Podcasts about valliere

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Best podcasts about valliere

Latest podcast episodes about valliere

Kalamazoo Mornings With Ken Lanphear
Students "Get It Done" at Kalamazoo Valley Community College

Kalamazoo Mornings With Ken Lanphear

Play Episode Listen Later Aug 7, 2025 2:48


James, Valliere, Director of Advising and Counseling at KVCC on the "Get it Done" registration program for students.See omnystudio.com/listener for privacy information.

Under The Puppet
110 - Vanessa Valliere (LOOK! LOOK!, The Life And Times of Terry, Mucca Pazza)

Under The Puppet

Play Episode Listen Later Aug 1, 2025 69:33


http://www.UnderThePuppet.com -  Vanessa Valliere creates original solo theater shows combining elements of clown and puppetry.  She's performed these shows all over the world and often performs at the Chicago International Puppet Theater Festival.  She's also toured with the Manual Cinema and she recently attended the National Puppetry Conference at the O'Neill for the very first time.  I talk to Vanessa Valliere about all these things and more on this episode of Under The Puppet. Plus, hear more of my conversation with  by becoming a Saturday Morning Media Patreon Patron.  Visit www.patreon.com/saturdaymorningmedia for info and to help create more episodes like this. Connect with Vanessa Valliere: Website - https://www.vanessavalliere.com Instagram - https://www.instagram.com/vanessavalliere YouTube - https://www.youtube.com/@nessagoof Discussed on the show: Mucca Pazza - https://www.muccapazza.com Chicago International Puppet Theater Festival - https://chicagopuppetfest.org Manual CInema - https://manualcinema.com National Puppetry Conference - https://www.theoneill.org/pup Connect with the Show: http://www.instagram.com/underthepuppet https://www.facebook.com/underthepuppet http://www.twitter.com/underthepuppet Connect with Grant: http://www.MrGrant.comhttp://www.twitter.com/toasterboy https://instagram.com/throwingtoasters/ Art by Parker Jacobs Music by Dan Ring Edited by Stephen Staver ©2025 Saturday Morning Media - http://www.saturdaymorningmedia.com  

art discussed 2025 life and times valliere mucca pazza manual cinema saturday morning media mrgrant national puppetry conference
The Cats Roundtable
Matthew Valliere | 07-13-25

The Cats Roundtable

Play Episode Listen Later Jul 13, 2025 8:55


Matthew Valliere | 07-13-25 Learn more about your ad choices. Visit megaphone.fm/adchoices

Tyngre Old School
339. Iain Valliere – Pro bodybuilder, coach, dog lover, and straight-up realist

Tyngre Old School

Play Episode Listen Later Jun 7, 2025 59:36


Iain Valliere – Pro bodybuilder, coach, dog lover, and straight-up realist. In this raw and honest episode, Iain opens up about life after competitive bodybuilding, what it truly meant to step away from the stage and what life is like now. We also go deep into the highs and lows of competing, do's and don'ts last week before a show to the pressure of competing at the same time as coaching his near ones. Also, you do not want to miss why Iain would like to be Usain Bolt and what food he'll never ever eat again.

Trensparent with Nyle Nayga
Iain Valliere and I Settle On The Average Dosages

Trensparent with Nyle Nayga

Play Episode Listen Later May 26, 2025 185:50


Olympian, 6x IFBB Pro Champion, & best of all Chris Bumstead's brother in lawThe Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder:[ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaWatch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618sRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.comTimestamps:00:00 - Intro  03:02 - Switching to Patrick & European Secrets  11:03 - Back-to-Back Competing  20:18 - Minimal Water Manipulation & Sweating on Stage  22:35 - Nick and Derick  39:57 - Iain on Rebounds  49:51 - Iain Almost Quitting Bodybuilding and Meeting Melissa  1:05:04 - TREN  1:12:51 - Iain's Relationship with Compounds Throughout His Career  1:16:49 - Different Training Methods & Iain's Opinion  1:34:58 - GLP-1s  1:48:51 - How People Look vs. Their Personalities  2:00:27 - Coaching Chris Bumstead  2:14:53 - Iain's Best Body Part  2:26:46 - Breakup Advice for Bodybuilders  2:27:56 - Bodybuilders' Fertility  2:31:57 - HCG for Fertility  2:34:21 - Growth Hormone  2:39:45 - Iain's Best Offseason  2:44:31 - Offseason Gear Discussion  2:52:13 - Most Bodybuilders Having Girls & Iain's Preference&

