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Prayer Moment 1 of 4 in JanuaryPrayer for More Intercessors1. Intercessors: Intercessors are beginning to have an impact! Pray for more people to stand in the gap for the Buddhist world. (Ezekiel 22:30)2. Diligence - Pray that as intercessors, we will remain faithful in prayer for the Buddhist world. (James 5:16)3. Multiplication - Pray that we as intercessors will intentionally inspire and multiply intercessors on behalf of the world's Buddhists. (Romans 15:30)
Mini podcast of radical history on this date from the Working Class History team.Our work is only possible because of support from you, our listeners on patreon. If you appreciate our work, please join us and access exclusive content and benefits at patreon.com/workingclasshistory.See all of our anniversaries each day, alongside sources and maps on the On This Day section of our Stories app: stories.workingclasshistory.com/date/todayBrowse all Stories by Date here on the Date index: https://stories.workingclasshistory.com/dateCheck out our Map of historical Stories: https://map.workingclasshistory.comCheck out books, posters, clothing and more in our online store, here: https://shop.workingclasshistory.comIf you enjoy this podcast, make sure to check out our flagship longform podcast, Working Class History
Synopsis: The impacts of the Aridification Event lead to Akkadian collapse. Gudea of Lagash asserts independence and shepherds the south through the aftermath. The brief period of Guti domination is terminated by the Elamite invasion of Kutik-Inshushinak and the Sumerian revolt of Utu-Hegal of Uruk. “They placed fetters on (Tirigan's) hands and put a cloth over his eyes. Utu-Hegal made him lie at Utu's feet and on his neck he set his foot. Gutium, the fanged snake of the mountain ranges, he made drink from the cracks in the earth.” – Victory Stele of Utu-Hegal of Uruk Episode Image: Statue of Gudea, Ensi of Lagash, on display at the British Museum, 2025. My photo. Map of the Near East c. 2200 BC: https://audio.ancientworldpodcast.com/2200BC.jpg Map of the Near East c. 2112 BC: https://audio.ancientworldpodcast.com/2112BC.jpg Episode Images: https://www.flickr.com/photos/75506172@N07/albums/72177720331179161/ References and Further Reading: https://audio.ancientworldpodcast.com/A8_References.pdf Please contact advertising@airwavemedia.com if you would like to advertise on this podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
Map at NemosNewsNetwork.com/fakenewsIf you appreciate the work we do and wish to support us, you can donate here >> https://www.nemosnewsnetwork.com/donateBitchute – Where We Don't Have To Watch Our Mouths!Click Here For Exclusive Deal and Remove all ads and secure your privacy!https://www.bitchute.com/affiliate/dustinnemosOn Sale Now - CarbonShield60 Oil Infusions 15% OFFGo to >> https://www.redpillliving.com/NEMOSCoupon Code: NEMOS(Coupon code good for one time use)Sleepy Joe Sleep Aidhttps://redpillliving.com/sleepIf you wish to support our work by donating - Bitcoin Accepted.✅ https://NemosNewsNetwork.com/Donate———————————————————————FALL ASLEEP FAST - Stay Asleep Longer... Without Negative Side Effects.✅ https://redpillliving.com/sleep———————————————————————For breaking news from one of the most over the target and censored names in the world join our 100% Free newsletter at www.NemosNewsNetwork.com/news———————————————————————Follow on Truth Socialhttps://truthsocial.com/@REALDUSTINNEMOSAlso follow us at Gabhttps://gab.com/nemosnewsnetworkJoin our Telegram chat: https://NemosNewsNetwork.com/chat———————————————————————
Mini podcast of radical history on this date from the Working Class History team.Our work is only possible because of support from you, our listeners on patreon. If you appreciate our work, please join us and access exclusive content and benefits at patreon.com/workingclasshistory.See all of our anniversaries each day, alongside sources and maps on the On This Day section of our Stories app: stories.workingclasshistory.com/date/todayBrowse all Stories by Date here on the Date index: https://stories.workingclasshistory.com/dateCheck out our Map of historical Stories: https://map.workingclasshistory.comCheck out books, posters, clothing and more in our online store, here: https://shop.workingclasshistory.comIf you enjoy this podcast, make sure to check out our flagship longform podcast, Working Class History
In this episode of Top 100 Clubhouse, James and Jasper are back at Hadley Wood again to give Top 100 Clubhouse listeners a behind the scenes look at Top 100 Golf Courses, reflect on 2025, and talk about what's coming up for 2026. Back by popular demand, the map has returned! Catered specifically to the needs of the travelling golfer, you can now find the best courses nearby during that long business trip or week away. Plus, there's a behind the scenes look at how Top 100 operates, changes to leaderboards, and James' disastrous time with footwear. The Top 100 Golf Courses team wants to thank all who listened, commented and got involved throughout 2025. Our New Years' Resolution? Same as always: Play fast. Lunch slow. Top 100 Golf Courses Website
Mini podcast of radical history on this date from the Working Class History team.Our work is only possible because of support from you, our listeners on patreon. If you appreciate our work, please join us and access exclusive content and benefits at patreon.com/workingclasshistory.See all of our anniversaries each day, alongside sources and maps on the On This Day section of our Stories app: stories.workingclasshistory.com/date/todayBrowse all Stories by Date here on the Date index: https://stories.workingclasshistory.com/dateCheck out our Map of historical Stories: https://map.workingclasshistory.comCheck out books, posters, clothing and more in our online store, here: https://shop.workingclasshistory.comIf you enjoy this podcast, make sure to check out our flagship longform podcast, Working Class History
You made it to 2026. That's your do-over right there. Some people didn't get this chance. They got through 2025 and didn't make it across the finish line. But you did. So what are you going to do with it? I'm not one of those hype-y guys demanding you chase everything. I believe in building a peaceful base first. That's where control lives. That's where freedom starts. From that foundation, you operate at whatever level you want. Today, I'm giving you the MAP system I use with clients who want to design their year without the chaos. Featured Story Once a month, I run sound for my church. The first five times I was responsible for making the band sound good was brutal. Uncomfortable doesn't even cover it. I was mixing audio, sweating through every moment, second-guessing every adjustment. Now? It's like muscle memory. I show up, I know exactly what to do, and the band sounds great. What changed wasn't my talent. I built a system. I stopped having to think about every single decision and started following a repeatable process that works. That's what systemization does. It takes the hard stuff and makes it automatic. It frees up your brain for the things that actually matter. And once you have that kind of freedom, everything else gets easier. Important Points Building a peaceful base in every part of life gives you the control needed to become who you want to be. Accepting responsibility empowers everything, even when you're sitting in a corner feeling cornered by change. Planning 80% of your year ahead creates flexibility, not rigidity, because you know where you're going. Memorable Quotes "If you don't have a solid peaceful base built in, it's really hard to become the person you want to be." "Being accountable and accepting responsibility for the results will empower your success in every possible way." "Everything takes longer than you think. Make sure you set yourself up for the long haul, not the quick sprint." Scott's Three-Step Approach Start with motivation and planning. Know what you want, then map out how you'll get there with intention. Build systems that remove thinking. Systemize everything so you don't waste energy on decisions daily. Stack accomplishments for sustainable momentum. Your freedom rests on a stable foundation that repeats daily. Chapters 0:03 - You got a do-over (so what are you doing with it?) 1:30 - The MAP system for designing your year with clarity 2:46 - Why motivation comes from what you want, not why 5:09 - Building systems that remove the thinking from success Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices
The New Year often pushes extreme gut health goals...but many resolutions actually make symptoms worse. In this episode of The Gut Show, we break down common January mistakes, why drastic changes can backfire, and how to set realistic, supportive goals instead - especially if you have IBS. What to expect this season + coming soon [3:12] New year messaging [4:28] If you're tempted, try this [6:35] Extreme changes all at once [8:41] Increasing fiber [11:11] Fasting/calories [13:25] Inflammation, MCAS, Endometriosis [16:13] Taking advice from those without experience with your condition [17:36] How to choose goals for the new year [24:55] Map out the steps to reach those goals [27:34] Stress load [28:56] Make room to check in and adjust [32:05] For IBS specifically [35:08] How to achieve the best diet for IBS [37:42] Mentioned in this episode: FREE IBS Warrior Summit MASTER Method Membership Take the quiz: What's your poop personality? Thank you to our partners: FODZYME is the world's first enzyme supplement specialized to target FODMAPs. When sprinkled on or mixed with high-FODMAP meals, FODZYME's novel patent-pending enzyme blend breaks down fructan, GOS and lactose before they can trigger bloating, gas and other digestive issues. With FODZYME, enjoy garlic, onion, wheat, Brussels sprouts, beans, dairy and more — worry free! Discover the power of FODZYME's digestive enzyme blend and eat the foods you love and miss. Visit fodzyme.com and save 20% off your first order with code THEGUTSHOW. One use per customer. ModifyHealth is the leader in evidence-based, medically-tailored meal delivery offering Monash Certified low FODMAP, Gluten free, and Mediterranean meals - expertly crafted to help you achieve better symptom control AND improve overall health. The best part? They make it easy by doing all prep work for you. Simply choose the meals you want, stock your fridge or freezer when meals arrive at your door, then heat and enjoy when you're ready. Delicious meals. Less stress. Complete peace of mind. Check out modifyhealth.com and save 35% off your first order plus free shipping across the US with code: THEGUTSHOW. mBIOTA is the next generation of the elemental diet. Developed with leading gastroenterologists and food scientists, it's the first formula that's both clinically effective and genuinely easy to drink. Pure, easily absorbed nutrients are essential, but the mBIOTA difference is in the details: from their proprietary Amino Taste Modification Technology (ATMT), to their fully vegan and gluten-free ingredients, mBIOTA provides balanced daily nutrition backed by science. The result is a game-changing medical-grade formula that helps restore GI function in patients with SIBO, IMO, IBS, Crohn's, EoE and more. Learn more at mbiota.com and save 20% off their 2 week protocol with the code GUTIVATE. Connect with Erin Judge, RD: Instagram TikTok Work with Erin FREE symptom tracker
