Podcast appearances and mentions of Amy Chan

In this week's episode of the Your Morning Podcast, we dive into the biggest stories shaping Canada today, from the front lines of tech and health to the evolving landscape of modern dating. First, technology analyst Daniel Bader explains why opposition is mounting against AI data centres across the country. Then, relationship expert Amy Chan joins us with essential tips on navigating the high cost of dating and how to handle those inevitable "money talks" with a partner. In health news, we look at two major breakthroughs: a novel pill being hailed as a game changer for pancreatic cancer treatment with Dr. Zev Wainberg, and a massive antibiotic discovery at McMaster University that could help fight drug-resistant bacteria. Plus, we speak with three students from the same middle school heading into the TMU School of Medicine’s first-ever cohort, and Scott Wabano and Kairyn Potts introduce us to Canada’s first Indigenous dating series, "REZervations for Two." Finally, registered dietician Nishta Saxena joins us to debunk viral claims about antibiotics in animal farming and shares what you actually need to look for on food labels during your next grocery run.

Amy Chan, author of On Single, joins Matchmaker Maria to break down why so many people feel burned out by dating and what they're getting wrong! They discuss Amy's "dating funnel," why a lack of chemistry on a first date shouldn't always be a dealbreaker, and how doomscrolling, TikTok, and dopamine overload may be sabotaging your love life. Plus, a listener from Miami asks how to stay hopeful after disappointing dates, and Amy shares her favorite pre-date ritual to create better connections. If you're tired of dating apps, chasing sparks, or wondering why first dates never go anywhere, this episode is for you.     ♥️JOIN MARIA'S COMMUNITY + SUBMIT A QUESTION ❓ Ready to date with intention?

In today's episode, Elizabeth sits down with Amy Chan, dating expert, founder of Breakup Boot Camp, and author of Unsingle: How to Date Smarter and Create Love That Lasts. They get into why so many smart, successful women are struggling to find lasting love, and what is actually getting in the way.Amy breaks down the patterns most people repeat without realizing it, from chasing emotionally unavailable partners to mistaking anxiety for attraction. She explains how our earliest relationships wire us to seek what feels familiar, even when it hurts us, and how that plays out in who we swipe on, who we fall for, and who we keep ending up with. They also get into the science of love chemicals, why the 18-month mark breaks so many couples apart, what it really takes to keep a relationship alive after the dopamine fades, and how to tell the difference between a green flag and someone who is simply very good at dating.This conversation is not about finding the perfect partner. It is about understanding the patterns you are running on autopilot so you can finally stop repeating them.If you want to go DEEPER with me, my Substack is where I share even more behind-the-scenes, personal reflections, and wellness experiments, with new posts dropping every Thursday: https://substack.com/@thewellnessprocessFollow Amy Chan:Instagram: https://www.instagram.com/missamychanWebsite + book resources: https://www.missamychan.com/unsingleBook: Unsingle: How to Date Smarter and Create Love That LastsFollow us:Instagram: https://www.instagram.com/thewellnessprocesspodTikTok: https://www.tiktok.com/@thewellnessprocessYouTube: https://www.youtube.com/@TheWellnessProcessSponsors:Visit drinkspindrift.com and use code wellness at checkout for 15% off your sitewide purchase.Visit carawayhome.com/TWP10 or use code TWP10 at checkout to take an additional 10% off your next purchase Join CrowdHealth to get started today for $99 a month for your first three months using code WELLNESS at joincrowdhealth.comUse code TW for an extra 30% off at blissy.com/TWUse code WELLNESS at monarch.com for 50% off your first year. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Besties… if you've ever spiraled over a situationship, stalked an ex's Instagram like it's your part-time job (be so forreal - we've all done it), or wondered why you keep attracting the same kind of emotionally unavailable person - you've come to the right place. This week, we're joined by dating expert, author of Unsingle, and founder of Breakup Bootcamp, Amy Chan to talk about the psychology behind heartbreak, attachment styles, dating burnout, avoidant behavior, “icks,” and why situationships can sometimes hurt more than real relationships. Amy breaks down how breakups affect the brain like withdrawal, why closure doesn't always feel like closure and the dopamine loops that keep us attached to inconsistent people. Trust us, you're gonna want to take notes on this one. Follow Amy: https://www.instagram.com/missamychan Buy Unsingle: How to Date Smarter and Create Love That Lasts: https://bookshop.org/p/books/unsingle-how-to-date-smarter-and-create-love-that-lasts-amy-chan/d34e1fd29833adec?ean=9781419779848&next=t Learn more about your ad choices. Visit megaphone.fm/adchoices

Most people think they have a dating problem. What they actually have is a pattern problem. Watch our episode on YouTube We don't just choose partners. We choose familiarity. And for a lot of people, that means unconsciously chasing the same emotional experience over and over again. The hot-and-cold dynamic. The anxiety. The longing. The feeling of having to earn love instead of safely receiving it. Relationship expert and bestselling author Amy Chan explains why so many people keep falling for unavailable partners, confusing chemistry with compatibility, and mistaking chaos for passion. Because the truth is, healthy love often feels unfamiliar before it feels safe. This conversation goes far deeper than dating advice. Amy breaks down the psychology behind limerence, nervous system activation, repetition compulsion, and why people unconsciously recreate the emotional wounds they experienced in childhood. She shares the exact patterns that quietly sabotage relationships, the role inconsistency plays in triggering anxiety, and why stable love can initially feel "boring" to people conditioned by unpredictability. Matt and Amy also unpack modern dating culture, the pressure created by social media expectations, and the dangerous advice being normalized online. Together, they explore what actually creates lasting love: commitment, mutuality, emotional safety, integrity, and the willingness to work through discomfort instead of running from it. Amy opens up vulnerably about her own relationship patterns, the years she spent chasing emotionally unavailable people, and the personal breakthrough that finally changed everything. The result is a masterclass on love, attachment, healing, friendship, emotional maturity, and what it truly means to build relationships that last. If you've ever wondered why dating feels exhausting, why you keep repeating the same patterns, or what healthy love is actually supposed to feel like, this episode will change the way you see relationships forever. UnSingle: The Art of Loving Yourself, Building Healthy Relationships, and Dating Smarter Amy on Instagram Amy's website (bootcamps + more fun!)  In this episode you will: Discover why people unconsciously recreate familiar emotional wounds in relationships and how childhood experiences quietly shape who you're attracted to Learn the difference between chemistry and compatibility and why confusing the two leads so many people into unhealthy relationships Understand why inconsistency and hot-and-cold behavior activate anxiety in the nervous system and what emotionally safe love actually feels like Break down the four pillars of a healthy relationship: chemistry, compatibility, timing, and mutuality Explore the psychology of limerence, chasing, and emotional addiction and why some people become attached to the pursuit of love more than love itself Learn why healthy relationships can initially feel "boring" to people conditioned by chaos, unpredictability, or emotional instability Understand the role commitment plays in long-term love and why feelings alone are never enough to sustain a relationship Discover the difference between wanting love and having the capacity and ability to maintain a healthy relationship Learn practical ways to create deeper intimacy, emotional safety, and lasting connection inside long-term relationships Hear Amy's framework for building "relational wealth" through nourishing friendships, meaningful community, and intentional human connection

