Podcasts about Valarie

Christian College Sex Comedy: Part 17 I Need A Bigger Bed? In 30 parts, By FinalStand. Listen to the podcast at Explicit Novels.             Being dead is wonderful; you never get tired and you have all the time in the world to regret how you ended up this way      Yes, Rio," Mercy wiggled in even tighter, "you can annoy me whenever you want." I was starting to seriously work over Heaven's butthole when I caught Barbie Lynn move her lips over to Rio's ear. "You rock," Barbie Lynn whispered to my 'Bro'. Rio kept her eyes shut but grunted in disgust. She was a stone-cold pitiless bad-ass who cared about nothing and nobody, just ask her. "Are you putting your whole god-damn fist up my ass?" Heaven hissed. "That's my thumb, ya big baby," I quietly teased. We owed it to our bed buddies to keep the noise down as much as possible. "That's right, Big Daddy, tear my poor little hinny up," she pouted devilishly. She was on top so she had to press her tits hard against me to whisper in my ear. "Next time I want to be alone so you can treat me like your dog-bitch, press my face into a pillow to stifle my screams, and drill me deeper than you've ever reached before." "Are you trying to make me cum before I even get inside you?" I gasped. "Oh, God, no," Heaven squeaked. "Don't you dare, please," she begged. "You make me feel so good. I'm sorry I teased you. We can take it slow if you want." "If you want to make me happier, play with yourself and let me feel it," I breathed. Heaven struggled for words before giving up and grunting. Her hips shook as she accelerated her hand's manipulations of her cock, which rested tightly against my stomach. At the same time, I switched up my one thumb with three fingers in her rectum. Heaven gave a choked whimper as she took my intrusion tentatively, then pushed down even harder. As my bulbous head pressed past her sphincter, Heaven hiccupped and tears welled in her eyes. "I, I, did the calculations," she gulped. "If I, have sex with you, every twelve hours, my rectum will, adjust so sex, will be more, fun." "You figured this all out?" I teased. "Purely scientific, I swear," she grinned. "It is, not because, I want to, fuck you, all the time." "I respect you for your mind, Heaven, but this time I think you might be too close to the subject matter," I tickled her back. She took hold of my cock. "Too close to this," she gulped. I swiveled my hips back and forth, sending my cock deeper and deeper into Heaven. She eventually gave up any hopes of a coherent argument and curled herself onto my chest, panting. "Hello, Lover," I told her in near silence. "Thank you, my Bitch," she responded between kisses to the line where the jaw meets the throat. The rest of what either one of us wanted to say was lost as I rocked my hips up, propelling my cock even deeper into her bowels. Heaven clawed at my chest as her sexual tension ramped up. Eventually, our symmetry brought Heaven struggling to the end of her road. "Boyfriend, boyfriend, boyfriend," she gurgled. "He's my Boyfriend!" she screamed. At least she didn't use my name, unless you counted the fact that I was the only boy on campus. "Oh, damn," Heaven gasped for air. "Thanks for bringing me back, Zane." We kissed passionately. "Thanks for the, attitude adjustment too." "Huh?" I wondered. I'd heard the term before but not from someone who regularly talked with Heaven. "Iona posted the slang," Heaven gasped-giggled. I shifted my head from the right side of Heaven's head to the left. My shock must have registered with Heaven, whose gaze went from my face to looking over her shoulder to the form of Gabrielle Black. Heaven scrambled off me and pulled the sheets tight. Shades of Gabrielle Black "We need to talk, Zane Braxton." I saw Gabrielle's lips move but I was pretty sure the words floated across the room without disturbing the ears of anyone around us. I gave her a nod, planted on Heaven a reassuring, full-on kiss, then quick-stepped over to a wardrobe and put on a robe. She followed me out, keeping a keen eye on me while mostly hanging in my blind spot. Vivian was sound asleep as we passed her. I took Gabrielle to the far corner of the Solarium, locating a remote control when we were close. Ms. Black gave me a fatally cold look as I punched in the code that would give us a dead zone electronically to talk in. "Surveillance," I held up the remote. She understood the implications. "I want to see more of your so-called gift with women." I had no doubt this was not a sexual come-on. I would have been a hell of a lot happier if it was; instead, it put me in a situation I knew very little about. "Strip," I requested, with as much calm as I could instill in my voice. Gabrielle gave me a lightning assessment, then started shedding her perpetually black outerwear and lingerie. When she finished, the words 'Hot Damn' came up a ton of times unbidden to my thoughts. I worked out regularly, took martial arts, and stretched whenever I could. I might as well have been a coach potato as far as Gabrielle was concerned. She wasn't bulky; rather, strong in the long muscles that counted more for strength and stamina. I still managed to have the courage to ask her to extend her arms and spread her legs. Hell, I even touched her ass, thigh, and caressed the right shoulder twice. When I finished up, I was before her once more. I leaned on the back of a chair and waited, I had taken five minutes, where in most cases it took seconds, but this woman's body wove deceptions like a champion. "Well?" she finally gave in to her curiosity before I gave in to my fear. "Well, I imagine the most important thing to you at this second is the wrists. I did spend some time in a high-pressure private academy in my formative years and I know the difference between horizontal and vertical. Horizontal cuts on the wrist are a cry for help, vertical show a real desire to die." "Now, I can't know for sure that you didn't make two attempts but you look like you're insanely intense, emphasis on the insane, so I guess some fucked up shit happened to you that made you damn sure the only answer was to check out permanently," I stated evenly. "What now?" she questioned me, her intonation utterly devoid of emotion or compassion. "I'd like to tell you what I tell every other woman I learn a secret about, that your past is your business and your business alone," I sighed. "But?" she prodded me. "Gabrielle, your body is a roadmap of pain, suffering, and death," I shrugged, "and there is no damn way you came to this school legally." Gabrielle studied me in a way that made an icy fist grasp my heart. "Of course, I am hardly a poster child for someone who does belong at FFU. Are you going to kill me now or do you want me to continue?" I inquired hopefully. "Mr. Braxton, Zane, the wiring in this place is sub-standard and clearly unauthorized. I would choke you unconscious, put you in the hot tub, then electrocute you," she informed me with the air of a professor describing the events of tenth century Anglo-Saxon England. "I will not do this right now because you are terrified of me, which shows a great deal of insight and intelligence, somewhat remarkable in someone so young," she added. "Okay. Something allowed you to slip past the Psych Evaluation to get into someone's military; I could put that down to being experience with the system plus being clever enough to fool the testers," I said. "Once inside, something fucked up your perception of authority, something not good. I figure you are obsessed with physical defense, bi-sexual, yet your sexual attitude toward me is one of contempt. Since you don't know me enough to hold me in contempt yet, you were abused by a man in authority over you," I delivered the bad news. Gabrielle did not respond. "This is total conjecture but it patches in with what comes later; you entered some kind of actual combat duty. You learned not only that you were good at killing but you liked it. It substituted for sexual release and that whole risk-pain thing you have kept until today. I count six bullet wounds, a knife wound on the back above the right kidney, and two things I guess are shrapnel wounds but I've never seen any before to compare," I added. "I imagine you got out of the regular service because the level of your medical care diminished for a while, then, Bang!, you got this expensive plastic surgery. You do okay for maybe three years, then you pick up that nick in your left ankle, followed by the shoulder getting done," I said. "No indications of why these two injuries?" she narrowed her eyes. "I'm going to go all James Bond on you. Gabrielle Black fell for somebody hard and I'm betting it was a woman. It is kind of frightening to think of what kind of psycho she was to lure you in and trap you," A light flickered in her eyes when I went down this path. "You guarded her, became very close to her as a parade of lovers passed through her life until she sucked you in." "One day you found yourself killing for her and I doubt you asked why. I doubt there was only one time but in the end, it was never enough. One night you came back and found this year's model on the payroll. Gabrielle Black is way too smart to wait for this to play out. You loved her but you liked living more, so you escaped before you were introduced to your employer's retirement plan," I grimaced. "You came back to the United States, your accent indicates time in France or Italy, and this job fell into your lap. Lancaster, Virginia is out of the way enough for you to hide in while close enough to several major cities for you to move around if you need to, so you edit your work record and hire on at an all-girls university," I finished. "What now?" "I don't kill you and Vivian. Making two deaths look like an accident would be incredibly difficult; murder-suicide would only make your female cohorts dig deeper and there are some serious advantages in staying here for me," she stated. Sensing my confusion, she clarified. "Vivian has been awake for some time observing us but I doubt she can hear what we are saying." Gabrielle finished redressing; she gave me a once-over. "My turn. What makes you hard? Seriously, you have been perpetually aroused since I've met you," she mused. "There is a bit of a list: fear, joy, sunlight, moonlight, sex, the impossibility of sex, I informed her. "I understand," Gabrielle cut me off. "Who are you going to tell?" "Christina Buchanan, Cordelia Dresden, and Dana Gorman." I decided that lying would do me worse than no good; I might get one or two lies past Gabrielle and this wasn't the time to waste one. "Good enough. But if there are repercussions from tonight, I will feel far less tolerant toward you," she made sure I understood. I was happy that this looked like a painless parting of the ways. "Thank you," I spoke to her retreating form. She looked over her shoulder questioningly. "For taking me seriously," I explained. She gave a curt nod, turned, and departed. Vivian pretended to be asleep when I returned to bed and I let her. It seemed like the rare sane thing for me to do. Say 'Lesbian Bikers' at your own peril.             Mankind is poison because we compromise our souls for the companionship of others   "Vivian, I'm going to take a shower," I whispered to Vivian. I was hovering over her from the back of the sofa-sleeper, asking permission to take my shower downstairs. She was laid out beneath me, her jersey bunched up around her breasts and her left thumb hooked into the band of her shorts and pushing them dangerously down. "Umm," she sighed, a little smile tilting her lips. "Honey, I need your permission to use the downstairs shower," I continued. I wisped across her lips with my own. Her smile blossomed into full-blown pleasure. "Okay, I'm getting up, I'm getting up," she moaned. Vivian slowly opened her eyes as she stretched and twisted her body to wakefulness. "Good morning, Zane," she yawned with this adorable little grin on her face. "You look beautiful," I complimented quietly. "Umm, thank you," she purred. "You look, Zane! What are you doing?" she bolted upright, barely missing a head-on-head collision. "I'm asking you permission to go down to the fifth floor and take a shower," I repeated. "Why didn't you simply sneak past me?" she propped herself up on her elbows. "I said I would wait on your decision, so I waited. Can I please, please do something," I pleaded, "before I go nuts?" "Umm, okay," Vivian said cautiously. I reached down to her midsection and she flinched so I held back. No word passed for several seconds so I resumed my journey to her pushed up sleeping jersey and slowly pulled it down until her stomach and crotch were covered. "Zane," Vivian sighed, "could you control your hormones for thirty minutes, when you are awake?" "I have to go now," I stood up, "because covering you up didn't make you any less attractive." "Zane," Vivian came off the sofa and followed me, "you should attempt to look at a woman as a fellow follower of Christ and less in terms of beautiful and ugly and you might be happier. Go take a shower." She's telling me this with an earnest warm face and finely sculpted legs that disappear right below the crotch into that billowing Dallas Cowboys shirt. "Go on and fuck the bitch," Rio growled as she traipsed by with Mercy's hand on her shoulder. Barbie Lynn came slowly limping behind. Barbie flashed me a grin and I raced to catch up. At the bottom of the stairs something occurred to me. "Hon, where is your towel?" I asked Barbie Lynn. She shot me an apologetic smile. I stepped behind Barbie Lynn, ran a hand along her hip to the curve of her stomach and kissed her on the neck. "Take mine; I'll catch up," I chuckled. I draped my towel over her shoulder and bounded up the stairs. At the top of the stairs I stumbled to a stop. Vivian had only then finished taking off her jersey and was holding it in her left hand. The bottom of the shirt scrapped the ground. Vivian looked at me, neither shocked, ashamed, nor outraged. Her breasts were freaking gorgeous, fully round, buoyant, and with a miniscule droop. Her pale blue panties left little to the imagination, her cunt lips clearly camel toed. "I apologize," I quickly spun away and raced to my sleep area. I grabbed a towel and headed straight for the stairs. "Zane, it is okay," Vivian called out. She'd covered her breasts and diaphragm with the jersey. "Huh?" "I don't mind; I know you didn't mean to see me so I'm not offended and I don't feel you went back on your word," she related with a sense of grace. I wasn't truly sure of what word I hadn't gone back on but she appeared happy. "Does that mean you can flash me your ta-ta's guilt free?" I asked hopefully. Vivian regarded me with amusement. "Zane, constantly being distracted by unbridled sexuality will not leave you content," she lectured me patiently. We regarded each other for some time. "Is there anything else I can do for you?" "If you are going to offer, could you come over here, turn around, bend over, grab your ankles and finally look past your thigh at me?" I cringed. She shook her head, regarded me once, then rolled her eyes. "I may not be able to save you but I'm not going to shove you down to damnation either," she stated firmly. "Do it; I won't take advantage of you and I'll tell you a valuable secret," I offered. Lesbian Bikers Normally my chance of success with Vivian and that line was nil, but the convergence of a Gabrielle's midnight visit and her desire to show me that trust and honesty could exist without a sexual context brought her to me. She slowly turned around and assumed my desired position. I rabidly wanted to step up to her, gently slip her panties aside and take her cunt with deep languid strokes. "Please stand up," I groaned. Once she was up I leaned into her ear. "You are not a virgin," I whispered carefully. Vivian tensed slightly. "All it means to me is that you know what you are talking about when you mention sexuality and I have to treat you with more respect. I apologize for prying." She twisted to face me and was about to say something but I put a finger to her lips to silence her. "People are listening," I cautioned her quietly. "Thank you for that," Vivian whispered. "It was one time in high school and we had exchanged Promise Rings. It was a mistake we both regret." "It's all cool," I grinned. "I kind of wish your first time had turned you into a wild sex monkey and you and your beau planned on having five hundred kids, but we're good." "Zane," Vivian sounded exasperated, "I pity the woman you decide to marry." "What?" I acted shocked, "I would never cheat on my wife." "Oh, I believe you, but I fear the poor woman would die from exhaustion," she scolded me. "She'd die happy?" I