radio-immo.fr, l'information immobilière
Thibault GUILLAUME, VITRINEMEDIA & Kimel PROST, AGENCE DE VALLIERE - Immo le congrès Immobilier FNAIM 2024

radio-immo.fr, l'information immobilière

Play Episode Listen Later Dec 10, 2024 18:18


SITE INTERNET : https://www.vitrinemedia.com/fr/fr/ https://www.agencedevalliere.com/

Side Alpha
Chief Eric Valliere: ‘Safety isn't about backing off'

Side Alpha

Play Episode Listen Later Sep 26, 2024 61:16


“NOT. HERE.” Scottsdale (Arizona) Assistant Chief Eric Valliere gets fired up talking about preventing firefighter line-of-duty deaths because “it's a passion to keep your people safe.” The problem is that too many people are losing the true meaning of safety, he says, underscoring that safety isn't about backing off; it's about making sure your members are set up for success. We dig into all of this, plus: Valliere's fireground safety pet peeve The leadership “give a crap factor” The power of removing roadblocks for your members The upcoming FDSOA conference bringing “safety to the streets” (and beach!) This episode of the Better Every Shift Podcast is sponsored by MagneGrip. Eliminate diesel exhaust fumes from inside the fire station with a MagneGrip exhaust removal system. Learn more at MagneGrip.com. Enjoying the show or have comments? Send an email to bettereveryshift@firerescue1.com to share your feedback.

Everything Remade
Episode 219: Justin Valliere (New Forms)

Everything Remade

Play Episode Listen Later Aug 26, 2024 74:02


Everything Remade episode 219. Thanks so much to Justin for taking the time to chat with me. Intro/Outro track "The Dense Macabre" by Coma Regalia. Featured tracks: "Ephemerality", "Ember Twin" and "Glass Gardens" by New Forms. hear more: newformsisaband.bandcamp.com If you are enjoying what you hear and would like to support the growth of this podcast directly you can do so by way of donation via paypal: middlemanrecords@gmail.com venmo: @ediequinn

new forms valliere ephemerality
The Truth with Hany Rambod
The Truth™ Podcast Episode 108: Iain Valliere

The Truth with Hany Rambod

Play Episode Listen Later Jun 5, 2024 115:01


*Use the code "CHAMP" to get your first month for only $0.99 on my FST-7 training workout app.https://www.hanyrambod.com/fst7/Evogen Nutrition: Code "HANY" for 10% Off All Productshttps://www.evogennutrition.com/YoungLA: Code "HANY"https://www.youngla.com/Megafit Meals:  Code "HANY"https://megafitmeals.com/Download The Truth Podcast here:Spotify: http://bit.ly/THETRUTH-SPOTIFYitunes: http://bit.ly/THETRUTH-ITUNESInteract with Iainhttps://www.instagram.com/iainvalliere/?hl=enINTERACT WITH MEMY SUPPLEMENTS: https://bit.ly/EVOGENSUPPSHR=============================================WEBSITE: https://bit.ly/HANYWEBSITE=============================================INSTAGRAM: http://bit.ly/HANYINSTAGRAM=============================================FACEBOOK: http://bit.ly/HANYFACEBOOK=============================================TIKTOK: https://bit.ly/HRTIKTOK=============================================TWITTER: https://twitter.com/hanyrambod =============================================

Paradise on Fire
Melissa Valliere | Relationship With Food, Fertility Post Bodybuilding, Healing Your Relationship with YourSELF

Paradise on Fire

Play Episode Listen Later Jan 19, 2024 38:08


Paradise on Fire
Melissa Valliere Courtney King | 2023 Olympia, New House, Healing your thyroid & More

Paradise on Fire

Play Episode Listen Later Nov 3, 2023 62:21


0:00 welcome back 0:30 current training routine 4:38 Court is here 26:30 working with your body, finding balance 30:00 relearning hunger cues 32:20 toxic body image 35:20 fixing thyroid function 38:40 manifesting results 41:00 foreboding joy 46:30 feeling powerless 48:00 how to feel free 51:20 the olympia 52:40 christopher and court's new house 54:26 birthday expectations 56:24 Mel's psychic

Paradise on Fire
SOLO Melissa Valliere - Dear Diary...

