Podcasts about ergonomics

Whether you're an OT, PT, RN, Kin, or another type of healthcare provider, you'll hear how Jess went from burnout and overwork to confidence, income, and flexibility. We break down her first paid assessment, how she landed referrals, and why you don't need fancy equipment or another degree to get started.You'll learn:The mindset shift that helped Jess take the leapWhat she charged (and how she got paid from the start)How you can use your healthcare skills in a new wayWhy office ergonomics is the perfect low-barrier, high-reward serviceWhat's inside the Ergonomics Blueprint and how it can work for youIf you've ever thought, “I want more freedom and flexibility, but I don't know where to start,” this episode is your sign.

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National Board–Certified Health Coach and Firefly Wellness owner Kimberley Jackman joins us to share why a workstation setup is more than a comfort perk—it's foundational for whole‑person well‑being. From emotional wellness to physical fitness, she dives into how your workspace ergonomics impact both body and mind—and why small adjustments can lead to big changes in comfort, focus, and energy throughout the day. Whether you're at a desk or on your feet, this episode will help you rethink what “the right fit” really means.Connect with Kimberley on LinkedInLearn more about Firefly WellnessFollow Firefly Wellness on Facebook

Today, I'm joined by Laura and Dominic Ashley-Timms, and we're discussing their new book, The Answer Is a Question. Laura learned about the power of coaching from her early career in international table tennis and from coaching others at Oxford University, where she was one of the first women to enter Oriel College. She is now recognized as a global leader in coaching. Dominic studied for a degree in Ergonomics and later earned an EMBA from IMD in Lausanne as part of his management consulting career. He has built an expertise and passion for the “human side of change.” Laura and Dominic recently co-authored the bestselling management book The Answer is a Question - The Missing Superpower that Changes Everything and Will Transform Your Impact as a Manager and Leader, which won Distinguished Favorite at the NYC Big Book Awards in 2023. For the last two decades, they've been the visionaries behind Notion, a performance improvement consultancy, and a new approach to management called Operational Coaching®. I'm excited to have them on the show to talk about how the Answer is a Question. Show resources: The Answer is a Question book Laura Ashley-Timms on LinkedIn Dominic Ashley-Timms on LinkedIn Star Manager Sponsors: ⁠⁠⁠⁠⁠⁠Cadre of Men⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Farrow Skin Care⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Salty Sailor Coffee Company⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Leader Connect⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠The Qualified Leadership Series⁠⁠⁠⁠⁠⁠ ____ Get all of Jon Rennie's bestselling leadership books for 15% off the regular price today! ⁠⁠⁠⁠⁠⁠HERE Learn more about your ad choices. Visit megaphone.fm/adchoices

Fluent Fiction - French: How One Determined Employee Transformed Her Workspace Find the full episode transcript, vocabulary words, and more:fluentfiction.com/fr/episode/2025-05-29-22-34-02-fr Story Transcript:Fr: Dans un bureau vitreux sur le Boulevard Haussmann, Aurélie s'assied derrière son ordinateur.En: In a glass-walled office on the Boulevard Haussmann, Aurélie sits behind her computer.Fr: Elle est frustrée.En: She is frustrated.Fr: Son dos lui fait mal.En: Her back hurts.Fr: Sa chaise n'est pas confortable.En: Her chair is not comfortable.Fr: Autour d'elle, les fleurs de printemps dansent dans le vent à travers les grandes fenêtres.En: Around her, spring flowers dance in the wind through the large windows.Fr: Mais la beauté de Paris ne soulage pas son inconfort.En: But the beauty of Paris does not relieve her discomfort.Fr: Bastien arrive avec un sourire.En: Bastien arrives with a smile.Fr: Il porte une chemise colorée.En: He's wearing a colorful shirt.Fr: Toujours plein d'énergie, il dit : "Aurélie, tu devrais essayer des exercices de yoga au bureau."En: Always full of energy, he says, "Aurélie, you should try yoga exercises at work."Fr: Aurélie sourit, mais elle sait que ce n'est pas suffisant.En: Aurélie smiles, but she knows that it's not enough.Fr: Elle a besoin d'une meilleure chaise.En: She needs a better chair.Fr: Julien entre dans la pièce.En: Julien enters the room.Fr: Il est sérieux et toujours préoccupé par les comptes.En: He is serious and always preoccupied with the accounts.Fr: Aurélie le sait.En: Aurélie knows it.Fr: Le budget est serré.En: The budget is tight.Fr: Julien regarde son ordinateur, ignorant la douleur de son équipe.En: Julien looks at his computer, ignoring the pain of his team.Fr: Aurélie a une idée.En: Aurélie has an idea.Fr: Elle doit le convaincre que l'achat d'une nouvelle chaise est nécessaire.En: She must convince him that buying a new chair is necessary.Fr: Cette nuit-là, Aurélie travaille tard.En: That night, Aurélie works late.Fr: Elle cherche des informations.En: She researches information.Fr: Elle lit sur les bénéfices des chaises ergonomiques.En: She reads about the benefits of ergonomic chairs.Fr: Elle trouve des statistiques, des témoignages, et des études de cas.En: She finds statistics, testimonials, and case studies.Fr: Elle prépare tout avec soin.En: She prepares everything carefully.Fr: Le lendemain, Aurélie organise une réunion avec Julien.En: The next day, Aurélie organizes a meeting with Julien.Fr: Les affiches de présentation sont prêtes.En: The presentation posters are ready.Fr: Elle commence par un sourire confiant.En: She begins with a confident smile.Fr: "Julien, j'ai quelque chose d'important à te montrer."En: "Julien, I have something important to show you."Fr: Elle présente ses faits avec passion.En: She passionately presents her facts.Fr: Bastien regarde, impressionné.En: Bastien watches, impressed.Fr: Les images des bureaux modernes avec des chaises ergonomiques ornent l'écran.En: The images of modern offices with ergonomic chairs decorate the screen.Fr: Julien écoute attentivement.En: Julien listens attentively.Fr: Il est surpris par les détails.En: He is surprised by the details.Fr: Aurélie continue : "Regarde ces chiffres.En: Aurélie continues, "Look at these numbers.Fr: Avec une meilleure chaise, je peux travailler plus longtemps sans douleur.En: With a better chair, I can work longer without pain.Fr: Cela augmente ma productivité."En: This increases my productivity."Fr: La présentation est claire et précise.En: The presentation is clear and precise.Fr: Après la réunion, Julien reste pensif.En: After the meeting, Julien remains thoughtful.Fr: Aurélie retourne à son bureau, croisant les doigts.En: Aurélie returns to her desk, crossing her fingers.Fr: Quelques jours plus tard, Julien vient lui parler.En: A few days later, Julien comes to speak with her.Fr: "Aurélie, je suis convaincu.En: "Aurélie, I'm convinced.Fr: Nous allons commander ta nouvelle chaise."En: We will order your new chair."Fr: Aurélie est ravie.En: Aurélie is delighted.Fr: Elle réalise la puissance de la préparation.En: She realizes the power of preparation.Fr: Elle a montré qu'elle peut défendre ses besoins.En: She has shown that she can advocate for her needs.Fr: Aurélie sourit.En: Aurélie smiles.Fr: Bastien la félicite.En: Bastien congratulates her.Fr: Maintenant, elle travaille confortablement.En: Now, she works comfortably.Fr: Et elle sait que la persévérance porte ses fruits.En: And she knows that perseverance pays off.Fr: La vue sur Paris est encore plus belle depuis sa nouvelle chaise.En: The view of Paris is even more beautiful from her new chair. Vocabulary Words:the discomfort: l'inconfortthe window: la fenêtrethe smile: le sourirethe flower: la fleurthe wind: le ventfrustrated: frustréethe energy: l'énergiethe budget: le budgetthe chair: la chaisethe accounts: les comptesthe benefit: le bénéficethe statistic: la statistiquethe testimonial: le témoignagethe case study: l'étude de cascarefully: avec sointhe meeting: la réunionthe office: le bureauthe screen: l'écranattentively: attentivementthe productivity: la productivitéprecise: précisethoughtful: pensifconvinced: convaincudelighted: ravieadvocate: défendreperseverance: la persévérancepain: la douleurthe beauty: la beautéserious: sérieuxcomfortable: confortablement

On episode 253 of EHS On Tap, Jonathan Smith, founder and CEO of J. Smith Safety LLC, talks about the evolution of ergonomics and injury prevention.

