Podcasts about delete

Her current boyfriend wants her to delete all photos of her ex. Is he overreacting or not? Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 232! This week we are joined by our good friend and world famous. DJ Franchise of WBRU 360! Join in as the mess ensues. We get into talks of music hittin' different generations, the usefulness of TikTok, go over some crazy headlines from the world and more! It'll be fun- we promise! Make sure you check out DJ Franchise Mondays and Tuesdays in the mornings and 5 o'clock drive on WBRU 101.1FM in RI or on the WBRU app!

Did you have a Happy Mother's Day!? If you did, fabulous! If not, it is not too late. Consider everyday Mother's day to yourself. Join me for 5 ways to achieve greater connection with your spouse as well as tips to do Mother's Day again and again and again. As mothers we often feel guilty or selfish when we do things or want things that inconvenience others. Why? Delete those unhelpful narratives. If Mama ain't happy, ain't nobody happy. It's true.  The whole family is miserable when you are miserable. Your children feel it and eventually model it.  Listen for you. Listen for your children. Listen for your spouse too!   Happy Mother's Day Mamá!

OpenAI has new tools that give you more control over your information—although they may not go far enough. Read this story here.

On the back of yet another luxury bank holiday weekend, William reacts to the 'Corry B', Jordan compares his acting skills to those on the West End and the boys can't decide which children's television characters are actually evil. Meanwhile in the dilemmas there's a G&Diva who's known for making an entrance and another who needs to be more careful when showing their dentist pictures of their teeth. Join Sexted Extra and laugh along to William Hanson and Jordan North helping you navigate the challenges of modern life ad free at https://plus.acast.com/s/sextedmyboss. Hosted on Acast. See acast.com/privacy for more information.

 #NewWorldPodcast #S4E186 #nWp #Podcast #KMBTheSexyNinja #Exclusive #Review #TheFirmDeletion #DoubleorNothing #ForbiddenDoor #ALLIN #WembleyStadium #RoderickStrong #AussieOpen #JeffHardy #AllIn #WembleyStadium #ElHijoDelVikingo #AAA #Rampage #ROH #RIPJayBriscoe #MarkBriscoe #AdamCole #MJF #MJFDay #BryanDanielson #IronManMatch #Dynamite #AEWDark #Paige #Saraya #AllElite #OrangeCassidy #ChrisJericho #JonMoxley #BryanDanielson #ROH #WWE #AEW #CMPunk #ColtCabana #ArtofWrestlingPodcast #IndieWrestling #TonyKhan #VinceMcMahon #AllOut #PressConference #AllEliteWrestling #Controversy #ProWrestling #MJF #YoungBucks #CodyRhodes #HangmanPage #ROH #PPV #KennyOmega #AEWDynamite #tnt #tbs #TheAcclaimed #BillyGunn #ScissorMeDaddyAss #Revolution #apapersaberuniverse DELETE! DELETE! DELETE! Like and Subscribe Everything New World Podcast is Located Right Here: https://linktr.ee/NewWorldPodcastOfficial 

Cal Kestis Rescues a Week of Doldrums This week on the podcast, Darryl flies solo and gets into some news bites, Ted Lasso, Superman & Lois, and the exciting Jedi Survivor. News Bites Karl Urban in talks to be Johnny Cage (Karl Urban in Final Talks to Play Johnny Cage in ‘Mortal Kombat 2' at New Line (thewrap.com)) https://www.thewrap.com/mortal-kombat-johnny-cage-actor-karl-urban/ Guardians Vol 3 (‘Guardians of The Galaxy: Vol. 3' Spots $17M Thursday: Box Office – Deadline) https://www.thewrap.com/mortal-kombat-johnny-cage-actor-karl-urban/ Super Mario Bros (‘Guardians of The Galaxy: Vol. 3' Spots $17M Thursday: Box Office – Deadline) https://deadline.com/2023/05/guardians-of-the-galaxy-vol-3-rocketing-to-around-14m-thursday-super-mario-bros-jumping-to-half-billion-u-s-early-box-office-1235357014/ Yellowstone (Yellowstone to End at Paramount, Yellowstone Sequel Moves Forward – The Hollywood Reporter) https://www.hollywoodreporter.com/tv/tv-news/yellowstone-ending-paramount-sequel-series-release-date-1235480419/ Ted Lasso (Season 3, Episode 8) Out of 5 “Delete that **** from your phone” Darryl: 2.7/5 Title: “We'll Never Have Paris” Directed by: Erica Dunton Written by: Keeley Hazel & Dylan Marron Aired: May 3, 2023 Summary: Michelle, Dr. Jacob, and Henry visit Ted in London. Ted is unsettled to learn Michelle is going to Paris with Dr. Jacob, whom he suspects wants to propose to her. He asks Rebecca’s help in investigating the matter, but Rebecca convinces him to let it go and enjoy the time he gets to spend...

Episode 231! You can go ahead and skip this one. Nothing to see here. But in case you don't know how to listen, this week , Darren recounts his trip to Vegas, we relive our childhood with 'INK-STINK-POO-FART-OUT', and we weight in on if wife should divorce deceitful husband! Join us and Happy Cinco de Mayo!

Struggling with Amazon's 8032 error? This error can be frustrating and hinder your ability to grow your sales on Amazon. But fear not, in this video, we will provide you with a step-by-step guide on how to fix this error and avoid it in the future.Step 1: Identify the reason for the errorThe 8032 error occurs when you try to add a child or move a child to a new parent. The error can also occur if there is a phantom parent that you don't have access to.Step 2: Delete the current parentTo resolve the 8032 error, you need to delete the current parent. You can do this by going to your inventory and clicking on the parent SKU that you want to delete. Click on the "Delete" button to remove the parent.Step 3: Create a new parentOnce you have deleted the current parent, you need to create a new parent. To do this, go to "Add products via upload" in Seller Central and download the product template. Fill in the relevant information for the new parent SKU and save the file.Step 4: Assign the child to a new parent SKUIn the product template, assign the child SKU to the new parent SKU. This will create a new parentage for your products.Step 5: Upload the product templateOnce you have filled in the product template, upload it to Seller Central. Wait for the upload to complete and ensure that the product information is correct.Step 6: Troubleshoot any warnings or errorsIf you encounter any warnings or errors during the upload process, troubleshoot them to ensure that the products are uploaded correctly.Step 7: Repeat the process for other parent/child relationshipsIf you need to create other parent/child relationships, repeat the process for each relationship.Step 8: Avoid the 8032 error in the futureTo avoid the 8032 error in the future, ensure that your inventory and parent/child relationships are set up correctly from the start. Check for any phantom parents and delete them to prevent future errors. Double-check your product information before uploading to ensure that it is accurate.By following these steps, you'll be able to fix the Amazon 8032 error and avoid it in the future. Remember to be patient and double-check your work to ensure that the error is resolved properly.00:00 Common Reasons for Amazon Flat File Error 8032 and How to Fix It00:35 Getting a 8032 Error01:09 Check the Parent01:31 Error 8032 shows in the Feed Processing Summary01:53 Delete the Child SKU, then assign the child to new Parent SKU02:26 Reset and unlink Child from ASIN02:53 Click Manage Inventory03:10 Delete the Parent03:40 Go to Add Products via Upload03:45 Get product template04:33 Fill in the necessary details09:14 Once done updating, upload the spreadsheet.10:19 Check the Parent on Inventory if it has been addedSupport the show

Cuss With Gus: They Tried To Delete Putin. They Will Wipe Us Out In The Process by RogueNews

Cuss With Gus: They Tried To Delete Putin. They Will Wipe Us Out In The Process by RogueNews

Sometimes a simple conversation makes us realize the source of our past pain. Instagram: @Lifewithellaxo

On This Episode Male compliments being taken the wrong way….NBA Playoff recap(12:00)….jumping in for your friend during a fight(30:10)….Steve Harvey recent comments about men on Shannon sharpe's show club shay shay(37:15)….Equality in relationships(46:15)….SMS:Kevin Garnett's all Star weekend idea,R.I.P Jerry Springer,Afroman runs for president(57:35)…And MORE!!!!!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/everydaylyfepodcast/support

Episode 212 of No One's Ready For Wrestling discusses WWE facing yet another lawsuit, but this time it involves racial scripts involving talents. A former writer gives details on these scripts and 2 of them are not even pretty as it references 9/11 attack & "hunting humans". Shino gives his take on all of this and what will happen at the end of the day. AEW quietly canceled Dark: Elevation? MJF pulls a Tweet & Delete. How did the meeting go between CM Punk & Chris Jericho? Speaking of CM Punk, he was backstage on Monday Night RAW & details on his backstage visit. Tony Khan announces the return of the Owen Hart Cup and when will it start & where the finals will take place? Roderick Strong makes his shocking AEW debut! Mercedes Mone drops the IWGP Women's Championship to Mayu Iwatani at STARDOM and Mone is set to be a free agent soon? Trinity Fatu (FKA Naomi) debuts on IMPACT Wrestling and why it's a big deal?! 10 episodes revealed for Season 4 of Dark Side Of The Ring. Which NXT stars are considered for the WWE Draft? WWE is considering going back to brand-exclusive PPV and why that's not a good idea and what I would do instead of the brand exclusive PPVs? Vince McMahon made changes to match finishes on RAW & segment. Triple H introduces the new World Heavyweight Championship for RAW and the pros & cons regarding the belt reveal. Bad Bunny challenges Damian Priest to a Street Fight at Backlash. 3 injuries took place at NXT Spring Breakin. The WWE Draft kicks off and my thoughts on some of the moves. Finally, Did The Usos recapture the Undisputed WWE Tag Team Championships? All This & So Much More RIGHT HERE on No One's Ready For Wrestling! --- Send in a voice message: https://podcasters.spotify.com/pod/show/shinodphoenix/message Support this podcast: https://podcasters.spotify.com/pod/show/shinodphoenix/support

Delete most of those damn tracks before you mix! Billy talked about narrowing the drum and guitar mics down to the essentials for mixing, his vocal chain, bass eq roll-off, designing the perfect mixing chain plugins, and how mixing mono can help you. Get access to FREE mixing mini-course: https://MixMasterBundle.com My guest today is Billy Decker aka The Deckerator is an award winning Nashville mixing engineer known for his efficient and effective mixing method.  He's mixed 16 Billboard #1”s to date such as Dustin Lynch's “Riding Roads” and notable artists as Sam Hunt, Chris Young, Rodney Atkins, Parmalee, Colt Ford, and the metal band Starset to name just a few. He also mixed George Jones's last album before he passed. Billy Decker made history in July of 2014 when Sam Hunt became the most added new artist of all time.  Decker works in a unique way. “I mix really fast. Most of my mixes are finished within an hour. To be able to do this, I use a lot of templates in pro tools. Instead of spending two hours EQing a kick drum I can do it in thirty seconds, because I have set up templates for the album that outline all the basic parameters for each instrument. I can then work on fine tuning - working on the entire mix, rather than focusing on individual adjustments. It's a good way to work. It's fast efficient and most importantly it's fun." He has been on the show recently for episode RSR281 and is also now a published author for his book “Template Mixing and Mastering: The Ultimate Guide to Achieving a Professional Sound” and has created a series of mixing plugins called the Bus Glue Billy Decker Bundle over at Joey Sturgis Tones.  THANKS TO OUR SPONSORS! https://UltimateMixingMasterclass.com https://www.Spectra1964.com https://MacSales.com/rockstars https://iZotope.com/Rockstars use code ROCK10 to get 10% off any individual plugin https://jzmic.com Use code ROCKSTAR to get 40% off the Vintage series mics plus get a FREE shock mount ($120 value) https://www.adam-audio.com https://RecordingStudioRockstars.com/Academy Use code ROCKSTAR to get 10% off https://www.thetoyboxstudio.com/ Listen to this guest's discography on Spotify: https://open.spotify.com/playlist/5Q7FD8l2OjoOFqFKyPvLPo?si=accf05b90893406b If you love the podcast, then please leave a review: https://RSRockstars.com/Review CLICK HERE FOR COMPLETE SHOW NOTES AT: https://RSRockstars.com/399

In this episode of AFAF we talk what it looks like to balance time between social media, everyday life, and our relationship with a God.  How do I deal with the criticisms, judgements, and opinions of people? How do I maintain your identity in a world where everything you do is subject to public opinion and scrutiny? Are you sending more time on social media than you are with God? and more! Support the show

Episode 230!! Join us this week as we talk about news trends, TV and movies and more!

HT1514 - Another Reason to Never Delete Your Digital Files The future is unpredictable, or as Lyle Lovett proposed, "Life is so uncertain." With the introduction of the new Denoise AI in Lightroom, I sure am glad I didn't delete those noisy files from yesteryear.