What if the electric spark you feel on a first date is not destiny, but your nervous system recognizing something familiar, and not necessarily healthy? That rush. That pull. That feeling that says, this is it. Most of us have been taught to follow the butterflies, chase the spark, and assume intensity means compatibility. But what if that chemistry has been pointing you toward the wrong people all along? In this episode, I sit down with Amy Chan, founder of Renew Breakup Bootcamp and author of Unsingle: How to Date Smarter and Create Love That Lasts, to explore what really changes when you stop treating chemistry as the ultimate signal and start asking what it is actually built on. This conversation is not about abandoning attraction. It is about learning to see it clearly, so you stop confusing activation with alignment. Because real change in love does not begin with choosing differently. It begins with recognizing differently. We explore what becomes possible when emotional safety is no longer dismissed as boring, and consistency is no longer overlooked simply because it does not feel like a spark. What you will discover in this episode: Why the early “spark” may be your nervous system recognizing a familiar pattern, not true compatibility How inconsistency can become addictive, and why stability may feel strange when chaos has been your normal Why calm connection can feel underwhelming at first, and how to tell the difference between boredom and emotional safety How old relationship patterns keep repeating, even when you are aware of them Why choosing based on chemistry alone can quietly lead you back into the same painful dynamics How to begin recalibrating attraction so healthy love can finally feel exciting too If you have ever found yourself repeating the same relationship pattern, feeling pulled toward unavailable people, or wondering why stability feels unfamiliar while intensity feels magnetic, this episode will help you understand what has really been driving your choices. Because lasting love is not just about finding a different person. It is about becoming someone who can recognize love differently. Ready to date smarter? Amy's book Unsingle will help you break the cycle for good. Grab her free first-date and partner evaluation worksheets at missamychan.com/unsingle and follow her on Instagram @missamychan, and for deeper work on building secure, lasting love, explore Quantum Love Learn more about your ad choices. Visit megaphone.fm/adchoices

Could you really be one to two shifts away from having the type of healthy relationship you've always wanted? Our guest today, Amy Chan, believes so as she talks about the dating experiment that changed her life (that you all can do too) and how to look at dating like a sale funnel to identify which part is tripping you up. We discuss the 5 stages of dating, why we often want to slide through the most important phase, and how you can create your own dating bootcamp by being the scientist of your love life. To learn more about Amy Chan follow her @missamychan and go to https://missamychan.com Get her new book 'Unsingle' wherever books are sold.----PS We mention dating experiments we've done in the intro, here are the episodes:S13E18: 24-Hour DateS11E11: Politics Aside: A Blind Date ExperimentSeason 10 Episode 9: Love is Blind Part 1Season 10 Episode 10: Love is Blind Part 2Season 7 Episode 1: 2 Blind DatesSeason 3 Episode 3: Dating on a WhimSeason 2 Episode 1: The Blind DateTake our Dating Archetypes quiz: https://howtobedateable.com/Read our book: How To Be Dateable: The Essential Guide To Finding Your Person and Falling in Love: https://howtobedateable.com/Try the Dateable AI Dating Coach: Get personalized advice trained on our years of podcast episodes, courses and frameworks: https://studio.com/dateableFollow us @dateablepodcast, @juliekrafchick and @nonplatonic. Check out our website for more content. Also listen to our other podcasts The Psychology of Relationships and Exit Interview available on Apple Podcasts, Spotify, or wherever you get your podcasts.WE WROTE A BOOK! HOW TO BE DATEABLE (Simon & Schuster) is available now: https://howtobedateable.com/ Want to remove distractions from your dates? Download Brick and get 10% off at https://www.getbrick.app/DATEABLEOur Sponsors:* Avocado Green Mattress: Check out their mattress and furniture sale: https://avocadogreenmattress.com/DATEABLE* Get Rain of Shadows and Endings wherever books are sold or at Kensington Publishing https://www.kensingtonbooks.com* Quince: Get free shipping and 365 day returns at https://quince.com/dateable* Ruggable: Get 10% off your first order, sitewide, with promo code DATEABLE at https://ruggable.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

A look at modern dating, health breakthroughs, and why some old habits are returning. In this week's episode, we dive into the complicated world of modern dating with author Amy Chan, who breaks down the lessons from her new book. We also explore a medical milestone with an incredible HIV remission success story and look into the science of peptides—what are they, and do they actually work? Plus, we examine a surprising trend: despite new bans in the UK, is smoking making a comeback among young adults? We also get a closer look at the intense world of fighting chimps and sit down with Nicholas Braun to discuss his latest film, The Sheep Detectives.

If you're single (and don't want to be), this episode is for you. We are joined once again by relationship coach and bestselling author Amy Chan ahead of her new book, Un-Single: How to Date Smarter and Create Love That Lasts. Amy believes that most people are only one or two shifts away from being in a healthy relationship, and her expertise will help you figure out what your shifts are. She walks us through the five parts of the dating funnel, tips for meeting more dateable people, and how to conduct her brilliant dating experiment to meet your match (trust us, it works). We also talk about the primary way people sabotage their own dating lives, why we obsess over people who aren't reciprocating (aka the “bread crumb diet”), how to be more magnetic, and an easy pre-date ritual so you don't show up with negative energy. Before Amy joins us, we're talking about Type A and Type B travel personalities when it comes to packing, unpacking, hotel room cleanliness, and more. Enjoy! Follow Amy on Instagram @missamychan and get her new book Un-Single. Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for live show tickets and more. Thank you to our partners this week: Aura Frames: Get 25% off the best selling Carver Mat frame at https://auraframes.com with code GGE. Revolve: Get 15% off your first order at https://revolve.com/gge with code GGE. Learn more about your ad choices. Visit megaphone.fm/adchoices

Relationship expert, author, and Breakup Bootcamp founder Amy Chan is back, and this time she's talking dating - not just breaking up. Her new book Un-Single: How to Date Smarter and Create Love That Lasts (out April 28th) is packed with research-backed frameworks for finding the right person, and today we dig into all of it: the mathematical "secretary problem" applied to dating, why your list of standards might actually be a list of fears, and the chemical reason your butterflies disappear around the 18-month mark. Plus, we talk about real celebrity breakups - Taylor Swift & Calvin Harris, Dakota Johnson & Chris Martin - as case studies to unpack all of this.

*Special Announcement*Dear Shandy will be moderating Amy's Book Launch Event in NYC on May 5th, 2026! For more info visit: https://luma.com/unsingleIt's not every day we bring back a Hot Topic guest, but when Amy Chan writes a new book, YOU BRING HER BACK. Dubbed the “scientific Carrie Bradshaw” by The Observer, Amy is a relationship expert, author, and founder of Renew Breakup Bootcamp and Dating Bootcamp, retreats that apply a scientific, psychological approach to healing heartbreak and rewiring dating patterns. It has been 4.5 years since we first had Amy on, and now with her new book, "Unsingle: How to Date Smarter and Create Love That Lasts" (April 28, 2026), she shares the science of rewiring your brain to actually find success in your love life. Today Amy chats your unconscious patterns, how being otherwise "high-achieving" is working against you, and at what leg in the "Dating Funnel" you're getting stuck. We promise you'll never see dating the same way again after hearing Amy's insights. Watch on to get "Unsingle"!Our first episode with Amy: https://youtu.be/FRXrV7AXHwY?si=NRMBdTNNAKy1PwEgThanks to our sponsors:- Go to https://curehydration.com and use code DEARSHANDY for 20% off!- Go to https://cozyearth.com and use code SHANDY for 20% off!- Go to https://perelelhealth.com and use code SHANDY to get 20% off your first order!- Go to https://www.squarespace.com and use code SHANDY for 10% off your first website or domain!- Go to https://quince.com/SHANDY for free shipping on your order and 365-day returns!More Amy:The Book, 'Unsingle': ⁠https://missamychan.com/unsingleInstagram: https://www.instagram.com/missamychanTime Stamps:0:00 - Welcome (Back) Amy Chan!3:30 - Unconscious Patterns6:44 - Does Being Otherwise “High-Achieving” Work Against You In Dating?11:00 - The Dating Funnel16:16 - Expanding Horizons25:34 - The Experiment27:37 - Age Gaps29:13 - Over-Icking33:15 - Chemistry49:14 - Situationships51:29 - People Pleasing54:18 - The Grass Is Always Greener56:39 - What You Can Do Now To Rewire Your Brain58:52 - Final TakeawaysIf you have a relationship question, write us at: dearshandy@gmail.comSubscribe and watch the episodes on YouTube! https://bit.ly/SubscribeDearShandyFollow us!Dear Shandy - https://www.instagram.com/dearshandySharleen Joynt - https://www.instagram.com/sharleenjoyntAndy Levine - https://www.instagram.com/machinelevineSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dating coach Amy Chan, author of Unsingle, explains why modern dating feels broken—and the small shifts that actually lead to lasting love.This episode is proudly sponsored by:Puori PW1 protein is here to satisfy all of your protein needs! Plus a ton of other high quality, rigorously tested supplements (fish oil, creatine, and more). Visit ⁠⁠Puori.com/MAX⁠⁠ and use promo code MAX to get 32% off and a welcome kit when you start a subscription.I sleep on an Avocado mattress because real organic materials, no synthetic shortcuts, and better breathability make a noticeable difference. Go to ⁠http://avocadogreenmattress.com/MAX⁠ to check out their mattress and bedding sale.

In this episode, John Kim sits down with relationship expert and author Amy Chan to talk about dating patterns, childhood wounds, grief, commitment, and what it really takes to build healthy love. Amy shares how the sudden loss of a close friend changed the way she thinks about relationships and why creating core memories with the people you love matters more than convenience. John opens up about how losing his home reshaped his idea of freedom, home, and what truly matters. Together, they explore how childhood neglect, validation-seeking, and old survival strategies continue to shape adult dating patterns. They also break down Amy's framework for dating smarter, including how to spot where your dating life gets stuck, why apps should not be your only strategy, and how your energy affects connection. They talk about dopamine, fantasy, and why the first three months of dating can be misleading. Later, they unpack commitment, unrealistic expectations, relationship trade-offs, triggers, repair, and emotional safety. Amy explains her “Sh*t Bucket” concept and why healthy love is not about finding a perfect partner, but choosing someone whose imperfections you can actually live with. They close with a hopeful reminder: love is hard, but it is still worth building. In this episode: (00:00) The real reason your dating life keeps repeating(00:29) Grief changed how Amy thinks about love(02:09) John's life after losing home and redefining freedom(03:15) Amy Chan on dating smarter and finding lasting love(05:03) The childhood wounds behind adult relationship patterns(10:29) The patterns sabotaging your love life(14:24) People can feel your dating energy(16:15) Why the first 3 months can fool you(20:02) Why love only grows when you go all in(23:30) Social media is warping our expectations of love(26:34) Every relationship comes with a “Sh*t Bucket”(28:57) Triggers, conflict, and healing inside relationships(33:24) What repair actually looks like in healthy love(37:08) What happens when only one partner wants to grow(43:14) Why love is hard and still worth it About Amy Chan: Amy Chan is the author of Unsingle: How to Date Smarter and Create Love that Lasts — a fun, science-backed dating guide that helps people interrupt the relationship patterns keeping love just out of reach and build healthier, lasting connections. Dubbed the “scientific Carrie Bradshaw” by The Observer, Amy has been a trusted voice in modern relationships for nearly two decades. In 2016, she founded Renew Breakup Bootcamp, the world's first heartbreak retreat. She also leads Dating Bootcamp and is on faculty at Esalen and The Omega Institute. Her first book, Breakup Bootcamp: The Science of Rewiring Your Heart, was featured in The New York Times and optioned by a major streaming network. Her work has appeared in The Wall Street Journal, Good Morning America, The Today Show, The New Yorker, The Guardian, and USA Today. Books: Unsingle: How to Date Smarter and Create Love That Lasts (Pre-order) https://amzn.to/48xS01r Breakup Bootcamp: The Science of Rewiring Your Hearthttps://amzn.to/3wBZxxi Websites: www.renewbreakupbootcamp.com www.renewbootcamps.com www.missamychan.com www.hearthackersclub.com www.UnsingleByAmyChan.com (launching soon) Connect with Amy: Instagram Handle: https://www.instagram.com/missamychan LinkedIn URL: https://www.linkedin.com/in/missamychan/ Tik Tok Handle: https://www.tiktok.com/@missamychan Twitter Handle: www.twitter.com/missamychan YouTube Handle: https://www.youtube.com/missamychan 

Modern dating feels like a shitshow, and if you're struggling to find love, burnt out by dating apps, or wondering why dating feels harder than ever… this episode is for you. In part 2 of our conversation with relationship expert Amy Chan, we're diving into how to date smarter, overcome toxic dating patterns, and build healthy relationships that actually last. Amy breaks down why the modern dating landscape feels so dysfunctional (half of US singles went on ZERO dates last year), the difference in modern gender dynamics, biggest mistakes singles are making, and how to stop self-sabotaging your love life. We also explore the truth about chemistry vs compatibility, why instant sparks aren't always a green flag, and how to recognize when your “type” may actually be keeping you stuck.  Amy has been a trusted voice in modern relationships for almost two decades. She's the author of UNSINGLE: How to Date Smarter and Create Love that Lasts (which comes out this April 28th!) and her popular first book, Breakup Bootcamp: The Science of Rewiring Your Heart, was featured in The New York Times. She's the founder Renew Breakup Bootcamp, the world's first heartbreak retreat, and she's on faculty at Esalen and The Omega Institute. If you've ever wondered whether you're being too picky and expecting perfection, or struggling to know if someone is “the one,” this conversation is a science-backed no-bullshit guide to navigating dating with confidence and emotional intelligence. We cover: Why dating feels broken right now How dating apps and social media have changed relationships The biggest self-sabotaging dating patterns people fall into Amy's Dating Funnel framework for getting unstuck Have we become “ick”-obsessed assholes? How much chemistry matters early on What you might not realize about your “type” The debate of going slow VS fast in dating The real green flags and red flags that predict lasting love What actually creates healthy, sustainable relationships This is part TWO of a two-part series with Amy Chan! If you're going through a breakup and missed part one, be sure to go back and listen here. Follow Amy on Instagram and her website.  You can order her new book, Unsingle, here. Subscribe to my Substack:teachmehowtoadult.substack.comFollow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

