Podcasts about Chapel Hill

North Carolina vs Duke. The best rivalry in the sport, in all sports. The Tar Heels and Blue Devils tip off round 1 of 2026 in the Smith Center and while the visitors come to Chapel Hill as a favorite, Hubert Davis's team will look to answer doubters and shift the national narrative of the two programs on Saturday night. Inside Carolina's Greg Barnes and Tommy Ashley take a look at the rivalry over the course of the years and focus on the intensity that few games can match on the floor. Barnes and Ashley discuss key players for both teams and the importance of winning is to both teams, but especially to a Carolina team trying to avoid a four game losing streak in the series.   This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

North Carolina women's lacrosse ended their 2025 season with the program's fourth national title and a perfect 22-0 record. Heading into 2026, head coach Jenny Levy continues to push the Tar Heel standard higher as some of the faces on the roster change, but the goals always remain the same. Sophomore attacker Chloe Humphrey returns after earning virtually every award and accolade possible in 2025, with preseason player of the year honors pouring in. Defender Sam Forrest paces the Carolina defense while Levy's team will look to continue the nation's dominance on both ends of the field. Levy spoke to Inside Carolina about the process, the expectations and the plan to do it all again this season.   This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

North Carolina's baseball season gets going with the Indiana Hoosiers coming to Boshamer for a three game series with Opening Day set for Friday, February 13th. The Diamond Heels return a veteran deep pitching staff with enough talent and experience to replace National Pitcher of the Year Jake Knapp with arms that have produced at the highest levels of the sport. Jason DeCaro, Ryan Lynch and Folger Boaz are in line to be the weekend starters with Matthew Matthijs and Walker McDuffie highlighting the bullpen. Associate Head Coach / Pitching Coach Bryant Gaines joins Tommy Ashley and Grace Nugent for a wide ranging discussion of those strong arms and how the North Carolina coaching staff built the group that looks to carry the Heels deep into the postseason. Following the interview, Ashley and Nugent go Inside the Lines for their takeaways from UNC's Media Day that was held on Tuesday.   This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Inside Carolina senior reporter Greg Barnes and Tommy Ashley discuss the latest in the ongoing saga about the future of the Dean E. Smith Center. Barnes highlights the years long undertaking and recent debate on what to do with an aging but beloved basketball arena. Once believed to be a done deal decision to relocate the Smith Center to Carolina North, the push to reconsider renovation and on campus options has intensified as Barnes has reported, bringing into focus the weight of the ultimate decision by Chancellor Lee Roberts. Barnes and Ashley highlight the process and the inclusion in that process that everyone from Roy Williams to invested donors believe they should be afforded. With the gravity that Carolina Basketball carries not only for the university but the college athletic world, the Smith Center future stands as one of the biggest and most important decisions in decades in Chapel Hill.   This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Brent Axe chats live following SU basketball's 87-77 loss to North Carolina in Chapel Hill, N.C.  If you want to look on the bright side, SU trailed by 32 points at one point of the game (72-40) and fought to trim the deficit down to six points before eventually losing by 10.  But, uh, they still trailed by 32 points. That tends to weight more heavily in the conversation.  Axe discussed with fans how the mirage of ball movement represented in SU's in over Notre Dame faded as the Orange had just 7 assists against the Tar Heels. SU is now 0-8 all-time in Chapel Hill. The conversation on Syracuse Sports and our live Syracuse basketball postgame shows is always shaped by terrific insight from Syracuse Sports Insiders.  Become a Syracuse Sports Insider today!  Sign up at joinsubtext.com/syracusesports to get your voice heard on the SU football postgame show and have direct text message access to Brent Axe anytime. Learn more about your ad choices. Visit megaphone.fm/adchoices

North Carolina's midweek games ahead of the rivalry with Duke have been an adventure under head coach Hubert Davis. Syracuse looks to play the role of spoiler this year as the Orange visit the Smith Center on Monday night. Inside Carolina senior reporter Greg Barnes and Tommy Ashley preview the ACC matchup with an eye toward the struggles of 'Cuse and the task UNC faces in playing well and winning big against a team that the Heels should handle. Barnes and Ashley also discuss the metrics and how the NCAA Tournament committee responsible for post-season seeding views late season performances now as opposed to how followers and fans of the teams do.   This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

DateFebruary 1, 2026SynopsisIn this sermon, we continue our series, Building the Beloved Community: A Blueprint from Dream to Reality, by diving into the structural integrity of the 'frame.' We move past the foundation of 'somebodiness' to see how the prophet Micah's call reveals the essential, non-negotiable components: to do justice, embrace hesed (faithful love), and walk humbly with God. These three elements are the core beams and joists of a life of faith, ensuring that your efforts do not collapse into self-righteousness, cheap charity, or burnout, so the Beloved Community you're building can actually bear weight.ReferencesScripture: Micah 6:1–8About The Local ChurchFor more information about The Local Church, visit our website. Feedback? Questions? Comments? We'd love to hear it. Email Brent at brent@thelocalchurchpbo.org.To invest in what God's doing through The Local Church and help support these podcasting efforts and this movement of God's love, give online here.

Since returning to Chapel Hill, head coach Megan Smith Lyon has pushed UNC softball to its highest heights in nearly a decade. The third year coach joins Inside Carolina's Tommy Ashley to discuss coming home, putting her stamp on the program and the potential for her 2026 season team to pass the marks the Heels reached last season in the tough ACC.   This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Something New!  For HR teams who discuss this podcast in their team meetings, we've created a discussion starter PDF to help guide your conversation. Download it here https://goodmorninghr.com/EP237  In episode 237, Coffey and DeDe Church discuss recent news items about how shifting economic conditions, technology, and leadership gaps are reshaping the employment landscape.  They discuss the realities of a “low-hire, low-fire” labor market; dehumanizing hiring processes and AI-driven recruiting tools; challenges facing early-career workers and liberal arts graduates; emerging roles created by artificial intelligence; the growing importance of soft skills like problem solving and communication; workforce restructuring, layoffs, and job hugging; employee disengagement and the great detachment; why strong frontline workers often struggle as supervisors; the risks of promoting without leadership training; transparency, feedback, and promotion decisions; and how kindness, accountability, and continuous feedback drive engagement.  Good Morning, HR is brought to you by Imperative—Bulletproof Background Checks. For more information about our commitment to quality and excellent customer service, visit us at https://imperativeinfo.com.   If you are an HRCI or SHRM-certified professional, this episode of Good Morning, HR has been pre-approved for three quarters of a recertification credit. To obtain the recertification information for this episode, visit https://goodmorninghr.com.   Media mentioned in this podcast:  From AI bubble fears to the job market's ‘Great Freeze': Economists answer your biggest questions about 2026  Private-Sector Hiring Turned Positive in December After November Losses   Private Hiring Sank in November, ADP Says  US Bureau of Labor Statistics Occupational Outlook Handbook: Fastest Growing Occupations  The 2026 Job Market Outlook: Where the Jobs Are  Economists Are Studying the Slowing Job Market—and Feeling It Themselves  When Good Frontline Workers Make Bad Supervisors  Is Your Leadership Style Too Nice? The Friendship Recession: The Lost Art of Connecting Use Situation-Behavior-Impact (SBI)™ to Understand Intent  About our Guest:  DeDe Church is an attorney, employee relations counselor, workplace and University investigator, and nationally recognized trainer with more than 30 years of experience. She has trained thousands of employees and managers on how to create a productive, respectful culture for clients ranging from Fortune 50 companies to her favorite local pizza shop. Known for her humor and practicality, DeDe is often invited and then re-invited to deliver her high-energy workshops at distinguished conferences and to create videos for employee onboarding and annual training.  As an expert investigator, DeDe relies upon a depth of knowledge to find the facts without causing unnecessary disturbances. Witnesses often say they feel at ease when talking with her because of her approachable nature. In addition, DeDe is often retained to review investigation procedures and to train in-house HR and University professionals on investigation best practices. In recognition of her skills, DeDe has been retained to testify as an expert witness in employment cases more than 20 times by organizations including Uber, BP, and MD Anderson Cancer Center.  DeDe is a former Senior Assistant Attorney General for the State of Texas in the Civil Rights/General Litigation Division. During almost seven years there, she advised dozens of state agencies on the proper response to employee complaints, represented the State in over 30 trials involving discrimination in the workplace, and successfully argued before the Fifth Circuit Court of Appeals and the Texas Supreme Court. DeDe received the prestigious Presidential Citation from the President of the Texas State Bar in recognition of outstanding service to the citizens of Texas. Her Bachelor of Arts degree is from Louisiana State University, magna cum laude, and she received a Doctorate of Jurisprudence with Honors from the University of North Carolina School of Law in Chapel Hill, North Carolina.  DeDe Church can be reached at www.dedechurch.com https://www.linkedin.com/in/dede-wilburn-church-a71b748/  About Mike Coffey:  Mike Coffey is an entrepreneur, licensed private investigator, business strategist, HR consultant, and registered yoga teacher. In 1999, he founded Imperative, a background investigations and due diligence firm helping risk-averse clients make well-informed decisions about the people they involve in their business. Imperative delivers in-depth employment background investigations, know-your-customer and anti-money laundering compliance, and due diligence investigations to more than 300 risk-averse corporate clients across the US, and, through its PFC Caregiver & Household Screening brand, many more private estates, family offices, and personal service agencies. Imperative has been named a Best Places to Work, the Texas Association of Business' small business of the year, and is accredited by the Professional Background Screening Association.  Mike shares his insight from 25+ years of HR-entrepreneurship on the Good Morning, HR podcast, where each week he talks to business leaders about bringing people together to create value for customers, shareholders, and community. Mike has been rec...

