Podcasts about Three Words

Original Air Date: 6/29/2020 From 2020: Today we take a look deeper at the concept of "I can't breathe," going beyond the literal utterances by victims of police brutality and COVID-19 sufferers to the metaphorical epidemic of exhaustion, burnout, depression and disaffection in the US and around the world. Be part of the show! Leave us a message or text at 202-999-3991 or email Jay@BestOfTheLeft.com Full Show Notes BestOfTheLeft.com/Support (Members Get Bonus Shows + No Ads!) Use our links to shop Bookshop.org and Libro.fm for a non-evil book and audiobook purchasing experience! Join our Discord community! SHOW NOTES Ch. 1: Black Lives Matter Protests, "Outside Agitators," and the Coronavirus - DOOMED with Matt Binder - Air Date 5-30-20 Ch. 2: Structural robbery, mass resistance with William C. Anderson Part 2 - This Is Hell! - Air Date 6-4-20 Ch. 3: George Floyd, you, me… us - Jim Hightower - Air Date 6-9-20 Ch. 4: The End of Policing with Alex Vitale Part 1 - Tysky Sour, Novara Media - Air Date 6-3-20 Ch. 5: America, Racism & Patterns of Change (with Heather Cox Richardson)- Stay Tuned with Preet - Air Date - 6-11-20 Ch. 6: The End of Policing with Alex Vitale Part 2 - Tysky, Novara Media - Air Date 6-3-20 Ch. 7: Keeanga-Yamahtta Taylor on how racism & racial terrorism fueled nationwide anger - Democracy Now! - Air Date 6-1-20 Ch. 8: The End of Policing with Alex Vitale Part 3 - Tysky, Novara Media - Air Date 6-3-20 Ch. 9: The Uprising and Its Leadership: What Does it Look Like in This Moment? - The Takeaway - Air Date 6-10-20 Ch. 10: Cornel West: Nationwide uprisings herald "America's moment of reckoning" - Democracy Now! - Air Date 6-1-20   Produced by Jay! Listen Anywhere! BestOfTheLeft.com/Listen Listen Anywhere! Follow BotL: Bluesky | Mastodon | Threads | X

When someone you love is is ill or had died, life feels hard. Yet sometimes we add to our distress by judging how we are feeling or behaving. We feel sad and then we feel critical that we're still sad. We feel angry and then feel guilty that we feel angry.It is the "shoulds" that cause us distress - it doesn't have to be that way.This week I'll share the 3 words that can help reduce your suffering.I'm glad you're here!Deliawww.integrativepalliative.comCoping Courageously: A Heart-Centered Guide for Navigating a Loved One's Illness Without Losing Yourself is available here: www.copingcourageously.com A free guide for physicians to help reclaim your joy at work and in life https://trainings.integrativepalliative.com/pl/2148540010Please review this podcast wherever you listen and forward your favorite episode to a friend! And be sure to subscribe!Sign up to stay connected and learn about upcoming programs:https://trainings.integrativepalliative.com/IPI-stay-in-touchI'm thrilled to be listed in Feedspot's top 15 palliative podcasts!https://blog.feedspot.com/palliative_care_podcasts/

This week on Walkin' 90, the lower league chaos continues! Portland United and Texoma finally pick up their first-ever wins, while Union Omaha and Richmond continue to slide. Greenville, Madison, and Naples? Still finding new ways to get in their own way.We also break down the Points Per Game table (is it time to panic or believe?), spotlight teams on the rise and those sinking fast, and crown our Vibes & Chaos Game of the Week. Plus, we play a new favorite: Three Words to Describe This Team — and yes, we're naming names.Tap in, because nothing makes sense and everything's entertaining.#USLLeagueOne #Walkin90 #LowerLeagueSoccer #VibesAndChaos