We're diving into modern dating today—and not the glossy, swipe-right version—but the real, complicated, emotionally loaded landscape so many of you are navigating right now.What happens when you're financially independent… maybe even out-earning your partner… and the old rules no longer apply? Why are some women opting out altogether, saying “I'm good on my own”… while others are leaning into this rising “tradwife” movement as a kind of antidote to burnout and girlboss culture? And in a world of endless options, dating apps, and shifting power dynamics—how do you actually find a relationship that lasts?My guest today is someone who has spent years studying exactly this.Amy Chan is the author of UNSINGLE: How to Date Smarter and Create Love that Lasts and the bestselling Breakup Bootcamp. Dubbed the "scientific Carrie Bradshaw" by The Observer, she has helped thousands of singles transform their love lives through her world-renowned Breakup Bootcamp and Dating Bootcamps.And in our conversation, we're getting into everything—from the psychology of attraction and why dating feels so exhausting right now… to how money, ambition, and identity are reshaping relationships in real time… and what it really takes to build love that lasts. Hosted on Acast. See acast.com/privacy for more information.

This episode is brought to you by Audible, Ancient + Brave, Strong Coffee Company and Fatty15. Today we welcome relationship expert Amy Chan to break down the science of heartbreak, attachment patterns, and modern dating, revealing why breakups feel like addiction withdrawal and how high-performers often sabotage their healing by avoiding emotions instead of processing them. You'll learn how to stop ruminating on your ex, rebuild your identity after a breakup, and create new neural pathways through intentional action, as well as why strategies like "staying friends" or "winning the breakup" often backfire. Amy also shares her dating funnel framework, helping listeners understand how to move from casual dating to committed relationships while avoiding common pitfalls like confusing preferences with dealbreakers. This conversation is a powerful guide for anyone looking to move on faster, date smarter, and build healthier, more conscious relationships. Follow Amy @missamychan Follow Chase @chase_chewning ----- 00:00 – Why You Can't Skip the Pain of a Breakup 00:28 – Feeling vs Avoiding Emotions 00:58 – What Happens When You Suppress Pain 01:26 – Meet Amy Chan 01:51 – The Problem with Forcing Forgiveness 02:47 – The Science of Breakup Withdrawal 04:15 – Why Men Struggle More After Breakups 05:26 – Rebound Relationships Explained 06:30 – How Long It Really Takes to Heal 08:40 – Your Brain on Heartbreak (Addiction Comparison) 09:09 – Why No Contact Works 10:12 – The Reality of Avoiding Your Ex 11:11 – Why Doing Nothing Slows Healing 12:07 – How to Stop Ruminating 13:19 – Building New Neural Pathways 14:38 – Trying to "Win" the Breakup 15:57 – What to Do in the First 30 Days 17:19 – How Friends Should Support You 18:16 – Different Types of Breakups 19:53 – Should You Ever Get Back Together? 22:32 – Why Hooking Up with Your Ex Sets You Back 23:21 – The Danger of Staying Friends Too Soon 24:29 – Healing vs Avoidance 25:47 – Pedestal vs Villain Mindsets 27:32 – Living in Reality vs Fantasy 29:19 – The Dating Funnel Explained 31:03 – From Dating to Commitment 32:29 – Biggest Dating Mistakes Today 33:31 – Preferences vs Dealbreakers 34:28 – Dating Skills vs Relationship Skills 36:34 – How to Create Attraction on Dates 39:14 – Desperation & Dating Energy 41:25 – What Men Get Wrong on Dates 42:04 – Dating After Long-Term Relationships 44:23 – What Predicts Relationship Success 45:16 – Why Your "Type" Is Holding You Back 46:33 – The Dating Experiment That Works 49:31 – Dating Apps vs Real-Life Connections 51:27 – Optimizing Your Dating Profile 53:02 – Best Cities for Dating 54:54 – Aligning Strategy with Relationship Goals 56:56 – Are You Delusional in Dating? 58:30 – Money, Roles & Modern Relationships 01:00:28 – Navigating Family & Cultural Differences 01:02:30 – Final Lesson: Keep Your Heart Open 01:03:27 – What Relationships Are Really For 01:04:09 – How to Move Ever Forward in Love ----- Episode resources: FREE 30-day trial of Audible at https://www.AudibleTrial.com/everforward  20% off True Creatine and True Biome with code EVERFORWARD at https://www.AncientAndBrave.com 15% off organic lattes and coffee with code CHASE at https://www.StrongCoffeeCompany.com/chase  15% off C15:0 essential fatty acid with code EVERFORWARD at https://www.Fatty15.com/everforward  Watch and subscribe on YouTube Get Amy's new book Unsingle

Relationship expert, founder of The Breakup Bootcamp, and author Amy Chan is back on the podcast for the third time! We discuss why a majority of relationships fail at the 18 month mark, the biggest first date mistake, the #1 trait that predicts relationship success, the best age to meet someone, and more! Order her new book HERE!Get More We Met At Acme!Youtube: @wemetatacmeIG: @lindzmetz @wemetatacme @wemetatbabySubstack: @wemetatacme + @wemetatbabyWebsite: @wemetatacmeIf you're in the market for a beautiful new sofa, dining table, or bed, head over to article.comStart paying rent through Bilt and take advantage of your Neighborhood Benefits by going to joinbilt.com/acmeStart your free online visit today at forhers.com/acmeRefresh your wardrobe with Quince. Don't wait. Go to Quince.com/acme for free shipping on your order and 365 day returnsProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Breaking up is hard to do… we've watched hundreds of movies and listened to thousands of songs about the universal experience of heartbreak — yet no one ever really teaches us how to navigate breakups, let go of love, and move on in a healthy way. So today, we called in the breakup pro: I'm joined by relationship expert, author, and founder of Renew Breakup Bootcamp, Amy Chan, to cover the psychology of breakups, why we stay in the wrong relationships, and how to actually heal after heartbreak without losing yourself in the process. Amy offers a scientific approach to healing the heart, revealing what actually happens in your brain during a breakup, and why heartbreak and situationships can take on an addictive quality. Amy has been a trusted voice in modern relationships for almost two decades. She's the author of UNSINGLE: How to Date Smarter and Create Love that Lasts (which comes out this April 28th!) and her popular first book, Breakup Bootcamp: The Science of Rewiring Your Heart, was featured in The New York Times. She's the founder Renew Breakup Bootcamp, the world's first heartbreak retreat, and she's on faculty at Esalen and The Omega Institute. Whether you're in the “should I stay or should I go” phase, currently going through a fresh breakup, or ready to move on from an ex, this conversation will give you the clarity, actionable tools, and perspective you need to come out stronger on the other side. Tune in to hear more about: How to know when it's time to break up (even when nothing is “wrong”) The 4 key pillars of a healthy relationship to assess compatibility Why we stay in unfulfilling or dead-end relationships The psychology of heartbreak and emotional withdrawal Is it easier to initiate the breakup or be broken up with? The biggest breakup mistakes Why you need to stop creeping your ex on social media Why breakups and situationships can feel addictive and how to stop toxic patterns Why we romanticize our exes (the rose-coloured glasses effect) Can you stay friends with an ex? The rules around post-breakup contact How to set boundaries that support healing and closure This is part one of a two-part series with Amy Chan! If you're ready to start dating again, don't miss next week's episode on how to date smarter and build healthier, lasting relationships. Follow Amy on Instagram and her website.  You can order her new book, Unsingle, here. Subscribe to my Substack:teachmehowtoadult.substack.comFollow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

