Podcasts about Durand

The medical system expects you to chase 33 different screening appointments across multiple specialists and check your organs one at a time. But there's a smarter way that scans your entire body in under an hour to catch cancer, aneurysms, fatty liver, and other serious health issues before they become life-threatening. In today's episode, I sit down with Dr. Daniel Durand, Chief Medical Officer of Prenuvo, to talk about the real-world power (and limitations) of proactive whole-body MRI screening. Dr. Durand walks us through how this advanced screening method detects over 500 conditions, many of which traditional screenings miss. We talk about the importance of early detection for cancers and neurodegenerative diseases, and how this proactive approach to health can save lives.   "It's better to see things early when you can intervene, and see them in a controlled context when you're healthy." ~ Dr. Daniel Durand   In This Episode: -  Introduction to Dr. Daniel Durand and his background - Conventional vs whole body scans - Conditions that whole-body MRI can detect - Bringing scans to underserved populations - Imaging for risk identification vs. diagnosis - How often you should rescan and what to expect - EMF exposure concerns and MRI safety parameters - How consumer demand is driving change in medicine   Products & Resources Mentioned: Prenuvo Whole-Body MRI: My listeners get a special discount when you book at https://prenuvo.com/wendymyers  Bon Charge Blue Light Blockers: Get 15% off with code WENDY at https://boncharge.com  Organifi Happy Drops: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox  Organifi Collagen: Use code MYERSDETOX for 20% off at https://organifi.com/myersdetox  Chef's Foundry P600 Ceramic Cookware: Get 20% off with code WENDY20 at https://chefsfoundry.com  Heavy Metals Quiz: Take it for free at https://heavymetalsquiz.com    About Dr. Daniel Durand: Dr. Daniel Durand is a dual board-certified adult & pediatric radiologist and Chief Medical Officer at Prenuvo, where he leads clinical operations, research, and the medical group for the world's largest network of proactive whole-body MRI clinics. Previously, he served as Chief Clinical Officer & Chief Innovation Officer at LifeBridge Health and held leadership roles in accountable care at Johns Hopkins. He is passionate about empowering primary care and shifting medicine toward true prevention through advanced imaging. Learn more at: https://prenuvo.com/wendymyers    Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Over his career as a journalist, reporting from mainly Afghanistan and Pakistan, Jere Van Dyk has worked for the New York Times and CBS News and has appeared widely as a commentator on international affairs. His also the author of several books. In 2008 Jere was captured and held by the Taliban, an experience that he wrote about in his fascinating book Captive, which received a Foreign Press Award in 2022. He is with us today to talk about his long experience in Afghanistan that began with  a trip he made as a young man. He recounts the friendship he developed with both Jalaluddin Haqqani and his son Sirajuddin Haqqani, leaders of the famed Haqqani network; (allies of the United States during the Soviet occupation of Afghanistan of the 1980s and later some of our fiercest enemies) the significance of the Durand line drawn by the British in 1893; and how all this relates to the current rise of Muslim nationalism. Heroes Behind HeadlinesExecutive Producer Ralph PezzulloProduced & Engineered by Mike DawsonMusic provided by ExtremeMusic.com

Une conversation à 5 voix sur les défis actuels du management et du travail.Pour ouvrir l'année 2026, j'ai la joie de vous proposer un format spécial consacré à la pratique managériale, à travers une conversation croisée entre plusieurs autrices qui travaillent, chacun à leur manière, sur le travail et le management.Autour de la table :Fabienne Broucaret, co-autrice du SAV des managers, directrice éditoriale CDI médias (Courrier Cadres, Rebondir, L'Officiel de la Franchise et My Happy Job) ; Aurélie Durand, co-autrice du SAV des managers, psychologue et coach de managers;Laetitia Vitaud, autrice de À tout âge, conférencière sur l'avenir du travail ; Noémie Guérin, autrice de Prenez soin de votre santé mentale au travail et de celle des autres, conférencière, préventrice & consultante santé mentale au travail et risques psychosociaux. Nos échanges portent sur les défis managériaux les plus présents aujourd'hui : l'évolution du rapport au travail, la diversité des attentes des collaborateurs, le vieillissement de la population active, la coexistence de trajectoires professionnelles différentes au sein des équipes, la gestion du temps, de l'attention et de l'énergie. La pratique managériale est abordée à partir de situations concrètes observées sur le terrain, dans des organisations de tailles et de secteurs variés.Mes invités reviennent également sur des compétences souvent peu travaillées dans le métier de manager : la capacité à prêter attention, la qualité de l'écoute, le recul émotionnel, la communication explicite, la gestion des non-dits et la construction du lien dans des collectifs fragmentés. Ces dimensions sont directement liées à l'engagement des collaborateurs, à la confiance, à la santé mentale au travail et à la performance collective.La conversation explore enfin des leviers d'action accessibles pour les managers et les DRH : création de rituels adaptés aux modes de travail actuels, temps de déconnexion et de ressourcement, espaces de dialogue entre pairs, pratiques favorisant la sécurité psychologique et la coopération. La pratique managériale est ici envisagée comme un ensemble de choix quotidiens, inscrits dans la réalité du travail, au service de collectifs plus lisibles et plus cohérents.Un épisode destiné aux managers, DRH et membres de comité de direction qui souhaitent disposer de repères clairs et partagés pour ajuster leurs pratiques managériales face aux transformations actuelles du travail.

This is a re-broadcast of Class Unity Transmissions Ep. 18: Technofeudalism versus Total Capitalism (w/ Alex Hochuli) In this episode, we're joined by writer and political analyst Alex Hochuli to discuss his recent essay in American Affairs, “Technofeudalism Versus Total Capitalism.” The conversation explores the rising popularity of the “technofeudalist” thesis — associated with thinkers like Yanis Varoufakis, Cédric Durand, and Jodi Dean — and the claim that capitalism is undergoing a structural mutation into a new mode marked by digital rent extraction, platform dominance, and fragmented sovereignty. We ask: – What is technofeudalism, really? – Has rent overtaken profit as capitalism's core mechanism? – Are Big Tech and asset managers forming a new feudal elite? – What does this mean for politics, ideology, and the future of the left? – And are we just caught in another cycle of declaring new “ages” without structural transformation? Hochuli argues that what many read as a feudal regression is better understood as a deepening of capitalist modernity itself — marked by desocialization, the hollowing out of collective institutions, and the rise of algorithmic governance. The conversation also addresses the limits of post-ideological strategies, the political role of the state, and the importance of resisting the moralization of industrial capitalism. Hochuli is a writer and political analyst based in São Paulo. He is co-host of the @BungaCast podcast (Aufhebunga Bunga), a leading platform for critical discussion on global politics, post-liberalism, and ideological drift in the post-Cold War era. His work has appeared in American Affairs, Compact, UnHerd, Damage, and other venues. He is co-author of The End of the End of History (Zero Books, 2021), a critique of political stagnation in the neoliberal era and the rise of populist disruption. Links: Follow Hochuli on Twitter/X: @Alex__1789 Explore the podcast: @BungaCast / www.bungacast.com The End of the End of History – Available from Zero Books Hochuli, “Technofeudalism Versus Total Capitalism” (American Affairs, Summer 2025)

Jessica also applied lessons learned in 2024 to a big success in 2025. She and another "Jess" did the whole race together so that makes for a Jess story (this other woman is the 2nd of the three Jess entrants this year). She has plenty of good tips for new people and funny memorable moments too.

気がつけば沼。デジタルもアナログも全てがガジェット。大人の道具を語る、ちょっと危ないチャンネルです。使用機材＆環境A I/F : UNIVERSAL AUDIO VOLT476Mic : AKG C451BDAW : UNIVERSAL AUDIO LUNAPlugin・API Vision Channel Strip ・Pultec LA-2・Pultec EQ P-1A・PULTEC MEQ-5・Ampex ATR-102 

In this heart-centered episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Jody Durand—author of Country Boy Soul—to explore how life's unexpected storms can lead us back to purpose. From losing his father at 20 and running a call center during 9/11, to discovering healing through vulnerability, mentorship, and authentic leadership in sales, Jody shares a raw, real-life blueprint of resilience. His story is a reminder that we don't have to be perfect to live a purposeful life. About the Guest:Jody Durand is a farmer-turned-sales mentor, author, and advocate for emotional honesty—especially among men. His memoir Country Boy Soul chronicles his transformation through loss, burnout, and rebuilding, offering powerful insights into self-worth, mental health, and fulfillment. Now living on a farm with his wife Laura, Jody mentors others in leadership and sales while staying grounded in gratitude and truth. Key Takeaways: "It all looks good from the road" masks the real struggles behind success and survival. Jody's story reveals how unchecked burnout, grief, and societal expectations can silently erode mental well-being. Sales became his unexpected path to healing—because it was never about selling, but helping. The crash that nearly took his life became the moment he chose to reclaim it. Vulnerability isn't weakness—it's what connects us and lifts others up. Connect with Jody Durand:Find him on LinkedIn, YouTube, Facebook and Instagram. You can also reach him through his book Country Boy Soul, available online. All contact details are included in the book. Want to be a guest on Healthy Mind, Healthy Life?DM Me Here: https://www.podmatch.com/hostdetailpreview/avikTune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavikSubscribe To Newsletter: https://healthymindbyavik.substack.com/Join Community: https://nas.io/healthymind Stay Tuned And Follow Us!YouTube – https://www.youtube.com/@healthymind-healthylifeInstagram – https://www.instagram.com/healthyminds.podThreads – https://www.threads.net/@healthyminds.podFacebook – https://www.facebook.com/podcast.healthymindLinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster #podmatch #healthymind #healthymindbyavik #wellness #MentalHealthAwareness #PersonalDevelopment #MindfulnessMatters #Resilience #BurnoutRecovery #CountryBoySoul #PodcastLife #GrowthMindset

Invités :Eric Maumy, président et directeur général d'AprilJérôme Durand, président-directeur général de Canard-DuchêneChroniqueurs :Hadrien Mathoux, directeur adjoint de la rédaction de MarianneLouis Hausalter, journaliste politique au FigaroXenia Fedorova, journaliste et chroniqueuse sur CNewsSébastien Lignier, chef du service politique de Valeurs ActuellesJean-Michel Salvator, chroniqueur politique et communiquantHébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Invités :Eric Maumy, président et directeur général d'AprilJérôme Durand, président-directeur général de Canard-DuchêneChroniqueurs :Hadrien Mathoux, directeur adjoint de la rédaction de MarianneLouis Hausalter, journaliste politique au FigaroXenia Fedorova, journaliste et chroniqueuse sur CNewsSébastien Lignier, chef du service politique de Valeurs ActuellesJean-Michel Salvator, chroniqueur politique et communiquantHébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Invités :Eric Maumy, président et directeur général d'AprilJérôme Durand, président-directeur général de Canard-DuchêneChroniqueurs :Hadrien Mathoux, directeur adjoint de la rédaction de MarianneLouis Hausalter, journaliste politique au FigaroXenia Fedorova, journaliste et chroniqueuse sur CNewsSébastien Lignier, chef du service politique de Valeurs ActuellesJean-Michel Salvator, chroniqueur politique et communiquantHébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Camaleón, ¿Qué sabes de Somontano? https://dosomontano.com/ En el episodio de hoy te traigo algunas ideas muy personales para regalar. ¿Qué regalar a un amante del vino sin caer en la típica botella random? Te lo resuelvo con una lista directa de ideas de regalos random: desde copas que marcan diferencia hasta gadgets tipo Coravin, herramientas para corchos difíciles y vinos viejos como The Durand, accesorios para conservar vino abierto, y material para montar una cata a ciegas en casa. Si quieres acertar en Navidad, cumpleaños o “me han invitado y no sé qué llevar”, este episodio te puede servir de inspiración. Y hasta siempre ROBE! Vino para Camaleones es una idea original de Ferran Pacheco para dar a conocer el mundo del vino BAJO EN TONTERÍAS. LISTA DE REGALOS: https://www.vinoparacamaleones.com/blog/regalos-originales-amantes-del-vino-enlaces-espana

