Podcasts about ergonomics

Keefer talks about riding the new Honda CRF450R and what the changes are like on the track compared to the older model Honda as well as other colored machines. Get the straight scoop on if this new Honda could be the machine you purchase in 2027. --- CHAPTERS --- 00:00 Show intro announcer 10:27 Millville Honda intro recap 17:22 Engine rideability & power character 24:53 ECU maps, clutch feel & vibration 33:28 Commercial break 34:23 Live ad reads - Blood Lubricants & Ride Engineering 38:40 Chassis & rigidity impressions 46:31 Cornering weight, stability & flickability 54:38 Suspension & fork/shock settings 59:05 Ergonomics - seat, bars & grips 1:03:11 Spec sheet & final verdict 1:10:42 Next show preview & sign-off

Season 7 of Problem Solved kicks off with Guy Primus, an industrial engineer whose career has taken him from technology and business to Hollywood, virtual reality, entrepreneurship and AI.Primus joins Problem Solved to talk about the systems-thinking mindset that has connected his unconventional career and why defining the right problem may be more important than solving it. He shares how an early lesson from Georgia Tech professor Don Ratliff helped him understand the possibilities of industrial engineering, and how those same skills later influenced his work at companies including Microsoft, Starbucks and in the entertainment industry.  The conversation explores the intersection of creativity and engineering, using AI to accelerate innovation, understanding the human side of technology, and finding opportunities to apply analytical thinking in unexpected places. Primus also reflects on entrepreneurship, leadership and the importance of combining what you're good at with what genuinely interests you. Don't miss the Season 7 Premiere of Problem Solved, September 1.Learn more about The Institute of Industrial and Systems Engineers (IISE)Problem Solved on LinkedInProblem Solved on YouTubeProblem Solved on InstagramProblem Solved on TikTokProblem Solved Executive Producer: Elizabeth GrimesInterested in contributing to the podcast or sponsoring an episode? Email egrimes@iise.org

In this episode of Inside Surgery, recorded live at the EAES Congress in Athens, host Dr. Draga Maria Mandi talks with Dr. Ludovica Baldari, Prof. Rosa Jiménez Rodríguez, and Prof. Selman Uranues to discuss musculoskeletal pain and ergonomics in the operating room.From posture and instrument design to robotic surgery and long operating lists, they explore how working conditions affect surgeons' wellbeing, performance, and patient care. The panel also considers practical solutions, including better training, smarter operating-room setup, and equipment designed for a more diverse surgical workforce.If you enjoy this episode, why not subscribe to Inside Surgery so you don't miss out on future episodes?Would you like to become a part of the EAES family? Become a member via https://eaes.eu/become-a-member

In this week's episode of The Safety Guru, we're joined by Dr. Era Poddar, who shares her extensive expertise in ergonomics and human factors to explore what these principles are, why they matter, and how organizations can proactively integrate them into workplace design to transform safety outcomes, boost productivity, and build safer, smarter workplaces. She discusses the wide-ranging benefits of integrating these principles, including better decision-making, reduced cognitive load for employees, fewer errors, a lower risk of serious injuries and fatalities, and measurable returns on investment (ROI) through improvements in quality, productivity, and overall safety performance. This insightful discussion also highlights how leaders can champion ergonomic improvements, leverage emerging technologies that are reshaping workplace design, and foster a culture of continuous learning and improvement. Tune in to discover how ergonomics and human factors work together to build safer, healthier, and more productive organizations. Don't miss this episode! About the Guest: Dr. Era Poddar is a Canadian Certified Professional Ergonomist (CCPE) and safety specialist, with broad international experience across North America, the Middle East, and Asia. With more than twenty years in consulting, coaching, training, and research related to ergonomics, human factors, workplace accommodation, and safety, Dr. Poddar helps organizations meet goals in health and safety, ergonomics, and MSI control. Her expertise covers industry, academia, corporate, and government sectors. She holds a Ph.D. in Industrial Ergonomics, a NEBOSH International General Certificate in Occupational Health and Safety (practical applications), and a mini-executive MBA from the Sauder School of Business, UBC. For more Information: https://ergoera.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is a real, unscripted group coaching call from inside the Ergonomics Blueprint program. Every month, Blueprint members get a live session with Darcie where they bring their actual clients, actual pricing questions, and actual challenges. This is what that looks like.One of our members is in the middle of landing a significant new client: a nonprofit emergency response agency that wants a full suite of ergonomics services and has already invited her to their Safety Day. The questions that come up are exactly what practitioners run into when a real opportunity is in front of them and they want to handle it right.What this call covers:How to structure and price follow-up visits so you never get painted into a corner after the quote goes outThe tiered service model: discomfort survey, group training, quick workstation checks, and full assessments only for who needs themHow to write proposals that sell benefits, not features (and the 'So that?' question that changes how you describe every service)Why presenting quotes in person turned a cautious HR contact into an enthusiastic client The three-option pricing strategy and why the middle option is always the one they pickHow to price a project where you don't know upfront exactly how many full assessments will be neededWhat to give every participant after a group session so the client has documentation and you have a recordIf you're figuring out how to price your first big client, how to structure a proposal that doesn't scare anyone off, or how to explain the value of what you do to someone who has never heard of a discomfort survey, this call is for you.Ready to get this kind of coaching for your own practice? The Ergonomics Blueprint teaches you how to do office ergonomics assessments from the ground up, including the business side, the pricing, the proposals, and how to bring in the clients to use those skills on. Monthly group coaching calls with Darcie are included.If you're a healthcare professional and this episode got your wheels turning about office ergonomics - good. I've got free resources to help you take the next step at ergonomicshelp.com/resources. 

Learn more about IISE's Emerging Technologies ForumIn this special From the Archives edition of Problem Solved - What does industrial and systems engineering have to do with elections? More than you might think. In this October 2024 conversation, Dr. Gretchen Macht of the University of Rhode Island's Engineering for Democracy Institute reveals the complex systems behind the voting process, from managing voter flow and mail-in ballots to simulation, facility planning, staffing and optimization. Revisit a fascinating look at how engineers help election officials navigate limited resources, complex constraints and one nonnegotiable priority: accuracy.Learn more about The Institute of Industrial and Systems Engineers (IISE)Problem Solved on LinkedInProblem Solved on YouTubeProblem Solved on InstagramProblem Solved on TikTokOriginal episode produced and edited by David BrandtProblem Solved Executive Producer: Elizabeth GrimesInterested in contributing to the podcast or sponsoring an episode? Email egrimes@iise.org Learn more about IISE's Emerging Technologies Forum

Welcome to Hands in Motion's 100th episode! For this special episode, we are so fortunate to be joined by Karen Prendergast Lauckhardt, one of ASHT's founding members. Karen shares with us how a gathering of occupational and physical therapists in a coffee shop led to an organization dedicated to the hand and upper extremity therapy specialty. The persistence of this group of therapists who sought collaboration and education led to the formation of the American Society of Hand Therapists, and their mission continues today. Guest bio: Karen H. Prendergast Lauckhardt grew up in suburban Long Island, NY, and graduated from Berner High School in Massapequa before earning a Bachelor of Science in Physical Therapy from Ithaca College in 1970.In 1973, Karen began working in New York City with hand surgeon Dr. Robert Beasley to establish the Hand Rehab Center on 30th Street. She is a founding member of the American Society of Hand Therapists and served in every volunteer office, including as ASHT President in 1977.Karen earned a master's degree in Ergonomics and Occupational Biomechanics from New York University in 1981. That same year, she joined the Medical College of Virginia, where she designed and founded the Hand Rehab Center Clinic and served as director of the master's program in hand therapy.In 1987, Karen married Chip Lauckhardt and moved north to practice at Lenox Hill Hospital. The following year, she established her private practice, Greenwich Hand Therapy. She retired to Bellingham, WA, in 2009 and is relocating to Exeter, NH, in the summer of 2026.-The views and opinions expressed in the Hands in Motion podcast are those of the guests and do not necessarily reflect the official policy or position of ASHT. Appearance on the podcast does not imply endorsement of any products, services or viewpoints discussed.

