Podcast appearances and mentions of Nick Walker

Dave Palumbo and Chris Aceto are back for another episode of Heavy Muscle Radio, the show where the two discuss everything going on in the bodybuilding world. It's Heavy Muscle Radio, on RXMuscle.com.

Nick Walker Robbed? Super Charging TRT, Physique Critique, Test to DHT Ratio, Managing Fatigue On a Cut - Blood, Sweat & Gear 300 w/ Coaches Skip Hill, Andrew Berry, Scott McNally 0:00 Teaser - Anavar on TRT 0:45 Intro, Advertisers, Patreon 1:30 Nick Walker vs Derek Lunsford 14:25 What Steroids To Add To TRT? 16:00 6 wk experiments on TRT Plus 17:20 Just Increase Test? 24:00 Shout Out To Jordan - Member of Think BIG Facebook Group 25:30 Physique Critique 30:30 Winstrol is the Old Tren 31:40 Test to DHT Ratio 33:40 Macro Ratio to start diet 37:00 Managing fatigue on a Cut Diet 38:45 Keeping Neat Cardio High 40:15 Stimulants and why to be careful with them in dieting 44:30 NEAT Cardio, HIIT & High Intensity 52:15 When to add Anadrol in a bulk 55:40 Do you pull Primo before a show? 56:40 Skip's word of the day 58:05 Skip is 9 wks out! Reach out to the guys for coaching !

Watch the video podcast of this episode here: https://generationiron.com/victor-martinez-nick-walker-pittsburgh-pro/ Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/ Follow us on Instagram: https://www.instagram.com/generationiron/ Follow us on Facebook: https://www.facebook.com/GenerationIron/ Follow us on Twitter: https://twitter.com/GenerationIron

Pittsburgh Pro Recap, NY Pro Preview?, Megamass Gym Equipment Overrated? & More It's Just Bodybuilding Podcast 337 Big Ron Partlow, Dusty Hanshaw, Scott McNally 0:00 intro 1:00 Was Nick Robbed? 12:00 Nick's Momentum 14:20 The quality of the Pittsburgh Pro 18:00 Terrence Ruffin and classic physique 22:30 William Bonac vs Martin Fitzwater 23:45 Krizo 28:00 Natalia Coelho in Women's Physique 29:45 Lola Montez in Figure 35:30 NY Pro - Martin vs Nick Rematch? 38:20 Megamass Gym Equipment 44:20 Ron's machines that broke 48:50 Dusty' Arm Day To Grow Arms 51:20 Tips to first time competitor 59:20 Fantasizing about food while dieting 1:06:44 It's Just Bodybuilding - Wives Edition 1:09:00 Say Something Unpopular! Go Back To Work 1:11:20 Motorcycle Speeds Need to Come Down 1:20:00 Protecting Our Rights

Dave Palumbo and Chris Aceto recap the HISTORIC battle at the Pittsburgh Pro between Derek Lunsford and Nick Walker, with Lunsford coming out victorious in "overtime" fashion. This sets up now for a truly epic New York Pro, which will see Nick Walker come in hungry for Olympia qualification against the likes of Sas Heirati, Regan Grimes, Wililam Bonac, and Michal Krizo. SHOP SPECIES NUTRITION: https://speciesnutrition.com/

It's Just Bodybuilding Podcast 336 Big Ron Partlow, Dusty Hanshaw, Scott McNally 0:00 teaser 0:25 Mutant and Patreon (links below) 1:10 Pittsburgh Pro : The BEST Contest Coverage 3:30 The Biggest Threats After Derek Lunsford 6:00 Michal Krizo 7:30 Nick Walker 9:30 Ugolnikov Vitalii (Good Vito) 10:35 William Bonac 11:30 Why Bodybuilding Is Exciting Now 14:00 A New Golden Age of Bodybuilding 17:45 Is The Pittsburgh Pro The 3rd Best Show? 20:00 Jacked Dudes Have An Unsaid Bond lol 23:30 Dusty Forced A Listener To Train Harder 26:40 How Would Justin Compton Do In Pitt Pro 30:00 How Consistency Will Up Your Results 42:20 When Did Behind The Neck Press Go Extinct? 46:10 Why Jordan Owes Ron $650

Bodybuilding Nerds with Vijay Puri & Scott McNally 1:20 You gotta beat your meat 3:15 Scott's Cycle 5:00 Vijays Carb Load 8:30 Good Gyms Will Produce BETTER Muscle Gain 11:00 Vijay's Retatrutide Experiment 22:00 Pumps on Retatrutide 25:00 Setting Goals and Dates To Be A Better Bodybuilder 29:10 Terrible response to HGH 35:10 MK677 38:20 Why did all the guys in the 70's have HUGE Arms and Chest? 42:00 Arm training talk 44:33 Gear Shortage? 48:40 Lee Priest on “Peak Week” 59:10 Terrence Ruffin 1:06:00 Michal Krizo 1:16:20 Nick Walker 1:23:00 Derek Lunsford 1:26:10 Martin Fitzwater 1:28:30 Vince Gironda - The original guru? ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Parabolic Peptides Code THINK for 10% off SLU, Research Chems, Peptides & more https://parabolicpeptides.com

Dave Palumbo and Chris Aceto discuss what makes a good bodybuilding coach... plus more!

Bodybuilding Nerds Vijay Puri & Scott McNally - Pittsburgh Pro Heavy Hitters, Detroit Pro Competitors, Gear Talk, Shout Outs! And Good ol' Fashion Bar Burgers! Chapters Below 1:30 Scott's training and Increasing carbs, deeper into a diet 4:30 Vijay's training 6:50 Vijay's Cycle - Removed EQ, Added Mast 10:30 Scott Started Some Gear 21:00 Why Delt Day & Arm Day is So Great! 23:25 Shout Outs !!! Comment for a shout out 27:40 Food and Supplement Reviews 41:30 Pittsburgh Pro Competitors 43:35 Michal Krizo 47:50 Good Vito 53:30 Nick Walker vs Good Vito 54:55 Derek Lunsford 57:40 If Derek wins Pitt, What does that mean for the Olympia? 58:50 Nick Walker 1:00:45 Nick Walker Not training to failure 1:02:45 Martin Fitzwater 1:05:45 Martin Compared To Melvin Anthony 1:08:20 Detroit Pro 1:15:30 Burgers in Detroit 1:20:10 Breakfast in TN

Watch the video podcast of this episode here: https://generationiron.com/victor-martinez-derek-lunsford-vs-nick-walker-pittsburgh/ Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/ Follow us on Instagram: https://www.instagram.com/generationiron/ Follow us on Facebook: https://www.facebook.com/GenerationIron/ Follow us on Twitter: https://twitter.com/GenerationIron

It's Just Bodybuilding Podcast 330 Ron Harris joins Big Ron Partlow, Dusty Hanshaw, Scott McNally Chapters 00:00 teaser and intro 02:59 When Bodybuilding was on ESPN 05:00 91 Olympia 08:50 Boycotts in Bodybuilding - Ali Bilal 20:00 Nick Walker vs. Bob Cicherillo Drama 24:00 Would Nick Walker Have Turned Pro In The 90's? 27:40 Bob Breaks Up with the Arnold Classic 30:03 Analyzing Martin's Physique and Competition 32:00 Nick Walker vs. Martin Fitzwater Showdown 35:25 The Impact of Chris Bumstead's Retirement 40:43 Shaun Charida in 2025 44:00 Willian Bonac and Brandon Curry in 2025 47:55 Phil Heath: The Last Open Dynasty? 55:00 The Evolution of Bodybuilding Shows and Excitement 57:17 Nostalgic Encounter with Ronnie Coleman back in the day 59:55 Reflections on Career Choices and Industry Changes 01:02:01 Adapting to New Trends in Bodybuilding 01:10:51 Supporting a Community Member in Need - Dave "Mad Max" Bourlet Help Dave Here : https://tinyurl.com/496s8njz

Two self-storage experts—Merit Hill Capital's Liz Schlesinger and CBRE's Nick Walker—discuss the sector's strong long-term fundamentals and near-term challenges facing this resilient asset class, including a tepid housing market.Share these insights about the self-storage industry fundamentals: Operators understand the customer: Self-storage customers prioritize proximity and convenience over amenities.Data plays a huge role: Savvy investors use data to inform site selection and identify market trends such as the increasing demand for units in urban areas.The housing market impacts demand: Investors should be aware of the potential risks and opportunities associated with housing market fluctuations.Operational expertise required: Self-storage relies heavily on operational expertise to maximize returns.

Dave Palumbo and Chris Aceto recap the week in bodybuilding, including the NICK WALKER/BOB CICHERILLO Fued!

