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ABOUT OUR GUEST:  Bose Akadiri is a Motivational Speaker, Corporate Trainer and founder of Goal and Grind LLC where she partners with high achievers to turn their dreams into their reality using her 5 step Vision and Goals Method(™). Renowned for her dynamic corporate workshops where Bose empowers dreams, elevates teams and transforms organizations. In addition to Goal and Grind, she has led a distinguished career in Corporate Social Responsibility at Boeing, Salesforce, and JPMorgan Chase.  Bose is an IMPACT Fellow with the Chicago Urban League, Ladies of Virtue Board Member, She Shines Honoree by Girls Inc. of Chicago, 40 under 40 honoree by OKC Biz Magazine, Leadership Oklahoma City alumnae and was named by ionOklahoma Magazine as a 30/30 Next Generation of Leaders.    TO GET YOUR COPY OF THE ROADMAP: https://talk.ac/bose?code=EWPODCAST2025 CONNECT WITH BOSE & GOAL AND GRIND Website: https://www.goalandgrind.com Keynote Speaking & Corporate Workshop Topics: https://www.goalandgrind.com/speaking Email: bose@goalandgrind.com IG Page: @goalandgrind LinkedIn Profile: https://www.linkedin.com/in/boseakadiri/LinkedIn Company Page: https://www.linkedin.com/company/goalandgrind/ YouTube Channel: @goalandgrind EPISODE AND EMPOWERING WOMEN IN INDUSTRY LINKSBCG Work: Enjoying Work Matters More Than You May RealizeEmpowering Women in Industry MembershipEmpowering Women in Industry MagazineEmpowering Women in Industry WebsiteEmpowering Women in Industry Virtual Events (Including Book Club and Membership Circles) QUOTES AND KEY TAKEAWAYS“I am building the business case for joy.”“Bring more joy, goals, and purpose to the world.”“I believe goal crushing is a team sport.”“Joy is the foundation of goal setting not just the reward.”“I attribute my tenacity and being able to go after it to my mother. She's my best friend, my biggest cheerleader, and my biggest advocate.  She has never asked me ‘why'; she has always said ‘how'.”“We're not trying to place external expectations onto our lives. We are focused on inner joy.”Four Areas of Life:  Personal, Professional, Health, and Financial“Vision and Goals method helps people to be strategic with their life, productive in their career, consistent with their health, and intentional about their finances.” BCG Finding:  Employees who enjoy their work are 49% less likely to be looking for outside employment. Where Bose finds joy:  “I have to pour into myself. Focusing on wins on a regular basis.”

in this episode i'm talking about Travis Hunter deleting his IG after Leanna posts on Anthony Edwards' IG page & Twerks on another man

Holmberg's Morning Sickness - Wednesday June 19, 2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Holmberg's Morning Sickness - Wednesday June 19, 2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to another inspiring episode of the BariConnected Podcast, brought to you by ProCare Health. In this episode, we are thrilled to host Henry Baker, a renowned bariatric surgery patient, culinary expert, and budding online entrepreneur and author. Dive into a session filled with invaluable tips on creating a fun, efficient, and safe kitchen environment. Whether you're a novice or a seasoned chef, Henry's insights will motivate you to whip up delicious and healthy meals effortlessly.

Send us a Text Message.In today's episode of Plant Based Curious, I had the wonderful opportunity to sit down with Jameka S. Whitten, who has the unique experience of being vegan from birth. I was deeply inspired by our conversation, diving into Jameka's life and how her lifelong commitment to veganism has shaped her. We explored the challenges and joys she encountered growing up in a non-vegan world, navigating personal relationships, and maintaining her values.Jameka shared invaluable insights about the importance of taking a slow and patient approach to the vegan journey. Her perspective on embracing veganism without compromising on taste or variety added a refreshing angle to our discussion. She also highlighted how being true to her vegan lifestyle has positively impacted her career as a publicist, bringing an element of authenticity and discipline to her work.Hearing about Jameka's journey was not just enlightening, but also a reminder of the power of living authentically. It reinforced the idea that our food and lifestyle choices can be a form of activism, inspiring others around us. Her story is a beautiful example of how veganism is more than a diet; it's a compassionate way of life that influences every aspect of our being.So, join me in this episode to hear Jameka's captivating story and gain insights on how you can embrace a plant-based lifestyle with grace, authenticity, and joy. It's an episode that truly captures the heart of what it means to be plant-based curious. Jameka's IG Page:   https://www.instagram.com/stylish_vegan andWebsite:   JSW Media Group -  https://www.jswmediagroup.comDon't forget to visit our website at Plant-Based Curious leave you feedback or comments about the episode.

