Podcasts about challenge get

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Best podcasts about challenge get

Latest podcast episodes about challenge get

Crina and Kirsten Get to Work
The "NO" Challenge: Making Bold Asks, and Aiming For Rejection

Crina and Kirsten Get to Work

Play Episode Listen Later Feb 7, 2025 38:04


Today on Crina and Kirsten Get to Work our badass duo gets up close and personal with an exercise created by social scientist, author and speaker Alison Fragale.  Fragale has written a great book, How to be a Likeable Badass.  Fragale suggests one of the keys to being a likeable badass is asking for what you want—boldly, frequently, and strategically -- and she has developed an exercise on asking - the No Challenge. The Challenge: Get 10 Nos The idea? Ask for things you want until you get 10 rejections. Why? Because asking builds resilience and rejection isn't as painful as we think. What should you ask for?  Well, anything you want - from asking your partner to not only make dinner, but also clean up to a raise or more flexibility, maybe a sabbatical, or how about just an upgrade to your hotel room? This exercise illustrates that when we ask, we get more of that we want, build confidence around asking, learn more about the nuances of rejection (may the no is only for now but a yes may come later, maybe there is no to the ask, but yes to something else or maybe the question creates an opportunity for connection and better understanding).  And the more we ask, the less likely we are to leave opportunities on the table.   Not to say it is not hard to ask - it sure is.  We feel vulnerable.  We assume that people dislike us for asking, which is actually an incorrect assumption.  Asking someone for a favor makes them like you more, not less. People enjoy being helpful, and they're happier than we assume when they get the chance to say “yes.”  We overestimate how much we will inconvenience people and we fear loss more than we crave gain. Rejection stings—literally. Studies show social rejection lights up the same part of the brain as physical pain (some researchers even tried treating it with Tylenol—yes, really - and that worked at lessening emotional pain).  Likeable badasses don't wait for success to be handed to them—they ask for it. And if they hear “no” along the way? They shake it off, pop a Tylenol, and keep going.

The Confident Man Podcast
How Values Direct Our Lives

The Confident Man Podcast

Play Episode Listen Later Nov 27, 2024 28:08


What motivates you in life? What helps you have the energy and perseverance each day to keep going?We all have different motivations. Some are selfish, and some are altruistic, but they often come down to our values. What we value will ultimately motivate us in our lives.We want to do the work to recognize our values so we can focus on them and let them empower us to live a thriving life.On today's show, we discuss how values direct our lives and keep us from getting distracted or off course.Values Keep Us Connected to Our PurposeValues are like a bridge between the wisdom of God and our everyday livesValues give a specificity to eternal principles and allow you to connect with them.Jim Dobson “I believe it [the midlife crisis] is more a phenomenon of a wrong value system than it is the age group in which it occurs. All of a sudden you realize that the ladder you've been climbing is leaning against the wrong wall.”Values are a Great FilterValues inform your decisions and responses to life.If you do not choose, someone else will choose for you.“Your values are tested daily by those who do not embrace them.” John MaxwellValues help you keep scoreValues force you to face reality every day: the difference between how you want to live and how you are living.You have to discover what's important to you if you want to make progress.Your value score isn't about the outcome of the day, but the input of that day.It's not about how the day went, it's about how you went through the day.It empowers you because it's not about what's outside your control, but what is in your control.CHALLENGE:Get your free Values Starter KitRESOURCES TO HELP YOU THRIVE AS A MAN========================Thriving Man Coaching Resources4D MODEL FREE PDFLearn about the 4 fundamentals of a Successful LifeDiscover OUR SPEAKING AND HOW WE HAVE EMPOWERED THOUSANDS OF PEOPLE ACROSS THE WORLD

Sam Sulek
30 Day Ab Challenge | GET ABS IN 4 WEEKS | 15 Minute Abs Workout (NO EQUIPMENT)

Sam Sulek

Play Episode Listen Later Sep 23, 2024 16:45


Jak piggott fan podcast with daily audio episodes, follow the podcast! jak piggott's youtube: https://www.youtube.com/@jakpiggott disclaimer: all content rights belong to jak piggott. This is a fan account. Email lenfrfr@gmail.com for removal or queries 892189 -------- Learn more about your ad choices. Visit megaphone.fm/adchoices

Sam Sulek
30 Day Ab Challenge | GET ABS IN 4 WEEKS | 15 Minute Abs Workout (NO EQUIPMENT)

Sam Sulek

Play Episode Listen Later Sep 18, 2024 20:45


jak piggott fan podcast with daily audio episodes, follow the podcast! jak piggott's youtube: https://www.youtube.com/@jakpiggott disclaimer: all content rights belong to jak piggott. This is a fan account. Email lenfrfr@gmail.com for removal or queries 892189 ----------- Learn more about your ad choices. Visit megaphone.fm/adchoices

Another Woodshop Podcast
Episode 208: It's A Vibe w/ Ashley Wooten [Ashwood & Hawke]

Another Woodshop Podcast

Play Episode Listen Later Jun 23, 2024 121:32


Episode 208Special Guest:Ashley WootenAshwood & Hawkehttps://ashwoodandhawke.com/https://www.instagram.com/ashwoodandhawke/30 in 30 Challenge - Get a custom sign or mosaic for a huge discount [Limited Time]https://thehouseoftimber.com/collections/ashwood-timber/products/ashwood-timber-logo?variant=41546927472709 Sponsor:Maker CampJoin us for a weekend of making, crafting, and fun in the Catskills Mountains!https://catskillmountainmakerscamp.com/ Listen to the whole episode for a chance to win 1 of 2 tickets!Sign up for Patreon for Early access, and special Patreon-only content:https://www.patreon.com/anotherwoodshoppodcastQuestions:Mike SuiterWoodworkerVsCancerI'm doing a vendor event for a race and I'm looking for some ideas of things to sell.MaxStubby K StudioWhat Cad/cam software do you recommend for Onefinity with the Masso controller?MalcolmBossanova WoodworksWhat tips do you have for finding businesses to sell your goods to?Max ReidReid Design CoWe got some vintage pocket doors and are looking for some ideas as to what to do with them.You can send in your question to get answered on the podcast! Record your question or comment on your phones voice memo app and email it to anotherwoodshoppodcast@gmail.comYou can follow us all and the podcast on Instagram and YouTube!Podcast:https://www.instagram.com/anotherwoodshoppodcast/https://www.youtube.com/anotherwoodshoppodcast https://www.etsy.com/shop/awpstore Pete:https://www.instagram.com/ptreesworkshop/ https://www.youtube.com/ptreesworkshophttps://www.etsy.com/shop/pTreesWorkShop Dan:https://www.instagram.com/danieldunlap.woodworks/ https://www.youtube.com/danieldunlap  https://www.etsy.com/shop/ddwwstore Braden:https://www.instagram.com/littlebugwoodworking/ https://www.youtube.com/@littlebugwoodworking https://littlebugwoodworking.com/ Support the Show.

Conversations With Hicunni
232: Juneteenth Fitness Challenge: Get Fit Over 40 with Strength and Unity

Conversations With Hicunni

Play Episode Listen Later Jun 19, 2024 7:25


Text Us, We Love Hearing From You:)Welcome to 'How to Be Fit Over 40!'This week, we're celebrating Juneteenth and its message of freedom and unity. Join us as we explore how you can be inspired on your fitness journeys. Let's get stronger together and support each other in reaching our health goals.So, Grab your smoothie or cup of tea and join the conversation. Let's go!More about this podcast this year (Year 4: Formally known as Conversations with Hicunni podcast):In each episode, we'll have bite-sized conversations about the #1 fitness item on your to-do list for the year. Whether it's incorporating mobility exercises, mastering strength training without weights, or nourishing your body with a mindful approach, we'll cover the essentials in a way that fits seamlessly into your busy life.Midlife is a new beginning; together, we'll redefine what it means to be fit over 40.Get ready for Midlife Conversations with Hicunni, where simplicity meets fitness, and your best self awaits!Special notes, just for YOU:).In this special Juneteenth episode, we celebrate freedom, unity, and strength. Juneteenth, also known as Freedom Day, commemorates the emancipation of enslaved African Americans. On June 19, 1865, the last enslaved people in Galveston, Texas, were informed of their freedom, over two years after the Emancipation Proclamation. This day marks a new beginning and a celebration of liberation.Juneteenth and Fitness Over 40:Strength: Embrace physical and mental strength in your workouts.Unity: Build a supportive fitness community.Freedom: Break free from unhealthy habits and live healthier.SMART Goal for Your Fitness Journey:Specific: Set a clear fitness goal, like improving your strength or endurance.Measurable: Track your progress, such as counting pushups or exercise minutes.Achievable: Choose a goal that is challenging but doable.Relevant: Make sure your goal fits your overall health objectives.Time-bound: Set a deadline, like one month, to achieve your goal.Creating Unity in Fitness:Join a Group: Participate in fitness classes or online communities.Host a Challenge: Start a fitness challenge with friends and family.Share Your Journey: Post your progress on social media for extra support.By connecting Juneteenth with our fitness journey, we can celebrate freedom, strength, and unity. Let's support each other and achieve our fitness goals together.Call to Action:Celebrate Juneteenth by coSupport the Show.As I continue my journey to becoming a certified personal trainer with the American Council on Exercise (ACE), I'm eager to help you achieve your fitness goals. Here's a glimpse of what you can expect when you work with me: What to Expect: Initial Consultation: We'll discuss your fitness goals, exercise preferences, and any limitations. Personalized Workout Plan: Customized routines tailored to your specific needs and goals. Nutrition Guidance: Basic advice to support your fitness journey. Ongoing Support: Regular check-ins and encouragement to keep you motivated. Remember, everyone is unique, and your plan will be personalized to meet your individual needs and aspirations. Personalized Plan For Your Fitness Goals => Act Now: https://forms.gle/fB9iDDQQAenWRpx76

Healthy Vibes for Moms
#142: Getting Back Up

Healthy Vibes for Moms

Play Episode Listen Later Mar 25, 2024 18:14


Did you get distracted or knocked off of what you were chasing this year? I want you to pay attention and if you have been derailed from your goal or what you were trying to do this year, get back up and start again. Do not let the enemy derail you from choosing a better life. The Lord will fight for us. We just have to keep showing up. Takeaway: Getting back up is an absolute game changer for all that we want in life. Challenge: Get back up this week and choose what you wanted this year. Just start again.

Bibles, Babies, & Business - Christian Entrepreneur, Stay at Home Mom, Coaching Business, Making Money Online, Marketing and
204 \\ 90 Day Business Boost Challenge | Get More Coaching Clients & Build Massive Momentum in Q1, 2024

Bibles, Babies, & Business - Christian Entrepreneur, Stay at Home Mom, Coaching Business, Making Money Online, Marketing and

Play Episode Listen Later Jan 2, 2024 28:19


Start 2024 off RIGHT with more clients, more cash, & more momentum than ever before in your online coaching business

The Red Letter Disciple
052: Steven Robertson Technology's Impact on Gen Z, How We Get the 8-Second Attention Span Wrong, and How Aliens Can Help Us Understand Gen Z.