3-in-1 Podcast Special. So much went wrong when trying to put this together. I appreciate you guys' patience for the extra time it took us to finally get this up.I respect any bodybuilder that has put in years of hard work, and is a good person to others. I commented some associated apologies and disclaimers on the YouTube video.Join the Bodybuilding-friendly HRT Clinic - Get professional medical guidance on your health as a bodybuilder:[ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaPlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.com00:00:00 - Intro00:07:00 - Jared's Personal Stories and Experiences00:09:14 - Different Opinions Around Tren00:13:42 - Jared's Experience With Lasix00:19:55 - Body Fat And It's Effect On Competing00:23:13 - How Jared's Journey Started00:29:30 - Training and Nutrition Tips00:34:34 - Jared's Experience In India00:35:04 - Anabolics' Uses & Downsides00:36:34 - Childhood Experiences and Uprising00:38:16 - Mental Health & Its Importance00:44:30 - Competing in Bodybuilding00:51:04 - Jared's future plans00:57:12 - Jared's Transformation Journey01:00:05 - Coaching Philosophy and Emotions01:03:35 - Kyle joins01:06:51 - Future Coaching Plans and Goals01:11:50 - How Kyle Met Nick01:15:33 - Kyle's Coaching With Matt01:25:00 - Nick Walker's Training Style Then vs. Now01:29:20 - Importance Of Change01:34:32 - Genetics Aspect Of Bodybuilding01:44:35 - How IFBB Focusing On Shape Affects01:50:23 - The State of Online Coaching01:52:57 - Coaching Dynamics and Pressure02:01:30 - Nutrition & Training Insights02:05:04 - Q&A with Kyle & Jared02:10:41 - Final Question With Jared02:12:26 - The Journey of a Bodybuilder02:20:00 - The FU Family02:21:15 - How Bodybuilding Started For Kyle02:33:25 - How Diet And Training Has Changed02:43:51 - PED's one has the most issues with02:52:00 - Taking too much gear02:55:17 - Potential of Anomalies Like Anton03:01:58 - Importance of Programming in Natural vs Enhanced03:08:45 - How Does It Feel To Coach Popular Clients03:17:45 - Ending Question #podcast #mentalhealth #holistic #health #hrt #story #discipline #fitness #ifbbpro #npc #bodybuilder #bodybuilding #workout #gym #nutrition #physique #classic

Professional keynote speaker and neurodiversity advocate Charlie Hart, known as ‘Ausome Charlie,' shares her journey of being diagnosed with autism and ADHD later in life. She highlights the profound impact of her diagnoses, the power of self-advocacy and the strength found in self-acceptance. Charlie's story is a testament to embracing differences and breaking down barriers, discrimination and stigma. By championing a world where every mind is understood, valued and celebrated, she reminds us that true self-compassion begins with clarity and embracing our uniqueness. These are the Keys to Self-Compassion. KEY TAKEAWAY ‘Each of my diagnoses is a key to understanding how my mind works and then it's also a key to self-compassion.'   CONTENT TRIGGER WARNING In this podcast conversation Charlie talks about suicide. If you would like to avoid these particular sections of the episode, please stop listening at 13:46 and resume from 19:24 and again from 24:36 resuming at 25:44.   BOOK RECOMMENDATION* Neuroqueer Heresies by Nick Walker - https://amzn.eu/d/d0wg0eM   ABOUT CHARLIE Charlie Hart, also known as social media neurodiversity advocate ‘Ausome Charlie', is a professional keynote speaker with CIPD qualifications and 20-year background in HR Analytics. Charlie is multiple-neurodivergent (Autistic, ADHD and Complex PTSD), bisexual and gender non-conforming. She speaks passionately about neurodiversity acceptance and inclusion, often through an intersectional lens, specialising in the ‘double rainbow' intersection: LGBTQIA+ and Autistic. Combining neurodivergent lived experience with expertise in HR and inclusion, Charlie delivers engaging, impactful talks infused with humour and unapologetic neurodivergent quirkiness. Charlie speaks of dark clouds and silver linings, of adversity and resilience, and will leave you inspired and hopeful.   CONNECT WITH CHARLIE https://ausomecharlie.co.uk/ https://ausomecharlie.co.uk/speaker-charlie/ https://www.linkedin.com/in/ausomecharlie/ https://www.linkedin.com/company/ausomecharlie/ https://www.facebook.com/ausomecharlie/ https://www.instagram.com/ausomecharlie/ https://www.youtube.com/@ausomecharlie https://www.tiktok.com/@ausomecharlie https://bsky.app/profile/ausomecharlie.bsky.social Email: charlie@ausomecharlie.co.uk     ABOUT AMY Amy is a life purpose coach, author, podcast strategist, global podcaster, professional speaker, trainer and mastermind host. Helping you to improve productivity, engagement and fulfilment in your everyday life and work. Prepare to banish overwhelm, underwhelm and frustration to have clarity of purpose and create a more purposeful, sustainable and fulfilling way of life.   WORK WITH AMY If you're interested in how purpose can help you personally and professionally, please book a free 30 min call via https://calendly.com/amyrowlinson/call   BOOK RECOMMENDATION* Focus on Why by Amy Rowlinson with George F. Kerr – https://amzn.eu/d/6W02HWu   KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter   CONNECT WITH AMY https://linktr.ee/AmyRowlinson   HOSTED BY: Amy Rowlinson   DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, I earn from qualifying purchases.

