Podcasts about best practices

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  • 4,257PODCASTS
  • 8,171EPISODES
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  • Jan 17, 2022LATEST

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Best podcasts about best practices

Show all podcasts related to best practices

Latest podcast episodes about best practices

PopHealth Podcast
Josh Luke- Ten Years of the Hospital Readmission Penalty: Lesson Learned & Best Practice Providers

PopHealth Podcast

Play Episode Listen Later Jan 17, 2022 24:40


Hospital Readmissions Guru and Healthcare Futurist Dr. Josh Luke takes a look back over the past 10 years to share what strategies have worked with readmission prevention. Josh also shares about how he became known as a expert in the readmission and care transitions space through his development of the National Readmission Prevention Collaborative, which took off in the early days of the readmission penalties.

Red Wing's Oil and Gas HSE Podcast
“The Technology” and HSE, ep 176

Red Wing's Oil and Gas HSE Podcast

Play Episode Listen Later Jan 17, 2022 20:23


Welcome to the Oil and Gas HSE podcast — brought to you on the Oil and Gas Global Network by Endress+Hauser. Russell interviews Kevin Hoover, Business Development Manager at Convergint Technologies along with Christina Monkhouse, Account Executive-Convergint Physical Security Consultant to discuss the development of systems integration with Best Practices for a more efficient safety environment.   Company Website: Convergint.com Contact Christina Monkhouse via LinkedIn: linkedin.com/in/christinamonkhouse Contact Kevin Hooper via LinkedIn: linkedin.com/in/kevin-hoover-67b34610  Win an Endress+Hauser/OGGN jacket and koozieRegister for our monthly Endress+Hauser HSE Podcast giveaway here: https://cx.endress.com/hse-podcast More Oil and Gas Global Network PodcastsOGGN.com OGGN Street TeamLinkedIn Group OGGN on SocialLinkedIn Group | LinkedIn Company Page | Facebook | modalpoint | OGGN OGGN EventsGet notified each month Russell StewartLinkedIn

Semi-Pro Cycling Podcasts
Cycling Performance Club: What is best practice for implementing critical power into your training? w/ Jason Bartram, PhDc, Part 1

Semi-Pro Cycling Podcasts

Play Episode Listen Later Jan 17, 2022 57:42


Follow this link to take the listener Survey: Take the SurveyOr copy and paste the URL below into your internet browser:https://forms.gle/viTs898Y7vzLdacd8Is there a better measure of threshold for cyclists out there than FTP? Yes! We think there is. Welcome to the world of critical power (CP), W', and W' balance- truly science-based measures related to the “anaerobic” threshold.While the advantages of CP over FTP are many, its determination is a bit more complicated than 95% of your 20-minute power. Because of this, we have brought CP expert, Jason Bartram, onto the show to help facilitate this two-part conversation about the best practice for utilizing CP in your cycling training and coaching. In this episode, we focus mainly on CP and the power duration curve.Jason Bartram, PhDc is the former Australian National Women's Track Team coach, former sports scientist for AusCycling and the Australian Institute of Sport, and current PhD candidate studying critical power, W', and W' balance in elite track athletes. Guest panelist:Jason Bartram, PhDchttps://www.linkedin.com/in/jason-bartram/The podcast co-hosts:Jason Boynton, Ph.D.boyntoncoaching.comDamian Rusesemiprocycling.comCyrus Monkcyclistscientist.comInstagram: @cyclingperformanceclubFacebook: @cyclingperformanceclubTwitter: @cyclingclubpodLinkedIn: The Cycling Performance Club PodcastReferences:Predicting Critical Power in Elite Cyclists: Questioning the Validity of the 3-Minute All-Out Testhttps://journals.humankinetics.com/view/journals/ijspp/12/6/article-p783.xmlRelative Proximity of Critical Power and Metabolic/Ventilatory Thresholds: Systematic Review and Meta-Analysishttps://link.springer.com/article/10.1007%2Fs40279-020-01314-8The Physiological Basis of Athletic Recordshttps://link.springer.com/article/10.1007%2Fs40279-020-01314-8

Muscle Intelligence
Ben's 33 Best Practices for Longevity

Muscle Intelligence

Play Episode Listen Later Jan 14, 2022 57:04


After a 20-year bodybuilding career, everyone asks why I've changed the way that I train, and why I approach fitness and health so differently after retiring from competition.  As I continue to build upon the foundation of being lean, healthy, and muscular for life, longevity has become a huge focus for myself and the high-achieving individuals who go through Muscle Intelligence training. Today's episode offers you the BEST techniques and habits to bridge the gap between intelligent muscle-building and longevity.  Today's 33 tools are immediately applicable for men and women of ALL ages who aim to show up as their best selves day in and day out. You'll learn: Everyday practices to help you maintain quality of life as you get older (and why it's SO important to start young). Nutritional and supplemental protocols to optimize performance, energy, and cognition. Why muscles are EXTREMELY important, valuable organs. How intentionality, clarity, and mindfulness transform into true fulfillment. Plus...the ONE factor that defines the entire aging process. P.S. Today's episode comes with a special offer: I've got episode notes for you (click here!) that make it easy to keep today's tips with you as you move through the rest of your month, year, and life.  The episode notes PDF includes links to all episodes, websites, and people that I've mentioned in this episode.  Share them with someone that you know will find them valuable! ====== Thank you to today's sponsor, BiOptimizers Biome Breakthrough!  Biome Breakthrough contains powerful probiotics, prebiotics, and specific proteins to optimize the gut microbiome and support your immune system so that you are strong, healthy, and able to tackle your 2022 goals. Biome Breakthrough can eliminate bad bacteria, feed good bacteria, build up your immunity, and repair your gut lining — all at the same time.  Head over to https://biomebreakthrough.com/muscle and use code MUSCLE10 for 10% off! ====== Today's show is also sponsored by BUBS Naturals.  Check out their Collagen and MCT powder, which goes in my morning "Intelligence" coffee every day without fail! Collagen is an unbeatable post-workout supplement that is amazing for joint health, skin vitality, and balancing blood sugar.  Powdered MCT oil offers fast-acting, clean, ketogenic energy; heals gut inflammation, and supports immunity. BUBS Naturals supports an amazing cause with every purchase made, and gives 10% of all sales proceeds to help special operations soldiers transition back into civilian life. Use code MUSCLE at checkout to get 25% off sitewide in January at muscleintelligence.com/bubsnaturals ====== www.muscleintelligence.com  - The world's leading resource on intelligent muscle building. We have taught and certified hundreds of coaches all over the world in our methods that emphasize a holistic approach to physical and mental optimization through a harmonious blend of modern science and ancient wisdom...check out www.muscleintelligence.com JOIN THE FREE COMMUNITY and become part of the Muscle Intelligence Movement as we support a shift in the HEALTH & CONSCIOUSNESS of humanity. The Muscle Intelligence Community empowers men and women with the knowledge, skillset and inspiration to thrive by applying the 6 Pillars of a Lean, Healthy and Muscular Body. Check us out on Facebook: https://www.facebook.com/groups/muscleintelligence If you are looking for bodybuilding guidance, videos, workouts, the proper training split to build muscle, see how IFBB PRO Ben Pakulski builds big muscle through the best online program here https://www.muscleintelligence.com - For Students Of IFBB Pro Ben Pakulski. Where the Smartest People Come To Build Muscle FAST - www.muscleintelligence.com/bodypart Don't miss any of Ben Pakulski's workout or training tips by subscribing to the channel: https://www.youtube.com/user/BenPakIFBB And "LIKING" the fan-page here: https://www.facebook.com/BenPakulskiMuscleIntelligence Make sure to HIT SUBSCRIBE before you go, and leave Ben a comment or question for a future episode.