Ghostlighting, shrekking, sledging — modern dating is getting messier. This is VANCOLOUR host Mo Amir speaks with dating expert and author Amy Chan (Un-Single: How to Date Smarter and Create Love That Lasts) about whether dating apps are driving toxic behaviour, what's behind these trends, and how singles can navigate dating in 2026.  Recorded: March 16, 2026  

You're not unlucky in love. You're just repeating a loop. Best selling author Amy Chan explains why your “type” might be your trauma  and how to recalibrate your picker for good. We get into breadcrumb addiction, instant chemistry vs. anxiety, the dating funnel, and why stability shouldn't feel boring.Preorder Unsingle check out Breakup Bootcamp ⁠here⁠!Follow the pod on ⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠TikTok⁠.⁠⁠⁠Follow Chloe on ⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠ ⁠Follow Amy on ⁠⁠IG⁠⁠ and ⁠⁠TikTok⁠

We discuss love and money, and ask listeners how much of a role finances play in dating. Joining the program is Vancouver-based dating coach and author of 'UNSINGLE' Amy Chan, plus certified financial planner Steve Bridge.

Relationship expert Amy Chan and sex educator and researcher Emily Nagoski dig into listener questions about jealousy, desire, and modern relationships ahead of Valentine's Day. Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekitLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Dating in 2026 can feel… bleak. Everyone is analyzing “red flags,” burned out on dating apps, and building emotional walls to stay safe out there. Sound relatable? In this episode of Ambition 2.0, Amanda Goetz sits down with relationship expert Amy Chan—founder of Renew Breakup Bootcamp, bestselling author of Breakup Bootcamp, and author of the upcoming book Unsingle: How to Date Smarter and Create Love That Lasts—to talk about what's actually going wrong in modern dating (especially for ambitious women) and how to date smarter. Amy breaks down why high-achieving women can accidentally bring “CEO energy” into their love lives—turning dating into a project, over-functioning, and doing 90% of the work. You'll learn how to stop over-giving, create space so someone can actually show you who they are, and why it's not your job to coach someone out of their insecurity.  Plus, Amy shares her “dating funnel” framework (lead generation → evaluation → commitment) and the underrated stage most people skip: the evaluation phase (a.k.a.: dates 3–20, where character is revealed). If you're dating right now—or you want a smarter path to partnership—this episode is for you. You'll learn:  Why modern dating feels broken—and how hyper-fixating on red flags is actually blocking connection How “CEO energy” can sabotage dating and what to do instead Why it's not your job to fix or coach a partner out of insecurity What emotional wealth really means (and why it matters more than money) Amy's “dating funnel” framework and why dates 3–20 are crucial How “ick culture” keeps people single How to reopen your heart if dating has made you guarded, burned out, or distrustful  00:00 Intro 03:22 Women's standards are rising—and “survival coupling” is over 05:04 What is the “CEO energy” problem? 07:26 How to leave space and let them show who they are 10:12 Emotional wealth > financial flex: what men can do differently now 14:50 Amy's dating funnel framework 21:08 The internet's worst dating advice GUEST LINKS Instagram:  www.instagram.com/missamychan TikTok: https://www.tiktok.com/@missamychan Read Breakup Bootcamp: https://bookshop.org/a/116169/9780062914743  Pre-order Unsingle: https://bookshop.org/a/116169/9781419779848  www.renewbreakupbootcamp.com  www.missamychan.com www.hearthackersclub.com  FOLLOW THE PODCAST IG: https://www.instagram.com/girlboss/ | TikTok: https://www.tiktok.com/@girlboss  Amanda Goetz: https://www.instagram.com/theamandagoetz/  https://girlboss.com/pages/ambition-2-0-podcast  SIGN UP Subscribe to the Girlboss Daily newsletter: https://newsletter.girlboss.com/  For all other Girlboss links: https://linkin.bio/girlboss/  ABOUT AMBITION 2.0Powered by Girlboss, Ambition 2.0 is a podcast where we'll be exploring what it really means to “have it all” in work, family, identity, and self… and if it's actually worth it. Each week, you'll hear from hardworking women who've walked the tightrope of ambition. They'll share their costly mistakes, lessons learned, and practical tips for how to have it all and actually love what you have. Learn more about your ad choices. Visit megaphone.fm/adchoices

EPISODE SUMMARY In this episode, Emily sits down with Amy Chan—founder of Renew Breakup Bootcamp and author of Breakup Bootcamp: The Science of Rewiring Your Heart—to explore why we keep choosing the wrong partners and how to break the cycle. Amy shares her revolutionary 12-person dating experiment that forces clients to date outside their type, revealing how our "type" isn't about physical traits but the emotional patterns we unconsciously repeat. From spotting unavailable partners to understanding the difference between passionate love and companionate love, this conversation reframes dating as a discovery process rather than a high-stakes audition. Amy breaks down why great daters often struggle in relationships, how to recognize your recurring emotional patterns, and why your best friend you want to make out with might be the person you've been overlooking all along. In this episode, you'll learn: • Your "type" is an emotional pattern, not a physical one—by identifying the five main emotions from your last three relationships, you can spot the cycle you keep repeating (like anxiety from chasing unavailable partners) and consciously choose different experiences • The dating experiment that rewires your brain—dating 12 people outside your type without getting into a relationship removes the pressure of finding "the one" and trains you to be present, recognize how you actually feel with someone, and notice who genuinely treats you well • Why passionate love fades and what replaces it—the neurochemical high of early romance naturally transitions to companionate love, and understanding this shift helps you stop mistaking familiarity for incompatibility and start building the deeper intimacy that sustains long-term relationships • The dating funnel approach—treating early dates like lead generation (just asking "Am I having fun? Do I want to see them again?") instead of evaluating someone as your future life partner eliminates job-interview energy and lets authentic connection emerge naturally • Stop performing, start choosing—moving from "waiting to be chosen" to actively selecting partners based on how they make you feel (not just how they look on paper) puts you in control of your romantic life and attracts people who appreciate your authentic self More Dr. Emily:  • Shop With Emily! Explore Emily's favorite toys, pleasure accessories, bedroom essentials, and more — designed to support your pleasure and confidence. Free shipping on orders $99+ (some exclusions apply). • Join the SmartSX Membership: Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. • Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. • The only sex book you'll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure • Want more? Visit the Sex With Emily Website • Let's get social: Instagram | X | Facebook | TikTok | Threads | YouTube • Let's text: Sign up here • Want me to slide into your email inbox? Sign Up Here for sex tips on the regular. This episode is sponsored by…  Bellesa EVERYONE who signs up wins a FREE toy or gift card! https://www.bboutique.co/vibe/emilymorse-podcast" Bathmate- https://bathmatedirect.com/sexwithemily/v4/podcast Timestamps:

In this special episode, John Kim brings together five brilliant voices - Amy Chan, Terri Cole, Dene Logan, Vanessa Bennett, and Daniel Stewart - for a raw and honest conversation about love, grief, codependency, and what it really means to grow. They unpack: Turning loss into a wake-up call

We're rereleasing a classic episode that's been known to change lives, and we hope you enjoy relistening or listening for the first time! Amy Chan, founder of Renew Breakup Bootcamp, joins us to map out the path from heartbroken to happy. We discuss actions to take in the first weeks post-breakup when you feel like you're gonna die, recognizing your dating patterns and changing them, how to stop toxic relationship fantasizing, and more. Enjoy!  Follow Amy on Instagram at @MissAmyChan and check out her Breakup Bootcamp. Follow us @GirlsGottaEatPodcast, Rayna @Rayna.Greenberg, and Ashley @AshHess. Visit girlsgottaeat.com for more.

Amy Chan, the author of the Breakup Bootcamp, joins us to talk about how to get over a breakup and change your dating life for good! We cover revenge fantasies, emotional addiction, breaking the cycle, repetition compulsion, stages of grief, the healing trajectory, feeling safe with your partner, attachment styles, future tripping,  completing the trauma response,  the regional beta paradox, and more!!! I am so pumped about this episode because I am a huge fan of Amy's and tell everyone in my life to read her book. 

We touch on lessons learned from Relationship Expert, Amy Chan and give it a lesbian twist. We mistakenly refer to Amy Chan as a doctor in this episode but no matter, she's extremely knowledgeable... check out her info below to learn more.Relationship Expert Amy Chan

Have you ever wished there was someone who could help you through your heartache? Today's guest, Amy Chan, created the Breakup Bootcamp and literally does just that. Plus! That's not all, she's recently expanded into helping people find partnership with her Dating Bootcamp. To get her book Breakup Bootcamp: The Science of Rewiring Your Heart click HERE. To follow Amy Click HERE and to visit her website click HERE. To WATCH episodes click here: https://theladiesroom.substack.com/ For video clips from this episode or to follow Rory on IG: @icouldbeblonder or TIKTOK: @roryuphold To send a story or leave a voice message for Rory click here: https://www.crimesoftheheartpod.com/Got a Question? Wanna submit a topic? We would LOVE to hear from you! Email us at rory@crimesoftheheartpod.com or DM on Instagram & TikTokOpening Jingle credit: Harry FosterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you struggling to move on from a breakup? Don't make these common mistakes! Amy Chan, the acclaimed author of "Break Up Bootcamp: The Science of Rewiring Your Heart" joins Louisa Nicola today. Amy shares her expert insights on the neuroscience behind heartbreak, practical strategies for healing, and how to rewire your heart for healthier relationships. Discover the science of emotional recovery and learn how to embrace self-love and resilience. Don't miss this enlightening conversation that can transform your approach to love and loss. Subscribe for more episodes featuring top experts in mental health and relationships! Sponsors for today's episode: - Maui Nui Venison - Use code NEURO to get 20% off your first order of fresh venison, jerky, broth, and ‘ohana subscription while supplies last. https://mauinuivenison.com/pages/NEURO - Momentous - Use code NEURO to get 20% off your order - https://www.livemomentous.com/neuro Sign up to the NACC - https://www.neuroathletics.com.au/hybrid Timestamps: 0:00 Intro 2:21 The connection between breakups and neurology 9:50 What is situationship? 19:48 Role of social media in relationship 20:44 Amy's breakup story 25:58 7 stages of grief 33:14 How to heal after a breakup? 42:39 How to build a healthy relationship? 54:49 What is attachment theory? 1:03:25 Outro Find Amy here: https://www.instagram.com/missamychan/ https://linktr.ee/breakupbootcamp Sign up to The Neuro Athletics Newsletter: https://bit.ly/3ewI5P0 *** The Neuro Athletics Newsletter: https://bit.ly/3ewI5P0 Instagram: https://www.instagram.com/louisanicola_/ Twitter : https://twitter.com/louisanicola_ Learn more about your ad choices. Visit megaphone.fm/adchoices

Amy Chan, the acclaimed author of "Break Up Bootcamp: The Science of Rewiring Your Heart" joins Louisa Nicola today. Amy shares her expert insights on the neuroscience behind heartbreak, practical strategies for healing, and how to rewire your heart for healthier relationships. Discover the science of emotional recovery and learn how to embrace self-love and resilience. Don't miss this enlightening conversation that can transform your approach to love and loss. Subscribe for more episodes featuring top experts in mental health and relationships!Sponsors for today's episode:- Maui Nui Venison - Use code NEURO to get 20% off your first order of fresh venison, jerky, broth, and ‘ohana subscription while supplies last. https://mauinuivenison.com/pages/NEURO- Momentous - Use code NEURO to get 20% off your order - https://www.livemomentous.com/neuroSign up to the NACC -https://www.neuroathletics.com.au/hybridFind Amy here:https://www.instagram.com/missamychan/https://linktr.ee/breakupbootcampSign up to The Neuro Athletics Newsletter: https://bit.ly/3ewI5P0The Neuro Athletics Newsletter Instagram: @louisanicola_Twitter : @louisanicola_YouTube: @Louisa NicolaThe Neuro Experience Podcast is proud to have hosted: Dr Andrew Huberman, Dr Gabrielle Lyon, Dr Layne Norton, Thomas DeLauer, Shawn Stevenson, Dr. Rocio Salas-Whalen, Saad Alam, Uma Naidoo, Dr. Lanna Cheuck, Angela Lee Pucci, Jillian Turecki, Dr. Jordan Feigenbaum, Dr. Darren Candow, Dr. Sue Varma, Evy Poumpouras, Dr Casey Means, Renee Deehan, Dr Chris Palmer, Dr Charles Brenner, Dr Joe Zundell

When a romantic relationship ends, we can find ourselves devastated.  How can we pick up the pieces of a broken heart and move forward with our lives, when even getting up in the morning feels like an overwhelming challenge?  Our guest, Amy Chan, found herself jobless, homeless and single, all at once when a relationship with her boyfriend ended.  Since then, she's not only found a way to turn heartbreak into healing for herself, but for others as well.  Amy founded a “breakup bootcamp” to help women heal themselves first and their hearts, second.  She's the author of the book, "Breakup Bootcamp:  The Science of Rewiring Your Heart".  Her website is Welcome to Renew Breakup Bootcamp Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you'll create an online store, discover new customers, and grow the following that keeps them coming back.  And, with Shopify's single dashboard, you can manage orders, shipping and payments from anywhere. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.

She says it started with a pop-up on her computer. Relationship expert Amy Chan joins us to talk about online dating and crafting the perfect profile. Plus, a kid's stink that ruined a family business, the side hustle black market, and a major #Life360 data leak.

