Podcasts about Viktor Frankl

This episode dives into the brutal, mind-altering experience of spending 60 days alone in Antarctica, and how extreme suffering became a catalyst for spiritual awakening, peak performance, and deep inner peace. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with elite adventurer, Marine Corps veteran, and Fearvana founder Akshay Nanavati, who dragged a 420lb sled solo across Antarctica in a brutal test of endurance, fasting, and spiritual transformation. Akshay shares how he used suffering as a tool to transmute PTSD, expand consciousness, and awaken what he calls the “paradox of oneness”—where discomfort unlocks the deepest joy. Together, they explore how cold therapy, isolation, and extreme hardship reshape dopamine, mitochondria, neurochemistry, and the stories we tell ourselves. Akshay's journey through darkness retreats, trauma healing, and polar expeditions opens a raw and unfiltered look at self-quantification, mental resilience, and human performance at the edge. This episode will challenge your assumptions about comfort, suffering, and what it means to live fully awake. Whether you're optimizing for longevity, exploring consciousness, or breaking free from invisible scripts, this conversation blends science, spirituality, and hardcore biohacking with moments of unexpected humor and wisdom. You'll Learn: • How intentional pain resets your dopamine response and boosts performance • Why Akshay chose fasting and cold exposure over nootropics and psychedelics • How darkness retreats and solitude sharpen consciousness and intuition • The neuroscience behind pain, trauma, and transformation • Why true freedom lies in facing discomfort—not avoiding it • How to find God in suffering and create meaning from chaos Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday and Thursday, where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. SPONSORS: - Zbiotics | Go to https://zbiotics.com/DAVE for 15% off your first order. - IGNITON | Go to https://www.igniton.com/ Resources: • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Akshay's Website – https://fearvana.com/ • Akshay's Instagram: https://www.instagram.com/fearvana/ • 2025 Biohacking Conference: https://biohackingconference.com/2025 • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 – Trailer • 00:58 – Intro • 01:55 – Meeting His Wife Through Intuition • 06:28 – Pain, Dopamine & Neurohacking • 15:19 – The Paradox of Oneness • 21:20 – Darkness Retreats & Mysticism • 34:39 – Constructing Reality • 38:32 – Consciousness & Perception • 39:18 – Polar Travel: Mental & Physical Strain • 40:22 – Calculated Risk vs. Suffering • 43:40 – Trauma as Fuel • 56:26 – Solitude & Self-Reflection • 01:05:45 – Embracing Fear & Building Courage • 01:09:29 – Death, Meaning & Bliss • 01:12:53 – Final Reflections on Purpose See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Of course, there's no single answer to that question - there are countless factors and variables. But with that in mind, Bobby and I had a chat about one of our favourite books (and one of the most influential psychological books of the 20th century): ‘Man's Search for Meaning’ by Austrian neurologist, psychiatrist, and Holocaust survivor, Dr. Viktor Frankl. I really enjoyed this conversation.theselfhelpantidote.comSee omnystudio.com/listener for privacy information.

What does it mean to choose joy in a world that feels anything but joyful? In this Sunday Gathering message, Emily Perry explores the practice of claiming joy not as escapism, but as a spiritual act of defiance against fear, suffering, and ego-based narratives. Drawing from A Course in Miracles and the legacy of great nonviolent movements—from Fannie Lou Hamer to Viktor Frankl to Dietrich Bonhoeffer—Emily shares how joy becomes a healing force when rooted in love and our identity as God's beloved. You'll learn: Why the Course calls joy your function and a sign of spiritual maturity How resistance through joy echoes the teachings of Jesus and the Sermon on the Mount What “Black joy” reveals about reclaiming identity and sacred dignity How to cultivate joy even in the midst of pain, loss, or injustice Emily's sermon reminds us that joy is more than a feeling—it's a way of standing with God, even in the storm. ___________________________ Since 1993, our purpose has been to help with both the theory and practical application of A Course in Miracles. We are the publisher of the Complete and Annotated Edition of the Course (known as the “CE”), which is available as a paperback*, ebook*, and via Audible. Our work grows out of our commitment to be as faithful as possible to what A Course in Miracles says,  years of dedication to walking this path ourselves, and a desire to see the Course's purpose realized in the lives of students and in the world. You are invited to download the free ACIM CE App to read, search, or listen to the Course wherever you are in the world, by following the instructions at https://acimce.app/ Whether you are new to ACIM or you've been a student for many years, you are welcome to join our online community and learning platform to access a vast collection of resources designed to help you understand and apply Course teachings in everyday life: https://community.circleofa.org/ To submit a question or suggest a topic for a future podcast episode, please email info@circleofa.org. If you enjoyed this podcast, please consider subscribing and leaving a review, as this will help us reach other listeners. You are also welcome to make a donation to help support our work at circleofa.org/donate. *Amazon affiliate links  

[MÉTAMORPHOSE PODCAST] Anne Ghesquière reçoit le psychiatre François Bourgognon. Quelles sont les erreurs psychologiques qui nous piègent tous ? Et si nous cessions de voir le monde en noir et blanc ? Comment sortir de nos pièges mentaux les plus fréquents ? Quels sont les impacts profonds de nos pensées automatiques sur nos choix, nos relations, notre bien-être ? Est-il possible de vivre une vie alignée avec nos valeurs ? Le Dr François Bourgognon nous incite à repérer nos conditionnements et à démasquer nos auto-sabotages pour mieux revenir à ce qui nous tient à cœur, à notre essentiel. Son livre, Cessez de faire votre propre malheur - Démasquez les 15 erreurs psychologiques qui nous piègent tous, ressort aux éditions Pocket. Épisode #594Quelques citations du podcast avec le Dr François Bourgognon :"Il faut considérer la mort comme un phénomène biologique capital qui permet la vie.""Les valeurs fonctionnent comme des directions ; ce sont une source de renforcement inépuisable alors qu'un objectif, une fois que la case est cochée, elle est cochée.""Un des conseils les plus importants qu'on peut donner à nos enfants, c'est de protéger leurs valeurs, pas leurs égos."Thèmes abordés lors du podcast avec le Dr François Bourgognon :00:00 Introduction 03:11 Vision binaire du monde : causes et impacts04:57 Qu'est-ce qu'une erreur psychologique ?06:39 Exemples de fusion de pensées.09:32 Quelle place donner au pourquoi ?11:20 L'impact des règles apprises.14:46 Pourquoi il ne faut pas se débarrasser des pensées négatives ?16:13 Peur de l'inconfort et aggravation des symptômes.20:54 Pourquoi lutte-t-on contre nos émotions ?22:43 Qu'est-ce que la thérapie ACT ?25:15 Crise de panique et acceptation.26:49 Comment renouer avec son ressentir ?29:42 Hypersensibilité : acceptation ou lutte contre les émotions.32:23 Stoïcisme et thérapie ACT.34:59 L'acceptation active vs la résignation. 36:44 Les 3 voies de Viktor Frankl pour renouer avec le sens.39:53 Comment réintégrer la mort dans nos vie ?44:53 Distinction valeurs / objectifs.48:03 Comment cohabitent pulsions et valeurs ?50:41 Les sables mouvants de la souffrance.51:50 Faut-il du courage pour s'aligner avec ses valeurs ?55:01 Pression du temps et désengagement. 1:00:22 Protéger ses valeurs plutôt que son ego.1:02:02 L'interprétation du plafond de la chapelle Sixtine.1:04:31 Arrêter de voir la vie en noir.Avant-propos et précautions à l'écoute du podcast Découvrez Objectif Métamorphose, notre programme en 12 étapes pour partir à la rencontre de soi-même.Recevez chaque semaine l'inspirante newsletter Métamorphose par Anne GhesquièreFaites le TEST gratuit de La Roue Métamorphose avec 9 piliers de votre vie !Suivez nos RS : Insta, Facebook & TikTokAbonnez-vous sur Apple Podcast / Spotify / Deezer / CastBox/ YoutubeSoutenez Métamorphose en rejoignant la Tribu MétamorphosePhoto DR Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Wellness + Wisdom | Episode 742 Is your fear of suffering keeping you from discovering the deepest treasures of your soul? Author and extreme adventurer, Akshay Nanavati, joins Josh Trent on the Wellness + Wisdom Podcast, episode 742, to share how embracing suffering during his 60-day solo crossing of Antarctica became the key to transcending limitations and unlocking pure potential, what his journey taught him about the paradox of oneness, and why the only way out of suffering is through it. "When you stop resisting suffering, it frees you from the grasp of suffering. It's not the suffering in and of itself that I seek. Suffering is the means, not the purpose. The purpose is what it gives you access to. It's the transcendence, the awakening, the breaking down of the illusions, the surrender." - Akshay Nanavati In This Episode, Akshay Nanavati Uncovers: [01:10] 60 Days Alone in Antarctica Akshay Nanavati 606 Akshay Nanavati | How To Love Your Fear: The (REAL) Secret To Unlocking Your Pure Potential How the world shows you more about the human soul than any textbook. Why it's a privilege when we can choose our suffering. How he confronted his inner demons while crossing Antarctica. Why Akshay's biggest mental challenge during the expedition was frustration. How the last 10 days felt like he was drunk. Why he ended the expedition after 60 days due to a life-threatening medical issue. [08:45] How to Stay In The Present Moment What brought Akshay into moments of oneness and bliss during the expedition. The three elements of a raw experience. Why he was pushing himself back into the present moment in order to keep going. How the only thing he could control was his next step. [12:40] The Paradox of Oneness How we all seek different forms of peak experiences. Why the illusion in which we experience life changed for Akshay. Fearvana by Akshay Nanavati How the opposites encompass the human experience. Why the mind creates an illusion of good and bad. How Antarctica made Akshay feel very small but also extremely powerful. Why love is an experience of both separation and connection. How resisting or clinging to duality creates suffering. [19:40] The Gift of Suffering The bigger the dragon we battle, the better the treasure on the other side of the battle. Why the human experience is a paradox. How suffering is the means to transcendence. Why pain connects us to God. How Akshay accepts what is instead of resisting suffering. Why comfort is not the enemy. [26:45] Pure Experience Why reality is not "either, or." How labels create divisions and limitations. Why words can open the door for us, but can't provide the same value as experience. How mastery is about bringing ourselves back to the center. [31:40] Stop Attaching to The Outcome How Akshay's Antarctica crossing helped him shed the resistance to the outcome. Why he's been embracing the process more than the outcome. How he plays on the edge in the middle. What led Akshay to find more peace within. [36:40] Don't Be Afraid to Get Off Balance 734 Kirk Parsley MD | Sleep As Medicine: How To Sleep Like Royalty + Stop Being Sick Why Akshay doesn't feel like the polar expedition was dangerous. The importance of allowing ourselves to feel grief. 612 Dr. Michael Gervais | Living An Authentic Life: How to STOP Worrying About What People Think of You Why stillness isn't the same as doing nothing. How getting off balance helps us awaken. [43:10] The End of The Polar Expedition Henry Worsley Why Akshay's diverticulitis was caused by extreme stress. How his body started falling apart in the last 10 days of the polar crossing. Why Antarctica is a mirror to the human soul. How Akshay doesn't struggle with solitude anymore, even though it used to be a trigger for drinking. [47:25] Does Distance Improve Relationships? How Akshay channeled the spirit of Viktor Frankl. Man's Search for Meaning by Viktor Frankl Why having a conversation with Viktor Frankl helped Akshay understand suffering. 538 John Wineland | A New Masculine Paradigm: Leading With Love, Living Your Truth + Healing The World How distance showed Akshay how supportive his wife is. Why separation makes us feel more connected. [54:15] Accept The Isness Why we're stabbed with two darts of suffering, according to Buddha. How bringing conscious awareness to our self-dialogue can help us change it. Why all unnecessary suffering is the resistance to accepting the isness. How embracing the edge of you makes life more joyful. [59:00] Feel It All Why we need to respect the mystery of God. How Akshay saw value in the delusion he was experiencing during the expedition. Why we shouldn't rob our children of their lessons. How Indian parents tend to over-spoil their kids. Why having our kids experience the full range of emotions builds their resilience. The only way out of the suffering is through it. [01:06:30] The Power of Language How soft talk disempowers us. What led Akshay to become more conscious of his language. How our words shape our reality. When we give our pain voice, we give it more power. How all words are conceptual thoughts. [01:11:20] The Reality of Polar Crossing Why Akshay's now on a mission to share his storm with others. What makes him want to go back to Antarctica. Why his goal was to spend 115 days on the polar mission. What he was eating while he was crossing Antarctica. [01:16:10] Turn Your Pain to Your Purpose Why we often want to skip and bypass grief. How anxiety is demonized. Why Akshay doesn't like to sound like a war hero. The importance of turning our pain to purpose. [01:19:45] Suffer Well How we project our unprocessed emotions. Why even therapists project their wounds onto their patients. How happiness is a side effect of pursuing a meaning. Why the people that are constantly struggling are living in the past. How we can learn to suffer well. Uncommon by Mark Divine How silence opens up a space for our inner dialogue. [01:27:00] Stop The Noise Why many bootcamps miss the element of stillness and silence. How stillness is very uncomfortable at first. Why pausing is the key to training our awareness. [01:31:25] Is Parenting A Spiritual Task? Why Akshay's now focusing on his financial wellness. What makes him feel that raising children is terrifying. Why being a parent is a spiritual experience. How Josh knows children choose us as parents. Why children bring us wisdom. How being a father makes men into leaders. [01:38:10] Find Beauty in Suffering How judgment comes from resentment or jealousy. Fearvana Instagram Why fear and nirvana are not opposite but complementary. Flow by Mihaly Csikszentmihalyi How finding beauty in suffering makes life more joyful. [01:43:15] Fear of Other People's Opinion Why Akshay doesn't feel directly affected by Indian culture. How he feared what people would think if he didn't make it through the expedition. Why other people's lens of reality doesn't change who we are. How Akshay only took a day off from walking Antarctica on day 50. [01:47:30] Your Beliefs Hold You Hostage Why Josh wasn't able to start the podcast for 4 years because of his childhood conditioning. Inside Out (2015) Why all paths are a crossroad. We don't rise to the level of the desires that we want, we fall to the level of the struggle that we're willing to endure. How all the suffering Akshay went through was worth it. Why belief is built on the battlefield. We are not defined by our thoughts. How confidence is a result of an action, it's not the fuel for action. [01:56:25] Connection with God Why Akshay didn't have a relationship with God when he was struggling with suicidal thoughts. When Bad Things Happen to Good People by Harold Kushner How he taps into gratitude and the essence of the human spirit. Hacksaw Ridge (2016) Why Akshay wants to help other people cross their own version of Antarctica. The One You Feed Podcast Leave Wellness + Wisdom a Review on Apple Podcasts  