Send us a textIntro: Low by Flo RidaAlbum 2: Black Holes and Revelations by Muse (2006)Song 1: Map of the ProblematiqueSong 2: AssassinSong 3: City of DelusionAlbum 1: Viva La Vida or Death and All His Friends by Coldplay (2008)Song 1: 42Song 2: LowSong 3: Death and All His FriendsOutro: The Escapist
Mini podcast of radical history on this date from the Working Class History team.Our work is only possible because of support from you, our listeners on patreon. If you appreciate our work, please join us and access exclusive content and benefits at patreon.com/workingclasshistory.See all of our anniversaries each day, alongside sources and maps on the On This Day section of our Stories app: stories.workingclasshistory.com/date/todayBrowse all Stories by Date here on the Date index: https://stories.workingclasshistory.com/dateCheck out our Map of historical Stories: https://map.workingclasshistory.comCheck out books, posters, clothing and more in our online store, here: https://shop.workingclasshistory.comIf you enjoy this podcast, make sure to check out our flagship longform podcast, Working Class History
Welcome to the Change The Map podcast, where we inspire, educate, and resource you to transform the Buddhist world through prayer and action. Join us as we explore the mystical world of Buddhism. Discover its unique challenges, meet Buddhist background followers of Jesus, and engage in strategic prayer to change the spiritual map of the Buddhist world.This month Josh is joined by Jill. Jill is a veteran global worker serving in a sensitive country in the Buddhist world. She and her husband are also area directors for the five countries of Peninsular Asia. On this episode, Jill shares the power and importance of prayer and fasting in the new year. She also shares some powerful testimonies of what God has done in the Buddhist world through both individual and corporate prayer and fasting.
Mini podcast of radical history on this date from the Working Class History team.Our work is only possible because of support from you, our listeners on patreon. If you appreciate our work, please join us and access exclusive content and benefits at patreon.com/workingclasshistory.See all of our anniversaries each day, alongside sources and maps on the On This Day section of our Stories app: stories.workingclasshistory.com/date/todayBrowse all Stories by Date here on the Date index: https://stories.workingclasshistory.com/dateCheck out our Map of historical Stories: https://map.workingclasshistory.comCheck out books, posters, clothing and more in our online store, here: https://shop.workingclasshistory.comIf you enjoy this podcast, make sure to check out our flagship longform podcast, Working Class History
Is this one of the best or worst method or repertoire books for learning to play acoustic fingerstyle blues guitar? You can learn to play music using a variety of resources including teachers, online resources, and books. Despite the book's title, this is not a traditional method book for learning to play fingerstyle blues guitar. This is a repertoire book containing fingerstyle blues arrangements in a variety of subgenres (i.e. ragtime and delta blues). The book does offer more than a traditional repertoire book in that it has technical and historical notes before each tune, and then it occasionally introduces a new technique through a tune. This book is suitable for late beginner to advanced fingerstyle players but is best for intermediate players. I really like the organization of the book: tunes are organized by subgenre, and within each section the tunes are arranged from easiest to hardest. If you have zero experience playing fingerstyle guitar or fingerstyle blues, this is not the best book to start with. If you do have some experience, this is a great book for learning fun tunes, improving your skills, and learning some background history. What stands out about this book is that some tunes include multiple choruses. If you've studied fingerstyle blues from books, you've seen one or two page arrangements that, as written, are too short for a full performance. You might have gathered that you should play the original arrangement and then create multiple variations to instrumentally simulate different lyrics for each verse of a vocal tune, to extend your performance, and to make it your own. However, most books don't actually write out any variations. The Complete Acoustic Blues Guitar Method is wonderful in that some of its arrangements do contain 2nd and 3rd chorus variations. These are great for beginners and players that just want to play a tune that lasts more than 30 seconds, and they are even more valuable for players that want to see and study concrete examples of variations. You can learn a lot from analyzing these variations and then you can implement these ideas into other tunes in your repertoire. Difficulty ramps up quickly in this book with the majority of the arrangements in that intermediate difficulty range. Beginner players may want to first use a traditional method book: A general fingerstyle method like Alfred's “Beginning Fingerstyle Guitar,” or A more focused method like Bruce Emery's “Travis-Style Guitar from Scratch.” Then you could utilize Woody Mann's book as a supplement as you're working through the method book. Later beginners should aim for the first tune or two from each different section and see what specific styles of fingerstyle blues catch their ear. You will improve faster and have more fun if you play tunes that are aren't too difficult, so don't get bogged down with the hardest tunes in the book. The Complete Acoustic Blues Guitar Method provides both treble clef and tablature for each arrangement, but neither fretting nor picking hand fingering is provided. At least you can tell which notes should be played with your thumb by looking at the treble clef – bass notes have down stems. Regardless, the skill of choosing sensible fingering is important, and you will need to look elsewhere to further develop this skill. Recordings are available online through Hal Leonard's website. These will be very helpful to many readers. It's fun and educational to hear some of the author's little variations and stylistic techniques (slides, bends, etc.) that aren't written into the music. The book doesn't use the modern percussive techniques used by modern players like Michael Hedges, Don Ross, Andy McKee, Mike Dawes, etc. No thumb slaps, guitar body percussion, or tapping. It says that the copyright is © 2014 Wise Publications, but the book seems to be published and distributed by Hal Leonard. My own books: Fingerstyle Blues Guitar: An In-Depth Study of the 12-Bar Blues in E Major – Books 1 and 2 are available in paperback or as an eBook through Amazon [https://a.co/d/g7Udsso (Book 1) and https://a.co/d/aDbh4H0 (Book 2)]. The first priority of these books is to quickly get you playing a solo instrumental 12-bar blues, and then to build on it until you can freely improvise or “jam.” You should be up and running by the end of the third chapter, and each following chapter will add icing on the cake. Arranging for Fingerstyle Guitar: go to http://joemcmurray.com/checkout/ to purchase a pdf of my eBook. Learning to arrange melodies will also help your fingerstyle songwriting and your understanding of the inner workings of fingerstyle guitar. My upcoming book, Arranging for Fingerstyle Ukulele, will be published by Mel Bay in 2026. My music is available on all streaming platforms at https://open.spotify.com/artist/5dcokTG6C598OhTslHH5uo?si=hrQb7FViSZewDRSgECw9Ew: Pins on the Map: my third fingerstyle guitar album was released on January 19, 2024. Watch the first single, “Open Road,” on YouTube here: https://youtu.be/uPBh8sZQsT4?si=EM_wAwnHFqU1VC9C. Riding the Wave and Acoustic Oasis: my first two fingerstyle guitar albums.
In this episode, John welcomes Mark Vernon to discuss his two books, 'Dante's Divine Comedy: A Guide for the Spiritual Journey' and 'Awake: William Blake and the Imagination'. They explore the profound psychological, philosophical, and spiritual insights offered by Dante and Blake, touching upon topics like pilgrimage, the imaginal, and the role of the imagination in renewing perception. Mark shares his experiences and how these works resonate with contemporary cognitive science and spirituality. The conversation delves deep into understanding the connections between ancient wisdom and modern thought. Mark Vernon is a writer, psychotherapist, and philosopher whose work explores the meeting point of spirituality, psychology, and philosophy. Based in London, his background in physics, theology, and psychotherapy shapes a multidisciplinary approach that bridges ancient wisdom traditions with contemporary understandings of the mind and meaning.
Mini podcast of radical history on this date from the Working Class History team.Our work is only possible because of support from you, our listeners on patreon. If you appreciate our work, please join us and access exclusive content and benefits at patreon.com/workingclasshistory.See all of our anniversaries each day, alongside sources and maps on the On This Day section of our Stories app: stories.workingclasshistory.com/date/todayBrowse all Stories by Date here on the Date index: https://stories.workingclasshistory.com/dateCheck out our Map of historical Stories: https://map.workingclasshistory.comCheck out books, posters, clothing and more in our online store, here: https://shop.workingclasshistory.comIf you enjoy this podcast, make sure to check out our flagship longform podcast, Working Class History
" I love shining a light on escape room creators and telling their stories." For the last 10 years, Lisa Spira of Room Escape Artist has been tracking the growth of the US Escape Room industry and publishing industry reports. For our Season 10 finale episode, Lisa joins us to talk about this year's annual report. New this year is a collaboration with previous REPOD sponsor Morty, an app that tracks individual games as well as escape room companies. Through this collaboration, Lisa was able to look at additional metrics, including revenue. The 2025 Industry report is available on the Room Escape Artist website, and Lisa shares deeper analysis on this episode. Some interesting trends noted include consolidation of ownership, and expansion of immersive gaming business models. We also talk about some interesting stats, including which days might be better for an escape room company to go dark; it's not what you would expect! We close out the episode with some musings on exciting new design trends in escape room design, trends we don't care for, and where we think the escape room industry is headed. Whether you're an escape room owner, aspiring to work in the escape room industry, work in the immersive entertainment field, or just a data-loving enthusiast, the REA US Escape Room Industry Report is a must-read. This is the last episode of Season 10. Thanks so much for listening. We'll be back with a new season of REPOD in the spring of 2026. Meanwhile, consider joining our Patreon for access to our library of Bonus Aftershows and Spoilers Club episodes. Episode Sponsors We are immensely grateful to our sponsors this season: REA Patreon Backers, PG's Playhouse, Buzzshot, and COGS. We truly appreciate your support of our mission to promote and improve the immersive gaming community. Support Us On Patreon Today Love escape rooms as much as we do? At Room Escape Artist, we've been analyzing, reviewing, and exploring the world of immersive games since 2014. We help players find the best experiences, and push the industry forward with well-researched, rational, and reasonably humorous escape room and immersive gaming content and events. By becoming a Patreon supporter, you're not just backing a blog — you're fueling a mission to make the escape room and immersive gaming community stronger, more thoughtful, and more connected. Access exclusive Patreon content such as: The Bonus Aftershow The Spoilers Club Early access to escape room Tour tickets and REA articles. Your Patreon support goes toward our mission: paying our contributors, funding our infrastructure, and supporting deep research and industry advocacy. PG's Playhouse If you love wordplay, puzzles, and trivia, this is the podcast for you! PG's Playhouse recreates a fun game night, all in a short, 30-minute format. Of course, what's game night without making new friends? We bring on different guests for the different episodes. Each episode features a puzzle packed with wordplay and trivia, a short chat with the guest, and a segment exploring an interesting topic. I hope you'll take a listen and play along with us at PG's Playhouse. Buzzshot Buzzshot is Escape Room Software, Powering Business Growth, Player Marketing, and improving the Customer Experience. They offer an assortment of pre and post game features including robust waiver management, branded team photos, and streamlined review management for Yelp, TripAdvisor, Google Reviews, and Morty. Buzzshot now has integration with the other REPOD sponsors: Morty and COGS. Special Offer for REPOD Listeners: REPOD listeners get an extended 21-day free trial plus 20% off your first 3 months, with no set-up fees or hidden charges. Visit buzzshot.com/repod to learn more about this exclusive offer. COGS COGS by Clockwork Dog is an easy to use software/ hardware platform for running interactive events, including escape rooms, and other immersive experiences. They have plug & play hardware that seamlessly integrates with their software so you can create a show with lighting and sound cues without having to write a single line of code. Map all kinds of inputs to outputs by building up simple logic steps which determine what you want to happen and when. Special Offer for REPOD Listeners: REPOD listeners can get the COGS Starter Set for only $130 + free shipping to the USA. This bundle is usually valued at $257. You can learn more and purchase your Starter Set at cogs.show. Use code REPOD at checkout. Production Credits Hosted by David Spira & Peih-Gee Law Produced by Theresa Piazza Supported by Lisa Spira Edited by Steve Ewing Music by Ryan Elder Logo by Janine Pracht
What if you could increase your bone density and reduce fractures with just a few weightlifting sessions a week? Tune in for the latest groundbreaking research on the ONERO™ program and how it's revolutionizing bone health. In this episode, I have the pleasure of welcoming back Dr. Belinda Beck, a renowned expert in exercise science and osteoporosis research. She is the mastermind behind the ONERO™ program, which has been shown to increase bone density and reduce fractures, making waves in the bone health community. We dive deep into the latest findings from the ONERO™ program, including the dose-response relationship between exercise frequency and bone density, and how even people in their later years can see significant improvements. Whether you're doing strength training once a week or twice a week, you'll learn what truly makes a difference in bone health. We also discuss the critical role of calcium in bone health, the effectiveness of exercise compared with medication, and how the ONERO™ program has become a global movement. Plus, you'll hear how the program is now expanding, with more clinics opening worldwide and bringing life-changing benefits to people with osteoporosis. "Meds are not gonna stop you from falling. Guess what does? Heavy lifting–it's the only thing–balance training and heavy lifting." ~ Dr. Belinda Beck In this episode: - [06:05] - How the ONERO™ program is expanding and its global reach - [11:43] - Insights from Dr. Beck's research - [14:02] - Exercise frequency and its role in improving bone health - [15:39] - The importance of lifting heavy weights for bone density improvement - [21:51] - Comparing the effects of exercise and medication on bone health - [24:41] - Why older adults experience the most significant improvements in bone density - [26:38] - The role of calcium in supporting bone health during strength training - [31:27] - The future of the ONERO™ program Resources mentioned - Osteoporosis Exercises to Strengthen Your Bones and Prevent Fractures - http://tinyurl.com/osteoporosisexercises - Map of ONERO™ locations worldwide - https://onero.academy/locations/ - For ONERO™ license inquiries - https://onero.acaOnero Locationsdemy/ - The ONERO™ facility Margie goes to in Somerset, NJ - https://www.nmrnj.com/our-services/osteoporosis-onero-program/ More about Margie - Website - https://margiebissinger.com/ - Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/ - Instagram - https://www.instagram.com/margiebissinger/?hl=en DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast. *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.
Mini podcast of radical history on this date from the Working Class History team.Our work is only possible because of support from you, our listeners on patreon. If you appreciate our work, please join us and access exclusive content and benefits at patreon.com/workingclasshistory.See all of our anniversaries each day, alongside sources and maps on the On This Day section of our Stories app: stories.workingclasshistory.com/date/todayBrowse all Stories by Date here on the Date index: https://stories.workingclasshistory.com/dateCheck out our Map of historical Stories: https://map.workingclasshistory.comCheck out books, posters, clothing and more in our online store, here: https://shop.workingclasshistory.comIf you enjoy this podcast, make sure to check out our flagship longform podcast, Working Class History
Si quieres conquistar tu 2026, no lo puedes improvisar. Tienes que entrenarlo. En este episodio te comparto MAP, una herramienta mental práctica y poderosa para responder al estrés con claridad, enfoque y fortaleza. El estrés no es el problema: el problema es enfrentarlo sin dirección. MAP es un mapa para esos momentos en los que la presión sube y la mente se nubla: M – Míralo: observa el estrés sin huir ni negarlo. A – Apodérate: entiende qué te importa y por qué este reto está aquí. P – Poténcialo: transforma la presión en energía, acción y crecimiento. Desde la neurociencia hasta experiencias reales de liderazgo y alto rendimiento, descubrirás cómo el estrés puede convertirse en un aliado para entrenar la versión de ti que necesitarás para conquistar tu 2026. Este episodio es para ti si: Quieres entrar al 2026 con más claridad mental y menos reactividad Sientes presión por crecer, liderar o tomar decisiones importantes Estás lista para dejar de huir del estrés y empezar a entrenarte con él Conquistemos juntas este 2026. ¡Feliz Año!