Merci à  @rodriguemakeit  et  @larevuemostmuscular  pour leur présence, c'est des boss ! Dans cette vidéo, nous sommes 4 passionnés de bodybuilding à débattre des sujets qui font parler dans le monde du muscle. On discute sans filtre et avec honnêteté de ces trois grandes questions :- Arnold Classic vs Mr. Olympia : Quelle compétition est vraiment la meilleure ?- Nick Walker peut-il vraiment faire un Top 3 au Mr. Olympia cette année ? Notre analyse détaillée !- Le bodybuilding féminin est-il sous-estimé ou tout le monde s'en fiche ?Vous allez entendre nos avis francs et nos débats passionnés sur ces sujets brûlants. Que vous soyez fan de Nick Walker, un défenseur de l'Arnold Classic, ou un fervent supporter du bodybuilding féminin, cette vidéo est pour vous !Abonnez-vous pour plus d'histoires et n'oubliez pas de commenter, liker et partager !Instagram : https://www.instagram.com/objectif_titan/Tiktok : https://www.tiktok.com/@objectiftitanYoutube : @objectiftitan Bon visionnage !

Nick Walker has been around the sporting world and has learned many lessons. From the field to everyday challenges, Coach Walker shares his philosophy on growth, resilience, and pushing past limits. Whether in sports or life, his lessons will inspire you to improve daily. #coaching #football #podcast

How do parks (and other shared spaces) make a city more connected and magnetic? In today's conversation, we're hear a conversation-from-the-stage about the nuances of SMART cities and how Memphis' enviable ecosystem of public spaces edges out the competition. In this episode, you'll hear from: Jamal Bodie of Bloom Memphis, Nick Walker of Memphis Parks, Chandell Ryan of Downtown Memphis Commission, Billy Orgle of Tower Ventures, moderator, Barbara Hyde of The Hyde Family Foundation. Resources mentioned in this episode include: New Memphis events Hyde Family Foundation Tower Ventures Downtown Memphis Commission Memphis Parks Bloom Memphis Tom Lee Park Memphis Parks CAPRA Accreditation This episode is made possible in partnership with Independent Bank.

Dave Palumbo and Chris Aceto start off year 16 at RX MUSCLE with a bang!  Welcome 2025!

In this episode, Jeremy Buendia joins the podcast! Nick Walker 6 Weeks out from the Olympia, Video Games, Bodybuilding & More!    Enjoy.   Chapters: 00:26 Intro/ Jeremy Buendia  3:35 What its like coming back after taking off? 12:00 Colonics 15:14 Nick Walker 6 Weeks Out 19:46 Why Nick Stopped doing deadlifts/ Do deadlifts make your waist wider? 27:34 Guy on giving 100% at the gym/ Guy and Jeremy Buendia injuries 32:46 Nick Walker on Samson Dauda/ Jeremy Buendia on being a trash talker 37:10 Video Games and Streamers 44:10 Jeremy Buendia Opening a Gym/ Silicon Valley 46:20 School Systems and Inflation 50:06 The hardest thing about being at the top of bodybuilding/ Is Body building a Sport? 58:40 Gyms During Covid/ Having Strict Parents & Being a Sport Parent 1:14:50 Jeremy Buendia's Advice to Nick Walker/ Being a Champion 1:23:56 Tracking Food and Supplements 1:28:30 How Jeremy Buendia's Facebook Got Hacked oaches of all time/ Bodybuilding Talk   Soundcloud - https://soundcloud.com/mutantandthemouth Spotify - https://open.spotify.com/show/1G9vo57... Itunes - https://podcasts.apple.com/us/podcast... Instagrams: Instagram.com/guycisternino Instagram.com/nick_walker39 Sponsors: Uprisingxtracts.com Blackstonelabs.com - guycisternino GaspOfficial.com - Guy15 Fuelchef.com - Quadro20 HdMuscle.com - Mutant YoungLA.com - Mutant Megafitmeals.com Celcius.com CardilloUSA.com MedicalSaunas.com MarekHealth.com

Dave Palumbo and Chris Aceto recap the NPC NATIONALS ......plus the 2025 ARNOLD CLASSIC competitor list is out!

Olympian, NY Pro & Cali Pro Champ  @TonioBurton The craziest, most heart wrenching story and past I've ever heard in the bodybuilding scene yet. This blew my fucking mind. Bro is as wholesome and as real as it gets - and from what he's been thru, has built the mind and purpose of a champion. I love talking about bodybuilding & science (which we did, and he was open and real af about everything he does), but what this guy has been through to get here, I had no idea.Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgPharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaHuge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.comTimestamps:00:00:00 - Teaser00:04:59 - Balancing Bodybuilding and Fatherhood00:08:14 - Family Background00:27:02 - Best Friend Ryan00:50:06 - What Drives You to Be an Olympian?00:58:17 - Top Improvements Since Olympia 202301:02:49 - Terrance Ruffin01:06:01 - Stefan Kienzl01:08:12 - Q&A Session01:12:15 - Eating Clean During Off-Season01:14:09 - Justin Harris01:17:18 - Blood Work: Clean Eating vs Not01:18:15 - When Did You Realize Your Potential in Bodybuilding?01:22:48 - Stage Weight: 2020 vs Now01:23:35 - Highest Off-Season Calorie Intake01:24:42 - Lowest Calories During Prep01:25:41 - Cardio Routine During Prep01:26:22 - Thoughts on SARMs01:27:57 - Beef with Nick Walker?01:29:18 - Using Anxiety Medications or SSRIs01:33:33 - Thoughts on PEDs01:34:00 - Opinions on GH01:35:45 - Breaking Through Weight Plateaus01:36:41 - Final Question#podcast #mentalhealth #holistic #health #hrt #story #discipline #fitness #ifbbpro #npc #bodybuilder #bodybuilding #workout #gym #nutrition #physique #classic