In today's episode, Gina discusses the overall process of getting beyond anxiety.  Fundamental to this discussion is the distinction between sympathetic and parasympathetic nervous systems.  All the tools we study through ACP are here to help us restore our ability to return to our parasympathetic (rest and digest) nervous system.  Listen in for advice on integrating all the tools with the overall goal of living beyond anxiety. Please visit our Sponsor Page to find all the links and codes for our awesome sponsors! https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind 10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching link ACPGroupCoaching.com To learn more, go to: Website https://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program Learn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership: For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/ Here's what's included for $5/month: ❤ New Ad-Free episodes every Sunday and Wednesday ❤ Access to the entire Ad-free back-catalog with over 600 episodes ❤ Premium meditations recorded with you in mind ❤ And more fun surprises along the way! All this in your favorite podcast app! Quote: Stress is an ignorant state. It believes everything is an emergency. Nothing can be that important, -Natalie Goldberg Chapters 0:27 Introduction to Overcoming Anxiety 4:40 Tools for Managing Anxiety 8:09 Understanding the Nervous System 12:19 Embracing Acceptance Over Fear 14:32 Closing Thoughts and Listener Engagement Summary In this episode of the Anxiety Coaches Podcast, I delve deep into the journey of overcoming anxiety, emphasizing the fundamental need to move beyond managing symptoms to genuinely surpassing them. Inspired by Viktor Frankl's quote, I highlight the crucial space between stimulus and response, where our freedom and power reside. It is imperative to understand that this space is not merely a pause but a pivotal moment for growth and happiness, especially when navigating the tumultuous waters of anxiety, panic, and PTSD. I discuss the significant difference between managing anxiety—through tips, tricks, and props that only keep it at bay—and the transformative process of moving beyond it entirely. While coping mechanisms are necessary to help us navigate daily challenges, they should never become a crutch that defines our existence. We often utilize these techniques to alleviate acute anxiety, allowing us to momentarily calm the storm and gain a broader perspective on our experiences. This episode challenges you to recognize that accepting and surrendering to your feelings, as daunting as they may seem, is a crucial step towards genuine relief. Accepting anxiety is not the same as embracing it; it is about understanding that real change must come from within. I stress the importance of taking personal accountability in this journey, shifting away from the desire for external solutions, and recognizing the internal nature of this transformation. #anxiety #overcominganxiety #beyondanxiety #anxietymanagement #anxietyrelief #mentalhealth #nervoussystem #stressresponse #acceptance #surrender #innerpeace #freedomfromanxiety #fearoffear #viktorfrankl #anxietycoachespodcast #gettingbeyondanxiety #stimulusandresponse #chooseyourresponse #clearanxiety #anxietytoolsandtips #GinaRyan #ACP Learn more about your ad choices. Visit megaphone.fm/adchoices

Viktor Frankl said, "Those who have a 'why' to live, can bear almost any 'how'". Knowing you why will bring in your heart and soul into the equation. I used this attacking my Spartan beast race. Here's a link to Man's Search for Meaning by Viktor Frankl - https://amzn.to/4kv4Lyr

“If people were paid according to how hard they work, the richest people on earth would be the ones digging ditches with a shovel in the hot summertime.”That's what my mother told me when I was a boy. When she saw the puzzled look on my face, she continued.“People who make a lot of money are paid according to the weight of the responsibility they carry and the quality of the decisions they make.”Second only to grief, the weight of responsibility is the heaviest burden that a person can carry. Compared to those, a shovel full of dirt feels as light as feathers on a windy day.When forced to choose between two evils, it brings a good person no joy to choose the lesser evil. Fewer people will be hurt, but the pain those people feel will be real.A person who is not wounded by the pain they cause others is a sociopath.Authority is power, and power is attractive. Tear away the tinsel. Scrape away the glitter and you will see that authority is just a fancy costume. You wear it when you are about to cause someone pain.Every good person in authority has scars on their heart, memories of the pain they know they have caused others.Sociopaths don't care about the pain of others. They crave authority because they are weak, and the fancy costume lets them pretend they are strong.Things get ugly when a sociopath has power.“In the alchemy of man's soul almost all noble attributes – courage, honor, love, hope, faith, duty, loyalty, etc. – can be transmuted into ruthlessness. Compassion alone stands apart from the continuous traffic between good and evil proceeding within us. Compassion is the antitoxin of the soul: where there is compassion even the most poisonous impulses remain relatively harmless.”– Eric Hoffer, “Reflections on the Human Condition” (1973)A person in authority who lacks compassion is a very small person wearing a badge.As a young man, I admired cleverness. But I have lived enough years and cried enough tears that now I see the world differently. Today, I admire goodness. This shift in perspective helped me understand what Viktor Frankl wrote in his book, “Man's Search for Meaning.”“Freedom is only part of the story and half of the truth… In fact, freedom is in danger of degenerating into mere arbitrariness unless it is lived in terms of responsibleness. That is why I recommend that the Statue of Liberty on the East Coast be supplemented by a Statue of Responsibility on the West Coast.”Viktor Frankl was a medical doctor, a psychologist, and a survivor of the holocaust. He was imprisoned in four different concentration camps: Theresienstadt, Auschwitz where his mother was murdered, Dachau,and then Türkheim.Viktor Frankl believed in freedom, but he refused to see it as a license to do whatever you want. To him, freedom without responsibility was an idiotic idea.Isabella Bird was a well-educated woman who left Victorian England to explore the world in 1854.When she arrived in the United States in 1873, she bought a horse and rode alone more than 800 miles to Colorado. In her book, “A Lady's Life in the Rocky Mountains,” (1879), Isabella wrote,“In America the almighty dollar is the true divinity, and its worship is universal. ‘Smartness' is the quality thought most of. The boy who ‘gets on' by cheating at his lessons is praised for being a ‘smart boy,' and his satisfied parents foretell that he will make a ‘great man.'”“A man who overreaches his neighbor, but who does it so cleverly that the law cannot take hold of him, wins an envied reputation as a ‘smart man,' and stories of this species of ‘smartness' are told admiringly...

Stoicism is a philosophy founded by Zeno around the fourth century BC. It was important in Greece and Rome and culminated at the time Marcus Aurelius was emperor. The primary purpose of philosophy is to reveal our shortcomings so we can overcome them. Stoicism is about living in harmony with the universe. There are four cardinal virtues that Stoics cultivate: wisdom, courage, temperance, and justice. Pithy quotes that are useful to consider are discussed. Knowing the difference between what we can and can't control is key to figuring out what to put our attention on and how to adapt. We find strength in realizing we have power over our minds, not outside events. Viktor Frankl, a concentration camp survivor who was aligned with Stoic philosophy, said that decisions not conditions determine what a man is. We may not be able to choose the conditions that come to us in life, but we can choose how to relate to those conditions. Wealth is to desire what we have; poverty is to wish for what we don't have. Stoics maintain that our being is contained in an inner citadel that we create with Stoic virtue. We are invincible and cannot be defeated if we maintain our character and principles. Meditations, by Marcus Aurelius, was written for himself as a diary. There is a thread of accepting reality as it is when we are self-contained. Stoicism involves not being swept away by emotions and not being in denial of them. Happiness depends on the quality of our thoughts. We can see obstacles as directing us to shift our perspective and move forward. The trials we face introduce us to our strengths. Rivers are easiest to cross at their source. Once neuropathways are established, it's much harder to break a habit. Stoic virtues are universal and offer a way into any spiritual practice. Bandhu Dunham is the author of Creative Life and an internationally recognized glass artist and teacher.