In today's episode, I'm joined by David Brodie, a seasoned ergonomist with decades of experience in the public sector and private consulting. We dive into how the ergonomics field has evolved over the years—and what consultants can do to stay relevant and in demand.David shares practical strategies for adapting your services, building long-term relationships with clients, and navigating the changing landscape of workplace health and safety. Whether you're just getting started or you're looking to future-proof your ergonomics business, this conversation is packed with insights.What's changed (and stayed the same) in ergonomicsHow to position yourself as a go-to expertWhy flexibility and creativity are essential for growthAdvice for newer consultants building their network and brandThis is a must-listen for anyone working in (or curious about) the business side of ergonomics.

Enjoying the ad-free show? Please consider supporting it! Patrons get monthly bonus episodes, perks, and priority on their knitting questions. Lots of lively conversation, a book club and knit-along too! www.patreon.com/verypinkknits Many thanks to Turtlepurl for supporting the podcast! Check out the self-striping yarns on their website - www.turtlepurl.com Coupon code information: For 15% off the total purchase *Excluding mini skein bundles or knitting needles* May Code - MAY25VP Podcast Episode 28 - Knitting Aches and Pains. This episode includes Casey's interview with Dr. Stephen Reinlie from Next Level Chiropractic about knitters' aches and pains. Podcast Episode 148 – The Ergonomics of Handknitting, Knitting Q&A. This episode includes Casey's interview is with Carson Demers and his book Knitting Comfortably: The Ergonomics of Handknitting. MDK article, Better Know a Sheep: Breeds and Yarns Our links Polly's Instagram Polly's Ravelry Notebook VeryPink Instagram Verypink.com VeryPink Knits YouTube Channel Staci's Ravelry Notebook Sign up for the free VeryPink Knits weekly newsletter

In recent years, digital touchscreens have replaced many of the buttons and knobs that control various functions in cars. But when Host Ira Flatow went shopping for a new car, he noticed that physical controls seemed to be making a comeback. But will the rise of technologies like voice recognition and automation make cars more button-centric, or less? Ira talks with car ergonomics engineer James Forbes and buttonologist Rachel Plotnick about the advantages and disadvantages of the physical button or knob, and what might lead an automaker to choose one type of control over another.Guests: James Forbes, professor of practice in the department of automotive engineering at Clemson University.Rachel Plotnick, author of Power Button: A History of Pleasure, Panic, and the Politics of Pushing (The MIT Press, 2018).Transcript will be available after the show airs on sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

Send us a textStep into the world of ground support equipment innovation as the Power Stow Americas team opens their doors to reveal how they're quietly revolutionizing baggage handling operations worldwide. From their facility in Norcross, Georgia, this intimate conversation takes listeners on an unexpected journey through the company's fascinating origin story and current cutting-edge solutions.The podcast features a remarkable cast of industry veterans - Ken Brown (KB), who spent 38 years with United Airlines before crossing over to lead Power Stow Americas; Justin Brennan, bringing his extensive GSE sales expertise; and most surprisingly, Arlie Wurtzen, who designed chocolate manufacturing equipment (including the knife that cuts Kit Kat bars!) before helping develop Power Stow's first prototype over 20 years ago.What began as a solution to European regulations limiting lifting weight has evolved into a product line that dramatically improves ergonomics for ramp workers. The flagship roller track system, which extends conveyor belts directly into aircraft cargo holds, has become so valued that ramp agents have physically fought over units and stayed with them during breaks to prevent others from "borrowing" their equipment.The conversation explores how Power Stow has expanded beyond their initial success with new innovations like the tail loader (bridging the gap between belt loaders and carts), the transfer belt (solving ergonomic challenges in baggage rooms), and assisted docking systems (addressing aircraft damage concerns). Throughout each development, the company maintains its obsessive focus on user experience and customer service, shipping parts same-day and deploying technicians within 24 hours when needed.Most compelling are the stories of transformation - from KB's journey as a skeptical airline executive to becoming the company's biggest advocate, to the moments when resistant veteran ramp workers suddenly realize how the technology can extend their careers by protecting their bodies. These human elements reveal why Power Stow has earned such loyalty in an industry where relationships and reliability matter more than fancy marketing.Ready to see these innovations in person? Visit Power Stow at the upcoming GSE Expo in Las Vegas, where they'll showcase their systems and demonstrate why this team has earned such respect throughout the aviation ground handling community.Looking for reliable and flexible ground support equipment leasing solutions? Look no further than Xcēd! As your trusted partner, Xcēd specializes in tailored operating leases for ground handlers and airlines, offering top-notch equipment and flexible terms to suit your needs. Whether you're seeking the latest electric GSE or traditional equipment, Xcēd has you covered with competitive rates and exceptional customer service. Keep your operations running smoothly and efficiently with Xcēd. Visit xcedgse.com today and soar to new heights with Xcēd Ground Support Equipment Leasing!

What we do for a living is a physically demanding profession. We're performing extremely detailed tasks that require high precision and clear visibility. And doing this over and over again, throughout the course of the day, can be traumatic to our bodies. So it's imperative that we are aware of our body position and the patient's position in the chair so that we minimize wear and tear on our musculoskeletal system. That means developing and maintaining good ergonomic habits. To tell us about this is our guest, Katrina Klein. Katrina is a registered dental hygienist for 16 years, national speaker, author, competitive bodybuilder and certified personal trainer. She's the founder of ErgoFitLife, where ergonomics and fitness are a lifestyle to prevent, reduce or eliminate pain. Thanks to our episode sponsors: VOCO America - https://www.voco.dental/us/ Shining 3D- https://www.shining3ddental.com/ GUM - https://www.sunstargum.com/us-en/

Send us a text. We love to hear from our fans.SummaryIn this episode, Janet Engel interviews Peter Weedfald, Senior VP Sales and Brand Marketing and Harry Hessen, Associate VP Product Development and Design from Sharp Home Appliances, discussing their innovative products designed with universal design principles and aging in place in mind. They delve into the history and evolution of the microwave drawer, the introduction of the superheated steam oven, and the features of the radiant cooktop, emphasizing safety, convenience, and ergonomics for all users, especially the elderly.TakeawaysSharp focuses on universal design and aging in place.The microwave drawer was invented by Sharp to enhance kitchen safety.Products are designed to be user-friendly for all ages.Superheated steam cooking preserves nutrients in food.Low physical effort is a key design principle.Sharp has a strong commitment to innovation and quality.The microwave drawer has become a popular kitchen appliance.Ergonomics play a crucial role in product design.Sharp's products are made in Memphis, Tennessee.The company aims to educate consumers and designers about their products.Chapters00:00 Introduction to Sharp Home Appliances02:11 Understanding Universal Design and Aging in Place09:03 The Microwave Drawer: A Game Changer18:39 Innovations in Kitchen Appliances25:32 Market Trends and Consumer Insights31:10 Understanding Sharp's Market Position32:00 The Superheated Steam Oven: A Game Changer38:02 Innovative Cooking Techniques and Health Benefits43:02 Exploring the Radiant Cooktop Technology48:54 Universal Design and Aging in Place SolutionsSharp Appliance Video: https://riverside.fm/shared/exported-clip/d284929400423149e466Support the showwebsite: https://homedesignsforlife.com/Email: homedesignsforlife@gmail.com

Listen to Helge Alt discuss important topics to the industry - and those close to her heart.