offered up as my only defense. "Lord, give me strength," Vivian groaned. "Go take a shower." "Gotchya, Boss," I beamed happily. I turned half way to the door, then gave a backward glance. "Vivian, if you ever need anything, just ask." "I, ." she was about to scold me but she stopped and sighed. "Fine, Zane, I know you mean well; now go." I winked and raced away. I could swear Vivian believed she was getting a crash course in Mothering a Teenage Boy. Biker Bar Horror Story It had been a hard day of first-round semester testing plus restructuring the Marksmanship and Orienteering Clubs. I still managed to get in sufficient studying (in my opinion) for Friday's round of activities. At lunch I had a little talk with Cordelia and Christina about Gabrielle Black and their fears concerning her. I really wish both women hadn't looked so concerned. I would have preferred they called me paranoid instead. I was sitting watching some bizarre sitcom rerun with an arm around Iona when Rio came rocketing up the stairs. "Hey, Princess," she screamed at me (in case anyone has missed it, Rio is a freak), "Val found out about a Biker bar called the Dixie Roadhouse and we're heading there. Do you want in?" I looked down to Iona who, despite a look of fearful concern, gave me a nod of consent. "Sure thing, Rio," I said, as I popped over the sofa and pulled Iona along after me. "Zane, you are not going out to a bar," Vivian rose to the challenge. "You are only eighteen." "If I don't go, we may not get Rio back," I cautioned my guardian. "Speaking of which: Rio, where is Mercy?" Vivian rounded on my 'Bro'. "I ambushed her: hit her in the head with the Gutenberg Bible and tied her to the back of Valerie's hog," Rio smiled proudly. Pulling Iona along with me, I pursued Rio down the stairs. "I promise I'll bring them all back," I shouted to Vivian. She was kind enough not to chase me down and make me stay. The Dixie Roadhouse looked like some sort of converted barn with a few cobbled together outbuildings. Mine was probably not the first car to grace this dirt parking lot but it was definitely rare to have a ride with four wheels parked here. I had Rio and Mercy with me. Of course, Mercy had not been beaten and tied up for tonight's outing. Iona had ridden gleefully on the back of Val's bike. "This is going to be epic," Rio exulted. "That's right," I joked tragically. "We are five teenagers in school uniforms going into a place that constantly lays down new sawdust to cover up all the blood." "Hey, Sissy-Boy," Rio punched me, "this is on my Bucket List, so don't wimp out on me now." We quickly paired up, Rio with Mercy and Iona with me. Val, Valkyrie went in alone as she felt that would increase her odds of survival. She also wore her Stormriders' patch and colors. Unfortunately, the rest of her gang was two thousand miles away. "Rio," Valerie coughed as she handed Rio a switchblade. Rio snickered, flipped the blade out several times in quick succession before stealthily stashing it into her waist band. 'Thank God,' I thought, 'she actually knows how to use a knife.' The double doors leading into the bar/club were propped open so we migrated in as a group. People didn't stop and stare but they managed a passable job of telling us to 'get the hell out' with their eyes alone. Valerie led us to the bar where the lone bartender took his time getting to us. The guy was going for the chest hair with a black leather vest look along with copious amounts of facial hair. "We don't serve kids," he growled out when he stopped in front of Valkyrie. "We are not high school kids, we are not cops; we are college kids who need a damn drink, not a lecture. So are you going to give us shit or a beer, because there must be a dozen lame college dumps we can go slumming at." "Who are you?" he grumbled. "Valkyrie, Stormriders," Valerie answered. "What is your name?" he persisted. "Valerie Palmer," she shrugged. "Are you kin of Mad Dog Palmer?" he inquired. "Dude, no one calls him Mad Dog who wants to live, and he's my grandfather," she smiled. "Got it," the bartender gave a sinister grin. "What are you doing here?" "My Dad divorced my Mom and became a born again Christian," she informed the guy. "Harsh; so are these kids yours?" he asked; meaning the rest of us. "They are not members but I consider them my associates," Valkyrie allowed. The bartender shrugged and started handing out beers. Val pulled out a roll of bills and paid for our first round. Val and I took slow steady pulls on our drinks. Rio downed hers in two chugs. Mercy and Iona took tentative sips and made disgusted faces as a result. I paid for Rio's second round. "It tastes awful," Iona whispered to me. "Pretend you are drinking it then. Beer is not for everyone," I assured her, and letting her see my smile dispelled any thought that I felt less of her for being different. "Rio," Mercy tried next. "Drink it," Rio demanded. "Do it, and I'll screw you with the bottle; don't, and I'll pour it over your head and shirt." Mercy choked on her response and took a swig of beer. "You annoy the hell out of me, Mercy," Rio reacted in a warmer tone. I looked at Valerie; she looked to me and nodded. Things could be working out far worse. I noticed six biker babes playing pool off in the darkest corner. I didn't think they were a problem but two of them kept giving me the eye. I hoped my current group of women would provide me shielding. A group of ten bikers came rolling into the place, laughing, punching, and doing other masculine bonding rituals. They noted the five out-of-place newcomers at the bar but didn't seem put out until I saw these two guys in the pack and they saw me. We had a bit of history that went all the way back to a bad night for me on a bench in a communal jail cell. Perhaps I suggested that if they didn't get out of my way, I would shove their heads through the bars of the cell. I was in for two counts of assault and they were in for minor drug possession so they backed down. By the look on their faces, they remembered that night, oh, fuck. "Guys!" I cried out. I came off my stool and quickly walked up to the closer of the two. He actually took a step back into one of his buddies. "It is good to see you, Man," I kept grinning. I stepped up, put my left hand on his right elbow to propel his hand up. I clasped his palm and shook it, chest to chest. "A week ago we were all in lock-up together, I was totally wasted, and this guy and his buddy (I nodded to the second guy) saved my ass. Let me buy all of you guys the first two rounds," I offered. The guy who was clearly the dominant member gave my 'buddy' a look. He figured something wasn't right but he didn't know what it was. The two bikers in the cell hadn't talked about their facedown with some college kid since they'd backed off without a fight. "That's about right, Zane," the guy holding my hand said. "Those two guys get out of the hospital?" he continued as we walked as a group to the bar. "Yeah, I administered a warning more than a lesson," I shrugged. "I wanted them to leave my ladies alone. The point was made. The whole jail thing was the Sheriff getting me back for a fight I was in the previous weekend but no one pressed charges." That earned me some knowing chuckles. Beers were handed out; I paid for this round and the next, my heart finally calming down from the near catastrophe. "Gus, what's with the little girls?" the leader addressed the bartender. He titled his head toward Valkyrie. Her colors gave her the higher status. "The little one is with Zane and those two (Rio and Mercy) are together," Valarie answered deadpan. The big guy put his hand on Iona's shoulder while looking at me. "Mind if I take your girl for a dance," he didn't ask, he told me. "You take your hand off of her and I'll forget you touched my girl," I stated with a quiet calm coming over me. "If I don't?" he taunted me. "I don't play twenty questions," I warned him. "Seriously, dude, you want to get into a fight over a girl barely out of a training bra?" Valerie tried to make light of the situation. "She's his sister." The leader let go of Iona and stepped back. "She's your sister? Why in the hell did you bring you sister to this place?" he was curious. "Are you trying to tell me this place isn't 'family friendly'?" I grinned, finally taking a real breath. "That's a fucked-up way to look at things but yes, I guess it is," he chuckled. He reached past Iona and took his beer. Everyone around us relaxed again. "What were you going to do?" he idly asked me. "Since you had your left hand on Iona and your right was going for that steel rod you use as a sap, I was going crush your trachea then introduce your forehead to the bar," I explained. "That might have killed me," he noted. "Nothing personal, but I had nine more bodies to put down," I reminded him. "I would have given us better than even odds that we would be getting out of here," Valerie joined in. "So you really kicked Dog-Boy and Sticks off their bench?" he changed direction. Apparently, then, some in the gang did know. "They were a bit stoned and I was really pissed off," I exaggerated. "That makes sense; they are idiots," the leader grinned. A group of four more bikers with the same colors as the current crop came in. The guy we'd been talking with and five others broke off and headed to the rear of the establishment to seats around two circular tables. The four guys remaining gathered around Rio and Mercy. One guy put a hand on Mercy's shoulder. "Come on out and see my ride," he grinned at a surprisingly calm Mercy. "Hands off," Rio sneered, "I own the bitch." That caused the four men to look at each other. "Don't worry, I rent her out from time to time," Rio acted nonchalant. Two of the guys closed in, one running a hand down Mercy's shoulder and thigh while the other put a hand on each of her hips. "How much?" he growled. "We can take her into the bathroom right now." "Nope," Rio shrugged. "She's got tests at school tomorrow and I've got her busy all weekend long, but write down your number and I'll call you. Zane, pen." I tossed Rio a pen who handed it to the biggest biker. The guy looked Rio, then to her hand. "No," Rio snickered. "Mercy, off the stool and lean over the bar," she emphasized with a slap to the ass. Mercy scrambled to obey. Rio smiled at the dude then flipped Mercy's skirt up, wedged her already slender lacy underwear into her ass crack. Rio smacked a cheek. "Here you go." "Hell, ya," he laughed, as he scrawled his name and number over Mercy's proffered ass cheek. "Are you sure you are going to remember this?" "Oh, yeah; I'm going to be pounding this ass most of the night when I get her home," Rio told him. "I thought you said she had tests tomorrow," the third guy joked. "So do I, and that means I've got a lot of stress to work through," Rio grinned shark-like. "She's going to have to suck it up." That earned another round of laughs. "You really, truly annoy the hell out of me, Mercy," Rio snorted. Mercy resumed her barstool, turned to face Rio and sipped her beer once more. The warming radiance of Mercy's smile was both tragic and sweet. I stole a look toward Iona who had a wide-eyed curious look about her and ended up at Valarie, who looked relieved enough to finally put her back to the bar and look around. We were into our second beer (still Iona and Mercy's first and Rio's fourth) when our sense of ease began floundering. One of the biker chicks that had been playing pool came over to get a round of beers for her outfit. "Candy-ass whores," the woman taunted Rio as she picked up the six beers and walked away. Rio looked to me, somewhat confused and then outraged, and ended up with a glance to Valarie. "What did you say?" Rio sounded disarmingly curious to the biker chick. "You heard me," the woman scoffed. Rio was off the stool like a shot and brought her beer down on the biker chick's head. "Iona, stay close behind me," I hissed. I motioned to Mercy to get her attention. Before the woman could right herself, Rio kicked her in the thigh. As she stumbled forward, all of her beers crashed to the sawdust on the ground. Since the target of her wrath wasn't face-planting fast enough, Rio linked her fists together and hammer-slammed the chick between the shoulder blades; down she went. "I told you to repeat what you said, Bitch!" Rio screamed as she kicked the fallen woman in the ribs. At that point, three of the biker chick's closest companions descended on Rio and pulled her away. Valarie gestured to me to stay seated and I got Mercy's attention and kept her on her stool as well. "Hold her up," growled the biker girl Rio had decked. "What did you say, Bitch?" Rio snarled right back. "Lose the bull-dykes and I'll make you taste my shoe leather." "She's trying to get killed," Valarie whispered to me. Iona tensed with fear. "No, she's trying to get us all killed," I responded softly. "Let's take her outside," the first biker babe suggested as Rio struggled and kicked, attempting to free herself. "No," a different girl directed. "Let's take her to the john; I have an idea." The other women laughed and began dragging Rio away. "Zane!" Rio called out, "We are about to have a Leather Lesbian Slut orgy. Join in anytime you like." That was my cue to get my ass kicked. I moved to intervene, Val on my left between me and the worst of the crowd, Mercy to my right, and Iona taking up the rear. Sadly, a guy around my height but with a beer gut decided that I wasn't going to have an easy time of it. "No, you don't," he threatened. It was pretty clear four or five other guys were ready to jump in. Rio's cursing form disappeared behind the doors. I didn't have much time before Rio incensed the biker chicks so much they throttled her. "Do you have a gun?" I asked with as much patience as I could muster. He grinned evilly, pulled back his vest, and showed me the automatic he had stuck into his belt. I waited until his hand released the vest and moved toward his hip. I snatched the gun, flipped it around and rammed the barrel into his stomach. The only sound in the place was the four overhead fans and some Chris Rock wannabe belting it out over the stereo system. Rio's screams were becoming shriller. "I don't appreciate you pointing a gun at one of my brothers," a different man said. He was one of the group of four that had arrived earlier but I had the impression he was 'somebody'. "I'm really busy right now but I promise to deal with you when I retrieve my friend; okay?" I didn't wait for his response because I was sure it would suck. "Do you want me to feed you your gun back one bullet at a time?" I prodded the guy I had the gun on? He looked around for the moral support from his gang members. "Do it and you are dead," he countered with what I felt was false bravado. "That will hardly do you any good," I grinned as I cocked the hammer back. "Do you want your gun back?" "Ah, yes?" the biker gulped. "Are you going to let me get my girl and get her out of here?" I asked. "Ah, sure?" he seemed confused. I un-cocked the gun, flipped the handhold around and offered him his piece, grip first. No one appeared to know what to make of that. As if expecting a trick, the guy moved slowly. When he took it, I made to move past him. "You be careful now," I told him. He cocked the gun and pressed it into the side of my ribs. "Fuck you," he managed to get out before the 'click' and the point of Valkyrie's blade dug into his jugular, drawing a line of blood. "You really are too fucking stupid to live," Val seethed. "I'm Valkyrie of the Stormriders," she challenged the room. "We wage war on the Hell's Angels and the Mongols so some two-bit outfit like you Warlords doesn't bother me in the least. I'll bleed every one of you fuckers. Your bitch picked a fight with our bitch and you wouldn't man up and deal with it so now my friends will," she growled. "Zane, go get Rio." I nodded quickly and moved past the guy with the gun. "Iona with me; Mercy, you watch Valkyrie's back," I ordered. Iona clung to my back while Mercy hesitantly moved back to back with Val. She wanted to come with us and save Rio, no doubt. I raced over to the women's bathroom and flung open the door. Four sets of eyes riveted me as I came in. The other two women were busy shoving Rio headfirst into one of the toilets. The rest of us were facing knives and guns and Rio was about to get a swirlie. "Hi," I stammered. The two women holding Rio down backed out of the stall and joined the stand-off. "Zane, what fucking took you so long?" Rio panted. She staggered out and looked Iona and I over. "Where the fuck is Mercy?" Rio sounded concerned. "You stupid cow!" I snapped. "We are about to be murdered because of you, damn it." "You left Mercy out there with those