In this episode of The Entrepreneur Experiment, Gary Fox is joined by Gerry Hussey - performance psychologist, author, and founder of Soul Space- for a raw, profound conversation on mindset, mastery, and meaning. From coaching Olympic athletes to filling the National Concert Hall with nothing but belief and vision, Gerry shares the ignition moments that shaped his life's work. He opens up about overcoming debilitating anxiety as a teenager, how his mother's unconditional love set him on a path of purpose, and why real change doesn't start with tactics - it starts with truth. Whether you're an entrepreneur, athlete, or someone simply searching for clarity and courage, this episode will leave you rethinking how you show up for yourself and the world around you. Show Notes In this episode, we cover:

In this Checkout episode, Tahlia Mandie of Kakadu Plum Co. chats tools and inspirations. From using Canva daily to keep her branding sharp, to finding inspiration in Gem's innovative approach to oral care, and drawing timeless lessons from Viktor Frankl's Man's Search for Meaning, hear how this purpose-driven founder balances life and business while growing an ecommerce brand that celebrates Australian native ingredients and supports Indigenous businesses.Check out our full-length interview with Tahlia Mandie here:Main episode linksThis episode was brought to you by… Convert DigitalAbout your guest: Tahlia Mandie launched Kakadu Plum Co. in 2015, long before most Australians had even heard of the powerful native superfood, Kakadu plum. What started as a single product quickly grew into a thriving brand offering over 30 products, from bush teas and preserves to oils and homewares. Today, Kakadu Plum Co. stocks a range of over 1,200 products from other Australian and Indigenous businesses through its online store. Driven by a passion to celebrate Australian bush foods and honour Indigenous culture, Tahlia has built a platform that connects customers with the richness of Australia's land and its people.About your host: Nathan Bush is the host of the Add To Cart podcast and a leading ecommerce transformation consultant. He has led eCommerce for businesses with revenue $100m+ and has been recognised as one of Australia's Top 50 People in eCommerce four years in a row. You can contact Nathan on LinkedIn, Twitter or via email.Please contact us if you: Want to come on board as an Add To Cart sponsor Are interested in joining Add To Cart as a co-host Have any feedback or suggestions on how to make Add To Cart betterEmail hello@addtocart.com.au We look forward to hearing from you! Hosted on Acast. See acast.com/privacy for more information.

Have you ever felt like the darkness might swallow every bit of light left in your life? In this powerful episode, Teresa explores the critical role of hope in your grief journey—especially when you feel like you have nothing left to give. Drawing inspiration from Holocaust survivors Viktor Frankl, Anne Frank, and Corrie ten Boom, she reveals why hope is far more than a "feel-good word." It's your lifeline. You'll hear how even in the most unthinkable suffering, the human spirit—anchored in meaning, purpose, and faith—can persevere. And you'll discover the proven ways you can begin building hope again, no matter how shattered you feel today.  Takeaways:

In this inspiring episode of the ASVAB Domination Podcast, Mickey sits down with 1LT Sean Lundy of the Minnesota National Guard. Both returned Peace Corps Volunteers, Mickey and Sean dive deep into their eerily parallel journeys—from global service to leading soldiers. They talk about studying for the ASVAB as older, more life-experienced recruits, navigating the National Guard, emotional intelligence in command, and what Peace Corps teaches you that basic training never could. Topics covered: Studying for the ASVAB with a growth mindset Emotional intelligence as a leadership asset The Peace Corps mindset vs. the military structure Transitioning from idealism to service execution Officer-Enlisted relationships built on trust and learning The meaning of life (yes, Viktor Frankl gets a mention) Links: Connect with Sean Lundy: STLundy7@gmail.com | LinkedIn Profile ASVAB prep courses: GamonalTutors.com https://asvabdomination.com/wp-content/uploads/2025/04/LT-Lundy.mp3

Welcome to another insightful episode of It's the Bottom Line That Matters! Today, your hosts Jennifer Glass, Daniel McCraine, and Patricia Reszetylo explore the essential soft skill of self-control, and how mastering it can transform your personal and professional life.In this episode, the hosts open up with real-world examples, from Jennifer's approach to cheat days in her diet to Patricia's thoughts on using “colorful language” privately versus in professional settings. They reflect on the importance of recognizing and managing our impulses—whether it's resisting temptation, responding calmly to a difficult colleague, or making strategic business decisions when emotions are running high.Through personal anecdotes and humorous asides, Daniel, Patricia, and Jennifer discuss why self-control is much more than simply holding back or suppressing emotion. Drawing inspiration from Viktor Frankl's idea of pausing between stimulus and response, they highlight how that crucial moment of choice is where growth, happiness, and professional credibility truly reside.The conversation also touches on practical challenges—like dealing with frustrating clients, maintaining professionalism even when “out of sight” in the workplace, and choosing productivity over procrastination as solopreneurs. Patricia reminds us that self-control isn't about being emotionless, but about having the power to choose the most effective and appropriate action, rather than simply reacting.As the episode wraps up, the hosts encourage listeners to reflect on their own approaches to self-control, sharing strategies to expand your options and build emotional discipline for better outcomes—both at work and at home. If you're ready for practical advice, relatable stories, and expert perspectives on a skill that truly shapes success, this is the episode for you!Keywords: self control, soft skills, emotional control, business success, workplace professionalism, client interactions, cheat day, diet, lifestyle choices, discipline, emotional response, stress management, workplace relationships, communication, professional language, customer service, work-life balance, personal growth, habits, self-discipline, workplace environment, employee behavior, personal choices, productivity, workplace challenges, attitude management, self-awareness, reacting vs responding, emotional intelligence, options for action

 Why isn't money free? Why do you have to work for money?You can live however you want, and if you want God to help you, will He just do it?You have to be or become the chosen one.This means contemplating God, or meditating, and being honest in every aspect of your life.If you mistreat a chosen one, you will be punished in ways you cannot imagine!I have heard many times that during wartime, people received visions of God. For instance, just ten days before the execution of the Scholl siblings, they experienced tremendous spiritual encounters with the Lord. This was also true for Viktor Frankl during his time in a Nazi concentration camp. Viktor Frankl survived, while most Jews did not.Do you think that is a coincidence?The worst times can be the best times!This has proven true for me and for many incredibly successful people. For instance, take Elon Musk.Why shouldn't we use our worst times to discover God, instead of focusing solely on building wealth and success?When you talk to older people, most of them are filled with regrets because they feel they didn't achieve the things they wanted—family, spouse, vacations, and so on.Conversely, when you speak with truly religious people, they often have no regrets, even if they did not fulfill their worldly desires.Because, in the end, it doesn't matter.If you can't connect with God—or whatever you choose to call it—you have wasted your life.Facebook will not save your life.My Video: People often think, God is for free. https://youtu.be/BsN7YWT0PrYMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast4/People-often-think-God-is-for-free.mp3

"You can't live a perfect day without doing something for someone who will never be able to repay you." --John Wooden "Things turn out for the people who make the best of the way things turn out." --John Wooden "The meaning of life is to give life meaning." -- Viktor Frankl

What if you're not lost—you're just living by someone else's script? In this raw and empowering solo episode, Darin takes you on a journey of truth, reconnection, and resilience. This isn't just motivation—it's a blueprint for anyone ready to detach from toxic programming, reconnect to purpose, and finally remember who they are. Blending science, soul, and storytelling, this is your reminder that you are not broken—you're buried. And it's time to rise.     What You'll Learn in This Episode: 00:00 – Introduction to Super Life + the episode's intention 00:33 – Shoutout to Thera Sage + the healing tech Darin swears by 02:28 – What if everything you were taught about life is backwards? 03:42 – Distraction, numbness, and the illusion of fulfillment 05:06 – Why simply saying “hello” is radical healing 06:30 – What science says about purpose, presence, and longevity 07:43 – Mindfulness + nature: the real biohack 08:40 – Emotional fulfillment over empty success 09:45 – Viktor Frankl, meaning through suffering, and choosing growth 10:24 – Why society keeps us anxious, and how to escape it 10:51 – The SuperMind program: Darin's neuroscience-backed mental reset 12:05 – Stress, sleep, energy, workouts—how SuperMind adapts to your day 13:53 – “Those who have a why can bear almost any how” 14:34 – What it really means to live a super life 15:43 – You don't need to quit your job or run away—just realign 16:56 – The “No Mask Day” + radical honesty with yourself 18:44 – Move. Breathe. Be in nature. Craft your own success 20:04 – Happiness only exists here and now—not after “the goal” 21:16 – Super Life isn't a brand—it's a remembering 22:23 – Darin's early trauma and how disconnection nearly ended him 23:35 – Meet resistance with your values, not with fear 24:10 – Divorce, relocation, millions—none of it will save you 25:02 – The weed through concrete: nature's lesson in resilience 26:17 – Darin's final call: join the movement and live your super life     Don't Forget... I just launched my brand new program Superlife Supermind. Visit my website https://superlife.com/ to learn more about how you can get rid of stress, improve sleep and overall health today.     Thank You to Our Sponsors: Thera Sage – Premium infrared, PEMF & red light tools for total cellular healing.

Please, view/listen to this very compelling episode of PARSHA & PROSE with RABBI SHLOMO GEMARA. Here you will learn how Rabbi Gemara ties the Torah portion Shmini (Leviticus 9:1–11:47), with its narrative of the Tabernacle's inauguration, the tragic deaths of Nadav and Avihu, and the laws of kashrut, into Viktor Frankl's Man's Search for Meaning, which explores finding purpose in life's highs and lows. You will hear how in Shmini, the divine fire that consumes the offerings (Leviticus 9:24) reflects moments of transcendent meaning, akin to Frankl's belief that purpose can emerge in awe-inspiring experiences. Yet, the sudden loss of Aaron's sons (Leviticus 10:1–3), met with Aaron's silent resilience, mirrors Frankl's insight that “suffering ceases to be suffering at the moment it finds a meaning, such as the meaning of a sacrifice.” The kashrut laws (Leviticus 11) further align with Frankl's view of meaning as personal and specific, as they guide Israel to holiness through deliberate choices. Through Shmini, we see that meaning arises not only in joy and obedience but also in navigating tragedy and discipline, echoing Frankl's call to choose one's attitude and purpose in every circumstance. This is a most fascinating episode of PARSHA AND PROSE. Enjoy, comment and subscribe.

Please, view/listen to this very compelling episode of PARSHA & PROSE with RABBI SHLOMO GEMARA. Here you will learn how Rabbi Gemara ties the Torah portion Shmini (Leviticus 9:1–11:47), with its narrative of the Tabernacle's inauguration, the tragic deaths of Nadav and Avihu, and the laws of kashrut, into Viktor Frankl's Man's Search for Meaning, which explores finding purpose in life's highs and lows. You will hear how in Shmini, the divine fire that consumes the offerings (Leviticus 9:24) reflects moments of transcendent meaning, akin to Frankl's belief that purpose can emerge in awe-inspiring experiences. Yet, the sudden loss of Aaron's sons (Leviticus 10:1–3), met with Aaron's silent resilience, mirrors Frankl's insight that “suffering ceases to be suffering at the moment it finds a meaning, such as the meaning of a sacrifice.” The kashrut laws (Leviticus 11) further align with Frankl's view of meaning as personal and specific, as they guide Israel to holiness through deliberate choices. Through Shmini, we see that meaning arises not only in joy and obedience but also in navigating tragedy and discipline, echoing Frankl's call to choose one's attitude and purpose in every circumstance. This is a most fascinating episode of PARSHA AND PROSE. Enjoy, comment and subscribe.