In this episode, I'm giving you a behind-the-scenes look at a fresh way to structure and offer your ergonomic services—one that's flexible, scalable, and way more aligned with what clients actually need (and can afford). Whether you're working with office setups or on the shop floor, I'll walk you through how to use a value ladder approach and hybrid service options to reach more people, show up as a true partner, and create long-term client relationships.You'll hear real-world examples of what this looks like in action—from discomfort surveys and quick workstation check-ins to pop-up ergo clinics, “first aid” hotlines, and quarterly risk screens. If you've ever felt stuck offering the same one-off assessments over and over, this episode will open up some new, practical ideas you can start using right away.Are you a healthcare professional curious about how office ergonomics assessments could fit into your services? I've got you covered with some valuable (and free!) resources at www.ergonomicshelp.com/free-training.

https://jo.my/2506ai Ergonomics & Injury Prevention: Footwear and Floor Mats Preventing slips, trips, and falls is key to maintaining a safe and productive environment in any facility. While many factors contribute to injury prevention, two often overlooked areas are the importance of proper Footwear and the strategic use of floor mats. These simple measures can dramatically reduce incidents and promote a more comfortable and secure workspace. Choosing the proper Footwear and using the correct floor mats is more than just a comfort decision—it's a safety requirement. Employees spend long hours on their feet, often on complex, slippery surfaces. Without proper support and traction, fatigue and accidents become more likely. A solid Safety Culture recognizes that small investments in these areas significantly impact injury prevention. Here are a few tips to assist you with improving safety through footwear and floor mat use: Select Appropriate Footwear: Employees should wear shoes designed for the facility environment. Look for slip-resistant soles and firm arch support to reduce the risk of falls and fatigue. Inspect Footwear Regularly: Shoes wear out over time. Encourage employees to check their Footwear for smooth soles, broken laces, or damaged material. Replace worn shoes immediately to maintain complete protection. Use Anti-Fatigue Mats Where Needed: Cushioned mats in areas where employees stand for long periods can help reduce leg and back strain. Less fatigue means better focus and fewer accidents. Install Slip-Resistant Mats: Use mats with non-slip surfaces where moisture or spills are common. These mats improve traction, and help channel away liquids that could cause slips. Maintain Floor Mats Properly: If left unchecked, mats can shift, curl, or wear down, creating tripping hazards. Regular cleaning and inspection ensure that mats stay in place and are effective. Investing in the proper Footwear and maintaining quality matting solutions helps protect everyone in the facility. It reduces strain on workers' bodies, lowers the risk of serious injury, and keeps productivity high. A safe and comfortable foundation underfoot builds a stronger and more focused workforce. Paying attention to these small details shows a commitment to safety and helps create a workplace where everyone feels supported, literally and figuratively. Thank you for being part of another episode of Warehouse Safety Tips. Until we meet next time – have a great week, and STAY SAFE! #Safety #SafetyFIRST #SafetyALWAYS #StaySafe #SafetyCulture #FootwearSafety #SlipTripFallPrevention #Ergonomics 

Okay, so AI is popping up everywhere, right? But what does this for us in the ergonomics world? This episode takes a look at these new AI-powered risk assessment tools – are they a game-changer or just another shiny object?We'll break down the costs (spoiler: they can be a bit of a surprise) and what these tools can actually do. We'll also look at how some businesses are already seeing results.We'll also talk about how your hard-saught after expertise still is invaluable. This isn't about robots taking over; it's about figuring out how this tech fits into what we do. So, if you're just curious or seriously thinking about AI, be sure to listen to this episode.Are you a healthcare professional curious about how office ergonomics assessments could fit into your services? I've got you covered with some valuable (and free!) resources at www.ergonomicshelp.com/free-training.

https://jo.my/sgpl3v Ergonomics & Injury Prevention: Stretching And Microbreaks Staying productive often means staying on your feet and in motion for long hours. However, repeated movements and static postures can lead to fatigue, strain, and long-term injuries without the right balance. One simple yet highly effective way to prevent these issues is by incorporating stretching and microbreaks into the daily routine. Stretching improves flexibility and circulation, helping the body recover from repetitive tasks. Microbreaks, even if just a minute or two, give the mind and body a chance to reset, reducing the risk of overuse injuries and improving focus. Workers feel better and perform better when these practices become a regular part of a facility's routine. Here are a few tips to assist you with implementing stretching programs and microbreaks: Schedule Group Stretching Sessions: Set consistent times throughout the day, such as the start of shifts or after lunch, for group stretching. This helps build a routine and creates a shared sense of accountability. Encourage Personal Routines: Everyone's tasks and physical needs vary. Encourage team members to identify and practice stretches that target their specific areas of strain, such as shoulders, back, or wrists. Educate on the Power of Microbreaks: Help staff understand that short pauses can go a long way. A 1-2 minute break to walk, stretch, or change positions helps relieve physical and mental fatigue. Post Visual Guides: Place easy-to-read posters or handouts in break areas or near workstations. Clear visuals of basic, effective stretches make it easier for workers to practice good habits independently. Set the Example: Supervisors and team leads should participate in stretching and breaks. This powerfully conveys that health and safety are priorities, not just policies. Incorporating these minor adjustments into daily routines leads to a safer and more energized workplace. When teams feel physically supported, they are less likely to suffer from strains or repetitive stress injuries. Even a few minutes each shift can make a noticeable difference in comfort and productivity. Building a culture that values stretching and microbreaks shows that safety is more than compliance—it's about caring for people. When workers feel cared for, the results show in morale, retention, and overall performance. Thank you for being part of another episode of Warehouse Safety Tips. Until we meet next time – have a great week, and STAY SAFE! #Safety #SafetyFIRST #SafetyALWAYS #StaySafe #SafetyCulture #WarehouseSafety #SafeOperations #WorkplaceSafety #Ergonomics #InjuryPrevention #StretchAndBreak #MicrobreaksMatter

Today's episode is another one that was recorded live at the Chicago Midwinter Meeting! Alan Mead chats with renowned dental ergonomics expert Katrina Klein. Katrina shares her incredible journey from just starting out to becoming a leading voice in the field, emphasizing the critical role of ergonomics in career longevity. Discover why this often-overlooked aspect of dentistry is essential for preventing pain, improving wellness, and how small, practical changes can make a significant impact on your daily practice and overall health. Some links from the show: ergofitlife_katrina on Instagram Forest Dental Crown Seating LumaDent (loupes and lights) Enova Illumination (loupes, lights and microscopes) BQ Ergonomics (Al's favorite operator stools!) Join the Very Dental Facebook group using the password "Timmerman," Hornbrook" or "McWethy," "Papa Randy" or "Lipscomb!" The Very Dental Podcast network is and will remain free to download. If you'd like to support the shows you love at Very Dental then show a little love to the people that support us! -- Crazy Dental has everything you need from cotton rolls to equipment and everything in between and the best prices you'll find anywhere! If you head over to verydentalpodcast.com/crazy and use coupon code “VERYDENTAL10” you'll get another 10% off your order! Go save yourself some money and support the show all at the same time! -- The Wonderist Agency is basically a one stop shop for marketing your practice and your brand. From logo redesign to a full service marketing plan, the folks at Wonderist have you covered! Go check them out at verydentalpodcast.com/wonderist! -- Enova Illumination makes the very best in loupes and headlights, including their new ergonomic angled prism loupes! They also distribute loupe mounted cameras and even the amazing line of Zumax microscopes! If you want to help out the podcast while upping your magnification and headlight game, you need to head over to verydentalpodcast.com/enova to see their whole line of products! -- CAD-Ray offers the best service on a wide variety of digital scanners, printers, mills and even  their very own browser based design software, Clinux! CAD-Ray has been a huge supporter of the Very Dental Podcast Network and I can tell you that you'll get no better service on everything digital dentistry than the folks from CAD-Ray. Go check them out at verydentalpodcast.com/CADRay!  

https://jo.my/nsnvsq Ergonomics & Injury Prevention: Avoiding Repetitive Motion Strains Repetitive motion injuries are among the most common hazards in today's facilities. These injuries can creep up slowly, often unnoticed, until pain or discomfort interferes with daily tasks. They affect muscles, tendons, and nerves, often in the hands, wrists, shoulders, neck, and back. Whether lifting, scanning, reaching, or typing, repeating the same motion for hours can cause long-term damage if not addressed. A strong safety culture prioritizes identifying these risks early and taking steps to reduce strain before it turns into injury. Preventing repetitive motion injuries isn't just about comfort—it's about protecting long-term health, maintaining productivity, and supporting team members so they can perform safely and effectively throughout their shift. Here are a few tips to assist you with reducing strains from repetitive motion: Rotate tasks frequently: Switching between tasks breaks your body from repeated motions. It allows different muscle groups to work while others recover. Take microbreaks: Short breaks—30 seconds to 2 minutes—can make a big difference. Stretch, shake out your arms, and reset your posture. These simple actions can help prevent fatigue and reduce tension. Incorporate stretching: Daily pre-shift and mid-shift stretches help warm up muscles and maintain flexibility. Focus on the most used areas, like the wrists, shoulders, and lower back. Use ergonomic equipment: Choose tools that reduce force and vibration. Padded grips, adjustable workstations, and anti-fatigue mats help minimize physical stress. Keep a steady pace: Working too fast increases the risk of injury. Stay mindful of your movements and avoid rushing, especially with repetitive tasks. Proactively managing repetitive motion hazards builds a safer and more sustainable work environment. When people feel good physically, they work more comfortably and confidently. Encouraging proper body mechanics, providing ergonomic tools, and building rest into the day shows a facility's commitment to its team. Strain-related injuries can be avoided with simple, consistent practices. Ensure everyone understands the risks and the steps they can take to protect themselves and others. Over time, these efforts reduce incidents and build a stronger, more injury-resistant workforce. Thank you for being part of another episode of Warehouse Safety Tips. Until we meet next time - have a great week, and STAY SAFE! #Safety #SafetyFIRST #SafetyALWAYS #StaySafe #SafetyCulture #WarehouseSafety #SafeOperations #WorkplaceSafety #JobRotation #LiftAssist #RepetitiveStrainInjury #Ergonomics #StretchBreaks

Are ergonomic loupes and fancy chairs really worth the investment? Is back pain an inevitable part of being a dentist—or can it be prevented? Are you setting yourself up for a long, pain-free career in dentistry? What's the number one thing you should be doing right now to protect your body for the long haul? Dr. Sam Cope is back, and he's not just any dentist—he started as a physiotherapist before training in dentistry. That means when it comes to musculoskeletal health, posture, and career longevity, Sam knows his stuff. In this episode, Jaz and Sam revisit the crucial topic of back pain in dentistry and dive even deeper into what actually works to keep you practicing pain-free. So, if you clicked on this because you're worried about back pain, take this as your sign—your future self will thank you. https://youtu.be/lUC45aLXZKk Watch PDP220 on Youtube Protrusive Dental Pearl:  Motion is lotion. Staying active prevents back pain and keeps your career strong. If you're not making time for exercise, it's time to rethink your habits. Knowing isn't enough—action is what matters. Prioritize your health now. Key Take-Away: Posture and back pain have no direct correlation. Apprenticeships provide invaluable experience and learning opportunities. Investing time in learning and shadowing can accelerate career growth. Ergonomic tools can enhance comfort but should be tailored to individual needs. Mental health is crucial for dentists, and seeking help is a sign of strength. The human body can adapt to various postures with training. Choosing a specialization should align with personal interests and strengths. Preventative measures in ergonomics can improve career longevity. Continuous learning and adaptation are essential in the dental field. Choosing the right dental chair is crucial for comfort. Preventative strategies for back pain include regular exercise. Need to Read it? Check out the Full Episode Transcript below! Highlights of this episode: 02:05  Protrusive Dental Pearl 04:26 Sam's Journey from Physio to Dentist 10:33 The Value of Apprenticeships and Mentorship 16:24 Niching in Dentistry 22:30 Ergonomics in Dentistry: Loupes and Chairs 27:03 Choosing the Right Chair for Your Comfort 29:54 Top Tips for Dentists to Prevent Back Pain  This episode is eligible for 1 CE credit via the quiz below.  This episode meets GDC Outcomes A and C. AGD Subject Code: 130 ELECTIVES (149 Multi-disciplinary topics) Aim: To highlight the importance of ergonomics and physical well-being in dentistry. To share strategies for preventing occupational strain and burnout. Dentists will be able to - 1. Assess the role of ergonomic loupes, chairs, and posture in reducing strain and improving long-term musculoskeletal health. 2. Understand the significance of muscle conditioning over posture correction. 3. Incorporate exercise routines to manage physical strain during long procedures. If you enjoyed this episode, you won't want to miss Got Your Back – Physios and Dentists – PDP025! #PDPMainEpisodes #BeyondDentistry #CareerDevelopment Click below for full episode transcript: Jaz's Introduction: Over 270 episodes ago, I had on Dr. Sam Cope when he was a a baby dentist, and he's unique because he's a physio who trained to then become a dentist. Back then, we discussed about back pain and dentistry and how to prevent it, and we talk a bit more about those themes today. Are ergo loops worth it? Jaz's Introduction:Are those posh Bambach kind of chairs. Are they worth it? What's the number one advice to have a career with longevity and good health from a back pain perspective and as a physio come dentist, what does Sam do? What are the things that he practices? Because he's a bit like when Christiano Ronaldo rejoined Manchester United. He was like a, he was a big deal, right? He is the goat. He's the greatest of all time.

Can your body language truly influence your confidence and how others perceive you? Dive into this enlightening episode as we explore the intricate relationship between posture and self-assurance with Lindsay Newitter, a certified Alexander technique instructor. Discover practical strategies to enhance your body awareness and project authentic confidence, both in personal and professional settings.Memorable Quotes:"Confidence isn't just a mindset; it's something your body can show before you ever say a word." - Lindsay Newitter"Posture is not just a position; it's an attitude—a dynamic blend of physical, emotional, and mental states." - Lindsay NewitterKey Points:The profound connection between posture and confidence.Common misconceptions about posture and the importance of aligning internal feelings with external presence.The role of body awareness and proprioception in professional environments.Practical strategies for improving posture and integrating mindful practices into daily routines.Analyzing common posture mistakes and offering corrective solutions.Lindsay Neuwitter's insights on how posture influences stress management and overall well-being.Access to a free training session to further enhance posture and boost confidence.Chapter Breakdown:(0:00:07) - Confidence and Posture(0:11:34) - Body Awareness and Posture Improvement(0:16:54) - Mind-Body Connection and Confidence(0:21:13) - Posture Analysis and Improvement(0:30:10) - Improving Posture and Confidence AwarenessJoin us in this episode to learn how small adjustments can lead to significant improvements in your posture, confidence, and overall presence. Don't miss out on the valuable tips and free resources offered by Lindsay Newitter to help you stand tall and confident.Learn more about Lindsay and get the free training on her website https://www.lindsaynewitter.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

In this episode, Matthew Chiles is at the Furniture Industry Research Association (FIRA) in Stevenage, home to the iconic ‘BSI standard bum'—a quirky but crucial tool used since the mid-1960s to test the durability of sofas, chairs, and beds.Alongside this fascinating bit of testing tech, Matthew meets Levent Caglar, FIRA's Head of Consultancy and Senior Ergonomist, and a legendary figure in ergonomics and standards-making. Levent has spent over 40 years shaping the design and safety of furniture we all use daily. From office chairs to children's furniture, his influence is everywhere.The episode explores Levent's extensive work developing British, European, and international standards, including ISO 9241 on ergonomics and human-centred design. Discover how standards shape the furniture world and the career of one of its most influential figures.Find out more about the issues raised in this episodeFIRABSI 9241-5 – Ergonomics of human-system interaction - workstation layout Get involved with standardsGet in touch with The Standards Showeducation@bsigroup.comsend a voice messageFind and follow on social mediaX @StandardsShowInstagram @thestandardsshowLinkedIn | The Standards Show

https://jo.my/gmuh1f Ergonomics & Injury Prevention: Safe Lifting Techniques That Prevent Injuries in the Workplace Manual lifting is one of the most frequent tasks in many facilities. Lifting is part of the daily routine, from moving boxes to shifting equipment. But when done incorrectly, it can quickly lead to serious injuries, especially strains and sprains to the lower back, shoulders, and knees. These injuries sideline team members and can reduce overall productivity and morale. One of the top priorities of a solid Safety Culture is reducing the risk of injury. That starts with ensuring lifting is done with the proper technique, mindset, and awareness. Every lift deserves attention, whether the item is heavy, light, large, or small. Here are a few tips to assist you with safe lifting: 1. Assess the load before lifting. Take a moment to inspect the object. Is it heavy, awkward, or unstable? Test the weight by nudging it with your foot or lifting a corner. If it feels too much to handle safely, don't hesitate to ask for help or use equipment like carts or dollies. 2. Get into the proper stance. Stand close to the object with your feet shoulder-width apart. This stance gives you a strong support base and keeps your body balanced during the lift. 3. Lift with your legs, not your back. Bend your knees, keep your back straight, and focus on using your leg muscles to do the work. Avoid bending at the waist, which puts pressure on the spine and can lead to injury over time. 4. Hold the item close to your body. Keep the load at waist level and as close to your center of gravity as possible. This will reduce strain on your back and help you maintain better control. 5. Avoid twisting during the lift. Keep your body straight and pivot with your feet instead of twisting your upper body. Twisting while carrying a load increases the chance of pulling a muscle or damaging a joint. Practicing these safe lifting techniques daily helps create a safer environment for everyone. Regular refreshers, clear signage, and peer support go a long way in reinforcing these habits. When lifting becomes second nature, injury risks drop—a win for safety and productivity. Stay mindful, stay alert, and don't rush—every lift matters. Protecting your body helps keep you strong and ready for the work ahead. Thank you for being part of another episode of Warehouse Safety Tips. Until we meet next time – have a great week, and STAY SAFE! #Safety #SafetyFIRST #SafetyALWAYS #StaySafe #SafetyCulture #WarehouseSafety #SafeOperations #WorkplaceSafety #Ergonomics #InjuryPrevention #MSDPrevention #SafeLifting 

