Podcasts about Giant Leap

A maturidade chega quando você se dá conta que tem mais dúvidas que certezas.Nessa ensolarada terça, João, Julio e Bruno aparecem como esperado para oferecer luz e gratidão aos nossos valentes 13 ouvintes.A luz vem toda do Mercúrio de Bronze, George Freeth, mais uma das obsessões do Boia e a gratidão vem mesmo pelas doações que mantém essa bagunça (oba!)viva e pulsante (epa!).De onde menos se espera, sai uma citação ao Mark Twain, outra da Agatha Christie, salpica um Val Kilmer e duas doses de Warshaw - que nunca é demais!A base vem forte com a trilha dos ingleses proletários do Squeeze com a debochada Pulling Mussels (From The Shell), Os mexicanos do Cafe Tacuba e No Controles, encerrando com o projeto ambicioso da dupla Jamie Catto and Duncan Bridgeman, assinando como 1 Giant Leap e a musica, My Culture (feat. Maxi Jazz & Robbie Williams).Desculpa qualquer coisa.

Join host Dr. Peter Grossman on an interstellar journey with Dr. Alan Stern, a trailblazer in space exploration!  In this episode of Beauty and the BS No Boundaries, we delve into Dr. Stern's incredible contributions to our understanding of the cosmos, his advocacy for civilian space travel, and the potential for future space settlements. As the principal investigator of NASA's New Horizons mission, he shares captivating stories about leading humanity's first flyby of Pluto. Key Takeaways: - Discover how passion fueled Dr. Stern's path from a curious child to a pioneering astrophysicist. - Uncover fascinating insights into Pluto and its unexpected complexities. - Learn about the burgeoning era of commercial spaceflight reshaping our cosmic ambitions.

In this episode #144: The Courage to be Yourself: Three Truths You want to Remember, Adam shares a personal story about a skiing trip that leads into a deeper exploration of self-awareness and insecurities, particularly regarding interactions with others. He talks about the importance of living courageously and being true to oneself without succumbing to the pressures of fitting into societal norms.In this episode, Adam encourages listeners to evaluate how they might be holding back and not being their authentic selves in everyday situations. He introduces three vital truths to help individuals embrace their unique qualities and overcome the barriers of self-doubt. This episode isn't just about self-reflection, though; Adam challenges you to take actionable steps towards personal growth. Whether it's embracing your quirks or saying no to things that don't serve you, Adam provides insight into how to cultivate a fulfilling and courageous life. Tune in to find the inspiration to let go of your insecurities and be more authentically "you."00:00 Embracing Vulnerability and Authenticity05:44 "Embrace Authenticity: Be Yourself"08:54 "Embracing Change and Motivation"11:42 Learning to Say No14:13 Ending Misleading Friendship17:44 Embrace Your Unique Self20:52 "The Car That Fits Me Best"23:35 Live One Day at a Time29:56 "Sharing Personal Struggles Frees Me"31:21 Unemployment to Opportunity Transition34:00 "Challenge Norms, Act Now"ResourcesDYL Personality3 Foolproof Ways to Motivate Your Team: 3 Areas to Focus on as a Leader4 Ways You're Demotivating Your Team: And What You can do About Each OneIf you found this information helpful, SUBSCRIBE TODAY and you'll receive our Free Video & Workbook Shatterproof Yourself: 7 Small Steps to a Giant Leap in Your Mental Health. Get free content to start your legacy journeyDecide Your Legacy Corporate & Group WorkshopsThanks for listening, be sure to subscribe and leave us a review!Be sure to follow me on Instagram @adamgragg Connect with Decide Your Legacy! Adam Gragg is a Legacy Coach, Blogger, Podcaster, Speaker, & Mental Health Professional for nearly 25 years. Adam's life purpose is helping people & organizations find transformational clarity that propels them forward to face their biggest fears to LIVE & leave their chosen legacy. He's ultra-practical in his approach, convinced that engaging in self-reflective ACTION & practical tools, practiced consistently, WILL transform your life. He specializes in life transitions, career issues, and helping clients overcome anxiety, depression & trauma. Contact Adam HERE. if you're interested in getting started on deciding YOUR legacy.This show contains content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal or other advice.  Decide Your Legacy LLC as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

We take a deep dive into one of the most controversial debates of the last century: did we really land on the moon, or was it an elaborate hoax? Grant Stinchfield doesn’t take sides, instead he presents both the mainstream narrative and the skeptical viewpoint with equal scrutiny. We’ll explore the historical context, the Cold War pressures, and the scientific evidence that supports NASA’s Apollo program. But we’ll also examine the inconsistencies and unanswered questions raised by skeptics who believe the U.S. government may have staged the moon landing to win the space race. With expert interviews, archival audio, and in-depth analysis, we aim to foster an open discussion on a topic that still sparks heated debate today. Whether you’re a firm believer in NASA’s achievement or you suspect something isn’t adding up, Stinchfield challenges the assumptions and encourages critical thinking. Grant breaks down the infamous photographs, the many anomalies and even the peculiar behaviors of the astronauts themselves. Could it be that the greatest technological feat in human history was an illusion? Or is the skepticism itself the real misinformation? Join us as we weigh the evidence, question the narratives, and seek the truth. In the end, we let you decide. Go to http://freegoldguide.com/grant or call 800 458 7356 for your free Colonial Metals Group retirement protection kit – created specifically for our listeners where you can get up to $7500 in free Silver. www.PatriotMobile.com/Grantwww.Get21Now.comwww.EnergizedHealth.com/GrantTWC.Health/Grant Use "Grant" for 10% Off See omnystudio.com/listener for privacy information.

Recent developments suggest this futuristic technology is inching closer to reality. (2:00) - Key Takeaways From Nvidia GTC 2025 (6:50) - What To Learn From Nvidia's Quantum Day Events (13:30) - What Investors Need To Know About D-wave Quantum Computing (19:00) - What Exactly Is Quantum Computing And What Are The Recent Developments? (30:30) - What Impact Will Quantum Computing Have On AI? (35:00) - Where Should Investors Look To Gain Exposure To Quantum Computing? (41:10) - Episode Roundup: QUBT, QBTS, AONQ, RGTI, QTUM Podcast@Zacks.com

The Hidden Lightness with Jimmy Hinton – Blue Ghost Mission 1 has made history with a successful lunar landing, marking a new era of space exploration. This achievement showcases human ingenuity, technological innovation, and the boundless potential of the human spirit. Join Jimmy Hinton on The Hidden Lightness as he explores the mission's impact on science, faith, and the future of lunar exploration.

Is a prosperous future within our planetary boundaries still possible? Sandrine Dixson-Declève was co-president of the think tank Club of Rome 2018-2024 and is now serving as executive chair at Earth 4 All, a collective of scientists, economists and advocates aiming to craft policies within a framework called Transformational Economics. Heja Framtiden met Sandrine at International IDEA in Stockholm before giving a lecture on climate and democracy. // Podcast host: Christian von Essen // Check out more English episodes at hejaframtiden.se and subscribe to the newsletter (in Swedish only so far).

Ben Cole is a film director, storyteller, cinematographer and all round filmmaker. His films include 1 Giant Leap with Robbie Williams and Time of The Sixth Sun.Questions for Ben:I would love for you to share some of your journey. How did you get into the work you now do?What is the film Boarding On Insanity about?What drew you to make it?Please share your journey of making the film. How was it for you?What were some of the highs in making this film?What were some of the lows?Could you please talk about the movement around boarding schools as a whole?What's the vision of the film moving forward?How can people support the release of the film? When is it coming out?What is your call to action?How do people find more about your work?To find out more about Ben new film please visit: https://boardingoninsanity.com/And to watch the trailer: https://youtu.be/vLeAj5TiqU4--- Piers is an author and a men's transformational coach and therapist who works mainly with trauma, boarding school issues, addictions and relationship problems. He also runs online men's groups for ex-boarders, retreats and a podcast called An Evolving Man. He is also the author of How to Survive and Thrive in Challenging Times. To purchase Piers first book: https://www.amazon.co.uk/How-Survive-Thrive-Challenging-Times/dp/B088T5L251/ref=sr_1_1?dchild=1&keywords=piers+cross&qid=1609869608&sr=8-1 For more videos please visit: http://youtube.com/pierscross For FB: https://www.facebook.com/pierscrosspublic For Piers' website and a free training How To Find Peace In Everyday Life: https://www.piers-cross.com/community Many blessings, Piers Cross http://piers-cross.com/

Your Host Dave talks to toy making partners Zica Toys and Giant Leap Toys about their collaboration, an update of the legendary Eagle-1 toy from Space: 1999!

Today we're wrapping up our 'Decide on 2025' series. I'm all about helping you find clarity and live your legacy this year. This time we are going to lean into being aware of your current mindset and emotions and how that impacts your day-to-day life. Expect a lot of real talk and actionable tips to set you up for success. Don't forget to reflect on your progress from last year and get ready to take some bold actions!0:00 Welcome to Decide Your Legacy01:16 Facing Fears and Taking Risks02:40 Reflecting on Progress03:27 Client Conversations and Insights04:27 Reviewing the First Five Decisions06:30 Decision Six: Mindset Awareness17:39 Decision Seven: Emotional Awareness21:20 Building Emotional Resilience25:47 Gratitude and Giving Back27:23 Final Thoughts and Action StepsBe sure to follow me on Instagram @adamgraggResources:25 Gratitude Building Questions (post) by Adam Gragg11 Fun Ice Breakers for Work Meetings and Social Events (post) by Adam Gragg50 Excellent & Fun Relationship-Building Questions (post) by Adam GraggHow to Change Damaging Mindsets (post) by Adam GraggThe Untethered Soul by Michael SingerMan's Search for Meaning by Viktor E. FranklThe 7 Habits of Highly Effective People by Stephen CoveyIf you found this information helpful, SUBSCRIBE TODAY and you'll receive our Free Video & Workbook Shatterproof Yourself: 7 Small Steps to a Giant Leap in Your Mental Health. Get free content to start your legacy journeyDecide Your Legacy Corporate & Group WorkshopsThanks for listening, be sure to subscribe and leave us a review!Be sure to follow me on Instagram @adamgragg Connect with Decide Your Legacy! Adam Gragg is a Legacy Coach, Blogger, Podcaster, Speaker, & Mental Health Professional for nearly 25 years. Adam's life purpose is helping people & organizations find transformational clarity that propels them forward to face their biggest fears to LIVE & leave their chosen legacy. He's ultra-practical in his approach, convinced that engaging in self-reflective ACTION & practical tools, practiced consistently, WILL transform your life. He specializes in life transitions, career issues, and helping clients overcome anxiety, depression & trauma. Contact Adam HERE. if you're interested in getting started on deciding YOUR legacy.This show contains content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal or other advice.  Decide Your Legacy LLC as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

Dave wonders about aliens, we sing in the shower, and more!

Dave wonders about aliens, we sing in the shower, and more!

Toys will take center stage on this installment of The PVDcast. I am joined by two independent toy makers: Tim Ellis and Craig Owen. Tim is the man behind Giant Leap Toys; while Craig heads up his company, Zica Toys. These two gents are collaborating on two great toy projects. The first pays homage to the sci-fi TV show, Space: 1999, which is the show's iconic starship, The Eagle: 1976. Secondly, the guys are involved in producing the Misery Machine, a tribute to Scooby Doo. Get all the details on creating toys from these two experts by checking out this episode.   Don't forget to rate, review and subscribe to the show & new episodes of The PVDcast drop every Thursday!

Dave wonders about aliens, we sing in the shower, and more!

Dave wonders about aliens, we sing in the shower, and more!

Dave wonders about aliens, we sing in the shower, and more!

Tune in to this enlightening episode of Inside Startup Investing where we explore the future of energy storage with Michael Pratt, CEO of Qnetic. Discover how Qnetic is tackling the challenges of renewable energy integration with their innovative mechanical flywheel technology. Highlights include…Transition to Energy Storage (3:05)Mechanical Flywheel Energy Storage (7:05)Comparing Flywheel to Lithium-Ion Batteries (9:48)Market Strategy and Clientele (14:30)Business Model and Scaling Challenges (16:56)Market Potential and Future Projections (23:13)

Today we're kicking off 2025 with purpose and direction. It's the time of the year for setting goals and making impactful changes. In this episode, I share more critical decisions that will help you shape a successful and growth-oriented year. We'll discuss connecting with others and focusing on helping others. Join me as we explore actionable steps to achieve a fulfilling and purpose-driven year. Don't forget to check out Shatterproof Yourself Lite for additional guidance. Let's make 2025 a year of transformation together!00:00 Welcome to Decide Your Legacy00:48 Setting Goals for 202501:27 Personal Struggles and Changes02:12 Facing Fears and Making Decisions04:23 Seven Key Decisions for 202506:42 Building Relationships and Trust08:25 Conflict as a Pathway to Intimacy21:10 Healthy Relationships and Boundaries26:44 Review and Final ThoughtsBe sure to follow me on Instagram @adamgraggResources:Decide on 2025 (Part 1)If you found this information helpful, SUBSCRIBE TODAY and you'll receive our Free Video & Workbook Shatterproof Yourself: 7 Small Steps to a Giant Leap in Your Mental Health. Get free content to start your legacy journeyDecide Your Legacy Corporate & Group WorkshopsThanks for listening, be sure to subscribe and leave us a review!Be sure to follow me on Instagram @adamgragg Connect with Decide Your Legacy! Adam Gragg is a Legacy Coach, Blogger, Podcaster, Speaker, & Mental Health Professional for nearly 25 years. Adam's life purpose is helping people & organizations find transformational clarity that propels them forward to face their biggest fears to LIVE & leave their chosen legacy. He's ultra-practical in his approach, convinced that engaging in self-reflective ACTION & practical tools, practiced consistently, WILL transform your life. He specializes in life transitions, career issues, and helping clients overcome anxiety, depression & trauma. Contact Adam HERE. if you're interested in getting started on deciding YOUR legacy.This show contains content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal or other advice.  Decide Your Legacy LLC as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

As we transition into a new year, I know many of you are thinking about your future and what you want to change.. On this first part of our series we are going to cover some crucial steps to help you achieve personal and professional growth in the coming year. I'll delve into my own battles with fear and anxiety as I navigate significant life changes, offering insights on how to keep the big picture in mind, face scary things, and recognize your unique value. This episode is packed with actionable advice and inspiring challenges to set you up for a transformative 2025. Don't miss part two for the remaining four decisions!00:00 Introduction and Episode Overview00:57 Host Background and Personal Struggles02:35 Facing Fears and Making Decisions06:12 Creating a Vision for 202513:46 Facing the Past to Shape the Future19:48 Recognizing Your Unique Value24:46 Conclusion and Next StepsBe sure to follow me on Instagram @adamgraggResources:If you found this information helpful, SUBSCRIBE TODAY and you'll receive our Free Video & Workbook Shatterproof Yourself: 7 Small Steps to a Giant Leap in Your Mental Health. Get free content to start your legacy journeyDecide Your Legacy Corporate & Group WorkshopsThanks for listening, be sure to subscribe and leave us a review!Be sure to follow me on Instagram @adamgragg Connect with Decide Your Legacy! Adam Gragg is a Legacy Coach, Blogger, Podcaster, Speaker, & Mental Health Professional for nearly 25 years. Adam's life purpose is helping people & organizations find transformational clarity that propels them forward to face their biggest fears to LIVE & leave their chosen legacy. He's ultra-practical in his approach, convinced that engaging in self-reflective ACTION & practical tools, practiced consistently, WILL transform your life. He specializes in life transitions, career issues, and helping clients overcome anxiety, depression & trauma. Contact Adam HERE. if you're interested in getting started on deciding YOUR legacy.This show contains content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal or other advice.  Decide Your Legacy LLC as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

Today we're exploring a topic that's especially relevant during the holiday season: Making New Friends. In this episode, I'm joined by my friend Nick. We'll talk about the challenges and rewards of building new friendships, the importance of vulnerability, and how investing in relationships can enrich your life. Along the way, you'll hear personal stories from Nick and I, gain practical tips, and hopefully find inspiration to strengthen your own connections. Whether you're feeling the holiday loneliness or just wanting to expand your social circle, this episode is packed with insights to help you take action. So, tune in and let's explore how making new friends can truly transform your mental health and life journey!00:33 The Importance of Making New Friends01:33 Introducing Special Guest Nick03:10 Nick's Background and Professional Journey04:52 The Transition from Work to Personal Connections08:37 Challenges and Successes in Building Relationships12:39 The Power of Vulnerability25:05 Tools and Resources for Building Connections29:05 The Power of Sharing Goals with Friends29:52 Overcoming Anxiety in Building Connections33:14 The Impact of Vulnerability in Professional and Personal Life38:33 Handling Rejection and Building Resilience42:55 The Importance of Deep Connections49:10 Final Thoughts and EncouragementBe sure to follow me on Instagram @adamgraggResources:How to Organize Your Thoughts (Episode 56)17 Ways Adults Can Make New Friends50 Relationship Building Questions (blog)Contact Nick: NBertram2@outlook.comIf you found this information helpful, SUBSCRIBE TODAY and you'll receive our Free Video & Workbook Shatterproof Yourself: 7 Small Steps to a Giant Leap in Your Mental Health. Get free content to start your legacy journeyDecide Your Legacy Corporate & Group WorkshopsThanks for listening, be sure to subscribe and leave us a review!Be sure to follow me on Instagram @adamgragg Connect with Decide Your Legacy! Adam Gragg is a Legacy Coach, Blogger, Podcaster, Speaker, & Mental Health Professional for nearly 25 years. Adam's life purpose is helping people & organizations find transformational clarity that propels them forward to face their biggest fears to LIVE & leave their chosen legacy. He's ultra-practical in his approach, convinced that engaging in self-reflective ACTION & practical tools, practiced consistently, WILL transform your life. He specializes in life transitions, career issues, and helping clients overcome anxiety, depression & trauma. Contact Adam HERE. if you're interested in getting started on deciding YOUR legacy.This show contains content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal or other advice.  Decide Your Legacy LLC as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

It's still election season in the Texas Legislature, where there's a race for speaker of the House of Representatives. We’re taking a close look at the top two contenders this week, starting today with Rep. Dustin Burrows. Billy Bob Thornton, who’s long been an honorary Texan, has earned his eighth Golden Globe nomination for his […] The post A&M's next giant leap is the Texas Space Institute appeared first on KUT & KUTX Studios -- Podcasts.

Space Nuts Episode #478 Q&AJoin Andrew Dunkley and Professor Fred Watson in this engaging Q&A edition of Space Nuts as they tackle intriguing questions from listeners worldwide. From the massive size of Jupiter to the nature of gravity and the mysteries of the universe's accelerating expansion, this episode is packed with cosmic conundrums and insightful discussions.Episode Highlights:- Jupiter's Massive Growth: Dive into the fascinating story of why Jupiter grew to such a colossal size compared to other planets. Explore the role of gas accretion, planetesimals, and the runaway growth effect in shaping the largest planet in our solar system.- The Nature of Gravity: Examine the intriguing question of whether gravity is finite or infinite. Discover the complexities of gravitational waves, the stiffness of Space, and how these concepts influence our understanding of gravity's reach.- The Night Sky in Earth's Early Era: Imagine standing on Earth when it first formed and ponder what the night sky would have looked like. Understand how the universe's expansion and the redshift of the Big Bang's light affect our cosmic view.- The Fate of Comets: Consider the life cycle of comets and whether they can lose enough material to become nothing. Learn about the trails of dust left behind and their connection to meteor showers.- Solar Panels at Night: Explore the possibility of generating solar power at night using light from stars and the moon. Delve into the limitations of current technology and the potential for future innovations.- The Universe's Accelerating Expansion: Discuss the acceleration of the universe's expansion and whether it is constant or variable. Contemplate the implications for our understanding of dark energy and the structure of the universe.For more Space Nuts, including our continually updating newsfeed and to listen to all our episodes, visit our website. Follow us on social media at SpaceNutsPod on facebook, X, YouTube, Tumblr, Instagram, and TikTok. We love engaging with our community, so be sure to drop us a message or comment on your favourite platform.For more Space and Astronomy News Podcasts, visit our HQ at www.bitesz.com.If you'd like to help support Space Nuts and join our growing family of insiders for commercial-free episodes and more, visit spacenutspodcast.com/aboutStay curious, keep looking up, and join us next time for more stellar insights and cosmic wonders. Until then, clear skies and happy stargazing.00:00 - This is a Q and A episode where we let the audience set the agenda01:19 - Why did Jupiter grow to such a massive size compared to other planets07:30 - Dean in Queensland has a question about whether gravity is infinite or finite12:00 - Dean: We really don't understand gravity. Well, it'll be when quantum gravity really comes of age13:50 - Professor Fred Watson answers a few quick fire questions via text message14:22 - Given the night sky seems fairly full of stars to the naked eye today18:26 - Could you develop solar panels that work at night by collecting energy from other stars20:04 - Daniel asks whether the rate of acceleration is constant or ever so slightly variable25:49 - The Space Nuts podcast group Facebook page has thousands of members✍️ Episode ReferencesScientific American article on Jupiter's growthhttps://www.scientificamerican.com/article/why-was-jupiters-rapid-growth-spurt-delayed-for-millions-of-years/Nature Astronomy journalhttps://www.nature.com/natastron/Become a supporter of this podcast: https://www.spreaker.com/podcast/space-nuts--2631155/support.

Stephen Grootes chats with Linda Trim, Director at Giant Leap, about navigating corporate Christmas party etiquette. These events can teeter between HR headaches and memorable bonding moments, with plenty of room for both mirth and mishaps. “A Christmas party can be a disaster or a triumph, depending on how it’s handled,” says TrimSee omnystudio.com/listener for privacy information.

Today I'm excited to dive into the topic of making new friends and rekindling old ones. Drawing from my 25 years as a coach, family therapist, and mental health professional, I'll share my personal experiences and offer actionable steps to strengthen your social connections. We'll discuss the importance of being vulnerable, letting go of control, and facing your fears to improve your mental health and overall quality of life. From practical tips to heartfelt stories, this episode is designed to inspire you to take concrete actions towards building meaningful relationships. Whether you're feeling lonely or looking to enhance your existing friendships, join me as we explore how genuine connections can boost resilience, provide new perspectives, and help you achieve your personal goals. Let's make this holiday season a time for connection and growth!00:00 Introduction and Personal Story02:28 The Importance of Friendships03:32 Taking Action to Build Friendships05:30 Benefits of Friendships08:48 Practical Tips for Making Friends12:20 Engaging with Diverse Age Groups14:39 Accountability and Reaching Goals22:10 Conclusion and Final ThoughtsBe sure to follow me on Instagram @adamgraggResources:17 Ways Adults Can Make New FriendsIf you found this information helpful, SUBSCRIBE TODAY and you'll receive our Free Video & Workbook Shatterproof Yourself: 7 Small Steps to a Giant Leap in Your Mental Health. Get free content to start your legacy journeyDecide Your Legacy Corporate & Group WorkshopsThanks for listening, be sure to subscribe and leave us a review!Be sure to follow me on Instagram @adamgragg Connect with Decide Your Legacy! Adam Gragg is a Legacy Coach, Blogger, Podcaster, Speaker, & Mental Health Professional for nearly 25 years. Adam's life purpose is helping people & organizations find transformational clarity that propels them forward to face their biggest fears to LIVE & leave their chosen legacy. He's ultra-practical in his approach, convinced that engaging in self-reflective ACTION & practical tools, practiced consistently, WILL transform your life. He specializes in life transitions, career issues, and helping clients overcome anxiety, depression & trauma. Contact Adam HERE. if you're interested in getting started on deciding YOUR legacy.This show contains content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal or other advice.  Decide Your Legacy LLC as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

Speak raised $78 million in a Series C funding round, achieving a valuation of $1 billion. This funding, led by Accel, doubles Speak's previous valuation of $500 million from a Series B extension announced last June. The platform creates audio conversations to improve user fluency and has produced over 25 million personalized lessons this year. Speak launched an enterprise offering for employers following its last funding round. Notable investors in the latest round include OpenAI Startup Fund, Khosla Ventures, and Y Combinator. Founded in 2016, Speak has raised a total of $162 million. In 2024, AI-related startups, like Speak, secured over $87 billion in funding, surpassing last year's total of approximately $56 billion.Learn more on this news visit us at: https://greyjournal.net/ Hosted on Acast. See acast.com/privacy for more information.

“When those rockets light, the air just vibrates. You feel the sound permeating your body in waves… It's magical.”NASA has been pushing the boundaries of space exploration for decades, and today, the Artemis program is the next giant leap. With a mission to return humans to the moon and venture even further into space, NASA is embracing cutting-edge digital engineering to make this vision a reality.In this episode, NASA give us very special access behind the scenes at Kennedy Space Center. Meet Terry Hill (NASA's Digital Engineering Program Manager),Trish Nicoli (NASA's Digital Engineering Deputy Program Manager) and Christal Jolly (Core Stage Operations Manager) as they guide us around three of the most iconic sites in the history of space exploration.Discover how tools like CAD models, simulation, and digital twins are revolutionizing the way rockets are designed, tested, and launched. From inside the massive VAB (Vehicle Assembly Building), built to assemble the Saturn V rockets; to the mammoth crawler that transports spacecraft and launch tower to the iconic launchpad that's been re-designed to accommodate Artemis, NASA's most powerful Space Launch System to date.Find out more about NASA's Artemis program here.Explore PTC's technology here.Your host is Paul Haimes from industrial software company PTC.Episodes are released bi-weekly. Follow us on LinkedIn and Twitter for updates.This is an 18Sixty production for PTC. Executive producer is Jacqui Cook. Sound design and editing by Sara Joyner. Location recording by Gareth Evans. Music by Rowan Bishop.Image: NASA

Today we are going to get excited about your future. Over the years, I've faced my own fears and realized how vital it is to confront what holds us back if we want to live our legacy. In this episode, we explore how to overcome self-sabotage and addictive behaviors, and why having a clear vision for your future can transform your mental health and overall life satisfaction. We will discuss common myths about goal-setting and cover actionable steps to help you visualize and achieve your dreams. By the end, I hope you'll feel inspired and equipped to create a compelling vision for your life and take the steps to make it a reality. Let's get started on this journey together!01:17 Overcoming Fear and Self-Sabotage02:29 The Importance of Vision03:21 Facing Personal Fears05:15 Identifying Areas of Stagnation06:20 Benefits of a Big Future Vision11:48 Common Lies About Vision16:41 Creating and Visualizing Your Vision29:34 Conclusion and Next StepsBe sure to follow me on Instagram @adamgraggResources:If you found this information helpful, SUBSCRIBE TODAY and you'll receive our Free Video & Workbook Shatterproof Yourself: 7 Small Steps to a Giant Leap in Your Mental Health. Get free content to start your legacy journeyDecide Your Legacy Corporate & Group WorkshopsThanks for listening, be sure to subscribe and leave us a review!Be sure to follow me on Instagram @adamgragg Connect with Decide Your Legacy! Adam Gragg is a Legacy Coach, Blogger, Podcaster, Speaker, & Mental Health Professional for nearly 25 years. Adam's life purpose is helping people & organizations find transformational clarity that propels them forward to face their biggest fears to LIVE & leave their chosen legacy. He's ultra-practical in his approach, convinced that engaging in self-reflective ACTION & practical tools, practiced consistently, WILL transform your life. He specializes in life transitions, career issues, and helping clients overcome anxiety, depression & trauma. Contact Adam HERE. if you're interested in getting started on deciding YOUR legacy.This show contains content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal or other advice.  Decide Your Legacy LLC as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

Welcome to the Decide Your Legacy podcast! Today we're doing something a bit special. I'm diving into a live coaching session with Bryan, who's facing some common but tough parenting challenges. Bryan's got a 12-year-old son, and like many of us, he's worried about how to prepare him for the real world. We'll talk about everything from overcoming fears, dealing with insecurities, and the importance of being vulnerable with our kids. We'll even touch on how these same strategies can amp up your professional life. You'll get a real sneak peek into what happens in a coaching session and see firsthand how powerful these conversations can be. Stick around for some great insights and practical tips you can use in your own life. Let's jump in!00:45 Live Coaching Session Setup02:31 Bryan's Parenting Concerns06:14 Defining Success and Core Issues13:36 Exploring Confidence and Vulnerability20:20 Insights and Takeaways22:50 Reflecting on Past Mistakes23:42 Building Trust Through Vulnerability24:16 Commitment to Personal Growth24:35 Sharing Personal Stories28:13 Overcoming Limiting Mindsets30:18 Entrepreneurial Confidence37:20 Creating a Healthier Perspective39:44 Applying Coaching Insights41:21 Closing Thoughts and Future PlansBe sure to follow me on Instagram @adamgraggResources:If you found this information helpful, SUBSCRIBE TODAY and you'll receive our Free Video & Workbook Shatterproof Yourself: 7 Small Steps to a Giant Leap in Your Mental Health. Get free content to start your legacy journeyDecide Your Legacy Corporate & Group WorkshopsThanks for listening, be sure to subscribe and leave us a review!Be sure to follow me on Instagram @adamgragg Connect with Decide Your Legacy! Adam Gragg is a Legacy Coach, Blogger, Podcaster, Speaker, & Mental Health Professional for nearly 25 years. Adam's life purpose is helping people & organizations find transformational clarity that propels them forward to face their biggest fears to LIVE & leave their chosen legacy. He's ultra-practical in his approach, convinced that engaging in self-reflective ACTION & practical tools, practiced consistently, WILL transform your life. He specializes in life transitions, career issues, and helping clients overcome anxiety, depression & trauma. Contact Adam HERE. if you're interested in getting started on deciding YOUR legacy.This show contains content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal or other advice.  Decide Your Legacy LLC as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

Today we are going back to one of my favorite topics: overcoming fears. You'll hear my personal experiences and struggles with fear, including a recent skydiving adventure. We discuss common social fears such as fear of failure, judgment, and rejection, and offer actionable steps to face and conquer these fears. We will also consider the damaging effects of avoiding fears and how it impacts our relationships and creativity. Join us as we motivate each other to take action and live lives free from fear's limitations.00:00 Introduction to Overcoming Fears01:31 Personal Experiences with Fear02:06 Facing Fears: Skydiving Story03:27 Common Fears and Social Anxiety04:56 Taking Action Against Fear05:55 Four Facts About Fear08:03 Damages of Not Facing Your Fears15:30 Building Stronger Relationships18:06 Shatterproof Yourself Course24:35 Conclusion and Final ThoughtsBe sure to follow me on Instagram @adamgraggResources:If you found this information helpful, SUBSCRIBE TODAY and you'll receive our Free Video & Workbook Shatterproof Yourself: 7 Small Steps to a Giant Leap in Your Mental Health. Get free content to start your legacy journeyDecide Your Legacy Corporate & Group WorkshopsThanks for listening, be sure to subscribe and leave us a review!Be sure to follow me on Instagram @adamgragg Connect with Decide Your Legacy! Adam Gragg is a Legacy Coach, Blogger, Podcaster, Speaker, & Mental Health Professional for nearly 25 years. Adam's life purpose is helping people & organizations find transformational clarity that propels them forward to face their biggest fears to LIVE & leave their chosen legacy. He's ultra-practical in his approach, convinced that engaging in self-reflective ACTION & practical tools, practiced consistently, WILL transform your life. He specializes in life transitions, career issues, and helping clients overcome anxiety, depression & trauma. Contact Adam HERE. if you're interested in getting started on deciding YOUR legacy.This show contains content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal or other advice.  Decide Your Legacy LLC as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

How much do you like yourself? On today's episode, I'm sharing essential strategies for building self-esteem and self-respect. We'll discuss the importance of facing fears, taking 100% ownership of your life, and maintaining consistent self-care. Discover actionable steps to align your actions with your values, enhance your relationships, and live a life of integrity and fulfillment. Inspired by my 'Shatterproof Yourself' course, this episode is packed with insights to improve your self-perception and mental health, empowering you to take proactive steps toward a brighter future. Join me on this transformative journey and remember, you have the power to decide your legacy!00:00 Introduction and Host Background01:09 Personal Struggles and Self-Care02:16 The Importance of Liking Yourself03:02 Facing Fears and Taking Risks03:45 Identifying Areas for Improvement04:28 Personal Story of Struggle and Growth06:44 Building Self-Esteem and Confidence08:57 Showing Up for Yourself12:27 Making and Keeping Commitments16:16 Taking Ownership of Your Life17:11 The Problem of Being Owned by Your Phone17:57 Ownership and Leadership19:59 The Elephant and the Rider: Understanding Your Brain22:41 Creating a Vision for Your Future24:44 Be Yourself: Embracing Your True Colors30:23 Applying What You've LearnedBe sure to follow me on Instagram @adamgraggResources:If you found this information helpful, SUBSCRIBE TODAY and you'll receive our Free Video & Workbook Shatterproof Yourself: 7 Small Steps to a Giant Leap in Your Mental Health. Get free content to start your legacy journeyDecide Your Legacy Corporate & Group WorkshopsThanks for listening, be sure to subscribe and leave us a review!Be sure to follow me on Instagram @adamgragg Connect with Decide Your Legacy! Adam Gragg is a Legacy Coach, Blogger, Podcaster, Speaker, & Mental Health Professional for nearly 25 years. Adam's life purpose is helping people & organizations find transformational clarity that propels them forward to face their biggest fears to LIVE & leave their chosen legacy. He's ultra-practical in his approach, convinced that engaging in self-reflective ACTION & practical tools, practiced consistently, WILL transform your life. He specializes in life transitions, career issues, and helping clients overcome anxiety, depression & trauma. Contact Adam HERE. if you're interested in getting started on deciding YOUR legacy.This show contains content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal or other advice.  Decide Your Legacy LLC as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

Ireland's space sector has seen remarkable growth in the last number of years, highlighted by the launch of its first satellite, EIRSAT-1, and a range of new initiatives driving technological advancements. A new report by Enterprise Ireland and the European Space Agency (ESA) provides a comprehensive overview of 2023's key milestones, showcasing the country's increasing involvement in the global space economy. Ireland's First Satellite: A Historic Achievement The most notable achievement of 2023 was the successful launch of EIRSAT-1, Ireland's first satellite. Developed by University College Dublin (UCD) in collaboration with ESA, EIRSAT-1 aims to provide valuable data on Earth's magnetic field, along with monitoring cosmic gamma-ray bursts. This landmark accomplishment highlights Ireland's growing capability to develop and deploy space technology, further positioning the country as a notable player in the global space sector. Irish Space Association Established To further boost the sector's growth, the Irish Space Association (ISA) was formally established in 2023. The new organization will serve as a platform for companies, researchers, and policymakers involved in the space industry, fostering collaboration and developing a cohesive national space strategy. The ISA aims to provide support and advocacy for space activities, ensuring that Ireland maintains momentum in this high-potential industry. Pioneering Space Technologies Irish companies made significant strides in developing cutting-edge space technologies throughout the year. These advancements included the development of AI-powered systems for satellite data analysis and precision agriculture using satellite-based tracking systems. Leveraging satellite technology, these projects have enabled a wide array of solutions, from improving agricultural efficiency to assisting environmental monitoring. The report highlighted the development of AI-driven analytics for satellite images, led by several Irish firms working closely with ESA. These technologies provide insights for land use, environmental sustainability, and infrastructure management, offering real-time data for decision-makers. Supporting Connectivity: Preparing for 6G Networks Ireland's space industry is also playing a crucial role in supporting the development of next-generation connectivity, particularly in the context of 6G networks. Irish companies, in collaboration with ESA, have been working on integrating satellite capabilities into terrestrial networks to ensure comprehensive global coverage, especially for remote and underserved areas. European Space Agency Collaborations Ireland's partnership with ESA has proven instrumental in developing its space sector. Through participation in ESA programs, Irish companies and research institutions received funding and opportunities to collaborate on numerous projects, accelerating innovation and enhancing technical expertise. This collaboration has also provided Irish firms with access to international markets, increasing their competitiveness and visibility in the global space economy. Impact on Business and Education The progress of the space sector in Ireland has had a positive impact on local businesses and educational institutions. Enterprise Ireland reported a significant increase in the number of Irish firms involved in space-related projects, with funding channelled towards startups and SMEs that are exploring satellite communication, space exploration technologies, and space-based services. Additionally, the development of EIRSAT-1 and other projects has been instrumental in inspiring a new generation of students and young professionals. Universities such as UCD have reported increased interest in space-related programs, while students involved in these projects have gained valuable hands-on experience, positioning them well for future careers in the industry. Ireland's Growing Role in the Global Space Economy The report also underscored Ireland's contr...

Today we're examining why you want to change your mindset to foster personal growth and freedom. I've faced my own battles with fear and anxiety and learned the power of shifting one's mindset. In this episode, I'll share three compelling reasons to focus on changing your mindset, especially when you're stuck in negativity. We'll explore practical techniques, like expanding your time horizon, to help you face your fears more effectively. We'll also discuss how adopting a flexible mindset opens up new opportunities, enhances personal freedom, and helps you distinguish truth from fear-driven lies. This isn't just about listening—it's about taking action. So, join me as we explore how a mindset shift can transform your life. Don't forget to check out the free course 'Shatterproof Yourself' for more actionable insights!00:00 Introduction to Changing Your Mindset01:24 Personal Struggles and Overcoming Fear03:07 Expanding Your Time Horizon05:07 Facing Fears and Taking Action06:42 Fixed vs. Flexible Mindsets09:54 Sales Tactics and Mindset13:59 Seeing Opportunities and Staying Positive19:52 Truth Over Lies: Overcoming Fear26:30 Conclusion and Final ThoughtsBe sure to follow me on Instagram @adamgraggResources:Every 15 Minutes Counts (Episode #131)The Impact of Great Questions (Episode #132)If you found this information helpful, SUBSCRIBE TODAY and you'll receive our Free Video & Workbook Shatterproof Yourself: 7 Small Steps to a Giant Leap in Your Mental Health. Get free content to start your legacy journeyDecide Your Legacy Corporate & Group WorkshopsThanks for listening, be sure to subscribe and leave us a review!Be sure to follow me on Instagram @adamgragg Connect with Decide Your Legacy! Adam Gragg is a Legacy Coach, Blogger, Podcaster, Speaker, & Mental Health Professional for nearly 25 years. Adam's life purpose is helping people & organizations find transformational clarity that propels them forward to face their biggest fears to LIVE & leave their chosen legacy. He's ultra-practical in his approach, convinced that engaging in self-reflective ACTION & practical tools, practiced consistently, WILL transform your life. He specializes in life transitions, career issues, and helping clients overcome anxiety, depression & trauma. Contact Adam HERE. if you're interested in getting started on deciding YOUR legacy.This show contains content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal or other advice.  Decide Your Legacy LLC as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

Today we get into the transformative power of asking great questions. As someone who's battled a lifelong fear of rejection and anxiety, we'll discuss how curiosity and meaningful inquiries have shaped my journey as a coach and therapist. There is great value in stepping outside your comfort zone, engaging with others, and building connections through open-ended questions. Learn how these questioning techniques not only reduce stress and anxiety but also provide transformational clarity and strengthen relationships in both personal and professional settings. Join me and discover how asking the right questions can be a game-changer for you.00:00 Introduction to the Podcast01:25 Personal Struggles and Inspirations02:21 The Power of Asking Questions04:04 Benefits of Asking Great Questions07:25 Practical Applications and Examples09:54 Transformational Clarity Through Questions13:27 Connecting Through Questions18:15 Final Thoughts and Call to ActionBe sure to follow me on Instagram @adamgraggResources:Every 15 Minutes Counts (Episode #131)If you found this information helpful, SUBSCRIBE TODAY and you'll receive our Free Video & Workbook Shatterproof Yourself: 7 Small Steps to a Giant Leap in Your Mental Health. Get free content to start your legacy journeyDecide Your Legacy Corporate & Group WorkshopsThanks for listening, be sure to subscribe and leave us a review!Be sure to follow me on Instagram @adamgragg Connect with Decide Your Legacy! Adam Gragg is a Legacy Coach, Blogger, Podcaster, Speaker, & Mental Health Professional for nearly 25 years. Adam's life purpose is helping people & organizations find transformational clarity that propels them forward to face their biggest fears to LIVE & leave their chosen legacy. He's ultra-practical in his approach, convinced that engaging in self-reflective ACTION & practical tools, practiced consistently, WILL transform your life. He specializes in life transitions, career issues, and helping clients overcome anxiety, depression & trauma. Contact Adam HERE. if you're interested in getting started on deciding YOUR legacy.This show contains content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal or other advice.  Decide Your Legacy LLC as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

Kara and Scott discuss Kamala Harris's big media blitz, and the podcast (aside from Pivot) that she should really appear on. Then, Elon Musk leapt into the air at Donald Trump's weekend rally in Pennsylvania, and a lot of people had thoughts. Plus, Google is finally facing some real competition when it comes to the $300 billion search advertising business. Our Friend of Pivot is Chris Urmson, founder and CEO of Aurora, a start-up focusing on autonomous trucking. Chris explains how Aurora is getting driverless trucks on the road, and why the technology could be good for the economy. Follow Chris at @chris_urmson Follow us on Instagram and Threads at @pivotpodcastofficial. Follow us on TikTok at @pivotpodcast. Send us your questions by calling us at 855-51-PIVOT, or at nymag.com/pivot. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Connie and the gang blast off into space for an adventure to the moon! Connie initially hesitates, worried about being so far from home. However, she joins the crew just in timefor the rocket launch!

Today we are going to cover the importance of making every 15 minutes count in our lives. We will discuss struggles with distraction and explore how small increments of time can lead to significant transformations. I explain how using 15-minute blocks productively can help in various life areas such as mental health, relationships, career, and personal growth. We explore how to identify and make better use of wasted time and I share a personal story about facing fears by playing frisbee golf. Tune in to learn actionable steps to improve your life in small, manageable chunks and check out our 'Shatterproof Yourself Lite' app for additional resources.00:00 Introduction to Episode 13101:34 The Importance of Every 15 Minutes01:56 Facing Fears and Taking Action03:49 Transformations Happen Quickly07:03 Breaking Down Goals into 15-Minute Increments13:49 Balancing Life with 15-Minute Investments16:30 Summary and Final ThoughtsBe sure to follow me on Instagram @adamgraggResources:“Turning Life's Obstacles into Opportunities” (Episode 129)If you found this information helpful, SUBSCRIBE TODAY and you'll receive our Free Video & Workbook Shatterproof Yourself: 7 Small Steps to a Giant Leap in Your Mental Health. Get free content to start your legacy journeyDecide Your Legacy Corporate & Group WorkshopsThanks for listening, be sure to subscribe and leave us a review!Be sure to follow me on Instagram @adamgragg Connect with Decide Your Legacy! Adam Gragg is a Legacy Coach, Blogger, Podcaster, Speaker, & Mental Health Professional for nearly 25 years. Adam's life purpose is helping people & organizations find transformational clarity that propels them forward to face their biggest fears to LIVE & leave their chosen legacy. He's ultra-practical in his approach, convinced that engaging in self-reflective ACTION & practical tools, practiced consistently, WILL transform your life. He specializes in life transitions, career issues, and helping clients overcome anxiety, depression & trauma. Contact Adam HERE. if you're interested in getting started on deciding YOUR legacy.This show contains content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal or other advice.  Decide Your Legacy LLC as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

In this episode of the Decide Your Legacy podcast, I'm going to tell you exactly why I don't like 'old people.' Now, I'm not talking about age; I'm talking about a mindset that refuses to grow, challenge itself, and embrace new experiences. I'll share my personal journey, including a recent skiing trip that tested my fears, and explain how the DCG (Decide, Courage, Grow) model can help you stay young at heart. We'll explore the negative effects of an 'old' mindset on anxiety, physical health, and missed opportunities. Join me as I urge you to stay proactive, embrace new opportunities, and sustain a youthful, adventurous attitude for a more fulfilling life.00:00 Introduction and Episode Overview00:56 Personal Struggles and Overcoming Fear02:58 The Concept of a 'Young' Mindset04:08 The DCG Model Explained05:53 Applying the Young Mindset in Life07:58 The Physical and Mental Benefits of Staying Young13:01 Real-Life Examples and Personal Stories22:48 Summary and Final ThoughtsBe sure to follow me on Instagram @adamgraggResources:“Turning Life's Obstacles into Opportunities” (Episode 129)If you found this information helpful, SUBSCRIBE TODAY and you'll receive our Free Video & Workbook Shatterproof Yourself: 7 Small Steps to a Giant Leap in Your Mental Health. Get free content to start your legacy journeyDecide Your Legacy Corporate & Group WorkshopsThanks for listening, be sure to subscribe and leave us a review!Be sure to follow me on Instagram @adamgragg Connect with Decide Your Legacy! Adam Gragg is a Legacy Coach, Blogger, Podcaster, Speaker, & Mental Health Professional for nearly 25 years. Adam's life purpose is helping people & organizations find transformational clarity that propels them forward to face their biggest fears to LIVE & leave their chosen legacy. He's ultra-practical in his approach, convinced that engaging in self-reflective ACTION & practical tools, practiced consistently, WILL transform your life. He specializes in life transitions, career issues, and helping clients overcome anxiety, depression & trauma. Contact Adam HERE. if you're interested in getting started on deciding YOUR legacy.This show contains content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal or other advice.  Decide Your Legacy LLC as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

In this episode of the Decide Your Legacy podcast, I'm opening up about some tough times I've been through. My business fell apart, I went through a divorce, and had to rebuild from scratch. I share how I turned these big challenges into opportunities to grow and find success again. I'll also talk about the experiences of some of my clients who have faced their own hurdles. This episode is all about shifting your mindset to tackle life's obstacles head-on and turn them into something positive. Tune in for some real talk and practical advice!00:00 Introduction and Personal Story02:16 Rebuilding Trust and Business04:00 Facing Uncomfortable Challenges05:29 Transforming Obstacles into Opportunities09:49 Client Success Stories15:52 Energizing Your Future20:49 Focus and Control22:06 Conclusion and Call to ActionBe sure to follow me on Instagram @adamgraggResources:If you found this information helpful, SUBSCRIBE TODAY and you'll receive our Free Video & Workbook Shatterproof Yourself: 7 Small Steps to a Giant Leap in Your Mental Health. Get free content to start your legacy journeyDecide Your Legacy Corporate & Group WorkshopsThanks for listening, be sure to subscribe and leave us a review!Be sure to follow me on Instagram @adamgragg Connect with Decide Your Legacy! Adam Gragg is a Legacy Coach, Blogger, Podcaster, Speaker, & Mental Health Professional for nearly 25 years. Adam's life purpose is helping people & organizations find transformational clarity that propels them forward to face their biggest fears to LIVE & leave their chosen legacy. He's ultra-practical in his approach, convinced that engaging in self-reflective ACTION & practical tools, practiced consistently, WILL transform your life. He specializes in life transitions, career issues, and helping clients overcome anxiety, depression & trauma. Contact Adam HERE. if you're interested in getting started on deciding YOUR legacy.This show contains content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal or other advice.  Decide Your Legacy LLC as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

In the second part of our series on Relationship Building Actions, hosts Adam Gragg and Brent Coppock dives into practical strategies for enhancing relationships. We discuss the five love languages, emphasizing their importance and offering examples like walking and hiking to integrate these languages. Brent shares personal anecdotes, including a challenging hike with his family that ended in a memorable experience, to highlight the benefits of doing hard things. Then we talk about the significance of taking proactive steps, such as scheduling activities and creating 'if-then' plans, to build stronger connections. Our conversation concludes with actionable advice on facing fears and maintaining commitment to relational goals.00:00 Introduction to Relationship Building Actions01:01 Exploring the Five Love Languages01:58 The Power of Walking Together03:21 Hiking Adventures and Family Bonding07:06 Facing Resistance and Setting Goals09:12 Creating If-Then Plans for Success10:26 Introducing Shatterproof Yourself Lite11:43 The Importance of Doing the Hard Things18:30 Scheduling and Accountability24:31 Conclusion and Call to ActionBe sure to follow me on Instagram @adamgraggResources:Email Brent (brent@axiomcounseling.com)If you found this information helpful, SUBSCRIBE TODAY and you'll receive our Free Video & Workbook Shatterproof Yourself: 7 Small Steps to a Giant Leap in Your Mental Health. Get free content to start your legacy journeyDecide Your Legacy Corporate & Group WorkshopsThanks for listening, be sure to subscribe and leave us a review!Be sure to follow me on Instagram @adamgragg Connect with Decide Your Legacy! Adam Gragg is a Legacy Coach, Blogger, Podcaster, Speaker, & Mental Health Professional for nearly 25 years. Adam's life purpose is helping people & organizations find transformational clarity that propels them forward to face their biggest fears to LIVE & leave their chosen legacy. He's ultra-practical in his approach, convinced that engaging in self-reflective ACTION & practical tools, practiced consistently, WILL transform your life. He specializes in life transitions, career issues, and helping clients overcome anxiety, depression & trauma. Contact Adam HERE. if you're interested in getting started on deciding YOUR legacy.This show contains content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal or other advice.  Decide Your Legacy LLC as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

In the newest episode of the Space Capital Podcast, the team at Space Capital, including our former intern Tycho Bogdanowitsch, discusses the significant impact of SpaceX's Starship on the space economy, emphasizing its unprecedented capabilities and the challenges it presents. The conversation highlights how Starship's ability to launch massive payloads could revolutionize space exploration and infrastructure, while also posing regulatory, technical, and market challenges that need to be addressed. The episode underscores the importance of forward-thinking strategies and innovation in harnessing the full potential of this groundbreaking technology. Show Notes Check out and download The Next Giant Leap to learn more! Buy The Space Economy wherever you buy books to learn more! With over 150 LPs, portfolio CEOs, and industry leaders in attendance, the 2024 Space Capital Summit tackled important topics like the role of AI in leveraging geospatial data and the coming impact of SpaceX's Starship. Here are links to replay the public Summit panels. Unlock the future of space technology with "The Race for Space Superiority." This report explores the critical role of innovation and investment in maintaining national security and driving economic growth. Download now.

Scottie Scheffler is well on his way to taking the Tour Championship and the FedEx Cup title. AP correspondent Dave Ferry reports.

Today we are welcoming Brent Coppock, a licensed professional counselor, for an engaging discussion about actions that build strong and healthy relationships. Brent and I explore the significance of taking intentional steps in relationship building, sharing personal stories and professional insights. They cover essential elements such as creating a safe environment, the importance of going first in relationships, and practical strategies like understanding love languages. This insightful conversation is aimed at helping listeners cultivate more fulfilling and resilient relationships in both personal and professional settings.00:00 Introduction and Episode Overview00:57 A Memorable Hiking Experience02:12 Introducing Brent Coppock02:37 Brent's Family and Career Journey05:11 Facing Fears and Making Big Decisions08:58 Building Trust and Safety in Relationships20:19 Building Trust Early in Therapy20:29 Creating a Safe Environment21:04 Personal Reflections on Professional Challenges21:42 The Importance of Safe People22:56 Changing Mindsets and Overcoming Fears27:22 The Power of Going First in Relationships32:55 Practical Tips for Relationship Building33:10 The Five Love Languages37:07 Conclusion and Call to ActionBe sure to follow me on Instagram @adamgraggResources:Wisdom From My Dad (Episode 120)If you found this information helpful, SUBSCRIBE TODAY and you'll receive our Free Video & Workbook Shatterproof Yourself: 7 Small Steps to a Giant Leap in Your Mental Health. Get free content to start your legacy journeyDecide Your Legacy Corporate & Group WorkshopsThanks for listening, be sure to subscribe and leave us a review!Be sure to follow me on Instagram @adamgragg Connect with Decide Your Legacy! Adam Gragg is a Legacy Coach, Blogger, Podcaster, Speaker, & Mental Health Professional for nearly 25 years. Adam's life purpose is helping people & organizations find transformational clarity that propels them forward to face their biggest fears to LIVE & leave their chosen legacy. He's ultra-practical in his approach, convinced that engaging in self-reflective ACTION & practical tools, practiced consistently, WILL transform your life. He specializes in life transitions, career issues, and helping clients overcome anxiety, depression & trauma. Contact Adam HERE. if you're interested in getting started on deciding YOUR legacy.This show contains content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal or other advice.  Decide Your Legacy LLC as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

GS962: SummaryGolf Live App is a comprehensive golf instruction app that offers live virtual golf lessons, asynchronous video lessons, payment processing, calendar integration, a marketplace, and live streaming. The app allows coaches to record students' swings in real-time during live lessons and provides side-by-side comparisons with previous swings. It serves the entire golf ecosystem, including coaches, golfers, and companies. Golf Live App has built a stable of 387 coaches in 12 countries and continues to expand. The app also allows golfers to record their rounds and review their performance with their coach. Pricing for golfers starts at $100 for individual lessons and can go up to $500 or more. The app is available on both iOS and Android devices.TakeawaysGolf Live App offers a comprehensive platform for golf instruction, including live virtual lessons, asynchronous video lessons, and a marketplace.The app allows coaches to record students' swings in real-time during live lessons and provides side-by-side comparisons with previous swings.Golf Live App serves the entire golf ecosystem, including coaches, golfers, and companies, and aims to make golf instruction more accessible and convenient.The company has built a stable of 387 coaches in 12 countries and continues to expand its offerings and features. Golf Live App connects golfers with certified coaches for virtual golf lessons.The app offers live streaming lessons, asynchronous video lessons, and access to instructional content.Golfers can record their rounds and review their performance with their coach.The app generates revenue through a B2B model and a marketplace model.Two ways to become a Golf Smarter Ambassador and receive a choice of one of these great prizes including:        • Glove + Glove Compartment from RedRoosterGolf.com where you can now choose from a  large variety of styles of gloves for men and women in 36 sizes!        • A private link to Tony Manzoni's video “The Lost Fundamental”        • A pack of 8 Flightpath Golf Tees. A Tee Above All. Learn more at https://flightpathgolf.com. Request to introduce an episode to GolfSmarterPodcast@gmail.com.Follow @golfsmarter on Instagram, X, Facebook, TikTok, YouTube for daily highlights and helpful insights from our interviews on the podcast. We also post articles and video shorts on LinkedIn @FredGreene (from Novato, CA).This episode is sponsored by Indeed. Please visit indeed.com/GOLFSMARTER and get a $75 SPONSORED JOB CREDIT. Terms and conditions apply.This episode is brought to you by Mint Mobile. For a limited time all Mint Mobile wireless plans are $15 a month when you purchase a 3-month plan. To get this new customer offer and your new 3-month unlimited wireless plan for just $15 bucks a month, go to MINTMOBILE.com/GOLFSMARTER.This  episode is brought to you by Timeline Nutrition. Timeline is offering 10% off your first order of Mitopure. Go to timeline.com/GOLFSMARTER.This episode is brought to you by ONE Bar. Find all ONE bars at a retailer near you or on Amazon.com

Today we're diving into some surprising truths about self care. I share my personal journey of overcoming a major sleep issue and anxiety, and how I realized that my self-focused mindset was holding me back. Inspired by a powerful sermon from Craig Groeschel, I discuss the importance of thinking less about yourself, thinking more about others, and shifting your perspective for better mental and physical health. I challenge you to take actionable steps that might feel uncomfortable but are crucial for your growth. Join me as we navigate these surprising insights and work towards living the legacy we want to leave.00:00 My Journey Through a Major Sleep Issue00:46 The Big Mistake: Making Life All About Me01:57 Introduction to the Podcast and Episode Overview03:17 Facing Fears and Seeking Advice04:04 The Surprising Truths About Self Care06:51 The Importance of Thinking Less About Yourself11:47 Shifting Focus: Thinking More of Others16:34 Shifting Perspectives for Better Self Care23:26 Summary and Final ThoughtsBe sure to follow me on Instagram @adamgraggResources:7 Unexpected Benefits to Facing Your FearsHow to Face Your Biggest Fears (Episode 125)When Self-Love is Selfish Life Church sermonIf you found this information helpful, SUBSCRIBE TODAY and you'll receive our Free Video & Workbook Shatterproof Yourself: 7 Small Steps to a Giant Leap in Your Mental Health. Get free content to start your legacy journeyDecide Your Legacy Corporate & Group WorkshopsThanks for listening, be sure to subscribe and leave us a review!Be sure to follow me on Instagram @adamgragg Connect with Decide Your Legacy! Adam Gragg is a Legacy Coach, Blogger, Podcaster, Speaker, & Mental Health Professional for nearly 25 years. Adam's life purpose is helping people & organizations find transformational clarity that propels them forward to face their biggest fears to LIVE & leave their chosen legacy. He's ultra-practical in his approach, convinced that engaging in self-reflective ACTION & practical tools, practiced consistently, WILL transform your life. He specializes in life transitions, career issues, and helping clients overcome anxiety, depression & trauma. Contact Adam HERE. if you're interested in getting started on deciding YOUR legacy.This show contains content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal or other advice.  Decide Your Legacy LLC as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

Today on the Social-Engineer Podcast: The Security Awareness Series, Chris is joined by Kimberly Sims. Kimberly is the Deputy CISO, Director of Cyber Operations and Cloud Security for American Century Investments. Kimberly has over 17 years' experience in the Financial Services sector. Prior to joining American Century, Kimberly ran the Information Security Program for the second-largest capital market's desk in the world, responsible for securing systems that process a trillion-dollar debt portfolio.   Kimberly is an advisory member, and IT lead for the Charter for Veterans, a non-profit organization assisting recovering combat wounded veterans. She is an advocate for mentorship and coaching across the security industry and participates in several industry groups. [Aug 19, 2024]   00:00 - Intro 00:22 - Intro Links: -          Social-Engineer.com - http://www.social-engineer.com/ -          Managed Voice Phishing - https://www.social-engineer.com/services/vishing-service/ -          Managed Email Phishing - https://www.social-engineer.com/services/se-phishing-service/ -          Adversarial Simulations - https://www.social-engineer.com/services/social-engineering-penetration-test/ -          Social-Engineer channel on SLACK - https://social-engineering-hq.slack.com/ssb -          CLUTCH - http://www.pro-rock.com/ -          innocentlivesfoundation.org - http://www.innocentlivesfoundation.org/                                                03:01 - Kimberly Sims Intro 03:49 - Inspired by a Book 05:32 - Making a Giant Leap! 06:59 - Biggest Mistakes 09:14 - Lessons Learned 11:07 - Security Ambassador 13:23 - Overcoming the Fear 15:20 - Executive Order 17:06 - People, Process, Technology 18:38 - Back to Basics 20:11 - Resiliency Programs 23:14 - The Take Home 24:47 - Jump In! 25:46 - Book Recommendations -          Blink - Malcolm Gladwell -          Pitch Perfect - Bill McGowan -          Permission to Screw Up - Kristen Hadeed 27:49 - Mentors 29:12 - Find Kimberly Sims online -          LinkedIn: in/kimberly-sims-733510/ 29:26 - Wrap Up & Outro -          www.social-engineer.com -          www.innocentlivesfoundation.org

In this episode of the Decide Your Legacy podcast, we delve into practical strategies for confronting and overcoming your biggest fears. Drawing from my personal experiences, like tackling my fear of flying and challenging myself in a paddleboard yoga class, I outline three essential steps: counting the cost of avoidance, recognizing the opportunities and growth in facing fears, and leveraging your strengths to tackle daunting tasks. I emphasize the importance of action over insight and encourage you to identify and address the fears that hinder your personal and professional development. Tune in to learn these transformative truths and start living a courageous life.00:00 Introduction to Facing Your Fears01:00 Personal Stories and Inspirations01:25 The Importance of Facing Your Fears02:32 Identifying and Addressing Your Fears04:25 Counting the Cost of Avoidance08:46 Seeing the Potential Gains15:19 Tapping into Your Strengths20:11 Conclusion and Call to ActionBe sure to follow me on Instagram @adamgraggResources:7 Unexpected Benefits to Facing Your FearsStepping Into Courage (Episode 124)If you found this information helpful, SUBSCRIBE TODAY and you'll receive our Free Video & Workbook Shatterproof Yourself: 7 Small Steps to a Giant Leap in Your Mental Health. Get free content to start your legacy journeyDecide Your Legacy Corporate & Group WorkshopsThanks for listening, be sure to subscribe and leave us a review!Be sure to follow me on Instagram @adamgragg Connect with Decide Your Legacy! Adam Gragg is a Legacy Coach, Blogger, Podcaster, Speaker, & Mental Health Professional for nearly 25 years. Adam's life purpose is helping people & organizations find transformational clarity that propels them forward to face their biggest fears to LIVE & leave their chosen legacy. He's ultra-practical in his approach, convinced that engaging in self-reflective ACTION & practical tools, practiced consistently, WILL transform your life. He specializes in life transitions, career issues, and helping clients overcome anxiety, depression & trauma. Contact Adam HERE. if you're interested in getting started on deciding YOUR legacy.This show contains content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal or other advice.  Decide Your Legacy LLC as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

The new Prime Minister of Britain is of two minds when it comes to riots. If the right people do it, well, then it's to be applauded. But if the wrong people do it, be in no doubt, those that have participated in this violence will face the full force of the law.Episode Links:Club of Rome co-president: In order "to reach as many [UN Agenda 2030] Sustainable Development Goals" as possible, a "Giant Leap" is necessary, which—among other things—includes "transforming the food system" and "transitioning to clean energy". NOW - Starmer: "You will regret taking part in this disorder."Alan's Soapshttps://alanssoaps.com/TODDUse coupon code ‘TODD' to save an additional 10% off the bundle price.Bioptimizershttps://magbreakthrough.com/toddfreeGet your 30-capsule bottle of Magnesium Breakthrough for FREE!  No promo code needed. ONLY at magbreakthrough.com/toddfreeBonefroghttps://bonefrogcoffee.com/toddSupport the Navy Seal Swim across the Hudson this Saturday (8/10/24).  Get 10% off when you enter your email and 15% off subscriptions at bonefrogcoffee.com/todd.Bulwark Capital Bulwark Capital Management (bulwarkcapitalmgmt.com)Learn about Bulwark's strategies with their FREE Common Cents Investing Guide.  Get yours by calling 866-779-RISK or go to KnowYourRiskRadio.com.EdenPUREhttps://edenpuredeals.comThis week only use code TODDBOGO to get Buy One Get One Free pricing on the Thunderstorm Air Purifiers.  GreenHaven Interactivehttps://greenhaveninteractive.comNeed more customers? Give Dave a call to get customers online!Native Pathhttps://getnativepath.com/toddStock up on NativePath Collagen for up to 45% off plus free shipping.Renue Healthcarehttps://renue.healthcare/toddYour journey to a better life starts at Renue Healthcare.  Visit renue.healthcare/Todd

In today's episode, we discuss the importance of facing fears, based on my own experiences including a risky cab ride in Montreal. Throughout the episode, I explore seven unexpected benefits of confronting fears: reduced anxiety, a smaller ego, increased creativity, improved relationships, access to new opportunities, better health, and enhanced confidence. I challenge you to take noteworthy action by identifying and tackling small, uncomfortable tasks to build momentum for bigger challenges. Join me as I provide insights and practical steps to help you courageously face your fears.00:00 Introduction and Personal Struggles01:36 Podcast Overview and Host Introduction02:36 Facing Fears: The Concept and Its Importance02:59 Personal Story: Montreal Trip04:09 Action Steps: Embracing Discomfort05:07 Core Values and Book Recommendation06:07 Unexpected Benefits of Facing Fears06:20 Benefit 1: Decreased Anxiety07:55 Benefit 2: Shrinking Ego10:20 Benefit 3: Increased Creativity11:59 Mid-Episode Call to Action13:10 Benefit 4: Improved Relationships16:15 Benefit 5: New Opportunities18:43 Benefit 6: Better Health21:17 Benefit 7: Boosted Confidence23:53 Conclusion and Next StepsBe sure to follow me on Instagram @adamgraggResources:7 Unexpected Benefits to Facing Your FearsIf you found this information helpful, SUBSCRIBE TODAY and you'll receive our Free Video & Workbook Shatterproof Yourself: 7 Small Steps to a Giant Leap in Your Mental Health. Get free content to start your legacy journeyDecide Your Legacy Corporate & Group WorkshopsThanks for listening, be sure to subscribe and leave us a review!Be sure to follow me on Instagram @adamgragg Connect with Decide Your Legacy! Adam Gragg is a Legacy Coach, Blogger, Podcaster, Speaker, & Mental Health Professional for nearly 25 years. Adam's life purpose is helping people & organizations find transformational clarity that propels them forward to face their biggest fears to LIVE & leave their chosen legacy. He's ultra-practical in his approach, convinced that engaging in self-reflective ACTION & practical tools, practiced consistently, WILL transform your life. He specializes in life transitions, career issues, and helping clients overcome anxiety, depression & trauma. Contact Adam HERE. if you're interested in getting started on deciding YOUR legacy.This show contains content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal or other advice.  Decide Your Legacy LLC as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

In today's episode, we dive deep into the pervasive issue of distraction and its impact on our lives. I start by sharing my own struggles with distraction and how I often fall victim to addictive algorithms. I discuss the importance of taking ownership of our attention and share advice from strangers on minimizing distractions. We explore the three pillars of focus: managing emotions, creating productive environments, and building meaningful connections. Through personal anecdotes and practical advice, I guide you on how to take actionable steps to improve your focus and productivity. Join me as we learn how to overcome distractions, face our fears, and live a more intentional life.00:00 Introduction: The Battle with Distraction01:28 Admitting the Problem: Recognizing Addiction01:51 Welcome to the Podcast: You Own Your Attention02:47 Facing Fears: The Key to Mental Health03:15 Advice from Strangers: Overcoming Distraction06:07 Taking Ownership: Emotions, Environment, and Connections06:26 Emotional Connections: The First Pillar11:44 Creating Focused Environments: The Second Pillar16:27 Building Relationships: The Third Pillar20:11 Conclusion: Taking Back Your AttentionBe sure to follow me on Instagram @adamgraggResources:Mistral by Stephan MoccioYou Own Your Attention - Part 1If you found this information helpful, SUBSCRIBE TODAY and you'll receive our Free Video & Workbook Shatterproof Yourself: 7 Small Steps to a Giant Leap in Your Mental Health. Get free content to start your legacy journeyDecide Your Legacy Corporate & Group WorkshopsThanks for listening, be sure to subscribe and leave us a review!Be sure to follow me on Instagram @adamgragg Connect with Decide Your Legacy! Adam Gragg is a Legacy Coach, Blogger, Podcaster, Speaker, & Mental Health Professional for nearly 25 years. Adam's life purpose is helping people & organizations find transformational clarity that propels them forward to face their biggest fears to LIVE & leave their chosen legacy. He's ultra-practical in his approach, convinced that engaging in self-reflective ACTION & practical tools, practiced consistently, WILL transform your life. He specializes in life transitions, career issues, and helping clients overcome anxiety, depression & trauma. Contact Adam HERE. if you're interested in getting started on deciding YOUR legacy.This show contains content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal or other advice.  Decide Your Legacy LLC as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

Today we are going to spend some intentional time on the critical topic of owning your attention amidst a world full of distractions. I share my personal struggle with getting sucked into my phone and how it can derail an entire day. Today, we outline three key strategies to reclaim focus: starting your day right, ending your day right, and stopping the spiral of distraction by facing underlying fears. I offer practical actions and routines that have worked for me and challenge you to create your own. Your attention is priceless, and taking control of it can transform your life. Join me as we explore the steps to live intentionally and face our biggest fears.00:00 Introduction: The Struggle with Distraction01:22 Owning Your Attention01:29 Meet Your Host: Adam Gragg01:57 Real-Life Distractions: A Coffee Shop Experiment03:08 The Value of Your Attention04:28 Three Keys to Owning Your Attention04:54 Key 1: Start Your Day Off Right10:59 Key 2: End Your Day Right18:32 Key 3: Stop the Spiral of Fear22:20 Conclusion: Take Action and Own Your AttentionBe sure to follow me on Instagram @adamgraggResources:If you found this information helpful, SUBSCRIBE TODAY and you'll receive our Free Video & Workbook Shatterproof Yourself: 7 Small Steps to a Giant Leap in Your Mental Health. Get free content to start your legacy journeyDecide Your Legacy Corporate & Group WorkshopsThanks for listening, be sure to subscribe and leave us a review!Be sure to follow me on Instagram @adamgragg Connect with Decide Your Legacy! Adam Gragg is a Legacy Coach, Blogger, Podcaster, Speaker, & Mental Health Professional for nearly 25 years. Adam's life purpose is helping people & organizations find transformational clarity that propels them forward to face their biggest fears to LIVE & leave their chosen legacy. He's ultra-practical in his approach, convinced that engaging in self-reflective ACTION & practical tools, practiced consistently, WILL transform your life. He specializes in life transitions, career issues, and helping clients overcome anxiety, depression & trauma. Contact Adam HERE. if you're interested in getting started on deciding YOUR legacy.This show contains content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal or other advice.  Decide Your Legacy LLC as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!