In this fiercely tender episode, Quinn explores sisu—a powerful Finnish word that describes the inner grit that rises when there's nothing left to give but you keep showing up anyway. Drawing from their own ancestral roots, Quinn reclaims the kind of strength that isn't about pushing harder, but about remembering who you are when the world goes quiet.This is not about hustle. This is about sacred perseverance. This is not girlboss strength. This is sisu.Through stories, reflection, and a closing guided meditation, Quinn offers practical and soulful ways to reconnect with your own unshakable strength after divorce—especially when you're tired of being the strong one.In this episode, you'll hear:Why “I'm tired of being strong” is not a weakness—it's a thresholdThe history and soul of sisu, a Finnish concept of embodied resilienceHow to make meaning from pain (Viktor Frankl-style)The power of ancestry and generational strengthMain character energy vs. passive survivalA somatic practice to locate your sisu in your bodyHow rest can be revolutionary—and part of your strengthA beautiful grounding meditation to closeQuotable Moments:“Sisu is the decision to keep showing the fuck up—even when no one's clapping.” “You don't have to earn rest. You are already enough.” “Sisu begins where perseverance ends.” 

I recently read (and re-read because it was so good) Viktor Frankl's 1946 classic "Man's Search for Meaning". There is a lot we can learn from this book on how to find meaning and fulfillment in life. Iowa Catholic Radio Network Shows: - Be Not Afraid with Fr. PJ McManus - Catholic Women Now with Chris Magruder and Julie Nelson - Making It Personal with Bishop William Joensen - Man Up! with Joe Stopulus - The Catholic Morning Show with Dr. Bo Bonner - The Daily Gospel Reflection with Fr. Nick Smith - The Uncommon Good with Bo Bonner and Dr. Bud Marr - Faith and Family Finance with Gregory Waddle Want to support your favorite show? Click Here

Join Fr. Michael Trummer, Fr. Christopher Trummer, and Mary Bielski in this profound episode of The Normal Christian Life as they explore the concept of redemptive suffering. As we wrap up Lent, they dive into society's attempt to eliminate suffering, using 'The Giver' as an analogy for understanding its significance. They discuss the transformative power of suffering, referencing Viktor Frankl's 'Man's Search for Meaning' and scriptural insights from St. Paul and St. John Paul II. The hosts emphasize how suffering can lead to spiritual growth, deeper relationship with God, and empathy. This episode also discusses exterior opportunities of suffering, such as witnessing faith, building community, and spreading hope. Tune in for a thought-provoking conversation on finding purpose and grace in the midst of suffering. 00:00 Introduction to Redemptive Suffering 00:21 The Giver: A False Utopia 01:07 The Meaning of Suffering in Christianity 01:40 Viktor Frankl and Finding Meaning in Suffering 03:31 St. Paul's Teachings on Baptism and Suffering 04:18 Jesus' Approach to Suffering 07:17 Personal Reflections on Suffering 09:52 The Mystery of Suffering and God's Compassion 20:24 The Role of Suffering in Spiritual Growth 31:46 Early Christian Persecution and Suffering 32:21 Embracing Suffering for Spiritual Growth 33:53 Learning Obedience Through Suffering 37:55 The Role of Humility in Suffering 40:09 Suffering as a Path to Maturity 45:37 Exterior Opportunities of Suffering 48:25 The Gift of Suffering and Its Impact 56:31 Concluding Thoughts on Suffering and Faith

If you want to stop binge eating or recover from bulimia, then we must address the deeper emotional roots of disordered eating. Mary sits down for a Part 2 with eating disorder psychologist, Dr. Anita Johnston, author of Eating in the Light of the Moon. In Part 1, we talked about the spiritual side of eating disorder recovery. Now in part 2, we zoom into the emotional layer beneath bulimia and binge eating. Dr. Johnston sheds light on the deeper emotional roots of disordered eating, especially the often-overlooked role of repressed anger and how learning to process it can be the key to lasting recovery. You will learn about... - common personality traits of those who struggle with disordered eating - the role of ANGER in eating disorder recovery - the ONE skill you need to effectively process anger - how storytelling and metaphors can help us heal from an eating disorder - how to address emotional patterns that lie beneath bulimia and binge eatingDr. Johnston also shares how her very first psychology professor—THE Viktor Frankl, the author of Man's Search for Meaning—inspired her approach to eating disorder recovery. Remember: Eating disorders are not about food. So to recover, we must explore the deeper layers of our struggle. Get Dr. Anita's free Food Metaphor Guide here. Anita Johnston, Ph.D., is a Depth Psychologist, Certified Eating Disorder Specialist, and author of Eating in the Light of the Moon: How Women Can Transform Their Relationships with Food Through Myth, Metaphor, and Storytelling, which has been published in seven languages. A pioneer in the field, Dr. Johnston has been treating eating difficulties and body image distress for over 35 years. She has developed eating disorder programs nationally and internationally and currently serves as Founder & Executive Director of ‘Ai Pono Hawaii Eating Disorders Programs which has a Residential Program in Maui. She is the co-creator of the Light of the Moon Café, an online resource with interactive and self- study courses for women around the world. As a recognized international workshop presenter, Dr. Johnston lectures globally to professional organizations, conferences, universities, medical institutions, and the community at large and provides virtual consultations. She is best known for integrating metaphor and storytelling into her training as a clinical psychologist to explain the complex issues that underlie disordered eating behavior and other struggles with eating and body image. You can find Dr. Anita at https://dranitajohnston.com/ and follow Dr. Anita on Instagram: @dranitajohnston

Today we focus on enhancing personal growth through three pillars: 1) Developing self-awareness by managing reactions to stimuli and evaluating self-talk using Stephen Covey/Viktor Frankl principles 2) Releasing negative patterns through physical movement and micro-dosed wellness practices 3) Implementing accessible self-care actions tied to neurotransmitter release and stress reduction. In this episode you'll hear: Start by focusing on your relationship with yourself. Responsibility is framed as the 'ability to respond,' emphasizing personal agency in managing reactions to external stimuli. Create space between stimulus and response to evaluate internal reactions and shift beliefs or focus. Inspired by Stephen Covey and Viktor Frankl's work. Evaluate self-talk using a three-step framework: identify what works, what needs improvement, and what harmful patterns to eliminate (analogous to radio 'air checking'). Cortney McDermott, a returning guest and a beloved voice on the show, is an international speaker and TED Talk presenter, Cortney is also a bestselling author. Her latest book, Give Yourself Permission: Be Confident. Be Happy. Be You., is out now.        

Moshe Popack is a real estate investor, entrepreneur, attorney, and philanthropist. He is the co-founder and chairman of YMP Real Estate Management, which oversees a diverse portfolio of 4,000 multifamily units and 2 million square feet of commercial space. After losing his job in 2009, Moshe pivoted to real estate, building an integrated organization with 400 employees and vertical operations spanning multifamily, office, and assisted living investments.     Make sure to download our free guide, 7 Questions Every Passive Investor Should Ask, here. Key Takeaways Moshe began his real estate journey after losing his job during the Great Recession, investing his last funds into a distressed property. He scaled his business by focusing on underappreciated opportunities, analyzing deals line-by-line, and maintaining strong discipline in execution. Believes success starts with mindset—resilience, grit, and faith were key to pushing through early rejection. Today, he leads a vertically integrated firm with in-house legal, property management, and construction teams. Moshe and his wife run Neighborhood Farms USA, a nonprofit that teaches children to grow fresh produce in affordable housing communities.     Topics From Rock Bottom to Real Estate Renaissance Lost job in 2009 with three kids to support—chose real estate over retreat. Faced 30 investor rejections before landing funding for his first 400-unit acquisition. Relied on line-by-line financial analysis and tenacity to stabilize the asset. Mindset Over Mechanics Operates on a core principle: “If your why is deep enough, the how doesn't matter.” Encourages entrepreneurs to expect resistance from others and stay focused on their path. Cautions investors to “assume brokers are lying” and do their own due diligence. Analyzing Deals with Precision Understands every income and expense line item and underwrites conservatively. Warns against blindly assuming future rent growth or tax projections without validation. Stresses that the deal's net income is the key to sustainability and value. Distressed Opportunities and Contrarian Plays Invests in overlooked or feared asset classes—currently buying office space at deep discounts. Believes in Florida's long-term growth story and the cyclical nature of real estate. Focuses on holding power and conservative leverage to weather downturns. Neighborhood Farms USA Nonprofit initiative transforming landscaping at workforce housing properties into edible gardens. Educates children on gardening, nutrition, and personal fulfillment through nature. Offers after-school programs and community engagement with a focus on well-being.    

What if the biggest thing holding you back isn't your circumstances, but the story you've been telling yourself about them? We all experience setbacks—failure, rejection, trauma, or just plain bad luck. But instead of seeing these moments as chapters in a bigger story, we often let them define us. We replay the past, reinforce limiting beliefs, and convince ourselves that nothing will ever change. The problem isn't just what happened—it's the meaning we attach to it. And sometimes, that meaning is completely wrong. In this episode, Dr. Bray dives into the science of learned helplessness, brain predictions, and the power of rewriting our stories. From Martin Seligman's research on why we stop trying to Viktor Frankl's powerful insights from the Holocaust, Dr. Bray will explore how adversity shapes our minds—and how we can reshape them. Most importantly, we'll uncover practical tools to shift from victimhood to resilience, from feeling trapped to taking control. Because while we can't change the past, we can change the meaning we give it. And that changes everything. Tune in and learn how to break free from the mental loops keeping you stuck. QUOTES BY DR. BRAY "While your past will never change, you can." “‘WHY' questions trap us in our past. ‘What' questions can help us create a better future."  