We Back!! Follow the IG Page at @LTDPOD_ for all future updates

The two people I shared in the video. Tell them I sent you. Michelle - Burnout Recovery + Self-Care Expert. IG Page: https://www.instagram.com/thegmichelle/ Dr. Raygoza - Workplace Advocacy. IG Page: https://www.instagram.com/rainbowcareercoaching/ ---- Visit my website, ⁠⁠https://macroandpaid.com/ to grab access to my free e-course to learn more about macro social work (changemaking) careers, what it is, possible salaries, job titles, industries where macro work occurs...and much more! Happy macro career planning, Marthea Pitts, MSW

Episode 29: “Perinatal Mood Disorders Don't Discriminate” with Jasmine @pearlsofjasmine This week, Rachael and guest Jasmine discuss a very important and often stigmatized topic, postpartum mental health and perinatal mood disorders. Dr. Jasmine is a clinical pharmacist who is incredibly vulnerable and open in talking about her own experiences with postpartum anxiety, depression, and insomnia after the birth of her daughter and how that experience led to her decision to be “one and done”. Jasmine shares her expert knowledge as a pharmacist and discusses the stigma of medications, the pros and cons of the "new" postpartum depression medication, and discusses her own decision to start medication after the birth of her daughter. Find out some common misconceptions or stereotypes about perinatal mental health or treatments, how being an Asian-American woman influenced her during her postpartum experience, and how culture and representation is so incredibly important for women on this journey to not feel so alone.  Jasmine is a clinical pharmacist and mom of one. She became very passionate about maternal mental health after she suffered severe postpartum depression, insomnia and anxiety shortly after having her child. As a healthcare provider, she never thought she would be affected by PPD because she assumed she'd recognize the signs and know how to ward it off. Writing about her journey on her blog and then sharing some of these moments on Instagram have been a way for her to heal and try to normalize mental health for other moms. Just a few months ago, she completed her perinatal mental health certification (PMH-C) to continue to educate herself further on perinatal mood and anxiety disorders. Jasmine's IG page: https://www.instagram.com/pearlsofjasmine/   Healing the Tigress podcast IG Page: https://www.instagram.com/healingthetigress/  Referenced in this Episode: Jasmine's Newsletter about new treatment option  Podcast Episode on Fatherhood in Postpartum More on being “One and Done”  Rachael is a mom of 3, founder of Hey, Sleepy Baby, and the host of this podcast. Instagram (Show page) Tiktok (Rachael's tiktok account) Show Website (transcripts available here) Learn more about your ad choices. Visit megaphone.fm/adchoices

If you want to check out Andrew's newly launched IG Page, check out @AndrewMBCyclist and you can email him with questions at AndrewMBCyclist@Gmail.com This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie's healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jeanniekulwin.com  Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/ Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on Facebook: The Mind and Fitness Podcast If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com

It's my birthday!!! I love nothing more than delivering y'all a fresh episode on my bday! Feels like I'm passing out a delicious treat I get to share with the class

In this episode Ethan Keen is my guest and I had a blast being able to record with him in the studio. He's a Personal Trainer, Nutritionist, and Entrepreneur. Every year during that weird week between Christmas & NYE it has us all thinking about New Year goals and ambitions, and chances are we're all thinking the same one-to lose weight and/or get healthier. I sit down with Ethan and dive into this health and fitness lifestyle conversation because in 30 Pause it's more about the long lasting perspectives we need to encompass in order for us to be at the health & fitness level we so desire. We talk about sitting in discomfort & the way we treat our body is an outward manifestation of our internal values and beliefs. We all have different definitions of what healthy and fit is. Ethan and I crack open a series of good relatable 30 Pause moments, how we view our physical health and how deeply connected it is to our mental and emotional wellbeing. As always thanks for listening and be sure to like, comment, share & subscribe.

