Podcasts about jacked

AFROJACK drops new music from Dom Dolla, GENESI & ESSENTIA, Gil Glaze & Sven Fields, Cloonee & Propsa, Chico Rose, Loco Dice and many more on #JackedRadio!Gil Glaze & Sven Fields ft. Bipolar Sunshine - Eyes 01:00Miss Monique, Kapuchon, GLZ - Hot Sauce 04:52AFROJACK, Lucas & Steve - Control 08:58BRANDON - Ayo Technology 12:04GENESI, ESSENTIA, Franksy - Just Like That 14:10Calvin Harris - Not Alone (Gil Glaze Remix) 17:06Chico Rose (NL) - Back It Up 21:36Loco Dice - Hold Up (You Feel That) 26:46Odd Mob, OMNOM and HYPERBEAM - Take You There 29:50Kapuchon - Secret Moves 32:50AFROJACK & Gil Glaze - Allein 36:08Oliver Heldens, Kryder, The Young Punx - AEIOU 40:02Layton Giordani & KASIA - The Realm 44:16CLOONEE & PROSPA - GOOD GIRL 47:48SOSA - Italian Job 51:28MORTEN & David Guetta - La Révolution 53:55Kettama - Comes and Goes (Dom Dolla Remix) 57:18

Shelby Abbott is an author, campus minister, and conference speaker on staff with the ministry of Cru. His passion for university students has led him to speak at college campuses all over the United States.  Shelby based out of Philadelphia, and he has authored four books, including Pressure Points: A Guide to Navigating Student Stress; Jacked; I Am a Tool (To Help Singles with Their Dating Life), and Doubt-Less. Shelby is married, and he has two daughters.   To contact Shelby, you can visit his website at https://www.ShelbyAbbott.com or email him at shelby@shlebyabbott.com    ----------------------     Talk with Dr. Joe 1-on-1: Are you tired and stuck? Want to go to get your faith, marriage, family, career and finances back on track?  Then maybe it's time you got a coach. Every CHAMPION has one. Schedule an appointment to chat with Dr. Joe. He takes on only a few Breakthrough Calls each week.  The call is FREE, but slots are limited to ONE call only.  NO RESCHEDULES.  Just click on the link below and select the BREAKTHROUGH CALL option to set up an appointment: http://TalkwithDrJoe.com  If no slots are available, please check back in a week.   Also join us on: Website: https://RealMenConnect.com Facebook: @realdrjoemartin YouTube: http://www.RealMenTraining.com Instagram: @realdrjoemartin Twitter: @professormartin

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#JackedRadio 769 is live with brand new music from Loco Dice, Odd Mob & OMNOM, David Guetta & MORTEN, Gil Glaze, Solomun & Skrilex, Layton Giordani and many more! Loco Dice - Hold Up (You Feel That) 01:00Kapuchon - Secret Moves 04:50Deltech - Voices 08:06Adam Ten, Rafael - Beat Goes On 13:04Solomun, Skrillex - Rumpta 15:03AFROJACK & Gil Glaze - Allein 18:55Odd Mob, OMNOM and HYPERBEAM - Take You There 22:47Felix Da House Cat, Fatboy Slim, Carola - Funk Drunk 26:02Chapter & Verse - Salt On My Lips 29:27Julian Jordan - Bad B*tch 31:26Calvin Harris - Not Alone (Gil Glaze Remix) 34:15Marten Hørger - No Bite 38:45Layton Giordani & KASIA - The Realm 42:12MORTEN & David Guetta - La Révolution 45:27Truth x Lies, VANRIP - I Like You a Lot ft. WEiRD GRRL 48:23Tiga, Dom Dolla - Don't Worry Baby 50:05Justus - Move To The Rhythm 54:41Sick Individuals & AFROJACK - The Last Time 56:30

Husky One Series with CAM CLEELAND (Learfield/UW football) Cam helps us take a look at the Huskies O-Line and tight ends as college football season inches closer. Cam is pumped for the upcoming Husky season, but who will be sitting beside him for the broadcasts? We start with a look at the tight ends, what can we expect from Decker DeGraaf and who will have the biggest jump? This O-Line has been questionable, but is this the year they show a huge improvement? What is the strength of this Husky team and why should Husky fans be so excited about this group? :30- ABC's of the Mariners - G is for Gesture and for Grudge…and apparently a lot of other things - H is for Homeplate umpire: kudos to Allen Porter - I is for injury: what the eff is going on with Brendan Donovan?!?! - J is for Jacked: how excited are we for the Mariners season to resume? :45- We wrap up the show with one last thing! See omnystudio.com/listener for privacy information.

If you were once an athlete, then this episode is for you.   If you have the desire to be the most in shape dad that you know, then this is how you start.   Too many men work the extremes when it comes to their health and fitness.  Either they do nothing because they don't have time and don't know what to do, or they go balls to the wall, burn out, then repeat, with little to show for their efforts.   In this episode, I start with the mindset and then I tell you a few simple ideas that you can begin with.   Momentum is the most powerful force on earth, use it to your advantage.   Be Unconventional, Kyle Newell aka Panda Man P.S. - If you are ready to become the most in shape dad around, then you will want to look into my RIPPED DADS program.  Shoot me a text on my personal cell and we can have a chat: 908-229-6666

AFROJACK drops his brand new record with Gil Glaze "Allein" and features new music from Chico Rose, Benny Benassi & Matt Sassari, Solomun & Skrillex, David Guetta & Third Party, Tiga & Chris Lake and many more on #JackedRadio! AFROJACK & Gil Glaze - Allein 01:00Solomun, Skrillex - Rumpta 04:52Kapuchon - Secret Moves 08:45Chico Rose (NL) - Take Our Time 12:04Chris Avantgarde - Energy 16:32Benny Benassi, Matt Sassari - Every Single Day (feat. Dhany) 21:37Shermanology & Danny Howard - Party Girl 24:20SEBS - Work It 26:33PARISI - For You 29:30Miss Monique, Kapuchon, GLZ - Hot Sauce 32:28Axwell - Whatever Turns You On 36:31AYYBO, Blazey - Dirty 40:12Mesto - Listen To Me 42:40Tiga, Chris Lake - Party Time 44:53ACRAZE, Rello - Pump That Body 48:57Joshwa - If It's Real 50:40David Guetta & Third Party - Human (feat. John Martin) 52:37Sick Individuals & AFROJACK - The Last Time 56:14

