Podcasts about CCSP

Unlocking the Power of Glyconutrients with Dr. Reg McDanielIn this episode, Dr. Robert Fredrickson sits down with renowned pathologist and medical researcher Dr. Reg McDaniel to explore one of the most fascinating and underappreciated areas of nutritional science: glyconutrients. From his early discoveries involving Aloe Vera to his groundbreaking work on cellular communication and immune health, Dr. McDaniel shares decades of insight into how these plant-derived sugars support optimal function at the cellular level. Learn how modern diets fall short, why glyconutrient supplementation matters, and what this means for the future of preventive health.

Les prisons craquent de partout. Au 31 mars 2025, on comptait 13 700 détenus pour 11 040 places disponibles. Une situation humaine dramatique pour les détenus mais aussi pour les travailleurs du secteur carcérale. Le Conseil central de surveillance pénitentiaire (CCSP) alerte sur cette situation qui "compromet gravement la dignité des personnes incarcérées, leurs chances de réinsertion et par là, la sécurité publique et la lutte contre la récidive". On en parle avec le président du CCSP, Marc NÈVE Merci pour votre écoute N'hésistez pas à vous abonner également aux podcasts des séquences phares de Matin Première: L'Invité Politique : https://audmns.com/LNCogwPL'édito politique « Les Coulisses du Pouvoir » : https://audmns.com/vXWPcqxL'humour de Matin Première : https://audmns.com/tbdbwoQRetrouvez tous les contenus de la RTBF sur notre plateforme Auvio.be Retrouvez également notre offre info ci-dessous : Le Monde en Direct : https://audmns.com/TkxEWMELes Clés : https://audmns.com/DvbCVrHLe Tournant : https://audmns.com/moqIRoC5 Minutes pour Comprendre : https://audmns.com/dHiHssrEt si vous avez apprécié ce podcast, n'hésitez pas à nous donner des étoiles ou des commentaires, cela nous aide à le faire connaître plus largement. Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Host, Toni Quest speaks with executive coach, wellness strategist, consultant, Dr Pat Boulogne, DC, CCSP, AP, CFMP on the episode of Energy Stoners Cafe podcast. They discuss the keys to good health and wellness and these troubling times.  host: toniquesttv@gmail.com guest: Dr Pat   www.healthteamnetwork.com  

Ever wonder why you wake up tired—even after 8 hours of sleep?

In this episode hosted by Melissa Venable, NCDA Director of Professional Development, Deborah Sgro, founder of Beyond the Glass Ceiling, LLC, and the global mentoring director for Women in Big Data, explains the work and interconnectedness of data science, artificial intelligence (AI), and cybersecurity career fields. She emphasizes the importance of understanding the rapidly growing and transforming tech landscape, highlighting market trends, job roles, essential skills, and training paths. Deb also addresses common misconceptions and the need for continuous learning and adaptability in these professions. The discussion underscores the non-technical career opportunities in these fields and provides advice for career counselors and coaches on how to stay current and support their clients effectively.Deborah Sgro is a certified career professional with a private practice, Beyond The Glass Ceiling, LLC.  She specializes in coaching technology and business professionals at all levels to achieve their envisioned career. As a former senior financial technologist professional, she worked on Wall Street for over 40 years developing technical solutions addressing business objectives for the New York Stock Exchange, American Stock Exchange, and BNY Mellon. Throughout that time, she also groomed emerging talent by establishing and running mentoring programs, providing on-the-job training sessions, and personally coaching to assist people with their career advancement goals. Deborah holds a CCSP certification from the National Career Development Association.  She is also a certified project manager and certified Agile Professional from the Project Management Institute. Deborah holds two master's degrees from Stevens Institute of Technology, one in Computer Science and the other in Technology Management. She is on the Board of Advisors for Women in Big Data, and is the Global Mentoring Director for that non-profit professional association. Deborah also addresses corporate women resource groups, university audiences, and presents at NCDA conferences on all aspects of career advancement.For more information: www.linkedin.com/in/deborahsgroResourcesWorld Economic Forum - Future of Jobs Report 2025McKinsey and Company - Featured InsightsWomen in Big DataUdemySend us a text

Cloud security is one of the fastest-growing fields in cybersecurity, and becoming a Cloud Security Engineer is a highly rewarding career path. In this video, we break down everything you need to know to kickstart your journey as a Cloud Security Engineer, including essential skills, certifications, job roles, and career growth opportunities. Learn about key cloud security concepts, compliance frameworks, encryption techniques, and security best practices to protect cloud environments from cyber threats. We also explore top cloud security certifications like CCSP, AWS Certified Security - Specialty, Google Professional Cloud Security Engineer, and Azure Security Engineer Associate to help you gain the right credentials for career advancement. Whether you're new to cybersecurity or transitioning into cloud security, this video provides a step-by-step roadmap to help you succeed. Watch until the end for pro tips on landing your first cloud security job and advancing your career in cloud security engineering!✅ Thank you for watching this video! For more details or to get a free demo with our expert, just give us a heads up at sales@infosectrain.com Subscribe to our channel to get video updates. Hit the subscribe button. ✅ Facebook: https://www.facebook.com/Infosectrain/ ✅ Twitter: https://twitter.com/Infosec_Train ✅ LinkedIn: https://www.linkedin.com/company/infosec-train/ ✅ Instagram: https://www.instagram.com/infosectrain/ ✅ Telegram: https://t.me/infosectrains ✅ Website: https://www.infosectrain.com/

Send Bidemi a Text Message!In this episode, host Bidemi Ologunde spoke with Aaron Mello, a Cybersecurity Manager at Applied Tech, a managed IT and security services provider. The conversation touched on Aaron's career track and journey into cybersecurity, how he prioritizes skill development, some thoughts on AI in cybersecurity, his thoughts on cybersecurity education and the relationship between hands-on experience and certifications, some advice for anyone considering a role in cybersecurity, and lots more.Support the show

In this conversation, The FARM team shares a mix of personal anecdotes, health updates, and insights into nutrition and recovery strategies. The discussion covers various topics including recent health experiences, racing performance, community events, and notable research findings. The conversation also delves into specific cases related to TMJ treatment, emphasizing the importance of proper assessment and care in managing such conditions.Chapters00:00 Wound Care and Patient Stories02:55 Health Updates and Illness Experiences05:41 Nutrition and Recovery Strategies08:25 Racing and Athletic Achievements11:25 Upcoming Events and Community Engagement13:56 Running Performance and Trends16:45 Golf and Sports Industry Insights19:53 Research Highlights and Clinical Applications30:15 Exploring EMF and Health Concerns36:12 Protein Intake: Myths and Realities41:44 Case Study: Overcoming Low Back Pain46:24 Understanding Brachioradial Pruritus53:38 TMJ Dysfunction: Diagnosis and TreatmentDr. Beau Beard, DC, MS, CCSP is the co-founder and clinic director of ⁠The FARM: Functional Athletic Rehabilitation and Movement⁠, specializing in health, human performance, and rehabilitation. Inspired by his own recovery from a femur fracture, Dr. Beard has become an internationally recognized speaker and educator, sharing expertise on running performance, environmental health, and clinical reasoning. Creator of ⁠Rethinking Running Rehab (Rx3)⁠ and ⁠The Art of Assessment⁠ courses, he's worked with professional athletes, Olympic medalists, and military units. Author of ⁠The Age of Movement ⁠and a TEDx Birmingham speaker, Dr. Beard's mission is to empower individuals to be Better Than Before.BeauBeard.comInstagram: ⁠@drbeaubeard⁠⁠YouTube Channel⁠

Professional certifications have become a defining feature of the cybersecurity industry, promising enhanced career prospects, higher salaries, and professional credibility. But do they truly deliver on these promises, or are there hidden drawbacks to pursuing them? This presentation takes a deep dive into the dual-edged nature of certifications like CISSP, CISM, CEH, and CompTIA Security+, analyzing their benefits and potential limitations. Drawing on data-driven research, industry insights, and real-world case studies, we explore how certifications influence hiring trends, professional growth, and skills development in cybersecurity. Attendees will gain a balanced perspective on the role of certifications, uncovering whether they are a gateway to career success or an overrated credential. Whether you are an aspiring professional or a seasoned practitioner, this session equips you with the knowledge to decide if certifications are the key to unlocking your cybersecurity potential—or if other paths may hold the answers. About the speaker: Hisham Zahid is a seasoned cybersecurity professional and researcher with over 15 years of combined technical and leadership experience. Currently serving under the CISO as a Security Compliance Manager at a FinTech startup, he has held roles spanning engineering, risk management, audit, and compliance. This breadth of experience gives him unique insight into the complex security challenges organizations face and the strategies needed to overcome them.Hisham holds an MBA and an MS, as well as industry-leading certifications including CISSP, CCSP, CISM, and CDPSE. He is also an active member of the National Society of Leadership and Success (NSLS) and the Open Web Application Security Project (OWASP), reflecting his commitment to professional development and community engagement. As the co-author of The Phantom CISO, Hisham remains dedicated to advancing cybersecurity knowledge, strengthening security awareness, and guiding organizations through an ever-evolving threat landscape.David Haddad is a technology enthusiast and optimist committed to making technology and data more secure and resilient.David serves as an Assistant Director in EY's Technology Risk Management practice, focusing on helping EY member firms comply with internal and external security, data, and regulatory requirements. In this role, David supports firms in enhancing technology governance and oversight through technical reviews, consultations, and assessments. Additionally, David contributes to global AI governance, risk, and control initiatives, ensuring AI products and services align with the firm's strategic technology risk management processes.David is in the fourth year of doctoral studies at Purdue University, specializing in AI and information security. David's experience includes various technology and cybersecurity roles at the Federal Reserve Bank of Chicago and other organizations. David also served as an adjunct instructor and lecturer, teaching undergraduate courses at Purdue University Northwest.A strong advocate for continuous learning, David actively pursues professional growth in cybersecurity and IT through academic degrees, certifications, and speaking engagements worldwide. He holds an MBA with a concentration in Management Information Systems from Purdue University and multiple industry-recognized certifications, including Certified Information Systems Security Professional (CISSP), Certified Information Security Manager (CISM), Certified Data Privacy Solutions Engineer (CDPSE), and Certified Information Systems Auditor (CISA).His research interests include AI security and risk management, information management security controls, emerging technologies, cybersecurity compliance, and data protection.

In this conversation, the team discusses various personal updates, including training for upcoming races and the challenges of live streaming. They delve into the latest trends in track and field performance, highlighting recent record-breaking achievements. The discussion also covers clinical cases, providing insights into patient care and treatment strategies. Additionally, the host reviews recent research articles related to fascia and its role in health and performance, emphasizing the importance of understanding the underlying mechanisms of treatment.Chapters00:00 Introduction to Live Streaming and Format Changes04:51 Training for Races: Challenges and Goals10:21 Track and Field Records: A New Era21:23 Clinical Cases: Insights and Observations31:23 Understanding Shoulder Pain and Functionality36:50 The Importance of Movement Strategies47:14 Navigating Strains and Injuries58:07 Fascia: The Watchman of HealthLinks to articles discussed:Fascia as a regulatory system in health and diseasehttps://pmc.ncbi.nlm.nih.gov/articles/PMC11346343/Uphill Treadmill Running and Joint Mobilization Improve Dynamic Stability and Ankle Dorsiflexion Range of Motion in Young Adults With Chronic Ankle Instability: A Four-Arm Randomized Controlled Trialhttps://pubmed.ncbi.nlm.nih.gov/39304079/Dr. Beau Beard, DC, MS, CCSP is the co-founder and clinic director of ⁠The FARM: Functional Athletic Rehabilitation and Movement⁠, specializing in health, human performance, and rehabilitation. Inspired by his own recovery from a femur fracture, Dr. Beard has become an internationally recognized speaker and educator, sharing expertise on running performance, environmental health, and clinical reasoning. Creator of ⁠Rethinking Running Rehab (Rx3)⁠ and ⁠The Art of Assessment⁠ courses, he's worked with professional athletes, Olympic medalists, and military units. Author of ⁠The Age of Movement ⁠and a TEDx Birmingham speaker, Dr. Beard's mission is to empower individuals to be Better Than Before.BeauBeard.comInstagram: ⁠@drbeaubeard⁠⁠YouTube Channel⁠

Join us for an inspiring conversation with Dr. Rob Minlionica as he shares his remarkable journey from working as an Athletic Trainer in the NFL to pursuing his dream of opening his own practice. Dr. Minlionica gives listeners a behind-the-scenes look at the high-stakes world of professional football sports medicine, sharing stories from the sidelines and discussing how these experiences have shaped his approach to patient care. He then opens up about his transition to private practice, discussing his vision for combining his diverse skill set (DC, MPA, ATC, CCSP) to create a unique treatment environment that brings elite-level care to everyday patients. Whether you're a healthcare professional considering private practice or simply interested in sports medicine, this episode offers valuable insights into bridging the worlds of professional sports and community healthcare.Show NotesStaten Island Chiropractic & Sports Rehab⁠⁠⁠⁠⁠⁠Human Locomotion.com | Code 'GESTALTEDUCATION'⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Core360 Belt | Code 'GESTALT'⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dynamic Disc Designs | Code 'GESTALT'⁠

In this conversation, Beau Beard and Brian McKenzie explore the intricate relationship between health and performance, emphasizing the importance of understanding the process over the outcome. They discuss the evolution of human performance training, the role of responsibility in health, and the significance of introspection and learning. McKenzie shares insights on pain, change, and the illusion of sport, advocating for a more holistic approach to health and performance. The dialogue highlights the need for deeper conversations and collective responsibility in leadership and personal growth.Chapters00:00 Introduction to Brian McKenzie and His Journey03:15 The Intersection of Health and Performance05:36 Understanding Health and Responsibility08:15 The Role of Breathing in Human Performance11:12 The Importance of Self-Discovery and Learning14:06 The Impact of Lifestyle on Health16:41 Navigating Truth and Responsibility in Health19:36 The Challenge of Modern Health Perspectives22:35 Personal Practices for Health and Performance25:32 The Evolution of Habits and Learning28:05 The Future of Health and Individual Responsibility34:40 Navigating Social Media and Personal Responsibility37:52 The Evolution of Leadership and Collective Intelligence40:56 The Fragility of Specialization in Modern Society45:31 The Illusion of Sport and the Pursuit of Meaning53:03 The Process Over the Goal: Understanding Human Experience56:53 Embracing Change and the Nature of LearningDr. Beau Beard, DC, MS, CCSP is the co-founder and clinic director of ⁠The FARM: Functional Athletic Rehabilitation and Movement⁠, specializing in health, human performance, and rehabilitation. Inspired by his own recovery from a femur fracture, Dr. Beard has become an internationally recognized speaker and educator, sharing expertise on running performance, environmental health, and clinical reasoning. Creator of ⁠Rethinking Running Rehab (Rx3)⁠ and ⁠The Art of Assessment⁠ courses, he's worked with professional athletes, Olympic medalists, and military units. Author of ⁠The Age of Movement ⁠and a TEDx Birmingham speaker, Dr. Beard's mission is to empower individuals to be Better Than Before.BeauBeard.comInstagram: ⁠⁠@drbeaubeard⁠X: https://x.com/drbeaubeard⁠YouTube Channel⁠

Learn the simple ways to tell if you have a nerve or muscle problem in this informative video. For proper diagnosis, understand the signs and symptoms to differentiate between nerve injuries and muscle strains.Dr. Beau Beard, DC, MS, CCSP is the co-founder and clinic director of⁠The FARM: Functional Athletic Rehabilitation and Movement⁠, specializing in health, human performance, and rehabilitation. Inspired by his own recovery from a femur fracture, Dr. Beard has become an internationally recognized speaker and educator, sharing expertise on running performance, environmental health, and clinical reasoning. Creator of⁠Rethinking Running Rehab (Rx3)⁠ and⁠The Art of Assessment⁠ courses, he's worked with professional athletes, Olympic medalists, and military units. Author of⁠The Age of Movement ⁠and a TEDx Birmingham speaker, Dr. Beard's mission is to empower individuals to be Better Than Before.The FARM: Functional Athletic Rehabilitation and Movement⁠Instagram:⁠@chirofarm⁠⁠@drbeaubeard⁠⁠YouTube Channel⁠

In this episode, Dr. Beau and Seth discuss various case studies focusing on shoulder pain, diagnosis, and treatment approaches. They explore the complexities of managing patient expectations, and functional goals, and the importance of understanding the underlying issues contributing to shoulder injuries. The conversation emphasizes the need for a comprehensive approach to rehabilitation, considering both physical and psychological aspects of patient care. - Dr. Beau Beard, DC, MS, CCSP is the co-founder and clinic director of The FARM: Functional Athletic Rehabilitation and Movement, specializing in health, human performance, and rehabilitation. Inspired by his own recovery from a femur fracture, Dr. Beard has become an internationally recognized speaker and educator, sharing expertise on running performance, environmental health, and clinical reasoning. Creator of Rethinking Running Rehab (Rx3) and The Art of Assessment courses, he's worked with professional athletes, Olympic medalists, and military units. Author of The Age of Movement and a TEDx Birmingham speaker, Dr. Beard's mission is to empower individuals to be Better Than Before. - A thorough examination can reveal multiple contributing factors to shoulder issues. Soft tissue work is important, but it may not always lead to immediate changes. Functional goals should align with the patient's lifestyle and activities. Managing expectations is key to patient satisfaction and treatment success. Injuries may require a multifaceted approach, including addressing the thoracic spin - The FARM: Functional Athletic Rehabilitation and Movement BeauBeard.com Instagram: @chirofarm @drbeaubeard YouTube Channel

Dr. Michele Broadhurst DC, CCSP, FIAMA, CAC (IVCA), CCRP, Mtech chiro (RSA)Dr. Broadhurst graduated from Chiropractic College and is a Certified Sports Chiropractic Physician. She expanded her scope of practice to animals, attended Options for Animals, and is certified by the International Veterinary Chiropractic Association. She was one of the first certified animal chiropractors in South Africa had a human, large, and small animal practice specializing in animal chiropractic, dry needling, and rehabilitation. I have a special interest in canines, sport, studs and thoroughbred racehorses in South Africa. She is the author and co-author of 3 books, Co-Author of A Clinician's guide to dry needling for myofascial pain. A Clinician's Guide to Myofascial Pain in the Canine Patient and A Clinician's Guide to Myofascial Pain in the Equine Patient. After immigrating to the USA and establishing practices in Maine and Colorado, In 2021 she moved to Dallas Texas to take up the challenging position as Director of Integrative medicine at Valley Ranch Pet Clinic and subsequently opened a rehabilitation clinic in Coppell called Rehab 4 Pets.

