Podcasts about negative mindset

Introducing Khloé Kardashian: My Side that Nobody Knows (Truth Behind Headlines, Divorce, Co-Parenting) from On Purpose with Jay Shetty.Follow the show: On Purpose with Jay ShettyHave you ever been seen in a way that didn’t feel true to who you are? Who do you feel truly sees you for who you are? Today, Jay sits down once again with the incredible Khloé Kardashian to talk about growth, healing, and what it really means to evolve on your own terms. It’s been six years since Khloé first sat down with Jay, and a lot has changed. Now in her 40s, Khloé reflects on the defining moments of her 30s, the clarity she’s found in this new chapter, and how her journey has shaped the woman she is today In this honest and heartfelt conversation, Khloé opens up about what it really took to move through heartbreak, public judgment, and her own self-doubt. She shares how she learned to forgive herself, let go of shame, and step into a deeper sense of self-awareness. Khloé talks about navigating the pressures around motherhood, relationships, and success — and how therapy, journaling, and her unwavering faith helped her rediscover her worth and inner peace. Jay and Khloé also dive into what it looks like to slow down, make room for solitude, and intentionally choose joy. She offers a glimpse into her daily routines, the spiritual practices that ground her, and how she’s creating a loving, mindful environment for her children, one rooted not in perfection, but in presence and authenticity. In this interview, you'll learn: How to Set Emotional Boundaries Without Losing Your Kindness How to Forgive Yourself and Heal from Past Mistakes How to Use Solitude as a Tool for Self-Discovery How to Stop Comparing Your Journey to Others How to Build Emotional Resilience After Betrayal How to Raise Emotionally Aware and Grounded Children How to Find Peace Through Faith and Daily Rituals Through her candid storytelling and unwavering humility, Khloé offers hope, wisdom, and an empowering message of self-acceptance to anyone navigating their own inner transformation. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there! What We Discuss: 00:00 Intro 03:33 Aging Doesn’t Have to Be Scary 05:17 Visualizing Your Life in Your 40s 06:23 It’s Okay to Be Unsure 07:39 How Maturity Brings Stability 09:35 Why We’re Always Chasing More 12:09 The Truth About Success 13:55 Practice Self-Intentionality 16:42 Stop Letting Validation Control You 19:47 Balancing Accountability and Forgiveness 21:42 Learn to Be Patient with Yourself 23:10 Everyone Learns on Their Own Timeline 24:30 A Path to Self-Forgiveness 27:20 When You Might Be the Problem 29:24 You Are Not Your Mistakes 31:39 The Work Only You Can Do 36:00 Rewiring a Negative Mindset 38:18 Why Therapy Can Be Transformative 41:11 Finding the Courage to Trust Again 43:17 Getting Comfortable with Being Vulnerable 46:19 It’s Brave to Let Yourself Cry 48:28 Understanding Your Love Language 52:02 We All Love Differently 54:21 The Beauty of Giving Love 55:31 Reuniting with Lamar After 9 Years 59:51 Leaving What No Longer Serves You 01:03:46 Releasing Residual Negativity 01:05:15 Why We All Need Empathy 01:09:04 What I Want My Kids to Remember 01:11:35 Why Kids Don’t Need the Internet 01:14:24 Dating as a Mom in Your 40s 01:15:28 How to Date More Intentionally 01:17:31 Embracing Alone Time 01:19:05 Leaning Into the Discomfort Episode Resources: Khloé Kardashian | Instagram Khloé Kardashian | X Khloé Kardashian | YouTube Khloud Foods Khloé in Wonder LandSee omnystudio.com/listener for privacy information.DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

Have you ever been seen in a way that didn’t feel true to who you are? Who do you feel truly sees you for who you are? Today, Jay sits down once again with the incredible Khloé Kardashian to talk about growth, healing, and what it really means to evolve on your own terms. It’s been six years since Khloé first sat down with Jay, and a lot has changed. Now in her 40s, Khloé reflects on the defining moments of her 30s, the clarity she’s found in this new chapter, and how her journey has shaped the woman she is today In this honest and heartfelt conversation, Khloé opens up about what it really took to move through heartbreak, public judgment, and her own self-doubt. She shares how she learned to forgive herself, let go of shame, and step into a deeper sense of self-awareness. Khloé talks about navigating the pressures around motherhood, relationships, and success — and how therapy, journaling, and her unwavering faith helped her rediscover her worth and inner peace. Jay and Khloé also dive into what it looks like to slow down, make room for solitude, and intentionally choose joy. She offers a glimpse into her daily routines, the spiritual practices that ground her, and how she’s creating a loving, mindful environment for her children, one rooted not in perfection, but in presence and authenticity. In this interview, you'll learn: How to Set Emotional Boundaries Without Losing Your Kindness How to Forgive Yourself and Heal from Past Mistakes How to Use Solitude as a Tool for Self-Discovery How to Stop Comparing Your Journey to Others How to Build Emotional Resilience After Betrayal How to Raise Emotionally Aware and Grounded Children How to Find Peace Through Faith and Daily Rituals Through her candid storytelling and unwavering humility, Khloé offers hope, wisdom, and an empowering message of self-acceptance to anyone navigating their own inner transformation. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there! What We Discuss: 00:00 Intro 03:33 Aging Doesn’t Have to Be Scary 05:17 Visualizing Your Life in Your 40s 06:23 It’s Okay to Be Unsure 07:39 How Maturity Brings Stability 09:35 Why We’re Always Chasing More 12:09 The Truth About Success 13:55 Practice Self-Intentionality 16:42 Stop Letting Validation Control You 19:47 Balancing Accountability and Forgiveness 21:42 Learn to Be Patient with Yourself 23:10 Everyone Learns on Their Own Timeline 24:30 A Path to Self-Forgiveness 27:20 When You Might Be the Problem 29:24 You Are Not Your Mistakes 31:39 The Work Only You Can Do 36:00 Rewiring a Negative Mindset 38:18 Why Therapy Can Be Transformative 41:11 Finding the Courage to Trust Again 43:17 Getting Comfortable with Being Vulnerable 46:19 It’s Brave to Let Yourself Cry 48:28 Understanding Your Love Language 52:02 We All Love Differently 54:21 The Beauty of Giving Love 55:31 Reuniting with Lamar After 9 Years 59:51 Leaving What No Longer Serves You 01:03:46 Releasing Residual Negativity 01:05:15 Why We All Need Empathy 01:09:04 What I Want My Kids to Remember 01:11:35 Why Kids Don’t Need the Internet 01:14:24 Dating as a Mom in Your 40s 01:15:28 How to Date More Intentionally 01:17:31 Embracing Alone Time 01:19:05 Leaning Into the Discomfort Episode Resources: Khloé Kardashian | Instagram Khloé Kardashian | X Khloé Kardashian | YouTube Khloud Foods Khloé in Wonder LandSee omnystudio.com/listener for privacy information.