Episode 135. Today's episode is Part 2 of 2 of my conversation with Becca Gibson. Please make sure to go back and listen to Part 1 first. In this part of the conversation we dive into the good stuff. The ways that therapists and other helpers accidentally cause harm, how to avoid this, and some of the things Becca really wishes people knew about people who have diagnoses of ADHD and Autism. Becca is a therapist who works primarily with high masking, late identified and late diagnosed autistic and ADHD people. Let's dive in! What to Expect in This Episode We cover the following: Some of the many ways that therapists and others can cause harm for people with ADHD and Autism Becca's thoughts on the requirement of a formal diagnosis to confirm ADHD or Autism What therapists can to do avoid this harm What psychodrama is and how it can be therapeutic, particularly for experiences with trauma (including how it brings a somatic component that can be unique compared to other somatic therapies) What psychodrama can look like and how it can be used in individual and group settings Becca's insights into community building, group work and how it can do things that individual work simply cannot Becca's process with openly sharing her ADHD and Autism diagnoses and what went into that decision And so much more! Who is Becca Gibson Becca Gibson, LCSW-C, LICSW, is an Autistic and ADHD independent clinical social worker, as well as the founder and owner of Wired Differently Therapy, a private practice serving clients in the states of Maryland and Massachusetts. After spending years supporting disabled students in public school classrooms, Becca began a career in social work with a specialization helping neurodiverse couples, families, and neurodivergent individuals through a neurodiversity affirming lens. Becca's clinical work focuses on Autistics and ADHDers – especially those who are considered “gifted”, or “twice-exceptional” –  and the intersection of LGBTQIA+ identities and neurodivergence. In addition to their work as a therapist, Becca provides professional development training, clinical consultation, and clinical supervision. Definition of Neurodivergent Neurodivergent is an umbrella term. According to Nick Walker, neurodivergent refers to “having a mind that functions in ways which diverge significantly from the dominant societal standards of ‘normal.'”  Resources Mentioned YouTube ADHD training delivered by Becca Gibson: https://youtu.be/IcWMwK1aSvg?si=kaRlsD1Ysp8mAXnQ Matt Lowry's information about how he has reframed the DSM diagnostic criteria for autism to be more strengths-based Information on Autistic-Centered Therapy from KindTherapyandWellness.com Autistics are more likely to experience complex trauma, and to identify as alexithymic. Alexithymia doesn't mean you don't feel things, it just means you have trouble identifying how to label these feelings AASPIRE - https://autismandhealth.org/ Information about Psychodrama The Obsessive Joy of Autism book Wanting more support beyond these podcasts? I am currently accepting new therapy clients if you live in one of these 40 states in the US If interested in learning more, including my availability and details about my practice, email me at info@drshawnhondorp.com or call 616-227-0001 Or if you are a therapist of helping professional looking to connect in community and learn more about or experience the IFS model, get on my email list here and/or email me at info@drshawnhondorp.com to introduce yourself! Disclaimer: This blog and podcast is for informational and educational purposes only. It is not a substitute for individual professional advice or treatment, including medical or mental health advice. It does not constitute a provider-patient relationship. Disclosure: Using the Bookshop.org links in this post means that I would get an affiliate fee if you purchase from the on...

Episode 134. I am so incredibly grateful for this conversation. I'm especially grateful for Becca's knowledge and openness about their personal and professional experiences in this realm. I'm also so glad I live in a time when therapists can come on a podcast and be open about their personal experiences. What a freaking gift. Becca is a therapist who works primarily with high masking, late identified and late diagnosed autistic and ADHD people. This conversation is a 2-parter, filled with information, resources and interwoven with Becca's story of becoming a therapist and late diagnosis of ADHD and autism. You're going to love it. What to Expect in this Episode We cover the following: The work Becca does with clients, professional trainings and continuing education and how their non-linear path here The ways autism and ADHD are understood now, and how Becca has seen these understanding shift over the past few decades The true definition of neurodivergence What it means that autism is a dynamic disability Why we don't use the term Asperger's syndrome anymore And so much more! (Be sure to tune in next week for Part 2 where we dive into the harm that can be caused by therapists and others to those with Autism and ADHD, and how to avoid this, psychodrama, Becca's other creative joys, and so much more) Who is Becca Gibson Becca Gibson, LCSW-C, LICSW, is an Autistic and ADHD independent clinical social worker, as well as the founder and owner of Wired Differently Therapy, a private practice serving clients in the states of Maryland and Massachusetts. After spending years supporting disabled students in public school classrooms, Becca began a career in social work with a specialization helping neurodiverse couples, families, and neurodivergent individuals through a neurodiversity affirming lens. Becca's clinical work focuses on Autistics and ADHDers – especially those who are considered “gifted”, or “twice-exceptional” –  and the intersection of LGBTQIA+ identities and neurodivergence. In addition to their work as a therapist, Becca provides professional development training, clinical consultation, and clinical supervision. Definition of Neurodivergent Neurodivergent is an umbrella term. According to Nick Walker, neurodivergent refers to “having a mind that functions in ways which diverge significantly from the dominant societal standards of ‘normal.'”  Resources Mentioned YouTube ADHD training delivered by Becca Gibson: https://youtu.be/IcWMwK1aSvg?si=kaRlsD1Ysp8mAXnQ Matt Lowry's information about how he has reframed the DSM diagnostic criteria for autism to be more strengths-based Information on Autistic-Centered Therapy from KindTherapyandWellness.com Autistics are more likely to experience complex trauma, and to identify as alexithymic. Alexithymia doesn't mean you don't feel things, it just means you have trouble identifying how to label these feelings AASPIRE - https://autismandhealth.org/ Information about Psychodrama The Obsessive Joy of Autism book Wanting more support beyond these podcasts? I am currently accepting new therapy clients if you live in one of these 40 states in the US If interested in learning more, including my availability and details about my practice, email me at info@drshawnhondorp.com or call 616-227-0001 Or if you are a therapist of helping professional looking to connect in community and learn more about or experience the IFS model, get on my email list here and/or email me at info@drshawnhondorp.com to introduce yourself! Disclaimer: This blog and podcast is for informational and educational purposes only. It is not a substitute for individual professional advice or treatment, including medical or mental health advice. It does not constitute a provider-patient relationship. Disclosure: Using the Bookshop.org links in this post means that I would get an affiliate fee if you purchase from the online...

Send us a textIn this episode, after a nightmare election night, the boys find comfort in each other.  If we are going to be miserable, at least we get to go through it together.  This week we offer a break from harsh reality by focusing on Nick's and Joe's recent trip to the UK.  We all need a little distraction from the insanity that we are living in. We hope we can provide a momentary respite from your fears, disappointment and grief.  As the great Leslie Jordan used to say. . . "Hey all you hunker-downers.  Well Shit!"  @tugayspodtugayspod@yahoo.com#lgbt #lgbtq #lgbtqia+ #sandiego #gaysandiego #gaycommedy  @tugayspod tugayspod@yahoo.com#lgbt #lgbtq #lgbtqia+ #sandiego #gaysandiego #gaycommedyGay San Diego comedy LGBT LGBTQ LGBTQIA+Producers: Nick Stone & Andy Smith

Dave Palumbo (LIVE from Qatar) and Chris Aceto are back for an all-new episode of Heavy Muscle Radio.

Nick Walker talks about his new direction in training and his plans for 2025. BSG Coaching Podcast with Scott McNally, Skip Hill, Andrew Berry TIME STAMPS BELOW

On this episode of the Bodybuilding Legends Podcast, former Muscle and Fitness writer Jerry Brainum, is the guest to talk about the recent 2024 Mr. Olympia contest. In Part One of the interview, Jerry and host John Hansen review the biggest competition of the year. They analyze all the top contestants and talk about their strengths and weaknesses and what they should do to improve for next year.  Time Stamps: 1:53 - Chris Bumstead to compete in Open Bodybuilding  4:00 - Today's Pro Bodybuilders Guest Posing 8:50 - Start of Jerry Brainum Interview, Part One 11:00 - Perfect balance in the arms 13:10 - The 2024 Mr. Olympia review 14:30 - Samson Dauda, the new Mr. Olympia 19:00 - Bloated Bellies 21:28 - Older competitors 25:48 - Nick Walker dropping out of the Olympia 35:24 - The sad ending of Shawn Rhoden 40:37 - Hadi Choopan, 2nd Place  47:11 - Derek Lunsford, 3rd Place 52:46 - Improving as a Mr. Olympia winner 1:01:39 - Martin Fitzwater, 4th Place Links: Jerry Brainum's Newsletter Bodybuilding Legends Patreon Sponsor link Bodybuilding Legends website John Hansen Workout and Diet Programs

Dave Palumbo and Chris Aceto are joined by @domsupersliced Dom Mutascio to discuss bodybuilding coaching.......what makes a good coach? And find out who NICK WALKER might be using next.

Dave Palumbo and Chris Aceto address the Quinton Eriya firing of coach Matt Jenson... plus Nick Walker, Shaun Clarida and more.