The League of Extraordinary Divers Podcast
LXD058 : Becky Kagan Schott

The League of Extraordinary Divers Podcast

Play Episode Listen Later Jan 13, 2022 65:33


Retrieved from ScubaGuru - Expert Advice & Best Practices for Scuba Diving Professionals Becky Kagan Schott – Underwater Director of Photography, Photographer and Technical Diving Instructor In this episode of The League of Extraordinary Divers I chat with legendary underwater photographer and technical diving instructor Becky Kagan Schott. Today we interview another young gun legend in the diving industry. And that is Underwater Director of Photography, Photographer and […] The post LXD058 : Becky Kagan Schott appeared first on ScubaGuru.

unSeminary Podcast
Best Practices in Onboarding New Staff with Ken McAnulty

unSeminary Podcast

Play Episode Listen Later Jan 13, 2022 35:34


Thanks for joining us for this week's unSeminary podcast. We're talking with Ken McAnulty, executive pastor at Arise Church in Florida. The hiring process is tough, and ramping up new staff can be awkward and stressful if it isn't done with a lot of intentionality. Ken is with us today to talk about how to […]

Marketing Deep Dive - Sven Oechler
Logan Paul & KSI sind die nächsten Creator Milliardäre - VR startet durch - Instagram ist wieder wie früher

Marketing Deep Dive - Sven Oechler

Play Episode Listen Later Jan 12, 2022 35:08


Willkommen zum Creator Economy Podcast - der Podcast für Creator, Brand Manager und Agenturen. Gemeinsam sprechen wir über: SM App von Donald Trump TikTok übertrifft Google als meistbesuchte URL der Welt Virtual Reality startet so langsam durch! TikTok launcht Streaming App “TikTok Live Studio” Instagram besteht jetzt aus 3 Feeds Tops der Woche: abcdef U von Gayle (Marketing hinter dem Hype wurde von einem TikToker aufgedeckt!) Logan Paul & KSI launchen Prime Fail der Woche Bresso Frischkäse Ad BMW Ad aktuelle TikTok Trends! "you look so dumb right now" Disney+ Voices Die Hosts Sven Oechler und Lukas Heining sprechen jede Woche mit Experten rund um die Creator Economy, um Best Practices zu analysieren, Trends zu diskutieren und dir für deinen Arbeitsalltag wertvolle Insights mit auf den Weg zu geben. Sven lebt und liebt die Creator Economy wie kaum ein Anderer. Er ist selbst als Creator auf TikTok aktiv, ist der Gründer der Media Brand Frontpage.TV und Initiator der Creator-WG "NoName Haus". Mit seinen beiden Firmen Pro & Me und Con & Me hilft er Unternehmen und Creatorn soziale Medien besser zu verstehen und die junge Zielgruppe mit kreativen Inhalten anzusprechen. Lukas, ebenso Inhaber der TikTok Full-Service Agentur Pro & Me und des modernen Medienunternehmens Con & Me, betreut zahlreiche Brands erfolgreich auf TikTok und ist schon seit seiner Jugend begeistert von den Möglichkeiten des Bewegtbildes.

Mindful Businesses
ECOSTP - Zero Power Zero Chemical Sewage Treatment

Mindful Businesses

Play Episode Listen Later Jan 11, 2022 36:57


When Tharun Kumar saw the lake where his housing complex empties their sewage burn for 14 hours non-stop, he decided to do something about it. He started asking around and realized that the overburdened municipalities had transferred the sewage treatment responsibilities to the home owners. We chat with Tharun Kumar, founder and CEO of EcoSTP Technologies - an IT professional who wanted to be the person who not just talks about change but brings about change. He did so by starting a mission-driven company that uses existing sustainable practices and knowledge to treat sewage and delivers executable DIY kits to home owners. Using biomimicry, regenerative innovation inspired by nature, the ECOSTP utilizes functional principles and strategies of microorganisms and ecosystems found in a cow's stomach. Using gravity and anaerobic bacteria ECOSTP it treats sewage without the use of pumps/blowers used in conventional sewage treatment plants to convert sewage water into clear water. Their system overall has lower operational and maintenance costs and its flexible design can be adapted even in existing housing complexes and in new developments. ECOSTP addresses six UN Sustainable Development Goals (SDGs) and is selected as a Best Practice case study for United Nations ESCAP SDG Sustainability Asia Pac report. Learn more in this episode.http://www.ecostp.com/https://www.mindfulbusinessespodcast.com/

The tastytrade network
Best Practices - January 10, 2022 - Understanding Profitability

The tastytrade network

Play Episode Listen Later Jan 10, 2022 7:52


Options are versatile trading vehicles, and the strategies we trade can generate profit in several different ways. Join Tom and Tony today as they examine some of the main factors that help to drive P/L.

The tastytrade network
Best Practices - January 10, 2022 - Understanding Profitability

The tastytrade network

Play Episode Listen Later Jan 10, 2022 8:43


Options are versatile trading vehicles, and the strategies we trade can generate profit in several different ways. Join Tom and Tony today as they examine some of the main factors that help to drive P/L.

To Be Blunt: The Podcast for Cannabis Marketers
082 The Evolution and Arrival of Cannabis Events and Hospitality with Jenn T of Cannect Hospitality

To Be Blunt: The Podcast for Cannabis Marketers

Play Episode Listen Later Jan 10, 2022 58:52


“I don't think that these [cannabis events] types of events and venues should be considered a free for all just because it's cannabis. It should be taken seriously… Guest interactions with the staff should be looked at as the same level as the bartenders' responsibility.” - Jenn TramaglinoWelcome back to the To Be Blunt podcast! In this episode, Shayda Torabi welcomes Jenn Tramaglino, founder and CEO of Cannect Hospitality, to discuss the evolving cannabis hospitality. She shares how it is like to navigate the legalities, the ways to create a safe space, the SOP's for successful cannabis events, and how these further normalize cannabis creatively. [00:01 – 08:17] Shayda shares the status for the hearing on Delta-8[08:18– 16:46] Jenn on Transitioning into the Creative Cannabis Hospitality Scene[16:47 – 26:14] The Effects of Changes of Legislature in Events Hosting[26:15 – 45:12] SOP's and the Best Practices for Designing Safe Spaces[45:13 – 55:35] Putting Together Fun and Memorable Cannabis Events[55:36 – 58:53] Food for Thought: How do we structure and evolve cannabis events safely? Jenn Tramaglino served as Chief of Staff and Partner, at The Light Group & Clique Hospitality, respectively during 2004-2015. During her time working with these world-renowned food and beverage companies; she developed marketed and operated nightclubs, bars, pools, and restaurants for MGM Resorts, Morgans Hotel Group and Station Casinos. Upon returning from an extended stay living in Amsterdam in 2016, Jenn T. joined the team at national cannabis media powerhouse, DOPE Magazine, to launch their footprint in the Nevada Market. With the passing of legalized adult-use cannabis in 2017, Jenn T. realized there was a need for a bridge between cannabis retail and guest hospitality. This creative spark culminated in the 2018 launch of Cannect Hospitality, a cannabis focused, hospitality development and events company. Guest, staff, and vendor safety is the focus as Cannect Hospitality works to introduce sensible regulations, compliant SOPs and responsible safe practices for the industry. Cannect Hospitality has curated cannabis projects for and with: High Times, DOPE Magazine, Farechild, Women Grow, NORML, NCIA, Cannabition Cannabis Museum, Culture & Cannabis, The Chamber of Cannabis, CBDio, The Cannabis Business Den, The Apothecarium, State Flower, Valhalla, Curaleaf, Select and more. Connect with JennVisit https://www.cannecthospitality.com/ and follow her on Facebook, Instagram, Twitter, and LinkedIn @jenntcannect @cannecthospitality Shayda Torabi has been called one of the most influential Women in WordPress and now she's one of the women leading the cannabis reformation conversation building one of Texas' premier CBD brands. She's currently the CEO and Co-Founder of RESTART CBD, a female-run education first CBD wellness brand. And has formerly held marketing positions at WP Engine and WebDevStudios. Shayda is the host of a podcast for cannabis marketers called To Be Blunt, where she interviews top cannabis brands on their most successful marketing initiatives. When Shayda's not building her cannabiz in Texas, you can find her on the road exploring the best hikes and spots for vegan ice cream. Follow Shayda at @theshaydatorabiKey Quote:“We're very excited for the future of consumption because it's actually here. The future is now.” - Jenn Tramaglino SPONSORSHIP is brought to you by Restart CBD. Check them out for your CBD needsLEAVE A REVIEW + help someone who wants to join me for episodes featuring some serious cannabis industry by sharing this episode or click here to listen to past episodes

Routine and Things Podcast
Epi 107: Best Practices To Structure Your Day For Focus and Mindful Productivity

Routine and Things Podcast

Play Episode Listen Later Jan 10, 2022 15:48


Chaos is a huge distraction, especially when it comes to your time. It can feel like there's not enough hours in the day and playing catch up seems impossible. You can even start to wonder what am I doing in my day and is it even worth it? In this episode of the Routine and Things Podcast, I'm sharing ways to stay focused and mindful as you move throughout your day. Turn the volume up on this one, here are best practices to structure your day for focus and mindful productivity.Pre-order the Routine Building Handbook!Follow along on Instagram!Support the show (https://paypal.me/routineandthings)

Accelerating Excellence with Del Gilbert
Accelerating Excellence-Episode 94: 10 Best Practices in Interviewing and Hiring

Accelerating Excellence with Del Gilbert

Play Episode Listen Later Jan 9, 2022 15:32


In this podcast episode, I share 10 simple interviewing and hiring practices that will allow to hire smart to get the right people on the bus. Key Points  1. Hire for attitude, train for skills. 2. Consider chemistry 3. Ask Behavioral Based Questions 4. Ask the Candidates the Same Questions 5. Follow the 80/20 rule 6. Get Others Involved 7. Check the Candidate's social media 8. Use Your Intuition at the End of the Process 9. Think Out of the Box 10. Make Your Default ‘No'      

Inspire Nation Show with Michael Sandler
Best Practices To Open Your Heart and Ease Your Life with Stephen Mitchell, Husband of Byron Katie

Inspire Nation Show with Michael Sandler

Play Episode Listen Later Jan 7, 2022 70:38


If you've ever wanted to live a more beautiful, peaceful life, then do we have the Joseph and the Way of Forgiveness show for you.   Today I'll be talking with Stephen Mitchell, a brilliant author and interpreter of books including Tao Te Ching, Gilgamesh, The Iliad, The Odyssey, Beowulf, the co-author of three beautiful books with his wife Byron Katie, and the author of one of the most beautiful reads I've ever had  the privilege of coming across, “Joseph and the Way of Forgiveness”   That is just what I want to talk with him about today, about a profound tale to open your heart and ease your life.    Key Points Discussed:  How to bring more forgiveness into our lives (03:08) Has forgiveness always come easy to you? (03:23) The inner wisdom that would pull Joseph to do things and that was there for his highest good (10:34) The central moment: When Joseph choose not to blame his brothers for throwing him into the pit (12:10) The freeing realization that can lift condemnation from ourselves and the rest of the world (17:29) What does “May your will be done” mean? (20:57) Using God's name as a synonym for reality and getting out of the human image of God (24:31) Accepting what is and seeing every situation as the best that could possibly be happening (31:42) How everything that appeared to be the worst thing for Joseph actually served him (37:57) The many years of intensive Zen practice and practice of “The Work” that changed Stephen's life? (47:36) The meaning of “The Great Hymn to the Sun” (58:53) How important is it to forgive everyone in our lives? (01:02:58)   To find out more visit: https://www.amazon.com/Joseph-Way-Forgiveness-Biblical-Retold/dp/1250237521 - Joseph and the Way of Forgiveness https://thework.com/ https://stephenmitchellbooks.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica's exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We've got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 

Educational AD Podcast
Vol. 3 #40 Brandon Gonzalez, RAA and AD/Dir. Student Life at Pacifica Christian in Newport Beach, CA

Educational AD Podcast

Play Episode Listen Later Jan 7, 2022 40:39


Today we're back in California to visit with Brandon Gonzalez, RAA who is the AD and Director of Student Life at Pacifica Christian in Newport Beach. Brandon helped open the school and has led them to great success already and he also started a very cool podcast to feature his athletes and teams! Today he shares his story along with some Best Practices on THIS episode of The Educational AD Podcast! --- Send in a voice message: https://anchor.fm/educational-ad-podcast/message Support this podcast: https://anchor.fm/educational-ad-podcast/support

Content Creatives Podcast
REPLAY: What is Whitelisting?

