Snack Size: The Podcast

In this episode, Minneapolis based drag queen Lala Luzious chats with Cameroonian-American narrative filmmaker Alison Guessou about her new web series It's Not You and her her independent film production company Djini Productions. Guessou created Djini Productions in 2017 with a mission of enhancing the dynamics of film production, through diverse representation both in front of and behind the camera. Visit the Guessou's website at https://www.djiniproductions.com/ Subscribe to Its Not You, premiering May 15th on YouTube _________________________________ Check out the Snack Size Podcast Official Website: www.snacksizepodcast.com Follow Snack Size: The Podcast on Twitter: @podcast_snack Follow Lala on Instagram: @lalaluzious

A Breakup is an alarm in our life that it is time to wake up and see a new path to a better, healthier you! Join Twin Cities Drag Queen Lala Luzious and Bri Campo (aka The Clever Biotch) of the Clever Conversations podcast as they discuss Lala's recent breakup and how it changed her outlook on mental health. Follow Clever Conversations Podcast here and on Instagram here! Want more snacks? www.snacksizepodcast.com Lala recommends Breakup Bootcamp by Amy Chan!

In this episode, Minneapolis based drag queen Lala Luzious chats with first time author TL Durand about her bookToxik - In the Narcissist's Web Born and raised a country girl from the Midwest, TL Durand led a fairly simple life – a mother, wife and accountant. A move from peaceful country life to the big city changed everything. Suddenly a single mother, TL found herself not only struggling with the immense heartbreak but facing bankruptcy and the loss of everything she worked for her whole life. She and her youngest daughter spent the next nine months living with her mother while she got back on her feet. Then, within a few short months, she met the man who would change her life but not in the way she'd hoped. Toxik chronicles her relationship with Kristopher, a malignant narcissist, whose emotional abuse nearly destroyed her. Visit the Author's website at https://toxikbooks.com/ and read the first chaper of Toxik for free! The author also recommends the following books: Whole Again - Jackson Mackenzie Insight - Tasha Eurich How to be Yourself - Ellen Hendriksen _________________________________ Check out the Snack Size Podcast Official Website: www.snacksizepodcast.com Follow Snack Size: The Podcast on Twitter: @podcast_snack Follow Lala on Instagram: @lalaluzious

In this episode, Minneapolis based drag queen Lala Luzious chats with “The Love Guru” Byron Jamal about his new book How To Heal A Hoe Purchase How To Heal A Hoe here Follow Byron Jamal at www.byronjamalshop.com Check out the Snack Size Podcast Official Website: www.snacksizepodcast.com Follow Snack Size: The Podcast on Twitter: @podcast_snack Follow Lala on Instagram: @lalaluzious

In this special edition episode, Minneapolis based drag queen Lala Luzious announces her new book of poetry “A Loitering Heart” and reads the poem “The Last Word” Check out the Snack Size Podcast Official Website: www.snacksizepodcast.com Follow Snack Size: The Podcast on Twitter: @podcast_snack Follow Lala on Instagram: @lalaluzious

In this episode, Twin Cities-based Drag Queen, Lala Luzious chats with star of Collar Confessions on Here TV DeAngelo Jackson - the first black man to win a GAYVN Best Actor Award in 2020 and most recently claimed the most coveted GAYVN Performer of The Year 2021 title, from the adult film industry's equivalent to the Oscars. Follow DeAngelou here  Watch Collar Confessions , based on the book by Dwight Allen O'Neal on Here TV  Check out the Snack Size Podcast Official Website  Follow Snack Size: The Podcast on Twitter: @podcast_snack Follow Lala on Instagram: @lalaluzious _____________ Intro and Interlude Music for "Snack Size" i Open Door (Instrumental) by DayFox https://soundcloud.com/dayfox

Lala chats with Cynthia Lee Fontaine from Emmy Award-winning TV show Rupaul's Drag Race. They discuss her new holiday single “Bring Me The Holidays” and Cynthia opens up about her life and winning her battle with liver cancer. Follow Cynthia on Facebook and Instagram. Check out her new single “Bring Me The Holidays ” on YouTube and all streaming platforms! Check out the Snack Size Podcast Official Website: www.snacksizepodcast.com Follow Snack Size: The Podcast on Twitter: @podcast_snack Follow Lala on Instagram: @lalaluzious _____________ Intro and Interlude Music for "Snack Size" is Foxylicious (Instrumental) by DayFox https://soundcloud.com/dayfox

In this episode, Minneapolis-based Drag Queen, Lala Luzious chats with Gleecap: A Glee Podcast's Conor Burke about life lessons learned from watching American TV Show Glee. Check out GleeCap: A Glee Podcast HERE. Learn more about the iconic Conor Burke HERE Check out the Snack Size Podcast Official Website Follow Snack Size: The Podcast on Twitter: @podcast_snack Follow Lala on Instagram: @lalaluzious _____________ Intro and Interlude Music for "Snack Size" is Foxylicious (Instrumental) by DayFox https://soundcloud.com/dayfox

In this episode, Minneapolis-based Drag Queen, Lala Luzious chats with African-American transgender rapper/entertainer Miss Pvssy. Love Miss Pvssy? Check out more of her music HERE Check out the Snack Size Podcast Official Website Follow Snack Size: The Podcast on Twitter: @podcast_snack  Follow Lala on Instagram: @lalaluzious  _____________   Intro and Interlude Music for "Snack Size"  is Foxylicious (Instrumental) by DayFox https://soundcloud.com/dayfox

n this episode, Minneapolis based Drag Queen, Lala Luzious chats with multimedia superstar J.R. Price about his life, struggles, triumphs, and his new album “Daydream”  Want more J.R.? Check out his website to order his album “Daydream” HERE Check out his music video for the single “Daydream, with Lala on YouTube here: https://www.youtube.com/watch?v=Jo58eMgTSy0 Check out the Snack Size Podcast Official Website Follow Snack Size: The Podcast on Twitter: @podcast_snack  Follow Lala on Instagram: @lalaluzious  _____________   Intro and Interlude Music for "Snack Size"  is Foxylicious (Instrumental) by DayFox https://soundcloud.com/dayfox

In this episode, Minneapolis based Drag Queen, Lala Luzious discusses relationships and how they are for a reason, season, or lifetime. Check out our website: www.snacksizepodcast.com  Follow Snack Size: The Podcast on Twitter: @podcast_snack  Follow Lala on Instagram: @lalaluzious  _____________   Intro and Interlude Music for "Snack Size"  is Foxylicious (Instrumental) by DayFox https://soundcloud.com/dayfox

In this episode, Minneapolis based Drag Queen, Lala Luzious has a chat with international photographer Ryan Coit. Recognized for presenting images that capture the beauty in all types of individuals expressing their sexuality and identity, Ryan talks with Lala about his perspective on what it means to live a happy and fulfilled life!   Check out Ryan’s here: Website: www.coitphotography.com Instagram: https://www.instagram.com/coitphotography/ Facebook: https://www.facebook.com/CoitPhotography Twitter: https://twitter.com/RyanCoit    Subscribe to our email list for a chance to win the Anastasia Beverly Hills Moonchild Glow Kit® (and be up to date on all the latest snacks!). Register at www.snacksizepodcast.com  Follow Snack Size: The Podcast on Twitter: @podcast_snack  Follow Lala on Instagram: @lalaluzious  _____________   Intro and Interlude Music for "Snack Size"  is Foxylicious (Instrumental) by DayFox https://soundcloud.com/dayfox

In this episode, Minneapolis based Drag Queen, Lala Luzious has a kiki with Twilight Escada (Justin Bourque) from HBO MAX’s popular ballroom culture competition Legendary.  Follow Twilight on Instagram: https://www.instagram.com/twilightescada Need another snack? Head on over to www.snacksizepodcast.com  _________________ For more information on “The Rainbow Yurt Sanctuary” check out www.alexandrorox.com and check out their fundraiser here at https://tinyurl.com/rainbowyurt _____________________ Sound editing for this episode produced in part by On The Rise Productions (https://ontherise-productions.com/) Intro and Interlude Music for "Snack Size"  is Foxistence (Instrumental) by DayFox https://soundcloud.com/dayfox

In this episode, Minneapolis based Drag Queen, Lala Luzious has a chat with author and entertainment personality Dwight Allen O’Neal about his new book Shoulda! Coulda! Woulda!   Snack Tip: Shoulda! Coulda! Woulda!  is a MUST READ! Get your copy here: https://www.amazon.com/Shoulda-Coulda-Woulda-Inspirational-Mistakes-ebook/dp/B0877BLVL5 Check out Dwight’s podcast here: Spotify: https://open.spotify.com/show/6BfNp2jYcdGL5VKdmJzeij Apple Podcasts: https://podcasts.apple.com/us/podcast/shoulda-coulda-woulda/id1499665864   Need another snack? Head on over to www.snacksizepodcast.com  Follow Snack Size: The Podcast on Twitter: @podcast_snack  Follow Lala on Instagram: @lalaluzious      _____________   Intro and Interlude Music for "Snack Size"  is Foxistence (Instrumental) by DayFox https://soundcloud.com/dayfox

In this episode, Minneapolis based Drag Queen, Lala Luzious discusses how charisma can be LEARNED and the keys to unlocking your charisma!   Snack Tip: Check out “The Charisma Myth” by Olivia Fox Cabane: https://www.amazon.com/Charisma-Myth-Science-Personal-Magnetism/dp/1591845947   Need another snack? Head on over to www.snacksizepodcast.com    If you are a new listener to Snack Size, we would love to hear from you! Don’t be afraid to say hello at lala@snacksizepodcast.com     Follow Snack Size: The Podcast on Twitter: @podcast_snack  Follow Lala on Instagram: @lalaluzious      _____________   Intro and Interlude Music for "Snack Size"  is Foxistence (Instrumental) by DayFox https://soundcloud.com/dayfox

In this episode, Minneapolis based Drag Queen, Lala Luzious chats with pop artist Trent Park about his music, career, dating life, and the importance of putting yourself out there. Follow Trent Park! www.trentparkmusic.com Youtube: https://tinyurl.com/trentparkyoutube Facebook: https://www.facebook.com/officialtrentparkmusic Instagram: https://www.instagram.com/trentpark/  Need another snack? Head on over to www.snacksizepodcast.com  Need another snack? Head on over to www.snacksizepodcast.com Like Snack Size: The Podcast on Facebook Follow Snack Size: The Podcast on Twitter: @podcast_snack  If you are a new listener to Snack Size, we would love to hear from you! Don’t be afraid to say hello at lala@snacksizepodcast.com

In this episode, Minneapolis based Drag Queen, Lala Luzious opens up about living with Type 2 diabetes and chats with Los-Angeles based Chef, Staci McDonald. Follow Staci! Facebook: https://www.facebook.com/healthywithstaci Twitter: https://twitter.com/srtkitchen Instagram:@stacicookscreative  Need another snack? Head on over to www.snacksizepodcast.com Like Snack Size: The Podcast on Facebook Follow Snack Size: The Podcast on Twitter: @podcast_snack  If you are a new listener to Snack Size, we would love to hear from you! Don’t be afraid to say hello at lala@snacksizepodcast.com Follow Lala on Instagram: @lalaluzious _______________________________ Intro and Interlude Music for "Snack Size"  is Foxistence (Instrumental) by DayFox https://soundcloud.com/dayfox

In this episode, Minneapolis based Drag Queen, Lala Luzious chats about mental health with Taylor James, host of “The Waffle Shop” Podcast.   Check out “The Waffle Shop” Podcast! Apple Podcasts: https://podcasts.apple.com/us/podcast/the-waffle-shop/id1514646770 Spotify: https://open.spotify.com/show/60C1ePAB4tZJkwpBMAQCib Facebook: https://www.facebook.com/waffleshoppod/ Twitter: https://twitter.com/WaffleShopPod Instagram: https://www.instagram.com/waffleshoppodcast  Need another snack? Head on over to www.snacksizepodcast.com   If you are a new listener to Snack Size, we would love to hear from you! Don’t be afraid to say hello at lala@snacksizepodcast.com   Follow Snack Size: The Podcast on Twitter: @podcast_snack  Follow Lala on Instagram: @lalaluzious _______________________________ Intro and Interlude Music for "Snack Size"  is Foxistence (Instrumental) by DayFox https://soundcloud.com/dayfox

In this episode, Minneapolis based Drag Queen, Lala Luzious chats discusses life in Minneapolis after the murder of George Floyd and how one can be an ally to people of color.   Need another snack? Head on over to www.snacksizepodcast.com   If you are a new listener to Snack Size, we would love to hear from you! Don’t be afraid to say hello at lala@snacksizepodcast.com   Follow Snack Size: The Podcast on Twitter: @podcast_snack  Follow Lala on Instagram: @lalaluzious _______________________________ Intro and Interlude Music for "Snack Size"  is Lioness (Instrumental) by DayFox https://soundcloud.com/dayfox  

In this episode, Minneapolis based Drag Queen, Lala Luzious chats with Minneapolis actor, writer, and director, Denzel Belin! They discuss the Denzel's career and the struggles of being black queer men Follow Denzel on his social Media Twitter: @from_washington Instagram:@from_washington   Learn more about The Brave New Workshop at https://www.bravenewworkshop.com/ Need another snack? Head on over to www.snacksizepodcast.com If you are a new listener to Snack Size, we would love to hear from you! Don’t be afraid to say hello at lala@snacksizepodcast.com Follow Snack Size: The Podcast on Twitter: @podcast_snack Follow Lala on Instagram: @lalaluzious Intro and Interlude Music for "Snack Size"  is Lioness (Instrumental) by DayFox https://soundcloud.com/dayfox

In this episode, Minneapolis based Drag Queen, Lala Luzious discusses why she hated drag before she loved it and what to do when you don't know what you want to do in life.   Need another snack? Head on over to www.snacksizepodcast.com   If you are a new listener to Snack Size, we would love to hear from you! Don’t be afraid to say hello at lala@snacksizepodcast.com   Follow Snack Size: The Podcast on Twitter: @podcast_snack  Follow Lala on Instagram: @lalaluzious  _____________   Intro and Interlude Music for "Snack Size"  is Lioness (Instrumental) by DayFox https://soundcloud.com/dayfox

In this episode, Minneapolis based Drag Queen, Lala Luzious chats with recording artist and RuPaul's Drag Race All-Star Blair St. Clair about her life, new projects, and her secret to a happy and fulfilled life! Follow Blair on Instagram (@blairst.clair) and don't miss her on VH1's RuPaul's Drag Race All-Stars 5! Also, be sure to preview and purchase her new single "Empty" on Apple Music: https://music.apple.com/us/album/empty-single/1510617296 Need another snack? Head on over to www.snacksizepodcast.com If you are a new listener to Snack Size, we would love to hear from you! Don’t be afraid to say hello at lala@snacksizepodcast.com Follow Snack Size: The Podcast on Twitter: @podcast_snack Follow Lala on Instagram: @lalaluzious _____________ Intro and Interlude Music for "Snack Size"  is Lioness (Instrumental) by DayFox https://soundcloud.com/dayfox

In this episode, Minneapolis based Drag Queen, Lala Luzious discusses how to overcome your fears, handling rejection, and the importance of being vulnerable when it comes to living a happy and fulfilled life. Need another snack? Head on over to www.snacksizepodcast.com If you are a new listener to Snack Size, we would love to hear from you! Don’t be afraid to say hello at lala@snacksizepodcast.com Follow Snack Size: The Podcast on Twitter: @podcast_snack Follow Lala on Instagram: @lalaluzious _____________ Intro and Interlude Music for "Snack Size"  is Lioness (Instrumental) by DayFox https://soundcloud.com/dayfox

On this Double Snack episode of Snack Size, Minneapolis based drag queen Lala Luzious talks with RuPaul's Drag Race Season 7 star Jaidynn Fierce and discusses her success, family, her new projects, and her tips for living a happy and fulfilled life! Follow Jaidynn on Instagram at @jaidynnfierce Need another snack? Head on over to www.snacksizepodcast.com If you are a new listener to Snack Size, we would love to hear from you! Don’t be afraid to say hello at lala@snacksizepodcast.com Follow Snack Size: The Podcast on Twitter: @podcast_snack Follow Lala on Instagram: @lalaluzious _____________ Intro and Interlude Music for "Snack Size : The Podcast"  is Lioness (Instrumental) by DayFox https://soundcloud.com/dayfox Also featured in this episode is Jaidynn's single "Touch":  https://youtu.be/c22Ve9kPBLg

In this episode of Snack Size, Minneapolis based drag queen Lala Luzious talks about writing your life a stimulus check and several ways to start investing in yourself right now! Need another snack? Head on over to www.snacksizepodcast.com If you are a new listener to Snack Size, we would love to hear from you! Don’t be afraid to say hello at lala@snacksizepodcast.com Follow Snack Size: The Podcast on Twitter: @podcast_snack Follow the host, Lala Luzious on Instagram: @lalaluzious _____________ Intro and Interlude Music for "Snack Size"  is Lioness (Instrumental) by DayFox https://soundcloud.com/dayfox

In this episode of Snack Size: The Podcast, The "Snack" of the Twin Cities, Lala Luzious talks about bouncing back from homelessness and how you deserve to be chasing the life of your dreams! Need another snack? Head on over to www.snacksizepodcast.com If you are a new listener to Snack Size, we would love to hear from you! Don’t be afraid to say hello at lala@snacksizepodcast.com Follow Snack Size: The Podcast on Twitter: @podcast_snack Follow Lala on Instagram: @lalaluzious _____________ Intro and Interlude Music for "Snack Size"  is Lioness (Instrumental) by DayFox https://soundcloud.com/dayfox Free Download / Stream: https://bit.ly/lioness-instrumental Music promoted by Audio Library https://youtu.be/ZATMh49j49M

In this episode of Snack Size, Minneapolis based drag queen Lala Luzious talks with her local drag performer friend about how developing characters can help to reveal your “secret self” and how this realization helps to chase your goals and dreams. Check out Kitty's Podcast here (you will love it!): https://anchor.fm/magicmf/episodes/Why-Magic-MF-tho-e8ot41 Need another snack? Head on over to www.snacksizepodcast.com If you are a new listener to Snack Size, we would love to hear from you! Don’t be afraid to say hello at lala@snacksizepodcast.com Follow Snack Size: The Podcast on Twitter: @podcast_snack Follow Lala on Instagram: @lalaluzious _____________ Intro and Interlude Music for "Snack Size"  is Lioness (Instrumental) by DayFox https://soundcloud.com/dayfox

“Well… Don't be stingy! What are they?!” In this episode of Snack Size,  Minneapolis based Drag Queen Lala Luzious, talks about one of her favorite movies, Too Wong Foo, Thanks for Everything! Julie Newmar and how it's lessons on becoming a Drag Queen can help you reach your goals and dreams! This episode is proudly sponsored by our friends at Twin Cities Gay Scene, the online magazine for GLBT events, happenings, and culture in the Twin Cities Area. Head-on over to www.twincitiesgayscene.com to check out the magazine and register to win fabulous prizes! Rent  To Wong Foo, Thanks for Everything! Julie Newmar on iTunes: https://itunes.apple.com/us/movie/to-wong-foo-thanks-for-everything-julie-newmar/id731522343 Need another snack? Head on over to www.snacksizepodcast.com If you are a new listener to Snack Size, we would love to hear from you! Don’t be afraid to say hello at lala@snacksizepodcast.com Follow Snack Size: The Podcast on Twitter: @podcast_snack Follow Lala on Instagram: @lalaluzious _____________ Intro and Interlude Music for "Snack Size"  is Lioness (Instrumental) by DayFox https://soundcloud.com/dayfox  Free Download / Stream: https://bit.ly/lioness-instrumental  Music promoted by Audio Library https://youtu.be/ZATMh49j49M