Real Bodybuilding Podcast

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Whats behind the stage, the nutrition, the training, I'm going to try and cover those topics here. Who are bodybuilders, how do they think, how do they live, make money, have relationships, balance life and more. I'm going to cover all of the things no one discusses and some of the everyday topics…

Fouad Abiad


    • Oct 5, 2022 LATEST EPISODE
    • weekdays NEW EPISODES
    • 1h 39m AVG DURATION
    • 385 EPISODES

    4.9 from 620 ratings Listeners of Real Bodybuilding Podcast that love the show mention: best bodybuilding podcast, bodybuilders, competitor, luke, quality information, supplements, seth, pros, sport, keep em coming, hands down the best, informative and entertaining, entertaining podcast, training, nutrition, fitness, volume, keep up the amazing, look forward to every, easy to understand.



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    Latest episodes from Real Bodybuilding Podcast

    WOULD YOU EAT IT IF... | Fouad Abiad, Iain Valliere, Guy Cisternino & Paul Lauzon | Bro Chat #96

    Play Episode Listen Later Oct 5, 2022 124:03


    Fouad Abiad, Iain Valliere, Guy Cisternino & Paul Lauzon ask, would you eat it if? In episode 96 of Bro Chat!

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    MICHAL KRIZO vs ANDREW JACKED | Fouad Abiad, Ben Chow, Iain Valliere & Guy Cisternino | BB&B #123

    Play Episode Listen Later Sep 30, 2022 142:54


    Fouad Abiad, Ben Chow, Iain Valliere & Guy Cisternino discuss who would win if they were both at the Olympia, Michal Krizo or Andrew Jacked on episode 123 of BB&B.

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    PICK 1 WOMAN TO TAKE TO DINNER | Fouad Abiad, Iain Valliere, Ben Chow & Justin Shier | BB&B #122

    Play Episode Listen Later Sep 23, 2022 136:38


    Fouad Abiad, Iain Valliere, Ben Chow & Justin Shier try to pick 1 woman to take to dinner in episode 122 of BB&B.

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    IS MARTIN FITZWATER THE MOST COMPLETE? | Fouad Abiad, Nick Walker, Jose Raymond & Guy Cisternino

    Play Episode Listen Later Sep 21, 2022 134:41


    Fouad Abiad, Nick Walker, Jose Raymond & Guy Cisternino discuss whether or not Martin Fitzwater is the most complete in the Arnold UK line up on BC95!

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    CAN MARC HECTOR WIN THE ARNOLD UK? | Marc Hector | Fouad Abiad's Real Bodybuilding Podcast Ep.149

    Play Episode Listen Later Sep 15, 2022 58:48


    Macr Hector joins Fouad Abiad's Real Bodybuilding Podcast for episode 149 to discuss if he can win the Arnold UK?

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    QUINTON ERIYA or MARC HECTOR | Fouad Abiad, Nick Walker, Jose Raymond & Guy Cisternino

    Play Episode Listen Later Sep 14, 2022 149:18


    The boys talk about Marc Hector and Quinton Eriya and who has the most potential moving forward.

    fouad nick walker
    CREAM PIES & THE ARNOLD UK | Fouad Abiad, Iain Valliere & Guy Cisternino | Bro Chat #94

    Play Episode Listen Later Sep 12, 2022 122:41


    CREAM PIES & THE ARNOLD UK | Fouad Abiad, Iain Valliere & Guy Cisternino | Bro Chat #94 by Fouad Abiad

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    BRETT WILKIN vs BLESSING AWODIBU | Fouad Abiad, James Hollingshead, Iain Valliere & Justin Shier

    Play Episode Listen Later Sep 6, 2022 137:14


    Fouad Abiad, James Hollingshead, Iain Valliere & Justin Shier discuss Brett Wilkin & Blessing Awodibu and who has more potential? Episode 122 of BB&B

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    HAVE YOU EVER HAD AN ACCIDENT? | Fouad Abiad, Nick Walker, Guy Cisternino & Jose Raymond | BC #93

    Play Episode Listen Later Aug 31, 2022 124:57


    Fouad Abiad, Nick Walker, Guy Cisternino & Jose Raymond discuss if they have ever had an accident in BC #93

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    25LBS OF MUSCLE! DIET, TRAINING PED'S | Calum Raistrick | Real Bodybuilding Podcast Ep.148.mp4

    Play Episode Listen Later Aug 29, 2022 80:49


    Calum Raistrick joins the Real Bodybuilding Podcast for episode 148 to discuss how Marc Hector put on 25lbs of muscle in one year!

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    FINANCIAL FREEDOM OR TIME? | Fouad Abiad, Ben Chow, James Hollingshead & Justin Shier | BB&B #121

    Play Episode Listen Later Aug 26, 2022 115:11


    Fouad Abiad, Justin Shier, James Hollingshead & Ben Chow discuss whats better, financial freedom or time in episode 121 of Bodybuilding and Bollocks.

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    KEGELS FOR MEN | Fouad Abiad, Nick Walker & Guy Cisternino | Bro Chat #92

    Play Episode Listen Later Aug 24, 2022 129:03


    KEGELS FOR MEN | Fouad Abiad, Nick Walker & Guy Cisternino | Bro Chat #92

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    BEST 51yr OLD ON EARTH | Kamal Elgargni | Fouad Abiad's Real Bodybuilding Podcast #147

    Play Episode Listen Later Aug 22, 2022 76:23


    Fouad Abiad talks with Kamal Elgargni about his competition history, living in the middle east and switching to the IFBB!

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    ARE YOU INTO IT? | Fouad Abiad, Ben Chow, Samson Dauda & James Hollingshead | BB&B #120

    Play Episode Listen Later Aug 20, 2022 117:45


    Fouad Abiad, Ben Chow, Samson Dauda & James Hollingshead discuss whether you're into it or not in episode 120 of BB&B!

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    WHAT NOW? ANDREW JACKED & THE ARNOLD UK | Fouad Abiad, Nick Walker, Guy Cisternino & Jose Raymond

    Play Episode Listen Later Aug 18, 2022 133:15


    Fouad Abiad, Nick Walker, Guy Cisternino & Jose Raymond discuss what is up now? Andrew jacked & the Arnold UK, whats gonna happen?

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    DEREK LUNDSFORD IN THE OPEN? | Hany Rambod | Fouad Abiad's Real Bodybuilding Podcast Ep.146

    Play Episode Listen Later Aug 16, 2022 81:12


    Real Bodybuilding Podcast episode 146 with Hany Rambod delves into Hany's background, coaching athletes and whether Derek Lunsford will go to the open?

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    WHO WILL MEET THE ALIENS | Fouad Abiad, Nick Walker & Guy Cisternino | Bro Chat #90

    Play Episode Listen Later Aug 13, 2022 100:38


    Fouad Abiad, Nick Walker and Guy Cisternino decide who will meet the aliens if they ever come down to greet us in this episode 90 of Bro Chat.

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    TAMPA WRAP & TEXAS PRO BREAKDOWN | Fouad Abiad, James Hollingshead, Justin Shier, Paul Lauzon | #120

    Play Episode Listen Later Aug 10, 2022 116:55


    TAMPA WRAP & TEXAS PRO BREAKDOWN | Fouad Abiad, James Hollingshead, Justin Shier, Paul Lauzon | #120

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    WHAT YOUN NEED TO KNOW ABOUT BUILDING MUSCLE | Christian Thibaudeau | Real Bodybuilding Podcast #145

    Play Episode Listen Later Aug 8, 2022 106:25


    Fouad Abiad & Christian Thibaudeau discuss what you need to know about building muscle in episode 145 of the Real Bodybuilding Podcast!

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    ANDREW JACKED, MICHAL KRIZO, THE OLYMPIA? | Fouad Abiad, James Hollingshead, Ben & Paul | BB&B #119

    Play Episode Listen Later Aug 7, 2022 130:19


    Fouad Abiad, James Hollingshead, Ben Chow and Paul Lauzon discuss Andrew Jacked, Michal Krizo potentially being at the Olympia. BB&B #119

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    TAMPA PRO BREAKDOWN | Fouad Abiad, Nick Walker, Iain Valliere & Justin Shier | Bro Chat #89

    Play Episode Listen Later Aug 4, 2022 136:29


    Fouad Abiad, Nick Walker, Iain Valliere and Justin Shier breakdown the Tampa Pro in episode 89 of BRO CHAT!

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    REHAB TO THE OLYMPIA STAGE | IFBB PRO Antoine Vaillant | Real Bodybuilding Podcast Ep.144

    Play Episode Listen Later Aug 2, 2022 88:38


    Episode 144 of the Real Bodybuilding Podcast delves into Antoine Vaillant's story from rehab to the Olympia stage!

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    VICTORY & OLYMPIA BOUND | Fouad Abiad, Nick Walker, Iain Valliere & Guy Cisternino | Bro Chat #88

    Play Episode Listen Later Jul 28, 2022 103:39


    Fouad Abiad, Nick Walker, Iain Valliere and Guy Cisternino talk Iain's victory and being Olympia bound! Bro Chat #88

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    TIED IT TO THE COFFEE TABLE | Lee Priest | RBP #143

    Play Episode Listen Later Jul 26, 2022 150:08


    Lee Priest is completely unleashed as he tells us the story about how he tied it to the coffee table! Episode 143 of RBP!