In Cold War Two, the USA is pressuring countries to cut ties with China and recognize Taiwan separatists. Donald Trump blatantly meddled in Honduras' 2025 election and backed a political coup to put in power right-wing oligarch Nasry "Tito" Asfura, who strongly supports Taiwan and Israel. Ben Norton discusses US imperialism in Latin America. VIDEO: https://www.youtube.com/watch?v=XhV7wRi8yYM Topics 0:00 Cold War Two 0:48 Monroe Doctrine 1:27 One China policy 2:23 US arms sales to Taiwan 3:09 Countries that recognize Taiwan 5:04 Map of Taiwan recognition 5:29 Electoral coup in Honduras 7:14 US-backed 2009 military coup 7:53 Trafficker Juan Orlando Hernández 9:05 Trump meddles in Honduras election 10:27 Electoral coup 11:27 US puppet Nasry "Tito" Asfura 12:19 USA, Israel, and Taiwan 13:06 Diplomatic relations with China 14:17 Cutting ties with China 15:14 US National Security Strategy 16:51 Israel - Palestine 19:05 Central American Arab pro-Israel leaders 22:21 US-backed electoral coup 27:54 US imperialism in Latin America 28:44 Honduras resists US coups 30:23 Anti-imperialist resistance 31:27 Outro
Prayer Moment 5 of 5 in DecemberPrayer for Messages of Christmas to be Anointed1. Christmas Tracts - Pray that Christmas tracts would be anointed in the message they bring.2. Love, Joy, and Peace - Pray for true love, joy, and peace to invade the hearts of those seeking a new life.3. Decisions for Jesus - Pray for new believers to be determined to follow the Lord in the new life He has given them.
Mini podcast of radical history on this date from the Working Class History team.Our work is only possible because of support from you, our listeners on patreon. If you appreciate our work, please join us and access exclusive content and benefits at patreon.com/workingclasshistory.See all of our anniversaries each day, alongside sources and maps on the On This Day section of our Stories app: stories.workingclasshistory.com/date/todayBrowse all Stories by Date here on the Date index: https://stories.workingclasshistory.com/dateCheck out our Map of historical Stories: https://map.workingclasshistory.comCheck out books, posters, clothing and more in our online store, here: https://shop.workingclasshistory.comIf you enjoy this podcast, make sure to check out our flagship longform podcast, Working Class History
Mini podcast of radical history on this date from the Working Class History team.Our work is only possible because of support from you, our listeners on patreon. If you appreciate our work, please join us and access exclusive content and benefits at patreon.com/workingclasshistory.See all of our anniversaries each day, alongside sources and maps on the On This Day section of our Stories app: stories.workingclasshistory.com/date/todayBrowse all Stories by Date here on the Date index: https://stories.workingclasshistory.com/dateCheck out our Map of historical Stories: https://map.workingclasshistory.comCheck out books, posters, clothing and more in our online store, here: https://shop.workingclasshistory.comIf you enjoy this podcast, make sure to check out our flagship longform podcast, Working Class History
Mini podcast of radical history on this date from the Working Class History team.Our work is only possible because of support from you, our listeners on patreon. If you appreciate our work, please join us and access exclusive content and benefits at patreon.com/workingclasshistory.See all of our anniversaries each day, alongside sources and maps on the On This Day section of our Stories app: stories.workingclasshistory.com/date/todayBrowse all Stories by Date here on the Date index: https://stories.workingclasshistory.com/dateCheck out our Map of historical Stories: https://map.workingclasshistory.comCheck out books, posters, clothing and more in our online store, here: https://shop.workingclasshistory.comIf you enjoy this podcast, make sure to check out our flagship longform podcast, Working Class History
Mini podcast of radical history on this date from the Working Class History team.Our work is only possible because of support from you, our listeners on patreon. If you appreciate our work, please join us and access exclusive content and benefits at patreon.com/workingclasshistory.See all of our anniversaries each day, alongside sources and maps on the On This Day section of our Stories app: stories.workingclasshistory.com/date/todayBrowse all Stories by Date here on the Date index: https://stories.workingclasshistory.com/dateCheck out our Map of historical Stories: https://map.workingclasshistory.comCheck out books, posters, clothing and more in our online store, here: https://shop.workingclasshistory.comIf you enjoy this podcast, make sure to check out our flagship longform podcast, Working Class History
In honor of WGTD's 50th anniversary, we are replaying special Morning Show interviews from the past. This interview from approximately 25 years ago is with best-selling novelist Jane Hamilton ("The Book of Ruth," "A Map of the World") who has ties to southeastern Wisconsin and has lived in this area for much of her adult life.
In this episode of the Heal Nourish Grow podcast, Cheryl McColgan shares her holiday greetings and personal updates, discusses the importance of building habits for the new year, and introduces a 30-day habit challenge designed to help listeners create lasting changes in their lives. She also highlights resources for a healthier new year, including a Quit Sugar summit and the significance of understanding macros in nutrition. Cheryl emphasizes the importance of small steps and invites listeners to join her on this journey towards better health and wellness. Five Things You Need to Create Good Habits: https://youtu.be/8OVjrPu9UoM Takeaways The importance of building habits for the new year is discussed. A 30-day habit challenge is introduced to help listeners create lasting changes. The challenge focuses on small, manageable habits rather than overwhelming resolutions. Listeners are encouraged to join the challenge and share it with friends. Cheryl highlights the Quit Sugar Summit as a valuable resource for the new year. Understanding macros is essential for nutrition and flexibility in diet plans. Cheryl is creating a Macros 101 class for listeners. The podcast emphasizes the significance of small steps in habit formation. Listeners are invited to participate in the challenge and share their experiences. Disclaimer: Links may contain affiliate links, which means we may get paid a commission at no additional cost to you if you purchase through this page. Read our full disclosure here. https://youtu.be/Gu77hsJN-g4 00:00 Holiday Greetings and Personal Updates01:23 Building Habits for the New Year04:03 Introducing the 30-Day Habit Challenge06:58 Resources for the New Year: Quit Sugar Summit08:36 Exploring Macros and Nutrition11:42 Upcoming Content and Closing Thoughts Episode Transcript Cheryl McColgan (00:01)Hey everyone, welcome to the Heal Nurse Ro podcast. If you can tell a little bit of difference in my voice, I’ve actually had a cold for a bit and I’m just now to the point where my voice is somewhat normal and I’m not sniffling and sneezing and being totally obnoxious. So I really wanted to go ahead and record this episode to share several things with you and to wish you happy holidays. Where I am right now in the US, it is currently Christmas Eve. So I have actually still got a lot of things to do today. We’re actually having lasagna for dinner. The boys are both home for Christmas. So that is their request. So I’ll be making some homely lasagna tonight. And then tomorrow we will be enjoying a roast beast, which I always kind of laugh when I say that because it’s from the Grinch movie, I believe. I always call it the roast beast. So just a roasted. Primed Rib Roast and yeah, so looking forward to sharing the holiday with my family and just catching up on some things quite honestly, because the last several weeks have been a bit of a whirlwind and with me not feeling as well, I’m behind on some things that I need to record and share with you. So we’ll just get right into it. The first thing I wanna talk about is building habits in the new year. So. We’re getting ready to come into that time. And if you followed my content for a while, you’ve heard me talk about it before is whenever we come to this time of year, people make a lot of New Year’s resolutions. And typically what happens is by sometimes even before the end of January, people have already given up on their resolutions or they what usually happens actually is they’ve bitten off more than they can chew. They’ve made these kind of resolutions that are just too big without taking the steps they need to do first to build up to that. And so I always like to encourage you to take small little steps towards habits. That’s really how you create lasting change. If you go to my YouTube channel, if you’re listening to this on audio, if you’re watching a video, you’re already on YouTube and I will try to link the video here if I can figure out how to do that. But I have a video on five things you need to create better habits. And that was covered by Authority Magazine. think it’s maybe it was in 2019 or something like that. So this is certainly something that I have been focused on a long time in my content and in my own personal life, trying to create better habits, new habits. As I go through that the year, I really don’t wait until January. I’ll pick something up whenever it occurs to me that I really need it in my life. So right now I’ve got several things that I’m working on. A lot of it related to work. But the one thing I kept thinking about this and I’ve thought about doing this for years and sharing this with you and it really wasn’t until this year where I was able to conceive of it in a way that I can bring it to fruition and really deliberate in a way that I think will be useful to everyone. It’s 100 % free. So I’m really excited about that because I just want to share information that will help you live a happier, healthier life. know, healers show has been around for I believe it’s going to be. eight years this coming summer. I’ll have to go back and look when I actually launched it, but my about page that I wrote way back then is I’ve never changed it because it still just holds the same meaning to me what I want to share with people, how I want to help them be healthier, share information that’s based on the latest research. You know, I’ve certainly changed my mind about several things over the years and I think it’s important to be able to do that when presented with new information. So Anyway, what this is all about, it’s a 30 day challenge, but it’s not the kind of challenge you’re thinking about the kind that you’ve tried before and you weren’t able to get through it was it’s too crazy or 75 hard, which is just an insane amount of things you have to do on a daily basis. And it really just sets people up for failure in my opinion, because in it’s well, I guess it’s named properly, right? 75 hard because it is very challenging. But this challenge is really all about creating better habits. At very beginning of the challenge, you’ll set some intentions around things you might want to change. But really, every day is going to be a short podcast, a video, and an email that you get in your inbox. And it just gives you a small habit that you’re going to try that day. And it only takes about five to 15 minutes each day. One of the things is daily movement. you get to choose whatever it is that speaks to you. what you know if it’s joyful movement you get bonus points for that maybe some kitchen dancing something but if you’re already on an exercise program it’s just going to have you you know you can make it into something that’s a little longer for you or maybe try a different thing for that 30 days but that’s one of the main components because i do believe that moving your body every day if you’re not in the habit of it brings more awareness around that and just committing to doing that you will feel so much better by the end of 30 days and if you’re already moving you are going to get to try all these little habits that I have planned out for the 30 days. And if it’s something that speaks to you, once you try the habit, hopefully I’m thinking that you’ll try to implement it every day of the challenge. But if it didn’t speak to you, if it didn’t resonate or it’s something that you already do, you’re kind of just gonna leave that behind. You’re gonna take from this what you need from it. And it’ll be, know, all of it has research links every day. So if you’re interested in spending more time on this particular habit, you can read about why it’s good for you or how long it might take to implement it, that sort of thing. So it’s really been a lot of work. And I actually, because of being a little bit sick, I haven’t recorded the rest of it at this point, but I got a little bit more to do. I’ve got the emails set up for the daily emails. And now it’s just a matter of recording the rest of the content. so that when you are on that day with the habit, I’ll be right there with you. I’ll be talking about it. I’ll be sharing about how I use it in my daily life and maybe some more of the research. So it’ll be in an audio format where if you’re in the car going to work or something, like I said, the habit itself, whatever you’re gonna try is only gonna take five to 15 minutes for that day. But if it’s one of the habits that you’re more interested in, you’ll get to hear more about it and learn more about it. And hopefully it’s, you know, learn that it’s something that you could really use in your life and that might really help you. So. That is a challenge. I would love for you to join me. Like I said, it’s a hundred percent free and you can just go sign up right now It’s a heal nourish grow comm slash habits So please please do this share it with your friends because you always are more successful creating new habits when you have friends involved You can talk about the different ones together. What’s what’s working for you? What’s not? It’s just it’s just more fun when you have more people involved. So And you know, I always greatly appreciate it if you share the podcast or share my content with others, because that’s the easiest way that people find me. It is getting so much more challenging on the internet these days with AI to find people that resonate with you to find real people that are doing work in the space and in any space, really. It’ll be interesting to see really how that evolves over the next several years for sure. But If you would share it, I’d be very grateful. HealNursePro.com slash habits. That’s how you sign up. The second thing I want to share with you, that’s another resource for the new year. It is a summit that I’ve been involved with in the past and they reached out to me and asked if I could share about it again. And I said, of course, because it’s something I really believe in. They always have great speakers. It’s another thing that’s 100 percent free. And that is the Quit Sugar Summit. And it’s not it’s interesting because even if you don’t want to totally remove sugar from your life or If you already have a healthy relationship with sugar, doesn’t bother you. You don’t have diabetes, those sorts of things. The speakers are all just really excellent speakers in this health space. And I think whether you really want to quit sugar or not, you will still get some great knowledge from that and maybe get some tips and tricks and different things that you can, like I said, implement into the new year and just learn about. And so that is heelnourishgrow.com slash quit sugar summit. So super easy to sign up for that free as well. It starts, I believe, January 12th. So you’ve got a little bit of time, but you go ahead and sign up for it now they’ll send you some reminders about when it’s going to start because you do need to watch it on the days that they send it out because that’s how they make the summit for free basically. So that content will be available on the day that it is registered to run and then after that unfortunately you won’t have access unless you choose to pay for it but it’s a really great way to get some free content watch the ones you can or watch just the ones that you’re interested in, you’ll get the names of them beforehand. So that’s another great resource for the new year. And then the last thing that I’ll talk about today, I’m going to keep this relatively short because I’m sure that my voice is a little bit annoying with the hoarseness that I still have left from my little cold or whatever it was. is that this is another resource that I’ve been wanting to create for a long time. And it really came to me when I was doing my contest prep for the bodybuilding shows and doing some serious dieting, which I still need to share all of that with you, kind of some lessons learned and some thoughts around that, because doing this at 52 and still being able to lose weight aggressively was really interesting. And I think it just goes to show you. that it’s definitely possible. There just might be some things in your head that you have to get past a little bit or habits that you might need to change slightly to make that still available to you and your body. So if that happens to be a goal for you in the new year to lose weight or work on your relationship with food, have some content coming around that, but. The one that I really want to create and I think is useful for anybody, no matter what your goal is, because it’s also useful if your goal is to build muscle or to gain weight, and that is macros. The power of macros. I have been tracking macros way back since when Spark people was still around. It has gone out of business a long time ago, but that was one of the first trackers before my fitness pal, before any of that. When I was back when I was a runner, I would often track my macros or any time that I needed to lose a couple pounds. That’s what I rely on. And macros gives you so much more flexibility than a diet plan than a strict, you know, whether it’s a vegetarian diet or keto diet or Whole30 diet, it gives you so much more flexibility than any of those options, because you simply learn how to track your food and what it’s about. so that plan for that one is to kind of do a macros 101 class for you and just share know, first of all, what are if you’re, I mean, at this point, I feel like everybody has heard this term, but I quite often realize that I’m a very, I’m in a very specific space where I read, listen to, consume this kind of content all the time. And it’s basically my work life, right? So it’s something that I’m very educated on. And so I kind of forget sometimes that there are people that don’t know some of these terms. And I’d be curious, comment below. If when I said macros, you knew immediately. what it was and if you’re like, what the heck is this? Because I just be curious. I think most people do know at this point. But anyway, macros are fat, carbohydrates and protein. Alcohol is kind of considered a fourth macro in a way, and I will definitely talk about that in the macros 101 class. But I wanted to save that for when my voice is actually fully back and I’m not still stuffy so that it’s because it’s to be a long term, I think great piece of evergreen content and I want it to sound. little bit better than I’m sounding right now if that’s possible. So that’s coming as well. So that’s kind of what’s been going on over here and the reason that I have been a little delayed. I do have an interview with a guest that is already prepped that will be coming up and it’s a really interesting guest that went through a lot of personal challenges and just kind of sharing some of her insights and ways that she was able to overcome those things and some projects that she is personally working on to create some experiences for people that I think could be really interesting to a lot of my audience. And that is, you know, groups of women, and they kind of go out into nature into the wild and just learn skills around being outside and reconnecting with the outdoors. And so I’m really excited to share about that coming up too. But anyway, that is all I wanted to say for today. So again, if you could go over and sign up for the challenge. It’s heelnourishgrow.com slash habits. And I hesitated to even call it a challenge because yeah, don’t I don’t honestly don’t think it will be too challenging. And that is the beauty of approaching habits in this way. And when you go, if you go listen to the thing, the five things you need to