Anuja Patil from CNA Insurance, and the president (2025-26) of the Applied Ergonomics Society, recently spoke with Problem Solved: The IISE Podcast during #AppliedErgo2025 in Orlando, Florida.Learn more about the conference at: iise.org/AEC

John Sohn from the University of Michigan recently spoke with Problem Solved: The IISE Podcast during #AppliedErgo2025 in Orlando, Florida.Learn more about the conference at: iise.org/AEC

As dental professionals, we often focus on the well-being of our patients, but it's equally important to prioritize our own health. The demands of a dental career—long hours, awkward postures, and repetitive movements can take a toll on our bodies, leading to chronic pain and injuries that can significantly impact our ability to work effectively. In this episode we'll address simple things we can do to minimize the risk of injuries so that we can continue to work optimally and pain-free, thereby enjoying good health and fitness throughout our lives and professional career. Our guest is Katrina Klein, an expert in ergonomics. She is a dental hygienist, author, speaker, educator and competitive bodybuilder. Her company is Ergofitlife. Thanks to our episode sponsors: VOCO America - https://www.voco.dental/us/ Shining 3D- https://www.shining3ddental.com/

Ergonomics is making headlines like never before, and that's a big deal for our profession. In this episode, we're diving into why ergonomics is getting more media attention, what it means for businesses, and—most importantly—how you can leverage this to get more paying clients.We'll cover:How recent news stories highlight the growing demand for ergonomics.The headline effect—why businesses are finally paying attention.How to use these headlines (without feeling salesy) to engage potential clients.Practical strategies to position yourself as the go-to ergonomics expert.Plus, I'll share how you can join my free webinar on April 9, 2025, to dive even deeper into building a thriving ergonomics business.

Workers must often repeat the same tasks in a fast-moving facility for long hours. The human body can only take so much strain before showing signs of wear, whether lifting, reaching, or sitting. This strain often leads to musculoskeletal disorders—or MSDs—which are one of the most common causes of workplace injuries. That's why ergonomics is not just a nice-to-have—it's a necessity. A strong Safety Culture prioritizes ergonomics because it directly supports injury prevention and long-term worker well-being. Facilities can reduce the risk of strain, fatigue, and injury by focusing on how tasks are performed and workspaces are arranged. Minor adjustments often make the most significant difference. Here are a few tips to assist you with building a more ergonomic and injury-conscious environment: Workstation Design You can set up workstations so tools, equipment, and frequently used materials are within easy reach. Keeping items at waist height can reduce bending, twisting, and overreaching—three common strain causes. Seating Support Provide chairs with adjustable height and proper lumbar support for seated tasks. Supportive seating encourages better posture and reduces pressure on the spine, especially during long shifts. Task Rotation Rotate job tasks throughout the day. This helps distribute physical stress across different muscle groups and lowers the chance of repetitive motion injuries like tendonitis and carpal tunnel syndrome. Use Assistive Devices Encourage the use of lift-assist tools, pushcarts, or conveyor systems. These tools reduce the need for manual lifting and carrying, helping prevent back and shoulder injuries. Encourage Feedback Be sure to make it easy for team members to report ergonomic concerns. Quick feedback and timely action can prevent minor discomforts from becoming serious injuries. Ergonomics doesn't need to be complicated. In many cases, it's about creating more intelligent workflows and listening to those who use them daily. When facilities invest in proper design, equipment, and communication, workers stay healthier, productivity improves, and downtime from injury is reduced. Building a safety-focused environment means thinking ahead. When tasks are better aligned with the body's natural movements, the risk of injury decreases and morale increases. Staying alert to ergonomic issues is another way to keep everyone safe and productive. Thank you for being part of another episode of Warehouse Safety Tips. Until we meet next time – have a great week, and STAY SAFE! #Safety #SafetyFIRST #SafetyALWAYS #StaySafe #SafetyCulture #WarehouseSafety #SafeOperations #WorkplaceSafety #Ergonomics #InjuryPrevention #MSDPrevention #JobRotation #LiftAssist #WorkplaceErgonomics

In this bonus episode from the Applied Ergonomics Conference 2025, Dr. Karl Zelik of Vanderbilt University shares insightful perspectives on innovation in biomechanics and wearable technology. Drawing from his extensive experience as co-director of the Center for Rehabilitation Engineering and Assistive Technology and as Chief Scientific Officer of HeroWear, Zelik discusses how to identify meaningful advancements versus mere industry hype. He provides practical guidance on creating sustainable, impactful solutions that enhance workplace health, safety, and productivity. Zelik's keynote underscores the importance of informed innovation to truly improve well-being across industries and society.

Want to prove the impact of ergonomics and make your work impossible to ignore? In this episode, we're diving into leading indicators, activity metrics, and lagging metrics—the key numbers that show the real value of your ergonomics program.You'll hear real-world case studies, cautionary tales, and practical tips on tracking and presenting your findings to management. Plus, I'll guide you through some powerful reflection questions to help you take action immediately.

HT2208 - Camera Ergonomics I loved that camera, but I couldn't wait to sell it and get rid of it. Have you ever had that experience? I loved everything about that camera except one button that I was constantly pressing accidentally that caused frustration and many a missed shot opportunity. I finally got so frustrated that I sold it with prejudice. The lesson I learned is to pay more attention to camera ergonomics than I do to technical specifications.

Tired of the uncomfortable design of the Apple Magic Mouse? In this episode, Peter Von Panda reviews a game-changing accessory by Salum Miix that enhances the ergonomics of your Magic Mouse. Discover how this German-engineered add-on solves common issues like hand discomfort and lack of grip, providing a sleek, comfortable fit that integrates perfectly with both black and white models. Say goodbye to the flat, frustrating feel of the Magic Mouse and learn why this upgrade could be a must-have for Apple users. Tune in for a full breakdown, unboxing, and hands-on experience!

Alan is joined at the Chicago Midwinter meeting by Steven Haaksma of BQE or "Back Quality Ergonomics." Alan has used a bunch of their stools over the years and is a big fan of the ergonomic products that Steven's company has created.  Key Takeaways: BQE = Back Quality Ergonomics: The meaning behind the company name. Dutch Roots, American Story: Steven's background and how BQE started in the US. PT-Founded: BQE's origins with Steven's father, a physical therapist focused on back pain. Dental Professionals' Back Pain: The high prevalence of back issues in dentistry inspired BQE's focus. Challenging Traditional Stools: The problems with round and flat dental chairs. Ergonomic Design Principles: Getting closer to the patient and preventing slouching. The Original ErgoDynamic: The unique chair where the backrest automatically adjusts to the user. Convex Backrest: BQE's signature design for optimal lumbar support, available in different sizes. Beyond Dentistry: BQE also serves veterinary and optometry markets. Alan's Back Story: Dr. Mead's personal experience with a back injury and the importance of prevention. The "Chair Museum": Alan's journey to finding the right ergonomic seating. Armrest Benefits: Supporting arm weight reduces strain (arms are ~5% of body weight each). Saddle & Alternative Seats: Options for different preferences while maintaining good ergonomics. European vs. US Saddle Popularity: Interesting differences in adoption. Educating Dentists: Raising awareness about the long-term benefits of ergonomic seating. The Science of Slouching: How the ErgoDynamic chair actively combats poor posture. Proper Positioning: The importance of both dentist and patient positioning. Investment, Not Expense: BQE chairs are durable and competitively priced. 30-Day Trial: Confidence in their product with a low return rate. Some links from the show: BQE (Back Quality Ergonomics) Join the Very Dental Facebook group using the password "Timmerman," Hornbrook" or "McWethy," "Papa Randy" or "Lipscomb!" The Very Dental Podcast network is and will remain free to download. If you'd like to support the shows you love at Very Dental then show a little love to the people that support us! -- Crazy Dental has everything you need from cotton rolls to equipment and everything in between and the best prices you'll find anywhere! If you head over to verydentalpodcast.com/crazy and use coupon code “VERYDENTAL10” you'll get another 10% off your order! Go save yourself some money and support the show all at the same time! -- The Wonderist Agency is basically a one stop shop for marketing your practice and your brand. From logo redesign to a full service marketing plan, the folks at Wonderist have you covered! Go check them out at verydentalpodcast.com/wonderist! -- Enova Illumination makes the very best in loupes and headlights, including their new ergonomic angled prism loupes! They also distribute loupe mounted cameras and even the amazing line of Zumax microscopes! If you want to help out the podcast while upping your magnification and headlight game, you need to head over to verydentalpodcast.com/enova to see their whole line of products! -- CAD-Ray offers the best service on a wide variety of digital scanners, printers, mills and even  their very own browser based design software, Clinux! CAD-Ray has been a huge supporter of the Very Dental Podcast Network and I can tell you that you'll get no better service on everything digital dentistry than the folks from CAD-Ray. Go check them out at verydentalpodcast.com/CADRay!  