In today's video, we're going to be discussing an important topic for Amazon sellers: packaging and product categorization issues. If you're an Amazon seller, you know that packaging and categorization can be a tricky area to navigate. Amazon has strict rules about how products must be packaged and categorized, and failure to comply with these rules can result in your product being flagged, removed from the platform, or even lead to suspension of your account.In the first segment of this video, we'll discuss how packaging can cause problems for sellers on Amazon. We'll explore real-life examples of sellers who have had their products flagged due to issues with packaging, and we'll discuss how to avoid these issues in the first place.Next, we'll dive into the topic of product categorization. We'll discuss how Amazon categorizes products, why they sometimes get it wrong, and how this can negatively impact your sales. We'll also explore how to resolve categorization issues if you're experiencing them.One of the most common issues that sellers face on Amazon is having their products flagged for non-compliance with Amazon's policies. In the third segment of this video, we'll explore some of the most common reasons why products get flagged, such as using prohibited keywords or making false claims. We'll also discuss how to resolve these issues and get your products back on track.Finally, we'll wrap up the video by discussing some tips and tricks for sellers to help them stay in compliance with Amazon's rules and regulations. We'll discuss how to use Amazon's subscribe and save report to improve your sales, as well as the labeling requirements for supplements.At the end of the day, compliance is key when it comes to selling on Amazon. By staying on top of Amazon's policies and rules, you can avoid costly mistakes and ensure that your products are always visible to potential customers. So, if you're an Amazon seller looking to boost your sales and avoid compliance issues, be sure to watch this video until the end. We're confident that you'll come away with a better understanding of how to navigate packaging and categorization issues, as well as how to stay in compliance with Amazon's rules and regulations.This episode is packed with valuable insights on how to ensure that your products comply with Amazon's policies and avoid getting flagged. If you're an Amazon seller or thinking of selling on the platform, you don't want to miss this episode. Tune in now and discover how to keep your products off Amazon's flagging radar!00:00 Don't Let Your Packaging Get You Flagged on Amazon01:53 Amazon has moved the product category to the wrong category04:02 Resolving the issue04:32 Change in brand registry or04:42 Delete then relist the listing05:33 Product related to animals needs a COA (Certificate of Analysis)06:01 Subscribe and save report06:37 Labeling requirements for supplements

How To Stop Feeling Overwhelmed7 Ways to Stop Feeling Overwhelmed - Matthew KellyGet Matthew's 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“If you're feeling overwhelmed, you're not alone. It is one of the most common emotions in our society. Here are seven ways to get beyond overwhelmed!1. Take a walk. Exercise clears our minds. It literally helps our minds rearrange thoughts and ideas in our minds, relieves stress, and releases happy hormones in our bodies.2. Talk to someone. Just telling someone what we are experiencing can change everything. Even leaving a voicemail saying, “Hey, Just wanted to chat, feeling so overwhelmed today!” can be liberating.3. Do. Delete. Delegate. Divide your to-do-list into these three categories. Divide and conquer. This will help you focus on what's essential.4. Tidy your space. Organizing your work or living space has a way of reorganizing our thoughts and feelings too.5. Ask for help. It's a sign of strength and genius, not a sign of weakness.6. Cancel everything that is non-essential on your schedule for a day or two, or a week if that is what is required 7. Do something. Start doing something, don't allow feeling overwhelmed to paralyze you. Inaction will only take you deeper into the overwhelmed state. Pick one thing on your to-do list and do it. It's amazing how taking purposeful action can shift the momentum of your day.We all get overwhelmed from time to time. This isn't the last time it's going to happen to you, but it is time to develop a strategy to deal with it.In Part Two of this Series we will discuss 10 Things We Forget When We Feel Overwhelmed."If you have not read LIFE IS MESSY, order your copy today: https://amzn.to/2TTgZKn Subscribe to Matthew's YouTube Channel today! https://www.youtube.com/c/MatthewKell...https://www.matthewkelly.comGet Matthew's 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribe The Best Version of Yourself and 60 Second Wisdom are registered trademarks.

My HoneyDew this week is comedian, Josh Blue! (Josh Blue: Broccoli, Delete, Sticky Change) Josh Highlights the Lowlights of Cerebral Palsy, and his son being involved in two school shootings. SUBSCRIBE TO MY YOUTUBE and watch full episodes of The Dew every toozdee! https://youtube.com/@rsickler SUBSCRIBE TO MY PATREON, The HoneyDew with Y'all, where I Highlight the Lowlights with Y'all! You now get audio and video of The HoneyDew a day early, ad-free at no additional cost! It's only $5/month! Sign up for a year and get a month free! https://www.patreon.com/TheHoneyDew What's your story?? Submit at honeydewpodcast@gmail.com SUBSCRIBE to The HoneyDew Clips Channel http://bit.ly/ryansicklerclips SUBSCRIBE TO THE CRABFEAST PODCAST https://podcasts.apple.com/us/podcast/the-crabfeast-with-ryan-sickler-and-jay-larson/id1452403187 SPONSORS: Liquid I.V. -Get 20% off when you go to https://www.LiquidIV.com and use code HONEYDEW Athletic Greens -Go to https://www.athleticgreens.com/HONEYDEW to get a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase

Today Cinthia explains a tool she uses, one we all need in our heads: the ignore/delete button.  This idea is a way of choosing not to dwell on actions (our own or those of others) that cause us to become overly or unnecessarily upset, judgmental, arrogant, self-loathing, or agitated.  Cinthia likes to picture her ”button” in the back of her head so she can physically tip her head when she uses it – a physical exercise that uses muscle memory to help her reset her perspective.  If this surprises you or sounds unhealthy, perhaps reminding you of denial, minimization, or acceptance of abusive behavior, understand that this is a selective tool; it is not meant for use on everything.  The ignore/delete button is a gift from God, one that we learn to use by watching how He uses His own ignore/delete button.  God always knows, always sees, always hears, always feels; He is aware.  And yet He stays in relationship with His creation and manages not to kill us all instantly.  How does He do this?  Having provided for the atonement of our sins on the cross, how does He continue to handle a world that is not yet perfected?  How does He stay in relationship with people that, even when redeemed, are sinful, immature, and sometimes just obnoxious?  Cinthia explains that God is the Master of appropriate ignoring and deleting.  There are some things He cannot ignore; the Flood, for example, happened because God could not ignore what was happening on Earth.  Also consider Psalm 109.  There are other things He ignores for now but address later in His timing.  There are things He deletes in His forgiveness, not holding them against us forever, but does not ignore because He loves us too much not to address the things that harm us and others.  And there are things He ignores and deletes, forgiving us and choosing not to openly and currently address every single sin we commit in the process of our lives on earth.  God does not excuse or acquiesce to our sin, but He does cover us while we are in the process of overcoming sin in His strength. We, also, can hone the skills of appropriate ignoring and deleting.  We can choose not to focus on the one small dot that mars the otherwise blank sheet of paper.  We can enjoy sinful, annoying, unhealthy, compulsive, messed-up people, including ourselves, by selectively practicing the arts of ignoring and deleting.  This can strengthen our relationships and free us not to make an issue out of every little thing.  There are some things we should confront, and some information is helpful for addressing the situation.  However, if we decide not to confront a particular situation, we can let the information go.  We accept what we cannot change so we can allow for process while sin is being overcome and conquered.  This is different from protecting sin itself. So how do we know what to ignore, what to delete, when to do both, and when to do neither?  Cinthia offered some questions we can ask.  For example, “Is this behavior unusual for the person, or is it a pattern?”  I might be able to let go and simply move on from a one-time mistake, sin, comment, decision, etc. (e.g., becoming intoxicated one time), while it might be more important to address a pattern (e.g., drinking too much on a regular basis).  “Do I know this person well enough to become involved in addressing the behavior?”  Some behaviors and behavior patterns may merit action but still not be our business.  “Is this the time to deal with the situation?”  There may be some things we temporarily ignore but plan to address at a particular, more appropriate time.  However, if I have to ignore and delete too many things in a very close relationship, I may have to reconsider the nature of that relationship.  The ignore/delete button has many useful functions.  It can be especially helpful in interacting with people whose value system is different from our own.  Again, if we are not going to confront something, perhaps we should ignore and/or delete it rather than dwelling endlessly on what we cannot change.  Sometimes we have to repeat the deleting process, especially if we continue to decide not to confront the situation.  This is not the same as accepting the behavior or tolerating it going forward.  Even if I decide to leave a situation, I can use ignore/delete to protect my own brain, attitude, etc.  Some things are not worth our time and emotions.  Not everything has to be addressed, figured out, analyzed, etc.  If I can't change it, there are some things from which we can just move forward.  Ignoring and deleting can help us bring our minds under the peace of God's protection.  Cinthia discussed several aspects of Psalm 91 and noted that God protects and defends us, even from His righteous anger and from ourselves.  She quoted, “I rest in the shadow of the Almighty, and I will say of the Lord, ‘He is my refuge and my fortress, my God in Whom I trust.'”  She stated, “My God belongs to me, and I to Him.”  Focusing on this reality helps the central nervous system and reorients us.  He is our refuge, even from ourselves.  We can always trust Him even though He can't always trust us.  While we may trust other humans at a human-to-human level, our trust in God is much more profound and is unique to Him.  This provides the foundation to reset our perspectives by ignoring or deleting things that are not helpful or healthy for us to think about at a given time. Cinthia also discussed Psalm 37 and Philippians 4:8.  The ignore/delete button can help us to actively practice grace and mercy.  Mercy has to do with kindness and compassion; it is often seen in the context of God not punishing us as our sins deserve, but delivering us from His own just judgment.  Grace has to do with kindness and compassion and also carries the idea of bestowing a gift or favor, extending blessing to one not worthy of it.  Are you willing to humble yourself enough to receive grace?  Don't snag on your own pride or attempt to fix things on your own out of shame; shame and pride are both enemies of grace.  Forgiveness is the cure for yourself and others.  Cinthia also quoted from Psalm 73:28: “But as for me, the nearness of God is good for me.  I have made the Lord God my refuge so that I may tell of all your works.”  Ignoring and deleting the right things helps us enjoy the nearness of God and make Him our refuge. 

The ladies discuss Chance The Rapper's Carnival antics, Lil Scrappy's Family Fued, Moneybagg Yo's Restaurant prices, Logically Ghetto: Control Vs Respect in a relationship, The Snowfall Finale and the new music that dropped this week!

 #NewWorldPodcast #S4E173 #nWp #Podcast #KMBTheSexyNinja #Exclusive #Review #AussieOpen #JeffHardy #AllIn #WembleyStadium #ElHijoDelVikingo #AAA #Rampage #ROH #RIPJayBriscoe #MarkBriscoe #AdamCole #MJF #MJFDay #BryanDanielson #IronManMatch #Dynamite #AEWDark #Paige #Saraya #AllElite #OrangeCassidy #ChrisJericho #JonMoxley #BryanDanielson #ROH #WWE #AEW #CMPunk #ColtCabana #ArtofWrestlingPodcast #IndieWrestling #TonyKhan #VinceMcMahon #AllOut #PressConference #AllEliteWrestling #Controversy #ProWrestling #MJF #YoungBucks #CodyRhodes #HangmanPage #ROH #PPV #KennyOmega #AEWDynamite #tnt #tbs #TheAcclaimed #BillyGunn #ScissorMeDaddyAss #Revolution #apapersaberproduction #apapersaberuniverse Delete those addictions Jeff! Like and Subscribe Everything C+ Studios is Located Right Here: https://linktr.ee/Cplusstudios928 

Can DATA be deleted with your mind?!? In this amazing episode we discuss Uri Geller's amazing capability and the request of the United States government to delete certain secret information from a well-known adversary and how this might be done from a remote distance. So much paranormal energy ahead!! Dive on in!!

If you want to free up space in your Outlook.com email account by deleting attachments but not their corresponding messages, you'll need to take extra steps.

This week, an emailer is asking about what Joel & Hannah might have given up in order to be together, leading to all manner of revelations...!Email: Hello@NeverEverPod.comInstagram: @NeverEverPod This episode contains explicit language and adult themes that may not be suitable for all listeners.Thanks for listening. Please subscribe and leave a five star review!Please review Global's Privacy Policy: https://global.com/legal/privacy-policy/

#MotivationMonday "Best Of" "Addition by subtraction" Delete what is NOT making you happy! 2022 FSWA Football Writer of the Year finalist. @RotoWire NFL- @SiriusXM host. @KingsClassicFF 2021 Champ. The why is what matters!Media PersonalityChicago (Southwest suburbs)rotowire.com/writer.php?nam… @josuevizcay ig twitter

Does the idea of deleting your old content make you a little nervous? I totally get it - for a lot of us, the idea of parting with our old content is tough. In today's episode I'll share a quick process for how you can easily decide whether to keep an old blog post or to let it go. In this episode:  Review the traffic Research keywords Think about your audience Delete, archive or update Resources mentioned: Clariti (affiliate)  Related episode: How to Audit Your Content Connect with Madison Instagram | Website | Show Notes  Work with Grace + Vine in 2023: All Design Services Web Design for Food Bloggers Food Blogger Support Package

This week, Rosemary and Mikah show off some useful Photo app techniques that some iOS users may not know about. From quick browsing tricks to Slow-mo clip adjustments, there's something for every iPhone photo lover in this tip-heavy episode! Browse photos by location Delete or hide photos and videos Edit and organize albums Mute the audio on recorded videos Enabling "Volume Up for Burst" Use Frame Grabber to grab stills out of a video Edit Portrait & Live Photos Find and identify people in Photos Trim video length and adjust slow motion See photo and video information News Apple will use 100 percent recycled cobalt in batteries by 2025 HomePods can now send a notification when your smoke alarm goes off Apple launches all-new 'Apple Trade In' website in time for Earth Day Shortcuts Corner Deadline Extended for Automation April Shortcuts Contest to April 21st! Peter wants to learn how to build complex shortcuts, and Rosemary's got a book for that! Matthew is having trouble with Focus Mode not reverting some settings after being switched off. Joe wonders why his text-pasting shortcut is not working with the iOS Obsidian app. Feedback & Questions Michael shows appreciation for last week's episode, where Rosemary visited Petaluma and highlighted several helpful gadgets! App Caps Rosemary's App Cap: Keep Talking & Nobody Explodes Mikah's App Cap: Petey Hosts: Mikah Sargent and Rosemary Orchard Download or subscribe to this show at https://twit.tv/shows/ios-today. Get episodes ad-free with Club TWiT at https://twit.tv/clubtwit You can contribute to iOS Today by leaving us a voicemail at 757-504-iPad (757-504-4723) or sending an email to iOSToday@TWiT.tv. Sponsors: joindeleteme.com/twit promo code TWIT cachefly.com

I'm back from a 30 day social media break! A complete break with zero posts and zero engagement. Find out what happened during the 30 days, my account results after zero posts & engagement, and what I'll be doing now and what I'm encouraging you to do! I think you'll be a bit surprised by the results! If you're still struggling with your long-form content, then snag a Content Clarity Coaching Session with me and before you know it, you'll be creating less, but BETTER content in now time! Want to hang out on Instagram? Join me HERE.

This week, Rosemary and Mikah show off some useful tricks that some iOS users may not know about. From quick browsing tricks to Slow-mo clip adjustments, there's something for every iPhone photo lover in this tip-heavy episode! Browse photos by location Delete or hide photos and videos Edit and organize albums Mute the audio on recorded videos Enabling "Volume Up for Burst" Use Frame Grabber to grab stills out of a video Edit Portrait & Live Photos Find and identify people in Photos Trim video length and adjust slow motion See photo and video information News Apple will use 100 percent recycled cobalt in batteries by 2025 HomePods can now send a notification when your smoke alarm goes off Apple launches all-new 'Apple Trade In' website in time for Earth Day Shortcuts Corner Deadline Extended for Automation April Shortcuts Contest to April 21st! Peter wants to learn how to build complex shortcuts, and Rosemary's got a book for that! Matthew is having trouble with Focus Mode not reverting some settings after being switched off. Joe wonders why his text-pasting shortcut is not working with the iOS Obsidian app. Feedback & Questions Michael shows appreciation for last week's episode, where Rosemary visited Petaluma and highlighted several helpful gadgets! App Caps Rosemary's App Cap: Keep Talking & Nobody Explodes Mikah's App Cap: Petey Hosts: Mikah Sargent and Rosemary Orchard Download or subscribe to this show at https://twit.tv/shows/ios-today. Get episodes ad-free with Club TWiT at https://twit.tv/clubtwit You can contribute to iOS Today by leaving us a voicemail at 757-504-iPad (757-504-4723) or sending an email to iOSToday@TWiT.tv. Sponsors: joindeleteme.com/twit promo code TWIT cachefly.com

This week, Rosemary and Mikah show off some useful tricks that some iOS users may not know about. From quick browsing tricks to Slow-mo clip adjustments, there's something for every iPhone photo lover in this tip-heavy episode! Browse photos by location Delete or hide photos and videos Edit and organize albums Mute the audio on recorded videos Enabling "Volume Up for Burst" Use Frame Grabber to grab stills out of a video Edit Portrait & Live Photos Find and identify people in Photos Trim video length and adjust slow motion See photo and video information News Apple will use 100 percent recycled cobalt in batteries by 2025 HomePods can now send a notification when your smoke alarm goes off Apple launches all-new 'Apple Trade In' website in time for Earth Day Shortcuts Corner Deadline Extended for Automation April Shortcuts Contest to April 21st! Peter wants to learn how to build complex shortcuts, and Rosemary's got a book for that! Matthew is having trouble with Focus Mode not reverting some settings after being switched off. Joe wonders why his text-pasting shortcut is not working with the iOS Obsidian app. Feedback & Questions Michael shows appreciation for last week's episode, where Rosemary visited Petaluma and highlighted several helpful gadgets! App Caps Rosemary's App Cap: Keep Talking & Nobody Explodes Mikah's App Cap: Petey Hosts: Mikah Sargent and Rosemary Orchard Download or subscribe to this show at https://twit.tv/shows/ios-today. Get episodes ad-free with Club TWiT at https://twit.tv/clubtwit You can contribute to iOS Today by leaving us a voicemail at 757-504-iPad (757-504-4723) or sending an email to iOSToday@TWiT.tv. Sponsors: joindeleteme.com/twit promo code TWIT cachefly.com

This week, Rosemary and Mikah show off some useful Photo app techniques that some iOS users may not know about. From quick browsing tricks to Slow-mo clip adjustments, there's something for every iPhone photo lover in this tip-heavy episode! Browse photos by location Delete or hide photos and videos Edit and organize albums Mute the audio on recorded videos Enabling "Volume Up for Burst" Use Frame Grabber to grab stills out of a video Edit Portrait & Live Photos Find and identify people in Photos Trim video length and adjust slow motion See photo and video information News Apple will use 100 percent recycled cobalt in batteries by 2025 HomePods can now send a notification when your smoke alarm goes off Apple launches all-new 'Apple Trade In' website in time for Earth Day Shortcuts Corner Deadline Extended for Automation April Shortcuts Contest to April 21st! Peter wants to learn how to build complex shortcuts, and Rosemary's got a book for that! Matthew is having trouble with Focus Mode not reverting some settings after being switched off. Joe wonders why his text-pasting shortcut is not working with the iOS Obsidian app. Feedback & Questions Michael shows appreciation for last week's episode, where Rosemary visited Petaluma and highlighted several helpful gadgets! App Caps Rosemary's App Cap: Keep Talking & Nobody Explodes Mikah's App Cap: Petey Hosts: Mikah Sargent and Rosemary Orchard Download or subscribe to this show at https://twit.tv/shows/ios-today. Get episodes ad-free with Club TWiT at https://twit.tv/clubtwit You can contribute to iOS Today by leaving us a voicemail at 757-504-iPad (757-504-4723) or sending an email to iOSToday@TWiT.tv. Sponsors: joindeleteme.com/twit promo code TWIT cachefly.com

