Podcasts about Viktor Frankl

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Latest podcast episodes about Viktor Frankl

Blue Sky
Stacey Garcia on Resilience and Optimism in the Face of Personal Roadblocks and Why She Thinks “Mondays are Magic”

Blue Sky

Play Episode Listen Later Sep 17, 2025 49:28


As a personal trainer and wellness coach, Stacey Garcia was doing everything right.  She ate well, exercised, and took great care of herself.  That's why her cancer diagnosis came as an extra shock, and in this episode, she explains how she dealt with this news and found strength and resilience as she battled her disease.  Now in recovery, Stacey helps guide others through similar challenges both in her daily work as well as her podcast Never Miss a Monday.    Chapters: 00:00 Introduction to Stacey Garcia  Bill Burke introduces Stacey Garcia, host of ‘Never Miss a Monday' podcast.  02:15 Stacey's Background and Career  Stacey discusses her career path, from being a third-generation dancer to becoming a personal trainer and integrative health coach.   05:12 Cancer Diagnosis and Reiki  Stacey recounts the shocking diagnosis of cancer despite her healthy lifestyle, triggered by a nightmare. She describes how she discovered a lump, navigated the diagnostic process, and eventually found healing and purpose through Reiki during her recovery.  09:26 Never Miss a Monday Podcast  Stacey shares the origins of her podcast's title, ‘Never Miss a Monday,' stemming from her athletic training philosophy. She explains how her cancer diagnosis pivoted the podcast's focus to survivorship and mindset, featuring inspiring stories from various survivors.  13:59 Embracing Mondays for Success  Stacey elaborates on her ‘Never Miss a Monday' philosophy, advocating for intentional Sunday self-care to ensure a strong start to the week.   16:49 Communicating the Diagnosis to Children  Stacey shares the challenging experience of telling her young children about her cancer diagnosis, highlighting the importance of honesty and age-appropriate information.   19:50 Silver Linings and Community Support  Stacey reflects on the silver linings of her cancer journey, including developing deep gratitude, a shift in perspective, and discovering the power of community. She highlights how her experience inspired her to use her recovery as a gift to support and educate others through her podcast.  23:46 Survivor's Guilt and Podcast Impact  Stacey addresses the complexities of ‘survivor's guilt' and how her early diagnosis motivated her to give back to the cancer community. She details her podcast's mission to educate and empower, featuring diverse guests who embody a survivorship and empowerment mindset.  28:39 Optimism, Meaning, and Future Focus  Stacey discusses optimism as a choice and a daily practice, aligning with Viktor Frankl's ‘Man's Search for Meaning' by focusing on what's ahead. She emphasizes that challenges are temporary, and maintaining a forward-looking mindset is crucial for overcoming adversity.  33:00 Dealing with Relapse and Self-Advocacy  Stacey shares her decision to pursue an alternative route for cancer reoccurrence prevention, prioritizing quality of life over conventional treatment. She underscores the critical importance of stress management, self-advocacy in healthcare, and early detection, especially for women with dense breast tissue.  39:30 Gratitude and Medical Advancements  Stacey emphasizes that gratitude feeds optimism, encouraging appreciation for past blessings and current advancements in medicine and technology. She highlights the importance of leveraging resources like remote Reiki and continuous learning for well-being.  41:19 Nature's Healing Power and Sunday Prep  Stacey advocates for ‘forest bathing' and connecting with nature for cell regeneration and joy, recalling the concept of ‘nature deficit disorder.'   46:20 The ‘Get To' Mindset and Conclusion  Stacey champions the ‘get to' versus ‘have to' mindset, transforming daily tasks into acts of gratitude and self-love.

Thrive State Podcast
236. Ukraine's Oprah Interviews Dr. Kien Vuu | Biohacking Consciousness & The Energy of Healing

Thrive State Podcast

Play Episode Listen Later Sep 15, 2025 27:35


In this special episode, Natalia Kholodenko—widely known as Ukraine's Oprah—interviews Dr. Kien Vuu (Doctor V) to uncover powerful insights on health, healing, and the role of consciousness in shaping our reality. Together, we explore: How biohacking consciousness can unlock greater health and vitality The connection between energy, frequency, and the state of our biology Why our thoughts and emotions influence who we are and how we heal Practical ways to align with your highest state of well-being   Doctor V reminds us: “Our biology is not just shaped by what we eat or how we move—it's shaped by the energy we embody every single day.” Natalia adds: “When we learn to shift our energy, we don't just change our mindset—we change the story our body tells about who we are.” If you're curious about merging ancient wisdom, modern medicine, and energy to elevate your life—this is the conversation you've been waiting for. Don't forget to subscribe for more episodes on longevity, consciousness, and peak performance.   Episode Highlights: From radiologist to regenerative medicine Doctor V's journey: Overweight, diabetic, and searching for answers The shift from “doing” to “being” in health Morning and evening rituals that rewire your biology Viktor Frankl and choosing meaning in suffering Doctor V's daily nutrition and movement routine Reversing diabetes: lifestyle strategies that work Enjoying life without guilt: balance, sweets, and freedom The bigger mission: helping people “clean their lenses” and live with purpose

Lifetime Cash Flow Through Real Estate Investing
Ep #1,152 - The Power Of Freedom - Own Your Power Success Tip

Lifetime Cash Flow Through Real Estate Investing

Play Episode Listen Later Sep 11, 2025 3:24


Discover the true meaning of freedom and why it's the ultimate key to happiness and success. From time and money freedom to the deeper state of mind that no one can take away, this conversation explores courage, self-discipline, and letting go of limiting beliefs. With powerful insights inspired by Viktor Frankl's Man's Search for Meaning and real-life lessons of loss and growth, you'll learn how to unlock freedom in every area of your life. Own your power with this Success Tip.   For more about Rod and his real estate investing journey go to www.rodkhleif.com  

Hola Sueños
Ep. 70 El vacío existencial y el sentido de la vida

Hola Sueños

Play Episode Listen Later Sep 11, 2025 28:01


¿Qué hacer cuando sientes un vacío existencial? ¿Para qué estamos en la tierra? En este episodio hablamos del vacío existencial y de cómo encontrar sentido y dirección a través de las enseñanzas de Viktor Frankl, psiquiatra, filósofo y creador de la logoterapia. Frankl nos muestra que incluso en medio del dolor y la incertidumbre, es posible descubrir un sentido de vida que nos sostenga y nos impulse. 

Zeitwellen: Stress mit Leben&Tod anders sehen
Lebenssinn: Was wir von NTE's und spirituellen Wegen lernen können

Zeitwellen: Stress mit Leben&Tod anders sehen

Play Episode Listen Later Sep 7, 2025 33:36


Manchmal fragen wir uns: Wofür leben wir eigentlich? Was ist der Sinn hinter all den Herausforderungen, dem Leid, der Krankheit – und dem Tod? In dieser Folge des Zeitwellen-Podcasts gehe ich diesen Fragen nach. Wir schauen auf die Botschaften von Menschen, die eine Nahtoderfahrung hatten, und entdecken, was sie uns über den wahren Sinn des Lebens verraten. Gleichzeitig werfen wir einen Blick auf die buddhistische Sichtweise, die Lehren aus Ein Kurs in Wundern und die Erkenntnisse von Viktor Frankl. Ich freu mich, wenn Du den Podcast abonnierst & ihn mit Menschen teilst, denen er guttun könnte

The Two Piers Podcast
Adaptive Leadership and Resilience: A Conversation with Dr. Anthony Luévanos

The Two Piers Podcast

Play Episode Listen Later Sep 4, 2025 47:56


In this episode of the Two Piers Podcast, host Erica D'Eramo welcomes back Dr. Anthony Luévanos, leadership strategist and organizational development expert, for a powerful conversation on adaptive leadership and resilience.Dr. Luévanos shares why resilience is more than just “toughing it out, "it's about adaptability, self-awareness, and the ability to inspire teams through uncertainty. Together, Erica and Dr. Luévanos explore how leaders can embrace vulnerability, foster two-way communication, and build organizations that can bend without breaking.Key themes include:The true definition of resilience in leadership—beyond grit and endurance.Common misconceptions that hold leaders back from being adaptive.How gender dynamics shape resilience in male-dominated workplaces.The role of emotional intelligence and vulnerability in resilient leadership.Lessons from extreme conditions, including the Stockdale Paradox and Viktor Frankl's work.Why self-care and community are critical to avoiding burnout.Whether you're leading a team, an organization, or yourself through change, this episode offers actionable insights on cultivating resilience that lasts.

2B Bolder Podcast : Career Insights for the Next Generation of Women in Business & Tech
#137 Cisco's EVP Liz Centoni Talks about Navigating AI and Leadership

2B Bolder Podcast : Career Insights for the Next Generation of Women in Business & Tech

Play Episode Listen Later Sep 2, 2025 33:17


Liz Centoni takes us on the extraordinary journey through her 25-year career at Cisco, where she's currently the Executive Vice President and Chief Customer Experience Officer, leading a global team of 21,000 employees. Rather than viewing her long tenure at one company as stagnation, Liz describes finding multiple "lily pads" across 13 different roles, allowing her to constantly reinvent herself while building diverse skills and leadership capabilities.With refreshing candor, Liz addresses the challenges women in technology face, sharing personal experiences of having ideas ignored until repeated by male colleagues. "It took me a long time to realize that it was not about how I was saying it, it was who was hearing it," she reflects. This authenticity extends to her leadership approach, where building trust through consistent communication, clear priorities, and genuine empathy creates alignment across her organization.As an executive at the forefront of technological innovation, Liz offers valuable insights into how AI is transforming customer experience. She distinguishes between traditional AI applications and newer agentic systems that can take autonomous action, creating opportunities to solve persistent customer problems at scale. Rather than viewing AI as a job replacement, Liz sees it as freeing teams from repetitive tasks to focus on more complex, creative problem-solving.Perhaps most powerful is Liz's reflection on what it means "to be bolder," drawing from Viktor Frankl's philosophy that between stimulus and response lies a space where we choose our actions. For Liz, boldness means expanding that space, taking ownership of choices, and recognizing personal agency in every situation – a perspective that offers a powerful framework for approaching leadership challenges with authenticity and courage.Ready to transform your approach to career development and leadership?Tune in now here or on your favorite streaming channels.Subscribe to the To Be Bolder podcast for more conversations with inspiring leaders who are breaking barriers and creating meaningful change.Support the show When you subscribe to the podcast, you are supporting our work's mission, allowing us to continue highlighting successful women in a variety of careers to inspire others helping pay our wonderful editor, Chris, and helping me in paying our hosting expenses.

Radio Horeb, LH-Leben in Beziehung
Vom Sinn des Lebens - Viktor Frankls Logotherapie als Hilfe im Leben

Radio Horeb, LH-Leben in Beziehung

Play Episode Listen Later Sep 2, 2025 59:28


Ref.: P. Christoph Kreitmeir OFM, Klinikseelsorger und Autor Vom Sinn des Lebens Der Klinikseelsorger P. Christoph Kreitmeir über Viktor Frankls Logotherapie als Hilfe im Leben In diesem Jahr wäre Viktor Frankl 120 Jahre alt geworden. Am Sterbetag des Begründers der Logotherapie sprechen wir mit dem beliebten Seelsorger P. Christoph Kreitmeir OFM darüber, warum Frankls Frage nach dem Sinn des Lebens so entscheidend für die psychische Gesundheit ist. Frankl war überzeugt: „Wer ein Warum und ein Wofür in seinem Leben hat, der erträgt fast jedes Wie. Seinen therapeutischen Ansatz hatte er als Jude in der Hölle der KZs Theresienstadt und Auschwitz durchbuchstabiert. Wie die Sinnfrage auch unserem Leben Halt geben kann, darauf wird P. Christoph in der Lebenshilfe auch mit praktischen Ratschlägen und Beobachtungen aus seinem Alltag als Klinikseelsorger eingehen.

Therapy for Guys
Eudaimonic Love

Therapy for Guys

Play Episode Listen Later Sep 1, 2025 5:16


In this episode, I dive into Carrie Jenkins' book Sad Love: Romance and the Search for Meaning. At first glance, the title might make you think it's all about heartbreak—but what Jenkins actually offers is a fresh way of thinking about love: eudaimonic love. I talk about Jenkins' background as a philosopher at the University of British Columbia, her creative approach to love, and why she moves beyond Aristotle's vision of the “good life”—a vision that, surprisingly, excluded people he considered “ugly.”Instead, Jenkins reimagines eudaimonia as “good spirits” and highlights how love is really about the environments and relationships that nurture meaning. I also unpack her critique of hedonism and the romantic ideal of being “madly in love,” showing how she reframes love as a collaborative project—about co-creating a meaningful life with another person. Along the way, I share Jenkins' engagement with Viktor Frankl, who reminds us that “love, like happiness, cannot be pursued; it must ensue.”If you've ever felt boxed in by traditional scripts around love, or you're looking for a deeper, more authentic way to think about relationships, this conversation is for you.

Fresh Perspective
#67 How to be free from worry and anxiety (no medications needed)

Fresh Perspective

Play Episode Listen Later Sep 1, 2025 14:47 Transcription Available


For a Complimentary Life Coaching Assessment click here. In this episode of Fresh Perspective, we explore the profound concept of freedom and its intrinsic connection to the present moment. Through insights from Viktor Frankl and Krishnamurti, we discover how freedom is not something to be achieved in the future, but an inner liberation available in the now. By facing the present moment and not being trapped in thoughts of the past or anxieties about the future, we can experience true freedom. Embrace the power of now to break free from invisible constraints and live a life filled with love, joy, and conscious choices. getclarity.co.za

Get Victory Podcast
Getting Ready for Victory's Next Ninety Years

Get Victory Podcast

Play Episode Listen Later Aug 31, 2025 30:02


Finding Peace in Life's Trials explores how God uses our difficulties to shape us rather than break us. This message unpacks James 1:2-4 and Jesus' teachings in John 15-16 about facing challenges with faith. Discover three powerful truths that can transform your approach to hardship: why Christians shouldn't be surprised by trials, how God turns sorrow into supernatural joy, and why your perspective remains your choice regardless of circumstances. Learn the difference between circumstantial happiness and spiritual joy that transcends situations. This teaching includes insights from Holocaust survivor Viktor Frankl on maintaining freedom of attitude even in life's darkest moments. Perfect for anyone struggling with difficult seasons, disappointment, suffering, spiritual growth, Christian perseverance, finding purpose in pain, or developing resilience through faith. Includes practical application questions to help you view your current challenges through God's eyes and grow through them rather than merely going through them. Discover how trials can become stepping stones rather than stumbling blocks in your spiritual journey as you learn to find peace not in your circumstances but in Christ who has overcome the world.

Radio Horeb, Standpunkt
Selbstverwirklichung? Viktor Frankl und die Frage nach dem Glück

Radio Horeb, Standpunkt

Play Episode Listen Later Aug 31, 2025 93:34


Ref.: Prof. Dr. Alexander Batthyány, Leiter des Viktor-Frankl-Instituts in Wien und Direktor des Viktor-Frankl-Forschungsinstituts in Budapest Jeder Mensch wünscht sich, sein Potential voll zu entfalten und ein glückliches Leben zu führen. "Achte auf dich und auf das, was dich erfüllt und zufrieden macht!" - das ist heute der verbreitete Ratschlag zum Thema Glücklichsein. Der bekannte jüdische Psychiater DDr. Viktor Emil Frankl hätte davon wenig gehalten. Er war der Auffassung, dass der Mensch sich nur dann selbst verwirklicht, wenn er einen Sinn findet, der über ihn selbst hinausreicht. Frankl hatte in den Konzentrationslagern Theresienstadt und Auschwitz erfahren, wie seine Sorge um den Verlust seines therapeutisches Lebenswerks ihn in den furchtbarsten Situationen am Leben hielt. In diesem Jahr wäre Frankl 120 Jahre alt geworden - aber die von ihm begründete "Logotherapie" ist so aktuell wie eh und je. Prof. Dr. Alexander Batthyány ist Philosoph, Kognitionswissenschaftler und Psychotherapieforscher. Er ist wissenschaftlicher Leiter des Viktor-Frankl-Instituts in Wien und des Viktor-Frankl-Forschungsinstitut an der Katholischen Péter-Pázmány-Universität in Budapest. Er ist Mitherausgeber der Gesammelten Werke von Viktor E. Frankl und Begründer des seit 2012 alle zwei Jahre stattfindenden Weltkongresses für Logotherapie und Existenzanalyse (Wien und Moskau). Zitat Viktor Frankl: "Es kommt nie und nimmer darauf an, was wir vom Leben zu erwarten haben, viel mehr lediglich darauf: Was das Leben von uns erwartet.

Social Skills Coaching
Transformative Wellness: From Self-Care to Other Care ***HIGHLIGHTS from Iuri Melo*** - The Science of Self

Social Skills Coaching

Play Episode Listen Later Aug 29, 2025 13:08


Finding Joy through Helping Others: Insights from Iuri Melo on Wellness and PreventionSee the full conversation at https://youtu.be/S8-vJTRqQHwIn this episode, Iuri Melo, a licensed clinical social worker and co-founder of School Pulse, shares valuable insights on improving wellness through 'other care' and proactive prevention. He discusses the impactful journey of creating School Pulse in response to a student suicide crisis in Utah, emphasizing the importance of connection and proactive engagement. The conversation also touches on the significance of maintaining a positive mindset, the power of relationships, and key habits for personal success. Tune in to learn strategies for fostering joy, meaning, and resilience in life.00:00 Introduction to Creating Misery and Wellness00:46 Meet Iuri Melo: Licensed Clinical Social Worker01:30 The Genesis of School Pulse03:18 Proactive Engagement and Support05:10 The Power of Optimism and Relationships08:03 Habits for Success and Well-being11:19 Final Thoughts and Parting WordsHow Proactive Mental Health Strategies Can Transform Lives | Interview with Iuri MeloJoin us in this insightful episode where we talk to Iuri Melo, a licensed clinical social worker and co-founder of School Pulse. Iuri shares his transformative journey from working as a psychotherapist to co-founding a proactive mental health service aimed at improving student wellness. He delves into the importance of shifting from just intervention to proactive care, the role of positive psychology, and how involving students in engaging activities like adventure therapy can significantly improve their mental health. Discover how other-care can be a more effective mood booster than self-care and the unparalleled importance of community and connections in fostering wellbeing.Join us for a lively conversation as Russell Newton sits down with Iuri Melo, a licensed clinical social worker and co-founder of School Pulse, to explore the world of positive psychology, growth mindset, and personal development. We dive into how social skills, charisma, and emotional wellness can transform student success and everyday life.Throughout the episode, we touch on the power of CBT (cognitive behavioral therapy), the importance of relationships, and how being proactive about mental health and wellness can make a real difference. Iuri shares insights from his experience with adventure therapy and climbing therapy, and we discuss practical ways to build resilience, presence, and likability.We also chat about the influence of thought leaders like Eckhart Tolle (The Power of Now), Viktor Frankl, Stephen Covey (Seven Habits), and Tony Robbins, and how their ideas can inspire self-improvement, leadership, and empowerment. Whether you're interested in habit stacks, miracle mornings, or just want to boost your productivity and emotional wellness, this episode is packed with evidence-based advice and real-world stories.Tune in for a casual, inspiring discussion that will leave you ready to thrive, not just survive!PositivePsychology #GrowthMindset #CBT #SocialSkills #Charisma #Productivity #Likability #IuriMelo #RussellNewton #SchoolPulse #MentalHealth #EmotionalWellness #StudentSuccess #Therapy #AdventureTherapy #ClimbingTherapy #Proactive #Wellness #Relationships #Presence #ThePowerOfNow #EckhartTolle #ViktorFrankl #StephenCovey #SevenHabits #TonyRobbins #MiracleMorning #HabitStack #Altruism #Resilience #Thriving #PersonalDevelopment #SelfImprovement #Leadership #Empowerment

Alejandro De Barbieri
Vivir con Propósito: 5 conexiones salud mental emocional y espiritual

Alejandro De Barbieri

Play Episode Listen Later Aug 29, 2025 97:56


Charla dada el 27 Agosto 2025 en Sala Zitarrosa, MontevideoEste encuentro fue a beneficio de Aletea y de Revolución del CoibríTrabajamos el sentido de la vida desde la conexión corporal, emocional, vincular, intelectual y espiriutal.La salud se mide en proyectos ! Desde la Logoterapia de Viktor Frankl y sumando el aporte de Pablo d Ors y la espiritualidad del silencio. ´

The Science of Self
Transformative Wellness: From Self-Care to Other Care ***HIGHLIGHTS from Iuri Melo***

The Science of Self

Play Episode Listen Later Aug 29, 2025 13:08


Finding Joy through Helping Others: Insights from Iuri Melo on Wellness and PreventionSee the full conversation at https://youtu.be/S8-vJTRqQHwIn this episode, Iuri Melo, a licensed clinical social worker and co-founder of School Pulse, shares valuable insights on improving wellness through 'other care' and proactive prevention. He discusses the impactful journey of creating School Pulse in response to a student suicide crisis in Utah, emphasizing the importance of connection and proactive engagement. The conversation also touches on the significance of maintaining a positive mindset, the power of relationships, and key habits for personal success. Tune in to learn strategies for fostering joy, meaning, and resilience in life.00:00 Introduction to Creating Misery and Wellness00:46 Meet Iuri Melo: Licensed Clinical Social Worker01:30 The Genesis of School Pulse03:18 Proactive Engagement and Support05:10 The Power of Optimism and Relationships08:03 Habits for Success and Well-being11:19 Final Thoughts and Parting WordsHow Proactive Mental Health Strategies Can Transform Lives | Interview with Iuri MeloJoin us in this insightful episode where we talk to Iuri Melo, a licensed clinical social worker and co-founder of School Pulse. Iuri shares his transformative journey from working as a psychotherapist to co-founding a proactive mental health service aimed at improving student wellness. He delves into the importance of shifting from just intervention to proactive care, the role of positive psychology, and how involving students in engaging activities like adventure therapy can significantly improve their mental health. Discover how other-care can be a more effective mood booster than self-care and the unparalleled importance of community and connections in fostering wellbeing.Join us for a lively conversation as Russell Newton sits down with Iuri Melo, a licensed clinical social worker and co-founder of School Pulse, to explore the world of positive psychology, growth mindset, and personal development. We dive into how social skills, charisma, and emotional wellness can transform student success and everyday life.Throughout the episode, we touch on the power of CBT (cognitive behavioral therapy), the importance of relationships, and how being proactive about mental health and wellness can make a real difference. Iuri shares insights from his experience with adventure therapy and climbing therapy, and we discuss practical ways to build resilience, presence, and likability.We also chat about the influence of thought leaders like Eckhart Tolle (The Power of Now), Viktor Frankl, Stephen Covey (Seven Habits), and Tony Robbins, and how their ideas can inspire self-improvement, leadership, and empowerment. Whether you're interested in habit stacks, miracle mornings, or just want to boost your productivity and emotional wellness, this episode is packed with evidence-based advice and real-world stories.Tune in for a casual, inspiring discussion that will leave you ready to thrive, not just survive!PositivePsychology #GrowthMindset #CBT #SocialSkills #Charisma #Productivity #Likability #IuriMelo #RussellNewton #SchoolPulse #MentalHealth #EmotionalWellness #StudentSuccess #Therapy #AdventureTherapy #ClimbingTherapy #Proactive #Wellness #Relationships #Presence #ThePowerOfNow #EckhartTolle #ViktorFrankl #StephenCovey #SevenHabits #TonyRobbins #MiracleMorning #HabitStack #Altruism #Resilience #Thriving #PersonalDevelopment #SelfImprovement #Leadership #Empowerment

Voice over Work
Building Resilience: The Power of Other Care and Positive Psychology with Iuri Melo

