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Award-winning journalist Amy Martin has spent years tuning into nature's hidden soundtrack. As the host and creator of Threshold, she explores the intricate ways life communicates beyond human perception. In its latest season, Hark, Amy uncovers how species from birds to dolphins—and even turtles—use sound to share information we're only beginning to understand. Thanks to breakthroughs in acoustic research, these conversations are finally coming into focus.Scientists mentioned: Mike Parsons, Rex Cocroft, and Gabriel Jorgewich CohenPhoto credit: Nick Mott and Jed AllenConnect with Amy: WebsiteSubstackListen to ThresholdListen to: Finding MasteryThank you to our sponsors: Capital One and the REI Co-op® Mastercard® Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3413: Chris unpacks the hidden psychology behind everyday spending and reveals how the “Frivolous Purchase Threshold” tricks us into justifying impulse buys. With practical, mindset-shifting tips, this piece empowers you to realign spending with your goals and escape the trap of low-cost, low-value clutter. Read along with the original article(s) here: https://www.keepthrifty.com/frivolous-purchase-threshold/ Quotes to ponder: "Rather than wasting your money on frivolous purchases, redefine your FPT to $0 and put your money where your heart is." "Whatever number you use in that statement, whether it's $10, $20, or $20, is your own, personal frivolous purchase threshold." "Putting small barriers in the way helps us leverage our laziness to prevent unnecessary purchases." Learn more about your ad choices. Visit megaphone.fm/adchoices
Voicemail: 951-292-4377; IRS raises W-2G threshold to $2,000; The gambling benefits of being Canadian; Blind Ranking: People Dr. Mike would like to throw dice with; Craps side bet suggestion: Three doubles in a row; The death of coffee shops in Strip properties; Texas card house report
Adam Hurrey is joined on the Adjudication Panel by David Walker and Nick Miller. On the agenda: a whistle-stop tour of the media reaction to Chelsea and Manchester United's managerial upheaval, the Premier League finally unleashes its video archive, Eddie Howe queries the "onslaught" threshold, some quintessential West Hamming, some unprecedented co-commentary homework, hyperlocal derby technicalities, and Richard Keys kicking off his 2026 with an absolute bang. Sign up for Dreamland, the new members-only Football Clichés experience, to access our exclusive new show and much more: https://dreamland.footballcliches.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Hello my beautiful friends, In today's episode I'll be talking about how the nervous system kicks up resistance around your dream life If you desire deeper support on these topics, please email me and I will get back to you within 2 business days. You can find my email below in the show notes
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3413: Chris unpacks the hidden psychology behind everyday spending and reveals how the “Frivolous Purchase Threshold” tricks us into justifying impulse buys. With practical, mindset-shifting tips, this piece empowers you to realign spending with your goals and escape the trap of low-cost, low-value clutter. Read along with the original article(s) here: https://www.keepthrifty.com/frivolous-purchase-threshold/ Quotes to ponder: "Rather than wasting your money on frivolous purchases, redefine your FPT to $0 and put your money where your heart is." "Whatever number you use in that statement, whether it's $10, $20, or $20, is your own, personal frivolous purchase threshold." "Putting small barriers in the way helps us leverage our laziness to prevent unnecessary purchases." Learn more about your ad choices. Visit megaphone.fm/adchoices
Do you ever wonder why you're doing a certain workout, not just how? This week Coach Elizabeth James joins the podcast to break down some of the most effective bike workouts to help you train smarter, not just harder. We are tackling the doozie bike workouts: Big Gear, Threshold Intervals, Threshold and Hold, Step Ups, Over Unders, and more! Coach Elizabeth explains the purpose behind each workout, what systems of the body they target, and how to execute them for maximum benefit. Whether you're aiming to finish the workout or are hunting for the elusive "unicorn," understanding the why behind your TriDot workout might be the edge you've been missing.
Solo Podsnack: Host, Shanta Generally;The New Year is often treated like a reset button—but what if it's actually a threshold? In this episode, Crossing the Threshold: What You're Carrying Into 2026 (and What You're Meant to Set Down), we explore a gentler, more conscious way of entering the New Year—one rooted in discernment, awareness, and energetic maturity rather than pressure or resolutions. I share a personal reflection on how decluttering, cleaning with intention, and releasing what no longer served me became a powerful practice of preparation—one that couldn't be rushed and didn't need perfection. We also talk about:Why the New Year doesn't require a complete reinventionThe spiritual significance of thresholds and conscious crossingsSetting intentions instead of resolutionsCord cutting as a mindful practice of completion and releaseHow mindfulness supports real, everyday life—not just quiet momentsIf you're standing at the doorway of a new season, this episode invites you to pause, reflect, and cross with intention. Featured Resource:Mindfulness: They Didn't Explain It Like This When We Were KidsBook 4 in the J.A.M.M. With Me: A Journey to Your Higher Self seriesNow available on AmazonStay authentic. Stay mindful. And keep taking care of you.Host:Instagram: @AuthenticTalks2.0 Email: AuthenticShanta@gmail.com Website: www.AuthenticTalks2.com Facebook: AuthenticTalks2Youtube: @authentictalkswithshanta7489 www.authenticyoumindset.com @Authenticyoumindset on IG Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.
As one year comes to a close and another has not yet begun, this meditation invites you into the quiet in-between — the threshold. You'll be guided to reflect on the year behind you: how you showed up, how it felt to move through it, and what you're carrying as it comes to an end. There is nothing to fix or resolve here — only gentle noticing. From this place, you'll be invited to set something down with care, and then rest in the spacious pause before what comes next. Before stepping forward, we'll anchor into a single word — a quality to carry with you into the new year. Let this be a soft closing, a moment of presence, and a gentle beginning. Want more meditations and early access? Join me on Patreon for exclusive content and bonuses: patreon.com/theoptimisticmeditator. Prefer a one-time way to support? Visit buymeacoffee.com/tammylorraine. Your support means the world!
