The life, and times, of an instructor, who guides people through the cold, nature and their breath.
Who is Clare McKenna? And why is her new book "Would You Be Well" so important? Find Clare on Instagram: https://www.instagram.com/claremckennapresents - The Breathe With Níall App: https://www.breathewithniall.com/app-1 The more we focus on our breathing, the better everything becomes! So, enjoy 10 free breathing sessions guided by me. Simply go here to enjoy them now: https://www.breathewithniall.com - This podcast episode was produced by Conor Sweetman. Find Conor on Instagram. Music by Blue Dot Sessions
What is breathing like Stairway to Heaven? And what has it got to do with the dentist? - The Breathe With Níall App: https://www.breathewithniall.com/app-1 The more we focus on our breathing, the better everything becomes! So, enjoy 10 free breathing sessions guided by me. Simply go here to enjoy them now: https://www.breathewithniall.com - This podcast episode was produced by Conor Sweetman. Find Conor on Instagram. Music by Blue Dot Sessions
Is ignorance is a choice? Let's find out.... - The more we focus on our breathing, the better everything becomes! So, enjoy 10 free breathing sessions guided by me. Simply go here to enjoy them now: https://www.breathewithniall.com - This podcast episode was produced by Conor Sweetman. Find Conor on Instagram. Music by Blue Dot Sessions
What is ceremonial cacao? And why should we care?-The Breathe With Níall App: https://www.breathewithniall.com/app-1The more we focus on our breathing, the better everything becomes! So, enjoy 10 free breathing sessions guided by me. Simply go here to enjoy them now: https://www.breathewithniall.com-This podcast episode was produced by Conor Sweetman. Find Conor on Instagram.Music by Blue Dot Sessions
What's the story with tarot cards?-The more we focus on our breathing, the better everything becomes! So, enjoy 10 free breathing sessions guided by me. Simply go here to enjoy them now: https://www.breathewithniall.com-This podcast episode was produced by Conor Sweetman. Find Conor on Instagram.Music by Blue Dot Sessions
Can we grow to love wild weather? -The more we focus on our breathing, the better everything becomes! So, enjoy 10 free breathing sessions guided by me. Simply go here to enjoy them now: https://www.breathewithniall.com-This podcast episode was produced by Conor Sweetman. Find Conor on Instagram.Music by Blue Dot Sessions
Everything gets better...how? When?-The Breathe With Níall App: https://www.breathewithniall.com/app-1The more we focus on our breathing, the better everything becomes! So, enjoy 10 free breathing sessions guided by me. Simply go here to enjoy them now: https://www.breathewithniall.com-This podcast episode was produced by Conor Sweetman. Find Conor on Instagram.Music by Blue Dot Sessions
It nearly broke me...but here it is: https://breatheniall.mysamcart.com/how-to-be-calm-and-peaceful-without-too-much-effort-sm79s/-The more we focus on our breathing, the better everything becomes! So, enjoy 10 free breathing sessions guided by me. Simply go here to enjoy them now: https://www.breathewithniall.com-This podcast episode was produced by Conor Sweetman. Find Conor on Instagram.Music by Blue Dot Sessions
Breathe in the morning...why? How? -The more we focus on our breathing, the better everything becomes! So, enjoy 10 free breathing sessions guided by me. Simply go here to enjoy them now: https://www.breathewithniall.com-This podcast episode was produced by Conor Sweetman. Find Conor on Instagram.Music by Blue Dot Sessions
What is the bliss molecule? And how do we get it? -The more we focus on our breathing, the better everything becomes! So, enjoy 10 free breathing sessions guided by me. Simply go here to enjoy them now: https://www.breathewithniall.com-This podcast episode was produced by Conor Sweetman. Find Conor on Instagram.Music by Blue Dot Sessions
There are adventures to be had...---The Breathe With Níall App: https://www.breathewithniall.com/app-1
Do you want to go beyond the threshold? As mentioned in this episode: The Breathe With Níall AppMy upcoming events
Show notes: National Geographic article entitled "How changing the way you breathe can improve your brain and body"The Blissful Breath Academy10 free breathing sessions to help you feel calm------------This podcast episode was produced by Conor Sweetman. Find Conor on Instagram.Music by Blue Dot Sessions
Two minutes of blissful breathing.---The Breathe With Níall App: https://www.breathewithniall.com/app-1
A birthday sound bath.---The Breathe With Níall App: https://www.breathewithniall.com/app-1
Join us for the Full Moon Healing Circle on the beach in Killiney, Dublin: https://www.instagram.com/p/DJh31k4sinz/---The Breathe With Níall App: https://www.breathewithniall.com/app-1
Two minutes of blissful breathing.---The Breathe With Níall App: https://www.breathewithniall.com/app-1
Reflections on deep coherent breathing while waiting for a taxi.---The Breathe With Níall App: https://www.breathewithniall.com/app-1
Is getting into the cold risky? ------
Two minutes of blissful breathing.---The Breathe With Níall App: https://www.breathewithniall.com/app-1
Two minutes of blissful breathing.---Breathe With Níall app: https://www.breathewithniall.com/app-1
How did I end up surrounded by thousands of teenagers?---
What have I seen change over the 23 years I have been teaching wellness practises? ---
Enjoy two minutes of blissful breathing.The Breathe With Niall app: https://www.breathewithniall.com/app-1---
The importance of retreating, resting and reflecting.Sahaja Reteats: https://www.instagram.com/sahajaretreats---
Morning rituals and planning the next 20 steps: today's Q&A. ---
Two minutes of blissful breathing.---
A reflective walk through a field of daffodils, ice baths and exploring how to rediscover joy in work. ---
Can we find balance in a hectic life? How?---
Two minutes of blissful breathing. ---
Is it ok to where gloves in the cold? What is the perfect position for doing breathwork while pregnant? Welcome to this week's questions and answers.---
Two minutes of blissful breathing.---
We are what we eat? Nope. We are what we think. A quick two minute breathing session to settle the mind: https://the-breathe-with-niall-podcast.simplecast.com/episodes/breathing-8--
Why the cold? How long? And why should we care? Welcome to this week's questions and answers. ---
Learn to use the cold as a force for good in your life. And the lives of others. Become an ice bath teacher: https://www.breathewithniall.com/ice-bath-teacher-training---Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher.
Breathing and hangovers and much more. Links to coherent breathing on Spotify: 2 Bells: https://open.spotify.com/track/1vuf0jxcfB7Ry8qeSr7pBp?si=8b7f9f84834f466aCoherent breathing: https://open.spotify.com/album/7sIug0caxlICzo2paBq7gi?si=YplV-0iSR0eBkUjM1OkLgA---
Two minutes of blissful breathing.---
Can a simple way of breathing (inhaling for six seconds and exhaling for six seconds) really be so profound?---
Questions from the famous swimming spot in Dublin called the Forty Foot! ---
Two minutes of blissful breathing.---
How can we endure hours of cold without getting hypothermia?---
Questions about the Wim Hof Method and more. ---
Two minutes of blissful breathing.---
This week, we talk about Penelope, the puking cat, the benefits of a short practise and more.As mentioned, in the episode: Breathe With Níall appJoin my mailing listHHP Foundation on InstagramWhy become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher.
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