Voice over Work

Play Episode Listen Later Aug 28, 2025 73:53 Transcription Available


How Proactive Mental Health Strategies Can Transform Lives | Interview with Iuri MeloJoin us in this insightful episode where we talk to Iuri Melo, a licensed clinical social worker and co-founder of School Pulse. Iuri shares his transformative journey from working as a psychotherapist to co-founding a proactive mental health service aimed at improving student wellness. He delves into the importance of shifting from just intervention to proactive care, the role of positive psychology, and how involving students in engaging activities like adventure therapy can significantly improve their mental health. Discover how other-care can be a more effective mood booster than self-care and the unparalleled importance of community and connections in fostering wellbeing.01:42 Iuri Melo's Background and Journey04:16 The Birth of School Pulse05:38 Addressing the Teen Suicide Crisis07:05 Proactive Mental Health Support09:09 The Role of Positive Psychology24:47 The Power of Cognitive Behavioral Therapy (CBT)40:29 The Hierarchy of Care: Self-Care vs. Other Care42:13 The Power of Words and Communication43:22 Challenging Constructs: Fairness and Deserving45:31 Living Truth and Understanding Others48:24 Habits for Success and Positive Psychology54:07 Connecting to a Larger Purpose59:33 Books, Websites, and Final Thoughts01:02:29 Promoting Mental Fitness in SchoolsJoin us for a lively conversation as Russell Newton sits down with Iuri Melo, a licensed clinical social worker and co-founder of School Pulse, to explore the world of positive psychology, growth mindset, and personal development. We dive into how social skills, charisma, and emotional wellness can transform student success and everyday life.Throughout the episode, we touch on the power of CBT (cognitive behavioral therapy), the importance of relationships, and how being proactive about mental health and wellness can make a real difference. Iuri shares insights from his experience with adventure therapy and climbing therapy, and we discuss practical ways to build resilience, presence, and likability.We also chat about the influence of thought leaders like Eckhart Tolle (The Power of Now), Viktor Frankl, Stephen Covey (Seven Habits), and Tony Robbins, and how their ideas can inspire self-improvement, leadership, and empowerment. Whether you're interested in habit stacks, miracle mornings, or just want to boost your productivity and emotional wellness, this episode is packed with evidence-based advice and real-world stories.Tune in for a casual, inspiring discussion that will leave you ready to thrive, not just survive!PositivePsychology #GrowthMindset #CBT #SocialSkills #Charisma #Productivity #Likability #IuriMelo #RussellNewton #SchoolPulse #MentalHealth #EmotionalWellness #StudentSuccess #Therapy #AdventureTherapy #ClimbingTherapy #Proactive #Wellness #Relationships #Presence #ThePowerOfNow #EckhartTolle #ViktorFrankl #StephenCovey #SevenHabits #TonyRobbins #MiracleMorning #HabitStack #Altruism #Resilience #Thriving #PersonalDevelopment #SelfImprovement #Leadership #Empowerment

Transforming Trauma
Viktor Frankl's Legacy of Self-Transcendence with Alexander Vesely

Transforming Trauma

Play Episode Listen Later Aug 27, 2025 51:47


On this episode of Transforming Trauma, host Emily Ruth invites Alexander Vesely, award-winning documentary filmmaker, psychotherapist, and the grandson of Dr. Viktor Frankl, to share anecdotes about his grandfather and the evolution of Logotherapy.  The pair recalls Viktor's deportation to a Nazi concentration camp and his heartbreaking experiences there. The devastation eventually informed Viktor's theory, known as Logotherapy, which posits that those who are oriented towards finding meaning even in the most dire circumstances are more likely to feel fulfilled. Alexander also discusses his film Viktor & I, an intimate portrait of his grandfather as revealed by those who worked with, studied under, and loved him.  About Alexander Vesely: Alexander Vesely, M.Sc., Dr. h.c., is an award-winning documentary filmmaker, licensed psychotherapist specializing in Logotherapy and Existential Analysis, and the grandson of Dr. Viktor Frankl, author of the classic Man's Search for Meaning. Vesely serves as Director of the Viktor Frankl Media Archives in Vienna, Co-Founder of the Viktor Frankl Institute of America, and Director of the Online Academy for Logotherapy at the Elisabeth Lukas Archive. His work uniquely bridges the worlds of psychology and cinema, carrying forward his grandfather's legacy through both film and therapeutic practice. Vesely's films – such as the acclaimed Viktor & I and Wizard of the Desert – explore the lives and philosophies of influential figures in psychology, earning international awards and recognition. Beyond the screen, he is a sought-after speaker on meaning-centered psychotherapy, teaching and lecturing worldwide. Vesely lives in Vienna with his wife and son, where he also maintains a private psychotherapy practice. Learn More: Viktor Frankl Institute of America Online Academy for Logotherapy at the Elisabeth Lukas Archive *** To read the full show notes and discover more resources, visit https://complextraumatrainingcenter.com/transformingtrauma SPACE: SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. *** The Complex Trauma Training Center: https://complextraumatrainingcenter.com View upcoming trainings: https://complextraumatrainingcenter.com/schedule/ *** The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC offers a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal. The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care. We want to connect with you! Facebook @complextraumatrainingcenter Instagram @cttc_training LinkedIn YouTube

Reading With Your Kids Podcast
Is There A Doctor In The House?

Reading With Your Kids Podcast

Play Episode Listen Later Aug 24, 2025 57:48


Exclusive Deals For Reading With Your Kids Listeners! Visit www.zivo.life and use the promo code READ to get 30% off The Better Microalgae – your ultimate daily nutrient boost! Visit www.BigForkBrands.com and use the promo code READ to get 20% off the most delicious pork snacks ever. Visit www.CozyEarth.com and use the promo code READ to get an incredible 41% off their ultra cozy and comfy bedding. In this heartfelt episode of Reading With Your Kids, host Jed Doherty welcomes two inspiring guests who are changing the way we talk to kids about life's toughest moments. First up is Dr. Arian Hatefi, author of the debut middle grade novel A Seal Upon the Heart. Arian shares how his own cancer diagnosis at 37—and the wisdom of Viktor Frankl's Man's Search for Meaning—inspired him to write a story for his children about love, loss, and finding meaning even in the hardest times. Arian opens up about the importance of being present, the power of storytelling, and why kids deserve honest conversations about grief and mortality. He also discusses how his book, based on his own family, helps children process difficult emotions and encourages parents to use stories as a bridge to deeper discussions. Next, Jed chats with Dr. Letishia Jefferson (Dr. J), pediatrician and author of Zoe's Day with Dr. J, along with illustrator Bonnie Bright. Dr. J reveals how her experiences in the clinic—and as a mom—motivated her to create a book that eases kids' anxiety about doctor visits. She offers practical tips for parents to prepare their children for medical appointments and highlights the benefits of reading together, from building early literacy skills to strengthening emotional bonds. Bonnie shares her creative process and the importance of representation in children's books, ensuring all kids can see themselves as heroes. Whether you're looking for ways to talk to your kids about grief, illness, or just want to make doctor visits less scary, this episode is packed with wisdom, warmth, and actionable advice. Tune in for moving stories, expert insights, and a celebration of the power of children's literature to help families grow closer and stronger. Click here to visit our website – www.ReadingWithYourKids.com Follow Us On Social Media Facebook - https://www.facebook.com/readingwithyourkids Instagram - https://www.instagram.com/readingwithyourkids/ X - https://x.com/jedliemagic LinkedIn - https://www.linkedin.com/company/reading-with-your-kids-podcast/ Please consider leaving a review of this episode and the podcast on whatever app you are listening on, it really helps!

Guy Shrink
Now What? Navigating Retirement, Empty Nests, and Life's Next Chapter | Joe Gerhardinger | Episode 28

Guy Shrink

Play Episode Listen Later Aug 22, 2025 37:39


In this episode of Guy Shrink, host Bill Roman discusses retirement's challenges with guest Joe Gerhardinger, a retired math and astronomy teacher from an all-girls Catholic school in Toledo, Ohio. After 25+ fulfilling years, including teaching his own daughters, Joe chose to "graduate" alongside his youngest child, recognizing he'd peaked and sought new adventures. He faces the "double whammy" of retiring amid becoming an empty nester, which leads to sleepless nights filled with questions about purpose, potential, and whether he's squandering opportunities. Joe tried handyman work, school scheduling gigs, and subbing—but realized teaching was behind him, emphasizing self-reflection and avoiding job-defined identity. Drawing from astronomy's "averted vision," Joe advises patience in seeking meaning without chasing "passion" or constant rapture; instead, aim for rapport with the world and a sense of responsibility. References to Viktor Frankl, Stephen Covey, and John Updike enrich the talk on redefining fulfillment. Perfect for those navigating career shifts or empty nests—listen for wisdom on embracing the journey. Connect with the Guy Shrink Podcast across all platforms here: https://linktr.ee/guyshrink 

The White Witch Podcast
The Alchemist

The White Witch Podcast

Play Episode Listen Later Aug 21, 2025 116:50


Hello Witches Join me on todays episode of The White Witch Podcast where I dive deep into the realms of psychology, spirit and alchemy to uncover what it truly means to transform your life from the inside out. We explore - Viktor Frankl vs Freud – Why Frankl's forward-facing philosophy of meaning and responsibility may serve us more than Freud's obsession with the past. The Future Self – Connecting with your highest timeline and how to embody it now. Heaven & Hell Frequencies – The vibrations we step into daily Silence as God-Connection – How silence can be the most potent portal to the divine. Attention vs Intention – The difference between where our energy goes and what your energy consecrates. This is a contemplative episode – less about quick fixes and more about the deep shift into living as The Alchemist of your own existence. Journal prompts I use as referenced in this episode are - How do I feel in my body and energy field right now? What am I consciously calling in today? If it was already mine how would I feel and act? What aligned action or frequency shift can I take today to meet my desire? What limiting belief. fear or doubt is ready to be released? What new belief am I anchoring in its place? How can I hold the frequency of trust today no matter what? What signs, synchronicities or nudges have I received lately? What does my future self want me to remember today? One thing I am grateful for and one thing I am excited for? Grimoire pages are attached with journal prompts, rituals and concepts mentioned in this episode. Our book review is Outsmarting Reality by Nero Knowledge - find his YouTube here - https://youtu.be/Nc_yr4U5EVA?si=jwCgjy1X4VUgpseW Joe Dispenza Podcasts referenced - https://youtu.be/rOYlOdDgYUU?si=DL_l0QueICdG7tOL https://youtu.be/G4hkYDjPSFs?si=8nTEoVF0MF7epJlq Breathwork Video referenced - https://youtu.be/v15B2FxaIvY?si=76AkQ-oiBU2duUkE

The Tech Blog Writer Podcast
3392: Rebuilding the Internet: The Web3 Foundation's Long Game

The Tech Blog Writer Podcast

Play Episode Listen Later Aug 20, 2025 25:47


David Hawig never set out to work in blockchain. He began his career in health tech, drawn to the potential of scaling impactful solutions. But it was the promise of a more transparent and user-controlled internet that ultimately led him to the Web3 Foundation, where he now serves as Director of Ecosystem Development and Investor Relations. In our conversation on the Tech Talks Daily Podcast, David shares why Web3 is not just a trend or buzzword, but a complete rethink of how digital systems should function. He describes a world where users own their data, can verify transactions without relying on central authorities, and can move between services without friction. To David, the Web3 movement is not about hype or speculation. It's about enabling a future where the internet is built on truth, not trust. At the heart of the Web3 Foundation's work is Polkadot, a protocol designed to solve the scalability and interoperability challenges that plague many early blockchain networks. David explains that Polkadot's sharded infrastructure allows workloads to be split across participants in a trustless way. This setup not only enables more transactions but positions the ecosystem to support millions of users as mainstream adoption accelerates. That acceleration, he argues, is already happening. Thanks to new regulations like the Clarity Act and Genius Act in the US, enterprise adoption is becoming a reality. Where Web3 once attracted only startups and crypto-native communities, today major companies, including sports brands and entertainment groups, are actively building in the space. Unlike earlier efforts that felt more like PR stunts, these companies now see tangible benefits. Web3 can deliver faster, cheaper, and more flexible digital services, available 24/7, with no lock-in to single vendors. David is especially passionate about removing the barriers that have made Web3 feel intimidating to the average user. While early blockchain projects often demanded technical knowledge and wallet key management, he sees a future where users interact with Web3 products as easily as they would a mobile app. Behind the scenes, cryptography and decentralization are doing the heavy lifting, but from the user's perspective, the experience is seamless. One area David is particularly excited about is decentralized storage. As more businesses realize the risks of relying on centralized cloud giants, alternatives are emerging that offer both cost advantages and greater control. He sees this as a critical part of the broader shift toward self-sovereign infrastructure. When asked if large corporations truly understand the scale of the disruption ahead, David is cautious but optimistic. Many established players, he says, still underestimate how quickly network effects can take hold. Once enough users and companies move into Web3 ecosystems, the old models will no longer be competitive. Whether it's financial services, social media, or identity management, the shift toward user-owned infrastructure will be difficult to reverse. Looking ahead to 2026 and beyond, David points to the upcoming Jam upgrade as a major milestone. This next evolution of the Polkadot network is designed to dramatically improve scalability, supporting not just crypto-native transactions but also broader use cases in gaming, ticketing, payments, and more. The goal is clear: create a robust, low-cost, interoperable infrastructure capable of supporting millions of users across different networks and applications. Before signing off, David leaves listeners with a recommendation. He suggests reading Man's Search for Meaning by Viktor Frankl, a book he returns to often when reflecting on motivation and purpose. It's a fitting choice for someone working at the edge of one of the most transformative shifts in modern tech. The Web3 Foundation is not just funding protocols or building tools. It's laying the groundwork for a future where the internet belongs to everyone. And if David's predictions are right, that future may arrive faster than we think.

Till The Wheels Fall Off
#229 - Mindset Monday: Imperfect Action Beats Perfect Conditions

Till The Wheels Fall Off

Play Episode Listen Later Aug 18, 2025 40:36


Have an episode suggestion? Text us!This week on Mindset Monday, Matt takes on one of the biggest traps we fall into—waiting for the “right time.” Whether it's getting sober, leaving a toxic relationship, or simply taking the next step toward the life you want, we convince ourselves that better conditions will magically arrive to make change easier. The truth? Rock bottom isn't some tragic event - it's the moment you stop digging.Matt weaves in lessons from Marcus Aurelius, Viktor Frankl, George Mack's concept of high agency, and his own recovery journey to show why imperfect action is always better than endless waiting and rumination. You'll walk away with a challenge for the week: stop rehearsing the life you want in your head and take one concrete action toward it today.Find video clips and full length video from this episode on YouTube and our other social media pages!On the web:www.twfo.comSupport the Show:Buy Us a Coffee!Online Course: www.independentlystrong.comUse code WHEELIES75 for 75% off the entire course!Soberlink Device:www.soberlink.com/wheelsCheck out our blog:https://twfo.com/blogFollow us on TikTok:https://tiktok.com/@twfo_coupleFollow us on Instagram:https://instagram.com/twfo_couple/Follow us on Facebook:https://www.facebook.com/TWFOCoupleFollow us on YouTube:https://www.youtube.com/@twfo_coupleFind Taylor Counseling Group:https://taylorcounselinggroup.com/Donate to Counseling for the Future Foundation:Donate Here

Fr. Brian Soliven Sunday Sermons

In the unspeakable darkness of the Nazi concentration camps of World War II, Viktor Frankl famously said, “What is to give light must endure burning.” It is a line that glows with quiet terror—and truth. For there is no true light in this world that has not come through some flame. Even stars must burn to shine. In order for something to be luminous or radiant warmth, it must die to itself. It is written in the very laws of thermodynamics. The price to enjoy life on earth, for example, our sun must spend itself: in 5 billion years it will phase into a Red Giant as it exhausts its hydrogen, then into a Planetary Nebula, and finally into a White Dwarf, slowly cooling off into oblivion. And so it is with souls.Christ Himself declares today in this Sunday's Gospel passage, “I have come to bring fire on the earth, and how I wish it were already kindled!” Not the fire of destruction, but the fire of love—fierce, purifying, and sacrificial. It is the fire of a heart ablaze, the fire of the Cross, where God gave not just light, but Himself. There is a truth so beautifully strange and yet so profoundly simple that it might be mistaken for folly by the wisdom of the world. It is the great Christian paradox: that we find our true selves not by grasping tighter, but by dying entirely; that the road to life is paved by the death of our egotistical desires.In an age that celebrates the self as king, the notion of dying to one's own needs and ambitions seems almost absurd. Yet this is precisely the wisdom that Christianity proclaims with a joyful boldness. We are invited to a paradoxical journey where losing our life in the service of others is the very means by which we gain it. “He who loses his life for my sake,” said Christ, “will find it.” Think of it: the ego, that restless tyrant demanding attention, acclaim, and self-preservation, must be dethroned. It is only when we say “No” to our selfish cravings that we open the door to a fuller, richer life. This is not a diminishment but a liberation—a liberation from the chains of the self that bind us to loneliness, fear, and despair.Like a candle that burns itself to give light, or a seed that falls into the earth to rise in newness, the Christian life calls us to die to self so that we may truly live. This death is not a bleak end but a joyful transformation. The gift of ourselves—freely given, without calculation—is the very thing that reveals the depth and dignity of our souls. And here lies the great wonder: in the giving of ourselves, we are given to ourselves in return. The self that seemed so fragile and fleeting is made eternal in the embrace of grace. It is a truth that will bring this fire upon the earth. --- Help Spread the Good News --- Father Brian's homilies are shared freely thanks to generous listeners like you. If his words have blessed you, consider supporting this volunteer effort. Every gift helps us continue recording and sharing the hope of Jesus—one homily at a time. Give Here: https://frbriansoliven.org/give

Book 101 Review
Book 101 Review, in its fifth season, features Bridget Cook-Burch, New York Times and Wall Street Journal bestselling author,as my guest.

Book 101 Review

Play Episode Listen Later Aug 16, 2025 24:19


Divine Turbulence: Navigating the Amorphous Winds of LifeIn Divine Turbulence, little six-year-old Gary loses his mother and stepfather to murder-suicide on a U.S. Army base in Germany. Shipped back to the States, he's launched from the frying pan into a fiery den of torture, abuse, and enslavement.Can Gary, a victim of unthinkable evil, become better instead of bitter? The answer places the rising artist and sculptor on a miraculous quest to fulfill Holocaust survivor Viktor Frankl's dream with a symbol of responsibility at a time when the world seems to need it most.Gary Lee Price's memoir proves that even amid tragedy and terror, choices upon choices shape our destinies. A greater call resides within each of us. The only question . . . will we answer it?Written with New York Times and Wall Street Journal best-selling author Bridget Cook-Burch, this unforgettable story reveals how remarkably the past shapes the present but does not have to dictate the future of any life . . . or that of the planet.Want to be a guest on Book 101 Review? Send Daniel Lucas a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17372807971394464fea5bae3 Hosted on Acast. See acast.com/privacy for more information.

Salvador Mingo -Conocimiento Experto-
El poder de quien ya no necesita demostrar nada -Conocimiento Experto

Salvador Mingo -Conocimiento Experto-

Play Episode Listen Later Aug 8, 2025 11:07


El hombre que no busca validación… es el más peligroso de todos. En esta nueva entrega de Conceptos para el Dominio Interno, desentrañamos un tipo de poder que no hace ruido, no busca aplausos y no necesita testigos. Es el poder de quien ya no tiene nada que demostrar. Exploramos: El peligro psicológico de vivir atado al reconocimiento externo. Cómo la necesidad de validación mina tu capacidad de decisión. Qué revela la neurociencia sobre el sistema de dopamina y el apego al "like". Por qué la verdadera fuerza proviene del dominio silencioso —no del protagonismo. La filosofía de Marco Aurelio, Viktor Frankl, y David R. Hawkins aplicada al desapego. Esta es una invitación a una posición distinta frente al mundo: Actuar sin ruido. Avanzar sin testigos. Ganar sin testimonio. ¿Quieres que sigamos desarrollando esta serie? Haz que este video llegue a 120 comentarios y 600 likes. Esa es la métrica que definirá si esta línea de pensamiento se expande o no. ✍️ Déjame en los comentarios qué parte conectó contigo. Compártelo si conoces a alguien que encarna este arquetipo. Suscríbete para más contenidos que no complacen, sino confrontan. Salvador Mingo Creador de Conocimiento Experto | Estratega en desarrollo personal y enfoque interno Autor de Mentalidad con Propósito y La Estrategia Maestra +50 millones de impactos en plataformas digitales salvador@conocimientoexperto.com Conecta conmigo: Web: https://conocimientoexperto.com YouTube: https://www.youtube.com/@conocimientoexperto Podcast Spotify: https://open.spotify.com/show/65J8RTsruRXBxeQElVmU0b Instagram: https://www.instagram.com/salvadormingo/ LinkedIn: https://www.linkedin.com/in/salvadormingoce/ Guías prácticas: https://conocimientoexperto.com/accede-a-las-guias #SalvadorMingo #ConocimientoExperto #DominioInterno #SilencioConsciente #PoderSinReconocimiento #DesapegoEmocional #Automaestría #MentalidadFuerte #EstoicismoModerno #NarrativaInteligente

Conocimiento Experto
El poder de quien ya no necesita demostrar nada -Conocimiento Experto

Conocimiento Experto

Play Episode Listen Later Aug 8, 2025 11:08


El hombre que no busca validación… es el más peligroso de todos. En esta nueva entrega de Conceptos para el Dominio Interno, desentrañamos un tipo de poder que no hace ruido, no busca aplausos y no necesita testigos. Es el poder de quien ya no tiene nada que demostrar. Exploramos: El peligro psicológico de vivir atado al reconocimiento externo. Cómo la necesidad de validación mina tu capacidad de decisión. Qué revela la neurociencia sobre el sistema de dopamina y el apego al "like". Por qué la verdadera fuerza proviene del dominio silencioso —no del protagonismo. La filosofía de Marco Aurelio, Viktor Frankl, y David R. Hawkins aplicada al desapego. Esta es una invitación a una posición distinta frente al mundo: Actuar sin ruido. Avanzar sin testigos. Ganar sin testimonio. ¿Quieres que sigamos desarrollando esta serie? Haz que este video llegue a 120 comentarios y 600 likes. Esa es la métrica que definirá si esta línea de pensamiento se expande o no. ✍️ Déjame en los comentarios qué parte conectó contigo. Compártelo si conoces a alguien que encarna este arquetipo. Suscríbete para más contenidos que no complacen, sino confrontan. Salvador Mingo Creador de Conocimiento Experto | Estratega en desarrollo personal y enfoque interno Autor de Mentalidad con Propósito y La Estrategia Maestra +50 millones de impactos en plataformas digitales salvador@conocimientoexperto.com Conecta conmigo: Web: https://conocimientoexperto.com YouTube: https://www.youtube.com/@conocimientoexperto Podcast Spotify: https://open.spotify.com/show/65J8RTsruRXBxeQElVmU0b Instagram: https://www.instagram.com/salvadormingo/ LinkedIn: https://www.linkedin.com/in/salvadormingoce/ Guías prácticas: https://conocimientoexperto.com/accede-a-las-guias #SalvadorMingo #ConocimientoExperto #DominioInterno #SilencioConsciente #PoderSinReconocimiento #DesapegoEmocional #Automaestría #MentalidadFuerte #EstoicismoModerno #NarrativaInteligenteConviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/conocimiento-experto--2975003/support.

ApartmentHacker Podcast
2,078 - Everything Is a Choice | How You Show Up Matters in Multifamily & Life

ApartmentHacker Podcast

Play Episode Listen Later Aug 8, 2025 4:03


This episode is brought to you by [https://www.ElevateOS.com](https://www.elevateos.com/) —the only all-in-one community operating system.New studio. New city. Same mission.In this episode, Mike Brewer shares a personal story of moving—and uses it as a launchpad to unpack one of the most powerful tools we all have: choice.Inspired by Viktor Frankl's Man's Search for Meaning, this message goes beyond multifamily operations and straight to the heart of leadership, character, and how we navigate adversity.Here's what you'll walk away with:Why the space between stimulus and response is where your power livesHow free will and responsibility intersect in both personal and professional contextsWhy every outcome is shaped by how you choose to respondA timely reminder for multifamily leaders: circumstances don't define you—your response does

Secrets of Staffing Success
[Stage] Loss Aversion in Sales: Master This Psychology to Win More Business (Jeff Mariola)

Secrets of Staffing Success

Play Episode Listen Later Aug 5, 2025 50:20


Are you overlooking the fastest way to grow your staffing firm? Loss aversion is the most underused yet powerful psychological principle in sales—and this video reveals exactly how to use it to close more deals, upsell existing accounts, and build client loyalty. In this expert-level conversation, presented by Haley Marketing, Brad Bialy sits down with sales strategist Jeff Mariola to dissect how loss aversion psychology and contrast techniques can radically shift your sales approach. If your team is overly focused on chasing new business and missing growth opportunities right in front of them, this episode will recalibrate your strategy. Expect to Learn: How human behavior, decision-making psychology, and relationship dynamics all collide in staffing sales. Why loss aversion should be your go-to strategy with both new and existing clients How to reposition your firm from “just another vendor” to “irreplaceable partner” What elite sales performers do differently in account management How to build and execute a repeatable, psychology-driven sales playbook Chapters & Timestamps 00:15 – The #1 Flaw in Staffing Sales Teams 02:06 – How to Sell More to Existing Clients 03:45 – Loss Aversion in Sales Explained 04:45 – How to Use Loss Aversion with Existing Clients 05:50 – Selling When Your Client Has Multiple Vendors 10:15 – Why Staffing Firms Underinvest in Account Growth 11:00 – Stop Chasing Logos: Start Deepening Client Relationships 12:15 – Creating a Sales Strategy for Existing Clients 13:10 – Identifying Hidden Revenue in Low-Yield Accounts 17:00 – Why Social Proof Works: Science of Influence 19:00 – Nobel Prize Research Behind Loss Aversion 20:15 – Using Contrast to Close More Deals 23:00 – Breaking Out of Outdated Staffing Sales Tactics 24:15 – The Referral Gap: What Most Salespeople Miss 26:45 – Asking for Referrals Without Feeling “Salesy” 28:45 – What Staffing Is Getting Wrong About Sales Today 31:30 – Building a Repeatable Sales System 32:45 – Creating Your Staffing Sales Playbook 38:00 – Key Traits of Top Staffing Sales Professionals 41:00 – Viktor Frankl, Mindset, and Finding Meaning in Sales 45:00 – Closing Thoughts + Connect with Jeff Mariola   About the Speakers: Brad Bialy is host of Take the Stage and InSights, two of the leading podcast for the staffing industry, presented by Haley Marketing. He has a deep passion for helping staffing and recruiting firms achieve their business objectives through strategic digital marketing. For over a decade, Brad has developed a proven track record of motivating and educating staffing industry professionals at over 100 industry-specific conferences and webinars. Brad has helped guide the comprehensive marketing strategy of more than 300 staffing and recruiting firms, making him a sought-after expert and speaker in the industry.   With more than 25 years of successful CEO leadership experience across two multi-national businesses (Rentokil Pest Control and Ambius) plus two entrepreneurial start-ups, Jeff Mariola has a reputation for creating cultures which consistently outscore other high-performing companies in engagement, growth, empowerment, and leadership. Having recently finished leading the recapitalization of a Brilliant Staffing, LLC to private equity in 2018, Jeff has now changed gears and united with his wife, Michelle, to create Mariola Unlimited – a leadership development advisory service business focused on executive coaching, leadership, management workshops, brand marketing, and keynote speaking. Jeff is certified by Multi-Health Systems in the use of the EQi 2.0 Assessment & EQ 360 Leadership Assessment tools, as well as Stephen R. Covey's, The Five Choices to achieving extraordinary productivity. He has also successfully completed the Mindfulness-Based Stress Reduction (MBSR) course and is a certified practitioner for Talent Optimization by The Predictive Index.   Offers Heard in this Episode: 30 minutes of strategic marketing consultation with Brad Bialy: https://bit.ly/Bialy30 Special Offers! Our Best Savings of 2025: https://bit.ly/bialyoffer What if your back office fueled your growth instead of holding it back? TRICOM makes it happen! From payroll and billing to accounting and asset based lending, they clear the roadblocks and power your path forward. Your team gets paid, your cash flow stays steady and your business scales like never before. Visit https://www.TRICOM.com to learn more.

Father and Joe
Father and Joe E422: Embracing Sacrifice: The Essence of Love and Transformation

Father and Joe

Play Episode Listen Later Aug 5, 2025 19:13


In this thought-provoking episode of "Father and Joe," hosts Father Boniface and Joe Rockey delve into the profound meaning of sacrifice in the context of spiritual growth and our relationship with God. Building upon past discussions, they explore the deeper implications of the phrase "accept these sacrifices at my hands" uttered during the Mass.Father Boniface clarifies that this sacrificial act extends beyond the bread and wine to encompass every aspect of our being. They engage in a rich dialogue about how love and sacrifice are intrinsically linked, emphasizing that true love inherently involves sacrifice for others and for God. By examining the sacrifice of Christ as the model, Father Boniface offers insights into how we can learn to sacrifice in our everyday lives, using this process as an opportunity for personal transformation and spiritual alignment.The conversation also navigates the human condition—our desire for tangible outcomes from our sacrifices, and the challenge of embracing uncertainty in the midst of suffering. Drawing on the wisdom of Viktor Frankl and Pope Francis, they discuss the importance of a "sufficient why" in enduring hardships and the mysterious, global impact of our sacrificial acts. Father Boniface highlights the iterative journey of discipleship, where Jesus continually helps us correct course and align more closely with the divine model.Ending on an encouraging note, this episode aims to deepen your understanding of sacrifice as an integral part of love and spiritual growth. Whether you are preparing for the next Mass or reflecting on life's struggles, this discussion offers valuable insights into how God transforms our offerings through His grace. Join Father Boniface and Joe as they invite you to view sacrifice not as mere suffering, but as a powerful tool for personal and communal transformation.Tags:sacrifice, spiritual growth, relationship with God, Father Boniface, Joe Rockey, love and sacrifice, Mass, holy Eucharist, spiritual journey, discipleship, Viktor Frankl, Pope Francis, mystery of faith, personal transformation, spiritual alignment, religious podcast, Catholic teachings, Christian life, divine model, self-offering, mercy, spiritual direction, meaningful relationship, Christian doctrine, spiritual reflection, community life, religious service, divine love, intercession, confessional life, grace, suffering, faith journey, crucified love, worship, Christian faith, spiritual guidance, faith community, transformative power, sacrifice of Christ, act of love, spiritual insights, union with GodHashtags:#Sacrifice #SpiritualGrowth #RelationshipWithGod #FatherBoniface #JoeRockey #LoveAndSacrifice #Mass #HolyEucharist #SpiritualJourney #Discipleship #ViktorFrankl #PopeFrancis #MysteryOfFaith #PersonalTransformation #SpiritualAlignment #ReligiousPodcast #CatholicTeachings #ChristianLife #DivineModel #SelfOffering #Mercy #SpiritualDirection #MeaningfulRelationship #ChristianDoctrine #SpiritualReflection #CommunityLife #ReligiousService #DivineLove #Intercession #ConfessionalLife #Grace #Suffering #FaithJourney #CrucifiedLove #Worship #ChristianFaith #SpiritualGuidance #FaithCommunity #TransformativePower #SacrificeOfChrist #ActOfLove #SpiritualInsights #UnionWithGodThis line is here to correct the site's formatting error.

The Revolutionary Man Podcast
Want to Conquer Fear of Death with Dr Michael J. Hession

The Revolutionary Man Podcast

Play Episode Listen Later Aug 3, 2025 43:49 Transcription Available


Let me know your thoughts on the show and what topic you would like me to discuss next.What happens when the doctor becomes the patient? Dr. Michael J. Hession's world turned upside down when a simple cold escalated into life-threatening pneumonia, putting him on a ventilator for 11 days followed by complete paralysis from Guillain-Barré syndrome. His remarkable journey from the edge of death to recovery offers powerful lessons about resilience, purpose, and finding happiness in the face of overwhelming adversity.The distinguished cardiologist shares his near-death experience where he encountered a luminous figure who told him, "It is not your time, you must go back. There's much to do." This profound spiritual moment, coupled with the brutal realities of rehabilitation – learning to swallow, sit up, and eventually walk again – transformed his understanding of what it means to be both a physician and a human being.Drawing wisdom from Viktor Frankl, Admiral Stockdale, and his own father's immigrant tenacity, Dr. Hession developed a framework for overcoming seemingly impossible challenges: acknowledge the facts, accept the situation without anger or denial, and adapt by finding a path forward. His story demonstrates how vulnerability and strength can coexist, and how gratitude becomes the foundation for genuine happiness.For anyone supporting loved ones through critical illness, Dr. Hession offers crucial insights about the power of presence. Even when patients appear unresponsive, they can likely hear and remember conversations – connections that provide an essential lifeline during the disorienting experience of intensive care. Whether you're facing health challenges, career setbacks, or relationship difficulties, his three-step approach provides a roadmap for navigating life's most daunting obstacles.Ready to transform your own challenges into opportunities for growth? Explore Dr. Hession's book "Physician Heal Thyself" and discover how confronting mortality can lead to a more authentic, purposeful life.Key moments in this episode:04:13 Michael's Near-Death Experience11:28 The Struggle and Recovery21:14 Finding Purpose and Happiness29:38 Faith and Resilience33:36 The Power of Relationships35:39 Balancing Vulnerability and Strength40:11 Final Thoughts and TakeawaysHow to reach Dr Hession:Website: https://www.acknowledgeacceptadapt.com/Facebook: https://www.facebook.com/profile.php?id=61560101224931Instagram: https://www.instagram.com/michaeljhession/Book: Support the showThanks for listening to the Revolutionary Man Podcast. For more information about our programs, please use the links below to learn more about us. It could be the step that changes your life. Want to be a guest on The Revolutionary Man Podcast? Send Alain Dumonceaux a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/revolutionarymanpodcast

The Gentle Rebel Podcast
Toxic Positivity is a Permanent State of Temporary Discomfort

The Gentle Rebel Podcast

Play Episode Listen Later Aug 2, 2025 28:12


The internet is full of memes about positive thinking. I saw this quote a few days ago:"The only difference between a good day and a bad day is your attitude." At first glance, it contains some truth. Of course, the way we think about things can influence our relationship with them. But taken too far, this kind of thinking turns into something insidious and destructive. In this episode of The Gentle Rebel Podcast, we explore the darker side of positive thinking. https://youtu.be/E0JCsl_u_7M?si=XAHxf4c2LB578QIr I remember hearing someone suggest replacing 'have to' with 'get to' as a way to live with more gratitude for things we take for granted. Again, that can definitely be a useful reframe at times. But the associated claim that words impact thoughts and thoughts are the only thing that create our reality can quickly become an imprisoning and judgemental superstition. Toxic positivity encourages emotional suppression and shame, where anything other than optimism is considered weakness or failure. You've Only Got Yourself To Blame If we follow the logic that our thoughts dictate our reality to its extreme, we land in a society shaped by what philosopher Byung-Chul Han calls the achievement imperative. In this world, external rules are replaced by internal commands. We no longer respond to "you should" or "you must." Instead, we internalise the injunction to perpetually "live our passion," "find our purpose," and "optimise our potential." Han quotes Tony Robbins, who promotes this mindset by saying,"When you set a goal, you've committed to CANI (Constant, Never-Ending Improvement)! You've acknowledged the need that all human beings have for constant, never-ending improvement. There is a power in the pressure of dissatisfaction, in the tension of temporary discomfort. This is the kind of pain you want in your life." This leads to a permanent state of temporary discomfort. There is always something to optimise, improve, and change. Never rest. Never be satisfied. The Problem With Pathological Positivity Toxic positivity - we might describe it as pathological positivity (though I've seen a book of that name painting it as a desirable state of being, so that's a bit odd)- thrives on the belief that we should reframe negative thoughts. But there is a big difference between resistance and repression. A good comparison comes from Viktor Frankl, the Holocaust survivor, founder of logotherapy and author of Man's Search for Meaning. He wrote:"We who lived in concentration camps can remember the men who walked through the huts comforting others, giving away their last piece of bread. They may have been few in number, but they offer sufficient proof that everything can be taken from a man but one thing: the last of the human freedoms—to choose one's attitude in any given set of circumstances, to choose one's own way". Choosing Your Response vs Blaming Your Attitude Unlike self-help slogans, Frankl's words do not offer easy comfort. He was not promoting positive thinking. He was describing something he observed in those who were stripped of their humanity and subjected to unimaginable suffering. For Frankl, attitude was not a shortcut to happiness or material prosperity, but a form of resistance and an expression of power over an oppressor. It was a way to maintain dignity in the face of dehumanisation. His message was not about pretending things are okay, but about facing reality with courage and integrity. This contrasts with James Allen's 1903 As a Man Thinketh, often credited with laying the foundation for mindset-focused personal development and the Law of Attraction. Allen writes:"All that a man achieves and all that he fails to achieve is the direct result of his own thoughts.""Suffering is always the effect of wrong thought." These statements are not just simplistic. They can be dangerous. They suggest that all suffering is self-inflicted, that illness, grief,

Santa Zuera
278 - A vida não é sobre ser feliz | Santa Zuera

Santa Zuera

Play Episode Listen Later Jul 31, 2025 128:18


E aiiiiiii Diooooovens!! No episódio de hoje, vamos falar sobre um tema profundo e transformador: a vida, a obra e a história de Viktor Frankl, com base em sua visão que dá nome ao episódio: "A vida não é sobre ser feliz". Vamos mergulhar na trajetória desse psiquiatra e sobrevivente do Holocausto, entender como ele encontrou sentido mesmo em meio ao sofrimento extremo, e refletir sobre como sua experiência nos ajuda a encarar as dificuldades da vida com mais esperança, propósito e fé. E sim, acredite: isso tudo tem tudo a ver com o que é ser católico! Porque viver com sentido, mesmo na dor, é parte essencial do seguimento de Cristo. A cruz não é o fim — é o caminho para a verdadeira vida. Então, se você quer entender como encontrar sentido em meio ao caos e o que isso tem a ver com a fé católica, não perca este episódio! Aperte o play e compartilhe com quem precisa de uma dose de luz e profundidade na caminhada. ►Grupo de avisos do Santa Zuera: https://chat.whatsapp.com/KHfZ905nDG5DzIjE5MnId2 ►Venha participar do Jubileu conosco: https://api.whatsapp.com/send?phone=5562998515852&text=Oi!%20Gostaria%20de%20saber%20mais%20sobre%20a%20peregrina%C3%A7%C3%A3o%20para%20o%20Jubileu%20com%20o%20Santa%20Carona ► Se inscreva para saber das novidades sobre o VOX FIDEI: https://encr.pw/9gZW1 ►Nos siga em nosso INSTAGRAM: @santazuera.sc ►Quer nos ajudar a manter este apostolado? Doe em nosso PIX: santazuera.sc@gmail.com, ou Doe pelo Tipai QR code na tela, ou Doe pelo super chat ►Acesse a Livraria do Santa Carona, livros com atá 40% off https://livrariasantacarona.com.br/ ► INSCREVA-SE https://www.youtube.com/channel/UCnU02kDpjAQSZUpk_ZvAICg/join ► PEGUE CARONA COM A GENTE! Youtube: https://www.youtube.com/user/santacarona Discord: https://discord.com/invite/kuFyRma Instagram: http://instagram.com/santacarona​ Twitter: http://twitter.com/santacarona​ ► IMPORTANTE Nós podemos ler o seu e-mail, então o envie para: santazuera.sc@gmail.com Parcerias: https://bit.ly/sc_parcerias​ ► CRÉDITOS Roteiro: Gustavo Sobreira Apresentação: Guilherme Cadoiss Podcasters: Carlos Neiva | Max Pfutz | Hian Gustavo Coordenação: Gustavo Sobreira Transmissão e finalização: MB StudioRoom

The Grit Factor
Conviction, Capital & Courage: Alexander Friedman on Purposeful Leadership in a High-Stakes World

The Grit Factor

Play Episode Listen Later Jul 29, 2025 49:50


Host: Shannon Huffman Polson Guest: Alexander Friedman, CEO & Co‑founder of Novata; former CFO of the Bill & Melinda Gates Foundation; former CIO of UBS; ex‑White House Fellow; board member at Franklin Templeton Episode Summary Join Shannon as she interviews Alexander Friedman, a leader who has navigated high-stakes roles across the highest levels of philanthropy, finance, government, and now tech. In this episode, Alex shares insights into operationalizing purpose, driving change across complex systems, and forging a career of conviction and curiosity. This conversation brings together personal grit, lessons from mountaineering and family, and hard-earned wisdom on systems change, all with a clear north star in mind.  Key Highlights & Timestamps [00:04] Meet Alex and get a preview of his storied path [03:37] How the outdoors serve as spiritual grounding for Alex [06:58] Learning Alex was a White House Fellow—and protégé of General Krulak [08:46] A Marines' boot incident that sparked leadership lessons [11:29] The Krulak legacy: from WWII to a fourth star in the Oval Office [16:17] Balancing tradition and transformation in entrenched institutions [18:27] The limits of logic: why being right doesn't guarantee change [21:35] How leaders can wield influence carefully—and not burn it [22:55] The benefits and questions around the 5% philanthropic payout rule [25:13] Alex answers: Should foundations give away all assets or exist perpetually? [25:48] Why the 5% rule may be outdated—and how investment returns challenge it [26:37] On whether billionaire-backed space ventures serve higher purpose or oligarchy [28:18] Does purpose come easier in nonprofits vs. for‑profits—and what Alex believes [29:24] Exploring the distinction—and overlap—between mission and purpose [31:31] Transcending self to serve something greater: Maslow and Viktor Frankl insights [33:24] How founding a B Corp, Novata, merges purpose with sustainable business [36:11] Novata's model: driving impact measurement for private companies globally [37:49] Why ESG backlash hasn't undermined demand—and what persists beneath politics [39:10] Alex's confidence in long‑term ESG trends despite short‑term turbulence [40:08] The importance of overcoming initial inertia—just like Moana crossing the reef [40:42] Parenting lessons: explaining purpose to a six‑year‑old and why it matters [41:38] Advice to younger self or child: follow your own compass, not someone else's shiny things [44:40] A dynamic “three‑body problem” metaphor for balancing work, family, purpose [47:02] Alex defines success: Try boldly—even if you fail [47:55] Why repeated failure builds resilience—and fuels new action Resources & Further Reading Novata – Platform Alex co-founded to measure ESG and impact outcomes in private markets Jackson Hole Economics – A forum Alex helped launch to shape policy and economic discourse Council on Foreign Relations – Alex contributes to global policy thought leadership B Corp & Public Benefit Corp structures – the organizational form Alex chose for Novata Legacy article on General Victor “Brute” Krulak, with family and presidential story   Book: https://bookshop.org/a/15754/9780578683577 Website: www.novata.com General Charles C. Krulak Article: https://www.mca-marines.org/wp-content/uploads/Krulak-Jun-2021.pdf

YAP - Young and Profiting
Dr. Benjamin Hardy: Scale Your Business 10x Faster with This Proven Framework | Entrepreneurship | E361

YAP - Young and Profiting

Play Episode Listen Later Jul 28, 2025 67:51


After achieving massive success as a renowned author, Dr. Benjamin Hardy knew he was destined for more. Leaving behind a profitable collaboration with his co-author, he focused on mastering the art of scaling a business. As the co-founder of Scaling.com, he has helped top performers transform their strategies and unlock next-level growth in entrepreneurship. In this episode, Benjamin discusses the power of setting impossible goals and reveals his three-step scaling framework, designed to help entrepreneurs grow ten times faster than they ever imagined. In this episode, Hala and Benjamin will discuss:  (00:00) Introduction   (02:27) His Career Journey and Identity Shifts (06:11) Building a Mindset for Future Success (08:13) Scale Faster: Why 10X Thinking Beats 2X Goals (12:46) The Biggest Blockers to Scaling Your Business (14:44) The Power of Setting Impossible Goals and Deadlines (27:45) Benjamin's Framework to Scale Faster as a Founder (36:12) Finding Your “Super Whos” for Business Growth (42:17) Simplifying Your Systems to Scale Your Impact (48:27) Letting Go of Identities to Embrace 10x Growth (51:55) How Entrepreneurs Can Leverage Scaling.com Dr. Benjamin Hardy is an organizational psychologist and the co-founder of Scaling.com, a performance-based training program designed for fast-growth companies. As a bestselling author, his books, including 10x Is Easier Than 2x, have sold millions of copies worldwide. His latest book, The Science of Scaling, offers entrepreneurs a powerful framework to achieve 10x growth by setting impossible goals and aligning with their future selves. Sponsored By: Shopify - Start your $1/month trial at Shopify.com/profiting. Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/PROFITING OpenPhone - Get 20% off your first 6 months at OpenPhone.com/profiting. Airbnb - Find a co-host at airbnb.com/host Boulevard - Get 10% off your first year at joinblvd.com/profiting when you book a demo Resources Mentioned: Benjamin's Book, The Science of Scaling: bit.ly/TheScienceofScaling  Benjamin's Book, 10x Is Easier than 2x: bit.ly/10xIsEasierthan2x  Benjamin's Book, Who Not How: bit.ly/Who_NotHow  Benjamin's Book, The Gap and the Gain: bit.ly/TheGapandtheGain  Benjamin's Audiobook: scaling.com/audiobook  Benjamin's Website: benjaminhardy.com  YAP E206 with Benjamin Hardy: bit.ly/YAP-apple YAP E260 with Benjamin Hardy: bit.ly/YAP-BHapple  The 7 Habits of Highly Effective People by Steve Covey: bit.ly/7Habits_EffectivePeople  Good Strategy Bad Strategy by Richard Remelt: bit.ly/_GoodStrategy_BadStrategy  Man's Search for Meaning by Viktor Frankl: bit.ly/Search_for_Meaning_  Don't Believe Everything You Think by Joseph Nguyen: bit.ly/DontBlieve_YouThink  Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Passive Income, Online Business, Solopreneur, Networking

Official Podcast for the Diocese of Rapid City
Bishop's Book Club - July 2025 - Man's Search for Meaning - Viktor Frankl

Official Podcast for the Diocese of Rapid City

Play Episode Listen Later Jul 25, 2025 42:14


Bishop's Book Club - July 2025 - Man's Search for Meaning - Viktor Frankl by Catholic Diocese of Rapid City, SD

The Myth Pilgrim
118 Redeeming your darkness (with Shawshank Redemption)

The Myth Pilgrim

Play Episode Listen Later Jul 22, 2025 20:58


"Everything can be taken from a man but one thing: the last of the human freedoms—to choose one's attitude."—Viktor Frankl. The Shawshank Redemption provides us a rare glimpse of how to navigate the dark times in life. Explore Andy Dufresne's story alongside the Gospel of hope, love and redemption.

Paradigm Shifting Books
Why Being Proactive is the Ultimate Superpower

Paradigm Shifting Books

Play Episode Listen Later Jul 16, 2025 14:21


In this episode, Stephen and Britain Covey spotlight one of the most transformational ideas from The 7 Habits of Highly Effective People, Habit 1: Be Proactive. Featuring rare, archival audio from Stephen R. Covey himself, this episode explores the foundational mindset behind personal growth, empowerment, and leadership.Stephen R. Covey's voice rings through decades to offer one of the most important paradigm shifts: that between what happens to us and how we respond, there lies our ultimate freedom. With stories from Viktor Frankl to frontline caregivers to corporate leaders, the episode shows how taking responsibility isn't just a behavioral shift, it's a life-altering lens for viewing the world.Whether you're navigating career setbacks, relational challenges, or societal pressures, this episode will help you reclaim your agency and expand your influence.What We Discuss[00:00] Introduction to power principle episodes[01:09] The legacy of Stephen R. Covey and Habit 1.[03:03] Viktor Frankl and the last human freedom[07:26] Why taking ownership is empowering, not daunting[08:56] Circle of Concern vs. Circle of Influence[10:19] The rise of Ben: How one proactive employee changed everythingNotable Quotes"Between stimulus and response is a space. In that space lies our power and our freedom to choose our response." — Stephen R. Covey"Your life is a product of your values, not your feelings... your decisions, not your conditions." — Stephen R. Covey"Proactive people work on the inner circle. Reactive people focus on the outer circle." — Stephen R. CoveyResourcesParadigm Shifting BooksPodcastInstagram YouTube BooksThe 7 Habits of Highly Effective People by Stephen R, CoveyBritain CoveyLinkedIn InstagramStephen H. CoveyLinkedIn

Motiv8 - The Motivation and Inspiration Podcast
Viktor Frankl: The Unheard Cry for Meaning

Motiv8 - The Motivation and Inspiration Podcast

Play Episode Listen Later Jul 15, 2025 4:29


Quote of the Day: "What young people need are ideals and challenges, not comfort" - Viktor FranklAudio Source: https://youtu.be/ImonPWt7VOA?si=YNTfB7BgtoCxMJ0zIf you enjoyed today's episode: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support via Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check Out My Business Adventures Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Upcoming Newsletter

The Karen Kenney Show
MEANING MAKING MACHINES

The Karen Kenney Show

Play Episode Listen Later Jul 10, 2025 46:22 Transcription Available


On this episode of The Karen Kenney Show, we're exploring how we're all "meaning-making machines.”We dive into how basically, our brains are constantly trying to make sense of everything and everyone that happens to us. I break down how we both consciously and subconsciously assign meaning to events, experiences, and environments, and often with a negative spin - thanks to our brain's built-in negativity bias.I also share some powerful insights from Viktor Frankl, a neurologist, psychologist, and Holocaust survivor who taught and wrote in his book - Man's Search for Meaning - that finding meaning can help us survive anything. Something that I've learned over the years? We actually have a choice in how we choose to interpret our experiences.We can choose to see things through a lens of love or fear, and that choice can totally transform our perspective. But here's the crucial part - while we get to choose the meaning for our own lives…We can't and shouldn't decide the meaning for other people's experiences. Telling someone, "Everything happens for a reason" when they're grieving or suffering isn't helpful - it's dismissive. Sometimes things just don't make sense, ​no matter how hard we try to figure it out, or want to make meaning of it. So, I encourage us all to be aware of the stories you're telling yourself, choose a perspective that empowers you, and remember that you don't have to or may not be able to understand everything.Sometimes the mystery is part of the journey.If we can “work with what happens”, find our joy, and keep moving forward… we can gradually, but inevitable turn our stories into our glory! ❤️ KK'S KEY TAKEAWAYS:•​ Humans are naturally wired to assign meaning to their experiences, often subconsciously and with a tendency towards negativity.•​ We have the power to choose how we interpret the events of our lives.•​ Viktor Frankl's philosophy teaches that finding meaning can help us survive almost anything, even in the most challenging circumstances.•​ Our brain's meaning-making process is a survival mechanism that helps us feel safer by trying to make sense of our experiences.•​ While we can control the meaning we assign to our own life, we cannot and should not dictate meaning for others people's experiences.•​ Saying things like "Everything happens for a reason") - can be harmful and dismissive of genuine suffering.•​ Some experiences will never make sense. Sometimes, acceptance is part of the healing process.•​ Shifting our perspective from "This happened to me" to "This happened for me" can be helpful and transformative, but this shift must come naturally from within and not be forced.•​ Our meaning-making ability is a skill we can develop, improve and update, by gaining new insights, experiences, and personal growth.BIO:Spiritual mentor and writer Karen Kenney uses humor and dynamic storytelling to bring a down-to-earth, no-BS perspective to self-development Bringing together tools that coach the conscious and unconscious mind, Karen helps clients deepen their connections with Self, and discover their unique understandings of spirituality. Her practice combines neuroscience, subconscious reprogramming, Integrative Hypnosis, somatics, spiritual mentoring, and other holistic modalities to help regulate the nervous system, examine internal narratives, remove blocks, and reimagine what's possible.A passionate yoga teacher, long-time student of A Course in Miracles, and Gateless Writing instructor, Karen is a frequent speaker and...

Ex•mormon•ology
Self Confidence & The Model

Ex•mormon•ology

Play Episode Listen Later Jul 10, 2025 27:02


I have been sitting with a lot of emotions, like many of you, I am sure. The state of the world right now is heavy, overwhelming and a bit surreal. Before we dive into today's topic, I wanted to share some thoughts on that, because pretending everything is “normal” just doesn't feel right. Times are tough right now and this tells me that the work I do in the world is important. The work I do, the tools and my coaching, combine to help you not get pulled under by the weight of everything happening in the USA and the world right now.  Viktor Frankl was an Austrian neurologist, psychologist, philosopher and Holocaust survivor. I can't help but think of his words right now, as what we are experiencing feels similar. Viktor taught us that no one can take away the way we think and our attitude about our life. When I think of the unimaginable horror that he lived through, and millions of others, his words give me hope and a reminder to make sure we tend to your mind and heart.  And THIS is the reason I will continue doing my work, even though times feel very heavy. And then, once we have grounded in that reality, I want to take us somewhere deeper, into the heart of self confidence. Not the kind that is all surface level pep talk, but the real kind. The kind that grows quietly from trusting yourself and having your own back, no matter what is happening outside of you. I also want to introduce you to, or remind you, of one of my favorite coaching tools. I am going to walk you through my thought model, a tool to help you see how your thoughts create your life. I know it is much more complicated than that, but, let's start there. I can and will help you learn to manage your mind and heart, Wildflower. This is what I do. I would love to work with you and help you through these times.  Reach out via my website or email me amy@amyloganlife.com

Building Resilience
Why Bouncing Back Is A Lie (And What Resilience Really Looks Like)

Building Resilience

Play Episode Listen Later Jul 9, 2025 20:52


What if the most resilient people aren't the ones who bounce back quickly—but those who allow themselves to break, feel, grieve, and still move forward?In this heartfelt episode, we explore tragic optimism—a powerful reframe introduced by Viktor Frankl—and how it allows us to hold both pain and hope without bypassing either. You'll learn how real resilience comes not from fixing or rushing, but from the ability to live with the full truth of what is and keep going anyway.We'll explore:• Why “bouncing back” is a cultural myth• What tragic optimism really means (and what it's not)• The nervous system's role in resilience and meaning-making• The 3 Ps of pessimism—and how to unlearn them• Practical tools to regulate your body, reframe your thoughts, and hold space for grief and growth at onceThis is your invitation to stop striving to return to “how things used to be”—and instead, build capacity to bounce forward with wisdom, gentleness, and courage.Timestamps:00:00 – Resilient people aren't the fastest to recover06:55 – When Breath Becomes Air & the phrase “devastatingly beautiful”10:14 – What tragic optimism really means (Viktor Frankl)13:05 – Why it's not toxic positivity (Brad Stulberg's take)15:15 – Introducing learned optimism (Martin Seligman)17:32 – The 3 Ps of pessimism and how to flip them20:18 – Why your nervous system must feel safe before optimism is possible23:12 – You can't access nuance from a dysregulated state25:50 – The nervous system's role in meaning-making28:36 – Post-traumatic growth: Making meaning, not finding it31:45 – What it means to hold both pain and hope33:58 – How to actually practice tragic optimism36:10 – Step 1: Reframe with “both/and” language37:15 – Step 2: Befriend your nervous system, not fight it38:48 – Step 3: Hold space for others with “Tell me more”40:10 – What resilience really looks like: bouncing forward41:50 – Why regulating isn't about avoiding pain—it's about holding it43:30 – Final thoughts: You can be devastatingly beautiful too

the10ninety
#148 - Mason Sawyer and Dustin Diefenderfer

the10ninety

Play Episode Listen Later Jul 8, 2025 63:23


In this episode of The 10 Ninety Podcast, Mason sits down with Dustin Diefenderfer, founder of Mountain Tough, for a raw conversation on mental toughness, grief, and the illusion of control. They reflect on Viktor Frankl's philosophy, the spiritual fallout of tragedy, and the struggle to find meaning after unimaginable loss. Mason opens up about life after losing his wife, kids, brother, and nephew, and how helping others, talking honestly, and embracing vulnerability has been key to survival. This is a deeply emotional and unfiltered episode about suffering, acceptance, and showing up for the life that's still here.

Maven Marketing with Brandon Welch
How to Find Freedom in Your Business

Maven Marketing with Brandon Welch

Play Episode Listen Later Jul 7, 2025 30:34 Transcription Available


Send us a textWith Caleb out and Independence Day in the air, Brandon gets personal. In this solo episode, he shares a heartfelt encouragement to every entrepreneur who has felt the weight of leadership, the pressure of noise, or the slow drift away from joy in the business they once loved building.Drawing from the wisdom of Viktor Frankl and Ray Dalio, and the quiet confidence of Jesus himself, this episode is a reminder that freedom is more than something we celebrate on a holiday. It's something we are called to protect every day through intentional habits, mindset, and connection with our purpose.In this episode, you'll hear:• Why solitude and silence are essential for clarity• How joy and gratitude can shift your entire leadership posture• What Revolutionary War soldiers, mastermind groups, and Frederick Buechner can teach us about unity and calling• Five ways to recover your sense of peace and purpose in businessIf you've ever felt like you're spinning plates or stuck in something you once loved, this episode is for you.Free Marketing Audit: MavenMarketingAudit.comMaven Method Training: MavenMethodTraining.comOur Website: https://frankandmaven.com/Instagram: https://www.instagram.com/frankandmavenmarketing/TikTok: https://www.tiktok.com/@frankandmavenTwitter: https://twitter.com/frankandmavenLinkedIn: https://www.linkedin.com/company/frank-and-maven/Host: Brandon WelchCo-Host: Caleb AgeeExecutive Producer: Carter BreauxAudio/Video Producer: Nate the Camera GuyDo you have a marketing problem you'd like us to help solve? Send it to MavenMonday@FrankandMaven.com!Get a copy of our Best-Selling Book, The Maven Marketer Here: https://a.co/d/1clpm8a

Las claves de Sol
98. CÓMO MEJORAR TU AUTOESTIMA (PARTE 5): SABERTE RESPONSABLE DE TU PROPIA VIDA

Las claves de Sol

Play Episode Listen Later Jul 7, 2025 20:49


¿Te descubres todo el rato culpando a las circunstancias por lo que te pasa? ¿Sientes que tu vida es más el resultado de lo que te pasa que de lo que decides? ¿Te has dado cuenta de que pasas más tiempo explicando por qué las cosas no salen como quieres que enfocándote en lo que sí puedes cambiar?Si has respondido afirmativamente a alguna de estas preguntas, este episodio es para ti.El libro que menciono en las recomendaciones es "El hombre en busca de sentido" de Viktor Frankl: https://www.amazon.es/El-hombre-en-busca-sentido/dp/8425423317En este enlace puedes descargar las instrucciones detalladas del ejercicio del  día ideal: https://www.lasclavesdesol.com/el-ejercicio-del-dia-ideal/?source=Spotify Aquí tienes el enlace a la formación Autoestima y Autovaloración, que cierra inscripciones el 10 de julio: https://www.lasclavesdesol.com/te-con-sol/Encuentras mis libros aquí: ⁠⁠⁠⁠https://www.lasclavesdesol.com/tienda/⁠⁠⁠⁠ Puedes suscribirte a mi Newsletter #TresMinutos y recibir una reflexión en forma de artículo breve cada sábado: ⁠⁠⁠⁠https://lasclavesdesol.substack.com/⁠⁠⁠⁠ Me encuentras en ⁠⁠⁠⁠@lasclavesdesol⁠⁠⁠⁠ y en ⁠⁠⁠⁠lasclavesdesol.com