This week, Rosemary and Mikah show off some useful Photo app techniques that some iOS users may not know about. From quick browsing tricks to Slow-mo clip adjustments, there's something for every iPhone photo lover in this tip-heavy episode! Browse photos by location Delete or hide photos and videos Edit and organize albums Mute the audio on recorded videos Enabling "Volume Up for Burst" Use Frame Grabber to grab stills out of a video Edit Portrait & Live Photos Find and identify people in Photos Trim video length and adjust slow motion See photo and video information News Apple will use 100 percent recycled cobalt in batteries by 2025 HomePods can now send a notification when your smoke alarm goes off Apple launches all-new 'Apple Trade In' website in time for Earth Day Shortcuts Corner Deadline Extended for Automation April Shortcuts Contest to April 21st! Peter wants to learn how to build complex shortcuts, and Rosemary's got a book for that! Matthew is having trouble with Focus Mode not reverting some settings after being switched off. Joe wonders why his text-pasting shortcut is not working with the iOS Obsidian app. Feedback & Questions Michael shows appreciation for last week's episode, where Rosemary visited Petaluma and highlighted several helpful gadgets! App Caps Rosemary's App Cap: Keep Talking & Nobody Explodes Mikah's App Cap: Petey Hosts: Mikah Sargent and Rosemary Orchard Download or subscribe to this show at https://twit.tv/shows/ios-today. Get episodes ad-free with Club TWiT at https://twit.tv/clubtwit You can contribute to iOS Today by leaving us a voicemail at 757-504-iPad (757-504-4723) or sending an email to iOSToday@TWiT.tv. Sponsors: joindeleteme.com/twit promo code TWIT cachefly.com

Lovebombing. Ladies and gents–you want empowerment, you want emotional freedom and you want to feel you can choose better, this only happens when you let go of someone else having power over you. It's what happens when we make others responsible for our emotional state and our own choices. Sometimes it's scary to give up the idea that someone else is to blame, because it feels like you have power or control. But it is the opposite, it leaves you a victim waiting for someone to come along who controls your emotions, because you made them responsible. This is part and parcel of our conditioning, so you aren't purposely thinking this sounds like a day at the park! In this episode, we dive into the world of love bombing and explore how you can break free from its negative effects. Tracy shares valuable insights on taking personal responsibility, building self-worth, and growing emotional maturity. By examining your own contributions to the relationship and understanding any unconscious patterns or traumas that may be influencing your behavior, you can gain personal power and inner peace, paving the way for healthier and more fulfilling relationships. Join us as we explore the transformative power of personal responsibility and the importance of building self-worth. And if you're struggling with love bombing or insecure attachment, we've got you covered with resources to help you on your journey.

This episode we're talking about recent media we've experienced and enjoyed! We discuss Return of the Obra Dinn, Worlds Beyond Number, Horror Queers, If Books Could Kill, Superman Smashes the Klan, Incredible Doom, Taste: My Life through Food by Stanley Tucci, Don't Think, Dear: On Loving and Leaving Ballet by Alice Robb, and more! You can download the podcast directly, find it on Libsyn, or get it through Apple Podcasts, Stitcher, Google Podcasts, or your favourite podcast delivery system. In this episode Anna Ferri | Meghan Whyte | Matthew Murray | Jam Edwards Media we Experienced Jam Mystery Games: Curse of the Golden Idol Tangle Tower Return of the Obra Dinn Podcasts: Off Book They Died on Space Mountain (with Ben Schwartz) Lateral Episode 1 of the quiz show of the same name (which is now unlisted on YouTube) Worlds Beyond Number Episode feed Life hacks: Make cooking feel like a magic ritual  Delete the Twitter app Custom printed to-do list Anna Dinkum Winkeltje: The Little Shop Horror Queers If Books Could Kill Mine O'Clock - Minecraft Through the Ages, episode 1 LRR Streams Matthew Thirty-One Nil: The Amazing Story of World Cup Qualification /  On the Road with Football's Outsiders, a World Cup Odyssey by James Montague  Episode 166 - Sports (Non-Fiction) Superman Smashes the Klan by Gene Luen Yang and Gurihiru The Adventures of Superman (radio series) - "Clan of the Fiery Cross" (Wikipedia) Incredible Doom, vol. 1  by Matthew Bogart and Jesse Holden Meghan Taste: My Life through Food by Stanley Tucci Don't Think, Dear: On Loving and Leaving Ballet by Alice Robb Onley's Arctic: Diaries And Paintings Of The High Arctic by Toni Onley Other Media We Mentioned Knives Out (Wikipedia) Only Connect (Wikipedia) Links, Articles, and Things RA in a Day - Ontario Library Association (April 24th) Our session is “Non-Fiction for Newbies: Navigating the Nuances” Catalogues & Cardigans: A Library RPG Zine #111 Bulletin board system (Wikipedia) 15 Creative Writing books by BIPOC (Black, Indigenous, & People of Colour) Authors Every month Book Club for Masochists: A Readers' Advisory Podcasts chooses a genre at random and we read and discuss books from that genre. We also put together book lists for each episode/genre that feature works by BIPOC (Black, Indigenous, & People of Colour) authors. All of the lists can be found here. How We Do It: Black Writers on Craft, Practice, and Skill edited by Jericho Brown The Anti-Racist Writing Workshop: How To Decolonize the Creative Classroom by Felicia Rose Chavez How to Write an Autobiographical Novel by Alexander Chee The Art of Death: Writing the Final Story by Edwidge Danticat About Writing: Seven Essays, Four Letters, & Five Interviews by Samuel R. Delany Books and Islands in Ojibwe Country by Louise Erdrich Translating Myself and Others by Jhumpa Lahiri This Year You Write Your Novel by Walter Mosley Reading and Writing: A Personal Account by V.S. Naipaul How Dare We! Write edited by Sherry Quan Lee The African American Guide to Writing & Publishing Non Fiction by Jewell Parker Rhodes Free Within Ourselves: Fiction Lessons for Black Authors by Jewell Parker Rhodes Craft in the Real World: Rethinking Fiction Writing and Workshopping by Matthew Salesses The Opposite of Fate: Memories of a Writing Life by Amy Tan Elements of Indigenous Style: A Guide for Writing by and about Indigenous Peoples by Gregory Younging Give us feedback! Fill out the form to ask for a recommendation or suggest a genre or title for us to read! Check out our Tumblr, follow us on Twitter or Instagram, join our Facebook Group, or send us an email! Join us again on Tuesday, May 2nd we'll be discussing the non-fiction genre of Economics! (Economy?)   Then on Tuesday, May 16th we'll be talking about something! We don't know yet! What do you want us to talk about?

Episode 229! Join us we give a live review of McDonald's Strawberry McFlurry, get into talks of rappers using AI for there music, Darren's continues with the Haitian Name of the day and, Gen gives the guys a 'Would You Rather'!

