Podcasts about Valarie

In this episode of The Macro Hour, Nikkiey Stott sits down with WarriorBabe Valarie, who—at 49—decided it was time to reclaim her body and confidence. After falling into a routine of nightly snacks, drinks, and feeling stuck as an empty nester, she finally said: enough is enough.Valarie shares how she went from feeling lost to lifting weights, fueling her body properly, and building a toned, strong physique. She reveals the exact steps she took to shift her habits and mindset—and how she's now more confident and active than ever.This is a powerful reminder that you're never too old and it's never too late. Tune in to hear Valarie's story and get inspired to take that first step toward your own transformation.Click To Watch A Free Macro TrainingClick To Apply For Our ProgramsIf you've got a story about how The Macro Hour Podcast has positively impacted your life, we'd love to hear from you! Fill out this short form for a chance to be featured!Wanna collaborate with WarriorBabe? Click HERE! Follow Nikkiey and WarriorBabe's Socials:WarriorBabe - Instagram | Facebook | YouTube | WebsiteNikkiey - Instagram | Facebook | TikTok Welcome to The Macro Hour Podcast, where we talk about mindset, methodology, and tactics that will help you lose body fat, build muscle, be strong, and feel insanely confident. We've got a no-bullshit, no-nonsense approach with a lot of love and heart to help you reach your goals.

In business, we are so often told to stick to a pre-designed path – to stay focused, stick to the formula, and ignore the distractions. But what if curiosity is actually the key to creating a business that both puts money in your pocket and brings fulfilment to your life? That's what our guest, CEO and Founder of the Australian Writers' Centre, Valerie Khoo, is all about. She believes that following your curiosity and leaning into your creativity can actually lead you somewhere you never imagined yourself – to the benefit of your business and personal life. Here's What You'll Learn in the Episode:  -> How following your curiosity leads to incredible breakthroughs in your business – boosting both your bottom line and your attitude. -> Why embracing a culture of curiosity is essential for both your business and soul (and how to cultivate one!) -> What curiosity really looks like in business, and why following strict formulas and structures might mute the internal voice that guides you. -> The risks of blindly following strategies that don't align with you – and how to spot when it's time to reorient yourself. -> How to distinguish between a “bright shiny object” and a curiosity thread that is worth exploring (and why sometimes, it's OKAY to go down the “rabbit hole”). -> The major discoveries Valarie has made when she decided to embrace curiosity and see where stray interests could lead her. -> How a week at the gym inspired Valerie to scale the Australian Writers' Centre all across Australia. -> Why getting out of your bubble and learning from people outside your industry can lead to extraordinary ideas and new inspiration. -> How a reality TV show ended up inspiring a course that has changed the lives of veterans and first responders – one of Valerie's most successful courses to this day. -> Why we think of change in binary terms: stay OR pivot. And how you can embrace the in-between space rather than choosing between the two. -> How to begin building a Curiosity Culture – and why it starts with giving yourself permission FIRST. Mentioned in This Episode: HerBusiness Network https://her-business.lpages.co/request-an-invitation/?utm_source=Website&utm_medium=General&utm_campaign=membership-waitlist HerBusiness Trailblazers Retreat - Crete, Greece https://shrtlnk.co/DTrs6 EP301 - Resilience, Burnout, and the Power of Self-Compassion – Olivia Ong https://herbusiness.com/podcast/resilience-burnout-and-the-power-of-self-compassion-with-dr-olivia-ong/

Valarie Sandjivy, GenX, is an adaptive leadership mentor and business coach with over 20 years of experience.  She is an engineer, master degree recipient, and business coach with over 20 years of corporate experience. As the founder of Ellipus, she helps executives, C-suite leaders, and entrepreneurs lead with greater emotional intelligence, adaptability, and innovation. Her coaching approach is built on four key pillars: leading self, leading others, emotional mastery, and soul care. Valarie's deep expertise in corporate structures, combined with personal transformation practices, enables her clients to break through limitations and achieve lasting, sustainable growth.Here are the topics we covered:0:00 Introduction2:02 Leading Ourselves4:55 Emotional Mastery 19:25 Gratitude & Forgiveness20:25 Challenges 23:56 Energies26:10 The 4 Pillars27:25 Harmony vs Balance32:07 Vulnerability35:13 Self-Care43:30 20-Something Self AdviceMemorable Quotes“How do we lead ourselves with deep insecurity within and still moving ahead?”“Not reacting means I can give a response – doesn't mean I don't have the emotion.”“Emotions go very fast – just give it a moment and I'll get back to you.””Ok, this experience I had with this person today was to show me that, then I'm getting the understanding of why they are showing me that, then I can process it.”“Do you know why being grateful and forgiveness work so well? It's because there is only one of us and we're all connected.”“We don't forgive for the other one – you do it for you.”“How can you lead and still manage the changes, pressure and uncertainty? We need to understand that like the seasons, change is a cycle. Uncertainty is being in the world of constant adaptation.”“The masculine energy is the structure and the feminine energy is the flow. We need to have both.”“The foundation of leadership is 4 pillars: lead yourself, lead others, emotional mastery, and self-care.”“Vulnerability means bringing back the humanness which is part of us.”“Everybody can lead themselves.”Here are the 3 Takeaways:Leading ourselves is very helpful when we are faced with new opportunities. Key is not listening to anybody who says “You're going to fail!” Emotional mastery is about our ability to keep going even when triggered and strong emotions are coming up. There are actions we can take: stop the conversation, don't engage with the emotions (doesn't mean it's not happening or stuffing the emotion down). You can park the emotion and come back to it. The emotions that come up (shame, anger, etc.) and the story we tell ourselves go together. We need to process the story we have (i.e. “not good enough”…) so the emotions don't build on each other and become bigger. There are layers to process the emotions and taking full responsibility for our emotions. One way to do this is with reflection: “What happened today in my interactions with others?” “What was the trigger?” “Where is the root of that?” Because we are all connected so when forgiving someone, we're forgiving ourselves, and forgiving the whole. If we understand that, processing can go faster. And gratitude is the same. Offer Mentioned:Free leadership quiz, free activationhttps://www.ellips.us.com/offersWays to contact with Valarie:Website: https://www.ellips.us.com/LinkedIn: https://www.linkedin.com/in/valeriesandjivy/https://www.facebook.com/valarie.sandjivyhttps://www.instagram.com/valarie_sandjivy/Podcast: In Between Higher Self Leadershiphttps://podcasts.apple.com/us/podcast/higher-self-leadership-in-between/id1801744962Ways to reach Yo:eMail yo@yocanny.com Website: https://girltaketheleadpod.comOnline Store:https://girltaketheleadpod.com/shop Public FB group: Girl, Take the Lead!https://www.facebook.com/groups/272025931481748/?ref=share IG:https://www.instagram.com/yocannyLinkedIn:https://www.linkedin.com/in/yocanny/Pinterest:yo@yocanny.comYouTube:@girltakethelead