Send us a textWhat's up Mix(ed)tape listeners! Welcome to Single 18: Para Bailar El Montuno, which contains an extended interview with professor David García.Professor García is an ethnomusicologist who has studied black music and Latin music of the United States, with a theoretical focus on race and racism, and who holds the Robin March Hanes Distinguished Professorship in the Music Department at the University of North Carolina, Chapel Hill @uncmusic. He's the author of the book "Arsenio Rodríguez and the Transnational Flows of Latin Popular Music".This conversation complements Were You Listening? Track 27, devoted to the song Bruca Maniguá.Listen to all our singles here.For more info and resources check our website  here and our YouTube channel here.Contact us at: themixedtapepodcast@gmail.comIf you like the music we use check our playlists here.Host/Director: Andrés Hincapié, PhDProducer/Sound Editor: Andrés Hincapié, PhD

Send us a text¡Hola mi gente del Mix(ed)tape Podcast! Bienvenidos al Single 18: Para Bailar El Montuno, el cual contiene la entrevista extendida con el profesor David García. El profesor García es un etnomusicólogo que ha estudiado la música negra y la música latina de los Estados Unidos, con un enfoque teórico en la raza y el racismo, y que ocupa la Cátedra Distinguida Robin March Hanes en el Departamento de Música de la Universidad de Carolina del Norte en Chapel Hill. El profesor García es autor del libro “Arsenio Rodríguez and the Transnational Flows of Latin Popular Music”.Esta conversación complementa al episodio Were You Listening? Track 27, dedicado a la canción Bruca Maniguá.Encuentra todos nuestros singles aquí.Para más información sobre nuestras fuentes échale un vistazo a nuestro sitio web aquí y a nuestro canal de Youtube aquí.Contáctanos en: themixedtapepodcast@gmail.comSi te gustó la música que utilizamos, encuéntrala en nuestros playlists aquí.Host/Director: Andrés Hincapié, PhDProductor/Editor de Audio: Andrés Hincapié, PhDTraducción: Andrés Hincapié, PhD Voice-over: Antonio Feliz

#116.What began as a plan for a casual Quickfire catch-up evolved into one of the most poignant conversations on the show. Josh sits down with his friend and former colleague Dan Jackson, and while they touch on the mechanics of the restaurant industry, the heart of this episode lies in a tribute to Dan's late wife, Stephanie Jackson. Stephanie was a beloved figure in the hospitality world whose passing left a profound impact on everyone who knew her.Dan opens up about the reality of navigating the pandemic while facing a life-altering family tragedy. He shares the story of leaving New York City for Chapel Hill, the challenges of single parenthood to three children, and the fog of grief that follows the loss of a partner. The conversation explores how he found his footing again, transitioning from the corporate structure of Union Square Hospitality Group to becoming a chef-partner at Osteria Georgi and preparing to launch his second concept, Geo's Tavern.Toward the end, the two shift gears into the originally planned rapid-fire questions. They geek out over kitchen tools, discuss the realities of scaling a restaurant brand, debate the best ways to utilize broccoli stems to reduce waste, and break down exactly how Dan makes a grilled cheese sandwich for his kids. This is an episode about the resilience of the human spirit, the community of the hospitality industry, and moving forward without forgetting the past.Links and resources

1-27-26 Tonight we're talking with Ryan Carlson again. He had a lot of information, and we just ran out of time last time! Ryan is a Colorado mead maker who has been making mead for quite a while. Those of you who have listened to the early GML episodes may remember him. He has been quiet publicly  for a few years, dealing with personal things, but during that quiet time, he's also been doing a lot of learning and experimentation to deepen his mead making expertise. I'll just let Ryan tell you himself: Hi, my name is Ryan. Some of you will know me from the mead world going back a long way. Some of you won't know me at all — and that's just fine. I was very active in mead for many years, right up until around 2020. Then life hit hard. Multiple things at once. Survival mode. For about five years I was mostly just circling the drain and trying to stay upright. Things are finally closer to normal now, and I guess you could say I'm back in the saddle. I've been a successful meadmaker for a long time. I'm a certified judge. I've taught hundreds of people — maybe more — how to make good mead. I love teaching, but I'm picky about it. I only teach what I've lived. I only teach what I can prove. If someone wants receipts, I can bury Mount Rushmore with them. I also teach mead in a way most people have never experienced. From here forward, I'll be approaching things a little differently. We're going to “get small.” We're going to pretend we're a single-celled yeast and jump down inside Mead City. We'll look at fermentation from the inside of the vessel outward and change our perspective completely. Mead is going to do what mead does. Yeast is going to do what yeast does. When we actually understand the science and biology, our job isn't control — it's assistance. We learn when the window opens, and when it does, we can hand the yeast exactly what they need so they can do the job they were already built to do. Most of the time, when people don't understand what's happening, they get in the way. They step on the yeast without realizing it. They try to force outcomes that biology simply doesn't allow, and they miss the chance to co-create. My goal is to help raise everyone's bar by changing perspective first, then layering in real science and real biology — not folklore, not wives' tales, and not parroted bad science. If you want to understand mead well enough that you don't have to beg for recipes anymore — recipes that often produce mediocre results at best — then this is a good place to sit down with us and learn the craft the way it's actually lived. To listen live, you can find us on Youtube, Twitch, X (Twitter), and Facebook on the Gotmead Page. On our new platform, chat is part of the podcast! Just comment from wherever you are watching, and we'll see it!! If you'd like to call in, we can get you a link to come on! Twitch: https://www.twitch.tv/meadwench YouTube: YouTube: https://m.youtube.com/@Gotmead X(Twitter): https://x.com/RealGotMead Facebook: https://www.facebook.com/GotMead Instagram: https://www.instagram.com/GotMead JOIN CHAT ON DISCORD: https://discord.gg/zEKNujQTtM Listen in! This player will show the latest episode: Sponsor: Look no further than Honnibrook Craft Meadery in Castle Rock, Colorado, for your go-to destination for wonderful, light, and refreshing mead! We have 20 meads on tap and four seasonal mead slushees.  Go to honnibrook.com for review our tap list, upcoming events and to order online! If you want to ask your mead making questions, you can send us a question via email, join to ask a question on the show, or via X @realGotMead and we'll tackle it online! The show runs from 9PM EDT/6PM PDT (United States) for about 2 hours every other Tuesday starting Jan 13, 2026. To join live, you can use this link, and here are instructions on how to join in. Once you enter the waiting room, we get a notification and will bring you in! Upcoming Shows Feb 10 - Roger Wanner - W A Meadwerks - New York Show links and notes Let There Be Melomels by Rob Ratliff The Big Book of Mead Recipes by Rob Ratliff Let There Be Session Meads by Rob Ratliff Upcoming Events Jan 29 - Valhalla Meadery, Bozeman, MT - Live Music by Bozeman Area String Jams Jan 29 - Bardic Wells Medery, Montague, MI - Henna Party by Bohemian Awakenings Jan 29 - Dancing Skeleton Meadery, Sepulpa, OK - Karaoke Night Jan 30 - Manic Meadery, Crown Point, IN - Paint and Drink: First Snowflake Jan 31 - St. Ambrose Meadery, Beulah, MI - Barefoot Music party Feb 5 - Dancing Skeleton Meadery, Sapulpa, OK - Trivia Night Feb 6 - Red's on 7th, Delavan, WI - Meads and Masterpiece - mead tasting and wine glass painting Feb 6 - Manic Meadery, Crown Point, IN - Grown Up Book Fair Feb 6 - Chubby Cheeks Meadery, Temecula, CA - Halo Mega Bowl LAN party Feb 8 - Clear Skies Meadery, Rockville, MD - Acoustic Jam with Mike Rocke Feb 8 - Drinking Horn Meadery, Flagstaff, AZ - Beeswa Candle Making Valentine Workshop Feb 13 - Starrlight Meadery at the Honeysuckle Tea House, Chapel Hill, NC - Valentines Mead Tasting Feb 13 - Clear Skies Meadery, Rockville, MD - Make Your Own Mosaic Heart Feb 13 - Hex Meadery, Kaukauna, WI - Anniversary Party Feb 13 - Manic Meadery, Crown Point, IN - Paint and Drink: Valentine Animal Feb 14 - Bee Immortal Mead, Round Rock, TX - Valentines Mead Workshop Feb 14 - Southern Origin Meadery, Canon, GA - Couples Painting Each Other (Tiktok trend) Feb 18 - Lancashire Mead Company at the Jorvik Viking Centre, York, UK - Mead Tasting event Feb 19 - Dancing Skeleton Meadery, Sepulpa, OK - Fiber Crafting Feb 21 - Monks Meadery, Atlanta, GA - Exhibition Armored Combat Feb 28 - Grimsby Hollow Meadery, Middleville, MI - Drink Mead, Learn Things: Anatomy of a Killer: When Doctors Become Predators Mar 20-21 Valkyrie's Horn Mead Competition, Minneapolis, MN - entries open! Mar 28 - Zymarium Meadery, Orlando, FL - Bonsai and Cheers with L&J Nursery Mar 28 - Folklore Brewing and Meadery, Dothan, AL - Dothan Songwriters Festival April 11 - Mershon's Artisan Cider, Stoughton, WI - Wisconsin Cider and Mead Festival You can buy mead online at https://shopmeads.com

Emily Putnam-Hornstein, the John A. Tate Distinguished Professor for Children in Need at the School of Social Work at the University of North Carolina at Chapel Hill, joins Paul E. Peterson to discuss how funds are distributed to foster children in the United States. "No, States Aren't “Stealing” from Foster Children," co-written with Naomi Schaefer Riley, is available now at AEI. https://www.aei.org/op-eds/no-states-arent-stealing-from-foster-children/

Due to the winter storm on the weekend, we were unable to gather in person. So Brent hopped online to offer a prayer and share a few thoughts about the death of Alex Pretti, what to do with our anger, and more.

Steve Toben '78 delivered a SEVEN Talk at the 2025 Alumni Forum in Chapel Hill on October 19. Steve is the principal at Toben Consulting, an advisory service for donors and family foundations. About SEVEN TalksEvery class of Morehead-Cain Scholars connects with seven others: the three classes ahead, its own, and the three that follow. The idea of SEVEN is to strengthen connections across generations of Morehead-Cains.The Alumni Forum embodies this spirit through SEVEN Talks—seven alumni and scholars on Saturday, and seven more on Sunday—each sharing seven minutes of wisdom with the Morehead-Cain community.How to listenOn your mobile device, you can listen and subscribe to Catalyze on Apple Podcasts or Spotify. For any other podcast app, you can find the show using our RSS feed. You can let us know what you thought of the episode by finding us on social media @moreheadcain or you can email us at communications@moreheadcain.org.  

What's more punk rock than opening a cocktail bar in a strip mall? A psychedelic harp maybe? Bartender and lifelong musician Paul Finn knows a little something about both after opening up Little Gem in Chapel Hill, NC. Together with Greg, Sother and Damon he unpacks his philosophy for hiring, training and explaining new concepts to guests, making the transition from bartender to bar owner, and of course how his love of music built the concept for his new bar, consciously or otherwise.PLUS, Happy Burns Night lads and lassies! The Scottish Cinco de Mayo is upon us, leading to a lively discussion about whether this holiday should be celebrated by everyone, or whether it's better to leave it to folks in the know.Follow Paul at @stardustbeverageFollow Little Gem at @littlegembarLINKSBecome a Regular: patreon.com/SpeakeasyRegularsFor resources on dealing with ICE agents in your community visit nouswithoutyou.la/ and @thenycallianceThe Speakeasy is now on YouTube! Tune in to “see” what we're talking about at youtube.com/@Speakeasy.PodcastCheck out Quiote Imports at quioteimports.com and use promo code “Speakeasy” to get free shipping at checkout.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr Catherine Fahey from the Lineberger Comprehensive Cancer Center in Chapel Hill, North Carolina, and Dr Fern Anari from the Fox Chase Cancer Center in Philadelphia, Pennsylvania, present real patient cases on metastatic bladder cancer, with additional commentary from Dr Matthew Galsky from The Tisch Cancer Institute in New York, New York.CME information and select publications here.

Hosts and Commonweal contributors Daniel Steinmetz-Jenkins and Nick Tabor discuss Spellbound : How Charisma Shaped American History from the Puritans to Donald Trump with author Molly Worthen, professor of history at the University of North Carolina, Chapel Hill. Episode production and original music by Joel Myers.

Adam Morgan discusses his new biography, A Danger to the Minds of Young Girls: Margaret C. Anderson, Book Bans, and the Fight to Modernize Literature (Atria/One Signal Publishers, 2025).  Morgan's book is the first biography solely devoted to Margaret C. Anderson, the founder of the avant-garde literary and arts magazine The Little Review, which she began publishing in Chicago in 1914. The influential Little Review showcased many famous writers of its time, including T.S. Eliot, Gertrude Stein, Hart Crane, Sherwood Anderson and Hemingway. But it would become most celebrated—and notorious—for being the first publisher of James Joyce's towering modernist novel Ulysses. After putting out nearly two thirds of the novel in serial installments from 1918 through 1920, Margaret Anderson and her romantic partner and co-editor Jane Heap were charged and found guilty of obscenity under the Comstock Act for distributing Joyce's sexually frank passages through the mail. They were deemed "a danger to the minds of young girls."   A Danger to the Minds of Young Girls tells a very compelling story of an iconoclastic woman who was determined to make a space for difficult and challenging art and whose efforts changed forever what could be addressed in literature and what could be considered beautiful.  Adam Morgan is himself the founder of the indispensable Chicago Review of Books, and a great promoter of the literature of our city. We are especially thrilled to be having this conversation now, as we just began a six-month discussion group on Ulysses at our library. Listen to hear why Ulysses wouldn't exist without Chicago and how understanding Anderson's life helps reveal the true stakes, triumphs, and world-changing "dangers" of James Joyce's masterpiece.  Adam Morgan is a culture journalist and critic who lives near Chapel Hill, North Carolina. His writing has appeared in Esquire, WIRED, Scientific American, Inverse, The Paris Review, Los Angeles Times, and elsewhere. He writes a newsletter about forthcoming books called The Frontlist. He is the founding editor of the Chicago Review of Books, the Southern Review of Books, and the Chicago Literary Archive.  You can check out A Danger to the Minds of Young Girls in our Podcast Collection, featuring books and other materials by past guests of the show. Find out more about Adam Morgan at his website.  We hope you enjoy our 70th interview episode! ​​Each month (or so), we release an episode featuring a conversation with an author, artist, or other notable guests from Chicagoland or around the world. Learn more about the podcast on our podcast page. You can listen to all of our episodes in the player below or on Apple Podcasts, Spotify, or anywhere else you listen to podcasts. We welcome your comments and feedback—please send to podcast@deerfieldlibrary.org.  

Who is on the horizon?At the 2025 Alumni Forum, Chief Magistrate Judge Karen Stevenson '79 challenged the more than 700 attendees not to look for heroes to enact change. “Nobody's coming. We're it. All of us are it,” the alumna said at the Mazzocchi Alumni Dinner in Chapel Hill on October 18, 2025. Speaking from her experience on the federal bench in Los Angeles, Karen shared her thoughts on current challenges facing American institutions, connected them to historical struggles for civil rights, and issued a direct challenge: the responsibility to build a more perfect union falls on each of us. She called on the Morehead-Cain community to lead with courage, kindness, and generosity. “I dare to say no one is coming to extricate us from this existential moment,” the judge said. “This one is on us to lead, to act with integrity, to care for our neighbors, to move with compassion in the world, and take right action.”Watch the keynote address on Morehead-Cain's YouTube channel.Karen is a member of the first class of women Morehead-Cain Scholars. She is an elected member of the American Law Institute, a Fellow of the American Bar Foundation, and co-author of Rutter Group Practice Guide: Federal Civil Procedure Before Trial. The judge was honored at the 2024 Morehead-Cain Black Alumni Reunionin Chapel Hill, alongside the first Black graduate of the Program, Harvey Kennedy '74.Karen and Harvey were also honored at the Forum by the unveiling of a commissioned portrait of the pair on October 17, 2025. The painting, by Durham-based artist William Paul Thomas, is on display at the Morehead-Cain Foundation. 

