Podcasts about national eating disorder association

In honor of Mental Health Awareness Month and Military Appreciation Month, we're rekindling our interview with Olympian Samantha Schultz, former modern pentathlete and member of the US Army World Class Athlete Program. Samantha realized her goal of becoming an Olympian--but then after Tokyo 2020, she discovered underlying mental health issues, including an eating disorder, that turned her life upside down. In early 2024, Samantha shared her journey with us and how she's working toward better mental health. Follow Samantha on Instagram and YouTube!   If you're struggling with mental health, finding the right support can help you get on a better path. In the US, anyone can call or text 988, the suicide and mental health crisis hotline. Resources for eating disorders include: National Eating Disorder Association: https://www.nationaleatingdisorders.org/ National Alliance for Eating Disorders: https://www.allianceforeatingdisorders.com/ The Bulimia Project  https://bulimia.com/ National Association of Anorexia Nervosa and Related Disorders: https://anad.org/ and helpline: 1-888-375-7767   For a transcript of this episode, please visit http://flamealivepod.com.   Thanks so much for listening, and until next time, keep the flame alive! *** Keep the Flame Alive: The Olympics and Paralympics Fan Podcast with hosts Jill Jaracz & Alison Brown. New episodes released every week, and daily during the Olympics and Paralympics.   Support the show: http://flamealivepod.com/support Bookshop.org store: https://bookshop.org/shop/flamealivepod Become a patron and get bonus content: http://www.patreon.com/flamealivepod Buy merch here: https://flamealivepod.dashery.com Hang out with us online: Facebook: https://www.facebook.com/flamealivepod Insta: http://www.instagram.com/flamealivepod Facebook Group: hhttps://www.facebook.com/groups/flamealivepod Newsletter: Sign up at https://flamealivepod.substack.com/subscribe VM/Text: (208) FLAME-IT / (208) 352-6348        

Doesn't it seem like everyone is slashing carbs, cutting calories & opting for lettuce with dressing on the side these days? Maybe in all fairness it's because we are experiencing an increase of diet culture trends, contributing to a $33 billion dollar industry in America alone.  But do not be alarmed. You are allowed to embrace healing. You are allowed to be anti-diet! Yes, it can be really tricky when others are sharing weight loss photos, low calorie recipes & Ozempic details....but you have permission to recover sis! You are allowed to leave their junk right where it belongs -> with them! ~ According to the National Eating Disorder Association, 35% of all dieters progress to pathological dieting, & 25% of those develop eating disorders. WOW! So what do you do when a coworker, friend, spouse or family member is on a diet & you are on the opposite path to freedom? In Today's Episode, I share 9 things that you can do RIGHT NOW to honor your journey in a world trying to conform you to the latest fad. ~ You deserve to live a life without counting calories. You deserve to life a life without over-exercising. You deserve to life a life without being chained to the scale. If I can do it....so can you! I hope you enjoy today's show!  xo, lindsey Find All the Things -＞ www.herbestself.co ______ Coach with Me -＞Client Application ______ Email me directly -> info@lindseynichol.com ______ Join the free FB community -> www.herbestselfsociety.com ______ Need a helping hand guiding you girl!? You don't have to do this alone! Step 1: Go all IN! Decide to commit to yourself & your future! Do it scared girlfriend. Just do it! Step 2: Apply for limited 1:1 & let's work together -> Client Application Step 3: Leverage the FB community for support & stay tuned for all the resources up & coming to help serve you! YOU TOTALLY GOT THIS! * While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.

Episode Notes Daniel Aggiano is a coach and choreographer who is passionate about mental health and eating disorder awareness. He competed nationally and internationally for Great Britain and Italy from 2004-2012 in singles, pairs, and synchro. He won national titles in pairs for both countries and competed in the Junior World Championships in 2009. After a career in show skating, Daniel began coaching and now works at the IceLab in Bergamo, Italy, where he works with many top skaters, including European medalists Rebecca Ghilardi and Filippo Ambrosini. Daniel is also a choreographer and recently collaborated with Carolina Kostner on programs for Rebecca and Filippo. We discussed Daniel's experience dealing with mental health and eating disorders, and the need to raise awareness for these issues for men and boys - a topic that we also go into in more detail in part II of our interview. I really appreciated Daniel's honesty and vulnerability on these difficult topics, and his willingness to share his own struggles to help others! You can follow Daniel on Instagram @ danielaggiano777 You can reach me with comments or suggestions for topics and people I should talk to, by email at fsfuturepodcast@gmail.com or on Instagram and Twitter @futurefspodcast Special thanks to Ivan Danilyuk for editing. If you or someone you know is struggling with eating and healthy body image, one good source for help and more information is the National Eating Disorder Association. https://www.nationaleatingdisorders.org/ If you appreciate the podcast, you can also support my work with the Tip Jar at https://futureoffigureskating.pinecast.co Support The Future of Figure Skating by contributing to their tip jar: https://tips.pinecast.com/jar/futureoffigureskating Find out more at https://futureoffigureskating.pinecast.co