animals?" Rio screeched back. She tried to push past the other biker chicks but thankfully didn't get very far. I'd have decked her myself. "Would you please give us our friend back," I requested after taking a deep breath. I was about to be told 'no' when one of the other bikers stepped into the light and I made her out clearly for the first time. "You're, I started to say. "You are Zane Braxton," she stated. "The guy who fucked your sister for an hour?" the lady closest to the lead girl asked. "Yeah," she leered. "He's the kid from the DVD she sent me and her husband, the bitch." Yes, this was the twin sister of the Sheriff's Deputy I'd had a three-way with. Didn't she work at a college club as a bartender? What a small damn world. The whole atmosphere of the room changed. Rio shrugged off the hands holding on to her but didn't bolt. "Rio, take Iona out to the others and wait for me in the parking lot," I insisted. "No, Zane. I'm not leaving you here to take Rio's beating," Iona resisted. Rio wasn't abandoning me either. I reached out and stroked Iona's hair and put my keys in her hand. "It will be okay. No one is going to kill anyone here tonight. Now I need you to go so I can settle up accounts," I grinned down at her with only a twinge of worry. Rio resolved the matter by taking Iona by the hand and dragging her out. Iona looked to be on the verge of tears. Rio's eyes told me she's suddenly sobered up and was regretting leaving me in harm's way. I looked back at the six women and the one oddity chipped away at my senses but I didn't know what to make of it. "So, how's your husband?" was the only, and rather lame, thing I could think to say. "I think he's turned State's Evidence against the Aryan Nation," she shrugged. "I thought your husband was some sort of hardened criminal," I inquired. "Ha," several of the chicks chuckled. "Zane, my husband is an accountant," she clarified with some amusement at my expense. "But, weapons charges, he was laundering money?" I pieced it together. "Good job, College boy," the 'strange' woman congratulated me. "Let's get you out of here before someone takes offense," the leader said. "Give me your number and we'll walk you out. I'm Belle, by the way." She offered her hand and I foolishly kissed it. I quickly gave up my digits, then we did a series of handshakes, French kisses and introductions. When the 'strange' woman's turn came, she introduced herself as Willa. I wanted to fucking cry because just looking at a woman will tell me a good deal about her person, a handshake even more, and a kiss is freaking El Dorado. Willa was a biker chick but she was also college educated, had a regimented training background, and was the only woman in the room who was looking for a way to not hurt Rio, very service-minded of her. "There may be a problem," I interrupted as we headed for the door. "There is this guy," I described the guy I took the gun from, "who I took his gun and threatened him with it. This other guy," I painted a portrait of the authoritative guy, "told me he was pissed with the whole gun thing." All the women stopped and looked at one another. "Zane, where is the gun?" Belle questioned me. "I gave it back to him once he agreed that I could come in here and retrieve Rio, my friend," I answered. "It is a damn miracle you aren't dead," Willa scowled. "I would have been but my other buddy, Val, put a knife to his throat. I left her with Rio's companion covering her back," I explained. "She's kind of tough." "That the one with Stormrider colors?" Belle asked. "Yeah. She's Valarie Palmer, my classmate as FFU," I told them. "Is she Damien Palmer's little girl?" Willa guessed. "She's his oldest granddaughter; is that important?" I inquired. The women seemed nervously amused by my ignorance. "He's a God-damn legend, Zane," Belle said. "Damien Palmer once took the Stormriders to a Mongol gathering in Las Vegas. Outnumbered three to one, they kicked serious ass, cleared out the place, and he ended the fight by grabbing a Mongol chapter president and some other poor Mongol bastard, jumped out a fifth-story balcony, and used their bodies to cushion his fall. I doubt prison has mellowed him much." "Your problems are a little more immediate. The guy whose gun you took is Big Ted, he's a moron. That 'other guy' is Deacon, Warlord chapter president for Northern Virginia," Willa weighed in. "Is he going to let my girls go?" I fretted. "Let's go and find out," Belle shrugged. We stepped out, Belle in the lead, followed by Willa, then me, then the rest. There were a few guys standing by the doors watching something. No one was jumping around or nursing serious wounds so I hoped the girls had exited. "Belle, the kid and I need to have a word out back," Deacon ordered confidently. "Deacon, my sister is keeping an eye on this guy," Belle suggested. "It may not be a good idea to put him in the hospital." "We can't let him push Big Ted around; it is happening," Deacon declared. "Big Ted," she looked to the guy I'd punked, "you want to kick Zane's ass out front?" Belle left Big Ted in the awkward position of taking his chances with me or looking weak in front of his gang. "I'll hand him his nuts," Big Ted growled. Deacon gave his consent and the club emptied out into the front lot. My girls were huddled around my car and Valarie's bike. Rio looked like she was going to do something stupid like run up to me but Mercy and Val held her back. I was actually relieved to see that Iona was behind the wheel of my car with the engine running. The Warlords spread out in a rough semi-circle with Deacon, Big Ted and Belle in the center. I had backed up about ten feet toward the road, facing the Warlords, when Big Ted came for me. He was about my height but around fifty pounds heavier, thus the name Big Ted. The Warlord flexed his arms and did some kind of primitive gesture meant to intimidate me. "So do we start with 'ready, set, go' or what?" I questioned. That brought a round of laughter from the motorcycle gang and Big Ted looked over his shoulder to share in their mirth. My first kick caught him in the nuts, the second one caught him in the chest and knocked him down, and the third saw me stomping on his nut sack once again. I swept around him and kicked him in the head hard enough, he rolled over twice in the dust. Ted was seriously unconscious. For ten seconds no one said a word. Any hope I had of getting away with my underhanded win began to fade when Deacon came forward. "You come to my roadhouse, beat up one of my people, and expect to get away with it?" he grumbled. "Deacon, I am so very sorry this happened. My friends and I only wanted to come by, have a few beers, and let my buddy Val soak in the kind of establishment she was used to going to, namely a biker bar," I said carefully. "Things were said, my best bud went a little nuts, and the shit got out of hand. How can I make it up to you?" "What the fuck can you do for me?" Deacon sneered. "Five thousand dollars?" I threw out there. He studied me. "You have that kind of money?" he questioned me. "Absolutely; I can have you the money tomorrow at six p.m." I promised. "Don't fuck up," he stated with menace, "or I will hunt you and your friends down. Got it?" "Understood," I pledged. Deacon snorted in disdain and headed back inside. The rest of the Warlords were heading inside with a few dragging Ted in and I finally let my focus expand beyond my immediate environs. The car pulling up was still unexpected. I knew the shape of the person who stepped out of the Sheriff's cruiser. "Zane," Sheriff's Deputy Tara Cavanaugh greeted me happily. "Belle," she said to her sister with far less warmth. "Zane, what brings you here?" "A schoolmate of mine is a motorcyclist; she wanted to see what a biker bar was like so we ended up here." "We couldn't get in because we are only eighteen but another friend of mine got sick and had to go to the bathroom. Belle was good enough to get her out," I lied. "Zane, you have sawdust on your shoes," Tara pointed out. "I had to go part of the way in to get my friend," I grinned feebly. "Zane, are you lying to me?" Tara frowned. "Yes," I admitted. "The truth is only going to cause a whole lot of trouble, though." "Wow, morally flexible where the law is concerned," Belle licked her lips. "Of course we already knew he was all kinds of flexible, didn't we?" "Usually the point where I start being talked about like a piece of meat is my cue to leave," I stated crossly. "Deputy Cavanaugh, may I leave now?" "Beat it, Zane," Tara told me. "Thanks, Deputy; take care, Belle. It was nice to meet you and thanks for all your help," I thanked her before rejoining my companions. Valarie drove alone in the lead. The rest of us followed in my car, sans conversation. Sorting Through One Helluva Mess We kept our silence until we stepped out of the elevator on the fifth floor. Valarie grabbed Rio ferociously, slammed her into the wall with one hand holding Rio's right bicep while her forearm was pressed so it choked Rio's throat. "You stupid, crazy bitch!" Valarie howled. "You could have gotten us all killed!" I looped an arm around Mercy's waist before she could go charging to Rio's rescue, and have Valarie beat her up. "Hang on, Mercy; I'll work this out," I whispered. She nodded but her concern was burning through. It was heart-warming to see Iona put an arm through Mercy's in what would be a futile gesture to keep Mercy still if things went bad. "Get your hands off me, Cum-dumpster," Rio snarled, followed by some choking noises as Valerie applied pressure to her windpipe. Next Rio tried to kick Valerie but the bigger woman deflected it with her thigh. It was time for me to step up. "I've got this, Valerie," I told her calmly. Valerie stepped back because she figured her next option was to beat Rio black and blue. I moved into Valerie's place but put my hands to either side of Rio's shoulders. "Rio, this is done; let's put it aside and go to bed early if you want, but I want to ask you one thing if you'll let me," I asked softly. "Fuck off, Zane," Rio rumbled, "I'm not in the mood for one of your mind games." "Okay," I shrugged. "To the Bitter End," I nodded. "To the Bitter End," she muttered back, her eyes drooping to the ground. "We are done," I told the rest of the crowd. Valerie snorted angrily and I figured she'd either bitch me out or never speak to me again. Rio grabbed me before I got away. "I, damn it, Zane, I screwed up again," she choked back a sob. "I'm fine, Rio. I signed on for the crazy so I have no one to blame but myself," I reassured her. "What did you want to ask me?" she sighed as she put her cheek on my chest. "Bro, I can't keep charging in to save you and keep Iona safe at the same time. What am I going to do?" I inquired. "Sorry, Man. I fucked up big time," she moaned. "I don't know why it happened." "That doesn't matter, Rio. Let's call it a night," I said serenely. We started to break up and I could see Valerie still glaring hate at me and Rio. "Rio, do me a favor?" "What?" Rio sounded dejected. "What was the second and, third thing you asked me in the bathroom?" I inquired. Rio snapped her face up toward me, angry and upset. "Don't," she insisted. "I have a near-eidetic memory so if you don't remember, I do," Iona chimed in. "Shut up, you two," Rio snarled. "Rio, I have had it with you. Jump and I'll kick in your teeth," Val seethed in response. Mercy looked ready to jump in too. "You said 'Where is, I began. "Don't, damn it," Rio growled, but she could see I wasn't going to relent. "Fine," she groaned in defeat. "I asked where Mercy was, then I bitched you out for leaving her with those 'animals'. Happy now?" "Pretty much, yeah," I tried not to sound pleased with myself. What I did accomplish was put a glimmer of understanding in Valerie's mind. A few seconds later Mercy clued in too. "Oh, Rio," Mercy teared up, "you didn't have to worry." "I swear, if you cry I'm going to shove so many ice cubes up your cunt, your eyes will shimmer like a snow globe," Rio swore to Mercy. "Rio," Valerie sighed with exasperation, "Learn how to fight, and more importantly, learn when not to fight." In the pack dynamic, going off and picking your own fight was nuts; fighting for someone in your group was totally different. By the uncomplicated code that nomads lived by, you stuck up for your own, and that made all the difference to Valerie. Rio was still crazy and could have gotten us all killed, but she'd done it for another member of the group; in this, case, Mercy. That demanded a reprimand, not expulsion. "How about we go up to Zane's and have some ice-cream?" Iona suggested. "We have ice-cream?" Rio perked up. "When did this happen?" "Rio," Iona sighed wearily, "we put them in on the first day. They are two 1950's style ice-cream freezers, one opposite the close showers and the other down by the far kitchenette." "Mercy," Rio grinned fiercely, "Bring several wash cloths to bed tonight. I'm going to cover your nipples with mint chocolate chip and lick it off." I wondered if Mercy could actually orgasm to death, she certainly looked ready to. "I thought you were going to, Mercy turned to Rio and patted her own behind. "Pound-cake, what makes you think you are getting any sleep tonight?" Rio chastised Mercy, then spanked her ass. "Rio, are you bi-polar?" Val ground out. "One second you are weeping on Zane's shoulder and the next you are engaging in kinky foreplay with your girlfriend." "She's not my girlfriend, she's my toy," Rio corrected. "Also, this shit ain't over. I know Zane jumped on a grenade meant for me but I can't do anything about it right now. I know I put us all in danger, again, nothing I can do about it at the moment. I do know that when I find that bitch Belle or any of her girl-pals, I'm going upside their heads with a pool cue, though." "Gosh," mused Iona, "I should figure out what I want on my tombstone." "Mine is going to read 'didn't kill Rio Talon soon enough'," griped Valerie. "Hardy-har-har," grumped Rio. "You are acting like they'll ever find our bodies." "You annoy me," Mercy whispered to Rio before licking her ear. "Careful, you," Rio smirked. "Ice cubes-cunt snow globe." I was thankful when I got to the door lock, entered my code, and held the door for them to head up. I tagged Valerie at the top of the stairs. She looked at me with annoyance but softened to curiosity when she saw my concern. "Zane," Vivian called out before I got anywhere. "We need to talk." That was depressing. "Val, I need to ask you something important. Can you please wait?" I asked the biker babe. "Sure," she promised before heading to get a drink. I walked with Vivian into my bedroom area. At the foot of the bed was laid out a skirt, shirt, bra, panties and socks. The shoes were on the floor. The owner was no mystery. Reclining on the pillows was Paige. She was clothed, sort of. She was decked out all in brilliant red: stockings, garter belt, silky panties, and a gauze-like bra that highlighted her pale breasts perfectly. Her flesh radiated like freshly fallen snow and her hair flowed forth from my pillow like a glacier crafted by spiders into a delicate web. "Hey," I sighed hungrily. "Hey," Paige responded in a rich sultry voice. "Paige!" Vivian snapped. "How did you get past me?" "I'm a ghost-panthress stalking my prey," Paige leered. "With the way Zane's heart is pounding, I'm doing a good job of it too." "Get up, put on a robe, and leave the room now," Vivian insisted. "Oh," groaned Paige as she rolled over and shook her delicious shaped bottom at me, "I'm so tired. I need someone's help in getting out of bed." Yes, I wanted to go to the bed right then, but it had nothing to do with helping Paige actually get out of that bed or that position. "I'll take care of her," I told Vivian. I walked to a wardrobe across the room, opened it up, and took a look around inside. Vivian walked behind me and gasped. "What are you doing with all these robes, all these women's robes, Zane?" Vivian muttered. "I got them predicated on the notion that I would have women up here. I thought it would be considerate of me to give them a choice of what to wear," I indicated my selection. "How did you smuggle them all in here?" Vivian wondered. "We have mail service, Vivian. I ordered them online." She seemed confused. The university didn't block clothing sites from their computer network. I pulled out a short red one with a white and black tiger circling on the back and showed it to Paige. "Oh, cool, I'll look like a Bangkok whore," Paige sounded conflicted. "Actually, this one is from China so that would make you a White Russian Shanghai hooker," I corrected. "Oh, I like that," Paige purred as she crawled over to my side of the bed on all fours. &qu

Valarie Pettiford and Lisa Raye McCoy from the hit BET+ series, “Carl Weber's The Family Business,” join Tavis in studio to preview the new season, which premieres today.Become a supporter of this podcast: https://www.spreaker.com/podcast/tavis-smiley--6286410/support.

This week on Dishing with Buff Faye, Buff gets personal and powerful in honor of National Recovery & Addiction Month—a time to celebrate those in recovery and lift up the stories that matter. Buff opens with a heartfelt reflection on friendship and forgiveness: “A real friend is someone who walks in when the rest of the world walks out.” She shares what it means to have people who stick by you—not just for the rainbows, but through the storms too. Then, Buff welcomes longtime sister and special guest Valarie Rockwell, a Charlotte drag queen with a story of fierce transformation. Together they reminisce about their 15+ year friendship—North Carolina drag pageants, the first Buff Faye Drag Brunch in 2009, and their reign as Miss Charlotte Pride queens and North Carolina Entertainer of the Year.  But this episode goes deeper. Valarie opens up about her battle with addiction, her moment of clarity, and what it means to be over a year sober. She talks openly about the pain, the healing, and the beauty of rebuilding her life—and even rebuilding her friendship with Buff Faye—through the 12-step journey. It's a raw and real conversation about recovery, community, and drag family—with plenty of laughs, love, and joy along the way.  Let's Dish, y'all.  #DishingWithBuffFaye #Let'sDish #RecoveryMonth #ValarieRockwell #DragQueenRecovery #BuffFayePodcast #ChosenFamily #SoberIsFierce

Valarie Allman has known the joy of Olympic gold. Twice. She's stood atop the podium in Tokyo and Paris. She's held world leads and set marks that haven't been seen since the 1980s. But until now, one medal had eluded her.In Tokyo once again, which was the site of her first Olympic triumph, Allman finally became a world champion. With a 69.48-meter toss, she claimed her first global title, winning by the largest margin in 18 years. It was a performance that broke open the event, stamped her dominance with a 29-meet win streak, and made her the first American woman ever to pair Olympic and World outdoor gold in a throwing event.After world bronze in 2022 and silver in 2023, this was about closure — about finishing the climb and silencing any doubts. In this conversation LIVE from the ASICS House in Tokyo, she calls it a dream come true.The moment itself was pure Valarie: lying down in the ring after the competition, arms and legs carving a victory angel into the infield grass. A mixture of joy, relief, and the playfulness that has made her one of the most beloved figures in U.S. track and field.Now, with two Olympic titles, a world crown, and the year's farthest throw on her résumé, Allman has fully written her name into history — not just as the face of U.S. throwing, but as one of the greatest to ever pick up the discus.____________Hosts: Chris Chavez | ⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠ + Paul Hof-Mahoney | ⁠⁠@phofmahoney on Instagram⁠Guest: Val Allman | @valallman123 on Instagram____________PRESENTED BY ASICSFor the third consecutive year, CITIUS MAG is proud to partner with ASICS for our global championship coverage. With their support, we're able to bring you the best coverage of the 2025 World Athletics Championships. Support our sponsor and check out ASICS's latest including the MegaBlast and SonicBlast. Shop at ASICS.com