In this inspiring episode of Women Lead, host Nadia Koski is joined by Valarie Sandjivy, a Paris-based leadership mentor, business coach, and former mechanical engineer whose journey from Detroit's automotive industry to high-level executive coaching is transformative.Valarie works with CEOs, founders, and visionary leaders who are ready to evolve beyond the status quo. Her approach is rooted in embodied leadership, blending structure and intuition, logic and emotion, strategy and soul. Throughout the conversation, she shares how leadership must go beyond theory. It must be felt, lived, and expressed through self-leadership, emotional intelligence, soul care, and team guidance.Listeners will gain powerful insights into what it means to lead with presence, physically, emotionally, and mentally. Valarie explains how emotional mastery is a critical leadership tool and why intuition often surfaces in moments of stillness. She unpacks the roles of masculine and feminine energy in leadership, revealing how structure and creativity can coexist to fuel growth and innovation.Nadia and Valarie explore how real transformation requires more than change. It demands acceptance, understanding, and action. Valerie encourages leaders to embrace vulnerability and authenticity, let go of guilt and shame, and model the leadership they want to see in the world.The episode offers a deeply human take on modern leadership, grounded in personal growth, emotional awareness, and the courage to trust one's inner compass.LINKS & RECSConnect with Valarie Sandjivy on LinkedInListen to Valarie's new podcast: Higher Self Leadership – In BetweenTake Valarie's free leadership assessment: Assessment QuizProduced and Hosted by Nadia KoskiEngineered by Phil McDowellProject Lead Dennis KirschnerYou can contact the show at womenleadpodcast@the-digital-distillery.comor go to the website.Find us on LinkedIn, Facebook & Instagram

Good morning!The Morning Breeze Brain Tease.Carolyn gives an update on her mom.The Brighter Side.Ask us anything!Valarie won Disneyland Resort tickets!Singing is REALLY good for you.

In this episode of the Unresolved Life podcast, titled "The Beauty of Daily Conversations with God," host Teresa Blaes welcomes guest Valarie Rocha, the author of "Kneeling at the Throne." The episode focuses on the topic of prayer, exploring its significance and how it can enhance the relationship between individuals and God. Teresa begins the episode by introducing the theme of prayer, mentioning that it is often done casually or by rote, and invites Valarie to share her insights. Valarie explains that praying is essential because it connects people with God and emphasizes that everyone is encouraged to pray in the scriptures. The conversation shifts to discussing the importance of individual prayers. Valarie explains that prayer is an invitation to communicate with God, similar to conversing with a natural parent. She shares her personal journey with prayer, revealing her early passion for it and the calling she received to be an intercessor—a deeper form of prayer. Valarie recounts how she initially resisted the idea of being an intercessor but later realized that such a role would allow her to connect with God's heart. She highlights that prayer is not an extravagant or complicated practice; instead, it is an everyday conversation that strengthens one's relationship with God. Teresa then asks Valarie about hindrances that keep people away from praying. Valarie identifies common misconceptions, such as the feeling that God is distant or that certain topics are too sensitive to bring up in prayer. She reassures listeners that there are no topics off-limits with God and emphasizes His desire for intimacy and connection. The discussion moves toward the Lord's Prayer, with Valarie explaining how it provides a framework for approaching God with reverence, gratitude, and requests for guidance. She underscores the significance of respecting God's place and recognizing the importance of connecting with Him through prayer. As the conversation continues, Valarie discusses her favorite subject from her devotional, which frames God as the architect of our lives, constantly planning and designing our paths, and encourages believers to seek Him in prayer. She notes that building a relationship with God is about taking the time to engage in conversation with Him. The episode concludes with Valarie addressing listeners who may not know God or understand why they should pray. She urges them to take a step of faith, invite God into their hearts, and begin a relationship with Him, emphasizing that God welcomes everyone, regardless of their past. Teresa encourages listeners to spend time talking to God, assuring them that He can handle any situation they face. Valarie shares information about her online presence, where listeners can find more of her work. Teresa closes the episode by reiterating the importance of daily conversations with God, thanking Valarie for her insights, and reminding everyone that God is always there for them. Teresa's book: https://protectedbook.com Valarie's book: https://divine515.com

NBC 10's Dan Jaehnig talks with new Rhode Island Senate President Valarie Lawson about health care, the Washington Bridge and her personal life.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I interview special guest, Valarie Rocha, a referral from Kadosh Media Productions. She is an author, prayer intercessor, and enjoys gardening, painting acrylics and cooking Mexican cuisine for her family. Her passion and pursuit in prayer has been her lifeline for decades. In our heartfelt conversation, Valarie shares her “Kneeling at the Throne” God story about her remarkable journey as a prayer intercessor that inspired her to write her life-changing newly released Prayer Devotional book! She also shares about her victorious spiritual warfare battles. In closing, she prays for those listening and watching the episode and Altered Stories Ministry. This episode includes a mental health tip from ministry partner and licensed mental health counselor, Sherrie Pucket.