Dr. Ellen Csepe // #TechniqueThursday // www.ptonice.com  In today's episode of the PT on ICE Daily Show, Older Adult division teaching assistant Ellen Csepe discusses eating disorders & obesity, the relationship between mood & disordered eating, binge eating as the most common form of disordered eating, and the role of the physical therapist in eating disorders. Take a listen to the episode or check out the full show notes on our blog at www.ptonice.com/blog. If you're looking to learn more about our Extremity Management course or our online physical therapy courses, check our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab. EPISODE TRANSCRIPTION INTRODUCTION Hey everyone, Alan here, Chief Operating Officer here at ICE. Before we get into today's episode, I'd like to introduce our sponsor, Jane, a clinic management software and EMR with a human touch. Whether you're switching your software or going paperless for the first time ever, the Jane team knows that the onboarding process can feel a little overwhelming. That's why with Jane, you don't just get software, you get a whole team. Including in every Jane subscription is their new award-winning customer support available by phone, email, or chat whenever you need it, even on Saturdays. You can also book a free account setup consultation to review your account and ensure that you feel confident about going live with your switch. And if you'd like some extra advice along the way, you can tap into a lovely community of practitioners, clinic owners, and front desk staff through Jane's community Facebook group. If you're interested in making the switch to Jane, head on over to jane.app.switch to book a one-on-one demo with a member of Jane's support team. Don't forget to mention code IcePT1MO at the time of sign up for a one month free grace period on your new Jane account. ELLEN CSEPEGood morning everybody and welcome to the PT on Ice daily show brought to you by the Institute of Clinical Excellence. My name is Ellen Csepe. I'm a teaching assistant with the modern management of the older adult division coming to you live from Littleton, Colorado. I'm an outpatient physical therapist who practices with the same question in mind every day. Why aren't physical therapists more involved in managing one of the most pressing health crises in the world today. Obesity. On today's Leadership Thursday, we're going to discuss eating disorders in those with obesity. To feel complete in our treatment of those with obesity, we have an obligation to understand the link between eating disorders and obesity. This is a very nuanced topic with a lot of viewpoints and a lot of new research, but I want to be respectful of your morning and keep this discussion succinct and have this framework for today. First, we're going to open about how mood disorders and obesity are related. Then we'll talk about the most common eating disorder that affects people with and without obesity. Then we'll talk about our number one job as clinicians to avoid provoking disordered eating and then what we can do pragmatically if we suspect our patient is struggling with an eating disorder. So to open us up, for those of us who have never struggled with an eating disorder or obesity, having an issue with your weight can just seem like a physics equation gone wrong. Too many calories in, not enough calories out equals obesity. But for those who are struggling with their weight, this oversimplified physics equation really overlooks the emotional and mental language that can come with struggling with your weight or your perception of your weight. We see obesity as a complex biopsychosocial chronic disease with this framework in mind that it is anything but simple. And thinking that there's a simple solution and a simple fix can often make this problem worse in treating our patients. MOOD & OBESITY ARE RELATED So to start, obesity and mood disorders are related. Obesity and depression frequently occur together and actually there's a bi-directional relationship between mood disorders like depression and obesity. In fact, depression can be a risk factor for obesity and obesity can be a risk factor for depression. This risk and this association is the strongest in women. eating disorders are mental health disorders. The DSM-5 identifies eating disorders as mental illnesses that are characterized by a persistent disturbance of eating or eating-related behavior that results in the altered consumption or absorption of food that significantly impairs physical health or psychosocial functioning. And in fact, eating disorders can be life-threatening and have the highest mortality rate of any mental illness. Eating disorders have their own diagnostic criteria in the DSM-5, and those eating disorders with diagnostic criteria include pica, rumination disorder, ARFID or avoidant restrictive food intake disorder, anorexia nervosa, bulimia nervosa, and binge eating disorder. Anecdotally, many clinicians feel apprehensive discussing weight, exercise, and eating habits in part because they're aware that executing these conversations poorly can have adverse impacts on their patients and their mental health. But as clinicians, we have to know the basics of diabetes, cancer, Graves' disease, ALS, MS. And if we feel confident making dietary recommendations to our patients, For things like protein intake, calorie deficits, and reducing added sugar in our diet, we want to at least be aware of the most common eating disorder that will likely impact our patients. So we understand that there's a correlation between mood disorders and obesity. BINGE EATING AS THE MOST COMMON EATING DISORDER Now let's talk about the most common eating disorder that we're gonna see in our practice. So binge eating disorder is the most commonly recognized eating disorder among people with and without obesity. So it doesn't matter if you have obesity or not, this is likely going to be the most common eating disorder that a patient will suffer from. So eating disorder, let's understand this a little bit more so that we can really clearly understand what this looks like in our practice. So binge eating disorder is characterized by eating a large amount of food in a short period of time, all while feeling the loss of control during this episode and immense shame and guilt afterwards. So you might be thinking, well, do I have binge eating disorder? I chowed last weekend. There's a difference. Having unhealthy eating habits or chowing or going crazy now and again is not the same thing as an eating disorder. An eating disorder is not a choice. A diet is a choice. You can choose to not be a vegan anymore. You cannot choose to not have an eating disorder. And that's the best way to summarize the differences between diets and eating disorder. But binge eating disorder has some specific characteristics. Eating a large period of food over a short period of time without the feeling of control. Eating faster than normal. Eating until uncomfortably full. Eating large amount of food even when not physically hungry. Eating alone because of embarrassment with how much one is eating. and feeling disgusted with oneself, depressed, or very guilty afterwards. So this is a very common diagnosis that we'll see in the clinic. Other unhealthy weight control behaviors that would be reflective of disordered eating could include vomiting, skipping meals, fasting, laxative or diuretic use, smoking to manage appetite, and consuming stimulants to reduce appetite. So these behaviors aren't the same thing as having an eating disorder, but we should know that these behaviors are rarely successful in managing weight and, more importantly, can lead to depressive symptoms and eating disorders in the future. So we summarized the most common eating disorder that we'll likely see as clinicians. Now let's talk about our number one job. THE ROLE OF PT: PROVIDE AN ENVIRONMENT FREE OF STIGMA ABOUT WEIGHT So our number one job as clinicians is to provide an environment for our patients free of weight stigma. For us to be psychologically informed clinicians who want to help those with obesity, We have to be aware of how impactful weight stigma can be on disordered eating. Weight stigma implies that people who struggle with their weight are lazy, less adherent, less motivated, less deserving of empathy, sloppy, mean, have decreased willpower, are unsuccessful, or are otherwise unpleasant. And unfortunately, it's very common among healthcare providers. A recent survey of nurses suggested that 24% of nurses would see people with obesity as repulsive. and that 12% of nurses surveyed didn't want to touch those with obesity. These feelings are not only unhelpful, but they're really hard to hide. If you're repulsed by your patients, it's probably going to show on your face. And actually, a recent 2023 systematic review it'll be in the comments below on this Instagram post, looked at how weight stigma impacted disordered eating. So studies that looked at relationships between disordered eating and internalized weight stigma showed that weight stigma is helpful, unhelpful across the board in managing weight and can actually really commonly provoke disordered eating habits. So the studies reviewed looked at actual experienced weight stigma anticipated weight stigma, so for example, the fear of being judged by others, like if you're going to go out in a bathing suit, having that apprehension that you're going to be judged, and then internalized weight stigma, so the personal belief that you are lazy, unmotivated, have less self-control because of your body habitus. And the systematic review suggested that across the board, experiencing weight stigma made outcomes worse. And in several studies would suggest that experiencing weight stigma from a medical provider immediately caused a binge eating event afterwards. So not only are those weight stigma beliefs that we hold as providers unhelpful, they can make the problem much, much worse and can even cause a binge event for those with binge eating disorder. So I challenge you today to reconsider how you face obesity. If you have biases against those with obesity, I really challenge you to recognize with empathy how hard it is to lose weight and to manage your weight. Recognize that when we lose weight, our bodies fight to get that weight back by changing our hormone levels, our ghrelin levels go up, increasing our hunger, our leptin goes down, decreasing our satiety, and our bodies perpetually try and return to that weight that we lost. It's hard. Our world and our food landscape have changed significantly in the past 50 years. You don't have to grow an Oreo. You could go and buy them from the grocery store, and those are quick, low-nutrient calories that you can access without having to do any physical labor. It is extremely difficult to maintain weight, and those with obesity need our help and support in their journey to manage their health for the long term without judgment or weight stigma from providers. I recognize that obesity is a huge problem that our culture and our entire world face. I know that you likely agree if you're listening to this podcast. Weight issues are hard to manage and where we should start is with empathy and dignity and respect and compassion with those with obesity. SUMMARY So we talked about how mood disorders and obesity are related. We talked about the most common eating disorder, binge eating disorder, that affects people with and without obesity. We talked about our number one job as clinicians to make sure that we provide an environment free of weight stigma for our patients. And last, if you suspect that your patient is struggling with an eating disorder like binge eating disorder, we have some options. You can ask, have you ever struggled with an eating disorder? Or do you know if you have an eating disorder? Just as easily as we can acknowledge depression or anxiety on a past medical history form, we can identify eating disorder or disordered eating habits. Within the past 24 hours, a previous patient of mine shared that he had an eating disorder, but is only now getting treatment after years of struggling because nobody asked. So our job as clinicians, if we suspect somebody has an eating disorder, it's totally within our scope to ask. And if they say yes, you can refer them to the National Eating Disorder Association. The link will be below in the comments. Or this is a completely, this is not an ad, but there's an online virtual service called Equip Health that takes major medical insurances and provides mental health therapists, dietician, and medical provider support, as well as mentors who have overcome eating disorders and are there to help your patients. So we have lots of resources. To summarize, mood disorders and obesity are linked and we have to understand that as clinicians. Binge eating disorder is the most common eating disorder that we'll see for those with and without obesity. Our number one job as clinicians is to provide an environment free of weight stigma for our patients. And if you suspect that your patient has an eating disorder, ask and offer pragmatic support with a referral to another dietician or mental health therapist or an online program. Thank you so much guys. I know that we recognize that obesity is a growing problem in our world and you being a part of this podcast and a part of this team really reflects your genuine empathy and caring for those who are struggling. Thank you so much for being here and I hope you have a wonderful rest of your day. OUTROHey, thanks for tuning in to the PT on Ice daily show. If you enjoyed this content, head on over to iTunes and leave us a review and be sure to check us out on Facebook and Instagram at the Institute of Clinical Excellence. If you're interested in getting plugged into more ice content on a weekly basis while earning CUs from home, check out our virtual ice online mentorship program at ptonice.com. While you're there, sign up for our Hump Day Hustling newsletter for a free email every Wednesday morning with our top five research articles and social media posts that we think are worth reading. Head over to ptonice.com and scroll to the bottom of the page to sign up.    

Happy Thursday lady! Doesn't it seem like everyone is slashing carbs, cutting calories & opting for lettuce with dressing on the side these days? Maybe in all fairness it's because we are experiencing an increase of diet culture trends, contributing to a $33 billion dollar industry in America alone.  But do not be alarmed. You are allowed to embrace healing. You are allowed to be anti-diet! Yes, it can be really tricky when others are sharing weight loss photos, low calorie recipes & Ozempic details....but you have permission to recover sis! You are allowed to leave their junk right where it belongs -> with them! ~ According to the National Eating Disorder Association, 35% of all dieters progress to pathological dieting, & 25% of those develop eating disorders. WOW! So what do you do when a coworker, friend, spouse or family member is on a diet & you are on the opposite path to freedom? In Episode 119, I share 9 things that you can do RIGHT NOW to honor your journey in a world trying to conform you to the latest fad. ~ You deserve to live a life without counting calories. You deserve to life a life without over-exercising. You deserve to life a life without being chained to the scale. If I can do it....so can you! I hope you enjoy today's show!  xo, lindsey Find All the Things -＞ www.lindseynichol.com ______ Coach with Me -＞Client Application ______ Email me directly -> info@lindseynichol.com ______ Join the free FB community -> www.herbestselfsociety.com ______ Need a helping hand guiding you girl!? You don't have to do this alone! Step 1: Go all IN! Decide to commit to yourself & your future! Do it scared girlfriend. Just do it! Step 2: Apply for limited 1:1 & let's work together -> Client Application Step 3: Leverage the FB community for support & stay tuned for all the resources up & coming to help serve you! YOU TOTALLY GOT THIS! * While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.

Just in time for the new year, a cautionary tale: In this re-run from last year, Brittany Dawn rises to Instagram fame as a body-positive influencer. She launches an online business as a personal trainer and fitness coach and sells “personalized” plans to help others who are struggling with the same issues she did. But when her clients discover their plans are not at all what was advertised, they decide to team up – and uncover the truth about Brittany's business. This episode contains discussion of body image, eating disorders, and mental health. If you or someone you know is struggling with an eating disorder, here are some additional resources: National Eating Disorder Association: 1-800-931-2237National Association of Anorexia Nervosa and Associated Disorders: 888-375-7767See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today, in this replay episode, we are going to be talking about body image and how the way we view ourselves is often distorted and how that distorted view of ourselves can lead to pain, depression, and anxiety and hold us back from doing so much!   Please note:  This topic may be very sensitive to many.  We are doing this episode to expand awareness of these challenges and the subsequent problems they may make even worse.  Please be aware this episode COULD potentially trigger some very raw emotions and reactions.  We address body dysmorphia, eating disorders, and suicidal thoughts and actions.  If any of this is sensitive, again, please be aware these are addressed.   Additionally, if any of this is a challenge you're having trouble overcoming, please seek help.  Will and Jon are NOT professional clinicians and nothing stated during this episode should be taken or perceived as medical advice. Though we will talk broadly about body image, we will also get into speaking specifically about MEN and body image as this is typically seen as something that affects females more than males… and this may even be true - BUT it IS still a problem for boys and men and we want to make sure it IS known amongst that population and addressed! Announcements Follow us on YouTube… and subscribe make sure to hit the little bell to get notified of new content… the new link is simply youtube.com/@mentalkingmindfulness Some sites referenced in our show:  Confident Body, Confident Child: https://www.confidentbody.net National Eating Disorder Association: https://www.nationaleatingdisorders.org/body-image-0 Newport Institute Article on Men and Body Image: https://www.newportinstitute.com/resources/co-occurring-disorders/male-body-issues/ Time Stamps (00:00) Body Image (04:00) Save the date - our next Retreat is May 18-21, 2023! (06:00) Will leads Opening Grounding Practice (~2 min) (08:00) Defining “Body Image” (12:00) Will's personal experience with Body Image (23:00) Jon's personal experience (35:00) What's setting up these expectations? (51:00) Why do men not talk about or seek help with body image issues? (54:00) Associated issues (01:05:00) How does this prevent us from living our best life? (01:07:00) Possible ways to prevent negative body image (01:19:00) Potential treatments (01:29:30) Jon leads Closing Practice (~5 min)