In this powerful episode of The Why Intervention Podcast, host Christopher Doyle sits down with Aidan Morgan, who shares his harrowing journey from childhood experimentation to full-blown addiction and ultimately to recovery. Guest's Info Aidan Morgan is a remarkable example of transformation and resilience. After battling addiction from age 12, Aidan has now maintained sobriety for six years, completely rebuilding his life in the process. A native New Yorker with deep roots in his community, Aidan's journey from addiction to recovery showcases the power of human connection and the possibility of change even in the darkest circumstances. Now 28, Aidan has transformed from someone who couldn't be relied upon to the family member everyone calls first when they need help. His story provides both hope and practical insights for families struggling with a loved one's addiction. With honesty, humility, and occasional humor, Aidan shares his personal experiences not as an expert but as someone who's lived through the struggle and found his way to the other side. His story stands as powerful evidence that recovery is possible and that intervention can save lives. Highlights Why the "wait until they hit bottom" approach is DANGEROUS and potentially DEADLY in today's world where "you could hit a casket before you hit bottom" The SHOCKING truth about what happened when Aidan nearly died in a car accident while high - and why it STILL wasn't enough to make him stop The DEVASTATING "9-HOUR DECISION" phenomenon that explains why addicts can't stop using even when they desperately want to and have days of abstinence Why your addicted loved one already has ENOUGH PAIN to change - they just need the right connection and opportunity NOW How Aidan's father's surprising SILENCE became the catalyst that finally broke through when nothing else would The COUNTERINTUITIVE reason why taking away a teen's activities as punishment for substance use actually ACCELERATES their addiction The BIZARRE encounter with "Franklin" that kept Aidan from walking out of detox over a veggie burger Why an addict telling you "I promise I'll stop" and ACTUALLY MEANING IT still isn't enough to overcome addiction The EMOTIONAL MOMENT when a father's three simple words - "It's over" - finally gave his son permission to surrender The PROFOUND TRUTH that most recovered addicts didn't seek help on their own - and what this means for your intervention strategy How Aidan went from being "the last person anyone would call" to handle a problem to becoming the family's MOST RELIABLE member If you're struggling with a loved one's addiction, this episode provides both the inspiration and practical framework for taking action before it's too late. Links and Resources from this Episode https://whyintervention.com/ https://twitter.com/whyintervention https://www.facebook.com/whyintervention/ https://www.instagram.com/whyintervention/ TIME SENSITIVE, FREE RESOURCE: Get an early preview of Christopher's new book "Stop Addiction Early: A Recovery Roadmap For Proactive Parents" at no cost for a limited time: https://helpthisbook.com/recoveryroadmapforparents/recovery-roadmap      Call to Action Schedule a Call Free Resources Review, Subscribe and Share If you like what you hear please leave a review by clicking here Make sure you're subscribed to the podcast so you get the latest episodes. Subscribe with Apple Podcasts Follow on Spotify Subscribe with RSS

This week we're replaying some of our favorite episodes about maps and geography. In this episode from August 2019, the app what3words breaks down all the spaces on earth into 3 meter by 3 meter squares and assigns each of those squares a unique set of three words, giving us a new way to pinpoint our locations. Plus: Athens, Wisconsin is home to the center point of the northern half of the western hemisphere. This Smartphone App Can Save Your Life with Just 3 Words (Interesting Engineering)45 X 90 Geographical Marker (Atlas Obscura)Back Cool Weird Awesome on Patreon and you'll never feel lost

