The Mindset Switch

Follow The Mindset Switch
Share on
Copy link to clipboard

The Mindset Switch podcast is designed for anyone who is looking for a change of mindset and direction of how to improve as a human being. Host Cris Arana is passionate about personal development and helping to motivate people to become 1% better every da

The Mindset Switch


    • Jun 3, 2025 LATEST EPISODE
    • weekdays NEW EPISODES
    • 17m AVG DURATION
    • 299 EPISODES


    Search for episodes from The Mindset Switch with a specific topic:

    Latest episodes from The Mindset Switch

    #201 Ha sido & siempre seras tu

    Play Episode Listen Later Jun 3, 2025 18:32


    Llega un momento en la vida de todo humano en donde el crecimiento personal es proporcionado a que tanto puedes aceptar y el nivel de responsabilidad que eres capaz de aguantar. 

    #200 Wanting a balanced life

    Play Episode Listen Later May 29, 2025 14:28


    There is no such thing as a balanced life if you want to achieve greatness. 

    #199 Una vida balanceada

    Play Episode Listen Later May 27, 2025 13:23


    Si quieres llegar a un nivel alto de exito, tener una vida balanceada es una ilusion 

    #198 Accepting the present

    Play Episode Listen Later May 22, 2025 15:49


    Accepting what it is happening at this specific moment, will take away all the suffering. 

    #197 Por que aceptar el presente

    Play Episode Listen Later May 19, 2025 18:48


    Razones cabr*nas por las cuales es importante aceptar el presente

    #196 Motivation vs Habits

    Play Episode Listen Later May 15, 2025 12:10


    Motivation can only last for so long, habits will stick with us for decades. 

    #195 Motivacion vs Habitos

    Play Episode Listen Later May 13, 2025 12:19


    Cual es mejor para cumplir todas nuestra metas?

    #194 Quit or stop complaining?

    Play Episode Listen Later May 8, 2025 13:21


    Which one will it be?

    #193 Renunciar o dejar de quejarse?

    Play Episode Listen Later May 6, 2025 9:44


    Cual de las 2 prefieres?

    #192 Don't leave things for later

    Play Episode Listen Later May 1, 2025 17:56


    Goals do not get achieved by leaving the planning for later, everything happens today! In the present moment. Do it today not tomorrow.

    #191 No dejes las cosas para mas tarde

    Play Episode Listen Later Apr 29, 2025 11:54


    Ninguna meta se cumple dejandolas para mas tarde, ni para mañana - es hoy! 

    #190 A better relationship with your body

    Play Episode Listen Later Apr 24, 2025 27:42


    How to improve the relationship with your body.

    #189 Una mejor relacion con tu cuerpo

    Play Episode Listen Later Apr 22, 2025 24:07


    Como mejorar la relacion con tu cuerpo

    #188 Create more - Consume less

    Play Episode Listen Later Apr 17, 2025 13:00


    Human beings are happier creating than consuming. 

    #187 Crear mas - Consumir menos

    Play Episode Listen Later Apr 15, 2025 9:52


    Nosotros los humanos somos mas felices creando que consumiendo. Los humanos hemos sido hechos para crear mas y consumir menos.

    #184 Avocados under bananas

    Play Episode Listen Later Apr 10, 2025 11:58


    New analogy, listen to it! 

    #183 Aguacates debajo de bananos

    Play Episode Listen Later Apr 8, 2025 7:32


    Una nueva analogia, escuchala!

    #182 Focus on what matters

    Play Episode Listen Later Apr 3, 2025 20:09


    You can learn and do anything, but not everything at the same time.

    #181 Concentrate en lo que importa

    Play Episode Listen Later Apr 1, 2025 18:56


    Puedes hacer y aprender cualquier cosa, pero no todo al mismo tiempo

    #180 I trust

    Play Episode Listen Later Mar 27, 2025 12:26


    How to be in a state of complete trust

    #179 Yo confio

    Play Episode Listen Later Mar 25, 2025 9:05


    Como estar en un estado completo de confianza

    #178 The art of finding ways to enjoy life

    Play Episode Listen Later Mar 20, 2025 18:57


    Tips on how to enjoy life a bit more 

    #177 Como disfrutar mas de la vida

    Play Episode Listen Later Mar 18, 2025 18:21


    Consejos que me ayudan a distrutar de esto que llamamos vida

    #176 Wanting-Wishing-Desiring

    Play Episode Listen Later Mar 13, 2025 20:03


    The reason behind the importance of understanding these 3 things, listen to it!!

    #175 Querer-Desear-Anhelar

    Play Episode Listen Later Mar 11, 2025 15:00


    Por que es importante aprender estas 3 cosas, escuchalo!!

    #174 The truth about progress

    Play Episode Listen Later Mar 6, 2025 16:36


    True progress is also found in all the small things we do that we think are not that important.

    #173 La verdad acerca del progeso

    Play Episode Listen Later Mar 4, 2025 13:53


    El progeso es totalmente diferente para todos, es algo completamente personal.

    #172 Stop making excuses!

    Play Episode Listen Later Feb 27, 2025 14:32


    Why excuses won't take you anywhere, listen to it!!

    #171 Deja de poner excusas!

    Play Episode Listen Later Feb 25, 2025 11:50


    Por que las excusas no nos llevan a ningun lado, escuchalo!

    #170 Difficult times

    Play Episode Listen Later Feb 20, 2025 21:45


    Are you going through some sh*t right now? Listen to this!! 

    #169 Tiempos dificiles

    Play Episode Listen Later Feb 18, 2025 19:50


    Estas pasando por un tiempo bien cabron? escucha esto!!

    #168 What truly makes you happy?

    Play Episode Listen Later Feb 13, 2025 21:04


    When was the last time you asked yourself this question?

    #167 Que en realidad te hace feliz?

    Play Episode Listen Later Feb 11, 2025 17:43


    Cuando fue la ultima vez que te preguntaste esto?

    #166 Listen to this if you feel stuck

    Play Episode Listen Later Feb 6, 2025 14:25


    For as big as your problems may be, feeling stuck is a choice.

    #165 Escucha esto si te sientes estancado

    Play Episode Listen Later Feb 4, 2025 10:22


    Por mas grandes que tus problemas sean, el sentirse estancado es una opcion. 

    #164 Everything starts with you!!

    Play Episode Listen Later Jan 30, 2025 16:05


    From becoming a better human, accomplishing goals, all the way to your healing process, starts with you!!!!

    #163 Todo empieza con vos!

    Play Episode Listen Later Jan 28, 2025 9:38


    Todo empieza con vos, desde lo que quieres cambiar en tu vida hasta sanar todas tus heridas. 

    #162 How to build personal fulfillment

    Play Episode Listen Later Jan 23, 2025 18:19


    Reasons why you need build your own path to ultimate fulfillment. 

    #161 Como llegar a la plenitud completa

    Play Episode Listen Later Jan 21, 2025 15:40


    La plenitud viene completamente de adentro, de como te sientas contigo mismo.

    #160 Restrictions vs Self-Discipline

    Play Episode Listen Later Jan 16, 2025 21:33


    Understanding these two concepts will help you accelerate your personal growth as well as dropping weight off your shoulders.  

    #159 Restricciones vs Auto-disciplina

    Play Episode Listen Later Jan 14, 2025 19:01


    Razones por las cuales es importante separar estos 2 aspectos en el crecimiento personal. 

    #158 Do what works for you

    Play Episode Listen Later Jan 9, 2025 18:20


    Do what works for you not your family, friends, or coworkers. Personal growth is personal, is private, learn how to think for yourself and keep moving forward.

    #157 Haz lo que funcione para ti

    Play Episode Listen Later Jan 7, 2025 16:27


    No lo que le funcione a tu familia, amigos, colegas de trabajo, lo que te funcione a vos con tu crecimiento y todo tu desarrollo personal. 

    #156 Listen to this before the new year

    Play Episode Listen Later Jan 2, 2025 23:46


    Here are a few tools that can make this new year better and less painful when it comes to personal growth. 

    #155 Escucha esto antes del año nuevo

    Play Episode Listen Later Dec 31, 2024 18:38


    No termines el año sin escuchar este episodio!!!

    #154 Mindset vs Behavior

    Play Episode Listen Later Dec 26, 2024 20:34


    If your behavior does not align with your mindset, your mindset is just an illusion.  

    #153 Mentalidad vs Comportamiento

    Play Episode Listen Later Dec 24, 2024 20:26


    Su tu comportamiento no se alinea con tu mentalidad, tu mentalidad es practicamente una ilusion 

    #152 Important reminders

    Play Episode Listen Later Dec 19, 2024 14:39


    Just listen to it!!!!

    #151 Un recordatorio bien cabr*n

    Play Episode Listen Later Dec 17, 2024 11:17


    Solo escuchalo!!

    #150 a healthy relationship with yourself

    Play Episode Listen Later Dec 12, 2024 17:27


    Absolutely everything gets better when the relationship with yourself improves.

    #149 Una relacion saludable contigo mismo

    Play Episode Listen Later Dec 10, 2024 17:13


    Absolutamente todo se mejora cuando tenemos una relacion saludable con nosotros mismos. 

    Claim The Mindset Switch

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel