Podcasts about Viktor Frankl

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Latest podcast episodes about Viktor Frankl

Paradigm Shifting Books
What Viktor Frankl Taught Us About Finding Meaning in Suffering

Paradigm Shifting Books

Play Episode Listen Later Oct 29, 2025 17:55


In this episode of Paradigm Shifting Books, Stephen and Britain Covey dive into the profound teachings of Viktor Frankl, the legendary Austrian psychiatrist and Holocaust survivor. This episode marks the first in the Legendary Series, where the two highlight timeless authors whose ideas have had a lasting impact. Frankl's Man's Search for Meaning serves as the foundation for a deep exploration of how suffering can be endured when individuals find meaning in it.Frankl's insights are especially relevant in today's world, as they demonstrate that even in the darkest circumstances, the human spirit has the power to choose its response. He shows that purpose can provide a lifeline through suffering. Whether navigating personal challenges or seeking deeper fulfillment, Frankl's wisdom offers transformative guidance.This episode explores two of the most impactful paradigms from Frankl's work, examining the power of personal freedom in choosing one's response and the essential role that meaning plays in survival.What We Discuss[00:00] – Introduction to the Legendary Series[02:34] – Who is Viktor Frankl?[03:24] – The Freedom to Choose Your Attitude[06:42] – The Power of the Gap Between Stimulus and Response[13:10] – Finding Meaning in Suffering[15:04] – The Importance of ActionNotable Quotes[05:08] " Everything can be taken from a man, but one thing, the last of the human freedoms. To choose one's attitude in any given set of circumstances to choose one's own way." – Viktor Frankl[07:44] "The most beautiful thing about the human condition is that there's a space in between stimulus and response. In that gap lies our freedom and our growth." – Britain Covey [17:19] ”This book is a way that can help you realize that there is a meaning, there is a purpose for you in this life. There is something unique for you that only you can do.” – Stephen H. CoveyResourcesParadigm Shifting BooksPodcastInstagram YouTube BookMan's Search for Meaning by Viktor FranklBritain CoveyLinkedIn InstagramStephen H. CoveyLinkedIn

Ask Me How I Know: Multifamily Investor Stories of Struggle to Success
#168 Burnout Recovery Through Embodiment: Living Your New Identity

Ask Me How I Know: Multifamily Investor Stories of Struggle to Success

Play Episode Listen Later Oct 24, 2025 10:11


Burnout recovery isn't just mental — it's embodied. Learn how to stabilize peace and prevent relapse into performance by living from your recalibrated identity. This episode reveals how real transformation moves from head to heart to habit.Burnout recovery and identity realignment don't happen in theory — they happen in your body.In this season finale of The Recalibration, Julie Holly guides high-capacity humans through the final step of transformation: embodiment. You've released, reclaimed, and reinforced truth — now it's time to live it.Drawing from somatic integration, psychology, and Viktor Frankl's insights on meaning-making, this episode explores how to anchor new identity states so deeply that peace becomes your body's new baseline. You'll learn why repetition — not intensity — rewires your nervous system, and how to stabilize transformation when old rhythms try to return.Julie shares real-world wisdom through the story of Paul Polman, the former Unilever CEO who embodied long-term purpose over short-term performance, proving that integrity and peace can coexist with powerful leadership.This isn't about trying harder — it's about trusting deeper. You'll hear how to recognize the “space between stimulus and response,” where alignment lives, and how to meet that space with presence instead of pressure.Because identity-level change isn't achieved — it's inhabited.Today's Micro Recalibration:Take a quiet moment and ask, “What does peace look like on me now?” Notice how it feels in your body, your breath, your pace. That's your reminder that transformation isn't a finish line — it's a rhythm. You don't have to strive for alignment. You can live from it.If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

Standard Deviations
Dr. Daniel Crosby - The Incredible Power of Not Taking Life Too Seriously

Standard Deviations

Play Episode Listen Later Oct 23, 2025 14:59


Tune in to hear:Why did Diogenes of Sinope stand out among other Cynic Philosophers of the time and how did he use “principled unseriousness” to bring levity and illuminate truths about life?What did the lantern that Diogenes carried with him symbolize metaphorically?Why was Plato such a strong critic of laughter and why did he believe that it was an emotion that can override self-control?What styles of humor are most predictive of improved functioning and thriving? What styles of humor predict just the opposite?What did Viktor Frankl say about the critical role of humor in his work Man's Search for Meaning?LinksThe Soul of WealthOrion's Market Volatility PortalConnect with UsMeet Dr. Daniel CrosbyCheck Out All of Orion's PodcastsPower Your Growth with OrionCompliance Code: 2886-U-25295

Daily Dental Podcast
701. Living Life for the Second Time

Daily Dental Podcast

Play Episode Listen Later Oct 23, 2025 3:14


In today's episode, Dr. Killeen continues his reflections on Man's Search for Meaning by Viktor Frankl, focusing on one powerful idea: while we can't always control our circumstances, we can always control our response. He unpacks Frankl's advice to “live as if you were living for the second time,” challenging us to approach daily choices with perspective and wisdom. Whether it's handling a tough team conversation or staying calm when the day unravels, this mindset can transform how we lead, work, and live.To learn more about Dr. Killeen and his two-day event in Lincoln, NE or to connect with him, check out www.AddisonKilleen.com.

The Inner Game of Change
A Change Question - How Do I Face Change When It Feels Chaotic?

The Inner Game of Change

Play Episode Listen Later Oct 23, 2025 7:44 Transcription Available


Welcome to A Change Question — a special mini-series from The Inner Game of Change.In each short, solo episode, I bring you one question worth sitting with — the kind that can spark both personal and professional shifts. In this episode, I explore what it means to face change when everything feels chaotic. From buffalo walking into storms to Lou Gerstner steering IBM through crisis, to Shakespeare's King Lear and Viktor Frankl's quiet wisdom — we'll look at how clarity can exist even without calm.I'll share four small, practical steps that help turn overwhelm into movement and uncertainty into agency — because sometimes, having control means embracing the chaos rather than fighting it.Send us a textAli Juma @The Inner Game of Change podcast Follow me on LinkedIn

Daily Dental Podcast
700. Footprints in the Sand of Time

Daily Dental Podcast

Play Episode Listen Later Oct 22, 2025 3:58


In today's episode, Dr. Killeen shares reflections from Viktor Frankl's Man's Search for Meaning—a book he recently read while traveling in Africa. He explores how love, purpose, and intentional choices can ground us even in life's most stressful seasons. Drawing inspiration from Frankl's idea that every decision leaves a lasting footprint, Dr. Killeen challenges us to pause and ask: What kind of mark am I leaving today?To learn more about Dr. Killeen and his two-day event in Lincoln, NE or to connect with him, check out www.AddisonKilleen.com.

The Healing Heroes
Inhale, Exhale: The Transformative Effects of Breathwork

The Healing Heroes

Play Episode Listen Later Oct 22, 2025 45:30


What if the way back to yourself wasn't through the mind, but through your breath? Hero, Somatic Therapist, and Certified Rolfer Moylan Ryan explains how breath can ground you in the present and become a direct pathway to regulation. Moylan traces the roots of neurodynamic (holotropic) breathwork, explaining why it evokes deep, nonverbal reactions and how the practice supports nervous-system regulation and reconnection to the body. He describes typical responses people have in his breathwork sessions, the importance of safety and containment, and how breathwork can produce an expanded state of consciousness that shifts your thinking and behavior. What You Will Learn[00:06:55] How Neurodynamic breathwork evolved from holotropic work and the role of evocative music in guiding the breath.[00:08:56] Why facilitators ask people to trust the process and surrender so their inner guided intelligence can lead the journey.[00:11:24] That breathwork can allow sensations, tremoring, and vocal expression to surface safely during a session.[00:16:36] How consistent breath practice can move a person from somatic retraction into expansion and an “upflow” of energy.[00:18:00] Why breathwork often lets people complete what was never expressed — releasing embodied remnants of trauma.[00:19:59] The parasympathetic state breathwork can produce, and how it enables a calmer, more present nervous system afterward.[00:24:40] How the gap between stimulus and response (the space Viktor Frankl described) becomes accessible through regulated breath.[00:31:14] What kinds of people tend to benefit — those who feel fragmented, stuck, or ready to create new behaviors and outcomes.Let's Connect!Follow The Healing Heroes on Instagram & LinkedIn.Moylan RyanWebsite | InstagramChandler StroudWebsite | LinkedIn | InstagramMixing and editing provided by Next Day Podcast.

Commune
Stoicism Part Three: Finding Calm During Chaos

Commune

Play Episode Listen Later Oct 21, 2025 21:48


In the third installment of Jeff Krasno's Stoicism series, we explore how ancient wisdom can help us stay grounded in an age of outrage. Jeff unpacks three essential Stoic practices for modern life: cognitive reappraisal — the art of finding space between stimulus and response; the humility to be wrong — and how letting go of the need to be right opens the door to truth; and building your psychological immune system — cultivating resilience through small doses of adversity. Drawing on the teachings of Epictetus, Marcus Aurelius, and Viktor Frankl, Jeff shares how these timeless ideas can transform how we perceive events, manage emotions, and move through conflict with calm and clarity. Whether you're seeking to better regulate your emotions, strengthen your mental resilience, or simply find peace in turbulent times, this episode offers practical tools for living with greater equanimity and freedom.

Cross Points Podcast
Faith in the Age of Outrage | Faith IRL: Season 7 Episode 2

Cross Points Podcast

Play Episode Listen Later Oct 21, 2025 45:33


In this episode, David and Orah unpack the rise of meanness in our culture, inspired by David Brooks' How America Got Mean (The Atlantic). They dive into why sadness often turns to outrage, how social media has made us “drunk on anger,” and what it looks like to be people of kindness and conviction in a divided world.Verse of the episode: James 1:19 - “Be quick to listen, slow to speak, and slow to become angry.”Sources & Quotes We Mentioned“How America Got Mean” — David Brooks (The Atlantic, 2023)Big-picture look at sadness → meanness, moral formation, and tribalism.https://www.theatlantic.com/magazine/archive/2023/09/us-culture-moral-education-formation/674765/Viktor Frankl, Man's Search for Meaning“He who has a why to live can bear almost any how.” (Frankl popularizes the line, originally from Nietzsche.)https://en.wikipedia.org/wiki/Man%27s_Search_for_MeaningVerse of the episode: James 1:19 - “Be quick to listen, slow to speak, and slow to become angry.”Practical Takeaways We SharedTake a beat before posting. If you're heated, step away.Reset your feed/algorithm or delete the app for a bit.Be consistently kind (that's “loud” online)—but don't hide your identity in Jesus.Aim for relationship over point-scoring. Be an encourager.Give yourself a little “Mister Rogers Award” when you choose gentleness today. To learn more about Cross Points, check out our website:http://crosspointschurch.comTo stay up to date, check out our social media:Instagram: @crosspointskcFacebook: Cross Points ChurchSpotify: CrossPointsKC#FaithIRL #ChristianPodcast #KindnessCulture #OutrageCulture #CrossPointsChurch #FaithInRealLife #BeKindOnline #JesusAndGrace

Santa Monica Nazarene Church
10.05.25 • Excavating the Heart with Isaac the Syrian • Psalm 130 and Luke 18:18-23

Santa Monica Nazarene Church

Play Episode Listen Later Oct 21, 2025 27:35


In this sermon we continue our series allowing some of the voices from the Philokalia to help us hear the gospel. Today we look at some verses from the Psalms and Luke's gospel alongside of some words from Isaac the Syrian. I play with the idea that the gospel calls us not so much to hang on but to let go, with the help of Richard Rohr, Thomas Merton, Viktor Frankl, and a song by a band called Switchfoot. May we encounter the crucified Christ raised from the dead in these words. 