Jim Mecham from OccuCare Injury Prevention recently spoke with Problem Solved: The IISE Podcast during #AppliedErgo2025 in Orlando, Florida.Learn more about the conference at: iise.org/AEC

Cheryl Roy from Dorn Companies recently spoke with Problem Solved: The IISE Podcast during #AppliedErgo2025 in Orlando, Florida.Learn more about the conference at: iise.org/AEC

Dustin Herte and Chris Gromowski with Blue Line Battery recently spoke with Problem Solved: The IISE Podcast during #AppliedErgo2025 in Orlando, Florida.Learn more about the conference at: iise.org/AEC

Texas A&M students Aspen Burke, Lillian Bravo and Samuel Britton recently spoke with Problem Solved: The IISE Podcast during #AppliedErgo2025 in Orlando, Florida.Learn more about the conference at: iise.org/AEC

The 2025 Indian PowerPlus lineup has arrived, and I had the opportunity to test these bikes in the stunning landscape of Lake Las Vegas and the Valley of Fire. With an upgraded 112 cubic inch PowerPlus motor, new rider-assist technologies, and refined aerodynamics, Indian has taken their motorcycles to the next level. This review will cover the engine performance, ride quality, handling, technology, and new safety features introduced in this lineup. The New 112ci PowerPlus Engine: More Power, More Fun Indian has built upon its 108ci liquid-cooled PowerPlus engine, upgrading it to a 112ci V-twin that delivers: 126 horsepower at 5,500 RPM 133 foot-pounds of torque at 3,600 RPM 60-degree V-twin configuration Overhead cams, four valves per cylinder, and dual throttle bodies Compared to the 2023 Indian Pursuit Dark Horse I tested for a year, the 2025 PowerPlus engine offers more power and better low-end torque. The real question is how this translates to real-world performance, which I explored during the test ride. SUPPORT US AND SHOP IN THE OFFICIAL LAW ABIDING BIKER STORE First Impressions: Chieftain PowerPlus & Redesigned Fairing I was assigned the 2025 Indian Chieftain PowerPlus, and right away, the bike felt incredibly well-balanced. Despite its size, it was easy to manage, and the redesigned batwing fairing is noticeably sleeker and more aerodynamic. The new fairing design includes: Separated dual vents for better wind management More refined lower sections for improved airflow Wind tunnel-tested shape for high-speed stability While the sharknose fairing remains largely unchanged, the batwing updates make a real difference in handling and rider comfort. Riding Performance: How Does the 112 PowerPlus Feel? Once in the saddle, I could instantly feel the higher-revving nature of the PowerPlus engine. The torque kicks in at 3,600 RPM, pushing the rider back in the seat. This engine thrives in the higher RPM range, delivering a sporty, performance-driven feel. At 5,500 RPM, the bike produces 126 horsepower, making it one of the most powerful V-twin touring motors available. For those who prefer a more traditional low-end torque experience, Indian still offers the Thunderstroke air-cooled engine on select models. This gives buyers a choice between classic American cruising or high-performance touring. CHECK OUT OUR HUNDREDS OF FREE HELPFUL VIDEOS ON OUR YOUTUBE CHANNEL AND SUBSCRIBE! Suspension & Braking: Inverted Forks and Radial-Mounted Brembos Suspension Upgrades Front: 43mm inverted forks with 5.1 inches of travel, offering more rigidity and precision than conventional forks Rear: Fox Monoshock with 4.5 inches of travel The inverted forks provide: Less flex under braking More precise steering feedback Better handling in aggressive riding situations Braking System Dual 320mm semi-floating rotors (front) 298mm floating rotor (rear) Brembo radial-mounted calipers Radial-mounted brakes provide better rigidity and performance compared to standard axial-mounted ones, making this a high-performance touring machine. NEW FREE VIDEO RELEASED: One Simple Adjustment That Transforms Your Motorcycle – Set Your Sag! Ultimate Guide Sponsor-Ciro 3D CLICK HERE! Innovative products for Harley-Davidson & Goldwing Affordable chrome, lighting, and comfort products Ciro 3D has a passion for design and innovation Rider Assist Features: New Innovations for 2025 Indian has introduced some of the most advanced rider-assist features on an American-made V-twin. These include: Standard Features ABS 6-axis IMU lean-angle detection with traction control and ABS. Drag torque control to prevent rear-wheel lockup on aggressive downshifts New for 2025 Hill Hold Control – Keeps the bike from rolling backward when stopped on an incline. Electronically Linked Braking – If the rider applies only the front or rear brake, the system automatically applies the other for better balance, stopping, and safety. Blind Spot Detection – Warns riders with mirror-mounted yellow LED indicators when a vehicle is in their blind spot. Rear Collision Warning – Alerts riders when a vehicle is following too closely and pulses the brake light to get the driver's attention. These safety features make a significant difference, particularly for riding in heavy traffic conditions. Comfort, Ergonomics, and Ride Quality The 2025 Chieftain PowerPlus offers a well-designed rider triangle, making it comfortable for long-haul rides. Stock seat: Well-padded with excellent lower back support Floorboards: Spacious and positioned well for comfortable leg placement Adjustable windscreen: Allows riders to set their preferred wind protection One ergonomic improvement Indian could consider is adjusting the brake pedal placement slightly forward for better foot positioning. Sponsor-Butt Buffer CLICK HERE Want to ride longer? Tired of a sore and achy ass? Then fix it with a high-quality Butt Buffer seat cushion? New Patrons: Michael Richey of Kokomo , Indiana Gary Strainer of Tampa, Florida Jorge Luna of Anoka, Minnesota If you appreciate the content we put out and want to make sure it keeps on coming your way then become a Patron too! There are benefits and there is no risk. Technology & Infotainment: Ride Command System The 7-inch Ride Command system remains largely unchanged from previous Indian models, offering: GPS Navigation Bluetooth Connectivity Apple CarPlay Customizable Ride Modes (Rain, Standard, Sport) While functional, the system could use an update. Given the premium price of these bikes, a fully digital dashboard with faster processing and a smoother interface would be a welcome upgrade. Final Thoughts: A High-Performance Touring Machine After spending an entire day riding through the Valley of Fire, I can confidently say the 2025 Indian PowerPlus lineup delivers a fun, powerful, and well-engineered riding experience. What Indian Got Right More horsepower and torque than the previous 108ci motor Sleek, aerodynamic batwing and shark nose fairing Inverted forks and radial-mounted Brembo brakes Blind spot detection and rear collision warning, a first on an American V-twin Improved heat management compared to past models Areas for Improvement Ride Command system needs an update Cable clutch should be upgraded to a hydraulic system Large radar unit on the rear could be better integrated for aesthetics Who Is This Bike For? This bike is best suited for riders who want: A powerful, high-performance touring motorcycle The latest rider assist features for safety and comfort A sporty V-twin experience with high-revving power For those who prefer a traditional low-end torque cruiser, the Thunderstroke models might be a better fit. Final Verdict: Worth It? If you are looking for a modern, high-performance bagger that retains the classic Indian motorcycle charm, the 2025 PowerPlus lineup is an excellent choice. This bike delivers an exciting riding experience, blending power, comfort, and cutting-edge technology. Thanks to the following bikers for supporting us via a flat donation: Gregory Goss of Port Orange, Florida Christopher Palmerone Jeffrey Cross HELP SUPPORT US! JOIN THE BIKER REVOLUTION! #BikerRevolution #LawAbidingBiker #Bikaholics #RyanUrlacher