Back and neck pain have become increasingly common in the digital age. Many of us spend hours each day sitting at desks, working on computers, or looking down at our phones, often without realizing the impact these habits can have on our spine. In this episode of Health Matters, host Courtney Allison speaks with Dr. Joseph Lombardi, an orthopedic spine surgeon at Och Spine at NewYork-Presbyterian, about why posture matters and what happens when poor positioning places excess strain on the neck and back. Dr. Lombardi explains the mechanics of the spine and how spinal discs function as shock absorbers between the vertebrae. He discusses the phenomenon known as "tech neck" or "text neck," describing how tilting the head forward dramatically increases stress on the cervical spine and may contribute to disc degeneration over time. The conversation also covers practical ways to support spinal health. Dr. Lombardi shares tips for setting up an ergonomic workstation, explains why sitting and slouching increase pressure on the lower back, and discusses the importance of taking movement breaks throughout the day. Finally, he highlights exercises that can strengthen the core and support better posture and outlines warning signs that may indicate a more serious spinal condition requiring medical attention. Chapters 00:00 – Tech Neck and the Hidden Stress on Your Spine How looking down at phones and computers increases strain on the neck and what happens to spinal discs over time 03:58 – Why Posture Matters for Long-Term Spine Health The connection between poor posture, disc degeneration, sciatica, and age-related changes in the spine 06:30 – Ergonomics, Sitting, and Building Better Habits Simple workstation adjustments, standing desks, movement breaks, and ways to reduce pressure on the spine 09:00 – Exercises, Prevention, and When to See a Doctor Core-strengthening exercises, healthy movement habits, warning signs of serious spinal issues, and practical tips for lifelong spine health Key Topics Covered Posture and spine health Tech neck and text neck Neck pain Back pain Disc degeneration Spinal discs and biomechanics Ergonomic workstations Standing desks Sitting posture Slouching and spinal stress Core strength Lumbar support Bird dog exercise Planks and core stability Sciatica Cervical spine health Lower back pain Sedentary lifestyles Healthy aging and the spine Physical therapy Spine injury prevention Orthopedic spine surgery Workplace ergonomics Musculoskeletal health Key Takeaway Good posture is about more than standing up straight. Everyday habits like looking down at a phone, slouching at a desk, and sitting for long periods can place significant stress on the spine and contribute to pain and disc degeneration over time. By improving workstation ergonomics, staying active, strengthening the core, and addressing symptoms early, people can take meaningful steps to protect their spine and support long-term musculoskeletal health. Doctor Bio Dr. Joseph Lombardi is an orthopedic spine surgeon specializing in the operative management of spinal disorders in adult and adolescent patients. His practice is focused on minimally invasive surgical treatments for both common and complex spinal conditions, including disc herniation, spinal stenosis, spondylolisthesis, and spinal deformity. Dr. Lombardi leverages the latest surgical technology – robotics, guided navigation, and advanced instrumentation – to provide patients with tailored surgical procedures, accelerated recovery times, and superior outcomes. After receiving his undergraduate and medical degrees from The George Washington University in Washington, DC, Dr. Lombardi went on to complete his post-doctoral residency training in orthopedic surgery at NewYork-Presbyterian/Columbia University Irving Medical Center where he served as chief resident. Dr. Lombardi remained at Columbia and Och Spine at NewYork-Presbyterian for fellowship training in advanced adult and pediatric spine surgery. In addition to his clinical practice, Dr. Lombardi is involved in training future surgeons as an assistant professor and vice chair of clinical research for Columbia University's Department of Orthopedic Surgery. As vice chair, Dr. Lombardi works closely with the orthopedic surgery research leadership team, as well as all faculty, residents and administration to further clinical research. His research interests focus on the application of new technologies to complex spinal conditions with the goal of improving patient outcomes. To date, Dr. Lombardi has published over 20 book chapters, authored over 100 peer-reviewed journal articles, and has received numerous academic awards, including: the Alpha Omega Alpha honors society, Julius S. Neviaser Award in Orthopedic Surgery, Harold M. Dick Award for Excellence in Orthopedic Surgery, and the Alexander Garcia Award for Excellence in Clinical Orthopedic Surgery. In his free time, Dr. Lombardi enjoys hiking, jogging, fishing and traveling.

"We don't have to do this. There's no law that says we have to do ergonomics.""We're already covered. We bought good chairs."Sound familiar? These are the two most common objections ergonomics consultants hear from potential clients. And both of them reflect a regulatory picture that most businesses have completely wrong.In this episode, Darcie Jaremey breaks down the five biggest misconceptions about workplace ergonomics that keep businesses from taking action and from working with qualified practitioners like you. Drawing on a July 2026 legal analysis from JD Supra by labor attorney Sarah Goodman of Offit Kurman, Darcie gives you the accurate regulatory picture and shows you exactly how to use it in your next client conversation. (Here's the full article: https://www.jdsupra.com/legalnews/no-standard-still-liable-how-osha-7637946/)What you'll take away:Why 'no OSHA standard' does not mean 'no duty' and how to explain this to any prospect in under two minutesThe General Duty Clause: what it is, why it applies to office ergonomics, and how OSHA used it against Amazon without a single specific ergonomics ruleThe hazard alert letter most HR managers have never heard of — and why ignoring it builds a willful violation case worth up to $156,259 per violationWhy office workers are absolutely not exempt — and the state-level laws in Minnesota, Washington, California, Oregon, and Michigan that prove itWhy 'we bought chairs and did training' is purchasing activity, not a safety program and what Cornell University's research says about thathe biggest sales reframe in this episode: from 'do we need an assessment?' to 'how do you know what you already spent actually worked?' How to turn every one of these misconceptions into a content piece, a sales conversation, and a reason a client picks up the phoneThis episode is content you can repurpose 50 times. Darcie explains why these five facts bear repeating across LinkedIn, email, and every client conversation you have.Accelerate: The Business of Ergonomics gives ergonomics consultants and healthcare professionals time-saving resources and plug-and-play content so that you can become the Go-To Ergonomics Consultant in your city. Click here to get started.If you're a healthcare professional and this episode got your wheels turning about office ergonomics - good. I've got free resources to help you take the next step at ergonomicshelp.com/resources. 

After nearly six years, the Tactical Blending Hammers are finally back. In this episode of the Tactical Dent Tech Podcast, I break down why we decided to bring them back, what's changed, and why I believe they're one of the most versatile tools ever built for Paintless Dent Repair. This isn't just a blending hammer. It's a leverage tool, a knockdown platform, a roof blending solution, and a system designed to reduce fatigue while increasing control on difficult repairs. I also dive into the philosophy behind tool design, ergonomics, and why adapting to better equipment can dramatically improve both your repairs and the longevity of your career. In this episode we discuss: The return of the Tactical Blending Hammers The new Mini Tactical Hub system Why carbon fiber extensions change roof blending Using the Tactical Hammer as a leverage system Bolting directly into factory access holes Better leverage for fenders, doors, quarter panels, and SUV roofs Ergonomics that reduce shoulder fatigue Why modern PDR tools matter The dangers of refusing to adapt to new equipment Protecting your body during a long career in PDR Whether you're a seasoned hail technician, a large-dent specialist, or just getting started in PDR, this episode explains the thinking behind these tools and why proper leverage and ergonomics can make a huge difference in both repair quality and career longevity. Topics Discussed: Paintless Dent Repair, PDR tools, Tactical Blending Hammer, Tactical Hubs, Mini Hubs, blending techniques, leverage systems, roof repairs, hail damage repair, large dent repair, ergonomics, shoulder fatigue, tool design, carbon fiber tools, PDR innovation, Tactical Dent Tech Podcast.

What's the BEST Office Furniture for Your Workspace?Ever wondered why you can't focus in your office — or why certain spaces feel instantly calming? In this episode, Hayley Roy is joined by Lucinda Kernick and Charlie Kernick from Hunt's Office Furniture as they dive into the fascinating impact office furniture can have on a workspace. Discover how the right desk, chair, or colour palette can supercharge your concentration, boost creativity, and improve team morale.We also explore how office suppliers are becoming more sustainable, from eco-friendly materials to circular design principles — making your workspace not just productive, but planet-friendly too.Whether you're redesigning your office, working from home, or just curious about how design affects your mood, this episode is packed with actionable insights!

Manmeet Matharoo and Sandra Nagl discuss the importance of ergonomics in endoscopy and how it is crucial for enhancing endoscopy performance as well as minimising endoscopic related injury.