The gals wrap up The 27 Club with the young lady known for her sultry voice, winged eyeliner and beehive hair-do, Amy Winehouse. Although she struggled with drug and alcohol addiction, she rose to success in her short life. In 2008, her album Back To Black was the 2nd highest selling album in the world and the next year she was entered into the Guinness Book Of World Records for the Most Grammy Awards won by a British Female Act. She even started her own music label. Amy sadly passed away from accidental alcohol poisoning after she said "no, no, no" to rehab in her most famous song.Trigger warnings: Self harm and eating disorders.If you or someone you know is struggling with addiction, call the SAMHSA (Substance Abuse and Mental Health Services Administration) National Helpline for confidential free help, from public health agencies, to find substance use treatment and information.1-800-662-4357If you or someone you know is struggling with an eating disorder, contact the National Eating Disorder Association.-Join us for as little as $5 a month on Patreon!-We'd love to see you in our Discord, come hang out!-We have really fun merch, go take a look!-Follow us on Instagram and Twitter!-Research assistance by Toni Wormold.-Audio editing by Ophelia Stone.-Sources:https://www.rogerebert.com/reviews/amy-2015https://www.nme.com/news/music/mark-ronson-says-he-didnt-fully-love-his-behaviour-around-amy-winehouse-3002937https://www.theweek.co.uk/people-news/amy-winehouse/1473/does-amys-grandmother-hold-key-her-deathhttps://podtail.com/en/podcast/death-of-a-rock-star/amy-winehouse/https://www.biography.com/musicians/amy-winehouse-deathhttps://www.jacksonville.com/story/entertainment/local/2013/01/08/2nd-inquest-confirms-alcohol-death-singer-amy-winehouse/15841979007/#https://www.biography.com/musicians/amy-https://www.britannica.com/biography/Amy-Winehousehttps://amp.theguardian.com/music/2013/jun/23/amy-winehouse-growing-up-sisterhttps://www.nme.com/features/amy-winehouse-anniversary-tribute-the-zutons-valerie-dionne-bromfield-2997238https://www.smoothradio.com/artists/george-michael/amy-winehouse-favourite-songs/https://www.dailymail.co.uk/home/event/article-2360326/Amy-Winehouse-said-knew-shed-join-27-club.html#:~:text=According%20to%20Alex%20Haines%20and,for%20him%20and%20his%20wife.https://www.dailymail.co.uk/tvshowbiz/article-2018830/amp/Amy-Winehouse-dead-Heartbroken-boyfriend-Reg-Traviss-speaks-agony.htmlhttps://www.hellomagazine.com/profiles/20091008896/amy-winehouse/This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4523794/advertisement

This is without a doubt, the most important podcast episode I have recorded to date. In this episode I chat with my friend Ally Pesta who among other things is a running coach, yoga teacher, and eating disorder recovery advocate and coach. She's been in recovery from her eating disorder for over 10 years. Her passion is to empower individuals in finding purpose beyond their body and reclaiming their relationship with their body, movement, and food. You can buy her memoir, Beyond My Body: Recovering from a Complex Eating Disorder, Reclaiming Movement & Finding my Worth on Amazon, which was recently published on World Mental Health Day, October 10th.  Visit her website allyrae.co to learn more about how you can buy her book on October 10th, sign up for the launch parties on October 7th and connect with her! You can also follow her on IG: @allyraepesta or on TikTok @allyrae_co Links for launch party: in-person/virtual Link for World Mental Health Day Yoga for Book Launch. If you or anyone you know is needing support for disordered eating, here are some resources from the National Eating Disorder Association - https://www.nationaleatingdisorders.org/help-support/contact-helpline For more information on my coaching services please visit: Website: https://www.trainingwithtucker.com/ IG and Facebook: @trainingwithtucker Email: tuckergrosecoaching@gmail.com

Christina holds a Master of Advanced Study in Marriage and Family Therapy from Arizona State University. She received specialized training in food and body obsession from The National Eating Disorder Association. Christina is a Certified Personal Trainer and nutrition coach. She is also a certified Women's Coaching Specialist and a Hormone Specialist through the Nutritional Coaching Institute. Christina and I discuss the effects of physical training on mental health, how her background as a therapist helps her approach common mental barriers for her clients, and how to build new habits that support your goals. We also dive into her personal experience with body dysmorphia and her approach to managing it. I hope you enjoy this conversation as much as I did! Subscribe to stay up to date on the latest of the Fortitude Training Podcast! Follow me on Youtube and Facebook "Fortitude Training Systems", and @coachrenfts on Instagram for health and fitness content! Check out my blog on fortitudetrainingsystems.net! Email me at ren@ontrackhealth.net Check out ontrackhealth.net to book in person one on one or small group training! Intro music: Music from Uppbeat (free for Creators!):https://uppbeat.io/t/zoo/heavy... /> License code: 0JJCGVAIQ6SQCDJH

Hey Sweet Friend, I hope you had a wonderful weekend full of all the summer vibes. As I prepped for today's show I wanted to touch on a topic that is near & dear to my heart. Why? Well because I'm seeing more & more ladies come to me with orthorexia & I spent years & years of my life struggling with the same exact thing. According to the National Eating Disorder Association, orthorexia was deemed a term in 1998 & is the obsession with proper or "healthy" eating.  Even though orthorexia is not classified as a clinical eating disorder, 21-57% of the population engage in these dangerous behaviors & distortions around food. Ask yourself: "Am I rigid with food that I limit myself to only allow certain options with certain ingredients? Do I view my eating as the best way & that I am a "clean eater", feeling somewhat superior around food choices & others? The problem with wellness culture today is that we have become so engrained to believe what everyone around us says is "healthy", so we adapt to that version of us. But sis, this can do way more harm that good.  If your path to physical health requires harm to your mental health, then is it truly "healthy" at all?  I think not... In Episode 60, I share with you the common warning signs of orthorexia & 3 simple steps to escape the hamster wheel of orthorexia controlling your life. You are not going to want to miss today's show! & I'd love to hear from you! If you are looking for more support, accountability & freedom, go on over to lindseynichol.com & fill out a client application. I am taking a few additional clients for the remainder of the summer & I would be honored to get to know you & see if recovery coaching is best for you as you navigate your journey of freedom. + it would truly bless me for you to join us in the private FB community! Listen in friend :) with hugs & love, lindsey Find All the Things -＞ www.lindseynichol.com ______ Coach with Me -＞https://www.lindseynichol.com/apply-for-coaching  ______ Email me directly -> info@lindseynichol.com ______ Join the free FB community -> www.facebook.com/groups/herbestselfsociety/ ______ Need a helping hand guiding you girl!? You don't have to do this alone! Step 1: Go all IN! Decide to commit to yourself & your future! Do it scared girlfriend. Just do it! Step 2: Apply for limited 1:1 & let's work together at www.lindseynichol.com/apply-for-coaching  Step 3: Leverage the FB community for support & stay tuned for all the resources up & coming to help serve you! YOU TOTALLY GOT THIS! * While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.

Last week, a mental-health chatbot used by the National Eating Disorder Association suddenly began giving diet advice to people seeking help for eating disorders. The rogue chatbot had apparently been developed as a closed system, but the software developer rolled out an AI component to the chatbot in 2022. NEDA claims it was not consulted about the update and did not authorize it. The organization has now taken the chatbot offline. https://www.adlawaccess.com/2023/06/articles/when-chatbots-go-rogue/ Kate White kwhite@kelleydrye.com (202) 342-8855 https://www.kelleydrye.com/Our-People/Katherine-White Ioana Gorecki igorecki@kelleydrye.com (202) 342-8417 https://www.kelleydrye.com/Our-People/Ioana-Gorecki Subscribe to the Ad Law Access blog - www.adlawaccess.com/subscribe/ Subscribe to the Ad Law News Newsletter - https://www.kelleydrye.com/News-Events/Publications/Newsletters/Ad-Law-News-and-Views?dlg=1 View the Advertising and Privacy Law Resource Center - https://www.kelleydrye.com/Advertising-and-Privacy-Law-Resource-Center Find all of our links here linktr.ee/KelleyDryeAdLaw Hosted by Simone Roach

This is an episode you CANNOT miss. It encompasses the core of what we are doing on this show -- in divesting from diet culture, examining anti-fat bias, healing our relationship with food, and reclaiming body autonomy through weight-inclusive and fat-positive recovery. Sharon Maxwell joins Abbie to talk about weight stigma in the medical field, in eating disorder treatment, and most importantly, what has been happening in the media with NEDA (the National Eating Disorder Association). We unpack a lot of definitions upfront: what is weight stigma, how does it present in the eating disorder field, and how it impacts EVERYONE in EVERY type of body.  Sharon is a mental health advocate, fat activist, weight inclusive consultant, public speaker, and all around bad ass incredible rainbow goddess of a human being (I added that last part - Sharon, you should include that in your bio).  Sharon joined Full Plate on episode 64 and told her full story, so if you haven't listened to that yet, werecommended doing that before or after listening to this episode. Another episode that is relevant and informative on this topic is a conversation with Shira Rosenbluth, which is episode 55. You can follow Sharon @heysharonmaxwell on IG and Twitter. You can also learn more about her through her website: https://www.heysharonmaxwell.com/  Full Plate is listener-supported (no ads!) so please support the show on Patreon for bonus episodes at Patreon.com/fullplate Patreon is also home to the episode transcripts (which are publicly available to everyone, not just our patrons!). If you're looking for those, head over to Patreon. Find the show on Instagram: @fullplate.podcast  Find Abbie on Instagram: @abbieattwoodwellness Abbie's next 10-week group program: https://www.abbieattwoodwellness.com/group-coaching Apply for Abbie's monthly membership:  https://www.abbieattwoodwellness.com/circle-monthly-group    Podcast Cover Photography by Anya McInroy Podcast Editing by Brian Walters This podcast is ad-free and support comes from our Patrons on Patreon: Patreon.com/fullplate  