The Red Letter Disciple

Play Episode Listen Later Oct 17, 2023 64:28


Steven Robertson has learned through working with youth for decades what it is that makes our youth today unique and what the church needs to do to reach them. He insists that mentoring Gen Z is easier than ever; they already have the information they want. They just crave your experience and application in a mentoring relationship. Based on his book Aliens Among Us, Robertson breaks down the ten surprising truths about Gen Z today. To learn more about the podcast or show notes, visit www.redletterpodcast.com. Are you following Jesus? Many want to be greater followers of Jesus but don't know how. We extensively studied everything Jesus commanded of us and located five key targets to which Jesus invited His followers. The five targets are Being, Forgiving, Serving, Giving, and Going.In partnership with LifeWay Research, we created a Red Letter Challenge Assessment that will measure you according to these five targets. And the best news of all: it's free! You will get results back immediately and be presented with the next steps to help you become an even greater follower of Jesus.You can take the FREE Red Letter Challenge Assessment here. Resources mentioned in the episode: Ender's Game movieAliens Among Us: Ten Surprising Truths about Gen Z by Steven Robertsonhttps://stevenjrobertson.comKey insights from the episode: What has fueled my life is making a young person's life better. – Steven Roberston Technology is the reason that many generations flip. – Steven RobertsonThere's so much content vying for Gen Zers attention. They've learned how to filter whether something is worth their time or not within a few seconds. – Steven Robertson When the kingdom lands, this is a generation that goes after it completely. – Steven Robertson 52% of the world's population are under 30. – Steven Robertson Gen Z wants to be the CEO of their life. – Steven Robertson Gratitude is a muscle that is underdeveloped in Gen Z. – Steven Robertson Gen Z is the only generation that is mentored by their peers. – Steven Robertson Gen Z needs application brought to the knowledge that they are inundated with. – Steven Robertson Information is no longer the important commodity. – Steven Robertson A G.P.S. (Guide Position by the Side), or mentoring, is the way that produces the most fruit. – Steven Robertson We live in a subscription model world: access over ownership. – Steven Robertson Gen Z has information, but they lack understanding. - Steven Steven Robertson's Challenge: Get into a mentoring relationship.This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or Hurrdat Media YouTube channel!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

KRDO Newsradio 105.5 FM • 1240 AM • 92.5 FM
Real Estate Realities with Justin Hermes - 100 Day Challenge-Get Fit! - June 25, 2023

KRDO Newsradio 105.5 FM • 1240 AM • 92.5 FM

Play Episode Listen Later Jun 24, 2023 23:38


This week Justin Hermes is starting a 100 day challenge to get financially fit in real estate! It is already known that real estate is a great investment compared to renting. However that is only where real estate ownership begins! Justin is challenging you to reach for the stars with residual income in real estate. Justin calls it mailbox money! Making money while you sleep! Justin has a plan and a method that anyone can take advantage of even if you think your income is too low.

KRDO Newsradio 105.5 FM, 1240 AM 92.5 FM
Real Estate Realities with Justin Hermes - 100 Day Challenge-Get Fit! - June 25, 2023

KRDO Newsradio 105.5 FM, 1240 AM 92.5 FM

Play Episode Listen Later Jun 24, 2023 23:38


This week Justin Hermes is starting a 100 day challenge to get financially fit in real estate! It is already known that real estate is a great investment compared to renting. However that is only where real estate ownership begins! Justin is challenging you to reach for the stars with residual income in real estate. Justin calls it mailbox money! Making money while you sleep! Justin has a plan and a method that anyone can take advantage of even if you think your income is too low.

The Bert Show
Did Bert's Hickey Challenge Get In The Way Of Abby's Love Life?!

The Bert Show

Play Episode Listen Later Apr 18, 2023 9:34


Abby has a BIG crush on the guy in the gym,  but she did something last week that might turn him off forever.. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Tough Love Mom Podcast - Postpartum Weight Loss, Postpartum Body Image, Postpartum Fitness, Breastfeeding and Weight Loss

Ready to STAY CONSISTENT? Join the Tough Love Mom Consistency Challenge! WE START MARCH 1! One habit, one month. Let's do this. Take on the Free Consistency Challenge!   Frustrated and falling off the wagon every time you try to lose weight? Ready to simplify your journey so you can finally stay consistent for good? Join Starting Point School!   Get tough love texts from me each week to keep you motivated and encouraged! Text "tough love" to 205-809-7300!   Are you ready to make this journey SIMPLE so you can stop feeling overwhelmed and START getting disciplined, consistent, and confident? Book your Starting Point Session and let's get you back on track!   COMMUNITY: Join The Tough Love Mom Squad on FB!  Connect: support@thetoughlovemom.com Learn more: thetoughlovemom.com Instagram: @mrslizhenderson

Mother's Quest Podcast
Throw Back Thursday: Sit at the Table & Own Your Power with Chandra Brooks

Mother's Quest Podcast

Play Episode Listen Later Nov 10, 2022 51:51


This Throwback Thursday episode arrives as final votes are being counted in the 2022 elections in the United States. It's a full circle moment to revisit this powerful conversation from 2017 with community activist, TedX speaker, author of the book ​​”Black Brown and Political: Get Informed, Get Empowered and Change the Game,” and founder of the Powerhouse Academy, Chandra Brooks. In this conversation those five years ago, Chandra inspired me to get back out and canvas in support of a local candidate, Noelia Corzo, during her first run for school board in my community. Last night, my son Jacob and I, who volunteered together, celebrated with Noelia and her supporters as she received the initial promising results for her run as County Supervisor. If the votes continue in her favor, Noelia will be the first Latina woman Supervisor in our County. I'm honored to reshare this episode and acknowledge all the activists like Chandra and candidates like Noelia who have the courage and commitment to step into the arena, to sit at the table and own their power. Original Show Notes I'm honored to share this episode #32 of the podcast with Chandra Brooks, who has become a friend and a generous thought partner for me in recent months. Chandra is a wife, mother of four, a grandmother, author, entrepreneur and the Northern California Staff Director for SEIU-United Service Workers West.  Born and raised in San Jose, CA, she's passionate about civil rights, social justice, and improving voter outcomes and civic engagement in communities of color.   She's also an appointed commissioner for Santa Clara County's Commission on the Status of Women and Girls, Chair of the Justice and Advocacy Committee and elected Delegate for The California Democratic Party. In 2017 Chandra launched The SocialPreneur, a purpose driven business that prepares potential candidates to run for political office and mentors women to own their power and leadership within their company, business, and/or community. I reached out to Chandra because I wanted to talk with her the week that she released her new book, “Black, Brown & Political: Get Informed, Get Empowered and Change the Game” which provides easy to navigate tips and inspiration to help women of color get involved in local politics. In this episode, we got to dive deep into the influences which drove Chandra to own her voice and reach her fullest potential. She shares how her mother led her by example to stand up for herself as a woman at a young age and how her uncle unknowingly sparked her to strive for greatness after he doubted her future success when she became pregnant as a teenager.  And, we uncover how Chandra's ambition, value for education, and commitment to political leadership helps her inspire generations today, from her 12 year old son to the women she mentors, to sit at the table and own their power. I didn't realize when I scheduled the interview with Chandra that we would be talking the day before the November 2017 elections. The conversation couldn't have come at a better time, and her challenge inspired me to go out and do another round of precinct walking with my 5 year old that afternoon. It was thrilling to wake up the next day to news that so many women of color, including one woman my son and I had supported the day before, had been elected. Chandra, with her new book as a resource, is a powerful force to fuel this growing movement of women stepping into more leadership. I hope this conversation will inspire you, as it has me, to be part of this movement and to more fully own our power to make a difference. This episode dedicated by: Titilayo Tinubu Ali of Own Your Expertise in honor of her mother, Dr. Gloria Bromell Tinubu Topics discussed in this episode: How Chandra intended to release her book a year after the 2016 elections to encourage people to reflect on the decisions they made the year before and realize the importance of being politically involved Chandra's strong, opinionated, and independent mother and how she set an example for Chandra to not be subservient to men How Chandra intentionally teaches her children about social justice issues and about their heritage The lack of access Chandra witnessed to vocational training and education for women in a local prison, compared to the men, and how she's using her leverage as Commissioner to change that. What happened when Chandra's uncle told her “Your life is over, you might as well prepare to be on welfare” after she announced she was pregnant as a teenager. How Chandra's fascination and observation of people in leadership planted seeds for her becoming an entrepreneur The importance of seeking out mentors and coaches and not being afraid to reach out and ask for help Chandra's call to action for us to get more engaged in our local community politics Resources mentioned in this episode: Chandra Brook's Mother on a Quest Feature Chandra's purpose-driven company The SocialPreneur Women Podcasters in Solidarity Black, Brown & Political: Get Informed, Get Empowered and Change the Game! National School Board Association Commission on the Status of Women – the County of Santa Clara This Week's Challenge: Get involved as a leader in your local community.. Join a school board, commission, or neighborhood association. Use your influence and privilege to support communities in need and leaders of color.

Clutter Free Academy
535 - The 2022 30 Day 1k Challenge: Get Rid of 1000 Things in November

Clutter Free Academy

Play Episode Listen Later Oct 18, 2022 20:54


Can you imagine how much lighter your home, and your heart, would be if you got rid of 1000 things next month? If you can envision that accomplishment and its accompanying peace, we will take care of teaching you how to get it! And guess who is back on Clutter Free helping lay out this challenge? Kathi is here with her partner in crime, Tonya Kubo, discussing one of their favorite challenges of the whole year. This challenge encourages and supports us in decluttering 1000 items in the month of November! Listen in to find out details and how this can work for you, no matter how many times you've tried to get clutter free before, or even if you feel like you're always asking:  Where do I begin?  How do I get a loved one on board? Am I too far gone?

Kathi Lipp's Clutter Free Academy
#535 The 2022 30 Day 1k Challenge: Get Rid of 1000 Things in November

Kathi Lipp's Clutter Free Academy

Play Episode Listen Later Oct 18, 2022 20:53


#535 The 2022 30 Day 1k Challenge: Get Rid of 1000 Things in November

CUZ'N CHAT PODCAST
CUZN CHAT CHALLENGE - Get In the Water!