"...we also boast in our sufferings, knowing that suffering produces endurance, and endurance produces character, and character produces hope, and hope does not disappoint us, because God's love has been poured into our hearts through the Holy Spirit that has been given to us."~ Romans 5:3-5How are Christians supposed to respond to suffering?How do I know if I'm suffering well?How do I know whether I should avoid or accept a specific kind of suffering?In episode 71 of This Whole Life, hosts Kenna and Pat Millea are joined by their good friend, Fr. Nathan LaLiberte, to delve into the complex topic of suffering from both a faith-based and psychological perspective. They explore the idea that suffering is not just to be avoided but can be a path to personal growth, connection with God, and redemption. Fr. Nathan shares insights from his experience and studies, highlighting how pain can signal areas for growth and conversion. The conversation is grounded on the Christian ethos of finding purpose in suffering, and includes sound psychological principles like those of Alfred Adler and Viktor Frankl. They also discuss the Fruits of the Holy Spirit and the virtue of prudence as essential tools in discernment, helping listeners navigate when to accept suffering and when to seek change. Join them for a thought-provoking exploration of suffering in the pursuit of sanity and sanctity.Episode 71 Show NotesChapters:0:00: Introduction and Highs & Hards13:42: The meaning of suffering21:24: What kind of a God allows suffering?25:38: There is no growth or change without pain35:16: Do I accept this suffering or ask for help?45:07: The example of Chiara Corbella Petrillo50:37: Challenge By ChoiceReflections Questions:What is one specific thing that stuck with you from this conversation?When have you experienced suffering in your life? What was that like for you?Has your suffering helped you to know Jesus better or has it challenged your faith?How has hardship helped you to grow, become stronger, and experience conversion?How do you discern whether to accept suffering in faith or to seek out resources to diminish the suffering?Send us a text. We're excited to hear what's on your mind!Join the community of supporters of This Whole Life! ❤️

SummaryIn this episode of the Gird Up podcast, Charlie Ungemach and Cameron Schroeder discuss various themes surrounding personal growth, mental health, and the search for meaning in life. They share their experiences in seminary, the importance of community support, and the impact of literature on their journeys. The conversation delves into Viktor Frankl's 'Man's Search for Meaning,' exploring the significance of finding purpose even in the face of adversity. The hosts emphasize the power of choice and attitude in shaping one's life and the importance of living authentically and meaningfully. In this conversation, Cameron and Charlie explore the themes of personal ownership, the pursuit of meaning, and the importance of faith in shaping one's purpose. They discuss the significance of taking measured steps towards goals, the role of community in personal growth, and the dangers of seeking comfort over meaningful work. The dialogue emphasizes the necessity of recognizing one's agency in life and the transformative power of faith and relationships in finding fulfillment.Chapters00:00 Introduction to Gird Up Podcast01:08 Support and Community Engagement02:33 Life Updates and Vicar Call Excitement06:01 Mental Health Journey and Personal Growth09:37 Understanding Personal Struggles13:39 The Importance of Rest and Self-Awareness16:07 Creating Meaningful Connections17:46 Daily Practices for Personal Development20:31 Living the Dream and Finding Purpose23:13 Discussion on Viktor Frankl's Philosophy27:33 Finding Meaning in Suffering30:42 The Power of Choice and Attitude33:36 Logotherapy and Christian Worldview36:58 The Importance of Personal Responsibility41:32 Taking Ownership of Your Life47:28 Identifying Your Purpose50:09 Living for Christ and Making Him Known53:52 Living as an Ambassador for Christ55:38 Finding Meaning in Relationships59:14 The Importance of Daily Routines01:02:04 The Pursuit of Passion and Purpose01:04:43 Embracing Challenges and Growth01:08:31 The Role of Faith in Overcoming Adversity01:11:39 The Danger of Seeking Comfort01:14:35 Finding Meaning in Pain01:18:03 The Purpose of Work and Life01:20:50 The Value of Peripheral FriendshipsCameron's Links:Instagram - https://www.instagram.com/camschro/Music - https://open.spotify.com/artist/0ysdrhAB9fuBxdlL1C6tYm?si=XpmgIat4SnmqunUNXeBtWAGird Up Links:https://youtube.com/@girdupministries4911?si=tbCa0SOiluVl8UFxhttps://www.instagram.com/girdup_be_a_man/https://www.girdupministries.com Hosted on Acast. See acast.com/privacy for more information.

Rabbi Daniel Schonbuch, author of Viktor Frankl and the Psychology of the Soul: A Guide to Finding Meaning and Emotional Wellness. Will Freeing the Hostages End the War?

Today, we're diving into something that's been buzzing in my mind lately—what I call The Acceptance Shift Model. This isn't just a concept I teach; it's something I've lived through in my own parenting journey. And let me tell you—it changes everything.Here's the truth bomb:When we argue against reality, we lose 100% of the time.Acceptance gets a bad rap. A lot of us think it means giving up, being passive, or saying, “Sure, just keep tantruming forever.” But nope. That's not it at all.True acceptance is one of the most active, intentional shifts we can make as parents.In this episode, I share:A dinner-date disaster turned transformational moment (yes, I literally covered my mouth mid-convo

I recently read (and re-read because it was so good) Viktor Frankl's 1946 classic "Man's Search for Meaning". There is a lot we can learn from this book on how to find meaning and fulfillment in life. Iowa Catholic Radio Network Shows: - Be Not Afraid with Fr. PJ McManus - Catholic Women Now with Chris Magruder and Julie Nelson - Making It Personal with Bishop William Joensen - Man Up! with Joe Stopulus - The Catholic Morning Show with Dr. Bo Bonner - The Daily Gospel Reflection with Fr. Nick Smith - The Uncommon Good with Bo Bonner and Dr. Bud Marr - Faith and Family Finance with Gregory Waddle

¿Por qué nos cuesta tanto cambiar, incluso cuando sabemos que nuestra rutina ya no nos hace felices? En este nuevo episodio de La Teoría de la Mente, nos adentramos en una de las grandes paradojas del comportamiento humano: el miedo al cambio. Junto a Alberto y Rubén, exploramos las razones neurológicas, cognitivas y emocionales que explican por qué preferimos quedarnos en lo conocido aunque sepamos que nos limita. Desde el sesgo del statu quo hasta la influencia de los ganglios basales, descubrirás cómo nuestro cerebro crea hábitos que nos atan a lo familiar, y cómo la ansiedad ante lo desconocido puede sabotear nuestros intentos de avanzar. Además, te ofrecemos estrategias terapéuticas reales y aplicables para afrontar el miedo al cambio, incluyendo técnicas como la desensibilización sistemática, el enfoque de valores personales de Viktor Frankl, o la poderosa idea de la mentalidad de crecimiento de Carol Dweck. ¿Qué vas a descubrir en este episodio? Qué hay detrás de tu miedo al cambio (¡spoiler: no eres débil, es tu cerebro buscando eficiencia!) Cómo diferenciar si la ansiedad es una señal de peligro o una llamada al crecimiento Qué hacer si te arrepientes tras cambiar o temes que los demás no lo entiendan Por qué la recaída no es sinónimo de fracaso Herramientas concretas para reconectar con tu motivación en los momentos difíciles El cambio no es un salto al vacío, es una construcción consciente. Y este episodio puede ayudarte a dar ese primer paso con más claridad, seguridad y compasión contigo mismo. Frase clave del episodio: "No eres el tipo de persona que no puede cambiar. Eres el tipo de persona que aún no sabe cómo hacerlo... pero puede aprender." ✨ Palabras clave (keywords): miedo al cambio,ansiedad por cambiar,psicología del cambio,sesgo del statu quo,habitos y ansiedad,neuroplasticidad,terapia cognitiva,procrastinación,cómo dejar la zona de confort,autocompasión,mentalidad de crecimiento,desensibilización sistemática,valor personal,logoterapia,afrontar la ansiedad,proceso de cambio,recaída emocional,resiliencia psicológica,proceso terapéutico,emociones y cambio,evitación y ansiedad,zonas de crecimiento,motivación interna,autoconocimiento,autoimagen flexible Hashtags sugeridos: #MiedoAlCambio, #AnsiedadYRutina, #CambioPersonal, #PsicologiaDelCambio, #MotivaciónYAutoconocimiento, #LaTeoríaDeLaMente Enlaces importantes (¡haz clic y explora!): Nuestro nuevo libro: www.elmapadelaansiedad.com Nuestra Escuela de Ansiedad: www.escuelaansiedad.com Página web oficial: http://www.amadag.com Facebook: https://www.facebook.com/Asociacion.Agorafobia/ Instagram: https://www.instagram.com/amadag.psico/ YouTube AMADAG TV: https://www.youtube.com/channel/UC22fPGPhEhgiXCM7PGl68rw

Have you ever experienced something so painful that you just wanted to erase it from your memory forever? Those "never again" moments that feel too heavy to carry? We all have them – whether it's a relapse, a toxic relationship, or a betrayal that left us wounded. In this powerful episode of The Addicted Mind Podcast, hosts Duane and Eric explore the practice of "benefit finding" – a transformative approach to mining our painful experiences for growth and wisdom. Instead of pushing away difficult memories, they suggest we might find our greatest lessons within them. This isn't about toxic positivity or pretending everything happens for a reason. It's about recognizing our remarkable human capacity to make meaning from suffering. As Viktor Frankl discovered in the concentration camps, "suffering ceases to be suffering the moment it finds a meaning." Modern psychology calls this "post-traumatic growth" – the ability to find positive changes in five key areas: appreciation of life, relationships, new possibilities, personal strength, and spiritual change. When we intentionally reframe negative experiences, we're actually rewiring our brain through neuroplasticity. The hosts provide a practical four-step process to transform your pain into wisdom: Identify the negative experience you never want to repeat Understand why you want to avoid it Extract the valuable lessons within it Create a document of your "new learnings" Through this process, your darkest moments can become sources of inspiration and light – not just for yourself, but for others around you. As Brené Brown reminds us, "Our wholeness actually depends on the integration of all of our experiences, including the falls." Whether you're in recovery or simply navigating life's challenges, this episode offers a compassionate roadmap for turning pain into purpose. Download the accompanying worksheet to begin your journey of transformation today. Download the Worksheet Key Topics The natural tendency to want to forget painful experiences vs. the value of mining them for wisdom  Post-traumatic growth and the five areas where people can grow through difficult experiences  How neuroplasticity allows us to rewire our brains when we reframe negative experiences  The difference between benefit finding and toxic positivity • Viktor Frankl's insights on finding meaning in suffering  A practical four-step process for transforming pain into wisdom  How to create a living document of "new learnings" from painful experiences Timestamp [00:00:54] Introduction to the topic of painful experiences we wish we could erase  [00:04:00] Explanation of benefit finding and transforming pain into growth  [00:07:40] Discussion of Viktor Frankl and making meaning from suffering  [00:08:29] The five areas of post-traumatic growth  [00:09:12] How reframing negative experiences rewires our brains  [00:13:00] Step 1 & 2: Identifying and understanding your painful experience  [00:15:22] Steps 3 & 4: Extracting lessons and creating new learnings Follow and Review: We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Supporting Resources: If you live in California and are looking for counseling or therapy please check out Novus Counseling and Recovery Center NovusMindfulLife.com We want to hear from you. Leave us a message or ask us a question: https://www.speakpipe.com/addictedmind Disclaimer Learn more about your ad choices. Visit megaphone.fm/adchoices

In this powerful solo episode, Casey Baugh unpacks the life-changing principles from The 7 Habits of Highly Effective People by Stephen R. Covey. As part of his Book-A-Month Challenge, Casey revisits this timeless classic and shares how its first three habits helped shape his mindset, career, and personal life.Through compelling personal stories—including how one visualization helped his daughter overcome fear—Casey illustrates how choosing your response, envisioning your goals, and prioritizing what truly matters can lead to a more effective and fulfilling life.Whether you're navigating a career pivot or striving for better habits, this episode is packed with actionable strategies to elevate your personal growth.Chapters:00:00 – 01:29 | Why This Book Changed Casey's Life•Stephen Covey's principles shaped Casey's worldview and leadership.•Personal impact: from naming his child “Covey” to re-reading the book during his 52-book challenge.01:29 – 05:51 | Habit 1: Be Proactive•Freedom lies in the space between stimulus and response.•Our behavior is shaped by decisions—not conditions.05:51 – 07:39 | Viktor Frankl's Impact on Habit 1•Lessons from Man's Search for Meaning on ultimate human freedom.•Frankl's mindset as a Holocaust survivor reinforces the power of choice.07:39 – 10:01 | Habit 2: Begin with the End in Mind•If we're free to choose, we must define what we want.•The danger of working hard with the wrong map or vision.10:01 – 14:33 | Visualization & Creation: The Power of Mental Clarity•Everything is created twice: mentally, then physically.•Story of helping his daughter visualize success before a ski race.14:33 – 19:03 | Habit 3: Put First Things First•Schedule priorities, don't just prioritize your schedule.•Focus on high-leverage tasks using the Pareto Principle.19:03 – 22:06 | Quadrants of Productivity & Effective Living•The magic lies in Quadrant 2: important but not urgent tasks.•Avoid distractions in Quadrants 3 and 4 to stay effective.22:06 – 24:23 | From Dependence to Independence: The First 3 Habits•Moving from relying on others to becoming self-reliant.•Personal story of gaining financial independence through sales. Hosted on Acast. See acast.com/privacy for more information.