Dating coach and Breakup Bootcamp: The Science of Rewiring Your Heart author Amy Chan joins Lisa Dent to talk about why people are shelling out big money for dating boot camp with sex experts and what people can do to optimize their online dating profile to help them find that special someone. Follow The Lisa Dent […]

Hello DT Fam! Amy Chan, author of the Breakup Bootcamp, joins us today and we talk all about the science behind love, breakups, and friendships. Rest assured, after that horrible breakup, you're not crazy - its all the chemicals in your brain that are going haywire. Amy also walks us through her Dating Bootcamp, her path from anxious attachment to secure attachment, and the breakup that lead her on this journey. She is wise, insightful, and so inspiring! We hope you enjoy her as much as we do. Check out her website for the next bootcamp near you, and give her a follow! Get Usejoymode.com to boost your performance in the bedroom! Use code DTFAM for savings :) Claim your 50 free spins with code DOUBLE at Love2Play ! Work with the experts and coaches at Leveled Up Love to level up your relationships.

Break ups suck. Luckily, we have experts like Amy Chan, who wrote Break Up Bootcamp, to help us through them. In this episode, Amy and I discuss where to start with healing after a break up, the importance of anger in the process of moving on, why it hurts more when a short relationship ends and how to know when a relationship is worth trying to save vs when to let go. We also talked about being friends with an ex and how to know when you're ready to start dating again. Connect with Amy: https://www.instagram.com/missamychan/ Slide into my DMs on IG: https://www.instagram.com/dating.intentionally/ Follow on TikTok: https://www.tiktok.com/@dating.intentionally Get my free dating FAQ guide: http://eepurl.com/ihTMYj Read more on the blog: https://intentionally.dating/blog-posts/  Watch on YouTube: https://www.youtube.com/@Dating.Intentionally  About Amy: Amy Chan is the Founder of Renew Breakup Bootcamp, a retreat that takes a scientific and spiritual approach to heal the heart. The Observer calls her "A relationship expert whose work is like that of a scientific Carrie Bradshaw'' and her company has been featured across national media including Good Morning America, Vogue, Glamour, Nightline, The Times, CNN, Fortune and more. Her New York Times featured book, Breakup Bootcamp - The Science of Rewiring Your Heart, published by Harper Collins, was an instant best-seller. She is launching a new Dating Bootcamp this summer. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I had the pleasure of talking to the “Scientific Carrie Bradshaw”, a.k.a Amy Chan, the revolutionary mind behind Renew Breakup Bootcamp, to talk about all things relationship. We chat about how her heartbreak helped in creating Breakup Bootcamp, why being present during dates is hard but necessary, and why dating outside of your comfort zone might be the key to finding the one. If you're sick of swiping left and tolerating toxicity, this one's for you. In this episode you'll learn:  How to measure your chemistry compass  Why it's important to date that short person (even if they aren't exactly your type!) How to spot the “green flags” in a relationship Show Notes: Attend Dating Bootcamp!  SHOP WITH EMILY! (free shipping on orders over $99) The only sex book you'll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure Want more? Sex With Emily: Home Let's get social: Instagram | X | Facebook | TikTok  Let's text: Sign Up Here Want me to slide into your inbox? Sign Up Here for sex tips on the regular. See the full show notes at sexwithemily.com.

Kelly and Chip welcome relationship expert, author and founder of Breakup Bootcamp, Amy Chan, to answer a listener email regarding friendships between men and women. Amy discusses friendships outside of the relationship, boundaries around these friendships, but also how to navigate having a friendship with the opposite sex while in a relationship. Amy also touches on other relationship tips.  Socials: @Amy Chan @renewyourheartWebsite: amy-chan.com See omnystudio.com/listener for privacy information.

In this episode, John sits down with break up expert, Amy Chan, to talk everything about break ups. Why they happen, how to heal, what lessons to learn from them, how to move on, and more. Amy Chan is the Founder of Renew Breakup Bootcamp, a retreat that takes a scientific and spiritual approach to heal the heart. The Observer calls her  "A relationship expert whose work is like that of a scientific Carrie Bradshaw". She's the author of the book, Breakup Bootcamp - The Science of Rewiring Your Heart, which was featured in the New York Times and just launched The Breakup Bootcamp podcast. You can find Amy's website here: www.renewbreakupbootcamp.com Her Instagram: www.instagram.com/missamychan Her book:  https://amzn.to/3gJOnJi  and her Break Up Bootcamp Podcast here: https://podcasts.apple.com/us/podcast/breakup-bootcamp/id1706381480 Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.   Meet him at -> https://www.theangrytherapist.com Join his private communities -> https://theangrytherapist.circle.so/home Get his daily texts here -> https://www.theangrytherapist.com/text

Today I'm joined by Amy Chan of the Breakup Bootcamp podcast to dive into specific celebrity breakups and talk about what we can learn from them. From family drama between Zayn and Gigi Hadid to mental health struggles in a relationship shown by Kim Kardashian and Kanye West, we take a look at infamous celebrity breakups and ponder on how we can solve these issues in our own life. Amy/Breakup Bootcamp Introduction - 0:00Amy and Shannon's Best Breakup Tips - 5:30Zayn and Gigi Hadid - 10:30Jeffrey Epstein and Ghislaine Maxwell - 20:07Kim Kardashian and Kayne West - 31:23Brad Pitt, Jennifer Aniston, Angelina Jolie - 40:00Demi Lovato and Max Ehrich - 52:56Emma Stone and Andrew Garfield 1:01:40Wrap Up - 1:04:45Boll & Branch makes the softest, most luxurious sheets without any toxins or harsh chemicals. Sleep better at night with Boll and Branch sheets. Get 15% off your first order when you use promo code FLUENTLY at bollandbranch.comNextEvo isn't just another CBD company. Their all-natural products are backed by more scientific studies than any other CBD brand, and developed by pharmaceutical professionals. Try NextEvo Naturals capsules, gummies, mints, and topical creams, clinically proven to be better absorbed by your body. Get 20% off your first order of $40 or more at NextEvo.com/fluentlyWith the Secured Chime Credit Builder Visa Credit Card, you can start building credit with everyday purchases and on-time payments. Continue your credit journey with Chime. Sign up takes only two minutes and doesn't affect your credit score. Get started at chime.com/fluently

Lo Lifer warning: this episode may change your life. Lo is joined by entrepreneur, keynote speaker, relationship expert and best selling author Amy Chan. She is the founder of The Breakup Bootcamp. Amy takes a holistic approach to relationships backed by scientific research. She has made it her mission to give you the power to turn your biggest heartbreak into your most powerful tool for growth. Today we discuss toxic relationships, narcissists, the 3 major red flags to look out for when dating and how to heal, the healthy way, after a a major breakup. Amy helps us recognize toxic dating patterns and how to break the cycle.Stay Connected to The Lo Life!Facebook: Join the Cult: The Lo Life FB GroupInstagram: @thelolifepodcastYour host on IG: @stylelvrTikTok: @thelolifepodcastThis Week's Guest: @missamychanAmy Chan on TikTok: @missamychanWe have deals and steals for our kings and kweens- all thanks to our sponsorsOSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE hereOUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.comINTEGRA BOOST Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase herePlease rate, follow and leave a review to keep this hot mess express going strong.Make sure to drink some water puta... we know you're thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lo Lifer warning: this episode may change your life. Lo is joined by entrepreneur, keynote speaker, relationship expert and best selling author Amy Chan. She is the founder of The Breakup Bootcamp. Amy takes a holistic approach to relationships backed by scientific research. She has made it her mission to give you the power to turn your biggest heartbreak into your most powerful tool for growth. Today we discuss toxic relationships, narcissists, the 3 major red flags to look out for when dating and how to heal, the healthy way, after a a major breakup. Amy helps us recognize toxic dating patterns and how to break the cycle. Stay Connected to The Lo Life! Facebook: Join the Cult: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: @missamychan Amy Chan on TikTok: @missamychan We have deals and steals for our kings and kweens- all thanks to our sponsors OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here OUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com INTEGRA BOOST Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you're thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo Lifer warning: this episode may change your life. Lo is joined by entrepreneur, keynote speaker, relationship expert and best selling author Amy Chan. She is the founder of The Breakup Bootcamp. Amy takes a holistic approach to relationships backed by scientific research. She has made it her mission to give you the power to turn your biggest heartbreak into your most powerful tool for growth. Today we discuss toxic relationships, narcissists, the 3 major red flags to look out for when dating and how to heal, the healthy way, after a a major breakup. Amy helps us recognize toxic dating patterns and how to break the cycle.Stay Connected to The Lo Life!Facebook: Join the Cult: The Lo Life FB GroupInstagram: @thelolifepodcastYour host on IG: @stylelvrTikTok: @thelolifepodcastThis Week's Guest: @missamychanAmy Chan on TikTok: @missamychanWe have deals and steals for our kings and kweens- all thanks to our sponsorsOSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE hereOUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.comINTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase herePlease rate, follow and leave a review to keep this hot mess express going strong.Make sure to drink some water puta... we know you're thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lo Lifer warning: this episode may change your life. Lo is joined by entrepreneur, keynote speaker, relationship expert and best selling author Amy Chan. She is the founder of The Breakup Bootcamp. Amy takes a holistic approach to relationships backed by scientific research. She has made it her mission to give you the power to turn your biggest heartbreak into your most powerful tool for growth. Today we discuss toxic relationships, narcissists, the 3 major red flags to look out for when dating and how to heal, the healthy way, after a a major breakup. Amy helps us recognize toxic dating patterns and how to break the cycle. Stay Connected to The Lo Life! Facebook: Join the Cult: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: @missamychan Amy Chan on TikTok: @missamychan We have deals and steals for our kings and kweens- all thanks to our sponsors OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here OUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you're thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

On the podcast, I frequently discuss balancing seasons of life with the artists I interview. We sometimes explore frustration, evolution, or the benefits of having our work adapt to life circumstances. Today's episode is no exception as I discuss the rhythms of a year and even a lifetime with abstract painter Amy Chan. Amy is […]

Amy Chan is the founder of Breakup Bootcamp, a retreat that takes a scientific and spiritual approach to healing the heart, and is the author of Breakup Bootcamp: The Science of Rewiring Your Heart.  15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com

This week, Erin and Sara are joined again by Amy Chan, founder of Renew Breakup Bootcamp. They discuss how to date better, why we stay in bad relationships, why breakups are opportunities for new beginnings, and more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischThis episode is sponsored by: AG1 (drinkag1.com/foster)SKIMS (skims.com + select our podcast in the dropdown menu)BetterHelp (betterhelp.com/foster)LuvBug Learning (luvbuglearning.com PROMO CODE: foster)Boll & Branch (bollandbranch.com PROMO CODE: foster15)Sakara (sakara.com/foster)

When a romantic relationship ends, we can find ourselves devastated.  How can we pick up the pieces of a broken heart and move forward with our lives, when even getting up in the morning feels like an overwhelming challenge?  Our guest, Amy Chan, found herself jobless, homeless and single, all at once when a relationship with her boyfriend ended.  Since then, she's not only found a way to turn heartbreak into healing for herself, but for others as well.  Amy founded a “breakup bootcamp” to help women heal themselves first and their hearts, second.  She's the author of the book, "Breakup Bootcamp:  The Science of Rewiring Your Heart".  Her website is https://renewbreakupbootcamp.com/   Our sponsor, Green Chef, is a CCOF-certified meal kit company that makes eating well easy with plans to fit every lifestyle. Whether you're Keto, Paleo, Vegan, Vegetarian, Gluten-Free, or just looking to eat more balanced meals, Green Chef offers a range of recipes to suit your preferences. Now choose from more than 50 weekly menu and market items!  Our current Green Chef favorites are buttery lemon-garlic shrimp with linguine, sautéed squash and sun-dried tomatoes, and Green Chef's Chicken and Potato soup with corn, roasted red peppers, sharp cheddar cheese and chives.  Here's a special offer for "Nobody Told Me!" listeners.  Just go to GreenChef.com/nobody50 and use code nobody50 to get 50% off plus free shipping!   Ritual's "Essential for Women 18+" is one of the few women's multi-vitamins that's USP verified, meaning what's on the label is what's in the formula.  It's also soy-free, gluten-free, vegan-friendly and formulated without GMO's.  Ritual's "Essential for Women 18+" is a multi-vitamin you can actually trust. The minty essence in every bottle helps make taking your multi-vitamins enjoyable every day.  Ritual is offering our listeners 20% off during your first month!  Visit ritual.com/NTM to start Ritual or add "Essential for Women 18+" to your subscription today!

Amy Chan takes a scientific approach to healing the heart. She has explored the psychology behind love, lust and desire which we get to dive into in this episode. Take a listen to learn how to rewire your heart. Subscribe for ad-free interviews and bonus episodes https://plus.acast.com/s/the-unmistakable-creative-podcast. Hosted on Acast. See acast.com/privacy for more information.

She's baaack! We're so excited to welcome back our friend, GGE favorite, author, and founder of Breakup Bootcamp Amy Chan! We're diving deep into the psychological reasons we stay in dead-end relationships and situationships, how to know when to end things, not falling for “the dangle” (don't worry, we'll explain), and tips for actually breaking it off. And then we discuss stalking your ex online – how it affects your brain and a pro tip for stopping the behavior (or never starting). Before Amy joins us, we're spilling some tea from a recent show, hyping guys who golf, and chatting about having emotional reactions over a person even if you know they're not for you. Enjoy! Follow Amy on Instagram @missamychan and check out more/buy her book Breakup Bootcamp at Amy-Chan.com. Follow us @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only. Thank you to our partners this week: Pretty Litter: Get 20% off your first order at prettylitter.com/gge.  Living Proof: Get 10% off your first purchase at livingproof.com/gge and use code GGELP. Nutrafol: Get $10 off at nutrafol.com when you use promo code GGE. AG1: Get a free 1 year supply of immune-supporting Vitamin D + 5 free travel packs with your first purchase at athleticgreens.com/gge.