The life, and times, of an instructor, who guides people through the cold, nature and their breath.
There are adventures to be had...---The Breathe With Níall App: https://www.breathewithniall.com/app-1
Do you want to go beyond the threshold? As mentioned in this episode: The Breathe With Níall AppMy upcoming events
Show notes: National Geographic article entitled "How changing the way you breathe can improve your brain and body"The Blissful Breath Academy10 free breathing sessions to help you feel calm------------This podcast episode was produced by Conor Sweetman. Find Conor on Instagram.Music by Blue Dot Sessions
Two minutes of blissful breathing.---The Breathe With Níall App: https://www.breathewithniall.com/app-1
A birthday sound bath.---The Breathe With Níall App: https://www.breathewithniall.com/app-1
Join us for the Full Moon Healing Circle on the beach in Killiney, Dublin: https://www.instagram.com/p/DJh31k4sinz/---The Breathe With Níall App: https://www.breathewithniall.com/app-1
Two minutes of blissful breathing.---The Breathe With Níall App: https://www.breathewithniall.com/app-1
Reflections on deep coherent breathing while waiting for a taxi.---The Breathe With Níall App: https://www.breathewithniall.com/app-1
Is getting into the cold risky? ------
Two minutes of blissful breathing.---The Breathe With Níall App: https://www.breathewithniall.com/app-1
Two minutes of blissful breathing.---Breathe With Níall app: https://www.breathewithniall.com/app-1
How did I end up surrounded by thousands of teenagers?---
What have I seen change over the 23 years I have been teaching wellness practises? ---
Enjoy two minutes of blissful breathing.The Breathe With Niall app: https://www.breathewithniall.com/app-1---
The importance of retreating, resting and reflecting.Sahaja Reteats: https://www.instagram.com/sahajaretreats---
Morning rituals and planning the next 20 steps: today's Q&A. ---
Two minutes of blissful breathing.---
A reflective walk through a field of daffodils, ice baths and exploring how to rediscover joy in work. ---
Can we find balance in a hectic life? How?---
Two minutes of blissful breathing. ---
Is it ok to where gloves in the cold? What is the perfect position for doing breathwork while pregnant? Welcome to this week's questions and answers.---
Two minutes of blissful breathing.---
We are what we eat? Nope. We are what we think. A quick two minute breathing session to settle the mind: https://the-breathe-with-niall-podcast.simplecast.com/episodes/breathing-8--
Why the cold? How long? And why should we care? Welcome to this week's questions and answers. ---
Learn to use the cold as a force for good in your life. And the lives of others. Become an ice bath teacher: https://www.breathewithniall.com/ice-bath-teacher-training---Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher.
Breathing and hangovers and much more. Links to coherent breathing on Spotify: 2 Bells: https://open.spotify.com/track/1vuf0jxcfB7Ry8qeSr7pBp?si=8b7f9f84834f466aCoherent breathing: https://open.spotify.com/album/7sIug0caxlICzo2paBq7gi?si=YplV-0iSR0eBkUjM1OkLgA---
Two minutes of blissful breathing.---
Can a simple way of breathing (inhaling for six seconds and exhaling for six seconds) really be so profound?---
Questions from the famous swimming spot in Dublin called the Forty Foot! ---
Two minutes of blissful breathing.---
How can we endure hours of cold without getting hypothermia?---
Questions about the Wim Hof Method and more. ---
Two minutes of blissful breathing.---
This week, we talk about Penelope, the puking cat, the benefits of a short practise and more.As mentioned, in the episode: Breathe With Níall appJoin my mailing listHHP Foundation on InstagramWhy become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher.
Two minutes of blissful breathing. Enjoy.Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher.
In this episode, how a mountain can change us, without us ever setting foot on it! Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher.
Is cacao and sauna a dangerous combination? How best to use music as part of a breathing session? And more in this week's questions and answers. Show notes:Breathe With Níall playlist on SpotifyLearn more about Keith's Cacao Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher.
Two minutes of blissful breathing. Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher.
The end of a breathing session, is as important as the beginning. Let me explain in this episode. Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher.
Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher.
Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher.
Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher.
Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher.
Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher.
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