Chad Hyams and Bob Stewart discuss strategies for personal and professional growth by exploring nine impactful phrases. In this episode, they discuss resilience, the importance of passion, and the power of mindset, drawing insights from sources like Winnie the Pooh and Viktor Frankl. They emphasize the significance of self-confidence, the influence of people over material possessions, and maintaining perspective in challenging situations. Through anecdotes and practical advice, Chad and Bob offer listeners valuable takeaways for fostering success, happiness, and meaningful connections in their lives. ---------- Connect with the hosts: •    Ben Kinney: https://www.BenKinney.com/ •    Bob Stewart: https://www.linkedin.com/in/activebob •    Chad Hyams: https://ChadHyams.com/ •    Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ More ways to connect: •    Join our Facebook group at www.facebook.com/groups/winmakegive •     Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up •     Explore the Win Make Give Podcast Network: https://WinMakeGive.com/ Part of the Win Make Give Podcast Network

En 1941, Viktor Frankl, un psiquiatra judío, fue enviado a un campo de concentración nazi. Durante años sufrió hambre, tortura y la pérdida de su familia. Pero en medio de tanta oscuridad, Frankl notó algo asombroso: aquellos que mantenían la esperanza y un propósito vivían más tiempo que los que se rendían. Aun cuando todo lo material les había sido arrebatado, los que encontraban sentido en su sufrimiento podían soportar lo insoportable. Después de la guerra, Frankl escribió un libro titulado: El hombre en busca de sentido, donde explicó que el último poder que nadie puede quitarle a una persona es su capacidad de elegir su actitud ante la adversidad. Su historia nos recuerda la importancia de mantener la fe y la esperanza, incluso en las circunstancias más difíciles. En la Biblia, Job perdió todo, pero su esperanza en Dios lo sostuvo. Pablo fue encarcelado, pero escribió cartas de gozo y confianza. Jesús, en la cruz, sufrió el máximo dolor, pero Su mirada estaba en la gloria que vendría. Si hoy enfrentas tiempos de prueba, recuerda que el sufrimiento no es el final. Dios sigue obrando, y en Él siempre hay esperanza. La Biblia dice en Romanos 5:3-5: “…la tribulación produce paciencia; y la paciencia, prueba; y la prueba, esperanza; y la esperanza no avergüenza…” (RV1960)

In this episode, we dive into the transformative power of choice in Borderline Personality Disorder (BPD) recovery. While BPD often amplifies emotions, it doesn't have to define your path. We explore how even small, intentional decisions can break cycles, foster growth, and reduce anxiety—proving that strength, not just feelings, shapes who you are.Key Takeaways:The Space to Choose: Inspired by Viktor Frankl's words, "Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom," we unpack how that pause can be a game-changer for managing BPD.Strength Over Chaos: Learn how choosing to act—whether it's breathing through a trigger or reaching out for support—shifts control back to you, no matter how intense the emotions get.Practical Steps: Discover actionable ways to harness choice, from reframing thoughts to building resilience, one decision at a time.Hope in Action: Recovery isn't about erasing struggles—it's about choosing to keep going, and finding power in that persistence.Join us as we reframe BPD recovery as a journey of strength, where every choice you make is a victory. Whether you're living with BPD or supporting someone who is, this episode offers insights and encouragement to see beyond the feelings and into the power within.Feel that spark? Share this with someone who knows the chaos too. Hit us up with your own fire—how do you keep rising? Let's talk about it. Back next Tuesday with more !Resources:Gift cards now available for purchase here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/gift-card/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Would you like to schedule a session with Rose? Click here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/individual-sessions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To schedule with Jay, click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/22608/Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching for individuals nationally and internationally. ⁠⁠⁠⁠Jump start your recovery today!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to make a podcast- choose riverside!⁠⁠⁠⁠⁠⁠⁠**This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way**

Too many young men today feel lost—no purpose, no mission, no direction. But why? And more importantly, how do you fix it? In this episode, Joey Mascio breaks down the crisis of masculinity, the loss of heroic values, and the rise of passive living. Drawing from Jordan Peterson, Viktor Frankl, and the principles of CBT, Joey gives young men (and the parents raising them) real, actionable steps to reclaim purpose, build strength, and step into the hero role they were meant for. Hit play and take the first step toward an epic life.--My gamified mindset training app for teens, Sidekick to Hero, is available now! Go to www.sidekicktohero.com to start a two-week free trial.--Follow me on Instagram! www.instagram.com/sidekicktohero--Joey Mascio is a teen confidence coach and motivational speaker. He helps teens eliminate self-doubt, manage emotions, develop social skills, and achieve their goals. He was a middle school teacher and counselor for 7 years, a former Disneyland performer, and an experienced improv comedian. He uses his Masters in Education, Bachelors in Creative Writing, and two professional life coach certifications to teach powerful resilience tools and strategies to teens through humor and stories.

Have you ever wondered what life would mean without death? What if the key to resilience and fulfillment lies in how we respond to suffering?These are the questions that Dr. Viktor Frankl, Holocaust survivor, psychiatrist, and author of Man's Search for Meaning, devoted his life to answering. After enduring unimaginable suffering in Auschwitz, he developed logotherapy, a powerful psychological approach centered on finding meaning in all circumstances—including pain and loss.In this week's podcast episode, I dive into five profound lessons from Frankl's work that have personally shaped my life: Why suffering is essential to a meaningful life (and how to shift your perspective).The surprising connection between self-forgiveness and service—how giving to others can heal our deepest wounds.Why chasing happiness and success doesn't work—and what to focus on insteadHow seeing life as a "story" rather than random events can help you find clarity and purpose.The power of compassion over judgment—how understanding others can free you from resentmentFrankl believed that despair isn't just suffering—it's suffering without meaning. His wisdom has been a guiding force in my own journey, and I can't wait to share these insights with you. Listen now.If you've read Man's Search for Meaning, I'd love to hear what lessons stood out to you. And if you haven't, this episode is the perfect introduction!Looking forward to your thoughts!REE tools:Get FREE access to my ‘Conflict Cure' mini-course, plus weekly relationship tools delivered straight to your inbox —> https://bit.ly/RelationalIQ-NewsletterNeed more customized support? Apply for a Relationship Breakthrough Call with Dr. Kavetha Sun —> https://go.oncehub.com/BreakthroughCallwithDrKavethaSun

This motivating discussion was supposed to run earlier, but then the third year anniversary of Russia's full scale invasion of Ukraine was marked by Trump viciously reminding the world he works for Russia by kicking Ukrainian president Volodymyr Zelenskyy out of the White House, after he, Vance, and MTG's boyfriend tried to ambush the war hero.    In our recorded first ever Gaslit Nation book club, we discussed Albert Camus' The Stranger (Matthew Ward translation) and Viktor Frankl's Man's Search for Meaning, to see what wisdom they hold for us today, and how these two works “talk to each other.”    For March, we're reading Gene Sharp's revolutionary handbook From Dictatorship to Democracy: A Conceptual Framework for Liberation, which informed revolts in Ukraine, the Arab Spring, Hong Kong, and beyond. Our March 31st salon at 4pm will open with a book club discussion of Dictatorship to Democracy. For April, we're reading (if you haven't already!) Octavia Butler's The Parable of the Sower, and May's book club pick is Total Resistance: Swiss Army Guide to Guerrilla Warefare And Underground Operations. Get ready to make some good trouble!    To hear the full discussion, be sure to join our community on Patreon. Thank you to everyone who supports Gaslit Nation–we could not make this show without you!    Want to enjoy Gaslit Nation ad-free? Join our community of listeners for bonus shows, ad-free episodes, exclusive Q&A sessions, our group chat, invites to live events like our Monday political salons at 4pm ET over Zoom, and more! Sign up at Patreon.com/Gaslit! EVENTS AT GASLIT NATION: March 17 4pm ET – Dr. Lisa Corrigan joins our Gaslit Nation Salon to discuss America's private prison crisis in an age of fascist scapegoating  March 31 4pm ET – Gaslit Nation Book Club: From Dictatorship to Democracy: A Conceptual Framework for Liberation, which informed revolts in Ukraine, the Arab Spring, Hong Kong, and beyond  NEW! April 7 4pm ET – Security Committee Presents at the Gaslit Nation Salon. Don't miss it!  Indiana-based listeners launched a Signal group for others in the state to join, available here Florida-based listeners are going strong meeting in person. Be sure to join their Signal group, available here Have you taken Gaslit Nation's HyperNormalization Survey Yet? Gaslit Nation Salons take place Mondays 4pm ET over Zoom and the first ~40 minutes are recorded and shared on Patreon.com/Gaslit for our community   