You don't have to know exactly where you're going to start walking toward it.In this episode of Stay Magic, Sara Walka shares the magic of Capricorn season and why this energy is perfect for casting a vision you can't fully see yet. She also reflects on 10 years of The Sisters Enchanted (!) and the seeds she planted back in 2016 that she never could have predicted would grow into this.If you're afraid of getting your long-term vision "wrong," or you're stuck because you don't have all the answers, this one's for you.In This Episode:What is Capricorn energy good for?Capricorn is the energy of foundations, devotion, and the long game. It's not about quick wins, it's about planting seeds for things that need time to grow: ideas, finances, relationships, wisdom, and identity shifts. This is the perfect season to think beyond the year ahead and ask yourself what you want to devote your energy to over time.What does the sea goat symbolize?Capricorn is represented by the sea goat, a creature with hooves on the mountaintop (the long view, what we can see) and a fish tail in the ocean depths (the unknown, what we can't predict). This symbol reminds us to hold our visions loosely: trust where you're headed, even when you can't see the full picture.What is a Saturn return?Saturn takes about 29.5 years to move through all twelve zodiac signs. When Saturn returns to the sign it was in when you were born (around age 29, 59, and 88), it often marks a major shift in what you're devoted to and how you see your life's structure. These are powerful turning points worth reflecting on.How do I cast a long-term vision when I don't know the outcome?You don't need a detailed plan, you need a felt sense of what you want to devote yourself to. Create a sacred space, a talisman, a sticky note, or a simple reminder of that energy. The Capricorn invitation is to do the work, trust the process, and let the path reveal itself.Journal Prompts for Capricorn Season:
As we enter a new year, consider this powerful question: What potential within you has yet to be revealed? What would it mean to draw from your inner resources something unprecedented, to become more than you have been until now?That is a transformative way to enter a new year.Life lives in three dimensions: past, present, and future. Growth means honoring where we've been, understanding where we are, and daring to envision who we can become—materially, emotionally, spiritually, and in our relationships.So on this threshold moment, standing between what was and what can be, ask yourself: What is waiting to be unleashed?Please join Rabbi Simon Jacobson for this special New Year's program as we explore how to unlock the potential within you that has yet to be expressed. This is your moment to step beyond who you were and begin becoming who you are meant to be.
January 1st often arrives with pressure: to decide, to act, to begin again. But what if this moment isn't asking for movement at all?In this episode of The Insights Within Podcast, Paula explores January as a threshold space — a time when one cycle has completed, but the next has not yet called for action. Rather than rushing into resolutions or momentum, this conversation invites you to recognize the wisdom of not yet.You'll hear why:completion is different from release — and why that distinction matters,January functions as an integration space, not a starting line,discernment is a form of leadership, not hesitation,premature action can leak energy,and true readiness feels calm, embodied, and clear.This episode offers permission to pause, listen, and inhabit who you have already become — without urgency, pressure, or expectation.If you've felt out of sync with the usual “new year, new goals” energy, this is a grounding reminder that nothing is late — and nothing is missing.—Subscribe to our Weekly Notes: www.paulaimmo.comFollow us on Instagram: @the.insights.within Follow Paula on Instagram: @paulaimmo—Keywords: completion vs release, January integration, leadership discernment, threshold moments, embodied readiness
Join me in this second part of a two part episode where I'm joined by Maggie Kitch. In last week's episode we discuss 2025 and in this episode we look to 2026. I'll share what's to come for the podcast and my business. We also discuss the numerology and the Chinese Zodiac and western astrology for the year. Support the showThanks so much for listening to Feng Shui Living!Hosted by Lisa MortonMake sure you subscribe wherever you listen to podcasts. Follow the podcast here: www.instagram.com/fengshuilivingpodcast Want more content? Become a VIP Subscriber for juicy bonus episodes. https://www.buzzsprout.com/2209887/subscribe www.purelivingwithlisamorton.comwww.instagram.com/purelivingwithlisamortonwww.facebook.com/purelivingwithlisamortonwww.pinterest.com/purelivingwithlisamortonLearn with Elevated Living School of Holistic Design & Feng Shuihttps://www.elevatedlivingschool.com/
In this episode of a special series of the podcastWalk Talk Listen, Maurice Bloem is joined by Lewis Cardinal, an Indigenous leader, teacher, and bridge-builder whose work centers on relationship—to land, to spirit, and to one another. This conversation is part of Crossing Thresholds: Religion, Resilience & Climate Migration, a special series that brings research on climate, faith, and human mobility into dialogue with lived wisdom from communities on the frontlines. While rooted in evidence, the series remains true to the spirit of Walk Talk Listen: creating space for connection and for leaders who are working—often quietly and patiently—to make the world more just, more sustainable, step by step. Lewis reflects on how climate change is experienced not only as environmental disruption, but as a disturbance of balance that is deeply cultural and spiritual. He speaks about the disappearance of lakes, shifting patterns of water, and what it means for Indigenous communities when land that carries memory, ceremony, and identity is under threat. Throughout the conversation, Lewis returns to the role of ceremony—not as something symbolic or abstract, but as a practical and spiritual response to imbalance. Ceremony, he explains, helps communities remember who they are, how they belong to the land, and how relationships can be restored even in times of great disruption. At the heart of Lewis's reflections is a worldview grounded in relationship: resilience not as infrastructure or technology, but as connection—built over generations, rooted in responsibility, kinship, and care. His insights echo a core finding of the Climate, Faith & Migration research: that communities are already responding with deep wisdom, long before global systems take notice. This episode invites listeners to slow down, listen carefully, and reconsider what resilience really means in a changing climate. For the full report of this research check this link. Listener Engagement: Learn more about Lewis via his LinkedIn, and his organization's website. Share your feedback on this episode through our Walk Talk Listen Feedback link – your thoughts matter! Follow Us: Support the Walk Talk Listen podcast by following us on Facebook and Instagram. Visit 100mile.org or mauricebloem.com for more episodes and information about our work. Check out the special series "Enough for All" and learn more about the work of the Joint Learning Initiative (JLI).
What if the longer periods of darkness during winter could be our teacher? In this episode, host Elizabeth Mintun reflects on stillness, renewal, and possibility during late December. Drawing from timeless wisdom - the Northern European tradition of the Twelve Nights and the Inuit story of Sedna's descent into the deep - Elizabeth explores how darkness, pause, and reflection are essential parts of growth. These stories illuminate the ways that slowing down, observing inner patterns, and cultivating clarity prepare us for meaningful beginnings.This episode is perfect for anyone seeking calm, grounding, and mindful presence during a season that can feel emotionally heightened, complex, or tender.Key TakeawaysBy honoring the quiet and slowing down, you create space for clarity, renewal, and the unfolding of what's next.Though the spaces of uncertainty during times of change, transition, or decision-making can be quite uncomfortable, it can be very helpful to breathe through the discomfort rather than trying to “hop over it”. Notice if you're experiencing a push for “resolutions” and see how possible it might be to offer yourself ease and open curiosity about how you'd like to unfold in the coming year. Notice what emerges inwardly as you practice this curiosity and openness. Resources Sign up for Intentional 2026: 3 Days to Reset & Realign here.Learn more about 1:1 Coaching with Elizabeth Mintun here. Contact Elizabeth: elizabethmintun@thecalmingground.comSubscribe to The Calming Ground Podcast so you never miss an episode. If you loved this conversation, please share it with a friend!
The Threshold is a guided meditation designed to support you in consciously closing 2025 and stepping into 2026 with intention, presence, and self-trust.Honouring what has shaped you, releasing what no longer needs to be carried, and recieve a psychic sneak peak into 2026.Feel your guides surround you closely in this magical meditation. In this meditation, you'll be guided to:Gently reflect on the year that has passedRelease stories, identities, and energies that no longer serve youAnchor into your body, breath, and inner knowingCross the threshold into 2026 grounded, open, and alignedFeel your guides surround you closely. This is a space of remembering. A pause between endings and beginnings. A moment to choose yourself - consciously.Send us a textSupport the showApply for the More Than Enough Program here: https://janellebridge.com.au/MORETHANENOUGH/ Here's where you can find our More than Enough sponsor Michelle and The Australian Holistic Academy. The Australian Holistic Academy: https://www.instagram.com/australianholisticacademy/ The Aligned Woman Project: https://www.instagram.com/thealignedwomanproject/ Grab a Mini- Reading from Janelle HERE https://square.link/u/AWZhl6pw Reach out on InstaInsta >https://www.instagram.com/thisisjanellebridgeemail Janelle: hello@janellebridge.com.au Hosted by Janelle Bridge — an Australian Psychic Medium, Intuitive Healer, and Soul Alignment Coach. Janelle helps women reconnect with their intuition, heal self-worth wounds, and create a life that feels aligned, empowered, and deeply authentic.
As 2025 comes to a close, we pause to give thanks.For God's faithfulness, His protection, and His presence through every season.In this short end-of-year bonus, we reflect with gratitude, bless our global Still Waters family, and step into 2026 with trust, faith, and expectation.Thank you for journeying with me this year.Here's to a new year led by God and anchored in peace.Happy New Year
This final episode of 2025 reflects on a year of transitions and healing, focusing on themes of intergenerational trauma, collective grief, and social justice, especially in the context of the ongoing genocide in Gaza. Through diverse voices including Dr. Gabor Maté, Naomi Klein, Rabbi Lynn Gottlieb, Ashira Darwish, Omid Safi, Kazu Haga, and others, the episode delves into personal and collective fields of healing. It emphasizes the importance of remembering, ritualizing healing, community action, indigenous knowledge, and a para-politics of grief and relationship. The episode also highlights the significance of interconnectedness, resilience, and the continuous effort towards justice and transformation. Topics and Speakers 00:00 Introduction and Year in Review 02:03 Minds Under Siege: Dr. Gabor Mate and Naomi Klein 17:38 We Will Not Look Away: Vigil for Gaza with Rabbi Lynn Gottlieb, Ashira Darwish and Omid Safi 37:33 Fierce Vulnerability: Kazu Haga 46:16 Belonging Without Othering: john a. powell 50:51 The Limits of Solution-Driven Thinking: Bayo Akomolafe 55:47 Complexity and Phase Transitions: Jeremy Lent 01:02:03 Intergenerational Trauma and Healing: Jungwon Kim and Linda Thai 01:18:40 Generational Trauma and Community Healing: Dr. Thema Bryant 01:23:16 Decolonizing Therapy and Ancestral Healing: Dr. Jennifer Mullan 01:26:30 Indigenous Perspectives on Colonization and Wellbeing: Dr. Diana Kopua, Tina Ngata and Mark Kopua 01:40:30 Plant Medicine and Connection to Nature: Donna Kerridge 01:53:07 Grief, Ritual, and Communal Healing: Orland Bishop and Francis Weller 02:02:39 Presence and Receptive Awareness: John J. Prendergast 02:09:26 Conclusion and Membership Invitation Links Naomi Klein Dr. Gabor Maté Rabbi Lynn Gottlieb Omid Safi Kazu Haga john a. Powell Bayo Akomolafe Jeremy Lent Jungwon Kim Linda Thai Dr. Thema Bryant Dr. Jennifer Mullan Te Kurahuna (Mark and Dr. Diana Kopua) Tina Ngata Francis Weller Orland Bishop John Prendergast Where Olive Trees Weep The Eternal Song (Film series and course) Support the mission of SAND and the production of this podcast by becoming a SAND Member
Some moments aren't about beginning or ending - but about standing quietly in between. ✨
The Threshold 2026 Offers can be found here: https://www.allieireeves.com/threshold
2026 Astrology Forecast WorkshopDonate to Support Soul ArchaeologyAli's SubstackGroup Cohort WaitlistMentorship Clarity CallInner Compass: A North + South Node Course Get Your Free Evolutionary Archetype GuideIn this week's episode of Soul Archaeology, evolutionary astrologer, quantum + somatic healer Ali Ofstedal guides us through a profound checkpoint moment at the close of the year and the opening of a new threshold in time.The astrology of December 29 through January 3 carries the feeling of a reckoning. As we enter the second half of the decade, threads tracing back to 2020 resurface.With the Sun, Venus, and Mars traveling together in Capricorn, the emphasis is on responsibility, structure, and the long arc of commitment. On January 3rd we have a Full Moon in Cancer trine the North Node in Pisces and supported by Jupiter retrograde in Cancer. It acts as a soul alignment point reminding us that emotional truth is the compass itself.This episode weaves together themes of:Integrating softness with responsibilityDevotion without self abandonmentReleasing perfectionism and emotional self surveillanceAncestral memory and embodied wisdomTHANK YOU for being here.LUME red light therapy box for $260 offPound Jewelry use the code ALI20 for 20% offKamana Coffee Replacement use the code ALIO15 for 15% offEarth Archive's Rainforest Serum - use the code ALIOFSTEDAL for 11% offUse the code "PODCAST" for 10% off an astrocartography or astrology session with me.Catori Life jewelryThank for you being here.Your presence means the world. I would love to hear from you.Ways you can support Soul Archaeology: Subscribe, rate & review on Apple or Spotify, share on social media or with a friendSoul Archaeology on Instagram Ali Ofstedal on InstagramWork with AliMB01DPJYTYAHJ2S
In this empowering year-end episode, Therese guides starseeds and sensitive souls through the threshold between 2025 and 2026 with deep wisdom, soothing practices, and practical insight for nervous system regulation.Speaking directly to those feeling tired, braced, or burnt out from a challenging year, Therese explores the profound impact of the nervous system on manifestation and intention-setting. She reveals why clarity, ease, and true new beginnings arise from embodied safety—not from striving or pushing. Listen as Therese shares gentle breathwork and self-inquiry to calm your system, release old patterns, and ask for your dreams from a place of wholeness, not survival.You'll also receive reflective journal prompts and a soulful invitation to approach 2026 differently: with presence, softness, and trust in your body's wisdom. Whether you're ready to leave behind the tense energy of past years or seeking a gentler way forward, this episode is your guide to stepping into the New Year feeling truly renewed.✨ Continue your spiritual journey & transform 2026 with Therese:
Maela, Darla, and the broken wizard Prosper depart the Guild Tower, hauling supplies toward the legendary Dragon Road—a massive tunnel carved through the mountain by ancient magic. As they struggle up the brutal inclined entrance in gathering darkness, Prosper begins hearing voices in the wind, His terrified warnings suggest their secret departure may not be as unnoticed as they believed.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-thieves-guild--6141933/support.Some secrets are worth dying for. Some are worth killing for.----CREDITS ✍️ Writer: Jake Kerr
January 2026 opens with an extraordinary astrological landscape — one that invites reflection, choice, and conscious participation.In this episode, we explore a rare continuation of out-of-bounds planetary activity, with the Moon, Mercury, Venus, and Mars all operating beyond their usual limits in the opening days of the year. When planets go out of bounds, they behave with fewer internal restraints, offering powerful opportunities to act, create, decide, and respond in new ways — if we're paying attention.You'll hear about: What out-of-bounds planets mean in astrology, and how to work with them intentionally How Mercury, Venus, and Mars out of bounds in Capricorn may challenge habits, plans, and self-control Why Cardinal signs (Aries, Cancer, Libra, Capricorn) are especially activated this month Emotional intelligence as a resource while the Moon repeatedly goes out of bounds in Cancer How different Cardinal signs may experience these energies internally and relationally January also carries the final phase of the Saturn–Neptune conjunction in Pisces, a long transit associated with disillusionment, endings, grief, realism, and the reshaping of dreams. As Neptune prepares to leave Pisces for the last time in our lifetime, this episode reflects on what it means to allow something to dissolve — and how acceptance can quietly prepare the ground for a new foundation.Along the way, we draw inspiration from music and myth, including reflections on Roy Orbison, whose Saturn–Neptune signature speaks poignantly to the tension between dreams and reality.This forecast also covers: A powerful run of stelliums from Capricorn into Aquarius A rare six-planet, double-sign stellium around January 19 How to work with intense concentrations of planetary energy through focus and leadership A brief but meaningful opposition to Jupiter, highlighting themes of polarization, excess, and negotiation The shift from Capricorn's managerial intelligence to Aquarius' visionary design This episode is best enjoyed as a contemplative listen — whether you're reflecting on your own chart, navigating change in your life, or simply tuning into the larger collective moment as we cross fully into 2026.To explore these themes further, you're invited to join upcoming conversations and webinars featured on the Astrology University events calendar.Take care of yourself, stay connected to what matters, and remember: astrology doesn't tell us what will happen — it helps us understand how to meet what's happening with greater awareness, choice, and compassion.
Crossing into the new year isn't about escape. It's about emergence.When everyone else wants you to add new hobbies or build new dreams because it's the rolling over of the calendar year, I just want to see you feel whole again. This week, we're talking about how to make space for our whole selves to settle down this season instead of ramping up toward all the new things. It's winter, after all. Time to soften.Links + Resources from this episode:Become a Patron & get the workbookConnect with MandyLearn more about Restorative Grief
Louisa Oakley Green is an author and researcher whose work explores the profound threshold between life and death, particularly through Near-Death Experiences (NDEs). In Loitering at the Gate to Eternity, she presents carefully documented accounts of individuals who came close to death and returned with transformative insights into consciousness, survival beyond the body, and the nature of eternity. Louisa approaches this sensitive subject with compassion and intellectual rigor, weaving firsthand testimonies with thoughtful reflection to illuminate what these experiences suggest about the continuity of awareness and humanity's spiritual destiny.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media
Weirdly Magical with Jen and Lou - Astrology - Numerology - Weird Magic - Akashic Records
Louise Edington discusses her astrology forecast for the week beginning December 28th, highlighting significant events like Chiron stationing direct and a full moon on January 3rd. She promotes her membership programs, The Spiral Weave and Spiral Codex, and upcoming classes, including a series immersion workshop in March and a Venus retrograde heroine's journey in September. Louise emphasizes the importance of inner work and collective change, noting the influence of various astrological bodies and their positions. She also mentions the significance of the number three in the tarot cards drawn, representing creativity, communication, and self-expression.
Thresholds and portals aren't just witchy buzzwords, they're happening all around you, every single day. In this episode of Stay Magic, Sara Walka breaks down what thresholds and portals actually mean, why this post-Yule, pre-New Year liminal space is so potent, and how to stop sleepwalking through the crossings of your life.Whether you're walking through a doorway, making a decision, or standing at a life-changing moment, this is your invitation to bring presence, intention, and a little magic to the in-between.In This Episode:What is a threshold?A threshold is a crossing - the moment you move from what was to what will be. We experience thresholds constantly: walking through doors, making choices, entering new life phases like marriage, divorce, birth, death, or identity shifts. Most of us rush through them without stopping to honor what we're leaving behind or consciously choosing what we're stepping into.What is a portal?If a threshold is the crossing, a portal is what happens during the crossing. It's the liminal, in-between space - one foot here, one foot there - where everything feels a little blurry, a little suspended. Think of labor before birth, the swirl before a wedding, or right now: the days between Yule and New Year's when time itself feels mushy.Why does this matter right now?We've just crossed the Winter Solstice threshold, and we're sitting in portal energy until we fully step into the new year. This is the perfect time to shake out your energy, reflect on what was, and consciously choose what's next—instead of just floating through.How can I bring magic to thresholds and portals?Start by noticing them. Pause at doorways. Honor what you're leaving behind before stepping forward. Use this portal time to let your energy settle, see what shakes loose, and approach the new year with intention rather than autopilot.Timestamps:0:00 – Welcome + Merry Christmas!1:15 – What is a threshold?3:42 – Everyday thresholds you're missing5:30 – What is a portal?7:18 – How portals show up in life (birth, death, marriage, right now)9:45 – What to do in a portal (hint: let it vibe)11:30 – Why this matters for your magic13:00 – Enchanted Journey Membership: Thresholds & Portals theme for 202614:15 – Your invitation for this portal timeJournal Prompts for This Portal Time:
A closed door changed everything. On Christmas Eve, we pause with gratitude and face a hard question: which side of the threshold are we living on—comfort, compromise, or courageous surrender? We reflect on self-examination, walk through Jesus' invitation to ask, seek, and knock, and reframe it as a path to spiritual good rather than a vending machine for our wishes. That frame opens space for an honest, compassionate call to three groups: those still undecided about Jesus, those who drifted and feel too tired or ashamed to return, and believers who perform publicly but compromise privately.We share real stories of struggle and turning, and we sit with scripture that refuses to flatter us: Revelation 3's warning to lukewarm hearts and Luke 13's narrow gate that requires endurance, not just a great start. Romans 1 becomes a mirror, not a weapon, exposing any habitual sin we defend or normalize. The throughline is relationship over legalism: in love, there are things we won't do, not just things we can't. The Holy Spirit doesn't demand pre-cleaned lives; he asks for access. Surrender is not behavior modification—it's opening the door and letting God do the deep work in our motives, habits, and loyalties.This is a warm yet urgent episode for anyone standing at a threshold. Whether you are weighing faith for the first time, longing to return from a backslidden season, or ready to end the split between public devotion and private compromise, the invitation is clear: stop vacillating and step through. We close with a prayer of salvation and a welcome home for anyone who responds, trusting that grace meets us at the door and leads us forward.If this speaks to you, share it with someone who needs encouragement today. Subscribe for more Christ-centered reflections, leave a review to help others find the show, and email your testimony so we can celebrate and support you.Send us a textSupport the showPlease feel free to leave us your prayer request, comments, and feedback at our website at https://anotherlookpodcast.buzzsprout.com or https://podpage.com/another-look-podcast/. You are precious and loved beloved. Keep pressing forward towards Jesus.
In this episode where were are just upon the threshold of a brand new year, we are wrapping up 2025. This is the first of a two part series. We reflect back on this year and the podcast as well as discuss the numerology and Chinese zodiac and how it influenced our energy. Finally we get a review of western astrology that we experienced in 2025.Be sure to check out next week's episode for everything to come in 2026!Support the showThanks so much for listening to Feng Shui Living!Hosted by Lisa MortonMake sure you subscribe wherever you listen to podcasts. Follow the podcast here: www.instagram.com/fengshuilivingpodcast Want more content? Become a VIP Subscriber for juicy bonus episodes. https://www.buzzsprout.com/2209887/subscribe www.purelivingwithlisamorton.comwww.instagram.com/purelivingwithlisamortonwww.facebook.com/purelivingwithlisamortonwww.pinterest.com/purelivingwithlisamortonLearn with Elevated Living School of Holistic Design & Feng Shuihttps://www.elevatedlivingschool.com/
If you've ever wanted to know the "why" behind some of your favorite TriDot swim workouts, this week Coach Kurt Madden joins the podcast to break down five swim sessions athletes will see in their training. We are tackling 25 / 100 Speed Sets, Ladders, Building 100s, Descending 100s, Threshold 200 / 300s, and more! Coach Kurt explains the purpose behind each workout, what systems of the body they target, and how to execute them for maximum benefit. Whether you're aiming to finish the workout or are hunting for the elusive "narwhal," understanding the why behind your TriDot workout might be the edge you've been missing.
As the puzzling pieces of the search for Keener come together, the group navigates strife, sorrow, and loss in the town of Kinari.Instagram (where all our animations are):www.instagram.com/wwditb@wwditb on social media.wwditb.bigcartel.com for merchandise.Kevin & Thomas' show ‘Oops All Segments' on Apple Podcasts https://podcasts.apple.com/us/podcast/oops-all-segments/id1651866023Sound/Music Notes:Recap Theme by Liam Berrywww.liamberry.ca"Ghostpocalypse - 8 Epilog" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/"Vanishing" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/"Lightless Dawn" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/"Lost Frontier" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/"Reign Supreme" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/"Dangerous" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/"Ghostpocalypse - 6 Crossing the Threshold" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/"Ghostpocalypse - 3 Road of Trials" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/"Past the Edge" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/"Blue Feather" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/"Relent" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/"March of the Mind" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/"Mourning Song" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/"Earnest" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/"Bittersweet" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/"Evening" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/"Ancient Rite" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/"On the Shore" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/"Night Vigil" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/"Heavy Heart" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/
The Capricorn Solstice opens a quiet, powerful gateway as the year exhales and the light turns once more. In this episode, Deb peers into the deeper currents already stirring for early 2026, a future shaped by the rare meeting of Saturn and Neptune in an uncharted place of the zodiac — a convergence that asks us to reimagine structure, faith, and the very shape of reality. In the days ahead, Venus drifts into a dream-woven dance with Neptune, softening the field, before leaving the untamed fires of Sagittarius and crossing the threshold into the ancient, earthen wisdom of Capricorn. This is a moment for listening, sensing, and aligning with what is quietly forming beneath the surface. Join Deb on The Golden Astrologer Podcast and step into the Solstice portal.
In this episode of the Moral Imagination Podcast I speak with Magatte Wade about her book, The Heart of Cheetah, her personal journey, entrepreneurial ventures, and her vision for a free and prosperous Africa. Magatte was key voice and important influence in the film I directed, Poverty, Inc. She is a force for promoting freedom, the dignity of the person, and entrepreneurial solutions to poverty in Africa and throughout the world. I've know Magatte for many years and am delighted to have her on the podcast. We discuss the misconceptions surrounding African poverty and the need for economic freedom and institutions of justice – private property, rule of law, and ability to participate in the formal economy - for fostering opportunity and human flourishing for the poor. At the end of our conversation we also talk about poverty in America, the American dream from the perspective of an immigrant, emphasizing the need for a balance between material prosperity and moral values. Magatte emphasizes that Africa will only thrive through entrepreneurship, political and economic freedom, and a commitment to rule of law and human dignity.Biography Magatte Wade is founder of SkinIsSkin, and Senior Fellow at Atlas Network, the leading organization of African free-market think tanks. She was listed as a Forbes “20 Youngest Power Women in Africa,” a Young Global Leader by the World Economic Forum, and a TED Global Africa Fellow. You can learn more about her work at MagatteWade.comChapters 00:00 Introduction to Magat Wade and Her Work12:47 The Path to Prosperity: Entrepreneurs and Free Markets39:52 The Reality of Poverty in Africa45:02 Devotion to Prosperity in Africa50:50 Cultural Identity and Entrepreneurship57:54 The Complexity of Labor Laws01:08:24 The Informal Economy and Its Consequences01:15:12 The Aha Moment: Economic Freedom and Wealth Creation01:25:09 The Correlation Between Property Rights and Prosperity01:30:09 The Anthropological Error of Socialism01:36:30 The Threshold of Flourishing01:45:48 Virtue, Character, and Economic Freedom01:54:12 The Teaching Power of Law02:06:11 Creating Conditions for Prosperity02:11:21 Misdiagnosis of Poverty and Its Consequences02:19:00 The Cheetah vs. Hippo Generations: A Call to Action02:29:08 Flourishing vs. Prosperity: A New ParadigmResources Get full access to The Moral Imagination - Michael Matheson Miller at www.themoralimagination.com/subscribe
This episode is a little different.It was recorded outside, on a quiet winter dog walk with Lucky. No polish. Just presence.As the Winter Solstice arrives I wanted to mark what's ready to be released, and what's quietly asking to be carried forward.In this episode, I share:A simple, grounded Winter Solstice ritual you can do with (or without) your dogThe guiding word I've chosen for 2026, and how it emerged not from force, but from feelingReflections on rest, darkness, and the wisdom of not rushing the lightInstead of New Year's resolutions or becoming a “better” version of yourself, this is about declarations.It's about honouring the in-between.Letting the dark do its work.Come meet me here, at the threshold.Connect with me:https://instagram.com/mysticdogmamahttps://mysticdogmama.comCome join my free Facebook group, FETCH First Light - my sanctuary where soulful dog mamas like you find clarity, confidence, and connection https://facebook.com/groups/fetchfirstlightDisclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.
This week we're covering the purpose of the economic nexus thresholds when taxpayers who fall below the thresholds are still being determined to be doing business in California.
The sewing circle was in full force today! We catch up on Adam following Sarah's strength plan, discuss some pet peeves, AI pitfalls, and some end of the year reflections. Happy Holidays!
In this episode of our Defensible Decisions podcast, shareholders Scott Kelly (Birmingham) and Chris Near (Columbia) unpack the Office of Federal Contract Compliance Programs's (OFCCP) updated jurisdictional thresholds for Section 503 of the Rehabilitation Act (Section 503) and the Vietnam Era Veterans' Readjustment Assistance Act (VEVRAA). Effective October 1, 2025, basic coverage thresholds increased to $20,000 under Section 503 and to $200,000 for coverage and Affirmative Action Plans (AAPs) under VEVRAA. The speakers discuss how these inflation adjustments by the Federal Acquisition Regulatory (FAR) Council affect AAPs for contractors holding prime and necessary sub-awards, as well as ongoing compliance obligations for covered contractors such as job postings, self-identification, outreach and recruitment, and accommodation processes.
This final episode of 2025 reflects on a year of transitions and healing, focusing on themes of intergenerational trauma, collective grief, and social justice, especially in the context of the ongoing genocide in Gaza. Through diverse voices including Dr. Gabor Maté, Naomi Klein, Rabbi Lynn Gottlieb, Ashira Darwish, Omid Safi, Kazu Haga, and others, the episode delves into personal and collective fields of healing. It emphasizes the importance of remembering, ritualizing healing, community action, indigenous knowledge, and a para-politics of grief and relationship. The episode also highlights the significance of interconnectedness, resilience, and the continuous effort towards justice and transformation. Topics and Speakers 00:00 Introduction and Year in Review 02:03 Minds Under Siege: Dr. Gabor Mate and Naomi Klein 07:15 We Will Not Look Away: Vigil for Gaza with Rabbi Lynn Gottlieb, Ashira Darwish and Omid Safi 27:24 Fierce Vulnerability: Kazu Haga 36:08 Belonging Without Othering: john a. powell 41:28 The Limits of Solution-Driven Thinking: Bayo Akomolafe 46:24 Complexity and Phase Transitions: Jeremy Lent 53:56 Intergenerational Trauma and Healing: Jungwon Kim and Linda Thai 58:19 Epigenetic Trauma and Healing Rituals: 01:10:34 Generational Trauma and Community Healing: Dr. Thema Bryant 01:15:11 Decolonizing Therapy and Ancestral Healing: Dr. Jennifer Mullan 01:18:30 Indigenous Perspectives on Colonization and Wellbeing: Dr. Diana Kopua, Tina Ngata and Mark Kopua 01:32:30 Plant Medicine and Connection to Nature: Donna Kerridge 01:45:07 Grief, Ritual, and Communal Healing: Orland Bishop and Francis Weller 01:54:39 Presence and Receptive Awareness: John J. Prendergast 02:01:26 Conclusion and Membership Invitation Links Naomi Klein Dr. Gabor Maté Rabbi Lynn Gottlieb Omid Safi Kazu Haga john a. Powell Bayo Akomolafe Jeremy Lent Jungwon Kim Linda Thai Dr. Thema Bryant Dr. Jennifer Mullan Te Kurahuna (Mark and Dr. Diana Kopua) Tina Ngata Francis Weller Orland Bishop John Prendergast Where Olive Trees Weep The Eternal Song (Film series and course) Support the mission of SAND and the production of this podcast by becoming a SAND Member
Welcome to Episode 1 of Crossing Thresholds: Religion, Resilience & Migration, a special mini-series of Walk Talk Listen produced by the Joint Learning Initiative on Faith & Local Communities (JLI). This series brings to life new research on climate change, faith, and human mobility from JLI's recently published Climate, Faith & Migration report, developed in collaboration with Christian Aid. In this opening conversation, Maurice Bloem speaks with Vera Solovyeva, an Indigenous leader and researcher from the Sakha Republic in Siberia. Vera introduces the cosmology of the Three Worlds and the Three Souls, a worldview that shapes identity, responsibility, and resilience for her people. She reflects on ecological imbalance, cultural pressure, spiritual loss, and the deep relationship between people and land. Vera explains how indigenous knowledge systems guide communities in responding to climate change, not only as practical adaptation strategies, but as living expressions of culture, faith, and belonging. This episode sets the tone for the series by connecting lived experience with evidence, showing how global research findings are rooted in real stories from the frontlines. Learn more: The full Climate, Faith & Migration report by JLI and Christian Aid is available here. Listener Engagement: Learn more about Vera via her Instagram account Share your feedback on this episode through our Walk Talk Listen Feedback link – your thoughts matter! Follow Us: Support the Walk Talk Listen podcast by following us on Facebook and Instagram. Visit 100mile.org or mauricebloem.com for more episodes and information about our work. Check out the special series "Enough for All" and learn more about the work of the Joint Learning Initiative (JLI).
t's here! Many Moons 2026 has arrived and is ready to guide your year of magic, manifestation, and healing. Claim your copy HERE and step into the light of the new year!----Calling all small business owners, healers, creatives, and educators!If you want to connect with an audience that truly understands and values your work, consider sponsoring an episode of Moonbeaming — we're a podcast with more than 2 million lifetime downloads and a deeply engaged, aligned community. For more information reach out to Hailey at moonbeamingpodcast@gmail.com ----What if the hidden thresholds hold the real magic?In this episode, Sarah offers a deeply intuitive Solstice Reading for the winter season ahead. Moving through the energies of Winter 2025–2026, she reflects on what this turning point has to teach us: how to listen more closely, choose more clearly, and reconnect with what actually sustains us.If you're interested in listening to the full reading you can sign up for the Moon Studio Patreon here: https://www.patreon.com/themoonstudioYou'll hear:Why this Solstice marks a threshold moment for clarity, renewal, and reorientationHow avoidance can block momentumWhy making one clear decision can break open your next chapterWhat Capricorn season teaches about sustainable ambition, structure, and long-term visionHow new projects, desires, and connections are asking to be acknowledged, not delayedWhy reconnecting with your “why” creates confidence, stability, and spiritual alignmentHow tarot archetypes and seasonal energy can support you as you enter a new cycleJoin Our Community:Join the Moon Studio Patreon: https://www.patreon.com/themoonstudioBuy the 2026 Many Moons Lunar Planner: https://moon-studio.co/products/many-moons-2026?srsltid=AfmBOopThx1yrmKl0tMjecc_EFeeN5DAiIafqPqvQ4Uke1WEi5droeamSubscribe to our newsletter: https://moon-studio.co/pages/newsletterFind Sarah on Instagram: https://www.instagram.com/gottesss/
Jordan Raynor is a bestselling author, serial entrepreneur, and the Executive Chairman of Threshold 360, a venture-backed tech company. A sixth-generation Tampa native, Jordan has built and exited multiple startups, served in the political arena, and now devotes his life to helping Christians connect the gospel to their everyday work. Through his books, podcasts, and speaking, Jordan's mission is to equip believers to see their daily tasks, whether in tech, teaching, or making coffee as sacred and significant. In this rich and thought-provoking episode of The Wow Factor, Brad sits down with Jordan to explore the turning points of his life—from a teenage campaign manager to a tech founder, and ultimately, a writer and teacher helping others redeem their time and purpose. Jordan shares how a pivotal post-church conversation reframed his view of work, the journey behind his first book Called to Create, and why the gospel speaks to spreadsheets and startup culture just as much as sermons. They dive deep into time stewardship, distractions, work as ministry, and the countercultural freedom that comes when you stop chasing your bucket list and start living for eternal impact. "God cares about the work itself, not just the evangelism you're doing within it or funding through it." - Jordan Raynor "For the Christian, nothing is secular and everything is sacred." - Jordan Raynor "You are not the savior of the world, and neither am I, and that is terrifically freeing." - Jordan Raynor This Week on The Wow Factor: Growing up in Tampa and discovering politics through a middle school teacher Why Jordan walked away from politics after a White House internship How a mentor's honest question redirected his entire career The biblical foundation for why all work matters to God Why the idea of "secular work" is a false divide The powerful message of Jordan's first book, Called to Create How Jesus' life as a carpenter reframes how we think about "sacred" work Jordan's framework for stewarding time based on Jesus' own rhythms Practical ways to reclaim your attention and avoid "infinity pools" of content Why Jordan completely cut out the news—and didn't miss a thing Insights from his bestselling book Redeeming Your Time How he and his family prioritize presence by setting phone boundaries The impact of internships on Jordan's early career trajectory Why bucket lists can become burdens—and what Jesus offers instead How Randy Alcorn and C.S. Lewis have influenced Jordan's theology of eternity Why Jordan's next book will focus on setting goals the way Jesus did Jordan Raynor's Word of Wisdom:If you don't have a relationship with Jesus, generosity won't make much sense. At best, it's PR or a feel-good move. But once you realize He gave everything for you, the only logical response is to spend your life giving your time, your money, your presence, everything in return. Connect with Jordan Raynor: Jordan Raynors Website Mere Christians Podcast Jordans Courses Jordans Books Connect with The Wow Factor: WOW Factor Website Brad Formsma on LinkedIn Brad Formsma on Instagram Brad Formsma on Facebook Brad Formsma on X
Send us a textAs the year draws to a close, co-hosts Belinda Liu and Omar Brownson invite us into a rare and honest pause — one rooted in winter, vulnerability, and the courage to rest inside the practice.Recorded from two very different journeys — Belinda traveling through Prague, drawn by its alchemical history and mystery, and Omar returning from a weeklong Loving Kindness retreat — this final episode of the year reflects on what it means to step back in order to truly listen. When the world feels loud, accelerated, and uncertain, how do we remember what actually matters?Joined by longtime friend and teacher Dr. Paul Wang, the conversation unfolds as a winter council — a space for reflection, truth-telling, and reorientation as one cycle closes and another begins.Through stories of intentional travel, retreat, loving-kindness practice, and creative transition, this episode explores a central question:How do we pause without disappearing — and rest without abandoning what we love?Together, they explore:❄️ Winter as a practice of retreat, remembrance, and re-centering
The Winter Solstice is not just the longest night of the year, it is a threshold. In this episode, we explore the quiet, often uncomfortable space between endings and beginnings. The place where something has finished its work, but what comes next has not yet taken shape. Using the language of nature, we reflect on why releasing can feel so unsettling, especially when our culture offers little ceremony for endings. We also weave in perimenopause as a powerful threshold season in a woman's life: a time when the body often knows before the mind that something must change. Energy shifts. Tolerance narrows. What once felt sustainable no longer nourishes the roots. This episode is an invitation to listen to your body, your intuition, and the subtle signals that something is ready to be released. To find out more about the newsletter, offerings and more, visit www.heatherwebsterwellness.com To learn more about the Winter Solstice Event, feel free to join: https://www.facebook.com/groups/heatherwebsterwellness or send a message through IG: @heatherwebsterwellness
Welcome to the Mind Muscle Connection Podcast!Peter Fitschen is back on the podcast for round four, and this one dives deep into Bodybuilding vs. Gen Pop Fat Loss Sustainability Thresholds, Reverse Dieting and More. We cover everything from smart prep timelines to post-diet recovery to why sustainability looks very different for competitors vs. lifestyle clients.We break down where most people go wrong in fat loss phases, how aggressive you can really be, plus Peter shares what he's doing differently now as a coach with over 100 pro cards under his belt and what that means for his own training and prep plans moving forward.This is a very interesting and insightful episode, so don't miss out!Let's talk about:Introduction to Peter FitschenUpdate on PeterFat lossBiofeedback, Adherence, and Gen Pop CoachingDiet quality & Meal timing in prepWhen to stop a fat loss phasePost-Show recovery & body fat set pointDifferent post-diet approaches for Gen PopPeter's training & nutritionPeter Fitschen's Instagram:https://www.instagram.com/fitbodyphysique/?hl=enPeter Fitschen's Website:https://fitbodyphysique.com/Follow me on Instagram for more information and education: jeffhoehn_FREE 30 Min Strategy Call: HEREBody Recomp Masterclass: HERENutrition Periodization Masterclass: HEREHow You Can Work With Me?: HERECoaching application: HEREBody Recomp Checklist 2.0: https://chipper-producer-6244.kit.com/26b5c9f94a
As 2025 comes to a close, Elena Armijo offers a heartfelt solo episode filled with reflection, gratitude, and a few favorite moments from this year's podcast conversations. From exploring holistic health and empathy to the power of artistry and resilience, this episode is a warm invitation to pause, look back, and plant seeds for what's to come. Check out Elena's website to learn more about how she can support you in seeing and using the power that resides within you. Elena revisits powerful conversations, including her episode with Dr. Sonal, whose journey from medicine to holistic healing reminds us to take ownership of our well-being before burnout takes hold. She also highlights her time with Mimi Nicklin, whose global mission around empathy brought fresh insight into human connection and leadership during complex times. And, in a personal highlight, Elena reflects on her first interview with her partner, J. Aaron Boykin, whose story weaves music, artistry, and depth with everyday leadership and grounded joy. Elena also shares the practices anchoring her end-of-year transition: reviewing the calendar with curiosity, honoring the rhythm of goal setting, choosing a meaningful word for the year ahead, and celebrating personal growth. She opens up about the certifications and trainings she completed, especially her journey into team coaching and somatic breathwork. These new tools, grounded in nervous system regulation and community, are already reshaping how she serves leaders and teams. This episode is a thoughtful send-off for the year, encouraging space to reflect, reconnect with purpose, and celebrate how far you've come. It's a gentle nudge to slow down and remember that wellness and leadership always begin within. Let's Get Social! Want to hear more from Elena? Click here! Learn more about The C-Suite Collective Follow The C-Suite Collective on Instagram Connect with Elena on LinkedIn This podcast was produced by the following amazing team: Ulrich Wolvaardt, Audio Engineer Aaron Boykin, Musician & Artist (Get updates about Aaron's music via Instagram) Jo van Eeden, Project Manager
We are still recovering from the laughs at the end of this episode! Before getting to that story, this one had a great training discussion on improving threshold performance. We dug down into why it's more complex than just doing threshold workouts, and how you can put it into practice.There was also a new study on VO2 and its relation to aerobic and lactate thresholds. We broaden it out to address recent conversations on VO2 and longevity. David went for a joke that almost ended the podcast altogether. You know, the usual.And this one was full of great topics! Other topics: the hot tub science experiment, Megan's inclusion on the Singletrack list for course records of the year, the most hilarious year-end list, David's fueling realization, the continuation of the shoe saga, a study on breakfast and metabolic health, the Roast My Strava app, self-care gifts, how to run strides, peeing in longer races, overpronation and shoe choices, dressing in winter, rowing as cross-training, and the most beautiful Listener Corner message.It ended with a story that we have been holding in for a full year. Stick around to the end for a treat. We love you all! HUZZAH!-David and MeganClick "Claim Your Sponsorship" for $40 free credit at The Feed here: thefeed.com/swap Buy Janji's amazing gear: https://janji.com (code "SWAP")Follow the meme account we mentioned: https://www.instagram.com/maxjolliffeunsolicitedmemes/ Check out Roast My Strava: https://roastmystrava.com/ The Wahoo KICKR Run is the best treadmill on the market: https://www.wahoofitness.com/devices/running/treadmills/kickr-run-buy (code “SWAP”)For training plans, weekly bonus podcasts, articles, and videos: patreon.com/swap
Most of life's most significant moments happen on the other side of a door—and Jesus says, “I am the door.” In week two of Open Heaven, Pastor Eric shows what it actually looks like to live under an open heaven through the stories of Nathanael and Stephen: believing God is still transforming lives, and learning to join, pray for, watch for, and celebrate God's work in ordinary places. Because heaven is open, ordinary moments can become an extraordinary life.