The Future Is Now: Chatbots are Replacing Mental Health Workers Curt and Katie chat about what happened with the National Eating Disorder Association and their chatbot, Tessa, as well as new prompts to make ChatGPT act like a CBT therapist. We also look at the risks related to chatbots taking over mental health and crisis services. We also discuss what therapists can do to safeguard their practices in the wake of the robot revolution. Transcripts for this episode will be available at mtsgpodcast.com! In this podcast episode we talk about Tessa, the chatbot replacing NEDA hotline workers After their hotline workers unionized, National Eating Disorder Association (NEDA) fired all of their hotline workers and replaced that service with Tessa, an AI chatbot. This chatbot quickly started telling folks seeking eating disorder assistance that dieting could be a good idea. There are already prompts folks are using to have ChatGPT act as your therapist. We decided we needed to talk about how the chatbots are coming for our jobs. What happened with National Eating Disorder Association (NEDA) and Tessa? ·      The hotline workers unionized and were fired by the association and replaced with Tessa ·      Tessa is a prevention chatbot that was created to provide support to folk waiting for resources ·      Tessa was launched and when tried, provided harmful advice, and then was taken down ·      Now there is no crisis hotline or back up chat support offered by NEDA What is the Tessa Chatbot? ·      An evidence-based practice was redesigned as conversations ·      Writing prompts and infographics to break up the text ·      Studies were done to see how it works and to fix some of the errors What are the risks related to chatbots taking over mental health services? ·      There are now instructions for prompts to have ChatGPT act as a CBT therapist ·      As people interact with chatbots, they will add to the dataset, theoretically improving it ·      The concerns about the iterations, if unchecked, will become more and more harmful as it adopts human disordered thinking and language ·      Evidence-based practices are prime to be put into chatbots ·      The utility of the resources that chatbots can provide (including coping strategies and writing prompts) What can therapists do to address the concerns of the robot revolution? ·      Understand the technology and pay attention to the innovation process ·      Look at where AI may not be able to replace immediately, focus your attention there in developing your skills ·      Intuitive leaps that humans make that AI may find too risky ·      Higher level risk assessment and more challenging diagnoses may be reserved for humans Stay in Touch with Curt, Katie, and the whole Therapy Reimagined #TherapyMovement: Our Linktree: https://linktr.ee/therapyreimagined Patreon Buy Me A Coffee Modern Therapist's Survival Guide Creative Credits: Voice Over by DW McCann https://www.facebook.com/McCannDW/ Music by Crystal Grooms Mangano https://groomsymusic.com/  

SWAT Raid On Cop City Bail Fund Organizers Criticized By Activists The Atlanta Solidarity Fund, a nonprofit that offers bail and legal support to activists, has seen three of its board members arrested on charges of "money laundering" and "charity fraud," according to reporting by The Intercept and others. The arrests were carried out by the Atlanta Police Department SWAT and the Georgia Bureau of Investigation. The fund, part of the registered nonprofit Network for Strong Communities, also provides grants for anti-repression work in Atlanta. This incident marks the first time bail funds and legal support groups, traditionally important in social justice movements, have been targeted in this manner. The impact of these arrests on the operation of the fund and the larger legal ramifications for similar organizations remain uncertain, but the arrests, which involved armored vehicles and a helicopter, were seen as an attempt at intimidation by activists. Read more ➝ AI chatbot for National Eating Disorder Association taken offline  | Fortune Well Churchill Downs, Home Of The Kentucky Derby, Shutting Down In Wake Of Horse Deaths – Deadline Big companies from PepsiCo to GM still backing Pride  |  Fortune       

SWAT Raid On Cop City Bail Fund Organizers Criticized By Activists The Atlanta Solidarity Fund, a nonprofit that offers bail and legal support to activists, has seen three of its board members arrested on charges of "money laundering" and "charity fraud," according to reporting by The Intercept and others. The arrests were carried out by the Atlanta Police Department SWAT and the Georgia Bureau of Investigation. The fund, part of the registered nonprofit Network for Strong Communities, also provides grants for anti-repression work in Atlanta. This incident marks the first time bail funds and legal support groups, traditionally important in social justice movements, have been targeted in this manner. The impact of these arrests on the operation of the fund and the larger legal ramifications for similar organizations remain uncertain, but the arrests, which involved armored vehicles and a helicopter, were seen as an attempt at intimidation by activists. Read more ➝ AI chatbot for National Eating Disorder Association taken offline  | Fortune Well Churchill Downs, Home Of The Kentucky Derby, Shutting Down In Wake Of Horse Deaths – Deadline Big companies from PepsiCo to GM still backing Pride  |  Fortune       

This week, Elon Musk interacted with a fake Twitter account impersonating AOC, which had been banned until he decided to unban it, presumably so he could flirt with it. In less cringy news, the U.S. Surgeon General issued a landmark report calling for urgent action to protect young people from the harms of social media. TikTok is awash in creepy AI-generated true crime content being narrated by fictional murdered children, the National Eating Disorder Association learns that replacing humans with AI chatbots can lead to dangerous outcomes, NYC takes a tentative step to require transparency in AI-assisted hiring decisions, and Apple announces a suite of new accessibility features.  Amanda Knox talks true crime on There Are No Girls on the Internet: https://podcasts.apple.com/us/podcast/amanda-knox-asks-who-gets-to-own-their-story/id1520715907?i=1000552625297 Internet Hate Machine episode of the importance and history of verification on Twitter: https://podcasts.apple.com/us/podcast/what-elon-musk-could-learn-from-the-endfathersday-hoax/id1648497305?i=1000585587576 NPR piece about the National Eating Disorder Association's union-busting chatbot: https://www.npr.org/sections/health-shots/2023/05/31/1179244569/national-eating-disorders-association-phases-out-human-helpline-pivots-to-chatbo  Get more bonus content ad-free and join the TANGOTI Discord chat at Patreon: https://www.patreon.com/tangoti See omnystudio.com/listener for privacy information.

Episode 72: Neal and Toby discuss how a almost 30% drop in Bud Light sales revenue may dethrone the beer as the US's top brew. Who is hot on their heels? Plus, what is actually in the Debt Ceiling Deal and how will it impact you and the economy. Also, why the National Eating Disorder Association phased out their chatbot and which airline is weighing passengers before getting on planes. Neal shares his favorite numbers and in honor of the Scripps National Spelling Bee, Toby challenges Neal to spell some of the toughest words in the dictionary. Learn more about our sponsor, Fidelity: https://fidelity.com/stocksbytheslice Learn more about our sponsor, Brex: https://brex.com/morningbrew Listen Here: https://link.chtbl.com/MBD Watch Here: https://www.youtube.com/@MorningBrewDailyShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us as we dive deep into the latest headlines that'll leave you questioning everything. From explosive allegations to political maneuvers, we've got it all covered: FBI confirms shocking document alleging a Biden criminal scheme. House passes the McCarthy-Biden debt ceiling deal. Trump takes aim at Kaleigh Mcenany over "wrong polling stats." ESPN female anchor invokes "biology" in defense of women. The DOJ sets its sights on West Virginia Governor as he launches a Senate campaign. Don't miss Tab's Take, where we discuss the National Eating Disorder Association's decision to shut down an A.I. chatbot. Has technology gone too far?Tune in as we delve into these intriguing stories and more. Plus, we have a special guest at 9:30AM, Mark Ludwig, Executive Director of Americans for Equal Shared Parenting, joining us for a compelling conversation.Get ready to challenge the narrative, spark conversation, and share your thoughts in the comments below!

Do you know anyone that has an eating disorder? I do and I have known several friends who have had this disorder. Now I love to eat and enjoy it to the best of my ability and even when I was thin I was ridiculed.   I think that many don't realize when someone may have this disorder or they figure that the person with this can figure it  out for themselves.  If you know of someone who needs help here is a hotline number for them to call 1-800- 931-2237 hours are M-T  11a-9p and Friday 11a-5p eastern time.  You can chat online or text 24/7  NEDA to 741741 this number is to the National Eating Disorder Association. Please remember I am not a doctor or therapist. These are my opinions and thoughts. Please know that you are not alone in anything in life. Someone somewhere may have gone through this or going through it right now. I couldn't post the Dove commercial, but if you search and key in Dove Commercial Mary you will be able to watch.  ❤️Henriehttps://www.nationaleatingdisorders.org#Anorexianervosa#bulimianervosa#pica#NEDA#Taylorswift#demilavato#princessdiana#janefonda#jessicaalba#jojo#skinny#bullyingThank you for listening.Go find your Blessings!

William Hornby is at the forefront of raising awareness for men with eating disorders with his advocacy on social media. He speaks publicly on advocacy, mental health, and eating disorder recovery. He travels around the world both in person and virtually giving workshops and presentations on “The Power of Becoming the Advocate You Needed”. He is the recipient of the William Donald Schaefer Helping People Award for 2021 and he sits on the youth advisory board for the Eating Disorder Coalition. He has collaborated with the National Alliance for Eating Disorders and The National Eating Disorder Association. In episode 353 of the Fraternity Foodie Podcast, we find out why William chose Temple University for his undergraduate experience, what is body dysmorphic disorder, what we should do on bad days where you feel like you don't deserve to eat, why there is no representation for men with eating disorders, why a cup of coffee is not a good breakfast, how we get out of this anti-fat bias, how we can talk to a friend if they are struggling with eating and their body, what steps someone should take if they are starting their own eating disorder recovery journey, what students will learn from "The Power of Becoming the Advocate You Needed", and how our student listeners build out a big following for themselves around a cause they believe in. Enjoy! 

Do you love to be on the latest fad diet? Filter your Instagram photos? Do you eat when you are stressed? How about cutting carbs? We have all likely heard of eating disorders. But have you heard of disordered eating? Joseph and Paula talk about the characteristics of disordered eating. They both relate to this topic closely and share a few personal experiences on the topic. NEDA, The National Eating Disorder Association, provides online chatting, phone services, and texting. You can contact NEDA Helplines for support, resources, and treatment options for yourself or someone you love who might be struggling with an eating disorder.   www.nationaleatingdisorders.org  Resourced information from: https://www.healthline.com/health/disordered-eating-vs-eating-disorder  If you have a question, you would like Joseph and Paula to answer during an episode of Questions for Counselors, feel free to reach out through the website at www.lifelivedbetter.net or email them directly at Info@lifelivedbetter.net You can find information about this and other episodes on the website: www.lifelivedbetter.net. Just a reminder - anything shared by the pair during this and all other episodes is based on personal experiences and opinions. It is not to be viewed as professional counseling or advice and is solely the opinion of the individual and does not represent their employers or profession. We would love for you to rate our show and tell others about us. And remember, Knowledge leads to a Life Lived Better.

In this episode, Dr. Naik shares her personal journey through binge eating. She talks about what it was like to be a binge eater, how she realized what the problem was, and what it was like to get help. She also talks about what her life is like now that she's in recovery.If you've ever struggled with binge eating or wondered if there is hope for recovery, this episode is for you. Dr. Naik's uplifting message of hope lets us know that recovery is possible for us all. Dr. Naik is a functional, integrative, and obesity medicine physician and a coach. She can be reached at the following:  Website: https://spectrumihealth.com Linked In: https://www.linkedin.com/company/spectrum-integrative-healthInstagram: https://www.instagram.com/dr.laxminaik/Facebook: https://www.facebook.com/SpectrumIntegrativeHealth/**If you or someone you know has concerns about an eating disorder, National Eating Disorder Association is a good place to start your search for help.**https://www.nationaleatingdisorders.org/Want to work with Trina? Here are 3 ways you can: ✅ 10 DAY INTUITIVE EATING EMAIL CHALLENGEIn this challenge, I teach you how to use intuitive eating to repair your relationship with food and your body in a way that doesn't involve dieting, restriction, or tears.✅ 20 MINUTE TRANSFORMATIONYou and I will talk about one struggle you have with food, and I'll give you one shift you can implement now to help you get closer to your goal.Schedule Here: https://trinadorrah.appointlet.com/s/20mintransformation ✅ ONE-ON-ONE COACHING Want to learn more about how I can help you stop overeating through one-on-one coaching? Schedule a free no-pressure discovery call. We'll talk about your struggles with food, and I'll show you how my coaching program can help you. I know it's scary, but this one call could change everything. https://trinadorrah.appointlet.com/s/initialdiscoverycall❤️Note: My goal for 2023 is to help 200 people improve their relationship with food. If this podcast has improved your relationship with food, please let me know by taking the time to rate and review my podcast on your favorite podcast app. Thank you!Website: https://foodfreedommd.com

In this episode, Dr. Krystal Sodaitis talks about the intersection of disordered eating and neurodivergence. She discusses the unique strengths of neurodiverse individuals, and she explains how these strengths can combine with diet culture to lead to the development of disordered eating. If you identify as neurodiverse, this episode is for you. Dr. Sodaitis is a physician and a life coach for neurodiverse physicians. Website: https://neurodiversedocs.comLinked In: https://www.linkedin.com/in/krystal-revai-sodaitis-md-mph-chie-10b287120/Facebook: https://www.facebook.com/giftedcoaching**If you or someone you know has concerns about an eating disorder, National Eating Disorder Association is a good place to start your search for help.**https://www.nationaleatingdisorders.org/Want to work with Trina? Here are 3 ways you can: ✅ 10 DAY INTUITIVE EATING EMAIL CHALLENGEIn this challenge, I teach you how to use intuitive eating to repair your relationship with food and your body in a way that doesn't involve dieting, restriction, or tears.✅ 20 MINUTE TRANSFORMATIONYou and I will talk about one struggle you have with food, and I'll give you one shift you can implement now to help you get closer to your goal.Schedule Here: https://trinadorrah.appointlet.com/s/20mintransformation ✅ ONE-ON-ONE COACHING Want to learn more about how I can help you stop overeating through one-on-one coaching? Schedule a free no-pressure discovery call. We'll talk about your struggles with food, and I'll show you how my coaching program can help you. I know it's scary, but this one call could change everything. https://trinadorrah.appointlet.com/s/initialdiscoverycall❤️Note: My goal for 2023 is to help 200 people improve their relationship with food. If this podcast has improved your relationship with food, please let me know by taking the time to rate and review my podcast on your favorite podcast app. Thank you!Website: https://foodfreedommd.com

In this episode, I talk to Dr. Barbara Katz about things parents and physicians can do to help screen and assist children with disordered eating and eating disorders. We discuss what diet mentality is and why it is not helpful. We talk about what parents can look for to provide clues that their child may be struggling with disordered eating or an eating disorder. We also talk about things parents can do and say to ensure they are not contributing to the diet mentality and diet culture in their home. Dr. Katz is a pediatrician, adolescent medicine physician, and child abuse physician. She is also a life coach who helps women over 50 develop normal eating behaviors. Website: https://www.drbarbaralkatzcoaching.com/**If you or someone you know has concerns about an eating disorder, National Eating Disorder Association is a good place to start your search for help.**https://www.nationaleatingdisorders.org/Want to work with Trina? Here are 3 ways you can: ✅ 10 DAY INTUITIVE EATING EMAIL CHALLENGEIn this challenge, I teach you how to use intuitive eating to repair your relationship with food and your body in a way that doesn't involve dieting, restriction, or tears.✅ 20 MINUTE TRANSFORMATIONYou and I will talk about one struggle you have with food, and I'll give you one shift you can implement now to help you get closer to your goal.Schedule Here: https://trinadorrah.appointlet.com/s/20mintransformation ✅ ONE-ON-ONE COACHING Want to learn more about how I can help you stop overeating through one-on-one coaching? Schedule a free no-pressure discovery call. We'll talk about your struggles with food, and I'll show you how my coaching program can help you. I know it's scary, but this one call could change everything. https://trinadorrah.appointlet.com/s/initialdiscoverycall❤️Note: My goal for 2023 is to help 200 people improve their relationship with food. If this podcast has improved your relationship with food, please let me know by taking the time to rate and review my podcast on your favorite podcast app. Thank you!Website: https://foodfreedommd.com

In this episode, Dr. Wendy Schofer and I discuss the American Academy of Pediatrics' Clinical Practice Guideline for the Evaluation and Treatment of Children and Adolescents with Obesity. We talk about Dr. Schofer's belief that it's time to shift the conversation we have with our kids and in our clinical practices away from weight. We also discuss the dilemma physicians face in trying to move away from a weight-centered approach when so many families come to the doctor's office wanting to discuss their child's weight.We don't claim to have all of the answers, but Dr. Schofer is clear that our current focus on weight is not helpful for our children. Dr. Schofer is a pediatrician, lifestyle physician, and coach. She helps parents who are worried about weight. Website: https://www.wendyschofermd.com/Podcast: https://www.wendyschofermd.com/blogArticle: https://www.kevinmd.com/2023/02/its-time-to-stop-focusing-on-family-weight.htmlNote: At the time this podcast was recorded, the pediatric clinical practice guidelines had recently been released. Depending on when you are listening to this podcast, things may have changed from the version of the guidelines we mentioned. **If you or someone you know has concerns about an eating disorder, National Eating Disorder Association is a good place to start your search for help.**https://www.nationaleatingdisorders.org/Want to work with Trina? Here are 3 ways you can: ✅ 10 DAY INTUITIVE EATING EMAIL CHALLENGEIn this challenge, I teach you how to use intuitive eating to repair your relationship with food and your body in a way that doesn't involve dieting, restriction, or tears.✅ 20 MINUTE TRANSFORMATIONYou and I will talk about one struggle you have with food, and I'll give you one shift you can implement now to help you get closer to your goal.Schedule Here: https://trinadorrah.appointlet.com/s/20mintransformation ✅ ONE-ON-ONE COACHING Want to learn more about how I can help you stop overeating through one-on-one coaching? Schedule a free no-pressure discovery call. We'll talk about your struggles with food, and I'll show you how my coaching program can help you. I know it's scary, but this one call could change everything. https://trinadorrah.appointlet.com/s/initialdiscoverycall❤️Note: My goal for 2023 is to help 200 people improve their relationship with food. If this podcast has improved your relationship with food, please let me know by taking the time to rate and review my podcast on your favorite podcast app. Thank you!Website: https://foodfreedommd.com

In this episode, I interview Dr. Alison Baum. Dr. Baum is a family medicine physician who shares her story of living with and overcoming bulimia. She touches on mental health, and how getting treated for bipolar disorder was the missing piece she needed to recover from her eating disorder. She also talks about the journey she went on to rediscover her love for herself and her body.Dr. Baum is a mindset coach for doctors' spouses. Website: https://www.alisonbaum.com/**If you or someone you know has concerns about an eating disorder, National Eating Disorder Association is a good place to start your search for help.** https://www.nationaleatingdisorders.org/Want to work with Trina? Here are 3 ways you can: ✅ 10 DAY INTUITIVE EATING EMAIL CHALLENGEIn this challenge, I teach you how to use intuitive eating to repair your relationship with food and your body in a way that doesn't involve dieting, restriction, or tears.✅ 20 MINUTE TRANSFORMATIONYou and I will talk about one struggle you have with food, and I'll give you one shift you can implement now to help you get closer to your goal.Schedule Here: https://trinadorrah.appointlet.com/s/20mintransformation ✅ ONE-ON-ONE COACHING Want to learn more about how I can help you stop overeating through one-on-one coaching? Schedule a free no-pressure discovery call. We'll talk about your struggles with food, and I'll show you how my coaching program can help you. I know it's scary, but this one call could change everything. https://trinadorrah.appointlet.com/s/initialdiscoverycall❤️Note: My goal for 2023 is to help 200 people improve their relationship with food. If this podcast has improved your relationship with food, please let me know by taking the time to rate and review my podcast on your favorite podcast app. Thank you!Website: https://foodfreedommd.com

In this episode, Dr. Suttin talks about emotional eating. She discusses what it is, how to identify it, why it's a problem, and what you can do to stop it. Dr. Suttin is a family medicine physician and a life coach. Website: https://thepurposefulmd.com/Facebook: https://www.facebook.com/purposefulMD Instagram: https://www.instagram.com/laurasuttinmdcoach/TikTok: https://www.tiktok.com/@laurasuttinmdcoach **If you or someone you know has concerns about an eating disorder, National Eating Disorder Association is a good place to start your search for help.**https://www.nationaleatingdisorders.org/Want to work with Trina? Here are 3 ways you can: ✅ 10 DAY INTUITIVE EATING EMAIL CHALLENGEIn this challenge, I teach you how to use intuitive eating to repair your relationship with food and your body in a way that doesn't involve dieting, restriction, or tears.✅ 20 MINUTE TRANSFORMATIONYou and I will talk about one struggle you have with food, and I'll give you one shift you can implement now to help you get closer to your goal.Schedule Here: https://trinadorrah.appointlet.com/s/20mintransformation ✅ ONE-ON-ONE COACHING Want to learn more about how I can help you stop overeating through one-on-one coaching? Schedule a free no-pressure discovery call. We'll talk about your struggles with food, and I'll show you how my coaching program can help you. I know it's scary, but this one call could change everything. https://trinadorrah.appointlet.com/s/initialdiscoverycall❤️Note: My goal for 2023 is to help 200 people improve their relationship with food. If this podcast has improved your relationship with food, please let me know by taking the time to rate and review my podcast on your favorite podcast app. Thank you!Website: https://foodfreedommd.com