In this powerful episode, Valerie Probstfeld returns to share what it's really like to live with Obsessive Compulsive Disorder—beyond the clichés. From invisible mental spirals and postpartum anxiety to shame, resilience, and rewiring your thoughts, Valarie brings deep insight and heartfelt storytelling. Whether you live with OCD, support someone who does, or want to understand your mental health better, this conversation will stay with you. We're proud to be your go-to space for mental health conversations.

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In this episode, I interview special guest, Valarie Rocha, a referral from Kadosh Media Productions. She is an author, prayer intercessor, and enjoys gardening, painting acrylics and cooking Mexican cuisine for her family. Her passion and pursuit in prayer has been her lifeline for decades. In our heartfelt conversation, Valarie shares her... Donn't missThe full epsiode  on May 7!

Since the moment her death was discovered in April of 1993, the family of Valarie Fiorenza has doubted that she got a fair and thorough investigation. Her boyfriend was a cop, their relationship was tumultuous, and Valarie had even made claims of abuse in court, but when her body was found in that boyfriend's basement, investigators decided that the circumstances could only point to one conclusion, and it wasn't murder. So, what really happened here? Despite the official ruling, that question still lingers.This episode contains discussion of suicide. Please listen with care. If you need someone to talk to, call or text 988. Free, confidential, and judgment-free support is available.View source material and photos for this episode at: darkdowneast.com/valariefiorenza Dark Downeast is an audiochuck and Kylie Media production hosted by Kylie Low.Follow @darkdowneast on Instagram, Facebook, and TikTokTo suggest a case visit darkdowneast.com/submit-case

Valarie Clark Miller seemed to live a picture-perfect life, but her flawless facade masked a haunting past. Suffering a lifetime of abuse that eventually takes her life, her fight for justice continues with a newly released book, Hometown Betrayal: A Tragic Story of Secrecy and Sexual Abuse in Mormon Country, featuring the perspectives of her family. John R. Miller shares his experience navigating the cultures that protect sexual predators and raises awareness about sexual violence and its generational impact. He gives voice to the tragedy that Valarie experienced and carries her dream of helping other women and girls share their stories and heal.  John R. Miller is the CEO of JR Miller Enterprises, overseeing a diverse portfolio in real estate, private companies, public securities, agriculture, and aquaculture. He resides in Salt Lake City, Utah, with his wife, Nataliya, and is a devoted father and grandfather.  Host: Katie Koestner Editor: Evan Mader Producers: Catrina Aglubat and Emily Wang

Here are some Green Tips from the 2024 Winner Valarie Caulfield: https://www.dentalmanagers.com/blog/2024-green-leader/The Green Leader Nomination Info for 2025: https://www.dentalmanagers.com/membership/recognition/green-leader/More About Valarie:Valarie Caulfield began her remarkable journey in the field of dentistry in 1984, embarking on a career that has spanned nearly four decades. In 1991, she took on the role of office manager, where she found her true calling in the business side of dentistry. Valarie thrives on the opportunity to help dentists effectively manage their multi-million dollar practices, combining her love for the field with her keen business acumen.In 2011, Valarie became a proud member of the American Association of Dental Office Managers (AADOM), where she quickly recognized the value of ongoing professional development. Her dedication to the field was further underscored in 2015 when she earned her fellowship from AADOM, a prestigious accomplishment that highlights her commitment to excellence in dental office management. Continuing her pursuit of knowledge, Valarie achieved her Master designation virtually in 2020, showcasing her adaptability and dedication to growth.In 2021, Valarie was honored to be among the first class of Diplomates, solidifying her status as a leader and expert in her field. She is passionate about coaching others, sharing her expertise on everything from basic operations to cultivating a positive team culture and analyzing key performance indicators (KPIs).Dentistry is not just a career for Valarie; it's her passion. She truly loves her life and the meaningful connections she builds within the dental community. With a wealth of experience and an unwavering dedication to her profession, Valarie Caulfield continues to inspire those around her and elevate the standard of dental practice management.Valarie lives in Spokane Valley, WA, with her husband Ed. They just celebrated their 40th wedding anniversary. She enjoys baking, sewing, quilting, and spending time with her family.More about Henry Schein Dental: https://www.henryschein.com/ 

Bainteach lá stairiúil i mBaile Mhuirne inné nuair a tháinig cluiche idir-chontae i bPeil na mBan go dtí an sráidbhaile den chéad uair.

Grief changes everything. It reshapes who we are, how we move through the world, and the way we see life itself. In this powerful episode, Valarie Allen shares her deeply personal journey of loss—losing her father unexpectedly, and then, just three years later, facing the unimaginable pain of losing her son, Z, to an overdose. But in the wake of that loss, she found a way to honor them—through art, storytelling, and creating spaces where grief can exist without shame.Valarie opens up about:The way grief unraveled her life and forced her to examine everythingHow art became a tool for healing and connectionThe creation of Shooting Star, an exhibit honoring artists who never got to share their workHer son's journey with addiction, and what she wishes people truly understood about itThe raw, unfiltered truth about navigating loss, self-forgiveness, and rebuilding after devastationThis conversation is honest, heart-wrenching, and deeply healing. Whether you've lost someone, love someone battling addiction, or are simply searching for meaning in pain, this episode will meet you where you are.Tune in now, and don't forget to share this with someone who needs it.

The month of March is recognized as Women's History Month, and Double M wants to acknowledge, highlight and give flowers to a few deserving women who have impacted the lives of those around them. These our are Wonder Women of the Week, and this week's special guest was Valarie Molyneaux who is the President & CEO of VitFriends: Vitiligo Support Group.