Lebendig Frau SEIN
Würde - die stille Kraft, die Dich aufrichtet

Lebendig Frau SEIN

Play Episode Listen Later Oct 21, 2025 28:00


Es gibt Situationen im Leben, die sich komplett würdelos anfühlen. z.B. wenn wir gedemütigt werden. Wenn uns schreiende Ungerechtigkeit widerfährt. Wenn wir Verachtung erleben. Wenn uns die Verzweiflung packt, weil unsere wichtigsten Werte mit Füßen getreten werden. Dieses Erleben ist meistens auch noch verbunden mit dem Gefühl von tiefer Sinnlosigkeit. ABER: Auch wenn es sich so anfühlt, als würde Dir Deine Würde genommen – in Wirklichkeit kann das niemand tun. Denn Würde ist ein Zustand, in dem Du Dich selbst achtest. Auch wenn sonst niemand es tut. Viktor Frankl, die mehrere Konzentrationslager überlebt hat, schrieb: „Dem Menschen kann alles genommen werden, nur eines nicht: die letzte der menschlichen Freiheiten – die Freiheit, seine Haltung zu den Dingen zu wählen." Was wirklich in aller Tiefe mit „Deine Würde kann Dir keiner nehmen“ gemeint ist, teile ich in dieser Podcastfolge mit Dir. Wenn Dich das Thema Verkörperung & innere Stärke interessiert, dann hole Dir gerne meinen kostenfreien Kurs In Dir selbst zuhause sein. Dort bekommst Du Übungsanleitungen für eine leichte Anwendung mit viel Tiefe, Achtsamkeit & Würde https://lilian-runge.de/in-dir-selbst-zuhause-sein/

Gelassen älter werden
Schreiben in der dritten Lebensphase mit Tamara Dietl

Gelassen älter werden

Play Episode Listen Later Oct 19, 2025 42:28


Schreiben in der dritten Lebensphase mit Tamara DietlKurzinhalt:Wie hilft Schreiben, wenn das Außen lärmt und die Seele Schutz sucht? In dieser am 15.10.2025 aufgenommenen Buchmessen-Episode sprechen wir mit Tamara Dietl über ihr neues Buch Die Seele bleibt Fußgänger – und darüber, warum Ambivalenzkompetenz (Widersprüche aushalten!) zur Schlüsselqualifikation unseres Jahrhunderts gehört. Tamara erzählt, wie sie sich durchs Schreiben „ihren Platz in der Welt zurückerobert“ hat, weshalb Selbstfürsorge nichts Egoistisches ist und wie Selbstverantwortung und Selbstwirksamkeit aus Angst wieder Handlung machen. Ein Gespräch über Übergänge, innere Dialoge (hello, kritische Stimme), „Kill your Darlings“ – und die leise, robuste Kraft des eigenen Textes.Darum geht's u. a.:Schreiben als Instrument der Selbsterkenntnis in der dritten LebensphaseAmbivalenz aushalten: KI, Krisen, komplexe Welt – ohne einfache AntwortenÜbergang Beruf → Ruhestand: Rituale, Fragen, erste Schreib-SchritteMut zur Öffentlichkeit vs. Schreiben „im Stillen“Verantwortung & Fürsorge: Die Zwillingsschwestern eines gelingenden ÄlterwerdensGast:Tamara Dietl – Autorin, Kolumnistin, Sinn- & Wertecoach (nach Viktor Frankl).Zitat der Folge:„Ich habe mir meinen Platz in der Welt zurückerobert – durchs Schreiben.“— Tamara DietlBuch zur Folge:Die Seele bleibt Fußgänger – Vom gelingenden Leben in einer Welt im Wandel.

Daily Energize
Challenge Ourselves

Daily Energize

Play Episode Listen Later Oct 17, 2025 7:08


Send us a textWhen we are no longer able to change a situation, we are challenged to change ourselves. In this episode, I share this powerful Viktor Frankl quote, reflect on its meaning, and explore how shifting ourselves can create growth even in the toughest circumstances 

Burnout to Leadership
Ep#199 Finding New Hope

Burnout to Leadership

Play Episode Listen Later Oct 16, 2025 16:42 Transcription Available


In this episode, Finding New Hope, Dex explores how professionals can rediscover hope and purpose after burnout. Drawing inspiration from Viktor Frankl's Man's Search for Meaning, Dex shows how meaning and purpose are not luxuries—they're essential for resilience, recovery, and fulfillment.He examines why burnout so often erodes hope, how chronic stress distorts our perception of self-worth, and what it takes to reclaim your power and confidence when you've run dry. Through visualization, reflection, and self-compassion, Dex invites you to reconnect with your authentic, capable self—the one who still believes in your own future.This episode is an antidote to despair, and a call to rise—stronger, wiser, and more human than before.Key TakeawaysHope is a choice and a practice. As Viktor Frankl wrote, “Life is never made unbearable by circumstances, but only by lack of meaning and purpose.”Meaning and purpose are survival tools, not nice-to-haves. They keep us connected, resilient, and capable of thriving even in hard times.Burnout breeds despair, not because you're broken—but because you've been running on empty.You can reawaken your inner leader. Visualize your future self: grounded, calm, confident, and capable.Self-compassion is not indulgence—it's medicine. Hope returns when you take the rod off your own back.The transformation begins when you decide to believe in yourself again.Refs:Man's Search for Meaning, Viktor FranklSend us a text----------------------------------- Burnout Resources:Get 1-on-1 burnout recovery coaching at https:/mini.dexrandall.comFor even more TIPS see FACEBOOK: @coachdexrandallINSTAGRAM: @coachdexrandallLINKEDIN: @coachdexrandallX: @coachdexrandallSee https://linktr.ee/coachdexrandall for all links

The Human Founder
Episode 162 - With Dr. Edith Eva Eger – Choosing Life, Dancing Through Darkness, and Building Resilience Across Generations

The Human Founder

Play Episode Listen Later Oct 15, 2025 51:19


Shared roots, intertwined memories There are some conversations that stay with you long after they end. The kind you anticipate with a special excitement, reserved for rare and meaningful moments in life. That's exactly how I felt before sitting down with Dr. Edith Eva Eger – Holocaust survivor, psychologist, and bestselling author of The Choice, The Gift, and The Ballerina of Auschwitz. If I could add another title to her name, it would be this: an incredible founder at 98, who, with the right people around her, built a brand that is both deeply authentic and profoundly impactful. A brand rooted in her life story, her choice to grow out of unimaginable trauma, her belief in resilience as a healing force, and a company that has become her life's work – making a profound human impact. My connection with Edith was personal. Reading her book, I felt our shared history and common messages. We were both dancers, and this had a profound influence on our lives. And like her, I see resilience as the thread to guide me through life. The moment I opened her book, I knew one day we'd speak. My grandparents, Nushi and Karol Feher, and my partner's grandmother, Marta Schun, were all born in Košice – the same city Edith was born in. I couldn't stop imagining my grandmother and Edith walking down the very same streets before the war. The echoes ran deep. Edith danced for Mengele, and that dance saved her and her sister Magda's lives. My grandmother Nushi and her sister Oli were chosen to live by him because they were “too beautiful.” Our conversation felt intimate, like a thread stitching generations together. Edith is 98 – the age my grandmother would have been today.  Sometimes her age showed, and the conversation wandered, but her grandson Jordan gently guided her back. I received it with nothing but compassion and respect. To me, that only made the conversation more human, more precious. I hope you'll feel it too. Choice as the doorway to freedom When I asked Edith how she survived Auschwitz when so many others didn't, she said that even there, surrounded by barbed wire, she kept telling herself: This is temporary. I will get out. She also told me that in that darkness, she found God – for her, a symbol of her choice not to lose her inner voice or her hope. Her reminder is timeless: we can't always control what happens to us, but we can always choose how we respond. For entrepreneurs and leaders, that's a powerful truth – our daily choices of mindset and reaction are what shape the entire journey. Resilience – personal and collective Here in Israel, since October 7, we live with daily trauma. Edith is a living proof that even the most horrific situations don't last forever. Her life itself is evidence that you can hold on to hope, even when your heart is broken. She repeated again and again that she doesn't stay in the past – she chooses to live in the present and build a future from it. That message feels especially urgent now, as we search for ways to hold ourselves and our children in a world of uncertainty. We need to remember: this too shall pass. And out of the fracture, we can grow, heal, and live again. Family as an anchor, resilience across generations Edith had two sisters, Magda and Clara. In Auschwitz, she and Magda went through hell together, and their bond became their survival. They held each other up, encouraged each other, and gave one another a reason to keep going. Even decades later, Edith said her sister's presence was her strength – and hers in return. For her, this isn't only about family. She believes we all need someone who truly sees us. And once we have that, we're stronger. Resilience, she says, is built inside relationships – and that's how it gets passed from one generation to the next. Writing, meaning, and meeting Viktor Frankl We also spoke about her meeting with Viktor Frankl and about writing as a way of healing. Just like he wrote about the life-saving power of meaning, Edith chose to transform her trauma into purpose. She said writing came not from invention, but from simply listening inward and letting the story come out. Jordan, her grandson, added that The Choice wasn't guaranteed. Earlier attempts had failed. Only at 89, when she connected with Doug Abrams – an agent who became a true partner – did the right team form, and that's what made the book possible. And The Choice is different from other Holocaust memoirs. Edith didn't just tell a historical story – she wrote about the human condition: fear, choice, hope, the search for meaning in darkness. That's why even people who never faced the Holocaust find life lessons in her book: how to carry pain, how to choose again, and how to turn personal fractures into opportunities for growth. It's never too late to begin again Edith started studying psychology in her 40s, finished her PhD in her 50s, got married, divorced, remarried the same man when she chose him again, and published her first book at almost 90. Every one of those steps was a conscious choice – to keep growing, to keep becoming, to keep doing what mattered most to her. Her story reminds us that as long as we're alive, we can always choose again. We can pause, listen inward, and write a new chapter. Sometimes, it's later in life that wisdom, depth, and clarity arrive – and with them, the ability to truly impact others. Edith proves that age isn't a barrier – it's a doorway to renewal, to new opportunities, and to turning the past into a gift for the world. An entrepreneurial mindset for life itself Talking to Edith and Jordan wasn't just another podcast recording (to me, they never are – they're always human encounters, fertile ground for shared creation). But this one carried another layer – personal, generational, historical, emotional. Beyond seeing in Edith the image of my grandmother, beyond the window into history, beyond my deep admiration for her – she reminded me of something vital: the choices we make every day shape the way we live. Resilience isn't only personal; it carries forward, touching others long after we're gone. Edith showed me that an entrepreneurial mindset isn't only about starting companies, leading people, and achieving success. It's about choosing, again and again, how we face challenges, how not to get stuck in the past, and how even pain can become fertile ground for growth. It's about choosing to see the light even in the darkness, and reminding ourselves that the power to create change begins within. That, to me, is a message for us all – as leaders, as managers, and as human beings.

