The Plant-Powered Pantry

Welcome to the Plant-Powered Pantry Podcast, where we believe small changes in your food choices can make a big impact on your health and wellness. I am your host Jill Dobrowansky, an educator, author, and self-trained chef. Together we can build a healthy foundation by investigating the history, and health benefits, providing tips on storing and cooking, along with a delicious recipe for you to try. I am so happy you are joining me in my kitchen to explore all the wonderful, accessible foods the world has to offer. Put on your apron and join me as we open the doors to the Plant-Powered Pantry! Whether you are vegan, veg-curious, or simply want to kick-start your health, this podcast is for you! Each week, we will investigate one plant-based food to expand your pantry one step at a time. Be sure you are subscribed so you never miss an episode. Also, if you haven't done so already, rate and review the podcast, it helps spread the plant-powered message to others. You can also visit plantpoweredpantry.com to find recipes, reviews, and how you can support this podcast. Welcome to my kitchen! This week we are exploring Chick Peas and making a Roasted Chick Pea recipe that is sure to be a favorite on your table. This week, connect with my friend and coach, Corey aka CorCor the Herbivore. Cor-Cor is a plant-based athlete who loves being active, eating healthy “ish”, iced coffee, and motivating others to live life to its fullest. He is a Certified Holistic Nutritionist and Certified Running Coach whose goal is to provide you with information that inspires you to make healthy changes in your life by eating well, moving more, and stressing less. Oh, and his reels are a blend of humor, inspiration, and information. Be sure to follow him and let her know Jill from The Plant-Powered Pantry sent you! Thank you to this week's sponsor of the podcast, Faith & Fasting: Scripture & Plant-Based Recipes to Nourish Your Body & Soul. You can purchase your copy today on Amazon. For the price of a cup of coffee, you can donate to the Plant-Powered Pantry Podcast and know that you are helping me to continue to spread the Plant-Powered message. https://www.buymeacoffee.com/jilldobrowansky

Welcome to the Plant-Powered Pantry Podcast, where we believe small changes in your food choices can make a big impact on your health and wellness. I am your host Jill Dobrowansky, an educator, author, and self-trained chef. Together we can build a healthy foundation by investigating the history, and health benefits, providing tips on storing and cooking, along with a delicious recipe for you to try. I am so happy you are joining me in my kitchen to explore all the wonderful, accessible foods the world has to offer. Put on your apron and join me as we open the doors to the Plant-Powered Pantry! Whether you are vegan, veg-curious, or simply want to kick-start your health, this podcast is for you! Each week, we will investigate one plant-based food to expand your pantry one step at a time. Be sure you are subscribed so you never miss an episode. Also, if you haven't done so already, rate and review the podcast, it helps spread the plant-powered message to others. You can also visit plantpoweredpantry.com to find recipes, reviews, and how you can support this podcast. Welcome to my kitchen! This week we are exploring Bok Choy and making a Sesame Ginger Glazed Bok Choy that is sure to be a favorite on your table. This week, connect with my friend Elise from The Dark Faerie Elise is a mixed media artist and illustrator creating captivating pieces. She is also an ethical vegan, eclectic green witch, and new flower farmer all of which are reflected in her pieces or gift boxes available through Dark Faerie Creations. Be sure to follow her and let her know Jill from The Plant-Powered Pantry sent you! Thank you to this week's sponsor of the podcast, Faith & Fasting: Scripture & Plant-Based Recipes to Nourish Your Body & Soul. You can purchase your copy today on Amazon. For the price of a cup of coffee, you can donate to the Plant-Powered Pantry Podcast and know that you are helping me to continue to spread the Plant-Powered message. https://www.buymeacoffee.com/jilldobrowansky

Welcome to the Plant-Powered Pantry Podcast, where we believe small changes in your food choices can make a big impact on your health and wellness. I am your host Jill Dobrowansky, an educator, author, and self-trained chef. Together we can build a healthy foundation by investigating the history, and health benefits, providing tips on storing and cooking, along with a delicious recipe for you to try. I am so happy you are joining me in my kitchen to explore all the wonderful, accessible foods the world has to offer. Put on your apron and join me as we open the doors to the Plant-Powered Pantry! Whether you are vegan, veg-curious, or simply want to kick-start your health, this podcast is for you! Each week, we will investigate one plant-based food to expand your pantry one step at a time. Be sure you are subscribed so you never miss an episode. Also, if you haven't done so already, rate and review the podcast, it helps spread the plant-powered message to others. You can also visit plantpoweredpantry.com to find recipes, reviews, and how you can support this podcast. Welcome to my kitchen! This week we are exploring Arugula and making an Arugula Pesto that is sure to be a favorite on your table. This week, connect with my friend Lindsay from That Vegan Flight Attendant Lindsay is a digital creator who is on a ‘non-stop vacation' always with a smile on her face! She is fueled by sunshine and vegan food and shares her adventures with the world. Be sure to follow her and let her know Jill from the Plant-Powered Pantry sent you! Be sure to follow her and let her know Jill from The Plant-Powered Pantry sent you! Thank you to this week's sponsor of the podcast, Rimona's where everything is made with love. Check out all the products they have to offer for your table at https://rimonas.com/ For the price of a cup of coffee, you can donate to the Plant-Powered Pantry Podcast and know that you are helping me to continue to spread the Plant-Powered message. https://www.buymeacoffee.com/jilldobrowansky If you or someone you know is struggling with an eating disorder, there is help. In the US you can reach out to the National Eating Disorder Association at (800) 931-2237 In Canada, reach out to the National Eating Disorder Information Centre at 1-866-633-4220

Welcome to the Plant-Powered Pantry Podcast, where we believe small changes in your food choices can make a big impact on your health and wellness. I am your host Jill Dobrowansky, an educator, author, and self-trained chef. Together we can build a healthy foundation by investigating the history, and health benefits, providing tips on storing and cooking, along with a delicious recipe for you to try. I am so happy you are joining me in my kitchen to explore all the wonderful, accessible foods the world has to offer. Put on your apron and join me as we open the doors to the Plant-Powered Pantry! Whether you are vegan, veg-curious, or simply want to kick-start your health, this podcast is for you! Each week, we will investigate one plant-based food to expand your pantry one step at a time. Be sure you are subscribed so you never miss an episode. Also, if you haven't done so already, rate and review the podcast, it helps spread the plant-powered message to others. You can also visit plantpoweredpantry.com to find recipes, reviews, and how you can support this podcast. Welcome to my kitchen! This week we are exploring Kale and making a Kale Salad with Terrific Tahini Dressing that is sure to be a favorite on your table. This week, connect with my friend Melina Moonstone, Melina Moonstone She is a recipe developer, food photographer, food stylist, and writer. On her blog https://melinamoonstone.com/ she shares her vegan, wholesome and delicious baking creations with you. Also know-how and tips for a holistic, energetic diet that makes you healthy and happy. Her food is stunning and delicious. Be sure to follow her and let her know Jill from the Plant-Powered Pantry sent you! Be sure to follow her and let her know Jill from The Plant-Powered Pantry sent you! Thank you to this week's sponsor of the podcast, Rimona's where everything is made with love. Check out all the products they have to offer for your table at https://rimonas.com/ If you or someone you know is struggling with an eating disorder, there is help. In the US you can reach out to the National Eating Disorder Association at (800) 931-2237 In Canada, reach out to the National Eating Disorder Information Centre at 1-866-633-4220

Welcome to the Plant-Powered Pantry Podcast, where we believe small changes in your food choices can make a big impact on your health and wellness. I am your host Jill Dobrowansky, an educator, author, and self-trained chef. Together we can build a healthy foundation by investigating the history, and health benefits, providing tips on storing and cooking, along with a delicious recipe for you to try. I am so happy you are joining me in my kitchen to explore all the wonderful, accessible foods the world has to offer. Put on your apron and join me as we open the doors to the Plant-Powered Pantry! Whether you are vegan, veg-curious, or simply want to kick-start your health, this podcast is for you! Each week, we will investigate one plant-based food to expand your pantry one step at a time. Be sure you are subscribed so you never miss an episode. Also, if you haven't done so already, rate and review the podcast, it helps spread the plant-powered message to others. You can also visit plantpoweredpantry.com to find recipes, reviews, and how you can support this podcast. Welcome to my kitchen! This week we are exploring Spinach and making a tofu scramble that is sure to be a favorite on your breakfast table. This week, connect with my frind Tomoko from @veganhomecookings She isn't afraid of bringing big flavor to food and introduced me to dishes I have never heard of but definitely want to try in my kitchen. She recently posted a recipe for a raw matcha cheesecake that had me drooling just looking at it. Be sure to follow her and let her know Jill from The Plant-Powered Pantry sent you! If you or someone you know is struggling with an eating disorder, there is help. In the US you can reach out to the National Eating Disorder Association at (800) 931-2237 In Canada, reach out to the National Eating Disorder Information Centre at 1-866-633-4220

Welcome to the Plant-Powered Pantry Podcast, where we believe small changes in your food choices can make a big impact on your health and wellness. I am your host Jill Dobrowansky, an educator, author, and self-trained chef. Together we can build a healthy foundation by investigating the history, and health benefits, providing tips on storing and cooking, along with a delicious recipe for you to try. I am so happy you are joining me in my kitchen to explore all the wonderful, accessible foods the world has to offer. Put on your apron and join me as we open the doors to the Plant-Powered Pantry! Whether you are vegan, veg-curious, or simply want to kick-start your health, this podcast is for you! Each week, we will investigate one plant-based food to expand your pantry one step at a time. Be sure you are subscribed so you never miss an episode. Also, if you haven't done so already, rate and review the podcast, it helps spread the plant-powered message to others. You can also visit plantpoweredpantry.com to find recipes, reviews, and how you can support this podcast. Welcome to my kitchen! This week we are exploring Amaranth and making an amaranth cereal that is sure to be a favorite on your breakfast table. This week, connect with my friend Eva, from @naturallyveganeva She makes some of the most amazing reels about being vegan and also sprinkles in food and travel. I love how she is fearless in confronting some of the myths about being vegan and not afraid to laugh at herself (which you all know, I am very good at doing myself). Be sure to follow her and let her know Jill from The Plant-Powered Pantry sent you! If you or someone you know is struggling with an eating disorder, there is help. In the US you can reach out to the National Eating Disorder Association at (800) 931-2237 In Canada, reach out to the National Eating Disorder Information Centre at 1-866-633-4220

Welcome to the Plant-Powered Pantry Podcast, where we believe small changes in your food choices can make a big impact on your health and wellness. I am your host Jill Dobrowansky, an educator, author, and self-trained chef. Together we can build a healthy foundation by investigating the history, and health benefits, providing tips on storing and cooking, along with a delicious recipe for you to try. I am so happy you are joining me in my kitchen to explore all the wonderful, accessible foods the world has to offer. Put on your apron and join me as we open the doors to the Plant-Powered Pantry! Whether you are vegan, veg-curious, or simply want to kick-start your health, this podcast is for you! Each week, we will investigate one plant-based food to expand your pantry one step at a time. Be sure you are subscribed so you never miss an episode. Also, if you haven't done so already, rate and review the podcast, it helps spread the plant-powered message to others. You can also visit plantpoweredpantry.com to find recipes, reviews, and how you can support this podcast. Welcome to my kitchen! You need to check out my friend Erin of @plantbasedinla. Erin spreads sunshine, great food, and yoga tips everyday. She also checks in and shows the progress of her little barista in training. Erin has definitely made my list of places to eat next time I am in the Los Angeles area a lot longer. Be sure to follow her and let her know Jill from the The Plant-Powered Pantry sent you! If you or someone you know is struggling with an eating disorder, there is help. In the US you can reach out to the National Eating Disorder Association at (800) 931-2237 In Canada, reach out to the National Eating Disorder Information Centre at 1-866-633-4220

Welcome to the Plant-Powered Pantry Podcast, where we believe small changes in your food choices can make a big impact on your health and wellness. I am your host Jill Dobrowansky, an educator, author, and self-trained chef. Together we can build a healthy foundation by investigating the history, and health benefits, providing tips on storing and cooking, along with a delicious recipe for you to try. I am so happy you are joining me in my kitchen to explore all the wonderful, accessible foods the world has to offer. Put on your apron and join me as we open the doors to the Plant-Powered Pantry! Whether you are vegan, veg-curious, or simply want to kick-start your health, this podcast is for you! Each week, we will investigate one plant-based food to expand your pantry one step at a time. This season we will be exploring grains, greens, and beans. I was inspired by long-time podcasters, authors, bloggers, and runners Matt Frazier and Doug Haye, from No Meat Athlete. Thanks to Matt and Doug for the inspiration for this season. New episodes will drop every Monday over the next 12 weeks. Be sure you are subscribed so you never miss an episode. Also, if you haven't done so already, rate and review the podcast, it helps spread the plant-powered message to others. You can also visit plantpoweredpantry.com to find recipes, reviews, and how you can support this podcast. Welcome to my kitchen! You need to check out my friend Venessa @venessalovesveggies I love this gal! She creates such amazing food focusing on plant-based ingredients which are all easy to find. Venessa is passionate about eating the rainbow and makes grain, greens, and beans bowls that are mouth-watering and easy for any level cook. Be sure to follow her and let her know Jill from the Plant-Powered Pantry sent you!

Welcome to the Plant-Powered Pantry Podcast, where we believe small changes in your food choices can make a big impact on your health and wellness. I am your host Jill Dobrowansky, an educator, author, and self-trained chef. Together we can build a healthy foundation by investigating the history, and health benefits, providing tips on storing and cooking, along with a delicious recipe for you to try. I am so happy you are joining me in my kitchen to explore all the wonderful, accessible foods the world has to offer. Put on your apron and join me as we open the doors to the Plant-Powered Pantry! Whether you are vegan, veg-curious, or simply want to kick-start your health, this podcast is for you! Each week, we will investigate one plant-based food to expand your pantry one step at a time. This season we will be exploring grains, greens, and beans. I was inspired by long-time podcasters, authors, bloggers, and runners Matt Frazier and Doug Haye, from No Meat Athlete. Thanks to Matt and Doug for the inspiration for this season. New episodes will drop every Monday over the next 12 weeks. Be sure you are subscribed so you never miss an episode. Also, if you haven't done so already, rate and review the podcast, it helps spread the plant-powered message to others. You can also visit plantpoweredpantry.com to find recipes, reviews, and how you can support this podcast. Welcome to my kitchen! You need to check out my friend Christie @veggiechristie I love this gal! She creates such amazing food focusing on plant-based ingredients which are all easy to find. Also, what this girl does with leftovers is incredible! Christie is passionate about eating the rainbow and makes grain, greens, and beans bowls and wraps that are mouth-watering and easy for any level cook. Be sure to follow her and let her know Jill from the Plant-Powered Pantry sent you!

Welcome to the Plant-Powered Pantry Podcast, where we explore all the plant-powered food this world has to offer. I am your host Jill Dobrowansky, an educator, author, and self-trained chef. I believe small changes in our food choices can make big differences in our health and wellness at the plant-powered pantry. Whether you are vegan, ‘veg-curious', or simply want to kick-start your health, this podcast is for you! On today's episode of the Plant-Powered Pantry, we launch Season 3: Grains, Greens & Beans. Join me as we open the doors to my pantry and tie on our aprons! To stay up on all things Plant-Powered Pantry, be sure to visit www.plantpoweredpantry.com Be sure to tag me on IG with your plant-powered food https://www.instagram.com/theplantpoweredpantry/ Purchase your copy of Faith & Fasting: Scripture & Plant-Based Recipes to Nourish Your Body & Soul If you or someone you love has an eating disorder and needs help, please contact the National Eating Disorder Hotline at (800) 931-2237

Welcome to the Plant-Powered Pantry Podcast, I am your host Jill Dobrowansky, an educator, author, and self-trained chef. I believe small changes in our food choices can make big differences in our health and wellness at the plant-powered pantry. Whether you are vegan, ‘veg-curious', or simply want to kick-start your health, this podcast is for you! On today's episode of the Plant-Powered Pantry, I chat with my friend and fellow chef, Jessica from All the Right Bites. We talk about her health journey, battling a disease, and the healing power of food. Join me as we open the doors to my pantry and tie on our aprons! To stay up on all things Plant-Powered Pantry, be sure to visit www.plantpoweredpantry.com Be sure to tag me on IG with your plant-powered food https://www.instagram.com/theplantpoweredpantry/ Purchase your copy of Faith & Fasting: Scripture & Plant-Based Recipes to Nourish Your Body & Soul

Welcome to the Plant-Powered Pantry Podcast, I am your host Jill Dobrowansky, an educator, author, and self-trained chef. I believe small changes in our food choices can make big differences in our health and wellness at the plant-powered pantry. Whether you are vegan, ‘veg-curious', or simply want to kick-start your health, this podcast is for you! On today's episode of the Plant-Powered Pantry, we are talking about chia seeds. We explore the origins, health benefits, and tips for storing and cooking chia seeds along with a delicious recipe for Blueberry-Lemon-Chia Jam. Join me as we open the doors to my pantry and tie on our aprons! To get today's recipe and stay up on all things Plant-Powered Pantry, be sure to visit www.plantpoweredpantry.com Be sure to tag me on IG with your chia seed creation https://www.instagram.com/theplantpoweredpantry/ Purchase your copy of Faith & Fasting: Scripture & Plant-Based Recipes to Nourish Your Body & Soul

On today's episode of Season 2 Recovery Food of the Plant-Powered Pantry, we are talking about almonds We explore the origins, health benefits, tips for storing dates along with a delicious recipe for Smoky, Spicy Roasted Almonds. Join me as we open the doors to my pantry and tie on our aprons to explore all the recovery benefits of almonds. Welcome to the Plant-Powered Pantry Podcast, I am your host Jill Dobrowansky, an educator, author, and self-trained chef. I believe small changes in our food choices can make big differences in our health and wellness at the plant-powered pantry. Whether you are vegan, ‘veg-curious', or simply want to kick-start your health, this podcast is for you! To get today's recipe and stay up on all things Plant-Powered Pantry, be sure to visit www.plantpoweredpantry.com Be sure to tag me on IG with your almond creation https://www.instagram.com/theplantpoweredpantry/ Purchase your copy of Faith & Fasting: Scripture & Plant-Based Recipes to Nourish Your Body & Soul I am now on TikTok...follow me for tips, recipes, and vegan fun @plantpoweredpantry

On today's episode of Season 2 Recovery Food of the Plant-Powered Pantry, we are talking about dates. We explore the origins, health benefits, tips for storing dates along with a delicious recipe for Nut & Date Bites. Join me as we open the doors to my pantry and tie on our aprons to explore all the recovery benefits of dates. Welcome to the Plant-Powered Pantry Podcast, I am your host Jill Dobrowansky, an educator, author, and self-trained chef. I believe small changes in our food choices can make big differences in our health and wellness at the plant-powered pantry. Whether you are vegan, ‘veg-curious', or simply want to kick-start your health, this podcast is for you! To get today's recipe and stay up on all things Plant-Powered Pantry, be sure to visit www.plantpoweredpantry.com Be sure to tag me on IG with your date creation https://www.instagram.com/theplantpoweredpantry/ Purchase your copy of Faith & Fasting: Scripture & Plant-Based Recipes to Nourish Your Body & Soul I am now on TikTok...follow me for tips, recipes, and vegan fun @plantpoweredpantry Show less

On today's episode of Season 2 Recovery Food of the Plant-Powered Pantry, we are talking about beets. We explore the origins, health benefits, tips for storing beets along with a delicious recipe for Roasted Beets. Join me as we open the doors to my pantry and tie on our aprons to explore all the recovery benefits of beets. Welcome to the Plant-Powered Pantry Podcast, I am your host Jill Dobrowansky, an educator, author, and self-trained chef. I believe small changes in our food choices can make big differences in our health and wellness at the plant-powered pantry. Whether you are vegan, ‘veg-curious', or simply want to kick-start your health, this podcast is for you! To get today's recipe and stay up on all things Plant-Powered Pantry, be sure to visit www.plantpoweredpantry.com Be sure to tag me on IG with your beet creation https://www.instagram.com/theplantpoweredpantry/ Purchase your copy of Faith & Fasting: Scripture & Plant-Based Recipes to Nourish Your Body & Soul I am now on TikTok...follow me for tips, recipes, and vegan fun @plantpoweredpantry

On today's episode of Season 2 Recovery Food of the Plant-Powered Pantry, we are talking about lentils. We explore the origins, health benefits, tips for storing lentils along with a delicious recipe for my Lentil Loaf. Join me as we open the doors to my pantry and tie on our aprons to explore all the recovery benefits of lentils. Welcome to the Plant-Powered Pantry Podcast, I am your host Jill Dobrowansky, an educator, author, and self-trained chef. I believe small changes in our food choices can make big differences in our health and wellness at the plant-powered pantry. Whether you are vegan, ‘veg-curious', or simply want to kick-start your health, this podcast is for you! To get today's recipe and stay up on all things Plant-Powered Pantry, be sure to visit www.plantpoweredpantry.com Be sure to tag me on IG with your lentil creation https://www.instagram.com/theplantpoweredpantry/ Purchase your copy of Faith & Fasting: Scripture & Plant-Based Recipes to Nourish Your Body & Soul I am now on TikTok...follow me for tips, recipes, and vegan fun @plantpoweredpantry

On today's episode of Season 2 of the Plant-Powered Pantry, we are talking about bananas. We explore the origins, health benefits, tips for storing bananas along with a delicious recipe for my Banana Nice Cream. Join me as we open the doors to my pantry and tie on our aprons to explore all the recovery benefits of bananas. Welcome to the Plant-Powered Pantry Podcast, I am your host Jill Dobrowansky, an educator, author, and self-trained chef. I believe small changes in our food choices can make big differences in our health and wellness at the plant-powered pantry. Whether you are vegan, ‘veg-curious', or simply want to kick-start your health, this podcast is for you! To get today's recipe and stay up on all things Plant-Powered Pantry, be sure to visit www.plantpoweredpantry.com Be sure to tag me on IG with your banana creation https://www.instagram.com/theplantpoweredpantry/ Purchase your copy of Faith & Fasting: Scripture & Plant-Based Recipes to Nourish Your Body & Soul I am now on TikTok...follow me for tips, recipes, and vegan fun @plantpoweredpantry

On today's episode of Season 2 of the Plant-Powered Pantry, we are talking about tart cherry juice. We explore the origins, health benefits, tips for storing tart cherry juice along with a delicious recipe for my Cherry Juice Spritzer. Join me as we open the doors to my pantry and tie on our aprons to explore all the recovery benefits of tart cherry juice. Welcome to the Plant-Powered Pantry Podcast, I am your host Jill Dobrowansky, an educator, author, and self-trained chef. I believe small changes in our food choices can make big differences in our health and wellness at the plant-powered pantry. Whether you are vegan, ‘veg-curious', or simply want to kick-start your health, this podcast is for you! To get today's recipe and stay up on all things Plant-Powered Pantry, be sure to visit www.plantpoweredpantry.com Be sure to tag me on IG with your tart cherry juice creation https://www.instagram.com/theplantpoweredpantry/ Purchase your copy of Faith & Fasting: Scripture & Plant-Based Recipes to Nourish Your Body & Soul I am now on TikTok...follow me for tips, recipes, and vegan fun @plantpoweredpantry

Happy New Year! Join me as we open the doors to my pantry and tie on our aprons! Welcome to the Plant-Powered Pantry Podcast, I am your host Jill Dobrowansky, an educator, author, and self-trained chef. I believe small changes in our food choices can make big differences in our health and wellness at the plant-powered pantry. Whether you are vegan, ‘veg-curious', or simply want to kick-start your health, this podcast is for you! To get today's recipe and stay up on all things Plant-Powered Pantry, be sure to visit www.plantpoweredpantry.com Be sure to tag me on IG with your plant-powered creations https://www.instagram.com/theplantpoweredpantry/ Purchase your copy of Faith & Fasting: Scripture & Plant-Based Recipes to Nourish Your Body & Soul I am now on TikTok...follow me for tips, recipes, and vegan fun @plantpoweredpantry

In today's episode of the Plant-Powered Pantry, we are talking about edamame. We explore the origins, health benefits, tips for storing and cooking edamame along with a delicious recipe for my Edamame Fried Rice. Join me as we open the doors to my pantry and tie on our aprons! Welcome to the Plant-Powered Pantry Podcast, I am your host Jill Dobrowansky, an educator, author, and self-trained chef. I believe small changes in our food choices can make big differences in our health and wellness at the plant-powered pantry. Whether you are vegan, ‘veg-curious', or simply want to kick-start your health, this podcast is for you! To get today's recipe and stay up on all things Plant-Powered Pantry, be sure to visit www.plantpoweredpantry.com Be sure to tag me on IG with your edamame creation https://www.instagram.com/theplantpoweredpantry/ Purchase your copy of Faith & Fasting: Scripture & Plant-Based Recipes to Nourish Your Body & Soul I am now on TikTok...follow me for tips, recipes, and vegan fun @plantpoweredpantry Don't forget to see me create this week's recipe on YouTube https://www.youtube.com/channel/UCnAeQRe9lUtjDq31isCnQ2Q

How do you shift your mindset from restriction to replacement? In today's episode, I talk about how I shifted my mindset and the ripple effect it had on my life. Welcome to the Plant-Powered Pantry Podcast, I am your host Jill Dobrowansky, an educator, author, and self-trained chef. I believe small changes in our food choices can make big differences in our health and wellness at the plant-powered pantry. Whether you are vegan, ‘veg-curious', or simply want to kick-start your health, this podcast is for you! To get today's recipe and stay up on all things Plant-Powered Pantry, be sure to visit www.plantpoweredpantry.com Be sure to tag me on IG with your tips https://www.instagram.com/theplantpoweredpantry/ Purchase your copy of Faith & Fasting: Scripture & Plant-Based Recipes to Nourish Your Body & Soul I am now on TikTok...follow me for tips, recipes, and vegan fun @plantpoweredpantry

In today's episode of the Plant-Powered Pantry, we are talking about cauliflower. We explore the origins, health benefits, tips for storing and cooking cauliflower along with a delicious recipe for my Smoky & Spicy Cauliflower Bites. Join me as we open the doors to my pantry and tie on our aprons! Welcome to the Plant-Powered Pantry Podcast, I am your host Jill Dobrowansky, an educator, author, and self-trained chef. I believe small changes in our food choices can make big differences in our health and wellness at the plant-powered pantry. Whether you are vegan, ‘veg-curious', or simply want to kick-start your health, this podcast is for you! To get today's recipe and stay up on all things Plant-Powered Pantry, be sure to visit www.plantpoweredpantry.com Be sure to tag me on IG with your cauliflower creation https://www.instagram.com/theplantpoweredpantry/ Purchase your copy of Faith & Fasting: Scripture & Plant-Based Recipes to Nourish Your Body & Soul I am now on TikTok...follow me for tips, recipes, and vegan fun @plantpoweredpantry Don't forget to see me create this week's recipe on YouTube https://www.youtube.com/channel/UCnAeQRe9lUtjDq31isCnQ2Q

In today's episode of the Plant-Powered Pantry, we are talking about farro. We explore the origins, health benefits, tips for storing and cooking farro along with a delicious recipe for my Farro & Fire-Roasted Tomato Stuffed Peppers. Join me as we open the doors to my pantry and tie on our aprons! Welcome to the Plant-Powered Pantry Podcast, I am your host Jill Dobrowansky, an educator, author, and self-trained chef. I believe small changes in our food choices can make big differences in our health and wellness at the plant-powered pantry. Whether you are vegan, ‘veg-curious', or simply want to kick-start your health, this podcast is for you! To get today's recipe and stay up on all things Plant-Powered Pantry, be sure to visit www.plantpoweredpantry.com Be sure to tag me on IG with your spinach creation https://www.instagram.com/theplantpoweredpantry/ Purchase your copy of Faith & Fasting: Scripture & Plant-Based Recipes to Nourish Your Body & Soul I am now on TikTok...follow me for tips, recipes, and vegan fun @plantpoweredpantry Don't forget to see me create this week's recipe on YouTube https://www.youtube.com/channel/UCnAeQRe9lUtjDq31isCnQ2Q

On today's episode of the Plant-Powered Pantry, we are talking spinach. We explore the origins, health benefits, tips for storing and cooking spinach along with a delicious recipe for my Green Goodness Smoothie. Join me as we open the doors to my pantry and tie on our aprons! Welcome to the Plant-Powered Pantry Podcast, I am your host Jill Dobrowansky, an educator, author, and self-trained chef. I believe small changes in our food choices can make big differences in our health and wellness at the plant-powered pantry. Whether you are vegan, ‘veg-curious', or simply want to kick-start your health, this podcast is for you! To get today's recipe and stay up on all things Plant-Powered Pantry, be sure to visit www.plantpoweredpantry.com Be sure to tag me on IG with your spinach creation https://www.instagram.com/theplantpoweredpantry/ Purchase your copy of Faith & Fasting: Scripture & Plant-Based Recipes to Nourish Your Body & Soul I am now on TikTok...follow me for tips, recipes, and vegan fun @plantpoweredpantry

Welcome to the Plant-Powered Pantry Podcast, I am your host Jill Dobrowansky, an educator, author, and self-trained chef. I believe small changes in our food choices can make big differences in our health and wellness at the plant-powered pantry. Whether you are vegan, ‘veg-curious', or simply want to kick-start your health, this podcast is for you! On today's episode of the Plant-Powered Pantry, we are talking chia seeds. We explore the origins, health benefits, tips for storing and cooking chia seeds along with a delicious recipe for Blueberry-Lemon-Chia Jam. Join me as we open the doors to my pantry and tie on our aprons! To get today's recipe and stay up on all things Plant-Powered Pantry, be sure to visit www.plantpoweredpantry.com Be sure to tag me on IG with your chia seed creation https://www.instagram.com/theplantpoweredpantry/ Purchase your copy of Faith & Fasting: Scripture & Plant-Based Recipes to Nourish Your Body & Soul I am now on TikTok...follow me for tips, recipes, and vegan fun @theplantpoweredpantry

Welcome to the Plant-Powered Pantry Podcast, I am your host Jill Dobrowansky, an educator, author, and self-trained chef. I believe small changes in our food choices can make big differences in our health and wellness at the plant-powered pantry. Whether you are vegan, ‘vegan-curious, or simply want to kick-start your health, this podcast is for you! On today's episode of the Plant-Powered Pantry, we are talking tahini. We explore the origins, health benefits, tips for storing and cooking tahini along with a delicious recipe for Terrific Tahini Dressing. Join me as we open the doors to my pantry and tie on our aprons! To get today's recipe and stay up on all things Plant-Powered Pantry, be sure to visit www.plantpoweredpantry.com Be sure to tag me on IG with your tahini creation https://www.instagram.com/theplantpoweredpantry/ Purchase your copy of Faith & Fasting: Scripture & Plant-Based Recipes to Nourish Your Body & Soul I am now on TikTok...follow me for tips, recipes, and vegan fun @theplantpoweredpantry

Welcome to the Plant-Powered Pantry Podcast, I am your host Jill Dobrowansky, an educator, author, and self-trained chef. I believe small changes in our food choices can make big differences in our health and wellness at the plant-powered pantry. Whether you are vegan, ‘vegan-curious, or simply want to kick-start your health, this podcast is for you! On today's episode of the Plant-Powered Pantry, we take a look at nutritional yeast (nooch). We explore the origins, health benefits, tips for storing and cooking nutritional yeast along with a delicious recipe for Cheesy Crispy Kale Chips. Join me as we open the doors to my pantry and tie on our aprons! To get today's recipe and stay up on all things Plant-Powered Pantry, be sure to visit www.plantpoweredpantry.com Be sure to tag me on IG with your nooch creation https://www.instagram.com/theplantpoweredpantry/

