Cut of meat usually sliced across the fibres
This episode of Big Blend Radio's "Eat, Drink & Be Merry" Show features writer Linda Kissam, and cookbook authors Carrie Bonfitto - "What to Eat: Why to Eat it," and Jessica Formicola - "Beef It Up!: 50 Mouthwatering Recipes for Ground Beef, Steaks, Stews, Roasts, Ribs, and More." Read Linda's review of their cookbooks and see recipes from the books, here: https://blendradioandtv.com/listing/two-great-cookbooks-beef-it-up-and-what-to-eat-why-to-eat-it/ Linda Kissam appears on Big Blend Radio every first Saturday. Follow her adventures at http://allingoodtaste.info/
0 mins In this episode I am joined by Jaime, Hiram, and Eddie. We change things up a bit as we take the podcast to the back porch as we have a round table talk unscripted. We start by talking about the upcoming cookoff on the 4th of July weekend, the Texas Cook'em High Steaks in Edinburg. We talk a little steak cooking fresh off a night time practice as well as how we plan to dress and walk up if we get a call. You don't score till you score. We are a little late on the breaking news on the new headliner for the music lineup. The guys share some advice on staying cool in the 100+ weather. 12:00 minWe talk about wanting more SCA cookoffs in the Valley and possibly adding the event to the other largest event at Smokin on the Rio in Mercedes. We give some shout outs to some local teams/friends that had some good results over cookoffs over the weekend. 14:00 min We took a little trip to Smoke Crafters as Hiram got to visit for the first time. The owner Jaime took really good care of us and even had his bartender invent a new drink inspired by the Ready Set BBQ podcast crew. I tried pork belly burnt ends for the first time and wow. New project to try in the3 backyard. We also got to go back to GW BBQ and as always enjoyed the bbq. Hiram doesn't get to try the Friend Brisket so maybe one day. 20:00 minHiram and I go on a little beach vacation with the family at South Padre Island. Hiram compares the beach to beaches on LA and gives some advice to the tourists. We talk about some of the restaurants at SPI. Some pretty good and some not so good. The guys also compare Whataburger and Burger King. You'll be surprised by the answers. 35:00 minWe end the podcast by talking about how we plan to spend 4th of July and what people usually do on this American holiday. A bunch of joes that cook like pros!!!Law Office of Hector Hernandezhttp://hhernandezlaw.com/?fbclid=IwAR3kaG_wQzrsUJ-cVxJLUyjvipMPM1R59xo9YMKFFsiGHaaUgdZ8hd8cB7YTexas Cook'em High Steaks in Edinburg https://edinburg.com/texas-cookem-high-steaks-in-edinburg/ GW BBQ & Catering BBQ | United States | GW's BBQ Catering Co. (gwsbbqcatering.com)Smoke Crafters Home - SMOKE CRAFTERS (ordersmokecraftersbbq.com)
America's biggest grilling weekend is here and we hope everyone has a tremendous 4th of July weekend! On Episode 168 of the Tailgate Guys BBQ Podcast, we visit with the Grand Champion of one of mid-America's biggest KCBS competitions and get some education about a style of BBQ from the West Coast that is growing rapidly in popularity. First up is Keith Nebel of Love 2 Q based in Desoto, Kansas. Keith is fresh off a big GC at the Great Lenexa BBQ Battle, taking honors in a field of 164 teams. Keith tells us about how his BBQ journey began, some of the keys to success and what's ahead. Then we take a trip to the central coast of California to find out about Santa Maria-style cooking, a style that's been around since the mid-1800s and is catching on across the land. What is Santa Maria-style cooking? Jaime Flores from the Santa Maria BBQ Festival does a great job of explaining the history, tastes and techniques. The co-hosts also preview their July 4th weekend cooking plans, including a return to competition in northwest Arkansas for the KCBS Lowell Slow & Low Cookoff. Can the Tailgate Guys team find competition success? We'll have a report next week. And if you're in Lowell, stop by our location, say hello and trade stickers. A big thanks to our great sponsor/marketing partners who make Season 4 of the Tailgate Guys BBQ Podcast possible: Blues Hog BBQ Sauce, Royal Oak Charcoal, The Butcher Shoppe, Iowa BBQ Store, Fergolicious BBQ, Affordable Financial Services, Arkassippi Smoke Live and The Arkassippi Combo, Pro Technology Solutions, Vietti Marketing, In the Garden of Eden and Marty “Sign Man” Prather and Domino's. We still have room for a couple of more sponsors. Contact me at firstname.lastname@example.org for more info. Have a great BBQ Week and thanks for listening! #SmokeEmIfYouGotEm
The Border guys get together on steak and cigar day, with couple new faces. Nick and Jackie give their first experiences, and Jackie gets to set the record straight on a couple of Seth's stories from the past. The guys had way too many beers but made a lot of memories.
Bella, the Steak and Vegan Gal, has years of experience with both extreme ends of the dieting spectrum. In this episode, she tells us her about 6 years as a committed "whole foods only" vegan and why she went to the other extreme full carnivore diet for the last 3 years.In this episode:16:36 - Vegan Community uses guilt to keep people inline - "protect the animals, protect the earth"20:36 - What the vegan community said when she asked if having "no cycle" was normal22:00 - The whole food vegan23:15 - The essential elements absent from a plant-based diet39:00 - Eating a whole stick of butter every day42:19 - Making the transition from vegan to carnivore45.45 - Differences in the vegan / carnivore communityConnect with Steak and Butter GalInstagram: https://www.instagram.com/steakandbuttergal/Facebook: https://www.facebook.com/thesteakandbuttergalYoutube: https://www.youtube.com/c/SteakandButterGalSupport Group: http://sbgmeatup.com/Connect with Dr. Ovadia:TwitteriFixHearts WebsiteStay Off My Operating Table WebsiteAmazon Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsProduced by 38atoms & Jack Heald
On this very special episode of the Harder Brunch Podcast, we welcome back Kris King to the studio for our annual steak and scotch day celebration, where we address the state of the brunch and introduce some cool new merchandise... If you like this, consider joining us for our After Brunch Podcast, on Patreon, only $3/month! --- Support this podcast: https://anchor.fm/harderbrunch/support
The cost of living is going up, but we never thought it would be this bad! Snow peas are currently more expensive by the kilo than a porterhouse steak. See omnystudio.com/listener for privacy information.
Brian Light of Steak n' Shake stops by the studio with some food for the AFS crew. Brian shares how a segment that started out with AFS complaining about the drive-through ended with his stores receiving a massive boost in sales. Radio works folks. Then Annie breaks the news that the AFS will be attending a Trump rally over the weekend.