America joined Russia, Iran, North Korea, and Israel, led by indicted corrupt criminal and Putin pal Netanyahu, wanted for war crimes, to vote against Ukraine's United Nations resolution calling for peace and an end to Russia's genocidal invasion. In this week's Gaslit Nation, Andrea and Terrell Starr, of the Black Diplomats Podcast and Substack, joining from Kyiv, explain how we got here and what to do about it. Fascism helped build America, and global resistance to fascism will help us overcome the threats we face in this dangerous crossroads for America, and the world.    People are waking up from their shock and fighting back. Over $250,000 was raised on GoFundMe for Dr. Teresa Borrenpohl, the woman roughly dragged out of a town hall. The sheriff who threatened her with arrest from the stage is under investigation, along with his three unidentified rent-a-cops. Protests continue at Tesla dealerships, as well as Republican town halls across the country. Tesla owners face vandalism threats and pay to remove the logo, as the company's stock plummets. Twenty-one civil servants of the United States Digital Service, taken over by DOGE, resigned, writing in their letter: “We swore to serve the American people and uphold our oath to the Constitution across presidential administrations. However, it has become clear that we can no longer honor those commitments.” France's President Emmanuel Macron fact checked Trump at the White House and helped a banned AP reporter ask a question, and promised to strengthen security across Europe, including for Ukraine. At the Governors Ball in the White House, before Trump, the Army Choir sang the resistance anthem against tyranny, from Les Miserables, "Do You Hear the People Sing?"    To help us lift up our hearts and minds for the work ahead, this week's bonus show, for our Patreon members at the Truth-teller level and higher, is our recorded first ever Gaslit Nation book club, looking at Albert Camus' The Stranger (Matthew Ward translation) and Viktor Frankl's Man's Search for Meaning, to see what wisdom they hold for us today, and how these two works “talk to each other.” Thank you to everyone who supports the show–we could not make Gaslit Nation without you!   Want to enjoy Gaslit Nation ad-free? Join our community of listeners for bonus shows, ad-free episodes, exclusive Q&A sessions, our group chat, invites to live events like our Monday political salons at 4pm ET over Zoom, and more! Sign up at Patreon.com/Gaslit!   Show Notes:    Want ideas on how to resist?  Friday February 28 – U.S. Economic Blackout: No corporate spending, shop small, plan ahead. Details here: https://thirdact.org/texas/2025/02/10/u-s-economic-blackout-planned-for-feb-28/ Tuesday March 4 – 50501 Protest. Find one near you or start one here: https://www.fiftyfifty.one/ Tuesday March 4 – Protect Our Kids Protest by the American Federation of Teachers, to protest the destruction of the Department of Education. Details here: https://www.aft.org/ProtectOurKids and here: https://www.mobilize.us/aft/ Friday March 7 – Stand Up for Science Protest. Details here: https://standupforscience2025.org/ Tesla Takedown Protests – ongoing. Details here.: https://www.teslatakedown.com/ Friday March 14 – NOW March in Washington, DC. Details here: https://nowmarch.org/ Don't Just Do Nothing: 20 Things You Can Do to Counter Fascism: https://itsgoingdown.org/dont-just-do-nothing-20-things-you-can-do-to-counter-fascism/ Protect democracy by protecting yourself: Bookmark! The Ultimate Guide to an Untrackable Phone : https://www.tacticalprivacywire.com/the-ultimate-guide-to-an-untrackable-phone/   Two days after a woman was dragged from a Coeur d'Alene town hall, Sheriff Bob Norris and other parties will face investigation into conduct https://www.spokesman.com/stories/2025/feb/24/two-days-after-a-woman-was-dragged-from-a-coeur-da/   Justice for Dr. Teresa Borrenpohl: Fight for the First https://www.gofundme.com/f/justice-for-dr-borrenpohl-fight-for-the-first/cl/s?lang=en_US&utm_campaign=fp_sharesheet&utm_content=amp13_t1-amp14_c&utm_medium=customer&utm_source=copy_link   Hegseth Defends Trump's Firing of Joint Chiefs Chairman Defense Secretary Pete Hegseth said in an interview on Sunday that Gen. Charles Q. Brown Jr. was “not the right man for the moment” and praised President Trump's handling of the war in Ukraine. https://www.nytimes.com/2025/02/23/us/politics/hegseth-trump-cq-brown-pentagon.html   Trump and Hegseth's Pentagon purge undermines the armed forces How to damage military morale and recruiting? Trump and Hegseth seem to be trying to find out, alas. https://www.washingtonpost.com/opinions/2025/02/23/trump-hegseth-pentagon-generals/   New FBI director Kash Patel plans to relocate up to 1,500 employees https://abcnews.go.com/Politics/wireStory/new-fbi-director-kash-patel-plans-relocate-1500-119064886   Mike Galsworthy ‪on BlueSky: “Just America & Israel voting with Russia, Iran, North Korea... ...against Ukraine.” https://bsky.app/profile/mikegalsworthy.bsky.social/post/3lix7n4o4tc2w   French prosecutor seeks 5-year jail sentence and ban from office for far-right leader https://www.nbcnews.com/news/world/french-far-right-leader-marine-le-pen-faces-5-year-ban-office-rcna180103   TikTokers Are ‘Hunting' Tesla Cybertrucks to Project Anti-Musk Messages on the Tailgate https://www.yahoo.com/entertainment/tiktokers-hunting-tesla-cybertrucks-project-174834791.html

In this thought-provoking episode, Scott Smith dives into Viktor Frankl's timeless wisdom from "Man's Search for Meaning," sharing insights that challenge conventional views on success and happiness. Scott reveals why chasing success often leads to missing it entirely, and how true fulfillment comes as a byproduct of dedicating yourself to something greater. Drawing from personal experiences and philosophical insights, Scott explains the evolution of his own understanding about motivation and what really gets in people's way. He introduces his four-pillar framework that forms the foundation of his coaching practice, offering listeners a practical approach to finding genuine meaning in their lives. Whether you're feeling stuck at a crossroads or simply seeking deeper fulfillment, this episode provides a refreshing perspective on how to live with purpose beyond the pursuit of fleeting happiness. Featured Story Scott shares how his unpredictable friend Sid introduced him to Viktor Frankl's "Man's Search for Meaning" years ago, a book that profoundly impacted his perspective. Despite Sid disappearing from his life 18 years ago, the wisdom he shared through this book continues to influence Scott's thinking about success, happiness, and finding meaning—demonstrating how meaningful connections can leave lasting impacts even when people move on. Key Takeaways Success and happiness cannot be directly pursued—they emerge naturally as side effects of dedication to something greater than yourself Life's obstacles ("life getting in the way") are often more significant than motivation in determining outcomes Transformation can happen instantly after years of preparation—what Tony Robbins calls "change happens in an instant" The "pain line" is that moment when you decide something is completely unacceptable and must change True fulfillment follows a progression: passion leads to purpose, which creates meaning, which builds legacy Focusing on the process rather than outcomes leads to more sustainable happiness Small daily actions aligned with your values ultimately define your legacy Memorable Quotes "Don't aim for success. The more you aim at it and make it a target, the more you're going to miss it." - Viktor Frankl "Happiness must happen. And the same holds for success. You have to let it happen by not caring about it." - Viktor Frankl "The biggest problem was life getting in the way. It was the solution to the motivation." - Scott Smith Scott's Three-Step Approach Discover Your Passion - Allow yourself to bumble and stumble until you find something that genuinely catches your attention and excites you, without forcing it. Transform Passion into Purpose - Invest time in your passion until it becomes something you do with intention, getting up each day with clear direction. Embrace Meaning as a Byproduct - Stop chasing happiness directly and instead focus on being fully present in what you're doing, allowing meaning to emerge naturally. Connect With Scott: Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Visit: https://www.faceyourpassion.com/ Learn More: https://www.9minuteclaritycode.com/ Visit: https://www.perfectweekplanner.com/  Learn More: https://www.dailyawarenessdiary.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Author and educator Paul Cumbo joins us to shed light on the contemporary challenges faced by young men in a rapidly evolving world. He offers a treasure trove of encouragement and practical advice drawn from his two decades of experience. Our conversation navigates the complex terrain of building self-knowledge, emotional intelligence, and healthy relationships, underscoring the indispensable need for strong role models and a solid moral foundation. As parents, teachers, and mentors focus on nurturing the next generation, this dialogue provides essential insights into guiding young men toward becoming their best selves amidst the shifting sands of modern masculinity.As we explore the redefinition of masculinity in today's society, we confront the shifts in traditional gender roles and the broader cultural changes affecting young men. Acknowledging the strides made towards gender balance, we discuss the potential pitfalls of overcorrection and the disengagement some young men experience. This episode is a clarion call to recognize the importance of both emotional fluency and traditional masculine traits, which help young men navigate their identities in a world that often feels fragmented. Through this lens, the conversation aims to inspire young men to forge meaningful connections and find their place beyond outdated stereotypes.The journey continues with an exploration of faith, fatherhood, and the transition to adulthood. Drawing inspiration from historical figures like Aristotle and Viktor Frankl, we discuss how true freedom is found in embracing responsibilities and commitments. Paul's insights into balancing affirmation and challenge in education illuminate the path to realizing one's full potential. Through personal stories and experiences, we reveal the shared aspirations that unite us and the hopeful possibilities that lie ahead, offering a beacon of guidance for young men seeking deeper fulfillment and growth.Support the showEngage the conversation on Substack at The Common Bridge!

To help us navigate these dark times, Gaslit Nation will hold our first book club. Join us next Monday, February 24, at 4pm ET for a salon discussion on two profound works: Albert Camus' The Stranger (the Matthew Ward translation) and Viktor Frankl's Man's Search for Meaning. These books capture the emotional truth of our era. Frankl, a Holocaust survivor and psychologist, offers extraordinary insights into how people confronted genocide in death camps. His account of prisoners organizing cabarets and finding spiritual connections, even in the face of death, is both harrowing and inspiring. Man's Search for Meaning is essential reading for understanding how casual sadism, like Elon Musk's highly illegal mass purge of live-saving government programs, is already taking root in the U.S.   This week's bonus show also features a continuation of our conversations with Elie Mystal, author of Bad Law: Ten Popular Laws That Are Ruining America, on why we need an EU travel ban of Ivanka Trump and others complicit in the destruction of democracy in America, and investigative journalist Greg Palast, director of Vigilantes, Inc., a must-see film about the GOP's war on democracy. To access the full episode, join our Patreon community at Patreon.com/Gaslit. As we face these turbulent times, Gaslit Nation remains committed to shedding light on the truth. Stay tuned for our all-new episode this Tuesday. Together, we can weather this storm and reclaim our democracy.   Want to enjoy Gaslit Nation ad-free? Join our community of listeners for bonus shows, ad-free episodes, exclusive Q&A sessions, our group chat, invites to live events like our Monday political salons at 4pm ET over Zoom, and more! Sign up at Patreon.com/Gaslit!   Show Notes:  Watch Vigilantes, Inc. for free, by Greg Palast: https://www.gregpalast.com/vigilantes-inc-stream-for-free/ Bad Law Ten Popular Laws That Are Ruining America  https://thenewpress.com/books/bad-law   Events at Gaslit Nation Feb 24 4pm ET – Gaslit Nation Book Club at our Gaslit Nation Salon to discuss Albert Camu's The Stranger (Matthew Ward translation) and Viktor Frankl's Man's Search for Meaning March 17 4pm ET – Dr. Lisa Corrigan joins our Gaslit Nation Salon to discuss America's private prison crisis in an age of fascist scapegoating  NEW! Indiana-based listeners launched a Signal group for others in the state to join, available on Patreon. ONGOING! Florida-based listeners are going strong meeting in person. Be sure to join their Signal group, available on Patreon. NEW! Climate Crisis Committee launched in the Patreon Chat thanks to a Gaslit Nation listener who holds a PhD in Environmental Sciences NEW! Caretaker Committee launched in the Patreon Chat for our listeners who are caretakers and want to share resources, vent, and find community  NEW! Public Safety page added to GaslitNationPod.com to help you better protect yourself from this lunacy (i.e. track recalls, virus threats, and more!)  ONGOING! Have you taken Gaslit Nation's HyperNormalization Survey Yet? ONGOING! Gaslit Nation Salons take place Mondays 4pm ET over Zoom and the first ~40 minutes are recorded and shared on Patreon.com/Gaslit for our community