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    LIVE WITH MR.OLYMPIA | Fouad Abiad, Brandon Curry, Nick Walker, Ben Chow & Brent Laffey

    Play Episode Listen Later Jul 25, 2022 74:34


    Live with Mr.Olympia! Fouad Abiad, Brandon Curry, Nick Walker, Ben Chow and Brent Laffery discuss training styles, SEO and O15.

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    USING YOUR 'LIKENESS' | Fouad Abiad, James Hollingshead, Roman Fritz & Justin Shier | BB&B #118

    Play Episode Listen Later Jul 21, 2022 126:57


    Fouad Abiad, James Hollingshead, Justin Shier and Roman Fritz discuss companies using your likeness in episode 118 of BB&B.

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    CAN DEREK BEAT NICK? NICK ANSWERS | Fouad Abiad, Nick Walker & Guy Cisternino | Bro Chat #87

    Play Episode Listen Later Jul 18, 2022 114:27


    Fouad Abiad, Guy Cisternino and Nick Walker discuss the athlete rep, coaching and current events.

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    THE ATHLETE REP | Fouad Abiad, Ben Chow, James Hollingshead & Paul Lauzon | BB&B Ep.117

    Play Episode Listen Later Jul 16, 2022 123:48


    Fouad Abiad, Ben Chow, James Hollingshead and Paul Lauzon discuss the athlete rep and his role in Ep.117 of BB&B.

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    THE PERFECT EDIT | Fouad Abiad, Nick Walker, Iain Valliere & Guy Cisternino | Bro Chat #86

    Play Episode Listen Later Jul 9, 2022 128:04


    THE PERFECT EDIT | Fouad Abiad, Nick Walker, Iain Valliere & Guy Cisternino | Bro Chat #86 by Fouad Abiad

    iain fouad nick walker valliere bro chat
    LIVE RBP AT ARES | Fouad Abiad, Nick Walker, Ben Chow, Iain Valliere, Guy Cisternino & Justin Shier

    Play Episode Listen Later Jul 7, 2022 182:13


    Fouad Abiad, Nick Walker, ben Chow, Iain Valliere, Guy Cisternino & Justin Shier meet up for a live RBP at Ares Nutrition in NJ.

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    HEAD to HEAD | Fouad Abiad, Nick Walker, Iain Valliere & Guy Cisternino | Bro Chat #85

    Play Episode Listen Later Jun 23, 2022 114:05


    Fouad Abiad, Nick Walker, Iain Valliere and Guy Cisternino talk about this weekends live podcast and the head to head that took place. Bro Chat #85

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    KETCHUP ON STEAK | Fouad Abiad, Ben Chow, Roman Fritz & Paul Lauzon | Bro Chat #84

    Play Episode Listen Later Jun 17, 2022 118:32


    Fouad Abiad, Ben Chow, Roman Fritz and Paul Lauzon discuss if you can put ketchup on steak in Bro Chat #84.

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    TAX FREE | Fouad Abiad, Nick Walker, Iain Valliere & Guy Cisternino | Bro Chat #83

    Play Episode Listen Later Jun 14, 2022 125:15


    Fouad Abiad, Nick Walker, Iain Valliere & Guy Cisternino talk about getting tax free money! Bro Chat #83

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    CUT & DELETE | Fouad Abiad, Ben Chow, Justin Shier & Paul Lauzon | Bro Chat #82

    Play Episode Listen Later Jun 11, 2022 115:37


    Fouad Abiad, Ben Chow, Justin Shier and Paul Lauzon have to cut & delete most of the podcast but still get it done. Bro Chat #82

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    SHOULD PROS COMPETE MORE | Fouad Abiad, Evan Centopani, Iain Valliere & Guy Cisternino | Bro Chat 81

    Play Episode Listen Later Jun 7, 2022 135:52


    Fouad Abiad, Evan Centopani, Iain Valliere and Guy Cisternino discuss if pros should compete more? Bro Chat #81

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    TRT OLYMPICS | Fouad Abiad, Nick Walker, Guy Cisternino & Paul Lauzon | Bro Chat #80

    Play Episode Listen Later Jun 3, 2022 129:42


    Fouad Abiad, Nick Walker, Paul Lauzon and Guy Cisternino get together to talk about bodybuilding and life.

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    IS RAMY'S APOLOGY ENOUGH? | Fouad Abiad, Iain Valliere, Nick Walker & Justin Shier | Bro Chat #79

    Play Episode Listen Later May 27, 2022 108:08


    In episode #79 of Bro Chat, Fouad Abiad, Iain Valliere, Nick Walker and Justin Shier discuss whether Ramy's apology is enough?

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    HEAD TO HEAD | Fouad Abiad, Guy Cisternino, Ben Chow & Paul Lauzon | BB&B Ep.116

    Play Episode Listen Later May 24, 2022 132:20


    Fouad Abiad, Guy Cisternino, Ben Chow and Paul Lauzon discuss the NY Pro and Fouad & Guy going head to head in BB&B ep.116.

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    INDY PRO & NY PRO TALKS | Fouad Abiad, Nick Walker & Iain Valliere | Bro Chat #78

    Play Episode Listen Later May 20, 2022 125:13


    Fouad Abiad, Nick Walker and Iain Valliere discuss the Indy Pro and upcoming Ny Pro in this episode of Bro Chat #78.

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    "I'M GONNA SMOKE HIM" | Blessing Awodibu | Real Bodybuilding Podcast Ep.141

    Play Episode Listen Later May 18, 2022 71:15


    Blessing Awodibu joins Fouad Abiad's Real Bodybuilding Podcast for episode 141. Blessing discusses the rivalry with Nick Walker and others.

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    MELTED CANDLES | Fouad Abiad, Nick Walker, Iain Valliere & Guy Cisternino | Bro Chat #77

    Play Episode Listen Later May 13, 2022 128:47


    Fouad Abiad, Iain Valliere, Nick Walker and Guy Cisternino discuss what it means to look like melted candles. Bro Chat #77

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    JAMES COMING TO HOSSTILE? |Fouad Abiad, James Hollingshead, Justin Shier & Roman Fritz | BB&B #115

    Play Episode Listen Later May 10, 2022 128:30


    Fouad Abiad, James Hollingshead, Justin Shier and Roman Fritz try to figure out if James is coming to Hosstile on episode #115 of BB&B.

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    THE OPRAH EPISODE | Fouad Abiad, Nick Walker, Iain Valliere & Guy Cisternino | Bro Chat #76

    Play Episode Listen Later May 4, 2022 140:04


    Fouad Abiad, Iain Valliere, Nick Walker and Guy Cisternino get together for Bro Chat #76 and it turns into the Oprah episode.

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    MCDONALDS or PIZZA? WHAT DOES MORE DAMAGE? | Fouad Abiad, Nick Walker & Guy Cisternino | BC #75

    Play Episode Listen Later Apr 29, 2022 127:22


    Fouad Abiad, Nick Walker and Guy Cisternino discuss what does more damage, pizza or McDonalds? BC #74

    pizza bc mcdonalds damage fouad nick walker
    I FOUND 6th GEAR | Fouad Abiad, Ben Chow, Jamie Bigg & James Hollingshead | BB&B Ep.114

    Play Episode Listen Later Apr 26, 2022 124:55


    Fouad Abiad, Ben Chow, Jamie Bigg and James Hollingshead discuss what it means when James found 6th gear! Episode 114 of BB&B.

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    IS SETH FEROCE RIGHT? | Fouad Abiad, Nick Walker & Paul Lauzon | Bro Chat #74

    Play Episode Listen Later Apr 21, 2022 123:58


    On a three man staff today, Fouad Abiad, Nick Walker and Paul Lauzon discuss whether Seth Feroce was right on Bro Chat #74

    fouad lauzon nick walker bro chat
    CAN WE MAKE IT BETTER | Fouad Abiad, James Hollingshead, Iain Valliere & Justin Shier | BB&B Ep.113

    Play Episode Listen Later Apr 18, 2022 133:22


    Fouad Abiad, James Hollingshead, Iain Valliere and Justin Shier discuss bodybuildings current situation. Can we make it better or should we not care? BB&B Ep.113

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    SOMETHING HAS TO BE DONE | Fouad Abiad, Nick Walker, Ben Chow & Guy Cisternino | BB&B #112

    Play Episode Listen Later Apr 13, 2022 112:41


    Fouad Abiad, Nick Walker, Ben Chow & Guy Cisternino realize something has to be done as they discuss new options for the IFBB in BB&B #112.

    bb chow ifbb fouad nick walker
    DANCE FOR US GUY | Fouad Abiad, Nick Walker, Guy Cisternino & Justin Shier | BB & BOLLOCKS Ep.111

    Play Episode Listen Later Apr 7, 2022 139:23


    Fouad Abiad, Nick Walker, Justin Shier and Guy Cisternino discuss Guy's trip to Pakistan and we ask Guy to dance for us!

    dance pakistan bollocks fouad nick walker
    YOUR FAVORITE PIE? | Fouad Abiad, James Hollingshead, Samson Duada & Paul Lauzon | BB&Bollocks #110

    Play Episode Listen Later Apr 4, 2022 112:08


    Fouad Abiad, James Hollingshead, Samson Dauda & Paul Lauzon discuss their favorite pie on episode #110 of BB&Bollocks!

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    DEADLIFTING 900lbs | Joe Mackey | Real Bodybuilding Podcast Ep.140

    Play Episode Listen Later Apr 1, 2022 95:00


    IFBB Pro Joe Mackey joins the Real Bodybuilding Podcast for episode 140. We discuss the mindset that comes with deadlifting 900lbs!

    mackey deadlifting real bodybuilding podcast

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