Mr. Olympia is Oct 10th-13th and King Hap is getting ready to head there. BUT Before he does, he has Soog back on for the annual, "HHSC MR. O. Preview Show". The guys go over the sports biggest stories leading up to the Olympia, talk about their own interactions with some of the contestants, and of course THE TOP 10 BREAKDOWN!***This was recorded the evening before Nick Walker had to withdraw from the Mr.O****This episode was recorded live on the network infront of Happy Hour V.I.P.sIf you want to be part of the live tapingsfollow us on Twitchhttps://m.twitch.tv/thehappyhourscorwww.TheHappyHourSocialClub.comAS ALWAYSThe Happy Hour is brought to you by the official Top Shelf Alcohol of the Happy Hour!CLEARWATER DISTILLERY https://shop.clearwaterdistilling.com/PROMO CODE KINGHAPSAVES 10% and free shipping over $100OLD SCHOOL LABSAmazing Supplements made for Amazing people!TRY OATMEAL CREAM PIE PROTEIN! Save 15% site wide with promo code Kinghaphttps://shop.oldschoollabs.com/?aff=364Liquid I.V.WOW..... NEW MOCKTAILS!!!

Dave Palumbo and Chris Aceto recap the LEGIONS SPORTS FEST and TSUNAMI PRO....... Is SAMSON ready to win the Olympia? Classic Physique update and more!

Dave Palumbo and Chris Aceto recap the weekend of WOMENS COMPETITION at the RISING PHOENIX PRO PLUS, lots of birthdays and NORTH AMERICAN's coming up this weekend

Nick Walker 13 Weeks out from Mr. Olympia! Enjoy.   Chapters: 1:02 Intro/ Power Slap 6:10 What bodybuilder gives the softest handshake? 10:10 Clamming/ Sharks, N*de Beaches 14:46 What age is most attractive? 19:50 Who would be the worst of in jail?/ Milo's Jail Stories 26:50 Trump Assassination Attempt 41:00 Aliens 47:10 Missing Bodybuilding 55:20 Dubai Pro 1:04:00 Samson Dauda 1:08:50 One Dimensional Bodybuilder 1:25:00 Nick says how he's feeling for the upcoming Mr. Olympia https://marekhealth.com/guy - Get a 10% discount on Marek's Optimization Package (Code: GUY)  Soundcloud - https://soundcloud.com/mutantandthemouth Spotify - https://open.spotify.com/show/1G9vo57... Itunes - https://podcasts.apple.com/us/podcast... Instagrams: Instagram.com/guycisternino Instagram.com/nick_walker39 Sponsors: Uprisingxtracts.com Blackstonelabs.com - guycisternino GaspOfficial.com - Guy15 Fuelchef.com - Quadro20 HdMuscle.com - Mutant YoungLA.com - Mutant Megafitmeals.com Celcius.com CardilloUSA.com MedicalSaunas.com

Nick Walker 11 Weeks out from Mr. Olympia! Enjoy.   Chapters: 00:20 Intro/ Kr8tom Tea 4:10 How Guy and Pj Met 7:40 How Guy almost died taking Insulin 14:00 Guys potential was under looked 20:50 Guy and Pjs Daily Diet 30:40 Pj on what past he would go back to 35:10 Nick on having balance in bodybuilding 39:30 What bodybuilders are missing to be more successful on the business side 44:50 Pj in Prison 58:40 The closest thing Nick did to getting arrested 1:00:00 The Steroid Train Story 1:03:10 Pjs biggest takeaway from prison 1:13:10 Is Freedom Real In America/ 9/11 1:16:10 Nick 11 Weeks Out 1:22:40 Pj on who looks the best for the Olympia 1:27:56 Pjs Feedback on Detoxing and Kr8tom Soundcloud - https://soundcloud.com/mutantandthemouth Spotify - https://open.spotify.com/show/1G9vo57... Itunes - https://podcasts.apple.com/us/podcast... Instagrams: Instagram.com/guycisternino Instagram.com/nick_walker39 Sponsors: Uprisingxtracts.com Blackstonelabs.com - guycisternino GaspOfficial.com - Guy15 Fuelchef.com - Quadro20 HdMuscle.com - Mutant YoungLA.com - Mutant Megafitmeals.com Celcius.com CardilloUSA.com MedicalSaunas.com

Nick Walker 8 Weeks out from Mr. Olympia! Enjoy. Chapters:  0:00 Intro/ Inviting a women on the podcast 4:10 Guys Eyes surgery 11:30 Nick leaves HD Muscle 18:10 Nick on making a decision with other brands 19:40 Olympia Predictions/ Why people are putting Nick outside the Top 5 38:00 Posting Physique before Olympia 41:50 Texas Pro 48:26 Podcast Scammer 54:04 Nick Walker's New House 1:00:50 Nick Walker 8 Weeks Out 1:07:08 Top 3 Best Bodybuilding Coaches of all time/ Bodybuilding Talk Soundcloud - https://soundcloud.com/mutantandthemouth Spotify - https://open.spotify.com/show/1G9vo57... Itunes - https://podcasts.apple.com/us/podcast... Instagrams: Instagram.com/guycisternino Instagram.com/nick_walker39 Sponsors: Uprisingxtracts.com Blackstonelabs.com - guycisternino GaspOfficial.com - Guy15 Fuelchef.com - Quadro20 HdMuscle.com - Mutant YoungLA.com - Mutant Megafitmeals.com Celcius.com CardilloUSA.com MedicalSaunas.com

