Secrets Of High Value Women

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The #1 feminine productivity podcast for overwhelmed & exhausted online coaches and consultants who want to do less using their feminine cycle as the ultimate productivity tool. Join me every Thursday as I teach you how to leverage feminine energy in your business.

Tashe'


    • Jul 1, 2021 LATEST EPISODE
    • weekly NEW EPISODES
    • 14m AVG DURATION
    • 58 EPISODES

    Listeners of Secrets Of High Value Women that love the show mention: high value, feminine, energy, love, show, great, tashe.



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    Latest episodes from Secrets Of High Value Women

    56: Medical Gaslighting In Women's Health, NO It's Not In Your Head

    Play Episode Listen Later Jul 1, 2021 10:32


    This is the last episode with the name Secrets Of High Value Women, you are now a part of THE PERIOD POSSE. To stay connected join my community bit.ly/jointashe

    55: What Your Health and Business Will Look Like When You Make Your Menstrual Cycle Work For You

    Play Episode Listen Later Jun 24, 2021 10:18


    In this episode, I share what your health and business will look like when you make your menstrual cycle work for you. I have one more spot in my private coaching program Feminine Flow Formula. It will be discontinued apply here : bit.ly/FeminineFlowFormula and join the community bit,ly/jointashe

    54: Debunked: The Top Five Menstrual Productivity Myths That Are Straight Lies

    Play Episode Listen Later Jun 17, 2021 10:59


    Debunked: The Top Five Menstrual Productivity Myths That Are Straight Lies Apply to work with me bit.ly/FeminineFlowFormulaNextStepCall  join the community bit.ly/jointashe

    53: Why It's Important To Work With A Feminine Productivity Coach

    Play Episode Listen Later Jun 10, 2021 11:07


    Why It's Important To Work With A Feminine Productivity Coach.Do you experience severe PMS/PMDD and the symptoms are affecting your business productivity? Apply here to work with me: bit.ly/FeminineFlowFormulaNextStepCall

    52: 3 Reasons Why You Struggle With Productivity In Your Coaching Business And Feel Like A Failure

    Play Episode Listen Later Jun 3, 2021 9:35


    3 reasons why you struggle with productivity in your coaching business and feel like a failure.Do you struggle with traditional productivity tips and want to take a more feminine approach to productivity? Apply to work with me:  bit.ly/FeminineFlowFormulaNextStepCall Join the community bit.ly/jointashe

    51: I Was Struggling With Productivity, It Took Me Understanding My Menstrual Cycle To Fix It

    Play Episode Listen Later May 27, 2021 10:00


     I Was Struggling With Productivity, It Took Me Understanding My Menstrual Cycle To Fix It. Apply To Work With Me:  bit.ly/FeminineFlowFormulaNextStepCall Join The Community bit.ly/jointashe

    50: Menstrual Cycle Syncing Will Take Your Business And Health To The Next Level

    Play Episode Listen Later May 20, 2021 14:16


    Menstrual cycle syncing will take your business and health to the next level. If you are a coach who is overwhelmed by your workload and struggle with traditional productivity apply to work with me bit.ly/FeminineFlowFormulaNextStepCall and join the private community bit.ly/jointashe

    49: Is My Signature Program Feminine Flow Formula Right For You

    Play Episode Listen Later May 13, 2021 11:40


    In today's episode, I am walking you through my signature program feminine flow formula. Apply to work with me bit.ly/FeminineFlowFormulaNextStepCall Join the community bit.ly/jointasheFeminine Productivity Tips Private Community

    48: What Is Toxic Productivity & How Do You Avoid It

    Play Episode Listen Later May 6, 2021 13:00


    What Is Toxic Productivity & How Do You Avoid It. Ready To Use Your Menstrual Cycle As A Productivity Tool Apply To Work With Me: bit.ly/FeminineFlowFormulaNextStepCall Join The Community bit.ly/jointasheFeminine Productivity Tips Private Community

    47: Benefits Of Running Your Coaching Business With Your Feminine Flow

    Play Episode Listen Later Apr 29, 2021 13:34


     Benefits Of Running Your Coaching Business With Your Feminine Flow.  Apply to work with me: bit.ly/FeminineFlowFormulaNextStepCall  Join the community https://www.facebook.com/groups/tasheallenFeminine Productivity Tips Private Community

    46: Why You Should Chart Your Cycle vs. Using A Tracking App

    Play Episode Listen Later Apr 22, 2021 12:57


    Why You Should Chart Your Cycle vs. Using A Tracking App. Did You Know That You Can Do Less Without Compromising Your 6 Figure Revenue? Apply To Work With Me And I Will Teach You How To Use Your Menstrual Cycle To Overcome Overwhelm In Your Coaching Business  bit.ly/FeminineFlowFormulaNextStepCall Join The Community www.facebook.com/groups/tasheallen/

    45: Hustle VS Work Ethic: Why Overwhelm Is So Common In Women Earning 6+ Figures In Their Coaching Business

    Play Episode Listen Later Apr 15, 2021 13:50


    Hustle VS. Work Ethic: Why Overwhelm Is So Common In Women Earning 6 Figures+ In Their Coaching Business.  Apply To Work With Me: bit.ly/FeminineFlowFormulaNextStepCall   And  Join My Private FB Community  https://www.facebook.com/groups/tasheallenFeminine Productivity Tips Private Community

    44: Why Channeling Too Much Masculine Energy In Your Coaching Business Is Making You Very, Very Sick

    Play Episode Listen Later Apr 8, 2021 14:51


    Why Channeling Too Much Masculine Energy In Your Coaching Business Is Making You Very, Very Sick. Are you 6 Figure Coach Who Is Overwhelmed By Your Workload And Would Like To Learn How To Use Your Feminine Cycle  As The Ultimate Productivity Tool? Apply To Work With Me  Bit.ly/FeminineFlowFormulaNextStepCall Join my private FB community https://www.facebook.com/groups/tasheallenFeminine Productivity Tips Private Community

    43:The Life Of A Feminine CEO: From Overwhelm To Overflow

    Play Episode Listen Later Apr 1, 2021 16:34


    I get asked all the time how did I start teaching feminine energy and I always reply the feminine journey is a spiritual one. In today's episode, I share how I got started teaching women about feminine energy, menstrual cycles,  moon cycle, and 5 qualities every feminine CEO should embody.Ready to learn how to build your business in alignment with your feminine/moon cycle to overcome overwhelm and exhaustion in your coaching business? Apply to work with me  bit.ly/FeminineFlowFormulaNextStepCall    Join my FB Community www.facebook.com/groups/tasheallen Feminine Productivity Tips Private Community

    42: Do Better Not More: 7 Feminine Productivity Practices

    Play Episode Listen Later Mar 25, 2021 18:05


    Feminine productivity isn't about doing more, it's about doing better. Traditional productivity is missing the feminine essence. Join me as I teach you how to shift into a feminine paradigm of doing less to achieve more. Are you an exhausted coach or consultant and want to learn how to leverage feminine energy as your ultimate productivity tool?  Apply to work with me bit.ly/FeminineFlowFormulaNextStepCall   Join my Private FB Community www.facebook.com/groups/tasheallenFeminine Productivity Tips Private Community

    41: What Traditional Productivity Is Missing

    Play Episode Listen Later Mar 18, 2021 11:21


    The point of productivity is to do what brings you pleasure and to have more freedom. But the productivity we are taught leaves out "pleasure" If your productivity system feels oppressive and you can't keep up with maintaining it, it's too rigid. If you are a woman coach or consultant you definitely want to tune in for part one of this topic. Are you an overwhelmed coach/consultant wanting to do less without compromising your coins leveraging feminine energy? Schedule your next step call with me     https://bit.ly/FeminineFlowFormulaNextStepCall     To view the video of the chart:  https://fb.watch/4aseNa04PX/        Feminine Productivity Tips Private Community

    40: Balancing Being & Doing

    Play Episode Listen Later Mar 11, 2021 10:52


    Are you an overwhelmed business consultant? I want you to forget work-life balance and balance being and doing. In our linear masculine society, we are praised for what we "do" and frowned upon when we aren't doing anything in business. Doing the most is causing your overwhelm, stress, and burnout. FB Community Feminine Productivity Tips For Overwhelmed Business Consultants  https://www.facebook.com/groups/tasheallen     CONNECT WITH ME: FB: https://www.facebook.com/feminineproductivitycoach   IG: @tasheallen   Feminine Productivity Tips Private Community

    39: The New Feminine Paradigm

    Play Episode Listen Later Mar 4, 2021 12:59


    Allow me to introduce you to a new way of thinking because business is only going to get busier, more exhausting, more overwhelming UNLESS you shift your paradigm. In today's episode, I share what exactly is a feminine paradigm and why you will benefit from shifting into this mindset in your business.CONNECT:   FB: Tashe' Allen    https://www.facebook.com/feminineproductivitycoach   Private Community: Feminine Productivity  https://www.facebook.com/groups/tasheallen   IG: @tasheallen        https://www.instagram.com/tasheallen/

    38: Accepting Failures & Mistakes

    Play Episode Listen Later Feb 25, 2021 12:04


    Everyone makes mistakes. Everyone fails at something. Well, at least people who are trying. No matter how well you plan or implement, sometimes things aren't going to work out asyou expected. In today's episode, I dive into how you can accept failure and mistakes.Connect with me on IG: @tasheallen    FB: https://www.facebook.com/femininealignmentcoach     

    37: Productive or Just Busy?

    Play Episode Listen Later Feb 11, 2021 11:17


    If you feel like a chicken with your head cut off trying to get everything you need to get done in a day finished, you may be at risk for burnout. The sad fact is that many people who feel overworked are not as productive as they think. Society has instilled into many people that downtime is terrible and that you should always be busy to be productive. Connect with me:IG: @tasheallenFB: https://www.facebook.com/feminineembodimentmentorBook mentioned: Essentialism: The Disciplined Pursuit of Less By Greg  McKeown -    

    36: 8 Warning Signs You Are Burning Out

    Play Episode Listen Later Feb 4, 2021 13:29


    The best way to protect yourself against burnout is to understand the signs to watch out for. Many high achievers experience burnout, whether they work for themselves or others. The thing is burnout can be prevented if you understand what to watch for and what to avoid. In today's episode, I share with you 8 warning signs you are burning out. Download your FREE Avoid & Overcome Burnout work here.       https://femmeburnouttips.gr8.com/                        Connect with me on Facebook: https://www.facebook.com/feminineembodimentmentor    

    Rebranding Of Secrets Of High Value Women Podcast

    Play Episode Listen Later Feb 1, 2021 1:32


    With growth comes changes. I am rebranding the podcast,  I'm Tashe' [Ta-shay] Feminine Embodiment Mentor & I teach solopreneurs how to leverage feminine energy in business to avoid & overcome burnout.If you struggle with a work-life balance that is an indication of your inner masculine is overshadowing your inner feminine. Join Me every Thursday as I share tips to help you balance your inner masculine and inner feminine to avoid and overcome burnout.Download this FREE workbook"Avoid And Overcome Burnout Workbook "https://femmeburnouttips.gr8.com/     

    35: Are You Letting Your Insecurities Get In Your Way?

    Play Episode Listen Later Jan 21, 2021 10:35


    If we left everything up to our insecurities we would just be invisible. Tune in as I discuss The 4 main types of insecurities I witness in women and how to overcome them. Our insecurities will highlight every reason why we can't do something but it's time to let it GO! IConnect with meIG-@tasheallenEMAIL: tashe@tasheallen.com

    34:Improving Masculine Trait: Decisiveness {LIVE MENTORSHIP}

    Play Episode Listen Later Jan 17, 2021 10:27


    We focus so much on femininity and sometimes forget to cultivate or masculine energy as well. Masculine energy isn't just limited to men. Lack of masculine energy leads to indecisiveness.  In today's episode, I will be talking a little bit about decisiveness. According to the Oxford Dictionary decisiveness is the ability to make decisions quickly and effortlessly.  I have also included a clip from a private call with my client. We are working on her masculine energy. JOIN THE HIGH VALUE COMMUNITY: https://www.facebook.com/groups/secretsofhighvaluewomen/     CONNECT IG- @tasheallenEMAIL- tashe@tasheallen.com

    33: How To Be More Sensual

    Play Episode Listen Later Jan 14, 2021 11:46


    Sensuality & sexuality are NOT the same. Sensuality and being sensual means getting pleasure from the physical world and taking the time to indulge with the senses. Society and the media have many women confused, you can be very sensual without being sexual. Tune in as I explain what sensuality is and how you can be more sensual.Application- bit.ly/addictedtopleasureappCommunity : My High Value Life For High Value WomenCONNECT WITH ME - @secretsofhighvaluewomen

    32: 5 Ways To Awaken The Divine masculine Within You

    Play Episode Listen Later Jan 10, 2021 12:11


    We hear and read a lot about feminine energy in the High Value Women Community with little to no talk about the Divine Masculine energy. In today's episode, I am talking about why masculine energy is just as important as feminine energy and how you can cultivate this energy into your life.JOIN THE COMMUNITY: https://www.facebook.com/groups/secretsofhighvaluewomen/CONNECT WITH ME:IG-@secretsofhighvaluewomen Email: tashe@tasheallen.com

    31: Making Pleasure A Priority

    Play Episode Listen Later Jan 7, 2021 10:09


    The struggle is not real. You do not have to struggle nor hustle your way to success.  In today's episode, I share my personal experience with struggling with this mindset, the common limiting beliefs of success, and why pleasure should be your definition of success. ADDICTED TO PLEASURE SESSION: bit.y/addictedtopleasureappJOIN THE COMMUNITY: https://www.facebook.com/groups/secretsofhighvaluewomen/CONNECT WITH ME:IG: @secretsofhighvaluewomenFB: https://www.facebook.com/highvaluementor

    30: 10 Signs You Suffer From A Victim Mentality

    Play Episode Listen Later Jan 3, 2021 11:26


    Having a victim mentality means you blame your challenges in life on others around you. The majority of women who play victim do this unconsciously. Just like most behavioral patterns, a victim mentality is a learned behavior that can be traced back to childhood. Tune in as I break does the perks of being a victim & how I can help you overcome this.Apply for the Addicted To Pleasure Session here: bit.ly/addictedtopleasureappJoin the High Value Community here: https://www.facebook.com/groups/secretsofhighvaluewomen/Connect with me:IG- @secretsofhighvaluewomenFB- https://www.facebook.com/highvaluementor

    29: Slay Your 2021 Goals

    Play Episode Listen Later Dec 31, 2020 13:18


    You've been setting your goals all wrong. The process I'm going to take you through today requires you to answer a series of questions that really help you explore the how and whys of your 2021 goals. I am teaching you how to set and achieve your goals using 7 questions.JOIN THE HIGH VALUE COMMUNTY: https://www.facebook.com/groups/secretsofhighvaluewomen/SACRAL CHAKRA TWERKSHOP: https://us02web.zoom.us/meeting/register/tZUpd-GvrTIoGNd4VaNHxAJEStc6h2vmhb_z After registering, you will receive a confirmation email containing information about joining the meeting.CONNECT WITH ME IG- @secretsofhighvaluewomenFB- https://www.facebook.com/highvaluementor

    28: How Self- Care Builds Self -Confidence W/ Cassie Butcher

    Play Episode Listen Later Dec 27, 2020 31:41


    I am a firm believer that your self-confidence is linked to your self-care.   To build your self-confidence requires changing the way you think and act towards yourself. Self-care is not just limited to massages and facials but also setting and honoring your boundaries, having uncomfortable conversations, and taking care of yourself mentally and emotionally. In today's episode, my guest today Cassie Butcher gives us the rundown on why self-care is intrinsically linked to our self-confidence. Cassie is the founder of Cassie's Cure, a wellness brand that teaches people how to choose themselves first. Cassie is also a confidence coach that teaches people how to practice self-care while building their self-confidence and their brand. Connect with CassieIG- @cassiescurewww.cassiescure.comGrab your resources: www.cassiescure.com/freebiesSacral Chakra Twerkshop Herehttps://us02web.zoom.us/meeting/register/tZUpd-GvrTIoGNd4VaNHxAJEStc6h2vmhb_zAfter registering, you will receive a confirmation email containing information about joining the meeting.JOIN THE HIGH VALUE COMMUNITYhttps://www.facebook.com/groups/secretsofhighvaluewomen/IG- @secretsofhighvaluewomenFB- https://www.facebook.com/highvaluementor

    27: The Wound Women Don't Talk About

    Play Episode Listen Later Dec 24, 2020 9:57


    In today's episode, I want to share some shadow traits of the Divine Feminine. Instead of collaborating and creating a better world like our ancestors did women are comparing, competing, and judging each other. Tune in as I share some ways you can start healing your sister wounds.REGISTER FOR THE TWERKSHOP: Register in advance for this meeting:https://us02web.zoom.us/meeting/register/tZUpd-GvrTIoGNd4VaNHxAJEStc6h2vmhb_z After registering, you will receive a confirmation email containing information about joining the class.JOIN THE HIGH VALUE COMMUNITY:  https://www.facebook.com/groups/secretsofhighvaluewomen/CONNECT WITH ME: Email- tashe@tasheallen.comIG- @secretsofhighvaluewomenFB-https://www.facebook.com/highvaluementor

    26: Making Intuition A Daily Practice In Relationships, Business, & Careers W/ Monica P. Hall

    Play Episode Listen Later Dec 20, 2020 27:57


    Intuition exists in all of us, whether we acknowledge it or not. The more we can learn about it, the more we can use it to shape our lives for the better. Not sure if your ego or intuition is speaking to you? In today's episode, my guest Monica P. Hall talks all about making intuition a daily practice.  If you are struggling to trust yourself when making decisions in business, relationships, or your career this episode is for you. This conversation is real, raw, & unfiltered so fasten your seat belt!Monica P. Hall is a psychic medium, reiki master teacher, and lightworker mentor. She is the owner of Conduit of Healing, LLC where she assists souls ready to step into their greatness. To connect with Monica and learn more about her service check out her services  http://www.conduitofhealing.com/services/SACRAL CHAKRA TWERKSHOP:  Register in advance for this meeting:https://us02web.zoom.us/meeting/register/tZUpd-GvrTIoGNd4VaNHxAJEStc6h2vmhb_z After registering, you will receive a confirmation email containing information about joining the meeting.JOIN THE HIGH VALUE COMMUNITY: https://www.facebook.com/groups/secretsofhighvaluewomen/CONNECT WITH ME IG- @secretsofhighvaluewomenFB-https://www.facebook.com/highvaluementor

    25: Conquering Fear & Anxiety To Become Mentally Strong w/ Kady Romagnuolo

    Play Episode Listen Later Dec 17, 2020 23:35


    Kady is a board certified NLP Master Practitioner who specializes in conquering fear, breaking the cycle of self-sabotage, and releasing negative ancestral/generational patterns.In today's episode, Kady shares her personal experience of how she went from emotionally empty and consumed with anxiety to running a thriving self-made business.  You can find Kady over at www.kadymindsetcoach.com.Also please don't forget to check out her amazing book Home Of The Soul: A True Tale Of Mystic Encounters That Awakened My Spirit JOIN THE HIGH VALUE COMMUNITY: https://www.facebook.com/groups/secretsofhighvaluewomen/IG- @secretsofhighvaluewomanFB- https://www.facebook.com/highvaluementor

    24: Breaking The Cycle Of People Pleasing w/ Carla Diaz

    Play Episode Listen Later Dec 13, 2020 23:17


    People pleasers try to nourish other people without adequately nourishing themselves. Women seem to suffer from people pleasing the most.  People pleasing is learned from poor personal boundaries and a conditioned need for validation, value, and affirmation of self-worth. In today's episode Carla Diaz is sharing her experience with people pleasing and how she overcame it. Carla Diaz is a Physical Therapist turned health and wellness coach who loves to help busy mom professionals co-create a healthier lifestyle through sensible lifestyle changes and added self-awareness. She's passionate about helping women rediscover their own inner magic by helping them put their needs first. She's also the host of The Joyful Energetic Mama Podcast, a weekly show that covers a variety of health, wellness, and personal development topics. In her spare time, she loves to hang out with her family and rescue dog Perry, as well as discovering which online course to take next. You can find her at www.heycarladiaz.com or on IG at @heycarladiaz.JOIN THE HIGH VALUE COMMUNITY https://www.facebook.com/groups/secretsofhighvaluewomen/  

    23: Expressing My Sexuality Is Unladylike { LIVE MENTORSHIP SESSION}

    Play Episode Listen Later Dec 10, 2020 11:36


    In today's episode, I have included a clip from a mentorship session with my past client. She had a belief that expressing her sexuality was unladylike, she was taught to suppress her sexuality from society. Tune in and watch me help her eliminate this belief using a power modality called TIMES Techniques. TIMES combines the conscious & subconscious mind to create the most powerful shift helping you to release negative emotions/ beliefs without having to remember the root cause.  Email me at tashe@tasheallen.com to schedule your session.JOIN THE HIGH VALUE COMMUNITY   https://www.facebook.com/groups/secretsofhighvaluewomen/

    22: Reclaim Your Femininity

    Play Episode Listen Later Dec 6, 2020 5:47


    Disclaimer: I am not talking about throwing on heels, lipstick, and a dress. Femininity is a way of being, and it is within you. Unfortunately, belief systems and conditioning passed down block our true femininity. In order to reclaim our feminine, we can begin with our pain and exploring our shadow. In today's episode, I am sharing a few tips to help you reclaim your femininity today.JOIN THE HIGH VALUE WOMAN COMMUNITY    https://www.facebook.com/groups/secretsofhighvaluewomen/   

    21: 3 Ways You Can Start Healing Your Wounded Feminine Energy

    Play Episode Listen Later Dec 3, 2020 5:56


    Sexy, cute, nor girly clothes make you feminine. Regardless of our gender, we all are made up of masculine and feminine energy. When we become aware of the unhealthy patterns of our wounded self, we can stop recreating the same patterns and situations. In today's episode, I will go over a few patterns and 3 ways you can heal your wounded feminine energy. To go deeper into this topic please join my private FB community " My High Value Life For High Value Women"     https://www.facebook.com/groups/secretsofhighvaluewomen/

    20: Exposing The Real You W/ Latrina Caldwell

    Play Episode Listen Later Nov 29, 2020 19:06


    In a world where so many people are fake with themselves and others, what does it even mean to be authentic?  Self-reflection is an important part of personal growth as a High Value Woman. It helps you to become more self-aware and connect with your authentic self. If you want to increase your happiness and lead a more intentional, more fulfilling life, you need to first understand who you are and what you want. And that's where self-reflection comes in. My guest today  Latrina Caldwell talks all about what it means to expose yourself and how exposing her true self can make an impact on her life. Latrina Caldwell is an Author, Motivational Speaker, Certified Life Coach she helps her clients develop self-love by exposing themselves.  To connect with Latrina please visit her site at C2CCoaching.org.JOIN THE HIGH VALUE COMMUNITY   https://www.facebook.com/groups/secretsofhighvaluewomen/

    19: Exploring Spirituality W/ Morgan Mone`

    Play Episode Listen Later Nov 26, 2020 25:15


    As a High Value Woman spiritual growth is one of my high values. For many people, spirituality is about having a sense of purpose and direction in life. Spirituality can be a very touchy topic. There are so many strong opinions and many many many different belief systems. However, exploring spirituality changed my life forever.  One of the most significant journeys we can ever embark upon is the exploration of spirituality. For this episode, I invited Morgan Mone` also known as Mystic Storm to share all about her spiritual journey. Morgan is an intuitive healer that specializes in self-development. Her mission is to utilize her skills of intuition, divination, and music to spread healing to as many people as possible.  Please connect with Morgan on her Youtube Channel MYSTIC STORM SPIRITUALITY: https://bit.ly/2VnUDyK .JOIN THE HIGH VALUE WOMEN COMMUNITY: https://www.facebook.com/groups/secretsofhighvaluewomen/ 

    18: Self- Discovery Journey Of A High Value Woman W/ Vertias Nkom

    Play Episode Listen Later Nov 22, 2020 26:52


    Self-discovery is a lifelong journey of exploration through our inner self.   Self-discovery may sound like an intimidating concept but it is simply a process of examining your life and taking steps toward fulfillment. In today's episode, Transformational Life Coach Veritas shares her story on how she became a High Value Woman through self-discovery.Let go & Let God - https://youtu.be/76o4xhxIKfsIf you would like to work with Veritas privately book a free 45-minute strategy at   www.bit.ly/Transform2021  Also connect with her on IG @@THE_INSPIRATIONAL_GURUJOIN THE PRIVATE HIGH VALUE WOMAN COMMUNITY    https://www.facebook.com/groups/secretsofhighvaluewomen/      

    17: The Best Relationship You'll Ever Have W/ Trameka Butler

    Play Episode Listen Later Nov 19, 2020 21:28


    How well do you really know yourself?  Your relationship with yourself is arguably the most important relationship in life. It is the only constant relationship you will ever have in your life and everything is a reflection of the relationship you have with yourself. In today's episode, Trameka will help you understand why the relationship with yourself determines everything. Trameka helps multi-passionate female entrepreneurs seeking balance in the mind, body, & soul to create wealth if you would like to connect with her follow her IG @tramekab and watch her journey on Youtube   https://www.youtube.com/user/tramekabJOIN THE HIGH VALUE WOMAN COMMUNITY    https://www.facebook.com/groups/secretsofhighvaluewomen/

    16: Real Self Care (Intro To Shadow Work) W/ Tiffani Reese

    Play Episode Listen Later Nov 15, 2020 31:58


    The shadow isn't a popular topic when it comes to transforming our lives, the shadow isn't just the dark part of us. In order to repair, heal, and grow on a mental, emotional, and spiritual level, we need to practice shadow work.  Shadow Work is a practice that helps us to become whole again.  I invited  Divine Mentor Tiffani Reese to share her experience with shadow work and how we can get started. Tiffani Reese is a certified Transformation & Mindset Coach and a clinical hypnotherapist. She helps women transform their minds, master their emotions, and overcome depression and anxiety related to past trauma caused by their childhood or growing up in toxic energy and/or dysfunctional households by doing what she refers to as subconscious shadow work or 'shadow surgery.'   Register for Tiffani's upcoming masterclass "Survival Secrets for Strong Black Women"   https://highvibevixen.net/sbw-webinar-registration  and connect with her on IG: https://www.instagram.com/highvibevixen_/  or FB:   https://www.facebook.com/tiffanireeseresults       Join The High Value Women Community   https://www.facebook.com/groups/secretsofhighvaluewomen/       

    15: Forgiving Yourself First W/ Crystal Woods

    Play Episode Listen Later Nov 12, 2020 28:54


     In this episode, Transformational Life Coach & Author Crystal Woods shares with us how to forgive ourselves first & why it is so important.  Crystal is the creator of  "The Ella Method"  a very effective process to assist you in elevating your transformation.  If you would like to preorder her highly anticipated book "Create An Empowered Life" or work with her privately please connect with her at www.cdwliveinspire.com     Join the HIGH VALUE WOMEN COMMUNITY https://www.facebook.com/groups/secretsofhighvaluewomen/     

    14: The Truth About Money!

    Play Episode Listen Later Nov 8, 2020 6:25


    You have heard of the Law Of Attraction when it comes to money but there are two other laws you need to understand first. In this episode, I am busting some common money myths.   Want to connect with me deeper? Join my private FB community     https://www.facebook.com/groups/secretsofhighvaluewomen/ or follow me on IG @secretsofhighvaluewomen  or FB    https://www.facebook.com/highvaluementor   

    13: What Is Your Money Personality?

    Play Episode Listen Later Nov 5, 2020 7:25


    Do your money beliefs support your life goals or are they creating roadblocks? Just like almost everything else in life, your response to money is largely dictated by your personality. This episode will help you identify your money personality. You may reasonate with one or all. If you would like to access the money personality quiz please join my private FB community     https://www.facebook.com/groups/secretsofhighvaluewomen.  Connect with me on IG @ secretsofhighvaluewoman or FB   https://www.facebook.com/highvaluementor.    

    12: Your Personal Growth Plan - High Value Woman Edition

    Play Episode Listen Later Nov 1, 2020 6:30


    Personal growth is more than reading self-help books, posting motivation quotes, writing affirmations, and cleansing your room with palo santo & sage. Personal growth involves improving your habits, behavior, attitude, and actions.  It involves self-discipline and commitment to yourself. A personal growth plan will help you achieve the vision you have of yourself.  This episode will teach you how to create your very on personal growth plan. Join my private community to download your FREE Personal Growth Plan template    https://www.facebook.com/groups/secretsofhighvaluewomen/     Connect with me on IG @secretsofhighvaluewoman    FB -https://www.facebook.com/highvaluementor

    11: 5 Mental Blocks Preventing Your Growth

    Play Episode Listen Later Oct 29, 2020 6:17


    Mindset is what makes High Value Women so attractive.  Our beliefs create our mindset and it's hard to shift them without conscious awareness of the common misconceptions we hold on to. This episode will bring light to 5 key growth blocks keeping you stuck.IG- @secretsofhighvaluewomenFB Communty- https://www.facebook.com/groups/secretsofhighvaluewomen/FB- https://www.facebook.com/highvaluementor

    10: 3 Ways A High Value Woman Change Her Thoughts

    Play Episode Listen Later Oct 25, 2020 6:02


    Your beliefs + thoughts create your feelings,  your feelings create your actions, & your actions create your results. Through these 3  easy techniques, I share in this episode, you can rewrite destructive thoughts and install new ones.Connect with me on IG- @secretsofhighvaluewomenConnect with me on FB- https://www.facebook.com/highvaluementorJoin my private community- https://www.facebook.com/groups/secretsofhighvaluewomen/

    9: Dehypnotize Yourself From False Beliefs

    Play Episode Listen Later Oct 22, 2020 6:41


    From the ages 0-7, we are walking subconscious minds. How many times have you actually questioned your own thoughts, the things you read or see on TV? In this episode, you will learn 3 powerful questions to help you dehypnotize yourself from false beliefs.Join My Private FB Community -  https://www.facebook.com/groups/secretsofhighvaluewomen/FB- https://www.facebook.com/highvaluementorIG- @secretsofhighvaluewomen

    8: Healing The Relationship With Yourself W/ Angel Falcon

    Play Episode Listen Later Oct 18, 2020 55:20


    Sometimes you're not bad at relationships, your relationship with yourself is bad.If you're in a toxic relationship with yourself you may recognize some of the signs Angel mentions in this episode.  Angel talks all about how you can end a toxic relationship with yourself and still love yourself.If you would like to work with Angel, please connect with her   https://calendly.com/angelfalcon_coach/re-connect?month=2020-10     and follow her amazing content on IG @angelfalcon.coachCONNECT WITH ME;FB:  https://www.facebook.com/highvaluementorIG: @secretsofhighvaluewomenPRIVATE COMMUNITY: https://www.facebook.com/groups/secretsofhighvaluewomen/

    7: How To Serve Your Future, Not Your Past

    Play Episode Listen Later Oct 15, 2020 11:08


    Obsessing over our past does nothing but drain us. Our errors, mistakes, & failures were necessary steps in the learning process. When they have served their purpose they should be forgotten.   Join my private FB commiunty https://www.facebook.com/groups/secretsofhighvaluewomen/     Connect with me on FB https://www.facebook.com/highvaluementor  IG @secretsofhighvaluewomen.

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