Podcasts about Threshold

Hosts Fran Chismar and Tom Knezick connect with Amy Martin (Executive Producer, Threshold Podcast) to talk about Listening to Nature. Topics include Amy's path from a fam in Iowa to creating Threshold Podcast, adding perspective and humility to the human experience, the journey to becoming one with nature, and meaningful experiences along the way.  Music by Egocentric Plastic Men, Outro music by Dave Bennett. Listen to Threshold Podcast Here. Follow Letters to Earthlings Here. Have a question or a comment?  Call (215) 346-6189. Follow Native Plants Healthy Planet – Website / Instagram / Facebook / YouTube Follow Fran Chismar Here. Buy a T-shirt, spread the message, and do some good. Visit Old store Here. Visit New store Here!

E no episódio de Reflix de hoje, Brunão e Baconzitos discutem os dois primeiros episódios da nova série de terror da FX: Alien: Earth Acompanhe com a gente mais uma série da Disney+ no Reflix! Na série de terror e ficcção científica Alien: Earth, quando uma misteriosa nave espacial cai na Terra, uma jovem (Sydney Chandler) e um desorganizado grupo de soldados táticos fazem uma descoberta fatídica que os coloca frente a frente com a maior ameaça que o planeta já enfrentou. Alien: Earth se passa em 2120, quando cinco corporações - Prodigy, Weyland-Yutani, Lynch, Dynamic e Threshold – exercem o poder das nações e seus próprios avanços tecnológicos prometem um novo amanhã.

How can we add meaning and ritual to growing older? For my 40th birthday, I hosted and experienced a Threshold Crossing: an embodied and community-led ritual that initiated me into my next decade. In today's episode, I sit down with my dear friend Mara Glatzel, who designed and led part of the ritual with and for me. With her, I share about how my desire to claim this threshold saw me move past feelings of cringe and embarrassment and embrace the process of creating something meaningful, incorporating others in it and feeling witnessed in the process.Tune in to hear more from me on:What it means to ritualize a threshold crossing and the transformational power it holdsHow I designed the celebration and what factors were involvedThe vulnerability I had to lean into throughout the whole experienceWhat it looked like and meant to me to leap across the thresholdHow I have been integrating the experience and the importance of the pause of becomingThe power of being witnessed and witnessing transformationHow Mara celebrated her own 40s threshold crossing and how it differed to mineWhat it means to us to grow older and different ways we're embracing thatResources + LinksRooted Magic, my October 2025 retreat at the Kripalu CenterPrevious podcast episode #66 and episode #112 with Mara GlatzelFind Mara on Instagram @maraglatzel, her website MaraGlatzel.com and her book, NeedyMy book, Root and Ritual: Timeless Ways to Connect to Land, Lineage, Community, and the SelfConnect with me on Instagram @beccapiastrelliTimestamps[0:00] Introducing Mara and the Threshold Crossing Ritual[8:21] Claiming and Witnessing the Threshold of Turning 40[19:20] The Vision and Process of the Ritual[29:30] Leaping over the Threshold[44:55] The Transformational Power of Ritual[48:39] Embodying and Integrating a Threshold Ritual Experience[52:00] Different Ways of Experiencing the 40s Threshold[59:27] Experiencing the Joy of Being Alive and Growing Older

Being the #1 property manager in the U.S. isn't all glamour—it's grind. In this episode, we dive into what it takes to scale, the operational demands behind success, and how to grow without sacrificing your life.• How the top U.S. property manager was built since 2021 • The workload reality behind rapid STR growth • Why work-life balance is elusive in property management • How to keep guest satisfaction high while scaling • Lessons on building a sustainable management modelWant to get crystal clear on your goals and scale your STR business?Click the link below to book a discovery call and see if our Mastermind is the right fit for you.Link: https://go.strsecrets.com/podcast?utm_source=Podcast&utm_medium=Captivate&utm_campaign=T024&utm_content=Goal00:00:43 - Guest Introduction: Jamie Lane on the Report00:04:58 - Operational Quality: Maintaining Cleaning at Scale00:05:53 - Local PM Groups vs. National Lists00:08:26 - Threshold: ~20 Listings Per Market To Appear00:10:28 - Work Ethic Analogy (Kobe at 3:00am)00:12:56 - Hiring/Team/Tech Stack00:15:28 - Value Score Signal vs. Outcome00:16:37 - Seasonality or Demand Shifts00:19:48 - Methodology: Econometric Models to Isolate Drivers00:22:04 - Pricing Tactics to Drive Occupancy00:24:40 - Market Share / Portfolio Size00:25:12 - Policy Analysis: Cleaning Fees Across ManagersGet FREE Access to our Community and Weekly Trainings:http://group.strsecrets.com/

Send us a textIn this episode of The Threshold, Matt, Brent, and Rich dig into what it means to live well without getting lost in the grind. Rich shares his shift from chasing a big, complicated business to building a “tiny epic business” that supports a big, simple life. Brent reflects on the soul-filling joy of watching the sunrise in the Karoo, the power of shared experiences, and why the best moments often cost nothing.They explore the idea of being a “reluctant adult” — making deliberate choices to hold on to playfulness, belly laughs, and long-form time with friends in a short-form world. Along the way, they unpack the difference between ritual friends and adventure friends, why fewer but deeper relationships matter, and how live, in-person moments are becoming more valuable than ever.It's part philosophy, part storytelling, and part gentle reminder that success isn't just about money or growth — it's about designing a life you don't want to escape from.Support the show

In this intimate and unfiltered episode of The Spiritualised Podcast, Jess Fenton invites you into a quieter, deeper space — the place we all find ourselves when we're standing on the edge of a profound threshold.From personal revelations to powerful energetic truths, Jess explores:Why grief, memories, and life “flashbacks” often surface before a major crossingHow heightened intuition reveals karmic contracts beneath the surface of every relationshipThe subtle — and sometimes repulsive — energetic incongruences between what people present and what's really happeningWhy periods of solitude are often essential in spiritual awakeningHow to recognise when you're being asked to release old contracts, identities, and illusions to step fully into your soul's pathIf you've ever felt the repulsion of a red flag, the ache of letting go, or the challenge of standing by your intuition when the world tells you otherwise — this conversation is your guide to navigating the unseen with grace, strength, and clarity.What You'll Learn in This Episode:The link between intuition, transparency, and karmic contractsHow to discern unseen truths without slipping into paranoia or self-doubtWhy certain people, relationships, or environments suddenly feel “off” during transitionsThe role of boundaries in protecting your energetic integrityHow to move through disorientation when old truths dissolveListen if you're ready to:

Being the #1 property manager in the U.S. isn't all glamour—it's grind. In this episode, we dive into what it takes to scale, the operational demands behind success, and how to grow without sacrificing your life.• How the top U.S. property manager was built since 2021 • The workload reality behind rapid STR growth • Why work-life balance is elusive in property management • How to keep guest satisfaction high while scaling • Lessons on building a sustainable management modelWant to get crystal clear on your goals and scale your STR business?Click the link below to book a discovery call and see if our Mastermind is the right fit for you.Link: https://go.strsecrets.com/podcast?utm_source=Podcast&utm_medium=Captivate&utm_campaign=T024&utm_content=Goal00:00:43 - Guest Introduction: Jamie Lane on the Report00:04:58 - Operational Quality: Maintaining Cleaning at Scale00:05:53 - Local PM Groups vs. National Lists00:08:26 - Threshold: ~20 Listings Per Market To Appear00:10:28 - Work Ethic Analogy (Kobe at 3:00am)00:12:56 - Hiring/Team/Tech Stack00:15:28 - Value Score Signal vs. Outcome00:16:37 - Seasonality or Demand Shifts00:19:48 - Methodology: Econometric Models to Isolate Drivers00:22:04 - Pricing Tactics to Drive Occupancy00:24:40 - Market Share / Portfolio Size00:25:12 - Policy Analysis: Cleaning Fees Across ManagersGet FREE Access to our Community and Weekly Trainings:http://group.strsecrets.com/

In this episode of the New Tax Laws Decoded Series, we break down how the new $2,000 1099 reporting threshold is a game-changer for small business owners. You'll learn how this shift reduces administrative burdens, saves time and money, and creates space for real business growth. We explore what this means for your tax strategy, how to update your systems, and why this is more than just paperwork relief—it's a chance to sharpen your financial mindset and boost your business strategy. Tune in to hear how to turn regulatory changes into strategic advantages.   Next Steps:

Have you been feeling out of sorts, like something is missing or you don't belong even though nothing in the physical has changed?  Have you been sensing something is off, but can't quite put your finger on it?  Don't worry, I have been feeling all these things too!    Good news is, we are at a Threshold.  We are in the middle of a shift, a transition, a breakthrough, but yet it hasn't happened. The bad news, you are at the Threshold. I know, how can a shift or transition or breakthrough season be bad? It isn't really, but it can often be a time of discontentment, disappointment, and discouragement.  It's often a time of being uncomfortable, of wrestling and battle with things.  Spiritual speaking a “Threshold” is a trasnsition from one place to another. Transitions are turning points, points of decisions, pivots, crossroads, a new phase, and even an entering into a deeper relationship with God.    Join me on the podcast today and I dive into all things Threshold and talk about the battle to cross over in this season.   Listen at your favorite podcast provider or watch it here:   PS:  After a month of being offline, my website is back up and running!     Did you know that under the FREEBIES section on my website that I have 2 free 6-week video based Bible Studies on two of my books?  Yep, that is right, head over to the website to gain access to these FREE videos and more. The TWO books are: The Gift of Prophetic Encouragement and The Gift of Prophetic Encouragement Bible Study.    You can order my books on my website here: https://debbiekitterman.com/ click on the store tab and choose the book(s) you would like to view under the book tab.   OR on Amazon here using my affiliate links:    Releasing God's Heart through Hearing His Voice:  http://www.amazon.com/dp/0615316220/ref=nosim?tag=da2he-20 The Gift of Prophetic Encouragement: Hearing the Word of God for Others:  http://www.amazon.com/dp/0800798864/ref=nosim?tag=da2he-20   The Gift of Prophetic Encouragement Bible Study: Living a Lifestyle of Encouragment  http://www.amazon.com/dp/B083J3RCYP/ref=nosim?tag=da2he-20   Symbolism Reference Guide & Dream Journal: http://www.amazon.com/dp/0984012346/ref=nosim?tag=da2he-20 Legacy: The Lost Art of Blessing  http://www.amazon.com/dp/B0BNJNNHKY/ref=nosim?tag=da2he-20

On this episode of the Woodard Report podcast, Joe speaks with Ron Baker about the ethics of pricing and how lessons from airline yield management can apply to accounting practices. They explore the "good, bad, and ugly" sides of dynamic and AI-driven pricing, the distinction between price transparency and pricing transparency, and the importance of maintaining adaptive capacity to serve top clients. Drawing parallels to hotels' pricing integrity, they emphasize that firms should focus on delivering transformative outcomes rather than selling every available hour. About Ron Baker Ronald J. Baker started his CPA career in 1984 with KPMG's Private Business Advisory Services in San Francisco. Today, he is the co-founder of Threshold—a professional firm operating in the transformation economy—and podcast co-host of The Soul of Enterprise: Business in the Transformation Economy. He is also the author of Time's Up!: The Subscription Business Model for Professional Firms  Learn more about Ron at: LinkedIn X (formerly Twitter) Thank you to our show sponsor, CorpNet! CorpNet is the trusted leader in business formation and compliance services, offering one of the best tools for accountants, CPAs and tax professionals nationwide. The CorpNet Partner Program, 10X your firm's revenue by helping clients form a business, register for payroll taxes, maintain compliance and more. Learn more about the show and our sponsors at Woodard.com/podcast

Your tempo runs aren't making you faster—they're actually making you slower, and I spent years proving this the hard way before finally figuring out what actually works.Threshold training can be a total game-changer or a complete waste of time if you're doing it wrong. In this episode, I break down five common mistakes that most runners make with threshold runs and how to avoid them without running more or working harder. Whether you're training for a race or just want to get faster without burning out, this one's for you. You'll learn how to find your real threshold, why sub-threshold training matters more than you think, and how to stop wasting energy on the wrong workouts. It's not about pushing harder; it's about running smarter.Key TakeawaysRunning too hard at threshold isn't helping—it's hurting: Pushing past your real threshold pace turns training into survival mode, not progress.Without an aerobic base, threshold workouts fall flat: You need solid endurance first or you're just adding stress your body can't handle.Doing the same threshold workout every week kills results: Progress comes from variety, timing, and knowing when to pull back.Timestamps[01:08] What Is Threshold Training?[02:08] Run Science Nerd Break #1 - Lactate Is Good[03:27] The 5 Dumbest Threshold Mistakes – Mistake #1: Running It Too Fast[04:21] Mistake #2 - Skipping The Aerobic Base Phase[05:13] Mistake #3 - Doing Threshold While You're Fatigued[06:20] Use This To Improve Your Threshold The Smart Way[06:56] Mistake #4 - Calling Everything Threshold[08:13] Mistake #5 - Doing It Every Week Forever[09:27] Bonus Tip - Do Threshold Runs In The Same Consistent Place[10:04] What You Really Need To Improve Your ThresholdLinks & Learnings

In the past year, two tent encampments have been cleared by the city, but people are still living in tents and green spaces and under viaducts throughout the city. As President Trump begins a high profile campaign to clear encampments in D.C., we look at the ways being homeless and living outside is criminalized, the strain on residents when there are encampments in parks and what the city and social service organizations are doing to find homes for the unhoused. Reset speaks with Sendy Soto, Chicago Chief Homelessness Officer, David Wywialowski, director of Outreach and Health at the Night Ministry, Doug Schenkelberg, executive director of the Chicago Coalition To End Homelessness and Mark Ishaug, CEO of Thresholds. For a full archive of Reset interviews, head over to wbez.org/reset.

Just finished your race season? Don't jump straight into base training! September-October is actually PRIME TIME for targeting your biggest limiters and making breakthrough improvements. With your peak fitness still in the bank from racing, this crucial 8-week window lets you focus on quality sessions without race stress - whether that's getting explosive with anaerobic power, experimenting with new threshold intervals like over-unders, or trying constant power VO2 max work instead of your usual 30/30s. It's the perfect time to experiment with volume, cadence, equipment changes, and push your limits when you have the mental bandwidth to truly focus. Remember: base training needs 3-4 focused months, not endless zone 2, so use this time to squeeze that extra 1% out of your season! Check out our coaching services and training plans if you need help structuring this focused approach. Chapters:00:00 - Introduction & Common Questions02:15 - Who This Strategy Is For04:30 - Why Train Limiters Instead of Taking a Break07:45 - Using Your In-Season Fitness Bank10:20 - Experimentation Without Race Pressure13:00 - Anaerobic Power Training Focus17:30 - Threshold & VO2 Max Training22:45 - Mixing Quality Sessions with Fun Rides25:10 - Timeline Adjustments for Different Climates27:30 - Why Not to Jump Straight to Base Training29:00 - Final Thoughts & ResourcesJoin this channel to get access to videos a month early! And it directly supports the channel so we can bring you more content!https://www.youtube.com/channel/UCS9FDuHl_qp8ajqQuWwNtew/join

Alien: Planeta Tierra, la nueva serie creada por Noah Hawley que expande el universo Alien con una ambiciosa visión que mezcla ciencia ficción, terror y crítica social. Estreno: 13 de agosto en Disney+ Sinopsis: En el año 2120, la Tierra está gobernada por cinco corporaciones: Prodigy, Weyland-Yutani, Lynch, Dynamic y Threshold. En esta era corporativa, los cíborgs (humanos con partes biológicas y artificiales) y los sintéticos (robots humanoides con inteligencia artificial) coexisten con los humanos. Pero las reglas del juego cambian cuando el prodigio, fundador y director ejecutivo de Prodigy Corporation, descubre un nuevo avance tecnológico: los híbridos (robots humanoides dotados de consciencia humana). El primer prototipo híbrido, llamado "Wendy", marca un nuevo comienzo en la carrera por la inmortalidad. Tras el impacto de la nave espacial de Weyland-Yutani en Ciudad Prodigy, "Wendy" y los demás híbridos se topan con misteriosas formas de vida más aterradoras de lo que nadie podría imaginar. Síguenos en nuestras plataformas y podcast sobre series: - Apple Podcast - https://podcasts.apple.com/es/podcast/fuera-de-series/id288039262 - Spotify - https://open.spotify.com/show/3RTDss6AAGjSNozVOhDNzX?si=700febbf305144b7&nd=1 - iVoox - https://www.ivoox.com/podcast-fuera-series_sq_f12063_1.html Redes Sociales - Twitter: https://twitter.com/fueradeseries - Facebook: https://facebook.com/fueradeseries - Instagram: https://www.instagram.com/fueradeseries/ - Youtube: https://youtube.com/fueradeseries Learn more about your ad choices. Visit megaphone.fm/adchoices

As Argentina's category-defining CBI program takes shape, three industry experts weigh in on how to design it for maximum impact and benefit.View the full article here.Subscribe to the IMI Daily newsletter here. 

There's a bad line of code in Teal'c's programming. Help the fries find it!

Todd Occhiuto and Kristin Bowen break down how to coach threshold training effectively in a group class setting. Learn how to help athletes push their limits without sacrificing mechanics and why the magic happens where technique and intensity meet.--

Text Me Your QuestionsSupport the showIf you need professional help please visit my Dog Behaviorist website.Go here for Free Dog Training Articles

This week, we're joined by Amy Martin, host of the Peabody Award-winning podcast Threshold, for a conversation that spans everything from the hidden harms of noise pollution and ecological grief to imagining a future free from the looming threat of climate change. Amy brings a thoughtful, poetic lens to the climate conversation, reminding us of the urgency of the moment, the profound beauty of the world we're trying to protect, and the importance of storytelling.Each season of Threshold dives deep into a single, complex environmental story, whether it's the return of the American bison, oil drilling in the Arctic, or what it truly means to limit global warming to 1.5 degrees. Now in its fifth season, Hark, Amy explores the fascinating and often overlooked world of non-human sound.Under Amy's leadership, Threshold has earned numerous accolades, including a Peabody Award, a national Edward R. Murrow Award, and recognition from the Society of Professional Journalists, the Overseas Press Club, and the Montana Broadcasters Association. Beyond Threshold, Amy has produced stories for NPR's All Things Considered, PRI's The World, Reveal, Here & Now, and other national outlets.Show NotesThresholdAbout AmyNature's secret soundscape: Listen with me to the world's quietest creatures by Amy Martin (Guardian)What Is Ecological Thinking? (Letters to Earthlings)Dear Earthlings of 3025 (Letters to Earthlings)Halfway Through the Decisive Decade (Letters to Earthlings)Biophilic Solutions is available wherever you get podcasts. Please listen, follow, and give us a five-star review. Follow us on Instagram and LinkedIn and learn more on our website. #NatureHasTheAnswers

If you're an injured runner we can help you get back to running pain-free.Click the link to book a free call with ushttps://matthewboydphysio.com/booking/Running Fundamentals Coursehttps://matthewboydphysio.com/running-fundamentals-course/Instagramhttps://www.instagram.com/matthewboydphysio/SummaryThis episode delves into lactate threshold training for endurance runners, explaining its significance in improving race performance. Matthew Boyd discusses the concept of lactate threshold, how it relates to training zones, and the physiological changes that occur with targeted training. He emphasizes the importance of structured workouts to enhance threshold pace and provides insights into effective training techniques and their application based on the athlete's fitness level and race goals.TakeawaysLactate threshold training improves race performance.The second lactate threshold is crucial for runners.Threshold pace correlates with one-hour race pace.Improving threshold pace enhances overall running speed.Custom training zones are based on lactate threshold.Threshold intervals are key to improving performance.Work to rest ratios vary based on fitness level.Effective workouts require time spent at threshold.Training for specific races influences workout timing.Improving threshold pace raises zone two running speed.

Discover the ultimate guide to erg training for HYROX athletes. Rich Ryan and Meg Jacoby dive into SkiErg, RowErg, and BikeErg strategies, recovery tips, equipment rankings, pacing insights, and how to avoid common form mistakes. Whether you're a beginner or elite, this episode is packed with practical advice to level up your erg game and race performance..00:01 - Return of the Meg: Meg's walkout song and return to training03:45 - Overcoming long-term injuries and what finally worked06:10 - Introduction to erg training as a recovery and performance tool09:30 - Home gym erg equipment rankings: bike, ski, row, and why14:50 - Using the BikeErg for low-impact intensity and FTP progress22:35 - Why the SkiErg matters more than the RowErg on race day28:20 - Structuring weekly erg sessions and matching threshold to running35:40 - Threshold testing on ergs using the 5K as a baseline51:25 - Common form mistakes on the SkiErg and RowErg (and how to fix them)1:07:00 - Stroke rate, damper settings, and how they translate to race performance

What questionable (and triggering) statues were once proposed for the lobby of a version of the Tower of Terror?Drop in with us on this episode of Distory with Kate & Kirk as we check into the Hollywood Tower Hotel to decipher the history, secrets, and stories hidden within the design. In this episode, we focus on the library hold area where guests wait to enter the preshow. After exploring some early art from the never-created Hollywood Haunted Hotel concept and finding how pieces of it made their way into the tower, we find a “secret” room (that's not a room), discover the story behind the statues, and discuss some words that changed over the years (and why). Kate explains the meaning behind the elevators (in Twilight Zone context), Kirk takes us on a tour of the display case and the history of perfume, and we discuss with our Distory audience what the Tower's signature scent would be. As we creep closer to the library, Kirk shows us something that most people would ignore, but we deep dive into its history anyway (because that's what we love to do!). Join us LIVE on YouTube most Thursdays at 10:30am Pacific/1:30pm Eastern for more Distory!Kate's Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@disneycicerone⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You can also find us on Instagram, Facebook, and at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠disneycicerone.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠walruscarp.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠View full video versions of each episode at Disney Cicerone's YouTube channel ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OR on the Spotify version of our podcast.Many thanks to Disney historian Joshua at  E82 | The Epcot Legacy for contributing resources for this episode!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kate's books on Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WalrusCarp T-shirts & Merch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MOWD app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Distory T-shirts and Stickers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kate's Substack

Are we upon the threshold of an amazing discovery? It certainly seems so. Through the multi-pronged experiments and study of Psionics, Neurotheology, and Consciousness it appears many of us believe we are at a point of discovering the truth. We may be at the Threshold of an ALIEN God, or more likely, getting to know that the creativity and divinity of Almighty GOD has no bounds. To limit his creativity would be the biggest mistake. Special Guest Jeff Renel from ETALK.TV joins HEROparanormal.com to delve into the abyss. We discuss the amazing work of Jessica Blunt : JESSICABLUNT.COM and how all of humanity may in fact be connected.

In this episode, Alice interviews Lauren Benton, Professor of History and Law at Yale University. Prof Benton specialises in global legal history and the history of European empires. She has a raft of publications to her name, on the intersection between the British empire and the origins of international law, on piracy and protectionism, and on slavery and colonisation, among other topics. Her work in this space has involved researching many forms of violence that fall short of full-blown war, and this has culminated in her most recent book, published in 2024 by Princeton University Press, titled They Called it Peace: Worlds of Imperial Violence. Covering 500 years of history, from 1400-1900, it shines a spotlight on the many forms of violence (from raiding and enslaving to small wars and sudden massacres, all hallmarks of European imperialism) that regularly took place during times of so-called peace – calling into question how we categorise and define both peace and war. In the podcast we dig into the book's findings, as Lauren outlines her interest in writing a different kind of global history which incorporates different cultures and perspectives and which looks beyond 'great battles' and the classic war stories we are all used to reading. She helps us grapple with the whole spectrum of what she calls 'violence at the threshold of war and peace', noting that so-called 'small' wars have never had small impacts on the people involved. We discuss truces and their potential to drive, not just end, conflict; and Lauren outlines the violence inherent in many peace-keeping responses and 'protection emergencies', which securitise, other and control people, especially in the context of imperial power. Lauren draws attention to the role that domestic households have long played in the 'constant drumbeat' of recurring violence that accompanies imperialism, and also to the intersection of 'regimes of armed peace' and racism. We discuss ancient and modern examples, reflecting on how blurred the boundary between war and peace often is. And we discuss what is at stake in exactly how we categorise and name different forms of violence, as e.g. full-blown war, insurgency, a 'special operation', or peacekeeping. Lauren underlines the extent to which we continue to anticipate and accept ‘small wars' as ‘a structural, even expected, condition of interpolity relations'; and she notes the tragic irony of our assumption that it is only by conducting this kind of supposedly ‘protective' violence that we might achieve future peace. We hope you enjoy this fascinating conversation about recurring patterns of conflict that history often overlooks. For a version of our podcast with close captions, please use this link. For more information about individuals and their projects, please visit the University of St Andrews' Visualising War website and the Visualising Peace Project.Music composed by Jonathan YoungSound mixing by Zofia Guertin

Send us a text In this episode, Matt, Brent, and Rich unpack the real fear behind the rise of AI. It is not just about job loss or productivity. It is about identity. What happens when machines start doing the work we once tied our value to? What are we without the grind, without output, without being needed? From creative anxiety to performance panic, the guys explore how AI is not just changing how we work, but forcing us to confront who we are without it. Support the show

Send us a textIn this cracking episode of The Threshold, Matt, Rich, and Brent go deep on the metaphor that's guiding their lives: puppies and cobras. From the fears that drive ambition to the comforts that breed complacency, they unpack how motivation, status, and success intersect in life and business. Rich admits he operates best with a cobra close by, Brent shares his plan to earn his way to the puppies, and Matt reflects on systems, motorcycles, and the fear that fuels him. Along the way, they debate Porsches, purpose, and whether it's smarter to sprint through the hard times or savor the present. A brutally honest, hilarious, and thought-provoking conversation about what it means to want more, need less, and choose wisely. Support the show

Send us a textIn this episode, Matt, Brent, and Rich dig into what really makes customers stay and why most companies get it completely wrong. Rich goes off on how customer experience is not about service scripts or clever features, but about creating emotional memories that anchor people to your brand. He breaks down why nostalgia works, how people remember how it felt, and what it means to build trust before someone even becomes a customer. Brent challenges the idea of customer-first by asking whether companies even understand their customers' inner world, and Matt brings it back to the disconnect between intent and execution, especially in fast-scaling environments. The result is a layered, honest conversation about brand, memory, experience, and the moments that actually matter. Support the show

  ---- 1 - Jamie Lidell - Places Of Unknowing - Last Day of Mourning 2 - Jamie Lidell - Places Of Unknowing - Choraleme 3 - Cory Hanson - I Love People - Lou Reed 4 - Pulp - We Love Life - The Hymn of the North 5 - The Divine Comedy - Rainy Sunday Afternoon - The Last Time I Saw the Old Man 6 - Blonde Redhead - Shadow of The Guest - Good Night Til Tomorrow (ASMR) 7 - Blonde Redhead - Shadow of The Guest - Rest Of Her Life (Choir Version Feat. Brooklyn Youth Chorus) 8 - Sontag Shogun x Lau Nau - Païväkahvit - Tropic Movements (Amulets Rework) 9 - Molly Joyce - Perspective - Resilience 10 - Rosa Anschütz -Sabbatical - Like Oxblood 11 - Molly Joyce - Perspective - August 6, 1999 12 - Tan Cologne - In Resin (Trentemøller Rework) 13 - WOOM - Circe 14 - Linda Smith - So Long Ago 15 - Chris & Cosey - October (Love Song) ---- 16 - Nick Drake - The Making of Five Leaves Left - Day Is Done (Take 2, 12th November 1968) 17 - Nick Drake - The Making of Five Leaves Left - Day Is Done (Take 7, 3rd April 1969) 18 - Lou Reed, John Cale - Songs for Drella - Hello It's Me 19 - Mac DeMarco - Guitar - Holy 20 - Cassandra Jenkins - My Light, My Massage Parlor - Delphinium Bliss 21 - Adrian Crowley - Alone (Feat. Lisa Hannigan 22 - Divorce - O Calamity 23 - Jeff Tweedy - Enough / One Tiny Flower / Out In The Dark / Stray Cats in Spain - Stray Cats in Spain 24 - Good Weather For An Airstrike - Midnight Train 25 - Ganavya Doraiswamy - Madi 26 - Loma - How Will I Live Without a Body?- Unbraiding 27 - Erland Cooper- Berriedale - Berriedale on Hoy 28 - Shabason, Krgovich, Tenniscoats - Wao - Lose My Breath 29 - Julie Doiron, Chris Sheppard - Everybody Misses You 30 - Steve Gunn - Music for Writers - Sky (Debesis) 31 - Samana - Thresholds ----

We're taking a small break this summer to gear up for season six of the Strong Women podcast. During this break, we'll be re-airing episodes we think you'll enjoy!   Sometimes we forget how radical and powerful God's grace is. This week's guest, Toni McFadden, has not forgotten. Toni travels the country to speak about abortion, promote healthy sexuality and relationships, and advocate for the unborn. After Toni had an abortion in high school, God transformed her life through radical salvation, healing, and a new calling. Her life testifies to how Jesus forgives our sin and redeems our stories.    Toni's Website   Redeemed: My Journey After Abortion by Toni McFadden or at https://tonimcfadden.com/  Campus Crusade for Christ (Now Cru)  Forgiven and Set Free: A Bible Study for Women Seeking Healing after Abortion by Linda Cochrane   The Voyage of the Dawn Treader by C.S. Lewis   Live Action  March for Life  Pro Love Ministries and Love Line  On the Threshold of Hope: Opening the Door to Healing for Survivors of Sexual Abuse by Diane Mandt Langberg   “Remembering Pro-Life Trailblazer Mildred Jefferson,” Feb 4, 2020 Commentary from The Heritage Foundation     The Strong Women Podcast is a product of the Colson Center, which equips Christians to live out their faith with clarity, confidence, and courage in this cultural moment. Through commentaries, podcasts, videos, and more, we help Christians better understand what's happening in the world, and champion what is true and good wherever God has called them. Learn more about the Colson Center here: https://www.colsoncenter.org/   Visit our website and sign up for our email list so that you can stay up to date on what we are doing here and also receive our monthly journal: https://www.colsoncenter.org/strong-women    Join Strong Women on Social Media:   https://www.facebook.com/StrongWomenCC  https://www.facebook.com/groups/strongwomencommunitycc/  https://www.instagram.com/strongwomencc/  https://linktr.ee/strongwomencc 

Lactate threshold is the one pace that impacts everything from your long runs to race day performance, yet 90% of runners train it wrong.If you're somewhere between jogging for fun and grinding it out at VO₂ max, you're likely skipping over the most valuable pace in your training—threshold. In this episode, I break down what threshold running actually is, why it matters way more than you think, and how to train it without needing a coach, a lab, or fancy gear. I'll walk you through what's happening inside your body, how to train this “sweet spot” pace, and how to avoid the biggest mistakes runners make with it. You'll also get a free download to test and train your own threshold pace, so you can finally stop winging it and run smarter.Key TakeawaysLactate threshold isn't bad—it's a fuel source for runners. The burn you feel during hard efforts comes from hydrogen ions, not lactate itself.Threshold training improves endurance by teaching your body to clear lactate faster, process fuel better, and maintain pace without breaking down.Threshold training should be part of a balanced plan — using progressive long runs, tempo intervals, and race-specific workouts helps improve performance without burnout.Timestamps[00:26] What You'll Learn[01:15] What Is Lactate Threshold[01:42] Four Fun Run Science Facts About Lactate[03:11] What Happens When You Train At Threshold[03:45] Use This To Find and Train Your Threshold[04:33] Why Threshold Sits At The Center Of Your Training[05:15] Three Ways to Train Threshold[08:47] Metaphors To Help Understand Threshold[09:28] Use This Free Tool To Improve your ThresholdLinks & Learnings

This week's episode of Sweden in Focus Extra for Membership+ subscribers features an interview with Hanna Geurtsen, the Migration Agency official responsible for overseeing a new list of jobs which could be exempted from a future salary threshold for work permits. She tells us how and why the list was put together, what it consists of, and what practical impact, if any, it is likely to have.Membership+ subscribers can listen to the interview in the latest episode of Sweden in Focus Extra.Read also: Swedish Migration Agency rates just two jobs as 'high risk' for work permitsREVEALED: The 152 jobs that could be excused minimum salary for a Swedish work permit Become a member at https://www.thelocal.se/podcasts/podcast-offer?tpcc=padlock. Hosted on Acast. See acast.com/privacy for more information.

Will Purnell is back on the podcast today, and a lot has happened since we last talked.If you don't know Will, he's a Seattle Prep alum who just wrapped up four years of collegiate running at Boston College. This fall, he's heading into his fifth and final year at Duke to close out his NCAA career.When we last caught up in spring 2024, Will was just starting to bounce back from a season-ending injury the previous fall. He managed to run 14:25 for 5K outdoors. Solid, but he knew there was more in the tank.Fast forward to now, and Will's been on an absolute tear.He and teammate Theodor Schucht became the first athletes in BC Track & Field history (men's or women's) to break 14 minutes in the 5,000m. Theodor ran 13:46.71 for the school record, and Will followed with 13:53.08, now #2 all-time. He also ran 28:48 for 10K at Raleigh Relays. Quietly, one of the best distance seasons in program history.But the numbers only tell part of the story.In this episode, Will and I dig into what it actually took to get there—mentally, physically, and emotionally. We talk about the setbacks that forced him to grow, how he rethought his approach to training, and what he learned about patience, consistency, and trusting the process. We also get into the nuts and bolts of modern training, like the double threshold system and altitude training, and how it's helped him get to the next level.If you're chasing your own breakthrough, coming back from injury, or just looking to train with more purpose, there's a lot to take away from this conversation.I promise that you will find value from this episode.If you're enjoying the show, consider hitting follow and leaving a five-star review on Apple Podcasts or Spotify! It helps more people discover these stories! And if this episode resonates, share it with a friend, teammate, or coach.Here's to growth, comebacks, and making this summer count!

Curious about the magic of August? Dive into this episode and explore the liminal space between summer's fire and autumn's water. Tahverlee shares why August is the perfect month to reflect, release, and prepare for the quieter months ahead. With intentional rituals, practical spells, and soulful prompts, you'll learn how to harness the season's unique energies—honor your harvest, practice gratitude, gather nature's gifts, and embrace elemental shifts. Tune in for a little magical wisdom to guide you through August's mystical currents! Check out Tahverlee's new Activations and infuse your journey with transformative energy.Get Tahverlee's Sacred Gifts, your FREE pass to a magical awakening journey. Explore our exciting NEW collection of live and on-demand courses.Watch this and all episodes of the Moon Temple Mystery School Podcast on YouTube. Learn more about Tahverlee:Moon Temple Mystery School Contact Tahverlee directly:Tahverlee@MoonTempleSchool.com Follow Tahverlee:InstagramTikTokYouTube Theme Music by Les Konley | Produced by Les KonleySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of the RMR Training Podcast, Rich Ryan, Meg, and Kent dive deep into one of the most misunderstood aspects of Hyrox prep: intensity. From dialing in your threshold pace to avoiding the “train harder not smarter” trap, this conversation is full of gems on how to level up without burning out. Whether you're chasing podiums or PRs, this is a masterclass in doing the work right.Chapters:00:00 Intro & Team Catch-Up05:05 What Are “Quality” Sessions, Really?08:50 How to Use Threshold Data Effectively16:30 Why Training at Goal Pace Might Be a Trap22:15 Pacing Discipline and Avoiding Burnout33:30 The Mental Toll of Going Too Hard, Too Often39:00 When to “Sell Your Soul” in a Workout44:00 Easy Runs, Strength Days, and Real RecoveryIf you're serious about building sustainable fitness for Hyrox or hybrid racing, this one's for you.

Guest Speaker: Scott Hardin | July 27, 2025

Msgr. Roger J. Landry 2025 Napa Institute Summer Conference Napa, California July 25, 2025   To view today’s keynote, please click below:    To listen to the audio of the conference, please click below: https://traffic.libsyn.com/secure/catholicpreaching/7.25.25_Msgr._Roger_Landry_Napa_Institute_copy.mp3   To download the PDF slides of the keynote, please click below:  2025 Napa Institute Crossing the Threshold of Hope […] The post Crossing the Threshold of Hope, 2025 Napa Institute Summer Conference, July 25, 2025 appeared first on Catholic Preaching.

As always, I’m taking time off during the summer. This year, though, we’re trying something new! We’re sharing the audio of previous live Q&As that I did on YouTube. If you only listen to the podcast, this will be all new to you! We’ll be back with our regular format mid-August. This episode includes my […] The post 468: Decluttering Plateaus and Thresholds, Home Renovations, Spouse Clutter appeared first on Dana K. White: A Slob Comes Clean.

My Allana Pratt Method Coach, Kristina, has been speaking of Rebecca for years. I am super stoked I followed through and interviewed this brilliant, embodied, and inspiring woman! Rebecca gets Change!  It's like she's another facet of the same Diamond I am, one that we shine a congruent, complementary light on embracing change and an aligned feeling of breathtaking honor to walk with someone through the cycle of change. She helped me turn some unconscious competences into competent competences. I'm so grateful! In this conversation that I would have been happy to have gone on for over 5 hours (which is definitely going to happen when I get my ass to Santa Fe and meet her), we also discussed... - How my superpower is definitely supporting people in what she calls the Liminal stage of change, when you step into the unknown and face uncertainty, when you feel uncomfortable and often avoid feelings, when you leave what's no longer working and take the leap - How she's helping us to redefine change not as something bad, but something that could even be joyous when we no longer resist this natural process we were born to embrace and designed to experience - How we both get the body is the key! To trust the body! Listen to the body! That God is our body! Oh my God, I literally come out of my skin into Oneness with all when we talk about this! And how we love to dance, it's a portal to such wisdom :-) - How our personal client stories are teaching moments of our own personal evolution and expansion of our Mastery over decades of on-court learning and discovery - How what she calls the 'I know' mind can block the wisdom of the body and the ability for the Divine to guide our way, that we all outgrow things, be it a job, a relationship, and even our thoughts - How deeply we love and honor our clients, understanding their cynicism or blame is really a protection on top of deep fear and hopelessness, that they just can't stand the possibility of being hurt or let down again - How her book explains not just the process of change but questions you can ask at each section and acknowledgments you can make, revealing the beauty and necessity of each stage to not stay stuck, bypass, or keep looping - Her outstanding ability to go into triggered situations, not take things personally, hear Spirit pouring through her, and be the safe space for a client, company or organization to evolve - Her wisdom to watch the energy of a space that, once they've gone through the intense stages of change, as they relax, laughter erupts, joy can be effervescent, and that we can all make it through change, especially when we do it together Please get her book, Thresholds of Change: The Way through Transformational Times.  https://www.rebeccaborlandreynolds.com/thresholds-of-change1 You will find yourself in the pages and be able to embrace the changes in your life more elegantly, potently, and authentically to embrace the next amazing version of you. ➡️ Go check out patreon.com/allanapratt for Exclusive content!   About Rebecca Reynolds:   Rebecca Reynolds is a writer of both fiction and nonfiction, as well as the founder and principal of her consulting firm, RRC. Over three decades, Rebecca has companioned people on their change journeys, helping them navigate both the process of change itself and their wide-ranging reactions to it. Rebecca is known for her ability to bring diverse viewpoints together in conversations that result in deep understanding and wholly new visions of what is possible. Responding to client roadblocks and confusions, Rebecca has pioneered new methods to help them adapt and thrive. Her timely book, Thresholds of Change: The Way through Transformational Times, reveals her unique approach to change—personal, organizational, global—that achieves lasting and innovative outcomes. It's been called a book for our times. Whether hiking barefoot in Italy's Apennine mountains, soaring in helicopters, piping cupcakes, worshipping in the sacred spaces of many traditions, or being a hospice companion, Rebecca explores the illimitable human experience and changes vital role in it. She currently lives in Santa Fe, New Mexico. Website: https://www.rebeccaborlandreynolds.com/ Instagram URL: https://www.instagram.com/rebeccaborlandreynolds/?hl=en Change Assessment Tool - Need help better understanding the change you're facing? Need to get a group on the same page? Then this free assessment tool is for you! https://changeauthor.myflodesk.com/fdk9sdpckj Thresholds of Change: The Way through Transformational Times https://www.rebeccaborlandreynolds.com/thresholds-of-change1     ---------------------------------------------------------------- ❤️ Schedule your Intimacy Breakthrough Experience with me today. https://allanapratt.com/connect Scholarship Code: READYNOW ❤️ Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically, the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. https://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off ❤️ We're thrilled to partner with Magic Mind for this episode. Go to https://magicmind.com/INTIMATECONVERSATIONS40 to avail exciting offers! ❤️ Let's stay connected. Exclusive Video Newsletter - allanapratt.com/newsletter Instagram - @allanapratt [ /allanapratt ] Facebook - @coachallanapratt [ /coachallanapratt ]

Adam Hurrey is joined on the midweek Adjudication Panel by Charlie Eccleshare & David Walker. On the agenda: a cultural review of England 2 Italy 1, Alan Brazil gets his head around the "Barclaysman" concept, the threshold for "weathering an early storm", Florian Wirtz blind-ranking potatoes and Troy Deeney offers some precious insight into being an elite-level player. Meanwhile, the panel discuss when it is appropriate to say a club have "got their man" in the transfer market and suggest some unoriginal football articles that never need to be written again. Sign up for Dreamland, the new members-only Football Clichés experience, to access our exclusive new show and much more: https://dreamland.footballcliches.com Get your ticket for the Football Clichés Live tour this October: https://dreamland.footballcliches.com Visit nordvpn.com/cliches to get four extra months on a two-year plan with NordVPN Learn more about your ad choices. Visit podcastchoices.com/adchoices

Joe Skipper joins us to make a big announcement. Then we talk about Challenge Roth's Race Ranger data being released, lots of training chat as usual and is Joe being coached by Tadej Pogacar's coach? Listen in!!!  Nord VPN: Take advantage of a great deal with Nord VPN use the code triathlonhour or visit  nordvpn.com/triathlonhour to get a huge discount in the 2 year plans PLUS 4 extra months! It is risk free with Nord's 30 days money back guarantee!  Precision: Use the code TTH25 to get 15% off your first order with Precision at Precision Fuel & Hydration or subscribe to the Patreon and access the link that will save you 20% on every order, not just your first Patreon Pillar: Use the code TTH to get 15% off your first order with Pillar Performance at Pillar Performance or use The Feed for North American customers Patreon: We put a lot of time & energy into bringing you this podcast every week and have done for 4 years now. If you appreciate what we do, we would love your support and you can do so for less than the cost of a coffee per week on Patreon  - Patreon link

Episode 197 - Ed Kless, Ron Baker, and the Threshold of a Transformation Economy

Send us a textIn this short session with the Canadian Cancer Society and FundraiseUp, you'll hear why people are less forgiving of nonprofits than they are consumer brands when they're letting go of their hard earned money. The nonprofit sector as a whole remains years, if not decades, behind ecommerce in their efforts to remove friction from the transaction. But new data shows that it's imperative to address this mindset shift with urgency.Don't miss out on next year's Build Good Summit. Get on the waitlist now, and be the first to know the dates, location and unlock early bird discounted tickets → www.buildgoodsummit.com—⛰️ Don't miss out on the next BuildGood Summit! Sign up to be the first to know about the dates, location and super early bird discounted tickets at www.buildgoodsummit.com  

One of the most stressful things to go through—is a move. Or building a brand new home and then moving into it. But that's just one example of stress. And stress? That can wreak havoc on a vestibular disorder. This deep dive into stress, vestibular disorders, and migraine was inspired by this 2016 study I reference all the time. It reveals so much, which is great because this topic doesn't yield a simple “yes” or “no” answer. In this episode, we'll dig into: The “big 5” vestibular migraine triggers What stress actually is Common types of stressors What the Threshold or Bucket Theory is What VM triggers you can control When stressors trigger migraine attacks If stress is the root cause of migraine What you can do to reduce stressors Stress is not just mental—it's physical, emotional, relational, environmental, sensory. And it matters a lot to vestibular disorders, migraine, and PPPD. So, is stress a migraine trigger? Tune in to find out. Related Episodes: Nervous System Regulation for VM Links/Resources Mentioned: Vestibular Group Fit (code GROUNDED at checkout!)  Nervous System Regulation Study About Stress and Migraine More Links/Resources: ⁠The 4 Steps to Managing Vestibular Migraine ⁠The PPPD Management Masterclass⁠ ⁠What your Partner Should Know About Living with Dizziness⁠ ⁠The FREE Mini VGFit Workout⁠ ⁠The FREE POTS - safe Workouts⁠ ⁠Vestibular Group Fit (code GROUNDED at checkout for 15% off your first subscription cycle!) ⁠ Connect with Dr. Madison: ⁠@⁠⁠TheVertigoDoctor ⁠ ⁠@TheOakMethod⁠ ⁠@VestibularGroupFit⁠ Connect with Dr. Jenna @dizzy.rehab.therapist  Work with Dr. Madison 1:1, Vestibular Rehabilitation Therapy Vestibular Group Fit Small Group Coaching (offered throughout the year, sign up for our email list to learn when!) Why The Oak Method? Learn about it here! Love what you heard? Reviews really help us out! Please consider leaving one for us.  This podcast is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here. ————————————— Stress as a vestibular trigger, vestibular disorders, stress response, stress relief, overstimulated nervous system, vestibular system, flexibility of nervous system, pliable nervous system, moving with vestibular disorder, migraine attacks, VM, migraine triggers, threshold theory, bucket theory, types of stressors, let-down migraine, stress feedback loop, PPPD

Send us a textLate Permissive Hypercapnia for Mechanically Ventilated Preterm Infants: A Randomized Trial.Travers CP, Gentle SJ, Shukla VV, Aban I, Yee AJ, Armstead KM, Benz RL, Laney D, Ambalavanan N, Carlo WA.Pediatr Pulmonol. 2025 Jun;60(6):e71165. doi: 10.1002/ppul.71165.PMID: 40525736 Free PMC article. Clinical Trial.Support the showAs always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below. Enjoy!

Welcome, friends. Today, I want to share a piece that I will be posting on my Makes Sense Substack, called the Alchemy of Forgiveness. This time, it's all about you. It originated from a mastermind topic I did for a plant medicine integration group I host monthly with the friends of Arkana. Feel free to reach out for more information on that. But I thought it would make for a great short form Podcast Episode to accompany it. As we approach this sensitive subject, please be aware of the following. I do not know what it is like to walk in your shoes, nor do I know your pain and circumstances. This process of forgiveness is a unique and individualized situation that will carry an acquired taste for some. What i do know is that your life experience can become extraordinary the moment you decide to stop carrying its weight on your shoulders and it will happen the moment you change the way you look at forgiveness, and this is the intention of this episode. In full transparency, I have come to termswith the fact that I will be working to release myself from its burden for the rest of my life. However, it is in my decision and intention to release it, that I have found my Freedom.   ►Follow Dr. JC Doornick and the Makes Sense Academy: Instagram: / drjcdoornick   Facebook:  / makessensepodcast   YouTube:  / drjcdoornick     MAKES SENSE PODCAST Welcome to the Makes Sense with Dr. JC Doornick Podcast: This podcast covers topics that expand human consciousness and performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is a subjective and acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast. SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW Podcast - You will find a "Follow" button top right. This will enable the podcast software to alert you when a new episode launches each week.  Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168  Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec  Podcast Affiliates: Kwik Learning: Many people ask me where I get all these topics for almost 15 years. I have learned to read nearly four times faster with 10 times retention from Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon  OUR SPONSORS:  Makes Sense Academy: A private mastermind and psychologically safe environment full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about The Sati Experience: A retreat designed for the married couple that truly loves one another yet wants to take their love to that higher magical level. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com Highlights: Highlights: 0:00 - Intro 1:09 - It's all about you? 5:10 - Holding On To Something Heavy? 5:54 - The Threshold of Integration. 9:17 - The reason we struggle to forgive? 11:35 - Holding onto anger is like grasping a hot stone to throw it another 13:36 - FOR-Giveness 15:14 - Different Types of Forgivenss - Mercy and Alchemy 19:52 - Satori

Adam Hurrey is joined on the midweek Adjudication Panel by Charlie Eccleshare & David Walker. On the agenda: The knowledgeable Wimbledon crowd being too knowledgeable, ex-Tottenham midfield maestros in West African percussion, Adam's addiction to identifying football matches in the background of TV shows, questionable depictions of the football calendar in Danish science fiction novels and much more. Meanwhile, the panel give their vivid images of Tour de France riders as football players, based on their name alone. Sign up for Dreamland, the new members-only Football Clichés experience, to access our exclusive new show and much more: https://dreamland.footballcliches.com Get your ticket for the Football Clichés Live tour this October: https://dreamland.footballcliches.com Visit nordvpn.com/cliches to get four extra months on a two-year plan with NordVPN Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join the new Wits & Weights Physique University at just $27/month (was $87) - get access to training templates, course library, private community, and so much more.Podcast listeners get a custom nutrition plan FREE (normally $47) when you join by the end of July using this special link: bit.ly/podcast-new-wwpu--Hitting the gym consistently but not seeing the muscle growth you want?You might be making one critical mistake with your training volume.Most lifters either do way too little to stimulate growth or pile on so much that they're hitting a wall and burning out.Learn about 12 evidence-based rules that separate muscle builders from muscle stragglers.Episode Resources:"The New Approach to Training Volume" - article by Greg NuckolsPhysique & Biofeedback Tracker - available in the new WWPU (now just $27/mo plus a FREE custom nutrition plan for podcast listeners with this link: bit.ly/podcast-new-wwpu)Episodes Mentioned:Strength vs. Hypertrophy (The 65% Threshold for Lifters Chasing PRs vs. Muscle Size) Timestamps:0:01 - The critical volume mistake most lifters make4:59 - Rule 1: Hard sets per muscle group6:29 - Rule 2: Proximity to failure7:48 - Rule 3: Does more volume = more growth?9:19 - Rule 4: How many sets per muscle per week?10:32 - Rule 5: Rep range doesn't matter, effort does12:15 - Rule 6: What about strength (vs. hypertrophy)?15:28 - Rule 7: Periodize volume over time16:23 - Rule 8: Recovery capacity determines your ceiling18:57 - Rule 9: Wasted volume kills progress20:55 - Rule 10: Compound vs isolation lifts21:45 - Rule 11: What exactly should you track?22:33 - Rule 12: The ONE rule about volume that matters most24:49 - Advanced concept: Volume landmarksSupport the show

Welcome to Week 2 of my BQ or Bust journey as I train for the Chicago Marathon with one goal in mind: qualifying for the Boston Marathon. If you want an inside look at how a running coach tackles marathon training, you're in the right place. In this vlog, we're doing speed play! Its 5 x 5 minutes at threshold pace with 90 seconds recovery The only way you fail is if you fail to try. WHY NOT?! Throughout the BQ or Bust series, you'll get: Weekly "Run With Me" treadmill episodes new every Friday Weekly roundup vlog + podcast episodes new every week depending on when I get them edited :) Real talk about training, the mental game, and the ups and downs of chasing big dreams   BQ or Bust is sponsored by Fuel Goods — a women-run marketplace making sports nutrition simpler and smarter. Get $10 in Fuel Cash and 10% back on every order: https://fuelgoods.com/pages/partners/balg?ref=balg   Book with Amanda for a sports massage in NYC: https://empoweredself.co/ Follow me on Instagram: https://www.instagram.com/kellykkroberts/ Join our FREE online BALG community: https://www.balgcommunity.com/ Come train with me + join my Badass Lady Gang Training Team: https://www.badassladygang.com/join-our-training-team   Upcoming Training Experiences: https://www.badassladygang.com/training-experiences   Get a Running Plan: https://www.badassladygang.com/running-plans   Hire a Running Coach: https://www.badassladygang.com/private-coaching   Learn more: https://www.badassladygang.com/