In this episode, we talk about diet culture from the perspective of a college athlete. Dr. Boge takes us on her journey as she was introduced to disordered eating through college athletics, and how that eventually led her to an eating disorder. She talks about how she finally realized something wasn't right and what she did to rescue herself from that dysfunctional environment.We also talk in this episode about Dr. Boge's current passion - GreenCloud Apparel - of which she is the founder. She talks about her desire to honor every woman's body as it is through her business, and her desire to keep pushing forward to provide scrubs and other clothing that every woman feels beautiful in. Dr. Boge is an emergency medicine physician and the founder of GreenCloud Apparel. Website: https://greencloudapparel.com/Instagram: https://www.instagram.com/greencloudapparel/Facebook: https://www.facebook.com/greencloudapparel**If you or someone you know has concerns about an eating disorder, National Eating Disorder Association is a good place to start your search for help.**https://www.nationaleatingdisorders.org/Want to work with Trina? Here are 3 ways you can: ✅ 10 DAY INTUITIVE EATING EMAIL CHALLENGEIn this challenge, I teach you how to use intuitive eating to repair your relationship with food and your body in a way that doesn't involve dieting, restriction, or tears.✅ 20 MINUTE TRANSFORMATIONYou and I will talk about one struggle you have with food, and I'll give you one shift you can implement now to help you get closer to your goal.Schedule Here: https://trinadorrah.appointlet.com/s/20mintransformation ✅ ONE-ON-ONE COACHING Want to learn more about how I can help you stop overeating through one-on-one coaching? Schedule a free no-pressure discovery call. We'll talk about your struggles with food, and I'll show you how my coaching program can help you. I know it's scary, but this one call could change everything. https://trinadorrah.appointlet.com/s/initialdiscoverycall❤️Note: My goal for 2023 is to help 200 people improve their relationship with food. If this podcast has improved your relationship with food, please let me know by taking the time to rate and review my podcast on your favorite podcast app. Thank you!Website: https://foodfreedommd.com

This episode is jam packed as we discuss the challenges of embracing weight neutrality in medicine. Dr. Al-Rufaie and I discuss the weight bias inherent in medical training and what we're doing to combat it. We talk about how to have conversations with patients and parents about weight without causing harm and perpetuating bias. We also talk about how to interact with our children so we do not encourage disordered thoughts about food and their bodies. These are tough topics and we attempt to address them in a way that is useful to both physicians and other practitioners in direct patient care, and to parents who are concerned about their kids' weight. Dr. Zeena Al-Rufaie is a pediatrician and obesity medicine physician. She is also a certified life coach who coaches working moms who want to lose mental and physical weight in order to serve as a role model for their children.  Instagram: https://www.instagram.com/dr_zeena_md/Email: hello@doctorzeena.com**If you or someone you know has concerns about an eating disorder, National Eating Disorder Association is a good place to start your search for help.**https://www.nationaleatingdisorders.org/Want to work with Trina? Here are 3 ways you can: ✅ 10 DAY INTUITIVE EATING EMAIL CHALLENGEIn this challenge, I teach you how to use intuitive eating to repair your relationship with food and your body in a way that doesn't involve dieting, restriction, or tears.✅ 20 MINUTE TRANSFORMATIONYou and I will talk about one struggle you have with food, and I'll give you one shift you can implement now to help you get closer to your goal.Schedule Here: https://trinadorrah.appointlet.com/s/20mintransformation ✅ ONE-ON-ONE COACHING Want to learn more about how I can help you stop overeating through one-on-one coaching? Schedule a free no-pressure discovery call. We'll talk about your struggles with food, and I'll show you how my coaching program can help you. I know it's scary, but this one call could change everything. https://trinadorrah.appointlet.com/s/initialdiscoverycall❤️Note: My goal for 2023 is to help 200 people improve their relationship with food. If this podcast has improved your relationship with food, please let me know by taking the time to rate and review my podcast on your favorite podcast app. Thank you!Website: https://foodfreedommd.com

In this episode, I interview Dr. Cris Berlingeri. Dr. Berlingeri is a dermatologist and dermatopathologist who shares her personal experience with bulimia and binge eating disorder.  She also talks about the intersection of her eating disorder with her Puerto Rican heritage and culture. She walks us through her journey of healing from her eating disorder. She also shows us how amazing life can be once we get the help we need and give up our guilt and shame in the process. Dr. Berlingeri is a life coach with an advanced certification in weight loss coaching and an advanced certification in feminist coaching. Facebook https://www.facebook.com/coachcrisberlingerimdInstagram https://www.instagram.com/coachcrisberlingerimd/Podcast https://podcasts.apple.com/us/podcast/the-joyful-weight-loss-podcast/id1574149980Podcast (In Spanish) https://podcasts.apple.com/us/podcast/una-cita-contigo/id1666655064 **If you or someone you know has concerns about an eating disorder, National Eating Disorder Association is a good place to start your search for help.** https://www.nationaleatingdisorders.org/Want to work with Trina? Here are 3 ways you can: ✅ 10 DAY INTUITIVE EATING EMAIL CHALLENGEIn this challenge, I teach you how to use intuitive eating to repair your relationship with food and your body in a way that doesn't involve dieting, restriction, or tears.✅ 20 MINUTE TRANSFORMATIONYou and I will talk about one struggle you have with food, and I'll give you one shift you can implement now to help you get closer to your goal.Schedule Here: https://trinadorrah.appointlet.com/s/20mintransformation ✅ ONE-ON-ONE COACHING Want to learn more about how I can help you stop overeating through one-on-one coaching? Schedule a free no-pressure discovery call. We'll talk about your struggles with food, and I'll show you how my coaching program can help you. I know it's scary, but this one call could change everything. https://trinadorrah.appointlet.com/s/initialdiscoverycall❤️Note: My goal for 2023 is to help 200 people improve their relationship with food. If this podcast has improved your relationship with food, please let me know by taking the time to rate and review my podcast on your favorite podcast app. Thank you!Website: https://foodfreedommd.com

In this episode, I interview Dr. Kristin Miselis who is a child and adolescent psychiatrist specializing in eating disorders. Listen in as we talk about what eating disorders look like, why we develop them, and how they are treated. We also talk about what we as parents and physicians can do to help support our children and our patients. We examine the lies diet culture teaches us to keep us stuck in disordered eating. We also discuss how you can get help if you believe you may have an eating disorder. This episode is jam packed with info to help you learn more about eating disorders.  Dr. Miselis is a child and adolescent psychiatrist who sees patients in Texas.Website: https://miselispsychiatry.com/**If you or someone you know has concerns about an eating disorder, National Eating Disorder Association is a good place to start your search for help.** https://www.nationaleatingdisorders.org/3 ways we can work together: ✅ 10 DAY INTUITIVE EATING EMAIL CHALLENGEIn this challenge, I teach you how to use intuitive eating to repair your relationship with food and your body in a way that doesn't involve dieting, restriction, or tears.✅ 20 MINUTE TRANSFORMATIONYou and I will talk about one struggle you have with food, and I'll give you one shift you can implement now to help you get closer to your goal.Schedule Here: https://trinadorrah.appointlet.com/s/20mintransformation ✅ ONE-ON-ONE COACHING Want to learn more about how I can help you stop overeating through one-on-one coaching? Schedule a free no-pressure discovery call. We'll talk about your struggles with food, and I'll show you how my coaching program can help you. I know it's scary, but this one call could change everything. https://trinadorrah.appointlet.com/s/initialdiscoverycall❤️Note: My goal for 2023 is to help 200 people improve their relationship with food. If this podcast has improved your relationship with food, please let me know by taking the time to rate and review my podcast on your favorite podcast app. Thank you!Website: https://foodfreedommd.com

Fad diets are pre-cursors to eating disorders. Yes, I said it! Did you know that according to the National Eating Disorder Association, 35% of normal dieters progress to chronic dieters, & 25% of those individuals develop eating disorders?! Isn't this wild?! The best known contributor to the development of disordered eating & full blown eating disorders is the cultural idealization of "thinness".  What is super troubling however, is that 95% of dieters will regain lost weight back (& then some) 1-5 years following their diet. But this doesn't stop the weight loss industry from pushing products & new diets down your face every new year! Roughly, 60 billion dollars are spent each year (& that is just Americans) on diet products and programs. STOP DOING THIS! Girl, Quit Dieting! I developed a program to focus on TRUE change & transformation. With the Girl, Quit Dieting program, you can create a battleplan to completely change your life & the ups and downs of dieting.  If you identify with today's episode, & you struggle with dieting, restricting, plus all the other forms of food & weight control, then girl, I have the best news for your new year! Instead of doing the same things leaving you with the same results, my program will help you let go of all the "diet culture" junk, so that you can start healing your relationship with yourself & food. You will learn intuitive eating skills, healthy coping methods, holistic & sustainable strategies to have you living life in a body you love, while eating all the food you enjoy. This program will help you heal from years of the destructive cycles & provide another way OUT from the chains of restriction & over eating. You can register for the program & learn more details, by subscribing to receive email communications at my website: www.lindseynichol.com. I hope to work with you in the new year! with love & purpose + all the new year wishes, lindsey _ Find All the Things -＞ www.lindseynichol.com  ______ Connect with Me -＞ info@lindseynichol.com  ______ Join the free HBS Society -＞ www.facebook.com/groups/herbestselfsociety/  ______ Need a helping hand guiding you girl!? You don't have to do this alone! Step 1: Go all IN! Decide to commit to yourself & your future! Do it scared girlfriend. Just do it! Step 2: Apply for limited 1:1 & let's work together at www.lindseynichol.com/apply-for-coaching Step 3: Leverage the HBS FB community for support in addition to 1:1. & stay tuned for the upcoming program going live in 2023! YOU TOTALLY GOT THIS!