Content Creatives Podcast

Play Episode Listen Later Jan 6, 2022 16:32


What's one way to adjust your rates for 2022? Adjust your rates for whitelisting!Definition: Whitelisting means an influencer grants a brand partner advertising permission to your Facebook Page or Instagram account.Brands can create and pay for Facebook and Instagram ads that run from the Instagram's handle.3 Best Practices for Whitelisting: Both brands and influencers need to communicate and discuss: ·      How long is whitelisting for? ·      Does it go beyond the term of the campaign? ·      Has the brand or PR team provided step by step directions to grand whitelisting on Facebook business manager?   Put it in the contract The length of term of whitelisting should be laid out in the contract. If the brand agrees to pay you more for whitelisting, make sure your adjusted rate is in the contract.Make sure you trust the brand, PR agency, Influencer Agency, etc.FYI – you don't need to provide your username or password to any agency or entity requesting whitelisting access. You allow whitelisting access through Facebook Business Manager. You brand partner typically sends step by step directions on how to set it up on Facebook Busienss Manager. 

Your Path to Nonprofit Leadership
139: What Are the Best Practices of a Nonprofit Leader? (Katie O'Malley)

Your Path to Nonprofit Leadership

Play Episode Listen Later Jan 6, 2022 51:58


139:  What Are the Best Practices of a Nonprofit Leader? (Katie O'Malley)SUMMARYHave you found true passion along your career journey?  Many in the nonprofit sector struggle to maintain their connection to the mission as they accomplish their daily work.  With more than 15 years in the sector, Katie O'Malley experienced this dilemma first-hand before translating this struggle into action and sharing her wisdom through Encourage Coaching. In episode #139 of Your Path to Nonprofit Leadership, Katie discusses the value of self-reflection to recognize career opportunities and leadership development skills so that you can reclaim balance in your personal and professional life, avoid burnout, and find self-awareness and how the clarification of these skills will positively affect your ability to work alongside others, motivate your team, and enhance the overall performance and engagement of your organization. Katie also shares advice at every stage of the career journey, from young professionals finding their place in the corporate structure, to mid-career employees considering the great resignation (or what she likes to call the “great reshuffle”). Finally, she speaks openly to the experiences many senior leaders face and how various stresses affect their responses and interactions with staff, board and the clients they serve, and the steps to recognize and make proactive changes that will make you a stronger more well-balanced leader.ABOUT KATIEKatie O'Malley is a Leadership Coach + Educator with fifteen years of professional experience serving the nonprofit, corporate and education sectors. Across these workplaces, she noticed that her strengths and values consistently steered her toward the support and development of others. In 2012, Katie earned her Master's Degree in Counseling and Board Certification in Coaching.  Coaching recent grads, experienced professionals, and small business owners aspiring to lead their teams and organizations is the most fulfilling, life-giving work on her resume. Currently, Katie works full-time as the Senior Associate Director of Leadership Development at The University of Chicago Booth School of Business and she's building her practice Encourage Coaching + Consulting. At home, she loves spending time with her partner and pups in their backyard, jumping on the Peloton for an energy boosting ride, and visiting my favorite spot in Chicago—Wrigley Field.EPISODE TOPICS & RESOURCESDr. Brene Brown's book Atlas of the HeartLearn more about Encourage CoachingReady for a Mastermind?  Apply Today!

MGMA Podcasts
Executive Session: Standardization and Best Practices Amid the Great Resignation

MGMA Podcasts

Play Episode Listen Later Jan 5, 2022 28:53


Noel M. Adachi, MBA, CEO and President of AAAHC, discusses how surveyors and accreditation staff have continued their work on the ambulatory care space throughout the pandemic, and why having best practices and standardization help organizations in an area of high turnover. Find more episodes at www.mgma.com/executive-session. Producer: Chris Harrop, senior editorial manager, MGMA Audio: "Street Walk," Paolo Pavan (CC BY-NC-SA 4.0).

FreightCasts
POV: Best practices for servicing a retailer EP27 Point of Sale

FreightCasts

Play Episode Listen Later Jan 5, 2022 24:15


Grace reviews interesting retailer trends from last year and what she hopes to see in 2022. She also welcomes FreightWaves' 3PL expert Mary O'Connell to discuss ways brokers can service retailers and best practices to avoid issues with their shipments.Follow Point of Sale on Apple PodcastsFollow Point of Sale on SpotifyMore FreightWaves Podcasts

Advancing Health
Ransomware Attack Victims Speak Out: Best Practices & Lessons Learned from Ransomware Attacks

Advancing Health

Play Episode Listen Later Jan 5, 2022 29:29


In this episode, John Riggi, AHA Senior Advisor for Cybersecurity and Risk talks to leaders of two AHA member hospitals who were victims of major ransomware attacks in the Fall of 2020. Adrienne Chase, Corporate Compliance and Risk Officer and Mandy Shelast, Vice President, Physician Services & Clinical Networks join us from Dickinson County Healthcare System in Iron Mountain, Michigan. John Gaede, Director of Information Services and Ronald Woita, Chief Nursing Officer & Vice President of Patient Care Services join us from Sky Lakes Medical Center, in Klamath Falls, Oregon. John Riggi previously interviewed them about lessons learned and best practices during the attack which they are willing to share on today's podcast. Now here's John to give the proper introductions.

Insight Edge with Amy
Eradicating Childhood Sexual Abuse: Interview with Angela Johnston, CEO Priority Kids

Insight Edge with Amy

Play Episode Listen Later Jan 4, 2022 52:44


Angela Johnson, the CEO of Priority Kids, is on a mission to eradicate childhood sexual abuse. Her company,  Priority Kids, works with youth-serving organizations to support the development and enrichment of child sexual abuse prevention strategies through education and partnerships to increase the skill and capacity of the broader community. The statistics on childhood sexual abuse are staggering. While having critical statistical information is essential, as Angela shares, simply knowing about childhood sexual abuse doesn't change the outcomes. One of the biggest challenges Angela faces, despite the alarming statistics, is overcoming the discomfort we have talking about childhood sexual abuse so we can have meaningful conversations. Priority Kids has created specific, best practice informed training programs to help us develop the skills to talk about and take informed action to protect children. Priority Kid's programs show people how to think strategically see abuse prevention through a new lens, empowering us to transform systems and environments to keep kids safe. Learn more about Priority Kids here: www.prioritykids.ca www.facebook.com/4PriorityKids www.linkedin.com/in/Angela4PriorityKids  

Secrets To Scaling Online
Ep 281: 2021 in Review With Jordan West

Secrets To Scaling Online

Play Episode Listen Later Jan 4, 2022 13:36


2021 may be done, but it left us with a lot of wins, losses, and learnings that we can use as we step into 2022. In this episode, Jordan West talks about what happened in 2021, some best practices moving forward, and why 2022 should be an incredible win.Listen up and get ready to start the year off right!KEY TAKEAWAYS FROM THIS EPISODEWhen the pandemic started, more people were stuck inside and ended up being online way more.Tons of brands were built-in 2020.At the beginning of 2021, there were incredible results on platforms like Google, Facebook, and Tiktok.Things were going really well until iOS 14.5 hits.At the start of summer 2021, ad costs skyrocketed.Fortunately, we've seen a lot of improvements in ad costs in November and December 2021.Going out into different platforms as well as beginning your wholesale distribution journey is a solution every ecom brand should consider.Look at your top markets online and see if it makes sense to open a retail space in the area.Wholesale was off the hook in the second half of the year.If you were not on Faire in 2021, you need to get on Faire in 2022It's not just about marketing on different platforms. It's about building a brand.Organic Tiktok is absolutely huge. Look at your 2020 numbers versus 2019.Affiliate marketing was really big in 2021.Book quick wins appointment here:https://www.mindfulmarketing.co/quickwinsConnect with Jordan here:LinkedIn: https://www.linkedin.com/in/jordan-west-marketer/We love our podcast community and listeners so much that we have decided to offer a free eCommerce Growth Plan for your brand! To learn more and how we can help, click here:https://mindfulmarketing.co/growthplan-applyIf you've been paying attention and your brand is ready to GROW, apply now to be the one new brand we take on this month!https://mindfulmarketing.co/apply

Acxiom Podcast
Real Identity: The Identity Landscape for 2022

Acxiom Podcast

Play Episode Listen Later Jan 4, 2022 33:24


Cameron D'Ambrosi joins the Real Identity podcast to take a forward look at the identity landscape in 2022. People like good experiences and want to find more of them. The team considers the current state of the “consumer privacy seesaw” from a third-party cookieless world and cross-app tracking to digital identity and improved customer experiences based on behaviors and preferences.Liminal 2021 Digital Identity Landscape v.2.0https://liminal.co/digital-landscape/

Center for Generosity Podcast
Episode 20: Evaluating Giving & Trends to Your Organization or Congregation (Week 4 of the Past Congregational Vitality Podcast Content)

Center for Generosity Podcast

Play Episode Listen Later Jan 4, 2022 30:11


This week, we continue a series - that is also old. At the start of the pandemic, Mike Ward, GSB Partner, and Mitzie Schafer, GSB Consultant hosted a 6-week series on navigating the pandemic for congregations and nonprofits to finish strong despite the changing circumstances due to Covid. That podcast was released long before the Center for Generosity was even an idea.Now, we are getting weekly requests for that old content that was hosted on a different site and no longer exists, so we dug through our files and found them.We will be launching the "meat" from each of those 6 podcasts. The schedule is below. After revisiting each episode, we believe the content is still very relevant even though we have no idea when or if the pandemic will actually end.Congregational Vitality Episode 17: December 7 Congregational Vitality No. 1Episode 18: December 14 Congregational Vitality No. 2 - Poor Pitiful Me MessagingEpisode 19: December 21 Congregational Vitality No. 3 - Making Tough Finacial Decisions (When do you cut the budget)December 28 - OFF for the HolidaysEpisode 20: January 4 Congregational Vitality No. 4 - Evaluating Trends in Giving to Your Organization or CongregationEpisode 21: January 11 Congregational Vitality No. 5Episode 22: January 18 Congregational Vitality No. 6The Center for Generosity provides resources to expand your toolbox and support network with quality programs, video tutorials, templates, and one-on-one attention from our experienced consultants. To learn more or join today visit www.centerforgenerosity.com. Mitzie Schafer, CFRE and GSB Consultant & Host mitzie@gsbfr.comMike Ward, CFRE and GSB Partner ward@gsbfr.comwww.gsbfundraising.com

Caveat REALTOR
New Year Best Practice Refresher

Caveat REALTOR

Play Episode Listen Later Jan 4, 2022 5:50


In celebration of the new year, Cate and Jon discuss best practices for your business.

Best Practice Fireside Chats
Snohetta: Collective Intuition & Operations (w/ Elaine Molinar, Michelle Delk)

Best Practice Fireside Chats

Play Episode Listen Later Jan 4, 2022 25:23


In the workplace, collaboration is the glue that holds a company together. But getting your employees to function as a cohesive unit is a unique challenge, especially in the design and architectural world. So how can you get a bunch of creative individuals to create solutions as a collective force? It begins with your workplace environment. In this Section Cut interview, Elaine Molinar, partner and managing director at Snøhetta, and Partner and Landscape Architect Michelle Delk share the importance of collaboration and how to encourage collective intuition in your business.Interview Takeaways Good design won't automatically equal financial success Approach design with a work-together mentality Learn how to scale as an employer Aim for work-life integration over work-life balance Opposing viewpoints are equally valuable Refresh your mind by taking breaks Gain second-hand experience through your peers Cultivate a collaborative mindset Set aside your individual point of view Let go of the fear of looking foolish Set your design in motion through site planning Nurture the next generation Show Links Connect with Elaine Molinar on LinkedIn Connect with Michelle Delk on LinkedIn Check out Snøhetta Connect with Chris Morgan on LinkedIn  Check out Monograph Check out Section Cut Follow Monograph on LinkedIn or Instagram Listen and read more about Monograph 

The tastytrade network
Best Practices - January 3, 2022 - Trading Resolutions

The tastytrade network

Play Episode Listen Later Jan 3, 2022 7:57


The new year is a good time to set goals and make adjustments to trading strategy. Join Tom and Tony today as they review key trade parameters to control risk and keep our portfolios on track in 2022.

The tastytrade network
Best Practices - January 3, 2022 - Trading Resolutions

The tastytrade network

Play Episode Listen Later Jan 3, 2022 8:48


The new year is a good time to set goals and make adjustments to trading strategy. Join Tom and Tony today as they review key trade parameters to control risk and keep our portfolios on track in 2022.

Cannabis Therapy Potcast
68. Cannabis Therapy Potcast | The Best Practices and Benefits of Dabbing

Cannabis Therapy Potcast

Play Episode Listen Later Jan 3, 2022 53:35


Dabbing is the latest and greatest consumption method to hit the world of weed. But, for novice and even veteran consumers - dabs are a whole new world to learn! So, what are some of the benefits of dabbing and the best practices for dabs every consumer should know? Tune into the next Cannabis Therapy Potcast where we'll cover everything dabs, from A-Z. Read more on our blog at http://www.cannabistherapynetwork.org/dabbing-best-practices You can watch the full episode here - https://www.youtube.com/watch?v=m7FRKknKDvI Craft Cannabis Movement, get your FREE ebook on What is Craft Cannabis here http://www.craftcannabisclub.org/ebook Get our FREE Ebook to learn the First 3 MUST-KNOWS about Cannabis Therapy https://www.cannabistherapynetwork.org/eboo Searchie Hub link

Educational AD Podcast
Vol. 3 #38 - Robert Beron, CMAA and AD at Caesar Rodney High School in Camden, Delaware

Educational AD Podcast

Play Episode Listen Later Jan 3, 2022 41:08


On our FIRST Podcast on the New Year we make our FIRST ever stop in Delaware and visit with a "Friend of the Show," Robert Beron, CMAA. Robert is the AD at Caesar Rodney H.S. and has been a frequent listener, commenter, and promoter of the Podcast and today he shares his story along with some Best Practices on The Educational AD Podcast! --- Send in a voice message: https://anchor.fm/educational-ad-podcast/message Support this podcast: https://anchor.fm/educational-ad-podcast/support

The Dairy Edge
Best practice in calf rearing ahead of calving

The Dairy Edge

Play Episode Listen Later Jan 3, 2022 19:12


Dairy Specialist, George Ramsbottom, joins Emma-Louise Coffey on this week's episode of The Dairy Edge to discuss best practice in calf rearing ahead of the upcoming calving season. George explains that farmers must extract colostrum as soon as possible to maximise IgG content, the greater the interval between calving and first milking, the lower the IgG content. Furthermore, colostrum should be extracted from a clean cow into clean buckets as a lack of hygiene will compromise colostrum quality and efficacy. George also gave insights into a common problem of bloat in young calves that farmers experienced in the spring of 2021. Different to bloat in mature cows, in calves bloat occurs in the abomasum or the true stomach. Early sign of bloat in calves includes calves off milk, kicking stomach, teeth grinding and salivating. Overall, George commends dairy farmers on their care of young calves, with evidence of declining mortality levels and improved animal health of Irish calves both nationally and internationally. For more episodes from the Dairy Edge podcast go to the show page at: https://www.teagasc.ie/animals/dairy/the-dairy-edge-podcast/ The Dairy Edge is a co-production with LastCastMedia.com

Cedarcreek Community Church
Series Introduction: ‘2022 Best Practices'

Cedarcreek Community Church

Play Episode Listen Later Jan 2, 2022


Download Teaching Audio The post Series Introduction: ‘2022 Best Practices’ appeared first on Cedarcreek Community Church.

Educational AD Podcast
Vol. 3 #37 Sheri Freeland, Assistant AD at Community Christian School in Tallahassee, Florida

Educational AD Podcast

Play Episode Listen Later Dec 31, 2021 38:00


For New Year's Eve, we're back in Florida's Panhandle as we revisit Community Christian School to talk with Sheri Freeland who is the Assistant Athletic Director. Sheri works with Lorna Wolfkill, CAA (Vol. 1 #91 from Jan. 2021) to direct the athletic teams for CCS. Sheri tells her own story while providing some Best Practices for AD's and Coaches on this episode of The Educational AD Podcast! --- Send in a voice message: https://anchor.fm/educational-ad-podcast/message Support this podcast: https://anchor.fm/educational-ad-podcast/support

Educational AD Podcast
Vol.3 #36 - Rob Rose & Mark Landers of Glastonbury HS (CT) and founders of The Winning Difference

Educational AD Podcast

Play Episode Listen Later Dec 29, 2021 44:43


Today we sit down with award-winning teachers and coaches Rob Rose and Mark Landers of Glastonbury H.S. in Connecticut who have created The Winning Difference - a website and resource for athletes, coaches, parents and AD's. The Winning Difference focuses on creating a community that supports each other in the pursuit of growth and excellence within sports. Winning is not everything but making The Winning Difference is. Sit back and listen to a couple of PROS who share their story + some real Best Practices on this episode of The Educational AD Podcast! --- Send in a voice message: https://anchor.fm/educational-ad-podcast/message Support this podcast: https://anchor.fm/educational-ad-podcast/support

You Turn Podcast w/ Ashley Stahl
[LOVE] Ep. 218 Dating Apps + Best Practices To Find Love in the New Year! With Bela Gandhi

You Turn Podcast w/ Ashley Stahl

Play Episode Listen Later Dec 29, 2021 53:06


How much do you value partnership?   This week, Ash sits down with Bela Gandhi, a TEDx Speaker and founder of the Smart Dating Academy to have a conversation all about the secrets to finding lasting love.    The reality is, 48% of adults in the US are single, and the majority are ready to find love. And while dating aps are everywhere, it can be overwhelming. That is why this episode is here for you. Bela breaks down dating apps, how to enter into the new age of dating and know what you want in a relationships.   Bela and Ash talk through creating good pacing in dating, serial monogamy, when to bring sex into the equation and how to identify red flags in a relationship. This episode is packed with insights on all things date! This episode is here for you if you want to be educated on dating and are ready to find love!   Resources: Attached by Amir Levine   In This Episode, You'll Learn: When the peak dating period begins and how to get into it. How to create an online dating site or app that works and represents you well. Tools to develop a healthy mindset to take when dating. How to identify red flags or signs of incompatability in a relationship. Why certain marriages end in divorce, and how to avoid this.   Where You Can Find Bela Gandhi https://www.smartdatingacademy.com/ @smartdatingacademy  Watch her TEDx Talk: The Secret To Finding Lasting Love   ORGANIFI   Want to upgrade your health? Visit organifi.com/youturn and enter code YOUTURN to get 20% off at check out!    Here are some of Ash's favorite goodies to put in your next coffee, tea, water or smoothie:   ✨Pure Powder: Lion's Main extract, aloe vera and ginger extract are just a few of the superfoods packed into this powder to improve your mental clarity and overall brain health.  

CodeCast | Medical Billing and Coding Insights
Top 10 Tips and Best Practice Insights for Clean Claims

CodeCast | Medical Billing and Coding Insights

Play Episode Listen Later Dec 28, 2021 14:35


Errors in physician billing are common. One of the most common errors is the failure to electronically file a clean claim. This week, as we end out the 2021 year, Terry gets back to basics with coders and billers in her Top 10 Tips for Clean Claims and how to make sure you have a […] The post Top 10 Tips and Best Practice Insights for Clean Claims appeared first on Terry Fletcher Consulting, Inc..

Feed Your Family Tonight Podcast
165 Freezer Cooking That Is Delicious with Rachel Tiemeyer of Thriving Home

Feed Your Family Tonight Podcast

Play Episode Listen Later Dec 28, 2021 36:52


This week Rachel Tiemeyer of Thriving Home joins me and we talk all things freezer cooking. Rachel and her business partner, Polly, are freezer cooking experts! They know how to make freezer food that tastes good. Rachel and I geek out about food safety and best practices for freezer cooking.  Foods that do not freeze well Best Practices for Freezing Food: Best Practices for Thawing Food Get the 1 Hour Freezer Prep Sessions from Thriving Home! Follow the link and use the code Marie20 to get 20% off any of their amazing 1 hour freezer prep sessions.

BLISTER Podcast
The Current Storm, Backcountry Travel, & Best Practices

BLISTER Podcast

Play Episode Listen Later Dec 27, 2021 53:52


Many areas are currently getting hammered by snow storms, and the consequences of backcountry travel are high. So we asked Zach Guy (lead forecaster for the CBAC) to come back on to discuss some best practices and important reminders for anyone venturing out.TOPICS & TIMES:Recap of Last Season (6:49)Avalanche Demographics(10:19)Snowpack this season (16:40)Tacos & Avalanches (22:05)Current storm (23:51)Where should people tour? (29:05)Other best practices? (39:10)What's in Zach's Pack? (41:13)RELATED LINKSAvocadoJonathan's Sleep ExperimentGetting Here: Gunnison & Crested ButteBlister Summit RegistrationSubscribe to our Newsletter & Gear GiveawaysBecome a Blister Member / Get our Buyer's GuideRELATED EPISODES: BACKCOUNTRY TRAVELEp. 161: Backcountry Travel, Snow Science, & the Art of Avy ForecastingEp. 152: On Guide Books & Decision Making in the BackcountryEp. 128: Henry Munter on Avy Forecasting & Decision MakingEp. 119: Rob Coppolillo on Backcountry Travel, Education, & GearEp. 85: AMGA president, Angela HawseEp. 62: Paul Forward on Backcountry Travel & Wilderness Medicine See acast.com/privacy for privacy and opt-out information.

The tastytrade network
Best Practices - December 27, 2021 - Performance of Iron Condors

The tastytrade network

Play Episode Listen Later Dec 27, 2021 8:48


Iron Condors are excellent strategy for selling premium. They are defined risk trades that can be either neutral or directional, and are suitable for any sized account. Join Tom and Tony today as they look to put context around their probabilities by analyzing the results of a study that looks at performance over time.

The tastytrade network
Best Practices - December 27, 2021 - Performance of Iron Condors

The tastytrade network

Play Episode Listen Later Dec 27, 2021 7:57


Iron Condors are excellent strategy for selling premium. They are defined risk trades that can be either neutral or directional, and are suitable for any sized account. Join Tom and Tony today as they look to put context around their probabilities by analyzing the results of a study that looks at performance over time.

Overthrowing Education
Tara Raju: Create a No Place for Hate Space

Overthrowing Education

Play Episode Listen Later Dec 27, 2021 56:39


Tara Raju, of the Mountain Region of the Anti-Defamation League, tells me all about an incredible resource for schools to create empathetic, tolerant learning environments for all students that work toward eliminating prejudice, implicit bias and bullying called No Place for Hate. We also discuss ways that individuals – whether teachers or students -can try to combat these issues even when they don't have the support they need from their school.  One of the keys to eliminating inequities in our education system is to tackle the problems of prejudice head on, with our students taking the lead and adults providing support for them. After listening to this episode, please check out the tons of resources and links below: www.adl.org/education noplaceforhate.org (national website) mountainstates.adl.org (regional website) www.adl.org/mountainstates/noplaceforhate (regional NPFH website) - this site has our videos on it Louisville Middle School (Colorado) https://www.youtube.com/watch?v=gGlmcpiIfUk&t=1s   Rampart High School (Colorado) https://www.youtube.com/watch?v=hdIXhtOe82c Life in the Middle (Colorado Schools - about NPFH in Middle Schools) https://www.youtube.com/watch?v=vNN61TgJr3I Here are lots of amazing free online resources from ADL as well. Responding to Bias Incidents - Responding to Bias Incidents in Middle and High Schools: Resources and Best Practices for School Administrators & Educators Lesson Plans- is a collection of timely, relevant and free lesson plans for different grade levels (common core connected) to assist educators in teaching about news topics and other issues of the day.   Table Talk: Family Conversations About Current Events: provides parents and family members with the tools they need to engage their families in conversations about important news stories and other timely discussions about societal and world events. ​​​​​​​  Books Matter- remarkable kids' bibliography re: social justice issues. Rosalind's Classroom Conversations–  bestselling author and bullying prevention specialist Rosalind Wiseman joins forces with ADL to provide a timely resource for educators. 

Beyond Clean Podcast
Dosing Spotlight: Good Policies and Best Practice | Expert Series On-The-Go

Beyond Clean Podcast

Play Episode Listen Later Dec 25, 2021 2:13


On this week's edition of the Beyond Clean Expert Series On-The-Go, tune in for the conversation entitled, "Dosing Spotlight: Good Policies and Best Practice." To hear more from this expert, follow us on Facebook and Linkedin, or subscribe to the Beyond Clean mailing list by visiting: https://educate.beyondclean.net/cleanfreaks or text BEYONDCLEAN to 22828 Do you know a #SterileProcessing expert who you'd love to hear from on our series? Or do you have a question for one of our current experts? Contact us at any time via email at: info@beyondclean.net Until next time, keep fighting dirty! #SterileProcessing #BeyondClean #ExpertSeries #Podcast

Built To Grow
Red Flag Series #3 - Best Practices "Comfort Zone"

Built To Grow

Play Episode Listen Later Dec 23, 2021 12:51


www.winnninggym.com/icLions Not Sheep - https://bit.ly/3rY7m94https://www.winninggym.com/coaching----------Jump on a Call with RandyAdditional Resources: Client Lifecyle Automation WorkshopGPS Marketing PlatformMarketing Talk with Fitness Professionals Facebook Group--You can find out more about Tim and Randy the strategies covered in this episode by checking out our website.--Rather watch our podcast? Check us out on YouTube

Engaging People Podcast
Ep. 151: Employee Engagement Best Practices for 2022

Engaging People Podcast

Play Episode Listen Later Dec 21, 2021 56:40


One question to consider as you think about whether to put effort and investment into employee engagement: “Is engagement worth the effort and investment we put into it?” The short answer to this question is “yes,” but depending on the type of organization you are, engagement may be more critical or less critical to your success. During this podcast we'll share the best methods for preparing, administering, and rolling out the results from your employee engagement survey based on over 20 years of experience conducting surveys around the world. We'll also identify the most common mistakes organizations make when conducting an employee engagement survey and how to avoid them.

The Dental Practice Heroes Podcast
Create your BEST PRACTICE with Marc Silber

The Dental Practice Heroes Podcast

Play Episode Listen Later Dec 20, 2021 46:55


Creativity is what makes us entrepreneurs. We love to CREATE! In this episode, we are joined by Marc Silber to discuss how to use creativity to create the practice of your dreams as well as live your best life. Here's the link to my Marc's e-book  17 Tips to Improve Your Treatment Acceptance   https://tx.silberconsultinggroup.com   And to the first chapter of Marc's book Create https://www.silberstudios.com/create-download

Educational AD Podcast
Vol. 3 #31 Dr. iyhia McMichael, Girls AD/Head Softball Coach at Emerson H.S. in McKinney, Texas

Educational AD Podcast

Play Episode Listen Later Dec 20, 2021 41:14


Today we're in Texas with Dr. iyhia McMichael who has an incredible resume including being a 2x All American in college, a NUMBER ONE draft pick for the Women's Professional Softball League, and a Gold Medal Winner! She is currently the Girls AD and Head Softball Coach at Emerson H.S. in Texas and today she shares her story + Best Practices on The Educational AD Podcast! --- Send in a voice message: https://anchor.fm/educational-ad-podcast/message Support this podcast: https://anchor.fm/educational-ad-podcast/support

Win More Podcast
Winmo Best Practices

Win More Podcast

Play Episode Listen Later Dec 17, 2021 21:36


John Zaldonis sheds light on the best practices that Winmo's most successful users employ to help them win the most business.

Feel Good Podcast with Kimberly Snyder
Best Practices for Nurturing Yourself During Winter

Feel Good Podcast with Kimberly Snyder

Play Episode Listen Later Dec 16, 2021 36:33


Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth.  This holistic approach will help you feel good, which I define as being connected to your most authentic, highest self. And this is the place from which your energy, confidence, creativity, true power and true beauty will start to explode. Every week we provide you with interviews from top experts in their field or a solocast from yours truly to support you in living your most beautiful, healthy and joyful life.  I'm your host, Kimberly Snyder. Founder of Solluna, New York Times bestselling author, holistic wellness & spiritual teacher.

The Power Company Podcast
Veronica Baker | The Climbing Initiative

The Power Company Podcast

Play Episode Listen Later Dec 14, 2021 72:07


The Climbing Initiative is a nonprofit supporting the sustainable and equitable growth of climbing worldwide. It began in 2019 as a research project at Yale University documenting the international expansion of climbing and its economic, social, and environmental effects. Now the group advises climbing organizations, spreads best practices, and works directly with climbing communities around the world to help them flourish. Today I sit down with Executive Director Veronica Baker to discuss the mission of The Climbing Initiative (TCI) and the challenges they - and we as the global climbing community - face.  We also discuss their Best Practices project - a collection of living documents that is gathering the voices of climbing leaders around the world to shape the future development of our sport. As climbing grows, it is having incredible economic, social, and environmental impacts. Climbers are creating new hotspots for ecotourism, building tight-knit communities, advocating for the conservation of natural areas, and using climbing to uplift and inspire. In their work partnering with local climbing communities, they've connected with many climbing leaders paving the way with innovative approaches. As a result, the Best Practices are focused on six main areas: crag development & maintenance environmental conservation equity & inclusivity community engagement economic impact building climbing organizations You can support TCI at https://climbinginitiative.org/support You can find the Best Practices at https://climbinginitiative.org/best-practices Watch the Access Fund videos we mention at https://vimeo.com/channels/1740097 Find TCI on Instagram at https://www.instagram.com/theclimbinginitiative/ ____________________________ You can find us at www.powercompanyclimbing.com Support the podcast at www.patreon.com/powercompanypodcast We are proud members of the Plug Tone Audio Collective We don't tweet. We scream like eagles. 

The Model Health Show
TMHS 538: Intermittent Fasting: 8 Clinically Proven Benefits & Best Practices

The Model Health Show

Play Episode Listen Later Dec 10, 2021 99:38


Over the past few years, intermittent fasting has made headlines as a popular diet trend. While fasting can certainly create impressive weight loss results, it also has a wide range of benefits that go beyond body composition. Intermittent fasting has been proven to reduce inflammation, improve metabolic function, and aid in the prevention of multiple chronic illnesses.  On this compilation episode of The Model Health Show, you're going to hear from some of the world's foremost experts on fasting, like Dr. Amy Shah, Dr. Will Cole, Ori Hofmekler, Dr. Jason Fung, and other knowledgeable experts. You're going to learn about the history of fasting, special considerations for women, how fasting can help you burn body fat and prevent cancer, and so much more. This episode is full of proven insights and science-backed tips on how you can include fasting in your routine for better health, no matter where you are on your health journey. We're going to talk about the powerful benefits of circadian rhythm fasting, how fasting can make you more metabolically flexible, and how smart fasting can even improve your brain health and longevity. I hope this episode inspires, informs, and resonates with you. Enjoy!  In this episode you'll discover: What percentage of our genes operate on a circadian pattern.  How long you should fast to optimize your biology.  Considerations women should make in regards to intermittent fasting. The impact that fasting has on our dopamine levels. General recommendations for fine-tuning your fasting window.  How fasting can actually make your life less stressful.  The effects fasting has on your stress response system.  What fasting-mimicking foods are.  The number one factor in developing obesity and diabetes.  How metabolic flexibility can help you find peace with food. What the fourth macronutrient is. How fasting makes your stored body fat reserves more accessible. The connection between muscle mass and circadian nutrition.  How fasting impacts inflammation.  A link between leaky gut, autoimmunity, and fasting. The role fasting can play in cancer prevention.  How insulin levels influence common Western illnesses. Why eating six small meals per day is detrimental to brain health and longevity.  How the glymphatic system works, and why you should have a brain cleaning night. Items mentioned in this episode include: Onnit.com/model -- Get your optimal health supplements at 10% off!  PiqueTea.com/model -- Use code MODEL at checkout for 10% off! Circadian Medicine & Circadian Fasting with Dr. Amy Shah – Episode 468 Time Restricted Eating Transforms Your Brain with Dr. Andrew Huberman – Episode 524 Intermittent Fasting & The Principles of Stress with Ori Hofmekler – Episode 261 The Truth About Intuitive Fasting with Dr. Will Cole – Episode 465 Circadian Nutrition: The Groundbreaking Science of Meal Timing – Episode 498 Water Fasting & Metabolic Healing with Dr. Alan Goldhamer – Episode 472 What Causes Cancer & Cracking the Cancer Code with Dr. Jason Fung – Episode 485 Your Microbiome and Your Lifespan with Dr. Steven Gundry – Episode 336 The Secret Life of Fat with Dr. Sylvia Tara – Episode 350  Inflammation Masterclass – Episode 497 Eat Smarter Fasting.org The End of Alzheimer's by Dr. Dale Bredesen Join TMHS Facebook community - Model Nation  Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Stitcher Spotify Soundcloud