Podcasts about valliere

“NOT. HERE.” Scottsdale (Arizona) Assistant Chief Eric Valliere gets fired up talking about preventing firefighter line-of-duty deaths because “it's a passion to keep your people safe.” The problem is that too many people are losing the true meaning of safety, he says, underscoring that safety isn't about backing off; it's about making sure your members are set up for success. We dig into all of this, plus: Valliere's fireground safety pet peeve The leadership “give a crap factor” The power of removing roadblocks for your members The upcoming FDSOA conference bringing “safety to the streets” (and beach!) This episode of the Better Every Shift Podcast is sponsored by MagneGrip. Eliminate diesel exhaust fumes from inside the fire station with a MagneGrip exhaust removal system. Learn more at MagneGrip.com. Enjoying the show or have comments? Send an email to bettereveryshift@firerescue1.com to share your feedback.

Everything Remade episode 219. Thanks so much to Justin for taking the time to chat with me. Intro/Outro track "The Dense Macabre" by Coma Regalia. Featured tracks: "Ephemerality", "Ember Twin" and "Glass Gardens" by New Forms. hear more: newformsisaband.bandcamp.com If you are enjoying what you hear and would like to support the growth of this podcast directly you can do so by way of donation via paypal: middlemanrecords@gmail.com venmo: @ediequinn

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you are never alone xx GIVR

0:00 welcome back 0:30 current training routine 4:38 Court is here 26:30 working with your body, finding balance 30:00 relearning hunger cues 32:20 toxic body image 35:20 fixing thyroid function 38:40 manifesting results 41:00 foreboding joy 46:30 feeling powerless 48:00 how to feel free 51:20 the olympia 52:40 christopher and court's new house 54:26 birthday expectations 56:24 Mel's psychic

short & sweet / raw & real love you guys xx

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If juggling your personal and business life feels overwhelming, you are definitely not alone!  Working long hours, sacrificing time with loved ones for the sake of your business, missing out on personal milestones… It's a tough act to balance, and you're doing a great job.  But today's interview with a true Pet Boss and Mom Boss, Tara Valliere of Newfound Pet Center, will help you clarify what's important and what boundaries you absolutely need to set.  Tara transitioned from working in the corporate world to turning her passion into a thriving retail chain that her entire family is involved in running! In this interview, you'll hear about:  ❤️ How Tara and her husband expanded to three New Hampshire stores fueled by their entrepreneurial spirits and smart risk-taking.  ❤️ Tara's two teenage Boss Daughters and their roles in the businesses, plus how Tara juggles their busy high school and work schedules.  ❤️ How Tara's family stepped up for a family member in need and what that looked like from both a business and family perspective.  ❤️ Three prominent themes in Tara's story– getting support, building a solid foundation, and consistency– and how those themes play out when striving for work-life equilibrium.  Work and life naturally mesh. It's just the way it is! But that doesn't mean one area of your life has to be negatively impacted by another. It's all about building the foundations that allow you to ride the waves with grace, flexibility, and resilience!  View Transcript Show Notes Join Us Online Find us on Facebook Join our Free Pet Industry Facebook Group Follow us on Instagram Read our Blog

Loved this one and it is all because of you guys!!!! Thanks for being here for another week please let me know if you want to see any special guests on here! We want to give you want you want! xx givr

Iain Valliere joins Jordan Shallow to dive into the world of bodybuilding and personal growth. Iain, shares his incredible story from leaving college to pursue bodybuilding, to his evolving perspective on the future and quality of life beyond the stage. Today's episode explores Iain's transition from structured bodybuilder meals to intuitive eating, the freedom it brings, and his newfound appreciation for trying new exercises and goals. This episode also delves into the changing incentive structure in bodybuilding and its impact on athletes.   We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD   Don't miss the release of our newest educational community - The Pre-Script ™ Collective! Join the community today at www.pre-script.com.   For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.  For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

Iain is here and we are soooo happy! We discuss his decision to retire; why now and the mindset behind his choice. We talk about the past and the future and how grateful we both are for bodybuilding!!! xo love you all see you next week!!!

“It seemed possible in the ‘80s that someone would walk up to you at a train station and hand you a package – and you would take it!” -- Jeanette ValliereWelcome to Susan and Sharon's very first “Fanbar” event – where we talk with outstanding fans of 80s shows. We're starting off with a big one! Jeanette Valliere has been organizing the "Scarecrow and Mrs. King" Anniversary events since 2003, and she's got lots of stories – including meeting with and getting to know cast members Bruce Boxleitner, Martha Smith and Beverly Garland!This year's Scarecrow and Mrs. King 40th Anniversary Event will be held on Saturday, October 14th, 2023 at the Los Angeles Airport Hilton!THE CONVERSATIONFrom 1990's IRC chat rooms through to today -- Jeanette has been rallying SMK fans for more than 30 years!“Bohemian Fling”: it's Amanda's drink -- and Jeanette's pseudonym for SMK fan fiction!SMK -- OR REMINGTON STEELE -- OR MOONLIGHTING?: Which one was the most realistic?What do women in IT -- and “Remington Steele's” Laura Holt -- have in common??REPRESENTATION MATTERS: Women cops (T.J. Hooker), women spies (Charlie's Angels), women stunt-people (The Fall Guy)… When the young girls of the 70's and 80's began to have a range of role models!How many children does Amanda King have? Three – if you include Lee…The budget, the Warner Bros. tour, the stars, the goody-bags… The challenges of organizing a fan event!MEMORIES OF BEVERLY GARLAND…. She was a mom to everyone and a HUGE supporter of the first fan event – even hosting it at her own hotel!AUDIOGRAPHYWatch Scarecrow and Mrs. King: On Tubi, Roku, Amazon, Apple.Find out more about the 40th Anniversary Event October 13-14 on Facebook.Get details and register for the event.Read Bohemian Fling's stories at Fanfiction.net.HOMEWORK ASSIGNMENTThe 90s TV Babies have to watch the following episodes of “It's a Living”Season 1: Ep 1 & Ep 13Season 3: Ep 2Season 5: Ep 2Season 6: Ep 1CONNECTFor transcripts, contact info and more visit 80sTVLadies.com.Don't miss out. Sign up for the 80s TV Ladies mailing list.Get ad-free episodes and exclusive videos on PATREON.80's TV Ladies has been nominated for three People's Choice Podcast Awards!This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5585115/advertisement

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Hi guys! This was an intense one for me this week so thanks for listening and being here :) Links below!!! Health Supplements: https://revivesups.com/?sacode=nlla5b&utm_source=simple-affiliate&utm_medium=referral&utm_campaign=melissabum+%25285171661242468%2529 Fun Supplements: https://getrawnutrition.com/?sacode=svtcnb&utm_source=simple-affiliate&utm_medium=referral&utm_campaign=melissabum+%25285080009441373%2529 TruLocal Healthy Meats: https://trulocal.ca/get-started/promo/MELISSA82407

In this Evolutionary.org Hardcore Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - Iain Valliere's steroid cycle • Iain Valliere's bio info • How's Evo has had him on as a guest • His relationship to Chris Bumstead • How he trains and eats • What PEDs does an Olympian like Iain use • Freak or contest winner? Link to his radio show: https://www.evolutionary.org/evolutionary-radio-episode-212/ Link to Evo threads: 1. https://www.evolutionary.org/forums/anabolic-steroids-peds/ifbb-pro-iain-valliere-evolutionary-radio-tonight!-62515.html 2. https://www.evolutionary.org/forums/anabolic-steroids-peds/top-6-mr-olympia-2021-a-81780-2.html 3. https://www.evolutionary.org/forums/anabolic-steroids-peds/matt-jansen-evolutionary-radio-tonight!-62348.html 4. https://www.evolutionary.org/forums/anabolic-steroids-peds/clenbuterol-side-effects-alternatives-new-video-dylan-gemelli-80592-2.html 5. https://www.evolutionary.org/forums/anabolic-steroids-peds/index585.html For 1-on-1 coaching/consultation/source help requests hit up Stevesmi https://www.elitefitness.com/forum/members/stevesmi.219851/ https://www.evolutionary.org/forums/members/stevesmi.html Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html Please note we're not doctors and the opinions are ours. It's our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.

0:00 Welcome back 1:20 Microneedling and RF 3:00 Hyperpigmentation 5:40 Morning routines 20:11 Social media 26:50 Mel's boring life 28:15 Advice for female friendships 36:40 Having kids in your 30's 52:55 When Christopher and Iain retire from bodybuilding

Iain joins us again this week. We discuss his trip to Nashville, social media and being vulnerable, hall passes and celebrity crushes (hello Dua Lipa), and much more. As always we love you guys and thanks for being here with us. let's GIVR!

Greg Valliere, chief U.S. policy strategist at AGF Investments, says there's a pleasant surprise coming in that the Federal Reserve will not have to be too aggressive to get inflation under better control, noting that he expects a slowdown in the second half -- fueled by labor issues including a potential strike at UPS -- but that the downturn stops short of being a recession. Also on the show, Kevin Crain discusses a Bank of America study showing that the average 401() account balance for men exceeds that of women by 50 percent, David Trainer of New Constructs puts a stock in the Danger Zone that he expects to have one of the biggest earnings misses when quarterly earnings start rolling out in the next few weeks plus, in the Market Call, Manny Weintraub of Spears Abacus talks stocks that produce and compound income.

Thank you to BenSound for the audioThank you to SoundJay for the effectsThank you to QuickSounds for the effectsJohn Livia, Jason Arntz, and special guest Lukmon Ajibulu discuss the Toronto Pro, Iain Valliere, and much much more

The Toronto Pro 2023 is over and Iain Valliere is your champion. He is on his way to the Olympia. But some believe Hassan Mostafa should have beaten Valliere. Whats your opinion? leave a comment and like and subscribe.#johnlivia #bodybuilding #anabolicsteroids #ifbbpro #bodybuildinglifestyle #torontopro #torontopro2023 #iainvalliere #hassanmostafa #RossFlannigan #Robinstrand #JoeSeeman #olympia #mrolympia #openbodybuilding #Piotrborecki #212bodybuilding

We catch up with Iain and discuss his upcoming bodybuilding show the Toronto Pro. Then we get into all your juicy questions. Are we moving to Florida? Are we going to have babies? How do we keep things spicy after 11 years? Thanks for joining us and as always we love you!!!

Jacob makes his NBA finals pick, talks Dan Snyder, and talks NHL playoffs with Michael Valliere.

Lane Valliere was in the hot seat as a guitarist/bassist in the '60s/early '70s Mid-Michigan Music scene, which included The Bossmen, ? and the Mysterians, The Frost, and Meatloaf. From stints with various bands, including performance on Timmothy Ward's infamous solo album Strange But True from 51 years ago, a freak car wash accident led Valliere down a different path. He took to WNEM TV5 as the Director in 1975 and lasted there until he retired in 2017. When he found he could find new ways of performing on his bass and guitars, Valliere got briefly back into it with Ward in the '90s, as well as on and off since including a brief reunion show with Ward in 2022 for the 50th Anniversary of Strange But True. Also he is a Michigan History book collector, as well as the keeper of the Tom Bert music photo archives (which he purchased)--Valliere also had a family member that worked with Faron Young and knew Patsy Cline and Elvis Presley--this story is amazing! He continues to write music to this day. Grab a drink and tune in for this one!

In this episode, Dr. Renee is joined by personal trainer and massage therapist, Ashley Valliere, as they explore the topic of emotional intelligence.    Libido Code Waitlist: https://drrenee.mykajabi.com/the-libido-code    To connect with Ashely Valliere, links mentioned in today's episode, and so much more, visit: https://www.drreneewellenstein.com/the-real-heal-podcast/episode-167

"As a woman who's highly gifted and co-creating your masterpiece in the world, it's your birthright to give yourself what you need, energetically, emotionally and spiritually as much as possible." ~ Lynne Taggart Guest Introduction:  Hey, my friends, I'm Cindy MacMillan and I am so glad you're here. Welcome to Exploring the Seasons of Life podcast. Exploring the Seasons of Life is a metaphor for understanding the complexities of being alive. It is a reminder that life is filled with ups and downs, joys and sorrows, and moments of both growth and stagnation. Life is a journey, and each season brings its own unique lessons and experiences. As we move through the different “seasons” of life, we learn, we grow, and we become better versions of ourselves. Life is a beautiful and precious gift, and it is up to us to make the most of it. Each week I interview spiritual explorers, amazing coaches, and authors from all walks of life about beginnings, endings and the messy bits in between. Self-love, well-being, and mindset are at the heart of our conversations because once you change the inside, the outside will begin to change as well.  I am thrilled to introduce my guest and dive into some really important topics today. Ashley Valliere is a Body Educator, her background is in personal/group fitness training, massage therapy and currently she's in school to become a Somatic Body Therapist. Her goal is to inspire and embolden people to advocate for themselves by understanding their bodies in new ways. Here's a glimpse of our conversation: Ashley, welcome to Exploring the Seasons of Life podcast. 3:57 I ended up finding it in a modality called Bodynamic and it is developmental psychology that is based in somatics. Traditional psychology is talk therapy, with Bodynamic, it's a little bit of talk, like obviously we have to talk but the idea is it's really body driven. 5:38 There's a lot of emotional, like resonance that comes up in stretching, because all of a sudden, you're elongating a muscle that's maybe been rigid for decades, right? And like, physically rigid, yes, but also like energetically rigid, and then when you open it up, and you're in a different place than when that disruption happened, you're in a safer place. Now, all of a sudden, those emotions have a place to be processed. 6:28 So the way that I've learned it is that there are seven universal emotions. We have fear, sadness, shame, anger, joy, connection, and disgust and each one of those has like subsidiaries, right. So, like, you can filter it down, kind of like the feeling wheel, right? They can all get boiled down to different kinds of sensations. 10:30 So yes, like I think self-reflection, journaling, meditation, contemplation, whatever it is to you, that you reflect upon yourself is huge. Like, that is absolutely how you can get so many answers, right, like, that's how you can really start connecting your own dots. And though a lot of times, we're too close to our own situation. So it's like you need that outside help. 12:49 Each muscle has the capacity for any of it. Like for any emotion, really. So, there isn't a specific muscle. It's not like my shoulders, is my happy muscle, right? Like, it's, it's not quite like that. I could give an example of, I like to think of our arms, and especially like the biceps, like those, those are our huggy muscles. Like that is like you bring somebody in and you're just you're holding them tight, you're squeezing them in, you're getting really good connection, like that is I think that's a joyful experience, right?  24:25 Just talk to your body. I think we overcomplicate it, but it literally is just pausing like, hey body, and ask it a question. It can be that simple. Keeping in mind that you might not get an answer that second, right? So, it's like, hey, body, why did we react like that at the grocery store, like that was weird. You might not get the answer right then but maybe later when you're just doing something a little bit mundane.  You can find Ashley Valliere at: Instagram Website IF YOU LOVED THIS EPISODE WITH ASHLEY VALLIERE YOU'LL ALSO LOVE THE CONVERSATIONS I HAD WITH: Niki Svara on Self-Forgiveness Conversation with End-of-Life Doula, Hannah Fowler Through the Lens of Yoga and Mindfulness with Elizabeth Savage Helping Women Heal from Their Divorce with Karin Nelson  As always, thanks for listening to Exploring the Seasons of Life podcast.  Sometimes it can be hard to find the perfect Mother's Day gift. I have an idea for you...the dōTERRA Touch Blooming Trio.  Be inspired by nature's beauty with the timeless, treasured essential oils in the sparkling Blooming Trio: Gardenia Touch, Jasmine Touch, and Neroli Touch.   This trio is brimming with energy. Versatile and subtly empowering, each CPTG Certified Pure Tested Grade® essential oil is blended with Fractionated Coconut Oil for easy layering and lasting effects.   Wear one as a statement aroma or experiment with all three to find your aromatic harmony.   Let me touch on a couple of the emotional aspects of these beautiful oils. Gardenia encourages you to love and share that love freely. Jasmine nutures healthy sexuality and asks individuals to honor and respect themselves and others. Neroli is a stabilizing oil and is helpful for calming troubled hearts. It encourages active acceptance and supportive space for the chosen partner.  The dōTERRA Touch Blooming Trio will only be available while supplies last and is part of our April promotions.  Which oil will become her new favorite?

Maybe you've heard the term "emotional intelligence" before but it might feel too abstract to be useful. This week I'm joined by EI Educator, Ashley Valliere, who's teaching us what EI even is, why we need it, and sharing practical tips to work on developing it. We even dive into how EI can help you overcome emotional eating! In Ashley's 15 year journey working with people (as a personal fitness trainer, massage therapist, and now completing her Bodynamic muscular psychotherapy program) she noticed some peculiar things with her clients over the years. Most notably emotional outbursts in sessions (anger, sadness, shame ect); as well, she took a special interest in people's posture and body language. These curiosities began a decade long search for the missing link between brain and body. Her specialities are in decoding the body, learning how to navigate how it communicates and emotional intelligence. You can find her: IG: @theashval Tiktok @theasval youtube @theashval Subscribe, rate, and review this podcast and get a copy of our Weekend Survival Guide as a thank you! Just email a screenshot of your review to admin@estheravant.com and we'll send it over ASAP! Thanks for your support! Get off the weight loss rollercoaster with this free quiz: www.estheravant.com/quiz Learn about our 12-week Gone For Good coaching program: www.estheravant.com/coaching Join the Live Diet-Free FB group: www.facebook.com/groups/livedietfree Connect with Esther on Instagram (shoot me a DM and let me know you listen to the podcast!): www.instagram.com/esther.avant

In this episode of Someone Gets Me, Ashley Valliere joins the show to discuss her passion for the nervous system, embodiment, and learning ways to bring the brain into the body. Can we really turn our trauma, verbal or physical, into a superpower by listening to and integrating our bodies with our minds? This episode is perfect for any individual looking to reclaim their personal power and navigate the world of physical and verbal trauma. Ashley shares her 15-year journey working with people and how she noticed various emotional outbursts in sessions such as anger, sadness, and shame. In response, she began a decade-long search to understand the connection between the brain and body and how to bring them into alignment. She now specializes in decoding the body, learning how to navigate how it communicates, and emotional intelligence. Tune into this episode to hear Ashley explain how adding awareness to the body through physical movement can help to avoid feeling stuck and repeating patterns. She encourages listeners to use the potential of trauma and turn it into a superpower, a force for change. Plus, she provides some other key takeaways on the importance of the body and how to tap into it. For more information, visit Ashley's website at https://www.theembodiedhuman.com/.

Greg Valliere, chief U.S. policy strategist for AGF Investments, says that while there is no sugar-coating the problems of the economy -- inflation, rising interest rates, a rough housing market and more -- the likely recession that lies ahead will be shallow, and will have a reasonable recovery once the Federal Reserve proves that the bitter medicine it is providing to quash inflation won't go overboard and kill the patient. Also on the show, Mark Hulbert discusses his recent column on MarketWatch where he added his own flair to some new academic research showing that the classic "4 percent rule" on retirement withdrawals is leading savers astray and that the proper spending amount to ensure that someone not outlive their money may be less than half of what most people are planning for. Plus Chuck talks about his annual cash-or-candy, trade-or-treat Halloween event and the choices his neighborhood kids went for when they came to his home Tuesday night.

Dave Palumbo, Chris Aceto, and John Romano recap the week in bodybuilding and fitness; plus explore Chris Bumstead moving away from Iain Valliere and coach and to Hany Rambod.

Fouad Abiad, Iain Valliere, Guy Cisternino & Paul Lauzon ask, would you eat it if? In episode 96 of Bro Chat!

Fouad Abiad, Ben Chow, Iain Valliere & Guy Cisternino discuss who would win if they were both at the Olympia, Michal Krizo or Andrew Jacked on episode 123 of BB&B.

Fouad Abiad, Iain Valliere, Ben Chow & Justin Shier try to pick 1 woman to take to dinner in episode 122 of BB&B.

CREAM PIES & THE ARNOLD UK | Fouad Abiad, Iain Valliere & Guy Cisternino | Bro Chat #94 by Fouad Abiad

Fouad Abiad, James Hollingshead, Iain Valliere & Justin Shier discuss Brett Wilkin & Blessing Awodibu and who has more potential? Episode 122 of BB&B

Fouad Abiad, Nick Walker, Iain Valliere and Justin Shier breakdown the Tampa Pro in episode 89 of BRO CHAT!

Fouad Abiad, Nick Walker, Iain Valliere and Guy Cisternino talk Iain's victory and being Olympia bound! Bro Chat #88

Dave Palumbo and Chris Aceto recap the 2022 IFBB Vancouver Pro and IAIN VALLIERE's dominant victory. Plus, Antoine Vailant's great come back!

THE PERFECT EDIT | Fouad Abiad, Nick Walker, Iain Valliere & Guy Cisternino | Bro Chat #86 by Fouad Abiad

Fouad Abiad, Nick Walker, ben Chow, Iain Valliere, Guy Cisternino & Justin Shier meet up for a live RBP at Ares Nutrition in NJ.

Fouad Abiad, Nick Walker, Iain Valliere and Guy Cisternino talk about this weekends live podcast and the head to head that took place. Bro Chat #85

Fouad Abiad, Nick Walker, Iain Valliere & Guy Cisternino talk about getting tax free money! Bro Chat #83

Fouad Abiad, Evan Centopani, Iain Valliere and Guy Cisternino discuss if pros should compete more? Bro Chat #81

In episode #79 of Bro Chat, Fouad Abiad, Iain Valliere, Nick Walker and Justin Shier discuss whether Ramy's apology is enough?

Fouad Abiad, Nick Walker and Iain Valliere discuss the Indy Pro and upcoming Ny Pro in this episode of Bro Chat #78.

Fouad Abiad, Iain Valliere, Nick Walker and Guy Cisternino discuss what it means to look like melted candles. Bro Chat #77

Fouad Abiad, Iain Valliere, Nick Walker and Guy Cisternino get together for Bro Chat #76 and it turns into the Oprah episode.

Fouad Abiad, James Hollingshead, Iain Valliere and Justin Shier discuss bodybuildings current situation. Can we make it better or should we not care? BB&B Ep.113

Fouad Abiad, Justin Shier, Nick Walker and Iain Valliere talk about this weeks events and answer some questions.

Fouad Abiad, Iain Valliere, Ben Chow, Roman Fritz & James Hollingshead, celebrate James' birthday.