William Hornby is at the forefront of raising awareness for men with eating disorders with his advocacy on social media. He speaks publicly on advocacy, mental health, and eating disorder recovery. He travels around the world both in person and virtually giving workshops and presentations on “The Power of Becoming the Advocate You Needed”. He is the recipient of the William Donald Schaefer Helping People Award for 2021. He is a member of the Eating Disorder Coalition's Youth Advisory Board and the National Alliance for Eating Disorders' Collaborative. He has also worked with the National Eating Disorder Association and Project HEAL. He graduated from Temple University in 2022 with a BBA in Business Management and BFA in Musical Theater. He is also a singer-songwriter with music about recovery and mental health, including "Clay", touted as a body neutral anthem. He is an exceptional pumpkin carver and theater performer as well. We talk about boundaries for content creators, bigorexia, eating disorders in men. Find him on IG @williamhornby 

Toks and ElHubbo are back answering questions and explaining absences. This month's featured musical artist is Fonteyn Song: These Days by Fonteyn Find Fonteyn: https://instagram.com/_fonteyn_ https://music.apple.com/us/album/these-days/1613412142?i=1613412153 https://m.soundcloud.com/user-107247966/fonteyn-these-days   Find Toks: https://www.instagram.com/ToksOlagundoye https://twitter.com/ToksOlagundoye https://www.facebook.com/ToksOlagundoye/   Get/send a personal message (or join Toks's fan club on Cameo for exclusive  content): https://www.cameo.com/toksolagundoye Get extra content and merch from by supporting the podcast on Patreon: https://www.patreon.com/Toksolagundoye  If you are enjoying the podcast enough to give it five stars (and a review, if you have time) we would truly appreciate it. The more ratings and reviews we have the more likely we are to pop up in any searches that people do when they're looking for something new to listen to!   If you have a question, comment or story get in touch and we will answer/ read it on the podcast: T42PodChat@gmail.com   Life is hard, you're doing your best and are not alone. If you are looking for counseling or want to reach out for any kind of support please try one of the following resources: Psychology Today therapist finder: www.psychologytoday.com/us/therapists • Talk Space: talkspace.com • Better Help: betterhelp.com • Or call one of these numbers to talk to someone about how you are feeling or to ask them to recommend resources:   Dating Abuse and Domestic Violence hotline: Love Is Respect: 1-866-331-9474 (24/7) National Suicide Prevention Lifeline: 1-800-273-8255 (24/7) LGBTQ suicide hotline:  The Trevor Project: 866-488-7386 (24/7) National Eating Disorder Association: 1-800-931-2237 (Mon-Thur 9 a.m. – 9 p.m. Fri 9 a.m. – 5 p.m. (EST)) Crisis Text Line for everyone: Text SUPPORT to 741-741 24/7 help is available. National Alliance onMental Illness: 1-800-950-6264 (Mon- Fri 10 a.m. – 6 p.m.) Sexual Assault Hotline: Rape, Abuse and Incest National Network: 1-800-656-4673 (RAINN offers 24/7 help) Veterans Crisis Line Veterans Association: 1-800-273-8255 Visit www.suicide.org/suicide-hotlines.html for local phone numbers specific to your location.  

Alexis Cowan, Ph.D.: “Ultimately, the best diet is the one that's balanced and not overly restrictive." Alexis, a Princeton-trained metabolic health expert, joins mbg co-CEO, Jason Wachob, to discuss how to optimize your gut health and maintain a healthy weight, plus: - Alexis' personal weight loss journey (~00:31) - The link between gut health & metabolism (~12:33) - How to optimize metabolically healthy gut bacteria (~17:45) - Why you shouldn't peel your apples (~18:50) - Why people struggle maintaining a healthy weight (~21:53) - How much strength training you need for a healthy metabolism (~27:05) - The role of leaky gut in weight management (~32:22) - How Alexis reversed her dairy intolerance (~36:06) - The best diet for a healthy metabolism (~40:02) - The best sources of plant-based protein (~46:00) - How to drink coffee without messing with your gut (~49:56) - Why you should always drink filtered coffee (~53:29) Referenced in the episode: - A study on Akkermansia muciniphila and longevity. - The Immunity Code, by Joel Greene - A study on 2'-FL and bifidobacteria. - A study on insulin resistance & muscle. - A study on unfiltered coffee & mortality. - Check out Danger Coffee. - Follow Alberto Perlman. Note: This episode briefly mentions eating disorders. If you are struggling with any of the signs and symptoms, you can call the National Eating Disorder Association hotline at (800) 931-2237. We hope you enjoy this episode, and feel free to watch the full video on Youtube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com.

Lauren Kelley-Chew, M.D.: “The same food that you eat in the morning versus the night will have a different glucose response.” Lauren, a physician and Head of Clinical Product at Levels, joins mbg co-CEO, Jason Wachob, to discuss all things blood sugar balance, plus: - The link between blood sugar & anxiety (~00:46) - How to test your insulin levels (~05:18) - How to minimize blood sugar spikes (~10:10) - The best types of exercise to balance blood sugar (~14:49) - Why you should consume vinegar before a meal (~19:30) - The best & worst alternative milks for blood sugar (~22:27) - The best breakfasts for blood sugar balance (~26:25) - How to eat bread without spiking your blood sugar (~29:56) - Why you should eat leftover sweet potatoes (~32:14) - Surprising foods that can spike your blood sugar (~35:19) - Why you can eat more carbs at breakfast (~37:43) - The role of sunlight in metabolic health (~43:35) - How to optimize kids' blood sugar levels (~46:18) - Who shouldn't wear a continuous glucose monitor (~51:45) - How long you should actually wear a glucose monitor (~55:03) - The link between social connections & metabolic health (~56:17) - Shocking food pairings that can impact blood sugar (~01:01:13)  Referenced in the episode: - Check out Levels. - Follow Lauren on Instagram. - A study on insulin resistance & depression. - A study on vinegar & metabolic health. - A review on dairy & metabolic health. - A study on natural light & glucose levels. - The Roseto study. - BaseCulture keto bread. - mbg Podcast episode #434, with Amy Sapola, PharmD - mbg Podcast episode #427, with Ben Bikman, Ph.D. - mbg Podcast episode #342, with Casey Means, M.D. Note: This episode briefly mentions eating disorders. If you are struggling with any of the signs and symptoms, you can call the National Eating Disorder Association hotline at (800) 931-2237. We're having our first ever mindbodygreen birthday sale! Save up to 30% off across all our supplements and personal care products when you visit shop.mindbodygreen.com. We hope you enjoy this episode, and feel free to watch the full video on Youtube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com.

Amy Sapola, PharmD: “Get in as much color with your food as you can. Color is phytonutrients, and color is that sensory experience.”  Amy, a functional medicine expert, joins mbg co-CEO, Jason Wachob, to discuss the all-time best nutrition hacks, plus: - Why blood sugar balance is critical for optimizing metabolism (~04:04) - How vegetables can increase your happiness (~07:38) - Why some processed foods don't spike your blood sugar (~10:44) - Why you should boil your sweet potatoes (~12:36) - Why regenerative agriculture is crucial for health (~18:48) - How Amy prescribes food to her clients (~24:35) - Why you shouldn't peel your vegetables (~29:51) - The best foods for heart health (~33:07) - The No. 1 most underrated & nutrient-dense vegetable (~34:05) - How to shop sustainably for food & clothing (~38:40) - The health benefits of making your meals aesthetically pleasing (~43:37) Referenced in the episode: - A study on vegetable consumption and happiness. - Learn more about the Culinary Vegetable Institute. - An mbg article on the Mediterranean diet. - Check out Jennifer Rubell's art. - Learn more about The Chef's Garden. - The CDC's list of powerhouse vegetables. Note: This episode briefly mentions eating disorders. If you are struggling with any of the signs and symptoms, you can call the National Eating Disorder Association hotline at (800) 931-2237. We hope you enjoy this episode sponsored by Cotton, and feel free to watch the full video on Youtube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com.

James Rose (they/she) is a genderfluid actor, educator, & content artist based in New York City. James holds degrees from NYU in Music Theatre and Child & Adolescent Mental Health Studies, and their work on stage and screen ranges from “The Marvelous Mrs. Maisel” to leading roles in regional theaters across the country. They are currently starring as Hedwig in Hedwig and the Angry Inch at Cardinal Stage - one of the first openly non-binary performers in history to take on this role. They co-starred in the indie film “Adelphe”, which premiered at the prestigious Cannes Film Festival this year. In response to the pervasive diet culture and body shaming of the entertainment industry, they also became a fat liberation-aligned personal trainer and trauma-informed Yoga teacher, specializing in accessible fitness that allows for all people make peace with movement and their bodies. They have taught in prisons, harm reduction shelters, domestic violence shelters, senior centers, gyms, and studios across the country. James also serves as a Diversity, Equity, & Inclusion consultant for regional theaters, corporations, and the National Eating Disorder Association. They write about gender, queerness, trauma survivorship, mental health, their feelings, and their exes on Instagram & TikTok, where they reach an audience of over 350,000 people. James values transparency, authenticity, and hopes their corner of the internet can be a place where we learn to love ourselves as fiercely as possible.   Hey everyone! Welcome to today's episode of the Wright Conversations Podcast! For today's episode, I am joined by James Rose, genderfluid actor, educator, and content artist. We talk about gender, sexuality, sex, and identity. James also talks about their lived experience with oppression, their coming out story, and using pronouns, and James gives three action steps for how you could support and get involved with trans communities.   Let's delve in!   In this Episode You'll Learn: [03:33] Hedwig and the Angry Inch. [06:55] Differentiating between sexuality and gender. [07:42] The difference between gender and sex. [09:21] Non-binary in gender. [11:35] Is non-binary considered trans? [13:31] James's experience with oppression. [26:50] Legislation against bodily autonomy. [29:47] James's coming out story. [39:22] Let's talk about pronouns. [47:26] James's three action steps.   Quotes:  “Gender is based off of social factors, sex is based of of biological factors, both of them are human constructs that exist on non-binary spectrums.” [08:51] “Regardless of where you are in the world, you absolutely interact with trans people. You just may not know it.” [16:07] “When you do not have bodily autonomy, your mental health tanks.” [23:13] “Gender discovery feels like being a welder and not having an instruction manual.” [36:52] “Your pronouns are simply the way that you are to be referred to, respectfully, in space.” [40:03]   Connect with James Website:            www.jamesissmiling.com Instagram:          @jamesissmiling TikTok:              @jamesissmiling Twitter:              @jamesissmiling   Connect with Rachel Wright Website:            https://rachelwrightnyc.com Instagram:          @thewright_rachel Twitter:              @thewrightrachel   WIN A FREE INTIMACY AFTER DARK DECK!   Get 30% OFF the NEW After Dark Deck! Use Promo Code: Rachel   Get your Zumio Discount!   Call to Action Please if you love this episode, and know someone else who is a passionate soul on a mission just like you share it with your friends and others. To help this podcast grow please leave an iTunes review and don't forget to subscribe.