What if the next major advance in ENT surgery isn't a new instrument, but a better-integrated operating room? In this episode of the BackTable ENT & Allergy Podcast, Cleveland Clinic rhinologist and skull base surgeon Dr. Raj Sindwani joins Dr. Gopi Shah and Dr. Ashley Agan to discuss how reducing cognitive load, improving workflows, and creating a more efficient OR environment can enhance the surgical experience. --- Get the BackTable apphttps://www.backtable.com/app --- This podcast is supported by Strykerhttps://www.stryker.com/us/en/ent.html --- Timestamps 00:00 - Introduction03:50 - Where Surgery Happens: Choosing the Right Site for Service06:27 - Quality Safety And Throughput09:48 - Reducing Cognitive Load In Surgery15:34 - Building an Efficient OR Ecosystem And Culture23:06 - Tech Adoption and Team Training26:19 - Smarter Surgical Navigation and Augmented Reality37:02 - Navigation Accuracy, Registration, and Smart Coaching40:29 - Inside the Stryker RISE Platform49:55 - Integration Challenges and Voice-Control Safety56:36 - Surgical Ergonomics and Injury Prevention01:09:14 - The Future of Surgical Innovation and AI in the OR --- More about this episode Dr. Sindwani explores how minimizing unnecessary friction, improving team dynamics, and thoughtfully integrating technology can help surgical teams focus on what matters most: patient care. The conversation examines the operating room as an ecosystem where people, processes, and technology all contribute to patient outcomes. Dr. Sindwani shares strategies for reducing extrinsic cognitive load, including standardizing room setup, minimizing interruptions, and optimizing the surgical environment.He also discusses advances in sinus and skull base navigation, augmented reality guidance, and Stryker's RISE platform, highlighting how integrated technology can simplify workflow, improve ergonomics, and reduce distractions in the OR. Throughout the episode, Dr. Sindwani emphasizes the importance of thoughtful technology adoption, team collaboration, and designing the operating room of the future around safety, efficiency, and the needs of both patients and surgeons. --- Resources Dr. Raj Sindwanihttps://providers.clevelandclinic.org/provider/raj-sindwani/4268990 Stryker ENThttps://www.stryker.com/us/en/ent.html Stryker RISE Platformhttps://www.stryker.com/us/en/portfolios/medical-surgical-equipment/integration-and-connectivity/or-integration/rise.html Technological Advances in Sinus and Skull Base Surgery by Dr. Raj Sindwanihttps://www.oto.theclinics.com/article/S0030-6665(17)30050-6/fulltext Ergonomics in ENT Practice NIH Articlehttps://pmc.ncbi.nlm.nih.gov/articles/PMC11455805/ --- BackTable ENT & Allergy is the go-to podcast for otolaryngologists, allergists, and head and neck surgeons. Download the free BackTable app to get early access to new episodes, cases, and courses curated by physicians in your specialty. ► https://www.backtable.com/app

Learn more about IISE's Emerging Technology ForumIn this special From the Archives edition of Problem Solved, IISE's Keith Albertson revisits one of the most unforgettable conversations in the podcast's history with Professor Shaul Ladany.An industrial engineer, professor emeritus at Ben-Gurion University of the Negev, world-record race walker, and two-time Olympian, Professor Ladany has lived a life unlike any other. As a child, he survived the Holocaust and Bergen-Belsen concentration camp. Decades later, he escaped the terrorist attack at the 1972 Munich Olympic Games. Throughout it all, he built a distinguished career in industrial engineering while inspiring generations of students through his resilience, discipline, and unwavering determination.Before the episode begins, Keith shares why this conversation has remained one of his personal favorites and why he believes it's still worth hearing today.Discover this remarkable conversation for the the first time, or enjoy revisiting it with us!Learn more about The Institute of Industrial and Systems Engineers (IISE)Problem Solved on LinkedInProblem Solved on YouTubeProblem Solved on InstagramProblem Solved on TikTokOriginal episode produced and edited by David BrandtProblem Solved Executive Producer: Elizabeth GrimesInterested in contributing to the podcast or sponsoring an episode? Email egrimes@iise.org Learn more about IISE's Emerging Technology Forum

Something has been circulating in our industry, and it's causing real problems for employers and for ergonomics professionals who are trying to build credible practices around genuine client needs.There are articles claiming that employers face a December 2026 OSHA deadline to complete home office ergonomic audits under a new remote work framework. In this episode, Darcie Jaremey digs into where that claim is actually coming from, why it's flat-out false, and what the real regulatory picture looks like for remote worker ergonomics.The short answer: there is no deadline. OSHA's position on home offices has not changed since 2000. But the real obligations employers do have around recordkeeping, workers' compensation, and accommodation law are significant, and the injury data alone makes the case for action without any manufactured urgency attached to it.What you'll take away:Why the December 2026 OSHA deadline is fabricated and who benefits from spreading itOSHA's actual formal guidance on home office inspections, quoted directly from the sourceThe General Duty Clause: what it is, what it requires, and why it applies regardless of where work happensThe three real employer obligations that do apply to remote workers right now: recordkeeping under 29 CFR Part 1904, workers' comp exposure, and ADA accommodation lawWhy a chair purchase is not an ergonomic assessment, and why that matters for both employers and consultantsWhat a real remote ergonomics program actually looks like61.2% of home-based workers report musculoskeletal discomfort from their home setup. That number is documented, real, and more than enough to justify action. No fake deadline required.Want to build an ergonomics practice that gives clients the accurate picture and earns their trust?That's exactly what Accelerate: The Business of Ergonomics is built for. Accelerate gives you the training, tools, and coaching to attract corporate clients, charge what you're worth, and build a practice you're proud of. You'll get monthly live coaching with Darcie, a curated equipment database, done-for-you content and swipe copy, business growth modules, and a community of ergonomics professionals doing the same work you are.Join at ergonomicshelp.com/accelerateResources mentioned:Accelerate: The Business of Ergonomics: ergonomicshelp.com/accelerateOSHA Formal Guidance on Home Offices (1999): osha.govOSHA Injury Cost Estimator: osha.govIf you're a healthcare professional and this episode got your wheels turning about office ergonomics - good. I've got free resources to help you take the next step at ergonomicshelp.com/resources. 

HT2683 - Criteria For Choosing a Camera What is the most important thing you look for when choosing a camera? Megapixels? Price? Ergonomics? Features? Portability? Weight? Brand? What if I were to suggest that you first choose the lens(es) and then the camera that can use those lenses? Even weirder than that, I once chose my cameras based on the LCD screen! Show your appreciation for our free weekly Podcast and our free daily Here's a Thought… with a donation Thanks!

AI tools are everywhere right now, and the ergonomics world is not immune to the hype. Some healthcare professionals are already looking to AI to do their assessments, generate their reports, and identify ergonomic risk on their behalf. And Darcie Jaremey has something to say about that. In this episode, Darcie makes a clear, direct argument: if you are relying on an AI tool to replace your clinical judgment in an ergonomics assessment, you are putting your clients, your reputation, and your business at serious risk. A one-size-fits-all AI report will not capture the intricacies of a specific workstation, cannot perform a true root cause analysis, and cannot defend you if a client is harmed and the matter goes to litigation.But this is not an anti-AI episode. Darcie also covers exactly where AI belongs in an ergonomics practice: as an efficiency tool on the front end of report writing, never as a replacement for your expertise.What you'll take away:Why office ergonomics is in-demand right now and why your expertise is the thing businesses actually needThe real risk of outsourcing your assessment thinking to a tool you don't controlWhat happens to your client data when you put it into a third-party AI platformWhy the details in your report are the exact thing clients can't replicate themselvesThe three tools inside Accelerate that add efficiency without replacing judgment: the swipe file, the equipment database, and the PHI redactor•       Why mentorship beats AI every time when you're building your ergonomics foundation If you've been wondering whether AI could shortcut the process of learning to do ergonomics assessments well, this episode will give you a straight answer. Resources mentioned in this episode:Ergonomics Blueprint (learn how to do office ergonomics assessments): ergonomicshelp.comAccelerate: The Business of Ergonomics (membership with tools, mentorship, and community): ergonomicshelp.com/bizOSHA Injury Cost Estimator: osha.govIf you're a healthcare professional and this episode got your wheels turning about office ergonomics - good. I've got free resources to help you take the next step at ergonomicshelp.com/resources. 

In this episode, we dive into one of the most overlooked parts of dental hygiene school: taking care of your body. From posture traps to micro-habits, this conversation helps students understand ergonomics in a way that brings it to the forefront.If you've ever left clinic feeling stiff, sore, or overwhelmed, this episode will help you feel seen. I will give you practical tools to protect your body and your future career.Why ergonomics matters more than you think in dental hygiene schoolThe 5 most common posture traps students fall into, and how to fix themMicro-habits you can use throughout the clinic session to reduce pain and tensionSimple strengthening and stretching ideas to support your bodyHow mindset and self-compassion play a role in staying healthyWhy taking care of your body is part of your professional identityYou're not “doing it wrong” if clinic feels physically hard you're learning a demanding profession.Small adjustments (like lowering the patient or resetting your shoulders) make a huge difference over time.Your body is your most important clinical instrument, protecting it is an act of self-respect.Building ergonomic awareness now sets you up for a long, healthy career.You deserve to feel good in your body while you learn.A reminder that your body deserves care, and that small changes add up.Shoulder + wrist stretch ideasCore and upper-back strengthening suggestions“Move the patient, not your spine” positioning remindersCompanion workbook + Starting Strong series

Guest Stephanie Botts, RDH and certified ergonomic assessment specialist, discusses the realities of chronic pain and career longevity in dental hygiene. Stephanie shares her journey from struggling with instrumentation in dental hygiene school to becoming certified in ergonomics and helping dental professionals prevent musculoskeletal injuries before they become career-limiting. The conversation also gets into her challenges in dental hygiene school, perfectionism in clinical care, and why many hygienists normalize pain when they should be paying attention to it.