Send us a textIn this episode of the Me to We Talk podcast, Elders Conell & Rhonda Holllins, delve into the poignant yet powerful topic of navigating grief and the anger of loss during the holiday season. Our esteemed guest, Dr. Michelle Robinson, author of acclaimed book, “Why Hast the Mighty Fallen” (link), and licensed therapist with extensive experience in both personal and professional realms of grief, shares her insights on transforming loss into a journey of reconnection with God and loved ones. As the festive season, often a time of joy, approaches, those who have lost loved ones may face an overwhelming wave of emotions. Dr. Robinson emphasizes the importance of addressing grief with understanding and compassion. More importantly addressing anger with God after the loss of a loved one—don't worry God can handle your anger.  We begin by acknowledging the stark reality that approximately 2.5 million people die annually in the United States, leaving behind an average of five grieving individuals each. This staggering statistic underscores the widespread nature of grief and the necessity for open discussions and support systems. Learn, throughout the episode, coping strategies for managing grief, particularly during holidays, birthdays, and other significant occasions. Check out this podcast's episode topic chapters;• Understanding the complexities of grief during festive seasons  • Importance of remembering and honoring the loved ones we've lost  • Practical coping strategies to manage grief in daily life  • Acknowledging survivor's remorse and learning to embrace joy  • Communicating openly about grief with family and friends  • The significance of addressing anger & maintaining faith through loss  • Seeking professional support and resources for healing  • Practical steps for reconnecting with one's faith after a loss.Support the show✔️Buy our Book

goldim@gmail.com "Gaúcho, iniciei minha jornada profissional aos 16 anos. Mesmo trabalhando meio período, pois estudava no turno da manhã, já percebi que ficar trancado em um escritório não era o que eu queria para minha vida. Aos 18 anos tive minha primeira experiência trabalhando em uma empresa de tecnologia, atuando no segmento de redes de computadores. Apesar do ambiente descontraído e acolhedor, que me trouxe muito aprendizado e amadurecimento, a rotina de um trabalho em escritório tradicional e horas extras não era o que eu buscava. Aos 23 anos optei por abrir minha própria empresa, e decidi que seria dono do meu próprio tempo. Fundei uma empresa que, em 2008, já nascia com a cultura de trabalho remoto, prezando o equilíbrio entre vida pessoal e profissional. Troquei a área de redes de computadores pela área de privacidade e proteção de dados, onde aprendi a falar sobre negócios, para unir o conhecimento técnico com as demandas estratégicas das empresas. Ao longo de +15 anos de empresa, me envolvi em diversos ecossistemas começando como voluntário na ISSA Brasil, chapter Brasileiro da ISSA (Information Systems Security Association), e founder do Chapter Brasileiro da CSA (Cloud Security Alliance). Como membro da CSA, fui convidado a participar do Certification Board da associação, momento no qual tive o prazer de colaborar com o desenvolvimento de duas certificações (CCSK e CCSP). Além de colaborar nos dias de hoje com diversas entidades do ecossistema de inovação e empreendedorismo. Entusiasta de atividades outdoor e apaixonado pelo mar desde sempre, trouxe para a vida corporativa importantes ensinamentos do esporte de aventura: equilíbrio, resiliência, comunidade e colaboração. Além de claro, o gosto por desafios. Atualmente, encontro minha maior motivação no compartilhamento desses aprendizados como atleta executivo, incentivando outras pessoas a buscarem esse equilíbrio." https://www.linkedin.com/in/goldim/ https://www.instagram.com/leogoldim/ https://livinghard.substack.com/ ========================================

Scott Norberg joins Ken Johnson and Seth Law for an episode of Absolute AppSec all about SAST. Scott is an ASP.NET Security Consultant, Author, Researcher and Speaker. In addition to running his Opperis Technologies consultancy, Scott has recently begun working as lead application security architect at CDW. Before that he worked as Lead Application Security engineer at Gallagher and was a Senior Consultant with the AppSec team at Coalfire. He has been a web security specialist for nearly two decades, and holds several certifications, including Microsoft Certified Technology Specialist (MCTS), certifications for ASP.NET and SQL Server, and a Certified Information Systems Security Professional (CISSP) and CCSP certification. He also has an MBA from Indiana University. To find out more about Scott check out his website https://scottnorberg.com/ as well as his 2020 book Advanced ASP NET Core Security Vulnerabilities.

Unlock the CCSP Exam Secrets and crack the code to success with this in-depth guide! In this Episode, we reveal the 10 essential questions you need to master the CCSP exam mindset and ensure success on your first attempt. Discover expert tips, proven strategies, and actionable insights that will help you navigate the complexities of the Certified Cloud Security Professional (CCSP) certification exam.

In this episode, we dive deep into the Certified Cloud Security Professional (CCSP) exam requirements. Whether you're an aspiring cloud security professional or an experienced IT expert looking to enhance your credentials, understanding the prerequisites for the CCSP certification is crucial. Join us as our experts from InfoSecTrain break down the essential experience requirements, explore the alternative pathways to eligibility, and provide insights into the endorsement process. We'll also discuss how InfoSecTrain's specialized training programs can help you meet these requirements and confidently prepare for the CCSP exam. Tune in to gain valuable knowledge that can set you on the path to becoming a certified cloud security professional!

Unlock your path to cloud security excellence with our comprehensive guide to CCSP Exam Strategies! In this Episode, we dive deep into the CCSP Certification Overview, explaining the importance and benefits of CCSP certification for your career in cloud security.

Dr. Patricia Boulogne, DC, CCSP, AP, CFMP is a Certified Functional Medicine Practitioner, Coach, Chiropractor, Speaker, and Author. She has helped thousands over the last 35+ years stop adapting their lifestyle to pain, and chronic problems by focusing on the whole person. The result is that her clients and patients, find out the WHY and the CAUSE of the problem, and identify the starting point: what, why, where and how to begin their health journey to live longer, better and healthier. Dr. Boulogne is the founder and principal of AskDrPat ~ HealthTeamNetwork, a company dedicated to skyrocketing your health, lifestyle, and mindset with strategies and programs that make sense, and help you age gracefully, think, move and feel better, and live longer and happier! She is also the author of Why Are You Sick, Fat, and Tired? Find Out Now. Click here to purchase. Connect with Dr. Pat on LinkedIn.   Learn more about your ad choices. Visit megaphone.fm/adchoices

Experts Nick Mullen and Nick Oles discuss artificial intelligence and the impact of ai on business cyber risk. They share their personal stories of how they got into the field and highlight the importance of understanding the analogies between physical and cybersecurity controls. Nick Oles is author of How to Catch a Phish  nick@thenetdefender.com  https://thenetdefender.com/ Nick Mullen is a CISSP, CCSP, PMP and Principal, at Sanguine Security Solutions. Chapters 2:20 The Evolution of Deepfake Technology10:03 Breaking into Cyber for other fields. Origin Stories.33:16 Training Employees to Recognize and Respond to Deepfake Attacks42:11 Preventing Cyber Attacks: Key Practices46:45 Training Employees to Detect Phishing Emails53:24 Understanding the Human Attack Surface  Key Topics: impact of ai on business cyber risk, how ai powered social engineering affects you, social impact of artificial intelligence, social engineering risks from new ai, how ai is changing cyber crime tactics, how ai is changing phishing tactics, how to measure new ai cyber risk, how ai increases cyber risk, how to measure new ai increased cyber risk, risks from ai deep fake explained, ai deep fake risks explained, dangers of synthetic media, Artificial Intelligence And Risk In Cyber Security, new dangers of synthetic media, artificial intelligence risks in cyber security, new ways to reduce risk from deep fakes, new ways to reduce risk of deep fakes, how are deep fakes made, how are deep fake videos made, how are audio deep fakes made, how is ai making it harder to detect deep fakes, how ai is making it harder to detect deep fakes,   Try KiteWorks today at www.KiteWorks.comDon't Miss our Video on this Exciting KiteWorks Offer! Try KiteWorks today at www.KiteWorks.comDon't miss this Video on it!The Most Secure Managed File Transfer System. Watch Video Episodes! And Please...Subscribe to our YouTube Channel. Want to help us out? Leave us a 5-Star review on Apple Podcast Reviews. Submit Your Questions Direct and Find out more www.CyberCrimeJunkies.com Stay up-to-date on Cybersecurity with VIGILANCE Newsletter. Want Gear? We love our Small Business Sponsor, BlushingIntrovert.com. has it all. Women's clothing, cool accessories supporting Mental Health Research. https://blushingintrovert.com

“It's not that serious.” -Elle O'FlahertyUnlocking Potential: The Power of ADHD in Business and Personal GrowthThis episode features Elle O'Flaherty, a former litigator turned productivity and performance optimization speaker who specializes in executive coaching for professionals with ADHD. Elle shares her journey from practicing law to founding Interlaced Solutions, highlighting her personal experience with ADHD and how it has shaped her coaching methods. The discussion includes insights on the misconceptions around ADHD, the unique strengths it brings to business and creativity, and practical advice for both individuals and companies on harnessing these abilities for success. 04:27 The Journey from Litigation to Coaching: Elle's Personal Story09:52 Understanding ADHD in the Professional World17:32 Creating an ADHD-Friendly Workplace: Strategies and Benefits26:16 The Impact of ADHD on Creativity and Business Success29:59 The Comprehensive Approach to ADHD Coaching33:58 Changing the Narrative: The True Potential of ADHD44:03 A Heartfelt Conclusion: Embracing New BeginningsClick here to subscribe to The Deep Wealth Podcast to save time and effort.SELECTED LINKS FOR THIS EPISODEwww.interlacesolutions.comElle O'Flaherty (@elleoflaherty) • Instagram Elle O'Flaherty, JD, PCC, ACCG, CCSP, CPRW - Interlace Solutions | LinkedInLearn More About Deep Wealth MasteryFREE Deep Wealth eBook on Why You Suck At Selling Your Business And What You Can Do About It (Today)Book Your FREE Deep Wealth Strategy CallResources To Have You Thrive And ProsperLooking to unlock your path to wealth and success? The Deep Wealth Podcast is your go-to source to extract your deepest wealth in business and life. Picture yourself mastering the foundational strategies that led our founders to a 9-figure exit. Ready to grow your profits, boost the value of your business, and optimize your life post-exit? Shoot us a quick email at insights[at]deepwealth.com with "Deep Wealth" in the subject line for more info. Click the links below to explore the resources, gear, and books that have paved the way for our guests and the high-achieving Deep Wealth team to reach remarkable success. Looking forward to helping you unlock the riches and success you deserve! https://www.deepwealth.com/thriveContact Deep Wealth: Client testimonials The Deep Wealth Strategy Map LinkedIn Instagram Subscribe to The Deep Wealth Podcast Help us pay it forward by leaving a review.May you continue to thrive and prosper while remaining healthy and safe!