This week it's time to fire up the grill, maybe with Kelsey's delicious Steak and Chimichurri recipe? In this episode she shares the story of her biggest grilling mistake and all the essential tools you need to have success making dinner outdoors. Have you ever wondered what to look for in a grill brush? Tune in to find out more!For full recipes, shopping links and more, visit the show notes:
In the final hour of the day, Annie shares an update on the Steak n' Shake owner who challenged listeners to try their store. Things are looking up for them. Then Annie discusses her trip to Disney and the shirts she bought to wear. She may step on a few Disney toes with these. Finally, Hannah shares the results of the YouTube poll, are people altering their summer plans due to high costs? Listen and find out.
June is National Steak Month and the South Dakota Beef Industry Council wants you to nominate a steakhouse or restaurant you think makes incredible steak. Nominees will be recognized in the SDBIC “Claim Your Steak” promotion.
This week, the gang is talking about “stunt foods" — the parade of food challenges (like the Steak ‘n Shake 7x7) and ridiculous seasonal items (like Burger King's black-bunned Halloween burger) that fast food customers find themselves bombarded with. Is this all the fault of Hardee's and their risqué mid-2000s burger commercials? And will Sean take more stances that are probably more anticapitalist than he intended for them to be?MUSIC: “The Amarillo Kid” – Craig Finn
And showed his true colors. For more wonderful stories from L K, visit her on Medium.com. Striving to bring a giggle and weirdness to your day, this podcast's mission is to feature fantastic writers whose wonderful stories deserve to be heard in audio. And it feeds my love of telling funny stories about life, befuddlement, and the odd adventures in life. I have an affinity for the funny in the mundane, always have. I cataloged my weird adventures at the gym into a one-woman show that you can watch on my YouTube channel. It's entitled Does This Happen to You at the Gym. I got a lot of joy out of that, so I began writing about my adventures, now featured in the serial publication, Channillo. There was no way I could write enough for a weekly podcast, so I began telling funny stories by other writers. And I'm still at it. You can subscribe to Does This Happen to You on YouTube and check out my written Does This Happen to You stories on WordPress or Kris Keppeler on Medium. Visit my website for my audiobook narration/production and voice-over work. You can hire me to narrate your book or your blog. Sign up here for my quarterly newsletter featuring the most downloaded episode of my podcast, and the latest odd but good news I've found from around the world.
This hearty and delicious soup was inspired by Japanese miso ramen, one of the three types of basic ramen soup in Japan. I made my version by adding white miso paste (available in most large grocery stores these days) to venison bone broth along with aromatics, and water used to reconstitute dried shiitake mushrooms. Dried mushrooms and their soaking liquid add something special to the dish but if you can't find them feel free to use fresh, though you'll have to sauté them first. I must say, the flavour of rich meaty venison broth mixing with the freshly seared venison steak was phenomenal and a nice change from the more common braised meat you find in soups. Have fun with the garnishes. You'll definitely want a jammy egg in there, but customize the rest of your ramen by adding any or all of the garnishes I've suggested, or you can come up with some of your own! Read the written version of this recipe Listen to our other podcasts here Buy us a cup of coffee to say thanks for the great work About Adam Berkelmans: Adam Berkelmans, also known as The Intrepid Eater, is a passionate ambassador for real food and a proponent of nose to tail eating. He spends his time between Ottawa and a cozy lake house north of Kingston, Ontario. When not cooking, he can be found hunting, fishing, foraging, gardening, reading, traveling, and discovering new ways to find and eat food. Follow Adam on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices
Today's recipe is The Reverse Sear Steak - Perfection!Here are the links to some of the items I talked about in this episode: #adBig Baking SheetParchment PaperOven Safe Cooling RackOven Safe Probe ThermometerInstant Read ThermometerCast Iron SkilletHere's the Recipe Of The Day page with all of our recipe links.If you want to make sure that you always find out what today's recipe is, do one or all of the following:Subscribe to the Podcast,Text the word Dinner to 1-833-413-1352,Join the ROTD Facebook Group here (this is a brand new group! You'll be a founding member!),Subscribe to get emails here.Have a great day! -Christine xo
Gleenobly, Russ talk about dad's with their special Guest Heidi. They also pay a tribute to their dear friend John Kor who recently passed--sharing laughable stories and thanking him for being a close father figure to many. Enjoy!
Our weird one-shot continues, with Pavel as DM, and Ben Carter, Brandon Weigel, The Pink Pastor, and Fox from the Adventure.exe podcast playing cows. Last time they ventured off the farm and committed totally unnecessary acts of violence against squirrels. Now they must solve the mystery behind cow soup! This week's episode art is by Brandon Weigel, the creator of the Love and Hex webcomic. Connect with us on Facebook, Instagram, Twitter, and Discord. Let us know what you think! You can also send us an email.