If you've ever questioned your ability to keep going after life breaks you open, this episode will show you how three simple words can become a lifeline in the darkest moments.In today's episode, I'm joined by Theresa Bruno, a writer, speaker, and grief guide who hosts the Soul Talks podcast—a space dedicated to exploring healing, spirituality, and the resilience that follows profound loss. Once a successful entrepreneur running a regional marketing agency, Theresa's life shifted dramatically after enduring back-to-back tragedies: the collapse of her business and the sudden loss of her husband to suicide. These life-altering experiences led her to embrace storytelling as a path to healing and to create welcoming spaces where others could share their own stories of pain and survival. Her debut book, He's Not Coming Back: Rewriting Life After Loss, blends personal narrative with practical tools designed to help others rebuild. Through her work, Theresa encourages people to reconnect with their inner strength, find spiritual grounding in their own way, and embrace the powerful truth that we are all enough.Throughout this episode, Theresa opens up about her journey through grief with remarkable honesty and depth. She reflects on the early days of isolation and shame, and how leaning into spiritual practices and nature slowly helped her reclaim her sense of self. Theresa shares how small, intentional actions—like opening the curtains each morning or journaling moments of gratitude—became stepping stones toward healing. She highlights the importance of community, vulnerability, and the power of being seen and heard in safe spaces. Her message, centered on the transformative strength of storytelling and the mantra "I am enough," offers comfort and clarity to anyone navigating grief and the process of rewriting their life.Tune in as Theresa Bruno shares how surviving unimaginable loss, embracing spiritual practices, and creating safe spaces for storytelling helped her navigate grief and rediscover a sense of purpose, hope, and self-worth.In This Episode, You Will Learn:From perfectionism to rock bottom (01:25)The birth of Soul Talks and her book (03:40)The power of storytelling and safe spaces (5:25)Spirituality as a lifeline in grief (6:42)Letting go of judgment through community (10:00)Small steps that save you (18:50)Nature as a healer (20:30)Daily practices for joy and gratitude (22:59)Reclaiming dreams and self-worth (24:47)Connect with Theresa Bruno:WebsiteInstagramYouTubeTikTokGet Theresa's bookLet's Connect:WebsiteLinkedInFacebookThe Grief and Happiness Alliance Hosted on Acast. See acast.com/privacy for more information.

He is risen! Pastor Tucker looks at the power and implications of three words that have changed human history and continue to change individual lives today.

This Easter, we're not just celebrating an event—we're experiencing a resurrection. In this powerful message, Three Words That Changed the World, Pastor shares five three-word phrases that carry the weight of eternity and the wonder of grace:"In the beginning" – You were created by God, for God."It is finished" – Jesus paid the full price for your sin."He is risen" – Death has been defeated."He's not here" – The tomb is empty, and Jesus is alive."Come and see" – This is your invitation.Whether you're full of faith or full of questions, this message meets you where you are—and reminds you that God isn't asking for perfection, just proximity. If you're searching for peace, purpose, or a fresh start, this message is for you.

Worship Guide

April 18, 2025 Evening Service. Part of the Easter 2025: Following Jesus to the Cross and Beyond series. (Luke 23:26-49)

Cathy and Todd talk about the collective anxiety so many of us are carrying right now, whether it's our daily responsibilities or the heaviness of what we're witnessing on a national or global scale. They discuss Cathy's three personal guideposts—integrity, humility, and compassion—how these words help her navigate parenting, conflict, relationships, and the uncertainty of this moment, along with the pop culture icons that represent each one. They also take time to talk about the male loneliness epidemic: why it matters, how it's showing up in culture, and what it means for connection, emotional health, and community.

Matthew 26:22-29

Ep. 42 of 'It's All About the Team' brings you Laurie Brlas – a Youngstown State legend who went from mom of two to #1 CPA in the WORLD! Join host Jim Tressel as Laurie spills the secrets behind her meteoric rise: acing global exams, climbing the corporate ladder to CFO of giants like Newmont Mining, and mastering the art of teamwork. How did she juggle family, study, and success? What's the ONE lesson she swears by? Hit play to find out – and discover why greatness starts with a team! Don't forget to like, subscribe, and share your favorite takeaway in the comments below!00:00:00 - Intro: Meet a Youngstown State Legend 00:01:25 - #1 CPA in the World – How She Did It 00:03:43 - Kids as Teammates: The Chore List Story 00:07:33 - Team Lesson #1: Open Your Mind 00:09:19 - Self-Awareness: The Leadership Key 00:11:31 - Belief That Fuels Success 00:13:33 - Mergers & Communication Chaos 00:23:10 - From Hater to Best Friend 00:30:01 - Laurie's Ohio Elevator Pitch 00:40:12 - Three Words to Win as a Team