Will the gas from this fiber feud pass? In this special episode, Brooke Siffrin and Aricia Skidmore-Williams of Even The Rich, and Hannah Seligson, a reporter for The Daily Beast, sink their teeth into all the juicy fiber issues from the series. Plus additional perspectives from Christy Harrison, a registered dietitian and host of the podcast Food Psych, and Eric Goldman, a Professor at Santa Clara University School of Law and legal scholar whose focus is Internet Law.If you, or someone you know, is struggling with your relationship with food, please know you are not alone. There are free confidential helplines with people waiting to help. In the US you can call or text the National Eating Disorder Association at 1-800 -931-2237.Listen to new episodes 1 week early and to all episodes ad free with Wondery+. Join Wondery+ for exclusives, binges, early access, and ad free listening.Please support us by supporting our sponsors!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The fiber feud between Emily and Tanya rages on with no end in sight. But what about all the people who came to Emily with their F-Factor problems?If you, or someone you know, is struggling with your relationship with food, please know you are not alone. There are free confidential helplines with people waiting to help. In the US you can call or text the National Eating Disorder Association at 1-800 -931-2237.Listen to new episodes 1 week early and to all episodes ad free with Wondery+. Join Wondery+ for exclusives, binges, early access, and ad free listening.Please support us by supporting our sponsors!Better Help- Listeners get 10% OFF their first month at betterhelp.com/FedUp!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Rumors are swirling and fingers are pointing… all at one woman living across the ocean in Monaco. Tanya believes she's cracked the case of who has been trying to sabotage her and F-Factor.If you, or someone you know, is struggling with your relationship with food, please know you are not alone. There are free confidential helplines with people waiting to help. In the US you can call or text the National Eating Disorder Association at 1-800 -931-2237.Listen to new episodes 1 week early and to all episodes ad free with Wondery+. Join Wondery+ for exclusives, binges, early access, and ad free listening.Please support us by supporting our sponsors!Better Help- Listeners get 10% OFF their first month at betterhelp.com/FedUp!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A new investigator takes up the quest to find the truth about F-Factor. And, finally, a former F-Factor influencer breaks her silence.If you, or someone you know, is struggling with your relationship with food, please know you are not alone. There are free confidential helplines with people waiting to help. In the US you can call or text the National Eating Disorder Association at 1-800 -931-2237.Listen to new episodes 1 week early and to all episodes ad free with Wondery+. Join Wondery+ for exclusives, binges, early access, and ad free listening.Please support us by supporting our sponsors!Better Help- Listeners get 10% OFF their first month at betterhelp.com/fedup!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Emily's mission to expose F-Factor reaches new heights when she receives a claim so big it thrusts her cause into the national spotlight. But not everything is what it seems.If you, or someone you know, is struggling with your relationship with food, please know you are not alone. There are free confidential helplines with people waiting to help. In the US you can call or text the National Eating Disorder Association at 1-800 -931-2237.Listen to new episodes 1 week early and to all episodes ad free with Wondery+. Join Wondery+ for exclusives, binges, early access, and ad free listening.Please support us by supporting our sponsors!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A chance encounter between two influencers at an upscale New York restaurant leads to a dramatic internet feud that all starts with…fiber?If you, or someone you know, is struggling with your relationship with food, please know you are not alone. There are free confidential helplines with people waiting to help. In the US you can call or text the National Eating Disorder Association at 1-800 -931-2237.Babbel- Visit babbel.com/fedup for up to 60% OFF your subscription!Audible- New members can try it FREE for 30 Days at audible.com/FedUp or text FEDUP to 500500!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Eating disorders are serious conditions related to persistent eating behaviors that negatively impact your health, your emotions and your ability to function in important areas of life. The most common eating disorders are anorexia nervosa, bulimia nervosa and binge-eating disorder. Most eating disorders involve focusing too much on your weight, body shape and food, leading to dangerous eating behaviors. These behaviors can significantly impact your body's ability to get appropriate nutrition. Eating disorders can harm the heart, digestive system, bones, and teeth and mouth, and lead to other diseases. Unfortunately, many people in our community struggle with this challenge. The Klestzick's sat down with Relief's Director of Eating Disorders Division, Devorah Levinson about the topic. Devorah has a strong background in communal work in both the United States and abroad. Her role at Relief is to provide mental health referrals and information to families and patients and she serves as a conduit to appropriate and effective care. Her work consists of researching new clinicians, facilities, and treatment options as well as promoting cultural sensitivity to clinicians who have little or no experience with Orthodox Jewish patients. Mrs. Levinson has also been involved with the National Eating Disorder Association and has a strong focus on eating disorder prevention. Need help? Need Direction? Relief is here to help! Call 718-431-9501 or email info@reliefhelp.org Want to share the show with someone who doesn't have access to the internet or smartphones? Our new and free call-in-to listen feature is here: USA: 712-432-3489 UK: 0333-366-0154 ISRAEL: 079-579-5088 Subscribe to our show to join the journey. Lchaim. To watch this interview, go to LivingLchaim's YouTube channel

Tired of dieting? Struggling with your body image? If you nodded yes to these questions, you are going to love today's episode. It's no shocker that most of struggle with food, body image, and exercise. According to the National Eating Disorder Association, up to 50 percent of Americans have a “disordered” relationship with exercise, their body, and food. My hope is that you would begin taking care of yourself like you are taking care of a good friend. I just loved my conversation with Brittany Braswell, who is a Registered Dietitian and Nutritionist. We talk about how to create a better connection with food, what happens when we feel disconnected in our bodies, intuitive eating, and what are the barriers to a good relationship with food. Listen in to learn more about: What is intuitive eating? Brittany's journey and her passion for helping women find food freedom and freedom from body shame? The 7 needs most women to struggle with in their relationship with food. What are the barriers to recognizing signals like hunger and fullness? Why it can also be helpful to talk about why body positivity isn't necessarily the goal. Resources we discussed: Intuitive Eating for Christian Women -- hosted by Char-Lee Cassel, MS, RDN, ACSM-CEP & Erin Todd Compared to Who? -- hosted by Heather Creekmore The Joyful Health Show -- hosted by Aubrey Golbek & Kasey Shuler Grace, Food & Everything in Between -- by Aubrey Golbek Breaking Free from Body Shame -- by Jess Connolly Connect with Brittany Website - brittanybraswellrd.com Instagram: http://www.brittanybraswellrd Facebook: https://www.facebook.com/brittanybraswellrd Download a copy of Brittany's Ebook: Faith Over Fear Have a great week! PS - Don't forget to show a little love if you enjoyed the episode

How do we see ourselves? It's a simple question with a lifetime of answers. Today Rick and Lauren discuss healthy and unhealthy mindsets when it comes to how we look. Lauren references the instagram account Helping Families Thrive.Lauren references the National Eating Disorder Association. Rick references our episode on Perfectionism.Email Rick at rickdunn61@gmail.com or find him on Facebook, Twitter, or Instagram. Email Lauren at laurengmorgan@gmail.com or find her on Instagram. 

In this episode, I interview Kelly U. Kelly is 4'11” petite powerhouse with IBS and a passion for eating disorder recovery, mental wellness, self love, and sobriety. She is best known for her fearless approach when it comes to stigmatized topics such as therapy, digestive issues, and binge eating. Kelly's compassionate and inclusive platform reminds her followers that they are never alone. Through her vulnerable, relatable, and authentic content, she affirms her followers that “it's not just you.” In 2018, she created and coined the Instagram + Youtube series, “Therapy Thursday”, to share how meaningful connecting with the most raw, vulnerable parts of yourself can be. She turned Therapy Thursday into a hit podcast in 2021 and is so excited to keep caring and sharing. A celebrated mental health advocate, Kelly has given keynote speeches at prestigious universities, spoken at National Eating Disorder Association walks, and at Dove's first ever virtual Global Summit. She has been blessed with the opportunity to share her story of recovery. Connect with Kelly: @KellyU on Instagram, TikTok, and YouTube Listen to her podcast Therapy Thursday Connect with Deanna: IG: @dietitiandeanna Website: https://dietitiandeanna.com  This episode is sponsored by the Online Entrepreneur Academy. Are you a dietitian or female wellness expert that's feeling undervalued in your job? Not passionate about what you're doing, or are you working one to one with clients now and want to scale your private practice to group an online coach courses and programs, then OEA is perfect for you. This is a three month high touch coaching program and we are currently enrolling for our next cohort. Go here to apply. 

Fellow anti-diet dietitian Aaron Flores returns to discuss unrealistic expectations placed on men and their bodies, the disconnect between the eating-disorder community and social-justice issues, why providers need to heal their own eating issues, the relationship between gym culture and diet culture, how pornopgraphy influences the way men learn about masculinity, tips for bringing your male loved ones into your process of diet-culture recovery, and so much more! Plus, Christy answers a listener question about whether joining fitness competitions can ever be helpful in eating-disorder recovery. (This episode originally aired on September 9, 2019.) Aaron Flores is a registered dietitian nutritionist based out of Los Angeles, California. With over 10 years of experience, Aaron has worked with eating disorders in a variety of settings. He currently works part-time at Center for Discovery and part-time in his private practice in Calabasas, CA. He is a Certified Body Trust® provider, and his main areas of focus are Intuitive Eating and Health at Every Size®. In his work, Aaron helps individuals learn how to make peace with food and develop body-positive behaviors. His work has been featured during Weight Stigma Awareness Week, in blogs for the National Eating Disorder Information Centre and National Eating Disorder Association. Aaron is a frequent speaker and has presented at the 2016 and 2017 Binge Eating Disorder Awareness Annual Conference, the 2018 and 2019 International Conference on Eating Disorders and the 2018 Association for Size Diversity and Health Conference and the closing Keynote at the 2019 Multi-Service Eating Disorder Association Conference. Along with his work with eating disorders, he also is a co-host of the podcast, Dietitians Unplugged. Find him online at smashtheweightriarchy.com. Subscribe to our newsletter, Food Psych Weekly, to keep getting new weekly Q&As and other new content while the podcast is on hiatus! If you're ready to break free from diet culture once and for all, come check out Christy's Intuitive Eating Fundamentals online course. You'll get all your questions answered in an exclusive monthly podcast, plus ongoing support in our private community forum and dozens of hours of other great content. Christy's first book, Anti-Diet, is available wherever you get your books. Order online at christyharrison.com/book, or at local bookstores across North America, the UK, Australia, and New Zealand. Grab Christy's free guide, 7 simple strategies for finding peace and freedom with food, for help getting started on the anti-diet path. For full show notes and a transcript of this episode, go to christyharrison.com/foodpsych. Ask your own question about intuitive eating, Health at Every Size, or eating disorder recovery at christyharrison.com/questions.