On this week's episode, we are talking about the Lightning Advancing to the Stanley Cup Finals and preview the upcoming series with the Avs. Bruce Cassidy gets hired as the Vegas Golden Knights 3rd head coach in 5 seasons, and this Stanley Cup marks the end of an improbable streak tied to Jaromir Jagr and his former teammates. In baseball, Vladdy Jr and Sr share an improbable 403 MLB Game statline, Yaddy is the all-time leader in catcher putouts, Hyun-Jin Ryu done for the season after arm surgery and Kevin Gausman tests out American Geography in Detroit. Rory outlasts JT and Tony Finau to win the RBC Canadian Open. The LIV tour inaugural event is in the books and we tee up this weekends US Open and of course have our major tournament golf fantasy draft. Hosk has stuff to talk about including AJ Brown clapping back at Titans fans on social media, Peyton being offered an advisory role by the new Broncos ownership, Richard Sherman joins Amazon's TNF Broadcast team and the Warriors look to close out the Celtics in Game 6 of the NBA Finals. Get yourself a pair of MeUndies and receive 20% off your first order by following the link - http://getcomfy.in/v/intosportsandstuff Visit TeePublic for all your Into Sports and Stuff Merchandise Needs - http://tee.pub/lic/intosportsandstuff Follow us on Twitter: @IntoSportsStuff Follow us on Instagram: @IntoSportsandStuff Email us : IntoSportsandStuff@gmail.com
“Hey Goobers what's going on?” is what we be like in today's episode… The JERKS are dads and they don't care who knows it! They're talkin' greasin' lawn with hair creams, Nike Pebbles, and the joys of comin' home and gettin' in yer oily's. “Look at the part on that Van Heel lawn.” Baby We Made the Ants Big! #WatertownWeirdos
Men like to eat!!! (well, most men) Many men also like showing off their skills on the grill (aka their Grill Skills). This year on Father's Day, we share 7 ideas that you can use to throw some food on the old pit. The ladies could take over and cook for the men, or let this be a fun time where the men are teaching the ladies and their kids the grill skills. Top 7 Grill Ideas on Father's Day: 1. Traditional Hamburgers 2. Hotdogs or Bratwurst 3. Vegetables 4. BBQ Chicken 5. Shrimp Kabobs 6. Steak 7. Ribs (one of our family favorites) If your man likes fire and meat, then fire up the pit with these great ideas and have fun with your family grilling. EPISODE RESOURCES: E.N.J.O.Y. THE JOURNEY: A Blended Family Roadmap To Having Fun Together, A NEW WAY to have more fun in your home that helps build stronger connections and relationships, all while having more laughs and enjoyment as you make those lasting memories together. JOIN OUR EMAIL LIST, and get your free gift today! We send out a weekly email on Friday mornings that are blended family specific; full of encouragement, support, and all the latest information before anyone else hears about it. Join us today!!! If you would, SUBSCRIBE to this podcast, and also leave us a RATING & REVIEW so we can keep spreading the love! OTHER PLACES YOU CAN FIND US! Follow us on INSTAGRAM Join Our FACEBOOK GROUP Check out our WEBSITE Subscribe to our YOUTUBE Channel Follow us on PINTEREST Contact Us Here
Demi does Miami/ABFF; Drake's surprise album; Beyonce is back!; The Wendy Show says goodbye (sans Wendy); Lil Was X goes to war with BET. Follow me: IG: demetriallucas. Twitter: demetriallucas. FB: demetriallucas. YouTube: demetriallucas. More about the Show: Don't forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/RatchetRespectablePodcast. Thanks to our sponsors: Go to iwilife.com/ratchet and use code ratchet to save 30% on your first purchase of any iwi product. Right now, Modern Fertility is offering our listeners $20 off the test when you go to modernfertility.com/ratchet. Go to dailyharvest.com/respectable to get up to forty dollars off your first box! Sign up using promo code RESPECT for a FREE 60-day trial today at shipstation.com and start saving time with every shipment. Listen to CALL ME CURIOUS on Apple Podcasts, Amazon Music, or wherever you get your podcasts. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Wiggins kicks off the third hour with a game about the soaring inflation. Then the crew discusses Casey's Pizza and the two best Steak n' Shakes in the area. Finally, they reveal the results of the YouTube poll of the day. Will pursuing an investigation of Hunter Biden politically help or harm the GOP.
Maximize your credit card cashback earnings and sign-up bonuses with Cash Freely a new free tool from the makers of Travel Freely. Find the best offers to travel to Vegas and anywhere else free of charge. Cash Freely (cash back cards) Travel Freely (travel rewards cards) Episode Description: As a reminder you can watch this show as well at: http://www.YouTube.com/milestomemories The iconic Plaza Hotel & Casino in Downtown Las Vegas has announced a number of new changes as they expand and add a smoke free casino space in Downtown Las Vegas. Find out what is coming to Fremont Street including a new carousel bar, outdoor dining space at Oscar's and more. In other news we got an update on one of the arena projects in Vegas including the potential start of construction. Plus we discuss crazy expensive gold steaks, the new Binion's steakhouse at Bally's, how casino stocks are getting battered right now, an MGM comp update and why both Floyd Mayweather & LeBron James want to own a Vegas NBA team. YouTube.com/milestomemories for all of the visuals! About the Show Each week thousands of people tune into our MtM Vegas news show at http://www.YouTube.com/milestomemories and now we bring you the MtM Vegas podcast where we can spend a little more time sharing our best Vegas info, tips, reviews and stories plus talk to some of the most interesting people in Vegas. Enjoying the podcast? Please consider leaving us a positive review on your favorite podcast platform! You can also connect with us anytime at email@example.com. You can subscribe on Apple Podcasts, Google Podcasts, Spotify or by searching "MtM Vegas" or "Miles to Memories" in your favorite podcast app. Don't forget to check out our travel/miles/points podcast as well!
Dr. Gregory Jantz (A Place of Hope)BOOK: The Anxiety Resethttps://www.aplaceofhope.com/Dr. Gregory Jantz PhD, is a psychologist who specializes in anxiety, depression and addiction care. He is the bestselling author of numerous books, including the latest The Anxiety Reset: A Life-Changing Approach to Overcoming Fear, Stress, Worry, Panic Attacks, OCD and More. Dr. Jantz has been a National Media expert for ABC, CBS, CNN, FOX, Associated Press, Woman's Day, Family Circle, among many others. https://www.drgregoryjantz.com/Ellie Cullen (Your Future Health)https://www.yourfuturehealth.com/Ellie Cullen has been a licensed Registered Nurse for more than forty years. She trained at Johns Hopkins, and has over forty years of extensive clinical nursing, nutrition, and lifestyle consulting experience. She has personally overcome arthritis and low blood sugar using her YFH system. Ellie has lectured for doctors and health organizations for the last thirty-four years and has clients all over the world. https://www.yourfuturehealth.com/Chef David Rose (Omaha Steaks)https://www.omahasteaks.com/shop/ChefRoseChef David Rose is a Food Network/TV personality and author of the soon to be released cookbook "EGGin': David Rose Cooks on the Big Green Egg.” Recently, he was named as Executive Chef for Omaha Steaks, the 100+ year old, family-run company which first pioneered delivery of great steaks to people's homes in the 1950s, and has since expanded to a wide array of food and wine favorites for millions of fans. http://www.chefdavidrose.com/