On a spring night in 1974, young musician Valarie Cuccia vanished from a Brooklyn nightclub. This episode delves into her life, the people she was last seen with, the investigation's challenges, and the enduring mystery that has haunted her family for nearly 50 years.Be sure to Subscribe, Rate, & Review on Apple Podcasts, Spotify, and Audible!Support the show by becoming a sponsor on our Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.Patreon.com/NYMysteryMachine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NYMM Merch! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://nymysterymachine.myspreadshop.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Have a strange and/or paranormal story?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Share it here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Don't forget to follow us on all the socials:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@NYMysteryMachine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | TikTok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@NYMysteryMachine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Bluesky:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@nymysterymachine.bsky.social⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | X:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@NYMysteries⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@NYMysteryMachine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠--THANK YOU TO OUR SPONSORS:AUDIBLE: Get a FREE 30 Day Trial by heading to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.AudibleTrial.com/NYMysteryMachine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HUNT A KILLER: Receive 20% off your first Hunt a Killer subscription box at www.HuntAKiller.com with the code NYMYSTERYMACHINE at checkout!RIVERSIDE.FM: Looking to record podcast, but need software? Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://riverside.fm/?via=nymysterymachine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Valerie Lusvardi is back on the show, and since her last appearance over a year ago, she's become not only a good friend but someone I've worked with in a professional capacity. We even teamed up to help a girl prep for a bodybuilding show. Val is one of the sharpest minds in the game when it comes to training and programming, and she's just as dialed in with nutrition. Not to mention—she's an IFBB pro, a coach, a wife, and a mom to three boys. In this episode, we covered a lot of ground: Val's journey through 17 bodybuilding shows and the lessons she's taken away from competing. The real power of maintenance calories for women—how to optimize maintenance to build muscle without forcing a huge surplus. How long you can (and should) keep certain lifts in your program before switching things up. The balancing act of being a coach, competitor, wife, and mom—and how Val shows up strong in every role. Valerie's Links Work with Valerie - Learn More Follow on Instagram - @valerielusvardi   Next Level Links Nutrition Coaching - www.becomenextlevel.com Nutrition Coaching Free Consultations - Schedule Here Next Level Experience Waitlist - Join Here   Craig's Links Focus Journal - Order Here www.greatestdaymindset.com   Free Guides: Eating Out Guide - Get The Guide High-Protein Fast Food Orders - Get the Guide Macro Food Options Guide - Get The Guide   Join Us On Patreon - Join Here   Submit your questions to be featured on our Q&A episodes.   Order from Cured Supplement Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition   Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Guest Valerie Lusvardi - @valerielusvardi Next Level Nutrition – @mynextlevelnutrition

In this powerful episode of The Empowered Team Podcast, Kari Schneider sits down with executive coach and leadership mentor Valarie Sandjivy, founder of Ellipsus. With over 20 years of experience coaching C-suite leaders and entrepreneurs, Valarie offers a rare glimpse into the inner world of high-performing leaders. Together, they explore: Why “it's lonely at the top” and how to find space for your own evolution. The true role of emotional intelligence in hitting key performance outcomes. What “emotional mastery” really means — and how it helps leaders hold more without burning out. Why innovation starts with the inner game. How to shift from survival mode to possibility thinking. The overlooked power of presence and the subtle difference between fighting and surrendering. Valarie shares personal stories, bold truths, and a surprisingly grounded approach to leadership that challenges conventional hustle culture. Whether you're leading a business, a team, or just your own life — this conversation will expand what you think is possible.

In this special update episode, Amy shares the exciting new chapter of Supervision Simplified as she steps into solo hosting. With honesty and humor, she reflects on Valarie's transition, what listeners can expect in this next season, and how the podcast will continue to deliver real conversations, practical solutions, and leadership support for supervisors navigating the complex world of mental health. Plus, Amy offers her take on emerging trends in supervision and self-care as 2025 unfolds. If you're ready to keep things real (and a little simpler), this is your welcome back episode!Supervision Simplified brings you real conversations with real clinical supervisors navigating the complex, messy, and meaningful world of mental health. Each episode delivers tools, insights, and stories that make supervision a little simpler—because who doesn't want simpler?Clinical Supervision Directory - www.clinicalsupervisiondirectory.com

In this episode of The Macro Hour, Nikkiey Stott sits down with WarriorBabe Valarie, who—at 49—decided it was time to reclaim her body and confidence. After falling into a routine of nightly snacks, drinks, and feeling stuck as an empty nester, she finally said: enough is enough.Valarie shares how she went from feeling lost to lifting weights, fueling her body properly, and building a toned, strong physique. She reveals the exact steps she took to shift her habits and mindset—and how she's now more confident and active than ever.This is a powerful reminder that you're never too old and it's never too late. Tune in to hear Valarie's story and get inspired to take that first step toward your own transformation.Click To Watch A Free Macro TrainingClick To Apply For Our ProgramsIf you've got a story about how The Macro Hour Podcast has positively impacted your life, we'd love to hear from you! Fill out this short form for a chance to be featured!Wanna collaborate with WarriorBabe? Click HERE! Follow Nikkiey and WarriorBabe's Socials:WarriorBabe - Instagram | Facebook | YouTube | WebsiteNikkiey - Instagram | Facebook | TikTok Welcome to The Macro Hour Podcast, where we talk about mindset, methodology, and tactics that will help you lose body fat, build muscle, be strong, and feel insanely confident. We've got a no-bullshit, no-nonsense approach with a lot of love and heart to help you reach your goals.

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Valarie Sandjivy, founder of EllipsUS. As a seasoned leadership mentor and business coach with over 20 years of experience guiding leaders through growth and change, she empowers today's leaders to lead themselves and others with empathy, agility, and fresh thinking. Valarie believes that true leadership starts within - because you can't lead others until you know how to lead yourself. Somewhere along the way, we were taught that focusing on ourselves is selfish, but the opposite is true. Self-awareness is strength, and asking for support is a sign of wisdom, not weakness.  Valarie Sandjivy is an adaptive leadership mentor and business coach with over 20 years of experience. She combines her corporate expertise with a creative, intuitive approach to leadership, helping clients build scalable systems while fostering personal and professional transformation. With a deep commitment to evolving leadership and empowering others, Valarie inspires lasting and meaningful change in both business and life.  Enjoyed this episode? Subscribe, hit like, and leave a comment—we'd love to hear your thoughts! MORE ABOUT VALARIE SANDJIVY: LinkedIn: Valarie Sandjivy Website: EllipsUS Blog: EllipsUS Blog ABOUT SWEET BUT FEARLESS: Website - Sweet but Fearless LinkedIn - Sweet but Fearless

In business, we are so often told to stick to a pre-designed path – to stay focused, stick to the formula, and ignore the distractions. But what if curiosity is actually the key to creating a business that both puts money in your pocket and brings fulfilment to your life? That's what our guest, CEO and Founder of the Australian Writers' Centre, Valerie Khoo, is all about. She believes that following your curiosity and leaning into your creativity can actually lead you somewhere you never imagined yourself – to the benefit of your business and personal life. Here's What You'll Learn in the Episode:  -> How following your curiosity leads to incredible breakthroughs in your business – boosting both your bottom line and your attitude. -> Why embracing a culture of curiosity is essential for both your business and soul (and how to cultivate one!) -> What curiosity really looks like in business, and why following strict formulas and structures might mute the internal voice that guides you. -> The risks of blindly following strategies that don't align with you – and how to spot when it's time to reorient yourself. -> How to distinguish between a “bright shiny object” and a curiosity thread that is worth exploring (and why sometimes, it's OKAY to go down the “rabbit hole”). -> The major discoveries Valarie has made when she decided to embrace curiosity and see where stray interests could lead her. -> How a week at the gym inspired Valerie to scale the Australian Writers' Centre all across Australia. -> Why getting out of your bubble and learning from people outside your industry can lead to extraordinary ideas and new inspiration. -> How a reality TV show ended up inspiring a course that has changed the lives of veterans and first responders – one of Valerie's most successful courses to this day. -> Why we think of change in binary terms: stay OR pivot. And how you can embrace the in-between space rather than choosing between the two. -> How to begin building a Curiosity Culture – and why it starts with giving yourself permission FIRST. Mentioned in This Episode: HerBusiness Network https://her-business.lpages.co/request-an-invitation/?utm_source=Website&utm_medium=General&utm_campaign=membership-waitlist HerBusiness Trailblazers Retreat - Crete, Greece https://shrtlnk.co/DTrs6 EP301 - Resilience, Burnout, and the Power of Self-Compassion – Olivia Ong https://herbusiness.com/podcast/resilience-burnout-and-the-power-of-self-compassion-with-dr-olivia-ong/

Valarie Sandjivy, GenX, is an adaptive leadership mentor and business coach with over 20 years of experience.  She is an engineer, master degree recipient, and business coach with over 20 years of corporate experience. As the founder of Ellipus, she helps executives, C-suite leaders, and entrepreneurs lead with greater emotional intelligence, adaptability, and innovation. Her coaching approach is built on four key pillars: leading self, leading others, emotional mastery, and soul care. Valarie's deep expertise in corporate structures, combined with personal transformation practices, enables her clients to break through limitations and achieve lasting, sustainable growth.Here are the topics we covered:0:00 Introduction2:02 Leading Ourselves4:55 Emotional Mastery 19:25 Gratitude & Forgiveness20:25 Challenges 23:56 Energies26:10 The 4 Pillars27:25 Harmony vs Balance32:07 Vulnerability35:13 Self-Care43:30 20-Something Self AdviceMemorable Quotes“How do we lead ourselves with deep insecurity within and still moving ahead?”“Not reacting means I can give a response – doesn't mean I don't have the emotion.”“Emotions go very fast – just give it a moment and I'll get back to you.””Ok, this experience I had with this person today was to show me that, then I'm getting the understanding of why they are showing me that, then I can process it.”“Do you know why being grateful and forgiveness work so well? It's because there is only one of us and we're all connected.”“We don't forgive for the other one – you do it for you.”“How can you lead and still manage the changes, pressure and uncertainty? We need to understand that like the seasons, change is a cycle. Uncertainty is being in the world of constant adaptation.”“The masculine energy is the structure and the feminine energy is the flow. We need to have both.”“The foundation of leadership is 4 pillars: lead yourself, lead others, emotional mastery, and self-care.”“Vulnerability means bringing back the humanness which is part of us.”“Everybody can lead themselves.”Here are the 3 Takeaways:Leading ourselves is very helpful when we are faced with new opportunities. Key is not listening to anybody who says “You're going to fail!” Emotional mastery is about our ability to keep going even when triggered and strong emotions are coming up. There are actions we can take: stop the conversation, don't engage with the emotions (doesn't mean it's not happening or stuffing the emotion down). You can park the emotion and come back to it. The emotions that come up (shame, anger, etc.) and the story we tell ourselves go together. We need to process the story we have (i.e. “not good enough”…) so the emotions don't build on each other and become bigger. There are layers to process the emotions and taking full responsibility for our emotions. One way to do this is with reflection: “What happened today in my interactions with others?” “What was the trigger?” “Where is the root of that?” Because we are all connected so when forgiving someone, we're forgiving ourselves, and forgiving the whole. If we understand that, processing can go faster. And gratitude is the same. Offer Mentioned:Free leadership quiz, free activationhttps://www.ellips.us.com/offersWays to contact with Valarie:Website: https://www.ellips.us.com/LinkedIn: https://www.linkedin.com/in/valeriesandjivy/https://www.facebook.com/valarie.sandjivyhttps://www.instagram.com/valarie_sandjivy/Podcast: In Between Higher Self Leadershiphttps://podcasts.apple.com/us/podcast/higher-self-leadership-in-between/id1801744962Ways to reach Yo:eMail yo@yocanny.com Website: https://girltaketheleadpod.comOnline Store:https://girltaketheleadpod.com/shop Public FB group: Girl, Take the Lead!https://www.facebook.com/groups/272025931481748/?ref=share IG:https://www.instagram.com/yocannyLinkedIn:https://www.linkedin.com/in/yocanny/Pinterest:yo@yocanny.comYouTube:@girltakethelead

In this inspiring episode of Women Lead, host Nadia Koski is joined by Valarie Sandjivy, a Paris-based leadership mentor, business coach, and former mechanical engineer whose journey from Detroit's automotive industry to high-level executive coaching is transformative.Valarie works with CEOs, founders, and visionary leaders who are ready to evolve beyond the status quo. Her approach is rooted in embodied leadership, blending structure and intuition, logic and emotion, strategy and soul. Throughout the conversation, she shares how leadership must go beyond theory. It must be felt, lived, and expressed through self-leadership, emotional intelligence, soul care, and team guidance.Listeners will gain powerful insights into what it means to lead with presence, physically, emotionally, and mentally. Valarie explains how emotional mastery is a critical leadership tool and why intuition often surfaces in moments of stillness. She unpacks the roles of masculine and feminine energy in leadership, revealing how structure and creativity can coexist to fuel growth and innovation.Nadia and Valarie explore how real transformation requires more than change. It demands acceptance, understanding, and action. Valerie encourages leaders to embrace vulnerability and authenticity, let go of guilt and shame, and model the leadership they want to see in the world.The episode offers a deeply human take on modern leadership, grounded in personal growth, emotional awareness, and the courage to trust one's inner compass.LINKS & RECSConnect with Valarie Sandjivy on LinkedInListen to Valarie's new podcast: Higher Self Leadership – In BetweenTake Valarie's free leadership assessment: Assessment QuizProduced and Hosted by Nadia KoskiEngineered by Phil McDowellProject Lead Dennis KirschnerYou can contact the show at womenleadpodcast@the-digital-distillery.comor go to the website.Find us on LinkedIn, Facebook & Instagram

Good morning!The Morning Breeze Brain Tease.Carolyn gives an update on her mom.The Brighter Side.Ask us anything!Valarie won Disneyland Resort tickets!Singing is REALLY good for you.

In this episode of the Unresolved Life podcast, titled "The Beauty of Daily Conversations with God," host Teresa Blaes welcomes guest Valarie Rocha, the author of "Kneeling at the Throne." The episode focuses on the topic of prayer, exploring its significance and how it can enhance the relationship between individuals and God. Teresa begins the episode by introducing the theme of prayer, mentioning that it is often done casually or by rote, and invites Valarie to share her insights. Valarie explains that praying is essential because it connects people with God and emphasizes that everyone is encouraged to pray in the scriptures. The conversation shifts to discussing the importance of individual prayers. Valarie explains that prayer is an invitation to communicate with God, similar to conversing with a natural parent. She shares her personal journey with prayer, revealing her early passion for it and the calling she received to be an intercessor—a deeper form of prayer. Valarie recounts how she initially resisted the idea of being an intercessor but later realized that such a role would allow her to connect with God's heart. She highlights that prayer is not an extravagant or complicated practice; instead, it is an everyday conversation that strengthens one's relationship with God. Teresa then asks Valarie about hindrances that keep people away from praying. Valarie identifies common misconceptions, such as the feeling that God is distant or that certain topics are too sensitive to bring up in prayer. She reassures listeners that there are no topics off-limits with God and emphasizes His desire for intimacy and connection. The discussion moves toward the Lord's Prayer, with Valarie explaining how it provides a framework for approaching God with reverence, gratitude, and requests for guidance. She underscores the significance of respecting God's place and recognizing the importance of connecting with Him through prayer. As the conversation continues, Valarie discusses her favorite subject from her devotional, which frames God as the architect of our lives, constantly planning and designing our paths, and encourages believers to seek Him in prayer. She notes that building a relationship with God is about taking the time to engage in conversation with Him. The episode concludes with Valarie addressing listeners who may not know God or understand why they should pray. She urges them to take a step of faith, invite God into their hearts, and begin a relationship with Him, emphasizing that God welcomes everyone, regardless of their past. Teresa encourages listeners to spend time talking to God, assuring them that He can handle any situation they face. Valarie shares information about her online presence, where listeners can find more of her work. Teresa closes the episode by reiterating the importance of daily conversations with God, thanking Valarie for her insights, and reminding everyone that God is always there for them. Teresa's book: https://protectedbook.com Valarie's book: https://divine515.com

In this episode, I interview special guest, Valarie Rocha, a referral from Kadosh Media Productions. She is an author, prayer intercessor, and enjoys gardening, painting acrylics and cooking Mexican cuisine for her family. Her passion and pursuit in prayer has been her lifeline for decades. In our heartfelt conversation, Valarie shares her “Kneeling at the Throne” God story about her remarkable journey as a prayer intercessor that inspired her to write her life-changing newly released Prayer Devotional book! She also shares about her victorious spiritual warfare battles. In closing, she prays for those listening and watching the episode and Altered Stories Ministry. This episode includes a mental health tip from ministry partner and licensed mental health counselor, Sherrie Pucket.

In this powerful episode, Valerie Probstfeld returns to share what it's really like to live with Obsessive Compulsive Disorder—beyond the clichés. From invisible mental spirals and postpartum anxiety to shame, resilience, and rewiring your thoughts, Valarie brings deep insight and heartfelt storytelling. Whether you live with OCD, support someone who does, or want to understand your mental health better, this conversation will stay with you. We're proud to be your go-to space for mental health conversations.

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In this episode, I interview special guest, Valarie Rocha, a referral from Kadosh Media Productions. She is an author, prayer intercessor, and enjoys gardening, painting acrylics and cooking Mexican cuisine for her family. Her passion and pursuit in prayer has been her lifeline for decades. In our heartfelt conversation, Valarie shares her... Donn't missThe full epsiode  on May 7!

Since the moment her death was discovered in April of 1993, the family of Valarie Fiorenza has doubted that she got a fair and thorough investigation. Her boyfriend was a cop, their relationship was tumultuous, and Valarie had even made claims of abuse in court, but when her body was found in that boyfriend's basement, investigators decided that the circumstances could only point to one conclusion, and it wasn't murder. So, what really happened here? Despite the official ruling, that question still lingers.This episode contains discussion of suicide. Please listen with care. If you need someone to talk to, call or text 988. Free, confidential, and judgment-free support is available.View source material and photos for this episode at: darkdowneast.com/valariefiorenza Dark Downeast is an audiochuck and Kylie Media production hosted by Kylie Low.Follow @darkdowneast on Instagram, Facebook, and TikTokTo suggest a case visit darkdowneast.com/submit-case

Valarie Clark Miller seemed to live a picture-perfect life, but her flawless facade masked a haunting past. Suffering a lifetime of abuse that eventually takes her life, her fight for justice continues with a newly released book, Hometown Betrayal: A Tragic Story of Secrecy and Sexual Abuse in Mormon Country, featuring the perspectives of her family. John R. Miller shares his experience navigating the cultures that protect sexual predators and raises awareness about sexual violence and its generational impact. He gives voice to the tragedy that Valarie experienced and carries her dream of helping other women and girls share their stories and heal.  John R. Miller is the CEO of JR Miller Enterprises, overseeing a diverse portfolio in real estate, private companies, public securities, agriculture, and aquaculture. He resides in Salt Lake City, Utah, with his wife, Nataliya, and is a devoted father and grandfather.  Host: Katie Koestner Editor: Evan Mader Producers: Catrina Aglubat and Emily Wang

Here are some Green Tips from the 2024 Winner Valarie Caulfield: https://www.dentalmanagers.com/blog/2024-green-leader/The Green Leader Nomination Info for 2025: https://www.dentalmanagers.com/membership/recognition/green-leader/More About Valarie:Valarie Caulfield began her remarkable journey in the field of dentistry in 1984, embarking on a career that has spanned nearly four decades. In 1991, she took on the role of office manager, where she found her true calling in the business side of dentistry. Valarie thrives on the opportunity to help dentists effectively manage their multi-million dollar practices, combining her love for the field with her keen business acumen.In 2011, Valarie became a proud member of the American Association of Dental Office Managers (AADOM), where she quickly recognized the value of ongoing professional development. Her dedication to the field was further underscored in 2015 when she earned her fellowship from AADOM, a prestigious accomplishment that highlights her commitment to excellence in dental office management. Continuing her pursuit of knowledge, Valarie achieved her Master designation virtually in 2020, showcasing her adaptability and dedication to growth.In 2021, Valarie was honored to be among the first class of Diplomates, solidifying her status as a leader and expert in her field. She is passionate about coaching others, sharing her expertise on everything from basic operations to cultivating a positive team culture and analyzing key performance indicators (KPIs).Dentistry is not just a career for Valarie; it's her passion. She truly loves her life and the meaningful connections she builds within the dental community. With a wealth of experience and an unwavering dedication to her profession, Valarie Caulfield continues to inspire those around her and elevate the standard of dental practice management.Valarie lives in Spokane Valley, WA, with her husband Ed. They just celebrated their 40th wedding anniversary. She enjoys baking, sewing, quilting, and spending time with her family.More about Henry Schein Dental: https://www.henryschein.com/ 

Bainteach lá stairiúil i mBaile Mhuirne inné nuair a tháinig cluiche idir-chontae i bPeil na mBan go dtí an sráidbhaile den chéad uair.

Grief changes everything. It reshapes who we are, how we move through the world, and the way we see life itself. In this powerful episode, Valarie Allen shares her deeply personal journey of loss—losing her father unexpectedly, and then, just three years later, facing the unimaginable pain of losing her son, Z, to an overdose. But in the wake of that loss, she found a way to honor them—through art, storytelling, and creating spaces where grief can exist without shame.Valarie opens up about:The way grief unraveled her life and forced her to examine everythingHow art became a tool for healing and connectionThe creation of Shooting Star, an exhibit honoring artists who never got to share their workHer son's journey with addiction, and what she wishes people truly understood about itThe raw, unfiltered truth about navigating loss, self-forgiveness, and rebuilding after devastationThis conversation is honest, heart-wrenching, and deeply healing. Whether you've lost someone, love someone battling addiction, or are simply searching for meaning in pain, this episode will meet you where you are.Tune in now, and don't forget to share this with someone who needs it.

The month of March is recognized as Women's History Month, and Double M wants to acknowledge, highlight and give flowers to a few deserving women who have impacted the lives of those around them. These our are Wonder Women of the Week, and this week's special guest was Valarie Molyneaux who is the President & CEO of VitFriends: Vitiligo Support Group.

In this episode of Supervision Simplified, Dr. Amy Parks and Valarie Harris dive into the essential topic of capacity building for supervisors and clinicians. They explore the challenges of maintaining emotional resilience, discipline, and adaptability in a field that demands constant support and leadership.Valarie shares her personal experiences with burnout, self-regulation, and how habits—not just discipline—are the foundation for long-term success. Together, they discuss practical strategies for supervisors to help clinicians track, maintain, and restore their capacity before they reach the breaking point.Key Takeaways:✅ The connection between habits and discipline in sustainable supervision✅ How capacity awareness prevents burnout before it starts✅ The importance of flexibility and self-accountability in managing workload✅ Ways supervisors can help new clinicians identify early warning signs of capacity strainDon't wait until you're running on empty—learn how to manage your capacity before burnout takes over. Tune in now!

Special Guest & Birthday Girl Valarie Renee Jacobs graced the podcast with her nuggets of wisdom. We covered bullying and how in Jr. High (Kennedy- King) Valarie was physically attacked on her school bus by a group of boys who thought it was funny to jump her just because she was quiet. Losing her parents Father (2010) Mother (2014) And her new love for fishing and enjoying life! For more information on Alzheimer's call the Alzheimer's Association Helpline at (800) 272-3900.

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Joe Solway interviews Rotary super couple Valarie and Mark Wafer. They talk about their lives together, their lived experiences with diversity, equity and inclusion and their commitment to Rotary.It is a great listen!

On today's program: Harriet Hageman, U.S. Representative for Wyoming's At-Large District, discusses today's headlines, including President Trump's executive order to end the weaponization of the Department of Justice. Meg Kilgannon, FRC's Senior

On today's program: Kevin Cramer, U.S. Senator from North Dakota, reacts to House GOP leadership's legislative priorities and reflects on the first week of the second Trump administration. Valarie Hodges, Louisiana State Senator, shines a light on

Navigating difficult conversations is a critical skill for supervisors and supervisees alike. In this episode of Supervision Simplified, Dr. Amy Parks and Valarie Harris dive into the complexities of addressing uncomfortable topics within the supervisory relationship. From offering constructive feedback to supervisees, to building trust so supervisees feel safe bringing concerns to their supervisors, this episode explores strategies for fostering open communication. Amy and Valarie share personal stories, lessons learned, and practical tips for navigating these "prickly" moments with grace and professionalism. Whether you're a clinical supervisor, an intern, or simply navigating hard conversations in your practice, this episode is packed with actionable insights to help you grow.

On this episode of CFO at Home, Vince's guest is Valerie Greene, a relationship coach with a wealth of experience in helping couples navigate the complexities of money and relationships. Valerie shares her personal journey of learning to resolve conflicts, and how it led her to become a relationship coach. Valarie and Vince also dive into the deep-seated issues that money often represents in relationships, such as control, security, and personal values. Valerie provides insights from her extensive training with relationship experts and shares case studies that illustrate how couples can move beyond surface-level money arguments to understand the dreams and values underlying their financial disagreements. To learn more about Valerie and her work, check out CoachValerieGreene.com and The Soul-Shaking Love Podcast   Key Topics: Valerie's journey to becoming a relationship coach Understanding what money represents in relationships The role of control and security in money arguments Case studies: Resolving financial disagreements through empathy and understanding The importance of validating each other's dreams and values Practical exercises for couples to improve communication about money Key Links: CoachValerieGreene.com Soul-Shaking Love Podcast | Relationship Coach Valerie Greene Valerie Greene (@val_greene) • Instagram photos and videos Coach Valerie Greene: Deepen Your Love Relationships | Facebook Valerie Greene - YouTube Contact the Host - vince@thecfoathome.com  

IT'S THE FINAL EPISODE OF 2024! Join Planet LP host Ted Asregadoo and Popdose's Keith Creighton as they wrap up an incredible year of music! In this jam-packed episode, Ted and Keith dive into their favorite songs and albums of 2024—not with a ranked list, but with thematic categories that make for a thoughtful and entertaining retrospective. In the first segment, Keith and Ted talk about bigger music trends like: -- The deluge of streaming content. -- The impact of AI on music creation -- and how Spotify reaps the profits from these non-human-created songs. -- The importance of human creativity in cultural expressions like music. Breakthroughs and Debuts Keith talks up the music by and film about Kneecap -- a hip-hop trio whose raps are entirely in Galic. Their current album Fine Art is available now. Fat Dog also tops Keith's breakthroughs and debuts this year. If you're into the early Ministry and that whole industrial genre, you'll love Woof by Fat Dog. Finally, The Waeve, a UK duo featuring singer-songwriters Graham Coxon and Rose Elinor Dougall. Keith said that if he did rank his albums this year, City Lights by The Waeve would top his list. Ted's Single Play picks are: "The Flood" by Allie Sandt. If you're a fan of Fleetwood Mac, Steely Dan, Paul Simon, or Madison Cunningham, Allie's music is a must-listen. With songwriting that reflects the depth and wisdom of an old soul, Allie weaves timeless influences into a sound that's uniquely her own. Her heartfelt lyrics and melodic craftsmanship show incredible promise, and Ted is rooting for her career to take off— because she truly deserves it. The second song is As For The Future's track "The Mob" -- a sly, samba-infused commentary on populism that's as counter-cultural as it is catchy. If you're a fan of Sergio Mendes and Brazil '66 or were hooked on Swing Out Sister back in 1987, this song will strike a chord. With its smooth grooves and clever lyrics, "The Mob" blends nostalgia with a fresh, modern edge—proof that As For The Future knows how to make a bold musical statement. Another UK Invasion The Last Dinner Party is a UK band that formed during COVID-19. Surprisingly, before they had a single out, they opened for The Rolling Stones. The Last Dinner Party is what Keith called a total "buzz band" that entertained the public and press with their live shows, fashion, and visual style. Their album, Prelude To Ecstasy did deliver the goods -- as it were -- and lived up to its hype. Irish shoegaze band NewDad, which Keith describes as "very sweet, tender, dark, shoegazing music," reminds him of Lush -- which made him spin the album many times since its release. And while Brigitte Calls Me Baby are not from the UK (they are from Chicago), Keith connected with their music because their style reminds him of The Smiths crossed with Elvis Presley. Their debut album is The Future Is Our Way Out. Ted's sort of Single Play picks for this segment are: A Planet LP favorite! Ward White's "Continuity" is a masterclass in wit, quirky storytelling, and exceptional musicianship. The opening line is irresistibly catchy—it sneaks into your head and stays there, a sure sign the song is working its magic. Ward's sharp sense of humor shines throughout, making "Continuity" both clever and captivating. It's a standout track that showcases his unique charm and talent. Though Ward is not from the UK, he sure sounds like he could be -- kind of like the band Brigitte Calls Me Baby. It Leads to This by The Pineapple Thief has been Ted's most-listened-to album of 2024—and for good reason. He was hooked after seeing them live in San Francisco on December 9th. While he admits to unfamiliarity with their older work, It Leads to This completely won him over. It balances heavy guitar riffs with a meditative, Pink Floyd-like, immersive, and introspective vibe. It might not be for everyone, but if atmospheric, thoughtful rock is your thing, It Leads to This is absolutely worth a listen. New Power Pop When it comes to power pop, think The Knack's "My Sharona," or Rick Springfield, and Cheap Trick. But what's when it comes to power pop in 2024 sometimes what's old is new again. Keith recommends a band that opened for The Beatles during the final tour and shared the same manager. That band is The Cyrkle -- whose unusual spelling was suggested by John Lennon. Their 2024 release on Big Stir Records is called Revival, and it's among Keith's most-played albums this year. Fun fact: Band member Tom Dawes (alas, he died in 2007) was a successful jingle writer after The Cyrkle disbanded. He wrote "Plop, Plop, Fizz, Fizz" for Alka-Seltzer, which ran in their ads from 1975-1980. Another power pop gem is The Half-Cubes, whose album Pop Treasures is a carefully curated album of cover songs that mine some tracks from 10cc, OMD, Del Amitri, and Trashcan Sinatras. Ted's Single Play picks are: Kula Shaker's "Indian Record Player" is a catchy pop anthem that seamlessly blends Western pop music sensibilities with a nostalgic nod to the golden age of Bollywood in the lyrics. Check out their latest release, Natural Magick. Galantis, David Guetta, and 5 Seconds of Summer team up for "Lighter," a feel-good anthem that's pure pop perfection. Clocking in at just 2:52, the song is packed with infectious hooks and an upbeat vibe that'll have you dancing from start to finish. It doesn't overstay its welcome or try to be overly complicated—it's simply a joyful, high-energy track with a great beat that's impossible to resist. Sometimes, all you need is a song like this to brighten your day and get you moving. Best Comebacks Keith's first comeback record is from The Libertines, All Quiet on the Eastern Esplanade -- which is an astonishing comeback considering the substance abuse problems of some of the band members, like vocalist and guitarist Pete Doherty. Check out the single "Run, Run, Run" which excels at presenting what a good pub band sounds like when they are sober. Guess who's back? The Zutons! Best known for writing Amy Winehouse's most famous cover song ("Valarie"), their latest album The Big Decider is such a strong album from a band that was on hiatus for years that most folks probably thought they broke up for good. Nope. Ted's picks center on bigger names like The Cure's Songs Of A Lost World. While the album is light on hooks, it's pretty heavy on misery, which, considering Robert Smith world view is not a surprise. While The Cure's music is not for everyone, those who loved their 1989 release Disintegration will find The Cure's latest album a very familiar experience. Pearl Jam knocked it out of the park with Dark Matter. The title track and the song "Won't Tell" are two that stood out in this incredibly strong collection of songs. Keith notes that a good amount of credit goes to producer Andrews Watt, who has a knack for bringing out the best in older acts like Pearl Jam, The Rolling Stones, Ozzy, and the like. Single Play highlights not related to comebacks: Paper Citizen's "Car Stereo"-- a song dedicated to the importance of friendship in one's life and right up there in Ted's top singles of 2024. Linkin Park's "The Emptiness Machine" is a welcome return to form. Now that they have a new singer, it has brought to the forefront a very 20-something energy that recalls Paramore back in the day. Music Royals While the boys like Kendrick Lamar and Drake dissed each other in 2024, the girls like Charlie XCX (brat), Ariana Grande (Eternal Sunshine and Wicked), Sabrina Carpenter (Short n' Sweet), Dua Lipa (Radical Optimism), and Chappell Roan where all about community and supporting each other's music and careers. And finally, as the Eras Tour came to a close, Taylor Swift showed what spreading the wealth means. She's now a billionaire, but she gave back to her employees with $100,000 bonuses after the tour ended. Now, as the year is winding down, Keith said he's going to spend a lot of time with Swift's The Tortured Poets Department, while Ted is going to spend more time looking for rock bands with whom he is unfamiliar -- you know, if we're being grammatically correct here.

In a divided, reactive, and violent world, how do we embrace love and joy? How do we genuinely include our opponents in our hearts? What gives us the courage to bring our whole being into serving and savoring? And what is our vision for a new world?   In this fresh and profoundly relevant conversation, Tara Brach and Valarie Kaur explore the challenges and potential of these turbulent times. Valarie, a Sikh activist, filmmaker, civil rights lawyer, and author, shares insights from her powerful books, including See No Stranger and her recent works, World of Wonder and Sage Warrior. Together, Tara and Valarie reflect on: How Revolutionary Love can be a guide in times of division and despair. Valarie's ancestral teachings on surviving apocalyptic times with courage. The role of joy, music, and community in building resilience and connection. Forgiveness, reconciliation, and transforming anger into meaningful action. Visioning a new world while staying rooted in hope, presence, and love.   Learn more about Valarie and the Revolutionary Love project at www.revolutionarylove.org .

Valarie Pettiford sat down in The Locher Room to talk about her exciting return to daytime television and so much more!Valarie made her debut as “Amy Lewis” on The Young and the Restless on October 29th—a character last seen in 1990. Valarie is no stranger to daytime drama, having previously portrayed Detective Courtney Walker on Another World and “Sheila Price” on One Life to Live.Currently, Valarie is a series regular on BET+'s The Family Business and has a recurring role on CBS' The Equalizer. She also stars in the upcoming holiday movie Too Many Christmases, and her impressive TV credits include The Mandalorian, The Blacklist, A Discovery of Witches, and Half & Half, for which she earned three NAACP Image Award nominations.In addition to her on-screen work, Valarie is a Tony-nominated performer for her role in Fosse, and she's expanding her talents as a director and producer through her Scared Flight Productions banner.Don't miss this chance to hear Valarie's stories, insights, and what's ahead in her exciting career. 

In this episode of Supervision Simplified, Dr. Amy Parks and Valarie Harris explore the challenges and opportunities social media presents for clinicians and supervisors. They discuss the importance of intentionality in online spaces, from managing personal branding to navigating ethical dilemmas in media engagement.The conversation highlights the balance between authenticity and boundaries, particularly when it comes to self-disclosure both in sessions and on social platforms. Valarie introduces a concept of new filters as a way to sift through the noise of social media and stay aligned with one's values.Together, they offer practical insights on leveraging social media as a tool for connection, learning, and professional growth while maintaining ethical integrity.

October 31, 2024 This episode includes an interview with Dr. Diane Kern, a psychotherapist, and Valarie E. Davis, JD, who are both ardent advocates for social justice. Vernon and his guests explore the development of Being Well While Black, an initiative established at the onset of the COVID pandemic to offer resources aiding the community in coping with COVID, and its progression to create the Nonpartisan 2024 Black Voter Guides for the Washington Metro Area. Dr. Diane Kern, a licensed psychologist in the Washington Metro Area, brings over 25 years of experience in psychotherapy, life coaching, workshop facilitation, and consultation across diverse groups. She frequently leads expert talks and workshops on mental health and wellness. Through her "Happy and Healthy U" series, Dr. Kern combines expertise with a personal philosophy to inspire positive life changes. Her warm interpersonal style combined with her expert facilitation skills encourage engagement, skill building and the motivation to embark on positive change. Author of Go Forward to Work! Dr. Kern provides guidance on finding fulfilling careers that promote happiness and success. Her commitment to social justice inspired her to co-found Being Well While Black (BWWB) with Valarie Eiland Davis in 2020, an initiative to support well-being and Black voter empowerment. Under the auspices of Being Well While Black, the Nonpartisan Black Voter Guide Project was developed. Diane also leads the DC team for BWWB's 2024 Nonpartisan Black Voter Guide and chairs the local Greater DC National Action Network Voter Empowerment Committee. Valarie Eiland Davis, JD, is the co-founder of Being Well While Black and the founder of Life and Legacy, a service and product provider that assists individuals and families in successfully managing life transitions. Additionally, Valerie serves as an education equity consultant and is the Convenor of "The Black Coalition For Excellence in Education," an advocacy group for education equity that evolved from the Montgomery County team of Being Well While Black. She dedicates her tireless advocacy for justice to the service of women, children, and Black communities globally.

In this episode, Dr. Amy Parks and Valarie Harris dive deep into the concept of capacity - what it means, how it expands and contracts, and why it's a critical skill for clinicians navigating personal and professional challenges.Valarie shares her transformative year filled with personal upheaval, professional growth, and unexpected lessons in resilience. Together, they explore how managing capacity enhances leadership, supervision, and clinician well-being, while offering practical insights for thriving in both chaotic and calm seasons.Whether you're a supervisor, clinician, or leader, this episode will inspire and challenge you to rethink how you show up for yourself and your team.

Valarie Cagle essentially grew up on a diamond as her siblings played baseball and softball. Practicing with her father, she learned how to become a player before becoming a pitcher. Her approach to the game translated to the collegiate level where she played and excelled at multiple positions at Clemson earning awards as a pitcher and hitter. Throughout her collegiate career, she became a 4X All-American, 4X All-ACC honoree, and ACC Player of the Year in 2021 and 2023. In 2023, she was also named as USA Softball Collegiate Player of the Year, NCAA D1 Softball Player of the Year, and Rawlings Gold Glove award winner. Despite her tremendous success on the field, she struggled with her identity and faced several challenges that impacted her mental health off the field. She was so focused on being the player others needed her to be that she lost sight of the person  she wanted to be. By learning to give herself permission to take care of herself and prioritize things she enjoyed doing, she redefined her relationship with the sport including her role on the field. Valarie candidly shares that while we may see athletes smiling on the field, it does not show their entire story. She also explains that while others often remember us for what we did, it's much more important to be remembered for who we are. @val_cagle

Dr. Phil goes on a drive-along with Sheriffs on Arizona's “Smuggler's Highway”. This border situation has become a political powder keg, with both sides of the aisle using it as ammunition in this upcoming election in just a few weeks. But tonight, we're focusing on the Arizona border. With 378 miles of shared border with Mexico, divided into the Tucson and Yuma sectors, Dr. Phil meets up with Sheriff Mark Lamb who offers to take him on a “drive-along” on that stretch of road where high-speed chases happen every day putting everyone on the road at risk. And sometimes, it ends tragically. Take the story of Wanda Sitoski. Her daughter, Valarie sits down with Dr. Phil to talk about how her mother's life was cut short when a 16-year-old American smuggler running from the law crashed right into her…killing her instantly. And Dr. Phil meets Cochise County Sheriff Mark Dannels who says he and his team are trying to protect 6219 square miles of rugged terrain. Plus our camera crew goes on a dangerous chase with Sheriff Dannels Interdiction Team. More information: https://drphilpodcast.com   Thank you to our sponsor:Jase Medical | Emergency Preparedness MedicineThe Jase Case provides peace of mind for families during times of shortages, delays, and disaster. Don't wait until it's too late—the time to prepare is now. Go to: https://Jase.com and enter promo "PHIL" at checkout.

Dr. Phil goes on a drive-along with Sheriffs on Arizona's “Smuggler's Highway”. This border situation has become a political powder keg, with both sides of the aisle using it as ammunition in this upcoming election in just a few weeks. But tonight, we're focusing on the Arizona border. With 378 miles of shared border with Mexico, divided into the Tucson and Yuma sectors, Dr. Phil meets up with Sheriff Mark Lamb who offers to take him on a “drive-along” on that stretch of road where high-speed chases happen every day putting everyone on the road at risk. And sometimes, it ends tragically. Take the story of Wanda Sitoski. Her daughter, Valarie sits down with Dr. Phil to talk about how her mother's life was cut short when a 16-year-old American smuggler running from the law crashed right into her…killing her instantly. And Dr. Phil meets Cochise County Sheriff Mark Dannels who says he and his team are trying to protect 6219 square miles of rugged terrain. Plus our camera crew goes on a dangerous chase with Sheriff Dannels Interdiction Team. More informations: https://drphil.com Thank you to our sponsor: Jase Medical | Emergency Preparedness Medicine The Jase Case provides peace of mind for families during times of shortages, delays, and disaster. Don't wait until it's too late—the time to prepare is now. Go to: https://Jase.com and enter promo "PHIL" at checkout. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Through the eyes of the sage, all of humanity is kin. And all of our ancestors are available to support us if we relate to them with integrity and respect. So teaches social activist and author Valarie Kaur in her new book, Sage Warrior. In this podcast, Tami Simon speaks with Valarie about how we can navigate the time of cultural transition that we find ourselves in by “reclaiming love as a force for justice, healing, and transformation.” Give a listen to this conversation that is at once highly informative and deeply inspiring, as Tami and Valarie discuss: bringing together the heart of devotion and the fist held high in the name of liberation; taking our saints and sages off of the pedestal; a brief history of the Sikh tradition; the city of Punjab in the 15th century; the warrior-mystic; dismantling hierarchies; walking the path of love without following a leader; the legendary female sage warrior, Mai Bhago; acts of love that change everything; the power of story; sustaining one's energy throughout long labor; releasing that which does not serve you; the Revolutionary Love Bus Tour—and how you can get involved in this work; and more. Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.

Through the eyes of the sage, all of humanity is kin. And all of our ancestors are available to support us if we relate to them with integrity and respect. So teaches social activist and author Valarie Kaur in her new book, Sage Warrior. In this podcast, Tami Simon speaks with Valarie about how we can navigate the time of cultural transition that we find ourselves in by “reclaiming love as a force for justice, healing, and transformation.” Give a listen to this conversation that is at once highly informative and deeply inspiring, as Tami and Valarie discuss: bringing together the heart of devotion and the fist held high in the name of liberation; taking our saints and sages off of the pedestal; a brief history of the Sikh tradition; the city of Punjab in the 15th century; the warrior-mystic; dismantling hierarchies; walking the path of love without following a leader; the legendary female sage warrior, Mai Bhago; acts of love that change everything; the power of story; sustaining one's energy throughout long labor; releasing that which does not serve you; the Revolutionary Love Bus Tour—and how you can get involved in this work; and more. Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.

Meet Valarie Kaur, a Sikh activist, author, lawyer, spiritual leader, and founder of the Revolutionary Love Project. Her children's book WORLD OF WONDER was released on August 20th followed shortly after by her book SAGE WARRIOR on September 10th released by Random House. Additionally, in this crucial election year, Valarie is taking the Revolutionary Love Project on a bus tour across 40+ cities in the United States from September – October.  The tour will energize hearts, build community bonds, and equip thousands of people with practical tools to integrate Revolutionary Love into daily life. Here is fascinating conversation between Craig and Valarie. EnJOY! See omnystudio.com/listener for privacy information.

Civil rights leader Valarie Kaur is building a movement to reclaim love as a force for justice, healing, and transformation in America. In this episode, we talk about what led Valarie to courageously explore Sikh ancestral wisdom, how her ancestors' truths parallel what I've learned from the research, and how we need both the eyes of a sage and the heart of a warrior to live a fully meaningful life. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rainn Wilson and Valarie Kaur explore the transformative power of "revolutionary love" and how it can heal a divided world. Valarie discusses the Sikh philosophy of oneness, the role of the ‘Sage Warrior,' and the importance of love as a force for social change. The conversation dives into the courage required to love in times of fear, hate, and political division. Join them for a deep exploration of spiritual revolution and practical ways to foster connection in today's world. Valarie Kaur is a civil rights activist, lawyer, author, and founder of the Revolutionary Love Project. She is known for her work advocating for social justice, interfaith harmony, and transformative love as a force for personal and societal change. Her book See No Stranger and her philosophy of "revolutionary love" inspire movements focused on healing divisions, fostering empathy, and building a more inclusive world. Thank you to our sponsors! Squarespace: https://squarespace.com/soulboom Factor (50% OFF!): www.factormeals.com/soulboom50 Waking Up app (1st month FREE!): https://wakingup.com/soulboom Fetzer Institute: https://fetzer.org/ Sign up for our newsletter! https://soulboom.substack.com SUBSCRIBE to Soul Boom!! https://bit.ly/Subscribe2SoulBoom Watch our Clips: https://bit.ly/SoulBoomCLIPS Watch WISDOM DUMP: https://bit.ly/WISDOMDUMP Follow us! Instagram: http://instagram.com/soulboom TikTok: http://tiktok.com/@soulboom Sponsor Soul Boom: partnerships@voicingchange.media Work with Soul Boom: business@soulboom.com Send Fan Creations, Questions, Comments: hello@soulboom.com Produced by: Kartik Chainani Executive Produced by: Ford Bowers, Samah Tokmachi Spring Green Films Production Supervisor: Mike O'Brien Voicing Change Media Theme Music by: Marcos Moscat

This month Parker Palmer is taking a sabbatical. This is a re-broadcasting our June 1 2020 conversation with Author/Activist/Filmmaker Valarie Kaur. In this episode we discuss her book " See No Stranger: A Memoir and Manifesto of Revolutionary Love". Two months after the 2016 election, Valarie spoke words that went viral, offering millions of people a lasting image of hope, the kind of hope we still desperately need today: “The future is dark. But what if this darkness is not the darkness of the tomb but the darkness of the womb?” Those words became the seeds of The Revolutionary Love Project, a movement that continues to reframe and lift up the tradition of nonviolent action for social change for our era. Tested and tempered by suffering, but rising up with hope and joy, Kaur explores with us how to how to love others, love our opponents, and love ourselves in ways that will bring us closer to the Beloved Community. We're proud to call Valarie a friend, and to feature her important work on The Growing Edge.