Unlock the deeper meaning of the Eightfold Path in this powerful spiritual talk, Three Words to Freedom. Rev. Lee Wolak, author of The Power in You, Zen practitioner, and teacher of Religious Science, breaks down this ancient Buddhist teaching into three life-changing principles: Wisdom, Action, and Presence. Discover how these three words can ignite your personal growth, deepen your self-awareness, and help you live with greater purpose, clarity, and peace. If you're on a journey of spiritual awakening, mindful living, and inner transformation, this message will guide you to embrace truth, challenge illusions, and live boldly in the now. Watch now to reconnect with your power and walk the path of conscious freedom. If you like this message and want to learn more about what is happening at Agape and get a copy of my favorite affirmation, sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations

Unlock the deeper meaning of the Eightfold Path in this powerful spiritual talk, Three Words to Freedom. Rev. Lee Wolak, author of The Power in You, Zen practitioner, and teacher of Religious Science, breaks down this ancient Buddhist teaching into three life-changing principles: Wisdom, Action, and Presence. Discover how these three words can ignite your personal growth, deepen your self-awareness, and help you live with greater purpose, clarity, and peace. If you're on a journey of spiritual awakening, mindful living, and inner transformation, this message will guide you to embrace truth, challenge illusions, and live boldly in the now. Watch now to reconnect with your power and walk the path of conscious freedom. If you like this message and want to learn more about what is happening at Agape and get a copy of my favorite affirmation, sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations

Unlock the deeper meaning of the Eightfold Path in this powerful spiritual talk, Three Words to Freedom. Rev. Lee Wolak, author of The Power in You, Zen practitioner, and teacher of Religious Science, breaks down this ancient Buddhist teaching into three life-changing principles: Wisdom, Action, and Presence. Discover how these three words can ignite your personal growth, deepen your self-awareness, and help you live with greater purpose, clarity, and peace. If you're on a journey of spiritual awakening, mindful living, and inner transformation, this message will guide you to embrace truth, challenge illusions, and live boldly in the now. Watch now to reconnect with your power and walk the path of conscious freedom. If you like this message and want to learn more about what is happening at Agape and get a copy of my favorite affirmation, sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations

Today's chapel is led by recording artist, songwriter, and author, Andrew Peterson. He shares three of his favorite words that help him reset his personal compass, and encourages us to make known the deeds of the Lord.

Have you ever wondered what it takes to build something that lasts? Not just a fleeting success, but a platform that grows, evolves, and continues to impact people decades later? The answer isn't high-end production equipment or a flawless business plan. It starts with a simple idea: pay it forward. That philosophy is the foundation […]

What THREE words would you use to describe St. Louis?

In this episode, you'll learn the answer to the third possible question on your U.S. Citizenship Civics Test, "The idea of self-government is in the first three words of the Constitution. What are these words?" In addition to the question and answer, Andrea will provide a brief history lesson as well to help you understand the question and answer.As you prepare for your U.S. Citizenship Test, you can download all 100 civics lessons, a Citizenship Guide, and Audio Flash Cards for all 100 questions & answers for easy memorization at StudyWithAndrea.com/USA.#USCitizenship, #CitizenshipTest, #NaturalizationTest, #USHistory, #CivicsTest, #USGovernment, #CitizenshipPreparation, #ImmigrationServices, #NewAmericans, #USCitizenshipTestQuestions, #USCitizenshipStudyMaterials, #CitizenshipTraining, #USALearning, #CitizenshipResources, #AmericanHistory, #USConstitution, #BranchesOfGovernment, #RightsAndResponsibilities, #USSymbols,Support the show