2022 Appetizer Auction Day One Opens Thursday, June 16 at 12:00 noon ET Closes Friday, June 17 at 12:00 noon ET Opening Bids Included Appetizer Auction Rules and Information: Contact Leslie Spoone at 407 678-4163 or email at firstname.lastname@example.org with your bid. Please provide your name, phone number, email, item number and bid amount. Bids must be in $5.00 increments. Leslie will send out Appetizer Auction information communicating the high bid on each item at 5:00pm ET, 8:00pm ET and 9:00am ET each day. Billing for both the Appetizer Auction and The ACB Summer Auction will begin on Monday, June 20 for the total amount of all winning purchases. Appetizer Auction Items Day One 201 $50 Rada Cutlery gift certificate donated by ACB Board Director Donna Brown Opening Bid $25 For the cook of the house or the wannabee cook, cutlery from Rada is made in the USA and is guaranteed for life. Choose from a variety of knives, utensils, pans, food mixes, and more. Items will be shipped from the factory directly to your home. 202 The Stars and Stripes Crafters Gift Basket donated by Anonymous Opening Bid$25 This basket includes 5 rolls of red, white, and blue decorative mesh ribbon, a star-shaped wreath frame, 3 sheets pearl stick-on gems 216 of each color red, white and blue. Jeweled boarder stickers made of rhinestones and pearls 10 inches long .5 inch wide 15 white and 15 blue, 6 scalloped rhinestones boarder stickers 10 inches long in blue, 2 pages of rub-on foil transfers various patriot images, 2 blue stencils with border designs, 2 pages of jeweled star stick-ons, 24 blank 5x7 cards 8 white, 8 red, 8 blue with 24 matching white envelopes, 24 blank 4.25 x 5.5 8 white, 8 blue, 8 red with matching white envelopes also comes with 6 pages of rubber stamps for paper stamping approximately 36 stamps. 203 Handmade Crochet Afghan donated by Nancy Moreno Opening Bid $40 This beautiful handmade afghan is 45 inches wide and 58 inches long. The colors are yellow, orange and beige. You will love cuddling up on a cold night with a special friend! 204 One-Year License for Office 365 donated by Anonymous Opening Bid $50 Make the most of your Microsoft 365 Premium Office apps and more. Make life more creative, organized, and secure. Install Office apps on your favorite devices including Windows, macOS, iOS, and Android. Now it's easier than ever to write, design, and share seamlessly across your devices. You get smart assistance features as soon as they are released in Word, Excel, and PowerPoint so you're always working with the latest. Now, you can manage multiple calendars in one view to stay on top of work meetings, remote schooling, and family time. Back up your files with 1 TB of OneDrive cloud storage. 205 Mary Kay Satin Hands Set donated by Nancy Folsom Opening Bid $25 This 3-step process will leave your hands and feet feeling soft, smooth, and luxurious! The Satin Hands set softens, exfoliates, and moisturizes each time you use it. Now that we are washing our hands more than ever, this set is great for guys and gals to help keep your hands healthy! You will love how great your hands feel! You can use it on your feet as well. 206 American Patriot with Statue of Liberty Picture Frame donated by Sharon Dutmer Opening Bid $20 This is an 8 by 10-inch brown frame with a picture of the American Patriot with the Statue of liberty and the American Eagle with a flag in the background. It will look lovely hanging on your wall. 207 Three Dozen of Your Choice Homemade Cookies donated by Patty Slaby Opening Bid $30 Wow, Patty's delicious homemade cookies are back by demand! Enjoy three dozen cookies of your choice. There are many kinds, but a few might include: snickerdoodles, ginger, oatmeal varieties, peanut butter varieties and many more. Yum, Yum! 208 $100 Amazon Gift Card donated by Jim and Vickie Kennedy Opening Bid $60 It's time to treat yourself to something special and here's a gift card to help you do it. $100 in spending at Amazon! 209 Three Scented Sprays from Dau De Parfum donated by Connie Jacomini Opening Bid $25 Enjoy these Dolly Parton perfumes Above Deu De Parfum Spray which is 3.4fluid ounces. Also, enjoy Love Notes by Michael Buble, Dau De Parfum 3.4 fluid ounces and an Invitation by Michael Buble, which is 1.7 fluid ounces. Wow, what an extravaganza! This would make a fantastic gift for that someone special in your life or if you just want to spoil yourself. 210 Amazon Echo Dot 3rd Generation donated by The Literacy Project Opening Bid $25 Our most popular smart speaker with a fabric design. It is our most compact smart speaker that fits perfectly into small spaces. Improved speaker quality. Better speaker quality than Echo Dot Gen 2 for richer and louder sound. Pair with a second Echo Dot for stereo sound. Designed to protect your privacy - Built with multiple layers of privacy protections and controls, including a microphone off button that electronically disconnects the microphones. 211 Plot Stitch Editorial Review donated by Ann Harrison Opening Bid $20 For the winner, I will provide a critique of the first three chapters of a manuscript, or a short work up to 10,000 words. This is such a wonderful item to either give to yourself or a friend. Please contact Ann at email@example.com 212 A Basket of Goodies from Blind Girl Designs donated by Tricia Waechter Opening Bid $25 The basket will be filled with 3 assorted Blind Girl Designs printed t shirts in your favorite size (S to 5XL) in black, ash grey, and deep blue. A black cotton sun hat to keep the summer sun off your peepers, and a bundle of soft, stretchy knit beanie hats each in their own little organza drawstring pouches. 213 Braille Plus Mobile Manager donated by Roberta McCall Opening Bid $35 Braille+ unit: rectangular gray plastic case with brushed aluminum faceplate; top features diamond-shaped navigation pad in middle with five application buttons immediately above and three below; gray 12 key numeric keyboard at bottom; six rectangular blue braille keys on left and three braille keys on right (shift, space, and alt); speaker grill at top middle of face, along with screened APH logo and Braille+ logo in blue; on bottom of case is keyboard lock toggle and interface cable port; on left side of case is volume toggle, speaker on/off button, and record button; on top of case are line in jack, mini SD card reader slot, headphone jack, and headset jack. 214 $25 Amazon Gift Card and a $25 Oriental Trading Gift Card donated by Monica Svopa and ACB of Nebraska Opening Bid $30 It's time to treat yourself to something special and here's a gift card to help you do it. $25 in spending at Amazon! Also, enjoy this $25 gift card to Oriental Trading to buy some unique gifts for yourself or friends. 215 $100 Gift Card to Urbane Salon in Omaha, Nebraska donated by Ann Brash Opening Bid $50 Enjoy pampering yourself while in Omaha over a busy week during convention. You can look spectacular for the banquet. Urbane Salon and Day Spa is a full service, Aveda salon offering excellent hair care services for men, women, and children and exceptional spa services. Our skilled stylists will provide you with the quality service you deserve and the style you will love. This salon is three blocks from the hotel in Omaha. 216 Storage Galore donated by Marsha farrow Opening bid $30 Silicone reusable bags: reduce plastic waste with reusable bags to take meals and snacks with you on the go! Each silicone bag has a clear window and a leakproof zipper so you can see and seal whatever's inside plus, these bags are perfect for sous-vide cooking. They can go in your freezer, refrigerator, microwave, or oven (400 degrees max). This set includes the following items: • Small Reusable Storage Bag - Take snacks with you on the go. Holds 1.5 cups (375 mL). • Medium Reusable Storage Bag - Perfect for meal prep, storing snacks, and sous-vide cooking. Holds 3 cups (750 mL). • Medium Reusable Sandwich Bag - Store sandwiches, snacks, and more. Holds 3 cups (750 mL). • Large Reusable Storage Bag - Use for transporting snacks, storing leftovers, and sous-vide cooking. Holds 8 cups (1.9 L). Step up your meal prep: • Our Cut & Store Containers are the ultimate 2-in-1 kitchen storage containers. Outfitted with lids that double as cutting boards, you can use these durable containers to cut and store your food. Plus, they stack to save you counter and fridge space. Refrigerator, freezer, and dishwasher safe. 217 Tan Denim Purse donated by Anonymous Opening Bid $25 A lovely purse made from jeans. This one is from a repurposed pair of tan cargo pants, or kakis. The purse is 16 inches deep and 18 inches wide. The purse part is made from the upper part of the pants, so pockets are still used as part of the waistband functions as the top band of purse legs of the pants were cut up and sewn to make the two purse handles, one on either side of the opening. Hammer on coat snaps were used so purse can be snapped closed at the top. The purse is lined with a navy blue, burgundy and tan print and decorative belt is made from the same fabric as the lining to accent the purse. The accent belt is feed through the existing belt loops. 218 $50 Gift Certificate to Sergeant Peffer's Café Italian donated by Dana Peffer, owner of Sgt. Peffer's Café Italian Opening Bid $30 Remember the Welcome to Omaha party with its Beetles cover band as you dine-in or carry-out at Sgt. Peffer's Café Italian with a $50 gift certificate. Sgt. Peffer's is a charming, Italian eatery decorated in a Beetles theme. The restaurant is located 4 miles west of downtown Omaha. Expires April 2023. 219 Bakers Candies donated by Kristal Platt Opening Bid $50 Sample in advance Two 1-pound bags of mouth-watering Bakers Candies variety chocolates where the ACB Convention tour will visit. 220 $150 Spencer's Steaks and Chops Gift Certificate donated by The Literacy Project Opening Bid $70 Enjoy dining at this fantastic steak house in Omaha. This steak house offers crafted cocktails with prime beef and prime pork. This certificate expires July 21, 2022. 221 Josh Allen Quarterback NFL Official Jersey donated by Angelo Lanier Opening Bid $50 Josh Allen, Buffalo Bills Quarterback, is a rising superstar. You will enjoy having this extra-large blue jersey in your sports collection! This is truly a must to have for yourself or to give someone for a special gift. 222 Four $25 Starbucks Gift Cards donated by Tennessee Council of the Blind Opening Bid $50 Everyone loves a good cup of coffee. It's even better with a friend. 223 Restore Your Brailler donated by John Harden Opening Bid $45 Is your good old Perkins braille writer not working as good as it once did? John Harden's quality Brallier repair service will take care of that for you. Ship John your machine and he will return it to you in like new condition with a brand-new dust cover complements of John's quality service. Contact John to make shipping arrangements. 224 $75 Gift Certificate to Cranberry Sweets donated by ACB of Oregon Cranberry Sweets on the Beautiful Southern Coast of Oregon Opening Bid $40 Do you have a sweet tooth? Does the sound of homemade, hand crafted, goodies strike your fancy? Then head on over to the website for Cranberry Sweets. Browse everything from chocolate dipped cranberries, a massive variety of flavored popcorn, cheeses, cookies, etc. I mean you name it they probably have it. With your gift card you aren't able to order online but give the fabulous ladies at Cranberry Sweets a call and they will be more than happy to help you out. They can ship directly to you and even tell you what some of their seasonal treats are at the time of your call. Contact Information: Cranberry Sweets 1005 Newmark Ave. Coos Bay, OR. 97420 (541)888-9824 225 The Pocket Bible Donated by Rev. Ray Raysor, President DC Council of the Blind Opening Bid $40 The Pocket Bible is a self-contained digital device that contains the entire Bible. It is about the size of the old cassette tapes and has navigation buttons that allow forward and backward movement by both book and chapter. It has no moving parts and is rugged and water resistant. The Pocket Bible Player has both an internal speaker and an earphone jack. • English Standard Version • King James Version • New King James Version • New American Standard Bible • New International Version (NIV) • New Living Translation ® • Audio Bibles in Spanish also available. 226 Amazon Fire TV Stick donated by Margie Donovan Opening Bid $30 The Amazon Fire TV Stick is a device joining the ranks of home entertainment streaming technologies. The Fire Stick plugs into your TV's HDMI port giving you access to your favorite TV shows, movies, music, games, photos and more. It has both screen reading and magnification capability and is accessible to the blind and visually impaired community. You can watch Prime Video, Netflix, Disney, and much more all with audio description.
Today, we're here to chat about what you may have been experiencing for the last couple months in this market, which is where there are losses, there's steak. Watch out vegans, this is not a vegan episode. (Just kidding). There are lots of laws in the universe, and there seems to be a law that when the market goes down, your joker broker advisor wants to play golf or wants to meet you. Their relationship becomes really important all of a sudden! Oh my goodness, wait, the market's down. I should reach out to the Jones' and to the Smiths… Right? Because they got you with the risk with a side of fees as the answer to everything. When the market's going up, there's no reason really to talk, right? Nope. You're happy. Anyway, we talk about it all the time, all the evidence proves that if you don't use the joker brokers, you'd make more money just buying the index. Listen to this episode as we give our advice and some tips on what to do when the steak shows up! And, if you have any questions, we are more than happy to answer them. Just reach out to firstname.lastname@example.org, anytime! For more info, episodes, and notes, head on over to https://renovatingretirement.com Thanks for listening, and please subscribe to or follow the podcast wherever you get your podcasts from, and be sure to share with your friends and family as well. Thanks again! About Charlie Jewett Charlie Jewett is an author, speaker, recruiter, trainer, consumer advocate and investment advisor from San Diego, CA. As the “Financial Services Whistleblower” Charlie has been trying to change the way that industry professionals and consumers think about retirement since 2005. With considerable years of experience and an array of professional certifications, Charlie focuses on stock market alternatives combined with tax-free retirement income and provides educational materials that help people to create their ideal retirement plan. He is the host of two podcasts, Renovating Retirement and Target Practice for Advisors, as well as the author of “Renovating Retirement” and “Two Ways to Be Debt Free”, both available on Amazon Kindle. About Bobby Alford Bobby Alford has walked an unconventional path to becoming the CEO of Renovating Retirement. He spent 10 years in the US Submarine force, both as an officer and enlisted person, earning a degree in nuclear engineering along the way. Bobby then joined corporate America and worked for a Fortune 50 company in operations, finance, and sales management roles. After getting his MBA, he began working with military veterans to improve their retirement options. At that point he found Charlie Jewett and learned how to truly impact a person's financial life using the MERIT model of planning. Bobby joined Charlie and now uses his skills to grow their company toward achieving the goal of creating $1 billion dollars of annual tax-Free money for their clients.
There are few people that you will meet in your life that deserve the moniker, ‘a force of nature'. However Sunny Moody is exactly that. Sunny was awarded, and is the current reigning World Steak Champion, taking out the annual Steak Cookoff Association Championships in 2021. Now winning that prestigious BBQ competition is no mean feat, but there's more to Sunny than ‘just' being a legend on a grill. She's a mother to two teenagers, volunteers taking groups of even more teenagers out into the bush and teaching them how to cook, is a certified nutritionist and physical trainer, and if that wasn't enough is also a Multiple Sclerosis sufferer. Though in truth, it looks more like she's kicking MS's butt rather than suffering from it. In this full episode of the Smoking Hot Confessions BBQ Podcast, Sunny and I get into: The charity work that she does with teenagers (1:12) Winning the World Steak Championships (10:31) Her special role at the recent NBBQA event (23:16) An insight into how the Georgia BBQ Association (36:19) Her background in forensic science and how that helps her in BBQ (39:56) Sunny's best tips for delicious chicken wings on the BBQ (46:20) Barbe Con is coming! We're bringing the best BBQ Pitmasters and BBQ Business Owners from around the country live into your living room. We're going to help you save time, save money and become the envy of friends and family. PreRegistrations are open now. So to be the first to know when tickets become available, Early Bird deals, specials, presenter announcements and more, head on over to the website below and register your interest. See you soon! https://smokinghotconfessions.com/barbeconprereg/
After a long hiatus we are back with a new episode with not 1 but 2 crime stories. We were on break for a little over a month as Mikey actually had a heart attack and ended up having a triple bypass. Gotta love that rule of 3. Anyway, this week's 1st crime story involves a group of people in England that in our opinion take it a little too far on a passed out guest at a party. Our 2nd crime story covers a lady in California that decides the best way to handle being served with an eviction notice is to attack the police serving her the notice with a knife. That's right, a knife to a gun fight. All of this and a lot of laughs and the details of what Mikey has been through in this episode. Hit that bell up top to be notified when we drop new content and as always, follow, like, subscribe, and leave a comment or rating. TikTok: @THEOPENMIKEPODCAST Twitter: @OPENMIKE5000 Facebook: FACEBOOK.COM/THEOPENMIKEPODCAST Instagram: @THEOPENMIKEPODCAST Mikey B. Instagram: @MIKEYBTHECOMIC --- Support this podcast: https://anchor.fm/the-open-mike-podcast/support
0 mins In this episode I am joined by Jaime, Hiram and Hector makes his way back on to the podcast after a long hiatus. We start with a repeat headlines and ask Hector why he thinks that not that many people are paying attention the NBA Finals. Jaime want to talk about Deshawn Watson as he has been a popular subject in the news again. We make prediction about when he will actually play again. 10:00 minI tell the guys about my experience at the Sizzling on the Tropics Cookoff in McAllen. This has become a frustrating event for us as we attempt to reach the top of the mountain every year. This year was even more difficult as we cooked in over 100 degree temps. We were also short handed as we try to turn in the comp entries as well as serve all of the people that showed up to the event. In the end we had some great calls but fell short of the ultimate prize. We end the night with a bbq pit on fire and burned chicken wings. 20:00 minHiram finally gets to have his boat party as he makes his way back to Marina del Rey. He tells us about the fancy food and drink spread they have as well as details about he fancy boat. He takes a dive in the ocean and quickly regrets that decision. Hector bashes the Kings Inn and tells us that there is another better place to eat in Baffin Bay. 35:00 minHiram tells us about a new word that he discovered called Trans-abled. We can't believe that this is an actual term and that people believe this. Hector talks a little bit about ridiculous lawsuits that people are managing to get away with. A bunch of joes that cook like pros!!!Law Office of Hector Hernandezhttp://hhernandezlaw.com/?fbclid=IwAR3kaG_wQzrsUJ-cVxJLUyjvipMPM1R59xo9YMKFFsiGHaaUgdZ8hd8cB7YTexas Cook'em High Steaks in Edinburg https://edinburg.com/texas-cookem-high-steaks-in-edinburg/
Our great friend Rone, host of The Steak For Breakfast Podcast joins us to give us all the inside information about the America First Candidates that cycle through his show. We'll get into the Durham Trial and more! FOLLOW We The People Radio WWW.WPRUSA.COM Follow on Facebook: https://www.facebook.com/WPRUSA Follow on IG: @We.The.People.Radio @We.The.People.Radio.2.0 @WPRUSA__ Follow us on Twitter @WPRUSA17 The Great Divide Podcast with Alan Jacoby (thegreatdivide1776.com) Find the show on the Patriot Podcast Network on Roku TV! FOLLOW THE PODCAST! LIKE! COMMENT! SHARE! Facebook: @TheGreatDivide1776 Instagram: @thegreatdividepodcast Twitter: @TGDAlanJacoby Rumble: rumble.com/c/TheGreatDividePodcastwithAlanJacoby Support The Show! Check out the Freedom Shop for awesome patriotic merch! Freedomshop76.com Support The Show! Venmo & PayPal @TheGreatDivide1776 www.buymeacoffee.com/Thegreatdivide I want to hear from you! Agree, disagree, let me know! Email me at, Thegreatdivide1776@gmail.com Don't forget to rate, review, and subscribe. Thanks! Thanks for listening! Spewing Freedom all over American's faces one podcast at a time. We The People Radio is now LIVE! Every Tuesday 8:30 EST! Streaming on: Rumble Patriot Podcast Network Exclusively on Roku TV Foxhole Facebook Clouthub DLive Twitter Pick up some Sirius CBD http://www.sirius-cbd.com 20% off the entire month of March Code WPR Free Shipping orders over $100 100% Money Back GUARANTEE! Order Bio Pro + TODAY!! https://bioproteintech.com/ USE CODE: WeThePeople for $30 off your order! HGH - Human growth hormone is secreted by the pituitary gland. Then it goes to the liver and triggers the liver to create “Growth Factors” The growth factors are called “protein cytokines” and they are the cellular signals that are sent out into the blood stream to actually tell the cells what to do. Not HGH itself. So what you're taking is an extraction of natural growth factors offsetting what your body doesn't produce as much of every year you age. They are 100% non-synthetic, 100% safe, and 100% effective. They're responsible for optimal function in: ➡️ metabolism ➡️ Muscle development ➡️ insulin Sensitivity ➡️ libido / sexual function ➡️ immune system function ➡️ wound and tissue healing ➡️ bone density and health ➡️ skin and hair Our fren Green Beret Veteran Jeremy Brown was recently arrested in his home by the FBI for TRESPASSING!! They searched his home for 5 Hours and denied him bail. If you don't remember Jeremy Brown story the FBI approached him to be an informant and infiltrate groups like the Oath Keepers and Proud Boys and Jermey blew the whistle on the whole thing. We had him on the show a few months back. Here is the link if you would like to hear more about his story: https://rumble.com/vfit5d-52-we-the-people-radio-w-green-beret-jeremy-brown-vs-the-fbi.html Jeremey is a true Patriot and does not deserve to be in jail facing any charges he was protesting peacefully and NEVER entered the Capital building. Jeremy Brown is a POLITICAL PRISONER!! Help our Frens Robert and Joeylynn Mesaros Fight back against the Tyrannical government! https://givesendgo.com/mesaros We need your help to keep We The People Radio going! Support your favorite podcast: Give Send Go https://givesendgo.com/WPRUSA Patreon https://patron.podbean.com/WPRUSA MERCH IS LIVE!! 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During his 2022 season debut last night, White Sox pitcher Lance Lynn got in third base coach Joe McEwing's face regarding a poor defensive shift that allowed a base hit last night. Asked about it after the game, Lynn said Joe was talking to him about how the filet is a much better cut than the ribeye. Lance disagreed! Clearly!