The Devil's Ledger — Week of July 6, 2026 Happy Fourth of July—and welcome back to The Devil's Ledger, your weekly guide to everything happening across the Evio Creative universe. This week we celebrate America's 250th birthday, uncover one of history's strangest Independence Day coincidences, preview another terrifying installment of The Campfire Files on The Devil Within, travel back to a haunting tale from 1902 on Criminal Mischief, examine Sherri Papini's latest attempt to rewrite history on The Slippery, and take a look at this week's supernatural thriller, JACKED, starring Carla Gugino. This Week's Lineup

#JackedRadio 767 is live with new music from David Guetta & Third Party, FISHER, Chico Rose, Axwell, Tiga & Chris Lake, Odd Mob, Walker & Royce and many more! Tiga, Chris Lake - Party Time 01:00AFROJACK, Lucas & Steve - Control 05:11Chapter & Verse - I Feel For You 08:17Tony Romera & Jamie Coins - Check It 09:30Shiba San, Zack Darza - Touch Me 11:58Westend - Feels Better 14:55Chico Rose (NL) - Back It Up 17:53Kapuchon - Secret Moves 23:03CamelPhat, Volkoder - Unique Moment 26:18FISHER - What A Life 28:57Shermanology & Danny Howard - Party Girl 32:39Green Velvet & Detlef - Bounce UR Body 36:35Odd Mob & Walker & Royce - Can't Say Nah ft. Benni Ola 40:02Axwell - Whatever Turns You On 43:29Miss Monique, Kapuchon, GLZ - Hot Sauce 47:10David Guetta & Third Party - Human (feat. John Martin) 51:43Sick Individuals & AFROJACK - The Last Time 55:35

See omnystudio.com/listener for privacy information.

AFROJACK drops new music from Axwell, Chico Rose, Green Velvet & Detlef, Justus, Odd Mob & Walker & Royce, Mesto, David Guetta & Marten Hørger and many more on #JackedRadio! Axwell - Whatever Turns You On 01:00Miss Monique, Kapuchon, GLZ - Hot Sauce 04:26Green Velvet & Detlef - Bounce UR Body 09:00Chico Rose - Groove Control 12:27Mesto - Listen To Me 17:22AFROJACK, Lucas & Steve - Control 19:35BYOR & MENTUM - I Can Dance 22:39Kapuchon - Secret Moves 26:06Layton Giordani, Patrick Topping, Kosmo Kint - Tonight 29:22Odd Mob & Walker & Royce - Can't Say Nah ft. Benni Ola 33:03David Guetta & Marten Hørger, Men Machine, SNAP! - PWR 36:30KENZ - Rake It Up 39:46Gil Glaze ft. Stripe - No Light 41:29Joshwa - If Its Real 44:39Justus - Move To The Rhythm 47:04Marten Hørger - Rave 50:21Vion Konger - DANCE 53:01Sick Individuals & AFROJACK - The Last Time 55:41

RODEO Thursday Night Live  June 25th, 2026 Topics: Legislation: Pennsylvania ,, Wisconsin ,, Illinois Transparency vs DYNAMIC DISASTER Robocop Fired DashJacked Delivery Network Company Driver Transparency & Protections Act https://www.change.org/p/delivery-network-company-driver-transparency-protections-act Rideshare Rodeo Brand & Podcast: https://linktr.ee/RideshareRodeo   

AFROJACK drops his brand new record with Sick Individuals "The Last Time" and features new music from Skrillex & Chris Lake, Green Velvet & Detlef, Odd Mob & Walker & Royce, Tiga & Piero Pirupa, Benny Benassi & Matt Sassari and loads more on #JackedRadio! Kapuchon - Secret Moves 01:00Chico Rose (NL) - Chompa 04:22ACRAZE, Rello - Pump That Body 06:22Skrillex, Chris Lake, RHR - É o Bonde 11:03Shimza x ARCO x Kasango - Fire Fire (Gil Glaze Private Mix) 14:44Benny Benassi, Matt Sassari - Every Single Day (feat. Dhany) 17:56Volkoder - My House 22:37Tiga x Piero Pirupa - Love Don't Dance Here Anymore 27:03D.O.D & niina - Feel For You 30:15Odd Mob & Walker & Royce - Can't Say Nah ft. Benni Ola 31:58Green Velvet, Detlef - Bounce UR Body 35:25Miss Monique, Kapuchon, GLZ - Hot Sauce 38:51CID - OUTSIDE 42:55Gil Glaze ft. Stripe - No Light 46:22Justė, Jaxstyle, Jon - Turn The Lights Off (AFROJACK Remix) 49:32AlunaGeorge, Aluna, Riordan, Danny P, Caleb Laurenson - Best Be Believing 53:39Sick Individuals & AFROJACK - The Last Time 56:19

After taking some time off, we are back to catch up on all the happenings in Chiefs Kingdom! Patrick Mahomes signed a new extension, shooting him back to the top of the QB market, AND he's already back practicing after tearing his ACL at the end of last year. The Chiefs also brought back old friend L'Jarius Sneed to be a veteran presense in the DB room. Josh Simmons is JACKED, and the Chiefs have a good problem, with too many guys competing at OT, the possibilities are endless. We cover all this and more in this one, thank you for tuning in and rocking with us!Follow us @KingdomSaysPodlinktr.ee/kingdomsays