The Ziglar Show
We Choose Our Responses & They Define Our Lived Experience w/ Yale Director of Emotional Intelligence Marc Brackett

The Ziglar Show

Play Episode Listen Later Oct 13, 2025 76:08


“Forces beyond your control can take away everything you possess except one thing, your freedom to choose how you will respond to the situation.” This is the quote by Holocaust survivor Viktor E Frankl that headlines a new book titled, Dealing With Feeling: Use Your Emotions to Create the Life You Want. The book comes from my guest in this episode, Marc Brackett. Mark is the founding director of the Yale Center for Emotional Intelligence and a professor in the Child Study Center, Yale School of Medicine at Yale University. Marcs research for over 25 years has focused on the role of emotions and emotional intelligence in learning, decision making, creativity, relationships, health, and performance. The quote from Viktor Frankl that came from his time in a concentration camp, and that Marc has devoted his life to, is saying that no matter what happens to us, we get to choose how we respond. And my experience of humanity is that no matter what happens to them, even great traumas, tragedies, and victimizations, what harms them more than the incident or event is how they conceive of it and how they respond. My concern is that culturally we have come into a place where we don't believe this. We feel it is our right and it's just, to respond to pain, with pain. And to say otherwise is actually offensive. Looking at the mental health stats these days, I don't think this perspective is working. This is the conversation you're about to hear with Marc Brackett. Marc previously authored the bestselling book, Permission To Feel and most recently, along with Pinterest co-founder Ben Silbermann, Marc and his team co-created the Apple award-winning app, HowWeFeel, that was designed to teach emotion skills and enhance well-being. Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mind Architect
Cum găsim sens în muncă și în viață în lipsa unui sens dat (S13E4)

Mind Architect

Play Episode Listen Later Oct 10, 2025 92:30


Crezi că viața personală și cea profesională sunt două lumi separate? În acest episod, explorăm o perspectivă diferită: munca ca parte integrantă a sensului vieții noastre, nu ca o sferă separată pe care trebuie să o echilibrăm cu restul existenței.Ce vei descoperi în acest episod:De ce conceptul de "work-life balance" poate fi înșelător și cum să privim sensul muncii ca parte din sensul viețiiCele trei nevoi fundamentale care ne motivează intrinsec: autonomia, măiestria și sensul (Daniel Pink)Cum teoria autodeterminării (Deci & Ryan) explică de ce avem nevoie de competență, autonomie și relații apropiateModelul PERMA al lui Martin Seligman pentru o viață împlinită: emoții pozitive, angajament, relații, sens și realizăriFilosofia lui Viktor Frankl despre puterea "De ce"-ului în a depăși orice "Cum"Paradoxul organizațional: de ce a face oamenii ușor de înlocuit poate limita contribuția lor realăCum ficțiunile împărtășite ne permit să colaborăm la scară largă (Yuval Harari)Tendința naturală către autoactualizare în condiții potrivite pentru creștere Pentru cine este acest episod:Acest episod este dedicat oricui simte că munca sa nu are suficient sens, managerilor care vor să creeze organizații unde oamenii prosperă, și tuturor celor care caută să-și înțeleagă mai bine motivațiile profunde și să-și construiască o viață profesională autentică și împlinitoare.Date cheie din episod:Autonomie, măiestrie și sens ca piloni ai motivației intrinseci (Daniel Pink)Teoria autodeterminării: competență + autonomie + relații (Deci & Ryan)PERMA: Positive emotions, Engagement, Relationships, Meaning, Achievement (Seligman)"Cel ce-și găsește 'De ce'-ul poate îndura aproape orice 'Cum'" (Viktor Frankl)Tensiunea între a fi ușor de înlocuit și contribuție unicăFicțiunile colective ca fundament al colaborării umane (Harari)Modelul Evoluției Conștiinței al lui Richard BarrettResurse: 1. Daniel Pink, Drive2. Edward Deci și Richard Ryan, Teoria autodeterminării3. Martin Seligman, Modelul PERMA4. Viktor Frankl, Man's Search for Meaning5. Yuval Noah Harari, Sapiens6. Abraham Maslow, Piramida nevoilor7. Richard Barrett, Evoluția ConștiințeiAcest episod este produs și distribuit cu susținerea E.ON Energie România.

Outdoor Adventure Series
Man's Search for Sustainability: What Bees and Locusts Teach Us About a Sustainable Future

Outdoor Adventure Series

Play Episode Listen Later Oct 7, 2025 39:03


Man's Search for Sustainability: What Bees and Locusts Teach Us About a Sustainable Future.Welcome back to another episode of the Outdoor Adventure Series! In today's episode, we sit down with David Auge, a sustainability expert and author of "Man's Search for Sustainability," a first-place winner in the Reader's Favorite Book Award contest for 2025 in the Non-Fiction, Environment category.With over 35 years of experience in environmental management—and a passion for transforming our perspective on our place in nature—David explores the parallels between the resilience found in two unlikely insect communities: the beloved honeybee and the often-despised locust.Drawing inspiration from Viktor Frankl's classic, "Man's Search for Meaning," David invites us to look beyond the technical definitions of sustainability and see it as a deeply human journey—one fueled by hope, purpose, and learning from the natural world around us.DISCUSSION1. Introduction to the Podcast and Guest2. Overarching Question: Is There Hope in Sustainability?3. Viktor Frankl's Lessons and Their Parallel to Sustainability4. Key Concepts: Honeybee and Locust as Metaphors5. Motivations and Industry Experience6. Science and Society's View on Sustainability7. Deep Dive: Why Honeybee and Locust?8. Origins and Development of the Book9. Adaptation and Survival Mechanisms of Locusts10. Unique Qualities and Behaviors of Bees11. The Book as an Agent for Change12. Connecting Nature's Lessons to Human Life13. Personal Story: Overcoming Hardship14. Reflections on the Book's Impact15. Key Takeaways and Final Thoughts16. Resources and InvitationsLEARN MORETo learn more about David and his work, visit his website at https://davidaugebooks.com/.  Man's Search for Meaning by Viktor E. Frankl: https://www.amazon.com/Mans-Search-Meaning-Viktor-Frankl/dp/0807014273.NEXT STEPSVisit us at https://outdooradventureseries.com to like, comment, and share our episodes.KEYWORDSMans Search for Sustainability, Sustainable Societies, Sustainability, Nature, Insect Communities, Outdoor Adventure Series, PodMatch#MansSearchforSustainability #SustainableSocieties #Sustainability #Nature #InsectCommunities #OutdoorAdventureSeries #PodMatchMy Favorite Podcast Tools: Production by Descript Hosting Buzzsprout Show Notes by Castmagic Website powered by Podpage Be a Podcast Guest by PodMatch

Rise and Shine with Adrienne Gold Davis
Spiritual Botox: How Sukkot Teaches Us to Glow from Within

Rise and Shine with Adrienne Gold Davis

Play Episode Listen Later Oct 6, 2025 9:44


What does it mean to embrace aging with grace and gratitude? Adrienne explores the beauty of impermanence, the wisdom of our tradition, and the gift of choosing our own way as Jewish women. From Botox to Viktor Frankl, from Titanic metaphors to Torah, this episode invites you to find joy, meaning, and spiritual alignment in the temporary structures of our lives.  

HealthyGamerGG
Why It's Getting Harder To Treat Existential Depression

HealthyGamerGG

Play Episode Listen Later Oct 4, 2025 49:22


Dr. K explores why more people today are struggling with depression that doesn't respond to the usual fixes. He explains the difference between “classic” depression caused by things like chemical imbalances or cognitive distortions and existential depression, which arises when the future feels objectively bleak. Drawing from philosophy, psychiatry, and Viktor Frankl's logotherapy, Dr. K shows how existential depression can freeze your sense of possibility, leading to hopelessness, burnout, and lateral behaviors like doom-scrolling, gaming, or numbing out. He argues that standard treatments like SSRIs or CBT fall short here, and what's needed is a deeper re-engagement with meaning, balance, and forward momentum. Topics include: Why the serotonin imbalance model doesn't explain most depression The rise of existential depression in a world of uncertainty, debt, AI, and climate anxiety Depressive realism: why some depressed people see reality more accurately than others The “frozen future” and why it leads to lateral movement (scrolling, gaming, numbing) How imbalance between thinking, feeling, and doing worsens existential depression Three sources of fulfillment: self, service to others, and the transcendent/spiritual Practical tools: restoring life's natural rhythm, paradoxical intention, and dereflection This episode blends clinical insight with existential philosophy, offering both big-picture frameworks and concrete techniques for anyone feeling stuck in the meaninglessness of modern life. HG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt HG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ Learn more about your ad choices. Visit megaphone.fm/adchoices

Success is a Choice
WEEKEND WISDOM | Nazi Concentration Camp

Success is a Choice

Play Episode Listen Later Oct 3, 2025 1:12


In today's WEEKEND WISDOM episode, Jamy Bechler shares some thoughts from the book “Man's Search for Meaning” by Viktor Frankl and how we all still have the freedom to choose our mindset. The "Success is a Choice" podcast network publishes these WEEKEND WISDOM episodes to provide food for thought as we look to finish the week strong and make a difference in the world around us. - - - -  If you like quotes, then you'll want to check out Jamy Bechler's new book "The Coach's Bulletin Board". It contains thousands of insights, thoughts, and quotes are contained in this book. Please visit JamyBechler.com/BulletinBoardBook to get your signed copy. - - - - - Please follow Jamy on Twitter @CoachBechler for positive insights and tips on leadership, success, culture, and teamwork. - - - - - Check out our weekly virtual sessions for parents, coaches, students, and administrators at FreeLeadershipWorkshop.com. These sessions are free and cover a variety of topics. - - - -  The Success is a Choice podcast network is made possible by TheLeadershipPlaybook.com. Great teams have great teammates and everyone can be a person of influence. Whether you're a coach, athletic director, or athlete, you can benefit from this program and now you can get 25% off the price when you use the coupon code CHOICE at checkout. Build a stronger culture today with better teammates and more positive leaders.  This episode is also made possible by MyPillow.com. Use promo code SUCCESS and save lots of money on almost all the My Pillow products including sheets, towels, coffee, energy drinks, slippers, bathrobes and of course, pilllows. Go to MyPillow.com/Success to start saving. - - - -  Please consider rating the podcast with 5 stars and leaving a quick review on iTunes.  Ratings and reviews are the lifeblood of a podcast. This helps tremendously in bringing the podcast to the attention of others. Thanks again for listening and remember that “Success is a choice. What choice will you make today?” - - - -  Jamy Bechler is the author of nine books including The Captain and The Bus Trip, host of the Success is a Choice Podcast, professional speaker, and trains organizations on creating championship cultures. He previously spent 20 years as a college basketball coach and administrator.  The Leadership Playbook is Bechler's online program that helps athletes become better teammates and more positive leaders while strengthening a team's culture. As a certified John Maxwell leadership coach, Bechler has worked with businesses and teams, including the NBA. Follow him on Twitter at @CoachBechler. To connect with him via email or find out about his services, please contact speaking@CoachBechler.com. You can also subscribe to his insights on success and leadership by clicking here.

The Daily Boost | Coaching You Need. Success You Deserve.
Why Chasing Success Actually Prevents You From Getting It

The Daily Boost | Coaching You Need. Success You Deserve.