Godspower Mercy Lawal '25 delivered a SEVEN Talk at the 2025 Alumni Forum in Chapel Hill on October 18. Mercy is the founder and past president of the African Students Association. About SEVEN TalksEvery class of Morehead-Cain Scholars connects with seven others: the three classes ahead, its own, and the three that follow. The idea of SEVEN is to strengthen connections across generations of Morehead-Cains.The Alumni Forum embodies this spirit through SEVEN Talks—seven alumni and scholars on Saturday, and seven more on Sunday—each sharing seven minutes of wisdom with the Morehead-Cain community.How to listenOn your mobile device, you can listen and subscribe to Catalyze on Apple Podcasts or Spotify. For any other podcast app, you can find the show using our RSS feed. You can let us know what you thought of the episode by finding us on social media @moreheadcain or you can email us at communications@moreheadcain.org.   

The Cold War Cinema team returns with special guest Aspen Ballas to discuss John Ford's 1956 western The Searchers. Aspen is a PhD student of English at the University of North Carolina at Chapel Hill. Her research primarily focuses on aesthetics of race and class, and the relation between genre, medium, and politics. Synopsis of the film: Texas, 1868. A lone figure approaches a windswept homestead, against a dusty blue sky and flaming red buttes and cathedral-like mesas. Returning from the fight for the Confederacy, Ethan Edwards arrives home to his brother Aaron, Aaron's wife Martha, and to their children Ben, Lucy, little Debbie, and their adopted son Martin Pawley. But this is rough country, and a Comanche raid leaves the Edwards family torn asunder–Aaron, Martha, and Ben dead, and Lucy and Debbie taken captive. For seven years, Ethan and Martin search the vast wilderness, motivated not only by family bonds, but in Ethan's case, bloodlust and wild, racist hatred–a search not only to find Lucy and Debbie, but to enforce racial and sexual purity and to define Americanness itself… On this episode we discuss: The American mythmaking in The Searchers and in westerns generally.  John Ford's attempt to critique anti-Indigenous racism, and the limitations of such a critique in the context of Hollywood filmmaking of this era.  Militant Liberty, a top-secret psychological warfare program created by the Pentagon to promote anti-communist themes in Hollywood movies during the Cold War. John Ford was an eager participant in the program. The broader US imperialist context of the film's release and the historical background of the setting.  _____________________ We love to give book or film recommendations on the podcast, so here are ours for this episode:  Aspen: The Face on Film by Noa Steimatsky; Raoul Peck's docuseries Exterminate all the Brutes (2021) Paul: The Searchers: The Making of an American Legend by Glenn Frankel    Tony: Unsettled Borders: The Militarized Science of Surveillance on Sacred Indigenous Land by Felicity Amaya Schaeffer   Jason: Versions of  Hollywood Crime Cinema: Studies in Ford, Wilder, Coppola, Scorsese, and Others by Carl Freedman _____________________ Like and subscribe to Cold War Cinema, and don't forget to leave us a review! Want to continue the conversation? Drop us a line at any time at coldwarcinemapod@gmail.com. To stay up to date on Cold War Cinema, follow along at coldwarcinema.com, or find us online on Bluesky @coldwarcinema.com or on X at @Cold_War_Cinema.   For more from your hosts and guest: Follow Aspen on Letterboxed at @aspenballas. Follow Jason on Bluesky at @JasonAChristian.bsky.social, on X at @JasonAChristian, or on Letterboxed at @exilemagic. Follow Anthony on Bluesky at @tonyjballas.bsky.social, on X at @tonyjballas, or on Letterboxed at @tonyjballas. Follow Paul on Bluesky at @ptklein.com, or on Letterboxed at @ptklein. Paul also writes about movies at www.howotreadmovies.com  _____________________ Logo by Jason Christian  Theme music by DYAD (Charles Ballas and Jeremy Averitt).  Happy listening!

The widespread adoption of and the rapid evolution of generative AI platforms have created substantial challenges for faculty in how we assess student learning. In this episode, Lew Ludwig and Todd Zakrajsek join us to discuss a new resource they have created that is designed to help faculty use AI to efficiently support teaching practices based on the science of learning. Lew is a Professor of Mathematics at Denison University, where he served as Director of the Center for Learning and Teaching from 2020 to 2025. Much of his recent work has focused on innovative methods for utilizing generative AI. Todd is an Adjunct Associate Research Professor at the University of North Carolina at Chapel Hill, from which he just retired a few months ago after 17 years. He is also the Director of the International Teaching Learning Cooperative and the Director of four Lilly conferences on evidence-based teaching and learning. Todd is the author of many superb books, and has published six books (so far) in the past five years. A transcript of this episode and show notes may be found at http://teaforteaching.com.

Empire of Print: Evangelical Power in an Age of Mass Media (Oxford UP, 2025) offers a fresh account of evangelical power by uncovering how the American Tract Society (ATS) leveraged print media to spread its message across an expanding nation. One of the era's largest media corporations and a pillar of the benevolent empire, the ATS circulated some 5.6 billion printed pages between its founding in 1825 and the eve of the Civil War. It wasn't just the volume of materials that mattered—it was the sophisticated media infrastructure that evangelicals developed for their message to reach readers, coast to coast. Media infrastructure refers to the material assemblages that work below the surface of media content, including the format of publications, the avenues of their movement, and the circumstances surrounding their reading. As a non-coercive yet effective form of power, infrastructure shaped how, when, and why readers engaged with evangelical texts. While showing how the ATS became a formidable force in American society during the nineteenth century, Empire of Print opens larger questions about the entanglements among people, things, texts, and institutions, the dynamics of power in a media-saturated world, and the salience of race, class, and region in the distribution and reception of media. Sonia Hazard is an assistant professor in the Department of Religion at Florida State University. This episode's host, Jacob Barrett, is currently a PhD candidate in the Department of Religious Studies at the University of North Carolina at Chapel Hill in the Religion and Culture track. For more information, visit his website here Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Each of us would have a dress made specially. My ears perked up.I imagined, over and over, the blue of my dress, deep and velvety, the color of evening, just as the stars begin to come out.For fifty years, Becky Gibson has written mostly poetry, publishing it in journals, anthologies, three chapbooks, and five full-length collections. She turned to creative nonfiction only recently, seeking to expand narrative beyond the constraints of a poem. Her essays appear in Snowy Egret, Canary, Cold Mountain Review, and two PSPP anthologies, Twists and Turns and Sooner or Later. Becky taught English at Guilford College until 2008, when she retired to write full-time. She lives with her husband in Chapel Hill.

1-13-26 Tonight we're talking with Ryan Carlson. Ryan is a Colorado mead maker who has been making mead for quite a while. Those of you who have listened to the early GML episodes may remember him. He has been quiet publicly  for a few years, dealing with personal things, but during that quiet time, he's also been doing a lot of learning and experimentation to deepen his mead making expertise. I'll just let Ryan tell you himself: Hi, my name is Ryan. Some of you will know me from the mead world going back a long way. Some of you won't know me at all — and that's just fine. I was very active in mead for many years, right up until around 2020. Then life hit hard. Multiple things at once. Survival mode. For about five years I was mostly just circling the drain and trying to stay upright. Things are finally closer to normal now, and I guess you could say I'm back in the saddle. I've been a successful meadmaker for a long time. I'm a certified judge. I've taught hundreds of people — maybe more — how to make good mead. I love teaching, but I'm picky about it. I only teach what I've lived. I only teach what I can prove. If someone wants receipts, I can bury Mount Rushmore with them. I also teach mead in a way most people have never experienced. From here forward, I'll be approaching things a little differently. We're going to “get small.” We're going to pretend we're a single-celled yeast and jump down inside Mead City. We'll look at fermentation from the inside of the vessel outward and change our perspective completely. Mead is going to do what mead does. Yeast is going to do what yeast does. When we actually understand the science and biology, our job isn't control — it's assistance. We learn when the window opens, and when it does, we can hand the yeast exactly what they need so they can do the job they were already built to do. Most of the time, when people don't understand what's happening, they get in the way. They step on the yeast without realizing it. They try to force outcomes that biology simply doesn't allow, and they miss the chance to co-create. My goal is to help raise everyone's bar by changing perspective first, then layering in real science and real biology — not folklore, not wives' tales, and not parroted bad science. If you want to understand mead well enough that you don't have to beg for recipes anymore — recipes that often produce mediocre results at best — then this is a good place to sit down with us and learn the craft the way it's actually lived. OPEN-TOP FERMENTATION — HISTORICAL RECEIPTS & DEEP DIVES JIAHU — Neolithic China (~7000 BCE) https://www.smithsonianmag.com/science-nature/ancient-chinese-used-fermented-beverages-180964191/ https://www.pnas.org/doi/10.1073/pnas.0407921102 https://en.wikipedia.org/wiki/Jiahu GODIN TEPE — Ancient Near East (~3500–3000 BCE) https://www.pnas.org/doi/10.1073/pnas.0507742102 https://en.wikipedia.org/wiki/Godin_Tepe ROMAN FERMENTATION — POMPEII & DOLIA https://penelope.uchicago.edu/~grout/encyclopaedia_romana/wine/winemaking.html https://www.britannica.com/topic/dolium https://www.pompeii-sites.org/en/ MEDIEVAL & MONASTIC FERMENTATION https://www.medievalists.net/2014/10/medieval-brewing-ale/ https://www.britannica.com/topic/monasticism/Brewing-and-winemaking GENERAL FERMENTATION ARCHAEOLOGY https://www.penn.museum/sites/biomoleculararchaeology/ https://www.nationalgeographic.com/history/article/ancient-alcohol-drinking-history To listen live, you can find us on Youtube, Twitch, X (Twitter), and Facebook on the Gotmead Page. On our new platform, chat is part of the podcast! Just comment from wherever you are watching, and we'll see it!! If you'd like to call in, we can get you a link to come on! Twitch: https://www.twitch.tv/meadwench YouTube: YouTube: https://m.youtube.com/@Gotmead X(Twitter): https://x.com/RealGotMead Facebook: https://www.facebook.com/GotMead Instagram: https://www.instagram.com/GotMead JOIN CHAT ON DISCORD: https://discord.gg/zEKNujQTtM Listen in! This player will show the latest episode: Sponsor: Look no further than Honnibrook Craft Meadery in Castle Rock, Colorado, for your go-to destination for wonderful, light, and refreshing mead! We have 20 meads on tap and four seasonal mead slushees.  Go to honnibrook.com for review our tap list, upcoming events and to order online! If you want to ask your mead making questions, you can send us a question via email, join to ask a question on the show, or via X @realGotMead and we'll tackle it online! The show runs from 9PM EDT/6PM PDT (United States) for about 2 hours every other Tuesday starting Jan 13, 2026. To join live, you can use this link, and here are instructions on how to join in. Once you enter the waiting room, we get a notification and will bring you in! Upcoming Shows Feb 10 - Roger Wanner - W A Meadwerks - New York Show links and notes Let There Be Melomels by Rob Ratliff The Big Book of Mead Recipes by Rob Ratliff Let There Be Session Meads by Rob Ratliff Upcoming Events Jan 15 - Pinesmoke Bee Company, Eustis, FL - Monthly Mead Up - gathering for home mead makers Jan 17 - Slash-O-Meadery, Nacodoches, TX - Bonfire and Mead Jan 18 - Michigan Mead Coalition at Cadillac Straits Brewing Company, Madison Heights, MI - Beginning Mead Making Class Jan 22- Nucleus Mead, Linesville, PA - Mead and Read Jan 23 - MeadKrieger Meadery, Loveland, CO - 3 Year Anniversary Party Jan 24 - Four Brothers Mead, Festus, MO - Zoe Vox live music Jan 24 - Hive Five Meadery, Kingman, AZ - Music and Mead with The Park Rangers Jan 26 - Batch Mead, Temecula, CA - Yoga, Mead and Pancakes Jan 31 - St. Ambrose Meadery, Beulah, MI - Barefoot Music party Feb 6 - Red's on 7th, Delavan, WI - Meads and Masterpiece - mead tasting and wine glass painting Feb 13 - Starrlight Meadery at the Honeysuckle Tea House, Chapel Hill, NC - Valentines Mead Tasting Feb 14 - Bee Immortal Mead, Round Rock, TX - Valentines Mead Workshop Feb 18 - Lancashire Mead Company at the Jorvik Viking Centre, York, UK - Mead Tasting event Feb 28 - Grimsby Hollow Meadery, Middleville, MI - Drink Mead, Learn Things: Anatomy of a Killer: When Doctors Become Predators Mar 20-21 Valkyrie's Horn Mead Competition, Minneapolis, MN - entries open! April 11 - Mershon's Artisan Cider, Stoughton, WI - Wisconsin Cider and Mead Festival You can buy mead online at https://shopmeads.com

DateJanuary 11, 2026SynopsisIn this sermon, we dive into the disruptive power of Jesus's baptism, revealing how it offers a new imagination for how we see the world. Jesus steps into the water to redefine righteousness—it's not about maintaining purity or order, but about radical solidarity that shatters systems of control and exclusion. By claiming our first, revolutionary name as Beloved, we embody a vision in which justice flows like a river and are empowered to take a bold next step toward the healing of God's world.ReferencesScripture: Matthew 3:13–17About The Local ChurchFor more information about The Local Church, visit our website. Feedback? Questions? Comments? We'd love to hear it. Email Brent at brent@thelocalchurchpbo.org.To invest in what God's doing through The Local Church and help support these podcasting efforts and this movement of God's love, give online here.

Noam Argov '15 delivered a SEVEN Talk at the 2025 Alumni Forum in Chapel Hill on October 18. Noam is a writer, director, and producer with Bright Panic Pictures and an MFA candidate at NYU's Tisch School of the Arts. About SEVEN TalksEvery class of Morehead-Cain Scholars connects with seven others: the three classes ahead, its own, and the three that follow. The idea of SEVEN is to strengthen connections across generations of Morehead-Cains.The Alumni Forum embodies this spirit through SEVEN Talks—seven alumni and scholars on Saturday, and seven more on Sunday—each sharing seven minutes of wisdom with the Morehead-Cain community.How to listenOn your mobile device, you can listen and subscribe to Catalyze on Apple Podcasts or Spotify. For any other podcast app, you can find the show using our RSS feed. You can let us know what you thought of the episode by finding us on social media @moreheadcain or you can email us at communications@moreheadcain.org.   

Bill Belichick hires Bobby Petrino | Local coaches have kept their noses clean Sports Roulette Final thoughts

Friends, welcome to SEASON NINE of the podcast. To kick off a new season and a NEW YEAR (Happy New Year!) we're talking to a brand new guest - Dr. Hugo Mendez. Hugo is an associate professor in Ancient Mediterranean Religions at the University of North Carolina at Chapel Hill. He recently wrote a book called "The Gospel of John: A New History" and it is FANTASTIC - a must read if you want to know more about the Jesus story told (in particular) from the vantage point of John's Gospel. We talk about the background of the Gospel and the radical (very radical!) theology of the Gospel that doesn't always seem to make its way into churches today. Buckle up and enjoy!   (**Below are Amazon affiliate links. If you use these links to buy the product I may earn a small commission)   SHOW NOTES:   HUGO MENDEZ: https://www.hugomendez.com   THE GOSPEL OF JOHN: https://amzn.to/4pi7Cwg   MY BOOK: https://www.amazon.com/Emerging-Rubble-Stories-Shattered-Relationships/dp/B0C7T5TJD4/ref=sr_1_1?crid=2B051GGV2WCSI&keywords=glenn+siepert&qid=1700157759&sprefix=glenn+%2Caps%2C399&sr=8-1   SUBSTACK / BLOG: https://whatifproject.substack.com/   ART STUDIO: https://www.whatifproject.net/art   EBAY ART: https://www.ebay.com/usr/what_if_project   SUPPORT THE SHOW: https://www.whatifproject.net/support 

The Gospel of John presents itself as rooted in the testimony of 'the disciple whom Jesus loved'. But who was this disciple? Over the centuries, scholars have proposed a baffling range of explanations, from John the son of Zebedee or a 'John the Elder' to Lazarus and Mary Magdalene. Joining Helen and Lloyd in the Time Machine, Dr Hugo Mendez has a different theory: that John is a work of disguised authorship. The beloved disciple was not a real person, but is an idealised literary creation. Hugo Méndez is Associate Professor of Religious Studies in Ancient Mediterranean Religions, at the University of North Carolina at Chapel Hill.  with particular focus on Johannine literature. He is the author of The Cult of Stephen in Jerusalem: Inventing a Patron Martyr and, most recently, The Gospel of John: A New History (Oxford University Press, 2025), a provocative reassessment that argues the Gospel is a work of disguised authorship rather than eyewitness testimony.SUPPORT BIBLICAL TIME MACHINEIf you enjoy the podcast, please (pretty please!) consider supporting the show through the Time Travellers Club, our Patreon. We are an independent, listener-supported show (no ads!), so please help us continue to showcase high-quality biblical scholarship with a monthly subscription.DOWNLOAD OUR STUDY GUIDE: MARK AS ANCIENT BIOGRAPHYCheck out our 4-part audio study guide called "The Gospel of Mark as an Ancient Biography." While you're there, get yourself a Biblical Time Machine mug or a cool sticker for your water bottle.Support the showTheme music written and performed by Dave Roos, creator of Biblical Time Machine. Season 4 produced by John Nelson.