Learn more about IISE's Emerging Technology ForumIn this special "From the Archives" episode of Problem Solved, IISE's David Brandt revisits one of his favorite conversations with IISE Fellow and ISE magazine columnist Kevin McManus. In this episode from 2019, they explore the parallels between industrial engineering principles and everyday life, discussing topics such as continuous improvement, essentialism, leadership, workplace culture, and lifelong learning. Their thoughtful conversation offers a unique perspective on how industrial and systems engineering can help individuals and organizations focus on what matters most while eliminating waste and creating meaning.Learn more about The Institute of Industrial and Systems Engineers (IISE)Problem Solved on LinkedInProblem Solved on YouTubeProblem Solved on InstagramProblem Solved on TikTokOriginal episode produced and edited by David BrandtProblem Solved Executive Producer: Elizabeth GrimesInterested in contributing to the podcast or sponsoring an episode? Email egrimes@iise.org Learn more about IISE's Emerging Technology Forum

Most healthcare professionals who dream of building an ergonomics practice don't fail because they lack skill. They fail because they never had a plan broken down into pieces small enough to actually act on.In this episode, Darcie shares the single tool that has kept her on track more consistently than anything else in building her own business: the 90-Day Goal and Action Plan. It's not complicated. But it works, and in this episode you'll find out exactly why.You'll also hear the honest truth about what gets in the way when healthcare professionals try to launch ergonomics services, why consistency beats intensity every time, and how to reverse-engineer a real income goal so you're never guessing what to do next. What you'll take away from this episode:•       Why starting small is not a compromise, it's the actual strategy•       The three types of goals you need: safe, hairy scary, and baseline•       How to break a $100k/year goal into a $270/day action plan•       The minimum viable service for ergonomics consultants, and why it's not a website•       Learn-Execute-Learn: the loop that builds skill and business at the same time•       Affinity marketing and why it beats cold calling every time in this field•       Why the comparison trap kills momentum faster than anything else•       The step-by-step 90-day reverse engineering process you can use today•       The honest take on AI and why there are no shortcuts in ergonomics assessmentWhether you're thinking about ergonomics as a side hustle, a part-time pivot, or a full-time business, this episode gives you the framework to stop waiting and start moving.Want to go deeper with mentorship, tools, and a community of ergonomics professionals building their practices together? Learn more about Accelerate: The Business of Ergonomics at ergonomicshelp.com/bizIf you're a healthcare professional and this episode got your wheels turning about office ergonomics - good. I've got free resources to help you take the next step at ergonomicshelp.com/resources. 

In this special bonus episode of A Tale of Two Hygienists, Jessica and Dave welcome back Noel and Richard Paschke, better known as Mr. and Mrs. Ultrasonics, for a deep dive into ultrasonic insert performance, wear, and innovation.   The Paschkes explore why all ultrasonic tips wear over time, how worn inserts impact patient outcomes and clinician efficiency, and the engineering principles behind DuraTip, Rich's latest invention manufactured by Parkell. They also discuss practical systems for measuring insert performance, the risks of using ineffective instruments, and how technology continues to evolve to improve clinical care.   The conversation also highlights Parkell's new TurboSensor+360 ultrasonic scaler and the features designed to improve ergonomics, workflow efficiency, and clinical confidence.   In this episode, you'll learn:   Why ultrasonic inserts lose efficiency as they wear The clinical and ethical implications of using worn instruments   What makes DuraTip different from traditional ultrasonic inserts   How to create a system for monitoring insert performance in your practice   The latest innovations in ultrasonic technology and ergonomics   Key features of Parkell's TurboSensor+360 scaler, including Cruise Control and IntelliSense technology.   Links:  https://www.rdhmag.com/patient-care/ultrasonics/article/55356839/worn-out-work-smarter-not-harder-with-your-ultrasonics-inserts-tips   Contact the Hosts:   Jessica Atkinson: jatkinson@endeavorb2b.com   Dave Torres: dtorres@endeavorb2b.com   This episode is brought to you by our friends at Parkell. Thanks to Parkell for supporting dental professionals with innovative solutions designed to improve clinical performance, efficiency, and ergonomics.

In this special bonus episode of A Tale of Two Hygienists, Jessica and Dave welcome back Noel and Richard Paschke, better known as Mr. and Mrs. Ultrasonics, for a deep dive into ultrasonic insert performance, wear, and innovation.   The Paschkes explore why all ultrasonic tips wear over time, how worn inserts impact patient outcomes and clinician efficiency, and the engineering principles behind DuraTip, Rich's latest invention manufactured by Parkell. They also discuss practical systems for measuring insert performance, the risks of using ineffective instruments, and how technology continues to evolve to improve clinical care.   The conversation also highlights Parkell's new TurboSensor+360 ultrasonic scaler and the features designed to improve ergonomics, workflow efficiency, and clinical confidence.   In this episode, you'll learn:   Why ultrasonic inserts lose efficiency as they wear The clinical and ethical implications of using worn instruments   What makes DuraTip different from traditional ultrasonic inserts   How to create a system for monitoring insert performance in your practice   The latest innovations in ultrasonic technology and ergonomics   Key features of Parkell's TurboSensor+360 scaler, including Cruise Control and IntelliSense technology.   Links:  https://www.rdhmag.com/patient-care/ultrasonics/article/55356839/worn-out-work-smarter-not-harder-with-your-ultrasonics-inserts-tips   Contact the Hosts:   Jessica Atkinson: jatkinson@endeavorb2b.com   Dave Torres: dtorres@endeavorb2b.com   This episode is brought to you by our friends at Parkell. Thanks to Parkell for supporting dental professionals with innovative solutions designed to improve clinical performance, efficiency, and ergonomics.

Ergonomics is not a regulated health profession. You do not need a license to do office ergonomics assessments. And yet there are healthcare professionals all over the world sitting on the sidelines, waiting for a certification that, in most jurisdictions, the law doesn't actually require. That waiting is costing them time, clients, and income they could already be generating.In this episode, we have an honest conversation about the gap that nobody in the ergonomics training world wants to talk about. Most ergonomics courses teach half of the problem. They teach assessments. They don't teach business. And when a healthcare professional finishes a course, gets competent and confident in their assessment skills, and then realizes they have no idea how to find a single client, they're left with a credential and a blank calendar.Listen to this episode to find out these 2 things that true at the same time right now and almost nobody is connecting them: back, neck, and joint pain is the most expensive chronic health condition in North America at over $300 billion a year, and new business formation is at record highs. The demand is real. The practitioners are out there. The gap is visibility, not skill. This episode is about closing that gap.What you'll take away:•       The honest truth about ergonomics regulation and why waiting for a license is often waiting for something that doesn't exist•       Why competence and confidence matter deeply, and why a bad certification is worse than no certification•       The catch-22 that most ergonomics courses create: they teach you to assess but not to find anyone to assess•       The $300B context: why the market for ergonomics services has never been bigger or more ready•       Why the real barrier right now is visibility, not skill, and what to do about it•       Why a chatbot can't solve the business problem, and what actually canIf you trained in ergonomics and you're not yet consistently getting clients, this episode will tell you why. And more importantly, what to do next.If you're a healthcare professional and this episode got your wheels turning about office ergonomics - good. I've got free resources to help you take the next step at ergonomicshelp.com/resources. 

What Makes a Sports Bra Actually Work?A conversation with Nicola, senior researcher in bra and breast biomechanics at the University of PortsmouthIn this episode, I speak with Nicola about the science behind sports bras, breast movement, and what actually contributes to support during activity.Nicola works in breast and bra biomechanics, a field that looks at how breast tissue moves, how that movement changes during different activities, and how bras can help control that movement. We talk about why sports bras are much more than a comfort item: they are an important piece of equipment that can affect whether women feel able to run, train, compete, and stay physically active.A major focus of the conversation is a University of Portsmouth study looking at how different sports bra design features affect performance. The study tested 98 sports bras on 77 women in 34B and 34D sizes to understand which design features reduced breast movement during running.The paper identified five key sports bra characteristics linked to performance:Bra style: Encapsulation and combination styles performed better than compression-only styles.Material: Bras made primarily from nylon performed better than those made primarily from polyester.Underband adjustability: Adjustable underbands were linked with better support than pullover styles.Padding: Padding appeared to contribute to movement reduction, not just modesty.Neckline height: Higher necklines were associated with better support than lower necklines.One of the most interesting parts of the episode is the idea that sports bra performance is not just about making a bra tighter. Breast tissue moves forward and back, side to side, and up and down, and different sports create different movement patterns. This means a bra that works well for running may not be the same bra someone wants for weightlifting, rowing, golf, or other sports.Nicola also explains why compression bras are not always enough, especially for larger cup sizes. Compression styles hold the breasts against the chest wall, while encapsulation styles support each breast individually. Combination styles can offer both the structure of encapsulation and the familiar “held in” feeling of compression.We also discuss how much is still unknown. Even after identifying several design features that contribute to sports bra performance, a large portion of what makes a sports bra work remains unexplained. That leaves room for more research into fit, materials, movement, comfort, breathing, and sport-specific design.Sports bras are often treated as a simple clothing purchase, but this conversation frames them as a health and participation issue. A poorly fitting or poorly performing sports bra can affect comfort, confidence, posture, breathing, and whether someone wants to keep participating in sport or exercise.Nicola also talks about the importance of getting this information to the people who need it, including athletes, school girls, and everyday consumers. The goal is not just better products, but better education, so women and girls know they do not have to accept pain, discomfort, or lack of support as normal.Referenced paper: Norris, M., Blackmore, T., Horler, B., & Wakefield-Scurr, J. (2021). “How the characteristics of sports bras affect their performance.” Ergonomics, 64(3), 410–425. doi: 10.1080/00140139.2020.1829090

Murphy opens up about how his trainer caught a hidden habit—his left shoulder always creeping up while he runs the mixing board—and how he can't un-notice it now. The crew digs into repetitive-motion strain, from the nail tech who works hunched over all day to the neck pain we're all giving ourselves over our smartphones. Jodi and Sam weigh in on ergonomic fixes, self-awareness, and whether Murphy should finally become a standup-console guy.See omnystudio.com/listener for privacy information.

Within the profession of industrial and systems engineering, the names Frank and Lillian Gilbreth are everywhere - appearing on awards, scholarships, professorships, and libraries. But who were the people behind those names, and how did their work help shape the profession we know today?In this episode of Problem Solved, historian Mike Farrelly of the Montclair History Center and Township Historian takes us on a journey through the lives of Frank and Lillian Gilbreth, the pioneering husband-and-wife team whose innovations laid the foundation for modern industrial and systems engineering.Hear how Frank began his career by revolutionized bricklaying, how the Gilbreths pioneered motion studies using photography and film, and how their work influenced fields ranging from construction and manufacturing to surgery and workplace design. The episode also explores Lillian's groundbreaking contributions as a psychologist, educator, inventor, and one of the most influential women in engineering history.Along the way, Mike shares fascinating stories about the real-life family behind Cheaper by the Dozen, including how the Gilbreths applied their principles at home while raising 12 children.Whether you're an industrial engineer, a student of history, or simply curious about the people whose ideas continue to shape the way we work and live, this episode offers a fascinating look at two remarkable innovators whose legacy can still be felt more than a century later.A huge thank you to our guest, Mike Farrelly, for sharing this thorough look at this remarkable family.• Learn more about the Montclair History Center• Watch Mike Farrelly's presentation featuring historical photographs of the Gilbreth family and their work:https://youtu.be/5N6RR0XD5Tk?si=LW9ixkOys1MqGZTL• Read Cheaper by the Dozen by Frank B. Gilbreth Jr. and Ernestine Gilbreth Carey• Read Belles on Their Toes by Frank B. Gilbreth Jr. and Ernestine Gilbreth CareyLearn more about The Institute of Industrial and Systems Engineers (IISE)Problem Solved on LinkedInProblem Solved on YouTubeProblem Solved on InstagramProblem Solved on TikTokProblem Solved Executive Producer: Elizabeth GrimesInterested in contributing to the podcast or sponsoring an episode? Email egrimes@iise.org

Dr. Michael Carter didn't originally plan to become a professor or even an industrial engineer.But after discovering operations research and eventually finding his way into industrial engineering, his career became focused on one of the most complex systems imaginable: healthcare.In this episode of Problem Solved, we speak with the recipient of the 2026 Frank and Lillian Gilbreth Award, IISE's highest honor. Dr. Carter reflects on his decades-long career in healthcare systems engineering, how inefficiencies he observed inside hospitals sparked a lifelong passion for improvement, and why he dedicated his career to building what he calls “an army of engineers” working in healthcare.We also discuss the future of healthcare systems, the growing role of AI and data in medicine, mentorship, and the ripple effect of influencing generations of students and practitioners.Dr. Carter is Professor of Mechanical and Industrial Engineering at the University of Toronto and Founding Director of the Centre for Healthcare Engineering. Over the course of his career, he has helped shape healthcare engineering in Canada and beyond through research, education, and real-world implementation.And at the end of this episode, stay tuned for a preview of our upcoming special episode exploring the real lives and legacy of Frank and Lillian Gilbreth.Learn more about The Institute of Industrial and Systems Engineers (IISE)Problem Solved on LinkedInProblem Solved on YouTubeProblem Solved on InstagramProblem Solved on TikTokProblem Solved Executive Producer: Elizabeth GrimesInterested in contributing to the podcast or sponsoring an episode? Email egrimes@iise.org

Most companies that need an ergonomic assessment don't know they need one. They've bought new chairs. They've done the wellness training. They've put up the stretch posters. And people are still hurting. So they conclude that ergonomics doesn't work, when the real problem is that they've been buying solutions without ever diagnosing the actual problem.In this episode, we break down 5 clear, observable signs that a workplace needs a proper ergonomic assessment and why recognizing these signs is one of the most powerful tools an ergonomics consultant has for starting a real client conversation. We unpack the research behind why comprehensive ergonomic intervention outperforms equipment-only and training-only approaches, what each sign is actually telling you about the underlying problem, and how to use this framework in your marketing, your proposals, and your very first conversation with a prospective client.In this episode:Why buying new equipment without an assessment almost never solves the problem and what the research says about equipment-only interventionsThe 'improvised fixes' signal: why cardboard boxes under monitors are a diagnostic finding, not just a quirky habitWhy cross-departmental complaints are the red flag that changes the conversation from 'individual problem' to 'systemic issue'Why 'we don't know what's causing it' is the single most expensive position a company can be inThe 40% reduction finding  and how to present comprehensive assessment ROI to a client who's already tried 'fixing it' on their ownWhether you're a new ergonomics consultant building your client base or an experienced practitioner looking for sharper language to open doors, this episode gives you a framework you can use in your next sales conversation this week.If you're a healthcare professional and this episode got your wheels turning about office ergonomics - good. I've got free resources to help you take the next step at ergonomicshelp.com/resources. 

In this special episode of Problem Solved LIVE from the IISE Annual Conference & Expo 2026, students, researchers, and industry professionals share their perspectives on the evolving future of industrial and systems engineering. Conversations explore artificial intelligence, healthcare systems, sustainability, automation, and the growing role of human-centered problem solving across industries. The episode also features highlights from the IISE Innovation Cup competition, where teams showcased innovative solutions with measurable real-world impact. From first-time conference attendees to experienced professionals leading organizational change, the episode captures the energy, optimism, and innovation shaping the next generation of ISE.Thanks to all our guests who contributed in this episode!Thank you to our sponsor, Cullen College of Engineering Lean Six Sigma program.Learn more at IE.UH.EDUIISE Annual Conference & Expo 2026May 16–19 | Arlington, TexasLearn more about The Institute of Industrial and Systems Engineers (IISE)Problem Solved on LinkedInProblem Solved on YouTubeProblem Solved on InstagramProblem Solved on TikTokProblem Solved Executive Producer: Elizabeth GrimesInterested in contributing to the podcast or sponsoring an episode? Email egrimes@iise.org

RCSI is delighted to announce that Episode 9 of our RCSI Safe and Sound Podcast featuring Professor Mike Fray, Professor of Ergonomics and Assisted Performance, Loughborough University is OUT NOW. RCSI's latest podcast episode was hosted by Mr Fardod O'Kelly, RCSI Safe & Sound Podcast Host and Senior Lecturer in Surgical Education.

Sit up straight. Chin in. Ears over shoulders. Fix your forward head posture and your neck pain will improve. Sound familiar? If you've been in ergonomics for any amount of time, you've probably said some version of this — and so has almost everyone else in our field. But two studies published in April 2026 are pushing back on that framework in ways that every ergonomics professional needs to hear.In this episode, Darcie Jaremey unpacks both studies and what they mean for your assessments, your service offerings, and your sales conversations. The first: a cross-sectional study of 92 adults that found no association between forward head posture and chronic neck pain. The second: an EMG case-control study that found text neck patients showed less muscle activity, not more — which flips the standard 'muscle hyperactivity causes pain' model completely on its head. If the problem isn't overactivation but deconditioning, the intervention your clients need isn't a stretch card.Darcie also covers the April 2026 integrated review showing that combined ergonomic and physical activity interventions produce 38% reductions in neck pain and 37% reductions in hand and wrist pain — compared to education-only programs, which are the weakest approach in the evidence base. And she shows you exactly how to use all of this in your next client proposal.What you'll take away:•       Why forward head posture is not as reliable a predictor of neck pain as we've been taught — and how to reframe your recommendations•       The text neck EMG finding that changes what intervention actually works for screen-heavy workforces•       Why stretching-only and education-only programs are the weakest evidence-based approach — and what to offer instead•       The 38% neck pain reduction finding and how to use it to justify combined, longer-term program contracts•       Three practical takeaways: audit your posture narrative, upgrade your service offering, and turn this research into your contentThis is part of a series of episodes diving into the April 2026 ergonomics literature — research you can use in your practice, your proposals, and your marketing this week.Are you a healthcare professional curious about how office ergonomics assessments could fit into your services? I've got you covered with some valuable (and free!) resources at www.ergonomicshelp.com/free-training.

At the IISE Annual Conference & Expo 2026, the future of industrial and systems engineering is on full display, from students attending their very first conference to longtime leaders who have spent decades shaping the profession.In this special episode of Problem Solved LIVE from Annual, we hear from two recent graduates and student volunteers from Arizona State University as they reflect on networking, personal growth, and discovering the broader impact of industrial engineering beyond the classroom.We also speak with IISE Medallion Award winner Jaime Rogers, whose nearly 50-year journey with IISE offers perspective on leadership, opportunity, and why the future of ISE has never been brighter.From first steps to legacy careers, this episode highlights the people, connections, and shared purpose that continue to drive the industrial and systems engineering profession forward.Follow Problem Solved for more conversations from the people shaping the future of industrial and systems engineering.IISE Annual Conference & Expo 2026May 16–19 | Arlington, TexasLearn more about The Institute of Industrial and Systems Engineers (IISE)Problem Solved on LinkedInProblem Solved on YouTubeProblem Solved on InstagramProblem Solved on TikTokProblem Solved Executive Producer: Elizabeth GrimesInterested in contributing to the podcast or sponsoring an episode? Email egrimes@iise.org

What if the designer's real job isn't to design the object at all? In this episode, hosts Giulia Donatello and Lee-Sean Huang sit down with Todd Bracher -- industrial designer, founder of Bracher and BetterLab, and author of two books -- to dig into a practice built on removing ego from the design process and letting context drive the answer. From a Pratt exam that accidentally changed his career, to a decade across four European countries, to unlocking a NASA scientist's 25-year-old patent, Todd makes the case that design's most powerful move is understanding the system before touching the object.In This EpisodeThe accidental industrial designer. Todd originally applied to Pratt Institute as an illustrator. A complex respirator brief on a Pratt entrance exam made him ask, "What is this thing?" The answer was industrial design, and he never looked back.Designing the context, not the tree. Todd's framework, laid out in his book Design in Context, argues that designers make a fundamental mistake when they start designing the object without first mapping the "governors" -- finance, legal, supply chain, competition, human needs -- that will ultimately determine the output. His metaphor: a tree's shape isn't an opinion, it's the result of its ecosystem. Design should work the same way.BetterLab and the patent moat problem. Many of the world's most promising scientific breakthroughs sit unused -- stuck in litigation, sitting in drawers, or bought up by companies with no intention of using them. BetterLab is Todd's venture platform to change that. One example: partnering with a former NASA scientist whose UVC light patent for hand sanitization had been sitting unused for 25 years.Visionary execution. The BetterLab manifesto holds that visionary solutions don't spread on merit alone; they require visionary execution. Getting design into the room with scientists, not just at the end of the process, is the intervention.Ergonomics as wellness. After nearly 20 years collaborating with Humanscale, Todd traces the shift from ergonomics as basic human measurement to ergonomics as a long-term health discipline. Humanscale's gravity mechanism does away with knobs and levers entirely, using the sitter's own body weight to instantly adjust the chair.Legacy brands in the age of AI. The competitive threat for heritage companies often isn't a competitor's product -- it's the experience gap. Consumers who use Spotify and Airbnb every day bring those expectations to every brand. Links & Resources Todd Bracher - https://toddbracher.com/ Observations, Research, and Design (Phaidon monograph) -- https://www.phaidon.com/en-us/products/observations-research-and-design | Use code NEW20 for a discountDesign in Context framework - https://toddbracher.com/bookField Notes: "The De-Evolution of a Business" -- https://toddbracher.com/field-notes/the-de-evolution-of-a-businessBetterLab - https://betterlab.comThe Measure of Man - https://ia801906.us.archive.org/34/items/TheMeasureOfManDreyfuss/The%20Measure%20of%20Man%20%28Dreyfuss%29_text.pdf 99% Invisible, "On Average" - https://99percentinvisible.org/episode/on-average/Humanscale - https://www.humanscale.com/ Action Office - https://www.hermanmiller.com/products/workspaces/workstations/action-office-system/About Todd BracherTodd Bracher is an industrial designer and founder of Bracher, a Brooklyn-based studio, and BetterLab, a research and design hub at the intersection of science and design. Named International Designer of the Year three times, he has designed products for Herman Miller, 3M, Zanotta, and Issey Miyake, holds over two dozen patents, and has brought more than 200 products to market. His 2025 book Design in Context is his framework for strategic differentiation through context-based design. His Phaidon monograph, Observations, Research, and Design, covers 25 years of insights, failures, and lessons learned.

Do ergonomic devices like split keyboards and vertical mice help with comfort and health?If you're a heavy computer user there are an increasing variety of weird and wonderful options to help improve your comfort and reduce the risk of aches and pains associated with 'Repetitive Strain Injury' (RSI).Listener Tim is curious whether ergonomic tools—such as split keyboards, alternative layouts, or vertical mice—could optimise his professional setup as a software engineer.To find out, presenter Greg Foot does a deep-dive into the evidence alongside Nichola Adams, from the Chartered Institute of Ergonomics and Human Factors; and Ben Vallack, who runs a YouTube channel all about workflow and design.And if you're interested in this topic, we have a companion episode on Standing Desks - available along with all our other episodes on BBC Sounds.All of our episodes start with YOUR suggestions. If you've seen an ad, trend or wonder product promising to make you happier, healthier or greener, email us at sliced.bread@bbc.co.uk OR send a voice note to our WhatsApp number, 07543 306807.RESEARCHER: PHIL SANSOM PRODUCERS: SIMON HOBAN AND GREG FOOT

Do ergonomic devices like split keyboards and vertical mice help with comfort and health?If you're a heavy computer user there are an increasing variety of weird and wonderful options to help improve your comfort and reduce the risk of aches and pains associated with 'Repetitive Strain Injury' (RSI).Listener Tim is curious whether ergonomic tools—such as split keyboards, alternative layouts, or vertical mice—could optimise his professional setup as a software engineer.To find out, presenter Greg Foot does a deep-dive into the evidence alongside Nichola Adams, from the Chartered Institute of Ergonomics and Human Factors; and Ben Vallack, who runs a YouTube channel all about workflow and design.And if you're interested in this topic, we have a companion episode on Standing Desks - available along with all our other episodes on BBC Sounds.All of our episodes start with YOUR suggestions. If you've seen an ad, trend or wonder product promising to make you happier, healthier or greener, email us at sliced.bread@bbc.co.uk OR send a voice note to our WhatsApp number, 07543 306807.RESEARCHER: PHIL SANSOM PRODUCERS: SIMON HOBAN AND GREG FOOT

On this episode of The Bandwich Tapes, I sit down with composer, performer, and educator Casey Cangelosi for a conversation that moves comfortably between teaching, podcasting, composing, and the realities of building a life in the percussion world. Casey teaches at James Madison University, where he directs a busy percussion studio and constantly balances artistic ambition with the practical challenges of giving students meaningful performance opportunities.We talk about how he approaches programming percussion ensemble, often leaning toward smaller-group repertoire that allows more students to develop chamber instincts and real musical ownership. That naturally leads into a larger discussion about education, specifically the gap that can exist between strong performance skills and deep knowledge of repertoire. Casey makes a compelling case for listening, score study, and curiosity as essential parts of becoming a complete musician.A big part of Casey's recent creative life has been the Percussion Podcast, where he hosted more than 300 episodes of conversations with percussionists and composers. He reflects honestly on what that project gave him, as a communicator, teacher, and community builder, as well as the real workload of producing that many episodes and the challenge of keeping conversations fresh over time.We also spend time inside Casey's composing process. He talks about the difference between writing for hands versus writing for humans, and how limitations, instrumentation, skill level, or context can actually unlock more interesting musical ideas. Increasingly, he's thinking about accessibility in repertoire: writing music that still feels compelling but can reach more performers instead of only fitting one ideal player.Toward the end, Casey shares some of the unexpected places his music has recently appeared, including projects connected to theater, dance, and visual art, from a performance context in Mannheim, to an installation tied to Ligeti's 100 Metronomes, to a circus production in Italy using his piece Bad Touch. It's a reminder that percussion music continues to travel in surprising directions.Key TakeawaysTeaching requires balancing artistry and logistics — ensemble programming often means finding ways for more students to perform meaningfully.Listening and score study deepen musicianship — strong playing should be paired with a deep knowledge of repertoire.Podcasting builds community but demands consistency — producing hundreds of episodes requires serious time and energy.Constraints can unlock creativity — limitations often lead to stronger compositional ideas.Writing for performers matters — accessible repertoire can reach more musicians without sacrificing musical depth.Percussion music is expanding beyond traditional venues — Casey's work now appears in theater, visual art, and interdisciplinary projects.Curiosity fuels long careers — staying open to new contexts keeps creative work evolving.Music from the EpisodeScry - Casey CangelosiBlink - Casey CangelosiThe Big Audition - Casey CangelosiLigeti: Symphonic Poem for 100 Metronomes - Casey CangelosiAbout the PodcastThe Bandwich Tapes is a podcast hosted by Brad Williams, featuring conversations with musicians, composers, producers, and creative thinkers about their musical journeys. Each episode explores the influences, decisions, and experiences that shape a life in music—one conversation at a time.Connect with the ShowEmail: contact@thebandwichtapes.com

Exoskeletons are showing up in warehouses, distribution centres, construction sites, and surgical suites and the marketing behind them is compelling. But before your clients start outfitting their workforce in wearable tech, there's a question that isn't being asked loudly enough: are we solving the ergonomic problem, or just covering it up?We dive into a direct parallel between the exoskeleton boom and the back belt era of the 1990s, a time when an intuitively appealing device was adopted widely, rapidly, and without adequate evidence, creating a false sense of protection while the underlying ergonomic hazards went unaddressed. NIOSH eventually concluded that back belts should not be recommended for occupational use. Are we heading down the same road?We dive into including a 2024 systematic review of 49 studies, CCOHS guidance on overreliance, and peer-reviewed evidence on risk transfer, deconditioning, adoption barriers, and the donning and doffing problem to give you a clear-eyed, evidence-based framework for when exoskeletons make sense and, more importantly, when they don't.What you'll take away from this episode:•       The back belt history and what the science said, what the industry did anyway, and why it matters now•       The superman effect and deconditioning: what happens when a device makes workers feel more protected than they are•       What the research actually shows about exoskeleton effectiveness, including the lab vs. real-world gap•       Five critical concerns: risk transfer, overreliance, donning/doffing time, the enthusiasm drop, and long-term compliance•       Where exoskeletons belong in the hierarchy of controls, and why they're often being deployed at the wrong level•       High-impact, low-cost alternatives that should come first•       The specific conditions where exoskeletons genuinely add valueIf you're an ergonomics consultant advising clients on technology decisions, or a practitioner trying to make the case for doing the ergonomic work properly before reaching for expensive tools, this episode is required listening.Are you a healthcare professional curious about how office ergonomics assessments could fit into your services? I've got you covered with some valuable (and free!) resources at www.ergonomicshelp.com/free-training.

Ben has 40 years experience in martial arts in over 20 years, leading healthcare training at the national level. He's discovered that martial arts combined with body mechanics can dramatically reduce caregiver injuries. While improving care for people with dementia. Listen as Ben and I discuss the various healthcare environments that ergonomics and martial arts can be implemented to keep health providers safe and result in longevity in their careers. I also update my audience on my weight loss progress, a setback and successes, reduction of a dress size, more muscle mass, which sometimes results in increased weight. Also updates about my personal travels & vacations.

Your 2026 IISE Annual Conference Preview: 3 Voices to Know Before You GoWhat makes this year's IISE Annual Conference and Expo a must-attend event?In this special preview episode of Problem Solved, we bring you insights from three featured voices who are shaping conversations across industrial and systems engineering:Laura Albert (University of Wisconsin–Madison) on why this is a consequential moment for ISE and why it's time to stop being a “well-kept secret” Jennifer Van Buskirk (AT&T) on leading transformation inside one of the world's most complex systems and how ISEs are uniquely built for it Doug Melton (Pre-Conference Workshop, Engineering Unleashed) on developing an entrepreneurial mindset and creating value in any context From the future of the field, to industry impact, to putting the mindset into action, get your first look at the ideas waiting for you in Arlington. IISE Annual Conference & Expo 2026 May 16–19 | Arlington, TexasLearn more about The Institute of Industrial and Systems Engineers (IISE)Problem Solved on LinkedInProblem Solved on YouTubeProblem Solved on InstagramProblem Solved on TikTokProblem Solved Executive Producer: Elizabeth GrimesInterested in contributing to the podcast or sponsoring an episode? Email egrimes@iise.org

In a galaxy not so far away....actually, probably your office, your warehouse, or your clinic, workers are getting injured by the same conditions, year after year, because nobody asked them what was wrong.This May the 4th, we're celebrating the most powerful force in workplace safety: your workforce.In this special episode, discover what separates a reactive ergonomics program from one that actually prevents injuries, and the answer isn't fancier equipment or a bigger budget. It's participation. It's structure. And it's knowing the difference between measuring what already went wrong and measuring what's about to.You'll walk away with:The lagging vs. leading indicator framework that shifts a program from reactive to proactiveThe tiered assessment model that lets organizations scale ergonomics without requiring a credentialed ergonomist at every locationThe IWH Participative Ergonomic Blueprint: the gold-standard framework for building a PE program that actually lastsThe ROI data you need to make the business case (spoiler: the average payback period is less than one year)The three most common PE program mistakes and exactly how to avoid themWhether you're an ergonomics consultant helping a client build something sustainable, or a practitioner trying to get leadership to finally take this seriously, this one's for you.May the (work)force be with you. Always.Are you a healthcare professional curious about how office ergonomics assessments could fit into your services? I've got you covered with some valuable (and free!) resources at www.ergonomicshelp.com/free-training.

How do you design a hospital that feels warm, human, and even joyful while balancing the complex systems that keep it running?In this episode of Problem Solved, we take you inside one of the most advanced pediatric hospitals in the country, Children's Healthcare of Atlanta Arthur M. Blank Hospital.From simulation labs that test systems, to technology that connects families in critical moments, to robots that deliver supplies, this facility is redefining what healthcare can look like.Walk through the hospital with our group and sit in on conversations with leaders Michelle Tillis (CNIO & VP, IS&T) and Jason Skelley (Director Information Systems Business Partnership) as we explore how teams are balancing standardization and customization, and how new opportunities for improvement are emerging. Thank you to the entire team at Children's and to our guides Kristen Bowman, Felicia Reynders, and Megan Difiore.Learn more about the HSPI Conference sponsored by Society for Health SystemsLearn more about The Institute of Industrial and Systems Engineers (IISE)Problem Solved on LinkedInProblem Solved on YouTubeProblem Solved on InstagramProblem Solved on TikTokProblem Solved Executive Producer: Elizabeth GrimesInterested in contributing to the podcast or sponsoring an episode? Email egrimes@iise.org

Do you need a better kitchen work triangle? Maybe…or maybe it's completely wrong for you and already the cause of your problems.In Today's Episode You'll Hear:How the kitchen work triangle became a thing. Why it could be the source of your kitchen flow woes. When a traditional kitchen work triangle might just solve your problems. Get the full show notes with all the trimmings at https://www.midmod-midwest.com/2401Like and subscribe at Apple | Spotify Want us to create your mid-century master plan? Apply here! Or get my course,  Ready to Remodel.