We're spending too much time checking email, but this back will help you lift that burden and get your time back!————-“How to Find a Virtual Assistant” E-Guide: https://view.flodesk.com/pages/641da01b1abf4e3daaffb581Learn more about the 10 Content(ment) Hacks for Busy Mompreneurs: https://view.flodesk.com/pages/641b3ae3b5754d58f5753491Join the SOC Community: https://www.buzzsprout.com/923998/supportUse Flodesk for your email marketing: https://flodesk.com/c/0EBDH3Shades of Content's IG: https://www.instagram.com/shadesofcontentPatrice's IG: https://www.instagram.com/patricecameau

If you enjoyed this episode, leave a review and make sure you subscribe!You can WATCH the RTK Podcast on YOUTUBEFollow RTK on INSTAGRAMIf you are interested in advertising on this podcast or having Kim as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.comABOUT THE RTK PODCAST:Pastor Kimberly Jones, known as Real Talk Kim, travels the world fulfilling her passion and purpose of loving people back to life. She is a mother, pastor, entrepreneur, best-selling author, entertainer and most importantly a worshiper after God's own heart. Pastor Kim is the Senior Pastor at Limitless Church and has two sons. She is a human rights advocate with a passion for giving back and believes in the compassion of the Holy Spirit, delivering it to those who need it most. Pastor Kim has been featured on The Doctor Oz Show, Oxygen's Network Series' Preachers of Atlanta, Your World with Creflo Dollar on BET, ABC's Nightline, The Word Network, CNN, Praise in the Park' Atlanta and numerous magazines and radio shows.

If you've consumed any news in the last 24 hours, you've heard that Taylor Swift recently broke up with her boyfriend. I'm here to (hypocritically, I guess) rant about why it's so wrong to be speculating about this woman's relationship and personal life, especially in toxic ways. Reddit Swifties. Twitter Swifties. SwiftTok. This is none of your business. Stop it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/emily5714/message Support this podcast: https://podcasters.spotify.com/pod/show/emily5714/support

It's the beginning of spring here in Canada. And with spring comes a desire to put all the messes of winter behind us and clean things up as we prepare for summer. That's where the term Spring Cleaning comes from. However, today, I'm not talking about packing away your sweaters and pulling out your shorts. Nor am I referring to cleaning the yard or washing the grime off the windows. Although, it is time to do all of those things. No. I'm talking about doing some spring cleaning of your design business. More specifically: Cleaning Your Computer Cleaning Your Office Cleaning Your Business Cleaning Your Branding Cleaning Up Your Computer. Spring is an excellent time to review your computer and see what you can clean up. Clean up your Backups. The first thing I suggest is examining your backup strategy. Are you doing everything possible to ensure your important files are adequately backed up? Do you have a good in-house as well as an online backup strategy? The price of hard drives is one thing that doesn't seem to be affected by inflation. You can get large-capacity hard drives for great prices these days. Paired with Time Machine on Mac or an equivalent solution for Windows or Linux can ensure you always have your backups on hand. I recommend Backblaze, a much more reliable backup system for online backups than Dropbox, OneDrive or Google Drive. And priced as low as $65US per year makes peace of mind very affordable. Speaking of backups. When was the last time you double-checked to ensure your backup files were backing up? You'd hate to have something happen only to discover your most recent backup is months old. Whatever backup strategy you're using, take a few minutes to ensure the backups are functioning and are current. Clean up client files. Clients come and go. So do design projects. After a while, you tend to accumulate a lot of outdated and even redundant files on your computer. Take some time to review your client files and see if you can get rid of anything. Delete or move files off your computer for any client who isn't in business anymore. If you want to keep something for nostalgia, keep the finished files which are often smaller. There's no reason to keep large working files for something you'll never use again. The same is true for old projects from active clients. If you don't think you'll ever need them again, get them off your computer. And all those stock images files you accumulate. Did you know that once you acquire them from a stock image site, you can re-download them anytime without paying again? So there's no reason to keep them on your computer. Clean up your Client List. One thing that can get out of hand in our business is our client list, especially if you do a lot of one-off projects. Depending on the system you use to keep track of your clients, you may want to divide them into Active and Inactive categories. It makes managing it much easier if you don't have to scroll through dozens or hundreds of inactive clients to find the one you're looking for. Clean up your email mailboxes. You may not realize how much hard drive space email takes up, especially in our field, where attachments weigh in at multiple megabytes. Chances are you save any attachments you receive to their respective client folder. It's the smart thing to do. But that means you have two copies of that attachment on your computer. One is stored in the client folder, and one is still attached to the email message. The same goes for attachments you send to clients. On a Mac, a duplicate copy is stored in the Library folder for your mail client. You can easily clean this up by highlighting a group of emails and telling your email client to delete the attachments. Clean up your Mail Lists. Another thing you may want to clean up is the email lists you're subscribed to. It's gotten to the point where you can't enter your email anywhere online without being subscribed to some email list. Take a few minutes to see what's in your inbox that you don't need, and unsubscribe from them. If you want to make it easy, look at unroll.me. Sign up to quickly unsubscribe from email lists you're no longer interested in. And get an easily consumed digest of the ones you want to keep. Clean up your Fonts. The next thing you may want to do is clean up your fonts. As of last year, Adobe software no longer supports PostScript version fonts. If you've been in this business for a while, you've probably accumulated many PostScript fonts. Since they're no longer usable, either get rid of them or convert your old PostScript version fonts to OpenType fonts using TransType 4 from FontLab. Clean up the rest. You can clean so many other things this spring on your computer. Take a few minutes to review your applications folder and delete any you don't use. Remove seldom-used icons from your Dock. Cull down your bookmarks. And update any passwords that need updating. And although it's not your computer. When did you last take inventory of the apps on your phone? If you're anything like me, there are probably a few you can eliminate. Cleaning up your Office. This one is probably the easiest since it's mostly visible. Although, in my case, not necessarily the quickest. Look around your office space and see what you can clean. What do you have on your desk, shelves, and other exposed surfaces? Do you need all of it? There's a fine line between well-decorated and cluttered. I know. I cross it all the time. That's why one of my biggest spring cleaning projects this year is cleaning my office. But it's not just about what you can see. How well organized are your closets, cabinets and drawers? Do you toss things into them to get them out of sight? If so, now may be the time to go through and organize what you need to keep and get rid of what you don't. And, of course, once the clutter is taken care of. A good dusting and maybe washing of windows can help keep your office space as a place you enjoy being in. Man o man, just looking around my office. I have a lot of work to do this spring. Cleaning up your Business. There's no time like spring to look at your business and see where you can tidy up. Clean up your Resume. If working for yourself isn't your goal, then refreshing your resume is something you may want to look at. Clean up your Portfolio. What about your Portfolio? The one on your website, or perhaps Behance or some other online platform? Are the projects you're showcasing up to your current design skills? If not, take them out and replace them with newer work. Clean up your expenses. Is there anything you're paying for that you don't use? Now is a great time to look at your expenses and see if you can cut back on unneeded expenditures. Do you need to pay for all of Adobe Creative Suite if Photoshop is the only application you use? What about your web hosting? Are there better options out there you can move to? BTW, feel free to use my SiteGround affiliate link if you decide to move there. It's where I host mine and all my clients' websites. Look at what you're paying monthly or yearly and see where you can save money. Clean up your Branding. It's pretty standard for designers to neglect their branding. After all, you spend all day working on other people's projects. You don't always have the energy or desire to work on yours. But if you neglect your branding, you may lose out on potential clients. Take time to review things like your website. Besides the ordinary things like updating themes and plugins, you may want to check for broken links and ensure you've done everything you can for SEO. It's also an excellent time to review your content. Does the wording need refreshing? Read Building a Storybrand by Donald Miller. It's a great book to help you compose your brand story. Is your about page giving the proper impression? For more on creating a great about page, listen to episode 52 of the podcast. What about your social media profiles or profiles on Upwork, Fiverr or any other platform? Does your profile photo need updating? What about your description? Sometimes a minor tweak can make all the difference. You'll feel better after you clean. So there you have it—Spring Cleaning for Your Computer, Office, Business, and Branding. Of course, there are many more things you can clean. And everyone's environment is different. But you get the idea. Spring is in the air, and the desire for freshness comes with it. And that can start with a little bit of cleaning on your part. Ensuring your workspace is a clean and enjoyable place to work and go a long way in helping you succeed. So get cleaning.