DIMANCHE 14 DÉCEMBRE 2025 Jérôme Durand - Champagne Canard-Duchêne (Champagne)Niché à Ludes, au cœur de la Montagne de Reims, le Champagne Canard-Duchêne allie élégance et authenticité depuis plus de 150 ans. Le domaine, engagé dans une viticulture durable et biologique, met en valeur le Pinot Noir et la richesse des terroirs champenois.Sous la direction de Jérôme Durand, chaque cuvée reflète raffinement, identité forte et respect de la nature.Yannick Branchereau - IntercavesAvec plus de 2 000 références et 80 points de vente en France, Intercaves s'impose comme un acteur incontournable du vin et des spiritueux. Reprise par le groupe Richard Vins et dirigée par Yannick Branchereau depuis 2024, l'enseigne allie expertise familiale, modernité et proximité. Chaque cave offre une expérience personnalisée où le caviste partage savoir-faire, découvertes et événements autour du vin et des spiritueux.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Amazon, Meta und OpenAI haben riesigen Einfluss auf die Politik gewonnen. Aber treten wir damit wirklich in eine Ära des »Technofeudalismus« ein? Evgeny Morozov und Cédric Durand diskutieren mit Susan Watkins, wie der heutige Kapitalismus einzuordnen ist. Interview geführt von Susan Watkins (08. Dezember 2025): https://jacobin.de/artikel/technofeudalismus-trump-silicon-zuckerberg-amazon-new-left-review- Seit 2011 veröffentlicht JACOBIN täglich Kommentare und Analysen zu Politik und Gesellschaft, seit 2020 auch in deutscher Sprache. Die besten Beiträge gibt es als Audioformat zum Nachhören. Nur dank der Unterstützung von Magazin-Abonnentinnen und Abonnenten können wir unsere Arbeit machen, mehr Menschen erreichen und kostenlose Audio-Inhalte wie diesen produzieren. Und wenn Du schon ein Abo hast und mehr tun möchtest, kannst Du gerne auch etwas regelmäßig an uns spenden via www.jacobin.de/podcast. Zu unseren anderen Kanälen: Instagram: www.instagram.com/jacobinmag_de X: www.twitter.com/jacobinmag_de YouTube: www.youtube.com/c/JacobinMagazin Webseite: www.jacobin.de

Matty is back from a brief hiatus and couldn't be more excited to welcome one of his childhood best friends to the podcast: up-and-coming country music artist Ben Durand (@ben_durand_music). In this heartfelt and hilarious episode, Matty and Ben take a trip down memory lane, revisiting their early days performing together on stage — including the moment Ben was once told “not to sing” during his first production of Fiddler on the Roof (talk about a plot twist).From defying the odds to make the Auburn University football team in his junior year, to teaching himself how to play guitar and chasing his dream of becoming a country singer-songwriter, Ben opens up about his creative journey. He shares how personal struggles shaped his music, the realities of the music industry grind, and what it really takes to stay motivated as an independent artist.This episode is a powerful, funny, and inspiring catch-up between two small-town best friends — and a must-listen for fans of country music, storytelling, and chasing big dreams.Follow us on Tik Tok and Instagram: @mattydurkin and @thepopcornerpod on Instagram Hosted on Acast. See acast.com/privacy for more information.

Invité, fonction, était l'invité de François Sorel dans Tech & Co, la quotidienne, ce jeudi 24 septembre. Il/Elle [est revenu(e) / a abordé / s'est penché(e) sur] [SUJET] sur BFM Business. Retrouvez l'émission du lundi au jeudi et réécoutez la en podcast.

"...a few seconds of bravery can really deliver results and as far as I know, no one's ever been killed for trying to close somebody on a sale. So you know your life's not in danger, your pride might be in danger and your hopes might get crushed, but you're not going to be killed.” Jody Gerard Durand Top Five Tips for Gaining Influence 1.   Be Productive2.  Plan and Prepare3.  Focus Your Time and Efforts4.  Overcome Objections5.  Close Sales TIME STAMP SUMMARY01:50  Concentrating on tasks that are most productive, while managing time effectively.10:00  Importance of identifying productive days and planning tasks accordingly.15:50 The importance of active listening and finding ways to solve problems.17:20  The inability to close sales is often due to fear of hearing the word "no." Where to find Jody?Website                           https://www.youtube.com/@CountryBoySoul-g9v LinkedIn                          https://ca.linkedin.com/in/jody-durand-61893650 Jody Durand Bio Jody Durand has been a successful salesperson and sales trainer in the agricultural industry in Canada for over twenty years as well as an accomplished speaker deeply involved in his farm, family and local community. He has a passion for agriculture and people and loves connecting the general population with the farmers who are responsible for growing and producing the food that makes it to your tables, every day. He is an accomplished Toastmaster, happy husband, proud father of four children and lucky grandfather of seven grandchildren. He lives in Scotland, Ontario with his wife Laura on a three-acre hobby farm where she owns and operates their home-based dog business called Birchview Dogs.

In this episode, I connect with Michel Durand-Wood, the Elmwood Guy behind the popular blog Dear Winnipeg, for a conversation about his efforts to engage his community in discussions surrounding municipal finance, channeling a Strong Towns approach, and mobilizing a coalition of neighborhood groups to take immediate action on the streets with the city's (reluctant) support. We also talk about his new book, You'll Pay For This, which is part of a multi-volume effort called The City Project.Helpful Links (note that some may include affiliate links to help me support the channel):

Ivy might be the least likely band to release new music in 2025. After the loss of leader Adam Schlesinger to COVID early in the pandemic, the band had no choice but to end things. Luckily, surviving members Dominique Durand, Andy Chase and Bruce Driscoll came together to flesh out some songs Adam hadn't finished and released the new album Traces of You recently as a proper tribute to their former bandmate. All three of them join us this week to explain how the album came together and if there will be more, what it was like competing for Adam's attention with Fountains of Wayne, and everyone's other side projects. Ivy was special. It's a shame they and Adam are gone, but we have some incredible records to remember them by including Traces of You.  IVY • Official Website The Hustle Podcast | creating podcasts | Patreon

Send us a textWhole body MRI is changing prevention from a guess into something you can actually see. Dr. Kevin White talks with Dr. Dan Durand, Johns Hopkins trained radiologist and Chief Medical Officer at Prenuvo, about how full body scans are catching silent problems early: from fatty liver and visceral fat to aneurysms, early cancers, and brain changes linked to cognitive decline and dementia. They unpack how Prenuvo's model pairs deep imaging, multiomic data, and real conversations with clinicians so patients do not just get a data dump, but a clear plan for what to do next.“Think of a whole body MRI as a home inspection for your health: you want to find the hidden leaks before the ceiling caves in.” – Dr. Dan DurandYou'll hear: • Why traditional screening only looks at a few organs and what whole body MRI adds • How often Prenuvo finds serious issues early and what that means for real people • The link between visceral fat, brain volume, and long term cognitive health • How AI is being used to measure brain regions, muscle, and fat with precision • Why reassurance from a clean scan can be just as powerful as a life saving catch • How to think about timing, HSA dollars, and making this part of your prevention planLearn more about Prenuvo and their whole body MRI at prenuvo.com.

Irwin Durand a ouvert il y a quelques mois son premier restaurant, Irwin, dans le 8eme à Paris. Formé aux contacts des plus grands, il a su prendre le meilleur de chaque endroit, de chaque chef aux côtés duquel il a appris son métier et il l'a ensuite mis à sa sauce. Chez lui, ça ne crie pas. Chez lui on est une équipe jusque dans les coupures. Chez lui on fait attention les uns aux autres. Alors son enfance, son déclic pour le métier de cuisinier, les échecs, les tentatives, les réussites et aussi le petit quizz du panier, tout cela et bien plus encore c'est à découvrir dans cet épisode très touchant. Irwin Durand est un chef cuisinier qui apprend chaque jour un peu d'avantage à sortir de sa cuisine et à parler de lui. Ce qui n'est pas simple et qui mérite d'être salué. Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

In this heart-centered episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Jody Durand—author of Country Boy Soul—to explore how life's unexpected storms can lead us back to purpose. From losing his father at 20 and running a call center during 9/11, to discovering healing through vulnerability, mentorship, and authentic leadership in sales, Jody shares a raw, real-life blueprint of resilience. His story is a reminder that we don't have to be perfect to live a purposeful life. About the Guest:Jody Durand is a farmer-turned-sales mentor, author, and advocate for emotional honesty—especially among men. His memoir Country Boy Soul chronicles his transformation through loss, burnout, and rebuilding, offering powerful insights into self-worth, mental health, and fulfillment. Now living on a farm with his wife Laura, Jody mentors others in leadership and sales while staying grounded in gratitude and truth. Key Takeaways: "It all looks good from the road" masks the real struggles behind success and survival. Jody's story reveals how unchecked burnout, grief, and societal expectations can silently erode mental well-being. Sales became his unexpected path to healing—because it was never about selling, but helping. The crash that nearly took his life became the moment he chose to reclaim it. Vulnerability isn't weakness—it's what connects us and lifts others up. Connect with Jody Durand:Find him on LinkedIn, YouTube, Facebook and Instagram. You can also reach him through his book Country Boy Soul, available online. All contact details are included in the book. Want to be a guest on Healthy Mind, Healthy Life?DM Me Here: https://www.podmatch.com/hostdetailpreview/avikTune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavikSubscribe To Newsletter: https://healthymindbyavik.substack.com/Join Community: https://nas.io/healthymind Stay Tuned And Follow Us!YouTube – https://www.youtube.com/@healthymind-healthylifeInstagram – https://www.instagram.com/healthyminds.podThreads – https://www.threads.net/@healthyminds.podFacebook – https://www.facebook.com/podcast.healthymindLinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster #podmatch #healthymind #healthymindbyavik #wellness #MentalHealthAwareness #PersonalDevelopment #MindfulnessMatters #Resilience #BurnoutRecovery #CountryBoySoul #PodcastLife #GrowthMindset

Step inside the Stomping Grounds Cafe with Annalia, the energetic owner serving up sunshine, sugar comas, and small-town charm in Durand, Michigan. Discover how she went from barista to boss, the wild ride of running a local favorite, and the secret behind their legendary “freak shakes.” Annalia shares the highs, the chaos, and the heartwarming community spirit that keeps her going. You'll learn what it takes to thrive as a small business owner, and why supporting local matters more than ever. Tune in for inspiration, laughs, and a taste of Michigan's best coffee culture!Address:200 N Saginaw St, Durand, MI 48429Links:Stomping Grounds Cafe (Facebook) Subscribe to our Email Newsletter: https://totalmichigan.com/join/Find us on Facebook: https://facebook.com/totalmichiganWatch on YouTube: https://youtube.com/@totalmichigan

Ce jeudi 23 octobre, Laurent Gerra a notamment imité Michel Houellebecq, Michel Chevalet et Guillaume Durand. Tous les jours, retrouvez le meilleur de Laurent Gerra en podcast sur RTL.fr, l'application et toutes vos plateformes.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

« On peut tous faire de la prévention, on n'a pas besoin d'être un spécialiste, il faut juste s'y mettre. »Comment parler de l'inceste et des violences sexuelles aux enfants sans peur, mais avec clarté, douceur et espoir ?Découvrez l'engagement passionné de Mai Lan Chapiron, artiste et militante, qui bouleverse les codes pour protéger les plus jeunes.Mai Lan est chanteuse, autrice, illustratrice, et mère. Victime d'inceste dans son enfance, elle a transformé sa souffrance en force créative et en combat pour la prévention dès le plus jeune âge. Fondatrice de l'association Mille Miettes et autrice du best-seller « C'est mon corps », elle réalise des ateliers dans les écoles pour briser les tabous, outiller les enfants, mais aussi accompagner les adultes dans leur rôle protecteur.Dans cet épisode fort et lumineux, nous abordons des sujets essentiels :❇️ L'importance de nommer les violences, même en famille, et d'apprendre aux enfants leurs droits fondamentaux❇️ Les règles simples à transmettre pour protéger les enfants❇️ Pourquoi la honte doit changer de camp et pourquoi la prévention peut (et doit) être joyeuse❇️ Des retours concrets sur les réactions des enfants, des familles et des enseignantsVous découvrirez comment aborder la prévention des violences sexuelles sans tabou ni panique, avec les bons mots, des outils concrets, et surtout la conviction que chaque enfant peut – et doit – être protégé.Au programme :(00:34) Le parcours artistique et l'histoire intime de Mai Lan(03:28) « Le Loup », naissance d'un projet de prévention(05:48) Parler à ses propres enfants de son histoire(07:45) Les chiffres et l'ampleur de l'inceste(09:55) L'immobilisme politique, la CIIVISE et l'accompagnement des mères(14:09) Comment aborder les règles de prévention concrètement avec les enfants(18:04) Pourquoi c'est si difficile pour les adultes d'en parler ?(22:28) Culpabilité, secrets, trahison : accompagner la parole et déplacer la honte(27:55) Le rôle de l'art et de la chanson dans la transmission(35:32) Prévenir dans la joie, rassurer, armer les enfants(43:43) Elargir la prévention à tous les besoins fondamentaux de l'enfantRessources :Livres : « C'est mon corps », « Interdit de me faire mal », « Tes droits et tes besoins comptent » (coécrit avec le juge Édouard Durand), aux éditions La MartinièreAssociation Mille MiettesUn épisode qui nous montre comment la douceur, les mots justes et la responsabilité collective peuvent changer la vie d'un enfant. Mais également la société dans son ensemble.Crédit photo : Juliette Sierra

In this episode of Durand on Demand, Dave breaks down one of the most overlooked leadership skills: credibility.You don't earn influence just because you have authority — you earn it because people believe you. Whether you're leading a team, building a marriage, or trying to close a sale, credibility determines whether people listen, follow, or tune you out.In this conversation, Dave reveals: ✅ Why people stop listening (and don't even realize it) ✅ The four habits that make someone instantly credible ✅ How to back your words with reality — not just rhetoric ✅ The secret connection between humility and influenceIf you want to communicate with clarity, earn trust quickly, and lead with lasting impact, this episode will help you rebuild the foundation that every great relationship — personal or professional — depends on.

Afghans Defeat Pakistan Big - On Battlefield and on Negotiating Table | Durand Line Dissolved

After being the first candidate to declare, the campaign of Emma Durand-Wood has knocked on every door in Elmwood-East Kildonan. In Episode 52, she tells about her platform, her background in urban issues, and her vision for the ward as the October 25th vote draws near. A writer and editor by trade, Emma Durand-Wood moved to Elmwood in 2008 from Vancouver. While not being involved in politics there, her rise through community organizing in Winnipeg is similar to the BC progressive playbook. She's been endorsed by Shaun Loney, who finished fourth in the 2022 Mayoral election as the far left-wing choice. It appears he's the only one from that race to publicly endorse a successor to Coun. Jason Schreyer. Loney has vowed to put together a slate of like-minded people for next year's election. Part 1- Durand-Wood says that at the doorstep, a "common set of concerns" emerge. She recounts what she heard about crime, homelessness, the emergence of Transit complaints, and "a lot" of people want civic investment in youth programs. She tells Marty Gold about her own experiences living in the ward and how long it took to get a gang house shut down. "Have the police been effective? They've been very very busy... we need to take tackling crime as a community effort."10.00 - "We can't have this chaos of encampments."Durand -Woods hadn't considered the idea of establishing a monitored encampment at the Legislature. She advocates for more grassroots approaches like Elmwood Unity Walk to help get people out of encampments, but "we can't run everyone into jail."A Transit user, the new routing and schedule problems "does seem like a pretty big oversight" by city councillors, as her area "got a downgrade in service." "The smarter thing to do is the rehabilitation" for the Louise Bridge, rather than construct a new one, citing "a systemic problem" that's leading to "massive" deficits in the civic budget. 24.55 Part 2- Durand-Wood describes her personal background in the west before moving here for affordability and to start a family. She became involved in Elmwood issues by opposing a pawn shop licence, then helped re-establish a residents association in Glen Elm, then initiated a tree planting coalition. 36.00- With strong support from prominent members of the bike lobby and the 30km speed limit advocates- two groups that disrupted council proceedings in the last year - Durand-Wood is asked about whether their extremism and rhetoric aligns with her values. She disavows the political violence seemingly espoused by a prominent campaigner for her, who posted that the Charlie Kirk vigil at the Legislature was like "a Klan rally." 46.00- Citing a petition drive in EK showing support of 80-90% for lower residential speed limits, she maintains "it actually is not an extreme idea." Durand-Wood supports infill housing, and is asked about whether opposition to zoning changes because the demand for housing is rooted in mass immigration is also "not an extreme position". While she shows sympathy for their concerns, she says "Our neighborhoods have been kind of locked in amber... we need more people living in our existing neighborhoods" to ease fiscal pressures.Voters can get more information on her campaign at emmadurandwood.ca****- Go to the ActionLine "City" tab to find every podcast interview with the seven candidates.- Read our by-election preview column in the Winnipeg Sun: Home stretch starts in Elmwood-East Kildonanby-election- For sponsor or advertising inquiries, to contribute to our Season Six Funding Drive, send feedback or story tips, email martygoldlive@gmail.com

Jamie and Molly slow down the aftermath of Charlie Kirk's murder to see what it might be revealing about our nation's collective shadow.Follow @mollydurand, her band @lyraandthelight and check out her vocal coaching at mollydurandmusic.com.Follow @jamiestein and click here to apply for a Deep Dive Intensive where you'll learn how to unlock your life's biggest drama as the gateway to your deepest soul purpose.Support the show

PREVIEW: Deadly Clashes Between Pakistan Army and Taliban Along the Unrecognized Durand Line GUEST NAME: Bill Roggio (Foundation for Defense of Democracies, The Long War Journal) 100-WORD SUMMARY: John Batchelor asks Bill Roggio to describe the challenging terrain where reports indicate hundreds have died in clashes between the Pakistani army and the Taliban's army along the Pakistan-Afghanistan border. The area, which includes both mountainous and desert country, spans hundreds of miles. A major cause of tension is that the Afghan and Pakistani Taliban do not recognize the Durand Line, which serves as the official border. Both sides have set up border outposts, and the location of these outposts sometimes shifts depending on local circumstances.

In this episode of Durand on Demand, Dave breaks down the five hidden forces that derail success — in business, leadership, and everyday life.Drawing from decades of experience coaching entrepreneurs and building companies, Dave explains why so many people start strong but never finish — and how to fix it.What you'll learn:Why excitement without purpose burns out fastHow “majoring in the minors” kills momentumWhy shortcuts always catch up to youThe danger of self-deceit and ego in leadershipThe truth about the real work–reward relationshipWhether you're growing a business, leading a team, or working on yourself, this episode will help you identify the blind spots holding you back — and replace them with habits that lead to lasting success.

In this episode of Durand on Demand, Dave breaks down three qualities everyone wants — wisdom, intelligence, and smarts — and shows how they're similar, how they're different, and how you can grow in each.Too often people settle for raw IQ or quick wit, but miss the deeper grounding of wisdom. Without it, even the brightest minds can lose their way. I'll share:✅ Why wisdom begins with ordering your life toward truth and purpose ✅ The difference between natural intelligence and how you actually develop it ✅ How “smarts” combine both wisdom and intelligence — and why pattern recognition is key ✅ The danger of bias (even Einstein fell into it) and how humility unlocks growth ✅ How to apply this in your daily life to make better decisions, lead well, and live with clarityBy the end, you'll see why it's not enough to be intelligent — you need wisdom to direct it and practical smarts to apply it.

In this episode of Durand on Demand, Dave Durand speaks to a collegiate women's soccer team about the deeper truths behind sports psychology and peak performance.Performance isn't just about raw ability — it's shaped by relationships, mindset, and self-awareness. Dave unpacks how pride blinds athletes while humility — “precision truth about yourself” — fuels growth. He shares why bench players can be more valuable than starters, how relationships with coaches, teammates, and even family affect performance, and why psychological talent often matters more than physical skill.✅ What You'll Learn:Why humility is the hidden talent that fuels championsHow relationships shape athletic and team performanceWhy pride and “my truth” distort growth and clarityHow bench players can play a critical role in winningWhy psychological talent separates long-term winners from the restWhether you're an athlete or part of a team in business or life, this episode will show you how humility and clarity unlock true performance.

In this episode, we're joined by writer and political analyst Alex Hochuli to discuss his recent essay in American Affairs, “Technofeudalism Versus Total Capitalism.” The conversation explores the rising popularity of the “technofeudalist” thesis — associated with thinkers like Yanis Varoufakis, Cédric Durand, and Jodi Dean — and the claim that capitalism is undergoing a structural mutation into […]

Cesar Orozco is a prolific Cuban/Venezuelan pianist, vocalist, violinist and composer and 2x Latin Grammy nominee. He specializes in fusing Cuban and Venezuelan music. He's worked with Paquito D'Rivera, Pedrito Martinez, Ariacne Trujillo Durand and Mike Stern, to name just a few. He's played on more than 80 albums including eight of his own. His newest band, SonAhead, is a fusion of Cuban son and timba music, with modern jazz and electronic music mixed in.My featured song is “The Queen's Carnival” from the album of the same name by my band Project Grand Slam. Spotify link.------------------------------------------The Follow Your Dream Podcast:Top 1% of all podcasts with Listeners in 200 countries!Click here for All Episodes Click here for Guest List Click here for Guest Groupings Click here for Guest TestimonialsClick here to Subscribe Click here to receive our Email UpdatesClick here to Rate and Review the podcast—----------------------------------------CONNECT WITH CESAR:www.www.cesarorozco.net—----------------------------------------ROBERT'S NEWEST SINGLE:“SUNDAY SLIDE” is Robert's newest single. It's been called “A fun, upbeat, you-gotta-move song”. Featuring 3 World Class guest artists: Laurence Juber on guitar (Wings with Paul McCartney), Paul Hanson on bassoon (Bela Fleck), and Eamon McLoughlin on violin (Grand Ole Opry band).CLICK HERE FOR ALL LINKSCLICK HERE FOR THE OFFICIAL VIDEO—-------------------------------------------ROBERT'S NEWEST ALBUM:“WHAT'S UP!” is Robert's new compilation album. Featuring 10 of his recent singles including all the ones listed below. Instrumentals and vocals. Jazz, Rock, Pop and Fusion. “My best work so far. (Robert)”CLICK HERE FOR THE OFFICIAL VIDEOCLICK HERE FOR ALL LINKS—----------------------------------------Audio production:Jimmy RavenscroftKymera Films Connect with the Follow Your Dream Podcast:Website - www.followyourdreampodcast.comEmail Robert - robert@followyourdreampodcast.com Follow Robert's band, Project Grand Slam, and his music:Website - www.projectgrandslam.comYouTubeSpotify MusicApple MusicEmail - pgs@projectgrandslam.com 

In this episode of Durand on Demand, Dave unpacks the most powerful force in the world: decision. Every part of life flows from the choices we make — but it's not just the primary decisions (to take a job, get married, or start something) that matter. It's the secondary decisions and recommitments that determine whether we thrive or fail.Recorded live, Dave illustrates this through the story of King David — a leader who chose comfort over adventure and fell into folly — and shows how the same dynamic plays out in our own lives. The path forward, he explains, lies in the virtues: prudence, justice, fortitude, and temperance.This talk also explores the universal desires of every human being — goodness, beauty, truth, and unity — and why denying truth or lowering standards leads to distortion and decline. At its core, this is a call to live a life of adventure, virtue, and reality.✅ What You'll Learn:Why decision is the most powerful force in your lifeThe difference between primary and secondary decisionsWhy comfort leads to folly and adventure fosters growthHow prudence, justice, fortitude, and temperance shape optimizationThe universal human desires: goodness, beauty, truth, and unityWhy rejecting objective truth destroys clarity and characterThis episode is both a wake-up call and a roadmap: choose adventure, embrace virtue, and ground yourself in truth.

durée : 00:58:12 - Cultures Monde - par : Julie Gacon, Mélanie Chalandon - Depuis sa fixation en 1893, la "Ligne Durand" cristallise les tensions entre le Pakistan et l'Afghanistan. Kaboul en conteste la légitimité pour deux raisons : sa genèse coloniale et son tracé qui divise le peuple pachtoune. - réalisation : Vivian Lecuivre - invités : Georges Lefeuvre Anthropologue spécialiste de l'Afghanistan et du Pakistan, ancien diplomate, chercheur associé à l'IRIS; Didier Chaudet Spécialiste des mondes persanophones et sud-asiatiques, géopolitologue, associé à l'Observatoire de la nouvelle Eurasie, membre du comité de rédaction de la Revue Défense nationale

What happens when a casual vegan dinner leads to one of the most significant open rescue cases in US animal rights history? This week, we’re joined by Adam Durand, who went from rule-following citizen to jailbird activist after exposing conditions at Wegmans Egg Farm back in 2004. Adam shares the wild journey of sneaking into a factory farm with a ragtag…

In this episode of Durand on Demand, recorded live with a group of collegiate leaders, Dave takes a deeper dive into personality optimization—focusing on extraversion, agreeableness, and how the Big Five test really works.Forget the clichés like “listen twice as much as you speak.” Dave explains why communication depends on context, why extraversion isn't an either/or label but a spectrum, and how your natural tendencies can be shaped by experiences.He also unpacks agreeableness: why being too agreeable leads to people-pleasing and lowered standards, while being too disagreeable creates conflict and isolation. The goal? Learning to optimize these traits at the center—where virtue and effectiveness meet.✅ What You'll Learn:The real formula for balancing listening and speakingWhy extraversion is a spectrum, not a binaryHow past experiences can distort personality expressionThe dangers of excessive agreeableness (a.k.a. “suicidal philanthropy”)Why lowering standards always drags leadership downThis short but practical episode will help you see personality optimization in action—and why finding the right balance makes all the difference in leadership and life.

Before this year, Ivy last released new music in 2011 with the album All Hours. Now, 14 years later, Ivy has reassembled to share Traces of You, which came out September 5 on Bar/None Records. What makes this album extra special is that it includes parts from one of the late members, Adam Schlessinger, who died from complications of COVID-19 in 2020. The other surviving members — Andy Chase, Dominique Durand, and Bruce Driscoll — wrote 10 brand-new songs that all incorporate parts from Schlesinger. KEXP’s Roddy Nikpour spoke with Ivy about their collaborative approach, how Chase and Durand’s marriage may or may not be affected by a love of Tetris and a self-described “flute fetish,” and ultimately how the band had fun putting this record together. “We couldn’t just leave [the demos] in a storage room,” Durand says in the interview. “We had to do something about it.” When it comes to writing around parts from their late bandmate, Chase adds, “You try every idea. That’s the wonderful thing about the digital era — there’s no limit. We pretty much exhaust all our creativity on every song, and then it’s a matter of subtraction.” This is why the band adopted a “less is more” approach. “There were songs where we would try to add a bunch of stuff and then realize we’d gone too far,” Driscoll says. “We’d realize that the first thing we’d done was the best thing.” Related: Janice Headley talked with the band in 2023 about one of their iconic reissued albums, Apartment Life, which originally came out in 1997. Support the show: kexp.org/deeperSupport the show: https://www.kexp.org/sound/See omnystudio.com/listener for privacy information.

Jamie welcomes back Molly Durand to unpack Katie Ginella's impact on "The Real Housewives of the Orange County" and the unconscious mirror she just might be holding up to both her fellow cast members as well as the world at large.Follow @mollydurand, her band @lyraandthelight and check out her vocal coaching at mollydurandmusic.com.Follow @jamiestein and click here to apply for a Deep Dive Intensive where you'll learn how to unlock your life's biggest drama as the gateway to your deepest soul purpose.Support the show

In this episode of Durand on Demand, Dave explains why one personality trait consistently outpaces talent, intellect, and even charisma as the leading indicator of long-term success: conscientiousness.Being conscientious doesn't just mean being neat or organized — it's about reliability, self-mastery, and the discipline to follow through. Dave unpacks how this trait impacts relationships, careers, and leadership, why it's so difficult to be around people who lack it, and why those who choose conscientious behavior despite natural inclinations demonstrate the highest level of virtue.Along the way, he highlights the critical difference between making judgments and being judgmental, shows how empathy functions as a leadership “superpower,” and uses real-life examples (from temperaments to traffic jams) to illustrate how virtue transforms raw temperament into trustworthy leadership.✅ What You'll Learn:Why conscientiousness is the #1 indicator of career and relationship successThe difference between judgment and judgmentalism in leadershipHow empathy helps you understand without excusing errorsWhy acting against your natural temperament is a mark of high virtueThe hidden motivators that drive conscientious people to actThis episode is both practical and challenging — a reminder that true success doesn't come from talent alone, but from the discipline to be reliable, virtuous, and consistent.

Join us for a transformative conversation with David Durand, founder of Real Development (realdevelopment.org), as we dive deep into the psychology of coaching modern athletes. This episode challenges traditional views on "softness" and reveals how building true resilience starts with understanding the athlete's nervous system.David explains how to identify when an athlete is truly "unable" due to dysregulation or internal struggles like perfectionism, rather than simply being "unwilling." He advocates for a coaching philosophy that prioritizes helping athletes regulate before pushing their boundaries – stretching them for growth, not stressing them into shutdown.Key topics covered:The Nervous System & Resilience: Why it's the foundation for bouncing back stronger.Decoding Athlete Behavior: Understanding the roots of "unwillingness" in stress and perfectionism.Choice vs. Obligation: Empowering Gen Z through autonomy and understanding their unique desires.Practical Tools for Coaches: Simple yet powerful shifts in breathing, language, and non-verbal cues to create a high-performance, high-safety environment.This is a must-listen for any coach, parent, or leader looking to cultivate not just better athletes, but more resilient and self-aware individuals.Connect with David Durand and explore his work at realdevelopment.org and grab his book, "Bet On It," on Amazon.#SportsCoaching #AthleteDevelopment #YouthSportsCoaching #MentalPerformance #GenZ #PsychologyOfSport #CoachingStrategies #DavidDurand #ResilienceTraining #LeadershipInSports

Aujourd'hui, nous accueillons une pionnière de la tech venue de la Côte d'Ivoire : Stéphanie Assi Durand. Ingénieure logicielle diplômée de l'Université d'État de New York à Albany, elle a travaillé pour des géants tels qu'IBM, Booz Allen Hamilton, et même sur des projets pour le gouvernement américain, avant de co-fonder Moja Ride et de lancer Meraky Tech Inc., une entreprise spécialisée dans le numérique et l'intelligence artificielle conçus pour l'Afrique francophone. Stéphanie construit des solutions adaptées aux réalités africaines : applications avec paiement mobile via USSD, interfaces visuelles et vocales pour les utilisateurs non-alphabètes, ou encore agents d'IA accessibles aux entrepreneurs avec peu de moyens. Cette approche inclusive et innovante fait d'elle une mentor idéale pour tous ceux qui veulent entreprendre autrement. Installez-vous confortablement, prenez des notes et laissez-vous inspirer : découvrons ensemble comment Stéphanie transforme les défis en opportunités — et comment vous pouvez faire de même.

Ce mercredi 27 août, Laurent Gerra a notamment imité Guillaume Durand, Stéphane Bern et François Lenglet. Tous les jours, retrouvez le meilleur de Laurent Gerra en podcast sur RTL.fr, l'application et toutes vos plateformes.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

In this episode of Durand on Demand, Dave challenges the way we think about potential. At first, being told you have potential feels like a compliment. But at some point, it becomes an insult — because potential is just unused ability. The real question is: what are you doing with it?Dave explains how to move from promise to performance through the discipline of personality optimization. Using the Big Five framework, he breaks down the first trait — Openness to Experience — and shows how both excess and deficiency hold you back.✅ What You'll Learn:Why “potential” eventually stops being a complimentThe difference between unused ability and real growthHow optimizing personality unlocks opportunityThe role of Openness in shaping success and creativityWhy balance — not excess — is the true marker of optimizationThis short, high-impact episode delivers a wake-up call: potential without optimization is wasted. Listen now and learn how to maximize who you are.

Are you a coach struggling to connect with Gen Z athletes? Do you wish your team had better emotional regulation on and off the court? In this insightful episode, we sit down with David Durand, founder of RealDevelopment.org and author of "Bet On It," to explore a revolutionary approach to coaching that goes beyond traditional skill development.David, a former basketball coach with a background in clinical psychology, shares his journey to understanding the profound link between an athlete's mental state and their performance. Discover why he believes athletes are often "biologically unable" rather than just "unwilling," and how focusing on their nervous system can unlock their true potential.Learn about David's powerful BET Method (Breath, Eyes, Touch) – three practical pathways to help athletes regulate their emotions, improve focus, and build deeper connections. We discuss how coaches can use intentional questions to foster athlete awareness, create environments that support co-regulation, and implement simple team rituals that dramatically reduce stress and enhance performance.Whether you're coaching a youth team or an elite squad, this episode offers actionable insights into building more resilient, self-aware, and high-performing athletes. Don't miss this game-changing conversation that will transform how you lead and connect with your team!Key Takeaways You'll Learn:Why understanding an athlete's psychological state is as crucial as their physical skills.How to differentiate between an athlete's "unwillingness" and their "biological inability."Practical strategies using Breath, Eyes, and Touch to regulate individual and team nervous systems.The power of co-regulation and how a coach's own emotional state impacts the entire team.Simple team rituals that foster belonging and reduce performance anxiety.Connect with David Durand:Website: https://realdevelopment.org/Book: "Bet On It"

REDIFF - Du livre 'Chiant' à l'ouvrage sur 'le handicap patronymique', découvrez ces récompenses qui ne cessent de surprendre... Cet été, retrouvez tous les jours le meilleur de Laurent Gerra en podcast sur RTL.fr, l'application et toutes vos plateformes. Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Ariadne Trujillo Durand is a powerhouse Cuban-born, Grammy nominated, virtuoso pianist and singer, one of the world's leading Latin Jazz musicians. She began performing at age 14 with Cuba's top symphonic orchestras. She's worked with Paul Simon, Paquito D'Rivera, Wynton Marsalis and Esperanza Spalding. Her vocal technique ranges from opera to jazz. This past March she released her first solo album, “Legacy”, along with a live performance at Lincoln Center with her 10 piece orchestra.My featured song is my reimagined version of “The ‘In' Crowd”, the 1960s hit by Dobie Gray from the album East Side Sessions by my band Project Grand Slam. Spotify link.------------------------------------------The Follow Your Dream Podcast:Top 1% of all podcasts with Listeners in 200 countries!Click here for All Episodes Click here for Guest List Click here for Guest Groupings Click here for Guest TestimonialsClick here to Subscribe Click here to receive our Email UpdatesClick here to Rate and Review the podcast—----------------------------------------CONNECT WITH ARIACNE:www.ariacne.com____________________ROBERT'S NEWEST ALBUM:“WHAT'S UP!” is Robert's new compilation album. Featuring 10 of his recent singles including all the ones listed below. Instrumentals and vocals. Jazz, Rock, Pop and Fusion. “My best work so far. (Robert)”CLICK HERE FOR THE OFFICIAL VIDEOCLICK HERE FOR ALL LINKS—----------------------------------------Audio production:Jimmy RavenscroftKymera Films Connect with the Follow Your Dream Podcast:Website - www.followyourdreampodcast.comEmail Robert - robert@followyourdreampodcast.com Follow Robert's band, Project Grand Slam, and his music:Website - www.projectgrandslam.comYouTubeSpotify MusicApple MusicEmail - pgs@projectgrandslam.com 

Do you realize how much greatness lies within you? In this episode, Kevin talks with Dave Durand about the mindset and virtues necessary for leading others effectively and ethically in today's complex world. Dave describes the concept of giants, those we lead who have incredible potential, and stresses that leading them involves creating an environment that promotes autonomy, impact, and growth. He shares his four core virtues: prudence, justice, fortitude, and temperance. He clarifies that these are not outdated ideals but timeless strengths that help leaders make better decisions, act fairly, demonstrate courage, and maintain self-control. They also discuss building a strong leadership pipeline, succession planning, and why the goal of any great leader should be to become irrelevant. Listen For 00:00 Introduction and episode overview 01:10 Flexible leadership and guest introduction 03:10 Dave's journey to leadership 05:01 Defining a giant 06:20 Leadership and influence 09:21 Four virtues as leadership superpowers 12:06 Prudence 13:53 Justice 15:13 Fortitude 17:29 Temperance 19:34 Building a deep bench 24:44 Why are we working overtime 27:44 Optimizing personality for leadership 30:06 What Dave does for fun 31:03 What Dave is reading 32:05 Final thoughts and encouragement Dave's Story: Dave Durand is the author of Leading Giants: A Leader's Guide to Maximum Influence. He is a 9-figure founder, keynote speaker, bestselling author, award-winning CEO of Leading Giants, and Executive Chairman of Best Version Media. He has over three decades of experience in leadership and entrepreneurship. He has built and sold multiple businesses, which have collectively done over one billion dollars in sales. Dave is also a trainer of over 150,000 individuals, ranging from Fortune 500 executives and CEOs to small business owners and sales representatives. His leadership culture and focus on humility have earned recognition from major organizations, including Glassdoor, Fortune, Great Place to Work, and Top Workplaces USA. This Episode is brought to you by... Flexible Leadership is every leader's guide to greater success in a world of increasing complexity and chaos.  Book Recommendations Leading Giants: A Leader's Guide to Maximum Influence by Dave Durand Nicomachean Ethics by Aristotle Thinking, Fast and Slow by Daniel Kahneman Like this? Transformational Influence with Walt Rakowich You Have More Influence Than You Think with Vanessa Bohns Join Our Community If you want to view our live podcast episodes, hear about new releases, or chat with others who enjoy this podcast join one of our communities below. Join the Facebook Group Join the LinkedIn Group   Leave a Review If you liked this conversation, we'd be thrilled if you'd let others know by leaving a review on Apple Podcasts. Here's a quick guide for posting a review. Review on Apple: https://remarkablepodcast.com/itunes