There's a troubling sense of normalcy bias among some Democratic leaders who believe they'll regain their footing in the 2026 midterms, riding another anti-Trump wave. But here's the critical question: will the United States even have free and fair elections? To answer that, we need to look back and ask: was the 2024 U.S. election free and fair? Elon Musk and Donald Trump, and those around them, break the law so brazenly, how can we trust they came to power without breaking the law?    According to investigative journalist Greg Palast, this week's guest and director of the must-see film Vigilantes Inc., which you can watch for free, the answer is a resounding no. Palast's analysis reveals the shocking normalization of Republican voter suppression: over 3.5 million votes were effectively canceled in 2024. This means 3.5 million Americans were denied their fundamental right to vote. And according to Palast, a significant number of suppressed voters are nonwhite. This isn't just voter suppression; it's a modern-day resurrection of Jim Crow, fueled by the Republican Party's relentless assault on democracy. In this week's bonus episode, out Friday, Elie Mystal, the Justice Correspondent for The Nation, and author of the new book Bad Law: Ten Popular Laws That Are Ruining America, explains how the GOP's reaction to the first Black president was to gut the Voting Rights Act, paving the way for Trump.    In this week's bonus episode, we also continue our conversation with Palast, diving into the power of film as a powerful force for confronting America's darkest history. Plus, we'll also hear from Mystal on why European nations must take a stand by imposing a travel ban on Ivanka Trump and others complicit in the destruction of our democracy—a move that could help hold the Musk-Trump regime accountable for its action, along with divestment strategies that brought down Apartheid. Don't miss this eye-opening episode, out Friday!   Thank you to everyone who supports the show–we could not make Gaslit Nation without you!   Want to enjoy Gaslit Nation ad-free? Join our community of listeners for bonus shows, ad-free episodes, exclusive Q&A sessions, our group chat, invites to live events like our Monday political salons at 4pm ET over Zoom, and more! Sign up at Patreon.com/Gaslit!   Show Notes: Watch Vigilantes, Inc. by Greg Palast for free: https://www.watchvigilantesinc.com/ Bad Law Ten Popular Laws That Are Ruining America https://thenewpress.com/books/bad-law   Events at Gaslit Nation   Feb 24 4pm ET – Gaslit Nation Book Club at our Gaslit Nation Salon to discuss Albert Camu's The Stranger (Matthew Ward translation) and Viktor Frankl's Man's Search for Meaning March 17 4pm ET – Dr. Lisa Corrigan joins our Gaslit Nation Salon to discuss America's private prison crisis in an age of fascist scapegoating  NEW! Indiana-based listeners launched a Signal group for others in the state to join, available on Patreon. ONGOING! Florida-based listeners are going strong meeting in person. Be sure to join their Signal group, available on Patreon. NEW! Climate Crisis Committee launched in the Patreon Chat thanks to a Gaslit Nation listener who holds a PhD in Environmental Sciences NEW! Caretaker Committee launched in the Patreon Chat for our listeners who are caretakers and want to share resources, vent, and find community  NEW! Public Safety page added to GaslitNationPod.com to help you better protect yourself from this lunacy (i.e. track recalls, virus threats, and more!)  ONGOING! Have you taken Gaslit Nation's HyperNormalization Survey Yet? ONGOING! Gaslit Nation Salons take place Mondays 4pm ET over Zoom and the first ~40 minutes are recorded and shared on Patreon.com/Gaslit for our community 

This week's bonus show is our live recording with Russian mafia expert Olga Lautman, who answers listener questions about combating the Russian-backed fascist threat of the Musk/Trump regime. We also discuss Trump and Russia's attempts to strongarm Ukraine into a deal that would buy Russia time to continue its genocidal invasion. Don't miss this special episode.    A heartfelt thank you to all our Gaslit Nation supporters. This show wouldn't be possible without you. Together, we're shining a light on the truth and fighting for a better future.   Want to enjoy Gaslit Nation ad-free? Join our community of listeners for bonus shows, ad-free episodes, exclusive Q&A sessions, our group chat, invites to live events like our Monday political salons at 4pm ET over Zoom, and more! Sign up at Patreon.com/Gaslit!   Show Notes:   Olga Lautman Substack: https://trumptyrannytracker.substack.com/   Events at Gaslit Nation   Feb 24 4pm ET – Gaslit Nation Book Club at our Gaslit Nation Salon to discuss Albert Camu's The Stranger (Matthew Ward translation) and Viktor Frankl's Man's Search for Meaning March 17 4pm ET – Dr. Lisa Corrigan joins our Gaslit Nation Salon to discuss America's private prison crisis in an age of fascist scapegoating  NEW! Indiana-based listeners launched a Signal group for others in the state to join, available on Patreon. ONGOING! Florida-based listeners are going strong meeting in person. Be sure to join their Signal group, available on Patreon. NEW! Climate Crisis Committee launched in the Patreon Chat thanks to a Gaslit Nation listener who holds a PhD in Environmental Sciences NEW! Caretaker Committee launched in the Patreon Chat for our listeners who are caretakers and want to share resources, vent, and find community  NEW! Public Safety page added to GaslitNationPod.com to help you better protect yourself from this lunacy (i.e. track recalls, virus threats, and more!)  ONGOING! Have you taken Gaslit Nation's HyperNormalization Survey Yet? ONGOING! Gaslit Nation Salons take place Mondays 4pm ET over Zoom and the first ~40 minutes are recorded and shared on Patreon.com/Gaslit for our community 

One of the most striking aspects of living under a dictatorship is how eerily normal life can appear on the surface. The sun still rises, children still play in parks. Yet, beneath this façade of normalcy, the foundations of democracy are being purged. Drug-fueled Nazi oligarchs, emboldened by their unchecked power, withhold critical funding, endanger lives, and proudly defy the courts. They destroy the rule of law and unleash a culture of corruption, all while the world watches America turn into a failed state.   Joining us to unpack this dystopian nightmare, as well as what must be done to overcome this global threat, is Elie Mystal, Justice Correspondent for The Nation and author of the new book Bad Law: Ten Popular Laws That Are Ruining America. Mystal, a prophetic voice in the fight for democracy, breaks down what Biden and the Democrats should have done to curb Trump and MAGA extremism when they had the chance. (We'll be shouting we told you so all the way to the gulag!) He explains why Merrick Garland was, as we warned, a threat to democracy, what actions Democrats and the people must take now in the limited time we have left, and why New York State Attorney General Tish James serves as a vital reminder of the importance of local resistance. Most importantly, Mystal calls on world leaders to divest from America, an urgent strategy that helped bring down apartheid.    This week's bonus show is our live recording with Russian mafia expert Olga Lautman, who answers listener questions about combating the Russian-backed fascist threat of the Musk/Trump regime. We also discuss Trump and Russia's attempts to strongarm Ukraine into a deal that would buy Russia time to continue its genocidal invasion. Don't miss this special episode, coming to you on Friday.   A heartfelt thank you to all our Gaslit Nation supporters. This show wouldn't be possible without you. Together, we're shining a light on the truth and fighting for a better future.   Want to enjoy Gaslit Nation ad-free? Join our community of listeners for bonus shows, ad-free episodes, exclusive Q&A sessions, our group chat, invites to live events like our Monday political salons at 4pm ET over Zoom, and more! Sign up at Patreon.com/Gaslit!   Events at Gaslit Nation Feb 24 4pm ET – Gaslit Nation Book Club at our Gaslit Nation Salon to discuss Albert Camu's The Stranger (Matthew Ward translation) and Viktor Frankl's Man's Search for Meaning March 17 4pm ET – Dr. Lisa Corrigan joins our Gaslit Nation Salon to discuss America's private prison crisis in an age of fascist scapegoating  NEW! Indiana-based listeners launched a Signal group for others in the state to join, available on Patreon.  ONGOING! Florida-based listeners are going strong meeting in person. Be sure to join their Signal group, available on Patreon. NEW! Climate Crisis Committee launched in the Patreon Chat thanks to a Gaslit Nation listener who holds a PhD in Environmental Sciences NEW! Caretaker Committee launched in the Patreon Chat for our listeners who are caretakers and want to share resources, vent, and find community  NEW! Public Safety page added to GaslitNationPod.com to help you better protect yourself from this lunacy (i.e. track recalls, virus threats, and more!): https://www.gaslitnationpod.com/public-safety ONGOING! Have you taken Gaslit Nation's HyperNormalization Survey Yet?: https://www.gaslitnationpod.com/survey-reject-hypernormalization ONGOING! Gaslit Nation Salons take place Mondays 4pm ET over Zoom and the first ~40 minutes are recorded and shared on Patreon.com/Gaslit for our community 

Protests matter because they challenge the regime's legitimacy, remind us we're not alone, and connect us with incredible people fighting to protect human rights in an era of rising technofascism. At the People's March in Washington, DC, in January, which protested MAGA fascism, Andrea met Dr. Meena Bewtra, a physician with Doctors for America—a group of doctors on the frontlines of advocating for healthcare as a human right. In this live taping with our Patreon community, Dr. Bewtra answers listeners' questions. If you have a question for her, let us know, and we'll do our best to get it answered. In the meantime, you can follow Doctors for America on social media. The group recently sued the Trump White House over the removal of health information from vital government websites.   Want to enjoy Gaslit Nation ad-free? Join our community of listeners for bonus shows, ad-free episodes, exclusive Q&A sessions, our group chat, invites to live events like our Monday political salons at 4pm ET over Zoom, and more! Sign up at Patreon.com/Gaslit!    Events at Gaslit Nation Feb 7 8:30pm ET - Gaslit Nation Board Game Night! We're playing Codenames. Click here for a primer!  Feb 10 4pm ET – Russian mafia expert Olga Lautman joins our Gaslit Nation Salon to discuss Russia, Ukraine, and Trump Feb 24 4pm ET – Gaslit Nation Book Club at our Gaslit Nation Salon to discuss Albert Camu's The Stranger (Matthew Ward translation) and Viktor Frankl's Man's Search for Meaning March 17 4pm ET – Dr. Lisa Corrigan joins our Gaslit Nation Salon to discuss America's private prison crisis in an age of fascist scapegoating  NEW! Indiana-based listeners launched a Signal group for others in the state to join, available on Patreon. ONGOING! Florida-based listeners are going strong meeting in person. Be sure to join their Signal group, available on Patreon.  NEW! Climate Crisis Committee launched in the Patreon Chat thanks to a Gaslit Nation listener who holds a PhD in Environmental Sciences NEW! Caretaker Committee launched in the Patreon Chat for our listeners who are caretakers and want to share resources, vent, and find community  NEW! Public Safety page added to GaslitNationPod.com to help you better protect yourself from this lunacy (i.e. track recalls, virus threats, and more!)  ONGOING! Have you taken Gaslit Nation's HyperNormalization Survey Yet? Available on GaslitNationPod.com ONGOING! Gaslit Nation Salons take place Mondays 4pm ET over Zoom and the first ~40 minutes are recorded and shared on Patreon.com/Gaslit for our community  Thank you to everyone who supports the show!