create healthy habits, it’s really about starting small and building on that. And you know, doing things like habit stacking, you everybody, you brush your teeth every morning and every night, right? You always do that. So if you need to do anything, like take a new supplement or something, you know, putting it right next to your toothpaste, that’s a great way to do that. So habit stacking is also something that we’ll chat about in the challenge, but I really think it’s like a reset and it’s a way to try new things. So that’s how I’m looking at it. That’s how it’ll be approaching it with you. And again, I you will sign up for that and join me share it with your friends and family so they can join you too and we’ll all get healthier in 2026. Like I said, I’ve definitely got some new goals and I’m working on some things for myself and I’m going to be doing each of these habits each of the days that they go out as well because I want to learn from it and I want to see you know which ones resonated with me or is there anything that I’m doing in my daily life that I should have shared that could have been a better habit to share with you to try. So yeah, so we’ll all be doing it together and I’m really excited about like I said I thought about doing this a whole bunch in the past and I just haven’t found a way to deliver it and really Map it out the way that I have this time So I would love to have you along for the ride But anyway until next time which will hopefully be much sooner here now that I am well and back to recording and the other I think I mentioned with the challenge is there will be The audio component, it’ll be like a special podcast episodes for a series for a while. And so if you’re catching this later, and you missed signing up for the challenge, once it’s out January 1, you can actually start it at any time. And the beauty is, I think you should be able to start it over as well. So if you really enjoyed it, you get off track for a little while you want to come back to it. can always just start over the 30 days kind of like an evergreen thing so no matter when you hear this in the future this will be available to you. So that’s all for now and I hope you have happy happy holidays however you’re celebrating enjoy your time with friends and family and then let’s all get ready for 2026 and creating some new awesome habits so see you next
Mini podcast of radical history on this date from the Working Class History team.Our work is only possible because of support from you, our listeners on patreon. If you appreciate our work, please join us and access exclusive content and benefits at patreon.com/workingclasshistory.See all of our anniversaries each day, alongside sources and maps on the On This Day section of our Stories app: stories.workingclasshistory.com/date/todayBrowse all Stories by Date here on the Date index: https://stories.workingclasshistory.com/dateCheck out our Map of historical Stories: https://map.workingclasshistory.comCheck out books, posters, clothing and more in our online store, here: https://shop.workingclasshistory.comIf you enjoy this podcast, make sure to check out our flagship longform podcast, Working Class History
Today's love story comes from Santa & Mrs. Claus of the North Pole. (or Richmond, BC
Mini podcast of radical history on this date from the Working Class History team.Our work is only possible because of support from you, our listeners on patreon. If you appreciate our work, please join us and access exclusive content and benefits at patreon.com/workingclasshistory.See all of our anniversaries each day, alongside sources and maps on the On This Day section of our Stories app: stories.workingclasshistory.com/date/todayBrowse all Stories by Date here on the Date index: https://stories.workingclasshistory.com/dateCheck out our Map of historical Stories: https://map.workingclasshistory.comCheck out books, posters, clothing and more in our online store, here: https://shop.workingclasshistory.comIf you enjoy this podcast, make sure to check out our flagship longform podcast, Working Class History
Today, on Notable Leaders' Radio, I am going to share the wisdom from this year's guests. I noticed a theme in the messages that the guests shared. They each spoke from their perspectives on the importance of failure and being human as key elements of their success. Not the lack of them, but rather embracing them. In today's episode, we discuss: Remember that you succeed because you're human, not despite it. Give yourself permission to feel, learn, and be imperfect, self‑trust and humanity fuel far better leadership than white‑knuckled control ever will Commit fully to the action and loosen your grip on the outcome. When you focus on aligned effort instead of rigid results, "failure" turns into feedback, experimentation feels safer, and it becomes much easier to stay in motion. Let your intuition come to work. The quirks, nonlinear career steps, and hard‑won stories you're tempted to hide are often exactly what make your leadership memorable, trustworthy, and uniquely valuable. Build flexible "blueprints" instead of rigid scripts. Map out where you're headed, but hold the plan lightly so you can adjust to new information, opportunities, or constraints without losing your sense of direction. In seasons of disruption, ask: Who am I becoming? Instead of freezing or bracing for impact, use job changes, industry shifts, or personal upheavals as prompts to align more closely with the kind of leader and human you want to be. Normalize vulnerability as part of your leadership toolkit. Naming your struggles, asking for help, or saying "I don't know yet" builds trust, strengthens teams, and creates room for others to be honest about what they need to thrive. Belinda's Bio: Belinda is a sought-after Leadership Advisor, Coach, Consultant, and Keynote speaker, and a leading authority in guiding global executives, professionals, and small business owners to become today's highly respected leaders. As the Founder of BelindaPruyne.com, Belinda works with organizations such as IBM, Booz Allen Hamilton, BBDO, The BAM Connection, Hilton, Leidos, Yale School of Medicine, Landis, Portland Trail Blazers, and the Discovery Channel. Most recently, she redesigned two global internal advertising agencies for Cella, a leader in creative staffing and consulting. She is a founding C-suite and executive management coach for Chief, the fastest-growing executive women's network. Since 2020, Belinda has conducted over 120 interviews with top-level executives and business leaders, who share their personal journeys to success, revealing the truth about what it took to achieve their success on her Notable Leaders Radio podcast. She gained a wealth of expertise in the client services industry as Executive Vice President and Global Director of Creative Management at Grey Advertising, managing over 500 people worldwide. With over 20+ years of leadership development experience, she brings industry-wide recognition to the executives and companies she works with. Whether a startup, turnaround, acquisition, or global corporation, executives and companies continue to turn to Pruyne for strategic and impactful solutions in a rapidly shifting economy and marketplace. Website: Belindapruyne.com Email Address: hello@belindapruyne.com LinkedIn: https://www.linkedin.com/in/belindapruyne Facebook: https://www.facebook.com/NotableLeadersNetwork.BelindaPruyne/ Twitter: https://twitter.com/belindapruyne?lang=en Instagram: https://www.instagram.com/belindapruyne/ Surround yourself with experienced mentors. From public speaking training to business skills, Jourdan emphasizes that growing into leadership is a journey supported by those who have already walked the path.
Kelli Howerton's journey, from serving shifts at our warming center to stepping onto the board, frames this conversation. As a MAP volunteer and TRM Board Member, Kelli shares how slowing down, listening well, and setting healthy boundaries reshaped the way she serves. She reflects on patience in prayer, choosing presence over quick fixes, and the slow, faithful work that truly breaks cycles for families and kids through structure, safety, education, and trust.Through a volunteer's lens, we also glimpse the broader work of serving our guests and unsheltered neighbors, months of effort that stretch capacity and resolve. Through shelter Christmas parties, gift deliveries, food distributions, and weather that can swing from 70 degrees to -7, volunteers remain a vital piece of TRM, saving hundreds of thousands in labor costs while offering what money can't: consistency, names remembered, and care that stays when things are hard. Volunteers remain the heartbeat, but year-end giving is critical to sustaining this work after a challenging year of rising costs and reduced funding. Closing the gap now stabilizes operations and positions us to enter the new year ready to meet need without pause.To learn more about TRM, Click Here!To support TRM, Click Here! Send us a Message!
What's the difference between Gene Keys and Human Design?Are Gene Keys part of Human Design, or are they separate systems?Which one came first, and which one should you learn? In this episode, we break down Gene Keys vs Human Design in a clear, grounded way – which is one of my favorite conversations! This episode is a beginner-friendly but nuanced explanation of:→ The difference between Human Design and Gene Keys→ How the two systems are related (and how they diverge)→ What each system is actually designed to do, and their promise→ When to use Gene Keys vs when to use Human Design→ And more! PS – This episode is Part 1/3 of THE MAP & THE MANUAL Series: Gene Keys vs. Human Design ✨ Find the rest of the episodes here: https://youtube.com/playlist?list=PLJkfU_Bnxs9Bbdd-GQlDHNY3rBOSpQRbJ&si=2YUBzRGfWfzGjdDW ⸻
Prayer Moment 4 of 5 in DecemberPrayer for Buddhist Hearts to be Open to the Gospel During this Christmas Season1. Disillusionment - Pray that those who faithfully follow the rituals of Buddhism would become disillusioned with their religion and softened to the hope of Christmas.2. Understanding - Pray for God to give a deep understanding of Him in the hearts of Buddhist peoples.3. Responsive Hearts - Pray for many people to respond positively to the Christmas story.
John and James discuss Warlord Annual #4 and Warlord #96-97. Time Codes:0:00:00 Intro 0:00:36 Opening Comments 0:03:09 Warlord Annual #4 0:09:54 Warlord Annual #4: Map of Skartaris 0:18:09 Warlord #96 0:26:57 Warlord #97 0:30:53 General Discussion 0:37:25 Yearly Comics Spotlight reminder 0:37:43 Wrap up 0:38:19 End of episode. Email us at TheGuys@ComicBookPage.com Join the discussion […]
Mini podcast of radical history on this date from the Working Class History team.Our work is only possible because of support from you, our listeners on patreon. If you appreciate our work, please join us and access exclusive content and benefits at patreon.com/workingclasshistory.See all of our anniversaries each day, alongside sources and maps on the On This Day section of our Stories app: stories.workingclasshistory.com/date/todayBrowse all Stories by Date here on the Date index: https://stories.workingclasshistory.com/dateCheck out our Map of historical Stories: https://map.workingclasshistory.comCheck out books, posters, clothing and more in our online store, here: https://shop.workingclasshistory.comIf you enjoy this podcast, make sure to check out our flagship longform podcast, Working Class History
Beloved,Have you ever known exactly what you should do, yet found yourself doing the opposite?This frustrating gap between knowledge and action isn't a character flaw - it's a sign that your subconscious mind and nervous system aren't aligned with your conscious intentions.Your conscious mind might be ready for change, but your subconscious - which drives 95% of your behavior - is still operating on outdated programming. This creates an internal tug-of-war that leaves you feeling stuck, despite your best efforts.The Tension isn't Failure—It is a Map to My Inner WisdomLayer 3 Hypnotic VisualizationThis is where the Integrative Visualization feature of The Light Between Oracle creates breakthrough change.This powerful feature speaks directly to your subconscious mind in its native language - imagery, sensation, and emotion. It helps rewire limiting beliefs at their root while signaling safety to your nervous system.When you use the Integrative Visualization feature:* Your nervous system shifts from fight/flight into rest/digest/create* New neural pathways form, aligning your deeper mind with your conscious desires* Resistance dissolves as your entire being moves into coherenceDuring this season of reflection and intention-setting, this feature offers a way to not just wish for change, but to embody it at the deepest level.Take a moment today to notice: Where do you feel resistance in your body when you think about a change you want to make? That sensation is your subconscious and nervous system speaking to you. Then open the app and let the Integrative Visualization feature help you create internal alignment.Tomorrow, we'll explore the Soul Prayer process, which helps you connect with your deepest wisdom through reflective journaling.In integrated wholeness,KassandraP.S. Lasting change doesn't come from forcing yourself to be different - it emerges naturally when all parts of you are aligned toward the same vision. In the end….Knowing what to do but doing the opposite isn't a willpower problem—it's a subconscious alignment issue. The Integrative Visualization speaks directly to your deeper mind, rewiring limiting beliefs while soothing your nervous system for effortless change. Choose to be in the drivers seat to self empowerment and next-era growth.
The post Love Without a Map appeared first on Common Thread Church.
Mini podcast of radical history on this date from the Working Class History team.Our work is only possible because of support from you, our listeners on patreon. If you appreciate our work, please join us and access exclusive content and benefits at patreon.com/workingclasshistory.See all of our anniversaries each day, alongside sources and maps on the On This Day section of our Stories app: stories.workingclasshistory.com/date/todayBrowse all Stories by Date here on the Date index: https://stories.workingclasshistory.com/dateCheck out our Map of historical Stories: https://map.workingclasshistory.comCheck out books, posters, clothing and more in our online store, here: https://shop.workingclasshistory.comIf you enjoy this podcast, make sure to check out our flagship longform podcast, Working Class History
Retake the GRE or move on? In this episode, we break down when you should consider a GRE retake to help your PA school application — and when your time and money are better spent strengthening other areas instead!____________________________If you're tired of overthinking every decision (GRE, schools, timeline, stats…) and want to know exactly what to focus on next, our free Map to PA School mini-course walks you through the entire application journey step-by-step.
Today my guest is writer and author Jane Hamilton. Her first novel, The Book of Ruth, won the PEN/Ernest Hemingway Foundation Award for best first novel and was a selection of the Oprah Book Club. Her second novel, A Map of the World, was an international bestseller, and the fine novels kept on coming so that now comes the publication of her eighth book, The Phoebe Variations, just out from Zibby Publishing. Listen in as we discuss how writers choose what to explore. The QWERTY podcast is brought to you by the book The Memoir Project: A Thoroughly Non-Standardized Text for Writing & Life. Read it, and begin your own journey to writing what you know. To learn more, join The Memoir Project free newsletter list and keep up to date on all our free webinars, instructive posts and online classes in how to write memoir, as well as our talented, available memoir editors and memoir coaches, podcast guests and more.
Rob Has a Podcast | Survivor / Big Brother / Amazing Race - RHAP
Know-It-Alls: Survivor 49 Finale Recap Survivor Know-It-Alls is back as Rob Cesternino and Stephen Fishbach dig into all the drama and gameplay twists from Survivor 49. Rob and Stephen break down the intense dynamics after the Survivor 49 finale, highlighting everything from Savannah's strategic dominance to Rizzo's risky idol antics. The hosts go deep on how pre-season spoilers about tribe assignments and possible winners shaped gameplay and perception all season long. In this episode, Rob and Stephen dissect Savannah's journey from being the social hub of her tribe to clutching immunity wins when she needed them most. They talk through Rizzo's creative use of the idol and how it played with both the jury and the audience. Stephen weighs in on Sage's difficult road as a middle player, comparing her final jury struggles to Dawn's classic Survivor heartbreak. The hosts also debate the importance of challenging the edit, jury management, and the “must-win” immunity stat, exploring how Survivor 49's players navigated new era twists and emotional voting blocks. – Savannah's climb to the top as a loyal alliance leader – The fallout from Rizzo's idol strategy and aftershow moments – Sage's tough final tribal and the perils of playing the middle – The debate over physical challenge wins and their timing – Survivor 49's most memorable “villain energy” moments As the dust settles on Survivor 49, Rob and Stephen explore whether the new era's gameplay is all about loyalty or if underdogs can still pull off a win. Chapters: 0:00 Survivor 49 Finale Breakdown Begins 6:30 Spoilers Impact Winner Perception 11:05 Importance of Must-Win Immunities 14:35 Social Game Influences Crucial Votes 17:37 Fire Making Contest Anxiety Discussed 22:01 Survivor After Show Criticisms Raised 29:01 New Era Winner Rankings Debated 32:26 Savannah's Multi-Stage Game Highlighted 34:52 Sage's Emotional Jury Response Explored 39:35 Final Tribal Council Tactics Examined 42:52 Comparing Savannah and Past Winners 44:46 Survivor 50 Twist Reactions Surface 52:26 Speculating on Celebrity Involvement Impact 58:27 Fifty-State Immunity Idol Launch 1:01:31 Potential Themes for Future Seasons 1:12:20 Jury Segment: Improving Survivor Storytelling 1:17:01 Which Players Will Return Next? To pre-order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com To pre-order Stephen’s novel Escape!, visit stephenfishbach.com To request a limited edition Escape! map, email proof of hardcover pre-order (within the US) to escapefishbach@gmail.com with the subject line MAP. Previous hardcover pre-orders are also eligible! Buy tickets for Stephen's book events here! stephenfishbach.com/events Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH: Watch and subscribe to the podcast on YouTube SUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!
Know-It-Alls: Survivor 49 Finale Recap Survivor Know-It-Alls is back as Rob Cesternino and Stephen Fishbach dig into all the drama and gameplay twists from Survivor 49. Rob and Stephen break down the intense dynamics after the Survivor 49 finale, highlighting everything from Savannah's strategic dominance to Rizzo's risky idol antics. The hosts go deep on how pre-season spoilers about tribe assignments and possible winners shaped gameplay and perception all season long. In this episode, Rob and Stephen dissect Savannah's journey from being the social hub of her tribe to clutching immunity wins when she needed them most. They talk through Rizzo's creative use of the idol and how it played with both the jury and the audience. Stephen weighs in on Sage's difficult road as a middle player, comparing her final jury struggles to Dawn's classic Survivor heartbreak. The hosts also debate the importance of challenging the edit, jury management, and the “must-win” immunity stat, exploring how Survivor 49's players navigated new era twists and emotional voting blocks. – Savannah's climb to the top as a loyal alliance leader – The fallout from Rizzo's idol strategy and aftershow moments – Sage's tough final tribal and the perils of playing the middle – The debate over physical challenge wins and their timing – Survivor 49's most memorable “villain energy” moments As the dust settles on Survivor 49, Rob and Stephen explore whether the new era's gameplay is all about loyalty or if underdogs can still pull off a win. Chapters: 0:00 Survivor 49 Finale Breakdown Begins 6:30 Spoilers Impact Winner Perception 11:05 Importance of Must-Win Immunities 14:35 Social Game Influences Crucial Votes 17:37 Fire Making Contest Anxiety Discussed 22:01 Survivor After Show Criticisms Raised 29:01 New Era Winner Rankings Debated 32:26 Savannah's Multi-Stage Game Highlighted 34:52 Sage's Emotional Jury Response Explored 39:35 Final Tribal Council Tactics Examined 42:52 Comparing Savannah and Past Winners 44:46 Survivor 50 Twist Reactions Surface 52:26 Speculating on Celebrity Involvement Impact 58:27 Fifty-State Immunity Idol Launch 1:01:31 Potential Themes for Future Seasons 1:12:20 Jury Segment: Improving Survivor Storytelling 1:17:01 Which Players Will Return Next? To pre-order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com To pre-order Stephen’s novel Escape!, visit stephenfishbach.com To request a limited edition Escape! map, email proof of hardcover pre-order (within the US) to escapefishbach@gmail.com with the subject line MAP. Previous hardcover pre-orders are also eligible! Buy tickets for Stephen's book events here! stephenfishbach.com/events Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH: Watch and subscribe to the podcast on YouTube SUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!