DateJanuary 4, 2026SynopsisIn this sermon, we explore the stark contrast between the desperate, grasping control of King Herod and the open-handed, joyful trust of the Magi on Epiphany Sunday. Tired of the anxiety that comes with trying to manufacture, manage, and secure every outcome in your life? The Epiphany story is an invitation to receive the gift of God already present. Release your white-knuckled grip, surrender your own agenda, and step into a new year with a posture of open hands and wonder, ready to receive the revelation God is offering.About The Local ChurchFor more information about The Local Church, visit our website. Feedback? Questions? Comments? We'd love to hear it. Email Brent at brent@thelocalchurchpbo.org.To invest in what God's doing through The Local Church and help support these podcasting efforts and this movement of God's love, give online here.

Jesse Stone Reeck '05delivered a SEVEN Talk at the 2025 Alumni Forum in Chapel Hill on October 18. Jesse is the executive director of Northland Pioneer College Friends and Family scholarship foundation and a 2023 Morehead-Cain Impact Educator. About SEVEN TalksEvery class of Morehead-Cain Scholars connects with seven others: the three classes ahead, its own, and the three that follow. The idea of SEVEN is to strengthen connections across generations of Morehead-Cains.The Alumni Forum embodies this spirit through SEVEN Talks—seven alumni and scholars on Saturday, and seven more on Sunday—each sharing seven minutes of wisdom with the Morehead-Cain community.How to listenOn your mobile device, you can listen and subscribe to Catalyze on Apple Podcasts or Spotify. For any other podcast app, you can find the show using our RSS feed. You can let us know what you thought of the episode by finding us on social media @moreheadcain or you can email us at communications@moreheadcain.org.   

In this episode, we head to Chapel Hill to chop it up with Coach Ian Moini, Associate Head Coach for UNC Cross Country & Track — and one of the key architects behind the Tar Heels' national distance surge. Coach Moini breaks down what it really looks like building (and sustain) a top-10 NCAA distance culture — from recruiting and development, to training philosophy, to balancing elite performance with world-class academics. We cover:UNC's rise into a national XC powerhouse + what “program standards” actually meanDeveloping NCAA champs and elite competitors (and what separates the great ones)Recruiting at UNC: high school, transfers, internationals — and the “fit” factorThe “intention gap” in modern NCAA distance runningHow UNC athletes manage academics + high-performance training without burning outTraining talk: double threshold (in moderation), strength combos, speed touch work2025 XC recap + indoor season outlook + meets to watchIf you're a recruit, parent, coach, or distance nerd who loves hearing how great programs are built the right way — this one's for you.Follow Coach Moini: IG: @coachianmoini | Team: @unctrack_fieldSupport the show: BuyMeACoffee.com/AireyBrosPowered by: Black Sheep Endurance Coaching: blacksheependurance.comShow Notes Ep. 425 — Coach Ian Moini (UNC) | Tar Heels XC/Track Culture + Recruiting + Training 00:00 – Why ABR exists: conversations we wish we had during recruiting00:51 – ABR intro + value-for-value + Black Sheep Endurance shoutout02:06 – Guest intro: Coach Ian Moini + UNC program accolades04:01 – Where to find Coach Moini (IG + email)04:35 – Pork roll or Taylor ham? + Is Central Jersey real?05:40 – Origin story: hockey → running → coaching06:45 – Three different college coaches in three years: impact on an athlete09:08 – Stability vs. culture: how the team kept momentum10:39 – Why UNC: education + athletic department investment11:54 – Princeton Day School → Pennington School shift + Coach Ritter influence13:02 – Hockey fandom + Carolina hockey culture14:09 – When Coach Chris Miltenberg arrived: new standards + expectations15:37 – Major at UNC + coaching education minor (and what was most valuable)16:32 – Early coaching pathway: volunteering/EMU internship → back to UNC staff17:22 – “Pinch me” moments: recruiting athletes + watching them grow18:24 – Parker Wolf & Ethan Strand arriving: what separated them early20:36 – Reverse engineering greatness: elite lifestyle vs. elite desire to win21:20 – The “intention gap” in NCAA distance (US kids vs. pro mindset)22:52 – Balancing pro-level running with UNC academics25:05 – Support systems: academic advising + sustainable success at UNC26:42 – Recruiting process: runway, relationships, and fit28:08 – How UNC differentiates when everyone wants the same recruits28:57 – Handling slumps: high support + high standards (no self-deception)30:44 – Day-to-day role: recruiting QB + increasing coaching responsibilities32:07 – Ops reality: yes, the Concur expense reports

What happens when a luxury flip goes over budget, over timeline, and still makes six figures? In this episode of the Get Creative Podcast, host Jordan Whittenburg sits down with real estate investor Adam Colburn to break down a real-world creative finance luxury flip in Chapel Hill, North Carolina. Adam walks through how he used a Subto + novation-style structure to acquire a dated home in a prestigious neighborhood, renovate it with minimal capital out of pocket, and still walk away with nearly $100,000 in profit — despite unexpected rehab overruns and a 14-month timeline. Connect with Adam: https://www.instagram.com/theadamcolburn/ ➡️ Meet Pace on the Creative Nation Tour: https://bit.ly/GetCreativeNationTour ➡️ Download the Free SubTo A-Z e-book: https://subto.sjv.io/qzd0Vb  ➡️ Get the CRM that will take you further: https://www.gohighlevel.com/pace ➡️ Use Creative Listing for FREE to buy and sell creatively: https://bit.ly/CreativeListing ➡️ Join the SubTo Community: https://subto.sjv.io/RG6EDb ➡️ Become a Top Tier Transaction Coordinator: https://toptiertc.pxf.io/yqmoxW ➡️ Discover the Gator Method: https://gator.sjv.io/6yYWBG ➡️ Get to the SquadUp Summit Conference: https://bit.ly/GetToSquadUpSummit COMMUNITY MEMBERS! ➡️ Get Featured on the Get Creative Podcast: https://bit.ly/GetCreativeGuestForm Refer a Friend to SubTo: refer.nre.ai/subto Refer a Friend to TTTC: refer.nre.ai/tttc Refer a Friend to Gator: refer.nre.ai/gator PLUG IN & SUBSCRIBE Creative Real Estate Facebook Group: https://www.facebook.com/groups/creativefinancewithpacemorby Instagram: https://www.instagram.com/pacemorby/  YouTube: https://www.youtube.com/@PaceMorby TikTok: https://www.tiktok.com/@pacemorby  X: https://x.com/PaceJordanMorby The Pace Morby Show: https://www.youtube.com/@thepacemorbyshow  

Erik Hernandez is the Associate Director of Sports Performance for Olympic Sports at the University of North Carolina, Chapel Hill. Hernandez began his tenure with the Tar Heels in August 2010 as intern coach with a year break in that stint where he served as a graduate assistant coach at the University of Tulsa in 2011 working with football and basketball, before returning to UNC as an assistant strength and conditioning coach. He was later promoted to his current title as the associate director of sports performance for Olympic sports in 2019 where he is currently responsible for the men's lacrosse, men's golf, women's golf and volleyball teams. Throughout his time at Chapel Hill, Hernandez has work with several other teams including the women's lacrosse team during their 2016 and 2022 NCAA Championship seasons. Hernandez cut his teeth in coaching in 2009 as a student intern at Loyola University Chicago, in addition to garnering experience as an intern at Arizona State University in 2010 and Niles North High School. In addition to his time working with collegiate athletes, Hernandez is the Owner of Hernandez Health and Performance where he has devised the Athlete Within Project; an online coaching program designed for former athletes who want to reconnect with their strength, and non-athletes who are ready to discover their untapped potential. Hernandez is no stranger to competitive athletics himself, as he is a former shot putter on the Loyola University Chicago track and field team. He continues to stay active himself training to be a healthy role model for his family, athletes and clients. Nowadays he typically is lifting 3-4 times a week, running 1-3 times a week and training Jiu Jitsu 1-2 times a week with this daughter. Samson EquipmentSamson Equipment provides Professional Weight Room Solutions for all your S&C needs.Cerberus StrengthUse Code: STRENGTH_GAME at Cerberus-Strength.comSport KiltUse Code: TSG at SportKilt.comDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

David Jernigan '00 delivered a SEVEN Talk at the 2025 Alumni Forum in Chapel Hill on October 18. David is the former CEO of Boys & Girls Clubs of Metro Atlanta. About SEVEN TalksEvery class of Morehead-Cain Scholars connects with seven others: the three classes ahead, its own, and the three that follow. The idea of SEVEN is to strengthen connections across generations of Morehead-Cains.The Alumni Forum embodies this spirit through SEVEN Talks—seven alumni and scholars on Saturday, and seven more on Sunday—each sharing seven minutes of wisdom with the Morehead-Cain community.How to listenOn your mobile device, you can listen and subscribe to Catalyze on Apple Podcasts or Spotify. For any other podcast app, you can find the show using our RSS feed. You can let us know what you thought of the episode by finding us on social media @moreheadcain or you can email us at communications@moreheadcain.org.   

The honeymoon phase is officially over.This week on the Blue Blood TV Podcast, Hassan Pinto, Will Phelan, and Darryl Brunson dive into a weekend where a single point made the difference between a celebration in Chapel Hill and a crisis in Durham. As the calendar flips and the ACC schedule looms, it's time for a massive reality check on the "Portal Power" vs. "Five-Star Force" debate.On this episode:The Ohio State Squeaker: UNC walked away with a 71-70 win, but was it a display of veteran "Portal Power" or a lucky escape fueled by Caleb Wilson's heroics? Will Phelan defends the Heels' grit while the guys ask: Is Hubert Davis relying too much on a freshman?The MSG Meltdown: Duke fans, look away. Darryl Brunson has to answer for a 17-point collapse at the Garden against Texas Tech. From 58% free-throw shooting to "Freshman Fragility," we break down what went wrong and whether Cameron Boozer has enough help to carry the load.The Pressure Cooker is Loading: With an unranked Florida State coming to the Smith Center on Tuesday and Georgia Tech heading to Cameron on Wednesday, we preview the ACC openers. Are these "get-right" games, or are we looking at a historic week of upsets?Listener Mailbag: We tackle your most heated comments about the "Blue Blood" hierarchy and who really owns Tobacco Road as we head into the New Year.Don't forget to rate and review! We're sitting at a 4.6 on Apple Podcasts—help us push it to 5.0 by leaving your hottest take in the reviews.Follow us on Socials:

Worried that years of disordered eating have permanently damaged your metabolism? You're not alone. In this Coaching Over Coffee episode, Lindsey addresses one of the most common fears in eating disorder recovery: "Is my metabolism broken?" The truth might surprise you—and it's actually incredibly hopeful. What You'll Learn in This Episode The truth about metabolism: What it actually is and how it works in your body Can you break your metabolism? Spoiler alert: No, but you can slow it down (and speed it back up!) The myth of "calories in vs. calories out" and why this oversimplified formula doesn't tell the whole story What happens to your body during restriction: How your metabolism, digestion, heart rate, and body temperature all slow down to conserve energy Hypermetabolism in recovery: Why your body goes into "high gear" during the restoration process Science-backed hope: Research showing metabolic changes are fully reversible How to boost your metabolism: Practical steps to work WITH your body instead of against it Set point weight explained: Understanding when your body reaches its optimal performance state Key Takeaways Your metabolism isn't broken—it's adaptive. When you restrict food intake over months or years, your body learns to conserve energy by slowing down non-essential functions. Think of it like turning off lights in the house to save power. Research proves recovery is possible. A University of North Carolina study found zero metabolic differences between women who never had eating disorders and those fully recovered from anorexia and bulimia. All metabolic changes are fully reversible. 50-80% of your energy goes to resting functions. Your body needs fuel for basic organ function, tissue repair, fighting infections, physical activity, and digesting food—all before you even get out of bed. The opposite of the disorder is the path to healing. Stop restricting. Start fueling. Embrace food variety. Let go of rigid routines. Prioritize hydration, quality sleep, and self-care. Your body knows better than you think. At set point weight, your metabolism normalizes and your body operates at peak performance—not where society says you should be, but where your body thrives. Quotes from This Episode "You can slow down your metabolism and you can speed up your metabolism, but you can't break your metabolism. It's not ruined, it's not wrecked." "Your body doesn't care how you think it should look, or what society says is the best or the trendiest. Your body cares about its optimal function." "The lie that your eating disorder mind is telling you—that your metabolism is ruined—is just to keep you stuck, to make you believe there's nothing you can do to fix this." "Your body will heal itself, but you must learn to trust and to honor it. It's a two-way street." Resources Mentioned Harvard Medical School research on metabolism variability University of North Carolina and Chapel Hill study on metabolic recovery What's Next? If you're tired of missing the magic in your life because you're trapped in those eating disorder thoughts that are eating away at your mind—I want you to take a stand.

DateDecember 24, 2025SynopsisIn this special Christmas Eve homily, we wrestle with the chasm between the wide-eyed wonder of a child's Christmas and the sleepless anxiety of adult logistics and existential uncertainty. We discover that the Christmas story is not a distant, sanitized tale but a radical, relatable gift of divine presence. It reveals God drawing near—Emmanuel—to stand in solidarity with us amid the pressure, grief, and disorientation of our modern lives. Joy enfleshed is for you.Scripture: Luke 2:1–20About The Local ChurchFor more information about The Local Church, visit our website. Feedback? Questions? Comments? We'd love to hear it. Email Brent at brent@thelocalchurchpbo.org.To invest in what God's doing through The Local Church and help support these podcasting efforts and this movement of God's love, give online here.

The first round of the College Football Playoff is in the books and we are set up for a blockbuster quarterfinal New Years. Also, there have been some interesting coordinator hires to keep an eye on including a big one in Chapel Hill. Should Michigan just hire Biff Poggi? Shout out to the Washington State Cougars and Illinois State Redbirds from JC. Also, G5 John breaks down the new cradle of coaches- the American. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this episode, I sit down with Dr. Glynda McConville, an orthodontist from North Carolina who's built not just a well-balanced clinical life, but also a purposeful second business. We talk about her journey from New York to North Carolina, building a lifestyle-focused ortho practice across two locations, and how her love for CrossFit turned into a thriving side hustle that fuels her energy and sense of purpose.This is a down-to-earth, real-world conversation about how to design a practice around the life you want—and not the other way around. Glynda shares how she manages 70+ patients a day across three days a week, runs a team that travels between offices, and coaches at her own gym. We even get into the lessons she's learning about community, growth, and maybe… opening a pickleball facility next.Quotes:“I didn't set out to be a big business—I just saw an opportunity and said, ‘If I don't do this, someone else will.'”— Dr. Glynda McConville“CrossFit's been my reset. I needed something different that kept me grounded—and now it's become part of my future.”— Dr. Glynda McConvilleKey TakeawaysIntro (00:00)From Glinda the Good Witch to ortho school: Glynda's early journey (00:31)Culture shock: from Westchester to Chapel Hill to NYC (02:00)Building a 2-location, lifestyle-friendly ortho practice (06:58)Managing a 3-day workweek and 70 patients/day (07:22)Working Fridays to stand out—and what she'd do differently (08:34)“Who Moved My Cheese?” and the psychology of patient routines (10:00)Why she opened a satellite near Fort Bragg (11:38)Sharing staff, equipment, and lessons from managing two offices (14:08)Her entrepreneurial leap: opening a CrossFit gym (15:38)Comparing ortho and gym startups: which is harder? (19:54)Finding and keeping the right team in both businesses (22:09)Member acquisition lessons from social media and referrals (24:04)What's next? Retirement planning, indoor pickleball, and life design (25:17)Additional ResourcesIf you've ever dreamed of launching a second business, scaling your practice without burning out, or building a schedule that works for you—this episode is your blueprint. Glynda proves you don't need to do it all at once… you just need to start smart, stay lean, and know your “why.”

Today, Dr. Holmes talks with neurodivergent psychiatrist, Dr. Stacy Greeter.Topics discussed:Dr. Greeter's diagnosis journey at the age of 40 as a practicing psychiatrist.Growing understanding of AutismMyths about AutismDifferent presentations of girls/women in AutismGender Fluidity & AutismMedications and How to be a psychiatric patient and advocate for yourself as an autistic patient About our Guest:Dr. Stacy Greeter is board-certified in both child/adolescent and adult psychiatry. She collaborates with children, adults, and their families to design a comprehensive individualized treatment plan. Dr. Greeter graduated summa cum laude from Duke University, where she was inducted into the Phi Beta Kappa Honor Society and received her Doctor of Medicine degree from the University of North Carolina at Chapel Hill under the Morehead Medical Scholarship. During her undergraduate and medical training, Dr. Greeter conducted extensive clinical research funded by the Howard Hughes Medical Institute on autism and on OCD. She completed both her adult studies and her child and adolescent subspecialty training at Northwestern University in Chicago, where she trained with nationally and internationally renowned psychiatrists. She is also certified in Internal Family Systems Therapy. More info: https://www.stacygreetermd.com/about-us Disclaimer:When we have guests on the ASR podcast, they are recognized for their expertise in autism as advocates, self-advocates, clinicians, parents, or other professionals in the field. They may or may not be part of the faith community; having a guest on the broader topic of autism does not reflect complete agreement with the guest, just as many guests may disagree with our faith perspective. Guests are chosen by topic for the selected podcast discussion and are not necessarily in complete agreement with all the beliefs of the selected guest(s).

DateDecember 21, 2025SynopsisIn this sermon, we dismantle the myth that joy is a prize to be earned or a mindset to be curated. Digging into the Christmas story—from the animals who bear witness to the cosmic claim of John's sarx—we discover that God has already pitched a tent in the fragile, biological stuff of creation. Joy isn't a reward for overcoming; it's an ever-present sign of God's presence, which holds us through everything and is simply waiting for our attention.ReferencesScripture: John 1:1–5, 14O Magnum MysteriumAbout The Local ChurchFor more information about The Local Church, visit our website. Feedback? Questions? Comments? We'd love to hear it. Email Brent at brent@thelocalchurchpbo.org.To invest in what God's doing through The Local Church and help support these podcasting efforts and this movement of God's love, give online here.

Christmas Eve 1963. Chapel Hill, North Carolina. 34-year old Lucille Rinaldi, who happens to be five months pregnant, is bludgeoned and suffocated to death inside an apartment belonging to her husband, Frank Rinaldi. Even though Frank was supposedly out Christmas shopping when the crime took place, he is charged and convicted of Lucille's murder after investigators learn that Frank took out a life insurance policy on his wife and there are also allegations surface that he was a closeted gay man. However, after the Supreme Court of North Carolina rules that the jury was unfairly prejudiced at Frank's trial, his conviction is overturned and he is acquitted at his retrial. Was Lucille Rinaldi actually murdered by her husband or did the real killer manage to get away with it? On this week's holiday-themed episode of “The Trail Went Cold”, we explore a controversial and sensationalist Christmas Eve murder case. Join us on Saturday, December 20 at 8:00pm ET for an online streaming marathon where we will be watching classic segments from “Unsolved Mysteries”. You can enter our screening room by clicking on this link. Additional Reading: "Time of Death: The True Tale of a Quest for Justice in 1960s Chapel Hill" by Nora Gaskin https://www.newspapers.com/image/652430172/ https://www.newspapers.com/image/939529735/ https://www.newspapers.com/image/791770654/ https://www.newspapers.com/image/1026944384/ https://www.newspapers.com/image/463569154/ https://www.newspapers.com/image/463569188/ https://indyweek.com/news/archives-news/cautionary-tale-d-a-jim-hardin/ “The Trail Went Cold” is on Patreon. Visit www.patreon.com/thetrailwentcold to become a patron and gain access to our exclusive bonus content. The Trail Went Cold is produced and edited by Magill Foote. All music is composed by Vince Nitro.

My conversation with Anya starts at 38 mins and Jason and I being at 1:05 in to today's show after headlines and clips Subscribe and Watch Interviews LIVE : On YOUTUBE.com/StandUpWithPete ON SubstackStandUpWithPete Stand Up is a daily podcast. I book,host,edit, post and promote new episodes with brilliant guests every day. This show is Ad free and fully supported by listeners like you! Please subscribe now for as little as 5$ and gain access to a community of over 760 awesome, curious, kind, funny, brilliant, generous soul Anya Kamenetz speaks, writes, and thinks about generational justice; about thriving, and raising thriving kids, on a changing planet. Her newsletter on these topics is The Golden Hour. She covered education for many years including for NPR, where she co-created the podcast Life Kit: Parenting. Her newest book is The Stolen Year: How Covid Changed Children's Lives, And Where We Go Now. Kamenetz is currently an advisor to the Aspen Institute and the Climate Mental Health Network, working on new initiatives at the intersection of children and climate change. Anya Kamenetz speaks, writes, and thinks about generational justice; about thriving, and raising thriving kids, on a changing planet. Her newsletter on these topics is The Golden Hour. She covered education as a journalist for many years including for NPR, where she also co-created the podcast Life Kit:Parenting in partnership with Sesame Workshop. Kamenetz is currently an advisor to the Aspen Institute and the Climate Mental Health Network on new initiatives at the intersection of children and climate change. She's the author of several acclaimed nonfiction books: Generation Debt (Riverhead, 2006); DIY U: Edupunks, Edupreneurs, and the Coming Transformation of Higher Education (Chelsea Green, 2010) ; The Test: Why Our Schools Are Obsessed With Standardized Testing, But You Don't Have To Be (Public Affairs, 2016); The Art of Screen Time: How Your Family Can Balance Digital Media and Real Life (Public Affairs, 2018), and The Stolen Year: How Covid Changed Children's Lives, And Where We Go Now (Public Affairs, 2022). Kamenetz was named a 2010 Game Changer in Education by the Huffington Post, received 2009, 2010, and 2015 National Awards for Education Reporting from the Education Writers Association, won an Edward R. Murrow Award for innovation in 2017 along with the rest of the NPR Ed team, and the 2022 AERA Excellence in Media Reporting on Education Research Award. She's been a New America fellow, a staff writer for Fast Company Magazine and a columnist for the Village Voice. She's contributed to The New York Times, The Washington Post, New York Magazine and Slate, and been featured in documentaries shown on PBS, CNN, HBO and Vice. She frequently speaks on topics related to children, parenting, learning, technology, and climate to audiences including at Google, Apple, and Sesame, Aspen Ideas, SXSW, TEDx, Yale, MIT and Stanford. Kamenetz grew up in Baton Rouge and New Orleans, Louisiana, in a family of writers and mystics, and graduated from Yale University. She lives in Brooklyn with her husband and two daughters. ______________________________________ Check out and subscribe to Dr Jason Johnson new youtube channel Dr. Jason Johnson is an associate professor of politics and journalism in the School of Global Journalism & Communication at Morgan State University and author of the book Political Consultants and Campaigns: One Day to Sell. He focuses on campaign politics, political communication, strategy and popular culture. He hosts a podcast on Slate called "A Word" He is a political analyst for MSNBC, SIRIUS XM Satellite Radio and The Grio. He has previously appeared on CNN, Fox News, Al Jazeera, Current TV and CBS. His work has been featured on The Daily Show with Trevor Noah, The Late Show with Stephen Colbert and on ESPN. He has been quoted by The Guardian, The Washington Post, The Washington Times, The Wallstreet Journal, Buzzfeed, The Hill newspaper, the Cleveland Plain Dealer and the Atlanta Journal Constitution. Dr. Johnson is a University of Virginia alumnus and earned his PhD in Political Science from the University of North Carolina at Chapel Hill. On YOUTUBE.com/StandUpWithPete ON SubstackStandUpWithPete Pete on Blue Sky Pete on Threads Pete on Tik Tok Pete on YouTube  Pete on Twitter Pete On Instagram Pete Personal FB page Stand Up with Pete FB page   Gift a Subscription https://www.patreon.com/PeteDominick/gift Send Pete $ Directly on Venmo

Bryan Matthews, Caleb Jones and Jay G. Tate reconvene to discuss the most pressing news, which today centers around Alex Golesh essentially finishing off his staff for 2026. (And it's a damn good one.) Also: Larry Scott brings a TON of experience to the table at TE. Larry Porter knows Auburn, knows how to recruit, is very good. Tim Banks might be the steal of this staff. Auburn has several guys headed to the portal. Who are the toughest hits? What is Auburn getting in OL Bear McWhorter? What happened with this 2026 signing class? Who gets the (dis)credit? The Fightin' Pearls clawed out a win against Chattanooga. Tahaad Pettiford sure plays well on the road! The weekend game against Purdue will be another major test. Shoutouts. The show is presented by VooDoo Wing Company with locations in Auburn, Mobile, Tuscaloosa, Florence, suburban Charlotte, Chapel Hill and Las Vegas. Check them out IN PERSON for delicious chicken or on the web at www.voodoowingco.com.

It has been an eventful year in Chapel Hill as exactly one year ago, the North Carolina Tar Heels embarked on the Bill Belichick era and after a tumultuous first season with results no one wanted or expected, the second 365 days start now. The Inside Carolina crew of Greg Barnes, Jason Staples and Don Callahan join Tommy Ashley for a wide-ranging discussion of what went wrong, what went right and what lessons were (hopefully) learned for a coach and UNC coaching staff figuring out the college game on the fly. The IC panel also discusses what progress looks like over the next 365 days and how this program can get back to relevance on the football field. The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC's stable of writers, insiders and analysts -- plus special guests -- comprise each program. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley for a quick look at Bill Belichick's first year at North Carolina. Expectations, hype, reality and the roller coaster those first 365 days in Chapel Hill were for the professional football legend. Barnes highlights the tasks at hand going into 2026 and the commitment to football the school has and continues to make. The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC's stable of writers, insiders and analysts -- plus special guests -- comprise each program. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.