Welcome to the Plant-Powered Pantry Podcast, I am your host Jill Dobrowansky, an educator, author, and self-trained chef. I believe small changes in our food choices can make big differences in our health and wellness at the plant-powered pantry. Whether you are vegan, ‘vegan-curious, or simply want to kick-start your health, this podcast is for you! On today's episode of the Plant-Powered Pantry, we take a look at fresh, sweet corn. We explore the history, health benefits, tips for storing and cooking corn along with a delicious recipe for Fire Roasted Corn Salad with Cilantro-Lime Dressing. Join me as we open the doors to my pantry and tie on our aprons! To get today's recipe and stay up on all things Plant-Powered Pantry, be sure to visit www.plantpoweredpantry.com Be sure to tag me on IG with your fresh corn creation https://www.instagram.com/theplantpoweredpantry/

Welcome to the Plant-Powered Pantry Podcast, I am your host Jill Dobrowansky, an educator, author, and self-trained chef. I believe small changes in our food choices can make big differences in our health and wellness at the plant-powered pantry. Whether you are vegan, ‘vegan-curious, or simply want to kick-start your health, this podcast is for you! On today's episode of the Plant-Powered Pantry, we start a love affair with linguine. Did you know linguine contains potassium, fiber, and carbohydrates? Join me as we put on our aprons, open the doors to our pantry item, and fall in love with linguine. To get today's recipe and stay up on all things Plant-Powered Pantry, be sure to visit www.plantpoweredpantry.com Be sure to tag me on IG with your lemon asparagus linguine https://www.instagram.com/theplantpoweredpantry/

On today's episode of the Plant-Powered Pantry, I unpack popping corn. This little kernel is high in fiber and antioxidants. It is also inexpensive, very versatile, and easy to store and snack on. Join me as we put on our aprons, open the doors to our pantry item, and pop some corn. To get today's recipe and stay up on all things Plant-Powered Pantry, be sure to visit www.plantpoweredpantry.com Be sure to tag me on IG with your popcorn creation https://www.instagram.com/theplantpoweredpantry/

Welcome to the Plant-Powered Pantry Podcast, I am your host Jill Dobrowansky, an educator, author, and self-trained chef. I believe small changes in our food choices can make big differences in our health and wellness at the plant-powered pantry. Whether you are vegan, ‘vegan-curious, or simply want to kick-start your health, this podcast is for you! Each week, we investigate one plant-based food to expand your pantry one step at a time. Together we can build a healthy foundation by investigating the history, health benefits, providing tips on storing and cooking, along with a delicious recipe for you to try. I am so happy you are joining me in my kitchen to explore all the wonderful, accessible foods the world has to offer. Put on your apron and join me as we open the doors to the plant-powered pantry! This week, we will explore the world according to couscous. Spoiler Alert: It is a type of pasta, not a grain! To get today's recipe visit www.plantpoweredpantry.com Purchase a copy of my book, Faith & Fasting: Scripture & Plant-Based Recipes to Nourish Your Body & Soul https://www.amazon.com/Jill-Dobrowansky/e/B0949GPZ7T?ref_=dbs_p_pbk_r00_abau_000000

On today's episode of the Plant-Powered Pantry, I unpack quinoa. This little seed is packed with protein, fiber, and magnesium. It is also very versatile and easy to store and cook. Join me as we put on our aprons, open the doors to our pantry item, and cook with quinoa. To get today's recipe and stay up on all things Plant-Powered Pantry, be sure to visit www.plantpoweredpantry.com Be sure to tag me on IG with your quinoa dish https://www.instagram.com/theplantpoweredpantry/

Welcome to the Plant-Powered Pantry Podcast, I am your host Jill Dobrowansky, an educator, author, and self-trained chef. I believe small changes in our food choices can make big differences in our health and wellness at the plant-powered pantry. Whether you are vegan, ‘vegan-curious, or simply want to kick-start your health, this podcast is for you! Each week, we will investigate one plant-based food to expand your pantry one step at a time. Together we can build a healthy foundation by investigating the history, health benefits, providing tips on storing and cooking, along with a delicious recipe for you to try. I am so happy you are joining me in my kitchen to explore all the wonderful, accessible foods the world has to offer. Put on your apron and join me as we open the doors to the plant-powered pantry! Connect with me on IG @theplantpowered https://www.instagram.com/theplantpoweredpantry/ For the recipe, you heard today visit https://plantpoweredpantry.com/