Paradise on Fire

Play Episode Listen Later Oct 27, 2023 29:24


short & sweet / raw & real love you guys xx

Boss Your Business: The Pet Boss Podcast with Candace D'Agnolo
096: The Balancing Act of Pet Business Ownership & Life: An Interview with Tara Valliere

Boss Your Business: The Pet Boss Podcast with Candace D'Agnolo

Play Episode Listen Later Sep 24, 2023 32:42


If juggling your personal and business life feels overwhelming, you are definitely not alone!  Working long hours, sacrificing time with loved ones for the sake of your business, missing out on personal milestones… It's a tough act to balance, and you're doing a great job.  But today's interview with a true Pet Boss and Mom Boss, Tara Valliere of Newfound Pet Center, will help you clarify what's important and what boundaries you absolutely need to set.  Tara transitioned from working in the corporate world to turning her passion into a thriving retail chain that her entire family is involved in running! In this interview, you'll hear about:  ❤️ How Tara and her husband expanded to three New Hampshire stores fueled by their entrepreneurial spirits and smart risk-taking.  ❤️ Tara's two teenage Boss Daughters and their roles in the businesses, plus how Tara juggles their busy high school and work schedules.  ❤️ How Tara's family stepped up for a family member in need and what that looked like from both a business and family perspective.  ❤️ Three prominent themes in Tara's story– getting support, building a solid foundation, and consistency– and how those themes play out when striving for work-life equilibrium.  Work and life naturally mesh. It's just the way it is! But that doesn't mean one area of your life has to be negatively impacted by another. It's all about building the foundations that allow you to ride the waves with grace, flexibility, and resilience!  View Transcript Show Notes Join Us Online Find us on Facebook Join our Free Pet Industry Facebook Group Follow us on Instagram Read our Blog

Paradise on Fire
Melissa Valliere | My Biggest Regrets, Canada of United States, Healing from Breakups

Paradise on Fire

Play Episode Listen Later Sep 22, 2023 43:12


Loved this one and it is all because of you guys!!!! Thanks for being here for another week please let me know if you want to see any special guests on here! We want to give you want you want! xx givr

RX'D RADIO
E418: Iain Valliere

RX'D RADIO

Play Episode Listen Later Sep 20, 2023 58:09


Iain Valliere joins Jordan Shallow to dive into the world of bodybuilding and personal growth. Iain, shares his incredible story from leaving college to pursue bodybuilding, to his evolving perspective on the future and quality of life beyond the stage. Today's episode explores Iain's transition from structured bodybuilder meals to intuitive eating, the freedom it brings, and his newfound appreciation for trying new exercises and goals. This episode also delves into the changing incentive structure in bodybuilding and its impact on athletes.   We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD   Don't miss the release of our newest educational community - The Pre-Script ™ Collective! Join the community today at www.pre-script.com.   For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.  For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

Paradise on Fire
Iain Valliere Retires from Bodybuilding | Leaving the stage behind and becoming track stars

Paradise on Fire

Play Episode Listen Later Sep 14, 2023 66:20


Iain is here and we are soooo happy! We discuss his decision to retire; why now and the mindset behind his choice. We talk about the past and the future and how grateful we both are for bodybuilding!!! xo love you all see you next week!!!