AFROJACK drops new music from Chico Rose, Michael Bibi, Layton Giordani & Patrick Topping, GENESI, Prospa, Chris Avantgarde and many more on #JackedRadio! Chico Rose (NL) - Chompa 01:00Prospa - Dreams 04:58Disco Lines & Maesic feat. Mason & Princess Superstar - Push It 08:56Moontalk - Sonata 12:02Kapuchon - Secret Moves 14:49Tony Romera, Gaba - Naughty 18:26GENESI, Xoro - Cheat Code ft. Aya Anne & Mither 22:00Chris Avantgarde - Rhythm Check 25:50Michael Bibi - Lets Get High 29:46PAWSA - Ride On Me 32:42Miss Monique, Kapuchon, GLZ - Hot Sauce 36:32Kryder - Eivissa 40:37Layton Giordani, Patrick Topping - Tonight 43:32Alesso x One Republic - In Your Eyes 47:14Gil Glaze ft. Stripe - No Light 49:50Matroda - Can't Help Myself 52:58Justė, Jaxstyle, Jon - Turn The Lights Off (AFROJACK Remix) 56:22

Getting lean and looking jacked is possible, but it comes with real tradeoffs. In this Beast over Burden legacy episode, Niki Sims and Andrew Jackson discuss what it really takes to build a lean, muscular physique, using Jake Gyllenhaal's Road House transformation as the hook. They explain why many lifters see a shredded actor or fighter and assume the answer is to cut weight immediately. But if you want to look lean and muscular, you usually need to build enough muscle first. That may mean a long hypertrophy phase, slow weight gain, hard training, consistent eating, and then a later fat-loss phase. Niki and Andrew also talk about the cost of getting extremely lean: hunger, lower energy, weaker training, worse sleep, strict nutrition, social tradeoffs, and the mental trap of comparing your normal body to a short-term peak. This episode is a realistic discussion of muscle gain, fat loss, body composition, and deciding what kind of body—and life—you actually want. PS - IF YOU'RE INTERESTED IN TAKING ONLINE COACHING FOR A TEST RUN, CHECK IT OUT HERE.    Connect with the hosts Niki on Instagram Andrew on Instagram Connect with the show Barbell Logic on Instagram Podcast Webpage Barbell Logic on Facebook Or email podcast@barbell-logic.com

AFROJACK is back on #JackedRadio with his brand-new Kapuchon record "Secret Moves", his NLW remix of Hardwell & Showtek's "How We Do", and his remix of Justé, Jaxstyle & Jon's "Turn The Lights Off". Plus, new music from GENESI, Cloonee, Gil Glaze, David Guetta & Marten Hørger, Max Styler and many more!Kapuchon - Secret Moves 01:00Tony Romera - Controller 04:40Enzo is Burning - All The Ladies 06:37AFROJACK, Lucas & Steve - Control 09:50Max Styler, Greggio - Oldskool Flavor 12:55OMNOM, Sven Lochenhoer - Watch Where You Walk (Sidewalk Talk) 16:20Oliver Heldens, Sam Harper - Satisfy 18:05GENESI, Xoro - Cheat Code ft. Aya Anne & Mither 22:15Hardwell & Showtek - How We Do (NLW Remix) 26:04Shimza x ARCO x Kasango - Fire Fire (Gil Glaze Private Mix) 28:46David Guetta & Marten Hørger, Men Machine, Congorock, KENZ - Babylon (Men Machine Rework) 31:58WELKER - Round The Block 35:24Rafael Cerato - Keep Moving 37:22Layton Giordani, Patrick Topping - Tonight 38:38Miss Monique, Kapuchon, GLZ - Hot Sauce 42:18Cloonee - I Rhyme Quick 46:54HILLS & JUNTARO - Break It 49:56Gil Glaze ft. Stripe - No Light 52:58Justė, Jaxstyle, Jon - Turn The Lights Off (AFROJACK Remix) 56:08

Recorded earlier last month. Catch all episodes of Moore Jacked plus all our other bonus content on our Patreon channel: Jack & Matilda are back for another relaxing and enjoyable conversation that covers both running & mindfulness. The episode begins with host Joel reading out a couple of questions for the two stars of the show. Jack & Matilda both run through their training weeks, although the difference in how they share their training is just as different as the training itself. As always there are many side-quest conversations and the episode closes out with "Purchase or Discovery Of The Week"! SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos Instagram: https://www.instagram.com/forthekudos Facebook: https://www.facebook.com/forthekudos TikTok: https://www.tiktok.com/@forthekudos Jack: https://www.instagram.com/jackrayner7 Matilda: https://www.instagram.com/matildamoorre Joel: https://www.instagram.com/joeltobinblack    

This week on the Tapped In Podcast, Nick McDaniel and Jacked Jameson cover a little bit of everything.The guys kick things off with some football talk, including the latest headlines surrounding A.J. Brown and the blockbuster move involving Myles Garrett, before turning their attention back to wrestling.With 1FW taking the weekend off from live events, one question remains...What exactly did Jacked Jameson do this weekend?Jameson shares stories from his trip to Total Aggression Wrestling and carrying stuff up multiple flights of stairsThey also look back at last week's episode of 1FW Television and preview this week's episode airing on:MyAEW.com, Peachtree Sports Network, TrillerTv, & Swerve CombatThen it's time to look ahead to another big weekend for 1FW, including:Friday, June 5th in Watkinsville, GASaturday, June 6th in Winder, GAAnd of course, the show wraps up with another edition of the Life Advice Segment, where Nick and Jameson tackle listener questions and offer their unique brand of advice.▶ Watch now: tappedoutpod.com

Note: "Act 2" is a separate audio podcast*Check out EZ's morning radio show "The InZane Asylum Q100 Michigan with Eric Zane" Click here*Get a FREE 7 day trial to Patreon to "try it out."*Watch the show live, daily at 8AM EST on Twitch! Please click here to follow the page.Email the show on the Shoreliners Striping inbox: eric@ericzaneshow.comTopics:*EZ had a rough weekend with "The NFK."*Jacked 60 year-old dude married to 26 year-old wife.*Paraplegic FAFO*Asshole of the DaySponsors:Lexi Marie Photography, West Michigan Whitecaps, Zalenski Outdoor Services, Impact Powersports, Kuiper Tree Care, Frank Fuss / My Policy Shop Insurance, Kings Room Barbershop, Shoreliners,  Ervines Auto Repair Grand Rapids Hybrid & EV, TC PaintballInterested in advertising? Email eric@ericzaneshow.com and let me design a marketing plan for you.Contact: Shoreliners Striping inbox eric@ericzaneshow.comDiscord LinkEZSP TikTokSubscribe to my YouTube channelHire me on Cameo!Tshirts available herePlease subscribe, rate & write a review on Apple Podcastspatreon.com/ericzaneInstagram: ericzaneshowTwitterAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

