The Art Of Living

“Someone has said that it requires less mental effort to condemn than to think.”― Emma Goldman

Why do some excel through trauma or life's roadblocks while others fall victim to their personal demons or internal dialogue. 

Do you still have that job!?Have you ever worked at a place and thought, "How the hell did YOU get this position!?" Well today we're going to be talking about people that have their job for… LIFE?

Are we supposed to pick up that baby bird and are you sure about that? 

Todays Myth, Do you really have to wait 30 minutes for diving into the deep end?https://www.dignityhealth.org/articles/is-swimming-after-eating-really-dangerousHttp://www.dukehealth.org/blog/myth-or-fact-should-you-wait-swim-after-eating

Microwave...Friend or Foe https://www.huffingtonpost.com.au/2016/05/03/microwaving-kill-nutrients_n_9818712.htmlttps://www.cnet.com/home/kitchen-and-household/true-or-false-ridiculous-microwave-myths-you-can-stop-believing/#:~:text=Myth%3A%20Microwaving%20destroys%20nutrients%20in,leach%20out%20of%20the%20food.

The microwave, that invention that pioneered the multitasking cooking life. We explore whether connivence hampers growth.We are a nation that shouts at a microwave oven to hurry up.Joan Ryanhttps://www.wyzowl.com/human-attention-span/#:~:text=According%20to%20research%2C%20our%20attention,or%20object%20for%209%20seconds.https://www.uopeople.edu/blog/how-have-cell-phones-changed-us-socially/

Today Ben and I sit down (zoom social distancing) and we get to the bottom of this vicious killing machine know as the Pit Bull. The question is, are we lead to believe this? Only one way to find out!  http://dogsbite.orgAmerican Pit Bull Terrier Dog Breed Information, Pictures ...dogtime.com › dog-breeds › american-pit-bull-terrierThe American Pit Bull Terrier is one of the so-called bully breeds often labeled a pit bull. In fact, "pit bull" isn't a breed, but a term used to describe the American Pit Bull Terrier, the Bull Terrier, the American Staffordshire Terrier, and the Staffordshire Bull Terrier.

Today we discuss the Negativity and Fear associated with pit bulls.DogsBite.orghttps://www.onegreenplanet.org/animalsandnature/5-reasons-why-pit-bulls-are-misunderstood/

Today we're addressing, you guest it.... Trauma!! 1a : an injury (such as a wound) to living tissue caused by an extrinsic agent. b : a disordered psychic or behavioral state resulting from severe mental or emotional stress or physical injury.There are several types of trauma, including:Acute trauma: This results from a single stressful or dangerous event.Chronic trauma: This results from repeated and prolonged exposure to highly stressful events. Examples include cases of child abuse, bullying, or domestic violence.Complex trauma: This results from exposure to multiple traumatic events.

Today we're going to talk about the folklore around X-rays and the Family jewels.https://www.mayoclinic.org/diseases-conditions/male-infertility/symptoms-causes/syc-20374773https://www.med-ed.virginia.edu/courses/rad/radbiol/03deterministic/deter-01-02.html#:~:text=In%20males%2C%20temporary%20sterility%20occurs,doses%20greater%20than%206%20Gy.

myth/miTH/noun a widely held but false belief or idea.www.defendinnocence.orghttps://defendinnocence.org/child-sexual-abuse-risk-reduction/sexual-development-at-all-ages/concerning-behavior/myth-abused-becoming-abusers/?gclid=Cj0KCQiA3smABhCjARIsAKtrg6IsdHwBauH2JpLKR53fgof6bY8bB9wIgXZuxIpVBO99nXpC8i3j5aIaAvfYEALw_wcBWebMDhttps://www.webmd.com/mental-health/news/20030206/do-sexually-abused-kids-become-abusers#1

In this conversation, we entertain the do's and the don't s of third party voting and the cancel culture.

Today we explore some of my point of views that i'm kind of embarrassed of.PolitickingVerb.The recounting of long tales, stories, or jokes while holding a lit bowl of marijuana, to the exasperation of those assembled."He wasted half the bowl politicking!"

We need to talk American. In this episode we dive into the 2020 recap and explore the new beginnings.

Ahhhh the New Year is upon us. It's full of promise and potential. This episode we figure out how to make good on that promise! Playgroundhttps://www.playgroundsessions.com/?utm_source=google&utm_medium=cpc&utm_campaign=lad_search_brand_-_usa&utm_adgroup=playground_sessions&utm_term=yamaha%20%2Bplayground&gclid=CjwKCAiA_9r_BRBZEiwAHZ_v143rOO7xuS8LkVzotUKbCFZJnPRWS3ts0NYRqIxWQJGCSYte825bUxoCR9oQAvD_BwE

ReligionThis month we're diving into religion. For some it a vessel for supreme faith. For others it's a tool used for mind control. Welcome to the Art Of Living where we advocate for introspection, while helping you break generational habits so you can grow.Now you can watch more content from the Art Of Living on YouTube!https://www.youtube.com/channel/UCr4qIApN5J-DQgJJuNG2M3Q

We pick up from last week's show involving the stories surrounding Thanksgiving.

sup·per/ˈsəpər/nounAn evening meal, typically a light or informal one.In this episode we revisit history. We break down the nuance of His-Story told through the magic of a Youtube video. False truths, reality versus conditioning and PTSD are all solved in this episode of The Art Of Living.

"Hypocrisy is the practice of engaging in the same behavior or activity for which one criticizes another or the practice of claiming to have moral standards or beliefs to which one's own behavior does not conform. In moral psychology, it is the failure to follow one's own expressed moral rules and principles."  -The all might WikiThe Caucasian experiment https://www.youtube.com/watch?v=OvcE1-r1Qjo&t=82sArticleshttps://www.historyplace.com/speeches/douglass.htm 

Want to know whats next to come....Seasons 3 Happy ThanksGiving....I think?

This last month has mentally taxing, here's to hitting the wall.Power doesn't corrupt people, people corrupt power.William GaddisPLEASE VOTE!!!

If you feel overwhelmed by negative thoughts, today's show is for you. Whether you spend too much time in your head, dwell about the future or are thinking about past mistakes, we cover it in this episode. I did say we. Today I have a very special guest. Who? I can't tell you, that's The Art of Living.Music by:                 Quality_Online_Media from Pixabay

Today we explore the technique of challenging the way you view, experiences, events and ideas. The concept of reframing thought is similar to changing the viewfinder on a microscope, by changing the focus you obtain a different experience.

What does the future hold for the events industry as we are still in the thick of the COVID-19 pandemic. While some countries are already easing lockdowns, some events and conferences are testing the boundaries. In this episode of season two, we are going to explore different mindsets and how they effect us during and post covid

Resolve to be a master of change rather than a victim of change.— Brian TracyIn this episode we deal with the challenges of adapting to our current hiring process. The interview process comes with frustration but it could be looked at as a skill building transaction, if you retool your thoughts about it.https://www.fastcompany.com/90481508/how-covid-19-is-changing-the-recruiting-and-hiring https://www.shrm.org/resourcesandtools/hr-topics/talent-acquisition/pages/coronavirus-legal-hiring.aspxhttps://hr.uw.edu/coronavirus/policy-updates/recruitment-and-hiring-during-covid-19/

In a world of algorithms for corporate money, the true sense of connection gets lost. With every advance in technology comes a cost. If we're not constantly looking ahead at the future we can get caught off guard. In this episode, we dig into automation and the road ahead. 

Welcome to the Art Of Living where we advocate for introspection, while helping you break generational habits so you can grow. F.E.A.RFalse Evidence Appearing RealToday we're going to address the topic, you guessed it, Fear. I became overwhelmed by my fears and wanted to avoid situations that made me frightened. I go into what strategies work for me. Confronting my fear allowed me to return to the show, while combating the daily stress that we face from the epidemic. Welcome back to the Art Of Living.

1:51 Producer17:22 Real estate19:36 Framing life as a project.In this show we sit down with Paul Revees. He walks us through the thought process of transitioning from a producer to a successful real estate agent. Paul Reeves was born and raised in Boston. He has experience in marketing and promotion. He has spent 10+ years of making both individual and corporate clients happy as an owner of local multimedia and music production company, Eighteen Angles Productions. From there he went on to Engels and Volkers, one of the world's leading service companies specialized in the brokerage of premium residential property, commercial real estate, yachts and aircrafts. He also owns on the best Thai Restaurants in Boston.Engels and Volkers,http://thepaulreeves.com/meet-the-team.htmlLeDu Thaihttps://leduthaieatery.com/index.html

We sit down with Jamal and talk about his spiritual journey of becoming a monk. This conversation also touches on mindfulness, Insecurity and Individuality. (2:29) Becoming a monk.(5:29) Dealing with insecurity.(9:26) Monk chronicles  

This episode we talk to Ben Jackson about the mental approach in dealing with self doubt.