Since we began doing the Tailgate Guys BBQ Podcast, it's become obvious how much BBQ is an international sensation. On Episode 166, we take an audio trip down under to Auckland, New Zealand, to visit with Alex Lawson, host of the most-popular BBQ podcast in his country “BBQ Base.” Alex also is a competition cook and he discusses the booming popularity of open-fire cooking in New Zealand and reveals some of his favorite guests from BBQ Base. Also, check out Alex's BBQ apparel website BobbyBriskets.com and, if you find something you like, get 10 percent off plus free shipping with the discount code TAILGATE. It's also time for our monthly installment of Competition BBQ 101 with Randy Vanslyke of High I Que BBQ and Pro Technology Solutions. In an effort to give aspiring new competition cooks some knowledge, Randy discusses some key points in finding the right contest for a first-time competitor and some things to keep in mind the week leading into a comp. Co-hosts Lyndal and Steve also talk about Father's Day Weekend cooking plans and offer up a quick round of sports talk. A big thanks to our great sponsor/marketing partners who make Season 4 of the Tailgate Guys BBQ Podcast possible: Blues Hog BBQ Sauce, Royal Oak Charcoal, The Butcher Shoppe, Iowa BBQ Store, Fergolicious BBQ, Affordable Financial Services, Arkassippi Smoke Live and The Arkassippi Combo, Pro Technology Solutions, Vietti Marketing, In the Garden of Eden and Marty “Sign Man” Prather and Domino's. We still have room for a couple of more sponsors. Contact me at email@example.com for more info. Have a great BBQ Week and thanks for listening! #SmokeEmIfYouGotEm
In the first hour of today's show Andy & Randy talked about the red hot Braves, Dansby's great play, Ozzie's injury and Michael Harris' first career HR. The guys also talked about the NBA Finals and the U.S. Open during What's Trending before Brian Gebhardt joined for "Big Deal, Small Deal, No Deal."
James Miller, II is a Board Director and CEO who works in partnership and collaboration across diverse groups of people to set strategic direction, foster cross-functional consensus, enable transformation, and attain mission success. Merging extensive C-level leadership experience with a broad and diverse Board Director background, James guides companies and their leaders in achieving strategic growth. James has served in numerous C-level roles, as well as mid- to senior-level positions, across diverse industries where he has garnered extensive experience in multi-unit management/ownership, strategic brand positioning, business growth/transformation, product development, M&As, and marketing in domestic and international markets. He has also served on 15 Boards of Directors as Chairman, President, Parliamentarian, Sergeant at Arms, Secretary-Treasurer, and multi-board liaison for private, public, and nonprofit sectors, both international and domestic, including Subway (Corporate and Franchisees), Westin Resorts, Vistana Signature Experiences, and Marriott. In all roles, James works in partnership with all board members and company leaders, creating and launching forward-thinking strategies that create highly competitive market leaders. Beginning his career with Weaver Popcorn as Chief Marketing Officer and Chief Revenue Officer, James was selected right out of college from 1,200 applicants to spearhead a $20M division. In 1996, James was recruited by Nesco, a highly specialized utility equipment company in international telecom and fiber optic as their first Chief Marketing Officer of North America, adding the title of Chief Sales Officer of North America one year later. In these roles, James turned around the business, securing status as a Top 3 largest global supplier in the industry and positioned the company for successful acquisition, and was awarded Recipient of Award from CEO for the Highest Sales Transaction in Company History. In 1998, James founded Vision Investment Group, where he served as a Chief Executive Officer and Chief Marketing Officer of Subway Multi-unit Franchising, where he initially acquired two Subway Franchises with 20 employees and led the company through startup to strategically position his Subway franchise business to grow to today's “Top 25 largest franchisees globally” (50+ locations; 1,200 employees). He grew revenues from $250K to $20M+ by acquiring 38+ businesses and building 14 new locations from the ground up. Within the Subway family, James is most proud of generating $3.8B in sales as Board Liaison working with Subway marketing team by creating and launching a $5 Footlong promotion in recessionary 2008. This campaign achieved a #1 Fast-Food Brand ranking in multiple categories worldwide and is recognized as the highest revenue-generating promotion in company history (recorded in Smithsonian's Institute of Marketing). James has also received additional awards that include Franchisee of the Year, Best Advertising and Promotions of the Year (2X), Most Improved Operations, Highest Sales Growth (multiple), and Manager of Year (multiple), among others. James Miller is a strategic, game-changing visionary who brings about the revolutionary and constructive change that positively impacts profitability. Leading from the front, he builds highly cohesive environments and teams. Throughout his career, he has forged and delivered numerous multimillion-dollar partner relationships with companies that include Coca-Cola, Frito-Lay, Subway, Sprint, NASCAR, NFL, Disney, Twitter, Google, Westin Hotels, and Resorts, American Heart Association, and Walmart, among others. James is recognized for merging an open mind, an engaging personality, and an out-of-the-box leadership style to uncover new opportunities, improve brand positioning, significantly enhance operational efficiencies, and quickly resolve business challenges. An accomplished speaker, James has presented to audiences of up to 2,500 people and has served in an advisory/mentoring role for various fundraising efforts and companies that include Dancer Concrete, Subway Franchisees, Steak ‘n Shake, Mr. Brews Taphouse, Umi, and the Subway Executive Leadership Team. James also served as the Advisor to the Boy Scouts of America/Scouts Canada, where he was awarded the “men's necktie” worn by Prime Minister of Canada, Jean Chrétien, for exemplary service to Scouts Canada. James attended Milligan University where he received his Bachelor of Science in Marketing, Computer Science, and Team Labor.
Hey there! We're Bruce Weinstein and Mark Scarbrough, the authors of almost three dozen cookbooks (not counting the ones for celebs) and the hosts of this fun podcast about food and cooking. This episode is mostly about eating things from your garden: flowers you might grow, as well as the weed we call rhubarb! We hope you have a great time. Find us on social media and tell us your thoughts. Here are the segments of this episode of COOKING WITH BRUCE & Mark: [00:58] A little about eating flowers from your garden--or the edible flowers you might find at some "up" supermarkets. [11:07] Our one-minute cooking tip: Cut down the amount of sugar when you cook with rhubarb! [12:34] Bruce's interview with Cassie Winslow, author of Floral Provisions [24:11] What's making us happy in food this week: pickled jalapeños on air-fried cauliflower and grilled skirt steaks.
In a way, we're all managing our personal brand in the infosphere aren't we? But Nathan Allebach, in a far more tangible way, really does manage brands - not just his own, but also for companies. And in managing the Steak-Umm brand on twitter, he drew attention by being one of the first to adopt a personal, authentic, and informative style - covering topics far beyond the world of frozen processed steak. Far from providing the typical zero-calorie bland corporate platitudes, Nathan quickly drew attention by delivering substantial threads on weighty topics like conspiracism and online disinformation. He played a delicate game of being edgy without being snarky or combative, providing informative and positive intellectual fare, nourishing both the hearts and minds of twitter users everywhere. As a hardened and savvy longtime twitter user, he's got a good understanding of the weirdness of Being Online, and the various ways to do so. So, we were glad to have a chance to meat Nathan (virtually of course, not in the flesh), to get his insights on navigating the online world, on what it means to See and Be Seen there, and his personal approach to Doing It Right. He didn't share any Convenient Meat Recipes For Busy Professionals though, weirdly enough... Maybe we'll have to get him back for that. Links https://www.vulture.com/2019/06/brand-twitter-jokes-history.html (Brand Twitter Grows Up: Nathan's Article at The Vulture) https://twitter.com/steak_umm/status/1336348473713680385?s=20&t=ynEGegkCmhai5uqpZ_98xQ (Steak Umm's Mega thread on Twitter) Chris' Tweet threads about Pageau: https://twitter.com/C_Kavanagh/status/1512762640786808833?s=20&t=ynEGegkCmhai5uqpZ_98xQ (here) and https://twitter.com/C_Kavanagh/status/1524560574876581890?s=20&t=ynEGegkCmhai5uqpZ_98xQ (here) https://www.youtube.com/watch?v=njrlriUbSIc (Jonathan Pageau: Why Human's Sacrifice) https://www.youtube.com/watch?v=HbGoUwmqIEQ (Richard Dawkins & Jordan Peterson's discussion that features the DNA segment) https://aeon.co/essays/can-religion-be-based-on-ritual-practice-without-belief (Chris' Article on Ritual & Religion at Aeon) https://www.tandfonline.com/doi/abs/10.1080/15298868.2019.1578686 (Chris' co-authored article on Trump's inauguration as a ritual event) Gurometer Want to help us rate the Gurus? You can enter your own scores for any Guru https://docs.google.com/forms/d/e/1FAIpQLSf0TeQ4YrPSWSVSQbV6lrLe9v070Cq0Fm6yGAhEzVfK3vXxuQ/viewform (here)!
2Tone asks multimegamagnate Steak some questions about her, what he discovers will shock you. JOIN THE PTA DISCORD:https://discord.gg/PxFbdgM8bJ WATCH ON YOUTUBE!! https://youtu.be/6igDlAp8scEOther Audio Platforms:Spotify: https://open.spotify.com/show/4w3Fpl9Y4Gb8sxCTiBpBacCastbox: https://bit.ly/2vsZBQn FOLLOW US:Powerful Truth Angels: https://www.instagram.com/powerfultruthangels2TONE: https://www.instagram.com/alex2toneSteak: https://www.instagram.com/instasteak / https://shophotlava.com/collections/all/products/steaks-book-preorder
Cherish @keto2carnivore.momma is a carnivore keto coach, recovering yo-yo dieter, and has used carnivore to improve her mood, hormones, stress, gut health, energy, and mental clarity. Instagram: https://www.instagram.com/keto2carnivore.momma/ Website: https://www.cherishingyourhealth.com/ Steak and Butter Gang: https://sbg-s-meat-up.mn.co/ YouTube: https://www.youtube.com/channel/UC0Z3t0_FJlUzT4QJ3TWqhlg This episode is brought to you by Upgraded Formulas. It's incredibly difficult and important to know what mineral and nutrient deficiencies you may have, on any diet and on a carnivore diet as well. Blood tests are an incomplete picture and we know that there are problems with applying recommended daily allowances to our diet and lifestyle. Upgraded Formulas offers an Upgraded Hair Test kit and consultation, as well as minerals that absorb really well so that you can vanquish any of those hidden deficiencies that are affecting the thyroid, adrenal, or much more. Go to UpgradedFormulas.com and use code "CARNIVORE15" to save! Thanks to BiOptimzers and their amazing Magnesium Breakthrough formula for stress relief and better sleep on a carnivore diet. Try it yourself at www.magnesiumbreakthrough.com/carnivore and use code "carnivore10" to save! What questions would you like answered or who would you like to hear from in the carnivore or research community? Let me know on Twitter, Instagram, and Facebook.