Spine Whisperer

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You asked, we answered. A podcast featuring the doctors of Midwest Family Wellness answering questions that patients want to ask, but don't want to wait around to hear. All questions and topics taken directly from patients.

Kimberly Douglas


    • Oct 1, 2024 LATEST EPISODE
    • infrequent NEW EPISODES
    • 24m AVG DURATION
    • 105 EPISODES


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    Latest episodes from Spine Whisperer

    Pat's Bone Story

    Play Episode Listen Later Oct 1, 2024 14:29


    Welcome back to the continuation of the Spine Whisperer podcast! We have the same format of information being disseminated but more of an emphasis on our patients and their stories. We hope that you enjoy!   Dr. Matthew Fink

    Yo momma is so ...

    Play Episode Listen Later May 30, 2024 13:04


    We are back into the swing of things here at MFW. We are celebrating mothers' all over the world but one in particular with this 100th episode and that is Judy Rose!!!  

    Bagawk!

    Play Episode Listen Later Dec 6, 2023 13:47


    In today's episode of the Spine Whisperer, or rather the Chicken Whisperer, we discuss a study about adjustments on our chicken friends. Tune in and find out the benefits of animal adjusting! The chickens thank you in advance.    

    Minor Adjustments and Best Practices

    Play Episode Listen Later Oct 23, 2023 17:32


    This episode relays our best practices and some minor adjustments on what we think is some of the best ways to improve you and yours. Please remember that these are just what we have found to be the most beneficial and what we utilize in our own lives.   ~SWP

    Midwest Family State of Wellness

    Play Episode Listen Later Oct 9, 2023 13:12


    Thank you for tuning in for our outlook on wellness, what it means to us and why its a big deal.  If you have any questions please email those to drmatt@mfwellness.org

    Body by Kori

    Play Episode Listen Later Oct 2, 2023 12:07


    Welcome back to the Spine Whisperer podcast, thanks for tuning back in. We were on a unintentional hiatus but now we have returned with a blockbuster guest and everything you need to know about our number 1 massage therapist, Kori.

    Bolster Your Health!

    Play Episode Listen Later May 5, 2023 30:33


    Enjoy the podcast with Kenzie, our yoga instructor and advocate for your health!

    Dr. Amanda Drum, MTAA!

    Play Episode Listen Later Apr 15, 2023 18:11


    In today's episode we discuss Dr. Amanda's journey through acupuncture and why everyone can benefit from it. She is the Yin and the Yang, there is no midline here. Be a tuna, and tune in!

    Dr. Danielle, CCSP® soon!

    Play Episode Listen Later Apr 3, 2023 17:43


    This episode encapsulates Dr. Danielle's expertise in the areas that are Sports Chiropractic, including but not limited to scraping, taping, cupping and what happens during each phase. If you have any questions please sure be to email drmatt@mfwellness.org.

    The New -INGS of MFWellness

    Play Episode Listen Later Mar 13, 2023 16:51


    In today's episode, we cover acupuncture, tapping, scrapping, and cupping and how it can be beneficial to your wellness. We also discuss why we do it.   Tune in!

    Posture Bros!

    Play Episode Listen Later Feb 22, 2023 15:58


    In this episode of Spine Whisperer we discuss the impact of video games, posture, and scientific posturing. Enjoy!    

    Spinal Forecast

    Play Episode Listen Later Feb 4, 2023 18:07


    In today's episode, we discuss and map out the year's events for the office. Tune in to find out what is happening in the office!

    The Funniest of Us

    Play Episode Listen Later Jan 18, 2023 5:05


    Here are some outtakes, mess ups, and the Drs. just losing their cool. Enjoy and stay tuned for the next episode!

    Deeper Thoughts and Well Wishes!

    Play Episode Listen Later Dec 31, 2022 12:03


    Thank you all for a wonderful year and here are some thoughts from some of the  wonderful staff, patients and potential holiday cheermeisters.

    It's Time to Join the CCA!

    Play Episode Listen Later Dec 7, 2022 20:08


    It's an invitation to be a part of correcting forward head posture, maintaining a healthy balance in your spine and exercises (rehab protocols) that will get you there!

    Bone Stories with They Might Be Valarie

    Play Episode Listen Later Nov 3, 2022 18:12


    In this podcast, we get to experience a person who has been a patient for more than a decade. She goes into detail for her love of They Might Be Giants, as well as how she came to be a patient at MFW. Tune in! 

    Falling for Autumn

    Play Episode Listen Later Oct 18, 2022 19:34


    In this podcast we discuss the success of open adjusting, sweater weather, what we love about fall and S.A.D.  Enjoy our voices as we beckon you to embrace the fall season.

    To go ... or not to go...

    Play Episode Listen Later Sep 28, 2022 19:19


    The doctors at MFW discuss healthy snack options, the handy-dandy kit and hydration!!!

    Bone Stories with Malia!!

    Play Episode Listen Later Sep 12, 2022 23:42


    One of our wonderful patients spends time talking with the doctors about her experience with the office and why she loves it here. Be sure to turn on and tune in this weeks podcast!

    V.A.R.K. Who goes there?

    Play Episode Listen Later Aug 29, 2022 20:58


    The docs discuss the different ways people learn and why most of us are a mixture of learning aptitudes. 

    Bookmobile? BOOKMOBILE!!!

    Play Episode Listen Later Aug 9, 2022 30:31


    Special Guest : KC and the Bookmobile Band.

    The Prince and Principles

    Play Episode Listen Later Aug 8, 2022 10:19


    Tune in and listen to Dr. Joshua Fink discuss chiropractic principles and the latest research.

    Canis lupus familiaris Dogma

    Play Episode Listen Later Aug 2, 2022 18:34


    This episode addresses the chiropractic evaluation and adjustments for Dr. Brads' dog, as well as stories from the rest of the crew.

    Newfound Adventures!

    Play Episode Listen Later Jun 23, 2022 14:47


    In the latest episode, lets delve into new ways to spend our summer! Listen to the Drs. discuss their very own ideas for summer.

    Bone Stories with Brianna!!

    Play Episode Listen Later May 4, 2022 23:51


    Our latest bone stories sit-down features one of our very best friends.  We have been honored to provide health care to her for this past decade or so.   Sit down and listen to Brianna's tale.   You don't want to miss this!

    If you ain't cryin', I ain't trying!!

    Play Episode Listen Later Apr 26, 2022 16:34


    Ok so yeah, we lost the log in, but now we are back on track!!!    Friends those were some dark times for sure.  But now, now we have Dr. Danielle!  Come sit and listen as she answers questions about her specialty, bringing you back to your best self!  Or, killing you in the process!    

    Tongue Tied

    Play Episode Listen Later Mar 29, 2022 23:26


    We got her!  Dr. Amanda talks about the wonderful work she is doing in the office for babies with tongue ties.  This is a must listen!  Tell your friends!  

    Bone Stories, v2

    Play Episode Listen Later Mar 8, 2022 28:45


    Come, have a seat and listen to Wendy, one of our favorite people to care for here at the practice.  We think you will agree, she is pretty great!   

    Whatever you do, don't cross the streams!

    Play Episode Listen Later Feb 21, 2022 47:15


    Stewardship beckons!  We interview Bonnie Harper, the executive director for the Open Space Council.    She will walk us through all of the incredible opportunities there are to get outside and do some good! 

    All you need is a dang mailbox

    Play Episode Listen Later Feb 7, 2022 22:14


    On this podcast Kim and the doctors discuss what it means to have a healthy heart.  Its time for some plaint talk about what it takes to have a healthy ticker!   Enjoy!

    I will not compare myself to strangers on the internet

    Play Episode Listen Later Jan 28, 2022 18:59


    Season 4 kicks off at MidWest Family Wellness with a syllabus handout, staff affirmations, and a catch up on the goings on at your favorite place!

    Season 3 blowout!

    Play Episode Listen Later Dec 27, 2021 23:11


    Its the Season 3 blowout!   Listen to the staff talk about 2021 and their first year in the new office!  Its a perfect way to ease into 2022.  

    Homework - the ergonomics of nonherniated disc.

    Play Episode Listen Later Dec 6, 2021 23:17


    This year we have had more disc cases than in the past 3 years combined.  Join us as we discuss what the heck is going on and what you can do to avoid being a statistic. 

    Get Wrecked!

    Play Episode Listen Later Nov 22, 2021 29:53


    They are building something super cool out in Wentzville.  A state-of-the-art facility for you and your friends to do any manner of physical mischief.   Listen here to find out more with Mike Lueck, the Parks and Recreation Director for Wentzville.      

    Bone Stories with Cassie

    Play Episode Listen Later Nov 11, 2021 16:23


    We love bones.  We love our patients.  Sit down and hear some bone stories from Cassie, one of our favorite patients of all time.  

    Yoga with Allie!

    Play Episode Listen Later Nov 11, 2021 31:57


    FINALLY!  Our very own Yoga instructor.  We are proud to present the instructor we searched endlessly to find.   Come and listen to her, then take a class with her.  You will see why we are so pumped.    

    Bone Stories

    Play Episode Listen Later Nov 8, 2021 16:24


    We love bones, and we love patients.  Its only natural to start featuring some of our favorite patients and hear their bone stories.   Enjoy!!!

    Yoga with Allie

    Play Episode Listen Later Oct 25, 2021 31:58


    Finally!!  We get a chance to sit down with MidWest Family Wellness' yoga instructor!   We are so proud to have her at the practice!

    Parks and Rec, Saint Charles style. An unofficial guide to what you should be doing this fall!

    Play Episode Listen Later Oct 11, 2021 41:47


    Ryan Graham - director of Saint Charles County Parks and Rec sits down with the doctors and Kim to talk about all the awesome out doors activities in the greatest County on earth.     Also, some focus on Kinetic Park right here in beautiful downtown Dardenne Prairie.  

    Season 3 Bloopers

    Play Episode Listen Later Sep 27, 2021 12:33


    Its the end of season bloopers in the middle of the season!  Why?  1) we make a lot of bloopers so there will be a part 2.  2) See part 1.     Enjoy!

    The Most Dangerous Game

    Play Episode Listen Later Sep 13, 2021 21:16


    Forward Head Posture doesn't just look terrible, it has very real health consequences.     Let's talk about how to keep our kids' heads on straight!!

    Bear Neccesities!

    Play Episode Listen Later Aug 30, 2021 43:10


    Being active and being outside are the keys to staying healthy.     Tune in to the doctors and Missouri's very own bear man as we explore best practices for being active outside as we once again share it with the American Black Bear.  

    School Lunch Blues

    Play Episode Listen Later Aug 17, 2021 16:28


    'I dont want to think about lunch, tell me what to make for my kids and how to feed them healthy food during the school year!'   As promised, the school lunch episode.  Prepare to be empowered.  

    School Lunch Blues

    Play Episode Listen Later Aug 17, 2021 16:28


    'I dont want to think about lunch, tell me what to make for my kids and how to feed them healthy food during the school year!'   As promised, the school lunch episode.  Prepare to be empowered.  

    Swimming with Babies!

    Play Episode Listen Later Aug 9, 2021 21:12


    Teaching infants and children to swim safely!  Is there a better podcast for the summer?! You know there isn't.  Enjoy! Our special guest Christie Cloutman sat down with us and explained what she does as a infant swim coach and why these lessons are vital for families that like to be around water. 

    Vertigo-away

    Play Episode Listen Later Jul 22, 2021 19:44


    The doctors and Kim getting loose on vertigo.  Listen in to find out what it is and how to fix it, plus the witty banter you know and love.     It's a cruel summer friends.  

    Stacy's mom.

    Play Episode Listen Later Jul 6, 2021 23:59


    Someone asked why we have so many moms in our practice.  We take the time to answer, in spades.  

    stacy's mom
    Tick Talk Two (thanks Jackson)

    Play Episode Listen Later Jun 21, 2021 21:54


    Its finally here!! The update to the much loved 'Tick Talk' episode from season 1.     The doctors are joined by Deborah Hudman, a senior tick researcher at ATSU, to talk about her latest tick tracking experiment and how we can help send her data.      Let's bag up some ticks!

    Facetime.

    Play Episode Listen Later Jun 7, 2021 21:37


    This episode doctors Amanda, Joshua, Matthew and Brad work through your triumphant return to your fitness activities!   We cover the how-to for getting back up to speed quick and avoiding injury!  Let's go!   Also, we love seeing all of your beautiful faces!

    Facetime.

    Play Episode Listen Later Jun 7, 2021 21:37


    This episode doctors Amanda, Joshua, Matthew and Brad work through your triumphant return to your fitness activities!   We cover the how-to for getting back up to speed quick and avoiding injury!  Let's go!   Also, we love seeing all of your beautiful faces!

    Answering your questions!

    Play Episode Listen Later May 24, 2021 25:11


    More of your questions answered! This episode the doctors and Kim talk the intricacies of having excellent posture in 2021.  They outline the methods and contraptions used at MF Wellness to stand you up straight and have you looking your best.  

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