In this episode, Dr. Grajdek explores workplace design and the role it plays in employee productivity and mental wellbeing. She also discusses the psychological impact of office layouts, noise levels, lighting, and ergonomics on employee performance and satisfaction. Dr. Grajdek considers how businesses can optimize both in-office and remote workspaces to foster a healthier, more efficient workforce. Tune in to learn more.  Check out Stress-Free With Dr G on YouTubehttps://youtube.com/channel/UCxHq0osRest0BqQQRXfdjiQ The Stress Solution: Your Blueprint For Stress Management Masteryhttps://a.co/d/07xAdo7l 

Welcome to episode 292 of the Traveling Groomers Podcast! Join host Chris Bear Anthony and co-host Mary Oquendo on a journey through the world of mobile and house-call grooming. In this episode, Chris and Mary delve into the importance of ergonomics within the grooming industry. They discuss how ergonomic practices and tools can extend the careers of groomers by minimizing strain and preventing injuries. From the evolution of grooming tools to the significance of proper footwear, Chris shares her insights from her upcoming article series on ergonomics. Listen in as they explore innovations in the industry, such as swivel shears and the groomer's wall, and discover how these can make a significant difference in a groomer's daily routine. Plus, enjoy their fun and relatable digressions on life as a groomer, including tales of grooming challenges, product recommendations, and the occasional hilarious off-topic discussion. Whether you're a seasoned groomer or new to the field, this episode is packed with valuable insights and lighthearted moments. Grab your travel mugs and join Chris and Mary for a fantastic ride through the world of grooming

In this episode, we are joined by Andreas Gfesser from Trendler, Inc. to explore the critical role of ergonomics in commercial seating within the food service and hospitality industry. The conversation delves into the importance of comfortable seating for enhancing dining experiences, the significance of furniture as a capital investment, and common mistakes made by restaurant operators in furniture selection. The discussion also highlights the comprehensive offerings of Trendler, including their commitment to quality, durability, and customer satisfaction, as well as the importance of layout in optimizing restaurant flow and customer experience.   Takeaways Ergonomics is essential for accommodating human anatomy in seating. Trendler is a vertically integrated manufacturer specializing in seating products. Comfortable seating can significantly enhance the dining experience and increase customer spending. Furniture should be viewed as a capital investment with a depreciation schedule. Common mistakes in restaurant furniture selection include overlooking layout and flow. The average employee tenure at Trendler is a testament to their strong company culture. Understanding customer needs is crucial for successful furniture selection. The casino market presents unique challenges for seating durability and design. Trendler offers a complete turnkey solution for restaurant furniture needs. On-time delivery is a priority, with Trendler achieving a 99% success rate.  Chapters 00:00 Introduction to Ergonomics in Commercial Seating 02:50 Understanding Trendler, Inc. and Its Offerings 05:29 The Importance of Ergonomics in Dining Experiences 10:22 Designing Comfortable Seating: The Science Behind It 16:05 Furniture as a Capital Investment 20:27 Common Mistakes in Restaurant Furniture Selection 21:06 The Role of Layout in Restaurant Success 31:57 Expanding Beyond Seating: A Comprehensive Approach 33:46 Durability and Functionality in Banquet Seating   Links:  Explore innovative industry leading packaging solutions at: www.hodegroup.com The Hode Group Chicago Showroom: hodegroupshowroom.com Let's Set Your Table: Apple Podcasts 

Episode NotesSMEs struggle with cybersecurity due to time, cost, and lack of expertise, despite recognizing its importance.An automated cybersecurity scan was developed to assess SME websites and email security without requiring them to opt-in.Physical reports were mailed instead of emailed to avoid phishing concerns and increase credibility.Reports included security ratings on ten key areas and recommendations for improvement.Businesses were encouraged to consult their existing IT providers for fixes rather than relying on external services.Different risk communication strategies were tested to encourage SMEs to act on the findings.“Anticipated Regret” messaging (“Fix it now or regret it later”) led to the highest cybersecurity improvements.All groups, including the control group, showed some improvement, suggesting broader awareness of cybersecurity issues.Engagement was low, with only a small number of businesses reaching out after receiving the report.Legal concerns about scanning businesses without consent were addressed—publicly available cybersecurity data can be legally assessed.Ethical approval confirmed the project was non-commercial and aimed solely at helping businesses improve security.A follow-up version of the project will introduce an opt-out option before scanning businesses.Industry associations may partner with the project to increase credibility and adoption.The intervention will be scaled up, with more businesses included and a longer time frame for assessing impact.Future plans include adapting the intervention internationally, using lessons learned to assist SMEs in other regions. About Our GuestDr. Susanne van 't Hoff-de Goedehttps://www.linkedin.com/in/susanne-van-t-hoff-de-goede/https://www.thuas.com/research/centre-expertise/team-cyber-security Resources and Research MentionedExamining Ransomware Payment Decision-making Among SMEsMatthijsse, S. R., Moneva, A., van 't Hoff-de Goede, M. S., & Leukfeldt, E. R.European Journal of Criminology.Explaining Cybercrime Victimization Using a Longitudinal Population-based Survey Experimentvan 't Hoff-de Goede, M. S., van de Weijer, S., & Leukfeldt, R.Journal of Crime and Justice, 47(4), 472-491 (2024).How Safely Do We Behave Online? An Explanatory Study into the Cybersecurity Behaviors of Dutch Citizensvan der Kleij, R., van 't Hoff-de Goede, S., van de Weijer, S., & Leukfeldt, R.In: International Conference on Applied Human Factors and Ergonomics (2021), pp. 238-246.The Online Behaviour and Victimization Studyvan 't Hoff-de Goede, M. S., Leukfeldt, E. R., van der Kleij, R., …In:Cybercrime in Context: The human factor in victimization, offending, and … (2021). OtherDutch Government Cybersecurity Resourcehttps://english.ncsc.nl(English-language site for the Netherlands' National Cyber Security Centre)Secure Internetting (in Dutch)https://veiliginternetten.nl/

Does Ergonomics Pay Well? Let's Talk Pricing!Ergonomics is an incredible service—but does it bring in serious income? That depends on how you price and structure your offerings.In this episode, we're diving into how to price your office equipment recommendation services so you're not working for pennies. One great way to do this? Consultation services—a powerful way to get prevention on a company's radar while ensuring you're paid what you're worth.You'll learn:✅ Two service models – Minimal vendor coordination vs. full vendor coordination✅ Pricing strategies – How to frame your value and avoid underquoting✅ The Chair Trial Strategy – A high-impact way to help clients make smart investmentsPlus, these pricing strategies work for your other ergonomics services too!

In this episode of Building Better with Brandon Bartneck, Kacie Freeberg, a leader in automotive returnable packaging, joins the conversation to discuss the critical role of sustainable packaging solutions in the supply chain. Kacie is Senior Director, Industrial at ORBIS Corporation. With a deep understanding of returnable packaging, Kacie shares insights on how it drives cost savings, reduces waste, and enhances sustainability in automotive manufacturing. The conversation highlights the importance of collaboration, problem-solving, and clear communication in achieving continuous improvement. Kacie also provides valuable perspectives on supplier relationships, career development, and the innovations shaping the future of automotive packaging and manufacturing automation. About Building Better:Building Better with Brandon Bartneck focuses on the people, products, and companies creating a better tomorrow, often in the transportation and manufacturing sectors. Previously called the Future of Mobility podcast, the show features real, human conversations exploring what leaders and innovators are doing, why and how they're doing it, and what we can learn from their experiences. Topics include manufacturing, production, assembly, autonomous driving, electric vehicles, hydrogen and fuel cells, leadership, and more. About ORBIS Corporation: Menasha Corporation, ORBIS' parent company, celebrated its 175th anniversary in 2024. With 175 years of material handling expertise and 70 years of plastics innovations, ORBIS helps world-class customers move their products faster, safer, and more cost-effectively with reusable totes, pallets, containers, dunnage, and racks. Using a proven approach, ORBIS experts analyze customers' systems, design solutions, and execute reusable packaging programs to create a more sustainable supply chain for their business. ORBIS uses packaging life-cycle assessments to provide directional guidance on environmental impact data, helping customers make informed decisions on the benefits of reusable vs. single-use packaging to achieve longer-term cost savings while minimizing their overall environmental impact. As a steward of sustainability, ORBIS is committed to a better world for future generations. ORBIS is a part of Menasha Corporation, one of the oldest family-owned manufacturers in the United States. Headquartered in Oconomowoc, ORBIS has more than 3,300 employees and almost 50 locations throughout North America and Europe. Key Takeaways: Returnable packaging is a sustainable alternative to expendable packaging. It increases pack density, reduces waste, and drives cost savings. Achieving sustainability goals requires collaboration across the supply chain. Clear problem definition is essential for effective problem-solving. Continuous improvement is key in automotive manufacturing. Ergonomics and safety must be prioritized in packaging design. Change management plays a crucial role in implementing new packaging strategies. Using real-world examples helps demonstrate successful collaboration. Effective communication strengthens supplier relationships and team dynamics. A continuous improvement mindset can be cultivated through coaching. Common language within teams is essential for long-term success. Supplier relationships are crucial for problem-solving and innovation. Automation is reshaping the role of packaging in modern manufacturing. Hands-on manufacturing experience provides valuable learning opportunities. Embracing challenges fosters career growth and leadership development. Chapters: Introduction to Returnable Packaging Understanding the Scale of Impact Driving Continuous Improvement Personal Insights on Problem Solving Building a Common Language for Team Success Innovations in Automotive: Cost Savings and Sustainability Navigating Complex Systems in Manufacturing Embracing Challenges for Career Growth About the Guest: Kacie Freeberg is an expert in returnable packaging and supply chain efficiency, helping automotive manufacturers implement sustainable, cost-effective solutions. She brings extensive industry experience in collaboration, communication, and continuous improvement strategies that drive meaningful impact within organizations. Links & Resources: Learn more about Kacie Freeberg: LinkedIn Learn more about ORBIS Corporation: ORBIS Website Show Notes: brandonbartneck.com/buildingbetter/kaciefreeberg Connect with Building Better: Follow the podcast for more inspiring conversations: Apple Podcasts Spotify Google Podcasts

This week on "Stitch Please", Lisa dives into the world of sewing ergonomics, proving that comfort is queen! From posture to pedal setup, she shares practical tips to keep your sewing game strong and pain-free. Whether you're a newbie or a seasoned stitcher, Lisa's got the hacks to make sewing a joy, not a pain in the neck (or back)!=====Lisa Woolfork is an associate professor of English specializing in African American literature and culture. Her teaching and research explore Black women writers, Black identity, trauma theory, and American slavery. She is the founder of Black Women Stitch, the sewing group where Black lives matter. She is also the host/producer of Stitch Please, a weekly audio podcast that centers on Black women, girls, and femmes in sewing. In the summer of 2017, she actively resisted the white supremacist marches in her community, Charlottesville, Virginia. The city became a symbol of lethal resurging white supremacist violence. She remains active in a variety of university and community initiatives, including the Community Engaged Scholars program. She believes in the power of creative liberation.Instagram: Lisa WoolforkTwitter: Lisa Woolfork======Sign up for the Black Women Stitch quarterly newsletterCheck out our merch hereLeave a BACKSTITCH message and tell us about your favorite episode.Join the Black Women Stitch PatreonCheck out our Amazon StoreStay Connected:YouTube: Black Women StitchInstagram: Black Women StitchFacebook: Stitch Please Podcast

As you will hear in this week's PODCAST, if you or someone you know and love, has ever experienced a bit of an identity crisis, that crisis is settled once and for all! Thank you for listening, and for sharing this message!!! Please remember that depending upon your web browser and connection speed, it may take up to 60 seconds for this podcast to begin to play. God bless you richly as you listen.

In this episode, India Chance discusses her recent dental-related travels to Scandinavia. We talk about oral disease rates, cultural opinions on overall health, the healthcare systems, infection control, and notions on ergonomics. It is a packed episode you won't want to miss! Resources: You can find India here: learn2prevent.com Learn2prevent on all social media India Chance on Linked in

Do you ever feel sore or achy after working at your computer for long hours? In this episode, I explain how minor adjustments to your workstation can make a world of difference in your posture, comfort, and overall bone health. From screen height to chair position, I'll walk you through ergonomic tips that will help prevent rounding, reduce pain, and protect your bones while working. Remember, small changes lead to big results. Whether it's adjusting your monitor to eye level or adding breaks to your workday, these simple steps can keep you healthy and energized. And don't forget–the 2025 MORE Natural Approaches to Osteoporosis & Bone Health Summit is here! This 4th summit features nine new speakers offering life-changing insights to replace fear with empowerment. Learn tools to transform your health and live an active, vibrant life. Join the summit and receive two gifts (an Osteoporosis Exercise Mini-Class that includes the posture exercises mentioned and an Osteoporosis Testing Guide) when you register - tinyurl.com/2025strongbones   “Motion is lotion. The joints need to move. The body needs to move. We do not do well when we're in one position for extended periods of time.” ~ Margie Bissinger   In this episode: - [01:39] - Risk factors for pain and overuse - [02:31] - Neutral posture tips to prevent pain - [03:48] - Adjusting monitor height for better health - [04:59] - Ideal monitor distance to protect your vision - [06:01] - Proper keying for comfort - [07:15] - Organizing the workspace  - [07:45] - Microbreaks - Posture ergonomics 20/8/2 rule - [08:25] - Benefits of sit-stand desk converter - [09:30] - Laptop ergonomics made simple - [11:14] - Easy home setup tips for better posture   Resources mentioned - 2025 MORE Natural Approaches to Osteoporosis & Bone Health Summit (You will receive two gifts when you register - an Osteoporosis Exercise Mini-Class that includes the posture exercises mentioned and an Osteoporosis Testing Guide) - tinyurl.com/2025strongbones   More about Margie - Website - https://margiebissinger.com/  - Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/  - Instagram - https://www.instagram.com/margiebissinger/?hl=en    DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast.   *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2833: Joe Leech provides six actionable tips for maximizing the benefits of your standing desk, emphasizing proper posture, movement, and balance. Learn how to enhance your workspace ergonomics, boost productivity, and avoid common mistakes for a healthier office routine. Read along with the original article(s) here: https://www.healthline.com/nutrition/6-tips-for-using-a-standing-desk Quotes to ponder: "Standing desks can help reduce the risks associated with sitting for long hours, but only if used correctly." "Alternate between sitting and standing to prevent fatigue and promote better posture." "Movement is key; standing still for extended periods can be just as harmful as sitting." Learn more about your ad choices. Visit megaphone.fm/adchoices

Christina Walsh, co-founder of "Tighten Your Tinkler," shares crucial insights for postpartum moms.  We discuss how breastfeeding ergonomics impacts pelvic floor health, the surprising connection between posture and pee leakage, and practical ways to recover from diastasis recti and prolapse—without Kegels or invasive devices! As a new mom, I can relate to these struggles firsthand, and this episode is packed with helpful tips for anyone navigating the postpartum journey.    WE TALK ABOUT:  12:00 - Christina's journey into pelvic floor health and starting "Tighten Your Tinkler" 20:00 - Why pelvic floor health is important for women 25:00 - Key signs and symptoms of pelvic floor dysfunction 29:00 - Easy adjustments you can make to improve your pelvic floor health 35:00 - The reason Christina avoids Kegels and internal devices 43:00 - The ergonomics of breastfeeding and its impact to pelvic floor health 48:00 - Tips for an ergonomic breastfeeding setup to prevent pain and injury 53:00 - How poor posture can lead to postpartum intimacy issues   SPONSORS: Join the Health Optimization Summit to learn from top wellness experts, experience cutting-edge biohacks, and connect with a vibrant community—all while optimizing your health in an inspiring environment. Use code BIOHACKINGBRITTANY to get 10% off. Your smile deserves a glycerin-free and fluoride-free toothpaste from Wellnesse. Use BIOHACKINGBRITTANY for 12% off.   RESOURCES: Optimize your preconception health by joining my Baby Steps Course today! Optimize your preconception health and fertility through my free hormone balancing, fertility boosting chocolate recipe! Download it now! My Amazon storefront Take the "Tighten Your Tinkler" five-minute quiz to check your pelvic floor health and use code BIOHACKINGBRITTANY for $50 off their program. LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music