Watch the YouTube version of this episode HEREAre you a law firm owner looking for ways to build team culture? In this episode, Kevin Cheney, a law firm owner and co-founder, shares how intentional culture-building can be for a firm's growth. He explains why culture—more than marketing or processes—drives retention, recruitment, client experience, and resilience. He offers a practical three-step framework for leaders to assess, envision, and build their ideal culture.Kevin shares some steps to building culture for a firm. The first is what your culture is today. Be brutally honest with yourself and admit what you are doing right and wrong. Another thing is to think about the future of this culture. Map out a five year plan - what needs to change and how can you change it. From there, decide what is important for your firm to have in order to be successful. At the end of the day, a positive team culture drives retention and improves employee experience. It is important to ensure your employees bond so they can work better together. Create opportunities for your staff to connect. For Kevin, he organizes happy hours and potlucks as ways for employees to have some fun and disconnect. Another option is to organize team bonding activities that build confidence and trust. Ensure to make these optional so staff are not forced but encouraged to participate.Listen in to learn more!1:07 Intentionality in Marketing, Processes, and Culture2:27 Defining Culture in a Law Firm6:51 Three Steps to Building Culture10:40 Facilitating Employee Bonding13:29 Employee Ownership MentalityTune in to today's episode and checkout the full show notes here. Connect with Kevin:Website Facebook Linkedin
Amidst an unstable, unpredictable economy, it's critical that your studio has its books in order. Of course, proactive financial strategies are smart business practices in any economic season. Fortify your financial backbone with budgets, expense cutting, retention boosting and scenario planning with Coach Matt Hanton and me in Episode 695: Your Economy-Proof Plan, Part 3. Befriend your budget: identify fixed and flexible expenses; know your numbers Cut the fluff: find and drop any expenses that don't make—or save—money Optimize everything: tighten schedules and make your space work harder Keep them coming: dedicate money and time to nurturing and retaining members Map out contingencies: plan and prep for best, worst and realistic outcomes Plus, maintain cash flow and cash reserves, invest wisely and protect your profits. Episode 695 helps you master and monitor your numbers to keep your studio stable and strong. Catch you there, Lise PS: Join 2,000+ studio owners who've decided to take control of their studio business and build their freedom empire. Subscribe HERE and join the party! www.studiogrow.co www.linkedin.com/company/studio-growco/
Today, we're recapping episode 313, "The Map," and it's just us! We talk about the bold choice to make the entire first act a single scene in the car, the brilliant casting of Moisés Arias (Fallout, Hannah Montana), and Brock shares some rehearsal videos of the Sue Heck chant put together by the wrestling team.WE HAVE MERCH! Get yours at: https://www.bonfire.com/middling! Whether you want the famed yellow Cross-Country hoodie, a crew-neck sweatshirt, or a t-shirt... we got you! They also come in a variety of colors and are so, so comfy. This merch a symbol of our shared love for the show and our podcast community. And we hope you love it as much as we do.Want extended episodes and video? That's all happening at Patreon.com/MiddlingPod. You can subscribe monthly or purchase one off episodes!Wanna chat with us?! Click HERE to leave us a voicemail with your questions or comments. You could just hear it on the podcast... Hosted on Acast. See acast.com/privacy for more information.
Affordable, Safe & Fabulous Places for LGBTQ+ Retirement in France - Gay France!Imagine waking up to fresh baguettes, strolling cobblestone streets hand-in-hand, sipping €4 rosé in the sun—and spending less than you would in most major U.S. cities.Bienvenue to your Gay Retirement Fantasy: France EditionIn Queer Money Episode 620, we break down the Top 5 French cities and towns for LGBTQ+ Americans looking to retire affordably, safely, and fabulously. We rank each city using our Queer Money Retirement Rating, weighing:→ Cost of living→ LGBTQ+ community & visibility→ Healthcare & infrastructure→ Visa & residency realities→ Taxes (yes, we go there)→ Lifestyle, walkability & cultureFrom iconic Paris to underrated southern gems, France may be far more attainable—and queer-friendly—than you think.
Join Jim and Greg for the Friday 3 Martini Lunch, as they serve up three lousy but important martinis. They chronicle how lots of your tax dollars are being used to help the Taliban and its allies, Indiana Republicans refusing to change the congressional map, and Marjorie Taylor Greene trying to cause as much chaos as possible on her way out of Washington.First, they explain how many millions of our tax dollars are spent every day to help needy women and children in Afghanistan through the United Nations. But there's a problem: The Taliban controls how the money is spent. So their allies get lots of help while everyone else gets the shaft.Next, they react to the Republican-controlled Indiana State Senate rejecting a new congressional map that might have given the GOP a chance to win all nine House seats in the Hoosier state.Finally, they shake their heads as Georgia Rep. Marjorie Taylor Greene reportedly wants to boot House Speaker Mike Johnson before she exits Congress in January.Please visit our great sponsors:Go to https://OmahaSteaks.com, use code 3ML for 50% off sitewide + $35 off during the Sizzle All the Way Sale.Try Quo for free at https://Quo.com/3ML and keep your existing number—Quo means no missed calls and no missed customers.Get up to half off plants and more for your yard. Plus, save 15% on your next purchase with code MARTINI at https://www.FastGrowingTrees.com Hurry, offer valid for a limited time; terms apply.New episodes every weekday.
Rob Has a Podcast | Survivor / Big Brother / Amazing Race - RHAP
Know-It-Alls: Survivor 49 Ep 12 Recap Survivor Know-It-Alls is back as Rob Cesternino and Stephen Fishbach dive into Survivor 49's wild final six episode! The game takes a major turn with blindsides, emotional rewards, and strategic blunders, as the castaways fight for a shot at the million dollar prize. One reward pick changes everything, and no one sees the vote coming—even the hosts admit they were truly blindsided. This week's episode centers on the impact of the loved ones' letters reward, where Savannah chooses Sophi B. to join her at the sanctuary as they share tacos and heartfelt moments. That pick proves to be a pivotal decision, shutting down Sophi B.'s chance to pull off a game-defining move with her “Knowledge is Power” advantage. Meanwhile, Rizzo continues to fool his fellow players about the true power and timing of his idol, sneaking through yet another vote. Sage's transformation from emotional gameplay to hard-nosed strategy catches everyone by surprise, as she targets threats over allies. Tribal Council is chaotic, with misreads and a stunning outcome that leaves the jury shocked. – Sophi B.'s dilemma after the reward and her wavering between loyalty and making a big move – Rizzo's clever idol misinformation lets him skate into the final five – Sage's shift to strategic voting and how Rob and Stephen debate its impact – Savannah's reward choice forges strong bonds and shapes the voting outcome – Kristina's unfiltered reaction and “sloppy ally” status As the finale approaches, will Sophi B. bounce back, or has she lost her winner equity? Who can stop Savannah's immunity run, and will Rizzo's inventive gameplay finally catch up to him? Expect fire, strategy, and heartbreak as Survivor 49 barrels toward its endgame. To pre-order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com To pre-order Stephen’s novel Escape!, visit stephenfishbach.com To request a limited edition Escape! map, email proof of hardcover pre-order (within the US) to escapefishbach@gmail.com with the subject line MAP. Previous hardcover pre-orders are also eligible! Buy tickets for Stephen's book events here! stephenfishbach.com/events Chapters: 0:00 Intros 6:15 Emotional Impact of Loved Ones 13:00 Most Legitimate Viewer Blindside Ever 18:10 Savannah’s Reward Decision Shifts Outcome 25:00 Rizzo Tricks Tribe About Idol 33:01 Sophi Misses Game-Winning Idol Move 39:00 Fate of Savannah-Rizzo Duo Debated 46:40 Unanimous Vote Stuns Podcast Hosts 56:00 Sage's Risky Move Gets Fishy Award 1:01:10 Survivor Finale Preview And Farewell Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH: Watch and subscribe to the podcast on YouTube SUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!