Play Episode Listen Later Oct 2, 2025 11:08


Daily Boost Podcast Show Notes Why Chasing Success Actually Prevents You From Getting It October 2, 2025 | Episode 5194 Host: Scott Smith Episode Description How's your life going? That's a big question, isn't it? Sometimes success feels just out of reach, even when you're doing everything right. Scott dives into Viktor Frankl's counterintuitive wisdom from "Man's Search for Meaning" that completely flips how we think about achievement and happiness. This isn't about giving up or settling. It's about the weird paradox successful people face - the harder you chase something, the more it slips away. Scott shares why he tells his coaching clients "I just don't care, but I care" and how that mindset shift changes everything. Featured Story A longtime listener reaches out during his darkest hour - battling cancer at 2 AM, finding Scott's voice to get him through until dawn. The story hits Scott differently this time, reminding him how real life gets for people out there. It's the kind of moment that stops you cold. Here's someone using the podcast as a lifeline during treatment, and Scott realizes he doesn't consciously try to help anyone - he just shows up and does what he does. That's when Viktor Frankl's wisdom about success being a byproduct clicks into place. The beautiful things happen when you're busy doing meaningful work, not when you're chasing the outcome. Important Points Success is like happiness - you can't pursue it directly, it only shows up as a side effect of dedication to something greater than yourself. The destination only appears when you stop looking for the map - otherwise you're just stuck on the journey. Excellence in what you're doing right now matters more than obsessing over the outcome. Memorable Quotes "Don't aim for success. The more you aim at it and make it a target, the more you're going to miss it." "I just don't care. But I care. But I don't care." "When Scott does what Scott does, when Scott doesn't worry about it, there is a byproduct that really cool things happen to me and to you." Scott's Three-Step Approach Shift your focus from outcomes to excellence in what you're doing right now. Find something bigger than your personal ambitions that gives your work deeper purpose. Practice surrender - let go of tight control to allow natural excellence to flow through you. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

It's Not About the Alcohol
EP271 Minisode: Your Power Is In The Pause

It's Not About the Alcohol

Play Episode Listen Later Oct 2, 2025 9:51


Your nervous system dictates how you think, feel, and act. The problem? The moments you most need perspective are the very moments your biology shuts it down. A racing mind, tense muscles, and cortisol surges aren't proof you're broken—they're proof your survival system thinks you're facing a predator, when in reality it's just an email, a bill, or a sideways glance at the grocery store. In this episode, Colleen explains how your sympathetic nervous system (fight/flight/freeze/fawn/flop) can hijack your focus in an instant—and why the real threat isn't the stressor, but your body's reaction to it. She shows how mindfulness gives you the skill to step into the observer role, notice the storm without fusing with it, and create the space to calm your body so your brain can come back online. True power lies in reclaiming your pause.

The Everyday Millionaire
Mindset Matters - Episode #205 - The Power of Pause: How to Respond Instead of React

The Everyday Millionaire

Play Episode Listen Later Oct 2, 2025 29:49


In this episode of Mindset Matters, hosts Patrick and Steffany explore the power of response ability, the practiced ability to respond rather than react. Patrick opens with Viktor Frankl's insight that between stimulus and response lies a space, and in that space is our power to choose. Using an archer metaphor, he reminds us that we cannot control the wind, but we can control our breath, our focus, and the moment we release the arrow. The conversation centers on cultivating mental clarity, courage, and self awareness in a polarized world. Patrick and Steffany unpack how divisive headlines, social media algorithms, and echo chambers amplify emotional reactivity. They offer a practical alternative. Pause, breathe, notice your triggers, then choose your next step with intention. Real courage often comes before action. It is the moment you stop, ask harder questions, and own the outcomes of your choices. The duo discusses the ego's need to be right, how defensiveness narrows perspective, and why waiting to respond can be the smartest strategy. They share stories from sport and life about zeroing in, regulating breath, and returning to center before taking the shot. Listeners are encouraged to examine the beliefs that drive automatic reactions, to diversify the information they consume, and to consciously step outside algorithm shaped feeds. Steffany highlights how feelings are feedback rather than facts, while Patrick stresses that responsibility begins with awareness of the space between event and action. The episode closes with a simple practice. When triggered, take a beat, let the emotion land, and respond only when aligned with your values and desired identity. In a noisy, rapidly changing world, mastery of that space is the path to growth, resilience, and freedom.

Outer Circle Inner Stillness
Parents, God, Recovery, and Viktor Frankl - with Ken Ovitz

Outer Circle Inner Stillness

Play Episode Listen Later Oct 2, 2025 49:01


What is recovery all about?What is the role of spirituality in recovery, and what is the role of our childhood experiences of our parents in our spirituality? In today's episode, I interview Ken Ovitz, fellow counselor and spiritual pilgrim, about recovery, spirituality, how our parents shape our understanding of God, and how we need each other to really thrive. We talk about how recovery is about creating a sacred space that cultivates intimacy and vulnerability and enough authenticity to allow people to be themselves and come together. Along the way, we make references to Christianity, Judaism, and Viktor Frankl. In the end, we linger on the impact of family patterns, how to overcome shame, and how to incorporate spiritual disciplines, from different traditions.The Outer Circle Inner Stillness is made possible by support from listeners, patrons, likes, and shares. For early access to content, and to learn more about how to support the podcast, visit ⁠www.patreon.com/outercircle⁠. Rhys Pasimio can be found through⁠ ⁠⁠www.patreon.com/outercircle⁠ and on instagram at @newpattrencounseling and through New Pattern Counseling at ⁠www.newpatterncounseling.com⁠, and is always happy to dialogue with listeners bringing honest questions!Ken Ovitz can be found kennethovitzlcsw@gmail.com and at his profile on Psychology Today - https://www.psychologytoday.com/us/therapists/ken-ovitz-cherry-hill-nj/808681Thanks for listening!#counseling #therapy #mentalhealth #addiction #sexaddiction #sexuality #spirituality #orthodoxy #judaism #faith #religion #meaning #viktorfrankl #community #compassion #suffering

The Happiness Squad
Flourishing Through Work: Leading with Courage and Kindness with Grace Zuncic

The Happiness Squad

Play Episode Listen Later Sep 30, 2025 60:00 Transcription Available


What truly drives people to thrive at work isn't perks or programs, but the culture leaders create every single day. But when the day-to-day culture at work is marked by fear, unclear roles, and pressure from the top, people disengage no matter how many benefits you offer. Leaders often miss this because they're chasing quarterly targets or process checklists, leaving human potential untapped. Grace Zuncic's journey from small-town roots to Chobani, Cotopaxi, and now Manna Tree Partners shows a different path.In this episode of the Happiness Squad Podcast, Ashish Kothari and Grace Zuncic explore how flourishing comes when work itself is designed around courage and kindness.Grace Zuncic is a seasoned executive and board member with deep experience in scaling purpose-driven companies. She has held leadership roles at Chobani, Cotopaxi, and now serves as Partner at Manna Tree, a private equity firm focused on improving human health through investment in food and wellness businesses.In the conversation, Ashish and Grace highlight why the answer isn't to bolt wellbeing programs onto broken systems but to build workplaces where flourishing is the operating model—unlocking both human potential and business performance.Things you will also learn in this episode:• Why fear is the biggest barrier to flourishing at work• How Chobani became a model of human-centered leadership during COVID• The role of courage and kindness in effective leadership• Why private equity has more influence on culture than it realizes• How board service shapes perspective on building enduring, purpose-driven companiesDon't miss this episode—an urgent call for leaders to lead with courage, act with kindness, and create workplaces where people can truly flourish.✅Resources:• How to Make Flourishing Your Competitive Edge: https://www.youtube.com/watch?v=eRV-2C-fkNg • What Does a Compassionate Workplace Look Like? With Jane Dutton and Monica Worline: https://greatergood.berkeley.edu/article/item/what_does_compassionate_workplace_look_like • The Cotopaxi Foundation: https://www.cotopaxi.com/pages/our-impact?srsltid=AfmBOoqOcdspf6JmJREdKix62bge5cFMOpEioKkGK1xVMs76EY1mrIUg • Women on Boards: https://www.womenonboards.net/• Tugboat Institute: https://www.tugboatinstitute.com/ ✅Books:• Shift by Ethan Cross: https://a.co/d/8ioBnAM • Man's Search for Meaning by Viktor Frankl: https://a.co/d/aj9Uubw • Everybody Matters by Bob Chapman and Raj Sisodia: https://a.co/d/4AWqNws • Ray Dalio's Principles: https://a.co/d/5wfMHzQ • Another Way by Dave Wharton: https://a.co/d/gPnSTGC • You Are Here by Thich Nhat Hanh:

The Anxiety Coaches Podcast
1180: The Pause: Your Superpower Against Anxiety & Anger

The Anxiety Coaches Podcast

Play Episode Listen Later Sep 28, 2025 18:39


In today's episode, Gina discusses how to use the technique of pausing and responding to stress with more equanimity than our often more common reaction of anxiety and anger. There are a number of practical ways to implement "the pause" and these are examined in this episode. Listen in for tips on how to use your breath in this regard, as well as an in-the-moment body-scan reset. These tips will have you mastering the technique of "the pause" in response to stress before you know it!Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching linkACPGroupCoaching.comTo learn more, go to:Website https://www.theanxietycoachespodcast.comJoin our Group Coaching Full or Mini Membership ProgramLearn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership:For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/Here's what's included for $5/month:❤ New Ad-Free episodes every Sunday and Wednesday❤ Access to the entire Ad-free back-catalog with over 600 episodes❤ Premium meditations recorded with you in mind❤ And more fun surprises along the way!All this in your favorite podcast app!Chapters0:26 Welcome to the Pause7:40 Creating Your Personal Pause13:00 From Reactivity to Intentional Action14:49 Progress, Not Perfection16:19 Living with Greater PeaceSummaryIn this episode of the Anxiety Coaches Podcast, I delve into a transformative concept that can serve as an invaluable tool for managing anxiety and anger: the power of the pause. Drawing from my experiences as a coach, I encourage listeners to consider how often they may have reacted impulsively in tense situations, wishing they could retract their words or emotions once the dust has settled. Together, we explore the potential to respond differently by implementing a brief moment of pause, which can radically alter our emotional landscape.I reflect on a powerful quote by James Allen: "Self-control is strength. Calmness is mastery." This resonates with the idea that our instinctual emotional responses often feel overwhelming and uncontrollable, leading us to act in ways that later induce regret. I explain how our biology, particularly the amygdala and its rapid response mechanism, can hijack our ability to consciously process emotions. Understanding that these automatic reactions are part of our biological makeup empowers us to seek alternative paths that promote emotional resilience instead of defeat.Central to our discussion is Viktor Frankl's profound insight: "Between stimulus and response, there is a space. In that space is our power to choose our response." By recognizing this pivotal moment of choice, we can foster a sense of growth and freedom, allowing ourselves to respond with intention rather than reacting out of habit or impulse. I guide listeners to visualize that pause as a 'pause button'—a space where clarity can replace chaos and awareness can replace automatic reaction.#AnxietyCoachesPodcast #AnxietyTips #MentalHealth #StressManagement #EmotionalRegulation #Mindfulness #ThePause #SelfControl #CopingSkills #PersonalGrowth #InnerPeace #AngerManagement #Calmness #GinaRyan #Psychology #AnxietySupport #EmotionalWellbeing #StressReduction #MindBodyConnection #SelfAwareness #HabitChange #MentalClarity #LifeSkills #Resilience #SelfImprovement #EmotionalIntelligence #ReactVersusRespond #InnerCalm #HolisticHealth #DailyPractice #ACPSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Modern Wisdom
#999 - 21 Lessons from 999 Episodes - Naval Ravikant, Roger Federer & Vincent van Gogh

Modern Wisdom

Play Episode Listen Later Sep 27, 2025 115:05


To celebrate 999, almost 1000, episodes of Modern Wisdom, I broke down some of my favourite lessons, insights and quotes from the last hundred episodes. Expect to learn how 999 episodes of Modern Wisdom have reshaped my understanding of happiness, success and relationships, what i've learned on losing points from Naval Ravikant & Roger Federer, the best isnights on self-belief from Vincent van Gogh, what Viktor Frankl's paradox of meaning versus pleasure means to me, the biggest insights I've gained over 7 years and 1 billion plays, why lowering your threshold for joy makes you stronger, how busyness can act as an emotional gastric band, the paradox men face between ambition and self-acceptance, how our culture rewires romantic attraction around emotional unavailability, and much more... Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get 15% off your first order of Intake's magnetic nasal strips at https://intakebreathing.com/modernwisdom Get 15% off any Saily data plan at https://saily.com/modernwisdom Sign up for a one-dollar-per-month trial period from Shopify at https://shopify.com/modernwisdom Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices

CASE STUDIES
Casey Baugh on The Power of Compounding Gains

CASE STUDIES

Play Episode Listen Later Sep 24, 2025 25:32


In this episode, Casey explores the true power of compounding — how time, trust, and disciplined habits create outcomes far greater than the sum of their parts. He shares how two decades of relationship equity, balance sheet building, and pattern recognition came together in a real estate transaction that turned an empty Class A office into a 12 year cash-flowing asset while unlocking $25M in equity.He reframes compounding beyond money into skills, reputation, and momentum. Drawing on Tony Robbins' framework of recognizing, utilizing, and creating patterns, Casey shows how consistent daily inputs set the stage for exponential results when opportunity arises.For high performers, he offers a practical system: a morning routine of cold plunge, sauna, prayer, breathwork, and 100 daily burpees, followed by three focusing questions — Who am I, What are my biggest opportunities, and What fires me up. The lesson is clear: small, intentional actions compound into extraordinary advantages over time.Learn how to expand compounding beyond finance into habits, reputation, and opportunity design. See the real estate case study step-by-step: buying a $42M building for $15M, securing a long-term tenant, financing in a brutal office market, and returning 100% of investor principal in nine months. Steal Casey's daily system (cold plunge, sauna, prayer/meditation, breathwork, 100 burpees, and three focusing questions) to build compounding advantages in your own life. Apply Tony Robbins' pattern recognition/utilization/creation and Gladwell's 10,000 hours to accelerate mastery. Chapters00:00 | Why compounding changes everything 00:39 | Einstein's “eighth wonder” & mental blind spots 01:37 | Buffett's late-stage wealth and time in market 02:39 | Patterns: recognize, use, then create 03:28 | 10,000 hours = compounding expertise 03:59 | Case study setup: the Vivint building 05:23 | From $42M REIT sale to vacant office 06:12 | Buy at $15M, appraise at $40M with lease 06:50 | One signature, $25M in equity 09:05 | Financing an office deal in a tough market 10:49 | Balance-sheet compounding & closing terms 12:00 | Returning 100% of investor principal in 9 months 13:19 | Tax strategy: cost segregation bonus 14:58 | Daily habits that compound results 16:07 | Priming: gratitude, love, and vivid goals 17:34 | Three questions: Who am I? Opportunities? What fires me up? 20:16 | Viktor Frankl, vision, and a compelling future 22:33 | 100 daily burpees & stacking wins 23:33 | The 1% rule: tiny actions → exponential returns Hosted on Acast. See acast.com/privacy for more information.

Cameron-Brooks
E228: Self-Transcendent Leadership: Enabling Others to Flourish

Cameron-Brooks

Play Episode Listen Later Sep 24, 2025 32:01


A Journey Toward Self-Transcendent Leadership In January 2023, I began a long-term goal to earn a Master's degree. Initially, my intentions were to learn, grow, and yes, to "check that box" that I had a Master's degree. While I did all three of those things, earning my degree in December 2024, what really happened is that I examined my leadership, who I was, who I was becoming, how I impacted others around me, and how I wanted to lead for the rest of my career. As I look back, I learned that enabling others to thrive was a core part of self-transcendent leadership. When I enrolled in the Gonzaga University Master's of Organizational Leadership program, I would not have described myself as selfish. Yet through my coursework and reflections, I learned I had several self-embedded leadership behaviors. As I looked more closely, I learned that these behaviors stifle or inhibit others' growth and development. By learning how to be more self-transcendent, focusing on others, and the greater good of the organization and people, a few things happened. Firstly, I became a more effective leader. Secondly, I enjoyed work more. Thirdly, I experienced more positive organizational outcomes. In this episode of the PCS to Corporate America Podcast, I share some of my journey, explain why being self-transcendent is so important and necessary, and the steps we can take immediately to be less selfish and more serving of others and our organizations. Self-Transcendent Leadership: Going Beyond Yourself In transitioning from the military to a business leadership role, it's easy to focus on personal goals—promotions, achievements, recognition. These are not bad. However, as leaders, our greatest impact comes when we go beyond ourselves. Self-transcendent leadership, inspired by Viktor Frankl's Man's Search for Meaning, means pursuing purpose beyond personal gain—serving others, creating excellence for its own sake, and finding meaning even in challenges. Why It Matters In Business We all live and work within organizations: companies, teams, boards, and communities. Leaders profoundly shape whether these organizations enable people to flourish or become stifling. In our work organizations, where we spend most of our waking hours, leaders have a duty to create environments where team members feel valued, engaged, and able to use their talents. This responsibility is especially critical for those making the leap from military service, where purpose and camaraderie are deeply ingrained. Practical Ways to Lead Beyond Yourself Self-transcendence doesn't require grand gestures—it's built in everyday moments. For example: Be present in conversations. Show genuine curiosity about your teammates. Smile and greet people each morning. Offer a word of encouragement or practical help, like bringing someone coffee. And when tough decisions arise—such as giving candid feedback or reorganizing a team—lead with honesty, kindness, and a commitment to the other person's long-term good. Questions to Guide Your Journey To Self-Transcendent Leadership Ask yourself: How do I want others to be different because of my leadership? What do I need to let go of to lead for others, not just myself? As Frankl wrote, “It did not really matter what we expected from life, but rather what life expects from us.” In your transition to business, consider—what does your organization expect of you right now, and how can you answer with leadership that transcends self-interest? The Cameron-Brooks Mission Our mission at Cameron-Brooks is to help guide officers through the transition and accompany them along the journey to de-risk the process of transitioning to the civilian world and help them reach their goals. We aim to equip JMOs with the tools and the necessary reflection and preparation required to successfully transition into leadership developmental roles that will allow them to use their talents and skills to lead teams and organiza...

This is Stuart
To Live a Meaningful Life Without Regrets

This is Stuart

Play Episode Listen Later Sep 24, 2025 41:18


Lessons from the Living and the Dying. Why “Don't Wait” may be the most important life advice you'll ever hear. How mortality can become a mirror for living with purpose. The emotional and scientific cost of distraction. Why slow, intentional mornings can reshape your mind and mood. The healing power of “I'm sorry” in relationships. And the five most common regrets at life's end and how to avoid them now.What it means to live fully and love deeply without carrying regrets to the end. References:Frank Ostaseski's The Five Invitations, Bronnie Ware's The Top Five Regrets of the Dying,Viktor Frankl's Man's Search for Meaning, Hosted on Acast. See acast.com/privacy for more information.

Curiosity & Consciousness Podcast
#220 - Where Are You Limiting Yourself?

Curiosity & Consciousness Podcast

Play Episode Listen Later Sep 24, 2025 21:45


We have so much more power than we realise, all of it actually when it comes to our internal state & wellbeing. We get to create the meaning of any situation, but we don't often know this so we stay stuck in victim mentality. But you can free yourself. "Everything can be taken from a man but one thing: the last of the human freedoms—to choose one's attitude in any given set of circumstances" - Viktor Frankl. Join my 'water' community & learn about the 'mircale molecule' that is molecular hydrogen. It's the frequency of the New Earth. https://www.skool.com/karens-lumivitae-community-8430/about?ref=6198d9ef8e62444fb8bcd77e4aa42e34 www.karenmaloney.com @karenmaloney_  

The Happiness Squad
How Leaders Can Empower Teams to Flourish and Create Big Change at Work with Gretchen Spreitzer

The Happiness Squad

Play Episode Listen Later Sep 23, 2025 51:46 Transcription Available


Work doesn't have to be a grind. In fact, the smallest acts of care, recognition, and empowerment can spark extraordinary transformation in how people show up and thrive. Yet too many leaders still chase big programs and sweeping changes, overlooking the everyday moments that actually matter most. What if the secret to flourishing at work has been in front of us all along?In this episode of the Happiness Squad Podcast, Ashish Kothari sits down with Gretchen Spreitzer, Professor of Management and Organizations at the University of Michigan's Ross School of Business, to explore how leaders can empower teams to flourish through meaning, competence, autonomy, and impact. Together, they uncover the science of positive organizations and how leaders can create workplaces where people come alive.Gretchen Spreitzer is a pioneering scholar in the field of positive organizational scholarship. At the University of Michigan's Ross School of Business, she has spent decades researching and teaching topics such as thriving at work, leadership development, and empowerment. Her work has shaped how leaders and organizations around the world design conditions for people to flourish and succeed. If you've ever wondered how to truly unleash your people's full potential at work and create a positive organization, this conversation will change the way you approach leadership and people empowerment.Things you will also learn in this episode:• Why small acts of leadership can have a bigger impact than grand gestures• The four dimensions of empowerment and how to apply them in your team• How recognition and authentic feedback can transform workplace culture• Why managers—not just executives—hold the key to reducing burnout• The role of empowerment in the age of AI and organizational change• How to spot and spread the “bright spots” of flourishing inside your companyTune in now to discover how you can start building a workplace where people flourish—not someday, but today.✅Resources:• Center for Positive Organizations: https://positiveorgs.bus.umich.edu/ • Reflective Best Self Exercise• McKinsey: A holistic approach for employees: https://www.mckinsey.com/mhi/our-insights/reframing-employee-health-moving-beyond-burnout-to-holistic-health • Conscious Capitalism: https://www.consciouscapitalism.org/✅Books:• Man's Search for Meaning by Viktor Frankl: https://a.co/d/0HDetDR• Everybody Matters by Bob Chapman: https://a.co/d/5niWg2c • Another Way by Dave Whorton: https://a.co/d/j6GUo1E • Hardwired for Happiness by Ashish Kothari: https://a.co/d/1aWVYEx

The Mind Of George Show
Leadership That Lasts

The Mind Of George Show

Play Episode Listen Later Sep 22, 2025 27:28


True leadership isn't about how far ahead you stand — it's about how deeply you serve.What if your legacy wasn't measured by your title, achievements, or income… but by your character when no one's watching?In this solo episode, George invites us into a vulnerable conversation about leadership — not the kind that comes with a spotlight, but the kind that's forged in silence, service, and sacrifice. Anchored by wisdom from Viktor Frankl, Lao Tzu, C.S. Lewis, and Pastor Rich Wilkerson, George shares his personal journey, the leadership mistakes he's made, and the daily practices that keep him grounded in service over self.If you've ever questioned your impact, your posture, or your integrity as a leader — this episode is the mirror you didn't know you needed.What You'll Learn in This Episode:Why servant leadership is more impactful than ambition or statusThe 3 signs of character-driven leadership (from Pastor Rich Wilkerson)The internal battles leaders face — and how to overcome themGeorge's personal reflections on ego, growth, and faithHow to show up with integrity in business, family, and life Key Takeaways:✔️Character vs Accomplishments — Your bank balance won't be on your headstone. But your impact will.✔️True humility isn't thinking less of yourself — it's thinking of yourself less. (C.S. Lewis)✔️Play the long game. Leadership is about sowing into others — even when no one sees it.✔️Do more than you want. Choose character over comfort in moments when no one's watching.✔️Give more than you have. The smallest act of kindness or investment can change someone's life.✔️Self-leadership matters. Leadership starts with the words you say to yourself in silence.✔️Let who you are speak louder than what you say. Timestamps:[00:00] – Leadership is about service, not standing out[01:22] – Why titles don't define leadership — character does[03:09] – Confession: George reflects on his leadership growth[04:55] – Five quotes that redefine leadership (C.S. Lewis, Lao Tzu, Maxwell, Frankl, Schweitzer)[09:58] – Pastor Rich Wilkerson's 3 character-based principles of leadership[10:24] – #1: See more than yourself[12:05] – #2: Do more than you want[14:26] – #3: Give more than you have[16:18] – Your character is shaped daily — by what (or who)?[18:30] – Leadership is everyday influence, not appointed power[20:05] – The mission of “playing the long game”[21:10] – The morning prayer that changed George's life[23:09] – A story of sowing into a stranger on a flight[24:22] – Final reflections on legacy, service, and identity[25:47] – 3 questions to grow your leadershipYour Challenge This WeekWhich quote hit you hardest today?Message George on Instagram, shoot him an email, or book a 15-min call to go deeper. And don't let this episode be an echo chamber — reflect, journal, or share this episode with someone you lead (or are led by).Here are 3 ways to grow with us:Join The Alliance – The Relationship Beats Algorithms™ community for entrepreneurs who scale with trust and connectionApply for 1:1 Coaching – Ready to build your business with sustainability, impact, and ease? Apply hereLive Events – Get in the room where long-term success is built: mindofgeorge.com/event

The Concussion Coach
108. The Power and Perils of Mindfulness for Brain Injury Recovery: An Interview with Jessie Rain Anne Smith

The Concussion Coach

Play Episode Listen Later Sep 18, 2025 68:23


Jessie Rain Anne Smith is a Qualified Mindfulness-Based Stress Reduction (MBSR) Teacher, trained through the University of California San Diego's Mindfulness-Based Professional Training Institute. She has also completed Dr. David Treleaven's Trauma-Sensitive Mindfulness training, and was one of a select few chosen by Dr. Treleaven for mentorship in 2022.Episode Summary:In this episode of the Concussion Coach Podcast, Bethany Lewis welcomes Jessie Rain Smith, a Mindfulness-Based Stress Reduction (MBSR) teacher and founder of Mindful Concussion. Following her own car accident and brain injury in 2013, Jessie was advised to use mindfulness but discovered that while some practices were incredibly powerful, others were detrimental, leading to panic and dissociation.Jessie shares her personal concussion journey and the realization that recovery can be a long, winding path. She and Bethany dive into a crucial discussion on the dual nature of mindfulness for the injured brain. They explore its profound benefits for attention, nervous system regulation, and emotional control, while also highlighting the potential perils of common practices like body scans and intense interoceptive awareness that can be overly cognitive or dysregulating.Jessie explains her modified approach, which prioritizes "nurturing anchors of attention" and "concentration practices" to build safety and regulation before moving into more challenging work. This episode is an essential listen for anyone in the brain injury community—survivors and caregivers alike—looking to harness the healing power of mindfulness in a safe, effective, and trauma-informed way.Key Discussion Points:Jessie's Concussion Story: The onset of symptoms days after her car accident and her journey through the healthcare system.The Surprise of Prolonged Symptoms: The realization at 2.5 years post-injury that recovery was not linear and required a fundamental shift in lifestyle and activity levels.The Role of the Nervous System: How a pre-existing state of dysregulation (e.g., from previous trauma) can influence concussion recovery.Defining Mindfulness: Moving from being "lost in thought" (worries, regrets) to landing in the present moment.The Power of Mindfulness for brain injury:Attentional Control: Practicing the muscle of bringing focus back to the present, which is directly beneficial for cognitive fatigue and focus issues.Nervous System Regulation: Learning that symptoms are not a threat, moving away from the "fight, flight, or freeze" response (faulty neuroception).Resources Mentioned: Jessie's Website: www.mindfulconcussion.caSign up for her free bi-monthly Zoom mindfulness sessions for survivors.Read her blog (including the post on mindful chocolate eating!).Jessie's Upcoming Book: The Power and Perils of Mindfulness for Brain Injury (To be released). Follow her on social media for updates and to give feedback on drafts.Trauma-Sensitive Mindfulness: The work of Dr. David Treleaven (davidtreleaven.com), author of Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing.Free Guide from Bethany: "The 5 Best Ways to Support Your Loved One Dealing with a Concussion." Available at www.theconcussioncoach.com.Bethany's Coaching Program: For a free consultation on her concussion coaching program, visit www.theconcussioncoach.com.Viktor Frankl quote: "Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom."Connect with the Guest:Website: mindfulconcussion.caEmail: jessie@mindfulconcussion.caSocial Media: Follow Jessie on LinkedIn and Facebook for updates on her book and to participate in her social media feedback campaign.Disclaimer: The information in this podcast is for educational and awareness purposes only and is not intended as medical advice. Please consult with your healthcare provider for any medical concerns.

The Heart of Business
From Farm to Forum: Dusty Holcomb on Purpose-Driven Leadership

The Heart of Business

Play Episode Listen Later Sep 18, 2025 41:00 Transcription Available


Dusty Holcomb's story begins on a farm, where the simple truth that “cows need milking 365 days a year” instilled an unshakable work ethic. Those early lessons in responsibility and persistence carried into his entrepreneurial ventures as a child—creating a town newspaper at eight and running a landscaping business by eleven. These formative experiences shaped a lifelong commitment to connecting hard work with meaningful purpose.After spending 21 years at AAA and nearly three decades in corporate leadership, Dusty developed a leadership philosophy centered on “connecting the dots” between what people do and why it matters. He emphasizes that clarity comes first, followed by alignment, and only then can execution succeed. This clarity-first approach helps leaders address common pain points such as feeling isolated, becoming bottlenecks in decision-making, or struggling with gaps between vision and reality.Throughout his journey, forum groups provided Dusty with critical support during times of challenge and transition. These peer groups not only offered perspective but also helped him refine his own path as a leader. He also draws on timeless insights like Viktor Frankl's reminder that, regardless of circumstances, leaders can always choose their response.Today, through The Arcus Group, Dusty is focused on multiplying leadership impact at scale, aiming to empower 100 million leaders around the world. By equipping leaders with the tools to connect purpose, clarity, and execution, he is helping reshape how organizations inspire and engage their teams. His journey serves as both a reminder and a roadmap: leadership rooted in values can transform not only organizations but the lives of the people within them.Please visit www.internationalfacilitatorsorganization.com to learn more about Mo Fathelbab and International Facilitators Organization (IFO), a leading provider of facilitators and related group facilitation services, providing training, certification, marketing services, education, and community for peer group facilitators at all stages of their career.

Blue Sky
Stacey Garcia on Resilience and Optimism in the Face of Personal Roadblocks and Why She Thinks “Mondays are Magic”

Blue Sky

Play Episode Listen Later Sep 17, 2025 49:28


As a personal trainer and wellness coach, Stacey Garcia was doing everything right.  She ate well, exercised, and took great care of herself.  That's why her cancer diagnosis came as an extra shock, and in this episode, she explains how she dealt with this news and found strength and resilience as she battled her disease.  Now in recovery, Stacey helps guide others through similar challenges both in her daily work as well as her podcast Never Miss a Monday.    Chapters: 00:00 Introduction to Stacey Garcia  Bill Burke introduces Stacey Garcia, host of ‘Never Miss a Monday' podcast.  02:15 Stacey's Background and Career  Stacey discusses her career path, from being a third-generation dancer to becoming a personal trainer and integrative health coach.   05:12 Cancer Diagnosis and Reiki  Stacey recounts the shocking diagnosis of cancer despite her healthy lifestyle, triggered by a nightmare. She describes how she discovered a lump, navigated the diagnostic process, and eventually found healing and purpose through Reiki during her recovery.  09:26 Never Miss a Monday Podcast  Stacey shares the origins of her podcast's title, ‘Never Miss a Monday,' stemming from her athletic training philosophy. She explains how her cancer diagnosis pivoted the podcast's focus to survivorship and mindset, featuring inspiring stories from various survivors.  13:59 Embracing Mondays for Success  Stacey elaborates on her ‘Never Miss a Monday' philosophy, advocating for intentional Sunday self-care to ensure a strong start to the week.   16:49 Communicating the Diagnosis to Children  Stacey shares the challenging experience of telling her young children about her cancer diagnosis, highlighting the importance of honesty and age-appropriate information.   19:50 Silver Linings and Community Support  Stacey reflects on the silver linings of her cancer journey, including developing deep gratitude, a shift in perspective, and discovering the power of community. She highlights how her experience inspired her to use her recovery as a gift to support and educate others through her podcast.  23:46 Survivor's Guilt and Podcast Impact  Stacey addresses the complexities of ‘survivor's guilt' and how her early diagnosis motivated her to give back to the cancer community. She details her podcast's mission to educate and empower, featuring diverse guests who embody a survivorship and empowerment mindset.  28:39 Optimism, Meaning, and Future Focus  Stacey discusses optimism as a choice and a daily practice, aligning with Viktor Frankl's ‘Man's Search for Meaning' by focusing on what's ahead. She emphasizes that challenges are temporary, and maintaining a forward-looking mindset is crucial for overcoming adversity.  33:00 Dealing with Relapse and Self-Advocacy  Stacey shares her decision to pursue an alternative route for cancer reoccurrence prevention, prioritizing quality of life over conventional treatment. She underscores the critical importance of stress management, self-advocacy in healthcare, and early detection, especially for women with dense breast tissue.  39:30 Gratitude and Medical Advancements  Stacey emphasizes that gratitude feeds optimism, encouraging appreciation for past blessings and current advancements in medicine and technology. She highlights the importance of leveraging resources like remote Reiki and continuous learning for well-being.  41:19 Nature's Healing Power and Sunday Prep  Stacey advocates for ‘forest bathing' and connecting with nature for cell regeneration and joy, recalling the concept of ‘nature deficit disorder.'   46:20 The ‘Get To' Mindset and Conclusion  Stacey champions the ‘get to' versus ‘have to' mindset, transforming daily tasks into acts of gratitude and self-love.

Pânico
Dani Freixo

Pânico

Play Episode Listen Later Sep 17, 2025 124:46


A convidada do programa Pânico desta quarta-feira (17) é Dani Freixo.Daniella Freixo de Faria é psicóloga formada pela PUC-SP, especializada em Psicologia Analítica, Transpessoal e cursos de extensão na familiar sistêmica.Hoje segue orientada pela terapia familiar sistêmica, pela obra de Viktor Frankl, pela comunicação não violenta e sustentada pela cosmovisão cristã. Além de atender pais e filhos, ministra palestras, desenvolve mentorias e cursos on-line para pais e profissionais. Além de compartilhar estratégias para educação dos filhos em seu canal do Youtube com os mais de 400.000 inscritos.Redes Sociais:Instagram: https://www.instagram.com/daniellafreixo/YouTube: https://www.youtube.com/@daniellafdefaria

Thrive State Podcast
236. Ukraine's Oprah Interviews Dr. Kien Vuu | Biohacking Consciousness & The Energy of Healing

Thrive State Podcast

Play Episode Listen Later Sep 15, 2025 27:35


In this special episode, Natalia Kholodenko—widely known as Ukraine's Oprah—interviews Dr. Kien Vuu (Doctor V) to uncover powerful insights on health, healing, and the role of consciousness in shaping our reality. Together, we explore: How biohacking consciousness can unlock greater health and vitality The connection between energy, frequency, and the state of our biology Why our thoughts and emotions influence who we are and how we heal Practical ways to align with your highest state of well-being   Doctor V reminds us: “Our biology is not just shaped by what we eat or how we move—it's shaped by the energy we embody every single day.” Natalia adds: “When we learn to shift our energy, we don't just change our mindset—we change the story our body tells about who we are.” If you're curious about merging ancient wisdom, modern medicine, and energy to elevate your life—this is the conversation you've been waiting for. Don't forget to subscribe for more episodes on longevity, consciousness, and peak performance.   Episode Highlights: From radiologist to regenerative medicine Doctor V's journey: Overweight, diabetic, and searching for answers The shift from “doing” to “being” in health Morning and evening rituals that rewire your biology Viktor Frankl and choosing meaning in suffering Doctor V's daily nutrition and movement routine Reversing diabetes: lifestyle strategies that work Enjoying life without guilt: balance, sweets, and freedom The bigger mission: helping people “clean their lenses” and live with purpose

Lifetime Cash Flow Through Real Estate Investing
Ep #1,152 - The Power Of Freedom - Own Your Power Success Tip

Lifetime Cash Flow Through Real Estate Investing

Play Episode Listen Later Sep 11, 2025 3:24


Discover the true meaning of freedom and why it's the ultimate key to happiness and success. From time and money freedom to the deeper state of mind that no one can take away, this conversation explores courage, self-discipline, and letting go of limiting beliefs. With powerful insights inspired by Viktor Frankl's Man's Search for Meaning and real-life lessons of loss and growth, you'll learn how to unlock freedom in every area of your life. Own your power with this Success Tip.   For more about Rod and his real estate investing journey go to www.rodkhleif.com  

Hola Sueños
Ep. 70 El vacío existencial y el sentido de la vida

Hola Sueños

Play Episode Listen Later Sep 11, 2025 28:01


¿Qué hacer cuando sientes un vacío existencial? ¿Para qué estamos en la tierra? En este episodio hablamos del vacío existencial y de cómo encontrar sentido y dirección a través de las enseñanzas de Viktor Frankl, psiquiatra, filósofo y creador de la logoterapia. Frankl nos muestra que incluso en medio del dolor y la incertidumbre, es posible descubrir un sentido de vida que nos sostenga y nos impulse. 

The Two Piers Podcast
Adaptive Leadership and Resilience: A Conversation with Dr. Anthony Luévanos

The Two Piers Podcast

Play Episode Listen Later Sep 4, 2025 47:56


In this episode of the Two Piers Podcast, host Erica D'Eramo welcomes back Dr. Anthony Luévanos, leadership strategist and organizational development expert, for a powerful conversation on adaptive leadership and resilience.Dr. Luévanos shares why resilience is more than just “toughing it out, "it's about adaptability, self-awareness, and the ability to inspire teams through uncertainty. Together, Erica and Dr. Luévanos explore how leaders can embrace vulnerability, foster two-way communication, and build organizations that can bend without breaking.Key themes include:The true definition of resilience in leadership—beyond grit and endurance.Common misconceptions that hold leaders back from being adaptive.How gender dynamics shape resilience in male-dominated workplaces.The role of emotional intelligence and vulnerability in resilient leadership.Lessons from extreme conditions, including the Stockdale Paradox and Viktor Frankl's work.Why self-care and community are critical to avoiding burnout.Whether you're leading a team, an organization, or yourself through change, this episode offers actionable insights on cultivating resilience that lasts.

2B Bolder Podcast : Career Insights for the Next Generation of Women in Business & Tech
#137 Cisco's EVP Liz Centoni Talks about Navigating AI and Leadership

2B Bolder Podcast : Career Insights for the Next Generation of Women in Business & Tech

Play Episode Listen Later Sep 2, 2025 33:17


Liz Centoni takes us on the extraordinary journey through her 25-year career at Cisco, where she's currently the Executive Vice President and Chief Customer Experience Officer, leading a global team of 21,000 employees. Rather than viewing her long tenure at one company as stagnation, Liz describes finding multiple "lily pads" across 13 different roles, allowing her to constantly reinvent herself while building diverse skills and leadership capabilities.With refreshing candor, Liz addresses the challenges women in technology face, sharing personal experiences of having ideas ignored until repeated by male colleagues. "It took me a long time to realize that it was not about how I was saying it, it was who was hearing it," she reflects. This authenticity extends to her leadership approach, where building trust through consistent communication, clear priorities, and genuine empathy creates alignment across her organization.As an executive at the forefront of technological innovation, Liz offers valuable insights into how AI is transforming customer experience. She distinguishes between traditional AI applications and newer agentic systems that can take autonomous action, creating opportunities to solve persistent customer problems at scale. Rather than viewing AI as a job replacement, Liz sees it as freeing teams from repetitive tasks to focus on more complex, creative problem-solving.Perhaps most powerful is Liz's reflection on what it means "to be bolder," drawing from Viktor Frankl's philosophy that between stimulus and response lies a space where we choose our actions. For Liz, boldness means expanding that space, taking ownership of choices, and recognizing personal agency in every situation – a perspective that offers a powerful framework for approaching leadership challenges with authenticity and courage.Ready to transform your approach to career development and leadership?Tune in now here or on your favorite streaming channels.Subscribe to the To Be Bolder podcast for more conversations with inspiring leaders who are breaking barriers and creating meaningful change.Support the show When you subscribe to the podcast, you are supporting our work's mission, allowing us to continue highlighting successful women in a variety of careers to inspire others helping pay our wonderful editor, Chris, and helping me in paying our hosting expenses.

Social Skills Coaching
Transformative Wellness: From Self-Care to Other Care ***HIGHLIGHTS from Iuri Melo*** - The Science of Self

Social Skills Coaching

Play Episode Listen Later Aug 29, 2025 13:08


Finding Joy through Helping Others: Insights from Iuri Melo on Wellness and PreventionSee the full conversation at https://youtu.be/S8-vJTRqQHwIn this episode, Iuri Melo, a licensed clinical social worker and co-founder of School Pulse, shares valuable insights on improving wellness through 'other care' and proactive prevention. He discusses the impactful journey of creating School Pulse in response to a student suicide crisis in Utah, emphasizing the importance of connection and proactive engagement. The conversation also touches on the significance of maintaining a positive mindset, the power of relationships, and key habits for personal success. Tune in to learn strategies for fostering joy, meaning, and resilience in life.00:00 Introduction to Creating Misery and Wellness00:46 Meet Iuri Melo: Licensed Clinical Social Worker01:30 The Genesis of School Pulse03:18 Proactive Engagement and Support05:10 The Power of Optimism and Relationships08:03 Habits for Success and Well-being11:19 Final Thoughts and Parting WordsHow Proactive Mental Health Strategies Can Transform Lives | Interview with Iuri MeloJoin us in this insightful episode where we talk to Iuri Melo, a licensed clinical social worker and co-founder of School Pulse. Iuri shares his transformative journey from working as a psychotherapist to co-founding a proactive mental health service aimed at improving student wellness. He delves into the importance of shifting from just intervention to proactive care, the role of positive psychology, and how involving students in engaging activities like adventure therapy can significantly improve their mental health. Discover how other-care can be a more effective mood booster than self-care and the unparalleled importance of community and connections in fostering wellbeing.Join us for a lively conversation as Russell Newton sits down with Iuri Melo, a licensed clinical social worker and co-founder of School Pulse, to explore the world of positive psychology, growth mindset, and personal development. We dive into how social skills, charisma, and emotional wellness can transform student success and everyday life.Throughout the episode, we touch on the power of CBT (cognitive behavioral therapy), the importance of relationships, and how being proactive about mental health and wellness can make a real difference. Iuri shares insights from his experience with adventure therapy and climbing therapy, and we discuss practical ways to build resilience, presence, and likability.We also chat about the influence of thought leaders like Eckhart Tolle (The Power of Now), Viktor Frankl, Stephen Covey (Seven Habits), and Tony Robbins, and how their ideas can inspire self-improvement, leadership, and empowerment. Whether you're interested in habit stacks, miracle mornings, or just want to boost your productivity and emotional wellness, this episode is packed with evidence-based advice and real-world stories.Tune in for a casual, inspiring discussion that will leave you ready to thrive, not just survive!PositivePsychology #GrowthMindset #CBT #SocialSkills #Charisma #Productivity #Likability #IuriMelo #RussellNewton #SchoolPulse #MentalHealth #EmotionalWellness #StudentSuccess #Therapy #AdventureTherapy #ClimbingTherapy #Proactive #Wellness #Relationships #Presence #ThePowerOfNow #EckhartTolle #ViktorFrankl #StephenCovey #SevenHabits #TonyRobbins #MiracleMorning #HabitStack #Altruism #Resilience #Thriving #PersonalDevelopment #SelfImprovement #Leadership #Empowerment

Transforming Trauma
Viktor Frankl's Legacy of Self-Transcendence with Alexander Vesely

Transforming Trauma

Play Episode Listen Later Aug 27, 2025 51:47


On this episode of Transforming Trauma, host Emily Ruth invites Alexander Vesely, award-winning documentary filmmaker, psychotherapist, and the grandson of Dr. Viktor Frankl, to share anecdotes about his grandfather and the evolution of Logotherapy.  The pair recalls Viktor's deportation to a Nazi concentration camp and his heartbreaking experiences there. The devastation eventually informed Viktor's theory, known as Logotherapy, which posits that those who are oriented towards finding meaning even in the most dire circumstances are more likely to feel fulfilled. Alexander also discusses his film Viktor & I, an intimate portrait of his grandfather as revealed by those who worked with, studied under, and loved him.  About Alexander Vesely: Alexander Vesely, M.Sc., Dr. h.c., is an award-winning documentary filmmaker, licensed psychotherapist specializing in Logotherapy and Existential Analysis, and the grandson of Dr. Viktor Frankl, author of the classic Man's Search for Meaning. Vesely serves as Director of the Viktor Frankl Media Archives in Vienna, Co-Founder of the Viktor Frankl Institute of America, and Director of the Online Academy for Logotherapy at the Elisabeth Lukas Archive. His work uniquely bridges the worlds of psychology and cinema, carrying forward his grandfather's legacy through both film and therapeutic practice. Vesely's films – such as the acclaimed Viktor & I and Wizard of the Desert – explore the lives and philosophies of influential figures in psychology, earning international awards and recognition. Beyond the screen, he is a sought-after speaker on meaning-centered psychotherapy, teaching and lecturing worldwide. Vesely lives in Vienna with his wife and son, where he also maintains a private psychotherapy practice. Learn More: Viktor Frankl Institute of America Online Academy for Logotherapy at the Elisabeth Lukas Archive *** To read the full show notes and discover more resources, visit https://complextraumatrainingcenter.com/transformingtrauma SPACE: SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. *** The Complex Trauma Training Center: https://complextraumatrainingcenter.com View upcoming trainings: https://complextraumatrainingcenter.com/schedule/ *** The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC offers a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal. The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care. We want to connect with you! Facebook @complextraumatrainingcenter Instagram @cttc_training LinkedIn YouTube

Reading With Your Kids Podcast
Is There A Doctor In The House?

Reading With Your Kids Podcast

Play Episode Listen Later Aug 24, 2025 57:48


Exclusive Deals For Reading With Your Kids Listeners! Visit www.zivo.life and use the promo code READ to get 30% off The Better Microalgae – your ultimate daily nutrient boost! Visit www.BigForkBrands.com and use the promo code READ to get 20% off the most delicious pork snacks ever. Visit www.CozyEarth.com and use the promo code READ to get an incredible 41% off their ultra cozy and comfy bedding. In this heartfelt episode of Reading With Your Kids, host Jed Doherty welcomes two inspiring guests who are changing the way we talk to kids about life's toughest moments. First up is Dr. Arian Hatefi, author of the debut middle grade novel A Seal Upon the Heart. Arian shares how his own cancer diagnosis at 37—and the wisdom of Viktor Frankl's Man's Search for Meaning—inspired him to write a story for his children about love, loss, and finding meaning even in the hardest times. Arian opens up about the importance of being present, the power of storytelling, and why kids deserve honest conversations about grief and mortality. He also discusses how his book, based on his own family, helps children process difficult emotions and encourages parents to use stories as a bridge to deeper discussions. Next, Jed chats with Dr. Letishia Jefferson (Dr. J), pediatrician and author of Zoe's Day with Dr. J, along with illustrator Bonnie Bright. Dr. J reveals how her experiences in the clinic—and as a mom—motivated her to create a book that eases kids' anxiety about doctor visits. She offers practical tips for parents to prepare their children for medical appointments and highlights the benefits of reading together, from building early literacy skills to strengthening emotional bonds. Bonnie shares her creative process and the importance of representation in children's books, ensuring all kids can see themselves as heroes. Whether you're looking for ways to talk to your kids about grief, illness, or just want to make doctor visits less scary, this episode is packed with wisdom, warmth, and actionable advice. Tune in for moving stories, expert insights, and a celebration of the power of children's literature to help families grow closer and stronger. Click here to visit our website – www.ReadingWithYourKids.com Follow Us On Social Media Facebook - https://www.facebook.com/readingwithyourkids Instagram - https://www.instagram.com/readingwithyourkids/ X - https://x.com/jedliemagic LinkedIn - https://www.linkedin.com/company/reading-with-your-kids-podcast/ Please consider leaving a review of this episode and the podcast on whatever app you are listening on, it really helps!

The White Witch Podcast
The Alchemist

The White Witch Podcast

Play Episode Listen Later Aug 21, 2025 116:50


Hello Witches Join me on todays episode of The White Witch Podcast where I dive deep into the realms of psychology, spirit and alchemy to uncover what it truly means to transform your life from the inside out. We explore - Viktor Frankl vs Freud – Why Frankl's forward-facing philosophy of meaning and responsibility may serve us more than Freud's obsession with the past. The Future Self – Connecting with your highest timeline and how to embody it now. Heaven & Hell Frequencies – The vibrations we step into daily Silence as God-Connection – How silence can be the most potent portal to the divine. Attention vs Intention – The difference between where our energy goes and what your energy consecrates. This is a contemplative episode – less about quick fixes and more about the deep shift into living as The Alchemist of your own existence. Journal prompts I use as referenced in this episode are - How do I feel in my body and energy field right now? What am I consciously calling in today? If it was already mine how would I feel and act? What aligned action or frequency shift can I take today to meet my desire? What limiting belief. fear or doubt is ready to be released? What new belief am I anchoring in its place? How can I hold the frequency of trust today no matter what? What signs, synchronicities or nudges have I received lately? What does my future self want me to remember today? One thing I am grateful for and one thing I am excited for? Grimoire pages are attached with journal prompts, rituals and concepts mentioned in this episode. Our book review is Outsmarting Reality by Nero Knowledge - find his YouTube here - https://youtu.be/Nc_yr4U5EVA?si=jwCgjy1X4VUgpseW Joe Dispenza Podcasts referenced - https://youtu.be/rOYlOdDgYUU?si=DL_l0QueICdG7tOL https://youtu.be/G4hkYDjPSFs?si=8nTEoVF0MF7epJlq Breathwork Video referenced - https://youtu.be/v15B2FxaIvY?si=76AkQ-oiBU2duUkE

The Tech Blog Writer Podcast
3392: Rebuilding the Internet: The Web3 Foundation's Long Game

The Tech Blog Writer Podcast

Play Episode Listen Later Aug 20, 2025 25:47


David Hawig never set out to work in blockchain. He began his career in health tech, drawn to the potential of scaling impactful solutions. But it was the promise of a more transparent and user-controlled internet that ultimately led him to the Web3 Foundation, where he now serves as Director of Ecosystem Development and Investor Relations. In our conversation on the Tech Talks Daily Podcast, David shares why Web3 is not just a trend or buzzword, but a complete rethink of how digital systems should function. He describes a world where users own their data, can verify transactions without relying on central authorities, and can move between services without friction. To David, the Web3 movement is not about hype or speculation. It's about enabling a future where the internet is built on truth, not trust. At the heart of the Web3 Foundation's work is Polkadot, a protocol designed to solve the scalability and interoperability challenges that plague many early blockchain networks. David explains that Polkadot's sharded infrastructure allows workloads to be split across participants in a trustless way. This setup not only enables more transactions but positions the ecosystem to support millions of users as mainstream adoption accelerates. That acceleration, he argues, is already happening. Thanks to new regulations like the Clarity Act and Genius Act in the US, enterprise adoption is becoming a reality. Where Web3 once attracted only startups and crypto-native communities, today major companies, including sports brands and entertainment groups, are actively building in the space. Unlike earlier efforts that felt more like PR stunts, these companies now see tangible benefits. Web3 can deliver faster, cheaper, and more flexible digital services, available 24/7, with no lock-in to single vendors. David is especially passionate about removing the barriers that have made Web3 feel intimidating to the average user. While early blockchain projects often demanded technical knowledge and wallet key management, he sees a future where users interact with Web3 products as easily as they would a mobile app. Behind the scenes, cryptography and decentralization are doing the heavy lifting, but from the user's perspective, the experience is seamless. One area David is particularly excited about is decentralized storage. As more businesses realize the risks of relying on centralized cloud giants, alternatives are emerging that offer both cost advantages and greater control. He sees this as a critical part of the broader shift toward self-sovereign infrastructure. When asked if large corporations truly understand the scale of the disruption ahead, David is cautious but optimistic. Many established players, he says, still underestimate how quickly network effects can take hold. Once enough users and companies move into Web3 ecosystems, the old models will no longer be competitive. Whether it's financial services, social media, or identity management, the shift toward user-owned infrastructure will be difficult to reverse. Looking ahead to 2026 and beyond, David points to the upcoming Jam upgrade as a major milestone. This next evolution of the Polkadot network is designed to dramatically improve scalability, supporting not just crypto-native transactions but also broader use cases in gaming, ticketing, payments, and more. The goal is clear: create a robust, low-cost, interoperable infrastructure capable of supporting millions of users across different networks and applications. Before signing off, David leaves listeners with a recommendation. He suggests reading Man's Search for Meaning by Viktor Frankl, a book he returns to often when reflecting on motivation and purpose. It's a fitting choice for someone working at the edge of one of the most transformative shifts in modern tech. The Web3 Foundation is not just funding protocols or building tools. It's laying the groundwork for a future where the internet belongs to everyone. And if David's predictions are right, that future may arrive faster than we think.

Till The Wheels Fall Off
#229 - Mindset Monday: Imperfect Action Beats Perfect Conditions

Till The Wheels Fall Off

Play Episode Listen Later Aug 18, 2025 40:36


Have an episode suggestion? Text us!This week on Mindset Monday, Matt takes on one of the biggest traps we fall into—waiting for the “right time.” Whether it's getting sober, leaving a toxic relationship, or simply taking the next step toward the life you want, we convince ourselves that better conditions will magically arrive to make change easier. The truth? Rock bottom isn't some tragic event - it's the moment you stop digging.Matt weaves in lessons from Marcus Aurelius, Viktor Frankl, George Mack's concept of high agency, and his own recovery journey to show why imperfect action is always better than endless waiting and rumination. You'll walk away with a challenge for the week: stop rehearsing the life you want in your head and take one concrete action toward it today.Find video clips and full length video from this episode on YouTube and our other social media pages!On the web:www.twfo.comSupport the Show:Buy Us a Coffee!Online Course: www.independentlystrong.comUse code WHEELIES75 for 75% off the entire course!Soberlink Device:www.soberlink.com/wheelsCheck out our blog:https://twfo.com/blogFollow us on TikTok:https://tiktok.com/@twfo_coupleFollow us on Instagram:https://instagram.com/twfo_couple/Follow us on Facebook:https://www.facebook.com/TWFOCoupleFollow us on YouTube:https://www.youtube.com/@twfo_coupleFind Taylor Counseling Group:https://taylorcounselinggroup.com/Donate to Counseling for the Future Foundation:Donate Here

YAP - Young and Profiting
Dr. Benjamin Hardy: Scale Your Business 10x Faster with This Proven Framework | Entrepreneurship | E361

YAP - Young and Profiting

Play Episode Listen Later Jul 28, 2025 67:51


After achieving massive success as a renowned author, Dr. Benjamin Hardy knew he was destined for more. Leaving behind a profitable collaboration with his co-author, he focused on mastering the art of scaling a business. As the co-founder of Scaling.com, he has helped top performers transform their strategies and unlock next-level growth in entrepreneurship. In this episode, Benjamin discusses the power of setting impossible goals and reveals his three-step scaling framework, designed to help entrepreneurs grow ten times faster than they ever imagined. In this episode, Hala and Benjamin will discuss:  (00:00) Introduction   (02:27) His Career Journey and Identity Shifts (06:11) Building a Mindset for Future Success (08:13) Scale Faster: Why 10X Thinking Beats 2X Goals (12:46) The Biggest Blockers to Scaling Your Business (14:44) The Power of Setting Impossible Goals and Deadlines (27:45) Benjamin's Framework to Scale Faster as a Founder (36:12) Finding Your “Super Whos” for Business Growth (42:17) Simplifying Your Systems to Scale Your Impact (48:27) Letting Go of Identities to Embrace 10x Growth (51:55) How Entrepreneurs Can Leverage Scaling.com Dr. Benjamin Hardy is an organizational psychologist and the co-founder of Scaling.com, a performance-based training program designed for fast-growth companies. As a bestselling author, his books, including 10x Is Easier Than 2x, have sold millions of copies worldwide. His latest book, The Science of Scaling, offers entrepreneurs a powerful framework to achieve 10x growth by setting impossible goals and aligning with their future selves. Sponsored By: Shopify - Start your $1/month trial at Shopify.com/profiting. Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/PROFITING OpenPhone - Get 20% off your first 6 months at OpenPhone.com/profiting. Airbnb - Find a co-host at airbnb.com/host Boulevard - Get 10% off your first year at joinblvd.com/profiting when you book a demo Resources Mentioned: Benjamin's Book, The Science of Scaling: bit.ly/TheScienceofScaling  Benjamin's Book, 10x Is Easier than 2x: bit.ly/10xIsEasierthan2x  Benjamin's Book, Who Not How: bit.ly/Who_NotHow  Benjamin's Book, The Gap and the Gain: bit.ly/TheGapandtheGain  Benjamin's Audiobook: scaling.com/audiobook  Benjamin's Website: benjaminhardy.com  YAP E206 with Benjamin Hardy: bit.ly/YAP-apple YAP E260 with Benjamin Hardy: bit.ly/YAP-BHapple  The 7 Habits of Highly Effective People by Steve Covey: bit.ly/7Habits_EffectivePeople  Good Strategy Bad Strategy by Richard Remelt: bit.ly/_GoodStrategy_BadStrategy  Man's Search for Meaning by Viktor Frankl: bit.ly/Search_for_Meaning_  Don't Believe Everything You Think by Joseph Nguyen: bit.ly/DontBlieve_YouThink  Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Passive Income, Online Business, Solopreneur, Networking