In this episode of "Insurance Business Babes," hosts Kathe Kline and Joanna Wyckoff delve into the complexities of Medicaid waivers, vital programs that provide medical and financial assistance to individuals who don't meet traditional Medicaid requirements due to their income but who face severe medical challenges such as disabilities and chronic conditions. They illuminate community-based care options, highlight the significant cost of prescription medications, and discuss various patient assistance programs, including a database developed by pharmacist Norma Johnson. The hosts also touch upon strategies for veterans dealing with trauma and the importance of utilizing resources like benefitscheckup.org to aid aging clients. The focus of the episode is on the tangible ways insurance professionals can support their clients, from navigating the Katie Beckett waiver for disabled children to understanding the nuances of programs like PACE and VA aid and attendance benefits, to other programs most agents never think of.

Sujata is joined by the wonderful and effervescent company of her good friend Janet Sosna on this edition of Hangout with Sujata. Janet Ruth Sosna, DC, CCSP, is the longest practicing chiropractor in Singapore and is considered one of the pioneers of the chiropractic profession in the Asian region.  She is one of the founding professional members and a past-president of The Chiropractic Association (Singapore).  She is also considered a leader in the profession in Asia and served as president of the Asia - Pacific Chiropractic Doctors' Federation, a regional grouping of national chiropractic associations, from 2007 -2015.  In 2013, she embarked on a project to open a pioneer clinic in Colombo, Sri Lanka, which began treating patients in May 2014 and is the first full-time chiropractic centre in the country. As well as her extensive clinical experience, her academic experience includes a 1-year clinical teaching post at Parker College of Chiropractic, Dallas, Texas, USA, and previous adjunct clinical faculty posts for intern supervision with several Australian and American chiropractic institutions.  She has been an adjunct clinical lecturer at International Medical University in Kuala Lumpur, Malaysia. A feminist since the age of 6, she has always been involved in women's organisations.  In Singapore, she is one of the longest active members of Singapore Business & Professional Women's Organisations, where she is a past president and a current board member.  She is the Immediate Past President of the Federation of Business & Professional Women (Singapore). She is a naturalized Singapore citizen and was born and raised in New York.   She is an experienced public speaker, whose talks on chiropractic and other natural health topics are recognised to be both informative and entertaining. The following songs form the basis of Janet's unique story: 1. Once in a Lifetime – Talking Heads 2. Right Now – Mocean Worker 3.Feeling Good – Nina Simone

In this episode, Ryan and Shannon discuss cybersecurity news, movies, TV shows, and video games. They recap the cybersecurity news from the week, including Microsoft's source code theft and the hacking of the US Department of Homeland Security. They then dive into their entertainment choices, including watching Avatar, rewatching Brooklyn Nine-Nine, and exploring Jackie Chan movies. They also discuss the dangers of prank shows and the potential risks involved. Finally, they talk about content creation and podcasting, as well as their experiences playing the video games Hell Divers 2 and Final Fantasy VII: Rebirth.  In this conversation, Ryan and Shannon discuss balancing mainlining and exploring in games, anticipation for new gaming hardware, watching TV shows and movies, impressions of the TV show 'Shogun', watching the horror movie 'Talk to Me', the potential for 'Talk to Me' to become a series, studying for the CCSP certification, creating content and learning new skills, spring break plans, groundhogs and wildlife encounters, wildlife in different locations, spiders and wildlife in Turkey, and funny endings involving koalas. Please LISTEN

Hey Y'all, One of the hosts on a different pod I co-host sat down with me to discuss songwriting, my latest album, and the release show I recently performed at for Whiskey Clear in January. Hope you all will enjoy this episode. :) Love, Jules --- Support this podcast: https://podcasters.spotify.com/pod/show/noeasyanswers/support

In this week's lineup: Monday - Gov Agency Hacked Using Ex-Employee Credentials Tuesday - How Are China, Russia, And Iran Weaponizing Generative AI? Wednesday - Why Did Washington County Board Vote To Pay $350K Ransom? Thursday - Ask A CISSP | Meet Derrich Phillips - President and Founder of Aspire Cyber Friday - Everything else (games, movies, books, etc.) In this non-cybersecurity-focused episode, Ryan, Shannon, and Chris discuss: Their favorite TV shows and movies, provide recommendations for viewers. They share their thoughts on retirement communities and the changing demographics of these communities. The importance of studying for certifications and expanding knowledge in the cybersecurity field is emphasized. The hosts highlight the significance of branding and the impact it can have on content creation and promotion. Chapters 00:00 Introduction and Podcast Schedule 01:28 Casual Conversation: TV Shows and Local News 07:14 Studying for Certifications 09:03 Movie Discussions: Marvel Films 19:44 Studying for CCSP and Azure 21:39 Masterclass on Branding 22:35 Introduction and Background of the Guest 23:35 The Journey to Success 24:04 Movie Reviews and Recommendations 25:30 Video Game Review: Hell Divers 2 30:45 Upcoming Games and Unfinished Games 35:13 Discussion on Video Game Industry 41:31 Virtual Reality and Future of Gaming 43:26 Excitement and Conclusion Socials: Website - https://www.heroesmediagroup.com/shows/the-other-side-of-the-firewall/ Audio - https://podcasts.apple.com/us/podcast/the-other-side-of-the-firewall/id1542479181 YouTube - https://www.youtube.com/channel/UCXZgdDvlcQ8bP_V4dEF02Yw Ryan on Twitter, LinkedIn, Clubhouse, and Threads - @ryrysecurityguy #cybersecurity #videogames #podcast

Listen to Dr. Tom Roselle DC and Dr. Scott Lamp, DC, CCSP discuss how to optimize your immune system to avoid colds, flu, RSV, and COVID.   Want more Ageless Health® with Dr. Tom Roselle, DC? Visit https://www.drtomroselle.com/ageless-health-podcast/   #agelesshealth

Hey Y'All- In the latest Bedtalks episode, we had the absolute pleasure of chatting with the incredible Dr. Cheryl A. Luther—DC, MS, CCSP, CCEP, CSCS, PES, Sports Performance Specialist, and all-around superhero for athletes seeking peak performance and concussion recovery. But here's the twist—this isn't your typical doctor! Dr. Luther's journey is deeply personal. With a storied background in professional sports, including a 12-year football career and two National Championships, she's no stranger to the physical toll on the body and mind. Now on a mission to unlock the secrets to extended vitality, Dr. Luther dives into neuroscience and optimal performance and has an upcoming book, "Concussion Concepts: You Are Not Stuck With Your Symptoms. that delves deeper." Join us as we unravel the mysteries of brain health, chronic pain, and true wellness with a touch of Bedtalks flair. Tune in for an engaging conversation that goes beyond the lack of dis-ease and promises insights that could transform your life!

Khách mời của ngày hôm nay là Philip Hùng Cao - Chiến lược gia & nhà truyền bá Zero Trust. Anh Philip (#tekfarmer) là một nhà hoạch định chiến lược, từng giữ vị trí kiến trúc sư giải pháp tại Palo Alto Networks, đồng thời là nhà sáng lập & cố vấn Liên minh Bảo mật đám mây, Việt Nam (#CSAVietnam). Anh Philip sở hữu nhiều chứng chỉ danh giá như ZTX-S, CCISO, CISM, CCSP, CCSK, CASP, GICSP, PCNSE; và có 19 năm kinh nghiệm trong ngành ICT/An ninh mạng tại nhiều lĩnh vực khác nhau.   Theo báo cáo của Forrester, An toàn thông tin không chỉ là giải pháp quản trị rủi ro, mà còn là lợi thế cạnh tranh và tạo giá trị kinh doanh cho doanh nghiệp. Trong tập TQKS hôm nay, anh Philip Hùng Cao chia sẻ về những lý do khiến lãnh đạo doanh nghiệp còn ngần ngại với an ninh thông tin, và những cơ hội kinh doanh đang chờ đón khi doanh nghiệp tiếp cận an toàn thông tin & Zero Trust một cách đúng mực.   Tập này bạn xem gì? 00:00 - Giới thiệu khách mời Philip Hùng Cao 02:21 - Giải pháp Zero Trust là gì? 04:14 - Tại sao lãnh đạo cần bảo toàn an ninh thông tin & Zero Trust? 10:32 - “Chiến lược hành động” để bảo toàn thông tin 12:36 - Tầm ảnh hưởng chiến lược của Zero Trust đối với doanh nghiệp 16:43 - An toàn thông tin & Zero Trust có ảnh hưởng tới hiệu quả kinh doanh như thế nào? 24:04 - Coming Up 24:28 - Tối ưu khoản đầu tư cho an toàn thông tin 26:37 - Đánh giá nhu cầu an ninh mạng của doanh nghiệp  32:05 - Đầu tư cho giải pháp Zero Trust có đáng tiền? 40:46 - Tư duy kế thừa và phát triển nền tảng an ninh mạng hiện hữu 44:53 - Coming Up 45:16 - Vì sao lãnh đạo doanh nghiệp ngại làm an toàn thông tin? 55:24 - An toàn thông tin bắt đầu từ đâu cho SMEs? 58:25 - Zero Trust có đồng nghĩa với “zero risk”? 01:00:47 - Mặt trái của Zero Trust 01:06:40 - Văn hoá Zero Trust trong doanh nghiệp 01:12:40 - Chào kết.   Credit Dẫn chuyện - Host | Quốc Khánh Kịch bản - Scriptwriting | Quốc Khánh Biên Tập – Editor | Atlan Nguyễn Truyền thông - Social |  Ngọc Anh, Cẩm Vân  Sản Xuất -  Producer | Anneliese Mai Nguyen  Trợ lý Sản Xuất - Producer Assistant | Ngọc Huân  Quay Phim - Cameraman | Khanh Trần, Thanh Quang, Nhật Trường, Hải Long  Âm Thanh - Sound | Khanh Trần  Hậu Kỳ – Post Production | Thanh Quang Thiết kế - Design | Nghi Nghi  Trang Điểm - Makeup Artist | Ngọc Nga   #Vietsuccess#TQKS#CyberSecurity #ZeroTrust

After several sports injuries I lived with chronic neck and back pain for years, and I tried all kinds of treatments including massage, Rolphing, physical therapy, and traditional chiropractic care. These helped to some degree, but the benefits were always pretty short-lived. Thankfully through my previous clinic job I got turned on to Craniopoathy, and connected with Dr. Scoppa. It sounds cliché, but he has truly changed my life so I want to introduce his work to all of you. In his Bellevue practice, Dr. Scoppa sees a little bit of everything, but most of his patients come to him for hypermobility issues, cranial-facial pain, TMJ, and headaches.Dr. Jason Scoppa has been practicing in the Seattle area since 2012. Having graduated from Palmer Chiropractic College in California, Dr. Scoppa went on to earn post graduate certifications in SOT (Sacro Occipital Technique), SOT Craniopathy, Applied Kinesiology, and Sports Medicine through the ACBSP.He is one of only two doctors in Washington that is certified as an SOT Craniopath and has completed hundreds of hours of post graduate coursework in the areas of TMJ (Jaw dynamics and issues), TMD (conditions associated with TMJ problems), airway compromise, cranial facial growth and development, and cranial-dental co-management. Dr. Scoppa currently teaches courses in SOT, TMJ analysis and treatment, cranial growth and development models, cranial-dental co-management, and integrated care models.He sits on the board of SOTO-USA (the SOT technique organization) and has an online education company geared towards healthcare professionals.Where to find Dr. Scoppa:Jason Scoppa, DC, CSCP, CCSP®, PAK - Dr. Scoppa sees people locally and offers out of state case reviews.Schedule a free consultation with Dr. Scoppa at Northwest Structural Medicine - www.StructuralMed.com On social:Instagram - @northwest_structural_medicineFacebook - https://www.facebook.com/structuralmedYouTubeHow to find a certified practitioner if you don't live in the Seattle area:International College of applied Kinesiology - ICAK USA Practitioner ListSacro Occipital Technique - SOTOusa.comAlso mentioned in the episode:Foundation Training – Dr. Eric Goodman - Start with The Founder ExerciseToe SpacersInterested in working with Jeannie? Schedule a 30-minute Coffee Talk here.Connect with me on Instagram @joliverwellness and check out the options for my more affordable self-study programs here:

Welcome to a very special episode! It's our 300th episode, which is mind-boggling to think about. Not only that, we also address ADHD in the perinatal period, a very important topic. We all can benefit from a deeper understanding of ADHD and how it impacts perinatal mental health. Join us to learn more! Jacqueline Cohen is a Licensed Professional Counselor, ADHD-Certified Clinical Specialist Provider, Certified Clinical Hypnotherapist, coach, consultant, writer, and speaker. She has been in private practice for over 15 years, specializing in perinatal mental health and adult ADHD. Her practice, Therapy Mama, is in Marietta, Georgia, although she is also licensed in Colorado and Florida. She experienced postpartum depression and anxiety after the birth of her son in 2001 and was diagnosed with ADHD ten years later as her son was also diagnosed. Along her journey of discovering how her brain works, she realized that her postpartum depression and anxiety were largely a result of living with undiagnosed ADHD. This experience was the impetus for her work in helping others in similar situations in the journey to parenthood. In this episode, we discuss what ADHD is, what it looks like, and how it might be experienced in the perinatal period. I'm excited to explore this topic with Jacqueline! Show Highlights: How Jacqueline became interested in how perinatal mental health and ADHD intersect How she discovered that her postpartum depression and anxiety were due to undiagnosed ADHD Why “being bored” can cause depression and anxiety in someone with ADHD–because of the way the brain works The basics of what ADHD is How ADHD impacts working memory, impulsivity, organization, time management, planning, and prioritizing Types and descriptions of ADHD variations How ADHD relates to being a highly sensitive person Why someone with ADHD is likely to procrastinate Why many people are diagnosed with ADHD later in life and don't realize they have suffered How a new mom might realize she has undiagnosed ADHD What masking is, why lower estrogen levels exacerbate ADHD symptoms, and the connection to rejection sensitivity dysphoria Shortfalls in the ADHD assessment process Connect with Jacqueline Cohen Therapy Mama Website Instagram Facebook Resources: ADDA CHADD ADDitude Magazine Visit www.postpartum.net for resources and support!  Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course.   Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! Books mentioned in this episode:  Journeys Through ADDulthood by Sari Solden Women with ADD by Sari Solden Gender Issues and AD/HD by P. Quinn and K. Nadeau ADHD 2.0 by John Ratey and Ed Hallowell A New Understanding of ADHD in Children and Adults by Tom Brown The Queen of Distraction by Terry Matlen The ADHD Effect on Marriage by Melissa Orlov The Couples' Guide to Thriving with ADHD by Melissa Orlov A Radical Guide for Women with ADHD Workbook by Sari Solden and Michelle Frank Understanding Girls with ADHD by K. Nadeau, E. Littman, and P. Quinn Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever think about how moonlighting could springboard your career to exceptional heights? Buckle up for a thrilling discussion about one of the least explored, career-enhancing strategies - moonlighting. We'll uncover the nuts and bolts of this concept and underline how it stands apart from conventional nine-to-five jobs. We'll highlight how savvy networking can open doors to invaluable experience, and why having a fire in your belly for your job is ever so crucial, especially in the high-stress, high-stakes world of security work.In the latter half, we're going to connect the dots between moonlighting and self-training that could lead to career progression, productivity gains, and cutting costs. We're also going to dig into the importance of professional certifications like CISSP and CCSP in a fiercely competitive market. So tune in and let's explore how a small investment in yourself now, via moonlighting and gaining certifications, can pay dividends in the future.Support the showAffiliate Links:NordVPN: https://go.nordvpn.net/aff_c?offer_id=15&aff_id=87753&url_id=902 Follow the Podcast on Social Media!Instagram: https://www.instagram.com/secunfpodcast/Twitter: https://twitter.com/SecUnfPodcastPatreon: https://www.patreon.com/SecurityUnfilteredPodcastYouTube: https://www.youtube.com/@securityunfilteredpodcastTikTok: Not today China! Not today

In this episode we meet Dr Pat. We talk about mindset and options and how you are in the driver's seat. If we learn how to talk or be like we were when we were first in a relationship.  And it's just  you get so much farther, and then you're healthier, you're happier, you have better habits  and you can think and grow  rich from inside out    and when you do that, then you have more possibilities from outside in, ~Dr Pat Boulonge Dr. Pat Boulogne DC, CCSP, AP, CFMP is a high-performance mastery mentor/coach, functional medicine doctor, lifestyle strategist, and an international bestselling author. She is also the CEO and founder of Health Team Network-a company that's dedicated to skyrocketing health, lifestyle, and mindset- with superior science based solutions and programs, and where results matter. She is most passionate about sharing knowledge and solutions and making sense of challenges that result in even better outcomes that keep you on top of your game at work, home, or play-> everything you need to have better health and mindset mastery. She speaks to simple high-performance solutions & how to achieve more health and happiness, and have the right mindset & achieve your greatest goals in less time. Her programs are personalized reflecting the unique bio-individual needs and goals of her clients. No stone is left unturned-> mind, body, and soul. And my husband says, you could get anybody to give you anything. That's called being in your optimal alignment and being a grace magnet. I, absolutely love teaching people how to do that too.  ~Dr Pat Boulonge Dr Pat is a team player who thrives on strategic solutions that are driven by faster, simpler, safer evidence based programs that keep you moving forward – realizing your goals in less time.    Socials and Site   Linkedin.Com/In/Drpatboulogne Facebook.Com/Askdrpat Instagram.Com/Drpatboulogne Website:  healthteamnetwork.com #1 WHY... Are You Sick, Fat, and Tired?  Best-Selling International Author, get your copy now  getbook.at/SickFatAndTired

Karen Kelsall, DC, CCSP®, has been practicing the healing art and science of chiropractic since 1997 from a stately Victorian set in the bustling commercial district of NW 23rd Avenue in Portland, Oregon. She discovered gymnastics at nine, and within three years had moved from her Surrey, BC, home to Eugene, Oregon, to hone her talent at the Olympic training center. Kelsall competed internationally for five years, culminating in the 1976 Montreal Summer Olympics where she earned distinction as the Games youngest competitor. She climbed to tenth in world ranking in 1978. At her peak as she prepared for the 1980 Olympics, her Olympic career came to an end when her native country, Canada, boycotted the Moscow Olympics.     On Today's Episode: ·        Karen Kelsall is an Olympic gymnast who competed in the 1876 Olympics in Montreal ·        Gymnastics has been a positive experience, opening many doors for the speaker ·        She was instilled an incredible work ethic and showed that if you set your mind to something, you can achieve it ·        Pursuing a career in modern dance in New York City ·        An injured shoulder made her pursue a career in chiropractic ·        The pressures of an Olympic athlete ·        Modern equipment is much better now with more safety ·         Her experience in gymnastics has helped treat injuries   Connect with Karen Kelsall at her:   Website: Kelsall Chiropractic Clinic LinkedIn: Dr. Karen Kelsall Facebook: Kelsall Chiropractic Clinic Instagram: @kelsallchiropractic   Follow us! MOVE YOUR BB Instagram Aleena's Instagram Aleena's Website Email:  moveyourBB@gmail.com   ---------------------------- **The information on this podcast is intended to educate and inform. It is not meant to be a substitute for advice from your physician or medical provider.   Guest Quotes: “The one thing that I really like about being a chiropractor is it's a mix of science and art.” – Karen Kelsall “If you set your mind to something, no matter what you have or don't have, you can actually do it. You just have to do it and proceed, just keep working at it and incremental steps sometimes need to happen. I use my gymnastics every day and I have a very positive memory of it because it did a lot for me.” – Karen Kelsall

Today is Memorial Day in the United States, the unofficial start of summer here. Our episode today focuses on how you care for your whole self. As we are fast approaching halfway through 2023, what are you doing to ensure you are keeping your mental, physical, and spiritual health? Our guest is Dr. Pat Boulogne, who shares with us some tips to create personal boundaries, her Five Pillars of Health, and how it all helps create peace of mind.TODAY'S WIN-WIN:Success is having peace of mind.LINKS FROM THE EPISODE:You can visit our guest's website at: https://healthteamnetwork.com/If you are ready to franchise your business or take it to the next level: CLICK HERE.ABOUT OUR GUEST:Dr. Patricia Boulogne, DC, CCSP, AP, CFMP is a Certified Functional Medicine Practitioner, Coach, Chiropractor, Speaker, and Author. She has helped thousands over the last 35+ years stop adapting their lifestyle to pain, and chronic problems by focusing on the whole person. The result is that her clients and patients, find out the WHY and the CAUSE of the problem, and identify the starting point: what, why, where and how to begin their health journey to live longer, better and healthier. Dr. Boulogne is the founder and principal of AskDrPat ~ HealthTeamNetwork, a company dedicated to skyrocketing your health, lifestyle, and mindset with strategies and programs that make sense, and help you age gracefully, think, move and feel better, and live longer and happier! ABOUT BIG SKY FRANCHISE TEAM:This episode is powered by Big Sky Franchise Team. If you are ready to talk about franchising your business you can schedule your free, no-obligation, franchise consultation online at: https://bigskyfranchiseteam.com/ or by calling Big Sky Franchise Team at: 855-824-4759.   

Dr Pat Boulogne: Author of WHY are you sick, fat and tired? Dr Pat is a Certified Functional Medicine Practitioner, Coach, Chiropractor, (DC, CCSP, AP, CFMP) Speaker, and Author. She has helped thousands over the last 35+ years stop adapting their lifestyle to pain, and chronic problems by focusing on the whole person. How many of us ignore what our body is telling us? We know we should listen but do we? Is trauma stored in the body? How would we know? Dr Pat tells a story of a lady who was unaware of her trauma reactions and yet so relieved once explored. Dr Pat reminds us to listen to the little aches and pains before they become the big ones. She talks about how hidden trauma can affect responses to life situations and explains the lessons she learnt from crashing a Ferrari ( that was not hers.) Dr Pat's Book: (AMAZON) https://geni.us/whyareyousickfattired Contact Lorraine Lorraine's website: ⁠⁠⁠lorrainenilon.com.au⁠⁠⁠ Book a personal session with Lorraine ⁠⁠⁠https://calendly.com/lorrainenilon/60min⁠⁠⁠ Check out Gems of Wisdom from episode 37 - Use them as journal prompts, contemplation points or conversation starters. ⁠⁠⁠https://www.facebook.com/LorraineNilon⁠⁠⁠ A special WORDS OF WISDOM form for reviews - ⁠⁠⁠https://form.jotform.com/Insight.../words-of-wisdom-reviews-⁠⁠⁠ Thought-Provoking videos and Flip the Book - ⁠⁠⁠https://youtube.com/@lorrainenilon⁠⁠ Music by Joystock - https://www.joystock.org

Join Dr. Pat Boulougne as we talk about her book “Why Are You Sick, Fat, And Tired?” We dive into the state of our health in the world today and what you can do about it. Dr. Pat shares 3 things that are causing sickness, as well as 5 things you can start doing today to improve your health. Dr. Pat also shares how you might know that your body is getting sick, even when you think you are healthy!Dr. Pat has 5 pillars upon which she focuses, including posture, as she is a Chiropractic doctor, and having a strong core and skeletal system is also integral to your wellness and longevity. Tune in to learn more from Dr. Pat and definitely grab her free Health Assessment to see where you are at today – because then you know and can take action.Free gift:Complementary Health AssessmentIt evaluates how one is handling toxins in the environment and indicates if you need to do a detox. It identifies where to spend your time, energy, and money for your health.Test, don't guess. https://bit.ly/MDQuestionnaireYour Guided Health Journey Membershiphttps://yourguidedhealthjourney.com/membership-programs/Health Kickstart Program: https://yourguidedhealthjourney.com/health-kick-start-detox/Linktree: https://linktr.ee/yourguidedhealthjourneyAbout the Guest:Dr. Pat Boulogne is a doctor of functional medicine and life strategist. She is also a speaker, international best-selling author, and the founder and CEO of HealthTeamNetwork, a company that is dedicated to skyrocketing your health and mindset. Dr. Pat is a coach with a mentor's heart for executives, entrepreneurs, and business owners who achieve their greatest goals in less time are paramount. On the back of my book, "WHY Are You Sick Fat, and Tired?" you will find this I was retired and living in Boston when this happened… “What set me on this path that pulled me out of retirement and on this mission? It was my in-the-face observations while walking about in downtown Boston. It was crystal clear to me that people were sick and did not know it, and it was this one study by The CDC that showed of the 212 suspected dangerous chemicals tested, all were found in the blood and urine of most Americans. People were getting toxic and ultimately sick of the accumulatory effect of their environment and lifestyles. It is estimated that by 2030 50% of the population will be diagnosed with a chronic disease. I am on a mission to “STOP” that progression.” My name is Dr. Patricia(Pat) Boulogne and I help individuals to stop adapting their lifestyle to pain, and chronic problems and achieve superior health by finding the WHY and the ROOT CAUSE of the problem while identifying the starting point: What, Why, Where, and How to begin their health journey to live STRONGER, LONGER, BETTER, AND HEALTHIER. Dr. Boulogne is a DC, CCSP, AP, CFMP; Doctor of Chiropractic, Certified Chiropractic Sports Physician, Acupuncture Physician, and Certified Functional Medicine Practitioner. She is a Speaker: Author who integrates 35+ years of clinical practice as an Intuitive Medical Liaison, Mentor, and, Coach. She helps individuals and busy professionals achieve superior health in order to achieve their next level of success. She helped thousands expand into the healthiest versions of themselves and stop settling for the status quo to live the life they always dreamed of with superior wellness...

Partha Chakraborty, security executive at Humana, joins host Amir Bormand in episode #230 of The Tech Trek. He and Amir explore the critical factors contributing to successful - and unsuccessful - cloud security projects. Highlights 00:51 - Partha shares his perspective on what contributes to the successful adoption of Cloud security services. 09:20 -  What is the “Fail-Fast” approach, and how does it apply to Cloud Security? 15:46 - How to keep matrix teams aligned on Cloud transformation projects. 22:48 - Partha offers advice for dealing with common (cloud security) challenges when adopting the Cloud. About: Partha has over 20 years of cyber security leadership experience in the financial services and healthcare industry. An active speaker and panelist in major cyber security conferences worldwide, and frequently called in for views and interviews in electronic media like The Economist, UK. Very passionate about learning new technologies and writing on recent groundbreaking cyber trends. He is also the founder of the Cloud Security Practitioner Council, a practitioner-driven forum to create security guidelines for the industry. Partha sits on the advisory board of a few security startups like Oak9 and TrueFort and on the Dean's Board at the New Jersey Institute of Technology. Currently, he is heading up security architecture, engineering, and cloud for Humana Inc, a Fortune 46 healthcare company. Prior to Humana, Partha held executive leadership roles with Bank of Montreal, JP Morgan Chase, Merrill Lynch, Bank of America, and Guardian Life Insurance Company. A CISSP, CCSP, CEH, CHFI certified security evangelist holding a Bachelor's degree in engineering from NIT Rourkela, a Master's in Cyber Security from Western Governors University, another Master's in Technology Management from Columbia University, a cyber security professional certificate from Stanford University and executive CTO university credit program from Wharton Business School and the University of Pennsylvania. Currently researching security challenges in API, Microservices, Key, and posture management space. Partha also has two patents under his name for JP Morgan and Humana Inc. https://www.linkedin.com/in/parthasarathi-chakraborty-baa24810/ Thank you so much for checking out this episode of The Tech Trek, and we would appreciate it if you would take a minute to rate and review us on your favorite podcast player. Want to learn more about us? Head over at https://www.elevano.com Have questions or want to cover specific topics with our future guests? Please message me at  https://www.linkedin.com/in/amirbormand (Amir Bormand)

An insightful conversation with Dr. Pat Boulogne, author of Why… Are You Sick, Fat, and Tired? --- Send in a voice message: https://podcasters.spotify.com/pod/show/kultofkindness/message

This episode encapsulates Dr. Danielle's expertise in the areas that are Sports Chiropractic, including but not limited to scraping, taping, cupping and what happens during each phase. If you have any questions please sure be to email drmatt@mfwellness.org.

Welcome to Episode #379 of the 303 Endurance Podcast. We're your hosts Coach Rich Soares and 303 Chief Editor, Bill Plock. Thanks for joining us for another week of endurance interviews and discussion.   Show Sponsor: UCAN Generation UCAN has a full line of nutrition products powered by LIVESTEADY to fuel your sport.   LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to stay focused and calm while providing the fuel you need to meet your daily challenges.   Use UCAN in your training and racing to fuel the healthy way, finish stronger and recover more quickly!  Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co   In Today's Show Endurance News - Who Owns Triathlon, The 2023 Barkley Marathons; Clash Miami, Super League Arena Games Sursee, and a Lack of Live Coverage What's new in the 303 - Karen Hornbostel Q&A Video of the Week - Clash Miami Highlights (Daily Tri)   Endurance News: Who Owns Triathlon? When we think triathlon, we might think Ironman, Hawaii, the Olympics, or the local event organizer down the road who puts on a fun competition every third Sunday in August. All of those are, in fact, triathlon. But triathlon is also a business, with money changing hands on a daily basis and an ever-evolving answer to the question: Who owns triathlon?   It's easy to think that some brands are mega-monsters eating up everything in sight, while others are scrappy upstarts simply bootstrapping themselves into existence. In many instances a perceived battle of David versus Goliath is actually Goliath versus Goliath II. The reality is that answering, who owns triathlon is tricky. To help, we've put together the most recent ownership information that's available at the time of this writing just below. Not a business whiz? We've also created a glossary of terms far below to help you translate.   The 2023 Barkley Marathons has kicked off and here are the best resources to follow the event March 14, 2023 The 2023 Barkley Marathons kicked off today and we can't wait to find out if there is a winner this year. Below we have included some great resources to keep you up to date and a few facts about the event you might find interesting.   Great links to follow for this years race:   Follow the live action and humorous commentary on Twitter at https://twitter.com/keithdunn   Information about each of this year's participants – https://runningmagazine.ca/trail-running/whos-who-at-the-barkley-marathons-2023/   Good site for updates and information – https://run247.com/running-news/trail/barkley-marathons-2023-live-tracking-latest-results   The movie – http://barkleymovie.com/   Weird and Interesting Facts About the Barkley Marathons: Barkley Marathons is an ultramarathon trail race held each year in Frozen Head State Park in Morgan County, Tennessee. With 54,200 feet of accumulated vertical climb (and descent), it is considered to be one of the most challenging ultramarathons ever. The race is limited to 40 participants, and entry is by invitation only. No website and good luck finding out how to register. Potential entrants must complete an essay on “Why I Should be Allowed to Run in the Barkley,” and pay a $1.60 application fee. If accepted, an entrant receives a “letter of condolence.” The course consists of five 20–mile loops, with a total distance of approximately 100 miles (or longer) that must be completed in 60 hours with every other loop run in the opposite direction. There is also a cut off time for every lap. This year's event knocked out 7 runners on the first lap. Runners who complete three circuits of the loop (60-miles) in under 40 hours are said to have completed a “Fun Run.” The 100-mile race has only been completed within the official cut-off 18 times by 15 runners since the first event in 1995. There have been no finishers since 2016. John Kelly won and is racing this year for the sixth time. No women have finished (yet!), but in 2022 Jasmin Paris completed the 3 loop Fun Run in the designated time, becoming the second woman to achieve the feat. The event date is not made public and starts any time from midnight to noon on race day. One hour till race start is signaled by blowing a conch. The race officially begins when the race director lights a cigarette. Runners must use their orienteering skills to navigate the unmarked course with a map and basic watch (no GPS). Competitors must find between 9 and 14 books along the course and remove the page corresponding to the runner's race number from each book as proof of completion. When a runner drops out of the race, a bugler plays “Taps” upon their return to the start/end point.   Last Weekend Now: Clash Miami, Super League Arena Games Sursee, and a Lack of Live Coverage MARCH 13, 2023 BRAD CULP    We had high-profile races on two continents last weekend, and just like the weekend before, those of us who have the resilience to actually watch triathlon could only watch one of them. Here's what you couldn't watch at Clash Miami, and what you probably didn't watch (but should have) at round two of the Super League Arena Games in Switzerland.   Jason West's recent run splits have been off the charts. He ran 51:13 for 10.5 miles on the unique run course around Homestead-Miami Speedway, which was three minutes faster than any other man in the top 10. That includes guys like Daniel Baekkegard, Sam Long and David McNamee, who are three of the better runners in the sport. That means he ran 4:53 per mile 10 and a half times, and it puts West in a very elite category of triathlon runners, most of which will be racing for a medal in Paris next summer.   Competing in only her second full professional season, 23-year-old Brit Lucy Byram is another British Lucy we'll be hearing a lot from over the next few seasons. She's a bit reminiscent of Taylor Knibb, with no weak discipline at a very young age. Byram is particularly powerful on the bike, and that's where she and Denmark's Sif Bendix Madsen put the race out of contention for the rest of the field.   PRO Women 1. Lucy Byram (GBR) – 2:59:16 2. Sif Bendix Madsen (DEN) – 3:00:33 3. Pamella Oliveira (BRZ) – 3:01:38 4. Sara Perez Sala (ESP) – 3:03:52 5. Haley Chura (USA) – 3:04:07 6. Olivia Mitchell (IRL) – 3:07:24 7. Grace Alexander (USA) – 3:09:56 8. Holly Smith (USA) – 3:15:20   PRO Men 1. Jason West (USA) – 2:35:32 2. Tom Bishop (GBR) – 2:36:08 3. Daniel Bækkegård (DEN) – 2:37:04 4. Sam Long (USA) – 2:37:19 5. David McNamee (GBR) – 2:37:45 6. Youri Keulen (NED) – 2:39:03 7. Sam Appleton (AUS) – 2:40:07 8. Kieran Lindars (GBR) – 2:41:51   Are The Super League Arena Games The Most Exciting Show In Tri? Super League Arena Games Broadcast The Arena Games was a pandemic-inspired creation that appears to have legs beyond lockdown. The live broadcast—available for free on Super League's site or YouTube—was quite good and offers a new way to showcase the swim-bike-run. It's also a very easy venue to produce a live broadcast, relative to an Ironman that often takes place across multiple towns.   Clash Miami has a somewhat ideal venue for a live broadcast in a confined speedway built for broadcasting a live event, but it also has the problem of having to pay to use one of America's biggest and best speedways for an entire weekend. That's not cheap. And for a race that's trying to turn a profit, it's tough to invest in a live product if it's going to mean a net loss. A highlight show is better than nothing, but there's a big difference between live sports and not-live sports.   This comes after Ironman did not broadcast its African Championship in South Africa last weekend—a race in which Alistair Brownlee was going to be racing up until the last minute. Alistair Brownlee moves the live coverage needle. And there was a world-class field outside of the double Olympic champion.   Of the three race producers doing the best job of producing live TV, two have billionaire backing and one is the governing body of the sport. But Super League, PTO and World Triathlon have all invested heavily in the live side of the sport and they've created something that can—maybe—sell. PTO and Super League have secured impressive broadcast partnerships—mostly in Europe—and World Triathlon brings in a lot of sponsorship dollars and has great local broadcast partners at its biggest races.   Though a solid slate of 70.3 races are available through a partnership with Outside Watch this season, I'm not sure that Ironman can ever secure the kind of broadcast partnerships that make live coverage of their full-distance races a very profitable endeavor. An eight-hour show of people exercising—mostly alone—is a hard sell to major broadcast partners. Still, Ironman's live broadcast schedule is somewhat robust for this season. South Africa was just a strange one to be left out, given that they're trying to elevate the status of their regional championships. Live coverage is the utmost way to elevate professional athletes, so it was disappointing to see Ironman and Clash unable to make that happen in successive weeks.   What's New in the 303: A Q&A with the COBRAS and Karen Hornbostel Time Trial Series By Bill Plock   March 14th, 2023–You know it's Spring in the Colorado Cycling scene when the Karen Hornbostel Time Trail Series kicks off. This year marks the 32nd season for this storied series that kicks off March 29th. We talked with Larry Potter of the COBRAS to learn some history and find out what's new for 2023!   First off if you don't know what the genesis of the COBRAS name is; Colorado Bicycle Racing Association for Seniors (COBRAS!)   Learn more about the organization and the people who bring you this iconic Colorado event–on newly paved roads this year!   1. Why was Cobras started? Was there a void in bike racing that was leaving seniors out?   The Colorado Bicycle Racing Association for Seniors (COBRAS) cycling team was founded in 1993 by Herman Ponder, an accomplished racer, and Frank Schneider, a beginning racer as a developmental/racing club focused on individuals who love the sport of cycling and who already race or are interested in learning to race.   At the time there were not any clubs that catered to the over 39-year-old racers, just younger 18–39-year-old racers. This presented an opportunity for a club that focused on older racers who race or were interested in racing.   Over time the racer community changed with more racers who are in the senior categories. For the 2023 KHMTT over 65% of the registered racers are over 40 or older.   A few years ago, the COBRAS opened their membership criteria to include any person over 18 years old. At the time, COBRAS officially changed their name from Colorado Bicycle Racing Association for Seniors to just “COBRAS”.   The club today focuses on individuals who currently or previously raced or just enjoyed being with those who just enjoy the sport. The club has added several social events during the year , performs various community projects, and promotes the Karen Hornbostel Memorial Time Trial series at Cherry Creek (KHMTT).   The majority of the funds earned from the KHMTT are donated to various not profits serving the cycling community including Bicycle Colorado.   Cobras Photo by Ryan Muncy   2. When was the first KHMTT   The race started in 1991 and was originally held near downtown Denver, then moved to Cherry Creek State Park, and was then known as the Cherry Creek Time Trial Series (which several old timers still to this day refer to the KHMTT as the CCTT). The COBRAS have been the promoter of the KHMTT since the early days of the series.   3.How did Karen become so beloved to the Cobras to name the series after her?   Karen was a beloved member of the racing community in the Denver area who passed away in 2006 at the age of 54 from breast cancer.  She was loved by many close cyclist friends and cancer survivors.   Her legacy is that she developed a program for cancer victims and survivors to be able to stay fit and exercise when cancer patients were told to go home and rest. Not Karen. Her program is still used today and is now known as the Cancer Fitness Institute (CFI); a recipient of donations from KHMTT.   For more information about Karen and CFI, go to https://khmtt.com/remembering-karen-hornbostel/   4. Tell us more about the COBRAS club?   The COBRAS have about 40 members who race and love the weekly rides we offer. The COBRAS offers a weekly no-drop Saturday ride and a Wednesday fast ride.  Both are open to members and nonmembers as well.   The club sends out weekly ride notices with the meeting location, time, and route with mileage, elevation gain, and a map using Ride with GPS.   5. What's new in 2023 for KHMTT   After years of working with Cherry Creek State Park, they have finally repaved the worse roads on the east and south sides of the park. We are very pleased that they have made the course much safer and more comfortable to race on.   The only unsafe part of the course was the turnaround on the west side of the park using Lake Loop Road.  The road has 2-3 inch cracks that we don't want racers to ride over any longer.   This year the COBRAS have modified the course to a 180 turnaround and not use the Lake Loop Road. There will be two certified flaggers at the turnaround to control vehicle traffic and two marshals to warn racers they are approaching the turnaround point, and a marshal at the turnaround so that racers know exactly where to turn.   We have improved the Show and Go program that allows a racer to reserve a start time then only must pay for races they participate in.   Our First Timer program is back as well offering someone who has never raced to try it out for a total of $20.   Other minor changes are that the start time intervals are now 30 seconds instead of the previous 20 seconds. This allows for fewer start times but keeps the density of the starts tighter, reducing gaps in the starts.   6. Talk about the role KHMTT, maybe Bicycle Colorado played in getting the roads re-paved   The COBRAS meet with CCSP management at least twice a year to talk about how the series can continue to have the least impact on the park and other park users, as well as what the series needs from the park. We have talked to CCSP over the years attempting to impress the need for road resurfacing for safety. We have had promises of “real soon now” for years and are very grateful it finally happened.   For the last eight years, the COBRAS have worked closely with Bicycle Colorado to help us interface with Colorado Parks and Wildlife, and they have been effective. Their legislative representative has kept in touch with CPW monitoring the progress of the funding and the progress of the resurfacing.   8. Recently Frank passed away, the founding member of COBRAS, will there be any special recognition in the way of events or part of KHMTT   Frank was a highly respected and loved member of the COBRAS as well as one of the founders.  The COBRAS will name the start house (tent) to the Frank Schneider Memorial start house and are working with the synagogue that Frank was a member of to donate a plaque honoring Frank and his work with the COBRAS. The congregation loved Frank and was keenly aware of the love he had for bicycle racing and the COBRAS.   9. Why Volunteer?   All racing events depend on volunteers and the KHMTT is no exception.  We offer two volunteer shifts, each about an hour to an hour and a half. This allows racers to volunteer in one shift and race during the other. You can also volunteer and give your free race to someone else, like a friend or significant other.   We also offer paid positions and of course are grateful for volunteers who are willing to volunteer just for fun and being a part of the series.   The KHMTT still needs several volunteers to not only marshal but for other positions as well including someone who is familiar with Excel to help record finish times.   For more information go to https://khmtt.com/volunteer-request/   The KHMTT is inclusive, encouraging new racers, juniors, athletes with disabilities, and racers who now find that a ebike allows them to still ride and race.   Video of the Week: Clash Miami: Crashed Out   CLASH MIAMI 2023 | HIGHLIGHTS   Closing: Thanks again for listening in this week.  Please be sure to follow us @303endurance and of course go to iTunes and give us a rating and a comment.  We'd really appreciate it! Stay tuned, train informed, and enjoy the endurance journey!

Being in control of your thoughts, habits, health, well-being, and happiness allows you to live longer, better, and have the life you dreamt and worked so hard for. It is crucial to your immediate and future good outcomes. In this episode of the podcast we speak with Dr. Pat Boulogne DC, CCSP, AP, CFMP  on fueling patients and growing a healthcare practice. To learn more about Dr. Pat, please visit: healthteamnetwork.comPlease write us a review on Apple: https://lnkd.in/dRceusyLike us on Facebook: https://lnkd.in/dpAzCNT

In this episode I talk about the process that I go through to ensure I am being unique in security to better stand out to potential employers. I hope this episode helps someone be more successful in this field! If you enjoy the episode go leave a review & share the podcast. If you want to support the show then please consider Patreon at the link below!Support the showFollow the Podcast on Social Media!Instagram: https://www.instagram.com/secunfpodcast/Twitter: https://twitter.com/SecUnfPodcastPatreon: https://www.patreon.com/SecurityUnfilteredPodcastTikTok: Not today China! Not today

Dr. Patricia Boulogne is the CEO and founder of Health Team Network which is a company dedicated to your health, lifestyle, and mindset.She is passionate about sharing knowledge as well as solutions to issues that may be keeping you from getting to the top of your game and she has results to prove her system works.Dr. Pat and discuss the importance of “mindset” on the show today and the reason this is so important.Dr. Patricia Boulogne can reached through the following links.HealthTeamNetwork.com#1 Best-Selling Author, Amazon

In this episode, Omar Turner, Managing Director of Cloud Security at Microsoft, discusses data privacy and protection. Key takeaways: Data protection and privacy Evaluating smaller vs. big companies Stakeholder buy-in Data protection/privacy divergence from security Classifying data Privacy defines who has access Being aware of the data you have Understanding data sovereignty About today's guest: Omar A. Turner is a Managing Director of Cloud Security for Microsoft. He brings over 25 years of experience supporting, deploying, architecting, and securing solutions for startups and globally recognized organizations. He holds numerous certifications, including the CISSP, CCSP, CRISC, CISA, CDPSE, and CISM, and holds B.S. degrees in Mathematics and Computer Science. Omar is passionate about cybersecurity enablement and training and career mentoring for those looking to start their journey in the fantastic and important field of cloud security. LinkedIn: https://www.linkedin.com/in/omarturner/ ___ Thank you so much for checking out this episode of The Tech Trek, and we would appreciate it if you would take a minute to rate and review us on your favorite podcast player. Want to learn more about us? Head over at https://www.elevano.com Have questions or want to cover specific topics with our future guests? Please message me at https://www.linkedin.com/in/amirbormand (Amir Bormand)

In today's episode, Dr. Pat shares with us how she approaches wellness care, getting down to the root causes of issues rather than just treating symptoms. We talk about her book, “Why Are You Sick, Fat, and Tired? Find Out Now”, her observations on the health of the average American, and the quality of most food in America. We explore the interconnectivity of all of our bodily functions, how the things we put in, on, and around our bodies affect our health, and how gut health can impact brain function. We also get Dr. Pat's advice on how you can be more mindful of these effects, such as checking the ingredients of the products you buy, trying meals that only have a few basic components in order to isolate potential variables, and understanding the importance of investing in your health.    In this episode you will hear:    Learning to ask the right questions will help you get the right answers, both from the patient/client side and the professional side Being mindful of potential toxins in your life, from food, cleaners, water, and other environmental factors is important for your overall wellness How can you start building your awareness as to what exactly is affecting you? Dr. Pat's history with, and journey through, health, science, medicine, and wellness     Dr. Patricia Boulogne, DC, CCSP, AP, CFMP is a Certified Functional Medicine Practitioner, Coach, Chiropractor, Speaker, and Author. She has helped thousands over the last 35+ years stop adapting their lifestyle to pain, and chronic problems by focusing on the whole person. The result is that her clients and patients, find out the WHY and the CAUSE of the problem, and identify the starting point: what, why, where, and how to begin their health journey to live longer, better and healthier. Dr.Boulogne is the founder and principal of AskDrPat ~ HealthTeamNetwork, a company dedicated to skyrocketing your health, lifestyle, and mindset with strategies and programs that make sense, and help you age gracefully, think, move and feel better, and live longer and happier!   Dr. Pat's book:   Why... Are You Sick, Fat, and Tired?: Find Out Now   Connect with Dr. Pat:   Website: www.Healthteamnetwork.com Email: drpatb@gmail.com LinkedIn: linkedin.com/in/drpatboulogne Instagram: instagram.com/drpatboulogne Facebook: www.facebook.com/AskDrPat     Connect with R Blank and Stephanie Warner:    For more Healthier Tech Podcast episodes, and to download our Healthier Tech Quick Start Guide, visit https://HealthierTech.co and follow https://instagram.com/healthiertech Additional Links: Shield Your Body website: https://ShieldYourBody.com Shield Your Body Youtube Channel: https://youtube.com/shieldyourbody Host R Blank on LinkedIn: https://www.linkedin.com/in/rblank9/ Shield Your Body on Instagram: https://instagram.com/shieldyourbody          

EP257 How A Masterclass Became A 50,000+ Email Super Summit Dr. Ryan Wohlfert, DC, CCSP, the co-founder of Total Health Spine and Nutrition is a highly specialized healthcare practitioner who has helped thousands of patients achieve their health goals at his multiple chiropractic, nutrition, and wellness clinics. He's the co-creator and host of the Superhuman Brain Masterclass, bringing the world's top neuroscientists, brain researchers, doctors, and biohackers together to uncover proven solutions to upgrade the brain to high performance for life. He also founded UpgradedParents.com to help parents heal and upgrade their brain for maximum energy, performance, and longevity. https://podcast.virtualsummits.com/257