Henry Baker, a bariatric surgery patient, culinary chef, and aspiring online entrepreneur and author, will be joining us to talk about his journey and share some bariatric-friendly healthy holiday menu ideas full of protein and fiber!  Hello celebrations! Look forward to his story – a heart-warming narrative while learning more about making your own delicious and healthy dishes! *Includes ending with a special dessert with ProCare Sea-Salted Caramels and berries! *   Bio: Chef – Healthy Henry (Henry Baker) had weight loss surgery on 11/20/20 – with a pre-surgery weight of 365 pounds.  He found it was the answer he was looking for after years of diet/exercise attempts.  It has helped him shed 142 pounds, giving him a new lease on life.  He's incorporating his health journey to help others.  With his experience as a chef, via culinary school 15 years ago, he's using his knowledge base to create an online recipe business for the bariatric community and write a book about his pre-and post-surgery journey.  He hopes to encourage others (especially men) to become healthier and live life to its fullest.  Topic “Healthy Holiday Menu Recipe Demos included in this event: Stuffed Turkey Take your turkey up a notch! Juicy and tender roasted turkey breast stuffed with a spinach, herbs, and bacon filling that will knock your socks off. Perfect for special occasions and holiday menus! Recipe Card: https://www.chefhealthyhenry.com/stuffed-turkey YouTube Video: Short Version https://youtu.be/LFw7pv1QaMI (7:45) YouTube Video: Long Version: https://youtu.be/V6U-NOb2EKc (13:48)   Roasted Vegetables with Chestnuts Seasoned with thyme and topped with chestnuts, this complexly flavorful side dish may just steal the show Recipe Card: https://www.chefhealthyhenry.com/roasted-vegetables-with-chestnuts Instagram Reel: https://www.instagram.com/reel/ClPt24DpCCV/?utm_source=ig_web_copy_link&igshid=MzRlODBiNWFlZA== YouTube Video:  https://youtu.be/5iESgoUb6n0?si=-xq8qytHh04uJTQP (2:03)    Spaghetti Squash Pasta Simple, but loads of flavor!  Includes feta, lemon, and herbs!  Recipe card: https://www.chefhealthyhenry.com/spaghetti-squash-with-garbanzo-beans-and-feta YouTube Video Short Version: https://youtu.be/f52nzgzw-68 (5:34) YouTube Video Long Version: https://youtu.be/45kubtQ6sNw (8:36)   Baked Peaches: Savory, healthy, and mouth-watering delicious.  Hard to save the best for last! Recipe card: https://www.chefhealthyhenry.com/recipes/baked-peaches YouTube Video: https://youtu.be/_ARLTcToIqI (5:01)   Entire Thanksgiving Dinner Includes the whole segment in one (Turkey, Squash, and Peaches)! YouTube Video: https://youtu.be/SBE-vtw8aM4 (31:44)   ProCare Health Inspired Dishes: Caramel Apples Inspired by ProCare Health Sea-Salted Caramels and berries! Instagram Reel: https://www.instagram.com/reel/CyRhDcJS0k9/?utm_source=ig_web_copy_link&igshid=MzRlODBiNWFlZA==   Dark Chocolate and Berries Inspired by ProCare Health Dark Chocolate Calcium, yogurt, and fruit! o   Instagram Reel: https://www.instagram.com/reel/CyzZHJtv3D5/?utm_source=ig_web_copy_link&igshid=MzRlODBiNWFlZA==   ---------------------------------------------------- Visit us online: https://procarenow.com/ Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Our Event Hub: https://procarenow.com/pages/support-group-hub Handouts and Resources for our events: https://procarenow.com/pages/support-group-handouts CHECK OUT OUR FREE SAMPLES: https://procarenow.com/products/free-sample-one-per-customer Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ    Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: https://www.facebook.com/procarenow Instagram: https://www.instagram.com/procarenow/ Twitter: https://twitter.com/procarenow   We'd love for you to become a friend on our FB Page (Bari Connect) & "Join" our Group (Bari Connected)! Like our Bari Connected FB Page: https://www.facebook.com/profile.php?id=61552655106771 Join our Bari Connected Group: https://www.facebook.com/groups/857060146125284     How to Find Chef Healthy Henry: Henry's YouTube Channel: Chef Healthy Henry -https://www.youtube.com/@chefhealthyhenry8623 Henry's IG Page: @chefhealthyhenry - https://www.instagram.com/chefhealthyhenry/ Henry's Website: https://www.chefhealthyhenry.com/ Henry's TikTok: chef.healthy.henry - https://www.tiktok.com/@chef.healthy.henr

#wwtb? @whtwetalkinbout? This show was off the cuff. No notes just vibes and feelings. A lot of real talk and lots of laughs. Lots of talk about the future and life. The bicker was there. The best Pod in the Midwest. The culture from that pov. @trav_dave @ceoreese (RIP to his IG PAGE). @thekidblaze @dez_arnez. !!!

Have you ever wondered what it's like to attend a podcast conference, especially as an African, Diaspora, or a person of color? Well Sambaza and I's incredible journey at a recent podcast conference will give you the inside scoop as you join us in reminiscing about the electrifying in person experience we had. From celebrating our first IG live with a yogurt shot to panel discussions and lessons learned from our fellow Podcasters of color.Navigating through the conference, we realized just how rewarding it can be to channel creativity, even with limited resources. As we were confronted with the challenges of securing sponsorships and dealing with budget constraints, we discovered the value of networking and expanding our knowledge - all contributing to unique podcasting experiences. Attending the Afros conference, the importance of making connections and exploring creative advertising on a budget were invaluable lessons on the journey.Sambaza shares valuable insights from his 1on1 with Amy, our experience with  responsible and ratchet promotion, and the importance of consistency to one's brand. We also highlight innovative ways to engage listeners, such as using SpeakPipe to collect voice notes and merchandise for giveaways. Finally, what would a conference be without the afterparty? The vibrant energy, the chance to unwind, socialize, and build relationships made it an unforgettable experience. We had a blast creating content for social media, celebrating our journeys within the podcasting world, and gathering knowledge from different communities. By the end of it all, I was emboldened by self-belief, encouraged by the tremendous support from others, and ready to make my mark in the podcasting world and stages.This episode is a celebration of all those experiences and more, so come, join Sambaza and i on this recap! Also this was our IG-Live which we did on Saturday Oct 28th, The live video is on our IG-Page!Sambaza is originally from Kenya but has lived in the USA  for over 20 years and is the Host of Sambaza Podcast.Sambaza podcast strives in its uniqueness as it strives to uplift Africans in Diaspora and the rest of the world bringing out stories that are relevant to our existence.Sambaza promotes stories from Africa and believes in telling stories as they shTo hire Elikqitie as a your ghostwriter go to her website at www.writeforyou.me and click on her discovery call button to grab a time on her calendar TODAY!!And THANK ME later!!Support the showFollow us on;IG: https://www.instagram.com/Talkshitwithp/Twitter: https://twitter.com/TalkshitwithpFacebook: https://www.facebook.com/TalkwhitwIthpTiktok: https://www.tiktok.com/@TalkshitwithpSUBSCRIBE to our NEWSLETTER &/OR Rock our merchandise out; www.talkshitwithp.shop & you can follow our merchandise page on IG https://www.instagram.com/Talkshitwithp.shop/Support The Show (whatever you can)Cashapp: https://cash.app/$TSWP20Patreon: https://www.patreon.com/TswpBuymecoffee: https://www.buymeacoffee.com/talkshitwithpAmazon Wishlist: https://www.amazon.com/hz/wishlist/ls/2M9Q4HNKRO2WA?ref_=wl_shareWebsite under construction but keep an eye out; https://www.talkshitwithp.com/Learn my story;https://canvasrebel.com/meet-paula-sima-mulamula/https://herforward.com/a-mental-health-advocate-suggests-talking-shit/& FINALLY if you want to be a guest on the podcast... hit us up;https://docs.google.com/forms/d/e/1FAIpQLSdVVE0FrJOD4xgDCzE5C_jIlgO7dVlpJBjVw5iyqnmEt5QVIQ/viewform OR IF YOU want to be featured... leave us a voicenote;https://www.speakpipe.com/talkshitwithp

Have you ever wondered what it's like to attend a podcast conference, especially as an African, Diaspora, or a person of color? Well Sambaza and I's incredible journey at a recent podcast conference will give you the inside scoop as you join us in reminiscing about the electrifying in person experience we had. From celebrating our first IG live with a yogurt shot to panel discussions and lessons learned from our fellow Podcasters of color.Navigating through the conference, we realized just how rewarding it can be to channel creativity, even with limited resources. As we were confronted with the challenges of securing sponsorships and dealing with budget constraints, we discovered the value of networking and expanding our knowledge - all contributing to unique podcasting experiences. Attending the Afros conference, the importance of making connections and exploring creative advertising on a budget were invaluable lessons on the journey.Sambaza shares valuable insights from his 1on1 with Amy, our experience with  responsible and ratchet promotion, and the importance of consistency to one's brand. We also highlight innovative ways to engage listeners, such as using SpeakPipe to collect voice notes and merchandise for giveaways. Finally, what would a conference be without the afterparty? The vibrant energy, the chance to unwind, socialize, and build relationships made it an unforgettable experience. We had a blast creating content for social media, celebrating our journeys within the podcasting world, and gathering knowledge from different communities. By the end of it all, I was emboldened by self-belief, encouraged by the tremendous support from others, and ready to make my mark in the podcasting world and stages.This episode is a celebration of all those experiences and more, so come, join Sambaza and i on this recap! Also this was our IG-Live which we did on Saturday Oct 28th, The live video is on our IG-Page!Sambaza is originally from Kenya but has lived in the USA  for over 20 years and is the Host of Sambaza Podcast.Sambaza podcast strives in its uniqueness as it strives to uplift Africans in Diaspora and the rest of the world bringing out stories that are relevant to our existence. Sambaza promotes stories from Africa and believes in telliTo hire Elikqitie as a your ghostwriter go to her website at www.writeforyou.me and click on her discovery call button to grab a time on her calendar TODAY!!And THANK ME later!!Support the showFollow us on;IG: https://www.instagram.com/Talkshitwithp/Twitter: https://twitter.com/TalkshitwithpFacebook: https://www.facebook.com/TalkwhitwIthpTiktok: https://www.tiktok.com/@TalkshitwithpSUBSCRIBE to our NEWSLETTER &/OR Rock our merchandise out; www.talkshitwithp.shop & you can follow our merchandise page on IG https://www.instagram.com/Talkshitwithp.shop/Support The Show (whatever you can)Cashapp: https://cash.app/$TSWP20Patreon: https://www.patreon.com/TswpBuymecoffee: https://www.buymeacoffee.com/talkshitwithpAmazon Wishlist: https://www.amazon.com/hz/wishlist/ls/2M9Q4HNKRO2WA?ref_=wl_shareWebsite under construction but keep an eye out; https://www.talkshitwithp.com/Learn my story;https://canvasrebel.com/meet-paula-sima-mulamula/https://herforward.com/a-mental-health-advocate-suggests-talking-shit/& FINALLY if you want to be a guest on the podcast... hit us up;https://docs.google.com/forms/d/e/1FAIpQLSdVVE0FrJOD4xgDCzE5C_jIlgO7dVlpJBjVw5iyqnmEt5QVIQ/viewform OR IF YOU want to be featured... leave us a voicenote;https://www.speakpipe.com/talkshitwithp

Holmberg's Morning Sickness - Tuesday October 31, 2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

Holmberg's Morning Sickness - Tuesday October 31, 2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to another EP of KyngTalk Podcast and this week we do have the full crew. You know we have to have the Infamous QueenTalk and Tank Thoughts. Make sure to Subscribe on YouTube KYNGTALKTV Foll the IG Page @kyngtalkpodcast_

