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https://teachhoops.com/ Soccer Fans Waited 106 Minutes for One Goal. You Can't Handle a 45 Second Possession? Spain just won the World Cup 1-0 with the only goal coming in the 106th minute, and over a billion people called it a masterpiece. Meanwhile, if a high school team holds the ball for 45 seconds, the gym loses its mind and the shot clock debate explodes all over again. In this episode, Coach Collins uses the biggest sporting event on the planet to take a hard, honest look at the shot clock argument: what the critics get wrong, what they get right, why tempo control is a strategy and not a crime, and how to actually coach late clock situations whether your state has a clock or not. If you coach at a school that doesn't reload with talent every year, this one is for you. The World Cup final was two hours of patience, tension, and one moment of quality. Nobody demanded soccer speed up. Basketball gets no such grace. Coach breaks down why the stall is strategy, why the shot clock rewards rosters more than coaching, why the clock is coming anyway, and the specific skills coaches need to teach to win with one. 00:00 | Cold Open: The Most Watched 1-0 Game in History Spain 1, Argentina 0. Scoreless through 90 minutes. Ferran Torres finally scores in the 106th minute of extra time. Argentina finishes the World Cup final with zero shots on goal. And the world called it beautiful. Set the hook: why does soccer get celebrated for patience while basketball gets crucified for it? 05:30 | The Double Standard Scarcity creates drama. Tension creates drama. Soccer fans understand that every scoring chance matters BECAUSE scoring is rare. Basketball somewhere decided more shots equals better basketball. Push back on that. More shots just equals more shots. 11:00 | What the Stall Actually Is (A Coach's Defense of Tempo) Personal stories from 30 years at Memorial. Times I held the ball. Times it was held on me. Why slowing the game down is the great equalizer for the shorter team, the undermanned team, the school without the AAU pipeline. Strategy, not cowardice. 19:00 | The Uncomfortable Truth About Who the Shot Clock Helps The clock does not reward good coaching. It rewards good rosters. Walk through it honestly: force a shot every 35 seconds and the more talented team wins more often, period. If you coach at a have-not program, the clock takes a weapon out of your hands. 26:00 | The Other Side of the Argument (Being Fair About It) Steelman the pro clock case. Players want to play the way they watch. Every level above high school uses one. Recruiting and player development arguments. End of game farming and intentional fouling ugliness that the clock genuinely cleans up. Acknowledge what's real here. 33:00 | The Clock Is Coming. Now What? The debate is basically over in most states, so stop fighting yesterday's war. The coaches who win with a shot clock are the ones who start TEACHING it. Late clock offense sets. Time and score situations as a daily drill, not a February surprise. Defending the last 8 seconds of the clock. Turning the clock into YOUR weapon. 41:00 | Practice Ideas This Week Three specific things to install: a 10 seconds left "get a good one" action, a scripted possession value drill where turnovers cost double, and a defensive late clock scramble drill. Keep it concrete so coaches leave with homework. 47:00 | The Real Lesson From Sunday The final wasn't great because of shot volume. It was great because two teams executed under pressure for two hours and one moment of quality decided it. That's the standard with or without a clock: value the ball, treat every possession like currency, patience is a weapon and panic is a choice. 50:00 | Wrap Up and CTA "Spain didn't score for 105 minutes and won the whole thing. Your team can survive a 58 second possession." "The shot clock doesn't reward good coaching. It rewards good rosters." "Scarcity creates drama. When scoring is hard, every possession means something." "The coaches who win with a shot clock are the ones who stop complaining about it and start teaching it." Tempo control is strategy, and it's the underdog's best weapon. The shot clock helps talented rosters more than it helps good coaches. The pro clock arguments are real too: player development, cleaner endings, alignment with every higher level. The debate is ending, so shift your energy from arguing to installing late clock offense and defense. Every possession is currency. Teach it that way in practice, every day. Does your state have a shot clock, and has it actually changed how you coach late game situations? Drop your state and your honest answer. Join the TeachHoops membership for the full late clock offense installs and practice plans mentioned in this episode Grab Funnel Down Defense to build the half court defense that makes long possessions miserable for your opponent Subscribe on YouTube at @TeachHoops for the video breakdown of Spain's final and what it teaches about possession basketball Rate and review the podcast, it helps more coaches find us high school basketball shot clock debate, shot clock pros and cons, basketball tempo control, late clock offense, coaching underdog teams, possession basketball, TeachHoops, Coach Steve Collins Episode Description (for podcast platforms)Episode SummarySegment BreakdownKey Quotes (pull for social)Key TakeawaysDiscussion Question for the Facebook GroupCalls to ActionSEO Keywords Learn more about your ad choices. Visit podcastchoices.com/adchoices

We have so much to unpack on this episode of Same Cast Different Day Podcast. Celebrities trying o buy they freedom. Celebrities begging for they freedom. America charging Canada a tariffs for smoke. The current administration is still talking about the 2020 election. Join as we discuss these topics and more on this episode of Same Cast Different Day Podcast.SocialsFacebookhttps://www.facebook.com/samecastdifferentdaypodcast/Instagramhttps://www.instagram.com/scddpodcast/Youtubehttps://www.youtube.com/channel/UCZA-Ib8DmQwG4o9wAFvpBDw

Jeremy Zakis and John Batchelor explore the deep-rooted drinking culture in cricket, citing Ben Stokes' retirement and the legacy of Sir Garry Sobers. They also discuss the "death" of Bazball, an aggressive strategy that proved physically unsustainable and unsuccessful during long five-day Test matches for England. (1)1920                                                                                                                                                      

World Heath Disclosure David Eells 7-19-26 (audio) Restored Republic via a GCR Update as of Sat. 18 July 2026 by Judy Byington, Welcome To The Great Awakening Next 48 Hours, Critical Next Ten Days, Historic Next 30 Days Changes Civilization “Most don't realize how hard it is to speak the truth to a world full of people who don't realize they're living a lie.”…Edward Snowden Judy Note: On Thurs. 16 July 2026 a ceasefire was activated in Israel – confirming a global reset of Mid East stability. Hamas freed the last living Israeli hostages, while Israel released 2,000 Palestinian prisoners. It all happened just as Q predicted: “Israel would be last.” Though the next day on Fri. 17 July 2026, the US Navy resumed a full naval blockade on Iranian ports in the Strait of Hormuz. The day before Iran had bombed a US Military base, ensuring a permanent break of the ceasefire. Trump's attack was mainly financial. The blockade was costing Iran $400 million a day, while US Central Command (CENTCOM) pounded targets in wave after wave of strikes on bridges, trains and other infrastructure that would affect any trade Iran could do outside the country. Of course, Iran refusing peace and making war would keep them out of the Global Currency Reset and financial system. Trump declared, “We gave them a chance… they shot first. Big mistake.” It was a typical Trump reaction. Because of the Global Military Alliance led by the US President and Commander-in-Chief, Deep State Elites were finally collapsing, while Sovereigns of the World were reaching out to grasp peace and Constitutional Law under God, governed by We The People. Q said it best on Telegram today: “The UN is now obsolete, because Trump is doing their job for them. The UN does not carry out its intended function, so Trump unilaterally took over as the new UN.   “Trump created the Board of Peace, brokered all the peace deals worldwide, and is shutting down threats to the people of the world, like Iran's nukes, the American cartels, ISIS in Syria, Yemen, Nigeria, etc. “Trump is using tariffs and military precision, to operate as the UN is supposed to. Trump is now the new global peacemaker, whether you like it or not. “Nothing gets done at the UN, so Trump took matters into his own hands.” Trump had already assured that Free Energy was on it's way to every household, and with the Global Currency Reset (GCR) that just launched, currencies across the World were trading at a 1:1 with each other as backed by gold and other assets. Our financial future was safe and finally away from the fiat dollar. The GCR had caused the Deep State's privately owned IRS to find it's grave, while their Illuminati's over taxing of the American people suddenly vanished. The Cabal's Federal Reserve now held a new position under the US Treasury where at last, bankers would be held accountable for their actions. The Deep State Elite's petrodollar was dead, Oil Monopoly, dismantled. When announcements came about the new financial system, Stock Markets would collapse; banks fail; the old wealth, evaporate. Though, The People would thrive with the new gold/asset-backed currencies of 209 nations. The Health Industry around the World was being forced to actually help the body heal itself using light and sound frequencies of free Med Bed treatments. Trump was placing Med Beds in hospitals and other facilities worldwide. Thus, these health providers would have the tools to promote health and no longer could tear down our bodies through dependence on their expensive drugs, surgeries and other over priced medical procedures. With Trump's Thursday Executive Order that released free Med Bed treatments to the public, Big Pharma was finally facing accountability through massive legal consequences for their crimes. For centuries they had forced on the population, dependency on drugs that not only didn't heal the body, but actually contributed to ill health. Peace and Freedoms wouldn't come easy. Mr. Pool Q on Telegram said that the next 48 hours were critical. The next ten days were historic. The next 30 days would change civilization.   Within the next 24 hours, seven trumpets were set to sound over every phone, tablet, TV, radio and communication device on Earth to introduce seven Emergency Broadcast System (EBS) messages in 22 languages that explained what's going on. And, what was actually going on? Liberty and Peace were winning. The Great Awakening was here. One of the Liberties that Trump had already given People of the World (that they were yet to know about) was that of good health through Med Beds. Trump's Military Alliance was opening up Med Bed Centers around the World to give free regenerative treatments that healed the body without drugs. On Fri. 17 July 2026 a nurse from Walter Reed Military Hospital leaked her testimony on Med Beds. She had worked in Walter Reed's Med Bed Wing for seven years: She contacted us through an encrypted channel 48 hours ago. Her identity has been verified by three independent sources. She worked at Walter Reed National Military Medical Center from 2017 to 2024 — in a section that does not appear on any public floor plan. She calls it “Sub-Level 3.” Situation Updates: Fri. 17 July 2026 Situation Update: Byington Bombshell Report: America Now Sovereign Under Constitutional Law – Trump Signs EO Releasing Free Regenerative Med Beds to Public | Politics | Before It's News Fri. 17 July 2026: BREAKING FREE: Mind Control, S-----c Ritual A---e, and Jenny Hill's Extraordinary Journey in Twenty Two Faces [JUDY BYINGTON] – amg-news.com – American Media Group Thurs. 16 July 2026 Situation Update (video): WTPN SITUATION UPDATE FEATURING RESTORED REPUBLIC & MORE   A Quantum Space Q Phone will be provided free of charge to all people on Earth. It will be used for internet connectivity on the new Starlink Satellite System: texting, calling, banking, voting and much more, such as used as a credit tool and to make both local and international financial transactions of retail consumption and commercial business. On Thurs. 16 July 2026 Hamas freed the last living Israeli hostages, Israel released 2,000 Palestinian prisoners and the ceasefire in Iran and the Middle East was active. Fri. 17 July 2025, Edward Snowden: Two years ago today, President Trump was shot on stage in Butler Pennsylvania. Trump was putting his life on the line by being President. Since then we have seen: • 2025 security lapse at Trump National Golf Club • 2025 Air Force One security incident • February 2026 Mar-a-Lago Secret Service shooting • March 2026 Mar-a-Lago no-fly zone violation • 2026 White House Correspondents' Dinner shooting • 2026 National Mall Secret Service shooting • 2026 White House Memorial Day Weekend shooting • Multiple threats by Iran. Possible Timing: …Juan O Savin (JFK Jr.?) On Tues. 14 July 2026: GCR and QFS live in 209 nations. Tier 4B funds Med Bed networks. White Hats seize last Fed strongholds. Deep state cartel exposed hiding healing tech. Health revolution ignites! On Wed. 15 July 2026: Zim payouts build Med Bed centers everywhere. Rescued children from tunnels get instant healing erasing t-----e. Big Pharma collapses. Innocent healing begins now! On Thurs. 16 July 2026: Mass arrests hit Pentagon traitors. Med Beds confirmed with Alliance after decades hidden. Veterans and jab injured get priority. On Fri. 17 July 2026: Starlink locks EBS. Med Bed training done. Sick care empire ends. Regenerative tech restores perfect health. Humanity reclaims life! On Sat. 18 July 2026: 48-hour blackout starts. Banks dark under QFS. Supplies ready for darkness. Med Bed systems stand by. Cabal grip on health shattered! Sun. 19 July 2026 OPERATION FINAL-SEAL: Military tribunals go LIVE. 47 Deep State arrests BEGIN. Final rescues free hundreds more children. Victims to Med Beds for renewal.   On Mon. 20 July 2026: Free QFS app appointments begin. At appointments, those with Humanitarian projects receive priority for Med Bed treatments. EBS tests global success. On Tues. 21 July 2026: QFS links Med Bed codes. Patriots priority access. DNA repair on. Aging reverses, diseases vanish. On Wed. 22 July 2026: Alliance rolls out Med Beds worldwide. Free for all after EBS. Children and critical first. Cancer and chronic illness gone. Golden age dawns! On Thurs. 23 July 2026 FINANCIAL RESET: Petrodollar DIES. Quantum system LIVE. Federal Reserve FINISHED. Martial Law declared. Black Hawk helicopters conduct Capitol storm drills in Washington, D.C., signaling full readiness for Martial Law enforcement. At the Same Time Global activation sequence begins. BRICS Alliance goes live alongside NESARA–GESARA implementation and full roll out of the Quantum Financial System (QFS). On Fri. 24 July 2026: EBS launches truth broadcast. Mass arrests as nightmare ends. Med Beds activate for rescued, veterans, then all. Pain ends, paradise starts! On Sat. 25 July 2026 ANNOUNCEMENT: Trump reveals 2020 election PROOF. Declassified documents. Video evidence. MASS ARRESTS: Tribunals execute verdicts. Deep State REMOVED. On Sun. 26 July 2026: NESARA GESARA gives free Med Bed access. No one left behind. Elite tech for masses. Patriots whole again. Alliance promise kept! On Mon. 27 July 2026: Trump confirms victory. QFS and Med Beds anchor Republic. No income tax, tariffs only. Deep state extinct. Health and f Possible Timing of Med Bed Activation: On Sat. 27 June 2026: The first 1,500 Med Bed units activated in hidden US facilities. Initial sessions delivered complete reversal of advanced cancers, spinal and brain regeneration, and age reversal of 20 to 40 years within two-hour treatments using quantum frequencies that interface directly with the body's intelligence and eliminate all Cabal-introduced toxins and pathogens. On Sun. 28 June 2026: Med Bed Centers in Nevada, Ohio and Georgia activated that specialized in DNA genome repair, metabolic reset eliminating obesity and fatigue, and age reversal. On Mon. 29 June 2026: Trump ordered synchronized Med Bed expansion with QFS activation, along with income tax abolition for middle class Americans. This delivered both financial and physical sovereignty to patriots. On Tues. 30 June 2026: Global deployment reaches over 8,300 Med Bed centers across 209 QFS-aligned nations. Success rates top 99 percent for previously incurable conditions. On Wed. 1 July 2026: Public registration opens via QFS portals in key regions. On Tues. 7 July 2026: Tesla Med Beds activate in secure facilities. On Wed. 8 July 2026 sources confirmed hidden technologies including Tesla Free Energy and suppressed medical advancements known as Med Beds officially began unveiling to the general public. On Fri. 10 July 2026: More QFS funded Med Bed centers activate in humanitarian hubs. Veterans from Cabal wars receive full restoration. On Sat. 11 July 2026 EBS protocols engage with Med Bed centers opening worldwide. On Sun. 12 July 2026: Med Beds opened free restoring health and youth everywhere.   On Tues. 14 July 2026: 8000+ Med Bed centers activate worldwide. QFS ensures free access prioritized for awakened patriots and light workers. On Wed. 15 July 2026: First Med Beds activate in Texas, Florida bases for veterans, traumatized children. On Fri. 17 July 2026: Final calibrations complete on Med Bed units powered by Tesla free energy. On Sat. 18 July 2026: Trump confirms Med Beds as cornerstone of new sovereign QFS healthcare. QFS unlocks massive funding for over one thousand Med Bed centers globally. Starlink blocks all Cabal sabotage. Wealth transfers fuel expansion. On Sun. 19 July 2026: Miraculous cures emerge with cancer patients recovered, diseases vanishing, and age reversal visible. Suppressed tech truth explodes. Tribunals advance from Med Bed evidence exposing Cabal atrocities. Awakening surges! On Mon. 20 July 2026: Redemptions provide endless resources for Med Bed rollout everywhere. Free QFS app appointments begin. Full public Med Bed access expands. Those with Humanitarian projects receive priority. On Tues. 21 July 2026: EBS tests confirm readiness as Med Beds enter public phase under military guard. Trump calls it the ultimate defeat of deep state medical control. World awaits total health freedom! On Wed. 22 July 2026: Huge healing events launch worldwide in secure sites. Children and elderly regain vitality. Leaked footage crushes media blackouts. Arrests of medical figures escalate with swift justice for deliberate harm! On Thurs. 23 July 2026: Free global Med Beds access starts for all. Smart systems slash wait times. Longevity treatments begin. GESARA promises fulfilled as Republic rejoices and Cabal power crumbles! On Fri. 24 July 2026: Every neighborhood gets Med Bed hubs with clean energy. Tech shared globally ending health inequality. Patriots celebrate end of sickness weaponization. Deep state illness control shattered!   On Sat. 25 July 2026: Global celebrations mark Med Beds era and restored Republic. Trump credits the tech for crushing Cabal remnants. Transformed citizens power the Great Awakening to final victory for patriots! On Tues. 28 July 2026: Med Beds online free worldwide. On Thurs. 30 July 2026: Starlink frequencies bring healing to remote areas instantly. On Sat. 1 Aug 2026: Trump's epic Independence event unveils Restored Republic and QFS rebirth. Freedom rings worldwide. On Mon. 3 Aug 2026: Home frequency Med Beds activate via Starlink. Instant healing 24/7 everywhere. Golden Age of Health and Abundance begins. Global Currency Reset: Judy Note: On Fri. 17 July 2026 several different sources indicated that the Admiral's Group has begun their exchanges, Tier3 Native Americans have received 90% of their monies and Bond Holders were scheduled to receive the balance of their exchange this weekend. Tier4b (us, the Internet Group) were next and expected to be notified to set exchange/redemption appointments at by the early part of next week. Fri. 17 July 2026 MarkZ: Indian Nations are 90% done exchanging. Bond Groups receive their balance this weekend. Tier4a should be finishing exchanging this next week – then Tier4b (us, the Internet Group). Fri. 17 July 2026 Med Bed Activation on Telegram: On Mon. 20 July 2026 Free QFS app appointments begin. Redemptions provide endless resources for Med Bed rollout everywhere. Full public Med Bed access expands. Those with Humanitarian projects receive priority. Thurs. 16 July 2026  Bruce, The Big Call The Big Call Universe (ibize.com)  667-770-1866 A source said Tier4b (us, the Internet Group) could be notified over the weekend and start exchanges Mon. 20 July. Judy Note: No one knows the exact date for notification of appointments for Tier4b (us, the Internet Group) to exchange foreign currencies, but deadlines shown in the above Timing indicate it to be very soon. We have been told that Wells Fargo, which is controlled by the Chinese Elders – (the ones who own the gold behind the Global Currency Reset) – will send out emails to currency and bond holders worldwide telling them how to set redemption & exchange appointments. It is advised to exchange/redeem your foreign currency at an official Redemption Center (RC) rather than a bank. You can only redeem Zim at a RC, the Dinar Contract Rate can only be given at a RC and banks will offer you lower exchange rates than what you can obtain at a RC. You can only set up your new wallet (bank account) at a RC. It was my understanding that most banks were under control of the Cabal and would soon play a different roll in the Global Financial System.   Mass Arrests: On Mon. 7 July 2026 Operation Military Cleanse was activated:  847 Pentagon officials detained  234 Generals and high-ranking officers arrested  678 Military operatives removed from active duty  4,000 Troops deployed across 19 states for domestic operations  50 States coordinated simultaneously Charged With:  Treason against the United States  Coordination with foreign adversaries  Conspiracy to overthrow the government  Crimes against Humanity  Violation of Military Code of Justice What We Think We Know as of Sat. 18 July 2026:   Med Beds Thurs. 16 July 2026 BREAKING: TRUMP JUST SIGNED EXECUTIVE ORDER 2026-1947. MEDBED TECHNOLOGY DECLASSIFIED FOR CIVILIAN USE. THE PHARMACEUTICAL INDUSTRY HAS 90 DAYS. …Tier4b ISO 20022 on Telegram July 15, 2026. 04:00 AM EST. This was signed in silence. No press conference. No cameras. No media briefing. Executive Order 2026-1947: “Declassification and Civilian Deployment of Electromagnetic Regeneration Technology.” THE ORDER STATES:  All frequency-based healing technology currently classified under Department of Defense medical programs is hereby declassified for civilian research and deployment.  The FDA is prohibited from blocking, delaying, or interfering with the distribution of electromagnetic regeneration devices to the American public.  Pharmaceutical companies have 90 days to disclose all suppressed clinical trials involving frequency-based treatments — or face criminal prosecution under 18 U.S.C. § 1001.  Military medical facilities currently operating regeneration technology will begin civilian intake within 120 days. THE PANIC: Pfizer stock dropped 14% in pre-market trading. Johnson & Johnson emergency board meeting called at 5:00 AM. Moderna CEO sold $47 million in personal shares before market open. They KNEW this was coming. They tried to sell before the collapse. WHY NOW?: Trump's medical advisors presented him with a 3,400-page classified report documenting 61 years of suppressed frequency healing research. The report contained: — 847 successful clinical trials hidden from the public — 12,000+ patients fully cured of terminal conditions using electromagnetic frequency — Cost analysis showing MedBed treatment at $0.003 per session vs. $150,000 average cancer treatment Trump read the cost analysis. Then he signed the order. THE TIMELINE:  Day 1-30: Full declassification of all research documents  Day 31-60: FDA forced to approve frequency-based devices  Day 61-90: Pharmaceutical disclosure deadline (criminal penalties)  Day 91-120: First civilian MedBed centers open in 12 states THE DEEP STATE RESPONSE: They are already trying to k--l this. Three major media outlets received calls from pharmaceutical lobbyists at 5:30 AM demanding they do NOT report on EO 2026-1947. CNN has been silent. NBC has been silent. ABC has been silent. Their silence IS the confirmation. If this order was fake, they would be laughing at it on every channel. Instead — total blackout. Total silence. Total panic. THE TRUTH: The pharmaceutical industry just received its death sentence. 90 days. That's all they have left. After that, the technology that cures cancer in 42 minutes will be available to every American citizen. They had 61 years of profit. 61 years of human suffering. 61 years of suppression. It ends now. Fri. 17 July 2026 Fox News: MAJOR PUSH ON CAPITOL HILL: WAR ON FRAUD RAMPING UP, BILLIONS STOLEN FROM TAXPAYERS Social media investigator Nick Shirley testified today exposing rampant fraud — from Somali day care scandals in Minnesota to massive Medicaid scams in NYC with Dr. Oz. DOJ milestone: Trade Fraud Task Force hit over $1 BILLION in recoveries in under a year. Dr. Oz & others highlighting adult day care mills, fake billing, durable medical equipment scams (twice as many in parts of Florida as McDonald's), and personal care services as NYC's top “job.” This isn't red or blue, it's right vs. wrong. Hardworking taxpayers are getting robbed. Every dollar stolen is one less for real Americans. Restored Republic via a GCR Update as of Sun. 19 July 2026 by Judy Byington, On Sat. 4 July the Constitutional Republic Restored, While US Inc. Dissolved On Thurs. 16 July the Quantum Financial System Went Live Worldwide Also on Thurs. 16 July President Trump signed Executive Order 2026-1947 – a Declaration That Med Bed Technology Had Been Released to the Public. Global Martial Law Was Not Only The Only Way, But Was On It's Way The Republic of United States of America Was Being Restored Trust The Plan Save The Children _____________________________________________________ Judy Note: The Constitutional Republic has been restored. The Global Currency Reset to gold/asset-backed currency of 209 nations has been released. Med Bed technology – giving the body the ability to heal itself – was being released. The Illuminati Cabal, who for centuries had been working towards having complete control over our society, didn't like those ideas, and was fighting back big time. Trust The Plan. “On Sat. Evening 18 July 2026 the White House in Washington DC turned all red, signifying Mass Arrests were in motion.” …Q “In the coming hours, the World as we see it will be changed forever as Michael Jackson emerges on the Emergency Broadcast System – alive and ready to speak. It's time for the whole World to know the truth.” …Emergency Broadcast System on Telegram “The US Army Special Forces raided a hidden Obama property in the Virginia countryside, where they discovered “The Lucifer Codex.” The files proved that Obama was the high priest who personally opened the main hell portal under Washington DC in 2009.” …Martial Law on Telegram Temporary Martial Law has been raised to maximum alert nationwide. The EBS is preparing to release the first decoded pages within hours.   Prepare for ten days of communication darkness. We are in a silent war – the final battle of the planet. In the next couple of weeks the World will change and tremble. One of the most dramatic changes: Free Med Bed Treatments will soon be available to the general public across the Globe. The non invasive treatments, which generally take under an hour, use certain wave lengths to help the body heal itself. Since 2019 the American Medical Association has been actively fighting against allowing the public to have the healing treatments, saying they will create a financial crisis to the healthcare industry and force a complete overhaul of our medical, health insurance and pharmaceutical companies. In 2019 the American Medical Association (WHO) sent an internal email to every licensed physician in America – 847,000 doctors: The email acknowledged the positive effects of Electromagnetic therapy (Med Beds), but threatened the doctors with loss of license and criminal prosecution if they used it because of the financial affects it would have on the medical, insurance and pharmaceutical industries. The Email: “Updated Clinical Guidelines: Non-Pharmaceutical Electromagnetic Interventions — Position Statement: The AMA acknowledges that peer-reviewed evidence supports the biological efficacy of PEMF therapy in tissue regeneration, pain management, and immune modulation. However, widespread adoption would destabilize existing treatment revenue models and insurance reimbursement structures. Any physician who recommends, prescribes, endorses, or refers patients to electromagnetic frequency-based therapy will face immediate license revocation, removal from insurance networks, and potential criminal liability under state medical practice statutes.” The bottom line was that your doctor knew that frequency heals, that the MedBed principle was scientifically valid, that most of what he prescribed managed symptoms, not cured disease. He cannot tell you because his license would be revoked and he would face criminal liability by the American Medical Association. On Thurs. 16 July 2026 at 03:17 am Geneva time the World Health Organization deleted over 14,000 pages from their database – all related to the documented clinical effectiveness of electromagnetic frequency therapy on human disease (Med Beds). The deletion happened 14 hours after President Trump signed Executive Order 2026-1947 – a declaration that Med Bed Technology was now released to the public.The WHO knows that once MedBed technology enters civilian deployment, every document they ever buried becomes evidence of a crime against humanity. On a brighter side: “A senior Treasury Department official claims that the Quantum Financial System was live and the Global Currency Reset was happening now. Everything you know about money is about to change forever.” …Tier4b ISO20022 on Telegram The senior US Treasury official contacted us 48 hours ago through a secure channel. Her identity verified by six independent financial intelligence sources. She worked in Treasury's Special Financial Operations Division 2008-2026. She calls it “The Awakening.” Her words. Unedited: “July 4, 2026. U.S. Corporation dissolved. Constitutional Republic restored.” “July 16, QFS went live globally. Every major bank connected. Old system dead.” “GCR happening now. Every currency revalued. Gold-backed. Transparent.” “NESARA/GESARA implemented across 209 countries. Debt jubilee. End of Fed.” “Saint Germain Trust ($890 trillion) is being activated. Going to the people.” “I have the activation codes. I have the account numbers. I have the proof that this is happening right now. In 18 years, I witnessed:”  The QFS development from concept to deployment  209 countries signing onto NESARA/GESARA  The Saint Germain Trust verification ($890 trillion)  The U.S. Corporation dissolution documents  The Constitutional Republic restoration protocols “Trillions stolen by Fed. People enslaved by debt. We had the solution. I couldn't sleep. For 18 years.” WHY SHE'S TALKING NOW: “Activation complete. If I speak, people understand what's happening. I have 18 years of documentation. QFS architecture. Proof old system finished.” “The banks will announce the revaluation. The media will call it a crisis. It's not a crisis. It's liberation. I am ready to testify. Under oath. Before Congress. Before the world.” HER FINAL MESSAGE: “To every person who lost their home to the Federal Reserve: Your debt is forgiven. Your home is yours. The jubilee is here.” “To every person who worked their entire life for money that's about to be worthless: You will be compensated. The Saint Germain Trust is for you.” “To the Federal Reserve leadership: Your time is finished. The QFS is live. You cannot stop it anymore.”   OPERATION FINANCIAL FREEDOM ✓ ACTIVATED PHASE 1: QFS Activation ✓ LIVE (July 16) PHASE 2: Currency Revaluation ⟳ JULY 25 – AUGUST 8 PHASE 3: Wealth Distribution ⟳ AUGUST 15 – SEPTEMBER 30 PHASE 4: New Economy ⟳ OCTOBER 1 The Quantum Financial System is live. The Global Currency Reset is happening. NESARA/GESARA is being implemented. The old system is dead. The new system is born. The people are being liberated. Trump knows. The military knows. The intelligence agencies know. They are protecting the transition. PREPARE FOR ABUNDANCE. PREPARE FOR FREEDOM. PREPARE FOR THE NEW EARTH. The financial reset is here. The Tier 4B activation is complete. Everything changes now. Right now Military Forces are positioning for activation of the EBS. Systems are being readied, Global shutdown protocols are in motion. The Blackout is nearing. Disclosures are on the horizon. Large scale arrest Since 2007 the US Military has been using Red Light Therapy (Med Beds) to extend the operational lifespan of it's soldiers. There were discovered to be thousands of pages of foreign IP address sending and receiving data to election precincts and servers outside the United States during the 2020 Election. CISA, DHS, the FBI, and the CIA knew all about it because they were in on it. The Deep State rot runs deep, but not for much longer. The Mar-a-Lago unredacted search warrant CONFIRMS that the Biden DOJ, FBI, and GSA engineered and manufactured the plot to frame Donald J. Trump! On Thurs. 16 July 2026 the U.S. military went deep into Iran and expanded operations. Bridges and supply routes were no more. Airports went up in smoke. Infrastructure vaporized. The IRGC was being wiped out. The goal was to destroy Iran's infrastructure and its military capability would collapse. When its military broke, its regime would fall. The old world of Iranian tyranny was dead. The New World of American dominion begins. The oil runs freely. The cash was rolling in. Peace comes. …Nesara Gesara QFS on Telegram. The CIA knew about cures for cancer 50 years ago. …Nesara Gesara on Telegram Nick Shirley just went on national television and dropped this revelation: The Chinese and Korean Mafia is LOOTING MEDICAID and running a kickback scheme in NYC A nurse from one of America's hardest-hit C---D hospitals in NYC described gross medical mismanagement where clueless healthcare workers were straight-up k-----g patients. Survival wasn't about medicine — it was about whether your caregiver actually knew what they were doing. Medicare paid hospitals MORE when patients died. The system incentivized death over life.   Possible Timing: “On Sat. 18 July 2026 at 3:17 AM EST the RV/GCR exploded – Iraq, Vietnam, Zimbabwe, all revalued sky-high while the Cabal's Federal Reserve Note collapses in real time.” …Dr. Jim Willie Patriot Truth Archive on Telegram Global Currency Reset: Sat. 18 July 2026 The dollar is dead, the reset is here, and the traitors are about to lose everything. …Patriot Truth Archive on Telegram Dr. Jim Willie just went nuclear: the United States Corporation is bankrupt, the fiat dollar has been deliberately crashed by white hats, and the quantum financial system flipped live overnight. The RV/GCR exploded at 3:17 AM EST today Sat. 18 July 2026 – Iraq, Vietnam, Zimbabwe, all revalued sky-high while the cabal's Federal Reserve Note collapses in real time. Willie laid it out raw: The BRICS nations, led by Trump's secret alliance with Putin and Xi, just pulled the trigger. Over 209 countries locked into gold-backed currencies, the SWIFT system is offline forever, and the Rothschild central banks are being seized as we speak. NESARA/GESARA fully activated – all bank debt, mortgages, credit cards, student loans WIPED OUT starting tomorrow morning. Redemption centers on full lockdown, military guarding Tier 4B notifications going out within hours. The real bombshell? GITMO executions began at dawn – top bankers, Fed chairs, and deep state money launderers hanged for treason after the gold standard was restored. Med Beds rolling out next week, suppressed energy tech released, and the biggest wealth transfer in human history is hitting patriot accounts first. Trillions in restitution flowing to those who held the line and printed fake money. America is being shaken awake – power outages are tactical, internet blackouts cover the arrests, and the EBS is primed for the 10 Days of Darkness starting any moment. The storm isn't coming – it's here. The fake Biden corpse regime ends this week, Trump sworn in on the real Constitution, and the Republic rises from the ashes of their burned-out corporation. Anons, this is the moment we bled for. The dollar dies so we can live free. The evil empire of debt slavery is over. They stole our wealth for 150 years – now we take it all back with interest. The Hat is dropping truth like napalm: the shock is just beginning, and the cabal is screaming as their money turns to dust. Get ready for the greatest week in history. Notifications any second. Redemption appointments flood in. The Golden Age starts NOW. The shaking isn't destruction – it's liberation. Nothing can stop what's coming. Patriots are about to be richer than kings while the wicked burn. NCSWIC. Judy Note: No one knows the exact date for notification of appointments for Tier4b (us, the Internet Group) to exchange foreign currencies, but deadlines shown in the above Timing indicate it to be very soon. We have been told that Wells Fargo, which is controlled by the Chinese Elders – (the ones who own the gold behind the Global Currency Reset) – will send out emails to currency and bond holders worldwide telling them how to set redemption & exchange appointments. It is advised to exchange/redeem your foreign currency at an official Redemption Center (RC) rather than a bank. You can only redeem Zim at a RC, the Dinar Contract Rate can only be given at a RC and banks will offer you lower exchange rates than what you can obtain at a RC. You can only set up your new wallet (bank account) at a RC. It was my understanding that most banks were under control of the Cabal and would soon play a different roll in the Global Financial System. What We Think We Know as of Sun. 19 July 2026: Sat. 18 July 2026 Fox News: Nick Shirley just went on national television and dropped this revelation: The Chinese and Korean Mafia is LOOTING MEDICAID and running a kickback scheme in NYC “In Queens, adult day cares [have] pharmacies set up, it's this big racket where they BILL all these people with medical beneficiary numbers from seniors in the adult day cares. They make so much money from Medicaid, THEY GIVE KICKBACKS to the seniors.” “So you have these Korean and Chinese mafias, quite literally, looting the government from Medicaid, and then giving the kickbacks to the seniors!”   INGRAHAM: “So wait, the old people get the money themselves?” SHIRLEY: “Well, they make so much money, these pharmacies and these little day cares, that they then have a referral program set up for these seniors. So it's like bringing a friend will give you a hundred bucks.” Med Beds Sat. 18 July 2026 YOUR DOCTOR KNOWS. HE WAS TOLD TO STAY QUIET. HERE'S THE EMAIL THAT PROVES IT. …Tier4b ISO20022 In 2019, an internal email was sent to every licensed physician in the American Medical Association network. 847,000 doctors received it. The subject line read: “Updated Clinical Guidelines: Non-Pharmaceutical Electromagnetic Interventions — Position Statement” The email contained one directive: “Any physician who recommends, prescribes, endorses, or refers patients to electromagnetic frequency-based therapy will face immediate license revocation, removal from insurance networks, and potential criminal liability under state medical practice statutes.” Your doctor read that email. And then he looked you in the eye and said: “There's nothing else we can do.” THE EMAIL WAS NOT ABOUT SAFETY. Buried in paragraph 14 — the paragraph no one reads — was this sentence: “The AMA acknowledges that peer-reviewed evidence supports the biological efficacy of PEMF therapy in tissue regeneration, pain management, and immune modulation. However, widespread adoption would destabilize existing treatment revenue models and insurance reimbursement structures.” Read that again. Slowly. They ACKNOWLEDGED it works. Then they BANNED doctors from using it. Not because it's dangerous. Because it's too effective. WHAT YOUR DOCTOR ACTUALLY KNOWS: Every physician trained after 2005 was taught — in medical school — that:  Cells respond to electromagnetic stimulation (this is in every biophysics textbook)  PEMF accelerates bone healing (FDA approved since 1979 for fractures)  Transcranial magnetic stimulation treats depression (FDA approved 2008)  Electrical stimulation regenerates nerve tissue (published in Nature, 2019) They ALREADY know frequency heals. They use it in narrow, controlled applications where pharmaceutical profits aren't threatened. But the moment you ask: “If magnets can heal my bones, can they heal my cancer?” Your doctor goes silent. Changes the subject. Writes another prescription. Because he read the email. And he chose his license over your life.   THE DOCTORS WHO REFUSED TO STAY QUIET: Dr. Jerry Tennant — Published “Healing is Voltage.” Proved that every disease correlates with a measurable voltage drop in affected tissue. Restore the voltage, cure the disease. His medical license was “reviewed” three times. Dr. Dietrich Klinghardt — Documented frequency therapy curing Lyme disease in 85% of patients. Lost hospital privileges at two institutions. Dr. Thomas Lodi — Achieved 90%+ cancer remission using integrative frequency protocols. Forced to relocate his practice to Mexico. Dr. Lee Merritt — Spoke publicly about suppressed electromagnetic healing. Removed from every medical board she served on. They didn't lose their careers because they were wrong. They lost their careers because they were RIGHT — and they refused to be silent. THE MATH OF SILENCE: Average doctor salary: $350,000/year Average medical school debt: $241,000 Years to pay off debt: 13 years Cost of losing license: Everything They designed a system where speaking the truth costs a doctor their entire life's investment. 13 years of training. $241,000 in debt. Their home. Their family's security. The AMA didn't just threaten doctors. They built a financial prison that makes silence the only rational choice. Your doctor is not evil. He is trapped. But YOU are not trapped. You don't have a license to lose. You don't have $241,000 in debt holding you hostage. You have nothing to lose by knowing the truth. THE TRUTH: Your doctor knows that frequency heals, that the MedBed principle is scientifically valid, that most of what he prescribes manages symptoms, not cures disease. He cannot tell you. The email made sure of that. 847,000 doctors received one email. 847,000 doctors chose silence. The email has been leaked. The silence is over. Your doctor knew. Now you know too. On Thurs. 16 July 2026 at 03:17 am Geneva time the World Health Organization deleted over 14,000 pages from their database – all related to frequency healing. …EBS activated with Trump on Telegram A digital forensics team monitoring the World Health Organization's public research database flagged a mass deletion event. 14,247 pages of archived research — removed in a single batch operation. Every deleted file had one thing in common: They documented the clinical effectiveness of electromagnetic frequency therapy on human disease. THE DELETED FILES INCLUDED:  1,847 peer-reviewed studies on PEMF (Pulsed Electromagnetic Field) therapy showing 70-94% efficacy in tissue regeneration  3,200 pages of WHO internal memos from 1998-2015 discussing “the frequency problem” — their own term for the threat that non-pharmaceutical healing posed to global health economics  6,400 pages of clinical trial data from 11 countries showing frequency-based cancer remission rates between 67-89%  2,800 pages of correspondence between WHO directors and pharmaceutical executives discussing “containment strategies” for frequency healing research HOW WE KNOW: The Wayback Machine captured snapshots of 4,100 of these pages before deletion. Digital forensics teams archived another 7,300 through automated scraping protocols that were triggered by the mass deletion event. They deleted 14,247 pages. We recovered 11,400. They failed. WHAT THE MEMOS REVEAL: A 2003 internal WHO memo — now recovered — contains this exact sentence: “If electromagnetic frequency therapy achieves mainstream clinical adoption, the global pharmaceutical revenue model becomes unsustainable within 18-24 months. Containment is not optional. It is existential.” Signed by three WHO department heads. Names redacted in the original. Digital forensics has identified two of the three. A 2011 memo is more direct: “Recommend classification of all PEMF efficacy data as ‘inconclusive' regardless of outcome metrics. Peer review panels must be briefed accordingly.” They didn't suppress the research because it didn't work. They suppressed it because it worked TOO WELL. WHY NOW: The deletion happened 14 hours after Executive Order 2026-1947 was signed – Trump's declaration that Med Bed Technology was released to the public. This is not coincidence. This is panic. The WHO knows that once MedBed technology enters civilian deployment, every document they ever buried becomes evidence of a crime against humanity. They are destroying evidence. In real time. Right now. But the internet never forgets. And neither do we. THE NUMBERS THEY TRIED TO ERASE: — Breast cancer: 78% complete remission using 10.5 Hz PEMF (WHO Study WH-2007-4491, now deleted) — Type 2 diabetes: 64% reversal using 7.83 Hz exposure, 30 min/day for 90 days (WHO Study WH-2012-8823, now deleted) — Alzheimer's: 41% cognitive restoration using Gamma frequency 40 Hz stimulation (WHO Study WH-2014-1157, now deleted) — Chronic pain: 91% elimination using Alpha frequency 10 Hz (WHO Study WH-2009-3340, now deleted) These are not alternative medicine claims. These are the WHO's OWN studies. Conducted with their own funding. Showing their own results. And they just tried to delete them from existence. THE QUESTION: If frequency healing doesn't work — why delete 14,000 pages at 3AM? If MedBeds are “conspiracy” — why panic after a presidential executive order? If electromagnetic therapy is “pseudoscience” — why did the WHO spend 17 years studying it and then HIDE the results? Their actions are the confession. The deletion IS the proof. They spent 20 years hiding the cure in their own database. Then they tried to burn the database. The fire came too late. We already have the files. Share this. The evidence is secured. The deletion failed. Sat. 18 July 2026 BREAKING: JAPAN JUST BECAME THE FIRST COUNTRY TO OFFICIALLY APPROVE MEDBED TECHNOLOGY FOR PUBLIC HOSPITALS. THE MEDIA BLACKOUT IS TOTAL. …Tier4b ISO20022 on Telegram July 17, 2026. Tokyo, Japan. The Japanese Ministry of Health, Labour and Welfare just issued Directive MHLW-2026-7714: “Authorization of Electromagnetic Frequency Regeneration Devices for Clinical Deployment in National Healthcare Facilities.” This is not a trial. This is not a study. This is FULL APPROVAL. Starting September 1, 2026, electromagnetic frequency regeneration chambers will be installed in 340 national hospitals across Japan.   [Incomplete text due to character limit. Please see UBM website for links and full text]

Interview with Hayden Locke, President & CEO of Marimaca Copper Corp.Our previous interview: https://www.cruxinvestor.com/posts/marimaca-copper-tsxmari-pampa-medina-shows-tier-one-potential-with-57-copper-hits-10588Recording date: 13th July 2026Marimaca Copper Corp. (TSX:MARI) is a Chile-focused copper developer whose flagship asset, the Marimaca Oxide Deposit (MOD), has reached Definitive Feasibility Study (DFS) completion and holds its key environmental approval (the RCA, received November 2025). Located in the Antofagasta region, the heart of the world's largest copper-producing jurisdiction, the MOD benefits from low-altitude, low-execution-risk positioning within 25 kilometres of the Port of Mejillones. The DFS outlines a 13-year mine life on 179 million tonnes of Proved and Probable reserves at 0.42% CuT, supporting roughly 50,000 tonnes per annum of copper cathode production via conventional heap leach and SX-EW processing. At a three-month average copper price of US$5.05/lb, the project delivers a post-tax NPV (8%) of US$1.1 billion and a 39% IRR with a 2.2-year payback; at the DFS's more conservative long-term price assumption of US$4.30/lb, post-tax NPV is US$709 million at a 31% IRR. Initial capital intensity of approximately US$11,700 per tonne of annual production ranks among the most capital-efficient greenfield copper developments globally.President and CEO Hayden Locke argued that Marimaca's current share price roughly reflects the standalone value of the MOD alone as the market is attaching little value to the Company's second asset, Pampa Medina. Located approximately 28 kilometres from the MOD, Pampa Medina is a sediment-hosted copper-silver system that Locke compares directly to the Kakula selective mining zone within the world-class Kamoa-Kakula complex in the Democratic Republic of Congo. Six drill rigs are currently active at Pampa Medina, running step-out and infill programmes. The company's most recent results extended the central high-grade bornite-chalcocite zone 300 metres south with hole SPRD-07 (including 6 metres at 6.11% copper and 24.0 g/t silver), while SPRD-08B intersected mineralisation in basement metasediments for the first time, reaching a total depth of 1,052 metres. Locke separately estimates that identified oxide extensions at Pampa Medina could add 20,000-25,000 tonnes a year of additional cathode production without further exploration success, complementing the existing MOD plant.Execution risk is a key focus for management. The board was recently strengthened with the addition of Chairman Giancarlo Bruno, former CEO of Mantos Copper, and non-executive director Zenon Wozniak, who spent 23 years as First Quantum Minerals' director of projects. Project Director Josh Watson leads an in-country execution team based in Santiago.Key near-term catalysts include: Sectorial Permit approvals expected in Q4 2026 following an on-schedule April 2026 submission; a project financing announcement, led by advisor Endeavour Financial, also expected by Q4 2026; continued Pampa Medina step-out drilling results; and a maiden Pampa Medina sulphide mineral resource estimate targeted for early 2027. Construction is targeted to begin in 2027, with first copper cathode guided for 2029. Investors should weigh the permitting, financing and execution risks inherent to any pre-production developer against a de-risked flagship asset and a exploration program that management believes offers substantial, currently unpriced upside.View Marimaca Copper's company profile: https://www.cruxinvestor.com/companies/marimaca-copperSign up for Crux Investor: https://cruxinvestor.com

The Love Letter That Proved My Wife Was Gone Even Before She LeftBecome a supporter of this podcast: https://www.spreaker.com/podcast/true-cheating-wives-and-girlfriends-stories-2026-true-cheating-stories-podcast--5689182/support.

Steve says while threats against her are sad, Amy Coney Barrett should be ashamed of her voting record while having the audacity to ask for more security. Then, the team plays a round of Buy, Sell, or Hold. Daniel Horowitz joins in with his weekly message of woe and lamentation. TODAY'S SPONSORS: PREBORN: https://give.preborn.com/preborn/media-partner?sc=IABSD0123RA SELECT QUOTE: https://life.selectquote.com/termlife?sCode=HATQ FREEDOM PROJECT ACADEMY: https://fpeusa.org/ POCKET HOSE: Text DEACE to 64000 Learn more about your ad choices. Visit megaphone.fm/adchoices

A few weeks ago, Kennedy laughed off the idea that you could simply walk from New York City to MetLife Stadium in New Jersey, especially after Europeans insisted it was possible. Then YouTuber Zealand Shannon decided to put that claim to the test. Zealand joins Kennedy to break down his trek from Manhattan to the Meadowlands and what inspired him to make the treacherous journey. Kennedy Now Available on YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.podtrac.com/kstw_yt⁠⁠ Follow on TikTok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@kennedy_foxnews⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join Kennedy for Happy Hour on Fridays!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/playlist?list=PLWlNiiSXX4BNUbXM5X8KkYbDepFgUIVZj⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sen. Lindsey Graham's sudden death has prompted tributes from across the political spectrum, but Chris Cuomo argues that honoring someone's life doesn't mean ignoring their legacy. Chris examines Graham's remarkable rise from a difficult childhood to one of the most influential Republicans in Washington, while confronting the political transformation that defined his career. From calling Donald Trump a religious bigot during the 2016 campaign to becoming one of Trump's closest allies, Chris argues that Graham's evolution reflects a political system that rewards access, loyalty, and power over principle. Chris also explores January 6, the SAVE Act, Ukraine, Iran, Israel, Benjamin Netanyahu, Brett Kavanaugh, media coverage of Graham's death, and why he believes Graham's career should serve as a cautionary tale — not simply about one senator, but about what American politics increasingly rewards. Unlock your best hair, skin, and body with HUGE savings on the new iRestore Sculpt LED Belt—use code CUOMO at https://irestore.com/CUOMO. Get 30% off your entire order of Soul Mood Gummies at https://GetSoul.com with promo code CUOMO. Try QUO for free and get 20% off your first 6 months at https://quo.com/CUOMO. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Have you ever done everything you believed God asked of you and still heard nothing back? That's where Jason Jackson Jr. sat in early 2025, pulling in millions of views on his content and still unable to cover rent or keep food in the fridge. This week Candace and Jason talk about the weight of waiting, and what it takes to keep going when the answer is not coming on your timeline. Jason walks through the fasting he committed to and the moment when everything shifted. He and Candace talk about why how you see yourself decides how long you stay in the wilderness, and why your current situation is not your final conclusion. They also answer three listener questions: Courtney is learning to sit in church beside a friend who walked away. Lily, who is 18, is fighting the lies of perfectionism and performance. Catherine wants to know how to find friends who keep her honest. Candace reminds Lily that God has never asked any of us to be perfect, only to come as we are! For email updates and more from Candace, head to candace.com. Candace is going on a live tour this September; find your city and get tickets at candace.com/tour. You can find Jason's exclusive video series, Unfiltered Faith, at candace.com/together, along with the Together Community app. Life is like a rollercoaster, but it's better when we go through it together! Connect with Candace Bure and Jason Jackson Candace on Instagram @candacecbure  Follow the Podcast on Instagram @candacecameronburepodcast  Follow the Podcast on TikTok @ccbpodcast Jason on IG/ TIKTOK: @thejasonjacksonjr Jason on Youtube https://www.youtube.com/@JasonJacksonJr. Sponsors For This Episode Candace.com/tour  Crowdhealth joincrowdhealth.com code CANDACE IFCJ ifcj.com  GCU gcu.edu 316 Financial https://bank316.com/candace-cameron-bure PHD myphdweightloss.com and call #864-644-1900 and mention CANDACE. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the most transformative experiences of your life — crisis, loss, near-death — aren't things that happen TO you… But things that can permanently wake you UP? My guest today has spent two decades collecting the evidence. He's a psychology lecturer, a bestselling author in over 20 languages, and someone Eckhart Tolle called a vital voice for the shift in human consciousness. Today we're going into the psychology of awakening, why he believes the ego isn't your true self but an evolutionary accident — and why he thinks the Beatles were tapping into something most of us never access. Stay with me — this one will change how you see your own mind.   Connext With Steve Website- Books: / https://www.stevenmtaylor.com/ IG: / @stevetaylorauthor     Follow Dr. JC Doornick and the Makes Sense Academy:► Makes Sense Substack - https://drjcdoornick.substack.com ► Instagram: / drjcdoornick ► Substack: / drjcdoornick ►Facebook:  / makessensepodcast ►YouTube:  / drjcdoornick     MAKES SENSE PODCAST Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast.   SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week. Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec   Podcast Affiliates: Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon OUR SPONSORS: Operly - Take Back Control of your Work Day and Get Rid of All Your AI Apps - Welcome to the new world of Time Freedom and Unlimited Scaling and Success with Operly -  https://go.getoperly.ai/video?ref=jean-claude-claude-d-2a95 Blue Blinds Bakery - Hand Crafted with all-natural ingredients - www.blueblindsbakery.com   0:00 - Teaser 0:16 - Intro 1:09 - Who Is Steve Taylor? Exploring Consciousness & Awakening 4:09 - What's it like to be Steve Taylor these Days 8:28 - What Is an Awakening? 12:02 - Why Curiosity Matters More Than Certainty 20:38 - Can Suffering Trigger Spiritual Awakening? 30:14 - What is actually happening when someone goes through a crisis? 39:40 - Why Time Slows Down During Life-Changing Moments 47:49 - What Made The Beatles So Extraordinary? 55:48 - What Are We Really Waking Up From? 56:54 - Final Advice, Meditation & Where to Find Steve Taylor 59:40 - Outro Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Has Chad Tracy proved himself worthy of a chance?

Revisiting one of our most-downloaded episodes, Tom Bilyeu shares his powerful journey from self-doubt to self-mastery. His early years were shaped by fear of failure, a lack of direction, and doubts from those around him. After struggling to break into the film industry, he joined a startup with the goal of getting rich, but found himself unhappy and in a strained marriage. Taking a leap of faith, Tom walked away from millions to pursue something more meaningful. This gave rise to Quest Nutrition, a billion-dollar company creating nutritious, great-tasting products. Yet, for Tom, wealth was never the endgame. He launched Impact Theory, a media company designed to impact lives positively. In this episode, Tom shares with Ilana the key moments that shaped his career, the philosophies that drive him, and how he defines true success. Tom Bilyeu is a billion-dollar entrepreneur, motivational speaker, co-founder of Quest Nutrition, and founder of Impact Theory. Through his content, he inspires millions by sharing tips on overcoming self-doubt, developing the right mindset, and building resilience for success. In this episode, Ilana and Tom discuss: (01:15) Introduction(01:43) Facing Doubts and Rejection(04:21) How Neuroscience Changed His Mindset(06:28) Why People Struggle to Make Progress(07:59) Learning the Power of Discipline in Film School(12:46) Tom's Guide to Finding Your Next Step(15:25) Walking Away from $2 Million to Save His Marriage(17:14) Building Quest Nutrition with the Right Team(22:00) Why Tom Launched Quest Nutrition(24:37) The Key to Surviving Entrepreneurship(26:19) Strategies for Thriving in Competitive Markets(30:20) Solving What Others Say Can't Be Done(31:16) Conquering Fear Through Hard Work(36:20) The Journey from Quest to Impact Theory(40:15) Using Entertainment to Inspire Young Minds(45:24) Lessons from Childhood that Built Tom's Resilience(48:06) Two Beliefs to Unlock Your Potential(49:44) Letting Go of Ego to Grow Connect with Tom: Tom's Website: https://tombilyeu.comTom's YouTube: youtube.com/c/TomBilyeuTom's Twitch: www.twitch.tv/tombilyeu Leap Academy: Ready to make the LEAP in your career? There is a NEW way for professionals to advance their careers and make 5–6 figures of extra income in record time. Check out our free training today at leapacademy.com/training

I Thought They Were Just Joking Until the Secret Photos Proved EverythingBecome a supporter of this podcast: https://www.spreaker.com/podcast/true-cheating-wives-and-girlfriends-stories-2026-true-cheating-stories-podcast--5689182/support.

Has the NBA lost sight of what made it great?In this episode of On The Ball, Ric Bucher argues that professional basketball has drifted away from championships, community and competitive integrity—and toward gambling, profits and personal brands. Against that backdrop, one player stands apart: Jalen Brunson, whose willingness to sacrifice more than $100 million to give the New York Knicks their best chance at a title represents everything Ric believes the modern NBA is missing.Ric also examines how legalized gambling, fantasy sports, player empowerment and ownership priorities have fundamentally changed the relationship between fans and teams, reflects on what he witnessed at NBA Summer League in Las Vegas and EuroLeague basketball in Greece, revisits Portland's ownership situation, and explains why LeBron James' free agency isn't nearly as wide open as some would have you believe.TIMESTAMPS00:00 – Introduction and why this episode is different01:00 – Has negativity become the business model of modern sports?03:00 – Team USA, officiating and technology gone too far05:00 – Why Jalen Brunson represents everything right about the NBA07:00 – Brunson's sacrifice, championships and becoming a Knicks legend08:00 – Summer League, Las Vegas and the NBA's changing priorities10:00 – When business overtook basketball12:00 – Gambling partnerships and the league's integrity problem14:00 – How sports betting has changed media coverage and fandom15:00 – What EuroLeague fans still understand that NBA fans are losing18:00 – Why community matters more than star power20:00 – Fantasy sports, player empowerment and shifting fan loyalty22:00 – Team relocations and why cities keep losing24:00 – Lessons from Oakland, Sacramento and Portland27:00 – Why team ownership is more than a business investment28:00 – Revisiting LeBron James' free agency market30:00 – Why the 76ers' moves tell a different story31:00 – Which teams actually make sense for LeBron?33:00 – Why Cleveland remains the ending that makes the most sense34:00 – Final thoughts#NBA #JalenBrunson #NewYorkKnicks #LeBronJames #NBASummerLeague #NBAFreeAgency #PortlandTrailBlazers #SportsBusiness #SportsMedia #RicBucher #OnTheBall #UnitedWeCastSupport this show http://supporter.acast.com/bucher-and-friends. Hosted on Acast. See acast.com/privacy for more information.

You’re listening to American Ground Radio with Stephen Parr and Louis R. Avallone. This is the full show for July 9, 2026. We open with Mayor Zoran Mamdani's map of immigrant neighborhoods in New York City — and a glaring omission that Louis takes personally. Little Italy isn't on it. Neither are the Irish neighborhoods or the Jewish neighborhoods. What is on it? Little Palestine, Little Pakistan, Little Odessa, and 27 other enclaves — a deliberate cartography of division that tells certain communities where they belong and erases the immigrant story that built New York in the first place. We make the distinction between a melting pot — where you bring your culture and become American — and a mixing bowl, where a city planner plants a flag and tells you to stay in your lane. Put Little Italy on the map. Put the whole beautiful, messy, glorious immigration story on the map. That is New York. That is America. In our Top 3 Things You need to Know, fresh explosions hit southern Iran — but CENTCOM says the U.S. was not behind them, and Israel said the same, as Iranians buried their former Ayatollah Khomeini for the first time since his death in March, having been too afraid to hold the funeral until now. Then Graham Plattner dropped out of the Maine Senate race after a fourth woman came forward with sexual assault allegations — with the Maine Democratic Party now scrambling to name a replacement by June 27th, having defended Plattner right up until the moment the polls shifted against him. The Democrats didn't discover morality. They discovered math. And an illegal alien from Slovakia was arrested in New Jersey for registering to vote and casting a ballot in the 2022 elections — proof once again that the thing that never happens keeps happening, and that the Save America Act cannot wait. We also cover Mexico's President Claudia Sheinbaum threatening legal action against the United States after ICE officers shot a Mexican national who allegedly used his vehicle as a weapon against federal agents in Houston. We have a suggestion for President Sheinbaum — if she is genuinely concerned about how Mexican citizens are being treated during U.S. immigration enforcement operations, she could simply tell them to go home. Our American Mamas Teri Netterville and Kimberly Burleson answer the listener question of why it's so hard to find couple friends — and the answer turns out to be equal parts logistics, life seasons, and the quiet devastation of watching a couple you love fall apart. Teri and Kimberly talk about the friends they found through their children's sports, the couples who drifted away when the games ended, the dream scenario of children who marry each other's best friends' children, and the husband-centric theory of male friendship — guys don't have friends, they have wives, and their wives have friends, and those friends have husbands. We enter week four of the Mitch McConnell hospital saga — still no quotes, still no specifics, still no clarity on why he's there or what his condition actually is. We contrast this with John Fetterman, who disclosed his stroke within 48 hours of it happening and his clinical depression diagnosis the day after checking himself into Walter Reed — even though depression was far more politically embarrassing than a stroke. The public doesn't need every medical detail. It needs to know which box to put its senator in. Four weeks in, we still don't know. In our Digging Deep segment, a Real Clear Investigations report compares U.S. crime rates to Canada and Australia using victimization surveys rather than police reports — and the results demolish the international media's narrative. Overall violent crime in Canada is 295% higher than in the U.S. In Australia, assaults are 227% higher and rape is 355% higher. The reason U.S. crime statistics look worse is that Americans are far more likely to call the police when they become victims. We make the case that the anti-American crime narrative isn't about journalism — it's about political control. If Canadians and Australians found out they would be safer with guns, their governments would have a much harder time keeping them disarmed. We also note that the conspiracy theories surrounding Charlie Kirk's assassination appear to be collapsing under the weight of Tyler Robinson's own confessions — three separate admissions that he planned and carried out the murder deliberately over a period of weeks. We say what needs to be said about the people who spent the last ten months spinning elaborate alternative theories: if you ever thought Candace Owens was onto something, you need a new way to filter your news sources. For our Bright Spot, John Fetterman's transparency about his own medical crises — stroke disclosed in 48 hours, depression disclosed the day after hospitalization — stands as a model of what elected officials owe the people they serve. We don't have to agree with his politics to recognize that walking in integrity looks exactly like that. And we close with words of wisdom on honesty — from Thomas Jefferson, William Shakespeare, Nathaniel Hawthorne, Benjamin Franklin, and Billy Joel. Honesty is such a lonely word. May your pursuit of happiness bring you joy. Listen now wherever you get your podcasts, visit AmericanGroundRadio.com, and join the conversation at 866-AGR-1776!See omnystudio.com/listener for privacy information.

The Confrontation That Proved My Best Friend Wasn't InnocentBecome a supporter of this podcast: https://www.spreaker.com/podcast/true-cheating-wives-and-girlfriends-stories-2026-true-cheating-stories-podcast--5689182/support.

YamatoCannon, dGon, and Jamada react to G2's stunning upset of T1 at MSI 2026, run the Fraud Alert on T1's coaching failures, and preview both MSI semifinals.   Manta Sleep: Adjustable, breathable sleep masks you can take anywhere. Get 10% off with code LFN at https://mantasleep.com   Raycon: Essential Open Earbuds for everyday listening. Get 20% off at https://buyraycon.com/powerspikeopen Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This World Cup has had me thinking about so much more than football. Watching teams overcome setbacks, prove doubters wrong, and fight until the very last whistle reminded me of something I've been learning in my own life: it's not how you start—it's how you finish. As someone who's navigated setbacks, chased big dreams, and often wondered if I was “behind,” this tournament couldn't have come at a better time. It reminded me that one bad performance, one rejection, one failure, or one detour doesn't define your future. Whether it's applying to medical school, building a business, creating content, or simply trying to become a better version of yourself, success is rarely a straight line.In this episode, I'm sharing the biggest life lessons the World Cup has taught me about resilience, perseverance, growth, discipline, and trusting the process. We'll talk about why you shouldn't quit after your first setback, why comparison can steal your joy, and why the people who finish strong aren't always the ones who started the strongest.If you've been feeling discouraged, wondering if your hard work will ever pay off, or questioning whether you're on the right path, I hope this conversation reminds you to keep going. Your current chapter is not your final chapter, and your current score is not your final result.Whether you're a student, entrepreneur, content creator, athlete, or simply someone working toward a dream, this episode will encourage you to embrace the journey, stay consistent, and believe that your breakthrough could be closer than you think.Keywords: World Cup, World Cup 2026, life lessons, motivation, resilience, perseverance, personal growth, mindset, success, self-improvement, discipline, consistency, overcoming setbacks, trusting the process, finish strong, productivity, inspiration, chasing your dreams, podcast, motivational podcast, Lionel Messi, Argentina, FIFA World Cup corruption

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The Family Reunion That Proved My Healing Was Working with TraciEpisode SummaryHow do you know if your healing is actually working?It's not when you understand your wounds intellectually. It's not when you've read all the books, listened to all the podcasts, or can explain your patterns.Real healing is when you're different in the same situation.In this inspiring client spotlight episode, JJ sits down with Traci, a school social worker and longtime member of multiple JJ Flizanes programs, to discuss the profound shifts she's experienced through Rewiring Your Core Wound Patterns, Date Your Body, Heal the Mother Wound, and the 8-Week Body Reset.Traci shares how years of people-pleasing, self-abandonment, perfectionism, and nervous system dysregulation kept her stuck in cycles of reactivity and exhaustion. Through deep emotional healing work, she began identifying the root causes beneath her patterns and learning how to meet her own needs instead of waiting for others to change.The true test of her transformation came during a recent family reunion—a setting that had historically triggered old wounds, competition for attention, and emotional reactivity. This time, she discovered something powerful: she was different.Instead of reacting, she paused.Instead of seeking validation, she felt secure.Instead of viewing love as scarce, she realized love is multiplied, not divided.This conversation offers a real-life example of what emotional healing looks like in practice and how reclaiming self-trust, self-care, and inner safety can transform every area of life.What You'll Learn in This EpisodeHow Traci moved from chronic fight, flight, freeze, and fawn into greater peace and regulationThe difference between understanding your wounds and actually healing themWhy self-abandonment often hides beneath abandonment woundsHow learning to pause changed her relationships and decision-makingThe role of nervous system regulation in emotional healingWhy more information isn't always the answerHow perfectionism can keep you stuck and disconnected from yourselfWhat it means to become "different in the same situation"The surprising lesson Traci learned at a family reunionHow healing helped her stop taking responsibility for other people's emotionsThe connection between emotional healing, self-care, and physical healthWhy community and accountability accelerate transformationKey TakeawayHealing isn't about getting other people to change.It's about changing your relationship to yourself.When you learn to trust your inner guidance, meet your own needs, and stop abandoning yourself, the situations that once triggered you begin to lose their power. The people around you may not change—but your experience of them does.As Traci beautifully shares, healing helped her realize that love is not a limited resource, that she is worthy exactly as she is, and that peace becomes available when she stops chasing approval and starts turning inward.Resources MentionedFeelings & Needs ListRewiring Your Core Wound PatternsDate Your BodyHeal the Mother Wound8-Week Body Reset3 Steps to Emotional Freedom Workshop http://jjflizanes.com/3stepsApply for Coaching: jjflizanes.com/applyConnect with JJWebsite: jjflizanes.comIf this episode resonated with you, share it with someone who is tired of coping and ready to create real, lasting change. Healing happens when you become different in the same situation—and that transformation is possible for you too.

The Family Reunion That Proved My Healing Was Working with TraciEpisode SummaryHow do you know if your healing is actually working?It's not when you understand your wounds intellectually. It's not when you've read all the books, listened to all the podcasts, or can explain your patterns.Real healing is when you're different in the same situation.In this inspiring client spotlight episode, JJ sits down with Traci, a school social worker and longtime member of multiple JJ Flizanes programs, to discuss the profound shifts she's experienced through Rewiring Your Core Wound Patterns, Date Your Body, Heal the Mother Wound, and the 8-Week Body Reset.Traci shares how years of people-pleasing, self-abandonment, perfectionism, and nervous system dysregulation kept her stuck in cycles of reactivity and exhaustion. Through deep emotional healing work, she began identifying the root causes beneath her patterns and learning how to meet her own needs instead of waiting for others to change.The true test of her transformation came during a recent family reunion—a setting that had historically triggered old wounds, competition for attention, and emotional reactivity. This time, she discovered something powerful: she was different.Instead of reacting, she paused.Instead of seeking validation, she felt secure.Instead of viewing love as scarce, she realized love is multiplied, not divided.This conversation offers a real-life example of what emotional healing looks like in practice and how reclaiming self-trust, self-care, and inner safety can transform every area of life.What You'll Learn in This EpisodeHow Traci moved from chronic fight, flight, freeze, and fawn into greater peace and regulationThe difference between understanding your wounds and actually healing themWhy self-abandonment often hides beneath abandonment woundsHow learning to pause changed her relationships and decision-makingThe role of nervous system regulation in emotional healingWhy more information isn't always the answerHow perfectionism can keep you stuck and disconnected from yourselfWhat it means to become "different in the same situation"The surprising lesson Traci learned at a family reunionHow healing helped her stop taking responsibility for other people's emotionsThe connection between emotional healing, self-care, and physical healthWhy community and accountability accelerate transformationKey TakeawayHealing isn't about getting other people to change.It's about changing your relationship to yourself.When you learn to trust your inner guidance, meet your own needs, and stop abandoning yourself, the situations that once triggered you begin to lose their power. The people around you may not change—but your experience of them does.As Traci beautifully shares, healing helped her realize that love is not a limited resource, that she is worthy exactly as she is, and that peace becomes available when she stops chasing approval and starts turning inward.Resources MentionedFeelings & Needs ListRewiring Your Core Wound PatternsDate Your BodyHeal the Mother Wound8-Week Body Reset3 Steps to Emotional Freedom Workshop https://jjflizanes.com/3stepsApply for Coaching: jjflizanes.com/applyConnect with JJWebsite: jjflizanes.comIf this episode resonated with you, share it with someone who is tired of coping and ready to create real, lasting change. Healing happens when you become different in the same situation—and that transformation is possible for you too.

The Family Reunion That Proved My Healing Was Working with TraciEpisode SummaryHow do you know if your healing is actually working?It's not when you understand your wounds intellectually. It's not when you've read all the books, listened to all the podcasts, or can explain your patterns.Real healing is when you're different in the same situation.In this inspiring client spotlight episode, JJ sits down with Traci, a school social worker and longtime member of multiple JJ Flizanes programs, to discuss the profound shifts she's experienced through Rewiring Your Core Wound Patterns, Date Your Body, Heal the Mother Wound, and the 8-Week Body Reset.Traci shares how years of people-pleasing, self-abandonment, perfectionism, and nervous system dysregulation kept her stuck in cycles of reactivity and exhaustion. Through deep emotional healing work, she began identifying the root causes beneath her patterns and learning how to meet her own needs instead of waiting for others to change.The true test of her transformation came during a recent family reunion—a setting that had historically triggered old wounds, competition for attention, and emotional reactivity. This time, she discovered something powerful: she was different.Instead of reacting, she paused.Instead of seeking validation, she felt secure.Instead of viewing love as scarce, she realized love is multiplied, not divided.This conversation offers a real-life example of what emotional healing looks like in practice and how reclaiming self-trust, self-care, and inner safety can transform every area of life.What You'll Learn in This EpisodeHow Traci moved from chronic fight, flight, freeze, and fawn into greater peace and regulationThe difference between understanding your wounds and actually healing themWhy self-abandonment often hides beneath abandonment woundsHow learning to pause changed her relationships and decision-makingThe role of nervous system regulation in emotional healingWhy more information isn't always the answerHow perfectionism can keep you stuck and disconnected from yourselfWhat it means to become "different in the same situation"The surprising lesson Traci learned at a family reunionHow healing helped her stop taking responsibility for other people's emotionsThe connection between emotional healing, self-care, and physical healthWhy community and accountability accelerate transformationKey TakeawayHealing isn't about getting other people to change.It's about changing your relationship to yourself.When you learn to trust your inner guidance, meet your own needs, and stop abandoning yourself, the situations that once triggered you begin to lose their power. The people around you may not change—but your experience of them does.As Traci beautifully shares, healing helped her realize that love is not a limited resource, that she is worthy exactly as she is, and that peace becomes available when she stops chasing approval and starts turning inward.Resources MentionedFeelings & Needs ListRewiring Your Core Wound PatternsDate Your BodyHeal the Mother Wound8-Week Body Reset3 Steps to Emotional Freedom Workshop https://jjflizanes.com/3stepsApply for Coaching: jjflizanes.com/applyConnect with JJWebsite: jjflizanes.comIf this episode resonated with you, share it with someone who is tired of coping and ready to create real, lasting change. Healing happens when you become different in the same situation—and that transformation is possible for you too.

The Family Reunion That Proved My Healing Was Working with TraciEpisode SummaryHow do you know if your healing is actually working?It's not when you understand your wounds intellectually. It's not when you've read all the books, listened to all the podcasts, or can explain your patterns.Real healing is when you're different in the same situation.In this inspiring client spotlight episode, JJ sits down with Traci, a school social worker and longtime member of multiple JJ Flizanes programs, to discuss the profound shifts she's experienced through Rewiring Your Core Wound Patterns, Date Your Body, Heal the Mother Wound, and the 8-Week Body Reset.Traci shares how years of people-pleasing, self-abandonment, perfectionism, and nervous system dysregulation kept her stuck in cycles of reactivity and exhaustion. Through deep emotional healing work, she began identifying the root causes beneath her patterns and learning how to meet her own needs instead of waiting for others to change.The true test of her transformation came during a recent family reunion—a setting that had historically triggered old wounds, competition for attention, and emotional reactivity. This time, she discovered something powerful: she was different.Instead of reacting, she paused.Instead of seeking validation, she felt secure.Instead of viewing love as scarce, she realized love is multiplied, not divided.This conversation offers a real-life example of what emotional healing looks like in practice and how reclaiming self-trust, self-care, and inner safety can transform every area of life.What You'll Learn in This EpisodeHow Traci moved from chronic fight, flight, freeze, and fawn into greater peace and regulationThe difference between understanding your wounds and actually healing themWhy self-abandonment often hides beneath abandonment woundsHow learning to pause changed her relationships and decision-makingThe role of nervous system regulation in emotional healingWhy more information isn't always the answerHow perfectionism can keep you stuck and disconnected from yourselfWhat it means to become "different in the same situation"The surprising lesson Traci learned at a family reunionHow healing helped her stop taking responsibility for other people's emotionsThe connection between emotional healing, self-care, and physical healthWhy community and accountability accelerate transformationKey TakeawayHealing isn't about getting other people to change.It's about changing your relationship to yourself.When you learn to trust your inner guidance, meet your own needs, and stop abandoning yourself, the situations that once triggered you begin to lose their power. The people around you may not change—but your experience of them does.As Traci beautifully shares, healing helped her realize that love is not a limited resource, that she is worthy exactly as she is, and that peace becomes available when she stops chasing approval and starts turning inward.Resources MentionedFeelings & Needs ListRewiring Your Core Wound PatternsDate Your BodyHeal the Mother Wound8-Week Body Reset3 Steps to Emotional Freedom Workshop https://jjflizanes.com/3stepsApply for Coaching: jjflizanes.com/applyConnect with JJWebsite: jjflizanes.comIf this episode resonated with you, share it with someone who is tired of coping and ready to create real, lasting change. Healing happens when you become different in the same situation—and that transformation is possible for you too.

The Family Reunion That Proved My Healing Was Working with TraciEpisode SummaryHow do you know if your healing is actually working?It's not when you understand your wounds intellectually. It's not when you've read all the books, listened to all the podcasts, or can explain your patterns.Real healing is when you're different in the same situation.In this inspiring client spotlight episode, JJ sits down with Traci, a school social worker and longtime member of multiple JJ Flizanes programs, to discuss the profound shifts she's experienced through Rewiring Your Core Wound Patterns, Date Your Body, Heal the Mother Wound, and the 8-Week Body Reset.Traci shares how years of people-pleasing, self-abandonment, perfectionism, and nervous system dysregulation kept her stuck in cycles of reactivity and exhaustion. Through deep emotional healing work, she began identifying the root causes beneath her patterns and learning how to meet her own needs instead of waiting for others to change.The true test of her transformation came during a recent family reunion—a setting that had historically triggered old wounds, competition for attention, and emotional reactivity. This time, she discovered something powerful: she was different.Instead of reacting, she paused.Instead of seeking validation, she felt secure.Instead of viewing love as scarce, she realized love is multiplied, not divided.This conversation offers a real-life example of what emotional healing looks like in practice and how reclaiming self-trust, self-care, and inner safety can transform every area of life.What You'll Learn in This EpisodeHow Traci moved from chronic fight, flight, freeze, and fawn into greater peace and regulationThe difference between understanding your wounds and actually healing themWhy self-abandonment often hides beneath abandonment woundsHow learning to pause changed her relationships and decision-makingThe role of nervous system regulation in emotional healingWhy more information isn't always the answerHow perfectionism can keep you stuck and disconnected from yourselfWhat it means to become "different in the same situation"The surprising lesson Traci learned at a family reunionHow healing helped her stop taking responsibility for other people's emotionsThe connection between emotional healing, self-care, and physical healthWhy community and accountability accelerate transformationKey TakeawayHealing isn't about getting other people to change.It's about changing your relationship to yourself.When you learn to trust your inner guidance, meet your own needs, and stop abandoning yourself, the situations that once triggered you begin to lose their power. The people around you may not change—but your experience of them does.As Traci beautifully shares, healing helped her realize that love is not a limited resource, that she is worthy exactly as she is, and that peace becomes available when she stops chasing approval and starts turning inward.Resources MentionedFeelings & Needs ListRewiring Your Core Wound PatternsDate Your BodyHeal the Mother Wound8-Week Body Reset3 Steps to Emotional Freedom Workshop https://jjflizanes.com/3steps Apply for Coaching: jjflizanes.com/applyConnect with JJWebsite: jjflizanes.comIf this episode resonated with you, share it with someone who is tired of coping and ready to create real, lasting change. Healing happens when you become different in the same situation—and that transformation is possible for you too.

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The Lunch Receipts That Proved My Boyfriend Wasn't Just BusyBecome a supporter of this podcast: https://www.spreaker.com/podcast/true-cheating-wives-and-girlfriends-stories-2026-true-cheating-stories-podcast--5689182/support.

Chuck Todd delivers a genuinely heartfelt lament that America's 250th anniversary — a moment that should have been enormous — has been shrunk, cheapened, and ultimately ruined by a president who turned the country's birthday into his own political rally. He argues the American experiment is a remarkable achievement worth celebrating in full, that "a more perfect union" is the single greatest phrase in the founding documents precisely because it acknowledges the country is a perpetual work in progress, and that the 250th should have been a moment to celebrate American progress rather than run from American history — to recognize that America is fundamentally an idea rather than an ethnicity. Instead, Trump has made the nation's birthday about Donald Trump: he created his own version of the celebration, turned "The Great American Fair" into a dud, and once again demonstrated his belief that everyone and everything must accommodate him. He says he feels genuinely betrayed watching the brand of America get sullied and cheapened this way, and argues the country desperately needs a president capable of rising above himself — something Trump has proven, again and again, he simply cannot do. He finds a silver lining in the Supreme Court blocking Trump's attempt to end birthright citizenship, arguing it proves this is a conservative court but not purely a Trump court — though he's sharply critical of the Court's campaign finance ruling, which he frames as a straightforward bailout of the Republican Party.. He closes by looking ahead: the Colorado primaries raised the question of whether the DSA movement has truly broken through. Finally, he presents his ToddCast Top 5 list of the best fictional presidents seen on TV & movies and answers listeners’ questions in the “Ask Chuck” segment. From the opening whistle to the final kick. Bet on a match and get bonus bets for every goal scored at Fanduel.com Refresh your wardrobe with Quince. Go to https://Quince.com/chuck for free shipping on your order and 365-day returns. For free and unbiased Medicare help, dial (980) 734-3985 to speak with my trusted partner, Chapter, or go to askchapter.org/chuck /*Paid Partnership Chapter and its affiliates are not connected with or endorsed by any government entity or the federal Medicare program. Chapter Advisory, LLC represents Medicare Advantage HMO, PPO, and PFFS organizations and stand alone prescription drug plans that have a Medicare contract. Enrollment depends on the plan’s contract renewal. While we have a database of every Medicare plan nationwide and can help you to search among all plans, we have contracts with many but not all plans. As a result, we do not offer every plan available in your area. Currently we represent 50 organizations which offer 18,160 products nationwide. We search and recommend all plans, even those we don’t directly offer. You can contact a licensed Chapter agent to find out the number of products available in your specific area. Please contact Medicare.gov, 1-800-Medicare, or your local State Health Insurance Program (SHIP) to get information on all of your options. Timeline: (Timestamps may vary based on advertisements) 00:00 Chuck Todd’s introduction 03:30 The American 250 celebration sucks… Trump ruined it 04:00 America 250 should be much bigger, and keeps feeling smaller 05:45 The American experiment is a remarkable achievement 07:00 Modern American democracy didn’t start until the 1960s 07:30 “More Perfect Union” is greatest phrase in founding documents 08:15 250 should be celebrating our progress, not afraid of our history 09:00 SCOTUS blocking Trump’s ban on birthright citizenship was important 09:30 America is an idea, not an ethnicity 10:30 This was a moment to celebrate and also understand our history 11:00 Donald Trump has made the country’s birthday about Donald Trump* 12:15 Trump created his own version of the celebration 13:00 He turned the country’s birthday into his own political rally 14:45 Trump thinks everyone should accommodate him. Insult to Americans 15:30 The country needs a president that can rise above himself. Trump can’t 16:30 The Great American Fair could have been amazing. Instead it’s a dud 18:15 The big anniversaries force us to look at ourselves, not like what we see 19:45 Love the American story BECAUSE it’s complicated 21:00 Trump is showing us who he is by stealing this anniversary from us 22:00 Trump has sullied the brand of America, doesn’t have to be at 275 22:45 Feel betrayed as an American by this, resent seeing it cheapened 24:00 SCOTUS showed it’s a conservative court, but not a Trump court 25:15 There are partisans on the court, but the court itself isn’t purely partisan 26:15 Campaign finance ruling is a bail out of the Republican party 26:45 Campaigns can buy TV ads at a lower rate, outside groups can’t 28:00 Republicans have more big $ donors, Dems have more small $ donors 30:15 Court shows deference to congress if they are explicit in what they want 31:45 There will still be an effort to block birthright citizenship 32:30 Did Colorado primaries show the DSA movement has broken through? 33:15 Michigan will be the real test for the DSA 36:15 Let this be a lesson to anyone coming from Bidenworld 38:00 If Dems win both chambers, smooth path for Jeffries to speakership 38:45 Failure to win the senate will cause lots of finger pointing 45:00 ToddCast Top 5 Fictional Presidents 46:00 #5 David Palmer (Dennis Haysbert) from 24 47:00 #4 Selina Meyer (Julia Louis-Dreyfus) from Veep 48:30 #3 James Marshall (Harrison Ford) from Air Force One 50:15 #2 Thomas Whitmore (Bill Pullman) from Independence Day 51:15 #1 Dwayne Elizondo Mountain Dew Herbert Camacho (Terry Crews) from Idiocracy 53:30 Ask Chuck 53:45 What’s the point of voting down ballot when politicians vote on party lines? 1:01:30 Issue with Mamdani’s comments on Israel and religious/ethno states? 1:05:45 Expanding vote by mail? 1:07:30 Could Trump legally mount a write-in campaign? 1:12:30 Is America still not ready to elect a woman president? 1:16:00 What’s your take on the NPR retraction on Alito retirement? 1:23:15 How will Rubio/Vance dynamic play out in ‘28? 1:27:45 What’s the latest a SCOTUS justice can retire & get confirmed?See omnystudio.com/listener for privacy information.

Ali Mac, Dylan Mathews, and Beau Morgan continue to react to the viral bodycam footage of former Senior NFL Reporter and Insider for The Athletic Dianna Russini getting pulled over and during the traffic stop telling the police officer that she was on her phone while driving because she was tweeting about Sean McDermott's firing as the Buffalo Bills head coach, and showing the officer a text message that she had sent to Minnesota Vikings Head Coach Kevin O'Connell after the officer told her that she was a Vikings fan. Ali, Dylan, and Beau let you hear some of the audio as well, and explain why they think Russini proved again that she's willing to cross certain lines that shouldn't be crossed.

Walking After Stroke: What Your PT Knows That Your Doctor Doesn’t A doctor walked in, ran a reflex test, and told the patient they would never walk again. That same day, a physical therapist from Dr. Kory Langwell’s team arrived. The patient was in tears. And then they walked 70 feet. “I hope you go back and tell that doctor,” Kory said, “that they missed that.” Dr. Kory Langwell is a Doctor of Physical Therapy with over 15 years of experience. He runs a mobile home therapy practice across Southern California, and now coaches stroke survivors worldwide through his virtual program at Unlimited Potential Physical Therapy. In episode 410 of the Recovery After Stroke podcast, Kory broke down the realities of walking after stroke what’s actually possible, where the system fails survivors, and what a good physical therapist knows that most doctors don’t. The Moment the System Stops For most stroke survivors in the United States, recovery starts with intensity. In the hospital, you might receive three hours of therapy a day. Then you go home. Within weeks, that drops to thirty minutes, once or twice a week. “Insurance doesn’t know when your brain stops recovering,” Kory says. “Therapy ending doesn’t mean progress ends.” The problem is that for many survivors, the message lands the other way around. When the funding stops, the belief follows: that recovery is over, that this is where they plateau, that there’s nothing left to do. That belief, more than the stroke itself, can stall everything that comes next. The Plateau Is Not a Full Stop One of the most damaging phrases in stroke recovery is “you’ve plateaued.” It implies that the brain has reached its ceiling, that whatever function you have now is what you’ll have forever. Kory pushes back hard on this. “I’ve seen progress years, decades, 10 to 20 years after a stroke. Arms, hands, legs, walking ability. People just get fed up and stop looking for resources.” What a plateau usually means is that the current approach has stopped working, not that progress itself is impossible. The clinical response isn’t to discharge the patient. It’s to audit what they’re doing and change something. Different exercises, different load, different feedback. Reassess in six weeks. See what moves. Walking After Stroke: Why More Isn’t Always Better Walking after stroke is where survivors often get their first taste of both independence and confusion. The instinct, and it’s a good one, is to walk more. Further, longer, more often. But Kory draws an important distinction between the acute stage and everything that comes after. In the early weeks post-stroke, more isn’t always better. If someone can walk five steps, pushing them to twenty-five on back-to-back days may overtax the neurological system rather than rebuild it. Fatigue compounds quickly. Quality collapses. And when quality collapses, the brain reinforces the wrong patterns. “I’d rather have somebody walk 50 feet really well than 150 feet terribly,” Kory says. Visual feedback changes this completely. When survivors watch themselves walk in a mirror, or on a phone recording, they often see something very different from what they feel. Bill Gasiamis described exactly this: convinced his running gait was dangerous, he watched the footage and found it was far better than he’d thought. The problem wasn’t the movement. It was the feedback. Once a survivor moves into the chronic stage months or years post-stroke, the calculus shifts. Walking remains one of the best exercises available. Kory also recommends walking backwards in a safe environment like a hallway or near a kitchen sink: it challenges balance, engages the brain differently, and creates new neurological input. Why Falls Happen – And What Actually Prevents Them Falls after stroke aren’t random. They follow a pattern. The clinical term is proprioception: the brain’s sense of where the body’s joints and limbs are in space. After a stroke, this system is often disrupted. Survivors may not feel their foot on the ground, or may not register that a leg isn’t bearing weight the way it needs to. Add a divided attention task carrying a plate, thinking about turning off the television, reaching for something, and the risk multiplies immediately. Bill described this directly: he’d made a sandwich, sat down, finished eating, and went to stand up. His attention was on getting the plate to the sink without dropping it. His left leg wasn’t registered as being on the floor. He fell before he’d taken a step. The countermeasure is simple: stop, feel the floor, confirm the leg is active before moving, then carry the plate. Step by step, not simultaneously. Foot Drop, AFOs, and Electrical Stimulation Foot drop, where the muscles that lift the front of the foot are weakened or uncoordinated, is one of the most common walking challenges after stroke. Many survivors are placed in an AFO (ankle foot orthosis) to manage it. Kory’s view on AFOs is measured: they’re a tool, not a sentence. Whether to wear one, when, and whether to eventually stop using one depends entirely on the individual. “Take it off every once in a while if you’re in a safe environment,” Kory advises. “That gives new input to the brain a chance for things to improve.” Electrical stimulation is another tool worth exploring. Kory recommends starting with an affordable unit available on Amazon for around $40 to test whether the technique produces results before investing in higher-end systems. You can find Kory’s recommended unit at linktr.ee/unlimitedpotentialpt. The “Life Athlete” Mindset Kory calls his stroke survivor clients “life athletes.” Not because they run marathons or lift heavy, but because athlete thinking produces athlete results. Athletes track. They audit their approach. They celebrate small gains. They adjust when progress slows. And they don’t let one bad assessment from one clinician define what they believe is possible. “If somebody told you you’d never walk again, you can take that feedback and use it as motivation,” Kory says. “Or you can let it get you down. That’s up to you.” What to Do With a Limiting Prognosis When a doctor says “you’ll never walk again,” it’s rarely cruelty; it’s usually outdated thinking. General practitioners have limited training in neurological rehabilitation. Some are still working from research that concluded recovery stops at six months or a year. That conclusion was drawn from patients who stopped therapy and stopped trying, not from the brain’s actual ceiling. “I just want to leave the door open,” Kory says. The research on neuroplasticity is clear: the brain continues to adapt when given the right challenge, the right environment, and enough time. A prognosis isn’t a prophecy. It’s a snapshot of what one clinician observed on one day. Walking after stroke real, functional, independent walking is possible far longer and far later than most doctors suggest. And sometimes, it happens the same day they said it never would. If this episode has helped you, Bill’s book The Unexpected Way That A Stroke Became The Best Thing That Happened shares the tools and mindset that made the difference across his own recovery. If the Recovery After Stroke podcast has been valuable to you, you can support it financially at patreon.com/recoveryafterstroke. This blog is for informational purposes only and does not constitute medical advice. Please consult your doctor before making any changes to your health or recovery plan. She Was Told She’d Never Walk Again – Her PT Proved Them Wrong | Dr. Kory Langwell (Interview) Dr. Kory Langwell on the therapy gap, foot drop, and why the plateau after stroke is a label not a limit. Highlights: 00:00 Introduction – Walking After Stroke 07:24 Insurance and Therapy Limitations 11:22 Supporting Survivors and Caregivers 16:45 Community and Support in Recovery 26:57 The Impact of Electrical Stimulation in Rehabilitation 29:17 Walking: Quality Over Quantity in Recovery 30:25 Understanding the Stages of Recovery 36:39 Navigating the Challenges of Falling Post-Stroke 42:05 Setting Realistic Goals for Recovery 44:46 The Role of Medical Professionals in Rehabilitation Transcript: Introduction – Walking After Stroke Kory Langwell (00:00) So we had a client recently there. Doctor told them they were never gonna walk again. And literally, like they our therapist showed up, the patient was in tears, and then they walked 70 feet with our therapist. And it was all because it was a doctor that didn’t know them. They did like some reflex testing and said, you’re hyporeflexic, you’re never gonna walk again. And then literally that same day walked 70 feet. I was like, I hope you go back and tell them, BIll Gasiamis video 25, image (00:23) Before we get into today’s conversation, I want to extend a genuine thank you to everyone who supports this show. Whether you’ve joined as a YouTube member, contributed through Patreon, left a review, shared an episode, commented, or picked up a copy of my book, You Are the Reason This Podcast Keeps Going. Today’s guest is Dr. Corey Langwell. A doctor of physical therapy with over 15 years of clinical experience. Corey runs a mobile therapy practice across Southern California and now coaches stroke survivors worldwide through unlimited potential physical therapy, a virtual program built for people who can’t access the in-person care they need. In this conversation, we get into the gap that opens up the moment you leave hospital. While the word plateau might be the most dangerous word in stroke recovery, What physical therapists know about walking after stroke that most doctors do not, and what it actually takes to keep making progress, years or even decades post-stroke. If you’ve ever been told there’s a ceiling on your recovery, this episode is going to challenge that. Here’s my conversation with Dr. Corey. BIll Gasiamis (01:39) Kory Langwell, welcome to the podcast. Kory Langwell (01:42) Thanks for having me. BIll Gasiamis (01:43) Tell me a little bit about your background. Kory Langwell (01:47) Yeah, I’ve been a doctor of physical therapy for over 15 years and I’ve had my own mobile therapy practice for a little over five years. So helping people in their homes throughout Southern California with my staff of PTs, OTs, and speech therapists. And now we’re expanding to worldwide really with our virtual coaching program for people that have had strokes. So BIll Gasiamis (02:12) Worldwide. That’s awesome, right? So that’s where I found you on the TikTok app. And it’s a pretty decent channel to follow. Tell me just while we’re here and I remembered to ask, what is the TikTok handle? Kory Langwell (02:14) Yeah. Yeah. Yeah, yeah. It’s Dr. Kory Stroke Recovery PT and I can I can send you the link later on. But yeah, so I started two months ago and it’s been growing ever since. So BIll Gasiamis (02:38) Yeah, it’s really good because I think your information comes from the clinical background, something that I can’t do. I can put a lot of information out about my personal experience with stroke, what other people tell me about their experience, but your specific instructions around how to improve or how to do something differently or how to achieve an outcome with regards to whatever physical deficit people have after stroke. Is really helpful. So for people who are watching and listening, go to TikTok and probably the other social media channels, yeah, Kory? Kory Langwell (03:12) Yeah, yeah, I started a YouTube recently, unlimited potential physical therapy. And yeah, I’m also on Facebook, Unlimited Potential Rehab. So yeah. BIll Gasiamis (03:22) Yeah. You’re one of those people. I often get asked where can I find somebody that’s going to help me with my stroke recovery? I can’t get there or whatever. And I’m I’m often the middleman. People think that I know everything about everyone, especially from Australia to the United States, right? But what’s weird is I do know a lot of people and I can connect people. So it’s great that we connected and I found you. And I think it’s really important that. Kory Langwell (03:39) Yeah. Yeah. BIll Gasiamis (03:50) It’s your perspective and the way you think about recovery that’s different. And that’s why I reckon people A, should follow you and B, listen to this podcast episode. So don’t leave yet. F listen to the episode and then go and follow Kory on TikTok and all the socials. We’ll have all the links in the show notes. My first question is about the gap. Okay. So we’re often Kory Langwell (04:01) I appreciate that. BIll Gasiamis (04:17) Find ourselves as stroke survivors get sent home from hospital. Everyone does amazing things before we leave hospital. The care is amazing. They try and rehabilitate us as much as they can. They keep us alive. They send us home. But then the gap at home is we’re kind of left alone. Nobody to check in with us to make sure that things are kind of on track, that we’ve settled in. And it feels for a lot of people like recovery ends after therapy ends. But Can you give us a bit of a your your thoughts on that? Kory Langwell (04:54) Yeah, usually at least here in the States, people go from getting three hours of therapy a day in the hospital to literally dropping down to thirty minutes once or twice a week. So there is this huge gap where they just feel like they’re not getting enough and then that it really slows down their progress, or so they feel. and that’s where we’ve come in with our in-home care. But what I’ve seen is people just they need that accountability, whether it’s virtually or in person. And so that’s one thing that we really strive to do is just provide that that one-on-one support virtually. And also, you know, what I see with a lot of people is they think that, stroke recovery. Stops at you know, three months, six months, a year. We’ll probably talk about this more later on. But you just got to keep challenging yourself, doing new things. And I find a lot of times people get stuck on just finding random things on the internet, and then they just they don’t reach out or have the support that they need to move forward and make progress. So grant you just don’t want insurance to tell you when therapy ends or when progress ends. So that doesn’t mean your brain just immediately is yeah. Yeah, therapy’s done because insurance says it is and the brain just shuts off. I mean, I’ve seen progress years, decades, you know, 10 to 20 years after a stroke. I’ve seen progress with arms, hands, legs, general walking ability, you know, stuff like that. So it’s a lot of times they just people get fed up, they get frustrated, and then they stop doing or looking for resources. So BIll Gasiamis (06:26) Y the thing that you said is very interesting about insurance telling you when therapy ends. Now what they’re doing, what are they doing? Are they like I know what they’re doing fundamentally, right? They can’t forever pay somebody to have rehabilitation. And maybe they’re encouraged to pay them for as little as possible as well, because it costs money, right? So they they Kory Langwell (06:49) Yeah. Yeah. BIll Gasiamis (06:53) come up with some kind of a conclusion or whatever, and then they say to people, Well, y that’s about it. You’re not going to really improve any more than that. And we need you to we we’re going to stop funding it. So how does that conversation go from what you understand? And can anyone intervene in that moment and continue the therapy? Is there a way to kind of argue your case to get more therapy? Insurance and Therapy Limitations Kory Langwell (07:24) Yeah, it’s a tough one. So having worked in hospitals in acute rehab units, having worked in outpatient clinics, and then now as my own mobile practice in people’s homes, I’ve seen the whole spectrum of therapy and the issues that come along along each step of the way. in the hospital, you know, it used to be therapy they would get six to eight weeks in the hospital a lot of times here in the States. And now it it used it dropped down to like three weeks for a lot of acute rehabs, and now they’re pushing it down to like 10 to 14 days. which is not a lot of time. And, you know, we used to be able to get people to near independence with a lot of their their skills, you know, the activities or ADLs, activities of daily living. But what I see now is a lot of times hospitals when I left the hospital world in November of 2021, at that point, it was like, let’s just get people to like minimum assistance, meaning they need about 25% or less, and let’s we gotta ship them out of here because it’s like it’s like a churn. It cause hospitals, to be honest. They’re big business. They they are, you know, it’s unfortunate. and they have some of the most highly trained therapists, but the therapists are kind of hamstrung from upper management, middle management, you know, being told probably from people above them that they can only do so much. in the states we have private equity buying out a lot of hospitals and stuff like that. So there are things are changing in the length of stay that clients get. Once somebody goes to home health, they usually only get like two to three weeks, once or twice a week, because the goal of home health is usually get them to outpatient, get them to a clinic. and when they go to a clinic, most of the time somebody will reach like a maintenance level where like they’re not really making a ton of progress and the therapists know they’re not gonna be getting reimbursed as well for that. So that gets really challenging and they have to write really good goals to help. you know, progress things or continue with therapy. So if your therapist is telling you in the outpatient clinic, that’s the one area where you can oftentimes have the best chance of extending therapy. They might be able to, you know, wiggle their way around writing new goals, higher level goals that you can work towards and progressing. And then other times they want to stop therapy for one to two months, three months and then reassess, you know, down the road, which is where a lot of times people seek us out for private therapies on the side. So It’s unfortunate, but yeah, the insurance game does have a their hand in it a lot of times, telling people when they can discharge or not. So yeah. BIll Gasiamis (09:50) How hard is it for a therapist to know that the stroke survivor patient is not ready to go home, but you have to wind it up for them. Kory Langwell (09:59) Yeah. Whew, it’s really challenging. And usually, I mean, in out most outpatient clinics, you might get somebody two or three days a week if you’re lucky. Usually 30 minute sessions in in the clinic. Sometimes you have one-on-one places for an hour, which are great, or 45 minutes, but you’re it’s a volume game in the clinics because the reimbursements have shrunk in the outpatient world too. So they’re like, We need more volume here. And it’s unfortunate. It’s not on the therapist. It’s more on the, you know, just the the whole game that they have to do in order to survive, or else they would have to close up shop. But as far as like extending somebody, it it it can be a challenge. It’s it’s really you see it coming as a therapist, you know, and you’re in the outpatient insurance-based game. you’re like, ooh, you know, I I in about two to four weeks I can tell this is gonna be an issue with your insurance or whatnot. And most therapists, if you can get somebody to like 90% better. You know, that’s pretty darn good, especially after a stroke. there’s a lot of factors that go into that, a lot of variables. But yeah, so it’s it’s tough and getting somebody back to a hundred percent is can be challenging with the insurance game. BIll Gasiamis (11:07) Yeah, getting back to a hundred percent is Kory Langwell (11:12) It’s hard. It’s like the new one hundred percent or yeah, it’s another topic for yeah. BIll Gasiamis (11:13) my gosh. Yeah. The new hundred percent I pref yeah, that I love that. That’s a great statement actually, because a hundred percent, I mean Supporting Survivors and Caregivers BIll Gasiamis video 25, image (11:22) If this podcast has helped you in any way, here’s how you can help it reach more people. Share this episode with a survivor, a carer, or anyone who needs to hear that recovery doesn’t have an expiry date. Leave a review. It makes a massive difference. And if you’d like to support the show financially, you can do that through Patreon at patreon.com/recoveryafterstroke or by becoming a YouTube member. Now it’s back to the show. BIll Gasiamis (11:50) I I have that challenge with a lot of stroke survivors who are early on in their recovery. They reach out and they say, you know, how long is this going to take for me to get better? And like, dude, like it might never get better. in that what they want is they want to go back to where they were before the stroke. And there’s n nobody’s going back there. Nobody at all. Kory Langwell (11:59) We don’t know. Yeah. Yeah. BIll Gasiamis (12:11) Not a single person. And if there’s damage in the brain and the damage is permanent, which damage is in some instances, then you cannot reverse that damage. You have to accept that damage and then adjust and recover and overcome the challenges that you’ve been left with. And it’s such a difficult thing. But the new 100%, I love that, Kory, because I kind of am there. And if people ask me how do you feel, which nobody nobody understands to ask how do I feel after my stroke, my left side is completely numb. You know, I get spasticity. It doesn’t look visibly like other people experience spasticity. So I got away with that part of it. I don’t look like I’ve had a stroke, but I have the fatigue, I have the balance issues when I get tired, I have all these challenges that are always there and they’ve been there since two thousand and fourteen. Like it’s not going away. Kory Langwell (13:07) Yeah. There’s There are those silent problems too that like you said, like you’re doing so well in general that a lot of people just can’t see the fatigue or the how tight your arm feels or different things, which is oftentimes really challenging. But if you put it even, you know, towards like an orthopedic injury where somebody has like a shoulder surgery or a knee surgery, typically they also have like that new one hundred percent where it’s you know, it’s never gonna it’s hard to have it feel a hundred percent like it was before. There are certain instances where somebody might make this miraculous recovery. It does happen. Maybe they’ve had a TIA, a mini stroke, or you know, just made this miraculous recovery. Those those people do exist and it does happen. But what I find in the stroke community that happens a lot is there’s this everyone wants to compare themselves to other people, or they’re they’re wanting to get the answers from things, but there is no crystal ball on these recoveries, you know, for for neuro issues. It’s more like let’s see how it progresses in one month, three months, six months, a year, and then just continue to track because it is a lifelong issue that you have. have to manage and and continue to, you know, have things come up over over time. So yeah. BIll Gasiamis (14:14) Yeah, I agree with that. So this next question I thought about how I’m gonna ask it a lot. So I’m gonna ask it just the way my gut’s telling me to ask it, which is how much bullshit is that you’ve reached the plateau? Kory Langwell (14:31) yeah, that’s a that’s a fun one. I I love the I love the the BS part of that. yeah, it’s tough. I mean, you can see a lot of times what you’ll see is like there’s almost, you know, you think of plateau as like a flat line. And a lot of times what we do see is you’re there’s still room for progress. Like maybe somebody’s feeling like they’re 60% back to their normal self. Well, if we can get you to 65%, would you take that? Like most people would say. You know, it’s either sixty or sixty five percent. Like, yeah, let’s do that. But a lot of times what I see is Progress has just slowed down, they get upset, you know, the doctor’s like, whoop, this is as good as it’s gonna get. This is where you’re at. You’ve plateaued and you’ve entered a maintenance stage. And what I often see with that is it’s that’s the time to shift something up, mix something up, do something different. so what we like to do is take into account what kind of audit what somebody’s doing when their exercises, their daily routine and all that, and then shift things in some certain way and reassess in six weeks to see if we can progress that or make any other changes. So just like with any other training, like if somebody was a bodybuilder going for a competition or a professional athlete, we take that kind of same approach to our stroke recovery. We call athletes in general. Like they’re life athletes, you know. So we wanna help people feel as independent and as strong as they can. So yeah. BIll Gasiamis (15:50) That’s a great mindset shift, right? So if you consider yourself somebody who’s injured, somebody who’s never gonna be the same, all that kind of stuff, well, it might be accurate, but it may not be helpful in the way you approach your recovery. But an athlete, that’s very cool. Now I know some people say what an athlete runs on a track and field you know, facility. An athlete does this, an athlete does that. Well, Maybe, maybe they don’t, you know, maybe you can be your own version of an athlete that allows you to think about that constant and never ending pursuit of getting better and improving. And whether you’re getting better and improving your physical side or your mental attitude or your emotional side or your or your nutrition, you know. Community and Support in Recovery Athletes have all these things that they always constantly forever focus on and their gains come from, you know, that really last part, which is almost unattainable, but it’s about going for it. It’s about going for the last one percent. And then reflecting back, like you said, maybe twelve months later and going, Look how far I’ve come, rather than look what I can’t do or look what I haven’t achieved yet. It’s like, look what I have been able to achieve. That’s Kory Langwell (17:03) Yeah. Yeah. Yeah. And that’s where and that’s where tracking comes into it. Are there, you know, your what what are your BIll Gasiamis (17:15) Such a different mindset. Kory Langwell (17:21) you know, your KPIs, your key performance indicators that you’re looking into as far as, hey, I was only lifting one pound with my arm and now I’m do lifting three pounds. Like that’s huge improvement in a, you know, what however long it’s been. So those whatever you’re tracking, it helps to you know, it could be your diet. Am I making good choices eighty percent of the time? Am I so making sure in like all of your life assets assets and that or facets of life, that’s what we try to do as well. And like you said, mindset, movement, muscle, all that. all those things together. we we you know, tie all those things into our our program. And I think everyone needs to do that as far as, you know, their strengthen those the mental muscle, the physical muscle, you know, they’re just as important. And having that support, whether it’s with a coach or whether it’s with family, friends, outsiders, you know, other stroke survivors, it’s really important. So BIll Gasiamis (18:14) Yeah, community is the I think biggest thing for me. because then with the right community, the one that I’ve created for myself, at least I get to talk about the things that bug me about what happened to me with people who one hundred percent understand it. And then that way, even if we’re different in our attitude in the way we go about things, at least we understand. Kory Langwell (18:35) Yeah. BIll Gasiamis (18:45) And you’re totally being heard. Do know what mean? Like it takes one minute to listen to the story of a stroke survivor and to fully understand where they’re coming from because they’ve been through a a similar, a very similar experience to to myself. Kory Langwell (18:52) Yeah. Yeah, yeah, absolutely. for sure. It’s so true. I mean, as a therapist, I I never really I mean, I knew there was a mental toll to it, but having worked with people for, you know, they come on and they’re with us for several years, you really see the mental aspects, like the ups and downs that occur with that. And it’s so huge to you know, important to to focus on that as well. So and not lose sight of it. So those silent symptoms of the stroke, you know, like we were talking about as far as the the emotional aspect or other things of that. So yeah. BIll Gasiamis (19:26) Yeah. Yeah, one of the biggest complaints that I get from stroke survivors, not about their spouse, but about people about people who haven’t had a stroke, right? So often it’s the spouse that gets the raw end of the stick. But it’s that they just don’t understand me. And it’s so true, right? There’s no way that that person can understand you unless they’ve had a stroke, and we do not want that for them. That’s better that they don’t understand you and that you have to learn how to explain yourself in a way Kory Langwell (19:53) Yeah. Yeah. BIll Gasiamis (20:04) that gets the message across even if they don’t get it. Like it’s okay because they’re never gonna get it. We don’t want them to really ever get it. What we wanna do is accept that they can’t understand something that they have never experienced, which we don’t want them to experience. Kory Langwell (20:20) Yeah, that’s so true. I mean, the it a lot of times it comes from a good place. They’re like, just get up and move. Why are you so tired? or you know, things of that nature. And it y you’re right. They just they don’t understand it. It’s it’s tough. There really should be more caregiver support and education. I’ve tr I’ve strived to do that on my page or on my different resources that I’ve included on my bio. But yeah, it’s it’s in sh it’s a challenge for people to to see the whole picture and the recoveries process that’s going on with that. So yeah. BIll Gasiamis (20:51) Yeah. How common is foot drop? Kory Langwell (20:56) yeah. Strokes you you do see it a fair amount. it’s what I see a lot of times with that. You know, when in the hospital, a lot of times I don’t like to immediately put somebody in like an AFO. Everyone knows ankle foot orthosis and stuff like that. but it’s something that I like to see how the body reacts initially to to the the weaker ankle or whatnot, and how is somebody compensating? So you’ll see somebody, you know, try to march their leg up to clear their foot through the gate cycle, or they’ll kick their their leg out to the side so that they don’t drag their foot or their toe. so I like to see. See what’s going on for the first week or so before we start trying to, you know, put a bunch of equipment on somebody. But honestly, it it’s it’s pretty common. it just depends on the nature or severity of the stroke. Most muscle recovery starts proximally, meaning like at the hip and then works its way down, or in the shoulder and then works its way down to the hand. so the ankle and the hand are usually the last to recover. but yeah, so it’s obviously it’s very noticeable on somebody’s walk gate or whatnot if they have it, or you know, as you just see their AFO and you’re like, that guy’s got foot drop, most likely, or whatnot. So yeah, just trying to figure out where’s is there are there other weak links up the chain and the knee, the quad, you know, your your your glutes, your hip, what other areas could use some help to help you get that leg through and help you be more independent? So BIll Gasiamis (22:28) Mm. Kory Langwell (22:29) really treating the whole ankle or the whole walking pattern, not just the ankle or the foot. Cause we a lot of times we get laser focused into one area after a stroke like my hand or my foot, but we gotta look at the whole body. So yeah. BIll Gasiamis (22:41) So there is a conversation that happens again in the community about whether I should be wearing AFO or I shouldn’t. And you often hear people saying, I got rid of my AFO. it was causing me to walk badly or incorrectly and it was decreasing the muscle activity in the correct way. Kory Langwell (22:51) Yeah. Yeah. BIll Gasiamis (23:08) And then you hear the exact opposite. Well, you know, you should definitely have an AFO so you don’t trip over, you don’t do this, you don’t do that. Like, how do you determine that whole should I or should I not have an AFO? And do some people definitely need an AFO? And then also are there some people who can transition out of an AFO? Kory Langwell (23:20) Yeah. Yeah, it it really is with a lot of neurotype issues, it it really does depend. You’ll hear the answer, it depends a lot of times in the neuro world, neurological issue or you know, in the stroke world. But on a case by case basis, it’s really how does somebody look? How independent are they with and without it? How much strength do they have in their the muscles on your shin and on the outside of your leg that help lift your ankle up? is it something that maybe you just wear it when you’re outside? And then when you’re inside the house, you’re getting that input. with your shoes off. I I really liked the shoes off, you know, kind of full input on how your foot’s moving. You can really see it visually, get some feedback there on what’s going on. So it it and it can change over time. Maybe somebody ditches it after a while or maybe they w they know like, hey, I’m gonna be going on this longer walk. I’m gonna use my AFO so I don’t get as tired because it can be more taxing and energy draining to have to, you know, lift your leg up more, kick it out to the side or whatnot. So we’re really trying to figure out what’s the best quality over quantity for for most folks so that they’re not overdoing it, but they still are getting you know, the appropriate amount of feedback and and to help them live their life, be as independent as possible. So I’m not against or for it. It’s just wanna it depends on the person. So yeah. BIll Gasiamis (24:45) Sounds like it’s a tool to be probably continuously assessed and determine its usability and then also for some people determine whether or not it’s short term, long term thing. And then also keep looking at it. What I seem to also see is people get told something, they do it, and then they do it for a long, long time and nobody kind of ever intervenes a year later to say, where are we at with that? Kory Langwell (24:51) Yeah. Yeah. It you know, it it’s it’s good to take it off every once in a while if you’re especially if you’re in safe environment and just reassess things, you know, on your own or with a therapist or whatnot. That again gives new input and sensory, you know, feedback to your brain of like, what’s going on here? And that that’s a chance for that neuroplasticity to occur, which you know, is a is a is a big buzzword in the in the neuro world. But yeah, so we’re just trying to create those environments and those chances for, you know, things to improve and and reassess. assess things as as you’re going along. So yeah. BIll Gasiamis (25:49) Can you explain to me briefly if you can, like what happens with foot drop, why does it occur? and why don’t I hear about the opposite of foot drop, which is the foot changing and going in the other direction? The Impact of Electrical Stimulation in Rehabilitation Kory Langwell (26:06) Yeah. so your your muscles on your shin, you know, like those those are the ones that people get shin splints on from working out or whatnot, your anterior tibialis muscle, those are a prime mover of lifting your foot up. And oftentimes the feedback and the timing, the coordination down to those muscles is just weakened or impaired. So you’ll see a lot of issues with that. You also have muscles on the outside of your shin. They’re called everters. So they evert or turn the foot out. So the combination of those everters and then the dorsiflexors that lift the foot up, those muscles are the two prime movers of that motion. They’re oftentimes affected with different strokes. And then so a lot of times what we end up using is like things. like electrical stimulation. I have a really good video on my YouTube, about eight to ten minutes long on how to set that up. but you can You c I I see a lot of good impact with the with the E stem, whether somebody’s laying down or sitting, or then there’s other things like the bioness for the leg and the arm, but the one for the leg to help with the timing and coordination, all that, all those things that go into it. So it’s just not just weakness, it’s that timing, coordination, balance, all those things combined. So yeah. BIll Gasiamis (27:19) Got it, got it. So you’ve seen some positive, helpful, supportive kind of outcomes from those electrical stimulators at like Bioness and other other types. Kory Langwell (27:33) Yeah, yeah. I’ve even like I’ve I have one that I use with clients that I I bought on Amazon for like forty bucks because the the range is anywhere from thirty to forty bucks up to like hundreds of dollars. Or, you know, the Bioness is you I think they can get that covered with insurance, at least a partial bit of it, but those are a lot more expensive. like thousands of dollars from to my knowledge. But I what I’ve seen is I don’t see a huge difference between some of those cheaper versions and then the larger ones. some of the bigger ones, like the Bioness, you do get a little more feedback or like that since like it will come on at a certain point of your gait cycle. So it’s like, lifts the toes at a certain point. helps you go through whereas versus you know a standard ESTEM unit, you’re usually it’s on for like 10 seconds, it’s off for 10 to 30 seconds depending on the settings. So but as an exercise tool in the general, in general, if somebody’s having issues and they have good sensation to that area. So you don’t want to put it on somebody that like can’t feel their leg or whatever. But it can be very beneficial at like getting that sensory and then the motor or muscle input back to that area. So not saying it’s going to get to that 100%. But it’s gonna help you. it oftentimes does help people, even, you know, if it’s ten to fifty percent better, great. You know, that’s a huge difference with somebody getting around. So yeah. BIll Gasiamis (28:53) Okay. So worth people considering the possibility of getting a forty dollar version just to sort of try it out and see whether or not it might be supportive. And then if it is and they want to get something more expensive, then go f go from there. your homework after this conversation is going to be to send us the links to every single thing you mentioned. So we can put it in the show notes and everyone can have a look at it. Now, with walking, Kory Langwell (29:12) Yeah. Yeah, absolutely. Walking: Quality Over Quantity in Recovery BIll Gasiamis (29:23) I’m of the I’m I I’m I’m in the camp of do more in the from the perspective of if you’re only walking for a minute, try and get to two. If you’re walking for two, try and get to four and so on. And then if you can get to thirty minutes or an hour at some stage, doesn’t matter when, then that’s even better. but when we started that conversation about Kory Langwell (29:39) Yeah. BIll Gasiamis (29:53) you joining me on the podcast and we share ideas about what we’re gonna talk about. You came back with me with regards to something about walking that people miss that could mean that walking further, longer, and more could actually be causing a problem. Tell me about about walking and the things that we can run into that make well, not things worse necessarily, but Not from an exercise perspective, but from a rehabilitation’s pers perspective. Understanding the Stages of Recovery Kory Langwell (30:20) Yeah. Yeah, I think it there’s a little differentiator in there. It’s like where what stage are you at in the recovery? So if somebody’s in that really acute stage, it’s you know, pretty fresh on the stroke, maybe it’s like somebody less than a month post stroke. We don’t want to get to the point where they’re just like you know, nearly exhausting themselves every single walk, you know, so there’s a time and a place for that. So you know, if somebody can only walk like five steps, we don’t want to go try to, you know, you’re gonna walk 25. And like you can do that every now and then, but don’t do it on like back to back days. Don’t do it on like back to back therapy sessions or whatever. So there’s a there’s a combination of like early on we want to make sure things are good quality. And then as we get moving forward, we want to progress in a fashion that’s comfortable and not over Taxing the neurological system, because a lot of times, as you know, fatigue plays a huge role in that. And how is that affecting you? Are you like you went for a super long walk, but now you’re down for the count for two days or you know, at least a day. So you know, walking a hundred feet can feel like a marathon early on. So it’s just making sure that you’re getting the right feedback, that accountability, support, where you’re it’s quality. in not just overdoing it. So I find that a lot where people want to do a ton of reps or like they’re doing an exercise, like they’re trying to lift their arm up, but they’re doing this the whole time, you know, and I’m like, you’re just you’re not lifting your arm, they’re just like tiring out their trap muscle as opposed to like some of the the delt or bicep or different areas. So like you’re just gonna get really bulky but traps up here, but you’re not really necessarily helping yourself versus if you did good quality and like keep that shoulder down. I’m just using that as an example. But for walking, you know, same thing. Like are you using a mirror for feedback? To see, like, I’m actually, I’m every step, I’m kind of falling off to the side. Why is that? I’d rather like have somebody walk 50 feet really well than like 150 feet terribly, you know. So it’s and that that again goes into more of the acute stage. Now, if somebody’s sub-acute, more of a chronic, it’s been 10, 15 years, go for it. Like, if you want, if you feel good about it, you’re not overtact taxing yourself, getting overtired or anything, you know, do what you can. Walking is one of the best exercises for you. I also like I I’m a big fan of walking backwards. So in a safe area like by the kitchen sink or a hallway or something, it just challenges your mind and it’s a really good balance exercise for somebody post stroke or with any neurological issue because it just told you you see somebody try it the first time, they’re like, What do you want me to do? Walk backwards. And then there’s tons of ways you can adjust the the intensity on that as well. So yeah. BIll Gasiamis (33:01) So also I remember being in outpatient rehab and feeling like I actually wasn’t able to walk well. And then the therapist saying, Well, why don’t we just record it and have a look at how you’re walking? And it was also about running because I I wanted to run, but I didn’t want to run marathons. I just wanted to be able to run across the road if a car’s coming or something. And I said, Well, I’m a bit concerned about how that Kory Langwell (33:15) Yeah. BIll Gasiamis (33:30) goes ’cause I don’t want to injure myself running, et cetera. And well he said, Well, why don’t we do a run, I’ll record you and I’ll then we’ll break it down and I’ll show you what you’re doing or what you’re not doing. And it turns out that my running style was fine. What wasn’t fine was the feedback that I was getting because it was completely different to the previous thirty seven years of my life. And I and because it felt different and my brain registered it differently, it It was scary. Like it was like, well, this doesn’t I’m gonna probably injure myself is how I I thought it. But when I saw the video, it was completely different. And sure, there was some instructions still about how to do it correctly, what I might be able to improve, especially with my left leg, but the but the overall picture was more positive than I t made it out to be. And that’s the challenging part. Sometimes we think we’re less capable than we are. Kory Langwell (34:06) Yeah, yeah. Yeah, and that’s why the visual feedback is so important, whether you record it with your cell phone or you know, just getting the real time feedback on with a mirror or something like that. It’s you know, you see that used in therapy a lot because you may not notice that you’re doing something and just having somebody tell you that isn’t gonna help as much as if you’re somebody’s telling you plus they’re showing you what you’re doing. Yeah, that that can be a huge, you know, help of like, you know, that I can feel that now. It’s good biofeedback. I can, you know, move on from there. So yeah. BIll Gasiamis (35:01) Yeah. And so it sounds like there’s two parts to that conversation. Is sometimes we think we’re doing it better than we are, and sometimes we think we’re doing it worse than we are. So it’s really important to have somebody assess you or at least give you feedback and give you the opportunity to check your assumptions about yourself and then also to check via perhaps a recording to check, you know, how you are actually doing things. So you can see it from Kory Langwell (35:10) Yeah. BIll Gasiamis (35:31) their perspective and then you can adjust as you’re going forward. Kory Langwell (35:35) Yeah, absolutely. BIll Gasiamis (35:37) So what about falling? That’s a huge issue after stroke. I fell quite a few times after surgery. The first time I fell, Kory, was about I don’t know, less than twenty-four hours after I woke up after brain surgery. And the nurse said to me, Have you been to the bathroom to movie bowels? And I was like, No, I haven’t been anywhere. And she said, Well, great, get up, I’ll let I’ll help you. get there and now she was a lot smaller than me and a lot thinner framed and she said just put your arm around me and I’ll help you get to the bathroom. Okay, cool. I did that and when I stepped out onto my left leg, from the left side of the bed, as soon as I put weight on it, without her having any idea, I completely fell straight to the ground, in the ward, screaming Kory Langwell (36:32) no. Yeah. Yeah. BIll Gasiamis (36:36) I’ve got a fresh h scar and patch on my head from brain surgery literally twenty-four hours ago. so it became quite a concern after that because it was the first time I realized that my left side doesn’t work. And it was the first time I realized that th falling after a stroke with a cr a fresh craniotomy and all that kind of stuff is also very dangerous, right? So when I came home Navigating the Challenges of Falling Post-Stroke Kory Langwell (36:37) Yeah. BIll Gasiamis (37:04) I was pretty independent and I felt really good about the fact that I was able to walk on my own. but when I got up from the couch one time and many other times when I’ve fallen, when I got up from the couch on time, I forgot to connect my new leg to my my standing up, my getting up from the couch. I had just eaten a sandwich. It was in a plate. I was the one that went and made the sandwich, sat down and started eating it. And then as soon as I finished it, I went to get up to take the plate to the sink. And my left leg wasn’t aware that it was on the ground. And I fell immediately. And I dropped the plate, I broke the plate, I smashed my ribs on the arm of the couch. I thankfully didn’t injure myself terribly, but it was a close call. And I always after that, I always made a point and still do in the morning when I wake up to get out of bed. Kory Langwell (37:41) Yeah. Wow. Yeah. BIll Gasiamis (38:01) make sure my foot is on the ground before I stand up so that I don’t lose balance and fall. So that’s my that’s my story about falling, but also it’s very common in stroke survivors. I hear that a lot. Tell me about why falls happen after stroke. Kory Langwell (38:05) Yeah. Yeah. Yeah. You know, first off it Kinda hurts my therapist heart to hear that what you know, the nurse and you will fall in there. That’s where I’m like, he needed a PT evaluation to see how strong his legs are, where his, you know, sensation is and all that. Usually when we get somebody up, we want to make sure they’re safe at the edge of the bed. And then maybe we’re transferring just to like a a bedside commode in the the first time. And then you’re you you check that box then. We start moving towards walking once we make sure it’s safe. But sometimes the nurses get a little gung ho with things and get a little excited. we try to stay in our lane and, you know, just do the That PTS needed. but as far as like, you know, making sure somebody’s safe, it’s creating the right environment for them that, you know, like I mentioned, making sure they’re strong enough with their legs to, you know, and the most people will know as they started physical therapy what level they’re at, how much help they need, all those things. So, and then not over challenging somebody where we’re doing like very advanced balance exercises or doing very, you know, doing three tasks at once or like you carrying that dish, you know, and that’s a more your brain is like thinking, we’re good and I’m just gonna carry this dish and I’m gonna go turn off the TV while I’m getting up or whatever. And your brain’s like, nope, no you’re not, and you just fall over. So it’s like creating, you know, those too many environmental stimuli probably and then just where it kind of I don’t tricked your brain into to not focusing on where your your leg is at. We call that the proprioception or just realizing where your joints are, your limbs are in space. And sometimes that can be very affected after strokes. So we just wanna, you know, see how that looks, see how you’re moving, and and you know, go from there. So yeah. BIll Gasiamis (40:08) You probably describe that better than anybody, actually. Proprioception is my is a challenge that I have, but nobody ever connected that to what you just said, too many things happening at once. And it was exactly that. I had a plate, I just finished a meal, and my goal was to get the plate back to the sink safely without dropping it. And it was my my attention was Kory Langwell (40:33) Yeah. BIll Gasiamis (40:36) diverted away from making sure my leg was in the right position for me to stand up and was the muscles were activated, which I had been doing every day before that, right? I’d been making sure. But right now I had a plate in my hand and it was get up without dropping the plate. Kory Langwell (40:37) Yeah, Yeah. Yeah, yeah. Yep. Yeah. Pun pun intended, step by step, right? Just looking into like, okay, my feet are on the ground. I am able to push myself up to stand. Now we’re gonna take a step slowly, you know, go through that. So yeah, it’s it’s making sure everything looks appropriate and is, you know, safe for that specific client. So yeah. BIll Gasiamis (41:12) In my case I think now reflecting back on it, it would have been better if I’d gotten up and then reached over to pick up the plate and then moved to towards the the kitchen sink. And I think I was at home alone that day. And again, I screamed because before I knew it all was on the ground. Kory Langwell (41:27) Yeah. It happens. Yeah. Yeah. Setting Realistic Goals for Recovery BIll Gasiamis (41:35) It’s a very interesting thing to reflect back on it. under these sort of conditions where you and I are talking about things that seem they’re very glossed over. They’re not often spoken about in detail and people miss the the point. And sometimes people think I can’t do something properly, therefore I’m not gonna do it at all. But with regards to walking, what’s the best thing to do? about a walk that you haven’t been able to get back to the normal sort of style and and feel uncomfortable about doing. Some people will go, well, I’m opting out, I’m not gonna do that anymore because I can’t do it properly. It’s too difficult or it’s uncomfortable. Kory Langwell (42:21) Yeah. Yeah. I think it’s making goals that are you know, you hear about those specific, measurable, attainable, realistic time frame, the smart goals. So making sure that applies here. So It you gotta be able to walk before you can run, like with anything in life. So and that’s just you know, symbolic quote or whatnot, but you just wanna be able to do stuff that you can be working towards, but it’s also not so far out there that it’s like really hard. And then I see a lot of times people move those goalposts on themselves too much where they’re like, I got here. Now it’s like I wanna, you know, it’s you got to celebrate those small wins and then go from there as like far as you know, moving forward. So we had a client recently there. Doctor told them they were never gonna walk again. And literally, like they our therapist showed up, the patient was in tears, and then they walked 70 feet with our therapist. And it was all because it was a doctor that didn’t know them. They did like some reflex testing and said, you’re hyporeflexic, you’re never gonna walk again. And then literally that same day walked 70 feet. I was like, I hope you go back and tell them, you know, that that you missed that. So it’s BIll Gasiamis (43:15) Mm. Kory Langwell (43:36) really just making sure that you’re creating these sustainable goals that You know, and not letting people like that doctor that may not know you, a family member, you know, get in your ear and and cause these things that are detrimental to your your progress and take it in the right way. So yeah. BIll Gasiamis (43:55) You can’t actually answer this and I’m putting you on the spot, but I’m gonna ask it anyway. Like I assume that doctors, therapists, everybody is about rehabilitating, supporting, helping people and all that kind of stuff. I I not assume they definitely are, right? But what do you think is behind a questi a statement like you’re never going to X again? Like I hear that so, so much and I thought that by the time we get to twenty twenty six that that won’t be a thing that I hear about so often. Like, but I I don’t think it comes from being nasty or trying to give people setbacks or whatever. But do you have a sense of what that might be? Is it training? Is it a lack of training? Kory Langwell (44:30) Yeah. The Role of Medical Professionals in Rehabilitation I think yeah, you see a lot of like GPs, general practitioners, they don’t really have great training in like neurological rehab. So if it’s a PM and R doc, like a physical medicine and rehab doc, I find usually they’re a little more open-minded or or willing to s you know see the the progress or or whatnot over time. If you go into a doctor’s appointment, you show up in a wheelchair and it’s been, you know, six months, the doctor’s probably your general practitioner is probably gonna be like, well, this is what it is. It’s been six months. And I think some of that is from old research that came out that you can’t make progress after six months to a year, which was more because they just stopped therapy, they stopped doing things and you know, didn’t see progress because of that. So it’s, you know, yeah, if you don’t do anything and you just sit on your butt, all day you’re you’re not gonna see progress or you’re not gonna change. So but yeah as far as from a doctor’s standpoint it it can also be case by case with the doctors as far as their own experience and whatnot. And I don’t think necessarily they ever mean like harm or anything. Maybe they are trying to be realistic with clients as far as like this is what I’m seeing. I don’t think you know, the chances of this are slim, but they they it’s probably just a way of wording it better versus saying you’re never gonna do something again because there’s so many different things that are coming out, like research wise, treatment, you know, like things change drastically now. so it’s I I just like to to leave a at least leave the door open for people to see that improvement. So yeah. BIll Gasiamis (46:16) And walking doesn’t have to be the way you walked before. It could be a different version. It looked differently, feel differently, but it can still be walking. also I think it’s from ignorance, right? And again, ignorance, I don’t throw that out as a way to attack somebody, but it’s like literally that person hasn’t been in the space where Kory might work. They haven’t been in a space where they have seen people overcome some difficult challenges. Kory Langwell (46:23) Yeah. BIll Gasiamis (46:41) So they just make a assumption based on old thinking or something they heard in the past or old research that just stuck. And they’re just telling you, your job, your responsibility is to find new research to overcome that challenge because that research, it’s so bad if there was some and if they disseminated it to all the population in the medical community, and that has been continued to be passed on. I mean, that is so crazy that it persists and now. I just want to encourage people, do not believe anyone that tells you, A, you’ve hit hit a plateau, B, that you’re never going to do something again. And even though that might be true, just don’t believe it because there might be a technology around the corner that happens to solve that problem for you. You just don’t know about it yet. And always work towards the solution rather than focusing on the problem is kind of how I see it. And that’s generally what you guys tend to do. You guys tend to help people focus on. Kory Langwell (47:27) Yeah. Yeah. BIll Gasiamis (47:41) How do we overcome a problem? What’s the solution to this? Kory Langwell (47:46) Yeah, I think using it as motivation is is huge. So like you can take anything somebody tells you, you can take it one of two ways. And if you let it get you down, that’s up to you. Or if you’re like, Okay, I take that feedback, I appreciate it, but I’m not gonna accept it and use it as motivation to to strive to do better and move better. Like that that’s up to you. and who somebody is in their own, you know, life. So I always tell people it’s like, Well, what do you want to work on? You know, if some people are like, I don’t wanna do this anymore, I don’t wanna exercise, it’s like that’s up to you. So And other people they’re like, I want to push as hard as I can, I want to do what I can do. And so it’s really, you know, up to the what that somebody wants to do with their life and their progress, their recovery. BIll Gasiamis (48:28) Kory, it’s been an awesome conversation. Thanks so much for joining me on the podcast and saying yes when I reached out to have you on here and share your wisdom. Can you tell me where can people go and find th information about you? Kory Langwell (48:44) Yeah, so our our main website is unlimitedpotential.biz and you we have a health coaching page on there where people could message me on there if they want. I’ve had some people reach out. I’m pretty active in TikTok on on like DMs if people in my private messages of people reach out there as well. Dr. Kory, K-O-R-Y, stroke recovery PT. and then I’ll we’ll try to get you the handle there, the links on all that stuff. Those are probably the two best ways to reach me. I will say it’s really hard to give specific advice over a text or an email or whatnot. So I and there obviously I understand like there’s a lot of people that have financial issues or they they want the free advice or whatnot, but it’s just it’s really hard as a therapist to give a lot of that. I try my best and I can’t reach everyone doing that, but we really are able to to make a difference when we do work with people one on one. So yeah. BIll Gasiamis (49:36) Yeah. There might be programs that people can look into that you are offering either in house or somewhere else. That’s probably why I would encourage people to reach out to get an answer about your specific issue. Dr. Corey’s not going to do that. just like many people can’t answer a specific question about a problem that you may or may not have un unless they have information about your data or you know, they’re your physician or they have your scans and all that kind of stuff, that’s not gonna happen. But that’s okay. people can still follow you because your tips on TikTok are really cool. They’re on the mark and that’s where I love listening and learning from you. Kory Langwell (50:16) Thank you, I appreciate it. I’ll keep coming. BIll Gasiamis (50:19) Yeah, definitely keep them coming, man. it’s been a great thing, this social media thing because it brings information to people that otherwise wouldn’t be able to access it. Some people might be stuck with the doctor who said, You’re never gonna do this again. And that would be the most terrible place to be stuck and have nobody else to kind of throw a spanner in the works in that type of thinking and then suggest something more, more hopeful, more positive. Kory Langwell (50:34) Yeah. Yep. Yeah, absolutely. And it’s always good. I mean, I learn from stroke survivors all the time on what they’re going through. And it’s just, you know, it’s everyone working together around the world now. So I’m in I’m in California and we have, you know, like we’re talking you’re in Australia. I’ve talked to people all over the world now and it’s it’s just been great to to open those doors to a lot of people and you know, at least have conversations with them. So BIll Gasiamis (51:09) Doctor Kory, thank you so much for joining me on the podcast. Kory Langwell (51:11) Yeah. Thanks. Thanks for having me. BIll Gasiamis video 25, image (51:13) Well, that was Dr. Corey Langwell, Doctor of Physi

As the US and Iran meet in Qatar, the UK has unveiled £15 billion in defence spending - but is it all a giant “fudge” to avoid humiliation by Donald Trump at next week's Nato summit? Announcing the Defence Investment Plan, Prime Minister Keir Starmer boasted it meant the UK is spending 4.2% of GDP on wider security. On today's episode of Iran: the Latest, Venetia Rainey talks to Ukraine: the Latest host and defence associate editor Dom Nicholls about why the numbers don't add up. Plus, they unpack the UK's high-stakes gamble on exquisite uncrewed autonomous aircraft and vessels and why the UK is ignoring the vital lesson from wars in Ukraine and Iran: expensive tech cannot replace raw mass.CONTRIBUTORS:Venetia Rainey, co-host and executive producer @venetiaraineyDom Nicholls, Ukraine: the Latest host and defence associate editor @DomNicholls WATCH US ON YOUTUBE: https://www.youtube.com/playlist?list=PLJnf_DDTfIVAif-vifC6F2aoPB8GIw6dkCONTENT REFERENCED:Gulf plans to cut the US out of Iran dealhttps://www.telegraph.co.uk/world-news/2026/06/30/gulf-states-plan-to-cut-the-us-out-of-iran-deal/Iran says frozen $6bn will soon be returned as part of peace dealhttps://www.telegraph.co.uk/world-news/2026/06/29/iran-frozen-assets-us-sanctions-peace-deal/Producer: Max Bower and Rachel PorterExecutive Producers: Venetia Rainey & Louisa Wells► Sign up to our most popular newsletter, From the Editor. Look forward to receiving free-thinking comment and the day's biggest stories, every morning. telegraph.co.uk/fromtheeditor► EMAIL US: Contact the team on battlelines@telegraph.co.uk► GET THE LATEST HEADLINES: Find all our latest Iran coverage here: https://www.telegraph.co.uk/iran-war/HighlightsStarmer ‘fudges' defence spending to avoid Trump clash at Nato. Will it work?The plan that proves the UK hasn't learned the mass drone lesson from Iran and Ukraine Hosted on Acast. See acast.com/privacy for more information.

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The Silver Necklace That Proved She Was Lying to MeBecome a supporter of this podcast: https://www.spreaker.com/podcast/true-cheating-wives-and-girlfriends-stories-2026-true-cheating-stories-podcast--5689182/support.

Jalen and Josh are back for season 3 and a brand new NBA season. Make sure you subscribe so you never miss an episode. Loyalty should be rewarded. Join Club Wingstop today, and earn points on every wing. Sign up now at Wingstop.com. Head to http://amazon.com/jacklinks3 to get the brand new Jack Link’s Air Dried Steak Slices made with just three simple ingredients! Follow Jack Link’s at @jacklinksjerky on social for more meaty goodness. Full episode: https://youtu.be/d6tAqdBL2RwTT: https://www.tiktok.com/@roommatesshowIG: https://www.instagram.com/theroommatesshowX/TW: https://twitter.com/roommates__show #NBAFreeAgency #DamianLillard #LukaDoncic #MikalBridges #BallIsLife #NBAUpdates #HoopsTalk #NBAHumor #HoopDreams #NBAComedy #BasketballPodcast #NBABanter #NBAStories #NBAInsight #ProBasketball #NBAFans #AllStarTalk #BasketballCulture #NBA2026 #NBAFreeAgencyNews #JalenAndJosh #GettingPaid #LillardStatue #RoastingKarlAnthonyTowns #KATroast #MikalAndLuka #PlayerOpinions #FunnyHoops #HoopsComedy #PlayerTalk #BasketballAnalysis #InsideTheNBA #NextLevelHoops #NBALegends #CourtTalk #PodcastHighlights #PodcastSnippet #TributeTalk #StatueDebate #PlayerChat #FanTalk #NBAHeatCheck #BallersBanters #HotTakes #BehindTheBanter #PodcastMoment #PodcastClips #KTLove #LillardLove #PlayerChat #BehindTheBanter #TheRoommatesPodcast #NewYork #Knicks #Basketball #NBA #NBAPlayers #NBAChampionsSee omnystudio.com/listener for privacy information.

Pete Carroll was written off as a flake, a fraud, and a two-time NFL failure, but then he built one of the greatest dynasties in college football history. This week on Open Book, Monte Burke and I get into the Men of Troy: the wins, the wild LA nights, and the scandal that brought it all crashing down. Monte Burke, the New York Times bestselling author, has been chosen for Barnes and Noble's "Discover Great New Writers" program and has won an Axiom Award for biography. His books have been named to "best of the year" lists by Sports Illustrated, Field & Stream, Outdoor Life, the (London) Times, and Amazon. After a 14-year stint as a reporter, staff writer, and editor at Forbes, he is now a contributing editor at the magazine. Get a copy of his latest book, Men of Troy: The Epic Afternoons, Wild Nights, and Enduring Legacy of Pete Carroll's USC Trojans Anthony Scaramucci is the founder and managing partner of SkyBridge, a global alternative investment firm, and founder and chairman of SALT, a global thought leadership forum and venture studio. Pre-order my next book, All the Wrong Moves: How Three Catastrophic Decisions Led to the Rise of Trump, out on the 17th of September in the UK and the 22nd of September in the US: ⁠https://www.scaramucci.net/allthewrongmoves Learn more about your ad choices. Visit podcastchoices.com/adchoices

Affinius Capital closed a $3.4B take-private of Veris Residential last month, one of the largest multifamily transactions in years.The deal  represents a change in thesis for Affinius and perhaps for the industry, Affinius partner Ryan Krauch said on this week's episode of First Draft Live.In the cycle of zero interest rates and constant rate compression, multifamily investment had moved away from “what it is supposed to be,” he said.“[Housing] is not meant to be tactical, opportunistic, high-yielding plays,” Krauch said. “Multifamily, from its origins, has really been more about income producing, downside protection, diversified income, inflation hedge, all the traditional things. So for us, when we looked at Veris, this was a great opportunity to really reset that framework.”

Hour 2: This week on the show, we're diving into the San Francisco Giants' recent surge in the standings and what it might mean for their season. The team has gone 9-8 in their last 17 games, and it's got everyone talking. But is this just a flash in the pan, or is there something more to it? Our hosts, John Dickinson and Dieter Kurtenbach, are joined by Mike Krukow to discuss the team's recent performance and what it says about their chances for the rest of the season. The conversation touches on the team's recent win over the A's, which was a much-needed boost after a tough stretch. They also discuss the leadership of manager Tony Vitello and whether he's finally found his footing after a rocky start to the season. Mike Krukow shares his thoughts on Vitello's finest moment as a manager, and whether it's too early to say that the team is turning the corner. The guys also talk about the team's young players, including Jung-hoo Lee, who's been on fire lately. But it's not all good news. The team still has a lot of work to do to make a serious push for the playoffs, and they'll need to keep up their winning streak to stay in contention. Our hosts and guest discuss the challenges the team still faces, including a struggling bullpen and a lack of consistency from some of their key players. They also touch on the team's front office, including the leadership of President of Baseball Operations Buster Posey, and whether he's doing enough to help the team succeed. If you're a Giants fan, you won't want to miss this episode. Our hosts and guest break down the team's recent performance and what it means for their chances in the second half of the season. They also share their thoughts on the team's leadership and whether they're doing enough to help the team succeed. Tune in to hear the full conversation and get the latest on the Giants' season.See omnystudio.com/listener for privacy information.

Hour 2: This week on the show, we're diving into the San Francisco Giants' recent surge in the standings and what it might mean for their season. The team has gone 9-8 in their last 17 games, and it's got everyone talking. But is this just a flash in the pan, or is there something more to it? Our hosts, John Dickinson and Dieter Kurtenbach, are joined by Mike Krukow to discuss the team's recent performance and what it says about their chances for the rest of the season. The conversation touches on the team's recent win over the A's, which was a much-needed boost after a tough stretch. They also discuss the leadership of manager Tony Vitello and whether he's finally found his footing after a rocky start to the season. Mike Krukow shares his thoughts on Vitello's finest moment as a manager, and whether it's too early to say that the team is turning the corner. The guys also talk about the team's young players, including Jung-hoo Lee, who's been on fire lately. But it's not all good news. The team still has a lot of work to do to make a serious push for the playoffs, and they'll need to keep up their winning streak to stay in contention. Our hosts and guest discuss the challenges the team still faces, including a struggling bullpen and a lack of consistency from some of their key players. They also touch on the team's front office, including the leadership of President of Baseball Operations Buster Posey, and whether he's doing enough to help the team succeed. If you're a Giants fan, you won't want to miss this episode. Our hosts and guest break down the team's recent performance and what it means for their chances in the second half of the season. They also share their thoughts on the team's leadership and whether they're doing enough to help the team succeed. Tune in to hear the full conversation and get the latest on the Giants' season.See omnystudio.com/listener for privacy information.

A PE bankruptcy specialist and BCG partner walk into a bar...Just kidding, they walked into HBR... and they're trying to sell you a framework!Product Manager Brian Orlando and Enterprise Business Agility Leader Om Patel dissect the April HBR piece arguing that "consensus decision-making doesn't work in the AI era." By the end, you'll spot the sales funnel dressed as thought leadership, understand who profits from "autonomous scrum," and (hopefully) never read a management article the same way again.Listen or Watch as we discuss and debate:• Why the OVIS framework is RACI in a trench coat• How the authors' try to undermine building consensus• What "autonomous scrum" is (it's just scrum)• The fiduciary duty argument• A Peacetime/Wartime CEO concept lifted without attribution• Questions to ask whenever an HBR article recommends a specific consulting firm's methodologyHBR: Decision-Making by Consensus Doesn't Work in the AI Era (Rosenthal/Zuckerman, 2026-04-07)https://hbr.org/2026/04/decision-making-by-consensus-doesnt-work-in-the-ai-era#DecisionMaking #ManagementConsulting #CorporateGovernanceHarvard Business Review, Saybrook Capital, Boston Consulting Group, United Airlines bankruptcy 2002-2006, The Hard Thing About Hard Things by Ben Horowitz, Working Backwards by Colin Bryar and Bill Carr, RACI matrix, Jeff Bezos, Marty CaganLINKSYouTube: https://www.youtube.com/@arguingagileSpotify: https://open.spotify.com/show/362QvYORmtZRKAeTAE57v3Apple: https://podcasts.apple.com/us/podcast/agile-podcast/id1568557596INTRO MUSICToronto Is My BeatBy Whitewolf (Source: https://ccmixter.org/files/whitewolf225/60181)CC BY 4.0 DEED (https://creativecommons.org/licenses/by/4.0/deed.en)

Stephen C. Meyer has a PhD from Cambridge in the philosophy of science, and he thinks AI just handed him his strongest argument yet. I spent years pushing back on him. Today I laid three traps. Watch what he does with the third one. Subscribe if you want science with evidence, not speculation. Meyer is a philosopher of science and director of the Center for Science and Culture at the Discovery Institute. His argument: every large language model is trained on text produced by conscious agents, and when you query its own outputs iteratively, it collapses into incoherence. That dependency, he says, is a tell. AI can recombine information. It cannot originate it. And that distinction points, in his view, to something minds do that matter alone cannot explain. I push back on all of it. We go after the Oklo reactor, a natural nuclear fission reactor that ran for millions of years in Africa two billion years ago with no human input whatsoever. I ask whether that breaks his information-from-mind argument. He sees the trap before I spring it, concedes the point where concession is honest, and explains exactly where the threshold lies. We also get into the Wheeler-DeWitt equation and Vilenkin's admission that quantum cosmology may require a mind predating the universe, the junk DNA prediction that Meyer's team made in the '90s before the ENCODE project confirmed it, and why beauty in physics can lead a field astray. What you'll hear: - Why model collapse is Meyer's strongest argument and where it has limits - The Oklo reactor trap and what Meyer's honest answer reveals about design detection - What Vilenkin actually said about a mind predating the universe - Whether intelligent design makes testable predictions or only retrodictions - The junk DNA call and what the ENCODE project found - Why beauty as a guide to physics has produced mathematical castles in the air Stephen Meyer thinks AI proves minds can't be reduced to matter. Is model collapse evidence of design, or is it just bad training data? CHAPTERS 00:00 The AI argument Meyer thinks no one can crack 00:44 What is inference to the best explanation? 05:52 AI has a tell: the model collapse problem 09:38 The Oklo trap: a natural nuclear reactor with no designer 11:56 Where the design inference becomes decisive and where it doesn't 15:50 Sean Carroll's wasteful universe problem and Meyer's answer 20:00 Where did atheist scientists get access to the mind of God? 23:22 The fine-tuning of the periodic table: why are there only 500 stable nuclei? 25:52 The universe had a beginning: observational astronomy and the Borde-Guth-Vilenkin theorem 27:40 Quantum cosmology: how math alone is supposed to birth a universe 29:08 Vilenkin's question: are we saying a mind predates the physical universe? 34:06 Mathematical castles in the air: where beauty in physics goes wrong 40:00 Does intelligent design make predictions or only retrodictions? 43:52 The junk DNA prediction and what ENCODE found 46:30 James Tour, origin of life, and the hidden hand of the investigator 51:56 God-of-the-gaps vs. inference to the best explanation 56:02 The Story of Everything: where to watch and what to expect Get the transcript, fascinating bonus content, and my Monday M.A.G.I.C. Message: https://briankeating.com/yt Have a .edu email and live in the USA? You automatically win a meteorite: https://BrianKeating.com/edu Subscribe: https://www.youtube.com/DrBrianKeating?sub_confirmation=1 Support Into the Impossible on Patreon, get my weekly M.A.G.I.C. Message, unfiltered bonus content, and live monthly Office Hours with me: https://www.patreon.com/drbriankeating Join this channel for perks, monthly Office Hours, and your name in the Member Roster at the end of every episode: https://www.youtube.com/channel/UCmXH_moPhfkqCk6S3b9RWuw/join Featured Guest: Stephen C. Meyer website: https://stephencmeyer.org/ The Story of Everything (film, Amazon Prime June 25): https://www.primevideo.com/detail/0NO974XWBQQNYH9TB4ESIJIVL9 Signature in the Cell (book): https://signatureinthecell.com/ Return of the God Hypothesis (book): https://returnofthegodhypothesis.com/ My books: Losing the Nobel Prize (memoir): http://amzn.to/2sa5UpA Think Like a Nobel Prize Winner: https://a.co/d/03ezQFu Focus Like a Nobel Prize Winner: https://a.co/d/hi50U9U Galileo's Dialogue (first-ever audiobook): https://a.co/d/iZPi9Un Twitter/X: https://x.com/BrianKeating Substack: https://briankeating.substack.com Blog: https://briankeating.com/blog Audio-only: https://briankeating.com/podcast #intotheimpossible #briankeating #intelligentdesign #artificialintelligence #cosmology #podcast #StephenMeyer #philosophy Learn more about your ad choices. Visit megaphone.fm/adchoices

On the True Geordie Podcast, we break down the interview with Elliot Page that ignited intense online debate about gender, identity, and public perception. What exactly was said, why did it trigger such strong reactions, and what does it reveal about the wider cultural conversation? Through thoughtful analysis and detailed discussion, the True Geordie Podcast examines the key moments, differing viewpoints, and media response surrounding one of the most talked-about interviews in recent memory. A nuanced look at a controversial topic that continues to divide opinion. Learn more about your ad choices. Visit megaphone.fm/adchoices

Our services are live streamed on YouTube every week from our church in Corpus Christi, Texas at https://www.youtube.com/@HBCCorpus   More information about our church or what it means to be a Christian can be found at: http://www.heritagebaptistcctx.org Follow us on Facebook for upcoming events! https://www.facebook.com/HeritageBaptistCorpus/

Can Bitcoin save traditional farming from total collapse? El Salvador's Cherito (@CheritoCafe) de-financialized his supply chain, uses a Bitcoin circular economy to bypass banks, and runs nodes inside his coffee lab! In this episode, we sit down with Jorge, globally recognized in the community as Cherito, to dissect how legacy financial institutions manipulate commodity pricing to trap agricultural families in a perpetual cycle of poverty after leaving a lucrative technology and finance career in Seattle to return home to El Salvador. We took a look at how he is merging specialty coffee, agroecology, and a peer-to-peer Bitcoin standard to build an automated, zero-fiat circular economy from the ground up. Faced with total ruin from systemic economic decay and a devastating agricultural plague, Jorge realized that the only path to survival was to completely opt out of the generic commodity market by fundamentally restructuring how high-end specialty coffee is valued. Through the launch of the Bio Crop Project, he pioneered a localized framework that prioritizes biological resilience and ancestral agroecology over industrial chemicals and corporate-controlled seed monopolies, proving that wealth creation requires physical sacrifice, strategic crop diversification, and an unyielding commitment to local food independence.To fully protect this model from predatory global inflation, Jorge took absolute control of his supply chain by vertically integrating everything from the volcanic soil to direct international exporting. He breaks down how shielding delicate bean profiles from corporate exploitation relies entirely on understanding how to leverage the distinct microclimate and high-altitude terroir of El Salvador's mountains. By taking his message directly to global academic panels and roaster guilds, he transformed a vulnerable, localized crop into a premium global asset capable of dictating its own fair valuation on international markets.The structural revolution took place when this physical infrastructure collided with a digital, sound money standard right here in El Zonte. Jorge explains how finding the Bitcoin whitepaper provided the missing link for his business, allowing him to establish a completely self-sustaining circular economy that operates entirely outside the legacy banking grid. By anchoring his operations to a peer-to-peer electronic cash network, he successfully eliminated credit card processing traps, currency devaluation risks, and international wire delays, allowing his business to reallocate bank fees directly into the pockets of his local workers.We wrap up the conversation inside his newly launched flagship facility, where the boundaries of a traditional business are being completely redrawn through onsite coffee roasting, active ASIC miners, and a live blockchain node visualizer. We also dive into the fascinating history of his beautifully restored 1974 GM Cherito truck, which is a rare piece of Salvadorean automotive engineering that embodies absolute scarcity. Finally, Jorge reveals the genius behind upcycling discarded fruit skins into a refreshing, antioxidant-rich beverage the community now proudly calls "Bitcoin Libre", proving that under a true proof-of-work standard, absolutely nothing goes to waste.—Bitcoin Beach TeamLearn more about Cherito:X: https://x.com/CheritoCafeWeb: https://www.cheritocafe.com/IG: https://www.instagram.com/cheritocafe.svSupport and follow Bitcoin Beach:X: https://www.twitter.com/BitcoinBeachIG: https://www.instagram.com/bitcoinbeach_sv TikTok: https://www.tiktok.com/@livefrombitcoinbeach Web: https://www.bitcoinbeach.com Browse through this quick guide to learn more about the episode:00:00 Intro01:25 Why do tech professionals quit fiat careers for El Salvador?05:09 How does legacy financial structure impact farming stability?09:01 How do you bypass banking intermediaries via a circular economy?10:52 Why does physical proof of work require long-term capital?17:09 How does El Salvador protect commodities from global inflation?25:31 Why is specialty coffee cultivation analog proof of work?32:00 What does the bitcoin supply cap teach us about scarcity?45:24 How do you run a routing node and ASIC miners inside a business?49:24 Why is Bitcoin Libre a direct challenge to central planning?Live From Bitcoin Beach

Jonathan Rodriguez Cefalu built the hardware that Snap shipped on people's faces — first the camera-only Gen 1 Spectacles, then the Gen 4 display version. His path through Stanford CS, an honors thesis on varifocal display optics, and a startup called Vergence (named after the vergence-accommodation conflict in AR) led him to Snap, and then to the problem he is working on now. Preamble AI exists to prevent the worst possible AI outcomes — starting with a class of attack that Preamble was the first to publicly demonstrate: prompt injection.Ted Schilowitz hosted this episode solo. Together, he and Jonathan worked through the architecture problem sitting under every AI assistant being deployed at scale right now: large language models see one token stream. There is no separation between what the developer intended and what an untrusted email or web page is quietly instructing the model to do. With Gemini Spark about to give AI agents access to tens of thousands of emails per user, this is not a theoretical concern. Jonathan's team has a proposed fix — and they have already shaped federal law.The episode also covered the week's XR and AI news: Google I/O announcements, Snap Spectacles Gen 6 details ahead of AWE, Matthew Ball joining Xbox, Anduril's battlefield AR wearable, and AI-generated feature films reaching Tribeca.Key Moments:[00:00] Ted opens solo — Charlie Fink and Rony Abovitz are out for the summer solstice[02:30] Google I/O: Gemini Spark and what "persistent AI agent" actually means in practice[08:15] Jonathan's Gmail test: asked to search tens of thousands of emails, it searched 30 and quit[14:40] XREAL Project Aura and the state of Android XR — a lot of spend for incremental steps[21:00] Snap Spectacles Gen 6 details: what Jonathan knows from building Gen 1 and Gen 4 from the inside[31:20] Snap vs. Meta: research that ships in the product vs. research that ships in a paper[38:45] Matthew Ball joins Xbox, Anduril EagleEyes, and battlefield AR wearables[44:10] AI on the Lot: Project Nara, Hell Grind, Dreams of Violet, Paul Schrader goes pro-AI[52:30] Jonathan introduces Preamble AI and the mission to prevent worst-case AI outcomes[58:00] The first public demonstration of prompt injection — what happened and why it matters[01:06:15] Why Gemini Spark will be especially vulnerable to prompt injection attacks[01:14:00] Preamble's proposed fix: a reserved token language that untrusted data cannot speak[01:21:30] NDAA Section 1638: the first US law making it illegal to give AI autonomous nuclear control[01:28:45] WarGames, "the only winning move is not to play," and what that means in 2026Brought to you by Zappar and Mattercraft. Mattercraft makes spatial web experiences that run in the browser — no app required. Visit mattercraft.io to learn more and start building. Hosted on Acast. See acast.com/privacy for more information.

JD Vance stepped into the lion's den this afternoon, on ABC's The View. The conversation was suppose to be about his new book, but the marxist panel couldn't hardly use the time to attack him. The conversation turned to attacks on the Trump Administration. The Marxist's attacked Vance over a range of topics, from affordability to deportations to, of course, racism. Vance withstood of testament of stupidity and showed why he could be the GOP's only fighting chance at winning in 2028!Sponsor:My PillowWww.MyPillow.com/johnSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Evan Roberts and Tiki Barber revisit the late game decisions that helped seal the Knicks championship, focusing on Mitchell Robinson's massive offensive rebound and San Antonio's costly foul strategy. The conversation turns into a breakdown of why Mike Brown and the Knicks looked prepared for the biggest moments while the Spurs were still learning how to handle them. They also dig into the maturity that defined this Knicks team throughout the run, from their calm public messaging to the way they handled pressure, ego, and internal tension. Jalen Brunson's control, Karl Anthony Towns' buy in, and the roster's veteran poise stand in sharp contrast to a talented but inexperienced Spurs team that could not close the door.

Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Steve discusses the campaign of Spencer Pratt for LA mayor, and why despite the frustrating yet unsurprising result, he proved two very important truths. Then, Glenn Beck joins the show to discuss what America's next moves should be with Iran, and discuss his burgeoning "Summer of 250" education project. In Hour Two, Fake News or Not respond to a hodgepodge of takes Steve has noticed over the past week. Finally, Pop Culture Tuesday examines the box office bomb, "Masters of the Universe." TODAY'S SPONSORS: PREBORN: https://give.preborn.com/preborn/media-partner?sc=IABSD0123RA BIRCH GOLD: Text STEVE to 989898 RELIEF FACTOR: VISIT https://www.relieffactor.com/ OR CALL 800-4-RELIEF POCKET HOSE: Text DEACE to 64000 FREEDOM PROJECT ACADEMY: https://fpeusa.org/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Uncle Si enters his renaissance era with new teeth, new eyes, and a perfectly timed drop-in for a deep dive into the book of James. Jase connects James to the Sermon on the Mount as the guys explore why Jesus traced murder, adultery, and sin all the way back to anger, lust, desire, and the condition of the heart. Si calls James the “action book” and warns that the little things we excuse, from careless words to devaluing others, can grow into something far more serious than we realize. In this episode: Matthew 11, verses 16–19; James 1, verses 13–15; Matthew 5, verses 21–22; James 3, verses 5–6; James 3, verse 9; Genesis 2, verse 24 “Unashamed” Episode 1348 is sponsored by: https://myphdweightloss.com — Find out how Al lost 80+ pounds. Visit the website or call 864-644-1900 and mention "AL" to get 2 weeks free in the program! https://unashamedgold.com — Get a free 2026 Gold & Silver Guide and a no obligation consultation! https://meetfabric.com/unashamed — Join the thousands of parents who trust Fabric to help protect their family. https://vanman.shop/unashamed — Get 15% off your first order with code UNASHAMED http://unashamedforhillsdale.com/ — Sign up now for free, and join the Unashamed hosts every Friday for Unashamed Academy Powered by Hillsdale College Check out At Home with Phil Robertson, nearly 800 episodes of Phil's unfiltered wisdom, humor, and biblical truth, available for free for the first time! Get it on Apple, Spotify, Amazon, and anywhere you listen to podcasts! https://open.spotify.com/show/3LY8eJ4ZBZHmsImGoDNK2l Listen to Not Yet Now with Zach Dasher on Apple, Spotify, iHeart, or anywhere you get podcasts. Chapters 00:00 Jase & Cole Both Lose Something 03:15 Uncle Si Enters His Renaissance Era 11:20 Wisdom is Proved by Actions 17:08 How to Live an Anxiety-Free Life 23:05 The Process That Leads to Sin 29:00 What is Gehenna? 35:55 The Tongue, Dehumanization & God's Justice 44:30 Jesus' Warnings About Lust, Adultery & Divorce 48:00 Uncle Si Says the Little Things Matter Most — Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to Impact Theory with Tom Bilyeu. In today's episode, Tom Bilyeu dives deep into one of the most provocative questions facing science and philosophy: Do we really have free will, or are we all just highly sophisticated NPCs—non-player characters—running a program inside a vast, resource-efficient simulation? Drawing on groundbreaking neuroscience experiments, the story of Phineas Gage, quantum mechanics, and the work of leading thinkers like Robert Sapolsky, Tom Bilyeu challenges everything we think we know about choice, consciousness, and the true nature of reality.But this isn't an episode about nihilism. Instead, Tom Bilyeu reveals why embracing the truth of a stochastically deterministic universe can actually make life feel more meaningful, freeing us from the weight of the past and inspiring us to make the most of every moment—programmed or not. Get ready to question your assumptions and see the world from a whole new perspective.Truemed: Check your eligibility and start saving at https://truemed.com/impactIncogni: Take your personal data back with Incogni! Use code IMPACT at the link below and get 60% off an annual plan: https://incogni.com/impactPique: 20% off at https://piquelife.com/impactQuince: Free shipping and 365-day returns at https://quince.com/impactpodPlaud: Get 10% off with code TOM10 at https://plaud.ai/tomWhatnot: AT&T Business: Switch to AT&T Business at business.att.comShopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/impactWhat's up, everybody? It's Tom Bilyeu here:If you want my help...STARTING a business: join me here at ZERO TO FOUNDER: https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20showSCALING a business: see if you qualify here.: https://tombilyeu.com/callGet my battle-tested strategies and insights delivered weekly to your inbox: sign up here.:https://tombilyeu.com/**********************************************************************If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu's Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you.**********************************************************************FOLLOW TOM:Instagram: https://www.instagram.com/tombilyeu/Tik Tok: https://www.tiktok.com/@tombilyeu?lang=enTwitter: https://twitter.com/tombilyeuYouTube: https://www.youtube.com/@TomBilyeuSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.