Introducing Khloé Kardashian: My Side that Nobody Knows (Truth Behind Headlines, Divorce, Co-Parenting) from On Purpose with Jay Shetty.Follow the show: On Purpose with Jay ShettyHave you ever been seen in a way that didn’t feel true to who you are? Who do you feel truly sees you for who you are? Today, Jay sits down once again with the incredible Khloé Kardashian to talk about growth, healing, and what it really means to evolve on your own terms. It’s been six years since Khloé first sat down with Jay, and a lot has changed. Now in her 40s, Khloé reflects on the defining moments of her 30s, the clarity she’s found in this new chapter, and how her journey has shaped the woman she is today In this honest and heartfelt conversation, Khloé opens up about what it really took to move through heartbreak, public judgment, and her own self-doubt. She shares how she learned to forgive herself, let go of shame, and step into a deeper sense of self-awareness. Khloé talks about navigating the pressures around motherhood, relationships, and success — and how therapy, journaling, and her unwavering faith helped her rediscover her worth and inner peace. Jay and Khloé also dive into what it looks like to slow down, make room for solitude, and intentionally choose joy. She offers a glimpse into her daily routines, the spiritual practices that ground her, and how she’s creating a loving, mindful environment for her children, one rooted not in perfection, but in presence and authenticity. In this interview, you'll learn: How to Set Emotional Boundaries Without Losing Your Kindness How to Forgive Yourself and Heal from Past Mistakes How to Use Solitude as a Tool for Self-Discovery How to Stop Comparing Your Journey to Others How to Build Emotional Resilience After Betrayal How to Raise Emotionally Aware and Grounded Children How to Find Peace Through Faith and Daily Rituals Through her candid storytelling and unwavering humility, Khloé offers hope, wisdom, and an empowering message of self-acceptance to anyone navigating their own inner transformation. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there! What We Discuss: 00:00 Intro 03:33 Aging Doesn’t Have to Be Scary 05:17 Visualizing Your Life in Your 40s 06:23 It’s Okay to Be Unsure 07:39 How Maturity Brings Stability 09:35 Why We’re Always Chasing More 12:09 The Truth About Success 13:55 Practice Self-Intentionality 16:42 Stop Letting Validation Control You 19:47 Balancing Accountability and Forgiveness 21:42 Learn to Be Patient with Yourself 23:10 Everyone Learns on Their Own Timeline 24:30 A Path to Self-Forgiveness 27:20 When You Might Be the Problem 29:24 You Are Not Your Mistakes 31:39 The Work Only You Can Do 36:00 Rewiring a Negative Mindset 38:18 Why Therapy Can Be Transformative 41:11 Finding the Courage to Trust Again 43:17 Getting Comfortable with Being Vulnerable 46:19 It’s Brave to Let Yourself Cry 48:28 Understanding Your Love Language 52:02 We All Love Differently 54:21 The Beauty of Giving Love 55:31 Reuniting with Lamar After 9 Years 59:51 Leaving What No Longer Serves You 01:03:46 Releasing Residual Negativity 01:05:15 Why We All Need Empathy 01:09:04 What I Want My Kids to Remember 01:11:35 Why Kids Don’t Need the Internet 01:14:24 Dating as a Mom in Your 40s 01:15:28 How to Date More Intentionally 01:17:31 Embracing Alone Time 01:19:05 Leaning Into the Discomfort Episode Resources: Khloé Kardashian | Instagram Khloé Kardashian | X Khloé Kardashian | YouTube Khloud Foods Khloé in Wonder LandSee omnystudio.com/listener for privacy information.DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

Have you ever found yourself stuck in a cycle of overthinking, replaying past mistakes, or assuming the worst in every situation? Welcome back to the Worthwild podcast, in this first episode of 2025 I break down the concept of thought spirals—those looping negative thoughts that keep us feeling anxious, stuck, or unworthy. You'll learn practical strategies to recognise, interrupt, and rewire these patterns, helping you regain control of your mindset and cultivate greater self-acceptance.  If you struggle with overthinking or self-doubt, this episode will give you the tools to shift your perspective and take action toward your best self. In this episode you will learn: Why our brains create negative thought loops and how they impact our emotions and decisions Common triggers when thought spirals tend to take over How to interrupt the spiral to disrupt negative patterns Ways to replace recurring negative thoughts with more constructive, self-supporting beliefs Why breaking free from thought spirals is a skill that takes practice and how to be gentle with yourself in the process How you can boost confidence, self-worth, and emotional resilience by managing your thought spirals - What were your key takeaways from this episode? I'd love to hear from you. Feel free to send me an email at hello@worthwild.co.nz or slide into my DM's on Instagram. If you are regularly tuning into the podcast and getting value from it, you can rate the show on Spotify or leave a review on Apple Podcasts. This way more people can find us and our community can grow. Your support here does not go unnoticed!  Let's Connect:Instagram - @worthwild.co Facebook - Worthwild  

15 Affirmations to Shift Your Negative Mindset to One of Abundance and Blessings: Appreciate What You Have and Attract the Best"Thank you for joining us on the Daily Affirmations Podcast! We hope these words have filled your heart with love and positivity. We invite you to subscribe to receive new doses of inspiration, to share this podcast with your loved ones so that together we can build a more loving and light-filled world. And don't forget to leave us your rating and comment; we would love to hear how these affirmations have impacted your life! See you soon, and may love and joy always accompany you!"

Follow the show: Apple Podcasts | Spotify | Everywhere else In this week's episode of the podcast, I'm sharing a game-changing tool to break free from negative mindset loops that keep you stressed, overwhelmed, and stuck in the “not enough” cycle. It's called the Flashlight-Floodlight Effect, and it will shift how you see yourself, your work, and your life. I'm walking you through 3 real-life examples so you can apply this right away. If you're tired of feeling like you're always behind, this episode is for you. Topics in this episode:How your brain traps you in stress and guilt Why shifting perspective changes everything Breaking free from burnout and overworking Setting boundaries without guilt A mindset challenge to try this week Show Notes & References:Join the Next Cohort of Ambitious and Balanced (starting in May): https://www.rebeccaolsoncoaching.com/ambitiousandbalanced You can watch this episode on YouTube! Check it out by clicking here: https://www.youtube.com/channel/UCPZA5JKXYxjCMqodh4wxPBg Book a free breakthrough call here: https://www.rebeccaolsoncoaching.com/book Sign up to the email list (for free workshops & resources): https://www.ambitiousandbalanced.com/emaillist Enjoying the podcast? Make sure you don't miss a single episode! Subscribe on Apple Podcasts, Spotify, or where ever you listen to podcasts. Leave a rating and review in Apple Podcasts or Podchaser.

Want to submit an episode topic request? Text 'em here!(Text us your own topic episode request at the link above!) This week on The God Empowered Podcast, we're tackling a question from a listener who's feeling stuck in a negative headspace. If you've ever wrestled with self-doubt, discouragement, or those nagging thoughts that keep you from moving forward, this episode is for you.We'll walk through four key areas that will help you shift your mindset and step into unshakable confidence:✅ Trusting God fully—even when things feel uncertain✅ Owning your God-given gifts and using them boldly✅ Remembering that challenges are temporary (this season won't last forever!)✅ Practicing stewardship over what's in your hands right nowThis isn't about forcing yourself to "just think positive"...we're getting real about what it takes to break free from a negative cycle and walk in the confidence God has for you.Join me as we dive into practical steps to renew your mindset, embrace your unique calling, break free from self-doubt, and move forward with faith.Episode Breakdown:00:00 Welcome + Listener Shoutout01:02 Why Negative Mindsets Feel So Hard to Break05:12 Avoiding the Trap of Toxic Positivity08:25 Confidence in God—The Ultimate Foundation3:14 Owning Your Gifts + Stepping Into Your Calling19:29 Remembering That This Season Is Temporary24:48 Stewarding What God Has Already Given You29:06 Closing Encouragement + Submit A Topic RequestHit play and let's grow together! 

In this episode, I share the story of how I shifted over the past seven years from a generally negative outlook on life to a generally positive outlook.

In this episode of Vibe Science, hosts Ryan Alford and Chris Hansen sit down with Jenny Dinovi, a yoga and tantra teacher, transformational coach, and healer. The conversation weaves through profound topics of personal growth, emotional healing, and the critical role of reconnecting with the inner child. Jenny opens up about her journey of supporting her mother's recovery from alcoholism through the transformative power of love and compassion. The discussion also explores how to nurture a childlike perspective in adulthood while embracing emotional maturity and joy. Jenny's holistic approach to coaching and spirituality offers fresh insights, leaving a lasting impact on the hosts and listeners alike.TAKEAWAYSPersonal growth and healingThe importance of connecting with one's inner childThe role of love and compassion in the healing processChallenges of adulthood and maintaining a childlike perspectiveEmotional maturity versus childlike joyThe impact of thoughts and words on realityManifestation and the energy we projectThe effects of negative mindsets on personal outcomesSelf-awareness and mindfulness in thought and languageThe significance of gratitude and positive thinking in shaping experiences Follow us on Instagram: @Vibe.Science Subscribe to our YouTube Page: www.youtube.com/@Vibe.Science

Support the show

Got big goals for your shop this year? Shop Boss can take them to the next level!In this episode, Jimmy Purdy is joined by Jim Cokonis to discuss the significance of mindset and culture in business, especially within the realm of technician coaching. Jim Cokonis shares an anecdote about Simon Sinek to highlight the benefits of positive management on employee satisfaction. Jimmy emphasizes the difference between treating technicians as people versus mere productivity tools and suggests focusing on positive aspects to boost morale. They also examine the importance of interactive, hands-on learning and its impact on knowledge retention, advocating for a tiered certification system to motivate continual professional development. 00:00 Balancing multiple roles is challenging for operators.06:51 Toyota thrives on growing and maintaining culture.12:23 Finding issues provides dopamine, possibly fostering negativity.17:22 Present value to customers to prevent dissatisfaction.24:01 Questioning the value of training certifications.28:50 Recognize achievements to encourage self-improvement voluntarily.35:52 Vehicle tracks data; uses ISO class 6 fluid.40:08 Hands-on learning is essential for AC proficiency.43:58 Teach others for higher retention and improvement.49:36 Occupations now require technical reading and understanding.56:19 Teaching each other enhances growth and learning.01:00:10 Basics are key, teaching martial arts inspires.01:05:09 Ensure comma placement for proper pause timing.

Morning Mantra: "You can't litter negativity everywhere you go, then wonder why you have a trashy life."It's sad to me to hear someone complain all the time.  To be so negative in their thoughts.  To hear them find fault and conflict in everything. It's even more difficult to comprehend if you understand that you reap what you sow. Meaning that if you put negativity out there, that's what will come back to you. Being positive doesn't mean you'll never feel negative or have negative things happen, it means you will recognize it and overcome it.  It means you experience the negative with the understanding that you have a choice in how you respond.Your thoughts have so much power over the quality of your life.  You must train yourself to look for the good, the true, the positive, because you'll never have a positive life with a negative mind.#BeAPositiveThinker #BeHappy #BeHorsey #BeHippie #HorseHippie #MorningMantra #inspirationalQuotes #MorningMotivation #Equestrian #HorseLover #QuotesToInspire #HorseHippieBrand #HorseHippieBoutique

How Neuroscience Can Help Us Fight Burnout in an Age of Outrage and DivisionIn this episode of Outrage Overload, host David Beckemeyer sits down with Dr. Gary Simonds, an experienced neurosurgeon and expert on burnout, to explore how burnout impacts all of us in today's hyper-connected world. Dr. Simonds shares insights into the emotional toll of constant negative news and political divisiveness, explaining how burnout manifests as emotional exhaustion, lack of empathy, and nihilism.They dive into practical strategies like self-compassion, gratitude, and focusing on controllable actions that Dr. Simonds has successfully used to support his surgical team. These techniques, he explains, are just as effective in everyday life for building resilience and overcoming outrage fatigue. Tune in for a thoughtful discussion on how to shift your mindset, take small steps towards positivity, and contribute to a healthier, more optimistic environment.Listen now to learn how to protect yourself from burnout and navigate our outrage-filled world with a healthier mindset!Text me your feedback and leave your contact info if you'd like a reply (this is a one-way text). Thanks, DavidSupport the showShow Notes:https://outrageoverload.net/ Follow me, David Beckemeyer, on Twitter @mrblog. Follow the show on Twitter @OutrageOverload or Instagram @OutrageOverload. We are also on Facebook /OutrageOverload.HOTLINE: 925-552-7885Got a Question, comment or just thoughts you'd like to share? Call the OO hotline and leave a message and you could be featured in an upcoming episodeIf you would like to help the show, you can contribute here. Tell everyone you know about the show. That's the best way to support it.Rate and Review the show on Podchaser: https://www.podchaser.com/OutrageOverloadMany thanks to my co-editor and co-director, Austin Chen.

Claim FREE Access to our 4C Million Dollar Content Course - https://charlieslivetraining.com/4cmain Book your FREE Consultation Call Now: https://www.7fss.com/optin1717690583626?el=dominateonlinecoaching&htrafficsource=HowToBreakthroughANegativeMindset Connect With Me On Other Platforms: Instagram: @charliejohnsonfitnesshttps://www.instagram.com/charliejohnsonfitness/ Instagram: @sevenfigurescalingsystemshttps://www.instagram.com/sevenfigurescalingsystems/ YouTube: Charlie Johnson Scaling Systemshttps://youtube.com/@charliejohnsonscalingsystems?si=hbhf1RTfc6voRvQr LinkedIn : Charlie Johnsonhttps://www.linkedin.com/in/charlie-johnson-fitness/ Hosted on Acast. See acast.com/privacy for more information.

Get EXCLUSIVE Access for our first t-shirt drop at https://bit.ly/staydelusional Follow Us! Instagram: https://www.instagram.com/calumjohnson1?igsh=MTdzbHI1b3c1b2dmag== Ashley Fox: https://www.instagram.com/_ashleymfox?igsh=aW1paWVkcHdlNTB1Empify's Website:http://www.empify.com Watch our episode with Tiffany Aliche on how to build wealth without leaving your 9-5 job https://youtu.be/4Hgy8WIJ7mg 00:00 Intro 02:30 The TRUTH about how the top 1% think about money 07:10 "I didn't believe I was enough" (NEGATIVE MINDSET) 26:10 Your emotional trauma is making you unhappy 35:11 The first step to being happy & rich! 39:12 Find your thing and NEVER settle! 52:33 How ANYONE Can Fix Broken Beliefs 1:00:36 How to build wealth by investing just $10 (Starting with Nothing) 1:09:36 The minimum amount you can start investing with 1:16:29 How to make figures of passive income without leaving your job. 1:26:16 You can do anything! (EMOTIONAL) About the episode. Ashley spent 6 years on Wall Street, managing portfolios for ultra-high-net-worth individuals (over $25M). She saw their accounts, lifestyle and how they managed their money. Quickly she realized her Wall Street job couldn't give her that level of wealth and freedom she dreamt off. So she decided to copy her wealthy clients by investing. She started with just $300 and has now built a portfolio generating multiple 7-figure returns from that. In this episode she shares how anyone can start investing with $10 and build wealth.

It sounds completely counterintuitive to not correct your team when things go wrong.  This is not about accountability.  This is about what happens every day and all day.  On this week's episode of the Leadership Lifestyle Podcast, listen in about what happens when you constantly lead through correction.  More importantly, learn how much more productive your team can be when you focus on the behaviors you actually want, not what you don't want. We all know that is the way forward in our own lives that when we focus on good behaviors such as eating right and getting enough sleep, we feel better.  So why don't we do that for the people on our teams?  Too many managers want to control things and micromanage but that never leads to growth.  Take the 30-day challenge of simply focusing your team on the behaviors you want and watch how they gravitate to that, while at the same time, some of the bad behaviors start to disappear on their own. Let's connect on LinkedIn: https://www.linkedin.com/in/mark-charest-a08369a4/

From my Call of the Day archives; Andrew says he's paralyzed by his negative self-image and isn't enjoying his life. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLaura

In this episode of It's About DAMN Time with Jarratt DAMN, we're diving deep into the transformative power of mindset. I walk you through four proven methods to help you break free from negative self-talk and reshape your life: cognitive restructuring, practicing self-compassion, gratitude journaling, and mindfulness meditation.I share personal examples from my own life and explain the science behind these techniques, so you'll know exactly how and why they work. You'll learn how to challenge and change your negative thoughts, be kinder to yourself, express gratitude regularly, and stay grounded in the present moment. Remember, everyone deals with negative thinking—it's what you do with those thoughts that makes all the difference.Key Takeaways:Cognitive Restructuring: Learn how to recognize and challenge negative thought patterns that hold you back.Self-Compassion: Embrace the importance of being kind to yourself, especially when you're struggling.Gratitude Journaling: Discover how practicing gratitude can shift your focus from negativity to positivity.Mindfulness Meditation: Find peace and balance by staying present in the moment and letting go of past or future worries.Why You Should Listen:If you're feeling trapped by negative thoughts or struggling with low self-esteem, this episode is for you. I break down each strategy in a way that's both relatable and backed by science, giving you actionable steps to create a more positive mindset. You'll leave with the tools you need to be kinder to yourself and more optimistic about your future. It's time to break free from your negative mindset and start living a life that reflects the best version of you.If this episode resonates with you, don't forget to subscribe, rate, and leave a review on your favorite podcast platform. Also, let's connect! Follow me on Instagram, Twitter, and TikTok for more tips on positive thinking, personal growth, and mindset transformation. Share your thoughts with me by tagging me in your stories—I'd love to hear how you're implementing these strategies in your own life!Follow me on Facebook, Twitter, IG, & more @DaWholeDamnShowFollow this on Facebook, Twitter, IG, & more @ItsAboutDamnTimePodDamn University Merch now available click link → HereSEO Keywords:Positive mindset, break negative thinking, self-compassion, gratitude journaling, mindfulness meditation, cognitive restructuring, self-esteem improvement, mindset shift, transform negative thoughts, personal growth.

In a time when civility seems to be on the decline and authenticity feels out of reach, many of us are left wondering: Is there a way to stay true to ourselves while making the world a little bit kinder?In this intriguing episode of The Few with Boo, Dr. Will Moreland shares practical strategies for living a more authentic and harmonious life. He breaks down the crucial elements of a powerful mindset, including the importance of clarity, recognizing opportunities, nurturing relationships, and valuing experiences.Dr. Will offers clear insights on setting realistic, controllable goals and promotes the idea of seeking harmony over balance in life. He provides straightforward tips on how to adopt a more positive perspective towards the world, even in challenging times. Whether you're struggling with workplace tension, feeling lost in your personal journey, or just tired of all the negativity around you, this conversation might be the fresh perspective you've been searching for.Join the engaging conversation as they explore the significance of being intentional and the impact it can have on our lives. Key Lessons:1. Why Clarity Matters: Understanding how a clear mindset helps us spot and make the most of opportunities in life.2. Setting Goals You Can Actually Reach: The importance of choosing realistic, meaningful goals that you have control over.3. Building Better Relationships: How fostering good relationships and having honest talks can lead to a more balanced life.4. Making the Most of Your Experiences: Learning to value your experiences and find contentment instead of always comparing yourself to others.5. Being Civil in Today's World: Understanding why civility is important in society, challenging our assumptions, and finding ways to get along better with others.Learn More: Discover Dr. Will's refreshing approach to finding clarity and living authentically. Gain valuable insights on setting meaningful goals, nurturing relationships, and spreading joy in everyday interactions. An uplifting guide to personal growth and creating positive change in your life and community.Visit The Few With Boo website to find additional resources, related episodes, and more valuable content from Dr. Will Moreland www.fewpodcast.comConnect with Dr. Will Moreland:  Website: https://www.morelandtraining.com/#/LinkedIn: https://www.linkedin.com/in/drwillmoreland/ It has been an amazing year here at The Few with Boo. We've had so many awesome guests who shared their knowledge, their expertise and experience, and most of all, their heart. They have been a great source of inspiration to us and we hope for you too. Thank you for your unending support and for always tuning in to every new episode of The Few. This episode will be one of the last few episodes we will be running as we close this chapter of The Few. We will be starting a new podcast called "The Owners" showcasing stories and strategies about life and entrepreneurship. We hope you support us on our new venture as you have The Few.

EP 113 - Flipping a Potential NegativeMany times we hide who we are and often see our biggest assets as potential downfalls. Why is it that? Why do we have a hard time embracing our true authentic selves? If we can learn to break through these barriers, we will no doubt find ourselves more quickly getting to where we ultimately hope to be. WHAT YOU'LL LEARN: Why Lori decided to do some shorter solo episodes of the podcastHow Lori's authenticity has inspired others to be their true weird selvesWhy being authentic has helped Lori in life in personal and professional situationsHow Lori has learned to embrace and better deal with ADHD while in professional settingsAn example of how Lori's brain works in real-time when she encounters a distractionWhat Lori hopes to accomplish with these more concise solo episodesFAVORITE QUOTE: “You have something. There's something that you're holding back and not letting the world see that could impact somebody else.”   Lori JewettHOW TO GET INVOLVED: Lori Jewett Unscripted is a podcast that uncovers the transformative power of unearthing your inner superpowers.  We're here to explore the incredible benefits that come from digging deep within ourselves.  Uncover hidden strengths and untapped abilities that lie within each and every one of us.  Whether you're seeking personal growth or looking to make a lasting impact on the world, this podcast is your guide to unleashing your inner superhero.  Be sure to catch this and other profound episodes of Lori Jewett Unscripted in Apple Podcasts.

Hey sports parents! Here's part three of our special summer confidence series, dedicated to you, who is juggling life while supporting your young athletes.This episode dives deep into the mental game of helping our daughters flip their negative mindsets and build unwavering confidence.What's Covered:A practical tool for shifting negative thoughts to positive actions.How your own self-talk shapes your daughter's confidence.Success stories from athletes like Genevieve and Lily, who transformed their performance by shifting their self-talkSurrounding your daughter with a supportive network of coaches, teammates, and parents. Guiding your daughter through challenges.Building a mentally strong athlete starts with the right mindset.Episode Highlights: [00:00:07] Welcome back to the Racing Elite Competitors podcast! Coach Bri introduces part three of the summer confidence series.[00:01:39] Listener shoutout: A mom shares how the Elite Mental Game program boosted her daughter's performance.[00:03:30] Discover the importance of mental training for both athletes and parents.[00:05:00] The confidence self-talk process explained.[00:09:58] Real-life examples of athletes shifting their mindset and achieving success.[00:14:55] The impact of a parent's self-talk on their daughter's confidence.Next Steps:Join our FREE Training for Sports Moms - How to Strengthen Your Athlete Daughter's Mental Game so She Believes in Herself as Much as You DoEnroll in The Elite Mental Game - our self-paced training program proven to strengthen your athlete's mental game and confidence with a $400 discount here!Visit our podcast website for more great episodesThank you in advance for joining us on our mission and leaving a rating and review on Apple Podcasts.

What mindset leads to success? In this episode, hosts Kevin Palmieri and Alan Lazaros explore how your mindset affects your results. They share stories and insights about the beliefs that hold people back and how changing your mindset can lead to personal growth. Hear real-life examples, learn the difference between fixed and growth mindsets, and get practical tips to start seeing positive changes. Tune in to discover how to transform your thinking and set yourself up for success in every part of your life.Links mentioned:Subscribe & follow  NLU: https://www.buzzsprout.com/742955/share______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

This week I am talking about thoughtwork. An important concept that consists of observing, questioning, and reframing our thoughts to cultivate a more purposeful and fulfilling life. I share strategies for acknowledging and redirecting negative thoughts, examining and changing limiting beliefs, and using the intentional thought cycle tool that will help you harness the power of your thoughts and take action towards your goals.  In this episode you will learn: What thoughtwork is and how you can think more usefully The role self-acceptance plays in achieving the life you desire Why it's important to acknowledge and face negative thoughts The difference between fleeting thoughts and stable beliefs How you can identify and challenge limiting beliefs Ways you can reframe your thoughts to feel purposeful and take action How to use the intentional thought cycle tool to reach your goals How are you going to use thoughtwork to support you in your life, or what do you already do? I would love to know. Please feel free to get in touch with me via email at hello@worthwild.co.nz or slide into my DM's on Instagram.  Resources mentioned: EP24 - The Dark Side of Positivity Emotion Wheel https://www.6seconds.org/2022/03/13/plutchik-wheel-emotions/ If you are regularly tuning into the podcast and getting value from it, you can rate the show on Spotify or leave a review on Apple Podcasts. This way more people can find us and our community can grow. Your support here does not go unnoticed!  Let's Connect: Instagram - @worthwild.co Facebook - Worthwild Subscribe to the newsletter - https://www.worthwild.co.nz/what's-the-tea  

Cindy Esliger talks about the detrimental effect of rising stress levels and changing workplace priorities on our interactions with others. In these days where stress is an inevitable part of our daily lives, it's more important than ever to maintain positive relationships with colleagues. Our stress affects our patience, making us assume the worst of those we work with when we need to learn how to assume the best. Juggling multiple tasks, looming deadlines, and the demand for high-performance standards all increase our stress levels while simultaneously wearing our patience thin and causing us to misinterpret simple things like a missed email or misunderstood directive. We assume that the other person is ignoring us, or worse, attacking us in some way. We never stop to consider that they may simply be as stressed and busy as we are and that the missed email was a simple mistake. Assuming the worst leads us to say things we regret and erodes the important trust we need to maintain with our colleagues.How can we break the cycle of negativity? We need to strive to assume the best of each other. Cindy shares five practical steps designed to aid us in assuming positive intent: 1) Pause and reflect, 2) Communicate openly instead of jumping to conclusions, 3) Practice empathy, 4) Focus on solutions, not blame, and 5) Celebrate contributions. In this episode, Cindy breaks down the steps in detail and instructs us on how to handle difficult managers and personalities, control our emotions, and look at things objectively. Her advice paves the way for assuming the best, not the worst, from those we work with. Resources discussed in this episode:Guide to Assuming the BestAstronomic AudioConfidence Collective—Contact Cindy Esliger Career Confidence Coaching: website | instagram | facebook | linkedin | email

Have you been struggling with a negative mindset? Is your mind filled with trash self-talk all day? This episode is for you. We are back this week talking about overcoming negative mindset and improving mental fitness during Men's Mental Health Month. We will be sharing our experiences and giving you tools to audit your self talk and work through negativity towards a more positive mindset. If you're in crisis, don't be afraid to ask for help. You're not alone in your journey.

Everyone thinks their competition is the biggest obstacle they must overcome. Most people think finding the right customers and the right employees is the biggest obstacle they must overcome… This is NOT true. The biggest obstacle you must overcome is Your Procrastination & Laziness. Your Bad Habits & Negative Mindset. The Biggest Obstacle that You Must Overcome... The Obstacle that is REALLY Holding you back is… YOURSELF… That's right I'm talking about… That person you see in your mirror every morning. I'm talking to YOU…

Your time, presence, and attention are your most valuable assets. Protect them fiercely by disqualifying the types of people listed above from your life. Surround yourself with individuals who are positive, proactive, and aligned with your goals. This will create an environment conducive to growth, success, and happiness. Remember, the company you keep can either elevate you or drag you down. Choose wisely.Check us out - Instagram and Twitter: JeroldJax Facebook: Jerold Action Jackson and Zone Of Action JeroldJackson.com Happiness starts with you. Not with your relationship, not with your job, not with your money, but with you in the Zone of Action.

Stopping Compare and Despair   Episode #142   Welcome back to another illuminating episode of "The Creative Soulpreneur." Today, our host Nick tackles a pervasive issue that haunts many of us in the digital age—comparing ourselves to others on social media and beyond. This episode, aptly titled "Compare and Despair," delves deep into the negative spiral of comparison, and how it stifles our creativity, dampens our motivation, and hampers our mental well-being. Nick will guide us through some invaluable strategies to shift our focus from envy to gratitude, celebrate our unique journey, and nurture our self-compassion. Tune in to discover how to embrace your authentic self and transform comparison from a source of despair into a tool for personal growth and empowerment. Don't miss out on this powerful episode designed to uplift and inspire every creative soulpreneur out there!   Takeaways   **The Detriment of Comparison**: Understanding how constantly measuring your beginning against someone else's middle can rob you of joy and hinder your growth.   **Tools for Embracing Your Uniqueness**: Practical strategies to shift your focus from comparison to self-recognition and gratitude.   **The Power of Community**: How surrounding yourself with support can transform your mindset and boost your creative energies.     Take the Creative Visionary Quiz and find out your type to learn how to understand and utilize your energy to create abundance in your life and business.  www.creativevisionaryquiz.com     Nick Demos is a Tony and Olivier Award winning Broadway producer, documentary filmmaker, conscious business coach and manifestation expert. With over 15 years of teaching pranayama (breath work), yoga and creativity as well as thirty years in the entertainment industry, he has travelled from the Tony Awards to ashrams and run a multi-million dollar business in between. Nick helps you clear blocks and tap into your creative intuition so you can tell your stories and manifest the business and life of your dreams creating wealth and impact.  

Ever wondered how your mindset affects the outcome of your negotiations? In this episode, we dive into the power of a positive mindset. By examining the contrast between positive and negative outlooks, we uncover how focusing on potential benefits rather than risks can significantly enhance negotiation outcomes. Drawing from research studies and personal anecdotes, I illustrate how a positive mindset fosters confidence, creativity, and collaboration, leading to more successful and satisfying results. With practical tips and real-life examples, I'm offering you actionable strategies to apply this mindset shift in your own high-stakes conversations. Join me to explore how adopting a negotiator's mindset can unlock new opportunities and improve your negotiation skills.In this episode, we'll cover:1. The impact of mindset on negotiation outcomes.2. Practical tips for developing a positive negotiation mindset.3. The importance of intentionality and preparation._____________________________________________________Ready to continue your professional growth? Here are a few resources for you: Get my Book: The Art of Everyday Negotiation without Manipulationhttps://susietomenchok.com/buy-the-art-of-everyday-negotiation Join my Newsletter: The Monday Minutehttps://susietomenchok.com/email-list-opt-in Hire me: Learn More About my Serviceshttps://susietomenchok.com/servicespage Connect with Me: Find me on LinkedInhttps://www.linkedin.com/in/susietomenchok/

5 key points to overcome a negative mindset as a entrepreneur. One of the biggest battles when you start a business is you! The voice in your head starts talking and it's not always what you need to hear! Check out my five tips to improve your mindset as an entrepreneur. Host Bio: Allison Turner

What do the conversations that you have with yourself look like?  You know, the person we talk to the most is ourselves.  Do you feel like your joy is being impacted by how you speak to yourself, how you look at yourself within your own mind's eye? In today's episode, I am sharing 4 ways or tools that can help you shift the negative mindset and allow you to begin to change the conversation you have with yourself.  Reaching your goals around diet, fitness, food and nutrition cannot happen in the negative mindset.  So let's start today changing how we talk to ourselves! Email me at taraj@dietditching.com FACEBOOK - She Breaks Free | Facebook Find out how you can work with me - shoot me an email and share with me your struggle or simply get a 30 minute nutrition audit for FREE!

There's a simple hack that anyone can use to turn those negative thoughts into a growth mindset.And no! It's not about eliminating those thoughts. They originate from a place of fear which is a natural emotion we will never be rid of.Fear can be a good thing, but it can also prevent us from taking action.This can help you get over it.Connect With MeHeroes! Please leave a review on Apple or Spotify if you love the podcast to help it grow and enable me to get bigger guests on the pod!If you want to join my wealth-building and productivity focused newsletter that takes 5 minutes to read every week, then go to my website. LinkedIN YouTube About the Podcast If working a 9-5 for 60 years so you can retire with a little money and die a few years later is what you want to do, then this is not the podcast for you. This podcast is about unique investment strategies and interviews with hi-earning individuals on how they make money so you can copy us and grow wealth too! There's a big focus on reaching that first $100,000 net worth is one of the biggest financial milestones because you have to get their through labor, not necessarily investing. Then, create a plan and develop habits to become a millionaire before you want to retire and enjoy the life you want instead of the one society wants you to have as a complacent consumer.

In the realm of human experience, the power of mindset cannot be overstated. Our thoughts shape our reality, influencing how we perceive the world and interact with it. While both positive and negative mindsets have their own respective impacts, it is often observed that maintaining a negative mindset requires considerably more effort than cultivating a positive one. This phenomenon can be attributed to a myriad of psychological, physiological, and behavioral factors, each contributing to the intricate workings of the human mind. Through an exploration of these factors, we can gain insight into why it takes more effort to be in a negative mindset than a positive one. At its core, the human brain is wired for survival. Throughout evolutionary history, our ancestors faced numerous threats and challenges, requiring them to remain vigilant and attuned to potential dangers in their environment. This inherent negativity bias, ingrained within the neural circuitry of the brain, predisposes us to pay greater attention to negative stimuli than positive ones. From an evolutionary perspective, this bias served as a survival mechanism, helping our ancestors to identify and avoid threats in order to ensure their survival. In the modern world, however, this negativity bias can lead to a skewed perception of reality, amplifying negative experiences while minimizing positive ones. When individuals adopt a negative mindset, they become hyper-focused on perceived threats and shortcomings, leading to a heightened state of stress and anxiety. This constant state of vigilance not only drains mental energy but also impairs cognitive functioning, making it more difficult to problem-solve and adapt to challenges effectively. --- Send in a voice message: https://podcasters.spotify.com/pod/show/wayne-weathersby/message Support this podcast: https://podcasters.spotify.com/pod/show/wayne-weathersby/support

As a healer and light worker, one of the biggest breakthrough moments is when you realize that you can't save everyone and that you have to watch them fail at their own karmic lessons. In this episode, we go over how to get through this universal injustice and how to separate the 5D version of the person you meet and the 3D version of them, that might not be willing to work on their wounds to meet their highest self. I also talk about how to tell if you're in an imbalanced connection, where you're trying to save the other person without realizing it.

In 1997, she earned her master's degree in counseling psychology and was trained as a therapist. In 2007, she transitioned into coaching where her approach to human growth and transformation was greatly influenced by her counseling background. Since becoming a coach, she has supported college students, executives, artists, entrepreneurs and CEOs in activating their life's purpose with greater courage as they become more liberated from the unwelcome influence of self-doubt. She is the host of the podcast - How I Made It Through - which explores the intersection of personal growth and spiritual experience.And she has authored two books on emotional intelligence and resilience.Joining me on this episode of The MindShare Podcast is Life & Executive Coach -  Kristin Taylor5:26 *who are you, what do you on the daily?10:38 *is there 1 direct path for how to deal with any situation?11:47 *what does the acronym NICE stand for?22:51 *how can we identify and address sources of stress and anxiety that create that self talk in our day to day work?35:06 *how to put fear in the backseat?46:51 *what is “Imposterism” and what can we do about it?57:44 *action steps everyone can take away from today's episode59:04 *how do you know it's been a successful day for you?1:01:40 *any final words of wisdom to share so everyone can get out there to build more mindshare so they can get more market share?Thanks for tuning in to this episode of The MindShare PodCast with our special guest - Executive Coach - Kristin Taylor, as we talked about - How to Get Out of Your Negative MindsetGet your FREE gift on my homepage at www.mindshare101.com just for tuning in!I'd also be really grateful if you could take a quick second to go www.ratethispodcast.com/mindshare101 to rate the show for me.And we haven't connected yet, send me a message!Facebook: facebook.com/mindshare101 Instagram: instagram.com/davidgreenspan101Youtube: youtube.com/@DavidGreenspanLinkedin: linkedin.com/in/mindshare101

In this episode of the podcast, we delve into the impactful topic of mindset in dating with "Why Having A Negative Mindset Will Keep You Single." We explore five key reasons why harboring negative thoughts can be a significant barrier in finding love and how it can lead to attracting negativity, missing opportunities, building emotional walls, creating self-fulfilling prophecies, and dampening our joy. Each point is accompanied by practical action steps to help you shift towards a positive, love-attracting mindset. This episode is a must-listen for women looking to transform their approach to dating and relationships, emphasizing the power of positivity and the importance of breaking free from self-imposed limitations. Join me in this transformative journey and discover how a shift in mindset can open the doors to love and enrich your dating experience. Thank you for being a part of the "Feminine Dating Podcast" community. If you have questions or topics you'd like us to explore in future episodes, please don't hesitate to reach out. To Purchase Born To Be A Magnetic Goddess: Click HERE! If you're ready to meet and attract the man you want...just like I did and many of my clients have done! Get the support and guidance by booking a complementary discovery call below! ⁠⁠⁠⁠⁠Book Discovery Call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Free Gift for you: Download Feminine Energy Guide: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://lylian-toscano.mykajabi.com/pl/2148222527 SOCIAL LINKS: Website: https://lyliantoscano.com/ IG: https://www.instagram.com/lyliantoscano/ Tiktok: https://www.tiktok.com/@lyliantoscano Facecook: https://www.facebook.com/lyliantoscanopage/ Youtube :https://www.youtube.com/c/LylianToscano To Purchase The Feminine Masterclass Bundle ⁠https://lylian-toscano.mykajabi.com/offers/RTAh2bro If you're ready to meet and attract the man you want...just like I did and many of my clients have done! Get the support and guidance by booking a complementary discovery call below! ⁠⁠⁠⁠⁠Book Discovery Call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:  https://LylianToscano.as.me/?appointmentType=46829764 Free Gift for you: Download Feminine Energy Guide: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://lylian-toscano.mykajabi.com/pl/2148222527

In this episode, Teri reflects on the year 2023 and realizes that despite some negative experiences, there were many positive moments and personal growth. She shares various highlights, including speaking about her son Joshua's story on a news special, joining the Cascade Blues Association, traveling to Greece, attending concerts, and taking a Caribbean cruise. Teri also discusses her progress in therapy and how she has matured in handling family drama. She encourages listeners to focus on the positive moments in their own lives and embrace personal growth. Takeaways Focus on the positive moments and personal growth in your life, even during challenging times. Reflect on the highlights and accomplishments of each year to gain a more balanced perspective. Embrace personal growth and celebrate progress in therapy or self-improvement. Learn to handle family drama with maturity and not let it affect your self-worth. Chapters 00:00 Introduction and Reflecting on 2023 03:22 Positive Experiences in 2023 09:15 Progress in Therapy and Personal Growth 16:13 Celebrating the Lives of Loved Ones 17:26 Mother-Daughter Trip to Las Vegas 19:02 Getting a New German Shepherd Puppy 21:47 Meeting Tim Story and Joining World Shakers for Women 23:29 Caribbean Cruise and Photography 25:26 RSV Illness and Breaking Ribs 27:38 Maturity and Handling Family Drama 32:37 Reflecting on Personal Growth and Looking Forward Special Reports Oregon's mental health approach ‘as crazy as my son' https://www.koin.com/news/special-reports/oregons-mental-health-approach-as-crazy-as-my-son/ KOIN 6 Town Hall: A State of Pain, Oregon's drug crisis https://www.koin.com/news/oregon/koin-6-town-hall-a-state-of-pain-oregons-drug-crisis/ Unveiling Why "Healing Is Not Linear"  -with Saskia Hostetler Lippy! Digging Through Dominoes Podcast https://youtu.be/VDgL2Tp57HM Divine Radiance with VANESSA GRACE! S2 E9 https://youtu.be/8BdB3SrOwg8 Tim Storey https://www.timstorey.com/ Teri's Instagram: https://www.instagram.com/diggingthroughdominoes/ Facebook: https://www.facebook.com/DiggingThroughDominoes/ Teri's photo Instagram: https://www.instagram.com/falcongirlproductions/ changing your mindset,how to be positive,how to change your life,positive thinking,motivational video,self improvement,self development,personal growth,positive attitude,stop negative thinking,habits to change your life,positive mindset,2024 motivation,podcast,Teri Anderson,Digging Through Dominoes,ptsd,internal family systems,the power of positive thinking,believe in yourself,mental health awareness,lifelong learning,adverse childhood experiences

Negativity from another person is bad enough, but when it comes from inside your head, it's tough to hear! Your inner conversation, the monologues that run through your mind and generally right out of your mouth, can cause heartache and a spiral of negativity. Today, you and I are taking a one-on-one deep dive into why how you speak to yourself matters, the toxic impact of negative self-talk, and then, we will talk about how to change the negatives into neutrals, then positives once and for all. Let's get right to it. Key Takeaways: 00:00 Intro 02:03 If we are constantly criticizing ourselves, we create a negative mindset 03:07 What negative self-talk is 04:06 The levels of negative inner conversation & simple negatives 06:41 The impacts of negative self-talk 10:10 How the “bouncer” of the brain takes your negative instruction and uses it 11:29 Name your inner critic    13:29 Your brain has a negativity bias, which defaults our thinking 14:35 Moving your thoughts from negative to neutral 16:45 Step 1 in changing your negative thought pattern/conversation 18:20 Step 2 19:14 Step 3 21:23 Step 4   24:14 Step 5 25:32 Step 6     28:41 Say it out loud! 30:03 Visualization exercise to stop the thoughts 31:48 Next-level tools to step up your mindset game 34:09 What you gain when you think and conversate with yourself in a healthy way 35:34 How you talk to yourself is the instructional manual to your life Join over 25 K plus members on Instagram, Facebook, and Tik Tok who are engaging in their own life revolution daily. Like this show? Please leave us a review here – even one sentence helps! Also, please post a screenshot of you listening on Instagram & tag us so we can thank you personally! Sign up for the Get Your Life Together, Girl Insider Email here! Still looking for more? Visit: www.getyourlifetogethergirl.com and the Get Your Life Together, Girl personal development blog. Join THE GET YOUR LIFE TOGETHER, GIRL COMMUNITY.

In this episode of "Flourish or Fold," entrepreneur Jimmy Rex joins us to discuss his personal journey of self-discovery and growth. He shares a pivotal childhood experience that shaped his self-perception and drive for achievement and talks about his transition from a fear-based mindset to one of love and abundance, the transformative power of forgiveness, and the importance of self-acceptance. He also discusses the significance of solitude and meditation in personal development. Turning Points: Jimmy shared a poignant story from his teenage years that became a turning point in his life. The feeling of not being good enough fueled his drive to always be the best. It's a reminder that our most challenging experiences can shape us in profound ways.Motivation and Mindset: We delved into the different ways people tap into motivation. Jimmy confessed that he used to draw from a place of feeling inadequate. However, he realized this mindset was draining his potential and energy. His transformative journey led him to shift his motivation from fear to love and abundance.Self-Acceptance and Success: Jimmy's realization that he no longer needed to prove himself was a game-changer. He reassures us that embracing self-acceptance and healing doesn't mean losing our drive or work ethic. Instead, it can lead to more abundance and success.The Power of Solitude: Jimmy shared his journey of meditation and self-discovery, emphasizing the importance of being comfortable with oneself. He no longer feels the need to constantly seek external validation, a powerful lesson for us all.Forgiveness and Community: We discussed the importance of forgiveness and its impact on mental well-being. We also touched on the epidemic levels of loneliness in society and the importance of building a strong community. Jimmy shared valuable insights on being a good friend, setting boundaries, and investing in relationships.Emotional Connection for Men: Jimmy's coaching group aims to help men reconnect with their emotions and learn how to communicate them effectively. He shared some of the transformative exercises they do, which often lead to emotional breakthroughs.Thank you so much to Jimmy Rex for joining us on Flourish or Fold this week. Our conversation was a deep dive into the journey of self-discovery, self-love, and resilience. It was a testament to the power of shifting one's mindset from fear to love, and the importance of self-acceptance, forgiveness, and community in personal growth and development.Stay tuned for more inspiring conversations!To learn more about Jimmy and his work visit: https://www.mrjimmyrex.com and on Instagram @mrjimmyrexHere are some highlights of the episode to look forward to:Jimmy's Challenging Experience as a Teenager (00:03:22): Jimmy shares a personal story of feeling shame and embarrassment when he didn't make the all-star baseball team, which led to his drive for achievement and the belief that he wasn't good enough.The journey of letting go (00:10:50): Jimmy discusses how he transitioned from being motivated by fear and negativity to tapping into a new energy and motivating himself from a place of love.Healing and forgiveness with his father (00:12:23): Jimmy shares a healing moment with his father, expressing gratitude for his upbringing and letting go of any resentment or shame.Finding a new purpose (00:15:21): Jimmy talks about revamping his purpose in life and finding fulfillment by sharing love, bringing happiness to others, and living an extraordinary life.The shift towards community and support (00:17:39): Jimmy talks about how a community of like-minded individuals formed and supported each other after a transformative shift in his mindset.The fear of losing your edge (00:18:26): Jimmy addresses the fear that letting go of feelings of unworthiness will result in losing motivation and drive, and discusses the process of shifting to a place of feeling good enough.The power of connecting with oneself (00:25:36): Jimmy shares personal experiences of constantly seeking external connection and validation, and the importance of connecting with oneself through practices like spending time in nature.The journey to self-connection (00:26:50): Jimmy discusses his experience with meditation and finding calmness within himself, leading to contentment and letting go of the need to constantly prove himself or seek external validation.The importance of being alone with oneself (00:28:00): Dr. Taryn Marie emphasizes the significance of being comfortable and spending time alone without external stimulation, highlighting the opportunity for personal growth and development in solitude.The power of forgiveness (00:33:41): Jimmy shares his journey of forgiveness, both towards himself and his father, and how prayer and a shift in perspective allowed him to let go of judgment and experience unconditional love.Building community (00:37:12): Exploration of the epidemic levels of loneliness and isolation, and advice on how to build community and reconnect with others.Men and emotions (00:43:16): Conversation about how men have been disconnected from their emotional process and the process of helping them reconnect with their emotions.The breathwork session and connecting on a soul level (00:45:45): Jimmy discusses an exercise where participants engage in breathwork and then stare into each other's eyes, resulting in emotional connections and tears.Putting people through a torture camp to reach a point of self-discovery (00:46:20): Jimmy explains why he puts participants through intense experiences, such as a torture camp with Navy SEALs, to help them break down emotional barriers and uncover hidden traumas.Creating extreme experiences to facilitate vulnerability and deeper connections (00:48:53): Jimmy shares how extreme experiences like running with the bulls and cliff jumping help participants leave behind negative relationships, habits, or limiting beliefs, leading to vulnerability and deeper connections among the group.

Welcome to 'Leadership Mastery with Otis McGregor: Transforming Decision-Making and Mindsets for Success', a must-listen podcast for aspiring and established leaders alike. Join us as we delve into the mind of Otis McGregor, a renowned leadership coach and expert, who shares his invaluable insights on overcoming negative mindsets and enhancing decision-making skills in the dynamic world of leadership.In This Episode, You'll Discover:Effective Leadership Strategies: Learn how to navigate the complexities of leadership roles and make impactful decisions.Mindset Transformation Techniques: Otis McGregor reveals practical methods to shift from a negative to a positive mindset, crucial for leadership success.Insights on Personal Growth: Explore the interplay between personal development and professional leadership abilities.Real-World Leadership Challenges: Hear McGregor's experiences and anecdotes that highlight common leadership hurdles and how to overcome them.By blending McGregor's expert advice with real-world examples, this episode is a treasure trove of knowledge for anyone looking to enhance their leadership skills and mindset. Tune in to transform your approach to leadership and decision-making, and don't forget to subscribe for more insightful episodes!"LinksWebsite - https://successchampionnetworking.com/YouTube Video - https://www.youtube.com/c/GrowthMode Blog - https://successchampionnetworking.com/blog/ Facebook Group https://www.facebook.com/groups/SuccessChampionMentioned in this episode:Success Champions NetworkingIf you want to grow and scale your business you need to be getting into great conversations with other business owners that can help you take your business to the next level. Joining an online business peer group like Success Champions provides access to a select pool of successful business people from around the world, each having a well-established network who trust them, who want to introduce you to people that can help you build the business of your dreams. So once you get to know your fellow members and they've gotten to know you along with your services and ethics, the conversations you get into will multiply!Success Champion NetworkingSuccess Champion Networking isn't for the beginning networker. Success Champion Networking is for business people that understand building successful relationships is a two-way street requiring commitment from both people involved. Stop wasting time networking with people that don't understand how to leverage their network to generate quality referrals for you. If you are ready to network with business people that are tired of doing all the heavy lifting and want to build real partnerships that generate high-revenue referrals visit one of our Chapters today. https://successchampionnetworking.com/

We all go through times where we find ourselves in the land of negativity. Some times our visit is short, sometimes prolonged. We may be seeing life as bleak, find ourselves complaining a lot or criticizing others. However we got there, it can be all too easy to get stuck lacking a roadmap to leave the land of negativity behind for sunnier pastures. How can we break through a negative mindset to find greater happiness.? Listen to Soul Talk with Rabbi David Aaron and Leora Mandel to gain practical tools and techniques for living a happier life. Soul Talk 30NOV2023 - PODCAST

World Renowned Hypnotherapist and Author Marisa Peer reveals how to use the power of belief and language to create the life of your dreams. Having coached Hollywood celebrities, CEOs, royalty, and sports stars - Marisa shares the common things that hold most people back from achieving greatness. She explains how to rewrite negative thinking patterns and create a new story for yourself. She also discusses her "I am Enough" movement, revealing that at the root of most problems is the belief of unworthiness. And when we learn transcend that, we step into a new reality. Marisa shares how she overcame some of her personal struggles including infertility, cancer, and getting run over by a car. She also explains why hypnosis is a powerful tool that the best athletes in the world are using, and how you can start using it today.   ___________ Timecodes: 0:00 Intro 2:10 Power of the subconscious mind 4:02 Exposing Ourself to the Fear Frequency 6:29 Impact of Negative Thoughts 9:42 How to Get Out of a Negative Mindset 14:30 Recognizing & Healing Repressed Emotions 19:24 How We Inherit our Parents' Shadows 23:26 Choosing a New Story & Questioning Old Beliefs 29:22 The Root of All Our Problems: "I'm not enough" 33:03 Why We Self Sabotage & How to Stop Doing It 42:51 Self-Sourcing Your Power & Meeting Your Own Needs 47:22 Affirmations Won't Work: Try This Instead 53:54 Letting Go of the Past and Embracing a New Future 56:43 Facing Cancer, Infertility, and Run Over By a Car 1:03:01 Shifting Toxic A Body Image 1:06:34 The Secret to Growth: Facing and Embracing the Unfamiliar 1:15:48 How Our Friends & Family Influence Us 1:18:49 Making Subtle Shifts For Major Changes 1:21:30 Bringing The Future Into the Present 1:25:48 Why Billionaires Are Still Struggling 1:28:47 10x Your Life to Attract Money & Success 1:34:21 Marisa's Tools for Overcoming Any Block 1:35:35 How Hypnotherapy Works 1:38:58 The Best Time of Day to Do This Work 1:40:46 Conclusion   ___________   Marisa Peer is a globally acclaimed therapist, best-selling author, and award-winning speaker. Her mission is to spread the message that there are simple, rapid, and effective techniques everyone can use that can truly change your life.   Having helped clients, including Hollywood celebrities, CEOs, royalty, and sports stars for over 30 years, She created Rapid Transformational Therapy® (RTT®) to make these techniques available to everyone. RTT® now trains thousands of therapists each year, creating a ripple effect of transformation worldwide.   She also dedicates her time to developing powerful self-hypnosis programs designed to release common blocks people face in every area of their life, from self-confidence, weight, relationships, finances, and much more.   Her latest program, Dietless Life, is perhaps my most exciting yet. Dietless Life helps you powerfully update how you think about food and weight loss for good and is supported by a free information group.   A best-selling author of five books, you may also know her from starting the I Am Enough movement.   Website: https://marisapeer.com Free Meditations: https://marisapeer.com/free-gifts/ Instagram: https://www.instagram.com/marisapeertherapy/ Become an RTT® Therapist: https://go.applyrtt.com/join-rtt-social/?utm_source=MPInsta&utm_medium=social&utm_campaign=everygreen ___________   Download André's FREE Book Recommendation List: https://www.knowthyself.one/books   Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg   Listen to all episodes on Audio: Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927     André Duqum Instagram: https://www.instagram.com/andreduqum/   Meraki Media https://merakimedia.com https://www.instagram.com/merakimedia/

World Renowned Hypnotherapist and Author Marisa Peer reveals how to use the power of belief and language to create the life of your dreams. Having coached Hollywood celebrities, CEOs, royalty, and sports stars - Marisa shares the common things that hold most people back from achieving greatness. She explains how to rewrite negative thinking patterns and create a new story for yourself.  She also discusses her "I am Enough" movement, revealing that at the root of most problems is the belief of unworthiness. And when we learn transcend that, we step into a new reality. Marisa shares how she overcame some of her personal struggles including infertility, cancer, and getting run over by a car. She also explains why hypnosis is a powerful tool that the best athletes in the world are using, and how you can start using it today. ___________ Timecodes: 0:00 Intro  2:10 Power of the subconscious mind  4:02 Exposing Ourself to the Fear Frequency  6:29 Impact of Negative Thoughts  9:42 How to Get Out of a Negative Mindset  14:30 Recognizing & Healing Repressed Emotions  19:24 How We Inherit our Parents' Shadows  23:26 Choosing a New Story & Questioning Old Beliefs 29:22 The Root of All Our Problems: "I'm not enough" 33:03 Why We Self Sabotage & How to Stop Doing It 42:51 Self-Sourcing Your Power & Meeting Your Own Needs 47:22 Affirmations Won't Work: Try This Instead  53:54 Letting Go of the Past and Embracing a New Future 56:43 Facing Cancer, Infertility, and Run Over By a Car 1:03:01 Shifting Toxic A Body Image  1:06:34 The Secret to Growth: Facing and Embracing the Unfamiliar  1:15:48 How Our Friends & Family Influence Us 1:18:49 Making Subtle Shifts For Major Changes 1:21:30 Bringing The Future Into the Present  1:25:48 Why Billionaires Are Still Struggling 1:28:47 10x Your Life to Attract Money & Success 1:34:21 Marisa's Tools for Overcoming Any Block  1:35:35 How Hypnotherapy Works  1:38:58 The Best Time of Day to Do This Work 1:40:46 Conclusion ___________ Marisa Peer is a globally acclaimed therapist, best-selling author, and award-winning speaker. Her mission is to spread the message that there are simple, rapid, and effective techniques everyone can use that can truly change your life. Having helped clients, including Hollywood celebrities, CEOs, royalty, and sports stars for over 30 years, She created Rapid Transformational Therapy® (RTT®) to make these techniques available to everyone. RTT® now trains thousands of therapists each year, creating a ripple effect of transformation worldwide. She also dedicates her time to developing powerful self-hypnosis programs designed to release common blocks people face in every area of their life, from self-confidence, weight, relationships, finances, and much more. Her latest program, Dietless Life, is perhaps my most exciting yet. Dietless Life helps you powerfully update how you think about food and weight loss for good and is supported by a free information group. A best-selling author of five books, you may also know her from starting the I Am Enough movement. Website: https://marisapeer.com Free Meditations: https://marisapeer.com/free-gifts/ Instagram: https://www.instagram.com/marisapeertherapy/ Become an RTT® Therapist: https://go.applyrtt.com/join-rtt-social/?utm_source=MPInsta&utm_medium=social&utm_campaign=everygreen ___________ Download André's FREE Book Recommendation List: https://www.knowthyself.one/books Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg Listen to all episodes on Audio:  Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927 André Duqum Instagram: https://www.instagram.com/andreduqum/ Meraki Media https://merakimedia.com https://www.instagram.com/merakimedia/

In this episode, I'm diving deep into the art of transformation and how you can harness the power of positivity to create a better life for yourself. Our reality is shaped by the frequencies we tune into. Think of it like tuning a radio in an old car with a knob. If you tune in to 92.2, that's what you hear. But other frequencies are playing simultaneously. To change what you experience, you must change the station you're tuned into. Your thoughts and actions are the keys to this transformation. Thoughts set the intention – like deciding to tune in to a particular radio station. But action is what turns the dial, taking you to that frequency. It's a mix of gratitude in thought and movement. When you commit to something, you're showing love to what you wish to become. It's not just about doing the work to get there; the work is a form of gratitude. Let's say you want a healthy, fit body. You have to eat and exercise in alignment with that goal, but it's not just work; it's gratitude. Your thoughts create a vision of a healthier you, while your actions demonstrate your commitment to it. The world around you isn't fixed; it's a reflection of your energy and perspective. If you want to change the world you see, you must first change yourself. Mental and physical perspectives must work in harmony because you exist in a physical world. You can't merely dream and envision; you must also act to show love and commitment to the vision. The world is as you are, not the other way around. Different people can have vastly different experiences even if they're in the same place at the same time. Your perspective is shaped by the frequency you're tuned into. If you're stuck in a pattern of repeating the same experiences, it's time to shift your energy. You can't coexist with different energies for long; they'll either reject you or you'll reject them, like magnets repelling one another. So, if you want a shift, look inward and start by aligning your mind and body with your desired frequency. - Henry -------------------------------- Request Coaching Info -------------------------------- Social Media ⁠Say hi on TikTok⁠ ⁠Say Hi on Instagram⁠ ⁠Facebook Group!⁠ -------------------------------- Email Me ⁠henry@vibeabundant.com -------------------------------- Email List --- Support this podcast: https://podcasters.spotify.com/pod/show/positive-mindset-podcast/support

Ever wondered if positivity could truly outshine negativity? In this episode, I delve into my personal journey of transforming from a skeptical cynic as a kid to a hopeful optimist in my mid-30s. How did rejecting negativity lead me to embrace hope, even in the face of rejection, job loss, and missed opportunities? Tune in as I share the powerful revelation that positivity offers an unparalleled ROI, fostering creativity, deeper relationships, and open doors. Over 13 years, I've harnessed positivity to supercharge motivation, career growth, and connections. Don't miss this dynamic exploration of the mindset shift that can illuminate your path from darkness to a brighter, more fulfilling future. And guess what? You can pre-order my upcoming book All It Takes Is a Goal and claim free gifts (including the entire audiobook!) by September 12 here.In This Episode:Every successful goal has four stages: 1. Dream 2. Plan 3. Do 4. Review. Learn how to have fun in all four stages right here!Follow me on GoodReadsBook me to speak at your event or to your team!You can get more info on the Soundtracks Video Course.Follow Jon on Instagram, Twitter, YouTube, and Facebook.Order Soundtracks, available wherever you find quality books!