Buckle up for a wild ride...Amit and Jeff jet off to Sydney, Australia to chat with Stavros Prineas of Nepean Hospital: Anesthesiologist, human factors expert, raconteur, lover of dad jokes, and all around good guy! (ok, we didn't fly there, but one day...). How to set up your block area, Feng shui, darts, ABBA, Inigo Montoya, identity hats, Seinfeld junior mint references, Émile Chartier quotes...we cover a LOT of ground in this fun and engaging episode.    Join us each month for another sassy conversation about anesthesiology, emergency medicine, critical care, POCUS, pain medicine, ultrasound guided nerve blocks, acute pain, and perioperative care!   

Coming soon:How do you design a hospital that feels warm, human, and even joyful while balancing the complex systems that keep it running?In this episode of Problem Solved, we take you inside one of the most advanced pediatric hospitals in the country, Children's Healthcare of Atlanta Arthur M. Blank Hospital.From simulation labs that test systems, to technology that connects families in critical moments, to robots that deliver supplies, this facility is redefining what healthcare can look like.Walk through the hospital with our group and sit in on conversations with leaders Michelle Tillis (CNIO & VP, IS&T) and Jason Skelley (Director Information Systems Business Partnership) as we explore how teams are balancing standardization and customization, and how new opportunities for improvement are emerging. Thank you to the entire team at Children's and to our guides Kristen Bowman, Felicia Reynders, and Megan Difiore.Learn more about the HSPI Conference sponsored by Society for Health SystemsLearn more about The Institute of Industrial and Systems Engineers (IISE)Problem Solved on LinkedInProblem Solved on YouTubeProblem Solved on InstagramProblem Solved on TikTokProblem Solved Executive Producer: Elizabeth GrimesInterested in contributing to the podcast or sponsoring an episode? Email egrimes@iise.org

What if the biggest threat to your dental practice isn't competition… but your own physical health? In this eye-opening episode, Dr. Len Tau sits down with Caitlin Parsons, dental hygienist and ergonomics and wellness consultant, to unpack how chronic pain and stress are silently impacting productivity, team dynamics, and patient experience. Caitlin shares her personal journey from nearly leaving dentistry due to pain to becoming a leader in helping dental professionals create sustainable, high-performing practices. From small ergonomic tweaks to integrating yoga therapy into your daily workflow, this conversation reveals how prioritizing wellness isn't just good for your body… it's a smart business move. If you've ever pushed through discomfort or felt burnout creeping in, this episode is your wake-up call to rethink how you care for yourself and your team.   What You'll Learn Why chronic pain is so common in dentistry and what causes it The connection between stress, posture, and patient experience How poor ergonomics impacts productivity and team performance Simple ergonomic adjustments that can make a big difference Why "pushing through pain" can cost you long-term The role of yoga therapy in managing stress and improving focus Practical ways to support your team's health without major investments How small daily habits can improve longevity in your career — Key Takeaways 00:49 Introduction & Episode Overview 02:55 Caitlin Parsons' Background & Journey 05:55 Prevalence of Pain in Dentistry 07:05 Signs of Poor Ergonomics 09:20 Impact of Stress & Chronic Pain on Performance 12:00 Real-Life Story on Patient Perception 14:36 Desk Ergonomics & Daily Habits 16:41 What is Ergonomic Optimization? 19:04 Small Changes That Make a Big Impact 20:55 The Danger of Ignoring Pain 23:40 Introduction to Yoga Therapy 26:55 Actionable Steps for Practice Owners 31:00 Lightning Round Q&A 34:40 How to Connect with Caitlin — Connect with Caitlin Website: thealignedhygienist.com Email: hello@thealignedhygienist.com Instagram: @thealignedhygienist

Decision Science: The Systems Behind Billion-Dollar Site Selection with Ramya GowdaWhen companies decide where to build, expand, or relocate, that single decision shapes everything that follows - hiring, productivity, supply chains, cost, and long-term risk.But how do organizations actually make those decisions?In this episode of Problem Solved, we sit down with Ramya Gowda, Managing Director at Newmark, where she leads strategic consulting in site selection, location strategy, and labor analytics. Ramya helps global corporations evaluate potential locations and make some of the most consequential decisions in their organizations.Using industrial and systems engineering principles, Ramya and her team apply decision science, data modeling, and systems thinking to compare locations across hundreds of factors, from workforce availability and infrastructure to logistics networks, environments, and long-term resilience.In this conversation, you'll learn:• How companies evaluate potential locations for manufacturing plants, offices, and data centers • Why site selection is really an upstream systems decision that affects everything downstream • How decision models translate complex data into board-ready recommendations • Why relationships with communities and economic development organizations matter • The skills industrial engineers need to work in location strategy and consultingRamya also shares how industrial and systems engineering prepares professionals to solve complex problems across industries—not just in manufacturing.Read some of Ramay's articles:https://www.areadevelopment.com/corporate-site-selection-factors/q1-2026/the-geography-of-packaging-why-location-strategy-matters-more-than-ever.shtml https://www.areadevelopment.com/corporate-site-selection-factors/q3-2025/the-site-selection-corporate-checklist.shtml https://www.areadevelopment.com/manufacturing-industrial/q2-2025/get-your-mega-site-project-ready.shtmlLearn more about The Institute of Industrial and Systems Engineers (IISE)Problem Solved on LinkedInProblem Solved on YouTubeProblem Solved on InstagramProblem Solved on TikTokProblem Solved Executive Producer: Elizabeth GrimesInterested in contributing to the podcast or sponsoring an episode? Email egrimes@iise.org

In this video, I walk you through my complete Tikka T3x rifle build — designed not for the range or for show, but for real-world lethality and reliability in the field. Chambered in 6.5 PRC and built with practical upgrades, this rifle hits that sweet spot between cost and performance, coming in just over $3,000 fully scoped. Whether you're building a backcountry rifle from scratch or upgrading a stock Tikka over time, this platform gives you the best of both worlds: rock-solid performance and full custom potential — without the custom price tag.  

Join us for the April edition of the Simulcast Journal Club, hosted by Vic Brazil and Ben Symon. In this episode: Gen AI to help simulation debriefers, adding masks to mannikins, a dive into quantitative methods, reclaiming the systems identity of human factors, and ‘simulosophists'.     The April papers  Tscholl DW, Ebensperger M, Rahrisch A, Wang H, Heckel H, Thomasius M, et al. Generative AI in simulation debriefings: an exploratory study using the Team-FIRST framework and qualitative feedback from simulation experts and learners. Adv Simul (Lond). 2026;11:14.   Schlegel C, Schmitz FM, Bauer D. Let's face it. Individualizing a manikin by means of a lifecast face increases the flow that students experience during simulation training: results from randomized controlled pilot trial. J Healthc Simul. 2025.   Chadwick LM, O'Dea A. Reclaiming the Systems Identity of Human Factors and Ergonomics in Healthcare. Hum Factors Healthc. 2026:100130.   Gonzalez-Caminal G, Castillejos-Gallego L, Gomar-Sancho C. Simulosophists: evolving the professional identity of simulation practitioners. Adv Simul (Lond). 2026;11:21.  Another great month on Simulcast.  Happy listening     Don't forget – Simulation Reconnect in Singapore July 16/17  Registration open now - HERE    

Decision Science: The Systems Behind Billion-Dollar Site Selection with Ramya GowdaWhen companies decide where to build, expand, or relocate, that single decision shapes everything that follows - hiring, productivity, supply chains, cost, and long-term risk.But how do organizations actually make those decisions?In this upcomiong episode of Problem Solved, we sit down with Ramya Gowda, Managing Director at Newmark, where she leads strategic consulting in site selection, location strategy, and labor analytics. Ramya helps global corporations evaluate potential locations and make some of the most consequential decisions in their organizations.Using industrial and systems engineering principles, Ramya and her team apply decision science, data modeling, and systems thinking to compare locations across hundreds of factors, from workforce availability and infrastructure to logistics networks, environments, and long-term resilience.Read some of Ramay's articles:https://www.areadevelopment.com/corporate-site-selection-factors/q1-2026/the-geography-of-packaging-why-location-strategy-matters-more-than-ever.shtml https://www.areadevelopment.com/corporate-site-selection-factors/q3-2025/the-site-selection-corporate-checklist.shtml https://www.areadevelopment.com/manufacturing-industrial/q2-2025/get-your-mega-site-project-ready.shtmlLearn more about The Institute of Industrial and Systems Engineers (IISE)Problem Solved on LinkedInProblem Solved on YouTubeProblem Solved on InstagramProblem Solved on TikTokProblem Solved Executive Producer: Elizabeth GrimesInterested in contributing to the podcast or sponsoring an episode? Email egrimes@iise.org