In this episode of Supervision Simplified, Dr. Amy Parks and Valarie Harris dive into the essential topic of capacity building for supervisors and clinicians. They explore the challenges of maintaining emotional resilience, discipline, and adaptability in a field that demands constant support and leadership.Valarie shares her personal experiences with burnout, self-regulation, and how habits—not just discipline—are the foundation for long-term success. Together, they discuss practical strategies for supervisors to help clinicians track, maintain, and restore their capacity before they reach the breaking point.Key Takeaways:✅ The connection between habits and discipline in sustainable supervision✅ How capacity awareness prevents burnout before it starts✅ The importance of flexibility and self-accountability in managing workload✅ Ways supervisors can help new clinicians identify early warning signs of capacity strainDon't wait until you're running on empty—learn how to manage your capacity before burnout takes over. Tune in now!

Special Guest & Birthday Girl Valarie Renee Jacobs graced the podcast with her nuggets of wisdom. We covered bullying and how in Jr. High (Kennedy- King) Valarie was physically attacked on her school bus by a group of boys who thought it was funny to jump her just because she was quiet. Losing her parents Father (2010) Mother (2014) And her new love for fishing and enjoying life! For more information on Alzheimer's call the Alzheimer's Association Helpline at (800) 272-3900.

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Joe Solway interviews Rotary super couple Valarie and Mark Wafer. They talk about their lives together, their lived experiences with diversity, equity and inclusion and their commitment to Rotary.It is a great listen!

On today's program: Harriet Hageman, U.S. Representative for Wyoming's At-Large District, discusses today's headlines, including President Trump's executive order to end the weaponization of the Department of Justice. Meg Kilgannon, FRC's Senior

On today's program: Kevin Cramer, U.S. Senator from North Dakota, reacts to House GOP leadership's legislative priorities and reflects on the first week of the second Trump administration. Valarie Hodges, Louisiana State Senator, shines a light on

Navigating difficult conversations is a critical skill for supervisors and supervisees alike. In this episode of Supervision Simplified, Dr. Amy Parks and Valarie Harris dive into the complexities of addressing uncomfortable topics within the supervisory relationship. From offering constructive feedback to supervisees, to building trust so supervisees feel safe bringing concerns to their supervisors, this episode explores strategies for fostering open communication. Amy and Valarie share personal stories, lessons learned, and practical tips for navigating these "prickly" moments with grace and professionalism. Whether you're a clinical supervisor, an intern, or simply navigating hard conversations in your practice, this episode is packed with actionable insights to help you grow.

Valarie Clark Miller's husband talks about her life, and the fight to hold accountable the men — including the local cop — who abused Valarie and controlled the systems designed to look the other way.

On this episode of CFO at Home, Vince's guest is Valerie Greene, a relationship coach with a wealth of experience in helping couples navigate the complexities of money and relationships. Valerie shares her personal journey of learning to resolve conflicts, and how it led her to become a relationship coach. Valarie and Vince also dive into the deep-seated issues that money often represents in relationships, such as control, security, and personal values. Valerie provides insights from her extensive training with relationship experts and shares case studies that illustrate how couples can move beyond surface-level money arguments to understand the dreams and values underlying their financial disagreements. To learn more about Valerie and her work, check out CoachValerieGreene.com and The Soul-Shaking Love Podcast   Key Topics: Valerie's journey to becoming a relationship coach Understanding what money represents in relationships The role of control and security in money arguments Case studies: Resolving financial disagreements through empathy and understanding The importance of validating each other's dreams and values Practical exercises for couples to improve communication about money Key Links: CoachValerieGreene.com Soul-Shaking Love Podcast | Relationship Coach Valerie Greene Valerie Greene (@val_greene) • Instagram photos and videos Coach Valerie Greene: Deepen Your Love Relationships | Facebook Valerie Greene - YouTube Contact the Host - vince@thecfoathome.com  

IT'S THE FINAL EPISODE OF 2024! Join Planet LP host Ted Asregadoo and Popdose's Keith Creighton as they wrap up an incredible year of music! In this jam-packed episode, Ted and Keith dive into their favorite songs and albums of 2024—not with a ranked list, but with thematic categories that make for a thoughtful and entertaining retrospective. In the first segment, Keith and Ted talk about bigger music trends like: -- The deluge of streaming content. -- The impact of AI on music creation -- and how Spotify reaps the profits from these non-human-created songs. -- The importance of human creativity in cultural expressions like music. Breakthroughs and Debuts Keith talks up the music by and film about Kneecap -- a hip-hop trio whose raps are entirely in Galic. Their current album Fine Art is available now. Fat Dog also tops Keith's breakthroughs and debuts this year. If you're into the early Ministry and that whole industrial genre, you'll love Woof by Fat Dog. Finally, The Waeve, a UK duo featuring singer-songwriters Graham Coxon and Rose Elinor Dougall. Keith said that if he did rank his albums this year, City Lights by The Waeve would top his list. Ted's Single Play picks are: "The Flood" by Allie Sandt. If you're a fan of Fleetwood Mac, Steely Dan, Paul Simon, or Madison Cunningham, Allie's music is a must-listen. With songwriting that reflects the depth and wisdom of an old soul, Allie weaves timeless influences into a sound that's uniquely her own. Her heartfelt lyrics and melodic craftsmanship show incredible promise, and Ted is rooting for her career to take off— because she truly deserves it. The second song is As For The Future's track "The Mob" -- a sly, samba-infused commentary on populism that's as counter-cultural as it is catchy. If you're a fan of Sergio Mendes and Brazil '66 or were hooked on Swing Out Sister back in 1987, this song will strike a chord. With its smooth grooves and clever lyrics, "The Mob" blends nostalgia with a fresh, modern edge—proof that As For The Future knows how to make a bold musical statement. Another UK Invasion The Last Dinner Party is a UK band that formed during COVID-19. Surprisingly, before they had a single out, they opened for The Rolling Stones. The Last Dinner Party is what Keith called a total "buzz band" that entertained the public and press with their live shows, fashion, and visual style. Their album, Prelude To Ecstasy did deliver the goods -- as it were -- and lived up to its hype. Irish shoegaze band NewDad, which Keith describes as "very sweet, tender, dark, shoegazing music," reminds him of Lush -- which made him spin the album many times since its release. And while Brigitte Calls Me Baby are not from the UK (they are from Chicago), Keith connected with their music because their style reminds him of The Smiths crossed with Elvis Presley. Their debut album is The Future Is Our Way Out. Ted's sort of Single Play picks for this segment are: A Planet LP favorite! Ward White's "Continuity" is a masterclass in wit, quirky storytelling, and exceptional musicianship. The opening line is irresistibly catchy—it sneaks into your head and stays there, a sure sign the song is working its magic. Ward's sharp sense of humor shines throughout, making "Continuity" both clever and captivating. It's a standout track that showcases his unique charm and talent. Though Ward is not from the UK, he sure sounds like he could be -- kind of like the band Brigitte Calls Me Baby. It Leads to This by The Pineapple Thief has been Ted's most-listened-to album of 2024—and for good reason. He was hooked after seeing them live in San Francisco on December 9th. While he admits to unfamiliarity with their older work, It Leads to This completely won him over. It balances heavy guitar riffs with a meditative, Pink Floyd-like, immersive, and introspective vibe. It might not be for everyone, but if atmospheric, thoughtful rock is your thing, It Leads to This is absolutely worth a listen. New Power Pop When it comes to power pop, think The Knack's "My Sharona," or Rick Springfield, and Cheap Trick. But what's when it comes to power pop in 2024 sometimes what's old is new again. Keith recommends a band that opened for The Beatles during the final tour and shared the same manager. That band is The Cyrkle -- whose unusual spelling was suggested by John Lennon. Their 2024 release on Big Stir Records is called Revival, and it's among Keith's most-played albums this year. Fun fact: Band member Tom Dawes (alas, he died in 2007) was a successful jingle writer after The Cyrkle disbanded. He wrote "Plop, Plop, Fizz, Fizz" for Alka-Seltzer, which ran in their ads from 1975-1980. Another power pop gem is The Half-Cubes, whose album Pop Treasures is a carefully curated album of cover songs that mine some tracks from 10cc, OMD, Del Amitri, and Trashcan Sinatras. Ted's Single Play picks are: Kula Shaker's "Indian Record Player" is a catchy pop anthem that seamlessly blends Western pop music sensibilities with a nostalgic nod to the golden age of Bollywood in the lyrics. Check out their latest release, Natural Magick. Galantis, David Guetta, and 5 Seconds of Summer team up for "Lighter," a feel-good anthem that's pure pop perfection. Clocking in at just 2:52, the song is packed with infectious hooks and an upbeat vibe that'll have you dancing from start to finish. It doesn't overstay its welcome or try to be overly complicated—it's simply a joyful, high-energy track with a great beat that's impossible to resist. Sometimes, all you need is a song like this to brighten your day and get you moving. Best Comebacks Keith's first comeback record is from The Libertines, All Quiet on the Eastern Esplanade -- which is an astonishing comeback considering the substance abuse problems of some of the band members, like vocalist and guitarist Pete Doherty. Check out the single "Run, Run, Run" which excels at presenting what a good pub band sounds like when they are sober. Guess who's back? The Zutons! Best known for writing Amy Winehouse's most famous cover song ("Valarie"), their latest album The Big Decider is such a strong album from a band that was on hiatus for years that most folks probably thought they broke up for good. Nope. Ted's picks center on bigger names like The Cure's Songs Of A Lost World. While the album is light on hooks, it's pretty heavy on misery, which, considering Robert Smith world view is not a surprise. While The Cure's music is not for everyone, those who loved their 1989 release Disintegration will find The Cure's latest album a very familiar experience. Pearl Jam knocked it out of the park with Dark Matter. The title track and the song "Won't Tell" are two that stood out in this incredibly strong collection of songs. Keith notes that a good amount of credit goes to producer Andrews Watt, who has a knack for bringing out the best in older acts like Pearl Jam, The Rolling Stones, Ozzy, and the like. Single Play highlights not related to comebacks: Paper Citizen's "Car Stereo"-- a song dedicated to the importance of friendship in one's life and right up there in Ted's top singles of 2024. Linkin Park's "The Emptiness Machine" is a welcome return to form. Now that they have a new singer, it has brought to the forefront a very 20-something energy that recalls Paramore back in the day. Music Royals While the boys like Kendrick Lamar and Drake dissed each other in 2024, the girls like Charlie XCX (brat), Ariana Grande (Eternal Sunshine and Wicked), Sabrina Carpenter (Short n' Sweet), Dua Lipa (Radical Optimism), and Chappell Roan where all about community and supporting each other's music and careers. And finally, as the Eras Tour came to a close, Taylor Swift showed what spreading the wealth means. She's now a billionaire, but she gave back to her employees with $100,000 bonuses after the tour ended. Now, as the year is winding down, Keith said he's going to spend a lot of time with Swift's The Tortured Poets Department, while Ted is going to spend more time looking for rock bands with whom he is unfamiliar -- you know, if we're being grammatically correct here.

