Surviving Our Teen Years

Hey guys, I've made the choice to take a break from this podcast for now. I'll definitely be back, so look forward to it :D Message me: anchor.fm/tash-p --- Send in a voice message: https://anchor.fm/tash-p/message

Heyyyy guysss, it has been a hot second and I am so sorry. Today we're going to talk about being famous and if that's something we actually want to do and be?? as we all know there are good and bad sides of everything. Message Me: https://anchor.fm/tash-p/message --- Send in a voice message: https://anchor.fm/tash-p/message

Hey Everyone!! Welcome back to another episode of surviving our teen years, we'll be talking about our peer pressure experiences today, I hope you gain something from it and enjoy! Message me: anchor.fm/tash-p --- Send in a voice message: https://anchor.fm/tash-p/message

Hey guy! I know it's been a while, but I'm back! Today we're going to talk about how to deal with feeling overwhelmed as we are often going to feel overwhelmed in our lives. Hope you guys enjoy and find this helpful! Message Me: anchor.fm/tash-p --- Send in a voice message: https://anchor.fm/tash-p/message

Ayooooo! Welcome back to Surviving Our Teen Years! Today we sit and have a chat about maintaining the creativity in our lives as we grow up, and remaining true to who we are and what we enjoy doing. Enjoy! Message me: anchor.fm/tash-p --- Send in a voice message: https://anchor.fm/tash-p/message

HEY EVERYONE! Welcome to the first official episode of 2022! I struggled a bit this week to find a topic to talk about that I was feeling, sooo we've got a lil casual chat on transitioning from last year to this year. I hope you all enjoy! Message Me: anchor.fm/tash-p --- Send in a voice message: https://anchor.fm/tash-p/message

HEYOOOO I'm very excited for today's episode, because as it's published there is less than 24 until 2022! In this short and sweet episode I discuss something I've been wanting to get across to you guys, and that is the notion of not reliving the same year over and over again. We are blessed with the opportunity to have another year to do more things in our lives and we should take that! Hope you enjoy and Happy New Year! Message Me: anchor.fm/tash-p --- Send in a voice message: https://anchor.fm/tash-p/message

HEYAAA I'm guessing a lot of us are not that organised and therefore have some last minute shopping to do, am I right? So today I've compiled a list of last minute gift ideas that are really easy to get a hold of and that I think would be really nice for the other person! Sit back, relax and enjoy! Oh- and Merry Christmas :) There won't be an episode next week as I'll take the week off for Christmas celebrations! Message Me: anchor.fm/tash-p --- Send in a voice message: https://anchor.fm/tash-p/message

Heyooooo! It's that time of year again! Let us have a chat about getting gifts for other people. Message Me: anchor.fm/tash-p --- Send in a voice message: https://anchor.fm/tash-p/message

Hey y'all! Since we've (most of us) finished my exams now, today we'll be discussing what to do AFTER exams, from thinking about your answers right after, to going out with friends and taking vacations. Enjoy!!! :D Message me: anchor.fm/tash-p --- Send in a voice message: https://anchor.fm/tash-p/message

Hey hey everyone! Welcome back to another episode of Surviving Our Teen Years! With exam season looming we are going to talk about her to calm yourself down when feeling stressed or anxious right before your exam, I experience this a lot and so I hope this episode helps some of you out there who experience the same thing. Hope you enjoy! Message Me: anchor.fm/tash-p --- Send in a voice message: https://anchor.fm/tash-p/message

Hey everyone! Welcome back to another episode of the podcast! Today we are going to talk about owning up to your actions and taking accountability, I think this is a really important step in our development to become more aware of ourselves. Hope you enjoy! Message Me: anchor.fm/tash-p --- Send in a voice message: https://anchor.fm/tash-p/message

Hey everyone! Today's episode is about the idea of our emotional wellbeing, which is actually really important and has risen to become a very prominent topic of conversation recently. So let's see what I have to say, take it with a grain of salt if you want, but I hope you enjoy!!! *Sorry about the delay in publishing this episode, there were some technical difficulties!* Message me: anchor.fm/tash-p --- Send in a voice message: https://anchor.fm/tash-p/message

Hey hey everyone! I'm so excited for today's episode because......we have a special guest! We're always asked 'what we want to be when we grow up' when we're kids, but when we're teens, it's harder to answer this question. Greg and Beth Langston founded College Flight Plan in hopes to help teenagers around the world to master self-discovery and to help each unique student to plan for their own future. In this episode Greg shares some enlightening information about how they can help us have a smoother journey into adulthood. Hope you enjoy! College Flight Plan Website: www.collegeflightplan.com Contact Information: Greg@collegeflightplan.com // Beth@collegeflightplan.com Starter Kit: www.collegeflightplan.com/guide Message Me: anchor.fm/tash-p --- Send in a voice message: https://anchor.fm/tash-p/message

Hey everyone! Today's episode is about defining yourself, the way you want to be known, not by how others perceive you. I think this is really important to explore and try doing in our teens years as we grow towards adulthood. I hope you enjoy! Message me: anchor.fm/tash-p --- Send in a voice message: https://anchor.fm/tash-p/message

heya so this podcast is all about surviving our teen years and I want to show you guys some of the struggles I face as well during my daily life. This particular chemistry test took a toll on me, but in this episode I go through how I regained composure and motivation. I think it's ironic that this comes right after my back to school episodes, but school is a whirlwind and you have to be ready to tackle anything coming your way! message me: anchor.fm/tash-p --- Send in a voice message: https://anchor.fm/tash-p/message

ayoooo I'm back with a back to school episode! Guys today I have some things to say and if you have a negative attitude towards school I think you should really hear me out! Message Me: anchor.fm/tash-p --- Send in a voice message: https://anchor.fm/tash-p/message

HEYYYYY EVERYBODY! Now I know that some of you are on your school holidays, so I thought I'd talk a bit about how you can utilise the school holidays to the best of your abilities and have fun at the same time!! Message me! anchor.fm/tash-p --- Send in a voice message: https://anchor.fm/tash-p/message

Hey Everyone! It's Tash back with another episode of Surviving Our Teen Years! Today we are going on a trip down memory lane as we remember some weird crazes we've gone through in our early years. Hope you enjoy! Send me a message! anchor.fm/tash-p --- Send in a voice message: https://anchor.fm/tash-p/message

Hey guys!! I apologise for not publishing an episode for a while, but here's a new episode to (hopefully) brighten your day and make you guys smile! It is a more casual episode today and music is something I'm so passionate about! I hope you enjoy! Tash xx Message Me: anchor.fm/tash-p --- Send in a voice message: https://anchor.fm/tash-p/message

HEYAAAA EVERYONE!!! Welcome back to another episode of Surviving Our Teen Years! Today we talk about regrets from the past and how we should deal with them and let them go for a better future. Hope you enjoy this one! :)) Mental Health America: https://www.mhanational.org/get-involved/contact-us Beyond Blue: https://www.beyondblue.org.au Message Me: anchor.fm/tash-p --- Send in a voice message: https://anchor.fm/tash-p/message

Heya Teen Gang! It's Tash and I'm with another episode, today we will be talking about having fun on a daily basis because having fun is such an important part of our lives and I think as teens we often forget about that. Enjoy!! Message Me: anchor.fm/tash-p --- Send in a voice message: https://anchor.fm/tash-p/message

HIIII GUYYYYSSSS! Today let's talk about something a lot of us have experience: FOMO. Message me: anchor.fm/tash-p --- Send in a voice message: https://anchor.fm/tash-p/message

DISCLAIMER: there is no correct mindset in life lol. We're all different people who have different minds! Today we talk about have a fixed and growth mindset and being an optimist or pessimist and how we can make our daily lives happier through our thinking. Hope you enjoy! Message me: anchor.fm/tash-p --- Send in a voice message: https://anchor.fm/tash-p/message

Ello, ello, ello! I'm back! Welcome to another episode of Surviving Our Teen Years! Today we talk about procrastination, in terms of school work but also activities that occur in our lives outside of school (coz sometimes I forgot that not everything's about school oops). I can't promise regular publishing of episodes because I am busy, but as I mention in the episode, I love this podcast and will always keep publishing episodes. Hope you enjoy! Message me: anchor.fm/tash-p --- Send in a voice message: https://anchor.fm/tash-p/message

Hey everyone! it's Tash and welcome back to another episode of Surviving Our Teen Years! Today we'll talk about how to find yourself and be true to yourself in this world full of ideals, standards and judgement, it can be hard sometimes. Enjoy :) Message Me: anchor.fm/tash-p --- Send in a voice message: https://anchor.fm/tash-p/message

Hey everyone!!! Another episode of me talking has graced you! Apologies for it being late in the day today, recently I have had a lot on; I talk about it more in the episode. Today we discuss the benefits of and how to get rid of bad habits and create new ones, which can make you a routine. Enjoy!! Message Me: anchor.fm/tash-p --- Send in a voice message: https://anchor.fm/tash-p/message

Hey Everyone! It's Tash and I'm back with another episode! Today we'll be talking about how to gain motivation when you literally feel no inspiration, energy or motivation to do anything. I hope this episode helps you guys and see you next week! Message me: anchor.fm/tash-p --- Send in a voice message: https://anchor.fm/tash-p/message

Hey everyone! Today we'll be talking about our culture and heritage, because I think it's fascinating that there are so many cultures in the world! We'll also discuss whether it's necessary to actually celebrate your culture, does your family celebrate culture and tradition? Or maybe you don't do so much of those things? Message me: anchor.fm/tash-p --- Send in a voice message: https://anchor.fm/tash-p/message

Hey guysssss! Today's episode may be a lil' different, I was a bit angry and annoyed so I used that to create an episode today by discussing the value of having a good rant. Do not worry I got calmer through the episode but there's definitely something to learn from these experiences. Message me: anchor.fm/tash-p --- Send in a voice message: https://anchor.fm/tash-p/message

Hey guys! It's Tash and I'm back with another episode of Surviving Our Teen Years! Since I have been struggling a little bit with anxiety, recently I've tried out meditation and I want to talk about that with you guys this week. Enjoy! Message Me: anchor.fm/tash-p --- Send in a voice message: https://anchor.fm/tash-p/message

Hey guyssss! Welcome back to another episode of Surviving Our Teen Years! Today we get a bit personal as I talk about my own personal struggles and how it effects many other people as well, as well as giving you some techniques on working through your own troubles too. Enjoy! Beyond Blue: https://www.beyondblue.org.au Message Me: anchor.fm/tash-p --- Send in a voice message: https://anchor.fm/tash-p/message

Hey everyone! It's Tash and I'm back with another episode, this week we'll be talking about whether what we wear really matters? Clothing can mean a different thing to everyone, whether its a way to express yourself or simply some fabric that you put on yourself so you're not cold! But it seems like in our world what you wear sometimes does show something about yourself...... Message Me: anchor.fm/tash-p --- Send in a voice message: https://anchor.fm/tash-p/message

Hey Everyone, It's Tash!!! Happy New Year!! It's 2021, finally. 2020 was definitely not the best of years but definitely one to remember. So today we reflect a bit on last year, whilst also looking towards the year ahead of us! As well as discussing the future of the podcast!! Beyond Blue: 1300 22 4636 Message Me: anchor.fm/tash-p --- Send in a voice message: https://anchor.fm/tash-p/message

Hey everyone! Today's episode is just a short one as I say Merry Christmas to you all and Happy New Year! 2020 has certainly not been the ideal year for anyone but we are nearing the end of it, let's try our best to finish on a good note. I will be taking a break next week as I am spending more time with my family, which I encourage all of you to do as well. But I will be right back onto the podcast the week after to swoop in 2021! Happy Holidays!! P.S. Don't ask me why I decided to publish this episode at a weird time, I'll be back on my normal timetable the week after the next! :))) Love you guys! Message Me: anchor.fm/tash-p --- Send in a voice message: https://anchor.fm/tash-p/message

Hey everyone! Another week, another episode! Today we will talk about relationships and whether we should be dating in our teen years??? What about our parents?? How do we get a girl or guy? Enjoy! Send me a message: anchor.fm/tash-p --- Send in a voice message: https://anchor.fm/tash-p/message

Hey everyone! It's Tash and I'm back with another episode! Today we'll be talking about gratitude and how you can implement it in your life (If you want :)). Enjoy!! Message me: anchor.fm/tash-p --- Send in a voice message: https://anchor.fm/tash-p/message

Hey everyone! This week we'll be taking about organisation, a huge thing in your life that you should learn about now. Enjoy! --- Send in a voice message: https://anchor.fm/tash-p/message

Hey Everyone! Welcome back to another episode of Surviving Our Teen Years! Today we'll be talking about how to make and deal with hard decisions. Hope you enjoy! Send me a message! anchor.fm/tash-p --- Send in a voice message: https://anchor.fm/tash-p/message

Hey everyone, It's Tash back with another episode! This week we just sit down and I talk about what's been on my mind lately. I hope you enjoy! Message me: anchor.fm/tash-p --- Send in a voice message: https://anchor.fm/tash-p/message

What's up everyone, welcome to Surviving Our Teen Years! A podcast where we sit down and discuss the tactics we can use to go through our teen years successfully. We talk about everything from friendships to homework, join me each week as I release an episode on a different topic. This week we're going to talk about the importance of exercising regularly to keep fit and healthy! Message Me: anchor.fm/tash-p Sources: https://medlineplus.gov/benefitsofexercise.html https://www.healthline.com/nutrition/10-benefits-of-exercise#TOC_TITLE_HDR_8 --- Send in a voice message: https://anchor.fm/tash-p/message

Hey everyone! Welcome to Surviving Our Teen Years! I'm Tash, this is a podcast where we sit down and discuss the tactics we can use to go through our teen years successfully. We talk about everything from friendships to homework, join me each week as I release an episode on a different topic. This week in our longest episode yet, we are talking about tips for exam and test preparation, because we all know that is a vital part of our teen years. I hope you enjoy! Note: From next week, I will be releasing podcast episodes two hours earlier than what what I have been doing in the past. Send me a message! anchor.fm/tash-p --- Send in a voice message: https://anchor.fm/tash-p/message

What's up everyone, welcome to Surviving Our Teen Years! A podcast where we sit down and discuss the tactics we can use to go through our teen years successfully. We talk about everything from friendships to homework, join me each week as I release an episode on a different topic. Today we discuss getting a job as a teenager. Should we do it? How do we do it? What if I'm not allowed?!?! Send me a message: anchor.fm/tash-p --- Send in a voice message: https://anchor.fm/tash-p/message

Hey everyone! This week we are talking about criticism. Everyone has been criticised in their lifetime and it's not always pleasant, so in this week's episode I discuss how listening and taking on the criticism you receive can actually be really beneficial to you! Plus a little life update at the end

Hey everyone! It's Tash and I'm back with another episode this week! Today we will be talking about celebrating little achievements and how we should be feeling proud of ourselves and celebrating the small things we achieve. Send me a message! anchor.fm/tash-p --- Send in a voice message: https://anchor.fm/tash-p/message

Hey everyone! I'm Tash and Welcome back to another episode of Surviving Our Teen Years! Today we will be talking about Siblings!! Yes they can be annoying, but they can be a blessing as well. Send me a message: anchor.fm/tash-p --- Send in a voice message: https://anchor.fm/tash-p/message

Hey everyone! I'm Tash and Welcome back to another episode of Surviving Our Teen Years! Today we will be talking about another life skill that many of us attain and learn about during our teen years, whether or not, to multitask. Send me a message: anchor.fm/tash-p --- Send in a voice message: https://anchor.fm/tash-p/message

Hey everyone! It's Tash and I'm back with another episode of Surviving Our Teen Years! This week I have released the episode early, because my laptop unexpectedly is going to be serviced later this week, which means I won't be able to release an episode on Friday like normal. So today I bring you a little mini-impromptu-episode about taking breaks from our busy lives, which is what I will be doing during this week when I don't have my laptop. Always take care of yourselves

What's up everyone! It's Tash and today we'll be discussing the amount of expectations and pressure that is put on us as teens and how we can deal with it. Going through our teen years, we know that we very often have to deal with expectations from our family members especially our parents. Weather it'd be for school work, your behaviour or when it comes to doing all your chores or being more responsible. The constant nagging from parents can get quite annoying! I've experienced it firsthand, especially since I'm around them all the time because of the lockdown. There are many counselling services available everywhere, a simple google search can give you some valuable resources and services that are near you. Other Support Services: Kids Helpline: 1800 55 1800 Beyond Blue: 1300 22 4636 Lifeline Australia: 13 11 14 Send me a message: anchor.fm/tash-p --- Send in a voice message: https://anchor.fm/tash-p/message

In light of R U OK? Day, I decided to add in a little bonus episode to talk about mental health this week. I think it is really important to bring awareness to this because mental health is an important issue, but more importantly it is a growing issue, especially amongst us teenagers. Part of growing through our teen years is navigating and nurturing our mental health. Check out the R U OK? site: https://www.ruok.org.au Kids Helpline: 1800 55 1800 Beyond Blue: 1300 22 4636 Lifeline Australia: 13 11 14 Send me a message: anchor.fm/tash-p --- Send in a voice message: https://anchor.fm/tash-p/message

As teens, a lot of us experience a sense of rebellion. We don't want to do what our parents want and we want to purposely do something that we know will provoke our parents, like going online when we're not meant to or sneaking out of the house… so why is this? Is it a good or bad thing? Should we try to stop ourselves feeling this way? Send me a message: anchor.fm/tash-p --- Send in a voice message: https://anchor.fm/tash-p/message