Podcasts about Viktor Frankl

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Salvador Mingo -Conocimiento Experto-
El poder de quien ya no necesita demostrar nada -Conocimiento Experto

Salvador Mingo -Conocimiento Experto-

Play Episode Listen Later Aug 8, 2025 11:07


El hombre que no busca validación… es el más peligroso de todos. En esta nueva entrega de Conceptos para el Dominio Interno, desentrañamos un tipo de poder que no hace ruido, no busca aplausos y no necesita testigos. Es el poder de quien ya no tiene nada que demostrar. Exploramos: El peligro psicológico de vivir atado al reconocimiento externo. Cómo la necesidad de validación mina tu capacidad de decisión. Qué revela la neurociencia sobre el sistema de dopamina y el apego al "like". Por qué la verdadera fuerza proviene del dominio silencioso —no del protagonismo. La filosofía de Marco Aurelio, Viktor Frankl, y David R. Hawkins aplicada al desapego. Esta es una invitación a una posición distinta frente al mundo: Actuar sin ruido. Avanzar sin testigos. Ganar sin testimonio. ¿Quieres que sigamos desarrollando esta serie? Haz que este video llegue a 120 comentarios y 600 likes. Esa es la métrica que definirá si esta línea de pensamiento se expande o no. ✍️ Déjame en los comentarios qué parte conectó contigo. Compártelo si conoces a alguien que encarna este arquetipo. Suscríbete para más contenidos que no complacen, sino confrontan. Salvador Mingo Creador de Conocimiento Experto | Estratega en desarrollo personal y enfoque interno Autor de Mentalidad con Propósito y La Estrategia Maestra +50 millones de impactos en plataformas digitales salvador@conocimientoexperto.com Conecta conmigo: Web: https://conocimientoexperto.com YouTube: https://www.youtube.com/@conocimientoexperto Podcast Spotify: https://open.spotify.com/show/65J8RTsruRXBxeQElVmU0b Instagram: https://www.instagram.com/salvadormingo/ LinkedIn: https://www.linkedin.com/in/salvadormingoce/ Guías prácticas: https://conocimientoexperto.com/accede-a-las-guias #SalvadorMingo #ConocimientoExperto #DominioInterno #SilencioConsciente #PoderSinReconocimiento #DesapegoEmocional #Automaestría #MentalidadFuerte #EstoicismoModerno #NarrativaInteligente

Conocimiento Experto
El poder de quien ya no necesita demostrar nada -Conocimiento Experto

Conocimiento Experto

Play Episode Listen Later Aug 8, 2025 11:08


El hombre que no busca validación… es el más peligroso de todos. En esta nueva entrega de Conceptos para el Dominio Interno, desentrañamos un tipo de poder que no hace ruido, no busca aplausos y no necesita testigos. Es el poder de quien ya no tiene nada que demostrar. Exploramos: El peligro psicológico de vivir atado al reconocimiento externo. Cómo la necesidad de validación mina tu capacidad de decisión. Qué revela la neurociencia sobre el sistema de dopamina y el apego al "like". Por qué la verdadera fuerza proviene del dominio silencioso —no del protagonismo. La filosofía de Marco Aurelio, Viktor Frankl, y David R. Hawkins aplicada al desapego. Esta es una invitación a una posición distinta frente al mundo: Actuar sin ruido. Avanzar sin testigos. Ganar sin testimonio. ¿Quieres que sigamos desarrollando esta serie? Haz que este video llegue a 120 comentarios y 600 likes. Esa es la métrica que definirá si esta línea de pensamiento se expande o no. ✍️ Déjame en los comentarios qué parte conectó contigo. Compártelo si conoces a alguien que encarna este arquetipo. Suscríbete para más contenidos que no complacen, sino confrontan. Salvador Mingo Creador de Conocimiento Experto | Estratega en desarrollo personal y enfoque interno Autor de Mentalidad con Propósito y La Estrategia Maestra +50 millones de impactos en plataformas digitales salvador@conocimientoexperto.com Conecta conmigo: Web: https://conocimientoexperto.com YouTube: https://www.youtube.com/@conocimientoexperto Podcast Spotify: https://open.spotify.com/show/65J8RTsruRXBxeQElVmU0b Instagram: https://www.instagram.com/salvadormingo/ LinkedIn: https://www.linkedin.com/in/salvadormingoce/ Guías prácticas: https://conocimientoexperto.com/accede-a-las-guias #SalvadorMingo #ConocimientoExperto #DominioInterno #SilencioConsciente #PoderSinReconocimiento #DesapegoEmocional #Automaestría #MentalidadFuerte #EstoicismoModerno #NarrativaInteligenteConviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/conocimiento-experto--2975003/support.

ApartmentHacker Podcast
2,078 - Everything Is a Choice | How You Show Up Matters in Multifamily & Life

ApartmentHacker Podcast

Play Episode Listen Later Aug 8, 2025 4:03


This episode is brought to you by [https://www.ElevateOS.com](https://www.elevateos.com/) —the only all-in-one community operating system.New studio. New city. Same mission.In this episode, Mike Brewer shares a personal story of moving—and uses it as a launchpad to unpack one of the most powerful tools we all have: choice.Inspired by Viktor Frankl's Man's Search for Meaning, this message goes beyond multifamily operations and straight to the heart of leadership, character, and how we navigate adversity.Here's what you'll walk away with:Why the space between stimulus and response is where your power livesHow free will and responsibility intersect in both personal and professional contextsWhy every outcome is shaped by how you choose to respondA timely reminder for multifamily leaders: circumstances don't define you—your response does

Little Box of Quotes
Challenge ~ Viktor Frankl

Little Box of Quotes

Play Episode Listen Later Aug 8, 2025 0:19


https://littleboxofquotes.com/ — Each day's quote is available as a podcast and by email from my Little Box of Quotes. A long time ago I began collecting inspirational quotes and aphorisms. I kept them on the first version of my web site, where they were displayed randomly. But as time went on, I realized I wanted them where I would see them. Eventually I copied the fledgeling collection onto 3×5 cards and put them in a small box. As I find new ones, I add cards. Today, there are more than 1,500 quotes and the collection continues to grow. Hello

Granum Sinapis
Concretiza!

Granum Sinapis

Play Episode Listen Later Aug 6, 2025 34:23


Ela girava no ar, de ponta-cabeça, enquanto o mundo congelava ao redor. Auschwitz, 1944. Naquela noite, Edith Eger dançou. Não porque sentia alegria — os pais haviam sido mortos poucas horas antes. Ela dançou para sobreviver. Para salvar sua irmã. E sem saber, sua acrobacia se tornou uma forma de oração. Um “sim” corporal, silencioso, diante do absurdo.Anos depois, ela escreveria: “A escolha é nossa: seremos vítimas ou não?”. Porque até nos lugares mais sombrios, ainda podemos responder com o que temos: um gesto, um olhar, uma entrega. A fé não é uma ideia para admirar. É uma decisão que se encarna. Uma escolha que se expressa em gestos, em ações, em carne.E é aí que tropeçamos tantas vezes: quando a fé se torna apenas inspiração sem ação. Quando os propósitos se acumulam no papel, mas nunca se transformam em pão repartido, em tempo dado, em amor que custa. São Josémaria escreveu:“Concretiza. Que os teus propósitos não sejam fogos de artifício, que brilham um instante para deixarem, como realidade amarga, uma vareta de foguete, negra e inútil, que se joga fora com desprezo.” (Caminho, 247)Não se trata de fazer muito. Mas de fazer algo. De sair do campo das ideias para o campo do real. Como Cristo, que não apenas pensou em nos amar — Ele veio, suou, sofreu, entregou-se até a última gota.Ele concretizou o Amor.E nós, o que temos feito com as boas intenções? É hora de escolher entre o brilho vazio dos fogos ou a luz firme de um ato de amor.

Secrets of Staffing Success
[Stage] Loss Aversion in Sales: Master This Psychology to Win More Business (Jeff Mariola)

Secrets of Staffing Success

Play Episode Listen Later Aug 5, 2025 50:20


Are you overlooking the fastest way to grow your staffing firm? Loss aversion is the most underused yet powerful psychological principle in sales—and this video reveals exactly how to use it to close more deals, upsell existing accounts, and build client loyalty. In this expert-level conversation, presented by Haley Marketing, Brad Bialy sits down with sales strategist Jeff Mariola to dissect how loss aversion psychology and contrast techniques can radically shift your sales approach. If your team is overly focused on chasing new business and missing growth opportunities right in front of them, this episode will recalibrate your strategy. Expect to Learn: How human behavior, decision-making psychology, and relationship dynamics all collide in staffing sales. Why loss aversion should be your go-to strategy with both new and existing clients How to reposition your firm from “just another vendor” to “irreplaceable partner” What elite sales performers do differently in account management How to build and execute a repeatable, psychology-driven sales playbook Chapters & Timestamps 00:15 – The #1 Flaw in Staffing Sales Teams 02:06 – How to Sell More to Existing Clients 03:45 – Loss Aversion in Sales Explained 04:45 – How to Use Loss Aversion with Existing Clients 05:50 – Selling When Your Client Has Multiple Vendors 10:15 – Why Staffing Firms Underinvest in Account Growth 11:00 – Stop Chasing Logos: Start Deepening Client Relationships 12:15 – Creating a Sales Strategy for Existing Clients 13:10 – Identifying Hidden Revenue in Low-Yield Accounts 17:00 – Why Social Proof Works: Science of Influence 19:00 – Nobel Prize Research Behind Loss Aversion 20:15 – Using Contrast to Close More Deals 23:00 – Breaking Out of Outdated Staffing Sales Tactics 24:15 – The Referral Gap: What Most Salespeople Miss 26:45 – Asking for Referrals Without Feeling “Salesy” 28:45 – What Staffing Is Getting Wrong About Sales Today 31:30 – Building a Repeatable Sales System 32:45 – Creating Your Staffing Sales Playbook 38:00 – Key Traits of Top Staffing Sales Professionals 41:00 – Viktor Frankl, Mindset, and Finding Meaning in Sales 45:00 – Closing Thoughts + Connect with Jeff Mariola   About the Speakers: Brad Bialy is host of Take the Stage and InSights, two of the leading podcast for the staffing industry, presented by Haley Marketing. He has a deep passion for helping staffing and recruiting firms achieve their business objectives through strategic digital marketing. For over a decade, Brad has developed a proven track record of motivating and educating staffing industry professionals at over 100 industry-specific conferences and webinars. Brad has helped guide the comprehensive marketing strategy of more than 300 staffing and recruiting firms, making him a sought-after expert and speaker in the industry.   With more than 25 years of successful CEO leadership experience across two multi-national businesses (Rentokil Pest Control and Ambius) plus two entrepreneurial start-ups, Jeff Mariola has a reputation for creating cultures which consistently outscore other high-performing companies in engagement, growth, empowerment, and leadership. Having recently finished leading the recapitalization of a Brilliant Staffing, LLC to private equity in 2018, Jeff has now changed gears and united with his wife, Michelle, to create Mariola Unlimited – a leadership development advisory service business focused on executive coaching, leadership, management workshops, brand marketing, and keynote speaking. Jeff is certified by Multi-Health Systems in the use of the EQi 2.0 Assessment & EQ 360 Leadership Assessment tools, as well as Stephen R. Covey's, The Five Choices to achieving extraordinary productivity. He has also successfully completed the Mindfulness-Based Stress Reduction (MBSR) course and is a certified practitioner for Talent Optimization by The Predictive Index.   Offers Heard in this Episode: 30 minutes of strategic marketing consultation with Brad Bialy: https://bit.ly/Bialy30 Special Offers! Our Best Savings of 2025: https://bit.ly/bialyoffer What if your back office fueled your growth instead of holding it back? TRICOM makes it happen! From payroll and billing to accounting and asset based lending, they clear the roadblocks and power your path forward. Your team gets paid, your cash flow stays steady and your business scales like never before. Visit https://www.TRICOM.com to learn more.