Paradise on Fire
Melissa Valliere | Skin in your 30's | Morning/Night Routine, Botox, Fillers, Stem Cells, Lasers, Plastic Surgery, SPF

Paradise on Fire

Play Episode Listen Later Aug 23, 2023 55:00


Dr. Khan instagram https://www.instagram.com/dr.akhan/ Inositol https://revivesups.com/products/inositol Magnesium Glycinate https://revivesups.com/products/magnesium-glycinate?_pos=1&_sid=d37110810&_ss=r Women's Health https://revivesups.com/products/womens-health-formula?_pos=1&_psq=women%27s+he&_ss=e&_v=1.0 Glycolic Cleanser https://bskinenvie.ca/products/jmsr-bioglycolic-face-cleanser All Clean Balm https://www.stylevana.com/en_CA/heimish-all-clean-balm-1.html?utm_source=google&utm_medium=cpc&sonid=4556&utm_source=google&utm_medium=cpc&utm_campaign=18129689913&utm_term=&utm_content=4556&device=c&gclid=Cj0KCQjw3JanBhCPARIsAJpXTx6mCWz3WjAVLHgJh9U7_YFsaJKoeIKmnGfNSRKZBMeqyVOXPF4l_6oaAlp_EALw_wcB Nightime Serum https://www.amazon.ca/gp/product/B06Y15D1LH/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1 Night Cream https://www.amazon.ca/dp/B0BQRVSWDR?psc=1&ref=ppx_yo2ov_dt_b_product_details Prescription Retinol https://www.felixforyou.ca Vitamin C https://bskinenvie.ca/products/c-esta-serum-8781490?variant=42084253073639 Day Moisturizer https://www.amazon.ca/l-f-cosmetics-Holy-Hydration-Cream/dp/B07ZQZVMRX/ref=asc_df_B07ZQZVMRX/?tag=googleshopc0c-20&linkCode=df0&hvadid=459849592052&hvpos=&hvnetw=g&hvrand=8732834687165149613&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=1002357&hvtargid=pla-1135804233992&psc=1 Eye Cream https://www.lookfantastic.ca/versed-vacation-eyes-brightening-eye-gel-15ml/12902520.html?affil=thggpsad&switchcurrency=CAD&shippingcountry=CA&affil=thgppc&kwds=&thg_ppc_campaign=&adtype=pla&product_id=12902520&gclid=Cj0KCQjw3JanBhCPARIsAJpXTx5Or6qIPohaiK14H2W0bmIxOwVz0jKbCCtvvoRx0laboXsBV9sJ0zEaAk7KEALw_wcB&gclsrc=aw.ds SPF https://www.stylevana.com/en_CA/beauty-of-joseon-relief-sun-rice-probiotic-50ml.html?utm_source=google&utm_medium=cpc&sonid=85553&utm_source=google&utm_medium=cpc&utm_campaign=18129689913&utm_term=&utm_content=85553&device=c&gclid=Cj0KCQjw3JanBhCPARIsAJpXTx7odfAIsh-JZeYoo3r8T2Vmm1oU1NIojLAsSZOgvj_7Fnbh4s7StDAaAte9EALw_wcB Exfoliant https://bskinenvie.ca/products/complexion-renewal-pads?variant=40631678632122

Paradise on Fire
Melissa Bumstead Valliere - Losing 50lbs, Supplementation, Training, Nutrition, Mindset, The New Mel

Paradise on Fire

Play Episode Listen Later Aug 9, 2023 38:52


Hi guys! This was an intense one for me this week so thanks for listening and being here :) Links below!!! Health Supplements: https://revivesups.com/?sacode=nlla5b&utm_source=simple-affiliate&utm_medium=referral&utm_campaign=melissabum+%25285171661242468%2529 Fun Supplements: https://getrawnutrition.com/?sacode=svtcnb&utm_source=simple-affiliate&utm_medium=referral&utm_campaign=melissabum+%25285080009441373%2529 TruLocal Healthy Meats: https://trulocal.ca/get-started/promo/MELISSA82407

Evolutionary Radio
Evolutionary.org Hardcore 2.0 #25 Iain Valliere Steroid Cycle

Evolutionary Radio

Play Episode Listen Later Aug 8, 2023 61:30


In this Evolutionary.org Hardcore Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - Iain Valliere's steroid cycle • Iain Valliere's bio info • How's Evo has had him on as a guest • His relationship to Chris Bumstead • How he trains and eats • What PEDs does an Olympian like Iain use • Freak or contest winner? Link to his radio show: https://www.evolutionary.org/evolutionary-radio-episode-212/ Link to Evo threads: 1. https://www.evolutionary.org/forums/anabolic-steroids-peds/ifbb-pro-iain-valliere-evolutionary-radio-tonight!-62515.html 2. https://www.evolutionary.org/forums/anabolic-steroids-peds/top-6-mr-olympia-2021-a-81780-2.html 3. https://www.evolutionary.org/forums/anabolic-steroids-peds/matt-jansen-evolutionary-radio-tonight!-62348.html 4. https://www.evolutionary.org/forums/anabolic-steroids-peds/clenbuterol-side-effects-alternatives-new-video-dylan-gemelli-80592-2.html 5. https://www.evolutionary.org/forums/anabolic-steroids-peds/index585.html For 1-on-1 coaching/consultation/source help requests hit up Stevesmi https://www.elitefitness.com/forum/members/stevesmi.219851/ https://www.evolutionary.org/forums/members/stevesmi.html Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html Please note we're not doctors and the opinions are ours. It's our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.

Paradise on Fire
Courtney King, Melissa Valliere | Your 30's: careers, friendships, babies, life after social media and bodybuilding

Paradise on Fire

Play Episode Listen Later Aug 2, 2023 59:28


0:00 Welcome back 1:20 Microneedling and RF 3:00 Hyperpigmentation 5:40 Morning routines 20:11 Social media 26:50 Mel's boring life 28:15 Advice for female friendships 36:40 Having kids in your 30's 52:55 When Christopher and Iain retire from bodybuilding

Paradise on Fire
Iain is back! The Valliere's are talking about hall passes, soulmates, vulnerability and how to find your partner in life!

Paradise on Fire

Play Episode Listen Later Jul 12, 2023 73:41


Iain joins us again this week. We discuss his trip to Nashville, social media and being vulnerable, hall passes and celebrity crushes (hello Dua Lipa), and much more. As always we love you guys and thanks for being here with us. let's GIVR!

Money Life with Chuck Jaffe
AGF's Valliere: 'Not a recession but nothing to write home about'

Money Life with Chuck Jaffe

Play Episode Listen Later Jul 10, 2023 61:26


Greg Valliere, chief U.S. policy strategist at AGF Investments, says there's a pleasant surprise coming in that the Federal Reserve will not have to be too aggressive to get inflation under better control, noting that he expects a slowdown in the second half -- fueled by labor issues including a potential strike at UPS -- but that the downturn stops short of being a recession. Also on the show, Kevin Crain discusses a Bank of America study showing that the average 401() account balance for men exceeds that of women by 50 percent, David Trainer of New Constructs puts a stock in the Danger Zone that he expects to have one of the biggest earnings misses when quarterly earnings start rolling out in the next few weeks plus, in the Market Call, Manny Weintraub of Spears Abacus talks stocks that produce and compound income.

Serious and Silliness
Muscle Talk IV: "It Hurts to Watch This" What's Up With Iain Valliere's Chest? John Livia & the BOYZ

Serious and Silliness

Play Episode Listen Later Jun 8, 2023 56:38


Thank you to BenSound for the audioThank you to SoundJay for the effectsThank you to QuickSounds for the effectsJohn Livia, Jason Arntz, and special guest Lukmon Ajibulu discuss the Toronto Pro, Iain Valliere, and much much more

Serious and Silliness
Controversy at Toronto Pro?

Serious and Silliness

Play Episode Listen Later Jun 5, 2023 16:56


The Toronto Pro 2023 is over and Iain Valliere is your champion. He is on his way to the Olympia. But some believe Hassan Mostafa should have beaten Valliere. Whats your opinion? leave a comment and like and subscribe.#johnlivia #bodybuilding #anabolicsteroids #ifbbpro #bodybuildinglifestyle #torontopro #torontopro2023 #iainvalliere #hassanmostafa #RossFlannigan #Robinstrand #JoeSeeman #olympia #mrolympia #openbodybuilding #Piotrborecki #212bodybuilding

Paradise on Fire
IAIN VALLIERE IS HERE - Bodybuilding, Toronto Pro, Love, Relationships & More

Paradise on Fire

Play Episode Listen Later May 31, 2023 92:45


We catch up with Iain and discuss his upcoming bodybuilding show the Toronto Pro. Then we get into all your juicy questions. Are we moving to Florida? Are we going to have babies? How do we keep things spicy after 11 years? Thanks for joining us and as always we love you!!!

Jadava
Talkin' Puck (feat. Michael Valliere)

Jadava

Play Episode Listen Later May 18, 2023 43:00


Jacob makes his NBA finals pick, talks Dan Snyder, and talks NHL playoffs with Michael Valliere.

Love The Leap with Dr. Renee
Emotional Anatomy: Decoding the Body with Ashely Valliere

Love The Leap with Dr. Renee

Play Episode Listen Later Apr 18, 2023 55:17


In this episode, Dr. Renee is joined by personal trainer and massage therapist, Ashley Valliere, as they explore the topic of emotional intelligence.    Libido Code Waitlist: https://drrenee.mykajabi.com/the-libido-code    To connect with Ashely Valliere, links mentioned in today's episode, and so much more, visit: https://www.drreneewellenstein.com/the-real-heal-podcast/episode-167

The Live Diet-Free podcast
124. Emotional Intelligence & Why You Need It with Ashley Valliere

The Live Diet-Free podcast

Play Episode Listen Later Feb 20, 2023 46:19


Maybe you've heard the term "emotional intelligence" before but it might feel too abstract to be useful. This week I'm joined by EI Educator, Ashley Valliere, who's teaching us what EI even is, why we need it, and sharing practical tips to work on developing it. We even dive into how EI can help you overcome emotional eating! In Ashley's 15 year journey working with people (as a personal fitness trainer, massage therapist, and now completing her Bodynamic muscular psychotherapy program) she noticed some peculiar things with her clients over the years. Most notably emotional outbursts in sessions (anger, sadness, shame ect); as well, she took a special interest in people's posture and body language. These curiosities began a decade long search for the missing link between brain and body. Her specialities are in decoding the body, learning how to navigate how it communicates and emotional intelligence. You can find her: IG: @theashval Tiktok @theasval youtube @theashval Subscribe, rate, and review this podcast and get a copy of our Weekend Survival Guide as a thank you! Just email a screenshot of your review to admin@estheravant.com and we'll send it over ASAP! Thanks for your support! Get off the weight loss rollercoaster with this free quiz: www.estheravant.com/quiz Learn about our 12-week Gone For Good coaching program: www.estheravant.com/coaching Join the Live Diet-Free FB group: www.facebook.com/groups/livedietfree Connect with Esther on Instagram (shoot me a DM and let me know you listen to the podcast!): www.instagram.com/esther.avant

Someone Gets Me Podcast
How to Stop Overthinking and Get Into Your Body with Ashley Valliere

Someone Gets Me Podcast

Play Episode Listen Later Feb 7, 2023 41:33


In this episode of Someone Gets Me, Ashley Valliere joins the show to discuss her passion for the nervous system, embodiment, and learning ways to bring the brain into the body. Can we really turn our trauma, verbal or physical, into a superpower by listening to and integrating our bodies with our minds? This episode is perfect for any individual looking to reclaim their personal power and navigate the world of physical and verbal trauma. Ashley shares her 15-year journey working with people and how she noticed various emotional outbursts in sessions such as anger, sadness, and shame. In response, she began a decade-long search to understand the connection between the brain and body and how to bring them into alignment. She now specializes in decoding the body, learning how to navigate how it communicates, and emotional intelligence. Tune into this episode to hear Ashley explain how adding awareness to the body through physical movement can help to avoid feeling stuck and repeating patterns. She encourages listeners to use the potential of trauma and turn it into a superpower, a force for change. Plus, she provides some other key takeaways on the importance of the body and how to tap into it. For more information, visit Ashley's website at https://www.theembodiedhuman.com/.

Heavy Muscle Radio!
WHY BUMSTEAD & VALLIERE SPLIT? HMR 10-23-22

Heavy Muscle Radio!

Play Episode Listen Later Oct 24, 2022 79:12 Very Popular


Dave Palumbo, Chris Aceto, and John Romano recap the week in bodybuilding and fitness; plus explore Chris Bumstead moving away from Iain Valliere and coach and to Hany Rambod.

Real Bodybuilding Podcast
WOULD YOU EAT IT IF... | Fouad Abiad, Iain Valliere, Guy Cisternino & Paul Lauzon | Bro Chat #96

Real Bodybuilding Podcast

Play Episode Listen Later Oct 5, 2022 124:03


Fouad Abiad, Iain Valliere, Guy Cisternino & Paul Lauzon ask, would you eat it if? In episode 96 of Bro Chat!

Real Bodybuilding Podcast
MICHAL KRIZO vs ANDREW JACKED | Fouad Abiad, Ben Chow, Iain Valliere & Guy Cisternino | BB&B #123

Real Bodybuilding Podcast

Play Episode Listen Later Sep 30, 2022 142:54


Fouad Abiad, Ben Chow, Iain Valliere & Guy Cisternino discuss who would win if they were both at the Olympia, Michal Krizo or Andrew Jacked on episode 123 of BB&B.

Real Bodybuilding Podcast
PICK 1 WOMAN TO TAKE TO DINNER | Fouad Abiad, Iain Valliere, Ben Chow & Justin Shier | BB&B #122

Real Bodybuilding Podcast

Play Episode Listen Later Sep 23, 2022 136:38


Fouad Abiad, Iain Valliere, Ben Chow & Justin Shier try to pick 1 woman to take to dinner in episode 122 of BB&B.

Real Bodybuilding Podcast
CREAM PIES & THE ARNOLD UK | Fouad Abiad, Iain Valliere & Guy Cisternino | Bro Chat #94

Real Bodybuilding Podcast

Play Episode Listen Later Sep 12, 2022 122:41


CREAM PIES & THE ARNOLD UK | Fouad Abiad, Iain Valliere & Guy Cisternino | Bro Chat #94 by Fouad Abiad

Real Bodybuilding Podcast
BRETT WILKIN vs BLESSING AWODIBU | Fouad Abiad, James Hollingshead, Iain Valliere & Justin Shier

Real Bodybuilding Podcast

Play Episode Listen Later Sep 6, 2022 137:14


Fouad Abiad, James Hollingshead, Iain Valliere & Justin Shier discuss Brett Wilkin & Blessing Awodibu and who has more potential? Episode 122 of BB&B

Real Bodybuilding Podcast
TAMPA PRO BREAKDOWN | Fouad Abiad, Nick Walker, Iain Valliere & Justin Shier | Bro Chat #89

Real Bodybuilding Podcast

Play Episode Listen Later Aug 4, 2022 136:29


Fouad Abiad, Nick Walker, Iain Valliere and Justin Shier breakdown the Tampa Pro in episode 89 of BRO CHAT!

Real Bodybuilding Podcast
VICTORY & OLYMPIA BOUND | Fouad Abiad, Nick Walker, Iain Valliere & Guy Cisternino | Bro Chat #88

Real Bodybuilding Podcast

Play Episode Listen Later Jul 28, 2022 103:39


Fouad Abiad, Nick Walker, Iain Valliere and Guy Cisternino talk Iain's victory and being Olympia bound! Bro Chat #88

Real Bodybuilding Podcast
THE PERFECT EDIT | Fouad Abiad, Nick Walker, Iain Valliere & Guy Cisternino | Bro Chat #86

Real Bodybuilding Podcast

Play Episode Listen Later Jul 9, 2022 128:04


THE PERFECT EDIT | Fouad Abiad, Nick Walker, Iain Valliere & Guy Cisternino | Bro Chat #86 by Fouad Abiad

Real Bodybuilding Podcast
LIVE RBP AT ARES | Fouad Abiad, Nick Walker, Ben Chow, Iain Valliere, Guy Cisternino & Justin Shier

Real Bodybuilding Podcast

Play Episode Listen Later Jul 7, 2022 182:13


Fouad Abiad, Nick Walker, ben Chow, Iain Valliere, Guy Cisternino & Justin Shier meet up for a live RBP at Ares Nutrition in NJ.

Real Bodybuilding Podcast
HEAD to HEAD | Fouad Abiad, Nick Walker, Iain Valliere & Guy Cisternino | Bro Chat #85

Real Bodybuilding Podcast

Play Episode Listen Later Jun 23, 2022 114:05 Very Popular


Fouad Abiad, Nick Walker, Iain Valliere and Guy Cisternino talk about this weekends live podcast and the head to head that took place. Bro Chat #85

Real Bodybuilding Podcast
TAX FREE | Fouad Abiad, Nick Walker, Iain Valliere & Guy Cisternino | Bro Chat #83

Real Bodybuilding Podcast

Play Episode Listen Later Jun 14, 2022 125:15


Fouad Abiad, Nick Walker, Iain Valliere & Guy Cisternino talk about getting tax free money! Bro Chat #83

Real Bodybuilding Podcast
SHOULD PROS COMPETE MORE | Fouad Abiad, Evan Centopani, Iain Valliere & Guy Cisternino | Bro Chat 81

Real Bodybuilding Podcast

Play Episode Listen Later Jun 7, 2022 135:52 Very Popular


Fouad Abiad, Evan Centopani, Iain Valliere and Guy Cisternino discuss if pros should compete more? Bro Chat #81

More Plates More Dates
500 Mg Test = TRT!? Fouad Abiad, Iain Valliere & Justin Shier On Testosterone Dosages

More Plates More Dates

Play Episode Listen Later May 31, 2022 20:22 Very Popular


Real Bodybuilding Podcast
IS RAMY'S APOLOGY ENOUGH? | Fouad Abiad, Iain Valliere, Nick Walker & Justin Shier | Bro Chat #79

Real Bodybuilding Podcast

Play Episode Listen Later May 27, 2022 108:08 Very Popular


In episode #79 of Bro Chat, Fouad Abiad, Iain Valliere, Nick Walker and Justin Shier discuss whether Ramy's apology is enough?

Real Bodybuilding Podcast
INDY PRO & NY PRO TALKS | Fouad Abiad, Nick Walker & Iain Valliere | Bro Chat #78

Real Bodybuilding Podcast

Play Episode Listen Later May 20, 2022 125:13


Fouad Abiad, Nick Walker and Iain Valliere discuss the Indy Pro and upcoming Ny Pro in this episode of Bro Chat #78.

Real Bodybuilding Podcast
MELTED CANDLES | Fouad Abiad, Nick Walker, Iain Valliere & Guy Cisternino | Bro Chat #77

Real Bodybuilding Podcast

Play Episode Listen Later May 13, 2022 128:47


Fouad Abiad, Iain Valliere, Nick Walker and Guy Cisternino discuss what it means to look like melted candles. Bro Chat #77

Real Bodybuilding Podcast
THE OPRAH EPISODE | Fouad Abiad, Nick Walker, Iain Valliere & Guy Cisternino | Bro Chat #76

Real Bodybuilding Podcast

Play Episode Listen Later May 4, 2022 140:04


Fouad Abiad, Iain Valliere, Nick Walker and Guy Cisternino get together for Bro Chat #76 and it turns into the Oprah episode.

Real Bodybuilding Podcast
CAN WE MAKE IT BETTER | Fouad Abiad, James Hollingshead, Iain Valliere & Justin Shier | BB&B Ep.113

Real Bodybuilding Podcast

Play Episode Listen Later Apr 18, 2022 133:22


Fouad Abiad, James Hollingshead, Iain Valliere and Justin Shier discuss bodybuildings current situation. Can we make it better or should we not care? BB&B Ep.113

Real Bodybuilding Podcast
IS THE MAN CRUSH REAL | Fouad Abiad, Nick Walker, Iain Valliere & Justin Shier | Bro Chat #73

Real Bodybuilding Podcast

Play Episode Listen Later Mar 30, 2022 115:22


Fouad Abiad, Justin Shier, Nick Walker and Iain Valliere talk about this weeks events and answer some questions.

Real Bodybuilding Podcast
HAPPY BIRTHDAY JAMES | Fouad Abiad, Iain Valliere, Ben Chow, Roman Fritz & James Hollingshead

Real Bodybuilding Podcast

Play Episode Listen Later Mar 21, 2022 137:12


Fouad Abiad, Iain Valliere, Ben Chow, Roman Fritz & James Hollingshead, celebrate James' birthday.