CUZ'N CHAT PODCAST

Play Episode Listen Later Sep 16, 2022 4:08


Get in the water! Whatever your "water" is, go for it. It may be going back to school, starting a new relationship, etc. Just go for it. Jump in. Don't let fear keep you from experiencing great things. Follow me on IG, FB, Twitter and YouTube. --- Send in a voice message: https://anchor.fm/cuznchat/message Support this podcast: https://anchor.fm/cuznchat/support

The Morning Announcements

Challenge: Get to know one thing about someone different than yourself. Ask them their story, what they are passionate about, what keeps them up at night or what do they like about their job. Throw a star in the comments today to let me know you completed the challenge on my Instagram page Danger of a Single Story --- Support this podcast: https://anchor.fm/angela-draper/support

The Red Letter Disciple
009: Josh Dotzler on Raising his Kids in the Inner City, Insights from His Parent's Mixed-Race Marriage, and Embracing Being a Middle-Aged Dad

The Red Letter Disciple

Play Episode Listen Later Jul 12, 2022 57:26


Josh Dotzler on Racism, How He Went from a Top Starter for Creighton Basketball to Inner City Pastor, and Why He Describes His Obedience to God as “Kicking and Screaming.” To learn more about the podcast or access the show notes, visit www.redletterpodcast.com. On August 11th, I'll be hosting a FREE webinar called “Fund Your Vision: Don't Let Money Limit Your Ministry” with Phil Ling from the Giving Church. The Giving Church has helped more than a thousand churches raise more than a billion dollars. In addition, they commissioned a study with more than 4000 churches and uncovered some incredible data that will help grow your church's giving. Phil will talk about what he has learned through both his experience and through this unique study. You won't want to miss it. We will be giving away loads of free stuff as well! You can sign up at www.thegivingchurch.com/red and you can grab a FREE PDF “5 Ways to Grow Your Church's Giving,” while you are there.Resources mentioned in the episode: Abide.comLetters from Birmingham Jail by Martin Luther King Jr. Church in Crisis by Josh DotzlerJoshDotzler.comKey insights from the episode: I had a coach tell me that you need to be with as many girls as possible until you are 30, then you decide who you want to be with. But all these coaches didn't have great marriages. Looking back, marriage was our first act of obedience to God. Obedience was what God constantly called us to; we have been obedient, kicking, and screaming. - Josh Dotzler Let's embrace the fact that when we are in this world, we are not always going to have an easy life.– Zach Zehnder We partnered with the police to establish over 700 neighborhoods that could potentially be revitalized. - Josh Dotzler You not only talked the talk, but you also walked the walk. – Chris Johnson In inner-city communities, anyone who is successful moves out. They don't stay. Abide means to stay and dwell. It's the power of presence. Something happens when you live in and abide in the neighborhoods. - Josh Dotzler It's estimated crime is down 70-75% wherever we have a presence because of the intentionality of those families living in that community. – Josh Dotzler Sundays are the greatest picture of our individual preferences. – Josh Dotzler It wasn't until my dad became a minority living in a predominately black community that he could start understanding what it was like for his wife to be black in a predominantly white culture. – Josh Dotzler One of the things the black community needs the most is white advocates. - Josh Dotzler The church must be more holistic even in our understanding of trying to be the solution to racial reconciliation. – Josh Dotzler Covid highlighted the crisis of the church. I heard more about compassion fatigue than ever during COVID. I've never heard a pastor talk about tithing fatigue or attendance fatigue, but compassion fatigue. I don't think we've conditioned our congregations to allow compassion to be a consistent expression of who we are. - Josh Dotzler Red letters cause us to cross red lines. I believe as we get into those red letters, it compels us to eliminate red lines and leads to a revolution. – Josh Dotzler Josh Dotzler's Challenge: Get in the game, small steps. Find areas of red lines in your city this week and go there and be present. (be a customer, pray, serve, get involved, volunteer, educate yourself, etc.)A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Pickleball Therapy | In2Pickle
Subdue the Bangers. Learn what to do (and there is plenty) | PLUS The "Fix Your Body" Challenge (get this right) | Pickleball Therapy with WeArePickleball

Pickleball Therapy | In2Pickle

Play Episode Listen Later Feb 18, 2022 16:00


Bangers are gonna bang. What to do about it? You can try to out-bang the banger. That is an option sure. But is it the best option for you? Another option is to use your best weapon against the banger: the out of bounds directly behind you. Let some of the bangers' balls go and see what happens. You have agency over what you do on the court. And letting balls go is part of that agency. In this episode we discuss the rationale for letting balls go and give you some suggestions for doing so. In the riff, I share with you another challenge. This challenge is the "fix your body" challenge. Might be your elbow. Or your shoulder. Or knee. Whatever it is. Get your body well so you can play. And play. And play. This is part of the Athletic Pillar – find out more with the Three Pillars of Pickleball at WeArePickleball. Let's do this. Get the Three Pillars of Pickleball here. WeArePickleball immersive pickleball camps at https://wearepickleball.com/camps/ Get the same visual training that CJ and I use to improve our vision, our game, and our lives (better night driving included). Visit here for more information. You can find out more about Tyrol shoes here. Register to get our weekly VIPickleball emails and get your FREE front row seat to our upcoming Webinars by signing up here. If you or a loved one wants to learn pickleball, check out Play Pickleball, a Beginner's Guide - available here digitally or here in print (paperback). The Diadem Icon paddle is available here. Use code VIPickleball to get our discount at checkout (using the link you help support our ability to provide you with these podcasts and our other free content). You can read our complete Diadem Icon Review here. Find Resources for your game here. Join us at our immersive pickleball learning community - VIPickleball. Find out more and get on our waitlist at wearepickleball.com. If you like the podcast, please give it a rating. And share it with your friends. If you like it, they probably will too. Stay well, Tony --- Support this podcast: https://anchor.fm/in2pickle/support

Lifeing Out Loud
Life at a funeral | #12

Lifeing Out Loud

Play Episode Listen Later Feb 3, 2022 59:40


In this episode, Q. Miller has the much needed conversation surrounding death while encouraging us to start living our life like the eulogy we want! Key point: Stop wasting time being immature and get your death arrangements in order. Don't leave those burden on your family. This week's CHALLENGE:

The Personal Finance Podcast
The 75 Day Money Challenge! (Get Your Money Right This Year!)

The Personal Finance Podcast

Play Episode Listen Later Dec 22, 2021 31:26


86. The 2022 75-Day Money Challenge!   Get Access to the Challenge: https://www.mastermoney.co/75daychallenge  Get a $10 Free Bonus with Acorns: https://bit.ly/3lV0LLE Free Net Worth and Budget Tool (Personal Capital): https://fxo.co/905L Best Personal Finance Books: https://kit.co/MasterMoney/best-personal-finance-books  FREE GUIDES: ============== Check out the free guide on where to put your money in what order!  https://www.mastermoney.co/stairway-to-wealth Here is the free How to Ask for A Raise ebook! https://www.mastermoney.co/get-a-raise-ebook ============= We have a YOUTUBE channel! Check it out here!  Our Latest Videos:  5 Index Funds to Hold for Life!  What Would Happen If You Maxed Out Your Roth IRA By Age?! (These Results Will Amaze You!) How to Become a Millionaire With a Small Amount of Money (Is it Really This Easy!?) ============ Got questions? Ask me on Instagram Here. @mastermoneyco This is the fastest way to get in touch with me.  ============ Sponsors:  Thank you to Better Help for sponsoring the show! Check them out at betterhelp.com/pfp Thanks to ButcherBox For Sponsoring the show! Right now new members get a free turkey with their first box when you head to butcherbox.com/pfp. Thanks to OurCrowd for sponsoring the show! Invest in Venture Capital at OurCrowd.com/PFP Thanks to Boll and Branch for Sponsoring the show! Get the best sheets in the world at bollandbranch.com and use promo code PFP.  Thanks to Public for sponsoring the show. Visit public.com/PERSONALFINANCE to download the app and sign up using code PERSONALFINANCE. ============   Want to Support the Show? Follow on Spotify or Follow and Leave a 5-Star Review on Apple Podcasts! ============ Today We Discuss:  What the 75-Day Money Challenge is.  What you Can Expect.  Why You Should Be Doing This.  How to build a system to make money work for you.  ============ Episodes Mentioned More Episodes You Will Love:  The Stairway to Wealth 2.0 (The Order You Should Put Your Money in!) How to Track Your Net Worth How to Set Money Goals You Will Actually Achieve How to Read a Book Per Week (My Unbelievably Simple System!) ============ Check out all the Stuff I Recommend!  USEFUL RESOURCES: Best Place to Open a Roth IRA: https://m1finance.8bxp97.net/5vzD1 My Favorite Free Net Worth and Budget Tool: https://fxo.co/905L Best Online Bank: https://bit.ly/3ENRIDu Get a $10 Free Bonus with Acorns: https://bit.ly/3lV0LLE Best Bank and Debit Card for Kids: https://bit.ly/3pJeI09  Get $5 Free Bitcoin at Coinbase: https://bit.ly/3oIQOml Best Personal Finance Books  The Simple Path to Wealth - J L Collins  The Millionaire Next Door - Thomas Stanley I Will Teach You To Be Rich - Ramit Sethi  Rich Dad Poor Dad - Robert Kiyosaki ============ DISCLAIMER: I am not a financial adviser. This Podcast is for educational purposes only. Investing of any kind involves risk. While it is possible to minimize risk, your investments are solely your responsibility. It is imperative that you conduct your own research. I am sharing my opinion.  AFFILIATE DISCLOSURE: Some of the links on this channel are affiliate links, meaning, at NO additional cost to you, I may earn a commission if you click through and make a purchase and/or subscribe. However, this does not impact my opinion. ============ Check us out on social fam!  Twitter Dollar After Dollar Instagram www.thepersonalfinancepodcast.com www.dollarafterdollar.com www.mastermoney.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Stories from the Subconscious
3. DAY THREE of the #OneLittleWord New Year Challenge [Mini-Season]

Stories from the Subconscious

Play Episode Listen Later Dec 19, 2021 20:35


**Welcome to a SPECIAL MINI-SEASON of the Stories from the Subconscious Podcast** This is DAY THREE of a 7 day challenge where we tune in to a short & easy daily ~15min visualization exercise to quiet the mind and help you see, feel and experience what YOUR intention is for 2022 (simplified down into #OneLittleWord). If you are tired of your New Years resolutions failing or maybe you've just always wanted to try hypnosis… you're in the RIGHT spot! Join the Community: on Telegram App HERE DAY 3: Now that you are aware and receptive, it's time to get real. You are here because you want a different outcome, no? You know the power (or at least the potential) of intention! And the truth is: if you want a different outcome, you need to change the approach. Today, we remember that life is happening FOR us (and not TO us). How freeing! Today's Challenge: Get a pen and paper! Take a moment to review your Google Calendar, agenda, or even your work calendar to gain some perspective on what you have done (and therefore what you have learned) this year. Take note of memories, actions, highlights, challenges and events. What have you experienced? What have you learned? Who are you as a person now? BONUS CHALLENGE: Have a dance party to Satsang's "Made for This." Listen to the lyrics, move your body and allow it to shift your state. Get silly! Be bold. Be YOU! __________________ MEET YOUR HOST Mae Deevy is a Certified Integrative Coach, Hypnotist, Aromatherapist & Host of "Stories from the Subconscious" Podcast. In her group hypnosis sessions, she leads you through a relaxing exploration of the subconscious mind that makes even the most skeptical participants say, "she is the real deal." Mae works with clients privately and in group coaching programs to reframe and rewrite the stories we tell ourselves so that we can step into a place of calm clarity. Mae is a member of the International Association of Counselors & Therapists (IACT) and can be found on Instagram @MaeDeevy.ATX or through her website: www.MaeDeevy.com  Enjoying this challenge? Let's keep it going! Schedule a Discovery Call with Mae to discuss working together one-on-one: https://maedeevy.as.me/its-already-happening

The Mincing Rascals
The Mincing Rascals 12.1.21: Jussie Smollett trial, Omicron, Roe v. Wade challenge, ‘Get Back'

The Mincing Rascals

Play Episode Listen Later Dec 1, 2021


The Mincing Rascals are John Williams of WGN Radio, Eric Zorn of The Picayune Sentinel and Austin Berg of Illinois Policy Institute. They discuss a slew of topics that start locally, with the Jussie Smollett trial for staging an attack against himself. Then, the world braces itself for the spread of the newest COVID variant, […]

THE INTENTIONAL EDIT PODCAST - Simplify your life and home by creating routines, maximizing systems and decluttering!
Episode 6 - The 2021 Home Organizing Challenge - Get organized in 20 minutes per day!

THE INTENTIONAL EDIT PODCAST - Simplify your life and home by creating routines, maximizing systems and decluttering!

Play Episode Listen Later Oct 29, 2021 15:24


The Home Organizing Challenge is back for 2021.  It's time to stop the chaos and live with more intention! Join the 21 day challenge on Instagram and join Lauren for daily challenges where we focus on a different areas of the home each day.  Spend 20 minutes decluttering and organizing that space.  Follow @intentionaledit on Instagram and watch the IG stories daily to see how Lauren organizes these areas in her home.  This is the perfect time to kick start your organizing journey and get things in order before the busy holiday season is here!  You will be able to ask questions about your home.  You can even send pictures of the spot you are struggling with and receive feedback, simple solutions, product recommendations and more. It's time to  to help you declutter implement systems and maximize routines that remove the overwhelming unorganized parts of life. Join us for the 2021 Home Organizing Challenge beginning on November 1st.  

Clutter Free Academy
483 - The 30 Day 1K Challenge: Get Rid of 1000 Things in Your Home This November

Clutter Free Academy

Play Episode Listen Later Oct 19, 2021 20:45


Kathi has Tonya Kubo, who really loves a good challenge, with her today. The excitement can't be contained as they uncover all the details of the upcoming 30 Day 1K challenge that is happening in November! The most important thing in decluttering is decision. When we are overwhelmed with decisions, we really just need clarity. Join in the conversation to discover how you can wake up at the end of November with 1000 things gone from your house and a significant amount of space freed up by: Knowing the guidelines of the challenge Knowing these guidelines are here to serve you Gaining clarity about clutter and decisions

How To Be A Better Person with Kate Hanley
DAY FOUR of the First-Ever Give a Shit Challenge: Get Out Your Wallet EP: 545

How To Be A Better Person with Kate Hanley

Play Episode Listen Later Sep 30, 2021 5:13


In what I think might end up being the shortest How to Be a Better Person podcast episode ever, your tiny assignment today is just ridiculously simple. But hearing why it matters so very much will help inspire you to do it.

Tradies In Business
TIB235 Waz wears leg warmers for our next TiB challenge. Get on board!

Tradies In Business

Play Episode Listen Later Aug 26, 2021 23:32


While Waz shops for leg warmers on Etsy... Nic is doing something useful and putting together our next Tradies In Business challenge! Yep, September sees us kick off the #tib30challenge where Nic and Waz invite you, our listeners, to be a part of history. Ok, that might be overstating it but if you're feeling a bit of busy brain, got a covid-coat wrapped around you, are stiffer in the back/knees/hips than a lump of 3-week-old cheese or can't seem to picture yourself in last year's swimsuit then join our 30 day challenge!Head over to www.tradiesinbusiness.com.au/free to grab your list of 15

Israel News Talk Radio
The 40 Day Challenge: Get Yourself Ready For Yom Kippur! - The Tamar Yonah Show

Israel News Talk Radio

Play Episode Listen Later Jul 27, 2021 43:04


Humorously, we can entitle this program as: 40 Ways to Leave Your 'Sinning' (Before Yom Kippur), but seriously, while many of us physically attend High Holiday services each year, how many of us really feel spiritually prepared and inspired? We will be judged on how we lived our lives this last year, and we know we want to improve. But we need to know life's purpose, and how to live it. We need to ask ourselves, what kind of person do we want to be and how can we serve G-d better? Tamar Yonah speaks with Rabbi Mark Wildes, author of the book, "The 40 Day Challenge: Daily Insights to Prepare for the High Holidays". He says that there's more to life than just the daily grind. His book offers compact Jewish wisdom, each day, for the 40 days leading up to the Day of Atonement (the Yom Kippur holiday). Each daily reading is followed by a challenge question so it serves as a spiritual diary as you approach the High Holidays. So...This year, instead of just “showing up,” at synagogue, prepare yourself with Torah insights from “The 40 Day Challenge” which helps you better connect to the people around you, make a positive change in the world, become the very best version of yourself, and connect to G-d at a time when He is closest! Check out Rabbi Wildes' website at: www.Jewish Experience.org The Tamar Yonah Show 27JULY2021 - PODCAST

Douglas Jacoby Podcast
Proverbs: Chapter 19

Douglas Jacoby Podcast

Play Episode Listen Later May 17, 2021 14:23


For additional notes and resources check out Douglas’ website.Reading advice:Keep noticing how sayings are related, if only loosely.Notice how themes introduced in previous chapters are touched on again and again.Notice the doublets (14:12, 16:25) and near-doublets (19:5, 19:9).Understand the parallelism:Synonymous (19:5); a comparison is being made, or a statement is begin repeated in a different form.Antithetical (19:12); a contrast is being made. Many of the earlier chapters are filled with this type.Synthetic (19:19); an augmentation of the first line -- the second line elaborates, or builds upon, the first.Salient points:"Zeal without knowledge" (v.2)  is alluded to in Romans 10:3. Many proverbs are echoed or quoted in the N.T.Sleep is good, but like honey if overdone the result is counterproductive (v.15). We will get up on time when we have a reason to get up.Kindness to the poor is lending to the Lord (v.17).V.25 LXX reads "When a pestiferous person is being whipped, a fool will become more crafty." The LXX was the O.T. (and the Bible) of Paul and the apostles who preached outside of Palestine.Challenge:Get control of your sleep habits! Follow your system. Eat right. Exercise! Don't watch electronic screens during the half-hour before bedtime.Even then, you may have to push through fatigue. "The world is run by tired me."I love Longfellow's poem: "The heights by great men reached and kept / Were not attained by sudden flight / But they, while their companions slept / Were toiling upward in the night."Next up: Proverbs 20. 

Online Marketing Slam mit Anne Häusler
#31 Instagram Beiträge planen - so bereitest du die Instagram Posts für die #meetthebloggerde21 vor

Online Marketing Slam mit Anne Häusler

Play Episode Listen Later Apr 21, 2021 28:19


Komm mal näher, darf ich dir ein Geheimnis verraten? Ich poste meine Posts während der #meetthebloggerde21 Challenge nicht selber. Ich lasse posten. *Moment Anne, was?!* Yep, meine Posts zu der Challenge werden um Punkt 7 Uhr ihren Dienst auf Instagram antreten, meine Fans und Follower unterhalten, für mich netzwerken und neue Leute auf mich aufmerksam machen. Während ich noch schlafe. Oder gemütlich im Bett in meinem Buch schmöker. Die ersten beiden Mai Wochen haben die nämlich Kinder Ferien. Und ich habe mir fest vorgenommen, gemütlich in den Tag zu starten, gemeinsam zu frühstücken und mich erst am späten Vormittag mit einem großen Kaffee an den Schreibtisch zu setzen, und mich ins Challenge-Getümmel zu werfen. Ich liebe Instagram, aber ich will mir von Instagram nicht meinen Tagesablauf diktieren lassen. Deshalb plane ich meine Posts vor, erstelle die Grafiken und sorge dafür, dass meine Instagram Beiträge automatisch gepostet werden. Und in dieser Podcast Folge zeige ich dir, wie du Instagram Beiträge planen kannst - und wieso das auch außerhalb der Challenge eine ziemlich gute Idee ist. Weitere Informationen und Ressourcen

Unarmored Talk
My Challenge: Get Hired in 90 Days or Go Home

Unarmored Talk

Play Episode Listen Later Apr 18, 2021 22:17


Have you ever imagined leaving the United States to live and work overseas and wondered if you could successfully do it?​Mary Cho, Entrepreneur and World Traveler, joined me to talk about how she imagined living and working overseas since she was twelve years old and how she was able to overcome many challenges during her journey to make her imagination become a reality.Love the show? Subscribe, rate, review, share and follow me at:.       Mario P. Fields - YouTube·       Instagram·       Facebook·       LinkedIn.       Unarmored TalkEmail me at host@unarmoredtalk.comSponsored by Global Inspirational Speakers

Investor Financing Podcast
The 75 Hard Challenge: Get Some Discipline and Results - Episode 147

Investor Financing Podcast

Play Episode Listen Later Mar 21, 2021 7:02


Get In Da Corner podcast
The Real Dick or Dildo Challenge - Get In Da Corner podcast 341

Get In Da Corner podcast

Play Episode Listen Later Mar 12, 2021 98:46


The Real Dick or Dildo Challenge!?!?!? # 4 was the dick... wtf youtube. Get Er Dumb with US LIVE every Wednesday night at 9 pm et / 6pm pt ON the Mixlr app AND YouTube youtube.com/getindacorner/live - mixlr.com/get-in-da-corner Support Live TTS streamlabs.com/getindacorner paypal.me/getindacorner ALL of Da Corner links linktr.ee/getindacorner PODCAST Stitcher bit.ly/gidcstitcher Apple Podcasts bit.ly/gidcp iHeart - www.iheart.com/podcast/256-get-i…podcast-30962911/ SoundCloud @getindacorner Google Podcasts bit.ly/gidcandroid TuneIn bit.ly/gidctunein Spreaker bit.ly/gidcspreaker Bitchute www.bitchute.com/channel/getindacorner/ Spotify open.spotify.com/show/5wxAc8vtUYiWe1E7WuJEQj LIVE STREAMS (wednesdays @ 9pm est) Mixlr mixlr.com/get-in-da-corner Dlive dlive.tv/getindacorner YouTube youtube.com/getindacorner YouNow younow.com/GetInDaCorner Twitch twitch.tv/getindacorner SOCIAL CRAP facebook.com/getindacorner instagram.com/yuknassty twitter.com/YukNassty_ twitter.com/DoggaBaby MUSIC Spotify bit.ly/dacorner Deezer bit.ly/cornerdeezer SoundCloud @yuknassty #GetInDaCorner #Comedy #Podcast

Douglas Jacoby Podcast
NT Characters: Salome

Douglas Jacoby Podcast

Play Episode Listen Later Feb 5, 2021 10:39


For additional notes and resources check out Douglas’ website.The name SalomeThere are two Salomes in the NT— no surprise, given the popularity of the name in the 1st C.Salome comes from shalôm, peace.Top 10 first century names: Salome (Shalom, Shalom-Tsiyyon), Simon (Shim’on), Mary (Mariam, Maria), Joseph (Yosef), Judas (Yehudah), Lazarus (El’azar, Eli’ezer), Joezer (Yeho’azar), John (Yohanan), Martha (Marta), Jesus (Yeshua’). Salome is the most popular. The unnamed SalomeFirst, the granddaughter of Herod the Great.She was the daughter of Herodias and Herod Antipas, named in Josephus (Antiquities XVIII, 5.4).This Salome is unnamed in the gospels.Matt 14:6-20Presumably Salome saw no problem with her mother’s suggestion.This is the power politics at its ugliest.It is easy to imagine that the dance was immodest, given the well-known worldliness of the Herods.The event is also recorded in Mark 6:21-28.The named SalomeSecond, the mother of James and John: parallel Mark 15:40-41and Matt 27:56.Mark 15:40-41Salome was a follower of Jesus during his earthly ministry.She gave financial support for the Lord’s work. (See also Luke 8:1-3.)Salome was among the women who witnessed the crucifixion.Mark 16:1-8She was among the first witnesses of the empty tomb—who, with the possible exception of the Roman guards, were all female.What an honor!Mother of James and John?Sometimes Salome is identified as the mother of James and John. Given how common a name Salome was, this  could easily have been the name of the two apostles’ mother, whether or not it refers to the same person. Is the identification is correct, we gain further insight from Matt 20:20-22.(In Mark's version of this account, we do not read of the mother prompting her sons to seek positions of honor.)She too had some views about the management of power – which is politics. Not crass or violent like the other Salome and Herodias, yet still based on incorrect premises.ConclusionThe two Salomes make for an interesting contrast:One is wordly, the other godly.One is wicked, the other righteous.One opposes God’s people, the other supports them.While the godly Salome was a follower of the Prince of Peace, her worldly namesake had nothing to do with peace.Challenge: Get to know the major and minor characters in the NT. (Then tackle the OT!)

Yogahealer Podcast
Intermittent Fasting

Yogahealer Podcast

Play Episode Listen Later Jan 21, 2021 36:40


Intermittent fasting is becoming increasingly popular, but for all the yogis and yoginis out there intermittent fasting is not a new trend. In Ayurveda, we call it space eating and it is one of the pillars for a healthy life. Recently science caught up with the 4 millennia wisdom behind space-eating, and several studies have supported the health benefits of this practice. For the past month, Cate has been joined by several members on the Yogahealer Challenge, a fast track program, specially designed to help people overcome mediocrity to become an exceptional person and lead an exceptional life. How? By reviving the habits that make us smarter and more vital humans, such as Intermittent Fasting. CListen to the podcast to learn more about the Yogahealer Challenge, the benefits of intermittent fasting, and what foods you should be eating when breaking your fast. What you’ll get out of tuning in: Why does intermittent fasting work? Is intermittent fasting healthy? What do I eat during intermittent fasting? Links Mentioned in Episode: Immune System or Nervous System? Your Immune System + Ayurveda More about the Challenge Get the Intermittent Fasting guide  Find some free resources Show Highlights: The importance of challenging yourself Awakening your parasympathetic nervous system Regenerating your body and delaying the aging process Timestamps: 1:03 Intermittent Fasting and the Parasympathetic Nervous System 6:46 :44 Regeneration vs. Degeneration  11:18 Possible Effects of Intermittent Fasting 25:20 Habits for Peak Performance

Briefly with OZY
Biden's National Security Challenge | Get Massaged by a Snake

Briefly with OZY

Play Episode Listen Later Dec 29, 2020 7:15


President-elect Biden says the White House isn’t sharing vital information with his team. And snake massage is gaining popularity around the world. Click here to subscribe now to When Katty Met Carlos, OZY’s newest podcast: https://www.ozy.com/pg/podcast/when-katty-met-carlos

CrossFit Tutuli Podcast
EP 025 - Nutrition Challenge (Get Huge or Lose Weight! Nutrition tips and workouts)

CrossFit Tutuli Podcast

Play Episode Listen Later Oct 20, 2020 20:49


(Podcast Episode is in Spanish, description is in English) We're back! 1) Introduction to Season 3. Season 3 is all about Fitness, from nutrition and training to local interviews and success stories. You don't want to miss out this first episode. 2) Baby Dana is here! Have you wondered what's our baby's name? Today we share a short story about how was our baby's first days. 3) Nutrition Challenge starts Oct 26th | Nutrition tips, Workout examples and Nutrition Challenge guidelines.

Uncensored Sisters
Ep. 7: MamaHood

Uncensored Sisters

Play Episode Listen Later Sep 29, 2020 72:02


MAMAHOOD: something co-host, Jennah, knows all about! In this episode, the Uncensored Sisters talk about motherhood and not all that it entails, but most of it! To all you mama's out there, YOU ROCK. Challenge: Get to know the Mama's in your life... it's such a special feeling to know people on a deeper level. Also, if you are a mama, we challenge you to take some time for yourself! Mama's need breaks too!

More Than a Song - Discovering the Truth of Scripture Hidden in Today's Popular Christian Music

The Bible is full of songs of praise. When we consider the words of these songs, we see deep, rich, pattern-altering examples of how to appropriately respond to our great God. The lyrics of "Great Is Our God" by Plumb are reflected in a song written by David and given to us as Psalm 145.     Sometimes we blow past these meaningful songs without letting them sink in and transform the way we think. This week we will slow down. On this episode I discuss: Taking a B.I.T.E. out of Scripture - our Bible Interaction Tool Exercises this week are: Read in context Repetition Read the text aloud Reading through this Psalm and not remembering what I read the next day - Psalm 145 Noticing how my character traits do not match the traits of my heavenly Father How praying for others and sharing the verses you are reading can help you retain A "hidden" promise in this Psalm that God will satisfy our hunger for Him - Psalm 145:16 How I understand the struggle to keep daily time in God's Word a priority Considering the many ways the psalmist reflects proclaiming the greatness of God As a faithful follower of God, we should be prepared to speak of the examples of God's power specifically personally Teaching our children to "See God" - Give Them Wisdom Video by Merida Brooks "Magnolia spotting" with my daughter, Meredith   Additional Resources The story behind the song "Great Is Our God" by Plumb with lyrics - New Release Today Article This Week's Challenge Get inspired by this week's song to dig into Psalm 145. Spend some real time in it. Try using the Bible Interaction Tool Exercise of reading it out loud. Don't just do a quick drive-by. Meditate on the words and even try to remember what you've read! Make a list of your own personal examples of God's goodness in your life and share them with others...proclaim them. May you bless His holy name forever and ever.

Wealth Talks
Can TUMS make you sick?

Wealth Talks

Play Episode Listen Later Sep 8, 2020 28:00


The purpose of TUMS and other antacids seems straightforward - almost like a magical formula to solve Heartburn and acid indigestion. But how do antacids work? They either neutralize the acid in your stomach or, depending on the product, they might prevent you from making as much acid in the first place. With no acid to slosh up your esophagus, you can’t get heartburn! This all seems great, but an interesting study shows that those who took antacids were more likely to become ill than those who did not. The acids in your stomach protect you from diseases. With these acids destroyed, germs can move right in and pull a chair up to the fire, so to speak. Eating raw foods will keep your immune system strong and will also help too keep you from getting heartburn, as your stomach doesn’t have to produce as much acid to break down these foods. But let’s face it. Replacing a Big hamburger and fries with cool Brussel sprouts and carrot sticks, can be disheartening to say the least. Today on Wealth Talks, Nutritionist Doug Grant reveals the natural solution to excess stomach acid. And no, you don’t have to munch Brussel sprouts for the rest of your life! Resources: Optimal 1 Digestion & OHS 21-day Challenge - Get them here: https://www.optimalhealthsystems.com/Articles.asp?ID=277&ProductCode=8&qty.8=1&ProductCode=655705123013&qty.655705123013=1&HPClientID=15749&HPEmail=john+++wealthtalks.com Use code: OHSWEALTH during checkout to get 10% off your first order with Optimal Health Systems February Show with Nutritionist Doug Grant: https://www.life-benefits.com/podcasts/health-is-wealth-with-ohs/

WhatCulture Wrestling
How Does AEW Respond To It's Biggest Challenge? - Get The Table - AEW Dynamite Schedule CHAOS! Why Is It Happening? What Can AEW Do? What Does This Mean For WWE NXT?!

WhatCulture Wrestling

Play Episode Listen Later Aug 19, 2020 34:14


Adam and The Dadley Boyz discuss how AEW should respond to it's biggest challenge...AEW schedule CHAOS!Why is it happening?What can AEW do?Could this benefit Dynamite?What does this mean for WWE NXT?!ENJOY!Follow us on Twitter:@AdamWilbourn@MSidgwick@WhatCultureWWEFor more awesome content, check out: whatculture.com/wwe See acast.com/privacy for privacy and opt-out information.

Uncensored Sisters
Ep. 1: Quarantine Feels

Uncensored Sisters

Play Episode Listen Later Aug 18, 2020 27:13


Yo Yo Yo you wonderful humans! On this weeks episode, the sisters chat about all their feels during quarantine and share some lessons they've learned on the way. Challenge: Get out of your comfort zone in any aspect of your day to day. It could be not drinking coffee for one week! Try it out, report back, and learn something about yourself!Rec of the Week: All things Tash Sultana

RAD Radio
04.01.20 RAD 09 Reaction To Working From Home & New Social Media Challenge - Get Naked

RAD Radio

Play Episode Listen Later Apr 1, 2020 11:22


Reaction To Working From Home & New Social Media Challenge - Get Naked

Waypoint Outdoor Collective
Tom Rowland Podcast: James And The Pushup Challenge - Get Your Certificate - #TRPFitnessChallenge #008

Waypoint Outdoor Collective

Play Episode Listen Later Feb 17, 2020 8:05


I had the amazing chance to hop on a call with James who has not only been doing the 10k pushup challenge but has been recruiting others to join him. Listen in to hear about an entire office getting in on the challenge and some people who have never done consecutive pushups deciding to increase the amount they are doing for this challenge. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tom Rowland Podcast
James And The Pushup Challenge - Get Your Certificate - #TRPFitnessChallenge #008

Tom Rowland Podcast

Play Episode Listen Later Feb 17, 2020 8:50


I had the amazing chance to hop on a call with James who has not only been doing the 10k pushup challenge but has been recruiting others to join him. Listen in to hear about an entire office getting in on the challenge and some people who have never done consecutive pushups deciding to increase the amount they are doing for this challenge. Learn more about your ad choices. Visit megaphone.fm/adchoices

Digital Detox| Get Back Your Life| First Episode By Theindianyoga
Digital detox | meditation| dopamine fast challenge|get back your life| switch off | by theindianyog

Digital Detox| Get Back Your Life| First Episode By Theindianyoga

Play Episode Listen Later Jan 6, 2020 1:48


With the hours and hours of scrolling through the feed , we often feel guilty about this thing, yes that's call smartphone addiction! With internet access , instant messaging and social media apps meets all our needs and it's a smart addition to our lives. It provides solutions for everything be it food , fitness , current affairs and also we can know what's going on in our friends life.showcasing the smart phone addiction is a real concern today .so what can be done (solutions)? Well smartphone addiction is impacting our life mentally as well as physically leading to depression, anxiety, and poor sleep . Solution for it is to breathe, yes it's that simple we call it meditation , dhyana , vipassana, pranayam . The most preferred meditation technique is guided meditation apps which I use are (sattva / headspace ) here you can find most prestigious meditation techniques .it becomes important for youngsters also mediation can act as a powerful tool to counter stress. Well the second method goes to dopamine fast challenge .let's see how it works , take a day in a month or a week in which you are not operating any digital device so what can be done 1) stay hydrated 2) keep your diet simple. Don't you think ? We can get back our life by switching off the mobile phones.

Restore - Coffee Chat
Flourish Day #6

Restore - Coffee Chat

Play Episode Listen Later Dec 23, 2019 4:48


Day 6 Challenge: Get out of that rut!

Get Prepr'd
#OwnYourFuture with the Futur{e}Challenge | Get Prepr'd Podcast

Get Prepr'd

Play Episode Listen Later Oct 3, 2019 4:52


On a VERY SPECIAL EPISODE of the Get Prepr'd Podcast Prepr CEO and Chief Visioneer Salar Chagpar introduces the industry Futur(e) Challenge think tank series in Canada and why this is critical for organizations, associations, government and startups to co-lab and co-solve together. Join us in this challenge to learn how you can #OwnYourFuture Make sure to check out Prepr on our socials and let us know what you think: Instagram: @Preprme, Twitter: @Preprme, Facebook: @Preprfoundation and LinkedIn: @Preprfoundation

Solo Biz Bites
S2 - Email Marketing Challenge: Get The Most Out of Your Email Marketing Efforts

Solo Biz Bites

Play Episode Listen Later Sep 13, 2019 6:26


You spend your valuable time crafting an amazing email that delivers value to your community. Don't let all that hard work go to waste. In this episode, we cover some unique ways to get the most mileage out of each email through repurposing. Want individual coaching through the challenge? Check out our very affordable coaching option - http://solobizhacker.com/listgrow

Winning With Shopify
7 Day Email Challenge - Get More Signups, Send More Emails, Make More Sales

Winning With Shopify

Play Episode Play 30 sec Highlight Listen Later Sep 2, 2019 43:52 Transcription Available


I am calling this the month of email!What you need in your emails and why?Over 40 reasons why email should be at the TOP of your marketing task listI have set up a free 7 day email challenge HEREEvery 1000 emails brings you in on average $700! Let's get you 1000 new emails!1. Your system - lists and tags2. Welcome emails3. Weekly emails4. Opt-in 5. Getting more signups 6. Wheel7. OffersSupport the show (https://www.facebook.com/groups/WinningWithShopify/)

Today’s Health Tip
Wednesday Wellness Challenge: Get after it EVERYDAY

Today’s Health Tip

Play Episode Listen Later May 22, 2019 1:27


We are back to basics today. What were your resolutions you set for yourself for this year?  At almost half the year down, where are you with those? (We talked about this on Monday.) Today, and in fact this week, we are revisiting those goals and going after it all week long. So start today.  Revisit, re-up, renegotiate. This is it. Do it now.  Start slow and small.  Better choices and simple changes daily. I'M WITH YOU! need support?  slide into my dm on instagram at www.instagram.com/theguudcompany 

School Of Awesome Sauce with Greg Denning
#27 How to Tell if You Are Actually More Prejudiced Than You Think You Are

School Of Awesome Sauce with Greg Denning

Play Episode Listen Later Apr 7, 2019 31:43


There are a lot of good books, experiences and places that you could go to learn about the way some people live. Those experiences can be tough, those books can be harsh and the places can be very dark. You shouldn't live in ignorance but some things you avoid. There is a book called Left to Tell, about the terrible tribal wars in Africa. It is a book that opened up understanding for those people, but its a really tough read. Understand those around you that maybe you don't know a whole lot about. There are refugees all around the world, they are getting nearer and nearer, maybe we should read up on their culture and lifestyle. How can we expand our world view to help those around us? Don't stick your head in the sand and be oblivious to whats going on outside of your circle. Because our world view and understanding is so limited, it brings about prejudices and racism. If we understood the desperate people, those who are ignorant and uneducated, I think all those previous prejudices would go away to see the life they got. We are all humans on a journey together. Diversity is a good thing but the differences do not mean we should separate or objectify those people because they are not like us. There is another book called And there was light about a young blind man leading a resistance against the Nazi's. He even said that those who have sight are at a disadvantage because they judge. The size of people, the color, the age the clothing etc. Would racism be a problem if we were all blind? Challenge: Get rid of prejudices in your own life. Other Resources: How to Create a culture of love and peace at Home How to Stop caring about what Others Think How to Protect your Home from Negative outside Influence

Thyme 4 You
An Invitation and a Challenge - Get More Oola Into Your Life!

Thyme 4 You

Play Episode Listen Later Mar 29, 2019 6:00


For the past couple of podcasts, I've been talking about balancing your life in key areas like health, your job, your family, your finances and even the amount of fun you're having. I've talked about a concept – a lifestyle – called Oola. Oola was coined by two doctors – Dr. Troy Amdahl and Dr. Dave Braun – who left their practices so they could live a more balanced life. A life that had more purpose, was healthier and created more happiness for them and those around them. And Drs. Troy and Dave have issued a 21-day Oola for Christians challenge that begins on April 1st. Today, I'm inviting you to join me on that challenge. The timing is perfect as we say goodbye to winter and all those blahs and welcome spring. A time of renewal and growth. Listen for more details.

Brandon Baxter In The Morning
BBITM 03/22/19 - Brandon Fails Early / Florida Man Challenge / Get Your Motor Running

Brandon Baxter In The Morning

Play Episode Listen Later Mar 22, 2019 61:25


Brandon tries something new. On this day on KFIN on 2001- Toby Keith. March Madness is everywhere. We play, "Brandon Knows Sports." Gotcha Gossip: Why is Kylie Jenner defending herself? People are Crazy: He threw batter and was arrested for battery. How do we roll our R's like Cardi B? We celebrate birthdays. Country Music News: Major country star rejected by The Voice and American Idol. Florida Man Challenge. Brandon gets emotional about old co-host and knows what he wants for his birthday. We discuss our Spring Break jealousy. Komen Northeast Arkansas Race for the Cure- Amy Miller. What's on TV this weekend?

Today’s Health Tip
Wellness Wednesday Challenge : Get better sleep

Today’s Health Tip

Play Episode Listen Later Mar 6, 2019 2:10


Are you getting enough sleep?  Falling asleep easily?  Waking in the middle of the night? Today's challenge is to do a quick assessment of your sleep quality and quantity. If you get a solid night's sleep just about every night then take the day off..you are crushing it. If you have troubles, listen in and consider these quick tips for better sleep.

Today’s Health Tip
Wednesday Wellness Warrior Challenge: Get Moving

Today’s Health Tip

Play Episode Listen Later Jan 9, 2019 1:36


It's Wednesday - Wellness Wednesday in these parts. Today, the challenge is to get moving.  20 minutes today.  Whether that is one 20 minute block of walking or running or yoga...or it means 4 blocks of 5 minutes each of taking the stairs or doing sit ups or dancing in your kitchen...get those 20 minutes in today. If you can wake up and put on workout gear and running shoes you'll be one step ahead of yourself

Happiness Abound
#280: WEEKEND CHALLENGE: GET IT TOGETHER... OR NOT

Happiness Abound

Play Episode Listen Later Dec 21, 2018 18:57


In today’s episode, I dive into the phrase “get it together” and what it really means. I then ask us, what would it mean if we didn’t have a self-imposed pressure to “get it together” and could focus on other things in our lives? Tune in to learn more. --- Send in a voice message: https://anchor.fm/happinessabound/message

TarotCast: Tarot To-Go
Episode 8 - Gemini Weekly reading and other air signs (Collective friendly also)

TarotCast: Tarot To-Go

Play Episode Listen Later Dec 20, 2018 12:54


1) Where you can benefit this week 2) What you need to do think about 3) What you need to do 4) The Challenge _____ Get your own reading Book a live private reading! Order an email reading! Donate Paypal Patreon Venmo Watch us on Youtube All our links

TarotCast: Tarot To-Go
Episode 7 - Taurus Weekly Reading - December 19th - 26th - Earth signs and The Collective friendly

TarotCast: Tarot To-Go

Play Episode Listen Later Dec 19, 2018 10:57


1) Where you can benefit this week 2) What you need to do think about 3) What you need to do 4) The Challenge ___ Get your own reading Book a live private reading! or Order an email reading! Donate Paypal or Patreon or Venmo Watch us on Youtube All our links

TarotCast: Tarot To-Go
Episode 6 - Cancer and other water signs - December 18 - 25th

TarotCast: Tarot To-Go

Play Episode Listen Later Dec 18, 2018 12:22


1) Where you can benefit this week 2) What you need to do think about 3) What you need to do 4) The Challenge ___ Get your own reading Book a live private reading! or Order an email reading! Donate Paypal or Patreon or Venmo Watch us on Youtube All our links

TarotCast: Tarot To-Go
Episode 5 - Fire Signs - Week Ahead

TarotCast: Tarot To-Go

Play Episode Listen Later Dec 17, 2018 11:18


1) Where you can benefit this week 2) What you need to do think about 3) What you need to do 4) The Challenge ___ Get your own reading Book a live private reading! or Order an email reading! Donate Paypal or Patreon or Venmo Watch us on Youtube All our links

TarotCast: Tarot To-Go
Episode 4 - Air Signs

TarotCast: Tarot To-Go

Play Episode Listen Later Dec 14, 2018 11:00


1) Where you can benefit this week 2) What you need to do think about 3) What you need to do 4) The Challenge ___ Get your own reading Book a live private reading! or Order an email reading! Donate Paypal or Patreon or Venmo Watch us on Youtube All our links

TarotCast: Tarot To-Go
Episode 3 - Earth Signs - Taurus, Virgo, Capricorn - Week ahead Tarot Reading

TarotCast: Tarot To-Go

Play Episode Listen Later Dec 12, 2018 11:46


1) Where you can benefit this week 2) What you need to do think about 3) What you need to do 4) The Challenge ___ Get your own reading Book a live private reading! or Order an email reading! Donate Paypal or Patreon or Venmo Watch us on Youtube All our links

TarotCast: Tarot To-Go
Episode 2 - Aries - Tarot Reading for December 11th -18th

TarotCast: Tarot To-Go

Play Episode Listen Later Dec 11, 2018 13:52


1) Where you can benefit this week 2) What you need to do think about 3) What you need to do 4) The Challenge ___ Get your own reading Book a live private reading! or Order an email reading! Donate Paypal or Patreon or Venmo Watch us on Youtube All our links

TarotCast: Tarot To-Go
Episode 1 - Pisces - General Reading

TarotCast: Tarot To-Go

Play Episode Listen Later Dec 10, 2018 23:37


1) Where you can benefit this week 2) What you need to do think about 3) What you need to do 4) The Challenge ___ Get your own reading Book a live private reading! or Order an email reading! Donate Paypal or Patreon or Venmo Watch us on Youtube All our links

Windshield Time
The Top 3 Things That Are Holding You Back

Windshield Time

Play Episode Listen Later Oct 25, 2018 39:49


In this week's podcast, Chris E. and Chris L. share their top 3 things that are probably holding you back on sales and/or service calls.   Your Gear – If you go to the door as a tech with a fully loaded tool bag, tool backpack, or tool belt, the customer sees you as being ready to go to work on the thing. They also think that you don't have time to talk since you are ready to work. This means you won't spend as much time as you need to talking to the customer. The same thing happens if you are a salesperson and you immediately open your laptop or tablet when you get in the home.   Challenge: Leave your gear in the truck and talk to the customer for at least 15-20 mins.   Lack of Courage – Your company is spending money to train you. Hopefully, that training is with Service Excellence Training! If not, you are still getting some training. Be courageous enough to use that training. The lion in the SET logo is a symbol of boldness and courage. It reminds you to be courageous and bold enough to use your training, and to try something new. Handle objections like you've been taught. Say the credibility statement like you've been told. Do what you know to do.   Challenge: Use the training that you have and know.   Lack of Relationship – You've heard the adage, “People don't care how much you know until they know how much you care.” This is so true with in-home service and sales. Showing you care difficult if you don't try to establish a relationship with the customer by recognizing and using profiles. This is impossible to do without spending time in the early stages of the call with the customer. Most likely, the two items listed above are getting in the way of your relationship building. Also, you are probably trying to get through the call to what you consider is the hard part – handling objections. You rush to get there so you can get the sale, or not, and then move on to the next one. Take your time. Get to know the customer.   Challenge: Get to know how the customer lives with the thing before you work on or try to sell the thing.   These three things are holding you back. Enjoy the podcast. Please like and share it!

Today’s Health Tip
Wellness Challenge: Get out and move

Today’s Health Tip

Play Episode Listen Later Oct 20, 2018 1:39


If your exercise routine is a bit of a bore, today's wellness challenge is just for you. Find a way to move today that is not in your usual routine.  A new class, a new hike, a night of dancing, weightlifting. Find a new way to move, a way to enjoy the feeling of movement. Some ways in which you might move include: Swimming Barre Method Dancing Rock Climbing Yoga Kickboxing Running Stair Climbing Hiking Pilates Weight Lifting Which movements feel the best for your body?  Today, let's explore that.

Opposite Attractions: A Theme Park Design Show
Challenge: Get Rich Quick (Sponsored Attraction)

Opposite Attractions: A Theme Park Design Show

Play Episode Listen Later Jul 30, 2018 36:55


This week it's all about getting that sweet sweet $$ as we set about finding sponsors for our park's attractions. First, Jim corals two lucky sponsors into a familiar duel as La Croix and Captain Morgan compete in a Beverage Showdown, each creating attractions that help you feel a little drunk or a bit more refreshed, plus you can get a photo op with the Captain himself, or maybe a french hipster moose. Meanwhile, Scottye's marketing department has been burning the candle at both ends taking suggestions from everything from Motel 6 to Kmart and even Guitar Hero. These prove fruitless, however, and a truly unfortunate sponsor emerges to present Lemony Snicket's Crumudgeonly Coaster, a 3-drink minimum attraction your childhood has been waiting for. So grab yourself some barely flavored soda water, some rum, or maybe a couple glasses of Perilous Potation and get to listening, our non-existent advertisers depend on it.

Game Dev’s Quest – Awesome! Internet Radio
GAME DEV’S QUEST e63: NATURE OF THE FORCE

Game Dev’s Quest – Awesome! Internet Radio

Play Episode Listen Later May 28, 2018 60:50


Rett is back from New England. He comes back with interesting stories and now knows the Fallout 4 landscape even better! Taylor gives an update on “Logger’s Road”, his mobile game. Then they dissect The Last Jedi and bring back weekly challenges! Rett’s Challenge: Do Clickteam Fusion every day Taylor’s Challenge: Get a gamedevsquest.com website … Continue reading "GAME DEV’S QUEST e63: NATURE OF THE FORCE"

Verde Valley Christian Church - Sermon Podcast
Prayer Challenge: Get Ready

Verde Valley Christian Church - Sermon Podcast

Play Episode Listen Later May 6, 2018 32:19


When you make regular prayer your ordinary routine, God adds the EXTRA to your ORDINARY to shape your life in extraordinary ways.

The Fresh Approach Podcast: skills & strategies to live your healthiest & happiest life!

What to expect during this 7-Day WLS Master Challenge...and what I hope you'll do to get the results you want!

Get In Da Corner podcast
The Whisper Challenge - Get In Da Corner podcast 187

Get In Da Corner podcast

Play Episode Listen Later Mar 17, 2018 69:07


The Whisper Challenge - Get In Da Corner podcast 187 The Whisper Challenge - Get In Da Corner podcast 187 The Whisper Challenge - Get In Da Corner podcast 187 NO ONE can OUT SUCK Us like we OUT SUCK ourselves. Get Er Dumb with US LIVE every Wednesday night at 9 pm et / 6pm pt ONLY AT http://DaCorner.live and http://youtube.com/getindacorner soundcloud http://soundcloud.com/getindacorner spreaker http://bit.ly/gidcspreaker itunes http://bit.ly/gidcp stitcher http://bit.ly/gidcstitcher google play http://bit.ly/gidcandroid youtube http://youtube.com/getindacorner corner music http://facebook.com/getindacorner http://soundcloud.com/yuknassty http://instagram.com/yuknassty http://twitter.com/YukNassty_ http://twitter.com/DoggaBaby http://twitter.com/JillHimitsu http://GetInDaCorner.com

Mother's Quest Podcast
EP32: Sit at the Table & Own Your Power with Chandra Brooks

Mother's Quest Podcast

Play Episode Listen Later Nov 16, 2017 52:09


I’m honored to share this episode #32 of the podcast with Chandra Brooks, who has become a friend and a generous thought partner for me in recent months. Chandra is a wife, mother of four, a grandmother, author, entrepreneur and the Northern California Staff Director for SEIU-United Service Workers West.  Born and raised in San Jose, CA, she’s passionate about civil rights, social justice, and improving voter outcomes and civic engagement in communities of color.   She’s also an appointed commissioner for Santa Clara County’s Commission on the Status of Women and Girls, Chair of the Justice and Advocacy Committee and elected Delegate for The California Democratic Party. In 2017 Chandra launched The SocialPreneur, a purpose driven business that prepares potential candidates to run for political office and mentors women to own their power and leadership within their company, business, and/or community. I reached out to Chandra because I wanted to talk with her the week that she released her new book, “Black, Brown & Political: Get Informed, Get Empowered and Change the Game” which provides easy to navigate tips and inspiration to help women of color get involved in local politics. In this episode, we got to dive deep into the influences which drove Chandra to own her voice and reach her fullest potential. She shares how her mother led her by example to stand up for herself as a woman at a young age and how her uncle unknowingly sparked her to strive for greatness after he doubted her future success when she became pregnant as a teenager.  And, we uncover how Chandra’s ambition, value for education, and commitment to political leadership helps her inspire generations today, from her 12 year old son to the women she mentors, to sit at the table and own their power.  I didn’t realize when I scheduled the interview with Chandra that we would be talking the day before the November 2017 elections. The conversation couldn’t have come at a better time, and her challenge inspired me to go out and do another round of precinct walking with my 5 year old that afternoon. It was thrilling to wake up the next day to news that so many women of color, including one woman my son and I had supported the day before, had been elected. Chandra, with her new book as a resource, is a powerful force to fuel this growing movement of women stepping into more leadership. I hope this conversation will inspire you, as it has me, to be part of this movement and to more fully own our power to make a difference. This episode dedicated by: Titilayo Tinubu Ali of Own Your Expertise in honor of her mother, Dr. Gloria Bromell Tinubu Topics discussed in this episode: How Chandra intended to release her book a year after the 2016 elections to encourage people to reflect on the decisions they made the year before and realize the importance of being politically involved Chandra’s strong, opinionated, and independent mother and how she set an example for Chandra to not be subservient to men How Chandra intentionally teaches her children about social justice issues and about their heritage The lack of access Chandra witnessed to vocational training and education for women in a local prison, compared to the men, and how she’s using her leverage as Commissioner to change that. What happened when Chandra’s uncle told her “Your life is over, you might as well prepare to be on welfare” after she announced she was pregnant as a teenager. How Chandra’s fascination and observation of people in leadership planted seeds for her becoming an entrepreneur The importance of seeking out mentors and coaches and not being afraid to reach out and ask for help Chandra’s call to action for us to get more engaged in our local community politics Resources mentioned in this episode: Chandra Brook’s Mother on a Quest Feature Chandra’s purpose-driven company The SocialPreneur Women Podcasters in Solidarity Black, Brown & Political: Get Informed, Get Empowered and Change the Game! National School Board Association Commission on the Status of Women – the County of Santa Clara This Week’s Challenge: Get involved as a leader in your local community.. Join a school board, commission, or neighborhood association. Use your influence and privilege to support communities in need and leaders of color. Announcements: A year ago on December 1st, I launched the Mother’s Quest Podcast as a birthday present to myself. It’s hard to believe that another personal birthday and the first birthday of the podcast is almost here. I’d love to celebrate by highlighting your stories and how the podcast or Mother’s Quest Community has helped you to live your E.P.I.C. life. Go to mothersquest.com and use the speakpipe tool to leave me a 1-2 minute message for a chance to be featured in this season’s finale. Everyone who submits will also be entered into a drawing for a free signature coaching session from me and some other prizes from other amazing moms in the Mother’s Quest Community. Can’t wait to hear your stories and celebrate with you. Women Podcasters in Solidarity I’m honored to have shared two episodes in a series of conversations for the Women Podcasters in Solidarity Initiative. I created the Initiative to build awareness and raise dollars for Anti-Racism and the Movement for Black Lives. My plans for the Initiative culminate the last week of November, with a final episode and a personal contribution and invitation to you to support this cause financially on Giving Tuesday. If you want to make sure you stay informed, take a moment now to get connected, whether that’s through subscribing to the podcast, joining the Mother’s Quest Facebook Group or signing up for the email list at mothersquest.com. I look forward to sharing more. Virtual Mother’s Quest Circle Pilot You’re a mindful mother. And being present for your children in these years when you’re raising them is your highest priority. You’re also committed to making a positive impact in the world, something that feels even more important with all the challenges we currently face. If the description above sounds like you, the Virtual Mother’s Quest Circle Pilot, may be right for you.  This signature offering provides inspiration, coaching and community to spark your E.P.I.C. life with intimate virtual reflective sessions over 3-4 months. Click http://mothersquest.com/virtualcircle/ to learn and apply. The group will start as soon as I have a committed number of participants so don’t delay if you’re interested. Questions? Email me at julie@mothersquest.com Visit the Website If you haven’t yet visited the website, head over to www.mothersquest.com to explore some of the ways you can get more connected. At the site, you can sign up for our email list (to get show notes delivered to your inbox and our new “Mothers on a Quest” features), click the link to join the Facebook group and press record to leave a voice message for me. You can also download the FREE Live Your E.P.I.C. Life Planning and Reflection Sheets. Sign up! – Free 30 minute Discovery Session I’m rolling out my new coaching offerings and having great conversations with women who are ready to live a more E.P.I.C. life and interested in coaching. If you’ve had a spark moment setting you on a new path or are at a crossroads but feel unsure, guilty or overwhelmed, I’d love to talk with you about how working with me could help light the way, get you clear about what you want, shift your mindset from fear to faith, and get you moving into action. I’ve been there, I’m still on the journey myself, and I’d love to bring all I’ve learned from a decade of coaching, 13 years of motherhood and all the lessons from my podcast guests to support you. Send me an email at julie@mothersquest.com if you’re interested in learning more. Acknowledgements: A big THANK YOU to our “patrons” for helping to bring these conversations to myself and other mothers through financial and/or in-kind support: Titilayo Tinubu Ali of Own Your Expertise Carly Magnus Hurt Lizzy Russinko of This (Un)Scripted Life Suzanne Brown, author of Mompowerment Mara Berns Langer Mallory Schlabach of Marketing Magic for Entrepreneurs Katharine Earhart of Alesco Advisors Jessica Kupferman of She Podcasts Resistance Artist Jen Jenkins Dohner Genese Harris Tonya Rineer, founder of The Profit Party Liane Louie-Badua Cristin Downs of the Notable Woman Podcast Erin Kendall of Fit Mom Go Niko Osoteo of Bear Beat Productions Erik Newton of The Together Show Claire Fry Divya Silbermann Rachel Winter Caren and Debbie Lieberman Cameron Miranda Fran and David Lieberman Debbie and Alan Goore Jenise and Marianne of the Sustainable Living Podcast Support the Podcast If you’d like to make a contribution to Mother’s Quest to support Season Two of the Podcast and/or help provide coaching scholarships for mothers, follow this link to make a contribution http://mothersquest.com/be-a-supporter/ If you would like to “dedicate” an upcoming episode to a special mother in your life, email me at julie@mothersquest.com — Mother’s Quest is a podcast for moms who are ready to live a truly E.P.I.C. life. Join in for intimate conversations with a diverse group of inspiring mothers as they share how they are living an E.P.I.C. life, Engaging mindfully with their children (E), Passionately and Purposefully making a difference beyond their family (P), Investing in themselves (I), and Connecting to a strong support network (C). Join our community of mothers to light the way and sustain you on your quest at https://www.facebook.com/groups/mothersquest/

Optimal Finance Daily - ARCHIVE 2 - Episodes 301-600 ONLY
154: MMM Challenge: Get Yourself a Lower Mortgage Rate by Mr. Money Mustache

Optimal Finance Daily - ARCHIVE 2 - Episodes 301-600 ONLY

Play Episode Listen Later Sep 29, 2016 10:31


Mr. Money Mustache shares the difference between a 15-year and 30-year mortgage and challenges you to refinance. Episode 154: MMM Challenge: Get Yourself a Lower Mortgage Rate by Mr. Money Mustache (Save Money & Debt). Mr. Money Mustache is a thirty-something retiree who now writes about how we can all live a frugal, yet awesome, life of leisure. He and his wife studied engineering and computer science in Canada, then worked in standard tech-industry cubicle jobs in various locations throughout the late '90s and early 2000s. Then they retired from real work way back in 2005 in order to start a family. This was achieved not through luck or amazing skill, but simply by living a lifestyle about 50% less expensive than most of their peers and investing the surplus in very boring conservative Vanguard index funds and a rental house or two. The original post is located here: http://www.mrmoneymustache.com/2011/05/24/mmm-challenge-get-yourself-a-lower-mortgage-rate Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts This episode is proudly sponsored by FreshBooks! Get your free unrestricted month of access (no credit card required) by visiting: FreshBooks.com/finance Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Finance Daily
154: MMM Challenge: Get Yourself a Lower Mortgage Rate by Mr. Money Mustache

Optimal Finance Daily

Play Episode Listen Later Sep 29, 2016 10:11


Mr. Money Mustache shares the difference between a 15-year and 30-year mortgage and challenges you to refinance. Episode 154: MMM Challenge: Get Yourself a Lower Mortgage Rate by Mr. Money Mustache (Save Money & Debt). Mr. Money Mustache is a thirty-something retiree who now writes about how we can all live a frugal, yet awesome, life of leisure. He and his wife studied engineering and computer science in Canada, then worked in standard tech-industry cubicle jobs in various locations throughout the late ’90s and early 2000s. Then they retired from real work way back in 2005 in order to start a family. This was achieved not through luck or amazing skill, but simply by living a lifestyle about 50% less expensive than most of their peers and investing the surplus in very boring conservative Vanguard index funds and a rental house or two. The original post is located here: http://www.mrmoneymustache.com/2011/05/24/mmm-challenge-get-yourself-a-lower-mortgage-rate Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts This episode is proudly sponsored by FreshBooks! Get your free unrestricted month of access (no credit card required) by visiting: FreshBooks.com/finance --- Support this podcast: https://anchor.fm/optimal-finance-daily/support

Optimal Finance Daily - ARCHIVE 1 - Episodes 1-300 ONLY
154: MMM Challenge: Get Yourself a Lower Mortgage Rate by Mr. Money Mustache

Optimal Finance Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later Sep 29, 2016 9:32


Mr. Money Mustache shares the difference between a 15-year and 30-year mortgage and challenges you to refinance. Episode 154: MMM Challenge: Get Yourself a Lower Mortgage Rate by Mr. Money Mustache (Save Money & Debt). Mr. Money Mustache is a thirty-something retiree who now writes about how we can all live a frugal, yet awesome, life of leisure. He and his wife studied engineering and computer science in Canada, then worked in standard tech-industry cubicle jobs in various locations throughout the late ’90s and early 2000s. Then they retired from real work way back in 2005 in order to start a family. This was achieved not through luck or amazing skill, but simply by living a lifestyle about 50% less expensive than most of their peers and investing the surplus in very boring conservative Vanguard index funds and a rental house or two. The original post is located here: http://www.mrmoneymustache.com/2011/05/24/mmm-challenge-get-yourself-a-lower-mortgage-rate Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts This episode is proudly sponsored by FreshBooks! Get your free unrestricted month of access (no credit card required) by visiting: FreshBooks.com/finance

Conscious Millionaire Show
535:Gary Ryan Blair: 100 Day Challenge - Get Big Goals Faster!

Conscious Millionaire Show

Play Episode Listen Later Sep 20, 2016 33:05


Gary is known around the globe as the Goals Guy. He's a NY Times Best Selling Author of “Everything Counts” and the creator the “100 Day Challenge”, the #1 goal setting and achieving program for how to achieve radical goals quickly. For over 20 years he's worked with celebrities, professional athletes, Olympians, entrepreneurs, and everyday people, getting them to break through their barriers and achieve more in 100 days then they thought possible. Inside this FREE “First Millionaire Manifesto”, J V reveals the seven steps to seven figures and how to put more money in the bank, enjoy a richly rewarding life, and make a big difference. Subscribe in ITunes Like this Podcast? Help spread the word. Subscribing and leaving a review helps other business owners and entrepreneurs find our podcast…and make their big difference. They will thank you for it.   Watch this FREE Video to discover the Secrets to getting in your zone, achieving fast results, and building a high-profit conscious business.  Conscious Millionaire Podcast: On his free podcast, Monday through Friday, J V interviews top successful entrepreneurs and business owners who reveal their business solutions and business opportunities on topics such as: conscious business, social entrepreneurship, business online marketing, internet business solutions, internet marketing, team building and culture, goal setting, how to become a wealthy entrepreneur, and developing a high-profit business plan that will change lives and the world.

Conscious Millionaire  J V Crum III ~ Business Coaching Now 6 Days a Week
535:Gary Ryan Blair: 100 Day Challenge - Get Big Goals Faster!

Conscious Millionaire J V Crum III ~ Business Coaching Now 6 Days a Week

Play Episode Listen Later Sep 20, 2016 33:05


Gary is known around the globe as the Goals Guy. He’s a NY Times Best Selling Author of “Everything Counts” and the creator the “100 Day Challenge”, the #1 goal setting and achieving program for how to achieve radical goals quickly. For over 20 years he’s worked with celebrities, professional athletes, Olympians, entrepreneurs, and everyday people, getting them to break through their barriers and achieve more in 100 days then they thought possible. Inside this FREE “First Millionaire Manifesto”, J V reveals the seven steps to seven figures and how to put more money in the bank, enjoy a richly rewarding life, and make a big difference. Subscribe in ITunes Like this Podcast? Help spread the word. Subscribing and leaving a review helps other business owners and entrepreneurs find our podcast…and make their big difference. They will thank you for it.   Watch this FREE Video to discover the Secrets to getting in your zone, achieving fast results, and building a high-profit conscious business.  Conscious Millionaire Podcast: On his free podcast, Monday through Friday, J V interviews top successful entrepreneurs and business owners who reveal their business solutions and business opportunities on topics such as: conscious business, social entrepreneurship, business online marketing, internet business solutions, internet marketing, team building and culture, goal setting, how to become a wealthy entrepreneur, and developing a high-profit business plan that will change lives and the world.

Mom Is In Control Podcast
119: Identifying your energy leaks will save you TIME {Time Freedom Challenge Day 3/5

Mom Is In Control Podcast

Play Episode Listen Later Aug 26, 2016 21:47


 An energy leak is a person, place or situation that is sucking the life out of you. This may be a relationship, your environment, career (FYI: SAHM is a career), negative thinking, health etc…   Looking to create a sense of time freedom in your life? Take the FREE 5 day challenge.  Click here to join --> TIME FREEDOM CHALLENGE    Time Freedom Challenge Day 3: Energy Leaks.   Today’s Challenge: Get out pen and a paper. Write down Column A | Column B   Column A are the things that are CURRENTLY draining you (people, thoughts, situations, relationships)   A few examples:   Spending a lot of time with someone who is constantly complaining about their situation but not open to learning how to shift it. This is an ‘energy leak’ -- something who takes but does not give back. A high energy child who required a lot of attention from you. A work environment that is negative, uninspiring or high pressure.   Column B are the things that are CURRENTLY lifting you up (people you enjoy being around, music, situations, environments). A few examples: A clean kitchen. A good morning routine. Healthy relationships. Healthy boundaries with children. A good run. A new outfit. Doing work you love. Feeling appreciated. Now look at your list and see which side A or B has more? What is currently draining you -- or what is currently filling you up?   The goal is to slowly say YES to more of what you want in your life and NO to what is no longer serving you.   NEXT STEP: How did this challenge go? Have questions? Comment in the Private Facebook group, Mom Is In Control Village CLICK HERE TO JOIN AND POST.   Have a person question? Send me an email heather@heatherchauvin.com

Celebration Center
Upgrade part 1 Devotions - Audio

Celebration Center

Play Episode Listen Later Jan 3, 2016 68:14


Challenge: Get into the bible everyday.