Father and Joe
Father and Joe E422: Embracing Sacrifice: The Essence of Love and Transformation

Father and Joe

Play Episode Listen Later Aug 5, 2025 19:13


In this thought-provoking episode of "Father and Joe," hosts Father Boniface and Joe Rockey delve into the profound meaning of sacrifice in the context of spiritual growth and our relationship with God. Building upon past discussions, they explore the deeper implications of the phrase "accept these sacrifices at my hands" uttered during the Mass.Father Boniface clarifies that this sacrificial act extends beyond the bread and wine to encompass every aspect of our being. They engage in a rich dialogue about how love and sacrifice are intrinsically linked, emphasizing that true love inherently involves sacrifice for others and for God. By examining the sacrifice of Christ as the model, Father Boniface offers insights into how we can learn to sacrifice in our everyday lives, using this process as an opportunity for personal transformation and spiritual alignment.The conversation also navigates the human condition—our desire for tangible outcomes from our sacrifices, and the challenge of embracing uncertainty in the midst of suffering. Drawing on the wisdom of Viktor Frankl and Pope Francis, they discuss the importance of a "sufficient why" in enduring hardships and the mysterious, global impact of our sacrificial acts. Father Boniface highlights the iterative journey of discipleship, where Jesus continually helps us correct course and align more closely with the divine model.Ending on an encouraging note, this episode aims to deepen your understanding of sacrifice as an integral part of love and spiritual growth. Whether you are preparing for the next Mass or reflecting on life's struggles, this discussion offers valuable insights into how God transforms our offerings through His grace. Join Father Boniface and Joe as they invite you to view sacrifice not as mere suffering, but as a powerful tool for personal and communal transformation.Tags:sacrifice, spiritual growth, relationship with God, Father Boniface, Joe Rockey, love and sacrifice, Mass, holy Eucharist, spiritual journey, discipleship, Viktor Frankl, Pope Francis, mystery of faith, personal transformation, spiritual alignment, religious podcast, Catholic teachings, Christian life, divine model, self-offering, mercy, spiritual direction, meaningful relationship, Christian doctrine, spiritual reflection, community life, religious service, divine love, intercession, confessional life, grace, suffering, faith journey, crucified love, worship, Christian faith, spiritual guidance, faith community, transformative power, sacrifice of Christ, act of love, spiritual insights, union with GodHashtags:#Sacrifice #SpiritualGrowth #RelationshipWithGod #FatherBoniface #JoeRockey #LoveAndSacrifice #Mass #HolyEucharist #SpiritualJourney #Discipleship #ViktorFrankl #PopeFrancis #MysteryOfFaith #PersonalTransformation #SpiritualAlignment #ReligiousPodcast #CatholicTeachings #ChristianLife #DivineModel #SelfOffering #Mercy #SpiritualDirection #MeaningfulRelationship #ChristianDoctrine #SpiritualReflection #CommunityLife #ReligiousService #DivineLove #Intercession #ConfessionalLife #Grace #Suffering #FaithJourney #CrucifiedLove #Worship #ChristianFaith #SpiritualGuidance #FaithCommunity #TransformativePower #SacrificeOfChrist #ActOfLove #SpiritualInsights #UnionWithGodThis line is here to correct the site's formatting error.

The Revolutionary Man Podcast
Want to Conquer Fear of Death with Dr Michael J. Hession

The Revolutionary Man Podcast

Play Episode Listen Later Aug 3, 2025 43:49 Transcription Available


Let me know your thoughts on the show and what topic you would like me to discuss next.What happens when the doctor becomes the patient? Dr. Michael J. Hession's world turned upside down when a simple cold escalated into life-threatening pneumonia, putting him on a ventilator for 11 days followed by complete paralysis from Guillain-Barré syndrome. His remarkable journey from the edge of death to recovery offers powerful lessons about resilience, purpose, and finding happiness in the face of overwhelming adversity.The distinguished cardiologist shares his near-death experience where he encountered a luminous figure who told him, "It is not your time, you must go back. There's much to do." This profound spiritual moment, coupled with the brutal realities of rehabilitation – learning to swallow, sit up, and eventually walk again – transformed his understanding of what it means to be both a physician and a human being.Drawing wisdom from Viktor Frankl, Admiral Stockdale, and his own father's immigrant tenacity, Dr. Hession developed a framework for overcoming seemingly impossible challenges: acknowledge the facts, accept the situation without anger or denial, and adapt by finding a path forward. His story demonstrates how vulnerability and strength can coexist, and how gratitude becomes the foundation for genuine happiness.For anyone supporting loved ones through critical illness, Dr. Hession offers crucial insights about the power of presence. Even when patients appear unresponsive, they can likely hear and remember conversations – connections that provide an essential lifeline during the disorienting experience of intensive care. Whether you're facing health challenges, career setbacks, or relationship difficulties, his three-step approach provides a roadmap for navigating life's most daunting obstacles.Ready to transform your own challenges into opportunities for growth? Explore Dr. Hession's book "Physician Heal Thyself" and discover how confronting mortality can lead to a more authentic, purposeful life.Key moments in this episode:04:13 Michael's Near-Death Experience11:28 The Struggle and Recovery21:14 Finding Purpose and Happiness29:38 Faith and Resilience33:36 The Power of Relationships35:39 Balancing Vulnerability and Strength40:11 Final Thoughts and TakeawaysHow to reach Dr Hession:Website: https://www.acknowledgeacceptadapt.com/Facebook: https://www.facebook.com/profile.php?id=61560101224931Instagram: https://www.instagram.com/michaeljhession/Book: Support the showThanks for listening to the Revolutionary Man Podcast. For more information about our programs, please use the links below to learn more about us. It could be the step that changes your life. Want to be a guest on The Revolutionary Man Podcast? Send Alain Dumonceaux a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/revolutionarymanpodcast

The Gentle Rebel Podcast
Toxic Positivity is a Permanent State of Temporary Discomfort

The Gentle Rebel Podcast

Play Episode Listen Later Aug 2, 2025 28:12


The internet is full of memes about positive thinking. I saw this quote a few days ago:"The only difference between a good day and a bad day is your attitude." At first glance, it contains some truth. Of course, the way we think about things can influence our relationship with them. But taken too far, this kind of thinking turns into something insidious and destructive. In this episode of The Gentle Rebel Podcast, we explore the darker side of positive thinking. https://youtu.be/E0JCsl_u_7M?si=XAHxf4c2LB578QIr I remember hearing someone suggest replacing 'have to' with 'get to' as a way to live with more gratitude for things we take for granted. Again, that can definitely be a useful reframe at times. But the associated claim that words impact thoughts and thoughts are the only thing that create our reality can quickly become an imprisoning and judgemental superstition. Toxic positivity encourages emotional suppression and shame, where anything other than optimism is considered weakness or failure. You've Only Got Yourself To Blame If we follow the logic that our thoughts dictate our reality to its extreme, we land in a society shaped by what philosopher Byung-Chul Han calls the achievement imperative. In this world, external rules are replaced by internal commands. We no longer respond to "you should" or "you must." Instead, we internalise the injunction to perpetually "live our passion," "find our purpose," and "optimise our potential." Han quotes Tony Robbins, who promotes this mindset by saying,"When you set a goal, you've committed to CANI (Constant, Never-Ending Improvement)! You've acknowledged the need that all human beings have for constant, never-ending improvement. There is a power in the pressure of dissatisfaction, in the tension of temporary discomfort. This is the kind of pain you want in your life." This leads to a permanent state of temporary discomfort. There is always something to optimise, improve, and change. Never rest. Never be satisfied. The Problem With Pathological Positivity Toxic positivity - we might describe it as pathological positivity (though I've seen a book of that name painting it as a desirable state of being, so that's a bit odd)- thrives on the belief that we should reframe negative thoughts. But there is a big difference between resistance and repression. A good comparison comes from Viktor Frankl, the Holocaust survivor, founder of logotherapy and author of Man's Search for Meaning. He wrote:"We who lived in concentration camps can remember the men who walked through the huts comforting others, giving away their last piece of bread. They may have been few in number, but they offer sufficient proof that everything can be taken from a man but one thing: the last of the human freedoms—to choose one's attitude in any given set of circumstances, to choose one's own way". Choosing Your Response vs Blaming Your Attitude Unlike self-help slogans, Frankl's words do not offer easy comfort. He was not promoting positive thinking. He was describing something he observed in those who were stripped of their humanity and subjected to unimaginable suffering. For Frankl, attitude was not a shortcut to happiness or material prosperity, but a form of resistance and an expression of power over an oppressor. It was a way to maintain dignity in the face of dehumanisation. His message was not about pretending things are okay, but about facing reality with courage and integrity. This contrasts with James Allen's 1903 As a Man Thinketh, often credited with laying the foundation for mindset-focused personal development and the Law of Attraction. Allen writes:"All that a man achieves and all that he fails to achieve is the direct result of his own thoughts.""Suffering is always the effect of wrong thought." These statements are not just simplistic. They can be dangerous. They suggest that all suffering is self-inflicted, that illness, grief,

Santa Zuera
278 - A vida não é sobre ser feliz | Santa Zuera

Santa Zuera

Play Episode Listen Later Jul 31, 2025 128:18


E aiiiiiii Diooooovens!! No episódio de hoje, vamos falar sobre um tema profundo e transformador: a vida, a obra e a história de Viktor Frankl, com base em sua visão que dá nome ao episódio: "A vida não é sobre ser feliz". Vamos mergulhar na trajetória desse psiquiatra e sobrevivente do Holocausto, entender como ele encontrou sentido mesmo em meio ao sofrimento extremo, e refletir sobre como sua experiência nos ajuda a encarar as dificuldades da vida com mais esperança, propósito e fé. E sim, acredite: isso tudo tem tudo a ver com o que é ser católico! Porque viver com sentido, mesmo na dor, é parte essencial do seguimento de Cristo. A cruz não é o fim — é o caminho para a verdadeira vida. Então, se você quer entender como encontrar sentido em meio ao caos e o que isso tem a ver com a fé católica, não perca este episódio! Aperte o play e compartilhe com quem precisa de uma dose de luz e profundidade na caminhada. ►Grupo de avisos do Santa Zuera: https://chat.whatsapp.com/KHfZ905nDG5DzIjE5MnId2 ►Venha participar do Jubileu conosco: https://api.whatsapp.com/send?phone=5562998515852&text=Oi!%20Gostaria%20de%20saber%20mais%20sobre%20a%20peregrina%C3%A7%C3%A3o%20para%20o%20Jubileu%20com%20o%20Santa%20Carona ► Se inscreva para saber das novidades sobre o VOX FIDEI: https://encr.pw/9gZW1 ►Nos siga em nosso INSTAGRAM: @santazuera.sc ►Quer nos ajudar a manter este apostolado? Doe em nosso PIX: santazuera.sc@gmail.com, ou Doe pelo Tipai QR code na tela, ou Doe pelo super chat ►Acesse a Livraria do Santa Carona, livros com atá 40% off https://livrariasantacarona.com.br/ ► INSCREVA-SE https://www.youtube.com/channel/UCnU02kDpjAQSZUpk_ZvAICg/join ► PEGUE CARONA COM A GENTE! Youtube: https://www.youtube.com/user/santacarona Discord: https://discord.com/invite/kuFyRma Instagram: http://instagram.com/santacarona​ Twitter: http://twitter.com/santacarona​ ► IMPORTANTE Nós podemos ler o seu e-mail, então o envie para: santazuera.sc@gmail.com Parcerias: https://bit.ly/sc_parcerias​ ► CRÉDITOS Roteiro: Gustavo Sobreira Apresentação: Guilherme Cadoiss Podcasters: Carlos Neiva | Max Pfutz | Hian Gustavo Coordenação: Gustavo Sobreira Transmissão e finalização: MB StudioRoom

The Grit Factor
Conviction, Capital & Courage: Alexander Friedman on Purposeful Leadership in a High-Stakes World

The Grit Factor

Play Episode Listen Later Jul 29, 2025 49:50


Host: Shannon Huffman Polson Guest: Alexander Friedman, CEO & Co‑founder of Novata; former CFO of the Bill & Melinda Gates Foundation; former CIO of UBS; ex‑White House Fellow; board member at Franklin Templeton Episode Summary Join Shannon as she interviews Alexander Friedman, a leader who has navigated high-stakes roles across the highest levels of philanthropy, finance, government, and now tech. In this episode, Alex shares insights into operationalizing purpose, driving change across complex systems, and forging a career of conviction and curiosity. This conversation brings together personal grit, lessons from mountaineering and family, and hard-earned wisdom on systems change, all with a clear north star in mind.  Key Highlights & Timestamps [00:04] Meet Alex and get a preview of his storied path [03:37] How the outdoors serve as spiritual grounding for Alex [06:58] Learning Alex was a White House Fellow—and protégé of General Krulak [08:46] A Marines' boot incident that sparked leadership lessons [11:29] The Krulak legacy: from WWII to a fourth star in the Oval Office [16:17] Balancing tradition and transformation in entrenched institutions [18:27] The limits of logic: why being right doesn't guarantee change [21:35] How leaders can wield influence carefully—and not burn it [22:55] The benefits and questions around the 5% philanthropic payout rule [25:13] Alex answers: Should foundations give away all assets or exist perpetually? [25:48] Why the 5% rule may be outdated—and how investment returns challenge it [26:37] On whether billionaire-backed space ventures serve higher purpose or oligarchy [28:18] Does purpose come easier in nonprofits vs. for‑profits—and what Alex believes [29:24] Exploring the distinction—and overlap—between mission and purpose [31:31] Transcending self to serve something greater: Maslow and Viktor Frankl insights [33:24] How founding a B Corp, Novata, merges purpose with sustainable business [36:11] Novata's model: driving impact measurement for private companies globally [37:49] Why ESG backlash hasn't undermined demand—and what persists beneath politics [39:10] Alex's confidence in long‑term ESG trends despite short‑term turbulence [40:08] The importance of overcoming initial inertia—just like Moana crossing the reef [40:42] Parenting lessons: explaining purpose to a six‑year‑old and why it matters [41:38] Advice to younger self or child: follow your own compass, not someone else's shiny things [44:40] A dynamic “three‑body problem” metaphor for balancing work, family, purpose [47:02] Alex defines success: Try boldly—even if you fail [47:55] Why repeated failure builds resilience—and fuels new action Resources & Further Reading Novata – Platform Alex co-founded to measure ESG and impact outcomes in private markets Jackson Hole Economics – A forum Alex helped launch to shape policy and economic discourse Council on Foreign Relations – Alex contributes to global policy thought leadership B Corp & Public Benefit Corp structures – the organizational form Alex chose for Novata Legacy article on General Victor “Brute” Krulak, with family and presidential story   Book: https://bookshop.org/a/15754/9780578683577 Website: www.novata.com General Charles C. Krulak Article: https://www.mca-marines.org/wp-content/uploads/Krulak-Jun-2021.pdf

YAP - Young and Profiting
Dr. Benjamin Hardy: Scale Your Business 10x Faster with This Proven Framework | Entrepreneurship | E361

YAP - Young and Profiting

Play Episode Listen Later Jul 28, 2025 67:51


After achieving massive success as a renowned author, Dr. Benjamin Hardy knew he was destined for more. Leaving behind a profitable collaboration with his co-author, he focused on mastering the art of scaling a business. As the co-founder of Scaling.com, he has helped top performers transform their strategies and unlock next-level growth in entrepreneurship. In this episode, Benjamin discusses the power of setting impossible goals and reveals his three-step scaling framework, designed to help entrepreneurs grow ten times faster than they ever imagined. In this episode, Hala and Benjamin will discuss:  (00:00) Introduction   (02:27) His Career Journey and Identity Shifts (06:11) Building a Mindset for Future Success (08:13) Scale Faster: Why 10X Thinking Beats 2X Goals (12:46) The Biggest Blockers to Scaling Your Business (14:44) The Power of Setting Impossible Goals and Deadlines (27:45) Benjamin's Framework to Scale Faster as a Founder (36:12) Finding Your “Super Whos” for Business Growth (42:17) Simplifying Your Systems to Scale Your Impact (48:27) Letting Go of Identities to Embrace 10x Growth (51:55) How Entrepreneurs Can Leverage Scaling.com Dr. Benjamin Hardy is an organizational psychologist and the co-founder of Scaling.com, a performance-based training program designed for fast-growth companies. As a bestselling author, his books, including 10x Is Easier Than 2x, have sold millions of copies worldwide. His latest book, The Science of Scaling, offers entrepreneurs a powerful framework to achieve 10x growth by setting impossible goals and aligning with their future selves. Sponsored By: Shopify - Start your $1/month trial at Shopify.com/profiting. Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/PROFITING OpenPhone - Get 20% off your first 6 months at OpenPhone.com/profiting. Airbnb - Find a co-host at airbnb.com/host Boulevard - Get 10% off your first year at joinblvd.com/profiting when you book a demo Resources Mentioned: Benjamin's Book, The Science of Scaling: bit.ly/TheScienceofScaling  Benjamin's Book, 10x Is Easier than 2x: bit.ly/10xIsEasierthan2x  Benjamin's Book, Who Not How: bit.ly/Who_NotHow  Benjamin's Book, The Gap and the Gain: bit.ly/TheGapandtheGain  Benjamin's Audiobook: scaling.com/audiobook  Benjamin's Website: benjaminhardy.com  YAP E206 with Benjamin Hardy: bit.ly/YAP-apple YAP E260 with Benjamin Hardy: bit.ly/YAP-BHapple  The 7 Habits of Highly Effective People by Steve Covey: bit.ly/7Habits_EffectivePeople  Good Strategy Bad Strategy by Richard Remelt: bit.ly/_GoodStrategy_BadStrategy  Man's Search for Meaning by Viktor Frankl: bit.ly/Search_for_Meaning_  Don't Believe Everything You Think by Joseph Nguyen: bit.ly/DontBlieve_YouThink  Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Passive Income, Online Business, Solopreneur, Networking

Official Podcast for the Diocese of Rapid City
Bishop's Book Club - July 2025 - Man's Search for Meaning - Viktor Frankl

Official Podcast for the Diocese of Rapid City

Play Episode Listen Later Jul 25, 2025 42:14


Bishop's Book Club - July 2025 - Man's Search for Meaning - Viktor Frankl by Catholic Diocese of Rapid City, SD

Ich mach’s einfach - Jetzt! Finde den Mut zum ersten Schritt mit Yvonne Simon
Bedeutung suchen oder Sinn leben? - Tischgespräch mit Yvonne & Jan

Ich mach’s einfach - Jetzt! Finde den Mut zum ersten Schritt mit Yvonne Simon

Play Episode Listen Later Jul 25, 2025 38:01


Was gibt unserem Leben Sinn – und was passiert, wenn dieser Sinn ins Wanken gerät? In dieser Folge sprechen wir über das große Thema Lebenssinn, über Wirkung, Bedeutung, Identität und darüber, warum viele sich im „Tun“ verlieren, ohne wirklich bei sich anzukommen. Wir sprechen über: den Unterschied zwischen Bedeutung schaffen und Wirkung erzeugen warum der Sinn im Leben nicht immer mit Handeln verbunden sein muss wie Haltungen, Beziehungen und Tun zum Erleben von Sinn beitragen können was passiert, wenn zentrale Lebensrollen (z. B. Beruf, Familie) wegfallen – und wie man sich dann neu ausrichtet warum sich viele Menschen in der Sinnsuche verlieren, statt ins Wirken zu kommen die Frage, ob Sinn eine innere Entscheidung ist – oder etwas, das sich im Außen zeigen muss wie Viktor Frankl, Jürgen Klopp und der Trigema-Chef ganz unterschiedliche Wege zur Wirkung gefunden haben warum es manchmal Mut braucht, authentisch zu wirken, auch wenn das bedeutet, anzuecken Yvonnes Buchprojekt und Verbindlichkeit durch Wirkung Am Ende geht es um eine Einladung: Was ist es bei Dir? Bist Du noch auf der Suche – oder schon am Wirken? Viel Freude beim Lauschen und Umsetzen. 

The Myth Pilgrim
118 Redeeming your darkness (with Shawshank Redemption)

The Myth Pilgrim

Play Episode Listen Later Jul 22, 2025 20:58


"Everything can be taken from a man but one thing: the last of the human freedoms—to choose one's attitude."—Viktor Frankl. The Shawshank Redemption provides us a rare glimpse of how to navigate the dark times in life. Explore Andy Dufresne's story alongside the Gospel of hope, love and redemption.

SantoFlow Podcast
PADRE FRANCISCO AMARAL | APARIÇÕES MARIANAS NO BRASIL | SANTOFLOW PODCAST #333

SantoFlow Podcast

Play Episode Listen Later Jul 22, 2025 155:35


Episódio especial e inédito com o Padre Francisco do Amaral!Sacerdote da Arquidiocese de Cuiabá e vigário na Paróquia São João Bosco, Padre Francisco é próximo do Padre Paulo Ricardo e atua como Assistente Eclesiástico da RCC Cuiabá. É graduado em Psicologia, com especialização em Análise Existencial e Logoterapia de Viktor Frankl. Escritor de obras marianas pela Editora Canção Nova, também desenvolve um ministério de evangelização pelas mídias sociais.Um encontro profundo entre fé, razão e espiritualidade que você não pode perder!Se inscreva no canal do youtube do Padre Francisco Amaral: https://Youtube.com/padrefranciscoamaral Se inscreva na página do Instagram do Padre Francisco Amaral: https://Instagram.com/padrefranciscoamaral Livro "Aparições Marianas no Brasil":https://loja.cancaonova.com/livro-aparicoes-marianas-no-brasilLivro "A Hora de Maria":https://loja.cancaonova.com/livro-a-hora-de-mariaLivro "Tratado da Verdadeira Devoção para as crianças":https://loja.cancaonova.com/livro-tratado-da-verdadeira-devocao-a-santissima-virgem-infantilLivro "Segredos da Virgem Maria":https://loja.cancaonova.com/livro-segredos-da-virgem-mariaLivro "Sou todo teu, Maria: uma geração consagrada à Imaculada":https://loja.cancaonova.com/livro-sou-todo-teu-maria-reedicao----------------------------------------------------------------------------------------------------------------------------Aumente o Dízimo da sua paróquia - DIZIFYhttps://dizify.com.br/?utm_source=san...Viaje com a S2 Viagens:https://s2viagens.com/contato/Agenda Católica:https://agendacatolica.com/Liturgia Diária da Paulus: A PAULUS acredita que bons conteúdos transformam, ajudam as pessoas a revelarem aquilo que têm de melhor. Aproveite essa oferta exclusiva: https://bit.ly/3WnFGvuHallow: O Aplicativo de Oração Nº 1 do MundoReze todos os dias com o Hallow, o aplicativo de oração número um do mundo. Experimente 90 dias grátis através deste link especial: https://www.hallow.com/santoflowArtesanato Costa:O ateliê mais tradicional de arte sacra do Brasil oferece estatuetas católicas de altíssima qualidade. Compre sua estátua e adicione um toque de fé à sua casa. Use o cupom "GUTO10" para descontos exclusivos: https://www.loja.artesanatocosta.com.brCamisetas Sabatini: Moda e DevoçãoInspire-se com as camisetas católicas de alta qualidade da Camisetas Sabatini, que unem estilo e fé. Visite a loja online: https://www.camisetassabatini.com.br WhatsApp: (44) 99844-8545ACN Brasil: Apoie os cristãos que mais precisam ao redor do mundoA Fundação Pontifícia Ajuda à Igreja que Sofre tem por missão sustentar a presença da Igreja em locais de extrema necessidade ou perseguição. É uma ponte de amor que liga quem pode ajudar àqueles mais necessitados. Com sua ajuda, muitos conseguem manter viva a fé diante dessas realidades. Doe agora e faça a diferença!✅ Doe Agora: https://bit.ly/3odbeCi✅ Doe via PIX: caridade@acn.org.br

Paradigm Shifting Books
Why Being Proactive is the Ultimate Superpower

Paradigm Shifting Books

Play Episode Listen Later Jul 16, 2025 14:21


In this episode, Stephen and Britain Covey spotlight one of the most transformational ideas from The 7 Habits of Highly Effective People, Habit 1: Be Proactive. Featuring rare, archival audio from Stephen R. Covey himself, this episode explores the foundational mindset behind personal growth, empowerment, and leadership.Stephen R. Covey's voice rings through decades to offer one of the most important paradigm shifts: that between what happens to us and how we respond, there lies our ultimate freedom. With stories from Viktor Frankl to frontline caregivers to corporate leaders, the episode shows how taking responsibility isn't just a behavioral shift, it's a life-altering lens for viewing the world.Whether you're navigating career setbacks, relational challenges, or societal pressures, this episode will help you reclaim your agency and expand your influence.What We Discuss[00:00] Introduction to power principle episodes[01:09] The legacy of Stephen R. Covey and Habit 1.[03:03] Viktor Frankl and the last human freedom[07:26] Why taking ownership is empowering, not daunting[08:56] Circle of Concern vs. Circle of Influence[10:19] The rise of Ben: How one proactive employee changed everythingNotable Quotes"Between stimulus and response is a space. In that space lies our power and our freedom to choose our response." — Stephen R. Covey"Your life is a product of your values, not your feelings... your decisions, not your conditions." — Stephen R. Covey"Proactive people work on the inner circle. Reactive people focus on the outer circle." — Stephen R. CoveyResourcesParadigm Shifting BooksPodcastInstagram YouTube BooksThe 7 Habits of Highly Effective People by Stephen R, CoveyBritain CoveyLinkedIn InstagramStephen H. CoveyLinkedIn

Motiv8 - The Motivation and Inspiration Podcast
Viktor Frankl: The Unheard Cry for Meaning

Motiv8 - The Motivation and Inspiration Podcast

Play Episode Listen Later Jul 15, 2025 4:29


Quote of the Day: "What young people need are ideals and challenges, not comfort" - Viktor FranklAudio Source: https://youtu.be/ImonPWt7VOA?si=YNTfB7BgtoCxMJ0zIf you enjoyed today's episode: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support via Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check Out My Business Adventures Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Upcoming Newsletter

The Thoughtful Leader Podcast
#286: You Have the Power to Choose Your Response

The Thoughtful Leader Podcast

Play Episode Listen Later Jul 13, 2025 14:53


Ever reacted emotionally and regretted it? You're not the only one! In this episode, I talk about the powerful concept of “the gap” – the space between your emotions and the response you choose to take. It's a concept that helps you lead more calmly and effectively, even under pressure. You'll learn: How Viktor Frankl's experience inspired this simple but powerful leadership skill Practical ways to pause and choose your response in the moment; and How to avoid reacting emotionally in challenging work situations. If you've ever lost your cool or wish you handled a situation differently, this episode will give you tools to lead with more control and confidence. Resources: 1:1 coaching to build your confidence: Leadership Coaching Page Podcast episode: Simple Tips to Help You Coach Your People Tool: The Useful Thinking Journal – Reflect and build your self-awareness as a leader Book: Man's Search for Meaning by Viktor Frankl. Waking Up App: A mindfulness and meditation resource by Sam Harris – Waking Up Website. Headspace app: Meditation resource - website.

The Karen Kenney Show
MEANING MAKING MACHINES

The Karen Kenney Show

Play Episode Listen Later Jul 10, 2025 46:22 Transcription Available


On this episode of The Karen Kenney Show, we're exploring how we're all "meaning-making machines.”We dive into how basically, our brains are constantly trying to make sense of everything and everyone that happens to us. I break down how we both consciously and subconsciously assign meaning to events, experiences, and environments, and often with a negative spin - thanks to our brain's built-in negativity bias.I also share some powerful insights from Viktor Frankl, a neurologist, psychologist, and Holocaust survivor who taught and wrote in his book - Man's Search for Meaning - that finding meaning can help us survive anything. Something that I've learned over the years? We actually have a choice in how we choose to interpret our experiences.We can choose to see things through a lens of love or fear, and that choice can totally transform our perspective. But here's the crucial part - while we get to choose the meaning for our own lives…We can't and shouldn't decide the meaning for other people's experiences. Telling someone, "Everything happens for a reason" when they're grieving or suffering isn't helpful - it's dismissive. Sometimes things just don't make sense, ​no matter how hard we try to figure it out, or want to make meaning of it. So, I encourage us all to be aware of the stories you're telling yourself, choose a perspective that empowers you, and remember that you don't have to or may not be able to understand everything.Sometimes the mystery is part of the journey.If we can “work with what happens”, find our joy, and keep moving forward… we can gradually, but inevitable turn our stories into our glory! ❤️ KK'S KEY TAKEAWAYS:•​ Humans are naturally wired to assign meaning to their experiences, often subconsciously and with a tendency towards negativity.•​ We have the power to choose how we interpret the events of our lives.•​ Viktor Frankl's philosophy teaches that finding meaning can help us survive almost anything, even in the most challenging circumstances.•​ Our brain's meaning-making process is a survival mechanism that helps us feel safer by trying to make sense of our experiences.•​ While we can control the meaning we assign to our own life, we cannot and should not dictate meaning for others people's experiences.•​ Saying things like "Everything happens for a reason") - can be harmful and dismissive of genuine suffering.•​ Some experiences will never make sense. Sometimes, acceptance is part of the healing process.•​ Shifting our perspective from "This happened to me" to "This happened for me" can be helpful and transformative, but this shift must come naturally from within and not be forced.•​ Our meaning-making ability is a skill we can develop, improve and update, by gaining new insights, experiences, and personal growth.BIO:Spiritual mentor and writer Karen Kenney uses humor and dynamic storytelling to bring a down-to-earth, no-BS perspective to self-development Bringing together tools that coach the conscious and unconscious mind, Karen helps clients deepen their connections with Self, and discover their unique understandings of spirituality. Her practice combines neuroscience, subconscious reprogramming, Integrative Hypnosis, somatics, spiritual mentoring, and other holistic modalities to help regulate the nervous system, examine internal narratives, remove blocks, and reimagine what's possible.A passionate yoga teacher, long-time student of A Course in Miracles, and Gateless Writing instructor, Karen is a frequent speaker and...

Ex•mormon•ology
Self Confidence & The Model

Ex•mormon•ology

Play Episode Listen Later Jul 10, 2025 27:02


I have been sitting with a lot of emotions, like many of you, I am sure. The state of the world right now is heavy, overwhelming and a bit surreal. Before we dive into today's topic, I wanted to share some thoughts on that, because pretending everything is “normal” just doesn't feel right. Times are tough right now and this tells me that the work I do in the world is important. The work I do, the tools and my coaching, combine to help you not get pulled under by the weight of everything happening in the USA and the world right now.  Viktor Frankl was an Austrian neurologist, psychologist, philosopher and Holocaust survivor. I can't help but think of his words right now, as what we are experiencing feels similar. Viktor taught us that no one can take away the way we think and our attitude about our life. When I think of the unimaginable horror that he lived through, and millions of others, his words give me hope and a reminder to make sure we tend to your mind and heart.  And THIS is the reason I will continue doing my work, even though times feel very heavy. And then, once we have grounded in that reality, I want to take us somewhere deeper, into the heart of self confidence. Not the kind that is all surface level pep talk, but the real kind. The kind that grows quietly from trusting yourself and having your own back, no matter what is happening outside of you. I also want to introduce you to, or remind you, of one of my favorite coaching tools. I am going to walk you through my thought model, a tool to help you see how your thoughts create your life. I know it is much more complicated than that, but, let's start there. I can and will help you learn to manage your mind and heart, Wildflower. This is what I do. I would love to work with you and help you through these times.  Reach out via my website or email me amy@amyloganlife.com

Pulse 94.1 FM
Week 623–Smart Loving–Byron & Francine Pirola–The Power of Overestimation

Pulse 94.1 FM

Play Episode Listen Later Jul 10, 2025 2:10


Byron & Francine Pirola say using Viktor Frankl's principle of overestimating people's potential can benefit a marriage. They explore Viktor Frankl's idea that overestimating people— taking them "as they should be" rather than as they are—helps them become capable of reaching their full potential

Building Resilience
Why Bouncing Back Is A Lie (And What Resilience Really Looks Like)

Building Resilience

Play Episode Listen Later Jul 9, 2025 20:52


What if the most resilient people aren't the ones who bounce back quickly—but those who allow themselves to break, feel, grieve, and still move forward?In this heartfelt episode, we explore tragic optimism—a powerful reframe introduced by Viktor Frankl—and how it allows us to hold both pain and hope without bypassing either. You'll learn how real resilience comes not from fixing or rushing, but from the ability to live with the full truth of what is and keep going anyway.We'll explore:• Why “bouncing back” is a cultural myth• What tragic optimism really means (and what it's not)• The nervous system's role in resilience and meaning-making• The 3 Ps of pessimism—and how to unlearn them• Practical tools to regulate your body, reframe your thoughts, and hold space for grief and growth at onceThis is your invitation to stop striving to return to “how things used to be”—and instead, build capacity to bounce forward with wisdom, gentleness, and courage.Timestamps:00:00 – Resilient people aren't the fastest to recover06:55 – When Breath Becomes Air & the phrase “devastatingly beautiful”10:14 – What tragic optimism really means (Viktor Frankl)13:05 – Why it's not toxic positivity (Brad Stulberg's take)15:15 – Introducing learned optimism (Martin Seligman)17:32 – The 3 Ps of pessimism and how to flip them20:18 – Why your nervous system must feel safe before optimism is possible23:12 – You can't access nuance from a dysregulated state25:50 – The nervous system's role in meaning-making28:36 – Post-traumatic growth: Making meaning, not finding it31:45 – What it means to hold both pain and hope33:58 – How to actually practice tragic optimism36:10 – Step 1: Reframe with “both/and” language37:15 – Step 2: Befriend your nervous system, not fight it38:48 – Step 3: Hold space for others with “Tell me more”40:10 – What resilience really looks like: bouncing forward41:50 – Why regulating isn't about avoiding pain—it's about holding it43:30 – Final thoughts: You can be devastatingly beautiful too

the10ninety
#148 - Mason Sawyer and Dustin Diefenderfer

the10ninety

Play Episode Listen Later Jul 8, 2025 63:23


In this episode of The 10 Ninety Podcast, Mason sits down with Dustin Diefenderfer, founder of Mountain Tough, for a raw conversation on mental toughness, grief, and the illusion of control. They reflect on Viktor Frankl's philosophy, the spiritual fallout of tragedy, and the struggle to find meaning after unimaginable loss. Mason opens up about life after losing his wife, kids, brother, and nephew, and how helping others, talking honestly, and embracing vulnerability has been key to survival. This is a deeply emotional and unfiltered episode about suffering, acceptance, and showing up for the life that's still here.

Maven Marketing with Brandon Welch
How to Find Freedom in Your Business

Maven Marketing with Brandon Welch

Play Episode Listen Later Jul 7, 2025 30:34 Transcription Available


Send us a textWith Caleb out and Independence Day in the air, Brandon gets personal. In this solo episode, he shares a heartfelt encouragement to every entrepreneur who has felt the weight of leadership, the pressure of noise, or the slow drift away from joy in the business they once loved building.Drawing from the wisdom of Viktor Frankl and Ray Dalio, and the quiet confidence of Jesus himself, this episode is a reminder that freedom is more than something we celebrate on a holiday. It's something we are called to protect every day through intentional habits, mindset, and connection with our purpose.In this episode, you'll hear:• Why solitude and silence are essential for clarity• How joy and gratitude can shift your entire leadership posture• What Revolutionary War soldiers, mastermind groups, and Frederick Buechner can teach us about unity and calling• Five ways to recover your sense of peace and purpose in businessIf you've ever felt like you're spinning plates or stuck in something you once loved, this episode is for you.Free Marketing Audit: MavenMarketingAudit.comMaven Method Training: MavenMethodTraining.comOur Website: https://frankandmaven.com/Instagram: https://www.instagram.com/frankandmavenmarketing/TikTok: https://www.tiktok.com/@frankandmavenTwitter: https://twitter.com/frankandmavenLinkedIn: https://www.linkedin.com/company/frank-and-maven/Host: Brandon WelchCo-Host: Caleb AgeeExecutive Producer: Carter BreauxAudio/Video Producer: Nate the Camera GuyDo you have a marketing problem you'd like us to help solve? Send it to MavenMonday@FrankandMaven.com!Get a copy of our Best-Selling Book, The Maven Marketer Here: https://a.co/d/1clpm8a

Las claves de Sol
98. CÓMO MEJORAR TU AUTOESTIMA (PARTE 5): SABERTE RESPONSABLE DE TU PROPIA VIDA

Las claves de Sol

Play Episode Listen Later Jul 7, 2025 20:49


¿Te descubres todo el rato culpando a las circunstancias por lo que te pasa? ¿Sientes que tu vida es más el resultado de lo que te pasa que de lo que decides? ¿Te has dado cuenta de que pasas más tiempo explicando por qué las cosas no salen como quieres que enfocándote en lo que sí puedes cambiar?Si has respondido afirmativamente a alguna de estas preguntas, este episodio es para ti.El libro que menciono en las recomendaciones es "El hombre en busca de sentido" de Viktor Frankl: https://www.amazon.es/El-hombre-en-busca-sentido/dp/8425423317En este enlace puedes descargar las instrucciones detalladas del ejercicio del  día ideal: https://www.lasclavesdesol.com/el-ejercicio-del-dia-ideal/?source=Spotify Aquí tienes el enlace a la formación Autoestima y Autovaloración, que cierra inscripciones el 10 de julio: https://www.lasclavesdesol.com/te-con-sol/Encuentras mis libros aquí: ⁠⁠⁠⁠https://www.lasclavesdesol.com/tienda/⁠⁠⁠⁠ Puedes suscribirte a mi Newsletter #TresMinutos y recibir una reflexión en forma de artículo breve cada sábado: ⁠⁠⁠⁠https://lasclavesdesol.substack.com/⁠⁠⁠⁠ Me encuentras en ⁠⁠⁠⁠@lasclavesdesol⁠⁠⁠⁠ y en ⁠⁠⁠⁠lasclavesdesol.com

This is the Panhandle
From Wheat Fields to Community Impact: John Wittler of Ogallala

This is the Panhandle

Play Episode Listen Later Jul 6, 2025 55:19


In this episode, host Raul Rodarte Suto sits down with John Wittler, Executive Director of Ogallala Commons, to explore his inspiring journey from growing up on a farm in southeast Colorado to leading a multi-state nonprofit focused on revitalizing rural communities. John shares his unconventional path—opting out of college to pursue entrepreneurship, finding meaning through work and family, and eventually joining Ogallala Commons to empower youth and small towns across the High Plains. He discusses the value of integrating work and life, the importance of an entrepreneurial mindset, and how his personal philosophy around meaning (inspired by Viktor Frankl's Man's Search for Meaning) influences his leadership. The episode also delves into: The mission and multi-state reach of Ogallala Commons Key program areas: leadership development, natural resource stewardship, and local food systems What it means to build “life-giving” rural communities The importance of non-traditional education and youth mentorship And yes—why some people know him simply as “Sandals” This is a heartfelt, insightful conversation about leadership, learning, and living with purpose—whether you're in boots or Birkenstocks.

Happy Life Studios Podcast
Episode 476: Eggshells and Freedom HL476

Happy Life Studios Podcast

Play Episode Listen Later Jul 3, 2025 23:58


"Who ever walked behind anyone to freedom? If we can't go hand in hand, I don't want to go." - Hazel Scott"For to be free is not merely to cast off one's chains, but to live in a way that respects and enhances the freedom of others." - Nelson Mandela"Liberty, when it begins to take root, is a plant of rapid growth". - George Washington"I wonder if Humpty Dumpty felt free." - meEggshells are a problem of freedom. They're a solution to freedom as well. Listen and see what we are talking about, you'll be Happy you did! Happy 4th of July! Happy Freedom! We would also like to give a special thanks to James Kocian, for the use of "Still A Kid". Check out more of his music here. www.JamesKocian.com or here www.Facebook.com/jameskocianmusic and tell him thanks from Happy Life Studios. The song we used for the intro was "Are You Happy" by Primitive Radio Gods. The ending song was "Make Someone Happy" by Jimmy Durante. We don't own any rights. Contact usLinktree: www.Linktr.ee/HappyLifeStudiosEmail: Podcast@HappyLife.StudioYo Stevo Hotline: (425) 200-HAYS (4297)Webpage: www.HappyLife.lol YouTube: www.YouTube.com/StevoHaysLinkedin: www.linkedin.com/in/steve-hays-b6b1186b/TikTok: www.tiktok.com/@happylifestudiosFacebook: www.Facebook.com/HappyLifeStudios Instagram: www.Instagram.com/HappyLife_Studios Twitter: www.x.com/stevehays If you would like to help us spread the HappyPayPal: www.PayPal.me/StevoHaysCash App: $HappyLifeStudiosZelle: StevoHays@gmail.comVenmo: @StevoHaysBuy Me A Coffee: buymeacoffee.com/HappyLifeStudioCheck: Payable to Hays Ministries or Steve Hays and send to 27240 213th Place S.E. Maple Valley, WA 98038

THE JERICHO FORCE PODCAST
The Fortified Life Podcast with Jason Davis - EP 193 | Steve Cuss | Author, Speaker, Founder of Capable Life

THE JERICHO FORCE PODCAST

Play Episode Listen Later Jul 3, 2025 28:46


The Fortified Life Podcast with Jason DavisEpisode 193 – “From Anxiety to Expectation” with Steve CussEpisode SnapshotAn eye‑opening conversation on noticing and diffusing leadership anxiety, closing the gap between our beliefs and experience of God, and cultivating healthy workplace cultures. Author, speaker, and Capable Life founder Steve Cuss shares practical frameworks from his books Managing Leadership Anxiety and The Expectation Gap that help leaders bring freedom to themselves, their teams, and their faith journey.Guest Bio – Steve CussRole: Author, Speaker, Organizational Consultant, Founder of Capable Life communityBackground: Born in Western Australia; pastoral training in the U.S.; CPE hospital chaplain residency forged his focus on anxiety and reactivityExpertise: Helping leaders notice contagious anxiety, break predictable reactive patterns, and foster well‑being in organizations and churchesResources: Books (Managing Leadership Anxiety, The Expectation Gap), podcast Being Human (Christianity Today), coaching intensives & Camino‑style spiritual journeysConnect: SteveCussWords.comTimestampedOutline Time Segment0:00 Welcome ¬ Jason sets the theme: dependency on Jesus in the marketplace2:10 Steve's backstory – From Perth to U.S. Bible college & unexpected chaplain residency8:35 Discovering personal anxiety in ICU rooms; the gift of “aggressive” supervisors15:12 Defining reactivity – the only contagious anxiety & why leaders must notice it25:40 People‑pleasing & perfectionism: false threats that wire our bodies for fear32:05 Managing Leadership Anxiety – central thesis, “what the world needs most is a well-leader”40:18 Introducing The Expectation Gap – Aligning head beliefs with body experience of God48:30 False reality vs. lived reality; spotting assumptions that sabotage faith & relationships55:20 Upcoming Capable Life Camino Walk in Spain; creating immersive growth experiences58:45 Lightning Round – What excites Steve about the rest of 20251:02:00 Where to find Steve's books, courses, and weekly newsletter1:04:00 Jason's takeaway + Fortified Life send‑off(“From the boardroom to the bathroom…”)Key TakeawaysWell‑being is leadership's greatest gift. A non‑anxious presence frees teams to thrive.Reactivity is contagious—& always rooted in a false reality. Notice it, name it, diffuse it.Mind the anxiety gap. Between stimulus and response lies space to choose freedom over fear (Viktor Frankl).Bridge the expectation gap by aligning your understanding of God with what your body experiences.Ask brave questions: “How do you experience me at my best…and at my worst?” Growth starts with honest feedback.The environment shapes awareness. High-intensity spaces (such as ICUs and crisis situations) reveal hidden coping mechanisms.Relief is reason enough. Doing the inner work leads to peace for you and the people you lead.Scripture Anchors1 Peter 5:7 – “Cast all your anxiety on Him because He cares for you.”Philippians 4:6-7 – Peace that surpasses understanding guards heart & mind.Proverbs 4:23 – Guard your heart, for everything you do flows from it.Resources & LinksSteve's Website: SteveCussWords.com – free mini‑courses & weekly “Tips & Tools” emailBooks:Managing Leadership Anxiety: Yours and Theirs (Thomas Nelson)The Expectation Gap (NavPress)Podcast: Being Human on the Christianity Today networkCapable Life Community: Online memberships + live intensivesCamino Formation Walk (Oct 2025): Details at SteveCussWords.com/experiencesJason's Book: Fortify: Being Rooted in God's Plan for Work & Business – available on AmazonNext‑Step ChallengesIdentify one trigger of leadership anxiety this week; practice pausing before responding.Survey your team with Steve's question: “When I'm at my worst, how do you experience me?” Commit to shrinking the gap.Journal the expectation gap: Note a belief about God and where experience doesn't yet match. Pray for alignment.Memorable Quotes“What the world needs most is a well leader—someone working on themselves more than on their team.” — Steve Cuss “Reactivity is the only anxiety that spreads faster than a rumor.” — Steve Cuss “Humans are like trout: trying to get the most food in the laziest way possible.” — Steve Cuss.Connect & ShareSubscribe: FortifiedLifePodcast.com | New episodes Wednesdays 8:30 PM ESTFollow Jason: IG/Twitter @MrFortify | LinkedIn Jason DavisFollow Steve: IG/Twitter @SteveCussWords | LinkedIn Steve CussHashtags: #FortifiedLife #LeadershipAnxiety #ExpectationGap #FaithInBusiness #CapableLifeProduction CreditsHost: Jason “Mr. Fortify” DavisGuest: Steve CussProducer & Audio: Positive Power XXI StudiosEditing: VEGAS Pro | Transcript by Descript (AI‑generated)Show Notes:  © 2025 Fortified Life Podcast • All Rights Reserved

The Human Intimacy Podcast
Turning Pain into Purpose: A Journey of Post-Traumatic Growth (Episode #73)

The Human Intimacy Podcast

Play Episode Listen Later Jul 2, 2025 42:06 Transcription Available


In this powerful and emotionally rich episode of the Human Intimacy Podcast, Dr. Kevin Skinner and MaryAnn Michaelis shift the focus from trauma to transformation. While past episodes have explored the symptoms of post-traumatic stress following betrayal, this conversation is all about post-traumatic growth—the process of finding meaning, strength, and purpose through adversity. MaryAnn shares her personal journey from betrayal and pain to advocacy and healing, culminating in a major Supreme Court ruling protecting children online—an experience that represents a full-circle moment in her growth process. The discussion weaves in key psychological theories, including Viktor Frankl's Man's Search for Meaning, the Post-Traumatic Growth Inventory, and Carol Dweck's Growth Mindset, all while grounding the conversation in the realities of lived experience. Listeners will be inspired to see their own hardships not as dead ends but as turning points—opportunities to grow, to give back, and to reclaim a sense of self and connection. Resources Mentioned in This Episode: Post-Traumatic Growth Inventory Developed by Richard Tedeschi & Lawrence Calhoun to measure personal growth following trauma. Learn more Man's Search for Meaning by Viktor Frankl A classic on finding purpose through suffering, based on Frankl's time in a concentration camp. Mindset by Carol Dweck Introduces the concept of a “growth mindset”—how we can view challenges and setbacks as opportunities for growth. Window of Tolerance by Dr. Dan Siegel A framework for understanding how much emotional stress we can manage before becoming dysregulated. 12-Step Programs Emphasized as a tool for spiritual growth, community support, and emotional healing in recovery. Crumbaugh and Maholick's Work on Existential Meaning Theories around life purpose and navigating crossroads in life. Free Speech Coalition v. Paxton U.S. Supreme Court decision upholding Texas' age-verification law for online pornography—a pivotal moment in MaryAnn's advocacy journey. Learn more @ https://www.humanintimacy.com/pages/home?preview=true

Next Level: Good Vibes Only
From Limiting Beliefs to Empowered Living

Next Level: Good Vibes Only

Play Episode Listen Later Jul 2, 2025 29:01


Jessica and Darren Salquist invite you to rewire your thinking in this episode. That is where it all starts. You first. Be the HERO you can be, for YOU.In this powerful conversation, we dive into the science of neuroplasticity—your brain's natural ability to change and adapt through intentional focus, emotion, and repetition. By shifting your mindset and becoming aware of negative thought patterns, you can reshape your reality, strengthen your confidence, and build habits that align with the life you truly want.Drawing on insights from Dr. Joe Dispenza and Viktor Frankl, we explore how your thoughts influence your future and how your subconscious mind doesn't know the difference between imagined and actual experiences. That means your self-talk, your visualizations, and your affirmations all play a direct role in shaping your brain—and your outcomes.We'll guide you through simple but powerful practices like meditation, visualization, and daily affirmations to help you unlock new cognitive pathways. Embrace the discomfort, challenge your limitations, and create a new mental blueprint that supports growth, healing, and purpose. Good vibes only—your transformation starts now.For more information on what we love doing, workshops, public speaking, and coaching, follow us and inquire here.Contact Darren Salquist at ⁠⁠nextleveltcoaching@gmail.com⁠⁠ for more information on the CoreFit Wellness Academy. Follow Darren Salquist, Life Changer, Self-Mastery + Heroic Performance Coach, PTA, and Personal TrainerIG: @salquid ⁠⁠https://www.instagram.com/salquid/⁠⁠Linkedin ⁠⁠https://www.linkedin.com/in/darren-salquist-3836b770/⁠⁠FB: ⁠⁠https://www.facebook.com/darren.salquist?mibextid=LQQJ4d⁠⁠Follow Jessica Salquist, Life Changer, Nationally Board Certified Reflexologist, Heroic Performance Coach, and Executive LeaderIG: @reflexologyjedi ⁠⁠https://www.instagram.com/reflexologyjedi/⁠⁠Linkedin: ⁠⁠https://www.linkedin.com/in/jessica-salquist-46b07772/⁠⁠FB: ⁠⁠https://www.facebook.com/salquistjessica?mibextid=LQQJ4d⁠⁠Find us both on IG @nextlevelreflexologycoaching ⁠⁠https://www.instagram.com/nextlevelreflexologycoaching⁠⁠Wellness + Coaching — Next Level Coaching and ReflexologyWebsite: ⁠⁠www.nextleveltransformationalcoaching.com⁠⁠ Check out Heroic.us to enroll in a coaching program and be part of an amazing community.Buy the book Arete here: ⁠⁠https://a.co/d/ctXhK7A⁠⁠ (on Amazon)

Parlons B.
#121 : La quête de sens avec Emilie Briand

Parlons B.

Play Episode Listen Later Jul 2, 2025 58:00


Pour finir la cinquième saison en beauté, je crois que je ne pouvais pas espérer plus à propos que l'épisode que vous allez découvrir. En effet, bien que toujours trop court, je trouve que l'été nous offre malgré un temps long réparateur. L'esprit alléger par la luminosité et la douceur de vivre, on se prête davantage à penser. C'est aussi le moment de faire le point sur l'année écoulée et là arrive les nombreuses questions. Mais j'en ai une essentielle pour vous : est-ce que vous vous posez les bonnes ? Celles parfois inconfortables, celles qui remuent mais aussi celles qui font avancer d'un coup ? Il ya quelques semaines, j'ai rencontré Emilie Briand, fondatrice de Maison de Sens, coach et thérapeute spécialisée dans les questions de sens et quelle rencontre ! Après une prospère carrière dans les médias, Emilie s'est tournée vers la logothérapie, une psychothérapie considérée comme la troisième école viennoise centrée sur le besoin de sens contrairement à la psychanalyse freudienne qui est tournée sur le principe du plaisir. Dans la foulée, Emilie a ouvert le Mas des Prêcheurs un lieu extraordinaire avec son mari à Tarascon, non loin d'Avignon où l'on peut venir en villégiature ou suivre des retraites sur des thématiques précises comme le burn out, le post-partum mais pas que. J'ai eu la chance d'y passer une nuit et, bien que le chemin intérieur soi long et tortueux, je vais vous faire une confidence : je ne me suis jamais sentie aussi alignée que grâce à ces questions amenées par Emilie. Evidemment c'est un travail du quotidien car je replonge régulièrement dans le doute MAIS j'ai pu observer que ma pensée se recentrait mieux. Je ne vous en dis pas plus et préfère vous laisser avec Emilie, vous y entendrez quelques exemples de questions à vous appropriez si vous le souhaitez. Bonne écoute !Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Therapy4Dads
Finding Purpose As Men: Why Community Matters More Than Ever

Therapy4Dads

Play Episode Listen Later Jun 30, 2025 25:28


In this special in-person episode, Travis Goodman and Pierre Azzam sit down for a raw, honest conversation about purpose—what it really means, why it's so easy to feel disconnected from it, and how community plays a crucial role in helping men discover it.Together, they explore why so many men struggle to find clarity around purpose in today's world—and how trying to do it alone often leads to burnout, confusion, or isolation. Drawing from Viktor Frankl's Man's Search for Meaning and their own work with men, Travis and Pierre emphasize that purpose isn't just a personal quest—it's relational. Real meaning is forged in connection, service, and shared values.You'll also hear a breakdown of the 5 Ps of Purpose—a practical framework we use in The Men's Collective to help men move from abstract goals to grounded daily action.Key takeaways: Why clarity of purpose often requires community, not just introspection How ego and isolation get in the way of meaningful progress What the 5 Ps of Purpose are and how they guide men toward real momentumWhere are you searching for purpose alone—and what might open up if you invited another man into the conversation?

The Anxiety Coaches Podcast
1154: Classic ACP Volunteer VS Victim Mindset and Anxiety

The Anxiety Coaches Podcast

Play Episode Listen Later Jun 29, 2025 16:26


In today's episode, Gina discusses the value of assuming a volunteer mindset in contrast to a victim mindset. The victim mindset is characterized by the idea that the feelings, sensations and thoughts we encounter are being done to us, and that we have no choice and no power in the matter. The volunteer mindset is characterized by a willingness to face and accept the challenges that our lives in the world bring to us. Gina offers suggestions for making the transition from victim mindset to volunteer mindset.Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching linkACPGroupCoaching.comTo learn more, go to:Website https://www.theanxietycoachespodcast.comJoin our Group Coaching Full or Mini Membership ProgramLearn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership:For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/Here's what's included for $5/month:❤ New Ad-Free episodes every Sunday and Wednesday❤ Access to the entire Ad-free back-catalog with over 600 episodes❤ Premium meditations recorded with you in mind❤ And more fun surprises along the way!All this in your favorite podcast app!Quote:The best way out is always through. -Robert FrostChapters0:27 Victims or Volunteers?5:08 Shifting Perspectives7:32 Embracing Courage9:03 Practical Strategies for Change14:10 Awareness and AcceptanceSummaryIn this episode of the Anxiety Coaches Podcast, I delve into the transformative shift from a victim mentality to that of a volunteer, highlighting its profound impact on stress and anxiety management. This discussion explores how our perceptions of feelings, sensations, and thoughts often lead us to adopt a victim mindset, feeling as if life's challenges are acting upon us rather than being experiences we can navigate. Recognizing this mindset is the first step toward empowerment, as it often leads to feelings of helplessness, contributing to both anxiety and depression.I emphasize the importance of awareness in this journey; acknowledging that we are not inherently broken or victimized by our circumstances, but rather we have the ability to reframe our experiences. Drawing from the wisdom of Viktor Frankl, I remind listeners that true power lies in our capacity to choose. While anxiety can be consuming, it's crucial to remember that we can alter the narrative from being passive recipients of our fears to actively engaging with them as volunteers.The discussion transitions into exploring what this “volunteer” mindset entails. I encourage listeners to embrace life's challenges with courage, facing fears head-on instead of succumbing to overwhelming feelings of being victimized by life's circumstances. By accepting our situation while also acknowledging our ability to respond with strength, we allow ourselves the opportunity to extinguish the fires of anxiety rather than fuel them further.#anxiety #mindsetshift #victimtovolunteer #stressmanagement #mentalhealth #courage #powerofchoice #mindfulness #relaxation #selfhelp #personalgrowth #copingstrategies #mentalwellness #emotionalregulation #resilience #selfcompassion #innerstrength #wellbeing #livedexperienceSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Seize The Moment Podcast
Natalia Kholodenko - Understanding the Trauma of War: Surviving in Ukraine | STM Podcast #241

Seize The Moment Podcast

Play Episode Listen Later Jun 29, 2025 47:52


On episode 241, we welcome Natalia Kholodenko to discuss the psychological impact of trauma, how the citizens in war-torn countries respond to trauma, Natalia's own trauma when fleeing from Ukraine after Russia began its bombing campaign, the importance of maintaining a strong value system in the face of tragedy, Judith Herman on the importance of reintegrating one back into a community when healing, Viktor Frankl and how meaning can be lost but aids in trauma recovery, and the influence of one's mind on their well-being and future. Natalia (Nataliia) Kholodenko is a Ukrainian psychologist, media personality, and bestselling author whose work has empowered millions—especially women—navigating the trauma of war. She holds a PhD in Philosophy & Psychology, gained prominence hosting TV shows and leading mental‑health marathons across Ukraine, and has built an online community of over a million followers seeking support and resilience. A refugee herself, she now travels internationally—recently collaborating (and singing “I Will Survive”) with Gloria Gaynor—to draw global attention to healing psychological wounds. Her upcoming book, The Cost of Quiet, continues her mission to transform pain into strength. | Natalia Kholodenko | ► Website | https://nataliia.kholodenko.net ► Instagram | https://www.instagram.com/kholodenkon ► Facebook |  https://www.facebook.com/kholodenkosite ► Youtube |  https://www.youtube.com/channel/UCsCqgdEyrsY4oMiSSPsJzNQ Where you can find us: | Seize The Moment Podcast | ► Facebook | https://www.facebook.com/SeizeTheMoment ► Twitter | https://twitter.com/seize_podcast ► Instagram | https://www.instagram.com/seizethemoment ► TikTok | https://www.tiktok.com/@seizethemomentpodcast  

The Grace Filled Leader-Work Life Balance, Productivity, Time Management, Emotional Intelligence, People Pleasing, Overwhelm
233. The Storm and the Soul: How Mindset Shapes Our Life Experience and Resilience

The Grace Filled Leader-Work Life Balance, Productivity, Time Management, Emotional Intelligence, People Pleasing, Overwhelm

Play Episode Listen Later Jun 24, 2025 12:02


Get on the waitlist for Functional Health Coaching HERE. In this powerful episode, I reflect on a record-breaking storm that swept through our community—leaving destruction in its wake but also igniting an inspiring wave of collective resilience. Drawing on the lessons of Viktor Frankl and Man's Search for Meaning, I dive into how our response to adversity—not just the event itself—shapes our peace, health, and leadership. I discuss practical strategies for midlife Christian women to intentionally choose hope, health, and spiritual restoration. Learn how to pause, connect, and rebuild after chaos—stepping into greater resilience, faith, and inner strength.   I hope this episode blesses you! Xoxo, Tanya Episode Resources:   GFL Episode Catalog   5 Ways To Connect With Me: 1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme   2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community   3️⃣ FREE WORKSHOP: Watch my FREE “Conquer Your Email Inbox” workshop! It's your key to jumpstart productivity ➡︎ https://gracefilledleader.com/workshop   4️⃣ COACHING: Are you READY to Lead Well, Live Well and BE Well? Get on the waitlist for functional health coaching. It's the accountability and guidance you need to reclaim your health and happiness! ➡︎ https://gracefilledleader.com/health   5️⃣CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact   "Yes! Finally, a podcast helping others become the thriving leaders they're meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"    If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don't forget to follow the show so you don't miss any episodes! And, if you're feeling really generous, I'd be SO honored if you would share this podcast with someone.   Click here to view our privacy policy.   Reminder:  The information you hear on this show is not meant to diagnose, manage or treat disease.  Always consult with your own health practitioner before you make any changes to your health.

The Happiness Squad
Business Is Human: The Leadership Model That Turns Care into Enterprise Value with Niren Chaudhary

The Happiness Squad

Play Episode Listen Later Jun 24, 2025 55:41 Transcription Available


We often talk about strategy, technology, and profit as the engines of success. And in times of rapid change and uncertainty, it's easy to double down on those levers. But what if we're missing the most important one?In this episode of the Happiness Squad Podcast, Niren Chaudhary, former CEO of Panera Brands, joins Ashish Kothari to share a leadership philosophy rooted in something many leaders overlook: love and care for people. Because at the end of the day, companies aren't machines, they're human systems. And when we treat people like family, they show up with heart, commitment, and a desire to go above and beyond.Niren reflects on lessons from decades at Tata, Yum! Brands, and Panera, breaking down how to build cultures where values are lived, not laminated, and how leaders can turn care for people into a competitive advantage. He also opens up about how the loss of his daughter Aisha Chaudhary profoundly reshaped how he sees leadership, success, and the legacy we leave behind.What you'll also learn in this episode:• Why business is fundamentally a human-to-human experience• The leadership model that starts with love and leads to profit• How to hire for attitude and train for skill• Why success begins with the right people, doing the right things, the right way• The butterfly effect of investing in your people• Why resilience, curiosity, and generosity are non-negotiables in business and lifeThis conversation is a reminder that in business and in life, what matters most is how we show up for one another.Tune into the full episode to hear Niren's powerful stories and practical wisdom on what it really means to lead with love.Resources:• Smile A Lot by Thich Nhat Hanh: https://www.awakin.org/v2/read/view.php?tid=168 • The Sky is Pink (Aisha Chaudhary): https://youtu.be/OnBN5b48HBc?si=_FcybEn8N_yhatF9 • Black Sunshine Baby (Aisha Chaudhary): https://youtu.be/Hkf7n7m_KgY?si=THIQQMkGNUE3_-9c • The Power of Well-being at Work by Jan-Emmanuel De Neve: https://www.youtube.com/watch?v=K4OWg12Xl5E • CORE Meditation: https://get.hyperice.com/core Books:• My Little Epiphanies by Aisha Chaudhary: https://a.co/d/2E4vtQx • Man's Search for Meaning by Viktor Frankl: https://a.co/d/2CvRJSu • How Will You Measure Your Life by Clay Chistensen: https://a.co/d/jkZPwb5 • Hardwired for Happiness by Ashish Kothari: https://a.co/d/gML83VJ

The Hopeaholics
Sonny Von Cleveland: Vocalizing Our Pain to Heal | The Hopeaholics Podcast

The Hopeaholics

Play Episode Listen Later Jun 24, 2025 59:58


Sonny Von Cleveland: Vocalizing Our Pain to Heal | The Hopeaholics Podcast Sonny Von Cleveland—a man who turned a life marked by profound trauma into a beacon of hope and redemption. From a childhood scarred by molestation beginning at age three, a felony charge at seven, and a harrowing prison sentence at 16, Sonny's story is one of survival against unimaginable odds. He opens up about enduring a violent prison environment, including a brutal assault in his first week, and how he adopted a gang mentality to survive, only to face a pivotal moment in solitary confinement in 2004 after a drug-fueled crime spree landed him back behind bars. A mentor's persistent question—“Why are you so angry?”—sparked a 19-month transformation, teaching Sonny emotional intelligence, forgiveness, and the power of vocalizing pain through writing forgiveness letters and reading Man's Search for Meaning by Viktor Frankl. Emerging from prison in 2016 at age 35, Sonny built a music career, signed with Ferocious Records, and later pivoted to YouTube success, only to face new challenges, including betrayal and the loss of his channel. Now married to a woman he met through a podcast, Sonny runs Frisky Business, the only cat café in the Coachella Valley, and the Von Cleveland Foundation, while speaking at schools and juvenile halls to break cycles of abuse. He shares his upcoming 22-city U.S. tour, “Conversations of Redemption,” starting July 1, where he'll explore city traumas and invite people to share their stories, partnered with Operation Light Shine to combat child sex abuse material. This episode is a testament to the human spirit's resilience, showing that no matter how dark the past, healing is possible through vulnerability and purpose.#thehopeaholics #redemption #recovery #AlcoholAddiction #addictionrecoverypodcast  #wedorecover  #SobrietyJourney #MyStory #RecoveryIsPossible #Hope #wedorecover Join our patreon to get access to an EXTRA EPISODE every week of ‘Off the Record', exclusive content, a thriving recovery community, and opportunities to be featured on the podcast. https://patreon.com/TheHopeaholics Follow the Hopeaholics on our Socials:https://www.instagram.com/thehopeaholics https://linktr.ee/thehopeaholicsBuy Merch: https://thehopeaholics.myshopify.comVisit our Treatment Centers: https://www.hopebythesea.comIf you or a loved one needs help, please call or text 949-615-8588. We have the resources to treat mental health and addiction. Sponsored by the Infiniti Group LLC:https://www.infinitigroupllc.com Timestamps:00:02:34 - Feeling Trapped in a Cycle of Crime00:03:02 - Traumatic Childhood and Early Abuse00:04:16 - Strained Relationship with His Mother00:05:09 - Early Criminal Record at Age Seven00:07:00 - Brother's Downward Spiral and Separation00:08:02 - Prison Trauma and Survival Tactics00:10:35 - Chaos in Privatized Youth Facility00:12:12 - Mentored by a Seasoned Criminal00:13:23 - Betrayal by Brother and Son's Mother00:16:21 - Turning Point in Solitary Confinement00:18:45 - Learning Emotional Intelligence00:19:28 - Writing as a Healing Tool00:21:15 - Crafting Genuine Forgiveness Letters00:23:24 - Teaching “Thinking for a Change” Program00:25:32 - Leaving the Gang Life00:40:20 - Music Career and Temptations00:42:58 - YouTube Success and Relationship Struggles00:45:24 - Meeting His Wife and Building a New Life00:48:11 - Founding the Von Cleveland Foundation00:49:46 - Upcoming 22-City Healing Tour00:52:13 - Partnering with Operation Light Shine

OPTIMIZE with Brian Johnson | More Wisdom in Less Time
Man's Search For Meaning by Viktor Frankl (Heroic Wisdom Daily)

OPTIMIZE with Brian Johnson | More Wisdom in Less Time

Play Episode Listen Later Jun 19, 2025 1:11


Today's wisdom comes from Man's Search For Meaning by Viktor Frankl.   If you're loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily.   And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written.   That's what Heroic Premium offers: Unlimited access to every Philosopher's Note. Daily inspiration and actionable tools to optimize your energy, work, and love. Personalized coaching features to help you stay consistent and focused   Upgrade to Heroic Premium →   Know someone who'd love this? Share Heroic Wisdom Daily with them, and let's grow together in 2025!   Share Heroic Wisdom Daily →

Pânico
Dani Freixo

Pânico

Play Episode Listen Later Jun 18, 2025 125:03


A convidada do programa Pânico dessa quarta-feira (18) é Dani Freixo.Daniella Freixo de Faria é psicóloga formada pela PUC-SP, especializada em Psicologia Analítica, Transpessoal e cursos de extensão na familiar sistêmica.Hoje segue orientada pela terapia familiar sistêmica, pela obra de Viktor Frankl, pela comunicação não violenta e sustentada pela cosmovisão cristã. Além de atender pais e filhos, ministra palestras, desenvolve mentorias e cursos on-line para pais e profissionais.Também compartilha estratégias para a educação dos filhos em seu canal do YouTube, que já conta com mais de 500.000 inscritos.Redes Sociais:Instagram: https://www.instagram.com/daniellafreixo/

Building the Premier Accounting Firm
Values Over Profit? The Accounting Paradox w/ Ingrid Edstrom

Building the Premier Accounting Firm

Play Episode Listen Later Jun 18, 2025 47:23


In this episode of Building the Premier Accounting Firm, Ingrid Edstrom, Chief Empowerment Officer at Priestess of Profits, shares her journey into accounting, emphasizing the importance of relationships, values, and authentic marketing in building a successful and fulfilling accounting practice. Discover how to move beyond transactional client interactions and create reciprocal, value-driven relationships in Roger Knecht's interview with Ingrid. Key Takeaways: ✅ Prioritize relationships over transactions to foster client loyalty and deeper engagement.

Daily Dental Podcast
606: The Power of Space

Daily Dental Podcast

Play Episode Listen Later Jun 13, 2025 1:58


In today's episode, Dr. Killeen reflects on how summer offers something we rarely make time for: space. Drawing on a favorite quote from Viktor Frankl, he explores why creating margin in our days—especially in dentistry—is key to better decision-making, growth, and avoiding burnout. If you've been feeling stuck in reactive mode or craving clarity, this is your gentle reminder to pause. Take 15 minutes today to do nothing—and see what rises to the surface.

The Motivated Mind
5 Things I Wish I Knew At 20

The Motivated Mind

Play Episode Listen Later Jun 12, 2025 10:03


Your twenties are supposed to be “the best years of your life,” right? But no one tells you how confusing, overwhelming, and straight-up weird they can be. There are things we only learn the hard way, sometimes after a few missteps, sometimes after a full-on identity crisis in a grocery store parking lot. In this episode, I reflect on five lessons that would've saved me a lot of time, a few black eyes (literally), and more than one painfully awkward date.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

The Art of We
125. Our Partnership Mindset For Resilience During Hard Times

The Art of We

Play Episode Listen Later Jun 12, 2025 19:43 Transcription Available


In this honest and heartfelt episode of The Art of We, Krista and Will unpack the mindset shift that's helping them meet uncertainty and stress with strength. Instead of reacting from “life is in the way,” they explore how choosing a “this is on the way” perspective changes everything, especially in partnership. From grief to bypassing to finding meaning, they share real tools and reflections for returning to a higher set point, together.“The Art Of We” podcast with Krista Van Derveer and Dr. Will Van Derveer(00:00) Intro and relational check-in: chaos, uncertainty, & weird coping rituals(03:35) Life update for our listeners(05:55) How to stay aligned during life intensity(06:42) From “in the way” to “on the way”(08:04) Suffering & the narratives we choose(09:15) Complaining & bypassing(11:28) Emotional honesty & recommitting (13:37) Respecting real grief & hardship(14:45) Viktor Frankl, responsibility, & reclaiming narrative power(16:07) What matters most in partnershipReach out with your thoughts, experiences, and topics you want to hear about. We love hearing from you!Resources Mentioned: ● Our Top 10 Relationship Agreements ● Viktor Frankl BookGet in Touch: ● The Art Of We Website● TheArt of We Instagram ● Integrative Psychiatry Institute: Psychedelic Therapy TrainingRate, Review & Follow on Apple Podcasts: If you want to show your support for this show, please consider rating and reviewing The Art of We on Apple Podcasts. To do that, open the Apple Podcasts app and search for The Art of We. Scroll to the bottom of the package and rate with 5 stars. Let us know your favorite part of the show by clicking “Write a Review.” While you're at it, follow the show so you can get the latest episode delivered to your phone weekly. Listen to the episode on Apple Podcasts, Spotify, YouTube or on your favorite podcast platform.

The Chase Jarvis LIVE Show
Your Attention Is Being Stolen. Here's How to Get It Back.

The Chase Jarvis LIVE Show

Play Episode Listen Later Jun 4, 2025 11:28


Hey friends, Chase here. Ever feel like your mind is all over the place? Emails. Notifications. News. Noise. We live in a world designed to hijack our attention, and it's working. Attention Is a Superpower In a world this noisy, your ability to focus isn't just helpful. It's everything. Viktor Frankl found purpose in the darkest of places by choosing where to direct his mind. Mihaly Csikszentmihalyi discovered flow while surviving war by focusing on a single game of chess. Louis Zamperini endured torture by turning his attention toward faith and forgiveness. These weren't magic tricks. They were choices. Repeated. Intentional. Life-saving. What You Focus On Becomes Your Life Science backs it up. As Dr. Andrew Huberman says, “The ability to focus and direct one's attention is the distinguishing factor between those who will succeed and those who won't.” That's not just about work or goals. That's about everything. Your relationships. Your health. Your sense of self. Because attention doesn't just shape what you see. It shapes who you become. Train Your Attention Like Your Life Depends on It You don't have to escape to the mountains or delete every app on your phone. You just have to start noticing where your attention goes, and gently bring it back to what matters most. Ask yourself: What am I really focusing on right now? Is it helping me or draining me? What would happen if I chose differently? Your attention is yours. Don't give it away without a fight. Until next time, stay focused and stay free.  

The Human Upgrade with Dave Asprey
60 Days Alone in Antarctica: Amputation, Frostbite, and Lessons from Extreme Suffering | Akshay Nanavati : 1286

The Human Upgrade with Dave Asprey

Play Episode Listen Later May 29, 2025 75:05


This episode dives into the brutal, mind-altering experience of spending 60 days alone in Antarctica, and how extreme suffering became a catalyst for spiritual awakening, peak performance, and deep inner peace. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with elite adventurer, Marine Corps veteran, and Fearvana founder Akshay Nanavati, who dragged a 420lb sled solo across Antarctica in a brutal test of endurance, fasting, and spiritual transformation. Akshay shares how he used suffering as a tool to transmute PTSD, expand consciousness, and awaken what he calls the “paradox of oneness”—where discomfort unlocks the deepest joy. Together, they explore how cold therapy, isolation, and extreme hardship reshape dopamine, mitochondria, neurochemistry, and the stories we tell ourselves. Akshay's journey through darkness retreats, trauma healing, and polar expeditions opens a raw and unfiltered look at self-quantification, mental resilience, and human performance at the edge. This episode will challenge your assumptions about comfort, suffering, and what it means to live fully awake. Whether you're optimizing for longevity, exploring consciousness, or breaking free from invisible scripts, this conversation blends science, spirituality, and hardcore biohacking with moments of unexpected humor and wisdom. You'll Learn: • How intentional pain resets your dopamine response and boosts performance • Why Akshay chose fasting and cold exposure over nootropics and psychedelics • How darkness retreats and solitude sharpen consciousness and intuition • The neuroscience behind pain, trauma, and transformation • Why true freedom lies in facing discomfort—not avoiding it • How to find God in suffering and create meaning from chaos Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday and Thursday, where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. SPONSORS: - Zbiotics | Go to https://zbiotics.com/DAVE for 15% off your first order. - IGNITON | Go to https://www.igniton.com/ Resources: • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Akshay's Website – https://fearvana.com/ • Akshay's Instagram: https://www.instagram.com/fearvana/ • 2025 Biohacking Conference: https://biohackingconference.com/2025 • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 – Trailer • 00:58 – Intro • 01:55 – Meeting His Wife Through Intuition • 06:28 – Pain, Dopamine & Neurohacking • 15:19 – The Paradox of Oneness • 21:20 – Darkness Retreats & Mysticism • 34:39 – Constructing Reality • 38:32 – Consciousness & Perception • 39:18 – Polar Travel: Mental & Physical Strain • 40:22 – Calculated Risk vs. Suffering • 43:40 – Trauma as Fuel • 56:26 – Solitude & Self-Reflection • 01:05:45 – Embracing Fear & Building Courage • 01:09:29 – Death, Meaning & Bliss • 01:12:53 – Final Reflections on Purpose See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Wellness Force Radio
Pain Is Your Portal: How To Turn Suffering into Superpowers | Akshay Nanavati

Wellness Force Radio

Play Episode Listen Later May 20, 2025 122:59


Wellness + Wisdom | Episode 742 Is your fear of suffering keeping you from discovering the deepest treasures of your soul? Author and extreme adventurer, Akshay Nanavati, joins Josh Trent on the Wellness + Wisdom Podcast, episode 742, to share how embracing suffering during his 60-day solo crossing of Antarctica became the key to transcending limitations and unlocking pure potential, what his journey taught him about the paradox of oneness, and why the only way out of suffering is through it. "When you stop resisting suffering, it frees you from the grasp of suffering. It's not the suffering in and of itself that I seek. Suffering is the means, not the purpose. The purpose is what it gives you access to. It's the transcendence, the awakening, the breaking down of the illusions, the surrender." - Akshay Nanavati In This Episode, Akshay Nanavati Uncovers: [01:10] 60 Days Alone in Antarctica Akshay Nanavati 606 Akshay Nanavati | How To Love Your Fear: The (REAL) Secret To Unlocking Your Pure Potential How the world shows you more about the human soul than any textbook. Why it's a privilege when we can choose our suffering. How he confronted his inner demons while crossing Antarctica. Why Akshay's biggest mental challenge during the expedition was frustration. How the last 10 days felt like he was drunk. Why he ended the expedition after 60 days due to a life-threatening medical issue. [08:45] How to Stay In The Present Moment What brought Akshay into moments of oneness and bliss during the expedition. The three elements of a raw experience. Why he was pushing himself back into the present moment in order to keep going. How the only thing he could control was his next step. [12:40] The Paradox of Oneness How we all seek different forms of peak experiences. Why the illusion in which we experience life changed for Akshay. Fearvana by Akshay Nanavati How the opposites encompass the human experience. Why the mind creates an illusion of good and bad. How Antarctica made Akshay feel very small but also extremely powerful. Why love is an experience of both separation and connection. How resisting or clinging to duality creates suffering. [19:40] The Gift of Suffering The bigger the dragon we battle, the better the treasure on the other side of the battle. Why the human experience is a paradox. How suffering is the means to transcendence. Why pain connects us to God. How Akshay accepts what is instead of resisting suffering. Why comfort is not the enemy. [26:45] Pure Experience Why reality is not "either, or." How labels create divisions and limitations. Why words can open the door for us, but can't provide the same value as experience. How mastery is about bringing ourselves back to the center. [31:40] Stop Attaching to The Outcome How Akshay's Antarctica crossing helped him shed the resistance to the outcome. Why he's been embracing the process more than the outcome. How he plays on the edge in the middle. What led Akshay to find more peace within. [36:40] Don't Be Afraid to Get Off Balance 734 Kirk Parsley MD | Sleep As Medicine: How To Sleep Like Royalty + Stop Being Sick Why Akshay doesn't feel like the polar expedition was dangerous. The importance of allowing ourselves to feel grief. 612 Dr. Michael Gervais | Living An Authentic Life: How to STOP Worrying About What People Think of You Why stillness isn't the same as doing nothing. How getting off balance helps us awaken. [43:10] The End of The Polar Expedition Henry Worsley Why Akshay's diverticulitis was caused by extreme stress. How his body started falling apart in the last 10 days of the polar crossing. Why Antarctica is a mirror to the human soul. How Akshay doesn't struggle with solitude anymore, even though it used to be a trigger for drinking. [47:25] Does Distance Improve Relationships? How Akshay channeled the spirit of Viktor Frankl. Man's Search for Meaning by Viktor Frankl Why having a conversation with Viktor Frankl helped Akshay understand suffering. 538 John Wineland | A New Masculine Paradigm: Leading With Love, Living Your Truth + Healing The World How distance showed Akshay how supportive his wife is. Why separation makes us feel more connected. [54:15] Accept The Isness Why we're stabbed with two darts of suffering, according to Buddha. How bringing conscious awareness to our self-dialogue can help us change it. Why all unnecessary suffering is the resistance to accepting the isness. How embracing the edge of you makes life more joyful. [59:00] Feel It All Why we need to respect the mystery of God. How Akshay saw value in the delusion he was experiencing during the expedition. Why we shouldn't rob our children of their lessons. How Indian parents tend to over-spoil their kids. Why having our kids experience the full range of emotions builds their resilience. The only way out of the suffering is through it. [01:06:30] The Power of Language How soft talk disempowers us. What led Akshay to become more conscious of his language. How our words shape our reality. When we give our pain voice, we give it more power. How all words are conceptual thoughts. [01:11:20] The Reality of Polar Crossing Why Akshay's now on a mission to share his storm with others. What makes him want to go back to Antarctica. Why his goal was to spend 115 days on the polar mission. What he was eating while he was crossing Antarctica. [01:16:10] Turn Your Pain to Your Purpose Why we often want to skip and bypass grief. How anxiety is demonized. Why Akshay doesn't like to sound like a war hero. The importance of turning our pain to purpose. [01:19:45] Suffer Well How we project our unprocessed emotions. Why even therapists project their wounds onto their patients. How happiness is a side effect of pursuing a meaning. Why the people that are constantly struggling are living in the past. How we can learn to suffer well. Uncommon by Mark Divine How silence opens up a space for our inner dialogue. [01:27:00] Stop The Noise Why many bootcamps miss the element of stillness and silence. How stillness is very uncomfortable at first. Why pausing is the key to training our awareness. [01:31:25] Is Parenting A Spiritual Task? Why Akshay's now focusing on his financial wellness. What makes him feel that raising children is terrifying. Why being a parent is a spiritual experience. How Josh knows children choose us as parents. Why children bring us wisdom. How being a father makes men into leaders. [01:38:10] Find Beauty in Suffering How judgment comes from resentment or jealousy. Fearvana Instagram Why fear and nirvana are not opposite but complementary. Flow by Mihaly Csikszentmihalyi How finding beauty in suffering makes life more joyful. [01:43:15] Fear of Other People's Opinion Why Akshay doesn't feel directly affected by Indian culture. How he feared what people would think if he didn't make it through the expedition. Why other people's lens of reality doesn't change who we are. How Akshay only took a day off from walking Antarctica on day 50. [01:47:30] Your Beliefs Hold You Hostage Why Josh wasn't able to start the podcast for 4 years because of his childhood conditioning. Inside Out (2015) Why all paths are a crossroad. We don't rise to the level of the desires that we want, we fall to the level of the struggle that we're willing to endure. How all the suffering Akshay went through was worth it. Why belief is built on the battlefield. We are not defined by our thoughts. How confidence is a result of an action, it's not the fuel for action. [01:56:25] Connection with God Why Akshay didn't have a relationship with God when he was struggling with suicidal thoughts. When Bad Things Happen to Good People by Harold Kushner How he taps into gratitude and the essence of the human spirit. Hacksaw Ridge (2016) Why Akshay wants to help other people cross their own version of Antarctica. The One You Feed Podcast Leave Wellness + Wisdom a Review on Apple Podcasts