AFROJACK plays his new Kapuchon record "Secret Moves" and drops new music from Gil Glaze, David Guetta & Marten Hørger, Green Velvet, Meduza & GENESI, Martin Garrix, Joshwa, Vintage Culture & Volkoder and many more on #JackedRadio! Kapuchon - Secret Moves 01:00Shimza x ARCO x Kasango - Fire Fire (Gil Glaze Private Mix) 04:22GUDFELLA - Morning Coffee (Vintage Culture & Volkoder Remix) 07:35ACRAZE - The Switch 12:19AC Slater - Swingin 15:46AFROJACK, Lucas & Steve - Control 18:43Miss Monique, Kapuchon, GLZ - Hot Sauce 21:48Green Velvet VS Meduza, GENESI & Essentia - La La Land 26:21Thomas Newson & LOVRA - Bad Habit (VLTRA Remix) 30:47HILLS, ESSE - Blow Your Mind 32:16Joshwa - Work Your Body 33:29Westend - The Ceiling 35:40Dom Dolla, Tiga - Don't Worry Baby 34:49David Guetta & Marten Hørger, Men Machine - Hey You 43:40Gil Glaze ft. Stripe - No Light 47:02Tiësto, Olivia Sebastianelli - Don't Lose Your Head 50:10Martin Garrix, Ed Sheeran - Repeat It 53:16AFROJACK, Sia, David Guetta - Awake Tonight 56:39

In this episode, we chat about the latest chapters of The Void Within, a rumored collaboration with Fortnite, and a new Altador Cup team. Plus: avatar updates, a pair of funny food items, and user-suggested fates for Fyora. 

This episode covers a little bit of everything.We talk Star Trek trilogies hidden inside larger franchises, supporting our friend Laurie Carruthers at her sold-out Toronto theatre show, and the unique experience of sitting front row in a very intimate venue.From there, the conversation drifts into Star Wars, home gyms, pre-workout drinks, getting older, and trying to stay in shape without completely losing the plot.One of those episodes where the conversation just keeps evolving.

In this live caller episode, the guys break down America's "most jacked" cities, talk about parasite cleanses, and coach four callers through muscle building, increasing bone density, and nutrition.   SPONSORS Organifi (Parasite Cleanse Kit) — ⁠https://organifi.com/mindpump⁠ Code: MINDPUMP — 20% off Seed (probiotic & multivitamin) — ⁠https://seed.com/mindpump⁠ Code: 25MINDPUMP — 25% off first month MAPS 15 BOGO — ⁠https://maps15bogo.com⁠ Buy 1 get 1 FREE — limited time (all 7 MAPS 15 programs same price) LINKS Mind Pump Store: ⁠https://mindpumpstore.com ⁠ Maps Fitness Products: ⁠https://mapsfitnessproducts.com ⁠ Instagram: @mindpumpmedia   0:00 - Intro 2:23 - America's "most jacked" cities — how they're ranked 8:38 - Top 10 jacked cities, and why LA ranks so low 19:51 - Parasite Cleanse 24:53 - How the cleanse works and why gut issues stall gains 1:02:08 - Caller #1 1:12:21 - Caller #2 1:24:11 - Why bone builds like muscle, and the calories to fuel it 1:34:32 - Caller #3 1:44:20 - Caller #4  

#JackedRadio 761 is live with new music from David Guetta & Marten Hørger, Gil Glaze, Max Styler, Martin Garrix, ACRAZE and many more! Miss Monique, Kapuchon, GLZ - Hot Sauce 01:00ACRAZE - The Switch 05:35ANOTR, 3DDY - Like It 09:32Tony Romera & Cyava - Este Mambo 15:11Vintage Culture, Volkoder - Hands Up 16:40AFROJACK, Lucas & Steve - Control 18:49Michael Bibi feat. Uniiqu3 - Bad Wolf 21:54Nina Simone, Mochakk - See-Line Woman (Mochakk Remix) 26:09Max Styler, Greggio - Oldskool Flavor 29:34HILLS & JUNTARO - Break It 33:00David Guetta & Marten Hørger, Men Machine - The Past, The Present, The Future 34:43Gil Glaze ft. Stripe - No Light 37:59Congorock - Babylon (Men Machine Rework) 41:08Riordan - Feel The Funk 43:48Kaskade & Layton Giordani - Meet Again ft. Natalie Jane 45:30Joshwa - Work Your Body 49:37Basement Jaxx - Jump N' Shout (Gorgon City Mix) 51:19Martin Garrix & Ed Sheeran - Repeat It 53:30AFROJACK, Sia, David Guetta - Awake Tonight 56:37

AFROJACK drops brand new music from Gil Glaze, David Guetta & Marten Hørger, Dom Dolla & Tiga, Tony Romera, Kaskade & Layton Giordani and many more on #JackedRadio! Gil Glaze ft. Stripe - No Light 01:00Miss Monique, Kapuchon, GLZ - Hot Sauce 04:09Tony Romera - Cant Sleep 08:44Adam Sellouk, OMRI., Nevve - Activate 12:28Vintage Culture, Volkoder - Hands Up 14:36Deniz Koyu - Burning Red 18:58Prospa & Murda Beatz - Baby 22:34AFROJACK, Lucas & Steve - Control 26:14Enzo is Burning - All The Ladies 29:19Wax Motif - Bite Down 32:31Dom Dolla & Tiga - Don't Worry Baby 36:24Kaskade & Layton Giordani - Meet Again ft. Natalie Jane 40:32David Guetta & Marten Hørger, Men Machine - Engage (feat. Vitalic) 44:39Westend - The Ceiling 47:12Silva Bumpa - Bludz & Cripz 51:06Dean Turnley - Actin' Tough (A.B.C. Remix) 54:16AFROJACK, Sia, David Guetta - Awake Tonight 56:56

