SHIFT

Podcaster Walt Blau joins me and we discuss marriage, infertility and his stint being paralyzed from he waist down. My man has endured and overcome and he's not afraid to talk about it. instagram website Follow SHIFT Instagram https://www.instagram.com/therealkeithmccoy/ TikTok https://www.tiktok.com/@therealkeithmccoy?is_from_webapp=1&sender_device=pc web www.togetherweshift.com Grab a copy of my book Choose Different: https://www.choosedifferentbook.com

All decision making is a values clarifying exercise Follow SHIFT Instagram https://www.instagram.com/therealkeithmccoy/ TikTok https://www.tiktok.com/@therealkeithmccoy?is_from_webapp=1&sender_device=pc web www.togetherweshift.com Grab a copy of my book Choose Different: https://www.choosedifferentbook.com

When we are inconsistent with our ideals and our values we fall into hypocrisy. And that's dangerous Follow SHIFT Instagram https://www.instagram.com/therealkeithmccoy/ TikTok https://www.tiktok.com/@therealkeithmccoy?is_from_webapp=1&sender_device=pc web www.togetherweshift.com Grab a copy of my book Choose Different: https://www.choosedifferentbook.com

Do we need to understand them to accept them? Follow SHIFT Instagram https://www.instagram.com/therealkeithmccoy/ TikTok https://www.tiktok.com/@therealkeithmccoy?is_from_webapp=1&sender_device=pc web www.togetherweshift.com Grab a copy of my book Choose Different: https://www.choosedifferentbook.com

I don't want to hear what they're doing wrong, tell me what you're doing right Follow SHIFT Instagram https://www.instagram.com/therealkeithmccoy/ TikTok https://www.tiktok.com/@therealkeithmccoy?is_from_webapp=1&sender_device=pc web www.togetherweshift.com Grab a copy of my book Choose Different: https://www.choosedifferentbook.com

A conversation with my oldest son for the Father's Day weekend. Follow SHIFT Instagram https://www.instagram.com/therealkeithmccoy/ TikTok https://www.tiktok.com/@therealkeithmccoy?is_from_webapp=1&sender_device=pc web www.togetherweshift.com Grab a copy of my book Choose Different: https://www.choosedifferentbook.com

Ty is a brother in Christ, a veteran and a dreamer. Follow SHIFT Instagram https://www.instagram.com/therealkeithmccoy/ TikTok https://www.tiktok.com/@therealkeithmccoy?is_from_webapp=1&sender_device=pc web www.togetherweshift.com Grab a copy of my book Choose Different: https://www.choosedifferentbook.com

Here's a skill I'm working on Follow SHIFT Instagram https://www.instagram.com/therealkeithmccoy/ TikTok https://www.tiktok.com/@therealkeithmccoy?is_from_webapp=1&sender_device=pc web www.togetherweshift.com Grab a copy of my book Choose Different: https://www.choosedifferentbook.com

I don't have to live your experience to understand your conditions. Follow SHIFT Instagram https://www.instagram.com/therealkeithmccoy/ TikTok https://www.tiktok.com/@therealkeithmccoy?is_from_webapp=1&sender_device=pc web www.togetherweshift.com

You were meant for greatness, don't be surprised when you achieve it. Follow SHIFT Instagram https://www.instagram.com/therealkeithmccoy/ TikTok https://www.tiktok.com/@therealkeithmccoy?is_from_webapp=1&sender_device=pc web www.togetherweshift.com

Kenneth Clark, along with his wife Hope, is the Founder for Vibrant Families, a nonprofit organization designed to bring community leaders together for deeper impact and help fatherless young boys of Central Florida connect to resources and opportunities so they can live a brighter and more promising future. Vibrant Families Kenneth Clark Instagram Follow SHIFT Instagram https://www.instagram.com/therealkeithmccoy/ TikTok https://www.tiktok.com/@therealkeithmccoy?is_from_webapp=1&sender_device=pc web www.togetherweshift.com

Mark Twain said continuous improvement is better than delayed perfection, was he right? Follow SHIFT Instagram https://www.instagram.com/therealkeithmccoy/ TikTok https://www.tiktok.com/@therealkeithmccoy?is_from_webapp=1&sender_device=pc web www.togetherweshift.com

Are you a good steward of your gifts Follow SHIFT Instagram https://www.instagram.com/therealkeithmccoy/ TikTok https://www.tiktok.com/@therealkeithmccoy?is_from_webapp=1&sender_device=pc web www.togetherweshift.com

Another episode on what leaning in looks like Follow SHIFT Instagram https://www.instagram.com/therealkeithmccoy/ TikTok https://www.tiktok.com/@therealkeithmccoy?is_from_webapp=1&sender_device=pc web www.togetherweshift.com

Colby is my barber, a freind and oh, happens to be a trans man. I don't fully understand the trans world, and so I chose to do what I typically do, I decided to Lean In and learn more. Follow SHIFT Instagram https://www.instagram.com/therealkeithmccoy/ TikTok https://www.tiktok.com/@therealkeithmccoy?is_from_webapp=1&sender_device=pc web www.togetherweshift.com

We've forgotten to care about each others humanity Follow SHIFT Instagram https://www.instagram.com/therealkeithmccoy/ TikTok https://www.tiktok.com/@therealkeithmccoy?is_from_webapp=1&sender_device=pc web www.togetherweshift.com

When life puts you in tough situations don't say why me, say try me. Follow SHIFT Instagram https://www.instagram.com/therealkeithmccoy/ TikTok https://www.tiktok.com/@therealkeithmccoy?is_from_webapp=1&sender_device=pc web www.togetherweshift.com

The idea that you can't pour from an empty cup is bullshit. Follow SHIFT Instagram https://www.instagram.com/therealkeithmccoy/ TikTok https://www.tiktok.com/@therealkeithmccoy?is_from_webapp=1&sender_device=pc web www.togetherweshift.com

After a few months of self reflection....

Daniel King is a retired Law Enforcement Officer and an Expert Witness. We talk about mental health, officer involved shootings and what a duty to intervene looks like. Follow SHIFT Instagram https://www.instagram.com/thekeithmccoy/ Facebook https://www.facebook.com/togetherweshift web www.togetherweshift.com Grab a copy of my book Choose Different: https://www.choosedifferentbook.com

This is one from Season One. I thought I'd revisit it since this week is the Anniversary of launching the podcast. It's one of the most listened to episodes from Season One and one I think we all need to consider often Follow SHIFT Instagram https://www.instagram.com/thekeithmccoy/ Facebook https://www.facebook.com/togetherweshift web www.togetherweshift.com Grab a copy of my book Choose Different: https://www.choosedifferentbook.com

But we shouldn't stop connecting with people. Follow SHIFT Instagram https://www.instagram.com/thekeithmccoy/ Facebook https://www.facebook.com/togetherweshift web www.togetherweshift.com Grab a copy of my book Choose Different: https://www.choosedifferentbook.com

Never apologize for raising dragon slayers in a time of actual dragons Follow SHIFT Instagram https://www.instagram.com/thekeithmccoy/ Facebook https://www.facebook.com/togetherweshift web www.togetherweshift.com Grab a copy of my book Choose Different: https://www.choosedifferentbook.com

One Year Anniversary Episode....and a few lessons I've learned so far Follow SHIFT Instagram https://www.instagram.com/thekeithmccoy/ Facebook https://www.facebook.com/togetherweshift web www.togetherweshift.com Grab a copy of my book Choose Different: https://www.choosedifferentbook.com

I've typically tried to begin with the end in mind. Sometimes though, you just have to take the next step Follow SHIFT Instagram https://www.instagram.com/thekeithmccoy/ Facebook https://www.facebook.com/togetherweshift web www.togetherweshift.com Grab a copy of my book Choose Different: https://www.choosedifferentbook.com

Even if you are blaming them, it is still your choice Follow SHIFT Instagram https://www.instagram.com/thekeithmccoy/ Facebook https://www.facebook.com/togetherweshift web www.togetherweshift.com Grab a copy of my book Choose Different: https://www.choosedifferentbook.com

I think we've talked about this before, but in case you forgot... Follow SHIFT Instagram https://www.instagram.com/thekeithmccoy/ Facebook https://www.facebook.com/togetherweshift web www.togetherweshift.com Grab a copy of my book Choose Different: https://www.choosedifferentbook.com

Do you struggle with the need to be right? Follow SHIFT Instagram https://www.instagram.com/thekeithmccoy/ Facebook https://www.facebook.com/togetherweshift web www.togetherweshift.com Grab a copy of my book Choose Different: https://www.choosedifferentbook.com

Dave Courvosier has 40 years of Broadcast Journalism experience. We dive into the realities of the local news, mainstream media and what it means to navigate the 24 hour access to information we experience today. Follow SHIFT Instagram https://www.instagram.com/thekeithmccoy/ Facebook https://www.facebook.com/togetherweshift web www.togetherweshift.com Grab a copy of my book Choose Different: https://www.choosedifferentbook.com

The importance of dialogue cannot be overstated Follow SHIFT Instagram https://www.instagram.com/thekeithmccoy/ Facebook https://www.facebook.com/togetherweshift web www.togetherweshift.com Grab a copy of my book Choose Different: https://www.choosedifferentbook.com

I want a big easy funeral Follow SHIFT Instagram https://www.instagram.com/thekeithmccoy/ Facebook https://www.facebook.com/togetherweshift web www.togetherweshift.com Grab a copy of my book Choose Different: https://www.choosedifferentbook.com

Is accountability a choice, or part of our being? Follow SHIFT Instagram https://www.instagram.com/thekeithmccoy/ Facebook https://www.facebook.com/togetherweshift web www.togetherweshift.com Grab a copy of my book Choose Different: https://www.choosedifferentbook.com

I never liked the phrase living in your truth. Recently its brought new meaning to me though.... Follow SHIFT Instagram https://www.instagram.com/thekeithmccoy/ Facebook https://www.facebook.com/togetherweshift web www.togetherweshift.com Grab a copy of my book Choose Different: https://www.choosedifferentbook.com

Rip is the CEO of the San Diego Convention Center, a lifelong learner and creator and most recently a Pastor. A mentor and a friend, we cover the Olympics, the Bible, modern culture and whatever else came up. I'm sure you'll enjoy this one. Follow SHIFT Instagram https://www.instagram.com/thekeithmccoy/ Facebook https://www.facebook.com/togetherweshift web www.togetherweshift.com Grab a copy of my book Choose Different: https://www.choosedifferentbook.com

How are you with routine? Follow SHIFT Instagram https://www.instagram.com/thekeithmccoy/ Facebook https://www.facebook.com/togetherweshift web www.togetherweshift.com Grab a copy of my book Choose Different: https://www.choosedifferentbook.com

Is it more important to be a worthy descendant or to a generational healer? Follow SHIFT Instagram https://www.instagram.com/thekeithmccoy/ Facebook https://www.facebook.com/togetherweshift web www.togetherweshift.com Grab a copy of my book Choose Different: https://www.choosedifferentbook.com

Are you having the hard conversations you need to in your life Follow SHIFT Instagram https://www.instagram.com/thekeithmccoy/ Facebook https://www.facebook.com/togetherweshift web www.togetherweshift.com Grab a copy of my book Choose Different: https://www.choosedifferentbook.com

You're on your own in many ways Follow SHIFT Instagram https://www.instagram.com/thekeithmccoy/ Facebook https://www.facebook.com/togetherweshift web www.togetherweshift.com Grab a copy of my book Choose Different: https://www.choosedifferentbook.com

Forrest Krupin is a helicopter pilot, ski resort heavy equipment operator and someone who's always just gone after his plan, with no plan B Follow SHIFT Instagram https://www.instagram.com/thekeithmccoy/ Facebook https://www.facebook.com/togetherweshift web www.togetherweshift.com Grab a copy of my book Choose Different: https://www.choosedifferentbook.com

Can you set aside your preferences? What does that even mean.... Follow SHIFT Instagram https://www.instagram.com/thekeithmccoy/ Facebook https://www.facebook.com/togetherweshift web www.togetherweshift.com Grab a copy of my book Choose Different: https://www.choosedifferentbook.com

We've all sucked at something first, hang onto that feeling Follow SHIFT Instagram https://www.instagram.com/thekeithmccoy/ Facebook https://www.facebook.com/togetherweshift web www.togetherweshift.com Grab a copy of my book Choose Different: https://www.choosedifferentbook.com

We must look outward more than inward. Follow SHIFT Instagram https://www.instagram.com/thekeithmccoy/ Facebook https://www.facebook.com/togetherweshift web www.togetherweshift.com Grab a copy of my book Choose Different: https://www.choosedifferentbook.com

You've heard it said before "There are two types of people in this World..." and in this case, the two types are those who maintain either an internal or external locus of control. What does that even mean, and can you change it? Instagram https://www.instagram.com/thekeithmccoy/ Facebook https://www.facebook.com/togetherweshift web www.togetherweshift.com Grab a copy of my book Choose Different: https://www.choosedifferentbook.com

Noble Gibbens is the EQ Gangster, an Emotional Intelligence Coach and Entrepreneur. This was one helluva conversation and tons of fun. Hopefully you take something away from it too! Follow Noble here - Website: https://www.eqgangster.com/ Facebook: https://www.facebook.com/eqgangster Instagram: https://www.instagram.com/eqgangster/ YouTube: https://www.youtube.com/channel/UCWJkBGvkfH_BxHahuM8hTcw/videos Follow SHIFT Instagram https://www.instagram.com/thekeithmccoy/ Facebook https://www.facebook.com/togetherweshift web www.togetherweshift.com Grab a copy of my book Choose Different: https://www.choosedifferentbook.com

How do we raise our emotional intelligence?

Information is just data. You get to decide what to do with it. This means there is no misinformation

We all strive for control. Perhaps that's why we engage in so much that we maybe shouldn't

We get muddled in deciding, and analyzing and thinking. Decisions provide clarity though.

Gabe Joseph was incarcerated for 4 years in a Federal Prison and has a unique outlook on what it means to be accountable, to understand restoration and rehabilitation and how moving forward after facing seemingly impossible challenges can be accomplished Follow SHIFT Instagram https://www.instagram.com/thekeithmccoy/ Facebook https://www.facebook.com/togetherweshift web www.togetherweshift.com Grab a copy of my book Choose Different: https://www.choosedifferentbook.com

Wrapping up the daily episodes of Season 2 with one more favor to ask.... Follow SHIFT Instagram https://www.instagram.com/thekeithmccoy/ Facebook https://www.facebook.com/togetherweshift web www.togetherweshift.com Grab a copy of my book Choose Different: https://www.choosedifferentbook.com

Have you heard of gentle parenting? I have realized I am not a gentle parent Follow SHIFT Instagram https://www.instagram.com/thekeithmccoy/ Facebook https://www.facebook.com/togetherweshift web www.togetherweshift.com Grab a copy of my book Choose Different: https://www.choosedifferentbook.com