In a divided, reactive, and violent world, how do we embrace love and joy? How do we genuinely include our opponents in our hearts? What gives us the courage to bring our whole being into serving and savoring? And what is our vision for a new world?   In this fresh and profoundly relevant conversation, Tara Brach and Valarie Kaur explore the challenges and potential of these turbulent times. Valarie, a Sikh activist, filmmaker, civil rights lawyer, and author, shares insights from her powerful books, including See No Stranger and her recent works, World of Wonder and Sage Warrior. Together, Tara and Valarie reflect on: How Revolutionary Love can be a guide in times of division and despair. Valarie's ancestral teachings on surviving apocalyptic times with courage. The role of joy, music, and community in building resilience and connection. Forgiveness, reconciliation, and transforming anger into meaningful action. Visioning a new world while staying rooted in hope, presence, and love.   Learn more about Valarie and the Revolutionary Love project at www.revolutionarylove.org .

Valarie Pettiford sat down in The Locher Room to talk about her exciting return to daytime television and so much more!Valarie made her debut as “Amy Lewis” on The Young and the Restless on October 29th—a character last seen in 1990. Valarie is no stranger to daytime drama, having previously portrayed Detective Courtney Walker on Another World and “Sheila Price” on One Life to Live.Currently, Valarie is a series regular on BET+'s The Family Business and has a recurring role on CBS' The Equalizer. She also stars in the upcoming holiday movie Too Many Christmases, and her impressive TV credits include The Mandalorian, The Blacklist, A Discovery of Witches, and Half & Half, for which she earned three NAACP Image Award nominations.In addition to her on-screen work, Valarie is a Tony-nominated performer for her role in Fosse, and she's expanding her talents as a director and producer through her Scared Flight Productions banner.Don't miss this chance to hear Valarie's stories, insights, and what's ahead in her exciting career. 

In this episode of Supervision Simplified, Dr. Amy Parks and Valarie Harris explore the challenges and opportunities social media presents for clinicians and supervisors. They discuss the importance of intentionality in online spaces, from managing personal branding to navigating ethical dilemmas in media engagement.The conversation highlights the balance between authenticity and boundaries, particularly when it comes to self-disclosure both in sessions and on social platforms. Valarie introduces a concept of new filters as a way to sift through the noise of social media and stay aligned with one's values.Together, they offer practical insights on leveraging social media as a tool for connection, learning, and professional growth while maintaining ethical integrity.

October 31, 2024 This episode includes an interview with Dr. Diane Kern, a psychotherapist, and Valarie E. Davis, JD, who are both ardent advocates for social justice. Vernon and his guests explore the development of Being Well While Black, an initiative established at the onset of the COVID pandemic to offer resources aiding the community in coping with COVID, and its progression to create the Nonpartisan 2024 Black Voter Guides for the Washington Metro Area. Dr. Diane Kern, a licensed psychologist in the Washington Metro Area, brings over 25 years of experience in psychotherapy, life coaching, workshop facilitation, and consultation across diverse groups. She frequently leads expert talks and workshops on mental health and wellness. Through her "Happy and Healthy U" series, Dr. Kern combines expertise with a personal philosophy to inspire positive life changes. Her warm interpersonal style combined with her expert facilitation skills encourage engagement, skill building and the motivation to embark on positive change. Author of Go Forward to Work! Dr. Kern provides guidance on finding fulfilling careers that promote happiness and success. Her commitment to social justice inspired her to co-found Being Well While Black (BWWB) with Valarie Eiland Davis in 2020, an initiative to support well-being and Black voter empowerment. Under the auspices of Being Well While Black, the Nonpartisan Black Voter Guide Project was developed. Diane also leads the DC team for BWWB's 2024 Nonpartisan Black Voter Guide and chairs the local Greater DC National Action Network Voter Empowerment Committee. Valarie Eiland Davis, JD, is the co-founder of Being Well While Black and the founder of Life and Legacy, a service and product provider that assists individuals and families in successfully managing life transitions. Additionally, Valerie serves as an education equity consultant and is the Convenor of "The Black Coalition For Excellence in Education," an advocacy group for education equity that evolved from the Montgomery County team of Being Well While Black. She dedicates her tireless advocacy for justice to the service of women, children, and Black communities globally.

In this episode, Dr. Amy Parks and Valarie Harris dive deep into the concept of capacity - what it means, how it expands and contracts, and why it's a critical skill for clinicians navigating personal and professional challenges.Valarie shares her transformative year filled with personal upheaval, professional growth, and unexpected lessons in resilience. Together, they explore how managing capacity enhances leadership, supervision, and clinician well-being, while offering practical insights for thriving in both chaotic and calm seasons.Whether you're a supervisor, clinician, or leader, this episode will inspire and challenge you to rethink how you show up for yourself and your team.

In Hometown Betrayal, author Emily Benedek takes you behind the closed doors of the remote Mormon community of Clarkston, Utah. With the help of hundreds of individual stories, she pieces together not only what happened to Valarie, but also the conditions and culture that allowed it.

Valarie Cagle essentially grew up on a diamond as her siblings played baseball and softball. Practicing with her father, she learned how to become a player before becoming a pitcher. Her approach to the game translated to the collegiate level where she played and excelled at multiple positions at Clemson earning awards as a pitcher and hitter. Throughout her collegiate career, she became a 4X All-American, 4X All-ACC honoree, and ACC Player of the Year in 2021 and 2023. In 2023, she was also named as USA Softball Collegiate Player of the Year, NCAA D1 Softball Player of the Year, and Rawlings Gold Glove award winner. Despite her tremendous success on the field, she struggled with her identity and faced several challenges that impacted her mental health off the field. She was so focused on being the player others needed her to be that she lost sight of the person  she wanted to be. By learning to give herself permission to take care of herself and prioritize things she enjoyed doing, she redefined her relationship with the sport including her role on the field. Valarie candidly shares that while we may see athletes smiling on the field, it does not show their entire story. She also explains that while others often remember us for what we did, it's much more important to be remembered for who we are. @val_cagle

This week at NSTA: The Bus Stop - Executive Director Curt Macysyn is joined by  Valarie Higgins, Vice President of Sales – School Bus Division, Gatekeeper Systems. Valarie outlines her background and journey to Gatekeeper Systems. The duo delves into the use of Artificial Intelligence and how it can be utilized to reduce illegal passing. Valarie and Curt discuss the technological evolution of the iconic yellow school bus. Lastly, Valarie highlights Gatekeeper's recently opened data center in Philadelphia. Become a subscriber and listen to a new episode of NSTA: The Bus Stop every week - targeted advertising packages are available too!Support the show

Dr. Phil goes on a drive-along with Sheriffs on Arizona's “Smuggler's Highway”. This border situation has become a political powder keg, with both sides of the aisle using it as ammunition in this upcoming election in just a few weeks. But tonight, we're focusing on the Arizona border. With 378 miles of shared border with Mexico, divided into the Tucson and Yuma sectors, Dr. Phil meets up with Sheriff Mark Lamb who offers to take him on a “drive-along” on that stretch of road where high-speed chases happen every day putting everyone on the road at risk. And sometimes, it ends tragically. Take the story of Wanda Sitoski. Her daughter, Valarie sits down with Dr. Phil to talk about how her mother's life was cut short when a 16-year-old American smuggler running from the law crashed right into her…killing her instantly. And Dr. Phil meets Cochise County Sheriff Mark Dannels who says he and his team are trying to protect 6219 square miles of rugged terrain. Plus our camera crew goes on a dangerous chase with Sheriff Dannels Interdiction Team. More information: https://drphilpodcast.com   Thank you to our sponsor:Jase Medical | Emergency Preparedness MedicineThe Jase Case provides peace of mind for families during times of shortages, delays, and disaster. Don't wait until it's too late—the time to prepare is now. Go to: https://Jase.com and enter promo "PHIL" at checkout.

Dr. Phil goes on a drive-along with Sheriffs on Arizona's “Smuggler's Highway”. This border situation has become a political powder keg, with both sides of the aisle using it as ammunition in this upcoming election in just a few weeks. But tonight, we're focusing on the Arizona border. With 378 miles of shared border with Mexico, divided into the Tucson and Yuma sectors, Dr. Phil meets up with Sheriff Mark Lamb who offers to take him on a “drive-along” on that stretch of road where high-speed chases happen every day putting everyone on the road at risk. And sometimes, it ends tragically. Take the story of Wanda Sitoski. Her daughter, Valarie sits down with Dr. Phil to talk about how her mother's life was cut short when a 16-year-old American smuggler running from the law crashed right into her…killing her instantly. And Dr. Phil meets Cochise County Sheriff Mark Dannels who says he and his team are trying to protect 6219 square miles of rugged terrain. Plus our camera crew goes on a dangerous chase with Sheriff Dannels Interdiction Team. More informations: https://drphil.com Thank you to our sponsor: Jase Medical | Emergency Preparedness Medicine The Jase Case provides peace of mind for families during times of shortages, delays, and disaster. Don't wait until it's too late—the time to prepare is now. Go to: https://Jase.com and enter promo "PHIL" at checkout. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Podcaster and founder of Spiritual Cardio, Valarie, joins Mike and Glenn to share her version of "soul hustle" 

Through the eyes of the sage, all of humanity is kin. And all of our ancestors are available to support us if we relate to them with integrity and respect. So teaches social activist and author Valarie Kaur in her new book, Sage Warrior. In this podcast, Tami Simon speaks with Valarie about how we can navigate the time of cultural transition that we find ourselves in by “reclaiming love as a force for justice, healing, and transformation.” Give a listen to this conversation that is at once highly informative and deeply inspiring, as Tami and Valarie discuss: bringing together the heart of devotion and the fist held high in the name of liberation; taking our saints and sages off of the pedestal; a brief history of the Sikh tradition; the city of Punjab in the 15th century; the warrior-mystic; dismantling hierarchies; walking the path of love without following a leader; the legendary female sage warrior, Mai Bhago; acts of love that change everything; the power of story; sustaining one's energy throughout long labor; releasing that which does not serve you; the Revolutionary Love Bus Tour—and how you can get involved in this work; and more. Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.

Meet Valarie Kaur, a Sikh activist, author, lawyer, spiritual leader, and founder of the Revolutionary Love Project. Her children's book WORLD OF WONDER was released on August 20th followed shortly after by her book SAGE WARRIOR on September 10th released by Random House. Additionally, in this crucial election year, Valarie is taking the Revolutionary Love Project on a bus tour across 40+ cities in the United States from September – October.  The tour will energize hearts, build community bonds, and equip thousands of people with practical tools to integrate Revolutionary Love into daily life. Here is fascinating conversation between Craig and Valarie. EnJOY! See omnystudio.com/listener for privacy information.

Why does a luxury real estate broker, running coach, and personal trainer love MetPro? In this episode of The MetPro Method, we sit down with Valarie Swanson, a dedicated vegan runner who shares her experience and why she chose MetPro. Discover how Valarie transitioned to a plant-based diet in her early forties and how it transformed her energy levels and running performance.Valarie explains what drew her to MetPro—not just as a weight loss tool, but as a comprehensive program focused on health, longevity, body composition, and athletic performance. She offers relatable insights into balancing a vegan lifestyle with running, including the challenges and triumphs she has encountered along the way.Whether you're a seasoned runner, new to the sport, or simply curious about the benefits of a plant-based diet, this episode is packed with valuable tips and motivation. Tune in to hear Valarie's tips on maintaining energy, staying consistent, and how MetPro has been a game-changer for her. Join us for a friendly, informative, and motivational conversation that might just inspire you to lace up your running shoes and consider a plant-based approach to your diet!All episodes of The MetPro Method can be found anywhere you get podcasts or go to metpro.co/metpro-method. Be sure to follow, rate, and review. You can learn more about MetPro at metpro.co!

Civil rights leader Valarie Kaur is building a movement to reclaim love as a force for justice, healing, and transformation in America. In this episode, we talk about what led Valarie to courageously explore Sikh ancestral wisdom, how her ancestors' truths parallel what I've learned from the research, and how we need both the eyes of a sage and the heart of a warrior to live a fully meaningful life. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rainn Wilson and Valarie Kaur explore the transformative power of "revolutionary love" and how it can heal a divided world. Valarie discusses the Sikh philosophy of oneness, the role of the ‘Sage Warrior,' and the importance of love as a force for social change. The conversation dives into the courage required to love in times of fear, hate, and political division. Join them for a deep exploration of spiritual revolution and practical ways to foster connection in today's world. Valarie Kaur is a civil rights activist, lawyer, author, and founder of the Revolutionary Love Project. She is known for her work advocating for social justice, interfaith harmony, and transformative love as a force for personal and societal change. Her book See No Stranger and her philosophy of "revolutionary love" inspire movements focused on healing divisions, fostering empathy, and building a more inclusive world. Thank you to our sponsors! Squarespace: https://squarespace.com/soulboom Factor (50% OFF!): www.factormeals.com/soulboom50 Waking Up app (1st month FREE!): https://wakingup.com/soulboom Fetzer Institute: https://fetzer.org/ Sign up for our newsletter! https://soulboom.substack.com SUBSCRIBE to Soul Boom!! https://bit.ly/Subscribe2SoulBoom Watch our Clips: https://bit.ly/SoulBoomCLIPS Watch WISDOM DUMP: https://bit.ly/WISDOMDUMP Follow us! Instagram: http://instagram.com/soulboom TikTok: http://tiktok.com/@soulboom Sponsor Soul Boom: partnerships@voicingchange.media Work with Soul Boom: business@soulboom.com Send Fan Creations, Questions, Comments: hello@soulboom.com Produced by: Kartik Chainani Executive Produced by: Ford Bowers, Samah Tokmachi Spring Green Films Production Supervisor: Mike O'Brien Voicing Change Media Theme Music by: Marcos Moscat

In this episode, we're on location at the New Teacher Academy to meet a few new recruits and hear advice from seasoned veterans. HCPS is proud to have some of the finest teachers in the Commonwealth, and we're excited to welcome our newest members to the CTE family.

In this episode of “Supervision Simplified”, Dr. Amy Parks and Valarie Harris discuss the cost of supervision in private practice as they explore different models of compensation for supervisors and the considerations involved in charging for supervision.Amy and Valarie touch on the responsibilities and time commitment of being a supervisor and the importance of accurately valuing supervision so that both supervisors and supervisees can continue to learn and grow within their industry.Amy and Valarie also cover the key differences between W-2 and 1099 employment, the potential risks and consequences of misclassifying employees, and the need for collaboration between agencies and group practices to create innovative models that benefit everyone.

This month Parker Palmer is taking a sabbatical. This is a re-broadcasting our June 1 2020 conversation with Author/Activist/Filmmaker Valarie Kaur. In this episode we discuss her book " See No Stranger: A Memoir and Manifesto of Revolutionary Love". Two months after the 2016 election, Valarie spoke words that went viral, offering millions of people a lasting image of hope, the kind of hope we still desperately need today: “The future is dark. But what if this darkness is not the darkness of the tomb but the darkness of the womb?” Those words became the seeds of The Revolutionary Love Project, a movement that continues to reframe and lift up the tradition of nonviolent action for social change for our era. Tested and tempered by suffering, but rising up with hope and joy, Kaur explores with us how to how to love others, love our opponents, and love ourselves in ways that will bring us closer to the Beloved Community. We're proud to call Valarie a friend, and to feature her important work on The Growing Edge.

For episode 244 Valerie Mason-John makes their first appearance on the Metta Hour to speak about their new book, “First Aid Kit for the Mind: Breaking the Cycle of Habitual Behaviors”.Valerie is a founding facilitator of Compassionate Inquiry and the author of eleven books, including the award-winning book, “Eight Step Recovery.” They are a co-founder of the training program, Mindfulness Based Addiction Recovery, and work as a public speaker in the field of Mindfulness for Addiction and Trauma.In this conversation, Valerie and Sharon discuss:How lovingkindness saved Valerie's lifeHow Valerie became the “Bully Doctor”Valerie's journey in recoveryThe importance of community in recoveryRecovery CafeGabor Mate's Compassionate InquiryThoughts are not factsFirst-Aid Kit for the MindThe breath is medicineWhat is still true? What can we rely on?Dharma: that which we can rely onThich Naht Hanh's influence on ValerieHow to maintain mindfulness The role of Storytelling in Valerie's workHow story compounds addictionPlaywriting and poetry as social justiceValerie closes the conversation with a guided meditation LOVE from their new book, First Aid Kit for the Mind. Learn more about Valarie's work on their website right here.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Account Manager at a leading pharmaceutical company and owner of a boutique, Valarie Tutuh shares her incredible professional journey which involved counseling and owning an executive protection agency – all while raising two children by herself. Watching her mom's life of service and care for others, Valarie decided to do things differently and follow a professional path. What she wished she knew: you don't have to do everythign by yorself. Valarie shares lessons she learned from her American mom Emma: to be independent and able to take care of yourself and your children; to invest into education and learn from life-lessons;  that success comes from serving others; but also that you don't have to do it all and that it's OK to let other people help carry the load. You can connect with Valarie on Instagram here, or visit her boutique's website here.  Subscribe to Ana's new "Mama Loves…” newsletter here.  To contact Ana, to be a guest, or suggest a guest, please send your mail to: info@thankyoumama.net For more about “Thank You, Mama", please visit: http://www.thankyoumama.net Connect with Ana on social media: https://www.instagram.com/anatajder/ https://www.facebook.com/ana.tajder