Controversy and conflict has hit Andrew Jacked's team. Join John Livia for a complete breakdown of the situation.#bodybuilding #ifbbpro #andrewjackedSupport the show

On this week's show Joe covers 4 topics: 1) How to kill your nighttime cravings WITHOUT killing your gains (Joe shares 4 of his favorite high protein, easy-to-prepare bedtime snacks that'll get ya jacked!) 2) How to train your lateral delts, biceps and triceps with just your BODY WEIGHT! 3) What's Joe currently training for? (The answer might surprise you LOL!) 4) The single most UNDERRATED set/rep scheme for newbies AND advanced lifters...And MORE! *For a full list of Show Notes + Timestamps visit  www.IndustrialStrengthShow.com. IMPORTANT LINKS NEW DeFranco merch! [Order before 5/17!] FREE Live Workshop for Gym Owners! The DeFranco Whey Team Forever Strong [Free Trial] Manukora Honey  

On this week's show Joe covers 4 topics: 1) How to kill your nighttime cravings WITHOUT killing your gains (Joe shares 4 of his favorite high protein, easy-to-prepare bedtime snacks that'll get ya jacked!) 2) How to train your lateral delts, biceps and triceps with just your BODY WEIGHT! 3) What's Joe currently training for? (The answer might surprise you LOL!) 4) The single most UNDERRATED set/rep scheme for newbies AND advanced lifters...And MORE! *For a full list of Show Notes + Timestamps visit  www.IndustrialStrengthShow.com. IMPORTANT LINKS NEW DeFranco merch! [Order before 5/17!] FREE Live Workshop for Gym Owners! The DeFranco Whey Team Forever Strong [Free Trial] Manukora Honey  

Is the classic muscle car actually dead? The fellas debate whether or not we will see a return of American steel and sex appeal. Time to get jacked (off?) with muscle car talk.

AFROJACK features new music from Dom Dolla & Tiga, Prospa & Murda Beatz, Chris Lake & ATRIP, Milky & David Guetta, FISHER, Tony Romera and many more on #JackedRadio! AFROJACK, Lucas & Steve - Control 01:00FISHER x Tones & I - Favour 04:05Seeing Double - Run It Up 07:02AC Slater - Rampage 09:30Constanza Pucheta - We Can Do It 12:53Milky x David Guetta - Just The Way You Are 16:34Chris Lake, ATRIP - Make You Fight 19:46WELKER - Tussy 22:43Crusy - Hit Me Now 26:56Four Tet - Baby (Tony Romera Remix) 29:54Green Velvet VS Meduza, GENESI & Essentia - La La Land 32:24Chris Lorenzo, aMo (um) - HOTS 4 U 34:53Prospa & Murda Beatz - Baby 37:27Chico Rose (NL) Baggi - Beep Beep 41:09Goodboys - Arrive 44:06Miss Monique, Kapuchon, GLZ - Hot Sauce 47:49Dom Dolla & Tiga - Don't Worry Baby 52:25AFROJACK, Sia, David Guetta - Awake Tonight 56:47

Caitlin Peluffo is on this week's Steph Infection! Caitlin and Steph talk about Caitlin making it to the top 10 for Kevin Hart's Funny AF (out on Netflix now!), always being two months from being jacked, catching print, Steph getting star-struck at pilates and so much more! Special thanks to our sponsor, Talkiatry! Head to Talkiatry.com/steph to complete the short assessment and get matched with an in‑network psychiatrist in minutes. Follow Caitlin on Instagram and grab tickets to one of her shows on punchup.live! Follow Steph and the Steph Infection Podcast on Instagram! Send in your body stories to be featured on the pod! See Steph Live!! KEEPIN EM HARD 2026 Tour Get tickets at https://punchup.live/stephtolev LOS ANGELES TROUBADOUR - MAY 5 Los Angeles “filth” COMEDY STORE - MAY 9 PORTLAND - MAY 15-17 ATLANTA, GA - JUNE 11-13 LEXINGTON, KY - JUNE 14 INDIANAPOLIS, IN - JULY 17-19 NEW BRUNSWICK, NJ - AUGUST 7-8 HALIFAX, CANADA - AUGUST 9 VANCOUVER, CANADA - AUGUST 29 Steph's new special, FILTH QUEEN is out NOW on NETFLIX!! Steph Tolev caught fire on the BILL BURR PRESENTS: FRIENDS WHO KILL, Netflix special. She was named a COMEDIAN YOU SHOULD AND WILL KNOW by Vulture, which recognized her as one of Canada's funniest exports. She was featured on Comedy Central's THE RINGERS stand up series, and season two of UNPROTECTED SETS. Steph has appeared in Comedy Central's CORPORATE and starred in an episode of the Sarah Silverman-produced PLEASE UNDERSTAND ME. Steph has been well received at festivals all over the world and headlines clubs across the country. She also has a hit podcast on ALL THINGS COMEDY called “STEPH INFECTION” and appears in the feature OLD DADS. Learn more about your ad choices. Visit podcastchoices.com/adchoices

AFROJACK drops cuts from Green Velvet, MEDUZA, GENESI & Essentia, Cloonee, Shermanology, Chico Rose, Odd Mob, SOSA, Tony Romera, Jamie Jones, plus his new Kapuchon record with Miss Monique & GLZ "Hot Sauce" on #JackedRadio! Miss Monique, Kapuchon, GLZ - Hot Sauce 00:59Green Velvet vs MEDUZA, GENESI & Essentia - La La Land 05:06Four Tet - Baby (Tony Romera Remix) 09:33Shermanology - Insane 12:02Max Styler, Vintage Culture, Ali Love - Freaky 1 14:31SOSA - The Connection 17:59Beltran x The Flirts - Passion 21:41VOID - 1, 2, 3 25:08Benny Benassi, Chris Nasty - Superstar 28:50SIDEPIECE - Function 30:33ACRAZE - Whatcha Do To Me 31:54AFROJACK, Lucas & Steve - Control 37:04Chico Rose (NL) & Baggi - Take A Little Trip 40:09JOYSE - Pleasure 42:52Max Dean & Luke Dean - Gets Like That (Jamie Jones Remix) 45:41Odd Mob - Dancing Boys, Dancing Girls 49:15AFTER MIDNIGHT - Feel Alright 50:14Cloonee, Groove Theory - One Question 52:41AFROJACK, Sia, David Guetta - Awake Tonight 56:19