Speak these three words

Speak these three words

If three people ate together, and two of them forgot that they needed to conduct a Zimun, and recited the first three words of Birkat Ha'mazon – "Baruch Ata Hashem" – before realizing their mistake, it is questionable whether or not they should continue reciting Birkat Ha'mazon. Seemingly, they should be able to correct their mistake by reciting the words "Lamedeni Hukecha," such that they would have recited the complete verse in Tehillim, "Baruch Ata Hashem Lamedeni Hukecha." This strategy is used when a person begins reciting a Beracha which he is not supposed to recite, and realizes his mistake after reciting the words "Baruch Ata Hashem." In order to avoid reciting a "Beracha Le'batala" (Beracha in vain), he should recite the words "Lamedeni Hukecha" so that he will have recited a verse from Tehillim, and not an unwarranted Beracha. It would appear that this strategy can also be used by people who mistakenly began reciting Birkat Ha'mazon before a Zimun. They can, seemingly, correct their mistake by reciting "Lamedeni Hukecha" so that they will not be considered as having begun Birkat Ha'mazon, and thus a Zimun can still be recited. However, the validity of this course of action depends on a question raised – and left unresolved – by the Ben Ish Hai (Rav Yosef Haim of Baghdad, 1833-1909), in Parashat Vayakhel. He addresses the case of one who began reciting the Amida for Minha, and after reciting the first three words – "Baruch Ata Hashem" – he heard Kaddish being recited. The question becomes whether he should recite "Lamedeni Hukecha" so that he will be considered as having not yet begun the Amida and thus can respond to Kaddish. While at first there seems to be no reason not to allow this, the Ben Ish Hai is uncertain, as it is possible that the recitation of "Lamedeni Hukecha" was instituted as a solution only to avoid a "Beracha Le'batala." In a case where there is no "Beracha Le'batala" at stake, and one wants to discontinue the Beracha he had begun so that he can perform a different Misva – such as answering Kaddish – it is questionable whether it is proper to discontinue one's Beracha by reciting "Lamedeni Hukecha." (The Ben Ish Hai does say, however, that if one heard Kaddish after reciting "Adon-nai Sefatai Tiftah…" before beginning "Baruch Ata Hashem," then he can answer Kaddish and then begin the Amida anew afterward.) This question of the Ben Ish Hai is relevant also in the case of people who began reciting Birkat Ha'mazon and then realized that they need to recite a Zimun. It is uncertain whether they should recite "Lamedeni Hukecha" so a Zimun can be recited, or simply continue with Birkat Ha'mazon without a Zimun. Summary: If people began reciting Birkat Ha'mazon without conducting a Zimun, and they realized their mistake after reciting the words "Baruch Ata Hashem," it is uncertain whether they should discontinue Birkat Ha'mazon by reciting the words "Lamedeni Hukecha," or simply continue with Birkat Ha'mazon without a Zimun.

Words are powerful!  King Solomon said, “The power of life and death are in the tongue.” (Prov. 18:21) Chris Brooks talks with Pastor Mark Batterson about 3 words that can change everything in your life and relationships when you speak them authentically from the heart.  Learns about the science, psychology, and Biblical foundation of these three powerful words on this edition of Equipped! Featured resource:  Please, Sorry, Thanks: Three Words that Change Everything Equipped with Chris Brooks is made possible through your support.  To donate now, click here

Bishop Mariann Budde defends plea directed at Trump during inaugural prayer service Cynicism Could Cost Us Our Souls Scott Sauls on X: "All prayer can be summed up in three words: 1. Help. 2. Thanks. 3. Wow. (Credit to Anne Lamott for this)" Why young men like Andrew Tate The Sad Rich Man See omnystudio.com/listener for privacy information.

In which Galen celebrates finishing a year of weekly songwriting and we listen to the final song of the year and Jimmy makes us talk about him in his latest "segment".BONUS Galen gets a gift and Tommy likes a song. Access the bonus content by supporting The Currys on Patreon: www.patreon.com/thecurrys

I love this exercise because it avoids the head trash that can result from the pass/fail nature of goal-setting. Don't get me wrong, there is a time and place for setting goals. But for me, setting three words is much more effective when defining a theme for an entire year.

Words are powerful!  King Solomon said, “The power of life and death are in the tongue.” (Prov. 18:21) Chris Brooks talks with Pastor Mark Batterson about 3 words that can change everything in your life and relationships when you speak them authentically from the heart.  Learns about the science, psychology, and Biblical foundation of these three powerful words on this edition of Equipped! Featured resource:  Please, Sorry, Thanks: Three Words that Change Everything Equipped with Chris Brooks is made possible through your support.  To donate now, click here

Send us a textIn this episode, we explore the concept of selecting three words rather than just one to guide our intentions for 2025. We share personal insights into our chosen words and discuss strategies for embodying and implementing them throughout the year.• Discussing the trend of choosing a word for the year • Sharing personal words for 2025• Importance of visual reminders to keep words top of mind • Emphasizing the need for dynamic planning and adjusting goals • Sharing accountability mechanisms to stay on track Let us know what words you choose for the year ahead! Leave it in the comments!Find us on YouTube!We publish new episodes every other Wednesday.Follow us on Instagram @Leadership_Tea for more inspiration and insights.Learn more about us and the podcast at www.stirringsuccess.com

January 5, 2025The three words, "... and then some" can transform your outlook and how you live in the new year.

Luke 2:22-38

Pastor Randy's message from Sunday, December 29, 2024.

Enjoying this mini episode? Check out the full version on youtube Subscribe to Dr. Chanda's Youtube Paging Dr. Chanda: https://www.youtube.com/@PagingDrChanda Dr. Chanda's Amazon Store: https://www.amazon.com/shop/paging.dr... Patreon: https://www.patreon.com/user?u=644057... #Depression #podcast #mentalhealth #Revolt #foxsoul Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Tommy and Trey talk about significant theological words to reflect on this Christmas.

Who we are when nobody's watching is who we really are. This week, Dr. Michael Brown and content creator Finn Hogan celebrate the 200th episode of Three Words with a conversation about consistency and authenticity.

Florida woman arrested after threatening health insurance company with 'Delay, deny, depose'

Send us a textCommit, Improve, MaintainIn this episode, I'm exploring a robust framework that can completely change how you approach your goals, challenges, and life. I learned it from Greg Harden's book Stay Sane in an Insane World, and it all comes down to three words: Commit, Improve, and Maintain.I'll walk you through what it means to commit to a process, find your lead domino, and build trust with yourself daily, no matter what. We'll talk about why improvement isn't about being perfect but about building momentum, one small decision at a time. Finally, I'll break down what it really means to maintain—not just to stay where you are but to consistently evolve and grow, no matter what life throws your way.This episode is for you if you've ever felt stuck, frustrated, or overwhelmed—or even if you're doing well, but know there's another level waiting for you. By the end of this conversation, you'll have a clear roadmap to take control of your life and build unstoppable momentum.So let's get into it. Commit. Improve. Maintain. Let's make it happen.

Sermon: "These Three Words" by Michael Long

Segment 1: • Three Words to Remember: Ask yourself, “What's your goal?” for Christmas—and it changes everything. • Look Outward: The holidays aren't just about fun for you; they're about representing Jesus. • Impact Others: Helping your church community or unsaved relatives find joy in Christ makes Christmas meaningful. Segment 2: • Intentional Parenting: When dealing with your child's sin, focus on their heart, not just their behavior. • Long-Term Vision: Aiming for godly character shifts how you parent and discipline. • Church Discipline: It only makes sense in the context of a healthy, local church. Segment 3: • Avoid Unnecessary Drama: Proverbs repeatedly warns against needless conflict—especially in church. • Holiday Judgments: Don't measure spirituality by how people celebrate Christmas. Focus on unity. • What's Your Neighbor Goal? Aim to show Christ to those around you instead of winning petty arguments. Segment 4: • The Plus One Method: Attend Sunday service, then get involved in one more ministry to grow deeper in faith. • Church as a Priority: A healthy local church impacts you—and the nation. Serve and watch your life transform. • Partnership Opportunity: Supporting ministries like Fortis helps spread the gospel and strengthen churches everywhere. ___ Thanks for listening! Wretched Radio would not be possible without the financial support of our Gospel Partners. If you would like to support Wretched Radio we would be extremely grateful. VISIT https://fortisinstitute.org/donate/ If you are already a Gospel Partner we couldn't be more thankful for you if we tried!