In today's episode of Tech Talks Daily, I sit down with Nick Walker and Giles Inkson from NetSPI to explore how proactive approaches are reshaping cybersecurity. NetSPI recently rebranded and launched a unified security platform designed to help organizations take a more proactive stance against cyber threats. This platform combines Penetration Testing as a Service (PTaaS), Attack Surface Management (ASM), and Breach and Attack Simulation (BAS) to provide a comprehensive view of assets, risks, and security improvements. We discuss the latest trends in cybersecurity, including the rapid adoption of generative AI and the complex risks it introduces. As cyber attacks grow more sophisticated, there's a significant shift towards holistic risk management beyond just vulnerability patching. This involves understanding critical assets and the pathways that could be exploited. The role of the Chief Information Security Officer (CISO) is evolving too, with an increasing focus on board-level communication and strategic risk management. CISOs are now essential in translating cyber risks to leadership and ensuring cost-effective security programs. We also discuss the EU's Digital Operational Resilience Act (DORA), set to take effect in January 2024. This regulation mandates practices like threat-led testing and intelligence sharing for financial institutions, aiming to enhance resilience through rigorous scenario-based tests and improved information sharing. How do you see the role of proactive measures in cybersecurity evolving? We'd love to hear your thoughts. Connect with us online to continue the conversation and learn more about the topics we covered today.

Nick Walker 13 Weeks out from Mr. Olympia! Enjoy. Chapters:  0:10 Intro/Guys Gym 3:35 Does Nick want to open a gym? 7:20 Tren Twins 9:10 Thirteen Weeks Out Nicks Show 16:40 How Nick eats during his offseason 23:30 Who instilled Nicks mindset? 26:26 Nicks Go to treat 32:00 Chris Cormier 37:10 Why do bodybuilders not train together as much anymore? 41:50 Confrontation Over Text 46:00 Nicks Weight/ Does Nick want to get bigger 53:50 Backstage Rituals/ Does Nick Pump up before a Show/ How Does Nick Stay Calm During a Show 1:04:50 Nathan De Asha and other b bodybuilders Physiques https://marekhealth.com/guy - Get a 10% discount on Marek's Optimization Package (Code: GUY) Spotify - https://open.spotify.com/show/1G9vo57... Itunes - https://podcasts.apple.com/us/podcast...   Instagrams: Instagram.com/guycisternino Instagram.com/nick_walker39   Sponsors: Uprisingxtracts.com GaspOfficial.com - Guy15 Fuelchef.com - Quadro20 HdMuscle.com - Mutant YoungLA.com - Mutant Megafitmeals.com Celcius.com CardilloUSA.com MedicalSaunas.com

Nick Walker 14 Weeks out from Mr. Olympia! Enjoy.   Chapters: 0:00 Intro/Heat in Florida 2:16 Blessing Awodibu 3:30 Diuretics 16:00 Nick and Guy talk about their worst cramps 26:10 14 Weeks out for Nick 33:10 Guys Client/ Cheat Meals 41:30 Diet Rage/ Roid Rage 48:30 Steroids/ Most overrated drug in bodybuilding 58:00 Intensity Training VS Volume Training 1:00:00 When Nick realized he was big enough   https://marekhealth.com/guy - Get a 10% discount on Marek's Optimization Package (Code: GUY)   Spotify - https://open.spotify.com/show/1G9vo57... Itunes - https://podcasts.apple.com/us/podcast...   Instagrams: Instagram.com/guycisternino Instagram.com/nick_walker39   Sponsors: Uprisingxtracts.com GaspOfficial.com - Guy15 Fuelchef.com - Quadro20 HdMuscle.com - Mutant YoungLA.com - Mutant Megafitmeals.com Celcius.com CardilloUSA.com MedicalSaunas.com

Kennedy “Colossus Ken” Anyanwu is an IFBB pro bodybuilder, overall and heavyweight champion at the 2023 NPC North Americans, and Animal athlete. He's also a regular on the Fit Nation Podcast with Baidi Farl, Zade Raslan, Stu Sutherland, Jo Palacios, and others like Nick Walker! https://www.instagram.com/collosus_ken/ https://www.youtube.com/@Collosus_Ken   LMNT is offering a free sample pack along with any regular purchase when you use my custom link www.drinklmnt.com/carnivorecast. The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to www.drinklmnt.com/carnivorecast to claim this awesome deal! And check out the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.   Get the best beef jerky I've ever had!