Podcast appearances and mentions of Amy Chan

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Best podcasts about Amy Chan

Latest podcast episodes about Amy Chan

Rat Girls
Breakup Bootcamp with Amy Chan

Rat Girls

Play Episode Listen Later Feb 18, 2025 47:12


Amy Chan, the author of the Breakup Bootcamp, joins us to talk about how to get over a breakup and change your dating life for good! We cover revenge fantasies, emotional addiction, breaking the cycle, repetition compulsion, stages of grief, the healing trajectory, feeling safe with your partner, attachment styles, future tripping,  completing the trauma response,  the regional beta paradox, and more!!! I am so pumped about this episode because I am a huge fan of Amy's and tell everyone in my life to read her book. 

Lesbian Chronicles: Coming Out Later in Life
Episode 269: The Science of a Breakup

Lesbian Chronicles: Coming Out Later in Life

Play Episode Listen Later Oct 6, 2024 31:24


We touch on lessons learned from Relationship Expert, Amy Chan and give it a lesbian twist. We mistakenly refer to Amy Chan as a doctor in this episode but no matter, she's extremely knowledgeable... check out her info below to learn more.Relationship Expert Amy Chan

Crimes of the Heart
How To Find Love Again with Amy Chan (Breakup Bootcamp)

Crimes of the Heart

Play Episode Listen Later Oct 1, 2024 50:55


Have you ever wished there was someone who could help you through your heartache? Today's guest, Amy Chan, created the Breakup Bootcamp and literally does just that. Plus! That's not all, she's recently expanded into helping people find partnership with her Dating Bootcamp. To get her book Breakup Bootcamp: The Science of Rewiring Your Heart click HERE. To follow Amy Click HERE and to visit her website click HERE. To WATCH episodes click here: https://theladiesroom.substack.com/ For video clips from this episode or to follow Rory on IG: @icouldbeblonder or TIKTOK: @roryuphold To send a story or leave a voice message for Rory click here: https://www.crimesoftheheartpod.com/Got a Question? Wanna submit a topic? We would LOVE to hear from you! Email us at rory@crimesoftheheartpod.com or DM on Instagram & TikTokOpening Jingle credit: Harry FosterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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The Neuro Experience
The Science of a Breakup and Getting Over Your Ex | Amy Chan

The Neuro Experience

Play Episode Listen Later Aug 6, 2024 65:50


Amy Chan, the acclaimed author of "Break Up Bootcamp: The Science of Rewiring Your Heart" joins Louisa Nicola today. Amy shares her expert insights on the neuroscience behind heartbreak, practical strategies for healing, and how to rewire your heart for healthier relationships. Discover the science of emotional recovery and learn how to embrace self-love and resilience. Don't miss this enlightening conversation that can transform your approach to love and loss. Subscribe for more episodes featuring top experts in mental health and relationships!Sponsors for today's episode:- Maui Nui Venison - Use code NEURO to get 20% off your first order of fresh venison, jerky, broth, and ‘ohana subscription while supplies last. https://mauinuivenison.com/pages/NEURO- Momentous - Use code NEURO to get 20% off your order - https://www.livemomentous.com/neuroSign up to the NACC -https://www.neuroathletics.com.au/hybridFind Amy here:https://www.instagram.com/missamychan/https://linktr.ee/breakupbootcampSign up to The Neuro Athletics Newsletter: https://bit.ly/3ewI5P0The Neuro Athletics Newsletter Instagram: @louisanicola_Twitter : @louisanicola_YouTube: @Louisa NicolaThe Neuro Experience Podcast is proud to have hosted: Dr Andrew Huberman, Dr Gabrielle Lyon, Dr Layne Norton, Thomas DeLauer, Shawn Stevenson, Dr. Rocio Salas-Whalen, Saad Alam, Uma Naidoo, Dr. Lanna Cheuck, Angela Lee Pucci, Jillian Turecki, Dr. Jordan Feigenbaum, Dr. Darren Candow, Dr. Sue Varma, Evy Poumpouras, Dr Casey Means, Renee Deehan, Dr Chris Palmer, Dr Charles Brenner, Dr Joe Zundell

Nobody Told Me!
Amy Chan: ...that the right relationship won't feel like a struggle

Nobody Told Me!

Play Episode Listen Later Jul 24, 2024 33:44


When a romantic relationship ends, we can find ourselves devastated.  How can we pick up the pieces of a broken heart and move forward with our lives, when even getting up in the morning feels like an overwhelming challenge?  Our guest, Amy Chan, found herself jobless, homeless and single, all at once when a relationship with her boyfriend ended.  Since then, she's not only found a way to turn heartbreak into healing for herself, but for others as well.  Amy founded a “breakup bootcamp” to help women heal themselves first and their hearts, second.  She's the author of the book, "Breakup Bootcamp:  The Science of Rewiring Your Heart".  Her website is Welcome to Renew Breakup Bootcamp Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you'll create an online store, discover new customers, and grow the following that keeps them coming back.  And, with Shopify's single dashboard, you can manage orders, shipping and payments from anywhere. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.

Komando On Demand
Woman duped out of nearly $1M in gold bars

Komando On Demand

Play Episode Listen Later Jul 17, 2024 47:54


She says it started with a pop-up on her computer. Relationship expert Amy Chan joins us to talk about online dating and crafting the perfect profile. Plus, a kid's stink that ruined a family business, the side hustle black market, and a major #Life360 data leak.

Kim Komando Today
Woman duped out of nearly $1M in gold bars

Kim Komando Today

Play Episode Listen Later Jul 17, 2024 47:54


She says it started with a pop-up on her computer. Relationship expert Amy Chan joins us to talk about online dating and crafting the perfect profile. Plus, a kid's stink that ruined a family business, the side hustle black market, and a major Life360 data leak.

Chicago's Afternoon News with Steve Bertrand
Would you pay for dating boot camp?

Chicago's Afternoon News with Steve Bertrand

Play Episode Listen Later Jul 10, 2024


Dating coach and Breakup Bootcamp: The Science of Rewiring Your Heart author Amy Chan joins Lisa Dent to talk about why people are shelling out big money for dating boot camp with sex experts and what people can do to optimize their online dating profile to help them find that special someone. Follow The Lisa Dent […]

Double Teamed with Cami and Niki
You're Not Crazy ft. Amy Chan

Double Teamed with Cami and Niki

Play Episode Listen Later Jul 4, 2024 73:01


Hello DT Fam! Amy Chan, author of the Breakup Bootcamp, joins us today and we talk all about the science behind love, breakups, and friendships. Rest assured, after that horrible breakup, you're not crazy - its all the chemicals in your brain that are going haywire. Amy also walks us through her Dating Bootcamp, her path from anxious attachment to secure attachment, and the breakup that lead her on this journey. She is wise, insightful, and so inspiring! We hope you enjoy her as much as we do. Check out her website for the next bootcamp near you, and give her a follow! Get Usejoymode.com to boost your performance in the bedroom! Use code DTFAM for savings :) Claim your 50 free spins with code DOUBLE at Love2Play ! Work with the experts and coaches at Leveled Up Love to level up your relationships.

Dating Intentionally
70. Why it hurts more when short relationships end (and how to move on) w/ Amy Chan (@missamychan)

Dating Intentionally

Play Episode Listen Later May 17, 2024 51:57


Break ups suck. Luckily, we have experts like Amy Chan, who wrote Break Up Bootcamp, to help us through them. In this episode, Amy and I discuss where to start with healing after a break up, the importance of anger in the process of moving on, why it hurts more when a short relationship ends and how to know when a relationship is worth trying to save vs when to let go. We also talked about being friends with an ex and how to know when you're ready to start dating again. Connect with Amy: https://www.instagram.com/missamychan/ Slide into my DMs on IG: https://www.instagram.com/dating.intentionally/ Follow on TikTok: https://www.tiktok.com/@dating.intentionally Get my free dating FAQ guide: http://eepurl.com/ihTMYj Read more on the blog: https://intentionally.dating/blog-posts/  Watch on YouTube: https://www.youtube.com/@Dating.Intentionally  About Amy: Amy Chan is the Founder of Renew Breakup Bootcamp, a retreat that takes a scientific and spiritual approach to heal the heart. The Observer calls her "A relationship expert whose work is like that of a scientific Carrie Bradshaw'' and her company has been featured across national media including Good Morning America, Vogue, Glamour, Nightline, The Times, CNN, Fortune and more. Her New York Times featured book, Breakup Bootcamp - The Science of Rewiring Your Heart, published by Harper Collins, was an instant best-seller. She is launching a new Dating Bootcamp this summer. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sex With Emily
Dating Bootcamp w/ Amy Chan

Sex With Emily

Play Episode Listen Later May 14, 2024 65:39


Today I had the pleasure of talking to the “Scientific Carrie Bradshaw”, a.k.a Amy Chan, the revolutionary mind behind Renew Breakup Bootcamp, to talk about all things relationship. We chat about how her heartbreak helped in creating Breakup Bootcamp, why being present during dates is hard but necessary, and why dating outside of your comfort zone might be the key to finding the one. If you're sick of swiping left and tolerating toxicity, this one's for you. In this episode you'll learn:  How to measure your chemistry compass  Why it's important to date that short person (even if they aren't exactly your type!) How to spot the “green flags” in a relationship Show Notes: Attend Dating Bootcamp!  SHOP WITH EMILY! (free shipping on orders over $99) The only sex book you'll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure Want more? Sex With Emily: Home Let's get social: Instagram | X | Facebook | TikTok  Let's text: Sign Up Here Want me to slide into your inbox? Sign Up Here for sex tips on the regular. See the full show notes at sexwithemily.com.

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The Gently Used Human with Dr. Scott Lyons
Break Up and Date Up Bootcamp

The Gently Used Human with Dr. Scott Lyons

Play Episode Listen Later Dec 6, 2023 73:49


Falling in love, breaking up, the thrilling but often tricky dance of attraction – it's all part of relationships. But what happens when the intense chemistry leads us astray, into repeated pain and harmful patterns, ending in a tough breakup full of heartache? And once we're there, how do we pick ourselves up, heal, and face the challenging world of dating again?Today on the podcast, Dr. Scott sits down with Amy Chan, an expert in healing from heartbreak and a leader in combining scientific and spiritual approaches for healthy dating. Amy, the founder of Renew Breakup Bootcamp and author of "Breakup Bootcamp - The Science of Rewiring Your Heart," dives into the messy yet enlightening world of relationships and breakups.Together, Dr. Scott and Amy unpack the complexities of romantic connections, discussing why we're drawn to certain people, the realness of vulnerability, and how to turn the end of a relationship into a new beginning. They explore how early life patterns affect our love lives and share tips for bouncing back stronger after a breakup.Tune in for an engaging talk with Amy Chan, where you'll find insights on navigating through heartbreak, embracing the dating scene again, and rewiring your heart for healthier, more fulfilling relationships.Topics We Break Down:The value of a kind breakup.Key tenants of good communication.The complexity of chemistry and attraction.Attachment theory and repatterning your attachment stance.How we heal within relationships.The dangers of putting people on a pedestal.Strategies for better dating.The power of authentic vulnerability.

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RNZ: Nights
Allergy suffers told to be careful around Christmas Trees

RNZ: Nights

Play Episode Listen Later Dec 5, 2023 12:31


Christmas is around the corner, and Christmas trees are about to become some of the hottest properties in town ... But for a certain segment of the population, this can lead to a very uncomfortable time indeed ... people who suffer from Christmas Tree Syndrome Mark Leishman talks to Dr Amy Chan - a pharmacist and spokesperson for Sensitive Choice New Zealand.

Velvet's Edge with Kelly Henderson
Shedding: Can Men and Women Really Be Platonic Friends?

Velvet's Edge with Kelly Henderson

Play Episode Listen Later Nov 17, 2023 23:22 Transcription Available


Kelly and Chip welcome relationship expert, author and founder of Breakup Bootcamp, Amy Chan, to answer a listener email regarding friendships between men and women. Amy discusses friendships outside of the relationship, boundaries around these friendships, but also how to navigate having a friendship with the opposite sex while in a relationship. Amy also touches on other relationship tips.  Socials: @Amy Chan @renewyourheartWebsite: amy-chan.com See omnystudio.com/listener for privacy information.

The Angry Therapist Podcast: Ten Minutes of Self-Help, Therapy in a Shotglass for fans of Joe Rogan Experience

In this episode, John sits down with break up expert, Amy Chan, to talk everything about break ups. Why they happen, how to heal, what lessons to learn from them, how to move on, and more. Amy Chan is the Founder of Renew Breakup Bootcamp, a retreat that takes a scientific and spiritual approach to heal the heart. The Observer calls her  "A relationship expert whose work is like that of a scientific Carrie Bradshaw". She's the author of the book, Breakup Bootcamp - The Science of Rewiring Your Heart, which was featured in the New York Times and just launched The Breakup Bootcamp podcast. You can find Amy's website here: www.renewbreakupbootcamp.com Her Instagram: www.instagram.com/missamychan Her book:  https://amzn.to/3gJOnJi  and her Break Up Bootcamp Podcast here: https://podcasts.apple.com/us/podcast/breakup-bootcamp/id1706381480 Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.   Meet him at -> https://www.theangrytherapist.com Join his private communities -> https://theangrytherapist.circle.so/home Get his daily texts here -> https://www.theangrytherapist.com/text

Breakup Bootcamp
Episode 7: Acceptance

Breakup Bootcamp

Play Episode Listen Later Nov 1, 2023 49:46


In this episode we explore the intricacies of building fulfilling long-term partnerships. We delve into what truly matters in lasting relationships while learning the art of making better choices in partners, guided by the 4 pillars of partnership. Discover the balance in giving and receiving, while also gaining insights into how to prevent overcompensating for someone's lack of effort. Finally, the episode touches on the journey of opening up your heart again, offering invaluable wisdom for those seeking genuine and enduring connections in the realm of love.• Beware of ‘The dangle'• Green flags, throwing out the list, what matters in long term partnerships• How to choose better• 4 pillars of partnership: connection, compatibility, timing and mutuality• Giving and receiving and how to stop overcompensating for someone's lack of effort• Opening up your heart againThis episode is brought to you by:Boll & Branch makes the softest, most luxurious sheets without any toxins or harsh chemicals. Sleep better at night with Boll & Branch sheets. Get 25% off your first order when you use promo code BREAKUP at bollandbranch.comOlive & June gives you salon-worthy nails...at home. Get 20% off you first Olive & June System at oliveandjune.com/breakupBetterHelp makes your brain your friend. Spend less time in post-breakup depression with help from BetterHelp. Get 10% off your first month when you sign up using betterhelp.com/breakupControl Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that's over 40% off) with promo code BREAKUP at lumepodcast.com! #lumepodJenni Kayne makes getting dressed easier than it's ever been before. Get 15% off your first order when you use promo code BREAKUP at jennikayne.com/BREAKUPSakara delivers science-backed, plant-rich nutrition programs and wellness essentials right to your door. Get 20% off your first order when you use promo code BREAKUP at sakara.com/breakup.Prose makes your post-breakup hair care routine easy.  Keep your hair smooth and strong and indulge in some well-deserved self-care. Take a FREE in-depth hair consultation and get 15% off your first order at prose.com/breakup

Breakup Bootcamp
Episode 6: Accountability

Breakup Bootcamp

Play Episode Listen Later Oct 25, 2023 54:22


In this episode, we delve into essential topics such as understanding emotional addiction and the yearning for homeostasis, challenging the concept of a 'soul mate' to foster personal growth, narcissistic tendencies, crafting a powerful 'Letting Go' letter as an act of liberation, and the transformative power of forgiveness in the process of healing. This episode offers a comprehensive guide to navigate the path towards self-accountability and emotional recovery post-breakup.• Homeostasis and emotional addiction• Bursting the soul mate bubble• Narcissist proof yourself (are you a narcissist) • Stop future trippin'• The plan that was never yours• Letting go letter• ForgivenessThis episode is brought to you by:Sakara delivers science-backed, plant-rich nutrition programs and wellness essentials right to your door. Get 20% off your first order when you use promo code BREAKUP at sakara.com/breakup.Boll & Branch makes the softest, most luxurious sheets without any toxins or harsh chemicals. Sleep better at night with Boll & Branch sheets. Get 20% off your first order when you use promo code BREAKUP at bollandbranch.comBetterHelp makes your brain your friend. Spend less time in post-breakup depression with help from BetterHelp. Get 10% off your first month when you sign up using betterhelp.com/breakupJenni Kayne makes getting dressed easier than it's ever been before. Get 15% off your first order when you use promo code BREAKUP at jennikayne.com/BREAKUPOlive & June gives you salon-worthy nails...at home. Get 20% off you first Olive & June System at oliveandjune.com/breakupProse makes your post-breakup hair care routine easy.  Keep your hair smooth and strong and indulge in some well-deserved self-care. Take a FREE in-depth hair consultation and get 15% off your first order at prose.com/breakupControl Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that's over 40% off) with promo code BREAKUP at lumepodcast.com! #lumepod

Breakup Bootcamp
Episode 5: Bargaining

Breakup Bootcamp

Play Episode Listen Later Oct 18, 2023 46:37


In this episode, learn how unique attachment styles shape the way individuals process breakups. Understand why relapse happens and what to do when it does. The episode also addresses the challenging decision of whether or not to reunite with an ex, and how to handle the feelings of injustice when an ex moves on.• How we handle breakups differently, according to our attachment style• Relapse and how change happens• Cultivating resilience• Should I take my ex back? The only time you should get back together• Uh oh - my ex moved on• Attractions of Deprivation• Broken Chemistry Compass• Intermittent reinforcementThis episode is brought to you by:Sakara delivers science-backed, plant-rich nutrition programs and wellness essentials right to your door. Get 20% off your first order when you use promo code BREAKUP at sakara.com/breakup.Boll & Branch makes the softest, most luxurious sheets without any toxins or harsh chemicals. Sleep better at night with Boll & Branch sheets. Get 20% off your first order when you use promo code BREAKUP at bollandbranch.comOlive & June gives you salon-worthy nails...at home. Get 20% off you first Olive & June System at oliveandjune.com/breakupControl Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that's over 40% off) with promo code BREAKUP at lumepodcast.com! #lumepodJenni Kayne makes getting dressed easier than it's ever been before. Get 15% off your first order when you use promo code BREAKUP at jennikayne.com/BREAKUPProse makes your post-breakup hair care routine easy.  Keep your hair smooth and strong and indulge in some well-deserved self-care. Take a FREE in-depth hair consultation and get 15% off your first order at prose.com/breakup

FluentlyForward
Learning From Celebrity Breakups feat. Amy Chan

FluentlyForward

Play Episode Listen Later Oct 9, 2023 66:11


Today I'm joined by Amy Chan of the Breakup Bootcamp podcast to dive into specific celebrity breakups and talk about what we can learn from them. From family drama between Zayn and Gigi Hadid to mental health struggles in a relationship shown by Kim Kardashian and Kanye West, we take a look at infamous celebrity breakups and ponder on how we can solve these issues in our own life. Amy/Breakup Bootcamp Introduction - 0:00Amy and Shannon's Best Breakup Tips - 5:30Zayn and Gigi Hadid - 10:30Jeffrey Epstein and Ghislaine Maxwell - 20:07Kim Kardashian and Kayne West - 31:23Brad Pitt, Jennifer Aniston, Angelina Jolie - 40:00Demi Lovato and Max Ehrich - 52:56Emma Stone and Andrew Garfield 1:01:40Wrap Up - 1:04:45Boll & Branch makes the softest, most luxurious sheets without any toxins or harsh chemicals. Sleep better at night with Boll and Branch sheets. Get 15% off your first order when you use promo code FLUENTLY at bollandbranch.comNextEvo isn't just another CBD company. Their all-natural products are backed by more scientific studies than any other CBD brand, and developed by pharmaceutical professionals. Try NextEvo Naturals capsules, gummies, mints, and topical creams, clinically proven to be better absorbed by your body. Get 20% off your first order of $40 or more at NextEvo.com/fluentlyWith the Secured Chime Credit Builder Visa Credit Card, you can start building credit with everyday purchases and on-time payments. Continue your credit journey with Chime. Sign up takes only two minutes and doesn't affect your credit score. Get started at chime.com/fluently

The Lo Life
Pt 2: The Best Dating Advice, The Toxic Ex and Your Attachment Style with Amy Chan

The Lo Life

Play Episode Listen Later Oct 5, 2023 67:51


Lo Lifer warning: this episode may change your life. Lo is joined by entrepreneur, keynote speaker, relationship expert and best selling author Amy Chan. She is the founder of The Breakup Bootcamp. Amy takes a holistic approach to relationships backed by scientific research. She has made it her mission to give you the power to turn your biggest heartbreak into your most powerful tool for growth. Today we discuss toxic relationships, narcissists, the 3 major red flags to look out for when dating and how to heal, the healthy way, after a a major breakup. Amy helps us recognize toxic dating patterns and how to break the cycle. Stay Connected to The Lo Life! Facebook: Join the Cult: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: @missamychan Amy Chan on TikTok: @missamychan We have deals and steals for our kings and kweens- all thanks to our sponsors OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here OUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com INTEGRA BOOST Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you're thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Lo Life
Top 3 Relationship Red Flags, Narcissists and How To Heal After a Breakup with Amy Chan

The Lo Life

Play Episode Listen Later Sep 28, 2023 69:30


Lo Lifer warning: this episode may change your life. Lo is joined by entrepreneur, keynote speaker, relationship expert and best selling author Amy Chan. She is the founder of The Breakup Bootcamp. Amy takes a holistic approach to relationships backed by scientific research. She has made it her mission to give you the power to turn your biggest heartbreak into your most powerful tool for growth. Today we discuss toxic relationships, narcissists, the 3 major red flags to look out for when dating and how to heal, the healthy way, after a a major breakup. Amy helps us recognize toxic dating patterns and how to break the cycle. Stay Connected to The Lo Life! Facebook: Join the Cult: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: @missamychan Amy Chan on TikTok: @missamychan We have deals and steals for our kings and kweens- all thanks to our sponsors OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here OUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you're thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Artist/Mother Podcast
148: Trusting the Rhythms of the Studio and Prioritizing Parenting with Amy Chan

Artist/Mother Podcast

Play Episode Listen Later Sep 26, 2023 55:14


On the podcast, I frequently discuss balancing seasons of life with the artists I interview. We sometimes explore frustration, evolution, or the benefits of having our work adapt to life circumstances. Today's episode is no exception as I discuss the rhythms of a year and even a lifetime with abstract painter Amy Chan. Amy is […]

The Genius Life
328: The Major Signs That a Relationship Will Fail, and the Four Signs It Won't | Amy Chan

The Genius Life

Play Episode Listen Later Sep 20, 2023 75:09


Amy Chan is the founder of Breakup Bootcamp, a retreat that takes a scientific and spiritual approach to healing the heart, and is the author of Breakup Bootcamp: The Science of Rewiring Your Heart.  15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com

The World's First Podcast with Erin & Sara Foster
How to Stop Choosing People Who Are Bad for Us (with Amy Chan)

The World's First Podcast with Erin & Sara Foster

Play Episode Listen Later Sep 14, 2023 104:26


This week, Erin and Sara are joined again by Amy Chan, founder of Renew Breakup Bootcamp. They discuss how to date better, why we stay in bad relationships, why breakups are opportunities for new beginnings, and more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischThis episode is sponsored by: AG1 (drinkag1.com/foster)SKIMS (skims.com + select our podcast in the dropdown menu)BetterHelp (betterhelp.com/foster)LuvBug Learning (luvbuglearning.com PROMO CODE: foster)Boll & Branch (bollandbranch.com PROMO CODE: foster15)Sakara (sakara.com/foster)

In the Arena: A LinkedIn Wisdom Podcast
When Heartbreak is a Gift

In the Arena: A LinkedIn Wisdom Podcast

Play Episode Listen Later Sep 12, 2023 42:40


This week, Leah sits down with Amy Chan, author of Breakup Bootcamp: The Science of Rewiring Your Heart and creator of the first weekend retreat for working through heartbreak. They dig into why we get our hearts broken, and the science behind cultivating a healthier relationship with our circumstances, ourselves and other people. Follow Leah Smart on LinkedIn Follow Amy Chan on LinkedIn

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Private Parts Unknown (FKA Reality Bytes)
Your Ultimate Breakup Recovery Guide with Amy Chan

Private Parts Unknown (FKA Reality Bytes)

Play Episode Listen Later Sep 6, 2023 31:40


For the 128th episode of Private Parts Unknown, host Courtney Kocak welcomes Amy Chan, a woman who not only harnessed the healing opportunity in her breakup but turned it into her life's work. Amy Chan is the founder of Renew Breakup Bootcamp and author of Breakup Bootcamp: The Science of Rewiring Your Heart. If you've recently been dumped or are struggling to get over a past relationship, this episode is for you! This is the ultimate breakup recovery guide to help you not just survive but thrive after your breakup. No matter how desperate you feel or embarrassing things have gotten with your ex, you CAN heal your heartbreak, and we'll tell you how. Topics covered include: What are attachment styles? How long does it take to get over a breakup? Should you implement the no-contact rule? Can you get back together with your ex? Can you stay friends with your ex? How to handle friend breakups And more! For more from today's guest, Amy Chan: Follow Amy on Instagram @missamychan Buy Amy's book Breakup Bootcamp: The Science of Rewiring Your Heart from Bookshop.org Check out Amy's Linktree for all of her links https://linktr.ee/breakupbootcamp Psst, Courtney has an OnlyFans, which is a horny way to support the show: onlyfans.com/cocopeepshow Private Parts Unknown is a proud member of the Pleasure Podcast network. This episode is brought to you by: Lume is a whole-body deodorant for pits, privates, and beyond. Control Body Odor ANYWHERE with @lumedeodorant and get $5 off your Starter Pack (that's over 40% off) with promo code PPU at lumedeodorant.com! #lumepod Introducing Shameless Care, the game-changer in ED medication. Start your journey toward a confident and fulfilling sex life today. Go to Shamelesscare.com and use coupon code PPU. https://linktr.ee/PrivatePartsUnknownAds If you love this episode, please leave us a 5-star rating and sexy review! —> ratethispodcast.com/private  Psst... sign up for our Private Parts Unknown newsletter for bonus content related to our episodes! privatepartsunknown.substack.com Let's be friends on social media! Follow the show on Instagram @privatepartsunknown and Twitter @privatepartsun. Connect with host Courtney Kocak @courtneykocak on Instagram and Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Breakup Bootcamp
Breakup Bootcamp with Amy Chan

Breakup Bootcamp

Play Episode Listen Later Sep 5, 2023 1:24


Amy Chan has 7 rules for getting through a breakup, and she is sharing them with you on her new podcast "Breakup Bootcamp".  Her book was a national bestseller and is currently being developed into a Netflix series. Join her on your journey to self-healing.

95bFM
Asthma and Climate Change w/ Dr Amy Chan: August 17, 2023

95bFM

Play Episode Listen Later Aug 16, 2023


Researchers have shown that climate change and global warming could be contributing to an increased number of asthma attacks, due to increased pollen in the air.  Olivia spoke with Senior Clinical Research Fellow at the University of Auckland Pharmacy School, Dr Amy Chan, about this issue and the need for a pollen monitoring system. 

Nobody Told Me!
Amy Chan: ...that the right relationship won't feel like a struggle

Nobody Told Me!

Play Episode Listen Later Jul 28, 2023 36:18


When a romantic relationship ends, we can find ourselves devastated.  How can we pick up the pieces of a broken heart and move forward with our lives, when even getting up in the morning feels like an overwhelming challenge?  Our guest, Amy Chan, found herself jobless, homeless and single, all at once when a relationship with her boyfriend ended.  Since then, she's not only found a way to turn heartbreak into healing for herself, but for others as well.  Amy founded a “breakup bootcamp” to help women heal themselves first and their hearts, second.  She's the author of the book, "Breakup Bootcamp:  The Science of Rewiring Your Heart".  Her website is https://renewbreakupbootcamp.com/   Our sponsor, Green Chef, is a CCOF-certified meal kit company that makes eating well easy with plans to fit every lifestyle. Whether you're Keto, Paleo, Vegan, Vegetarian, Gluten-Free, or just looking to eat more balanced meals, Green Chef offers a range of recipes to suit your preferences. Now choose from more than 50 weekly menu and market items!  Our current Green Chef favorites are buttery lemon-garlic shrimp with linguine, sautéed squash and sun-dried tomatoes, and Green Chef's Chicken and Potato soup with corn, roasted red peppers, sharp cheddar cheese and chives.  Here's a special offer for "Nobody Told Me!" listeners.  Just go to GreenChef.com/nobody50 and use code nobody50 to get 50% off plus free shipping!   Ritual's "Essential for Women 18+" is one of the few women's multi-vitamins that's USP verified, meaning what's on the label is what's in the formula.  It's also soy-free, gluten-free, vegan-friendly and formulated without GMO's.  Ritual's "Essential for Women 18+" is a multi-vitamin you can actually trust. The minty essence in every bottle helps make taking your multi-vitamins enjoyable every day.  Ritual is offering our listeners 20% off during your first month!  Visit ritual.com/NTM to start Ritual or add "Essential for Women 18+" to your subscription today!

The Ali Kolbert Show
Breakup Bootcamp with Amy Chan

The Ali Kolbert Show

Play Episode Listen Later Jun 6, 2023 31:53


Author and founder of "Breakup Bootcamp" Amy Chen join the show! Amy and Ali chat the scientific and spiritual approaches to healing the heart.

The Unmistakable Creative Podcast
Mental Health Awareness: Amy Chan | The Science of Love and Heartbreak

The Unmistakable Creative Podcast

Play Episode Listen Later May 3, 2023 64:14


Amy Chan takes a scientific approach to healing the heart. She has explored the psychology behind love, lust and desire which we get to dive into in this episode. Take a listen to learn how to rewire your heart. Subscribe for ad-free interviews and bonus episodes https://plus.acast.com/s/the-unmistakable-creative-podcast. Hosted on Acast. See acast.com/privacy for more information.

Girls Gotta Eat
When to End a Relationship (and Stop Stalking Your Ex) with Amy Chan

Girls Gotta Eat

Play Episode Listen Later Mar 27, 2023 87:56


She's baaack! We're so excited to welcome back our friend, GGE favorite, author, and founder of Breakup Bootcamp Amy Chan! We're diving deep into the psychological reasons we stay in dead-end relationships and situationships, how to know when to end things, not falling for “the dangle” (don't worry, we'll explain), and tips for actually breaking it off. And then we discuss stalking your ex online – how it affects your brain and a pro tip for stopping the behavior (or never starting). Before Amy joins us, we're spilling some tea from a recent show, hyping guys who golf, and chatting about having emotional reactions over a person even if you know they're not for you. Enjoy! Follow Amy on Instagram @missamychan and check out more/buy her book Breakup Bootcamp at Amy-Chan.com. Follow us @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only. Thank you to our partners this week: Pretty Litter: Get 20% off your first order at prettylitter.com/gge.  Living Proof: Get 10% off your first purchase at livingproof.com/gge and use code GGELP. Nutrafol: Get $10 off at nutrafol.com when you use promo code GGE. AG1: Get a free 1 year supply of immune-supporting Vitamin D + 5 free travel packs with your first purchase at athleticgreens.com/gge. 

FML Talk
Creating Healthy F%cking Love

FML Talk

Play Episode Listen Later Mar 22, 2023 46:03


Author of Breakup Bootcamp and founder of Renew Breakup Bootcamp, Amy Chan, joins Gabrielle to discuss how to create healthy f%cking love with a scientific approach to healing the heart. Amy and Gabrielle chat about attachment styles, protest behavior, what happens to your brain when you look at your ex's social media (...stop looking at their f%cking Instagram), and much more. Get ready to reframe your mind when it comes to breakups to ultimately help you move the f%ck on to a healthy relationship.  You can follow Amy on Instagram @missamychan, find her book Breakup Bootcamp on Amazon, Apple Books, and other bookstores, and learn more and apply to attend Renew Breakup Bootcamp on her website.  Huge thank you to these incredible sponsors for supporting our show:  SuperGut — Go to Supergut.com and use code FML to save 20% off your order  HelloFresh — Go to HelloFresh.com/fmltalk65 and use code fmltalk65 for 65% off plus free shipping  Farmer's Dog — Get 50% off your first box of fresh, healthy food at TheFarmersDog.com/fmltalk. Plus, you get FREE shipping    Follow your host!   TikTok: @gabrielle_stone  Instagram: @gabriellestone & @fmltalkpodcast  YouTube: FML TALK  Website: www.eatprayfml.com    Plus, if you want to submit an FML story, email it to info@eatprayfml.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

Morning Microdose
131. The Science Behind Your Broken Heart and Sexual Energy

Morning Microdose

Play Episode Listen Later Feb 23, 2023 9:34


Amy Chan is the founder and Chief Heart Hacker of Renew Breakup Bootcamp, which balances science and spirituality to help people heal the heart after a breakup.Her book, Breakup Bootcamp, outlines her effective methodology for healing from traumatic breakups and how to rewire the heart. We hope the advice Amy shares in today's episode puts you on a path to healing and empowers your own personal growth!Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand and top rated podcast.With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday. If you enjoyed this conversation, listen to the full episode here.

Genius Network
A Deep Dive into Love: Developing, Keeping and Leaving Relationships Featuring Annie Lalla, Amy Chan, and Joe Polish - Genius Network Episode #188

Genius Network

Play Episode Listen Later Feb 17, 2023 41:06


The keys to creating a true, loving, everlasting relationship that transcends conflict. If you'd like to join world-renowned Entrepreneurs at the next Genius Network Event or want to learn more about Genius Network, go to www.GeniusNetwork.com. Here's a glance at what you'll discover from Annie, and Amy in this episode: Single and done with dating? Skeptical of love? In a current conflict? Here what you can do... How love can become a crucible for your personal growth and a place for sculpting your greatness Amy Chan explains the important difference between being "we-oriented" and "self-oriented" Annie Lalla shares the secret to cultivating an epic romance with an extraordinary human How to know if your relationship isn't working AND how to know if you should stay or go The two worst actions you can take after a breakup and what you should do with your grief Why conflict is a collaboration that gets stymied and how it can make relationships stronger

Money Rehab with Nicole Lapin
Would You Pay $4,000 to Get Over Your Ex?

Money Rehab with Nicole Lapin

Play Episode Listen Later Jan 20, 2023 26:08


Nicole stumbled across an article about a $4,000 breakup bootcamp and immediately needed to know more. First of all, $4,000 is a lot of money. But, it got her thinking: breakups can affect your mental health, which in turn, can affect your financial health. So what's the price of a healthy life? If it isn't $4,000, how much is it? Nicole invites the bootcamp founder Amy Chan to talk about her program and all things at the intersection of love and money. Check out Amy's work here: https://amy-chan.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Depression Detox
408 | Amy Chan: "Change The Story."

Depression Detox

Play Episode Listen Later Jan 4, 2023 9:56


It's unavoidable.   For the lucky few that have narrowly escaped, you hit the metaphorical jackpot (rejoice).   The rest of us have suffered one or several breakups and heartbreaks in our time, and the pain sometimes is unbearable. It can leave us feeling apathetic, depressed, enraged, or confused. We can be stuck in a state of powerlessness, unable to forgive and unable to let go. Some of us have given up on finding love forever.    That's precisely how Amy Chan felt after her debilitating break-up after trying everything she could to overcome it, she had a friend ask her a question, and after answering it, she transformed her whole life.    Source: The Most Important Lesson Learned from Heartbreak | Amy Chan   Connect with Amy Chan:    Website: https://renewbreakupbootcamp.com   Instagram: renewyourheart   YouTube: amy chan @missamychan   Book: Breakup Bootcamp: The Science of Rewiring Your Heart   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.

Private Parts Unknown (FKA Reality Bytes)
Turn Your Breakup into Your Superpower with Amy Chan of Breakup Bootcamp, Kendra Allen of Break Up Bestie, and Gabrielle Stone of Eat, Pray, #FML

Private Parts Unknown (FKA Reality Bytes)

Play Episode Listen Later Nov 18, 2022 89:06


For the 102nd episode of Private Parts Unknown, host Courtney Kocak welcomes three women who not only harnessed the opportunity in their breakups but turned it into their life's work: Amy Chan of Breakup Bootcamp, Kendra Allen of Break Up Bestie, and Gabrielle Stone of Eat, Pray, #FML. If you've recently been dumped or are struggling to get over a past relationship, this episode is for you! This is the ultimate breakup recovery guide to help you not just survive but thrive after your breakup. No matter how desperate you feel or embarrassing things have gotten with your ex, you CAN heal your heartbreak, and we'll tell you how. Topics covered include: What are attachment styles? How long does it take to get over a breakup? Should you implement the no-contact rule? Can you get back together with your ex? Can you stay friends with your ex? How to handle friend breakups Tips for avoiding social media triggers post-breakup And more! ***BUY A PRO-ABORTION SHIRT TO HELP SUPPORT OUR "ABORTION IN POST-ROE AMERICA" REPORTING TRIP (use code PRIVATE to save 10%): https://www.bonfire.com/store/private-parts-unknown/ Here's a playlist of our previous abortion-related episodes, including the "Men Have Abortions Too" series: https://open.spotify.com/playlist/4BFDkcQYzdfq5YEV5buzzO?si=19a1d68b109845dd Private Parts Unknown is a proud member of the Pleasure Podcast network. This episode is brought to you by: Go to RexMD.com/private today to get started with a sample pack prescription of generic Viagra. All orders come with FREE 2-day shipping. Rex MD – the authority in men's telehealth. Dipsea is an audio erotica app full of short, sexy stories and guided sessions designed to turn you on. Dipsea is offering a 30-day free trial when you go to dipseastories.com/private. Calm is the #1 mental wellness app. Calm is offering an exclusive offer of 40% off a Calm Premium subscription at calm.com/private. https://linktr.ee/PrivatePartsUnknownAds If you love this episode, please leave us a 5-star rating and sexy review! —> ratethispodcast.com/private  Psst... sign up for our Private Parts Unknown newsletter for bonus content related to our episodes! privatepartsunknown.substack.com Let's be friends on social media! Follow the show on Instagram @privatepartsunknown and Twitter @privatepartsun. Connect with host Courtney Kocak @courtneykocak on Instagram and Twitter.

The Well+Good Podcast
Who Gets Our Friendship in the Divorce?

The Well+Good Podcast

Play Episode Listen Later Aug 24, 2022 17:18


Losing friends after a divorce can break your heart. When a romantic relationship ends, intertwined social networks might struggle to divide the former couple into separate individuals while feeling more loyalty to one over the other. But who decides who gets who after a divorce—and do we even have to take sides? Who gets custody of your friendship?HOST: Taylor Camille, Director of Podcasts at Well+GoodGUESTS: Kate Anthony, Divorce Coach and host of The Divorce Survival Guide Podcast Amy Chan, Author and Breakup Bootcamp FounderWHAT WE TALKED ABOUT:Divorce coach Kate draws from her own personal experiences around divorce and shares what we can anticipate from friends as the divorce proceeds. You can listen to Kate's podcast here, and find more from her here. Author and Breakup Bootcamp founder Amy Chan talks through the realities of friendships during and after separation, and what we can do to sustain our existing friendships and foster new ones in the wake of big changes. You can find Amy here.ABOUT THIS PODCASTAt Well+Good HQ, we spend our days talking to and learning from the most interesting people in wellness—experts, thought-leaders and celebrities. On The Well+Good Podcast we're inviting you to join the conversation. With each episode, our hosts will dig into our most clicked on topics in order to reimagine what it means for you to live well. Tune in weekly to find the wellness that fits your frequency.You can also find us on our website on YouTube or social in between shows.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Freedom Pact
#249: Amy Chan - How To Heal From Heartbreak & Find The Love You Deserve

Freedom Pact

Play Episode Listen Later Aug 12, 2022 60:00


Amy Chan is the Founder of Renew Breakup Bootcamp, a retreat that takes a scientific and spiritual approach to healing the heart. She is also the Editor-in-Chief of Heart Hackers Club – an online magazine that focuses on the psychology behind love, lust and desire. The Observer calls her “A relationship expert whose work is like that of a scientific Carrie Bradshaw” and her company has been featured across national media including Good Morning America, Vogue, Glamour, Nightline and the front page of The New York Times. Her book, Breakup Bootcamp – The Science of Rewiring Your Heart, published by Harper Collins, is available at all bookstores now. In this episode today, Amy & I discuss: - What led Amy to helping people heal from heartbreak? - Why do breakups hurt so much? - What is happening to the body biologically during a breakup? - Why you're not crazy for making bad decisions post-breakup - The WORST things you can do after a breakup - The dangers of NOT moving on from your ex - The scientific & spiritual method to heal from heartbreak - Can you heal from heartbreak in a new relationship? - How to stop picking the wrong partners - Overcoming self-sabotage - Much More If you enjoyed this episode, please consider supporting the show by leaving us a 5* review on audio platforms and subscribing on YouTube. It helps more than you could imagine! Other links: YouTube.com/freedompact https://freedompact.co.uk/newsletter​ (Healthy, Wealthy & Wise) https://instagram.com/freedompact​ Contact: freedompact@gmail.com https://amy-chan.com https://www.instagram.com/missamychan

The Zaddy Zone
Amy Chan x Revitalizing Relationships (W/Yourself too ;))

The Zaddy Zone

Play Episode Listen Later Aug 10, 2022 57:41 Transcription Available


Lend an ear and mend your heart, or get on the road to it because I'm chatting with Amy Chan! A relationship and breakup specialist. We discuss all things relationship: getting into them, getting out of them, attachment styles, how to avoid toxic communication habits, dating and honesty, why we're attracted to assholes, the science behind it all, the list goes on! Amy Chan is the Founder of Renew Breakup Bootcamp, a retreat that takes a scientific and spiritual approach to healing the heart. She is also the Editor-in-Chief of Heart Hackers Club – an online magazine that focuses on the psychology behind love, lust and desire. The Observer calls her  “A relationship expert whose work is like that of a scientific Carrie Bradshaw” and her company has been featured across national media including Good Morning America, Vogue, Glamour, Nightline and the front page of The New York Times. Her book, Breakup Bootcamp – The Science of Rewiring Your Heart, published by Harper Collins, is available at all bookstores now.Our sponsor, BiOptimizers - the makers of Magnesium Breakthrough - is offering additional bonus gifts for the next 1,000 customers or while supplies last. They are including free bottles of their full line of digestive health products including their powerful digestive enzymes - MassZymes, their patented probiotic - P3-OM, and their HCL product to alleviate heartburn and acid reflux.Want some? Get some at magbreakthrough.com/zaddy and enter code zaddy to activate this exclusive limited-time offer.You can find her:@missamychan@missamychanBooksLinkedinamy-chan.comSubscribe or keep tuning in at:@thelukecookTik-tokthelukecook.comYoutubeNewsletter

In the Arena: A LinkedIn Wisdom Podcast
When Heartbreak Is a Gift

In the Arena: A LinkedIn Wisdom Podcast

Play Episode Listen Later Jul 5, 2022 42:33


This week, Leah sits down with Amy Chan, author of Breakup Bootcamp: The Science of Rewiring Your Heart and creator of the first weekend retreat for working through heartbreak. They dig into why we get our hearts broken, and the science behind cultivating a healthier relationship with our circumstances, ourselves and other people. Follow Amy on LinkedIn Follow Leah and In The Arena on LinkedIn

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The Genius Life
236: How to Get Over a Breakup, Heal Your Heart, and Find “The One” | Amy Chan

The Genius Life

Play Episode Listen Later Jun 15, 2022 90:22 Very Popular


Amy Chan is the Founder of Renew Breakup Bootcamp, a retreat that takes a scientific and spiritual approach to healing the heart. She is also the Editor-in-Chief of Heart Hackers Club, an online magazine that focuses on the psychology behind love, lust, and desire. Her book, Breakup Bootcamp: The Science of Rewiring Your Heart, is available now. Full show notes: https://maxlugavere.com/podcast/236

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Something to Share
Recovering After Break Up and Keeping Your Heart Open with Author Amy Chan

Something to Share

Play Episode Listen Later May 25, 2022 55:52


Amy Chan is the founder of Renew Breakup Bootcamp, a retreat that takes a scientific and spiritual approach to healing the heart. She is an author and editor-in-chief of an online magazine that focuses on the psychology behind love, lust, and desire. Amy has taken her own experiences with heartbreak and devastation after breakups to help others overcome such difficult transitions. If you've ever been through a breakup, a heart break, or a challenging time, this episode is for you!  Sydney and Amy talk:  -what's happening scientifically when we experience a breakup -how long it takes to actually get over a breakup -how to fully get over your ex -every step you need to get through a challenging heart break -how to love again after a relationship ends -when you should break up and when you should stay -the key factor for overcoming heartbreak and finding success in your next relationship Thank you to our sponsors! Go to zocdoc.com/SYDNEY and download the Zocdoc app to sign up for FREE to book a top rated doctor! Reach out! Host: @sydneylotuaco @somethingtosharepodcast Guest: Amy Chan  Amy's book  Follow Amy here!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Kinda Dating
#TBT The Science of Attraction (with Amy Chan)

Kinda Dating

Play Episode Listen Later May 24, 2022 39:25


Why are you attracted to the same types of people? Amy Chan, author of “Breakup Bootcamp - The Science of Rewiring Your Heart” is back with Natasha Chandel and Aisha Holden to share the science behind attraction. Is it different from men vs. women? Is there a scientific reason you're attracted to the wrong person? How do we break the cycle of being addicted to attraction? All these questions and more answered in a fascinating episode of Kinda Dating! GET EXCLUSIVE KINDA DATING MERCH HERE: https://www.teepublic.com/stores/kinda-dating?ref_id=15658 Email us your thoughts at kindadating@gmail.com Follow Kinda Dating: www.instagram.com/kindadating www.facebook.com/kindadating www.twitter.com/kindadating Follow Natasha Chandel: www.instagram.com/natashachandel www.facebook.com/natashachandelofficial www.twitter.com/natashachandelofficial Follow Aisha Holden: www.instagram.com/aishasaysdance www.facebook.com/aishasaysdance www.twitter.com/aishasaysdance Follow Amy Chan: https://renewbreakupbootcamp.com/about/ https://www.instagram.com/missamychan https://twitter.com/missamychan https://www.facebook.com/amy.chan Follow Adam Pineless: https://www.instagram.com/adampineless Learn more about your ad choices. Visit megaphone.fm/adchoices

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The World's First Podcast with Erin & Sara Foster
The Breakup Episode (with Amy Chan)

The World's First Podcast with Erin & Sara Foster

Play Episode Listen Later Apr 21, 2022 109:13


This week, Erin and Sara sit down with Amy Chan, a relationship expert and Founder of Renew Breakup Bootcamp. They discuss everything related to breakups: the science, how it brings up unresolved trauma, the stages we go through, how to move forward, and more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischThis episode is sponsored by:  Beekeeper's Naturals  (beekeepersnaturals.com/FOSTER)Modern Fertility (moderfertility.com/foster)Coinbase (coinbase.com/foster)Sakara (sakara.com/foster)LMNT (drinklmnt.com/foster)Vegamour (vegamour.com/foster)

Snack Size: The Podcast
The Breakup Wake-up

Snack Size: The Podcast

Play Episode Listen Later Apr 13, 2022 39:11 Transcription Available


A Breakup is an alarm in our life that it is time to wake up and see a new path to a better, healthier you! Join Twin Cities Drag Queen Lala Luzious and Bri Campo (aka The Clever Biotch) of the Clever Conversations podcast as they discuss Lala's recent breakup and how it changed her outlook on mental health. Follow Clever Conversations Podcast here and on Instagram here! Want more snacks? www.snacksizepodcast.com Lala recommends Breakup Bootcamp by Amy Chan!

Shooters Gotta Shoot
#132 The Science of Rewiring Your Heart

Shooters Gotta Shoot

Play Episode Listen Later Mar 31, 2022 57:54


Author Amy Chan joins Erica this week to discuss her book Breakup Bootcamp, and how to rewire your brain and your heart after a breakup. They talk about the Sunk Cost Fallacy theory, the differences in how men and women fall in love, if you should give someone a heads up before calling it quits, how to deal with shame in dating, and so much more. The end of the episode features a Patreon preview. Get extra exclusive episodes & your questions answered by Erica on the Patreon: https://www.patreon.com/Shootersgottashoot Follow us on Instagram: Erica Spera: instagram.com/spericaa // Amy Chan: instagram.com/missamychan // Podcast: instagram.com/shootersgottashootpod Email us your questions & DM stories at: shootersgottashootpod@gmail.com or DM us **LEAVE A RATING AND REVIEW ON APPLE PODCASTS** If you'd like to join Erica's NYC based Herpes Support group: https://www.meetup.com/NYC-Herpes-Support-Meetup/ or email: herpesgroupnyc@gmail.com www.shootersgottashoot.com --- Support this podcast: https://anchor.fm/shootersgottashoot/support

Big Queen Energy
How To Hack Your Heart & Manifest Your Soulmate w/ Expert Amy Chan

Big Queen Energy

Play Episode Listen Later Oct 25, 2021 37:01


Let's be real- love doesn't always feel great. It can be frustrating (like throwing-your-phone-out-the-window frustrating), or just ungrounding in such a way that we don't even recognize ourselves in the mirror anymore. So, we sat down with breakup expert, Amy Chan, to help debunk myths and push us all one step closer to our dream relationship.  Press play to hear:the importance of embodied wisdomwhy you might be addicted to toxic partnershow to assess your values you in life & apply them to your relationshipschemistry compasses, soul connections, & more! As always, we love to chat! Text us to join the BQE squad at: 917-540-7949 or email: team@bigqueenenergypod.com (for anything else!).Follow Nicole @nicolerosestillingsFollow Amy @missamychanFollow BQE @bigqueenenergypodCheck out Amy's new book or join her break up bootcamp here. Ps. We are launching the next group of Queens of Creation on Nov 9th!  Click here to apply to our fall mindset & manifestation mentorship or here to sign up for a free 1 on 1 manifestation session with me!

The Art of Charm
Amy Chan | The Secret Ingredients to a Healthy Relationship & Surviving a Breakup

The Art of Charm

Play Episode Listen Later Feb 15, 2021 60:23


In today's episode, we cover overcoming breakups with Amy Chan. Amy has been writing about relationships, dating, and love for over a decade, is the Editor-in-Chief of Heart Hackers Club, and is the author of Breakup Bootcamp – The Science of Rewiring Your Heart. The end of a relationship can be a traumatic experience for many but it doesn't have to break you - so what can you do to bounce back as an even better version of yourself, how can you learn from the relationship, and what resources can you rely on to help you move on? What to Listen For How Amy Chan Became a Relationship Expert - 0:21 Breakup Bounce Back and Attachment Theory - 2:19 What can you do to focus on yourself and heal after a breakup rather than blame the ex and other external factors? What is Attachment Theory and how does it teach us to view love as we grow up? What are the 3 main types of attachment that we learn during our childhood and how do they influence our view of love in adulthood? Once you know what your style of attachment is, what can you do to prevent yourself from sabotaging future relationships? How do you set healthy boundaries with friends and family after a breakup if they're constantly trying to give you advice and project their own issues on you? Learning From the Past for Future Relationships - 21:00 What exercises can you use to recognize red flags with new potential partners if you have a tendency to jump from one relationship to another? How do you identify the baggage that YOU bring into relationships so you don't let it destroy your relationships? What journaling prompts can you use to heal after a breakup? Why is breaking up from a relationship similar to breaking an addiction and what can you do to make it as brief and painless as possible? Why are rituals important to recovering normalcy after a breakup and what rituals can you start using today? How can we make the right choice when we are overwhelmed by dating options in front of us so we don't waste our time? What are the 3 secret ingredients in a healthy relationship foundation? What is the Breakup Bootcamp - 44:06 What goes on during Amy Chan's Breakup Bootcamp? What is limerence and how does it keep us in a vicious cycle of hurt? What is the biggest myth about how men and women handle breakups? The end of a relationship can feel like losing a loved one because your significant other feels like a part of your identity and your future. Losing that part of you, and feeling like a part of your future is ripped out from under you can be a difficult event to recover from, but there are steps you can take to minimize the suffering and move forward as a better stronger version of yourself. A Word From Our Sponsors Share your vulnerabilities, victories, and questions in our 17,000-member private Facebook group at theartofcharm.com/challenge. This is a unique opportunity where everyone — both men and women — celebrate your accountability on the way to becoming the best version of yourself. Register today here! Resources from this Episode Amy Chan on Twitter Breakup Bootcamp Breakup Bootcamp: The Science of Rewiring Your Heart by Amy Chan Check in with AJ and Johnny! AJ on Instagram Johnny on Instagram The Art of Charm on Instagram The Art of Charm on YouTube