“The closest a man comes to a calm mind, the nearer he is to real strength.” This profound insight from Devon Lévesque's journey might just change how you think about personal growth forever. In this episode, Gary Brecka sits down with Devon Lévesque who reveals the raw, unfiltered truth about what it takes to summit Mount Everest and bear crawl an entire marathon. But this isn't just another adventure story – it's a masterclass in understanding how pushing your limits can transform your approach to business, success, and life! What's the hardest thing you've ever done, and how did it change you? Share your story in the comments below – let's learn from each other's experiences! Special citation from Joe Rogan's podcast on the impact of physical conditioning on mental health: https://bit.ly/4ik6plQ Connect with Devon Lévesque: Website: https://bit.ly/3AZjaBR YouTube: https://bit.ly/4g0n6RV Instagram: https://bit.ly/3B0DYca Facebook: https://bit.ly/4eXhqXB TikTok: https://bit.ly/3BbCFHq LinkedIn: https://bit.ly/49gEAH2 00:00 ​Intro of Show and Guest 03:05 ​Who is Devon Lévesque? 07:03 ​Three Words that Changed His Life 08:34 ​The Bear Crawl Marathon Story 12:53 ​Importance of Community 17:50 ​Going Back to the Basics with Nature 20:47 Partnership with Jesse Itzler 23:38 ​​Impact of Physical Conditioning on Mental Health 24:10 Hormesis & Types of Fun 28:27 ​How to Wake Up & Feel Content 32:20 ​Preparations & Climbing of Mt. Everest 50:51 ​Reaching the Top of Mt. Everest 54:00 ​Debacle between Nepalese & Westerners 56:15 ​Lessons Learned from Pushing to the Absolute Limit 1:03:30 ​Why Should You Do Hard Stuff? 1:16:49 ​Final Question: What does it mean to you to be an “Ultimate Human?” GET GARY'S WEEKLY TIPS ON HEALTH AND LIFESTYLE OPTIMIZATION: https://bit.ly/4eLDbdU EIGHT SLEEP - SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E ECHO GO PLUS HYDROGEN WATER BOTTLE: https://bit.ly/3xG0Pb8 BODY HEALTH - USE CODE “ULTIMATE20” FOR 20% OFF YOUR ORDER: http://bit.ly/4e5IjsV BAJA GOLD - 91 ESSENTIAL MINERALS PER PINCH! 10% OFF USE CODE "ULTIMATE10": https://bit.ly/3WSBqUa ELEVATE YOUR WORKOUTS WITH THE ULTIMATE HUMAN STRENGTH TRAINING EQUIPMENT: https://bit.ly/3zYwtSl THE COLD LIFE - BOOST RECOVERY & WELL-BEING WITH THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp MASA CHIPS - GET 20% OFF YOUR FIRST $50+ ORDER: https://bit.ly/40LVY4y PARKER PASTURES - GET PREMIUM GRASS-FED MEATS TODAY: https://bit.ly/4hHcbhc SHOP GARY'S TOP-RATED PRODUCTS & EXCLUSIVE DEALS: https://theultimatehuman.com/amazon-recs Watch the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST on YouTube: https://bit.ly/3RPQYX8 Connect with Gary Brecka: Website: https://bit.ly/4eLDbdU Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo Facebook: https://bit.ly/464VA1H X.com: https://bit.ly/3Opc8tf LinkedIn: https://bit.ly/4hH7Ri2 SUBSCRIBE TO: https://www.youtube.com/@ultimatehumanpodcast https://www.youtube.com/@garybrecka Download the “Ultimate Human Podcast” on all your favorite podcast platforms: https://bit.ly/3RQftU0 The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, you'll learn the answer to the third possible question on your U.S. Citizenship Civics Test, "The idea of self-government is in the first three words of the Constitution. What are these words?" In addition to the question and answer, Andrea will provide a brief history lesson as well to help you understand the question and answer.As you prepare for your U.S. Citizenship Test, you can download all 100 civics lessons, a Citizenship Guide, and Audio Flash Cards for all 100 questions & answers for easy memorization at StudyWithAndrea.com/USA.#USCitizenship, #CitizenshipTest, #NaturalizationTest, #USHistory, #CivicsTest, #USGovernment, #CitizenshipPreparation, #ImmigrationServices, #NewAmericans, #USCitizenshipTestQuestions, #USCitizenshipStudyMaterials, #CitizenshipTraining, #USALearning, #CitizenshipResources, #AmericanHistory, #USConstitution, #BranchesOfGovernment, #RightsAndResponsibilities, #USSymbols,Join our exclusive webinar on November 21, 2024, to learn proven strategies for acing the TOEFL test! Discover expert tips on mastering each section, improving your test-taking skills, and boosting your confidence. Whether you're aiming for a high score or looking for last-minute advice, this session has you covered. Register now at www.EnglishEveryDay.com/TOEFL and take your TOEFL prep to the next level! Join us on November 21, 2024, for an exclusive webinar packed with strategies to help you ace the TOEFL test! Gain valuable insights on each section, boost your confidence, and refine your test-taking skills. Whether you're aiming for a top score or seeking last-minute guidance, this session is for you. Secure your spot today at www.EnglishEveryDay.com/TOEFL and elevate your TOEFL prep! Support the show

☁️Imagine ONE phrase that could reduce future stress, help you be crazy productive, and get ahead of the game.... that's what this episode is all about.     Forget MULTI-TASKING, this is about MINDFUL BATCHING.  Ever found yourself waiting for water to boil

“Take Heart, Daughter.” If you're losing heart because of hurt or a hard circumstance in your life, Holley shares how these three words from Jesus are a reminder that you're deeply loved, seen, and there is hope. ResourcesHeal After You're Hurt course from Holley

Dash with Carol Dixon is all about life and how to live that life positively, productively, and prayerfully. After, 50 years of ministry, Dr. Dixon, is qualified to address any topic of life from a Biblical perspective. Let's Listen Now as Dr. Dixon shares nuggets with us about, “Three Words”Send us a textSupport the showBecome a Dash Legacy Builder Today! For more information go to caroldixon.net/dash

Seventeenth Sunday After Pentecost - Pastor Jeff Ruby leads this service with his sermon 'Three Words Explain It All' based on 1 John 4:13-21

This week we are trying our best to get reinstated to our jobs while we discuss “Three Words”! We're talking our triumphant return to the Mulder-only plot summaries, how much we've come to love Kersh and his evil ways, how Scully will still be working cases while she's in labor, how much Doggett misses his pull tab case, and how much Mulder hates Doggett right off the bat. We laugh at Knowle Rohrer and the most suspicious hoodie of all time, how Scully is BESIDE HERSELF apparently, whether Skinner and Kersh take bets on their agents, that Doggett doesn't know what a firewall is, and that Scully's baby will happily help her threaten people. And some encouragement to take you through the week: Put a rise in your Levi's.Send us an email at scullynationpod@gmail.com or follow us on Twitter and Instagram!

"What's causing you to lose heart today? Whatever you're facing, it matters to Jesus. He has seen all you have endured. He knows how many nights you've stared at the ceiling, trying to sleep. He has heard every prayer that feels like it's still unanswered.Jesus knows how hard it is sometimes to just keep trusting, keep pressing forward, keep believing that change is possible. He looks at you not with criticism but compassion, not pressure to hurry up your healing but infinite patience, not disapproval but deep love."Leave a comment for Holley: https://incourage.me/?p=241003--If you love listening to the (in)courage podcast, then you'll love our books, devotionals, agenda planners, Bible, and Bible studies! Shop the full (in)courage collection at dayspring.com – and use code PODCAST10 to save $10 on your purchase! The (in)courage podcast is brought to you by DaySpring. For over 50 years, DaySpring has created quality cards, books, and gifts that help you live your faith. Find out more at DaySpring.com.Connect with (in)courage: Facebook & Instagram for daily encouragement, videos, and more! Website for the (in)courage library, to meet our contributors, and to access the archives. Email us at incourage@dayspring.com. Leave a podcast review on Apple!

Words are never just words. They carry context and controversy; they can signal identity or sow discord. This week, TED speakers explore the history and politics of our ever-evolving language. Guests include linguists Anne Curzan and John McWhorter, social psychologist Dannagal Young and writer Mark Forsyth. TED Radio Hour+ subscribers now get access to bonus episodes, with more ideas from TED speakers and a behind the scenes look with our producers. A Plus subscription also lets you listen to regular episodes (like this one!) without sponsors. Sign-up at: plus.npr.org/tedLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy