Podcasts about Hectic

CBS Military Analyst retired US Army Col. Jeff McCausland joins Megan Lynch for an in-studio visit. He shares how he was recruited to be the CBS analyst while he was teaching at West Point, nearly 25 years ago. He talks about how his role has shifted from leading troops to sharing with the public what the military is up to. 'I'm not a pundit' says McCausland, 'I'm an analyst,' using the baseball reference of an umpire, 'calling balls-and-strikes.'

We're back with late-summer vibes, a Jersey date-day report, and a conversation that matters: romance scams are on the rise. Think “Tinder Swindler” playbook, love bombing, urgency, and then the ask. We talk through what to watch for, how to protect yourself, and how to support someone you suspect is being targeted. Love Desk: 4 Modern Threats to Relationships Digital distraction is invading quality time. Phones at the table, scrolling on the sofa, autopilot disconnection. Ideological differences (values, politics, gender roles) are getting sharper and harder to bridge. Hectic lifestyles erode intimacy when everything becomes logistics. Childhood wounds show up as adult conflict patterns (attachment, defensiveness, shutdown). Hot Topic: The Rise of the Rom-Con We unpack how sophisticated romance scams work and why everyone is vulnerable, especially when lonely, stressed, or having low self-esteem. Red flags: moves fast, intense declarations, inconsistent stories, reluctance to video chat or meet, sudden money or “investment” requests, pressure and secrecy. Protect yourself: set non-negotiables (no money, ever), verify identities, slow the pace, keep close friends in the loop. If you're supporting a friend: lead with care, not “I told you so,” share evidence gently, and stay available—shame keeps people silent. Recovery is possible. Listener Question “My partner never wants to make plans, and I feel unimportant. How do I raise this without sounding controlling?” We explore the planner–spontaneous pairing and offer scripts: Invite a future-focused plan: “Would you be open to booking dinner next Friday?” If they resist, get curious: “What comes up for you when plans are set in advance?” Allow time for a maybe-to-yes shift; don't react to the first “no.” Aim for both/and: a couple of planned anchors each month plus room for spontaneity. Try This Week Phone-free meal or walk, just to talk. One small plan made a week ahead (reservation, tickets, picnic). If dating online: share new connections with a trusted friend; verify identities before you invest time or trust. FREE Connection Guide >> Download Today Till Next Time Stay Connected Sara Liddle — www.inflori.co.uk Anna Stratis — www.coachdocanna.com      

Hectic's latest show on Data Transmission Radio starts off with a banging track from STIPP & Alec Dienaer before showcasing new music from Kristin Velvet and Hectic himself and then on to more massive tracks from Barry Can't Swim and Sister Zo. Another show full of tasty grooves from Hectic. ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

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Cole, Simon and Seb return for the latest episode of the Holtecast to discuss all of the fallout from the 3-0 loss to Crystal Palace on Sunday, Emi Martinez's future and Aston Villa's hectic transfer deadline day.You can listen for FREE on Acast, Apple Podcasts, and Spotify - dig in!WHAT DO WE DISCUSS?Where has Aston Villa's goalscoring touch gone?Just how poor has the start of the season been?Is there a way back for Emi Martinez at Villa?Are Villa's deadline day moves enough to help refresh the squad?What's the best way to describe this transfer window as a whole for Villa?STAY CONNECTED:Email: holtecast@gmail.comX: @HoltecastPodThreads: HoltecastBluesky: @holtecastpod.bsky.socialCole Pettem: @TalkAstonVillaSimon O'Regan: @SiOReganSebastian Bacon: @SebastianBacon8EPISODE NOTES:Thank you to our charity partner, Acorns Children's Hopsice.Donate today to support a fantastic charity: https://www.acorns.org.uk/get-involved/donate/ Hosted on Acast. See acast.com/privacy for more information.