Continuing on the theme of de-cluttering your life, today I'm talking about how to go about tackling something that most of us have and that causes a feeling of overwhelm, stress, and things left undone every time we check out email – and that is an overflowing inbox.  I'll share the one strategy I've used to go from 26,000 emails down to about 4,000 without worrying that I'm deleting something I might later regret. (And I'm still at it! In little chunks.) Whether you ever get to inbox zero, this is an easy and fun way to create a lot more space in your mind and inbox.  This episode sponsored by:  Better Help – Give online therapy a try and get on your way to being your best self NextEVO – Use promo code BETTER to save 20% off your order of $40 or more Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 228! This week we literally fly around the map, coming at errbody's neck! We talk about what makes up your go-to Chinese food spot, some movement happening between US, China and Russia, Darren debuts the Haitian name of day, Genevieve airs out Lasership and Bim goes over some new music! Join in! And while you're at it, check out our website. www.plsdelthis.com

Our tiny planet, going through such tumult, needs more human beings with faith in their mission, trust in their gifts and a sensational zeal to make their promise real.  The author of Dune, Frank Herbert wrote: “I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain.”Yep—fear is the mind-killer. And the heart-ruiner (is that a word?). And the dream destroyer. And all those kind of miserable things that make a great soul small.Employ the self-talk of superstardom and you hardwire the faith and confidence needed to believe in your mighty mission even where you're only an army of one. FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube 

It was so fun having listeners in the same room to tape this bonus episode!! Cryo Kat shares some quotes and then Amy & Kat answer a couple of questions from listeners: Shawn wants to know how to step outside his comfort zone to leave his career, and start his own company and create something he's actually passionate about. Ashley asks how to navigate unworthiness even though she's independent and self-sufficient, in relation to building a family and currently in a stable career. Shout out to VIP sponsors: Biopelle Tensage Intensive Serum 40 (use code: Amy20 for discount on this snail secretion growth factor that Amy is obsessed with): https://biopelle.com/tensage-growth-factor/intensive-serum-40/  Zo Skin Health (each person got a face peel from Amy's fave skincare line):https://zoskinhealth.com  Taylor Farms (gifted salads for everyone - chopped salads are Amy's jam):https://www.taylorfarms.com  Alpha10 Bars (use code: Kat10 for discount - these bars are so yummy): https://alphatennbar.com/collections/all  All of these goodies were inside a Shop Forward & Espwa 4 Things Zipper Pouch - customize your own HERE!  HOSTS:@RadioAmy@Kat.Defatta@YouNeedTherapyPodcast RadioAmy.com 4ThingsWithAmyBrown@gmail.com to send questions or feedback in about the 5th Thing!See omnystudio.com/listener for privacy information.

I have a finsta. I use it to stalk my exes & their exes. Also, to stalk models who make me feel terrible about myself. Let's hold hands & delete.“The Shift” by Tinx is available on May 23, 2023, pre-order your copy now at theshift-book.com 

Hey HBs! Blair Leigh and Bryan are here to help Mel recap Boyfriend Material by Alexis Hall! Luc and Oliver are here with all the witty banter, misunderstandings, and fake dating goodness! Plus, a fabulous cast of side characters we couldn't get enough of. AND THE SWOON FACTOR! It's high! Whew. Bonus Content: Achilles penises, bathroom antics on dates, distraction snuggles, "DELETE, BLOCK," and so much more! Lady Loves: Mel: Something Fabulous by Alexis Hall. Same voice, but lots of sex!Bryan: "DELETE, BLOCK" Do what you gotstaBlair: Daisy Jones and the Six TV show, Ted Lasso Season 3, and Invisible String by Meg Jones (that one comes highly recommended by Neighbor Becci!)Check out Blair and Bryan's bookstore Beausoleil Books! They ship everywhere! And read Blair's debut novel: What Comes After!CALL FOR ST. VINCENT SUBMISSIONS for a chance to win a Devil In Winter care package!! Send us voice memos or videos of yourself reading your favorite quotes, telling us what you love about St. Vincent or DIW, whatever. You can even email or DM us on instagram! Every written submission gets one entry into the drawing and every voice or video recording gets 2 entries! Send to heavingbosomspodcast@gmail.com by 3/29.Make sure to check out Mel's new podcast Bonkers Romance! Subscribe! Rate! Review! Tell all your friends :)Get more content on PATREON!!Sign up for our Newsletter! MERCH! Teepublic, Chicaloo Kate, RedbubbleInstagram: @heavingbosomsTwitter: @heaving_bosomsMentioned in this episode:Want more HB? Check out our PATREON!You support us, plus you get access to 150+ bonus episodes, video of regular episodes, gifts, care packages, author hangs, votes in show content, and SO MUCH MORE!!!HB Patreon

If you get a bad taste in your mouth when you hear the words “dating apps”...this is the episode for you. Dating apps are NOT the problem. Odds are, it's not the apps that need to be ditched…it's likely your approach that needs some rethinking. Luckily for you, I have gathered up my top five tips for navigating dating apps in a way that's going to help you actually ENJOY the process of dating through your favorite dating app, instead of dreading the entire process. Before you push that DELETE button on the app, hit the PAUSE button instead…then hit PLAY on this episode. I'm going to help you rework your mindset surrounding the dating app dance.   WORK WITH BEATRICE: Join Magnetic Woman, a five-week group program on how to ELEVATE and UPGRADE your dating life through getting CLEAR, SOLID, and GROUNDED in your standards and dealbreakers for a relationship: https://beatricekamau.thrivecart.com/magnetic-woman/    CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://www.indulgentandbalanced.com/ Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea