Podcast appearances and mentions of Maxwell Maltz

What habits help you stay positive in the face of overwhelming adversity? At just 20 years old, Hal Elrod was hit by a drunk driver, declared dead for six minutes, and told he'd never walk again. Later, he faced bankruptcy and a rare, aggressive cancer with only a 30% survival rate. Despite these challenges, Hal found the motivation to transform his mindset, conquer the impossible, and create the life-changing Miracle Morning routine. In this episode, Hal delves into the psychology of habit formation and explains how a commitment to the SAVERS framework can boost mental health and unlock peak productivity, especially for entrepreneurs. In this episode, Hala and Hal will discuss:  (00:00) Introduction (03:32) Reframing Rock Bottom with the Five-Minute Rule (09:04) Shifting Your Mindset to Overcome Adversity (17:11) The Power of Self-Belief in Achieving Success (19:35) What is the SAVERS Framework? (25:10) Goal-Setting with Effective Affirmations (31:04) The Role of Sleep in Visualization (37:10) How Exercise Fuels Health and Wellness (39:38) Reading and Scribing for Personal Development (45:00) Why Entrepreneurs Struggle with Morning Routines (49:56) A Three-Phase Strategy for Forming New Habits Hal Elrod is a keynote speaker, bestselling author, and host of the Achieve Your Goals podcast. He is best known for creating The Miracle Morning, a global movement and bestselling book series that has sold more than two million copies and been translated into 42 languages. Hal's SAVERS framework has empowered millions to take control of their mental health, build sustainable habits, and adopt intentional morning routines. Sponsored By: Shopify - Start your $1/month trial at Shopify.com/profiting. Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/PROFITING Mercury - Streamline your banking and finances in one place. Learn more at mercury.com/profiting  OpenPhone - Get 20% off your first 6 months at OpenPhone.com/profiting. Bilt - Start paying rent through Bilt and take advantage of your Neighborhood Benefits by going to joinbilt.com/profiting. Airbnb - Find a co-host at airbnb.com/host Boulevard - Get 10% off your first year at joinblvd.com/profiting when you book a demo   Resources Mentioned: Hal's Book, The Miracle Morning: bit.ly/The_MiracleMorning  Hal's Book, Taking Life Head On: bit.ly/LifeHeadOn  Hal's Podcast, Achieve Your Goals: bit.ly/AYG-apple Hal's Website: halelrod.com Psycho-Cybernetics by Maxwell Maltz: bit.ly/Psycho_Cybernetics  The Non-Runner's Marathon Trainer by David A. Whitsett: bit.ly/Marathon-Trainer  Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap Youtube - youtube.com/c/YoungandProfiting LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Work-Life Balance, Work Life Balance, Team Building, Manifestation, Time Management, Life Balance, Goals, Resolutions.

More about me: https://linktr.ee/imanigibsonPsycho-Cybernetics by Maxwell Maltz

If your house burned down, what thing would you try to save? What about people? Your answer says a lot about what you're attached to in life at this present moment. I'll explain why that matters and how we have completed a circle in our episodes since Monday. What a fun journey getting to know ourselves this week! Well done! Michelle@GrowBy1.comOur tested and tried true Self-Image Mastery program is now available on-demand for just $297! Based on the powerful discoveries of Dr. Maxwell Maltz, this self-paced course will guide you through understanding, reengineering, and mastering your Self Image — the key to unlocking your untapped potential. It's packed with rich insights and intensely practical exercises that will help you create real and lasting change. If you're ready to tap into deeper reservoirs of talent and ability, and design a life you love, this course is for you. Join us today and start your journey toward a richer, more rewarding life. ⁠GO HERE

When I give myself, my kids, and my 'enemies' space to flourish, they do. Who knew?Michelle@GrowBy1.comOur tested and tried true Self-Image Mastery program is now available on-demand for just $297! Based on the powerful discoveries of Dr. Maxwell Maltz, this self-paced course will guide you through understanding, reengineering, and mastering your Self Image — the key to unlocking your untapped potential. It's packed with rich insights and intensely practical exercises that will help you create real and lasting change. If you're ready to tap into deeper reservoirs of talent and ability, and design a life you love, this course is for you. Join us today and start your journey toward a richer, more rewarding life. ⁠GO HERE

What is the finest act of love? Is it dying for someone else? Living a life of service? Or something much more simple and difficult? Listen to find out! :) Michelle@GrowBy1.comOur tested and tried true Self-Image Mastery program is now available on-demand for just $297! Based on the powerful discoveries of Dr. Maxwell Maltz, this self-paced course will guide you through understanding, reengineering, and mastering your Self Image — the key to unlocking your untapped potential. It's packed with rich insights and intensely practical exercises that will help you create real and lasting change. If you're ready to tap into deeper reservoirs of talent and ability, and design a life you love, this course is for you. Join us today and start your journey toward a richer, more rewarding life. ⁠GO HERE

Recently I've challenged myself to see ME with fresh new eyes. It has definitely been a challenge. I've needed others to help me see myself clearly. I'll explain. Michelle@GrowBy1.comOur tested and tried true Self-Image Mastery program is now available on-demand for just $297! Based on the powerful discoveries of Dr. Maxwell Maltz, this self-paced course will guide you through understanding, reengineering, and mastering your Self Image — the key to unlocking your untapped potential. It's packed with rich insights and intensely practical exercises that will help you create real and lasting change. If you're ready to tap into deeper reservoirs of talent and ability, and design a life you love, this course is for you. Join us today and start your journey toward a richer, more rewarding life. ⁠GO HERE

This week we're talking about YOUR truth. What part of you never changes? I'll share 5 B's, things that will always change, to help you determine what your true essence is and is not. Enjoy!Michelle@GrowBy1.comOur tested and tried true Self-Image Masteryprogram is now available on-demand for just $297! Based on the powerful discoveries of Dr. Maxwell Maltz, this self-paced course will guide you through understanding, reengineering, and mastering your Self Image — the key to unlocking your untapped potential. It's packed with rich insights and intensely practical exercises that will help you create real and lasting change. If you're ready to tap into deeper reservoirs of talent and ability, and design a life you love, this course is for you. Join us today and start your journey toward a richer, more rewarding life. GO HERE

Nathan St Cyr is the co-founder of Howzit Hostels, a fast-growing hospitality brand based in the Hawaiian Islands. Within three years, Howzit Hostels earned the 2024 award for the number one small hostel in North America. With two current locations totaling approximately 140 beds, Nathan and his partner are on a mission to scale to 400 beds in Hawaii and 4,000 beds across North America—all while elevating the hostel experience into a modern, community-focused hospitality model.     Make sure to download our free guide, 7 Questions Every Passive Investor Should Ask, here. Key Takeaways Nathan originally trained in multifamily investing but pivoted to hostels after uncovering a major market gap in the U.S. hostel space. Howzit Hostels focuses on elevating the guest experience with boutique design, community engagement, and Instagram-worthy moments. The hostel model allows for multiple revenue levers through room configuration, occupancy flexibility, and curated guest experiences. Their approach targets the Gen Z traveler, who craves connection, shared spaces, and social currency through experiences. Success comes from understanding your avatar, hiring expert operators, and being fully committed to your vision.     Topics From Multifamily to Hospitality Pivot Started with multifamily training, searching for apartment deals in Hawaii. First property search introduced the idea of hostels, which led to a deep dive into the business model. Discovered that hostels offered a more flexible, high-margin opportunity than traditional apartment investing in their market. What Is a Hostel Today? Challenges the outdated U.S. perception of hostels as cheap or dirty backpacker lodging. Focuses on community-based experiences with boutique design, common spaces, guided activities, and both shared and private rooms. Targets modern travelers who value shared experiences over isolation. Creating a Scalable, Passion-Driven Asset Hostels allow room configurations that multiply income potential—such as converting a single hotel room into a shared six-bed space. Hostel occupancy is measured per bed, allowing for higher flexibility and revenue optimization. Deep understanding of their target audience (Gen Z) shapes branding, amenities, and experiences. Mindset, Mentorship, and Execution Emphasizes hiring experts to validate business plans and fill skill gaps, including European hostel consultants and hospitality designers. Stresses the importance of passion, perseverance, and the willingness to go “all in” on your vision. Leverages lessons from a background in sales leadership, focusing on rejection as a temporary obstacle and belief as the driving force.    

Oliver was mentioned to me by a friend from the Passive Income Engines community I run, and I am so glad he was. As soon as I started talking to him about being on the show, I devoured half a dozen of his books, and he's revolutionized my investing strategies. You can find all his books at https://amzn.to/3XxIIOn  He also writes an amazing daily email newsletter. Grab that and check out Oliver's stuff at https://freemanpublications.com/  What an amazing origin story he has! You gotta listen in or check out his books to hear it though.   Things mentioned in the show: Psychocybernetics by Maxwell Maltz- https://amzn.to/41LHSjG  One Up On Wall Street by Peter Lynch- https://amzn.to/42hoWcA  Shoedog by Phil Knight- https://amzn.to/4c5iA3v  Deschooling Your Child- https://amzn.to/3Xwn90O    --- Check out Dr. Dave's Streams of Income at: www.drdavidpowers.com   www.instagram.com/drdavidpowers  www.youtube.com/@streamsofincomebydrdave  --- Join the Streams of Income community at www.facebook.com/groups/streamsofincomedream  --- Check out Passive Income Engines to find your own Streams of Income at www.SelfCoachYourself.com --- Check out my best-selling books: Rapid Skill Development 101- https://amzn.to/3J0oDJ0 Streams of Income with Ryan Reger- https://amzn.to/3SDhDHg Strangest Secret Challenge- https://amzn.to/3xiJmVO --- This page contains affiliate links. This means that if you click a link and buy one of the products on this page, I may receive a commission (at no extra cost to you!) This doesn't affect our opinions or our reviews. Everything we do is to benefit you as the reader, so all of our reviews are as honest and unbiased as possible. --- #passiveincome #sidehustle #cryptocurrency #richlife

Hi friends! Today I am talking you through the 8 books that changed my life. From psychology to spiritualism, quantum physics and the classics, I take you through what each book contains, how it can help you and what they mean to me. I also give pointers on creating the habit of reading. Knowledge is power! Stories are inspiration! Until next week, Much love, Cass (02:07) How to get into reading (08:30) The Four Agreements - Don Miguel Ruiz (12:46) What I Talk About When I Talk About Running - Haruki Murakami (19:05) Mastery - Robert Greene (31:17) Psycho-Cybernetics - Dr. Maxwell Maltz (37:20) The Shining - Stephen King (44:05) The Courage to Be Disliked - Ichiro Kishimi and Fumitake Koga (50:25) The End of Everything (Astrophysically Speaking) - Katie Mack (55:59) The Catcher in the Rye - J.D. Salinger (61:05) Nothing Gold Can Stay - Robert Frost

Building Success Habits: Season in Review This episode, originally aired on the IBGR network, features hosts Londina Cruz and Donna Kunde as they review the key highlights from their past season (Season 4) of 'Building Success Habits.' They discuss various topics such as the habit of focus, cooperation, and failing forward, providing quotes and personal anecdotes to illustrate their points. The hosts emphasize the continuous nature of personal growth and the importance of maintaining a positive focus. They also give a sneak peek into the upcoming season, which will focus on self-image mastery based on Maxwell Maltz's 'Psycho-Cybernetics.' 00:00 Introduction and Welcome 01:07 Listener Shoutouts and Season Overview 02:40 Focus and Energy Management 06:40 Cooperation and Self-Alignment 10:18 Failing Forward and Resilience 11:41 Conclusion and Break

Recap of Success Habits for the New Year on IBGR Hosts Donna Kunde and Londina Cruz conclude the final episode of the 'Building Success Habits for the New Year' series on the IBGR radio network. This episode recaps the 12 success habits from the past season, which include self-confidence, initiative, enthusiasm, self-control, over-delivering, accurate thinking, focus, cooperation, failing forward, open-mindedness, and persistence. The hosts discuss the importance of applying these habits for goal achievement and provide information on how to access show notes, connect with them, and future plans for Season 5 focusing on 'Self Image Mastery' using the book 'Psycho-Cybernetics' by Maxwell Maltz. 00:00 Introduction and Show Overview 00:49 Recap of Success Habits 02:33 Connecting with Us and Resources 03:55 Focus Quotes and Key Issues 06:38 Upcoming Season and New Focus 09:35 Success Habits Recap Continued 11:26 Conclusion and Next Steps

Welcome to episode 103 of The Orgasmic Lifestyle Podcast with Venus O'Hara. In this Wolf Moon episode, we discuss the penis and masculinity. We speak with Dr Judson Brandeis, an award-winning urologist to discuss penis enlargement, erectile dysfunction, men's health and more. I also review the book ‘Psycho-Cybernetics'' by Dr Maxwell Maltz. The episode ends with a guided meditation with affirmations for virility and masculinity.

In this episode of the Maverick Activation Initiative podcast, host Cal Knight explores the profoundly impactful topic of self-image. Cal dives into the principles of Psycho-Cybernetics, a theory established by Dr. Maxwell Maltz in the 1960s, which analyzes the connection between our self-perception and the results we manifest in life. Through insightful analogies, such as the majestic orca whale, and practical exercises, listeners are encouraged to assess and redefine their self-image in a more empowered and positive light. The episode emphasizes the importance of viewing oneself positively to achieve limitless potential and manifest an authentic, fulfilling life. Listeners are invited to connect and engage with the Maverick community for further growth and enlightenment.

Doug and Sam explore the powerful mental strategies that separate the good from the great in rodeo. They discuss self-image, visualization, and mindset. Together, they share personal anecdotes, practical tools, and timeless wisdom from rodeo's greatest mentors to help competitors develop their mental game.Doug and Sam weave in lessons from Dr. Maxwell Maltz's Psycho-Cybernetics, offering practical strategies for reprogramming your mind for success. Along the way, they also share stories of long road trips, DOT checkpoints, and the joys and challenges of life on the rodeo road.Whether you're chasing an IFR qualification, tackling a tough season ahead, or just looking for inspiration, this episode will equip you with tools to ride, rope, and compete with confidence.Join us as we celebrate the mindset, grit, and community that make rodeo the sport we love.Don't forget to follow our BTC Facebook page to share your thoughts, give feedback, and stay updated on future episodes. Let's keep the miles rolling and the conversations flowing!International Finals Rodeohttps://www.ipra-rodeo.com/ifrRacecraft 1https://racecraft1.com/Miracle Activation Centerhttps://www.miracleactivationcenter.com/The Empowerment Dynamic TEDhttps://theempowermentdynamic.com/about/Rodeo Roots Podcast – IFYR BONUS EPISODE 2- TOM CARNEYhttps://podcasts.apple.com/us/podcast/ifyr-bonus-episode-2-tom-carney/id1723417771?i=1000661697688Here are some resources for Beyond the Chutes:Facebook:https://www.facebook.com/profile.php?id=100093822821241Official Website:https://beyondthechutes.show/Spotify: https://shorturl.at/bvK35Apple Podcasts: https://shorturl.at/jnGV4YouTube: https://tinyurl.com/bdcju8nzRSS: https://rss.com/podcasts/beyondthechutes/ParaSight Systems - Coupon: BTC023 for 50% off Mail In Test Kitshttps://www.parasightsystem.com/

Chapter 1:Summary of Psychocybernetics"Psychocybernetics," written by Maxwell Maltz and first published in 1960, explores the concept of self-image and its profound impact on personal success, happiness, and fulfillment. Maltz, who was a plastic surgeon, observed that many of his patients felt unchanged even after physical alterations, leading him to investigate the psychological factors influencing self-perception and behavior. Key Concepts:1. Self-Image: Maltz posits that an individual's self-image is central to their behavior and achievements. A positive self-image promotes confidence and success, while a negative self-image can hinder potential.2. The Cybernetic System: He compares the human mind to a guided missile system—a cybernetic mechanism that functions based on goals and feedback. Just as a missile adjusts its course based on feedback toward a target, individuals can achieve their goals by setting clear objectives and responding to feedback.3. Visualization and Imagination: Maltz emphasizes the importance of mental rehearsal and visualization in achieving goals. He advocates using imagination to visualize successful outcomes, which can help program the subconscious mind toward desired behaviors.4. Goal Setting: The author stresses the need for clear, attainable goals. Having specific goals provides direction and a framework for personal development.5. Overcoming Limiting Beliefs: Maltz discusses methods to confront and overcome negative beliefs that can impede progress, including techniques for self-affirmation and reprogramming one's thoughts.6. Relaxation Techniques: He highlights the importance of relaxation and mental calmness to facilitate change, suggesting that individuals practice techniques to reduce stress and allow the subconscious to work effectively. Applications:Maltz's principles have been used in various fields, including psychology, sports, and self-help, encouraging individuals to enhance their lives through better self-perception, proactive thinking, and effective visualization.Overall, "Psychocybernetics" combines psychological insights with practical strategies, offering readers tools to reshape their self-image and achieve personal and professional goals. It remains influential in the realms of personal development and psychology.Chapter 2:The Theme of Psychocybernetics"Psychocybernetics" by Maxwell Maltz is a self-help book that explores the relationship between self-image and personal success. Here are some key plot points, character development (in a metaphorical sense, as it's non-fiction), and thematic ideas from the book: Key Plot Points:1. Introduction to Self-Image: Maltz introduces the concept of self-image as the mental blueprint that determines how individuals perceive themselves. He explains that this self-image influences thoughts, feelings, and behaviors.2. Cybernetic Mechanism: Maltz describes the human mind as a cybernetic system, akin to a machine that works towards a goal. He explains how the self-image acts as a control mechanism that drives personal outcomes.3. The Role of Imagination: The book emphasizes the power of imagination in reshaping one's self-image. Maltz provides techniques for visualizing success and rehearsing positive behaviors mentally.4. Overcoming Negative Beliefs: Maltz addresses the common barriers to success—negative self-talk, past failures, and limiting beliefs. He shares strategies for overcoming these obstacles.5. Case Studies and Examples: Throughout the book, Maltz presents various case studies and testimonials from patients (as a plastic surgeon) to illustrate how changing self-image can lead to dramatic changes in a person's life.6. Practical Techniques: The book culminates in practical exercises, such as visualization, affirmations, and relaxation...

In this eye-opening episode of The Unsoberly Sober Show, I'm joined by my honorary co-host Nicky as we dive into the psychology behind “liquid courage.” Ever wonder what's holding you back without alcohol? Using insights from Maxwell Maltz's Psycho-Cybernetics, we examine five core inhibitors, from perfectionism and people-pleasing to unresolved stress. We unpack how these learned inhibitions feed into the need for alcohol, while also outlining how unblocking these barriers can reveal a new, empowered version of yourself. Perfect for anyone looking to break free from limiting beliefs! #alcoholaddiction #sobrietytips #mindset

  Welcome welcome back!   In our furthering to un-fog our map of awareness, build a firm foundation and continue to fine tune the exploration and nurturing of our innate powers, this episode Mist3rDouglas and friends explore the work of Mindset Master Maxwell Maltz.   Within we discuss: The 'control knob' of your conscious mind and how to use it Five rules for freeing your creative energy The Ingredients of the SUCCESS personality type How excite-ment is the at the base of all emotions How we often Over estimate our current challenges and Under estimate our capacity to conquer them and so much more! The information in this book has served me well and I'm thrilled to share it with you. More awareness expansion at mist3rdouglas.com and find me on X @mist3rdouglas  Thanks for hangin  and more power to you!   --- Music: Heart of Stone Todd Tran PSKZZPLEA6DZX4OI   She Ran JCar Y7JUGCX1D6QTPX7H   Seaside Samba King Flamingo TOVED8Y5IABC8GRE   Believe In Something Caleb Etheridge EDCMT2UDDMH565H3   8-Track Boogie Cast Of Characters UKKOXQBN0NJMOLQK   Xylophunk Cast Of Characters QXWSJT6AITWWMRJQ   Abraços Abraços Hola Hola Y9GA7IVBQABDWQJF   Bottleneck Neon Beach THUV308EPYT0RHFQ   Bazaar Reveille VEEDBJ7RDL1VYPNT   Lotus Flower In This World VYSMPVJWOHBAPQAM   Baião Baião Hola Hola KZYCCKOPXQZ9LHQU   Hopscotch Soul Shifters WNQ1DRSRVPBVM2J4                    

In this episode, I challenge the conventional approach to sobriety by discussing the hidden downside of quit literature, aka quit-lit—books focused on stopping drinking. While these books aim to inspire, they often keep our minds fixated on alcohol. Psychological studies show that what we read can shape our thought patterns, so constantly reading about alcohol can inadvertently reinforce cravings. Instead, I recommend focusing on personal development. Tune in to hear my top 5 authors: Jen Sincero, Bob Proctor, Napoleon Hill, Dr. Joseph Murphy, and Dr. Maxwell Maltz. Plus, I share a sneak peek into my upcoming book: “The Last Quit Lit Book You'll Ever Need.” Get ready to rethink your reading habits and finally put alcohol in the past. #soberinspiration #sober #alcoholabuse

In episode 29, S. Gerin, a human behavior enthusiast and the founder of Late Bloomer Coaching, explores the transformative power of authenticity and the complex journey of identity negotiation in both personal and professional contexts. This episode uncovers the challenges and energy required to maintain one's true self amidst societal norms and structural limitations, especially for those with non-traditional identities.The discussion delves into the impact of societal attitudes on personal growth, emphasizing the necessity of community and recognition in fostering a sense of belonging. Gerin shares insights from their professional practice, which integrates somatic-based methods to enhance connection and alignment within teams, stressing the importance of congruence between one's internal identity and external actions.The dialogue also addresses the nuances of identity shifts that occur alongside life's functional changes, such as career transitions or personal milestones. Gerin discusses strategies for aligning personal values with professional demands, maintaining authenticity while navigating conventional settings, and the importance of recognizing and embracing the discomfort that often accompanies personal growth and change.Listeners will find valuable lessons on how to sustain authenticity in a world that often prioritizes conformity, making this episode a compelling narrative on the rebellion against societal expectations to embrace one's true self.Guest Information:Connect with S. Gerin on Linkedin - https://www.linkedin.com/in/sulgerin/References:Book - Psycho-Cybernetics by Maxwell Maltz: https://www.amazon.com/Psycho-Cybernetics-Updated-Expanded-Maxwell-Maltz/dp/0399176136/Esther Perel - Identity Economy: https://www.fastcompany.com/90635838/how-the-growing-identity-economy-is-reshaping-the-future-of-workGabor Maté: https://drgabormate.com/Somatic Therapy: https://www.psychologytoday.com/us/therapy-types/somatic-therapyDon't forget to subscribe and leave a review if you enjoyed this episode.Credits and Acknowledgements:Hosted, Produced, and Edited by Heather Pridemore. https://www.linkedin.com/in/heather-pridemore-mba/Thank you for tuning into small acts of rebellion. Ready to start a revolution? Please share it with others who aspire to redefine success on their own terms.Don't forget to subscribe for more stories of personal and professional defiance. For additional content, follow us on Instagram @smallactsofrebellionpodcast & @PridemoreCoaching and visit us at PridemoreCoaching.com.Keep owning your story!

In Episode 33 of The Unsoberly Sober Show, titled "Success in Sobriety with Psycho-Cybernetics," I dive into the powerful concepts from Maxwell Maltz's groundbreaking book, Psycho-Cybernetics. This episode explores how the SUCCESS-type personality, as defined in Maltz's work, can be a game-changer in your sober journey by reshaping your self-image for long-lasting success. Here's what SUCCESS stands for: S: Sense of Direction – Knowing where you're headed is key to staying committed in sobriety. U: Understanding – Developing a deeper awareness of yourself and the reasons behind your drinking habits. C: Courage – Building the strength to face discomfort, fear, and obstacles head-on. C: Charity – Showing compassion for yourself and others, which is vital in the healing process. E: Esteem – Cultivating self-worth and belief in your ability to succeed without alcohol. S: Self-confidence – Trusting your own decisions and capabilities as you navigate your path to sobriety. S: Self-acceptance – Embracing who you are, flaws and all, to foster true healing and personal growth. These personality traits are key to not only breaking free from addiction but thriving beyond it. I also touch on how Self-Image Psychology has been applied to countless professions but is rarely addressed in the realm of addiction and Alcohol Use Disorder. Napoleon Hill once noted that he tried to use these principles on his alcoholic friends, but they were too unreliable. In this episode, I explain how someone like me, who truly cares about the success of those in recovery, can apply these principles to make a real impact. Tune in to learn how adopting a SUCCESS mindset and reprogramming your self-image can dramatically improve your sober journey and lead to lasting personal transformation! #sobrietytips #sobriety #mindset

In Episode 32 of The Unsoberly Sober Show, titled "Andrew Tate is Right: Depression Isn't Real," I dive into a bold and controversial take inspired by businessman and thought leader Andrew Tate. I explore his provocative claim that depression isn't real, framing it within the context of personal responsibility and self-discipline. While acknowledging that feeling depressed is a normal part of the human experience, I argue that depression is often a symptom of being off track, and that it becomes dangerous when we identify as "depressed." Taking the conversation deeper, I introduce the powerful concepts from Psycho-Cybernetics by Maxwell Maltz, specifically focusing on Chapter 9's "Failure Type Personalities." I connect Maltz's ideas on self-image psychology to the identity many create around being depressed. Our beliefs about ourselves are profound, and when we label ourselves as failures or depressed, it shapes our reality. This episode is a wake-up call to reframe how you view yourself and your mental health—it's about getting back on track and redefining your self-image to break free from the cycle of negative thinking. Tune in for a challenging yet inspiring conversation that will shift your perspective on depression and offer tools to help you reclaim your mental and emotional well-being. #andrewtate #depression #podcast

My best tip for success has nothing to do with food. Or exercise.  It's really about visualization.  Visualization is the practice of creating a mental image of a desired outcome. It might sound a bit hokey at first, but hear me out. This technique has a solid scientific foundation and is used by top athletes, successful business people, and many others to achieve their goals. How to Visualize Create a Detailed Mental Image: Start by thinking of a scenario you want to manifest. For example, if you want to feel more confident at the gym, picture yourself walking in confidently. Imagine every detail – the smell of the gym, the feel of the equipment, the sounds around you. Use All Your Senses: Make the image as vivid as possible. Include colors, sounds, smells, and even tactile sensations. The more detailed the visualization, the more powerful it will be. Practice Regularly: Like any other skill, the more you practice visualization, the better you get at it. Try to set aside time every day, even if it's just a few minutes, to practice. I've been using visualization since high school, where I started as a recommendation from a coach for my athletic performance. Visualizing successful outcomes in sports helped me become a state champion in volleyball. I would mentally rehearse every game, every move, until it felt smooth and seamless. Start by setting a routine for your visualization practice. Aim for twice a day – once in the morning and once before bed. This is when your brain is most impressionable, and the visualizations can have the biggest impact.  If you want to dive deeper into the science and techniques of visualization, I highly recommend the book Psycho-Cybernetics by Maxwell Maltz, MD. This book explores the power of the subconscious mind and provides practical tips on how to harness it for your success. Let me know if you give it a try or if it's already a part of your routine!  Let's connect! Facebook: https://facebook.com/drbethwestie Instagram: https://instagram.com/drbethwestie If you have questions or just want to connect, shoot me a DM on instagram @drbethwestie or contact@drbethwestie.com    

Welcome to the OT Yourself to Freedom podcast! I'm so happy you made it here. As a Thank You for following me, I'm rewarding all listeners with a free sleep meditation to boost your confidence, self-belief and success! Just click here to access your free copy. I'm a massive believer in the power of our own minds and when programmed we can achieve so much more than we ever thought possible. I believe in following our dreams and I'm literally living inside the dreams I held a few years ago. If you are ready to discuss your business ideas then feel free to book in a call here: Book an Inspiration Call There is so much power in intention. If you want to connect, follow me on these platforms: www.bekieakins.com Instagram: OT Yourself to Freedom My Facebook Group for OTs LinkedIn Check out the membership HERE Strengthening Your Self Identity: Key Strategies for Entrepreneurial Success In this podcast episode, Beck Eakins, a Business Mindset and Lifestyle Coach for Occupational Therapists, discusses the importance of a strong self identity in achieving entrepreneurial freedom. Drawing insights from Maxwell Maltz's 'Psycho-Cybernetics' and Robert Greene's '48 Laws of Power,' Beki explores how significant life changes, such as starting a business, necessitate an evolution in self identity. She shares three top tips for building and maintaining a strong self identity: cultivating self awareness, embracing growth and change, and surrounding oneself with positive influencers. These strategies are crucial for navigating the challenges of an online business while preserving one's authenticity and confidence. 0:00 Episode 41 00:43 Introduction to Self Identity 01:29 Understanding Self Identity 02:23 Impact of External Feedback 03:29 Books on Self Identity 03:53 Three Top Tips for Building Self Identity 06:09 Exploring the 48 Laws of Power 06:27 Law 25: Recreate Yourself 08:06 Law 35: Be Royal in Your Own Fashion 09:56 Law 46: Never Appear Too Perfect 12:35 Top Tips for Strong Self Identity 16:19 Surround Yourself with Positive Influencers 19:05 Conclusion and Final Thoughts

A continuación te comparto parte de los principios del libro Psicocibernetica de Maxwell Maltz para Evitar el Autosabotaje y reforzar tu Sistema de Creencias. 00:00 INTRODUCCION 02:22 LA AUTOIMAGEN Y AUTOCONCEPTO 04:55 CREENCIAS LIMITANTES 06:15 CUESTIONA EL SISTEMA DE CREENCIAS 07:26 LA MENTE SUBCONSCIENTE 09:29 LAS EMOCIONES MOLDEAN NUESTRA REALIDAD 11:22 LA PERSONALIDAD EXITOSA 12:26 LA CLARIDAD Y LA ESTIMA 17:07 CIERRE La Travesía del Ser, Conoce Más: https://conocimientoexperto.com/mente-maestra Libro la Estrategia Maestra (México): https://a.co/d/aVRi5yo Libro la Estrategia Maestra (Internacional): https://a.co/d/fOxr4Ht Curso - Taller La Estrategia Maestra:https://pay.hotmart.com/E86692728N?checkoutMode=10&bid=1695236708107 Accede a nuestro grupo privado en Facebook: https://www.facebook.com/groups/conocimientoexperto Conviértete en miembro de este canal para disfrutar de ventajas: https://www.youtube.com/channel/UC80Q7vyU9ZMfePxogSdb8kA/join Forma Parte de Revolución 180: https://conocimientoexperto.com/ols/products/diariorevolucion180 Hazte de mi libro: https://amzn.to/3gCY1mO Mis programas: * Accede a mis notas: https://conocimientoexperto.com/accede-a-mis-notas * Libro Mentalidad con Proposito: https://amzn.to/2KmHMXa * Podcast Conocimiento Experto: https://open.spotify.com/show/65J8RTsruRXBxeQElVmU0b?si=9f444953f34246ab * Boletin Oficial: https://conocimientoexperto.com/ Mis redes: * Sígueme En Instagram en: https://www.instagram.com/salvadormingo/ * Sígueme en Facebook en: https://www.facebook.com/salvadormingooficial * Sígueme en Youtube: https://www.youtube.com/SalvadorMingoConocimientoExperto * Sígueme en Twitter en: https://twitter.com/s_mingo Enfoque Evita el Autosabotaje y Miedo al Exito Se Firme Salvador Mingo Conocimiento Experto #Autosabotaje #Psicocibernetica #Autoconcepto

A continuación te comparto parte de los principios del libro Psicocibernetica de Maxwell Maltz para Evitar el Autosabotaje y reforzar tu Sistema de Creencias. 00:00 INTRODUCCION 02:22 LA AUTOIMAGEN Y AUTOCONCEPTO 04:55 CREENCIAS LIMITANTES 06:15 CUESTIONA EL SISTEMA DE CREENCIAS 07:26 LA MENTE SUBCONSCIENTE 09:29 LAS EMOCIONES MOLDEAN NUESTRA REALIDAD 11:22 LA PERSONALIDAD EXITOSA 12:26 LA CLARIDAD Y LA ESTIMA 17:07 CIERRE La Travesía del Ser, Conoce Más: https://conocimientoexperto.com/mente-maestra Libro la Estrategia Maestra (México): https://a.co/d/aVRi5yo Libro la Estrategia Maestra (Internacional): https://a.co/d/fOxr4Ht Curso - Taller La Estrategia Maestra:https://pay.hotmart.com/E86692728N?checkoutMode=10&bid=1695236708107 Accede a nuestro grupo privado en Facebook: https://www.facebook.com/groups/conocimientoexperto Conviértete en miembro de este canal para disfrutar de ventajas: https://www.youtube.com/channel/UC80Q7vyU9ZMfePxogSdb8kA/join Forma Parte de Revolución 180: https://conocimientoexperto.com/ols/products/diariorevolucion180 Hazte de mi libro: https://amzn.to/3gCY1mO Mis programas: * Accede a mis notas: https://conocimientoexperto.com/accede-a-mis-notas * Libro Mentalidad con Proposito: https://amzn.to/2KmHMXa * Podcast Conocimiento Experto: https://open.spotify.com/show/65J8RTsruRXBxeQElVmU0b?si=9f444953f34246ab * Boletin Oficial: https://conocimientoexperto.com/ Mis redes: * Sígueme En Instagram en: https://www.instagram.com/salvadormingo/ * Sígueme en Facebook en: https://www.facebook.com/salvadormingooficial * Sígueme en Youtube: https://www.youtube.com/SalvadorMingoConocimientoExperto * Sígueme en Twitter en: https://twitter.com/s_mingo Enfoque Evita el Autosabotaje y Miedo al Exito Se Firme Salvador Mingo Conocimiento Experto #Autosabotaje #Psicocibernetica #AutoconceptoConviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/conocimiento-experto--2975003/support.

Text us your questions, and we'll address them in the show!In this episode, we dive into the world of creative freelancing with our special guest, Barney Abramson. Barney shares invaluable insights on overcoming creative blocks, maintaining mental health, and finding inspiration outside the usual work environment. Whether you're a freelance designer or working in-house, this conversation is packed with practical tips to help you thrive in the creative industry.We spoke about:The importance of mental health in a designer's professional life.How can a designer balance the demands of constant creativity with maintaining their mental well-being.How a designer should face rejection from clients or bosses and not take that Design criticism personally.How to maintain our mental health and persist towards success as a freelance designer.Resources and support systems for designers struggling with their mental health.What the most common mental health challenges designers face and how to overcome them.Books mentioned in podcast: PsychoCybernetics by Maxwell Maltz: https://a.co/d/bLa4McYHappy Money by Ken Honda: https://a.co/d/icbvsZeThe Subtle Art of Not Giving A F*ck by Mark Manson: https://a.co/d/e0tQxhYConnect with Barney Abramson: LinkedIn: https://www.linkedin.com/in/barneyabramson/Instagram: https://www.instagram.com/barneyabramson01/Website: https://barneyabramson.com/Blog: https://barneyabramson.com/blog/LinkedIn Newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6916082986522210304Design + Mental Health Workshop: https://mailchi.mp/c49b18626523/design-and-mental-health-workshopAbout Barney:Barney Abramson is the head of design at Southwest Gas Corporation, an energy company that services 2 million customers across Southern California, Nevada, and Arizona.He has over 20 years of experience in the design industry, working as a graphic designer, content producer, and creative director for various companies in the gaming, entertainment, and energy sectors. He holds a dual Bachelor of Fine Arts and Corporate Communication degree from Bridgewater State University.His core competencies include creative direction, branding, marketing communications, graphic design, and web design. He leads a team of designers, freelancers, contractors, and creative agencies, ensuring consistent and on-brand messaging for all customer-facing graphic projects.He is passionate about mentoring and inspiring the next generation of designers, and he provides pro-bono mentoring via ADPList, a global platform that connects experienced professionals with mentors.In addition to his day job and mentorship, he writes about his experiences as an Afro-Latino creative in corporate America and shares his insights and tips on social media.CONNECT WITH ME! Website: https://4thecreatives.com YouTube: https://www.youtube.com/4thecreatives Instagram: https://www.instagram.com/4thecreatives/

- Join my weight loss coaching program  -  CLICK HERE TO LEARN MORE Transforming Your Self Image for Weight Loss Success This podcast episode delves deep into the profound insights from Maxwell Maltz's 'Psycho-Cybernetics', focusing on the transformative impact of altering one's self-image and understanding the mechanics of failure on personal development and weight loss journeys.  In this episode Chris Terrell explores Maltz's observations on plastic surgery patients and how physical changes often fail to bring internal happiness, leading to a powerful discussion on the critical importance of setting realistic goals and nurturing a positive self-image.  Through compelling personal anecdotes and impactful examples from the book, the episode underscores the detrimental effects of perfectionism and the victim mentality on achieving success. The host confidently emphasizes the immense power of embracing an attitude of self-love, confidence, and satisfaction from the outset, rather than waiting to achieve one's goals.  The advice given is to proactively model successful behaviors, critically question one's self-image in relation to one's goals, and boldly embrace a forward-moving life transformation for genuine, lasting change. 00:00 Introduction to Psycho Cybernetics and Its Impact 05:23 Exploring the Failure Mechanism: A Deep Dive 07:08 Practical vs. Perfectionistic Goals: A Weight Loss Perspective 11:29 The Power of Self-Image in Achieving Goals 13:04 Frustration and Problem Solving: A Critical Analysis 18:01 Embracing a Positive Self-Image for Lasting Change 22:48 Modeling Success: Strategies for Sustainable Weight Loss 27:45 Conclusion: Transforming Life Beyond Weight Loss — My Free Facebook Group My FREE Facebook Group: The CTC Weight Loss Support Group Learn about the Guild of Champions: Click here to learn more __ Three ways to support the show Support the show directly: Buy Me a Coffee Share your favorite episode on social media.  Provide a review on your favorite podcasting app. — Free Downloads Download my Journaling Guide today: The Free Guide How to find your why: https://youtu.be/VkQtpSi1Tus — Additional Resources Coaching Website: www.christerrellcoaching.com Free Content: The Goods! My TikTok Channel: @og_chris_terrell Instagram: @OG_Chris_Terrell — --- Send in a voice message: https://podcasters.spotify.com/pod/show/christerrellcoaching/message

today is a LONG episode! but it is packed with so many interesting findings. as i have stated, this book has been life-changing for me. it goes into science, psychology and carries a lot of wisdom regarding our own capabilities which is very helpful in manifesting a better life. and truth be told it has taught me more than many videos and teachings combined! I am talking about: Psycho-Cybernetics by Maxwell Maltz. SOCIALS ✨ YOUTUBE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/@cedarmooon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨ TIKTOK https://www.tiktok.com/@cedarmooon ✨ ETSY https://thewitcheshaunt.etsy.com ✨ INSTA https://www.instagram.com/thewitcheshaunt/ ✨ support me: patreon.com/thewitcheshaunt

This week, Shawn Wilkie and Dr. Ivan Zak welcome Johnna Devereaux, the Chief Nutrition Officer at Bow Wow Labs, to talk about the Bow Wow Buddy safety product, its core customers, what was the point of launching it, and customer feedback. They also discuss the new Epic Chew Supplement that provides all the benefits of chewing for oral health plus the added benefits of antioxidants for immune support.   Learn more about Bow Wow Labs at bowwowlabs.com. Shop Epic Chew and The Bow Wow Buddy. Johnna recommends "Psycho-Cybernetics" by Maxwell Maltz.

Lesson 13: You Are Unlimited SpiritSection 6: Creating a Transformation JournalParagraphs: 1-3Discover the profound impact of the declarations we make about ourselves—can they limit us, or do they have the potential to unlock the very essence of our expansive nature? I unravel these concepts, inspired by the Way of Mastery and the wisdom of Jeshua and Maxwell Maltz, to show you how the powerful words "I am" shape our self-image and reality. In a world where our egos often impose limitations, I guide you through a transformative process of shedding those constraints and adopting affirmations that reflect our true potential. With insights from a recent Revelation Breathwork community class, this episode is your invitation to step into a life without limits, where self-assured declarations are the keys to an empowered existence.Then, join me on a deeply personal voyage through fear and shame, emerging on the other side with a vision of a golden lion—my symbol of redemption and inner brilliance. This episode isn't just my story; it's a beacon for anyone looking to illuminate their life's purpose and guide others toward recognizing their own light. Learn how the simple act of commitment, intention, and creating a sacred space for a transformation journal can become powerful tools on our journey to self-discovery. Together, we'll explore how to document and cherish every step of our awakening, ensuring that our paths are as limitless as our spirits.If you're interested in the Living The Way of Mastery Year-Long Program, click here.If you'd like to support the podcast, you can donate here:https://www.buymeacoffee.com/thewayofmasteryIf you would like to experience Revelation Breathwork, you can get our FREE 3-part Breathwork for Beginners series here.Purchase The Way of Mastery here. (This is a link to the Shanti Christo website, not Amazon. I want to support the organization. I don't receive any commission from this.)You can purchase access to the Lesson 5 Guided Meditation Prayer that Jason recorded here for $4.44

Dr. Maxwell Maltz was a cosmetic surgeon who, in the 1960s, wrote the book Psycho-cybernetics and claimed it took patients about 21 days to become accustomed to altered body parts. Many later took Dr. Maltz's claim to mean it took people 21 days to create a new habit.In this episode of the Strategy Rewind podcast, Miguel answered the question: “How Long Does It Take To Create A New Routine?”Subscribe to Growth Strategy Spotlight, a personal development platform.For more episodes, articles, and content related to personal growth, visit www.strategyrewind.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.strategyrewind.com/subscribe

In episode four of the post-divorce glow up show, the focus is on achieving a physical transformation following a divorce. The host expresses mixed feelings about prioritizing physical changes, emphasizing the importance of inner work as the foundation for any external transformation. Drawing on Maxwell Maltz's 'Psycho Cybernetics', the host elaborates on how self-image and mental blueprints dictate our actions and limits. The episode also covers the host's personal journey and principles for a sustainable physical glow up, which include starting with small, sustainable habits, focusing on strength training, increasing willingness to feel emotions, and prioritizing recovery. These principles are presented as a pathway not just to physical transformation, but to enhancing self-image, mental health, and overall life satisfaction.00:00 Introduction to the Physical Glow Up Journey00:59 The Importance of Inner Work for a Physical Transformation03:01 Influential Lessons from Psycho Cybernetics08:33 Applying Psycho Cybernetics Principles to Physical Glow Up10:00 Sustainable Habits for a Lasting Transformation13:11 The Role of Emotions in Physical Health16:00 Recovery and Consistency: The Pillars of Physical Strength24:23 Conclusion and Next Steps

- Join my weight loss coaching program  -  CLICK HERE TO LEARN MORE In this episode of the Chris Terrell Podcast, host Chris Terrell dives into the topic of weight loss, emphasizing the importance of mindset and self-image over merely tracking numbers on a scale. Sharing his personal journey of losing 125 pounds and maintaining that loss, Chris underscores the significance of making holistic lifestyle changes rather than seeking quick fixes. He introduces his free Facebook group and YouTube livestreams as platforms for further engagement and community support. Central to the episode is a discussion on 'Psycho-Cybernetics' by Maxwell Maltz, highlighting how self-image impacts our ability to achieve and sustain weight loss. Chris explains that our actions, feelings, and behaviors align with our self-image, emphasizing that changing this self-image is crucial for making lasting changes. He encourages listeners to redefine their self-image positively, to set strong personal 'whys', and to engage in self-reflection and community engagement for support. Chris concludes by inviting listeners to explore changing their self-image for a more fulfilling life. 00:00 Welcome to Your Weight Loss Quest with Chris Terrell 00:35 Chris Terrell's Personal Weight Loss Journey 02:01 Shifting the Focus: Beyond the Scale 02:32 Engaging with the Community: Live Streams and Feedback 04:15 Diving Deep into Psycho-Cybernetics 06:53 Understanding the Self-Image in Weight Loss 15:05 The Power of Changing Your Self-Image 17:48 The Power of Perception in Personal Transformation 18:21 Unlocking the Secret to Weight Loss: It's Not What You Think 19:31 The Emotional Benefits of Exercise: A Revelation 20:49 Building the New You: Strategies for Lasting Change 21:17 The Battle Within: Overcoming Your Old Self Image 24:23 Why Your 'Why' Matters in Transformation 26:12 Journaling and Self-Reflection: Tools for Growth 27:34 Embracing Change: The Journey from Self-Doubt to Self-Love 29:00 Chris Terrell's Personal Journey and Mission 31:00 Closing Thoughts: The Path to Changing Your Self Image — My Free Facebook Group My FREE Facebook Group: The CTC Weight Loss Support Group Learn about the Guild of Champions: Click here to learn more __ 3 ways to support the show Support the show directly: Buy Me a Coffee Share your favorite episode on social media.  Provide a review on your favorite podcasting app. — Free Downloads Download my Journaling Guide today: The Free Guide How to find your why: https://youtu.be/VkQtpSi1Tus — Additional Resources Coaching Website: www.christerrellcoaching.com Free Content: The Goods! My TikTok Channel: @og_chris_terrell Instagram: @OG_Chris_Terrell — --- Send in a voice message: https://podcasters.spotify.com/pod/show/christerrellcoaching/message

In this episode of "I Need A Coach," host Adam Packard welcomes Bob Burg, best-selling author of "Endless Referrals" and "The Go-Giver" series. Bob shares his transformative journey from broadcaster to sales expert and venerable author. He also breaks down the Five Laws of Stratospheric Success. Discover how prioritizing value over profit and authentically serving others can amplify your business and personal growth. Dive into this conversation full of actionable insights on building trust and confidence, and learn the subtle art of influence.For over 30 years Bob Burg has been successfully showing entrepreneurs, leaders, and sales professionals how to communicate their value and accelerate their business growth. Although for years he was best known for his sales classic, "Endless Referrals" and his business parable, "The Go-Giver", coauthored with John David Mann that has created a worldwide movement. While part of a four-book series, The Go-Giver itself has sold more than one million copies and been translated into 30 languages. It was rated #10 on Inc. Magazine's list of 'The Most Motivational Books Ever Written' and was on HubSpot's 20 Most Highly Rated Sales Books of All Time. Bob is the founder of The Go-Giver Success Alliance, an online Mentorship Community for successful entrepreneurs, leaders, and sales professionals, and he publishes the very popular Daily Impact Email. He is an advocate, supporter, and defender of the Free Enterprise system, believing that the amount of money one makes is directly proportional to how many people they serve. He is also an unapologetic animal fanatic and served on the Board of Directors of Furry Friends Adoption & Clinic in his town of Jupiter, Florida.Key Topics Discussed:Bob Burg's transition from broadcasting to salesThe journey and success of writing "The Go-Giver"The Five Laws of Stratospheric Success Building trust and genuine relationshipsPrice versus value in business transactionsTimestamps:05:47 Maxwell Maltz' "Psycho Cybernetics" and explaining how belief systems shape success.07:30 Bob's speaking career which inspired him to write "The Go-Giver".11:59 Success is about being a giver, not a taker.21:07 The golden rule of business is to be known, liked, and trusted.25:45 Building relationships by focusing on others, not yourself.28:42 Focus on joy and find good clients by asking key questions.Episode Resources: Bob Burg | X (Formerly Twitter)Bob Burg | InstagramBob Burg | LinkedInBob Burg | FacebookBob Burg | Youtube

Drawing inspiration from "Psycho Cybernetics" by Maxwell Maltz, Kevin simplifies the intricate workings of the human brain, highlighting the incredible neuroplasticity that shapes our learning and memory. He emphasized the power of leveraging past successes for future inspiration, steering clear of the negativity tied to recalling failures. While it's simple, it's not easy, so you'll learn a key journaling exercise of documenting your successes to build self-belief. You're invited to Soul Builder Live on March 23rd, a virtual event curated by Kevin himself! Dive into this 1-day transformative training to embrace your personal growth more deeply, and snag a 50% discount on tickets with the code "PODCAST." Let's unlock the potential within and build our souls together!

Lesley Logan hosts an enriching conversation with Dr. Danny Brassell, a recognized expert in literacy and education. Danny shares his unique and innovative approaches to fostering a love for reading in children and adults. Listen as Danny offers practical tips and insights, demonstrating his commitment to transforming reading into a lifelong passion.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.In this episode you will learn about:Danny's mission is to bring joy back into education in the workplace.Strategies to make reading a fun and habitual activity for all ages.The different ways we can teach kids to love reading. The true science behind forming and breaking habits effectively.Actionable storytelling strategies for entrepreneurs and speakers.How closed captioning can enhance literacy in a simple yet effective way.Episode References/Links:Dr. Danny Brassell WebsiteDr. Danny Brassell Social HandlesStudy on Habit FormingTiny Habits by BJ Fogg PhDThink and Grow Rich by Napoleon HillJames and the Giant PeachFree gift from danny.comGuest Bio:Dr. Danny Brassell is a highly acclaimed speaker, author, and educator, recognized for his expertise in literacy and motivational teaching strategies. Renowned as the 'Jim Carrey with a Ph.D.,' he has transformed the lives of countless individuals through his engaging and innovative approaches to reading and learning. Dr. Brassell has authored 16 books, including his notable work 'Leadership Begins with Motivation,' and has addressed over 3,500 audiences worldwide, making a profound impact in both the educational and corporate sectors. His commitment to fostering a love for reading has been instrumental in developing successful literacy programs, benefiting students, teachers, and parents alike. Dr. Brassell's unique blend of educational insight and entertaining delivery makes him a sought-after consultant, helping entrepreneurs, executives, and small business owners enhance their communication skills and business impact.  If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. DEALS! Check out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox Be in the know with all the workshops at OPCBe It Till You See It Podcast SurveyBe a part of Lesley's Pilates MentorshipFREE Ditching Busy Webinar  Resources:Watch the Be It Till You See It podcast on YouTube!Lesley Logan websiteBe It Till You See It PodcastOnline Pilates Classes by Lesley LoganOnline Pilates Classes by Lesley Logan on YouTubeProfitable Pilates Follow Us on Social Media:InstagramFacebookLinkedIn  Episode Transcript:Danny Brassell 0:00  I gravitate towards people that are actually doing things. I'd much rather be around people that failed gloriously than the people that do the worksheets and fill in the fill in between the lines and they just live a safe, dull life. That's not what life's about. Life is meant to take risks.Lesley Logan 0:18  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.  Lesley Logan 1:00  All right, Be It Babe. Welcome back to the Be It Till You See It podcast. I have a great interview for you today. First of all, do you know that the reason why I call it Be It Till You See It is like you're acting as if you are the person you want to be already. And a lot of times we wait till we have the thing to be the thing. So you be the thing. And then you'll actually do the things that that person that your version of that person would have if they were already there, and then you'll have the thing. So be, do, have. Be it till you see it. Anyways, that's my little lesson for you. Because what's about to happen is you'll get a lot of amazing lessons. So my guest today is Danny Brassel. You're in here he's doing four frickin phenomenal things. I don't know how he's doing all four of them, but he's doing them and it's really cool. For my parents listening, there's some great things in here for your kiddos. For my nan and parents. Hi, I see you. I got so much out of this and I don't even have kids. So do not skip to the next one. This is absolutely what you want to listen to and really like, I hope you take any one of the action steps that he gives throughout and then also the one at the end. We've never heard it before. And I bet you you're going to use it starting today. So please let us know if you do make sure you reach out to Danny, reach out to the Be It Pod and let us know what your favorite takeaways are. Here is Danny. Lesley Logan 2:26  All right, Be It babe. I am so excited to chat with our guest today. Danny Brassel. He is here to rock your world for sure. I read his bio, the Jim Carrey, huh? I was like, oh my God, I had to talk to this man. So Danny, will you tell everyone who you are and what you rock at and maybe why they maybe assert Jim Carrey towards you and about what you do?Danny Brassell 2:48  Well, first of all, thank you so much for having me, Lesley, we need a lot more of you in the world, you're spreading joy and I appreciate that. We need you. My mission is to bring joy back into education in the workplace. And I do that in four different ways. First of all, I speak about 100 dates a year all around the world, primarily to schools and parent groups, but also to corporations reminding them take your job seriously. But don't take yourself too seriously. Because you ain't all that and neither am I. And if you think you're all that teach kindergarten for a week, they'll set you straight. Secondly, I've got the world's top reading engagement program for parents, which in just over two months shows parents how to get their kids to read more, read better, and most importantly, to love reading. I mean, I find that schools do an adequate job of teaching kids how to read. But the question I always ask people is what good is it teaching a kid how to read if they never want to read? I teach kids why to read because I've never had to tell a kid go watch TV. I've never had to tell a kid go play a video game. And I never want to have to tell a kid go read I want them to choose to do it on their own because they love it. Third, I work with entrepreneurs, small business owners and executives on how to create engaging presentations that get their audience to take the next step whether that's to purchase their product or to donate to their cause or even to invest in their ideas. And then fourth and finally, I'm the North American CEO of a company called CyberSmarties which was founded in 2015, in Ireland by a guy named Diarmuid Hudner, which is a social media platform for kids ages five to 12 and teaches kids how to use social media in a positive way. So the way it works is if you were to type in, Danny, I think you're fat and ugly. It wouldn't let you send the message instead says that's not nice thing to say to Danny. And our studies show that within three days, it frustrates kids so much that they can't send their message that they stopped sending negative messages altogether. And the programs basically completely eliminated cyber bullying in Ireland. Now it's in New Zealand, India, Turkey. I'm in charge of getting it here in North America. So all of these are all mission-oriented though. You know, I think life is too short. And we all have to smile a lot more. And so I listen to your podcast.Lesley Logan 2:48  Oh my God. Okay, so many amazing things I love. I love that you shared all of that, because I hope everyone heard like you can be multifaceted, and they don't all have to have the same facet. It's like, I would never have guessed the fourth one at all. And I know that all of the parents listening are like, how do we? Who do we need to call in our Congress? We'll put the Congress phone number in the shownotes, guys, I've got it memorized because it's on a sweatshirt. We have, who do we need to call to get that in because my goodness, even as an adult, I've been bullied online. So like, I can't even imagine what it's like for the kiddos. My first thing I have to ask you is, you know, so many people would have so many great ideas and then they don't know how to take that first next step, you do four incredibly humongous things that are mission-driven, and making massive impact. How did you, I guess the first one would be the hardest one but like, how did you make the steps because I'm sure people told you, Danny, you can't do all those things, you can't speak 100 dates a year and fix bullying and get kids to read like, I feel like that's a lot. So how are you able to make that happen with with all the obstacles that are out there? Danny Brassell 6:10  Well, I have OCD I have I mean, and I, ADHD and every other type of acronym, an abbreviation you want to give. Really, what I want everybody to know is that in order to do anything, you have to screw up a lot. And me when I work with, I was working with an entrepreneur the other day, and we put together what we call his stump speech or how to introduce yourself to new audiences. And I said, you got to practice, you got to go on tomorrow and deliver the speech he's like, but it's gonna stink, I'm like, exactly. And the day after that, I want you to give this speech and it's gonna stink, but it's going to stink a little bit less than the first time you did it. And by the 20th time, you'll start feeling comfortable, and you'll you'll start to get the hang of it. But most of us we fear things because we've never done them. And that's what all of this audience has to embrace is we got to get comfortable being uncomfortable. And there's always going to be it's amazing how many people are experts about things, they have no idea about. They've never traveled the world and yet, they're like, oh, you can't go there it's dangerous, and they've never started a business and oh, you can't do that you'll you're you're gonna do that everybody's an expert, but they haven't done anything. And so I gravitate towards people that are actually doing things I'd much rather be around people that failed gloriously than the people that do the worksheets and fill in the fill in between the lines, they just live a safe, dull life. That's not what life's about life is meant to take risks.Lesley Logan 7:39  Oh my gosh, it's like you've heard the intro to this podcast, we always take messy action, do it scare like, it's it is interesting, you know, I feel like people are people been raised to get the A, right? Like you talked about schools, and my mom's a teacher and she's listening. Hi, Mom, you do great work. My trainer is also a teacher for kindergarteners. That well not really does humble you. And so there's obviously they there's amazing people in the educational world. But there's this there at some point, you get to a point where like, we have to get the A's because the grades only matter because then you don't get to the next step. And like your whole life will be ruined if you don't get this. So then we become these perfectionist, because that's the only thing that matters. And it's like we don't take that risk. I feel like little kids take more risks than adults do.Danny Brassell 8:28  You're absolutely right. That's why I love being around kids is you know, I'll ask adults, what's two plus two and I get complete silence. I can ask little kids, what's two plus two, and they'll raise their hands to be like four, seven, I got a dog. And I love that, you know, they just play with things. It's really it takes until about third grade, where the kids are just like that adult audience. They're completely quiet. They stay in their seat because school taught them not to take risk. And it breaks my heart all the time. We need to encourage you know, I read biographies of successful people Lesley, all the time and there's one common element most successful people in these biographies have, most of them dropped out of school. And as an educator that appalls me, I'm like, what are we doing wrong? How do we make sure to nurture those passions inside of those kids? And you know, I'm still growing and learning all the time. And that's, that's, again, people listen to, I'm speaking to the wrong people right now. These are the people that want to actually improve themselves. But that's what you do is you constantly challenge yourself to get better, because every day you're not learning you're slowly dying.Lesley Logan 9:38  Yeah. Yeah, I am, I agree. And I think well, first of all, every single person listening to this, you know, they're seekers, but that's because there's people around them that can't give that like we're almost being the friend in their ear because the front in their actual ear is telling them you can't do that. You couldn't do three different jobs. You have kids, you have the how do we tell you all your stuff to do and it's like they need us in their ears to remind them that they're capable and it's going to be amazing. And it's going to suck the first 20 times. It's okay. Go listen to this podcast, the first 20 episodes, guys, take a listen. I'm sure it was fine. And I'm grateful for my amazing friends. But you get better over time we're, when this episode comes out, we'll have over 300 episodes out. So like, you just get better. Danny Brassell 10:21  Wow, congratulations, Lesley. That's wonderful.Lesley Logan 10:23  I know it's kind of insane that how fast that happens. But you just you get better. And you get you're less nervous when you talk to a stranger. Like, there's just so many things, you just have to get started. So yes, we are speaking, you maybe are speaking to the wrong audience. But I think maybe we're just reminding the people that they can do it and they don't have to be perfect at it. Danny Brassell 10:42  Well, at least we're speaking to an audience of people that are going gonna go out and do something, which is important. Lesley Logan 10:46  Yeah, yeah. No, it's so hard. I mean, like, I've talked about this on that, on the pod before but like, I've talked to, I called my grandpa, I'm like, hey, Grandpa, how you doing? It's like, well, I'm waiting to die. And it's like, awesome. Cool. And then I go, well, I'm gonna go to Cambodia, he's like, you should be really safe. Like, that's very dangerous there. And I'm like, so I've been seven times, we're doing great, like, feel safer than here. Just gonna say it.Danny Brassell 11:12  Yeah. You know, that's an important point you just made, Lesley, you need to surround yourself with positives. I mean, I was watching a show on television the other day it was horrible. It was called the news. And it totally depressed me. It showed all these horrible things happening. And one of the things I learned from my life, my wife, I don't even know if she knows who the president of the United States is, she has no time for that. She watches I Love Lucy and Friends and she's a much better person for it. I mean, I used to volunteer for the Special Olympics. If you ever feel down, you need to volunteer for the Special Olympics, those individuals are some of the most extraordinary people, I just think that they have a secret that the rest of us don't realize, which is life is to be lived and to be celebrated every day. Lesley Logan 11:59  Yeah. Yes, I agree to that. I mean, I mean, please also volunteer at your local dog shelter and you'll see that dogs don't judge you. They have no, they don't care if you're perfect and all those things, and it'll uplift your spirits. But that's really funny. Yeah, I know, the the news is the news is designed to make us scared to make us fearful and for us just to sit there for them to put up another ad in front of your face. Also, just so you know, that's what they're, that's why they do the clicky headlines and they repeat themselves all the time. It's so hard because there's FOMO I need to I don't want to miss out and you know this information and it's true, we do have to, there's got to be a balance there which is so hard to do. So I feel for the people who listen, who's like but I have to listen to news, Danny, but also I would like to just watch Friends and then you know, do my thing and stick with my idea. Lesley Logan 12:50  I want to go into something that you talked about helping kids want to read. A lot of our listeners, not children, they want to read even though they're not kiddos, can you, can we dive a little bit into like, what will help because they want to read but it's also like making the time, what should they read? Like, again, they're perfectionist, so then there's the new obstacle of like, well, I want to read but I don't know what to read. How? Do you have any advice for us on that? Danny Brassell 13:20  Absolutely. Well, I was that kid. I grew up hating reading. My father was a librarian. I always hated the library. It always smelled funny to me, the furniture was uncomfortable. There was always some elderly woman telling me to be quiet. There was always a freaky homeless guy hanging out by the shells, thought he was a vampire. I always hated the library. And it wasn't until I started teaching in the inner city in South Central Los Angeles where I saw a lot of my students didn't have a lot of the advantages I had growing up. I mean, I was very blessed Lesley, both of my parents were in the home. We weren't wealthy by any means. But we always had food on the table. And my parents always read in front of us kids, to us kids. And we always had plenty of access to great reading materials. And I basically said shame on me. It's my job to really expose my students to all kinds of ways to love reading. I mean, I was that kid I'll never forget in high school, I was forced to read The Scarlet Letter by Nathaniel Hawthorne and no offense to people that love Nathaniel Hawthorne, I mean, I don't want to offend anybody but, basically the story is about Hester Prynne commits adultery, so she's forced to wear an A on her chest. And I raised my hand in class one day and I asked my teacher if I could wear a B on my chest because I was so bored reading that book. I absolutely hated it. And I think that's one of the most important things we have to understand is, you know, it has to be fun, like, make reading fun for you. And the research is very clear on this. It doesn't matter what you read. What matters is how much you read. It doesn't matter if you're reading James Joyce or James and the Giant Peach, people who read more read better. Danny Brassell 15:01  You know, when I got my Ph.D., my wife was looking at me because I had this huge grin on my face. And she's like, why are you so happy and like, because from now on, I pick the books. And I think that's what reading should be. You know, if you want to read, you know, a lot of the people in your audience are entrepreneurs, well, you don't have to read classic literature to be a good entrepreneur, you need to read about other entrepreneurs. What's their journey? You know, I get so many boys interested in reading because I find out what they're interested in. I mean, I use (inaudible) if the kids are talking about NASCAR, get on some NASCAR books, if they're talking about JLo, get a biography on Jennifer Lopez, you know, interest drives reading, and that's something that's going to be sustained all the time. I mean, I, I see things all the time. It's, America's crazy, like we'll say, oh, you know what, you should finish whatever you read. I'm like, well, that's stupid advice. I mean, think of think of reading a book, like eating a piece of food. You try a chapter. Oh, my gosh, that's disgusting. Well, maybe it gets better. Oh, no, it's disgusting. I mean, if you find a book, you don't like put it down. There's over 4 million books written in English last year alone. Some of them are pretty good. Don't waste your time on the lame ones. Danny Brassell 16:12  Here, I'll do something for your audience right now, Lesley, for all those people who have that large book on your bedside table that you started three years ago, I can do this because I'm a Ph.D. I absolve you of that book. Get another one. You know, I like reading. I have one of the top reading clubs online. It's called lazyreaders.com. If you go, it's a free subscription once a month for the rest of your life. I update it with 10 book recommendations, three or four adult level, three or four young adult level, and three or four children's level books all under 250 pages. So you have something to read when you're stuck in a boring meeting or at the doctor's office. You know, when I hear people say, oh, I don't have, I don't have time to read. I'm like, yeah, who has time to read after you watch the game on TV, have a couple of beers, go out shopping? I have a friend that's a time management expert. I always give him a hard time, Lesley, because I say there's no such thing as time management there's only priority management. Harvard did a study, whenever I say research, I would say Harvard did a study. Harvard did a study 100 years ago, they found out that people only had 24 hours in their days. Well, it's how are you using those minutes in your day? So the people that have a hard time getting interested, you know, I'll work with parents and they're trying to figure out how to get their kids into reading. So there's two numbers in my reading program. There's two numbers I have everybody focus on. The first number is 67. So a lot of people say it takes 21 days to change a habit. And to those people I say, show me the research on that it's a completely fabricated number. I know exactly where it comes from. It comes from, what's that?Lesley Logan 17:44  It's 100% fake, it doesn't work and we can talk about it. But I studied with BJ Fogg from Stanford. So you know, the West Coast. And you can actually create a habit in a moment, like you can it's all but an emotion. Your emotion derives things but that's...Danny Brassell 18:00  You can do a lot, yeah, well, so when they did a clinical study so the the number comes from there was a great book written in 1960 by Dr. Maxwell Maltz called Psycho-Cybernetics. I encourage everybody to read the book. But in the preface of the book, Dr. Maltz, who's a plastic surgeon and he flippantly said he noticed it took most of his patients about 21 days to get used to their new faces. Well, a lot of personal development gurus, a lot of people I respect by the way, started telling people it takes 21 days to change a habit, it's completely fabricated. So. Lesley Logan 18:33  It sounds really good.Danny Brassell 18:34  There was a study done by, Harvard did a study in 2009. It was actually University of London, it was a habit formation study and they determined it took anywhere from 18 to 254 days to change a habit and the average was 66 days. Well, I don't like the number 66. So I throw in a bonus day, 67 days to change a habit. And it really depends on the type of habit you're trying to form. So it can be a moment. Like if you want to drink a glass of water before breakfast every day, that might take 18 days to make that into a habit. But if you want to quit smoking, that can take 254 days. And here's why this is important, Lesley, let's say you go on a diet, you follow it religiously for 21 days, but on day 22 you fall off the wagon. Will you blame yourself? Well, research shows it takes three times longer than that to form most habits. So I just think it's very, I have a problem when I hear people throwing out these numbers and everybody, everybody's a little bit different. I was a teacher. I always say different strokes for different folks. Some kids get it in 10 minutes, some kids it takes them till April, but where there's a will there's a way. Danny Brassell 19:40  The other number I want people and this would be good for your audience to know, is, is the number is 20. So researchers were looking at patterns among successful students around the world. And they were looking for what are the characteristics what are the common characteristics they have? They stumble upon something which floored them. It was the number of minutes spent reading outside of school. So they looked at the low kids, the average kids and the high kids. So the first group was the low kids, the kids in the 20th percentile, some of your F students, they average less than a minute a day reading outside of school. Well, that didn't surprise anybody. It's probably why you're at the bottom of your class. But the next number did startle the researchers, the kids in the middle of the class, the 78th percentile, C students, they average 9.6 minutes a day reading outside of school. And so if I'm doing a live training with parents, this is when the room gets really quiet and the first hand raised is in the parents' side that says, wait a sec, are you saying if I can get my kid to read 10 minutes a day, I can take them from an F to a C? That's exactly what I'm saying. There's actually a lot of research to support this. But this next number really floored the researchers, the kids near the top of the class and 90th percentile A minus students. Do they spend three hours a day reading for fun outside of school? No. Do they spend an hour a day outside of school reading for fun? No. The average was just over 20 minutes a day. So my entire program is showing parents how can we find those 20 minutes every single day. And there's two things people have to understand. First of all, the number the minutes don't have to be consecutive. So you can do a minute here, five minutes here, three minutes there. And secondly, being read aloud to is just as good as reading on your own. So I work with a lot of dyslexic students. A lot of people don't realize over half of the Fortune 500 CEOs are dyslexic. Well, dyslexics, they process information really well with their ears. And so now I just say we'll turn on the audiobook, let somebody else read it to you. You don't have to read it. It's just as effective.Lesley Logan 21:43  I'm so excited. Because, first of all, I'm like, oh, so if I read 20 minutes a day, the overachiever in me is like, I'm gonna be an A student. I'm not even in school, but I feel like it's just gonna make me a better person. But also, I hope y'all heard that he said, audiobook works as well. And so like, guys, if you're got a 20-minute commute, instead of listening to your news podcast, you can listen to ours. But you then should listen to a book for 20 minutes. That's such a great thing. I love that. Also, there's this interesting thing. One, if you love to read, read BJ Fogg's Tiny Habits book, you will love it. Two, it's also emotions. So if you are trapped, like, first of all, we can all remember back during the pandemic, when we wore a mask everywhere, every single day, then they took us out a mask for like a week. And they're like, oh, hold on, actually, you said to wear the mask, at the grocery store, how many times you have to go back to the grocery store? Everyday, everyday, because you didn't like wearing the mask. So you never created the habit. So if you don't like the thing, it's not going to stick because the emotions around it are not exciting. So that's why the repetition doesn't work because it has to have an emotional pull that you'd actually like to do. And then second on the like breaking a habit or unwrap a, BJ will say unraveling a habit because habits are prompted by different things. If you are a smoker, there's a prompt that happens, if you eat a snack, if you eat candy at your desk, there's a prompt, you have to remove the prompt you have to figure what that is. And you can't have nothing there because it creates a vacuum. So you actually do have to find so that when those do take harder or if you're if your habit is to like emote, like beat yourself up, like if you're someone who just like, judges yourself has bad thoughts when someone says anything critical type of a thing, those habits are actually the hardest to break because you have to be really good at acknowledging like, oh, I'm doing the thing that I don't want to do. So that's why, that's why the numbers...Danny Brassell 23:40  Make sure you have him listen to this podcast, he'll be so proud of you. You're a great student, you learned a lot, you know.Lesley Logan 23:45  I know, BJ will love it.Danny Brassell 23:49  The other thing is Habit Stacking. So for example, like, I was watching too much TV, and I wasn't working out enough. And so now when I go on the bike, I, you know, I'm watching, I'm almost done. I've never watched The Sopranos when it came out. So now I'm on season six, I'm halfway through. But I only want Sopranos when I'm on the bike after I finished the Sopranos, I'll go to my next show. So it's really what you were talking about with the grocery store. It's amazing how primitive our brains really are.Lesley Logan 24:17  They really are. But it's that dopamine hit. And also like because you want to watch that show and you have really good boundaries and willpower. It's really so but it's so I just want to say I thank you for going over the reading thing. One, every parent in here is so excited. They just learned something about their kids. So I'm happy to give them that but two, you know, we've gotten questions from the audience before about like just wanting to have time to read. It's like you don't just like put the book in your bag or put like have the audiobook on your phone. And then instead of when you're on line at Starbucks, going on Facebook, you could hit play for a couple of minutes. So my husband. Danny Brassell 24:54  May I share another strategy with you, Lesley? This is for everybody in your audience. I'm not too sharp and I like to look like I'm sharp to people. And so before I go to parties, I'll go to either the bookstore or to the library and to the children's section. And I'll read like 10, 32-page picture biographies of famous people so that, you know, I can, oh, Elon Musk, did you know this about him? Well, I got it from a picture book. But you know, I've raised like, wow, he knows all these amazing things. I don't know why it is, as we get older, they take the pictures out of the books, I'm like, oh, I like picture books they're a lot easier to read. And you don't have to be judged. But I used to tutor athletes that were they had earned scholarships to universities, but they were, you know, academically ineligible. So I had one gentleman, and he had a full-ride scholarship, he was going to be a defensive lineman, who's six foot, nine inches tall, 325 pounds, he had a full ride, but he was the 12th grader reading at a first grade level. And so they gave him to me, and they're like, Danny, can you get him up to his sixth grade in six months? And I said, okay, I'll do it. And so I had to get him reading. But he wants, he wants to read this, but he's reading at a first grade level. Well, first grade level books are about like bunny rabbits and puppy dogs. Well, 12th graders don't want to read books about bunny rabbits and puppy dogs. But that was his reading ability at that point. And so what I said is, okay, what we're gonna do is we're going to write a book for a first grade class. But before we write the book, we got to figure out what do first graders like to read. Do you know? He's like, no, and I'm like, okay, so here, we'll start reading all these. You see what I just did. Now he has permission. So when his buddies see him reading first grade level books, now he has permission, because oh, because I'm writing a book for first grade class, you know, and we were able to get him up to a sixth grade level in six months, but it's just figuring out is, this is what every good teacher of anything, does. They figure out where you are, and then they take you to the next level, you know. The problem in most education systems, is we think every kid is at the same level. And I'm like, no, I mean, kids are entering at different levels, they have different interests. You know, having taught young children, I have no idea how men even evolved because you give me a six-year-old boy and a six year old girl and almost to the tee, I can tell you that girl's about three, three levels above that little boy, I mean, boys are nincompoops. They finally catch up eventually, at least most of them do. Some of them, maybe I shouldn't say most, some of them do. But it's fascinating. I just love looking at, well, what turns this kid on to learning? And you know, same thing with adults too. I'm when I'm working with adults I'm like wow, this is what proves effective with this person. I, to me, that's the fun part.Lesley Logan 27:41  Yeah, I know, my mom has a really good time, like coming up with different ways to teach different learning styles, but it makes you go, how can we aren't just letting the girls go in at kindergarten at this age? And why don't we just let the boys come in a year later, like, well, that the product I know, guys, we don't have childcare in this country. Sorry, we'll get it figured out. We'll figure that out. And then we could figure out because it is really funny that we almost hold one age group back and then we expect another, another person to like rise up. It's it's not fair to anyone, no one is actually having a good time. And then the teachers are exhausted. So and then the parents sorry, and then the parents are exhausted. Lesley Logan 28:15  So okay, I have one more topic I wanted to bring up with you because you have so many facets, you mentioned that one of the things you do is help people, like help people take an action like, right, okay. So, we do have a lot of entrepreneurs here who are hoping that people take an action. Also, there's a lot of people here who are hoping that they'll just take an action. So do you have anything for us, like, I'm sure it is a long journey to figuring that out. But like what is like a hot like simple tip to taking action or to getting people to take action?Danny Brassell 28:47  (Inaudible) I use, I'll do two-day seminars with entrepreneurs when we're creating a speech and I have a formula for it. And I'm like, once you learn the formula, you can use it for anything. But here's an action strategy for everybody that I tell them to do is tonight, get a libation of choice a pen and paper and I want you to write down every story that's ever happened in your life. And I don't mean the whole story just mean triggers. So like, the time I locked myself out of the car in front of Costco, the time dad spilled mustard on his tie in that fancy restaurant, and in an hour, you'll probably come up with about three to 400 stories like that. So that's the first part of the exercise. The second part is now you have to associate what's the teaching point here? So you're like, oh, well, this is really a story about loyalty. Oh, this is a story about taking responsibility. Oh, this is a leadership story. And then what you do is put them in folders on your computer. So the next time you have you're asked to speak anywhere and you need like oh, a story on love. Well, here's 20 stories on love I have right here at my disposal. Just a really easy and then, you know, I'll work with some people. They say, well, Danny, nothing's ever happened to me. I'm like, well, whatever. Everybody said, a million stories. But even for that Debbie Downer that has to be negative and say nothing's ever happened to them. Here's the next tip. I get that I'm no I'm I broke my rule. I don't give tips. I give tips to waiters not to people. I'm gonna give you a strategy. So the strategy is, if you look at personal development books, one of the most successful personal development books of all time is Think and Grow Rich by Napoleon Hill, in which he includes no personal stories. Every story he includes is based on interviews he did with the millionaires that he interviewed, I mean, you can definitely just based on the 300 guests you've had on your podcast, you could easily create a whole big compendium of all these different stories you've gotten and all the different teaching points. And so if you have if you find you're completely boring, well, then you have to be a student of the world. And I mean, this is why I'm watching things all the time that helped me like, oh, I'm addicted to a show on History Channel called The Food That Built America where they tell you, they show you how different foods came about. I'm like, oh, this is amazing. And so I have stories about that. I watch sports all the time. And my wife's like, why do you love sports? And I'm like, because at any given moment, something extraordinary can happen and they happen all the time when you see like that one act of sportsmanship, you're like, wow, that's really neat story or you see somebody that's hurt and they play a part in it. Wow, that's endurance. And so that's why again, it's, and it's the same thing by listening to this podcast is, oh, I'm learning. I'm learning all the time. I'm hearing you know, you, BJ gave you all these great, I'm like, wow, you learned a lot. And he gave you some stories. But people they don't remember, you know, it was actually Stalin, who said a million dead is a statistic, one dead is a tragedy and he's right about that. It's the way you connect with people is through stories. I think one of the I think it was President Reagan was the very first president of the United States that during his State of the Union address before Congress, instead of talking about health care, which nobody understood, he'd say, yeah, hey, Joe, Joe, Joe, Joe Thompson, get up, stand up. And all of a sudden, this guy in the gallery waves, that's Joe Thompson. He's like, Joe works at the GM plant in Louisville, Kentucky, and Joe got injured on the job a couple of months ago, but he didn't have health insurance and its costs and he can't make his rent he can't, and so now, when we think health care, we think Joe, we've put a face to the problem. And now we're starting to understand it a lot better. This is, you know, into my, my biblical people out there, Jesus was like the greatest salesman ever. That's what he always did. Jesus didn't say, you know, four to five of my apostles have to do this. No, he would always give you absolute actual stories. I mean, that's how we remember things is from stories. And so, again, long answer to your short question, but those are a couple of action items for your audience to take right now.Lesley Logan 32:58  I love that because it's so true. I write I have to write, you know, at least two newsletters per week. And then I have all the social media content that goes out. And I don't care what people say about no one reads the captions. People read my captions. You want to know how I know, because I put an action step in there at the very end and they have to comment and it's always different. It's like drop your favorite color. Do what's your favorite number, whatever. And people do it all the time. I take up all 2200 characters on Instagram guys, they do but I need stories because no one wants to just hear, like, the facts are great, like the facts about why you should move why you should work out, the fact about habits is all fine. But if you don't tell a story, no one's really interested. And then when they when they read the story and they take an action because they I feel like they attach, that story can relate to them in some way. Or that you know, that's what you're saying. So anyways, I love that. Thank you for that one. Lesley Logan 33:49  Okay. You're amazing. You do so many things on this planet. Like love to have you back. I can't wait for Brad to listen to this because he is just really going to love because he's an a, I'm just gonna share this with y'all. He does this gentleman thing once a quarter and all the guys like read actual, like the biggest thick books. One of our friends has an entire library. He's like reading so many books at a time. And they all bring a book to talk about and Brad, it's like their book is like okay, we're gonna bring a book about America. We're gonna bring a book or whatever the theme is. And Brad's like, so I'm listening to this, like, I don't know, you guys. He's talked about so many times. Oops. Anyways, it's something about time and it's about a god, the author died a long time ago. And some other people are writing the books. There's like 15 in the series, and he's starting them all over, and he listens to them. And he loves to listen to a book because he can listen to it while he's walking the dog. He can listen to it in bed, like right before he goes to bed. And so I just really think he's gonna love that you said we can listen to the books. He doesn't have to read them. Danny Brassell 34:43  Awesome. Lesley Logan 34:45  So, thank you. Okay, we'll take a brief break, find out where people can find you, follow you, work with you, hear more of your stories.Lesley Logan 34:51  All right, Danny, where do you hang out? Where can people stalk you in a good way?Danny Brassell 34:56  Well as a thank you for you and your audience bearing with me, I wanted to give everybody a couple of freebies. So if you go to freegiftfromdanny.com again, freegiftfromdanny.com, I'm gonna give everybody a complimentary e-copy of my book, Read, Lead & Succeed. This is a book I wrote for a school principal who was trying to keep his faculty and staff positively engaged. So I said, okay, I'll write you a book. So every week I'll give you a concept, I'll give you an inspirational quote, an inspirational story, a book recommendation on a book you should read, but you're probably too lazy because you're an adult. So I also give you a children's picture book recommendation that demonstrates the same concept, you can read that in five minutes. I'm also gonna give everybody access to a five-day reading challenge I did online last summer for about 700 parents around the world, where every day for an hour for five consecutive days, I give you basic, basic strategies. These are the space the basis of my reading program online, where I show you how to get your kids to read more, read better, most importantly, to love reading. Again, you get those at freegiftfromdanny.com. And I just really want to thank you, Lesley, for having me today. You're making a positive difference. Every day everybody has a choice, you know, was what it was either Socrates or read in The Shawshank Redemption who says you can get busy living or you can get busy dying so everybody out there, get busy living and celebrate. Thank you, Lesley, for all that you do.Lesley Logan 36:25  Oh my goodness, thank you so much. Hilarious that you quoted Shawshank Redemption. My girlfriend and I in college had one DVD for about three months and it was the Shawshank Redemption watched it every day. (Inaudible) What are you gonna do? Anyways, before I let you go, you've given us so many amazing strategies. But we like to end the episode with a Be It Action Item. So bold, executable, intrinsic or targeted steps people can take to be it till they see it. What do you have for us today?Danny Brassell 36:56  Well, you know, I was telling you to get those 20 minutes a day reading every single day, whether you're a kid or an adult and people that they'll often tell me well I have nothing to read at home I'm like oh, but you do. President Bush Senior over 30 years ago signed a very important law in this country. It says every single television set sold in America has to have closed captioning. So here's the quick strategy. Turn on the closed captioning. People say well, wait a sec. If this shows in English, and the subtitles are in English, what does that do? I'm like, well, that's a fair point. But let me make this point. Have you ever watched a show with subtitles and not looked at the subtitles? It's very difficult to do. Your brain is directed towards the text. There's actual research that supports this. If you look at reading scores around the world, the more kids watch TV, the lower their reading scores are in every single country on the planet except for one. The country with the highest reading scores on the planet also watches the most TV on the planet. It's Finland. And people always say well, how can that be? I'm like, well, because Finland makes really bad TV shows. And so what they have to do is they import all these old American sitcoms like Happy Days and Gilligan's Island and Brady Bunch, they subtitle them in Finnish the kids are constantly reading. So this isn't just for kids. This is for adults as well. But you know, turn on the subtitles, you'll be amazed at how it will help progress and advance your reading.Lesley Logan 38:17  Oh my gosh, blown away. Never have had that as an action item. Love it also had to do it on a flight recently because I could not hear the show. So I put the subtitles on. And I was like, I am not even watching the show. I'm just reading this. Well, then, you know, I did two hours of reading that day. Wonderful. Danny, thank you so much. This has been so wonderful. Just a joy. I love what you're doing on this planet. You're making amazing things. You'll have to let us know when we can get this, this social media thing for kids to the U.S. and also what other countries my listeners are in those ones. If you have kids and you're there, guess what? There's something for you. So y'all take a look at the links below. Make sure you check out Danny's freebies. They're all in the show notes. And until next time, Be It Till You See It. Lesley Logan 39:03  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Lesley Logan 39:30  Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @Be It Pod. Brad Crowell 39:45  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell. Lesley Logan 39:50  It is transcribed, produced and edited by the epic team at Disenyo.co. Brad Crowell 39:54  Our theme music is by Ali at Apex Production Music and our branding by designer and artist Gianfranco Cioffi. Lesley Logan 40:01  Special thanks to Melissa Solomon for creating our visuals. Brad Crowell 40:05  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time. Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Whatever you can conceive and believe you can achieve. --- Send in a voice message: https://podcasters.spotify.com/pod/show/rocky-seale7/message

What would it look like if you landed in the space of deep confidence and faith in yourself? I want to talk a bit today about something called psychocybernetics. Psychocybernetics is a concept that combines elements of psychology and cybernetics to understand and improve human behavior and performance. It was developed by Dr. Maxwell Maltz, a plastic surgeon, and psychotherapist, in the mid-20th century. The term "psychocybernetics" itself is a fusion of "psycho" (mind) and "cybernetics" (the study of control and communication in animals and machines). This approach explores how our minds work as self-regulating systems to achieve our goals and aspirations. Consider what you would love to embody this year. This is your truth, your essence. 

Wellness + Wisdom | Episode 600 Are you ready to live the life you've always dreamed of? Aaron Doughty joins Josh Trent on the Wellness + Wisdom podcast, episode 600, to uncover what's stopping you from making your dreams come true, the steps you should follow to become free, and how you can design a life that you'll love. "Stop waiting, just start. What are you waiting for? The more you wait, the more you're in the vibration of waiting. The moment that the reality shifts is the moment you start being it. When you start being it, that's when you can trust the process of the divine." - Aaron Doughty Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle with the best tasting Green, Red, and Gold Juice blends to make your day complete. Click HERE to order your Organifi today. Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Experience Red Light Therapy at HomeSave 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body's biology to create radiant heat from the inside out. By using near-infrared's shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Heal Your Inner Child Meditation Access The Free Meditation In this meditation, you will energetically tap into Kauai, Hawaii to connect with your inner child to heal them and develop a loving relationship to heal the past trauma and negative patterns so you can feel 100% worthy whole and complete In This Episode, Aaron Doughty Uncovers: [01:30] Choosing Dreams Over a 9-5 Job Aaron Doughty Why Josh was hesitant about starting a podcast. How Aaron started his YouTube journey while working full time. Why pain was a driving force for him to get away from his 9-5 job. How his job reflected his childhood dynamic. Ralph Smart Teal Swan [10:25] Take a Massive Action to Accomplish Your Goals Why Aaron started his YouTube channel making videos about the law of attraction. What happens when we stay where we're at and not do what we truly want to do. Crush It!: Why NOW Is the Time to Cash In on Your Passion by Gary Vaynerchuk How taking a massive action changed Aaron's life. [16:45] How to Achieve Freedom + Create Our Reality How we can use our pain and the vision of pleasure as a fuel source for changing our life. Buying our time back creates a big shift in our lives. How Aaron manifested a larger YouTube audience. Why we need to bring awareness to our feelings, thoughts, and patterns. The way Aaron experienced Stockholm syndrome after his father divorced his stepmom. How our beliefs create our reality. [28:30] You Change The World by Changing Yourself Why Aaron believes we can heal our trauma. How we can change the past by changing the present moment. The way breathwork helped Aaron reprogram his somatics. Joe Dispenza How our world changes as we change. Everything is a reflection of our energy. [37:40] Collective Healing How stepping into fatherhood helped Josh let go of his egoistic desires. Unpacking how Aaron realized that he was subconsciously chasing numbers. Why we should let go of focusing our energy on the outcome. How group mediations help heal the collective. [45:30] Follow Your Passions How the negative people and events may serve us to awaken. Our pain is what brought us where we are today. The reason why we don't need to know all the mysteries of life. Why putting our energy into the things we love changes what we attract. [52:10] Be, Do, Have + Choosing Who You Become The Secret How everything gets mirrored back to us. The truth about be, do, have. The moment we start something, we are it. We are who we choose to be right now. Psycho-Cybernetics by Maxwell Maltz How Aaron viewed himself as average and what he did to change it. [01:00:00] The Power of Letting Go How a 9-5 job can prepare us for what we're meant to do in the future. The fear of letting go and surrendering. Why waiting gets us stuck in the vibration of waiting. The need to be perfect is connected to not feeling good enough. [01:07:15] Adding Value to What You Do The problem with "fake it till you make it." 481 Scott Jackson | Rewire Yourself: How To Create A Life You Love With Freedom From Subconscious Sabotage Why people want to capitalize on what they're just starting to do. How focusing on money make us focus on the outcome. The power of being vulnerable. [01:14:25] Design A Life That You're Passionate About Tom Bilyeu Why we should commit to the things that we're passionate about. People perceive how we truly feel on the inside. 437 Josh Trent | Death & Rebirth: Why I'm Saying Goodbye to Wellness Force… [01:20:05] Is Your Ego Getting in The Way? How Aaron channels the energy of value when he creates something. The problem worshiping others and not seeing the same values in ourselves. How he observes his ego to not let it control him. Why we need to surround ourselves with people who can challenge us. Why Josh created a men's support group. [01:27:05] Plant Medicine Experience How plant medicine helped Aaron let go. The way people have projected their own problems at him during ceremonies. The importance of feeling safe in our body. How some people made Aaron feel unsafe. [01:35:00] Long-Term Benefits VS Short-Term Discomfort Why we need to be open to becoming someone new if we want to move forward in life. Regrets only come in the future. Why Aaron likes to do cold plunges in the morning. How we choose relationships based on the version of who we are. Pain is often not real pain but discomfort of something new. Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show Who Do You Choose to Be? "You are who you choose to be right now. Every moment is a new moment. Every moment, the cells in our body are dying and being reborn. We're constantly dying and being reborn. The thing that keeps us stuck in an old reality is the story that we tell ourselves about who we are. We have to become aware of the story and the self image about who we are and how we see ourselves if we want to let go and shift our vibration." - Aaron Doughty Change Your Past "There's an infinite number of parallel realities that exist. There are many different timelines we could experience in the future, but by the time the future comes, it won't be the future. It'll be this moment right now. What if as we change the present moment, we also change the past that we connect to? We think of our past as the solid thing, but there may have been us that had many different versions of our own past." - Aaron Doughty Change The World by Changing Yourself "Our world changes as we change. A lot of times people want to change the world but they're going out to do that and they're searching for something that's backwards. It can only happen from the inside out." - Aaron Doughty Links From Today's Show  Aaron Doughty Ralph Smart Teal Swan Crush It!: Why NOW Is the Time to Cash In on Your Passion by Gary Vaynerchuk Joe Dispenza The Secret Psycho-Cybernetics by Maxwell Maltz 481 Scott Jackson | Rewire Yourself: How To Create A Life You Love With Freedom From Subconscious Sabotage Tom Bilyeu 437 Josh Trent | Death & Rebirth: Why I'm Saying Goodbye to Wellness Force… Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking BREATHE - 33% off with the code “PODCAST33” SaunaSpace - 10% off with the code "JOSH10" PLUNGE - $150 off with the code “WELLNESSFORCE" SiPhox - 10% off with code "JOSH" BON CHARGE - 15% off with the code "JOSH15" SpectraSculpt - 15% off with the code "JOSH15" SENSATE - $25 off with the code "JOSH25" Healthy Home + Office QI-Shield EMF Device - 20% off with the code "JOSH" ALIVE WATERS - 33% off your first order with the code "JOSH33" Holy Hydrogen - $100 off with code "JOSH" Nutrition + Gut Health Organifi - 20% off with the code ‘WELLNESSFORCE' SEED Synbiotic - 30% off with the code "JOSHTRENT" Paleovalley - 15% off with the link only ION - 15% off with the code ‘JOSH15' ⁠EnergyBITS - 20% off with the code "WELLNESSFORCE⁠" ⁠EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Supplements MANNA Vitality - 20% off with the code "JOSH20" Adapt Naturals - 15% off with code "WELLNESSFORCE" MitoZen - 10% off with the code “WELLNESSFORCE” Activation Products - 20% off with the code “WELLNESSFORCE” BiOptimizers - 10% off with the code "JOSH10" ⁠Myoxcience - Save 20% with code "JOSH20" Create Wellness Creatine Gummies - 20% off with the code "JOSH20" Fitness + Physical Health SimplyO3 - 10% off with code "JOSH10" SinuSonic - 15% off with "JOSH15" Kineon - 10% off with code "JOSH10" Earth Runners Shoes - 10% off with the code "JOSH10" Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Mental Health + Stress Relase Mendi.io - 20% off with the code "JOSH20" Cured Nutrition CBD - 20% off with the code "WELLNESS FORCE" LiftMode - 10% off with the code "JOSH10" NOOTOPIA - 10% off with the code "JOSH10"  Feel Free from Botanic Tonics - $40 off with the code "WELLNESS40" ⁠Essential Oil Wizardry - 10% off with the code "WELLNESSFORCE" Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community About Aaron Doughty Aaron Doughty went through a spiritual awakening back in 2012 that changed his life. He learned meditation and started to question everything he "thought" about who he is. That propelled a journey of self-discovery by reading hundreds of books, listening to seminars, and going within to look for the answers. Through that journey, he let go of his painful past, dropped labels that didn't serve, and became FREE of much of the autopilot beliefs he was operating from. From that point on, he has felt it is his mission to empower other people to know that they are high vibrational beings that can become FREE of past pain and past negative experiences. Aaron believes his life purpose is to raise his vibration and level of consciousness and to help others do it too. He believes that deep down, you are also on a journey of raising your vibration and that as you do, it changes the world. Website Instagram Facebook Twitter YouTube Listen To The Latest Episodes... Don't Miss New Episodes: Follow Wellness + Wisdom on Spotify  

In this episode of the PT Profit Podcast, guest host Chris Liddle discusses the foundations for success in the fitness industry. He shares insights and lessons he has learned he has learned that have correlated with the takeaways of key books, including "Psycho Cybernetics" by Maxwell Maltz, "Atomic Habits" by James Clear, "Daring Greatly" by Brene Brown, "Good to Great" by James C. Collins, and "The Leader Who Had No Title" by Robin Sharma. Chris answers 30 key questions related to fitness professionals' success, covering topics such as vulnerability, comfort zones, legacy, active listening, positive communication, continuous learning, teamwork, authenticity, and more. If you enjoy this episode, be sure to share it and tag us on social media!Help Us Help More People. When you leave a review on Apple or Spotify, it helps us share the message so that we can raise the industry standards and help more people for free. Join the Facebook community!Are you a new fitness entrepreneur looking to attract clients? Maybe you're looking to dial in your messaging? Or perhaps you're experienced and looking to scale your business?Head on over to Facebook, and request access to my Online Marketing for Fitness Professionals group. Post an introduction about yourself, ask some questions, or let us celebrate your wins with you.BSimpsonFitness Best Next Steps Simple Scaling - Want the fastest most efficient way to start and scale a profitable business in the health and wellness space, with less than 2k followers or DMing 100 cold people a day? Watch this short free training and I'll show you how for free. Tap here to register:  https://www.ptprofitformula.com/simplescalingPT Profit Formula - 10k in 90 Days or you don't pay, let me show you how it works for free. Learn more here: https://www.ptprofitformula.com/formulavsl/PT Profit Formula Jumpstart - a step-by-step proven process to generate consistent 10k Months in 30 Days with just a handful of followers and without sleazy sales. https://www.bsimpsonfitness.com/jumpstartThe Complete 10k Per Month Blue Print - FREEhttps://www.bsimpsonfitness.com/10kblueprint/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit beverleysimpson.substack.com

The podcast discusses the power of subconscious beliefs in shaping our identities based on the book 'Psycho-Cybernetics' by Maxwell Maltz. The host explores the concept of how our minds create our reality and that changing our perceptions can lead to significant changes in our lives. The podcast emphasizes the impact of negative beliefs on our behavior and introduces the theory of Psycho cybernetics, which explains how our brain and nervous system respond to negative feedback. The podcast concludes with a discussion of success and failure personality traits and how we can train ourselves to avoid failure traits and enhance success traits. It touches upon the significance of emotional regulation and finally provides two techniques to help deal with distractions in our everyday lives. Intro Soundtrack 00:01 Introduction to Psycho-Cybernetics 00:22 Understanding the Power of Subconscious Beliefs 02:59 The Impact of Negative Beliefs 04:08 The Power of Rational Thinking 04:12 The Role of Hypnosis in Shaping Beliefs 08:17 The Power of Visualization 09:34 Stimulating Creativity and Happiness 11:13 The Role of Habits in Shaping Personality 11:55 The Seven Elements of a Successful Personality 14:47 The Seven Traits of a Failure Personality 17:42 Understanding Emotional Regulation 18:23 Overcoming Emotional Scars 19:12 Unlocking Creative Personality 19:29 Techniques to Find Focus in a World of Distractions 20:57 Conclusion and Farewell --- Instagram: ⁠⁠https://www.instagram.com/sidd_z_chau..⁠⁠. LinkedIn: ⁠⁠https://www.linkedin.com/in/siddhant-..⁠⁠. tiktok: ⁠⁠https://www.tiktok.com/@sidd_z_chauha..⁠⁠. website: ⁠⁠https://siddchauhan.com weekly newsletter: ⁠⁠https://siddhantchauhan.substack.com⁠⁠ podcast: ⁠⁠https://anchor.fm/pure-entropy⁠⁠ - available on all major platforms. we discuss the human condition and life's strange curiosities with my brother and share ideas to help make our daily lives more happier and efficient. read my latest newsletter

Going Long Podcast SERIES HIGHLIGHT Episode 365: How to Create Financial Safety from 3x Olympic Gold Medalist To see the Video Version of today's conversation just CLICK HERE. In the conversation with today's guest, BJ Johnson, you'll learn the following:   [00:36 - 03:59] BJ's profile, in Billy's guest introduction. [03:59 - 09:18] The backstory and decisions made that led BJ to this point in his journey. [09:18 - 12:57] The goals and dreams that BJ had from Basketball to Real Estate, and how he went about making those dreams reality.  [12:57 - 15:11] How humility played a part in the big changes and sacrifices BJ made on his way to success. [15:11 - 17:30] The spark that made BJ want to go into Real Estate Investing. [17:30 - 19:33] How BJ manages to do so many things and have such a busy schedule and still manage to make a success in each area. [19:33 - 25:01] How BJ knew that the market locations that he wanted to go into were the right ones based on what was going on in his life at that moment and what was a good fit for him.  [25:01 - 29:52] Lessons that BJ learnt in his early past, especially from his mom, that are still true and important today, and still play a part in the decisions made in investment deals. [29:52 - 32:45] How the experience of being involved in team sports has helped BJ to continue to be successful and grow, in areas beyond his sporting life.  [32:45 - 40:19] BJ's focus in the investment world in terms of how it goes beyond financial return. [40:19 - 42:04] What BJ sees for his future and that of Metamorph Investments in the next 2 to 5 years.  [42:04 - 44:44] What makes Greensboro a good market location to invest in.   Here's what BJ shared with us during today's conversation: Where in the world BJ is based currently: Burlington, North Carolina. Favourite European city: Barcelona, Spain.  The best thing to happen in the past 24hours: While having a conversation with an investor, BJ realised that his language and outlook had changed compared to in the past, in comparison to the investor he was talking to who was more stuck in his ways, so it was a nice realisation that he's progressing in the direction he wants and how far he's come in the past few years. A mistake BJ would like you to learn from so you don't have to pay full price for it: Try to have faith in what you are doing and not let your doubt be communicated to your investors or team as it can stop deals from working out. Book Recommendation: Psycho-Cybernetics, by Maxwell Maltz.. and .. You2, by Price Pritchett.  Be sure to reach out and connect with BJ Johnson by using the info below:   Website: https://metamorphinvest.com/  Email: info@metamorphinvest.com  Get your Free chapter of BJ's book Success Habits of Super Achievers: http://metamorphinvest-8889889.hs-sites.com/get-your-free-chapter-0  Start taking action TODAY so that you can gain more Education and Control over your financial life.   To see the Video Version of today's conversation just CLICK HERE.   Be sure to connect with Billy!  He's made it easy for you to do…Just go to any of these sites:   Website: www.billykeels.com Youtube: billykeels Facebook: Billy Keels Fan Page Instagram: @billykeels Twitter: @billykeels LinkedIn: Billy Keels

It's an old concept but used by psychologists, goal-driven people, high-achievers, and anyone wanting to live a more positive life.The concept was developed by a surgeon back in the late 1950s. Dr. Maxwell Maltz noticed that not all of his cosmetically altered patients were satisfied with their results, even if the change was exactly what they wanted. There was more to self-image than what one could see. Psycho-Cybernetics is a book Mel is enjoying right now. In this week's episode, you and Kel can hear the summary of things and decide for yourself if this type of book might interest you. Plus, there are four simple steps we can all put into practice right away.Psycho-Cybernetics by Maxwell MaltaPathological Positivity by Paul JenkinsIf you find value in this week's episode, Mel & Kel would love you to share it in your Instagram or Facebook story. Why not follow these girlfriends and stay connected? And, hey, if you haven't left a review yet, that would be a fantastic way to say "thanks!".Not sure how to leave a review? Watch this.How to Leave an Apple Podcast ReviewWe invite you to contact us! We'd love it if you would.WE CAN GETAWAY click here to learn moreEMAIL themelandkelshow@gmail.comWEBSITE melandkelshow.comFACEBOOK @themelandkelshowINSTAGRAM @themelandkelshowInterested in joining any of Mel's writing courses? Connect with her here.MEL'S EMAIL melissa@writeonwebb.comMEL'S WEBSITE writeonwebb.comMEL'S FACEBOOK writeonwebbMEL'S INSTAGRAM @writeonwebbStruggling with your child's addiction and need support? Connect with Kel here.KEL'S EMAIL kelly@newdayfamilyrecovery.comKEL'S WEBSITE newdayfamilyrecovery.comKEL'S FACEBOOK newdayfamilyrecoveryKEL'S INSTAGRAM  @newdayfamilyrecovery

Join us as we're honored to welcome Patrick Bet-David, an entrepreneur with Iranian roots and an advocate for the American Dream. The episode dives deep into the subjects of free speech and why immigrants, like PBD, often hold a unique and passionate appreciation for the liberties offered in the United States. Patrick brings a unique perspective to the discussion, championing capitalism while advocating for regulations that keep large corporations accountable. As a seasoned entrepreneur, he sheds light on what it takes to launch a successful business and assemble a winning team, highlighting key traits such as willingness to learn, coachability, and the drive for success. In addition to dissecting the world of Network Marketing, both Eric Worre and PBD share their top book recommendations and delve into the power of literature in shaping minds and characters. PBD gives listeners an exclusive glimpse into his journey in content creation and reveals exciting future secret plans for his upcoming media project, which promises interviews with compelling personalities. About: Patrick Met-David, PBD, is an immigrant from Iran who arrived in the U.S. at the age of 10 during the Iranian revolution, seeking refuge. After serving in the military, he entered the finance sector and founded PHP Agency Inc. before turning 30. Today, PHP is one of the fastest-growing financial companies. He is widely recognized for his Valuetainment Media brand, which inspires individuals with content focused on entrepreneurship and personal development. He is also a sought-after speaker on these subjects and has conducted interviews with influential speakers like Joe Rogan, Andrew Tate, Jordan Peterson, Kobe Bryant and many more.   HIGHLIGHTS: Patrick Bet-David's journey from Iran to the USA and his deep appreciation for the country Discussion on free speech and its potential consequences Patrick's strong support for capitalism and competition Insights into entrepreneurship and the importance of strong teams Key qualities for success: willingness, coachability, and hunger Patrick's experience with Network Marketing Patrick's content creation journey, from motivation to discussing controversial topics Patrick's future plans, including a media campus and consulting firm Interest in interviewing various prominent figures   SOCIAL MEDIA: Website URL: https://www.patrickbetdavid.com/ Patrick Bet-David IG

Welcome to a transformative episode of the Super Entrepreneurs Podcast, where we unravel the enigmatic connection between your mind and body. I'm your host, Shahid Durrani, and today, we're diving deep into the very core of what drives our actions, decisions, and ultimate success.   Picture this: You stand before a mirror, your reflection staring back at you. But beyond the surface, lies something more profound - your self-image, the compass that directs your journey. In this gripping episode, we delve into the groundbreaking concept that your self-image acts as a guided missile, steering your path to triumph or tribulation.   Join me on a captivating exploration as we draw from the wisdom of Dr. Maxwell Maltz, So, fellow visionaries, join me in this journey of self-discovery and metamorphosis. Unearth the power of your self-image, reshape your destiny, and let your mind become the guided missile of your entrepreneurial triumph.   Tune in, as we unveil the art of mastering the mind-body symphony, igniting your potential, and redefining success. In 1960, Dr. Maltz penned "Psycho-Cybernetics," a revelation that rocked the foundations of understanding human behavior. We'll discover how a simple surgery led to a profound discovery - that even a transformed external reality can clash with an unaltered internal perception.   Entrepreneurs, this is your wake-up call. Our minds function like guided missiles, adjusting their trajectory to strike a target. Your self-image guides your actions, aligning them with your deepest beliefs. When your self-image mirrors that of a triumphant entrepreneur, your strides sync with your goals. But if doubts shroud your self-perception, your efforts could misfire.   Chapter Stamps:   Introduction and Background - [00:00:00] The Mind as a Guided Missile - [00:01:24] The Power of Self-Image - [00:02:27] Dr. Maxwell Maltz's Insights - [00:03:36] The Guided Missile Analogy - [00:04:36] Internal Blueprint of Self-Image - [00:05:47] Misalignment of Self-Image - [00:06:59] Inner Belief System and External Success - [00:07:33] Transforming Past Experiences - [00:08:08] Uncovering True Self-Image - [00:09:37] The Power of Visualization - [00:11:00] Mental Rehearsal for Self-Image Remodeling - [00:11:45] Overcoming Past Struggles - [00:12:45] Shifting Self-Image: A Daily Endeavor - [00:13:55] Nurturing Your Self-Image - [00:14:23] Conclusion and Call to Action - [00:15:16]   Pullout Quotes:   The self-image... woven into our daily lives and everything that we do, especially as entrepreneurs." "Our self-image can either empower or restrict our journey." "If you have ever wondered why you act a certain way... a lot of those answers can be found in your self-image." "Our brains set targets or goals for ourselves... ensuring we hit our goals." "Our self-image isn't in alignment... setting ourselves up for a misfire." "The more you do it, the more believable it becomes and also helps in uncovering your true self-image." "This mental rehearsal can remodel our self-image, aligning it with that successful, confident and determined entrepreneur we want to become." "Your self-image is the cornerstone of your world, nurture it with positive affirmations and visualization." "Shift your internal self-image and see your body move towards your goals."   Socials:   Website: https://shahiddurrani.com Shahid's Links: https://zez.am/officialshahiddurrani     ----more---- Notice to the Super Entrepreneurs community:   Before we part, remember to join our Private Facebook group, 'Mindset for Business Success.' Here we share mindset wisdom to elevate your life and business, ready for a transformative journey? This group is your key to unlocking potential and achieving business growth. Don't miss out on this incredible free resource. Join us in 'Mindset for Business Success' today!   https://www.facebook.com/groups/mindsetforbusinesssuccess/     ----more---- Affiliate Disclaimer: If you make a purchase using one of my links above then I might earn a commission (at no extra cost to you).

Show Summary: “Within us lies our authentic selves, untouched and constant. Life teaches us coping strategies, some resembling self-sabotage, but remember, they once served a purpose. Embracing curiosity and understanding the needs they fulfill paves the way for healing and growth."In a world where there's an abundance of information on healing, it's easy to feel overwhelmed and wonder why we haven't fully healed yet. The truth is healing is not just about gathering knowledge. To truly heal, we must understand ourselves on a deeper level.If you have ever felt like you're standing in the way of your own healing journey, leading to frustration and self-blame, then it's time to shift this perspective.In this episode, we invite you to take a step back and reconnect with your higher self. Discover why information alone is not enough for healing, the reasons behind our self-sabotaging behaviors, and why taking a slower approach can result in a lasting recovery.Let's cultivate compassion and kindness within ourselves on this genuine healing journey.Don't miss Episode 78 of the Gutsy Health Podcast, and remember to leave a review for a chance to win a free hair analysis!Exceptional Highlights:Stress or trauma can disrupt the body's ability to signal nutritional needs to the brain, leading to self-sabotaging behaviors like binge eating when the brain doesn't recognize that the body is already nourished.Our beliefs about ourselves heavily influence our actions. To make meaningful positive changes, we must expand and transform our self-image.Movement and breathing are essential for reconnecting with the body and emotions, while meditation helps with neuroplasticity and brain growth.Show Highlights: 03:44 - Why it's crucial to fully integrate and understand ourselves rather than just simply accumulating information12:05 - Telltale signs your body may be stuck in survival mode and dominated by stress13:50 - The mind-blowing potential of neurofeedback to transform mental health and create lasting changes in your brain18:58 - Unraveling the relationship between stress, trauma, and our eating behaviors24:03 - How to expand your self-image if it has been trampled your entire life28:27 - Part of healing is to confront and embrace sadness and past hurts34:35 - Reframing self-sabotage and self-soothing mechanisms as a loving act38:43 - Juanique's reasoning behind introducing new foods first before presenting the restricted foods list48:56 - Embracing gentle curiosity as a tool for personal growth and healing52:10 - There is wisdom and healing in slowing down and listening to your bodyImportant Links: Gutsy Health Podcast IG - https://www.instagram.com/gutsyhealthpodcast/Gutsy Health Academy - https://www.mygutsyhealth.com/Mentioned Links:Mind, Body, Soul Course -  https://www.mygutsyhealth.com/Healing DOES Happen & This is How with Jasmine Dulin - https://bit.ly/3q8Xa1OPsycho-Cybernetics, A New Way to Get More Living Out of Life by Maxwell Maltz - https://bit.ly/43GOgWVBioenergetics: The Revolutionary Therapy That Uses the Language of the Body to Heal the Problems of the Mind by Alexander Lowen - https://bit.ly/43Nf3kH

Show Notes: https://wetflyswing.com/471 Presented By: Togens Fly Shop, Waters West, Mavrk Fly Fishing  Sponsors: https://wetflyswing.com/sponsors As the seasons change, it's essential to prioritize your well-being and stay healthy. And who better to guide you than Cody Wood? With years of experience and a passion for all things wellness, Cody is here to share his top tips to ensure you have a thriving season ahead. From simple lifestyle adjustments to nourishing nutrition advice, Cody's expertise will empower you to make positive changes and take charge of your health. Whether you're looking to boost your immunity, maintain an active lifestyle, or find balance amidst the chaos, Cody's got you covered. Get ready to embark on a journey of wellness with Cody Wood as your trusted companion. Discover practical tips, actionable strategies, and expert insights to help you navigate the season feeling vibrant, energized, and at your best. Let's unlock a healthier you together! Top Tips to Stay Healthy Show Notes with Cody Wood 2:48 - Cody shared his introduction to fly fishing with a co-worker in the restaurant industry in Oklahoma City, and it all started with a fly rod and fishing in small lakes and private areas. 3:43 - Cody worked for 6 years as a therapist, and what he has learned about it through his own understanding and others he has met is the influence it has on a positive livelihood. 4:42 - Cody has a 12-foot kayak named Jackson Kilroy, and he thinks Stillwater fishing's quickly becoming more of his favorite thing to do just for the serenity. He also loves a good hike along the creek. and he loves to fish in running water, spinning all day, floating around. Whether that's dragging a leach pattern, just trolling, or actually standing up and casting those, he thinks these are his most fruitful days. 5:41 - We talked about how he loves Stillwater compared to the fresh water in the streams. And it's because he's equipped to do it. He's uniquely equipped with the boat. He can get into some areas that others can't. You know, you can throw a bunch of gear in his boat that he wouldn't be able to take with him when he was hiking. So he kind of has his own little space, and that's what's most appealing to him as he gets older just having all the belongings. 7:08 - Cody grew up in Southwest Oklahoma. Lake Reka. And his mom was actually the one who taught him to fish. 11:26 - Cody is now actually in Utah. His in Spanish Fork. He moved down there in August. He moved away from Montana in April. He went to Arizona to pursue business and then he ended up in Utah in August. 12:35 - Cody shared that, being in Oklahoma, Yellowstone Park is to the north, and that has been his magnetic north all his life. When he moves there, he struggles with the fact that, where he is, he instinctively thinks that his north is south, like towards the park. So, for him, it's like a magnetic pole. There's a lot of it; it's a very unique place there. 13:44 - Cody is in Utah County, and he's excited to explore some of these places this summer. He looked at it, and there were some lakes and some things that he was excited to get on the boat. And there was one place they had a Tiger muskie; that was something he never caught. And of course, the Tiger Trout, which he knew was a hybrid, It was a sterile fish, but it was something he had never touched. So he's excited to aim for those and then see where life takes him this summer. 14:50 - We talked about his corporate stuff Pain-Free Outdoors, which started for him as a way to serve active individuals. People like him. People who don't want to go to a clinic or spend time in a gym just have to do it at home or on the road if they live an active lifestyle. Where he is, serving teams, organizations, and groups that have the same approach to physical modalities that he takes. Whereas Life Sync requires a more nutritional and physical approach. So being pain-free on the outside is just the physical side of it, although I touch on the basics of nutrition for people who need it. But for most, it's decompression work. 16:27 - Cody shares why he created Pain-Free Outdoors because if we look at our modern lifestyle, it all goes to the pain-free outdoors, which is what we were made for. We were made to run barefoot, catch things, hunt, Fish, and be alone. Farming and longevity are the biggest pieces of the puzzle that many people have lost because of their lifestyle and because of things that have become cultural norms. So connecting those two dots is why he created Pain-Free Outdoors. 17:45 - We talked about some things that a person can do today or this week to be more active. The Big piece of the puzzle for Cody is body shape recognition. The ability to see it and say, Okay, I'm in good shape versus bad form. So, that awareness is always the biggest part for him when teaching because all the training he gives is based on that shape. 20:15 - Cody mentioned that a lot of people are going to see it as yoga, but my approach is based on resting patterns and activity patterns and then learning to flow between those two and understanding that you're just ingraining that innate pattern. So you're looking at creating a habit versus creating a movement flow. So, if you're practicing yoga, this would appeal to your practice, your personal practice, because it'd give you a map to show how yoga practice should look versus the days that you don't get back on the ground and don't do your movement flows. 22:11 - Cody shared that if you're putting your body in that position, there's a word called somatics, which is your mind's control of movement, health, and feeling. And that somatic position, those postures of sitting in a chair, wear on you, and the brain wears down, the body wears down, according to people that have to sit throughout a day by occupation. It's very important. They understand how to actively decompress that spine, which is a big piece of his protocol in decompression routines. 23:35 - Cody is a Coach, he provide benefit to individuals. A Mentor to world-class trainers and athletes, he has instructed over 250 Student and Veteran Coaches. His expertise allows him to serve a wide range of clients. Here's more about Cody and Pain-Free Outdoors 26:22 - Cody shares his 5 and 10-minute flows. That 10-minute flow taught a mother and two boys. So he's teaching an audience that's new to it, and in that 10-minute flow, it's a lot of ground, but that's the 10 minutes he does before the activity. Those flows are different. There's a five-minute flow; you'll see it's kind of an accelerated version of that process. And then there are individual videos that go through each exercise. Each of those is specific to an ailment, and the flow is useful to obtain circulating body fluid, synovial fluid, and blood flow. 32:38 - 3 Things about how to be more active  Awareness, being aware of your shape Resting Patterns, being aware of your resting patterns Decompression, being aware of your active decompression 34:56 - Cody mentioned a big reason he stopped practicing under the medical model was because of some of the restrictions that he has to follow with a therapy license. As an occupational therapist, you're not allowed to treat the ankles in the hips. 38:04 - Cody shared about Corporate stuff: they have Presentations and full-blown wellness services. Like they're fitting a wellness provider, they're putting them on site, educating them, and training them. It's one of their own now as they grow, and they look forward to having businesses they want to promote from within because they have the ability, he said because he and three other providers that are a part of them all came together. They create a training method for someone to understand how to perform it and implement it in the workplace. 39:30 - We discussed age groups and how Cody convinced his 20-year-old self to seek help before falling on his back and playing pickup basketball. And an athlete understands that he can optimize your movement and make you perform at a higher level. He also mentioned Simone Biles: She moves; her body moves the way she shows. She is one of the models he uses because she keeps the pattern of the way she steps and leaves her foot off the ground. Watch this Floor Exercise by Simone Biles. 41:29 - We talked about nutrition. Cody shared that their approach to that is to huddle and find a way to drink water. Get a pure hydrating fluid. There are several products they recommend for removing fluoride because it improves hydration. 43:34 - Cody discussed that the proper way to be hydrated is to drink water. The easy way is with a water bottle; just have a water bottle right next to you. 44:20 - Cody shared that now fasting is a good thing. If you gonna intentionally pursue that for your health, it allows the body to reset. He also mentioned the great book out there by, Michael Easter called The Comfort Crisis and he kind of dives into this, that feeling of hunger. 47:21 - Cody believes that drinking one glass of wine a day is healthy, but he believes it should be in small amounts; everybody knows there's a fine line in moderation. If you're doing it socially, if you're having a glass of wine for your health, and it allows you to have a good evening with your significant other, then he's all for it. That's the kind of coach he is. Cody worked at a wine bar for a long time, and he really enjoyed it. 48:42 - Soul food and mindfulness are essential aspects of personal growth and spiritual development. Like gratitude and prayer, spirituality is different in different cultures. Understanding a client's belief system is crucial for effective coaching. Instead of changing their belief system, it is important to work with them and help them set goals. Mindfulness involves practicing gratitude and prayer, while mindfulness involves tracking progress and starting a journal. Being grateful for the simple things in life. 51:00 - Cody emphasizes the benefits of outdoor activities, such as hiking and fly fishing, as they provide a spiritual component. Fishing provides a connection and a zen experience, and the opportunity to catch a fish is a personal spiritual pillar. Many people view fishing as a spiritual activity, even if they don't identify with a religion. However, it's important to recognize that fishing is not just about spirituality; it can also be a religious practice. 51:41 - Cody shared that Religion is not just about reconnecting with thoughts and feelings, but also about connecting with people from the past. Research suggests that we can speak to people who are no longer present and that people don't die until they stop being spoken about. This spiritual belief allows people to live for generations and is a powerful tool for healing and connection. 53:55 - Cody also shared learning about other cultures and their mental pillars through Jocko's approach, which strengthens individuals mentally and physically. Listening to Jocko can help you overcome obstacles and become a mentally stronger person. 55:01 - We talked about Jocko's podcast, Episode 375, which features an interview with an ex-marine, highlighting the power of discipline. The interviewee, a Marine, shares their experiences with a former Navy member, highlighting the importance of discipline in their lives. The power of this experience is evident in the interviewee's discipline, which is a powerful aspect of their life. Discipline is often a struggle for many people, but it is essential for maintaining a strong and disciplined lifestyle. 55:50 - Cody shared that his dad was an Air Force vet. He grew up in a home with discipline. He had a checklist on the wall. He had to do those things every day, or there was no fun to be had. As he gets older, he thinks that was a great tool. They understood that because both parents are also occupational therapists, that is a skill that he learns. Tracking sheets, giving someone visual feedback. It feels good to check that box. 57:53 - Cody shared his Top 5 Tips for staying healthy. Hydrate Modify your environment Decompress Daily Routine Track It 59:40 - Cody ensures a successful day by scheduling and preparing things the day before. This will prevent confusion and ensure that you have a clear plan in place. It is important to write down your plans and plan accordingly. 1:02:27 - Cody is open to consulting and guiding others toward their goals. However, if they are unsure of their intentions, he may not be the best coach for them. Instead, he aims to guide them and help them stay on the path. Jocko can be a valuable resource for those who need to be yelled at or hailed. Cody has experience yelling at athletes and group classes, but he prefers to be a more supportive and encouraging coach. 1:03:49 - Cody recommends reading Psycho-Cybernetics by Maxwell Maltz, an old book on subconscious and mental pillars, as a valuable resource. 1:04:07 - Cody discussed understanding the mind and self-talk, emphasizing that one's self-presentation is a reflection of their self-view. This defensive mechanism can lead to situations where one is put in a certain situation. He praised Frosty Hesson's book Making Mavericks, which inspired him to become a therapist and a coach. The book serves as a valuable guide for understanding the brain's defensive mechanisms. 1:04:50 - Cody shares his routine, which involves writing about his clients and learning from them. He also includes mantras and sticky notes on his door, which he uses as a reminder when he leaves. These helpful habits have been the most influential part of Cody's life, as they have helped him navigate his life and maintain a positive outlook. Show Notes:  https://wetflyswing.com/471 Top Tips to Stay Healthy Conclusion with Cody Wood Cody emphasizes the importance of intentional health and awareness. A free health consultation can help individuals schedule a conversation, either for free or for a donation. If unable to afford it, the consultation is free, and those who truly need it are not turned away. Cody also mentioned other resources, such as books and videos. One resource that could help people dig deeper into the topics discussed is a video program. This is a DIY reference video library for exercises after a program and has been successful with people watching it. If something doesn't feel right, he can be reached for assistance. The program offers numerous benefits, but if something doesn't feel right, he is always available to help. Cody is attending a wellness fair in Spanish Fork, where they plan to connect with other providers in their community and learn about independent wellness providers. They have attended events in the past and are excited to attend the fair. They are interested in finding a gym that sells crystals and herbs, as well as nutrition services. Their goal is to obtain a contract to instruct businesses on how to improve employee health and then pay these providers for their employees' health. And they also need to connect with people in their area to ensure their backyard is taken care of during their work. Cody appreciates the platform and looks forward to hearing from us again.

Is private money lending the next best way to invest? To the everyday landlord, home flipper, or once-in-a-while investor, private lending seems completely foreign. Why would you lend money when you can put it into your deals? And even if you wanted to, wouldn't it take millions, or at least a few hundred thousand dollars to get started? Surprisingly, private money lending is available to more people than you think, and it could be your next way to make truly passive income.Alex Breshears and Beth Johnson were neither millionaires nor active investors when they started lending private money. Over time, they realized that they had grown relationships with active real estate investors, many of which always needed funding for the next deal. While swinging hammers and painting baseboards may sound fun to active BRRRRers or flippers, to Alex and Beth, the passive income that came in from private money lending was even better.They're now so ingrained in the world of private money lending that they've written the newest BiggerPockets book, Lend to Live, where they talk about how to build “hassle-free passive income” by lending private money. In this episode, they go over how a new investor can start lending, what to look out for in a lender when you need money for deals, and how even with a few thousand dollars, you too can start building truly passive income streams.In This Episode We Cover:How any investor can start lending money for a substantial profitWhy private lending has become more popular as investment funding becomes limitedHard money vs. private money and why you should never confuse the twoWhat to look for in a private money lender and how to vet them before you investProtecting your money as a private lender and what you need to do to secure a returnWhere private money lenders can find investors who are looking to invest And So Much More!Links from the ShowBiggerPockets Youtube ChannelBiggerPockets ForumsBiggerPockets Pro MembershipBiggerPockets BookstoreBiggerPockets BootcampsBiggerPockets PodcastGet Your Ticket for BPCon 2022Listen to All Your Favorite BiggerPockets Podcasts in One PlaceLearn About Real Estate, The Housing Market, and Money Management with The BiggerPockets PodcastsGet More Deals Done with The BiggerPockets Investing ToolsFind a BiggerPockets Real Estate Meetup in Your AreaDavid's BiggerPockets ProfileDavid's InstagramRob's BiggerPockets ProfileRob's YoutubeRob's InstagramRob's TikTokRob's TwitterWhy Private Money Lending is a Perfect Alternative to Active InvestingThe Perks & Process of Becoming a Private LenderBooks Mentioned in the ShowLend to Live by Beth Johnson and Alex BreshearsExtreme Ownership by Leif BabinCashflow Quadrant by Robert KiyosakiPsycho-Cybernetics by Maxwell Maltz, M.DConnect with Beth & Alex:Alex and Beth Email on Lend2LiveBeth's Email on Flynn Family LendingAlex' BiggerPockets ProfileBeth's BiggerPockets ProfileLend2LiveFlynn Family LendingClick here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-642Interested in learning more about today's sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.