路摸斯的粉絲注意啦！這週邀請到最會發掘感動的路摸斯來分享她生活的另一面～ 聽她聊聊她從事廣告業的初衷與熱情，還有在片場遇到並且被陳庭妮狠狠的圈粉的經過～ 當然也有她經營快樂帳號的小故事、藉由IG這個平台打造出另一番事業、尋找特別的嗜好、最後還有她的秘密技能... Advertising company's creative-team member, Lumos Yang, joins the boys to discuss her love for advertisements, being on film sets, meeting the nicest celebrity in Annie Chen, starting and growing her IG page, using her IG platform to build up other businesses, finding an unique hobby, exposing her hidden talent & more... Follow Lumos! Instagram: @lumos_09255 WATCH ON YOUTUBE ► https://youtu.be/XwVUMF2P0XI ADD US ON: INSTAGRAM: https://www.instagram.com/realfakepod TIKTOK: https://www.tiktok.com/@realfakepod LISTEN ON: ITUNES: https://podcasts.apple.com/ca/podcast/realfake/id1696494723 AMAZON: https://music.amazon.com/podcasts/9fe54247-95ff-4db8-93dd-164685e4bbac/realfake CASTBOX: https://castbox.fm/channel/REALFAKE-id5509016? Timestamps: 0:00 Intro 4:23 想踏入廣告業的啟發點 14:17 廣告拍攝片場是怎樣？ 15:51 陳庭妮 我愛妳 20:22 用 IG 拍片幫書店帶來生意 24:49 IG: Lumos_09255 超厲害 34:29 想找到自己獨特的興趣 40:34 不會彈手指的人請看這裡 43:15 IG Questions

路摸斯的粉絲注意啦！這週邀請到最會發掘感動的路摸斯來分享她生活的另一面～ 聽她聊聊她從事廣告業的初衷與熱情，還有在片場遇到並且被陳庭妮狠狠的圈粉的經過～ 當然也有她經營快樂帳號的小故事、藉由IG這個平台打造出另一番事業、尋找特別的嗜好、最後還有她的秘密技能... Advertising company's creative-team member, Lumos Yang, joins the boys to discuss her love for advertisements, being on film sets, meeting the nicest celebrity in Annie Chen, starting and growing her IG page, using her IG platform to build up other businesses, finding an unique hobby, exposing her hidden talent & more... Follow Lumos! Instagram: @lumos_09255 WATCH ON YOUTUBE ► https://youtu.be/XwVUMF2P0XI ADD US ON: INSTAGRAM: https://www.instagram.com/realfakepod TIKTOK: https://www.tiktok.com/@realfakepod LISTEN ON: ITUNES: https://podcasts.apple.com/ca/podcast/realfake/id1696494723 AMAZON: https://music.amazon.com/podcasts/9fe54247-95ff-4db8-93dd-164685e4bbac/realfake CASTBOX: https://castbox.fm/channel/REALFAKE-id5509016? Timestamps: 0:00 Intro 4:23 想踏入廣告業的啟發點 14:17 廣告拍攝片場是怎樣？ 15:51 陳庭妮 我愛妳 20:22 用 IG 拍片幫書店帶來生意 24:49 IG: Lumos_09255 超厲害 34:29 想找到自己獨特的興趣 40:34 不會彈手指的人請看這裡 43:15 IG Questions

Sam and Nico are the men behind the popular Instagram page, Bay Area Alert. We speak to them about how it all got started, and the state of Bay.

Culture Vulture Vladtv takes down my IG Page~Kai Cenat's NYC riot+Reality tv star strike!?

Welcome back KyngTalk Nation we have another good one for you today. We talked about the Transwomen and Women beef over who a period belongs to. We touched on the women who was ran over by a lawnmower. We have a crazy debate at the end of the show that you have to go to the IG to see. And so many more topics. You know we couldn't have a show without the infamous QueenTalk and Tank Thoughts. Make sure to go watch the live show on the Ig Page @kyngtalkpodcast_ Go subscribe to the YouTube KyngTalkTV

A saying that has transformed my life is "you get more of what you tolerate". When I finally had clarity, I saw this happen time and time again. It was only when I raised my standards and stopped tolerating a job that drained me, people that drained me, and circumstances that drained me that life began to change. Amber James had the same experience. She blew up her life to pursue her own happiness and she shares her journey in this episode. Amber James is a writer, motivational speaker, and self-love advocate who uses her voice to help inspire women to live their best lives. She is the creator of @NotesToSelfShop and author of the 30-day guided journal, Notes to Self and the upcoming book "I Blew Up My Life, And I've Never Been Happier." (The book is available for Pre-Order Now at notestoselfshop.com and will be released July 18, 2023.) With her background in journalism and experience as an entertainment editor and red-carpet reporter, Amber brings a unique perspective to her writing and encourages others to find their own voices and stories. (00:22) Amber's journey of transformation and pursuit of happiness (04:02) What holds you back from pursuing happiness (05:42) How a moment of pause is essential for gaining clarity (11:18) Blowing up your life to reconnect with yourself (13:17) The silent struggle (15:12) How life changes when you pursue inner happiness and harmony (21:51) Amber's book "I Blew Up My Life and I've Never Been Happier" (29:06) How to connect with Amber Connect with Amber: Grab Amber's book: https://amzn.to/3pZI1zE https://www.notestoselfshop.com/ IG Page w/ 20K+ Followers: https://www.instagram.com/notestoselfshop/ Connect with Kelly: Grab my FREE Morning Guide for Perfectionists https://view.flodesk.com/pages/64998a4ede1af8026d638c32 Grab my FREE Daily Check List for Nervous System Regulation https://view.flodesk.com/pages/61a53a53aadf79eb400350f1 Book a call with me https://calendly.com/drkellykessler/strategy Dr. Kelly Kessler is a licensed physical therapist, transformation coach, host of the podcast Rewiring Health, the owner of Optimal You Health and Wellness, LLC and a mom of two boys. Kelly helps high achieving, people-pleasing, perfectionist women stop feeling burnt out and in pain and learn to heal through nervous system regulation and subconscious reprogramming. Kelly guides her clients through personal transformation to stop being held back by limiting beliefs, pain, and never feeling good enough to becoming resilient, experiencing abundance, and connected in the mind and body. Inspired by her own journey of recovering from an eating disorder and chronic back pain, Kelly has helped many women harness their profound ability to shift from survival mode to thriving. Kelly uses an integrative approach to healing including a personalized audit, education, community support, and actionable steps to create long-lasting results. Connect with Kelly: @drkellykessler --- Support this podcast: https://podcasters.spotify.com/pod/show/rewiringhealth/support

BEST OF HMS PODCASTS - MONDAY July 3, 2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

BEST OF HMS PODCASTS - MONDAY July 3, 2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome Back KyngTalk Nation we have the whole crew back this week and we are so happy to have Ms. Janay back. We got it in on a few great topics. We went in on Jalen Greene and the whole reason why Hollywood makes the black man put on the dress. Janay gets disappointed when she finds out Tank and Ron use sex honey packs. And it's much more we got into, you know we couldn't do a show without the infamous QueenTalk and Tank Thoughts. Watch Live shows on the IG Page @kyngtalkpodcast_ or Watch Videos the YouTube Channel KYNGTALKTV

On today's episode we discuss parents living through their children. Is that the correct thing to do? Are we putting too much pressure on our kids to be better than  us when you really don't know what your kids wants to do with his/her life? Why do we expect our kids to be better than us? Why do some parents want to see their kids fail in life? We have great conversation on this episode as we transition into a new phase as podcasters. Please give us feedback in the comment section on our IG Page. Video will be up 6-26-23 around 7PM(Central Time).Make sure to subscribe to YouTube Channel and wherever you listen to podcast at. All the links are in the bio's of our IG Page.

For this episode, Joe is joined by his good friend Alexis, also known as Obsidian's newest Plus Size Correspondent. They had an amazing time at Trinidad Carnival this year and were excited to share our experience with you. They dive deep into their personal journeys with body positivity and acceptance, especially when it comes to the Carnival scene. They discuss the various body types that were present and celebrated at Carnival and how that made them feel empowered and accepted. For those who have never been to Trinidad Carnival or are curious about it, they provide some additional details about the event, including what to expect, the history and significance behind the festivities, and how it relates to wellness. If you would like to support Obsidian Mindset, please go to theobsidianmindset.comManifesting Your Vision NOW! Virtual Happy Hour - 3/29/23 - RSVP for FreeAlexis' IG Page

On todays episode we discuss Wayne deserving to be in the top top 5 billboard 50 rappers list. We discuss the Chris Brown situation on IG. Why does our society steady bring up the past? Barbers charging $100 for a haircut, take care of your barber and dont be afraid to tip them. We also discuss an analyst that is becoming a Karen and saying he is being threatened. We also discuss how to market a superstar and if every team should market at least one player good or bad.This was a great episode tune in every Monday and let us know what you think in the comments on our IG Page. Link is in the Bio.

In this New Series, Love The Audio Series we dive into some of the fundamentals relationship where one learns about Love and gets to understand what those four letters truly mean, obviously not everyone's core memories might be perfect but there is still some affluence. In this first episode God's Love we talk about the experience we've felt and hope for all to feel as an individual as God's Love is the purest and most sincere type of love one can ever feel! This episode features submissions from Cue-li, Nessa Corrine, duo submission by Danny2Fresh and Kiyoshi and Ms. Keturah's Kitchen it is truly our hope that this episode brings calming and peaceful vibes to all listeners. Make sure to follow the IG Page: @_sikaatalks to read the written submission and for more interactive content. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

BONUS EPISODE!! I was recently featured on Teresa Carpenter's YouTube show & was so impacted by her powerful interview & this transparent conversation. A US Navy Commander, Public Affairs Officer, Podcaster, and friend, Theresa has become a tremendous mentor for me as I build my platform on the social media space. We connected through IG 2+ years ago as I was just started to begin my social media account, through her support and direction I've continued to build this community of female empowerment online + watched hers grow as well. She featured me on her channel, "SOS" or "Stories of Service" where I (very transparently) discuss what happened, what's going on now, and what's next in my life. I dive into: + My initial "failure" as an Ensign when I did not obtain my SWO pin and how that effected me as a young Junior Officer and to this day. + Do I feel lonely? + How do I manage the naysayers? + Why did I deactivate my Navy Recruiting IG account @lieutenanthall? + My journey on social media and how it started and WHY I continue it. Tune in to hear it all. Grateful Teresa shared my story & hope this can provide a dose of inspiration to you all. ----------------------------------------------- Theresa's episode link + write up, here! https://www.youtube.com/watch?v=dCZpPxdUbCs "I was so impressed by [Kellie's] work ethic and ability to succeed in so many arenas I knew I wanted her back on for a more in-depth conversation on how she became one of the leading public figures serving in the military and sharing her story. Join us as we discuss what drives Kellie each day to succeed in her career as a naval officer, but also as a business owner, podcaster, writer, storyteller and informal/unofficial Navy recruiter. She is personally responsible for inspiring thousands to consider a life within the US Navy. Using her background in Human Resources, Recruiting, and the Surface Navy, she is educating the masses daily on military life including a recent stint at the Naval Academy broadcasting the Army/Navy game. Through her Instagram page with nearly 100k followers, she is showing how you can #doboth: kick butt in your naval career and be a leading thought leader within the active duty ranks. She's particularly passionate on issues surrounding diversity, mental health, faith, and overall blasting stereotypes. I will be reading to you guys her extensive military biography on the show as I don't want to miss anything, but felt compelled to personally write on her and give her the props she so richly deserves." Love Theresa? Find her here! @theresa_l_carpenter on IG! Follow @missunderstood.podcast + @kellie.sbrocchi on Instagram for episode updates + more. Special thank you to USEHATCH.FM for producing this episode. ————————————————- The views and opinions presented herein are those of the author and do not necessarily represent the views of DoD or its Components. Appearance of, or reference to, any commercial products or services does not constitute DoD endorsement of those products or services. The appearance of external hyperlinks does not constitute DoD endorsement of the linked websites, or the information, products or services therein.

Episode 220 features reoccurring guest Rodney Waxton. We discuss our favorite hip hop moments of the year, and our top ten favorite hip hop albums of 2022. Make sure to follow Rodney's hip hop project on Instagram.    (Smorgasbord Ent)  https://instagram.com/smorgasbord_ent?igshid=YmMyMTA2M2Y=    (Rodney's IG Page)  https://instagram.com/reckless_rod_?igshid=YmMyMTA2M2Y=    (Smorgasbord YouTube)  https://youtube.com/@smorgasbordent3661 

Let's talk about social media habits. Send your dilemma to LHAMPOD@gmail.com or DM me on IG @itssalexalvarez. As always, thank you so much for listening

In this episode 43 of Streets and Scholars with Frank "FG" Thornton and Alex Alonso they discuss: (slight technical difficulties with the audio for the first 7 minutes) (01:01) - Instagram has deactivated the Street TV Instagram page and it was almost at 50K followers. The Instagram bots claimed that the community guidelines were violated regarding “violence” but none of the last 7 post that were deleted was in violation. If you have a line on Instagram please contact Alex Alonso: https://www.streetgangs.com/contact/alexalonso/ (06:25) - A hater decided to post all the personal and public information of Alex Alonso after getting hit with copyright violations on his Youtube. You tube eventually deleted one of his Youtube channels for multiple copyright violations. When this user decided to “dox” Alex Alonso, he posted information that included his kids and wife's personal information.  The hater on Instagram: http://www.instagram.com/justice_for_nipsey The hater on Youtube: https://www.youtube.com/@LilKevsTruthMovement2 (14:40) There ARE NO arrests made in the death of Shanquella Robinson that occurred on October 28, 2022 in Mexico. There was a warrant issued for one of the "friends" of Ms. Robinson. What is the mom dealing with trying to get justice for her daughter?  (25:00) Are we living in the most advanced technological times? Did we really land on the moon?  (35:15) Patrick Clark was named as the shooter of rapper Takeoff of the group Migos. Houston police chief is disappointed that 30 witnesses did not come forward with information on the homicide. All the internet sleuths turned out to be wrong when no one thought Clark was the shooter.  (1:00:45) Tory Lanez just begins trial in Los Angeles for shooting Megan Pete (Megan the Stallion). Did he shoot her? Was it an accident. How many interviews of Megan will come up in the trial.    If you want to advertise on Streets & Scholars contact [STEF (@) streetgangs . com ] to receive our media packet.  FIND us on INSTAGRAM * Streets & Scholars: http://www.instagram.com/streets.and.scholars  * Alex Alonso: http://www.instagram.com/alexalonso101  * FG: https://www.instagram.com/fgeneral1/ FIND us on Youtube: * Street TV: http://www.youtube.com/streetgangs * Street TV Flix: https://www.youtube.com/channel/UCwof1NALLNj3owdHJTM4YVw * FG Unleashed: https://www.youtube.com/c/FGUNLEASHED * Alex Alonso: https://www.youtube.com/c/AlexAlonso101 ----- * StreetGangs website: http://www.streetgangs.com

On this week's episode, Jovin briefly discusses some upcoming episodes, CapsuleRx's new IG page, and our new services that we will be starting this month! These services include: letter of intent and CV reviews, mock residency/fellowship and job interviews, NAPLEX tutoring, and more! If you are interested in these services or want to learn more about them, please feel free to message me directly on LinkedIn or IG or you can check out the interest form below @ tinyurl.com/capsulerxservices. PS: Please go follow our new IG page @new_capsulerxpodcast. Unfortunately, we got locked out of our previous IG account and will now transition all posts to this new account! Thank you for all the love and support in 2022! We're excited to branch out and go even further in 2023! :)

The Giveaway will start on Monday November 7th @12:00pm pst & end on Monday, November 14th.  We will announce the winners by Wednesday November 16th The Giveaway will live on our IG Page as a post. to enter the giveaway, you must follow both @drinkhappyhour & @zaneandheath, like our collaborative post & Tag a friend in the comments with #sweepsentry * NO PURCHASE NECESSARY TO ENTER OR WIN. A PURCHASE WILL NOT INCREASE YOUR ODDS OF WINNING. MUST BE 21 YEARS OF AGE OR OLDER TO PARTICIPATE.* one entry per person #1 Grand Prize: $10k + HH for a year (1 winner) #2 Second Place: $5k + HH for a year (1 winner)  #3 Third Place: HH for a year (10 winners) Join us on November 12th to celebrate National Happy Hour day! The first 100 guests in line will receive 1 FREE HAPPY HOUR TRUCKER HAT Must be 21+ to participate (with Valid ID) National Happy Hour Day Meet & Greet 11:00am-2:00pm Total Wine & More 7400 Carson Blvd, Long Beach, CA 90808 Use code UNFILTERED for $20 your first order at https://seatgeek.onelink.me/RrnK/UNFILTERED This podcast its sponsored by BetterHelp.For 10% OFF your first month, visit betterhelp.com/zaneandheath

Intro Song: Lil Baby: Real SpillOn todays episode we discuss Lil Baby's new album titled It's Only Me. We get right to it with the question after a three day listen is this album  of the year already? We also discuss why some artist become trendy and so many songs are on the charts. We discuss how some rappers stay in same pocket when rapping compared to off beat rapping. We dig a little into the Kanye on Drink Champs and why one us doesn't feel like that platform will hold him accountable for the stuff he says.We touch on the Ashanti and Irv Got situation as well. Just a reminder there will not be a episode next Monday on the 24th. Please catch up and listen to past episodes that you have missed. Continue to send questions to us on our IG PAGE @extraordinarygentlemenpodcast. We will read your questions on air and answer as well. Make sure to subscribe share and like on all platforms that you listen to on. Thank You for the support we will see you on the 24th. 

Holmberg's Morning Sickness - Monday August 22, 2022

Holmberg's Morning Sickness - Monday August 22, 2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

Holmberg's Morning Sickness - The Entertainment Drill - Wednesday June 29, 2022

In this next episode, I have on as a special guest, Stephanie Legendre, a Licensed Professional Counselor helping parents heal their own past traumas in order to be the best parent possible for their children. Throughout this episode, we go into deep conversations starting with a common myth that parents need all the information to impact your child positively, to showing up as a supportive figure as a parent and into mental diagnosis, dealing with strong willed children and more. Take a listen and help yourself truly understand what is going on within your nervous system to better understand how to connect more on a deeper level with yourself and your children in your life.If you want to learn more and experience any type of group or individual coaching, or even joining in a brand new course designed to help find yourself as a parent, follow Steph on IG @powerful.parent or on her Tik Tok Page powerful.parenting.A brand new course just released on resetting your nervous system is out now! All information is on her IG Page.

Holmberg's Morning Sickness - Tuesday April 26, 2022

Dr. Aaron Horschig is a physical therapist, strength & conditioning coach, speaker and writer. After graduating with his bachelors in exercise science from Truman State University in 2009, he then went on to receive a doctorate in physical therapy from the University of Missouri in 2012. Aaron now works at Boost Physical Therapy & Sport Performance in Kansas City Missouri. Follow Aaron's amazing IG Page: https://www.instagram.com/squat_university/ Buy Aaron's newest book Rebuilding Milo: https://amzn.to/3OcwBQB Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://www.vivobarefoot.com/us/powerproject Code POWERPROJECT for 20% off Vivo Barefoot shoes! ➢https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements! ➢https://mindbullet.com/ Code POWERPROJECT for 20% off! ➢https://eatlegendary.com Use Code POWERPROJECT for 20% off! ➢https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order! ➢https://verticaldiet.com/ Use code POWERPROJECT for 20% off your first order! ➢https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori! ➢https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep! ➢https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off! ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150 Follow Mark Bell's Power Project Podcast ➢ https://lnk.to/PowerProjectPodcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ https://www.facebook.com/markbellspowerproject ➢ Twitter: https://twitter.com/mbpowerproject ➢ LinkedIn:https://www.linkedin.com/in/powerproject/ ➢ YouTube: https://www.youtube.com/markbellspowerproject ➢TikTok: http://bit.ly/pptiktok FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢https://www.tiktok.com/@marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell Follow Nsima Inyang ➢ https://www.breakthebar.com/learn-more ➢YouTube: https://www.youtube.com/c/NsimaInyang ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en Follow Andrew Zaragoza on all platforms ➢ https://direct.me/iamandrewz #PowerProject #Podcast #MarkBell

Holmberg's Morning Sickness - Monday March 21, 2022

Holmberg's Morning Sickness - Tuesday March 8, 2022