It's season 6! Yes we've closed a season out only to open another. And to kick off what will surely be the best season yet, we have Beauty Influencer and Entrepreneur Jake Smith with us to chat all about his journey and evolution from small rural town to Big City Icon! We're talking makeup on men, fashion, creating business networks and much, much more.PLUS! We have a hot lineup of brand new releases from some incredible 2SLGBTQIA+ artists including:Come To Mine, Envi Jordan, Gabriel Munoz, Karde BBY, KARLOU, mani, Mariela, Moore, Paul David and Justin Ryan, the Rescue Rangerz, and Sunny Daydream with Reid Zakos.⚡️CONNECT WITH THE Q⚡️ Website: ⁠⁠⁠⁠https://www.curatedbyq.com⁠⁠⁠⁠ ⚡️FB/Instagram/TikTok @theqreviews ⚡️YouTube.com/@QCreativeNetwork⚡️Apparel Shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://qreview.threadless.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⚡️Theme Music provided and performed by UK DJ and producer Hectic @hectictracks on Instagram⚡️ 

Today’s show was stacked, betch. We kicked off with the mum who stormed the ice mid-game, then got into the wildest socials update ever — Gina Liano told someone to shut up and Monica Lewinsky actually liked one of our reels (Joel still can’t believe it). The glossys had everything from Hughesy responding to his AFL injury, to Sydney Sweeney being linked with Scooter Braun, and Adam Sandler maybe getting an Oscar nod. But the headline stealer? A woman at Burning Man thought she had a stomach ache… turned out she was giving birth! Baby Aurora is here and thriving after one of the most chaotic deliveries ever. We wrapped it all with the scammer who faked heart attacks to get out of paying for dinner.See omnystudio.com/listener for privacy information.

In this episode Tracy is joined by special guest Carly Killen, Menopause strength & Breath-work Coach.She shares her personal journey from being a dietitian in the NHS to becoming a personal trainer and later discovering breath-work after experiencing burnout.This episode focuses on the importance of self-care, particularly breath-work, for improving both personal and professional life. Carly highlights how burnout and stress can be a result of constantly being on a "hamster wheel" of work. Tracy and Carly discuss how integrating practices like breath-work can help regulate the nervous system, improve productivity, and even enhance self-confidence and assertiveness. Carly also debunks the myth that slowing down is a waste of time, stating that a short break can lead to a significant increase in productivity.Carly also emphasises that while breathing techniques can be used for calming, they can also be used to energise and activate the body. Carly provides a practical example of a "coherence breath" that can be used to stay calm in stressful work situations and a "breath of fire" technique to increase energy and focus. Follow us on social media to watch Carly demonstrate these breathing exercises!Instagram - ttps://www.instagram.com/peopleperformancepodcast/LinkedIn - https://www.linkedin.com/company/t2-thepeopleperformancepeopleTikTok - https://www.tiktok.com/@peopleperformancepod

In the show's first hour, Panthers GM Dan Morgan joins the show to discuss what went into the Adam Thielen trade, among other things, and Kyle wonders what exactly the future holds for Hunter Renfrow in the NFL.See omnystudio.com/listener for privacy information.

This episode we chat with Nova Scotian multidisciplinary artist Dawn Web who will be telling us all about their upcoming Halifax Fringe Festival show RED CORNER from their book of the same name. And we'll also be getting a special vivekreading by Dawn of one of their pieces from RED CORNER.PLUS! This episode we also have new music from Austin Warren, CD Rose, JayLing, Kye Arnot, Luke Vella, Outer Shapes, Pearl Does Country, Savage Penguin, Tasos P. And ChristosK, The Mannequins, and Vivek Shraya.⚡️CONNECT WITH THE Q⚡️ Website: ⁠⁠⁠⁠https://www.curatedbyq.com⁠⁠⁠⁠ ⚡️FB/Instagram/TikTok @theqreviews ⚡️YouTube.com/@QCreativeNetwork⚡️Apparel Shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://qreview.threadless.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⚡️Theme Music provided and performed by UK DJ and producer Hectic @hectictracks on Instagram⚡️ 

Today we inspected Nick Jonas’ nipples and honestly we’re still not sure if they’re real or plastic. KFC paid tribute to their longest running staffer after her passing and the Colonel would definitely approve. We revisited what went into our school lunchboxes, from hard boiled eggs to choc chip cookies. Sting’s old Police bandmates are taking him to court over Every Breath You Take, which is a bit awkward for a wedding song. In the Glossys, Snoop Dogg’s copping it for slamming Lightyear and we wrapped it all up with the Alabama governor belting out one of the biggest burps ever heard in politics.See omnystudio.com/listener for privacy information.

SO much to talk about this week. Just tune in.See omnystudio.com/listener for privacy information.

From a California merger to a big-time test between two cross-border rivals, Ryan and Matt are joined by friend of the show Andrew Coe to react to all that has happened so far this offseason. The Fantasy Ruckers also get player perspective from the longtime MLR vet on how fans should be feeling about the future of the league. From conversations about the 2025 MLR draft to of course getting fantasy ranking reaction, this is an episode you won't want to miss!Check out our website to stay up to date with the latest fantasy MLR stats, top players and league updates: www.thefantasyruckers.comFor the video version of the show head to our channel on Youtube.Interact with The Fantasy Ruckers community and stay up to date with The Fantasy Ruckers Rugby League on our discord channel!Stay up to date with the league by following us on socials!X: @FantasyRuckersInstagram: @thefantasyruckersFacebook: thefantasyruckersBluesky: @thefantasyruckers.bsky.social

SO much to talk about this week. Just tune in.See omnystudio.com/listener for privacy information.

Episode 236

Part 2 of our conversation with Queer Therapist Jay Holt as we continue to celebrate Pride. Our in-depth conversation concludes as we chat about the affects the world have on us as a community and Pride as a whole. We're taking the convo to lots of places but always bringing it back to a place of positivity and hope.PLUS! This episode we also have new music from Adam Renz, Anthony Mascia, Baileigh Jane, BLUTH, Downupright, Fedge, Gemma Laurence, Heather Paterson, Huntington, Jayden McKenzie with Keith McMillan, and The Noisy.⚡️CONNECT WITH THE Q⚡️ Website: ⁠⁠⁠⁠https://www.curatedbyq.com⁠⁠⁠⁠ ⚡️FB/Instagram/TikTok @theqreviews ⚡️YouTube.com/@QCreativeNetwork⚡️Apparel Shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://qreview.threadless.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⚡️Theme Music provided and performed by UK DJ and producer Hectic @hectictracks on Instagram⚡️ 

Packing lunches every morning. Cooking dinner every night. Which is more stressful? Honestly, it's a tie—except lunches feel like a daily pop quiz, and dinner is more like a final exam.In this episode, I'm sharing:Cushion meal ideas that save your sanity during the first weeks of schoolHow to turn rotisserie chicken into multiple easy mealsFreezer night tips that work for both store-bought and homemadeSheet pan, breakfast-for-dinner, and salad bar ideas that require minimal effortMy simple Mix + Match Lunch Formula (protein + veggie + fruit + fun item)How to involve kids in lunch packing without adding more chaosYou'll also hear two things I love and use myself:https://ufeelgreat.com/c/bergin  A chlorogenic tea and medical-grade fiber drink that's helped me manage appetite, support gut health, and improve energy and focus ([link in show notes])SafeWaterDrop.com – my go-to for year-long water purification in one tiny tabletResources mentioned in this episode:Meal Planning Worksheets – plan dinners and lunch packing in one spot so you're not scrambling ([link])My Facebook group: Joyfully Prepared – come share your own meal planning wins and get supportSafeWaterDrop.com – year-long water purification in one tabletYou've got this, mama. Keep lunches simple, dinners doable, and give yourself the cushion you deserve this back-to-school season.

Hectic's latest show on Data Transmission Radio starts off with mellow vibes from Drum & Lace before launching into a string of dance floor bangers from the likes of Hauswife, Saya and Marck Frost & Yellow Six before rounding off the selection with some rare flips from QRTR. One not to miss! ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

Some of you love the no music versions so much I have to add two versions!  Here it is as requested. Thank you for your kind words and feedback. In today's episode created as a resource for my coaching clients, I'll guide you through a gentle meditation designed to help you feel calm, clear, and grounded — even in the middle of a hectic world. This short practice will help you connect with what I call Zero Point Focus, a state of still presence beneath the noise of the mind. You'll be invited to open your awareness, slow your breath, and return to the quiet clarity that's always available within you. Whether you're new to meditation or simply need a reset, this is a space to pause, breathe, and remember who you are beyond the busyness. Take a few minutes for yourself — your nervous system and future self will thank you.   I'm Paul Sheppard — host of the top 10 podcast, Ultimate Mindset Change  Teacher, Mentor, and Mindset Coach. Community, contact and social links here  I help entrepreneurs, leaders, and high-performers around the world awaken, reprogram old mental patterns, and break free from the limitations of their minds — so they can build authentic success, create aligned businesses, and live the extraordinary lives they're meant for. Whether you're stuck in overthinking, battling self-doubt, or feeling trapped by invisible blocks, my work guides you to reconnect with clarity, confidence, and purpose. My first book is coming soon — and I believe it's going to be a game-changer in the world of mindset transformation for entrepreneurs and conscious creators. Thank you for being here with me. I'm honoured to support your journey. — Paul

See omnystudio.com/listener for privacy information.

In today's episode which I created as a resource for my coaching clients, I'll guide you through a gentle mindfulness meditation designed to help you feel calm, clear, and grounded — even in the middle of a hectic world. This short practice will help you connect with what I call Zero Point Focus, a state of still presence beneath the noise of the mind. You'll be invited to open your awareness, slow your breath, and return to the quiet clarity that's always available within you. Whether you're new to meditation or simply need a reset, this is a space to pause, breathe, and remember who you are beyond the busyness. Take a few minutes for yourself — your nervous system and future self will thank you. Contact, social and community link here. I'm Paul Sheppard — host of the top 10 podcast, Ultimate Mindset Change  Teacher, Mentor, and Mindset Coach. I help entrepreneurs, leaders, and high-performers around the world awaken, reprogram old mental patterns, and break free from the limitations of their minds — so they can build authentic success, create aligned businesses, and live the extraordinary lives they're meant for. Whether you're stuck in overthinking, battling self-doubt, or feeling trapped by invisible blocks, my work guides you to reconnect with clarity, confidence, and purpose. My first book is coming soon — and I believe it's going to be a game-changer in the world of mindset transformation for entrepreneurs and conscious creators. Thank you for being here with me. I'm honoured to support your journey.   — Paul

Queer Therapist Jay Holt returns to celebrate Pride with us. This is part 1 of a special in-depth conversation tackling how we can use the arts as a coping mechanism. The 2SLGBTQIA+ community is being impacted by global politics and anxiety and stress because of it continues to rise. We get into some strategies to combat that anxiety, trade some tips and tricks we use. and recognize that dance can be a form of queer rebellion in the face of it all. Buckle up for lots of great chat!PLUS! We have new music from Bennett Eliott, Emory Parker, Gilla, Jaden Cornelious, Jordan Bradley, Kfir, MONA, Shay Mykell, and Steven Taetz.⚡️CONNECT WITH THE Q⚡️ Website: ⁠⁠⁠⁠https://www.curatedbyq.com⁠⁠⁠⁠ ⚡️FB/Instagram/TikTok @theqreviews ⚡️YouTube.com/@QCreativeNetwork⚡️Apparel Shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://qreview.threadless.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⚡️Theme Music provided and performed by UK DJ and producer Hectic @hectictracks on Instagram⚡️ 

Burnout to Balance: Pavel Stuchlik's Secrets to Thriving in a Hectic WorldHow do you stay balanced, energized, and at peace in a fast-paced world? Pavel Stuchlik—former professional athlete, globally recognized DJ/producer, serial entrepreneur, Ambassador of Peace, and Wim Hof instructor—shares his powerful journey from burnout to balance.Despite achieving massive success, Pavel struggled with chronic fatigue, Epstein-Barr, depression, and even suicidal thoughts. His breakthrough came during a 10-day darkness retreat, where he meditated without food or light. Emerging from the darkness, he discovered a profound truth: he was okay just as he was.Now, Pavel teaches others how to “unhook” daily through breathwork, body awareness, and stillness, allowing them to experience joy, resilience, and clarity—without burnout. In this episode, he reveals the routines and mindset shifts that keep him thriving, even while traveling 115 days a year and hosting 100 events annually.

As a boy, Dr Rangan Chatterjee saw his Dad work day and night as a doctor before he succumbed to severe auto-immune disease. After his father's death in 2013, Rangan had an epiphany about his own futureLearn more about Rangan's books and podcast at his website.Rangan is currently touring Australia, speaking in Sydney on Thursday 17 July and Brisbane on Wednesday 23 July.This episode of Conversations was produced by Meggie Morris and presented by Sarah Kanowski, the executive producer is Nicola Harrison.It explores health, doctors, GPs, lifestyle medicine, Gabor Mate, Schwartz, IFS, therapy, stress, anxiety, success, family, overwork, modern life, diet, nutrition, exercise, simple medicine, glucose, lupus, grief.Find out more about the Conversations Live National Tour on the ABC website.

7-17 Adam and Jordana 9a hour

Brent Gunning and Daniele Franceschi kick off the morning with a look at the recently released schedule for the 2025-26 NHL season. They give their thoughts on the league having the Florida Panthers raise their banner at 5pm on a Tuesday, before focusing on the scheduling of Mitch Marner's return to Toronto and why the league should have treated it as a marquee matchup. D&B dig deeper into the Leafs' schedule and discuss their concerns with the number of back-to-backs the team has. Later on, they chat about Joel Embiid's new ESPN feature and give their thoughts on his comments addressing the narratives surrounding his playoff production and health. D&B wrap up with a ‘Golf Report', as the 153rd Open at Royal Portrush gets underway.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

 We're back! After disappearing for all of June (oops…), we're finally explaining why we went ghost, what happened during the break, and everything that's gone down since. From life updates to wild news—including the heartbreaking story of the little girl who fell off a cruise ship—we're covering it all. Plus, Yesenia's bringing the heat with the latest in Sports N' Stuff! You don't wanna miss this catch-up episode. 

Hectic's third show on Data Transmission Radio starts off with a bit of a Star Wars themed section with tracks from the latest Rave Wars collection and then goes into more dance floor oriented sounds from the likes of Melleefresh, Jaguar and Elkka. Another stellar mix to vibe out to! ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

Tyra Banks shares her favourite off-broadway destinations in Australia. There were snakes on a Virgin plane! While talking about being starstuck, our listener shares the most hectic protocol when meeting Beyoncé and Joel announces his mission to save the elephants! Oh, and Michael Usher comes in to play Quick Draw.See omnystudio.com/listener for privacy information.

Apple to gain revenue surge as big bet on India pays off, Indian billionaires defy market volatility, RBI plans to mop up liquidity and a mini US trade deal may see compromises from both parties even as a detailed agreement is scheduled for fall 2025. Listen to all this and more on the latest episode of Moneycontrol Editor's Picks newsletter.

This is a radio commercial that I wrote, voiced, and produced.

In this exclusive interview, we sit down with underground hip-hop artist Hectic the Latin Assassin, straight out of Brooklyn, NY. Known for his gritty lyrics and authentic sound, Hectic has collaborated with some of the biggest pioneers in the hip-hop game. Now, he's stepping into the spotlight to promote his latest music and share never-before-heard stories about his journey, struggles, and what drives his passion. From his early days navigating the underground scene to building a solid name in the streets and the studio, Hectic opens up about his roots, his hustle, and where he's headed next. Follow, like, comment, and subscribe for more exclusive interviews from the culture's frontlines. #HecticTheLatinAssassin #BrooklynHipHop #UndergroundLegend #HipHopInterview #FromTheGroundUp #FDGUP #LadiMiz #RealHipHop #HipHopCulture #LatinHipHop #UnsignedHype #ArtistSpotlight #raythesilentassassin 

Friends of the show Sebbo and Hectic Fred joined us on the couch for Game II.Good Day Multivitamin & Day Lyte Electrolytes, it's the least you can do. Use code 'dribblers' for 10% off your order here: https://www.begoodhealth.com.au/4 Pines, a brewery born in Manly and enjoyed everywhere. Check out their new merch range now available here: https://4pinesbeer.com.au/Neds. Whatever you bet on, Take it to the Neds Level. Visit: https://www.neds.com.au/Swyftx. Trade with your mates and score $30 of Bitcoin for you and $30 for them. Offer valid until 19th June 2025. Visit the link for details https://swyftx.com/au/refer-a-friend/Grumpy Coffee, everything to turn your frown upside down. Use code "MANLY" for 10% off your order this week here: https://grumpycoffee.com.au/ Hosted on Acast. See acast.com/privacy for more information.

After Tottenham's greatest triumph in over thirty years, it appeared that the dark cloud that loomed over White Hart Lane might be subsiding. However, the chairman of the board decided that Ange Postecoglou was no longer fit to lead the men's team forward after their worst league performance in a long time. The triumph in Europe was not enough to save his job and now Tottenham will look to new Head Coach Thomas Frank, formerly of Brentford, to lead them into a new ear. Also in this episode, a look forward to the Club World Cup. Check out this week's RCR.Join the RCR discord to chat with the boys and set up chess games: https://discord.gg/bKt4eMbjdDConnect with us on social media. Follow us on Twitterhttps://twitter.com/RedCard_Radio​​​​Brad: https://twitter.com/KSBradG​​​​Sean: https://twitter.com/WhiteHart_Sean​​​​James: https://twitter.com/JamesTiffany​Follow us on Instagram now toohttps://www.instagram.com/redcard_radioTime Stamps to come#liverpool #epl #arsenal #manchesterunited #manchestercity #chelsea #podcast #vodcast #soccer #football #tottenham #newcastleunited #fifa

Joel went to Katy Perry’s Melbourne concert and is now a certified KatyCat (but with Eurovision credentials). He described the show as “one of the most hectic things” he’s ever seen — and loved every second of it. From butterfly flights to lightsaber battles and bizarre interludes about Australia’s great parks, Joel was captivated by Katy’s chaotic charm.See omnystudio.com/listener for privacy information.

The divine cloud that guided the Israelites through the wilderness wasn't just a navigational tool—it was a profound teacher of faith, resilience and cheerful obedience. Drawing from Nachmanides' golden commentary, we unpack the extraordinary discipline shown by our ancestors who followed God's cloud through every hardship with unwavering trust.Imagine unpacking all your belongings, finally getting children to sleep after days of walking, only to hear the sudden call to move again—no time for snacks, no moment to rest. The Torah testifies that despite bleeding feet and exhaustion, despite disliking certain encampments or yearning for rest at others, the Israelites obeyed without complaint. As Rabbi Yerucham challenged his Mir Yeshiva students nearly a century ago: even after traveling 815 miles from Hamburg to Mir, they needed recovery time—yet the wilderness generation journeyed continuously for forty years with joyful submission to divine timing.This wilderness experience mirrors our own life journeys with striking clarity. From childhood to adolescence, young adulthood to old age, we travel through different "encampments" that each offer unique challenges and opportunities. The cloud moves us through job difficulties, health struggles, relationship complications—and sometimes keeps us stationary when we desperately want change. The wisdom lies in recognizing that each stage comes only once, each challenge serves a purpose, and "cheerful obedience" transforms burden into meaning.Whether you're listening on your commute, during a workout, or in a moment of reflection, consider where your cloud is currently leading you. Embrace it fully, knowing you have the strength to follow. As the Ramban teaches, this isn't merely following directions—it's honoring the divine wisdom orchestrating your journey toward your own promised land.Support the showJoin The Motivation Congregation WhatsApp community for daily motivational Torah content!Elevate your impact by becoming a TMC Emerald Donor! Your much-needed backing is crucial for our mission of disseminating the wisdom of the Torah. Join today for just $18.00 per month. (Use your maaser money!) https://buy.stripe.com/00g8xl5IT8dFcKc5ky------------------Check out our other Torah Podcasts and content! SUBSCRIBE to The Motivation Congregation Podcast for daily motivational Mussar! Listen on Spotify or 24six! Find all Torah talks and listen to featured episodes on our website, themotivationcongregation.org Questions or Comments? Please email me @ michaelbrooke97@gmail.com

Ground zero? Hectic season of life? No time for self care? How adding intention to things your currently doing can serve as a self care hack

Get Up with all the latest from NFL Mini Camp and all the players holding out for a new contract. Both Terry McLaurin and TJ Watt are looking for new deals - how does that change the outlook of their seasons? Plus, a look at the catch of the year in MLB? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Purchase the Relationship Renovation at Home Online CourseAre you and your partner feeling more like roommates than lovers?Struggling to find time for meaningful connection amidst career, kids, and daily responsibilities? Wondering what practical steps can help rebuild intimacy and create space for your relationship, even when life feels overwhelming?In this insightful episode of the Relationship Renovation podcast, hosts Tarah and EJ Kerwin confront the all-too-common challenge of being “spread too thin” in modern relationships. Drawing on both their personal experiences and years of working with couples at their counseling center, they delve into why so many couples end up on autopilot—juggling endless to-dos, technology distractions, perfectionism, and societal pressures—while their relationship quietly slips down the priority list. Tarah and EJ vulnerably share the hidden costs of this lifestyle, from fading intimacy and mounting resentment to a sense of loneliness, and what that looks like in real-life partnerships.But this episode isn't just about naming the problem—it's packed with practical, actionable advice to help you start reclaiming time for each other, no matter how busy life gets. Learn how “micro connections,” daily emotional check-ins, tech boundaries, and saying “no” more often can restore deeper intimacy in your relationship. If your partnership could use a reset, tune in for encouraging, down-to-earth strategies that can transform your connection, one intentional moment at a time. Don't just survive the busy seasons—listen now to learn how you and your partner can thrive together.Visit relationshiprenovation.com for more tips and resources to elevate your partnership and emotional well-being!Relationship Renovation YoutubeContact UsSupport this podcast at — https://redcircle.com/he-said-she-said/donationsAdvertising Inquiries: https://redcircle.com/brands

Yeah you heard me, he's like Kirby! Envi Jordan is here with his debut single "Dreamland (Kirby)" and it's going to have you bop, bop, boppin' along! We chat all about the journey to the debut single, the impact the divas - Janet, Kylie, Madonna - had on his artistry, and discovering Tom Aspaul!PLUS! New music from:Ale Alejandro, Cozmic Cat with G.Roy and Gizelle Grace, Forever Forever, Jackette Knightley, Jay Allan, Jayse Vegas, Roi Soleil, Saige Noelle, and Sweet Lily Love.⚡️CONNECT WITH THE Q⚡️ Website: ⁠⁠⁠⁠https://www.curatedbyq.com⁠⁠⁠⁠ ⚡️FB/Instagram/TikTok @theqreviews ⚡️YouTube.com/@QCreativeNetwork⚡️Apparel Shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://qreview.threadless.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⚡️Theme Music provided and performed by UK DJ and producer Hectic @hectictracks on Instagram⚡️ 

Mike and Charlie reviewed the unpredictable opening weekend of regional play.

As he has grown, Robert Pattinson has become one of the more versitile actor in Hollywood. His evolution has taken him to the stars and beyond with his latest, Mickey 17 (2025) from acclaimed director Bong Joon Ho. Its a wild space adventure that needs to be seen, but we cannot forget his earlier work, like that in Good Time (2017). Another movie that needs to be experienced. Let us know what you think of Mr. Pattinson.Also Play:Cinema Chain Game--------------------------------------------Subscribe, rate, and review:Apple Podcasts: Our Film FathersSpotify: Our Film FathersYouTube: Our Film Fathers---------------------------------------------Follow Us:Instagram: @ourfilmfathersTwitter / X: @ourfilmfathersEmail: ourfilmfathers@gmail.com

Buckle Up for a phenomenal conversation with Canadian rising music star MINT SIMON as we celebrate the release of their stellar new album CHIMERA. We're chatting all about the music, the industry, Mint Simon's upcoming solo set this summer at OSHEAGA, and much, much more. Plus hear some tunes from Chimera!AND we also have new music from:Es. Hampton, Greynight, JAYMZE, Joel Christian, Luck Iris, Rita De Los Angeles, and SoundCup.Cover Photo by Mathieu Samson⚡️CONNECT WITH THE Q⚡️ Website: ⁠⁠⁠⁠https://www.curatedbyq.com⁠⁠⁠⁠ ⚡️FB/Instagram/TikTok @theqreviews ⚡️YouTube.com/@QCreativeNetwork⚡️Apparel Shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://qreview.threadless.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⚡️Theme Music provided and performed by UK DJ and producer Hectic @hectictracks on Instagram⚡️ 

Morse code transcription: vvv vvv Indian IT giant investigates M and S cyber attack link Twelve injured in knife attack at Hamburg railway station Billy Joel cancels tour after rare brain condition diagnosis Hectic two weeks leaves Russia confident and peace in Ukraine feeling no closer Man steering Norway ship that crashed into a garden was asleep, police say Donald Trumps tariff plans could spark global economic shock Trump threatens tariffs on Apple iPhones and EU products Robbery gang guilty of Kim Kardashian heist in Paris US Treasury confirms the end of the penny As Israel faces diplomatic tsunami, Trump is staying quiet

  Lawmakers in Raleigh recently concluded crossover week – a chaotic period in which they considered and voted on scores of bills in dozens of important subject areas in just a few days. And for better or worse, a lot of important and controversial measures won approval and remain eligible for final passage this session. […]

Tim's found the most hectic maths trick taking over the internet that claims to guess your age using nothing but your shoe size and the year you were born. Sounds like witchcraft, but we tried it—and it actually works.See omnystudio.com/listener for privacy information.

Such a fun + important chat with my former client - Katie - who was the recipient of my 4-month nutrition coaching scholarship this year. She's a stud and it was an absolute pleasure getting to work with her. In this episode, she talks about our experience working together - what motivated her to apply, what she learned along the way + how her relationship with food and fitness has evolved. Other topics discussed: -Her dieting history dating back to her teenage/young adult years.-How tracking food this time around was different from Weight Watchers + macros.-Habits + behavior changes to compliment fat loss and body recomposition. -Pre-Fat Loss checklist before going into a deficit. -Being in a deficit + how she was able to adhere/execute on her targets consistently. -Navigating travel and how to show up for yourself even when life gets chaotic.-Her experience with resistance training and lifting at home+ so much more in-between. This was a fun chat & know know you'll appreciate Katie's perspective on everything. Where to find me: IG: @lukesmithrdCheck out my website HEREFill out a coaching application HERETIA for listening!!

Mike and Steve discuss frozen pizzas, Zoja'a birthday, Magic The Gathering, trapping the rat, Nic Hamilton stops by, Harry Potter casting news, and YOUR History Roads!Advertise on Dynamic Banter via gumball.fmJOIN the Patreon: patreon.com/dynamicbanterGET the MERCH: dynamicbanter.clothingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Gregory Jantz addresses the increasing anxiety being experienced in modern culture. 1 in 5 adults struggle with anxiety and 1 in 4 teens. With his whole-person approach, Jantz unpacks the myriad of reasons for this trend and shares practical solutions for healthy living. He will help you to attack the three-headed monster of worry, anxiety, and stress by asking you to take personal inventory, choose healthy habits and diet, and address your spiritual needs through God’s Word, prayer, and Christian community. Receive the book The Anxiety Reset and the audio download of the broadcast "Overcoming Anxiety: Finding Peace in a Hectic World" for your donation of any amount! Get More Episode Resources If you've listened to any of our podcasts, please give us your feedback.

Dr. Gregory Jantz addresses the increasing anxiety being experienced in modern culture. 1 in 5 adults struggle with anxiety and 1 in 4 teens. With his whole-person approach, Jantz unpacks the myriad of reasons for this trend and shares practical solutions for healthy living. He will help you to attack the three-headed monster of worry, anxiety, and stress by asking you to take personal inventory, choose healthy habits and diet, and address your spiritual needs through God’s Word, prayer, and Christian community. Receive the book The Anxiety Reset and the audio download of the broadcast "Overcoming Anxiety: Finding Peace in a Hectic World" for your donation of any amount! Get More Episode Resources If you've listened to any of our podcasts, please give us your feedback.