The Morning Announcements

Prompt: Write your name vertically down the center of the page. For each letter list something you are grateful for. Use the letters for any part of the words you list. www.awbw.org --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/angela-draper/support

Prompt: Reflect on experiences that have brought you to this moment in time. Write a thank you letter to your past self. www.awbw.org Don't forget to visit www.JOSABEAN.com --- Support this podcast: https://anchor.fm/angela-draper/support

Prompt: Think about the impact you've had on others. What have you learned from the gratitude they have shared with you? Prompt: Take a moment to look outside. What is something you are grateful for in nature? www.awbw.org www.Josabean.com Discount Code: MAP 10% off until Saturday November 12, 2022 until noon --- Support this podcast: https://anchor.fm/angela-draper/support

Prompt: You embody the wildest dreams of your ancestors. Create a representation of generational strength that you are grateful to have received from them. Josabean.com is now open! Use code MAP for a 10% discount until Saturday, Nov. 12, 2022 at noon! --- Support this podcast: https://anchor.fm/angela-draper/support

What dream or desire of your are you grateful for and why? Gratitude Journal Prompts: www.awbw.org (Art Windows Between Worlds) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/angela-draper/support

Prompt: What personal strengths are you grateful for and how have they helped you in life? T-shirt shop is opening this week! --- Support this podcast: https://anchor.fm/angela-draper/support

Prompt: We can all learn from ourselves through the challenges we face. What is something your are grateful for that challenged/challenges you? www.awbw.org - Gratitude Journaling Prompt --- Support this podcast: https://anchor.fm/angela-draper/support

Think about the beauty of ordinary moments you appreciate in life. Describe how they keep you grounded. Song Recommendation Artist: India Arie Song: It's the Little Things --- Support this podcast: https://anchor.fm/angela-draper/support

List 5 things your grateful for that your senses allow you to experience. www.awbw.org --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/angela-draper/support

www.awbw.org; Prompt: What does it mean to you to look at your life through a lens of gratitude? --- Support this podcast: https://anchor.fm/angela-draper/support

Surprises await!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/angela-draper/support

Digital Business Cards ( Popl and Dot Card) --- Support this podcast: https://anchor.fm/angela-draper/support

Get Your Teach On; Teach Your Heart Out; Kagen --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/angela-draper/support

LBD and my all black wardrobe --- Support this podcast: https://anchor.fm/angela-draper/support

Cloth & Paper, Ivy Box, BOTWC, Oh So Paper --- Support this podcast: https://anchor.fm/angela-draper/support

Stevie Wonder “These Three Words” 1991 Jungle Fever Soundtrack --- Support this podcast: https://anchor.fm/angela-draper/support

Hey There! I'll be back as soon as I regain full use of my voice!! Check out past episodes or jump over to The Virtual Principal Podcast and enjoy the content there! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/angela-draper/support

Anger: Let it Go! --- Support this podcast: https://anchor.fm/angela-draper/support

No Bra Day!!! Whooo Hooooo!

For God has not given you a spirit of fear, but of love, power and of strong mind. 2 Timothy 1:7 --- Support this podcast: https://anchor.fm/angela-draper/support

Make time for fun! Don't forget to pick up your Advent Bible Study from Well- Watered Woman --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/angela-draper/support

Who are you letting be in your inner circle? --- Support this podcast: https://anchor.fm/angela-draper/support

1. Use your planning time wisely. 2. Create systems 3. Minimize Homework 4. Unplug 5. Set "Office Hours" --- Support this podcast: https://anchor.fm/angela-draper/support

Well Watered Women - Advent Bible Study " Light and Life to All He Brings" --- Support this podcast: https://anchor.fm/angela-draper/support

Setting Boundaries with Holiday Spending --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/angela-draper/support

Pentatonix - Just For Now (I made a mistake in the Podcast, I said the song was called That Time of Year...the correct title is Just For Now.) --- Support this podcast: https://anchor.fm/angela-draper/support

300 Sun Salutations Challenge - Bright and Salted Yoga Principal Awareness Month Breast Cancer Awareness Month Bullying Prevention Month Popcorn and Cookie Month Child Health Day Butterfly and Humming Bird Day Boyfriend Day World Habitat Day --- Support this podcast: https://anchor.fm/angela-draper/support

Challenge: Choose one work to describe your experience with the challenge and write down three things that you are grateful for. --- Support this podcast: https://anchor.fm/angela-draper/support

Challenge: Give 30 minutes of your time or talents to someone else. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/angela-draper/support

Challenge: Think of a friend who's positive change has inspired you to positively change your life. @PersonallyShe Bright and Salted Yoga Youtube 300 Sun Salutations Challenge @BrightAndSaltedYoga --- Support this podcast: https://anchor.fm/angela-draper/support

Challenge: Complete the Life Balance Assessment here. --- Support this podcast: https://anchor.fm/angela-draper/support

Challenge: Schedule and commit to doing two small acts of balance this week. --- Support this podcast: https://anchor.fm/angela-draper/support

Day 15 Challenge: Write a letter and send it in the mail. Day 16 Challenge: Pray for someone close to you. Bonus: Pray for the person you wrote the letter too. --- Support this podcast: https://anchor.fm/angela-draper/support

Challenge: Apologize for a mistake you made, or to someone you've hurt or pushed away, and ask forgiveness. --- Support this podcast: https://anchor.fm/angela-draper/support

Challenge: Take 30 minutes to do something that refreshes your soul. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/angela-draper/support

Challenge: Put down your phone from 4 pm - 7 pm . Book Recommendation: Our Table by Peter H. Renyolds --- Support this podcast: https://anchor.fm/angela-draper/support

Challenge: Give someone a compliment that is specific, genuine and unique to them. Drop a smilie face emoji in the comments on my IG page @TheVirtualPrincipal to be entered to win a Rise and Shine Surprise Box! --- Support this podcast: https://anchor.fm/angela-draper/support

Challenge: Replace doubt with 20 seconds of courage. 1. Write down something that you want to do but think you can't do or are not worthy to do. 2. Write down 1-2 things blocking you from pursing this. 3. Write 3 positive things that could happen if you do this. 4. Give yourself 20 seconds tell yourself "all things are possible" 5. Throw the paper away, pursue the thing --- Support this podcast: https://anchor.fm/angela-draper/support

Challenge: Sacrifice something small today for something bigger for your future. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/angela-draper/support

Challenge: Get to know one thing about someone different than yourself. Ask them their story, what they are passionate about, what keeps them up at night or what do they like about their job. Throw a star in the comments today to let me know you completed the challenge on my Instagram page Danger of a Single Story --- Support this podcast: https://anchor.fm/angela-draper/support

Challenge: Take 45 seconds to show those who we love the most how important they are! On The Virtual Principal Instagram Page, throw a heart in the comments when you completed today's challenge. You will be entered in the Rise and Shine Surprise Box! 1 Book 3 Personalized Items 2 Surprises --- Support this podcast: https://anchor.fm/angela-draper/support

Challenge: Try to go 24 Hours without complaining. Book Recommendation: The No Complaining Rule: Positive Ways to Deal with Negativity at Work By Jon Gordon Song Recommendation: Count Your Blessings --- Support this podcast: https://anchor.fm/angela-draper/support

Challenge: Evaluate your current relationships, and disengage from a negative one. --- Support this podcast: https://anchor.fm/angela-draper/support

Challenge: Reconnect with an old friend. Facebook Message Email Phone Call Text Lunch Date Letter in the Mail Don't forget to post on my IG Page @thevirtualprincipal to enter to win a Rise and Shine Surprise Box --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/angela-draper/support

Challenge: Pray about something as often as you think about it. Enter to win a Rise & Shine Surprise Box. Find the post on Instagram @TheVirtualPrincipal and comment on today's post. --- Support this podcast: https://anchor.fm/angela-draper/support

Day 2/21 Challenge: Walk or run for 7 minutes and during those 7 minutes, come up with 7 things you love most about yourself --- Support this podcast: https://anchor.fm/angela-draper/support

Day 1/21 Challenge of the Day: Do a random act of kindness (RAK) IG Post: I am Wearing the SMILE You Gave Me Enter to win a RISE & SHINE Surprise Box (Value $100) Listen to the podcast episode Find the daily post Comment on the post what you did to complete the challenge Each day is an entry No purchase required and not sponsored by Instagram. --- Support this podcast: https://anchor.fm/angela-draper/support

Viktor Frankl, an Austrian neurologist, psychologist and Holocaust survivor said, “Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” --- Support this podcast: https://anchor.fm/angela-draper/support

I went to Orange Theory for the the first time! --- Support this podcast: https://anchor.fm/angela-draper/support

Take Action Gratitude Attitude --- Support this podcast: https://anchor.fm/angela-draper/support

Affirmation Mentorship Integrity --- Support this podcast: https://anchor.fm/angela-draper/support