Only got 6 weeks to get Swole by Summer? This episode will show you EXACTLY what to do:  [0:00:03] Six-Week "Get Jacked and Lean" Question Framing the core question: what to do in six weeks to look impressive at the beach/pool Brief expectation-setting: six weeks is enough for noticeable change, not total transformation [0:01:00] Introduction to Aleks ("Hebrew Hammer") & Training Background Aleks' personal training experience since 2010 Specialties: kettlebells, calisthenics, natural human movement, old-school bodybuilding, "True Grit" Philosophy: most answers are already within you; success is about arranging habits correctly [0:02:30] General Strategy: Move Every Day Daily movement as a non‑negotiable Pat Flynn guitar analogy: frequent practice beats occasional marathons Simple ideas: parking farther away, taking stairs, casual movement throughout the day [0:04:00] Weekly Training Framework Suggested structure: 3 days: traditional strength training (compound presses, pulls, squats, hinges) 2 days: intermediate / "in‑between" work (cardio or other chosen exercises) 2 days: "off" from hard training, but still walking and light movement Distinction between "moving every day" vs. "training hard every day" [0:06:00] Protein & Diet Fundamentals Protein at every meal Recommended intake: 0.7–1.0 g per pound of lean bodyweight Avoiding excessive protein obsession; importance of also getting fats, carbs, fruits, and vegetables Why supplements and fad diets are overhyped compared to basic nutrition "Gun to the head" test for healthy eating: lean meats, fruits, vegetables, whole foods [0:09:00] Muscle Building vs. Strength Training Focus Defining strength training (lower reps, more sets, more neural efficiency) Defining muscle building (working near failure with fewer hard sets) Example: 10‑rep max exercise used for 1–5 reps (strength) vs. 8–9 reps (hypertrophy) Quoting Lee Priest: "Stimulate, don't annihilate" – pushing hard without crippling recovery Why the beach cares more about visible muscle than pure nervous system strength [0:12:00] Getting Lean: Why Diet Dominates Importance of leanness even without massive new muscle Rough breakdown of daily calorie burn: ~60% basal metabolic rate ~10–15% general movement ~5% formal exercise Practical takeaway: diet quality and quantity drive fat loss more than workouts [0:14:00] Sleep, Recovery, and Hormones Sleep as a major lever for: Recovery from training Hormone production (e.g., testosterone) Reducing cravings for sugar- and carb‑dense foods Modern challenges: artificial light, doom‑scrolling Tease of future content on sleep improvement strategies [0:15:30] Loaded Gait Pattern Work: Concept & Benefits Explanation of "loaded gait pattern work" (walking/carrying weight) Why gait is the most natural human movement pattern Claim: loaded carries are powerful for fat loss and strength support, even with modest weights Idea that you can build muscle and lose fat simultaneously beyond just beginners if done intelligently [0:17:00] Real-World Success Stories with Loaded Carries & Crawling Crawl-A-Days Challenge examples: ER doctor Judson Korn: big strength gains (one‑arm pushup) in ~14 days without specific practice Lina Everby: noticeable fat loss and visible abs within ~14 days Malcolm McAllen: visible abs within ~30 days from 10 minutes of crawling per day Nine-Minute Kettlebell & Bodyweight Challenge: Program overview and purpose Link mention: nineminutechallenge.com (9minutechallenge.com) [0:19:00] More Loaded Carry Examples & Case Studies Matt Furey's story of the Canadian farmer: 60-day journey carrying a 40 lb weight Gradual progression to 10 short walks per day Result: ~30 lbs lost, very lean, PRs in pullups and pushups at ~60 years old Jamie Lewis' Amazon warehouse story: Pushing moderate-weight carts at a steady pace Rapid fat loss despite eating lots of pizza and being off steroids Reinforcing loaded gait as a practical, almost "accidental" fat loss strategy [0:21:00] Practical Six-Week "Swole for Summer" Recap Daily movement with 3 days of compound strength/muscle-building sessions Minimum 5 days per week of loaded gait work 2 lighter days (still walking/moving) Protein at each meal (0.7–1 g per pound of lean bodyweight) Emphasis on: Muscle-focused training (near-limit sets, low volume) Less emphasis on endless kettlebell ballistics for leanness vs. loaded gait Improved diet and better sleep as primary leanness drivers [0:22:00] "Swole by Summer" Program Tease & Call to Action Announcement of the upcoming 6‑week "Swole by Summer" program Program focus areas: "Movability" (flexibility, mobility, coordination) Brief strength sessions to "prime" high-threshold motor units Specific muscle-building work, including some avant‑garde movements Dedicated loaded gait work for leanness and "showing off" built muscle Managing expectations: you won't go from Woody Allen to Arnold Schwarzenegger in six weeks, but you can make dramatic, visible changes How to get updates and access: Join email list via http://www.9MinuteChallenge.com (and get the FREE 9 Minute Challenge, to boot!) Instructions to email/reply if listening later and still interested in Swole by Summer

You are likely sacrificing long-term health for short-term gains because you're following a "get bigger" blueprint designed for a body you don't actually want. After 21 years in the trenches—from wrestling on the WWE developmental circuit to coaching at the legendary MI40 gym—Drew Donaldson realized that the massive, 275lb version of himself was a high-performance engine running on the wrong fuel. He rebuilt his entire philosophy around the GMT Framework, proving that elite recovery and gut health are the only way to stay undeniable without burning out. INSIDE THE EPISODE: The WWE Developmental Trap: Why the "just get bigger" coaching advice is a career-ending mistake for 90% of athletes. The 275lb Awakening: A raw look at the health cost of extreme size and the specific metrics Drew used to downsize while staying elite. The GMT Framework: A deep dive into the three-pillar system of Gut health, Mitochondrial efficiency, and targeted Training. Metabolic Flexibility: Why traditional "bulking" kills your ability to utilize fuel and how to fix your internal machinery. The "Third Answer": Why both the bodybuilding and biohacking worlds are currently missing the middle ground of sustainable performance. MEET THE GUEST: Drew Donaldson is a Tampa-based high-performance coach and the founder of the DDT Method. With over 15,000 hours of in-person coaching experience, Drew's journey took him from the center of the professional wrestling world to becoming a leading educator in hybrid training and cellular optimization. Today, he helps elite performers and business executives build resilient, athletic physiques by focusing on the biology of recovery rather than just the intensity of the lift. FIND DREW: Website: DDTMethod.com Instagram: @ddtmethod YouTube: @ddtmethod DDT Method Podcast: Available on Apple, Spotify, and Amazon Music Skool Community: skool.com/ddtmethod SUPPORT DAVE TATE'S TABLE TALK: Become a Channel Member: Join @eliteftsofficial FULL Crew Access: elitefts.com/join-the-crew Limited Edition Apparel: Shop Limited Edition TYAO Application: Apply Here SPONSORS & DISCOUNTS: elitefts: Get an extra 10% OFF (CODE: TABLETALK) — elitefts.com Marek Health: Get 10% OFF Your Labs (CODE: TABLETALK) — marekhealth.com/tabletalk LMNT: Free 8-count Sample Pack — drinklmnt.com/tabletalk MASS Research Review: Save 20% (CODE: ELITEFTS20) — massresearchreview.com RP Hypertrophy App: Get 10% OFF (CODE: TABLETALK) — rpstrength.com

#JackedRadio 757 is live with brand new music from R3HAB, Chris Lake & ATRIP, David Guetta, SOSA, Julian Jordan, Benny Benassi & Rafael Cerato and many more! AFROJACK - Take Over Control (feat. Eva Simons) [Nitefreak Remix] 01:00HILLS & POLOVICH - Affection 06:44MOGUAI & Luciana - Coming Up 10:48Beltran, MC GW - Culpa da Cachaça 15:20Julian Jordan - In My System 19:11JOYSE - Pleasure 22:02KENZ & ESSE - Godzilla 25:06AFROJACK, Lucas & Steve - Control 29:28Chris Lake, ATRIP - Make You Fight 32:18KREAM & SCRIPT - Turn Up The Dose 35:14SOSA - The Connection 38:33Benny Benassi, Rafael Cerato - Can I Feel 44:12Chico Rose (NL) & Baggi - Beep Beep 47:40R3HAB, Orem - Watch my heart go... 50:38Layton Giordani - Open Up 54:00David Guetta, Illenium & Dustin Lynch - Die Living 55:44AFROJACK, Sia, David Guetta - Awake Tonight 57:39

Mostly a white lady rapping Another like 75 minutes available on patreon1 DollarPatreon.com/spaceblood

We got new merch, answered a bunch of questions about training and more, happy monday!SUMMER SWOLE SPECIALS: https://summerswole.com

AFROJACK drops new music from Steve Angello, Benny Benassi, Chico Rose, David Guetta, Chris Lake & ATRIP, Dean Turnley and many more on #JackedRadio!AFROJACK, Lucas & Steve - Control 01:00MK x Poppy Baskcomb - Zone 04:04Chico Rose (NL) Baggi - Take A Little Trip 05:33JOYSE - Pleasure 10:14Tony Romera - Waste My Time 13:18Green Velvet x Shermanology - Hotter 15:18Sébastien Tellier ft. Slayyyter, Nile Rodgers - Thrill Of The Night (David Guetta Remix) 20:12AFROJACK - Take Over Control (Nitefreak Remix) 22:24Name ME - Let's Dance Again 27:06Shimza, AR/CO, Kasango - Fire Fire x Innerbloom (AFROJACK x Shimza Edit) 32:18Chris Lake, ATRIP - Make You Fight 36:55Layton Giordani & AR/CO - She's A Devil 39:50Basement Jaxx - Where's Your Head At (Steve Angello Remix) 43:55Benny Benassi & Chris Nasty - Superstar 46:37Fedde Le Grand - This Is A Groove 48:50Chris Lorenzo, aMo (um) - HOTS 4 U 50:48SOSA (UK) - On The Dancefloor 52:54Dean Turnley - Actin' Tough 55:20AFROJACK, Sia, David Guetta - Awake Tonight 56:45

In this Under the Microscope episode, we explore the 'Jacked Granny' protein bar, its simple ingredients, nutritional profile, and the intriguing mystery behind its brand and marketing. Learn more about Jacked Granny on their website. -------Drop a question in our free Patreon Community and get access to bonus content with Bob and Dina by upgrading to the Gold Level membership. You'll also be showing your support and helping to keep the podcast free of sponsorship ads. Let's connect on your platform of choice:  Instagram, Facebook, and YouTube.The show is brought to you by eNRG Performance and The Nutrition Mechanic. When you're ready to improve your own health and performance, check out our services.

The Yeah C'mon Show 04/13/2026 - We Three-Jacked It. Listen to today's Track 13 here: https://youtu.be/y_colXvYoWY?si=02EKo_tJBa9No6ae

AFROJACK drops his brand new record with David Guetta & Sia "Awake Tonight" and features music from Layton Giordani & AR/CO, FISHER & Tones & I, R3HAB, Odd Mob, Benny Benassi, Max Styler & Vintage Culture, Chico Rose & Baggi and many more!AFROJACK, Lucas & Steve - Control 01:00FISHER x Tones & I - Favour 04:04JOYSE - Pleasure 07:16Julian Jordan - In My System 10:22Benny Benassi, Felix Da Housecat - Chicago Baby 13:11Sick Individuals - Love Feels Like You 18:06ESSED & Julian Sacheli - Sing It Back 20:56Layton Giordani & AR/CO - She's A Devil 25:52Max Styler, Vintage Culture, Ali Love - Freaky1 29:40Joel Corry - Devotion (Sweetest Emotion) (feat. RAHH) 33:09Chico Rose (NL) & Baggi - Beep Beep 36:08BYOR - Club Go Crazy 41:04Piero Pirupa - Let's Jack 43:44Antoine Delvig & Taylr Renee - Back & Forth 47:36R3HAB - Ghost Town 50:32Odd Mob - Don't Stop Make That Body Rock 52:56AFROJACK, Sia, David Guetta - Awake Tonight 56:04

Comedian Grant Winkels joined the show to talk being a violinist turned guitar player turned stand up comic, plus we picked the top "Jacks" during Rank You Very Much in honor of JACK WHITE coming back to Minneapolis this fall. See omnystudio.com/listener for privacy information.

  TO LEARN MORE:        www.CrossFitEdwardsville.com        www.Facebook.com/CrossFitEdwardsville       TikTok: @crossfitedwardsville       Instagram: @crossfitedwardsville         Twitter: @cfedwardsville         YouTube: CrossFit Edwardsville   TO GET STARTED AT CFE:      Book a No-Sweat Conversation with a coach, using this scheduler:           https://crossfitedwardsville.com/intro/     You can also find the link to schedule on our website.   While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Trying to build muscle and stay athletic at the same time?This episode tackles that messy middle, where most people end up spinning their wheels.Coach JK breaks down how to approach both goals without burning out your progress, including how to structure your training, fuel it properly, and know what to prioritize (and when).-------Instagram: @coachJKmcleodEmail: JK@jkmcleod.com

AFROJACK drops music from JOYSE, MOGUAI & Luciana, Odd Mob, Dom Dolla, Chapter & Verse and many more on #JackedRadio!JOYSE - Pleasure 01:00MOGUAI & Luciana - Coming Up 04:04AFROJACK, Lucas & Steve - Control 08:16AYYBO, Dale Move - Don't Want None 11:20Detlef, Tony Romera - Pop It 15:32GUDFELLA - Morning Coffee 19:13KREAM & SCRIPT - Turn Up The Dose 21:11Max Styler, Vintage Culture, Ali Love - Freaky 1 24:30Westend, Lizzy Land - Surrender 27:57Chapter & Verse - Freak 31:24Kapuchon - On Off 34:58Fancy Inc - Hypnotic 39:13Almero - Drift 41:13ACRAZE - Whatcha Do To Me 43:58Odd Mob - Rock The Rhythm (I Like That) 49:09Riordan x Bushbaby - Strong Rhyme 51:49SIDEPIECE - WILD 55:39Puretone - Addicted To Bass (Dom Dolla Relapse) 58:02

Send us Fan MailHey Canners!Another week and another pod for Jacked & Canned.

AFROJACK drops his brand new record with Lucas & Steve "Control" and features new music from CID, GENESI, Prospa & Cloonee, ACRAZE, Layton Giordani, MOGUAI & Luciana and many more on #JackedRadio! AFROJACK, Lucas & Steve - Control 01:00MOGUAI & Luciana - Coming Up 04:04AC Slater, Enzo is Burning, Scrufizzer - Crew Joint 08:32Benny Benassi, Laherte - Dead Limit 11:02CamelPhat, Rafael Cerato, Mike Trix - Miami Bass 14:30CID - Loaded Gun 18:50Detlef, Tony Romera - Pop It 20:20Layton Giordani - Open Up 22:34GENESI - Drillo 26:10Kapuhon - On Off 30:34Max Styler - One More ft. Ad-Apt (Solomun Remix) 34:38Prospa, Cloonee - Free Your Mind 38:18HILLS & Wave Wave - Clarity 42:04KENZ - Rake It Up 45:46ACRAZE - Whatcha Do To Me 48:58Nicky Romero x Dr. Chaii - Word On The Street 53:53San Pacho - Alcoholic 55:34Dean Turnley - Actin Tough 57:36

#JackedRadio episode 752 is live featuring new music from MOGUAI & Luciana, Gil Glaze, HILLS, CID, Layton Giordani, Dom Dolla and many more!MOGUAI & Luciana - Coming Up 01:00Marco Strous - Professor X 05:50CID - Loaded Gun 08:50Dubdogz, FEZZO & Zaark - How Does It Feel 12:16Sombr - 12 to 12 (Gil Glaze Private Mix) 16:16HILLS & Shilla - Right Now 19:46Kapuchon - On Off 23:16MORTEN & Malaa - Shock The System 27:30Almero - Drift 30:42Chris Lorenzo x Kah-Lo - In This Bih' 33:42Layton Giordani - Open Up 37:24Gil Glaze & Tatana ft. Bastien - Need Somebody 41:26Puretone - Addicted To Bass (Dom Dolla Relapse) 45:04SIDEPIECE - WILD 49:22Wax Motif, Ty Dolla $ign - Bad & U Know It 53:26JUULS, FISION & NLW - Cricket 56:32

AFROJACK drops new cuts from Martin Garrix, Gil Glaze, Dom Dolla, R3HAB & RHODES, Skrillex, Thomas Newson and his new NLW record with JUULS & FISION "Cricket" on #JackedRadio!Sombr - 12 to 12 (Gil Glaze Private Mix) 01:00Martin Garrix - Catharina 04:45Thomas Newson - Silly Pilly 08:05Chapter & Verse - Automatic 10:03Skrillex, Ahadadream, Raf Saperra - Bass Dhol 13:37Dubdogz - Euro Trash Girl 16:14GREG 99 - Get Stupid 20:25Kyle Watson & Julia Church - Dark Side 25:28Kapuchon - On Off 29:02David Guetta & Hypaton - Walked Away 33:13MORTEN & Prophecy - Suelta 36:47Fedde Le Grand - 1, 2 Step 39:15Andruss & CREG - FREAK 40:58John Newman - Love Me Again 'Again' (Marten Hørger Remix) 43:42Vion Konger - In The Club 47:46R3HAB, RHODES - Right here... 51:42Puretone - Addicted To Bass (Dom Dolla Relapse) 53:15JUULS, FISION & NLW - Cricket 57:19