Happy Life Studios Podcast
Episode 476: Eggshells and Freedom HL476

Happy Life Studios Podcast

Play Episode Listen Later Jul 3, 2025 23:58


"Who ever walked behind anyone to freedom? If we can't go hand in hand, I don't want to go." - Hazel Scott"For to be free is not merely to cast off one's chains, but to live in a way that respects and enhances the freedom of others." - Nelson Mandela"Liberty, when it begins to take root, is a plant of rapid growth". - George Washington"I wonder if Humpty Dumpty felt free." - meEggshells are a problem of freedom. They're a solution to freedom as well. Listen and see what we are talking about, you'll be Happy you did! Happy 4th of July! Happy Freedom! We would also like to give a special thanks to James Kocian, for the use of "Still A Kid". Check out more of his music here. www.JamesKocian.com or here www.Facebook.com/jameskocianmusic and tell him thanks from Happy Life Studios. The song we used for the intro was "Are You Happy" by Primitive Radio Gods. The ending song was "Make Someone Happy" by Jimmy Durante. We don't own any rights. Contact usLinktree: www.Linktr.ee/HappyLifeStudiosEmail: Podcast@HappyLife.StudioYo Stevo Hotline: (425) 200-HAYS (4297)Webpage: www.HappyLife.lol YouTube: www.YouTube.com/StevoHaysLinkedin: www.linkedin.com/in/steve-hays-b6b1186b/TikTok: www.tiktok.com/@happylifestudiosFacebook: www.Facebook.com/HappyLifeStudios Instagram: www.Instagram.com/HappyLife_Studios Twitter: www.x.com/stevehays If you would like to help us spread the HappyPayPal: www.PayPal.me/StevoHaysCash App: $HappyLifeStudiosZelle: StevoHays@gmail.comVenmo: @StevoHaysBuy Me A Coffee: buymeacoffee.com/HappyLifeStudioCheck: Payable to Hays Ministries or Steve Hays and send to 27240 213th Place S.E. Maple Valley, WA 98038

The Anxiety Coaches Podcast
1154: Classic ACP Volunteer VS Victim Mindset and Anxiety

The Anxiety Coaches Podcast

Play Episode Listen Later Jun 29, 2025 16:26


In today's episode, Gina discusses the value of assuming a volunteer mindset in contrast to a victim mindset. The victim mindset is characterized by the idea that the feelings, sensations and thoughts we encounter are being done to us, and that we have no choice and no power in the matter. The volunteer mindset is characterized by a willingness to face and accept the challenges that our lives in the world bring to us. Gina offers suggestions for making the transition from victim mindset to volunteer mindset.Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching linkACPGroupCoaching.comTo learn more, go to:Website https://www.theanxietycoachespodcast.comJoin our Group Coaching Full or Mini Membership ProgramLearn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership:For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/Here's what's included for $5/month:❤ New Ad-Free episodes every Sunday and Wednesday❤ Access to the entire Ad-free back-catalog with over 600 episodes❤ Premium meditations recorded with you in mind❤ And more fun surprises along the way!All this in your favorite podcast app!Quote:The best way out is always through. -Robert FrostChapters0:27 Victims or Volunteers?5:08 Shifting Perspectives7:32 Embracing Courage9:03 Practical Strategies for Change14:10 Awareness and AcceptanceSummaryIn this episode of the Anxiety Coaches Podcast, I delve into the transformative shift from a victim mentality to that of a volunteer, highlighting its profound impact on stress and anxiety management. This discussion explores how our perceptions of feelings, sensations, and thoughts often lead us to adopt a victim mindset, feeling as if life's challenges are acting upon us rather than being experiences we can navigate. Recognizing this mindset is the first step toward empowerment, as it often leads to feelings of helplessness, contributing to both anxiety and depression.I emphasize the importance of awareness in this journey; acknowledging that we are not inherently broken or victimized by our circumstances, but rather we have the ability to reframe our experiences. Drawing from the wisdom of Viktor Frankl, I remind listeners that true power lies in our capacity to choose. While anxiety can be consuming, it's crucial to remember that we can alter the narrative from being passive recipients of our fears to actively engaging with them as volunteers.The discussion transitions into exploring what this “volunteer” mindset entails. I encourage listeners to embrace life's challenges with courage, facing fears head-on instead of succumbing to overwhelming feelings of being victimized by life's circumstances. By accepting our situation while also acknowledging our ability to respond with strength, we allow ourselves the opportunity to extinguish the fires of anxiety rather than fuel them further.#anxiety #mindsetshift #victimtovolunteer #stressmanagement #mentalhealth #courage #powerofchoice #mindfulness #relaxation #selfhelp #personalgrowth #copingstrategies #mentalwellness #emotionalregulation #resilience #selfcompassion #innerstrength #wellbeing #livedexperienceSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Grace Filled Leader-Work Life Balance, Productivity, Time Management, Emotional Intelligence, People Pleasing, Overwhelm
233. The Storm and the Soul: How Mindset Shapes Our Life Experience and Resilience

The Grace Filled Leader-Work Life Balance, Productivity, Time Management, Emotional Intelligence, People Pleasing, Overwhelm

Play Episode Listen Later Jun 24, 2025 12:02


Get on the waitlist for Functional Health Coaching HERE. In this powerful episode, I reflect on a record-breaking storm that swept through our community—leaving destruction in its wake but also igniting an inspiring wave of collective resilience. Drawing on the lessons of Viktor Frankl and Man's Search for Meaning, I dive into how our response to adversity—not just the event itself—shapes our peace, health, and leadership. I discuss practical strategies for midlife Christian women to intentionally choose hope, health, and spiritual restoration. Learn how to pause, connect, and rebuild after chaos—stepping into greater resilience, faith, and inner strength.   I hope this episode blesses you! Xoxo, Tanya Episode Resources:   GFL Episode Catalog   5 Ways To Connect With Me: 1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme   2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community   3️⃣ FREE WORKSHOP: Watch my FREE “Conquer Your Email Inbox” workshop! It's your key to jumpstart productivity ➡︎ https://gracefilledleader.com/workshop   4️⃣ COACHING: Are you READY to Lead Well, Live Well and BE Well? Get on the waitlist for functional health coaching. It's the accountability and guidance you need to reclaim your health and happiness! ➡︎ https://gracefilledleader.com/health   5️⃣CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact   "Yes! Finally, a podcast helping others become the thriving leaders they're meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"    If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don't forget to follow the show so you don't miss any episodes! And, if you're feeling really generous, I'd be SO honored if you would share this podcast with someone.   Click here to view our privacy policy.   Reminder:  The information you hear on this show is not meant to diagnose, manage or treat disease.  Always consult with your own health practitioner before you make any changes to your health.

The Happiness Squad
Business Is Human: The Leadership Model That Turns Care into Enterprise Value with Niren Chaudhary

The Happiness Squad

Play Episode Listen Later Jun 24, 2025 55:41 Transcription Available


We often talk about strategy, technology, and profit as the engines of success. And in times of rapid change and uncertainty, it's easy to double down on those levers. But what if we're missing the most important one?In this episode of the Happiness Squad Podcast, Niren Chaudhary, former CEO of Panera Brands, joins Ashish Kothari to share a leadership philosophy rooted in something many leaders overlook: love and care for people. Because at the end of the day, companies aren't machines, they're human systems. And when we treat people like family, they show up with heart, commitment, and a desire to go above and beyond.Niren reflects on lessons from decades at Tata, Yum! Brands, and Panera, breaking down how to build cultures where values are lived, not laminated, and how leaders can turn care for people into a competitive advantage. He also opens up about how the loss of his daughter Aisha Chaudhary profoundly reshaped how he sees leadership, success, and the legacy we leave behind.What you'll also learn in this episode:• Why business is fundamentally a human-to-human experience• The leadership model that starts with love and leads to profit• How to hire for attitude and train for skill• Why success begins with the right people, doing the right things, the right way• The butterfly effect of investing in your people• Why resilience, curiosity, and generosity are non-negotiables in business and lifeThis conversation is a reminder that in business and in life, what matters most is how we show up for one another.Tune into the full episode to hear Niren's powerful stories and practical wisdom on what it really means to lead with love.Resources:• Smile A Lot by Thich Nhat Hanh: https://www.awakin.org/v2/read/view.php?tid=168 • The Sky is Pink (Aisha Chaudhary): https://youtu.be/OnBN5b48HBc?si=_FcybEn8N_yhatF9 • Black Sunshine Baby (Aisha Chaudhary): https://youtu.be/Hkf7n7m_KgY?si=THIQQMkGNUE3_-9c • The Power of Well-being at Work by Jan-Emmanuel De Neve: https://www.youtube.com/watch?v=K4OWg12Xl5E • CORE Meditation: https://get.hyperice.com/core Books:• My Little Epiphanies by Aisha Chaudhary: https://a.co/d/2E4vtQx • Man's Search for Meaning by Viktor Frankl: https://a.co/d/2CvRJSu • How Will You Measure Your Life by Clay Chistensen: https://a.co/d/jkZPwb5 • Hardwired for Happiness by Ashish Kothari: https://a.co/d/gML83VJ

The Human Upgrade with Dave Asprey
60 Days Alone in Antarctica: Amputation, Frostbite, and Lessons from Extreme Suffering | Akshay Nanavati : 1286

The Human Upgrade with Dave Asprey

Play Episode Listen Later May 29, 2025 75:05


This episode dives into the brutal, mind-altering experience of spending 60 days alone in Antarctica, and how extreme suffering became a catalyst for spiritual awakening, peak performance, and deep inner peace. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with elite adventurer, Marine Corps veteran, and Fearvana founder Akshay Nanavati, who dragged a 420lb sled solo across Antarctica in a brutal test of endurance, fasting, and spiritual transformation. Akshay shares how he used suffering as a tool to transmute PTSD, expand consciousness, and awaken what he calls the “paradox of oneness”—where discomfort unlocks the deepest joy. Together, they explore how cold therapy, isolation, and extreme hardship reshape dopamine, mitochondria, neurochemistry, and the stories we tell ourselves. Akshay's journey through darkness retreats, trauma healing, and polar expeditions opens a raw and unfiltered look at self-quantification, mental resilience, and human performance at the edge. This episode will challenge your assumptions about comfort, suffering, and what it means to live fully awake. Whether you're optimizing for longevity, exploring consciousness, or breaking free from invisible scripts, this conversation blends science, spirituality, and hardcore biohacking with moments of unexpected humor and wisdom. You'll Learn: • How intentional pain resets your dopamine response and boosts performance • Why Akshay chose fasting and cold exposure over nootropics and psychedelics • How darkness retreats and solitude sharpen consciousness and intuition • The neuroscience behind pain, trauma, and transformation • Why true freedom lies in facing discomfort—not avoiding it • How to find God in suffering and create meaning from chaos Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday and Thursday, where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. SPONSORS: - Zbiotics | Go to https://zbiotics.com/DAVE for 15% off your first order. - IGNITON | Go to https://www.igniton.com/ Resources: • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Akshay's Website – https://fearvana.com/ • Akshay's Instagram: https://www.instagram.com/fearvana/ • 2025 Biohacking Conference: https://biohackingconference.com/2025 • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 – Trailer • 00:58 – Intro • 01:55 – Meeting His Wife Through Intuition • 06:28 – Pain, Dopamine & Neurohacking • 15:19 – The Paradox of Oneness • 21:20 – Darkness Retreats & Mysticism • 34:39 – Constructing Reality • 38:32 – Consciousness & Perception • 39:18 – Polar Travel: Mental & Physical Strain • 40:22 – Calculated Risk vs. Suffering • 43:40 – Trauma as Fuel • 56:26 – Solitude & Self-Reflection • 01:05:45 – Embracing Fear & Building Courage • 01:09:29 – Death, Meaning & Bliss • 01:12:53 – Final Reflections on Purpose See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.