Podcasts about almonds

Species of plant

  • 654PODCASTS
  • 1,447EPISODES
  • 34mAVG DURATION
  • 5WEEKLY NEW EPISODES
  • May 26, 2025LATEST
almonds

POPULARITY

20172018201920202021202220232024

Categories



Best podcasts about almonds

Latest podcast episodes about almonds

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
The Big Magnesium MISTAKE 50%+ People Are Making

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Play Episode Listen Later May 26, 2025 5:47


You can have normal magnesium blood levels and still have a magnesium deficiency! This is because only 1% of magnesium is in your blood! The other 99% is inside your cells.Common magnesium deficiency symptoms include: •Muscle spasms•Muscle twitches•Anxiety•Poor sleep•Sugar cravings•Charley horses Almonds, spinach, and chocolate contain magnesium, but you would need to consume a lot to meet your requirements!Gut inflammation can decrease magnesium absorption by 60 to 70%. High-carb diets, alcohol, caffeine, and certain medications can deplete magnesium.Top-selling magnesium products often have poor absorption and can cause diarrhea. Take magnesium glycinate for the best absorption rate and to avoid the laxative effect. Magnesium is the master controller of calcium in the body, which is the primary communication signal between cells. Calcium often over-accumulates in the cells, which can lead to cellular damage. Magnesium is vital in regulating excess calcium in the body. It also helps prevent kidney stones. Calcium causes your muscles to contract, while magnesium causes them to relax. Tight muscles signify too much calcium and not enough magnesium. Magnesium also prevents heart attacks and problems with the heart's rhythm. Correcting a magnesium deficiency takes time, and you need to make sure you're taking enough. You may need 1000 to 1500 mg of magnesium daily to correct a deficiency. People with migraines, chronic pain, mood disorders, and diabetes may need more magnesium.Vitamin D won't work without magnesium. When you increase your magnesium intake, also increase your vitamin D. Vitamin B1 is also dependent on magnesium. Magnesium is vital in ATP production, so your magnesium intake directly affects your energy levels.

Boundless Body Radio
The Low Oxalate Coach Monique Attinger Returns! 822

Boundless Body Radio

Play Episode Listen Later May 26, 2025 69:40


Send us a textMonique Attinger is a returning guest on our show! Be sure to check out her previous appearances on our podcast on episode 318, episode 351, episode 370, and episode 561 of Boundless Body Radio!Monique Attinger BA, MLIS, CHN is a certified holistic nutritionist who is world renowned expert on the plant compound called oxalate. She is your partner in reaching your health goals through a focus on reducing your oxalate intake, in combination with high density nutrition and targeted nutritional supplements.Monique's clientele includes many with complex dietary challenges, including the overlap of individual food sensitivities or allergies with other therapeutic diets. Monique's coaching helps her clients who have been “eating extra healthy”, some who have spent decades following careful eating plans, yet also find that they were not feeling well.Many chronic diseases have an inflammatory component, and oxalate can be an unrecognized driver, severely affecting people without them knowing the cause.Find Monique at-https://lowoxcoach.com/TW-@LowOxCoach1FB- Monique Attinger - nutritionistIG- @lowoxcoachPatreon- @lowoxcoachYT- Low Ox CoachYT- Wizards of Ox - Low Oxalate ExpertsDying Too Young: Oxalate and Breast Cancer- Hormones MatterFind Boundless Body at- myboundlessbody.com Book a session with us here!

Fred + Angi On Demand
Fred's Fun Fact: Almonds!

Fred + Angi On Demand

Play Episode Listen Later May 19, 2025 0:43 Transcription Available


Find out this fun fact about almonds!See omnystudio.com/listener for privacy information.

My Ag Life Daily News Report
Episode 1092 | May 19, 2025 | AB 1046 Would Ease Waste Rules for Tree Nut Processors

My Ag Life Daily News Report

Play Episode Listen Later May 19, 2025 23:54


On this week's MyAgLife in Almonds episode, Western Tree Nut Association's Roger Isom discusses how AB 1046 aims to reduce unnecessary waste reporting for tree nut processors while supporting broader sustainability efforts in California agriculture.Supporting the People who Support AgricultureThank you to this month's sponsors who makes it possible to get you your daily news. Please feel free to visit their website.2025 Crop Consultant Conference - https://myaglife.com/crop-consultant-conference/

Boundless Body Radio
"Superfoods" are TOXIC with Oxalate Expert Sally K. Norton! 816

Boundless Body Radio

Play Episode Listen Later May 12, 2025 62:22


Send us a textSally K. Norton is a returning guest on our show! Be sure to check out her first appearances on episode 208, episode 310, and episode 571 of Boundless Body Radio, all of which are episodes that we share around the most!Sally K. Norton is an expert in the art and science of healthy eating and healthy living. Her interest and expertise in dietary oxalates originated from personal experience in healing pain and fatigue for herself and many clients.Sally is the Bestselling author of the 2022 blockbuster and much anticipated book Toxic Superfoods: Learn How Oxalate Overload is Making You Sick—and How to Get Better.Toxic Superfoodsis a masterful contribution to the literature on nutrition. It is a sweeping examination of oxalates from all angles—medical, scientific, historical, dietary, and cultural.Readers learn why oxalate toxicity has remained invisible in medical and nutritional practice and discover a simple program to get relief from the myriad conditions that oxalate toxicity can create.Find Sally at-https://sallyknorton.com/IG- @sknortonYT- Better with Sally K Norton Find Boundless Body at- myboundlessbody.com Book a session with us here!

My Ag Life Daily News Report
Episode 1087 | May 12, 2025 | Finding California's Next Top Almond Varieties

My Ag Life Daily News Report

Play Episode Listen Later May 12, 2025 21:23


On this week's MyAgLife in Almonds episode, UCCE's Phoebe Gordon discusses the best-performing almond varieties in ongoing California trials, including insights on yield, disease resistance and why self-compatible trees are the future.Supporting the People who Support AgricultureThank you to this month's sponsors who makes it possible to get you your daily news. Please feel free to visit their website.2025 Crop Consultant Conference - https://myaglife.com/crop-consultant-conference/

Awakening
What's Really Causing Europe's Mysterious Power Outages

Awakening

Play Episode Listen Later May 5, 2025 49:48


This week we discussed Power outages in Europe, Chat GPT Watermark, Smart Urinals, UK landlord deal, he shortages of properties and more #poweroutages #awakening #smarturinals About my Co-Host:Arnold Beekes Innovator, certified coach & trainer and generalist. First 20 years in technology and organizational leadership, then 20 years in psychology and personal leadership (all are crucial for innovation).============What we Discussed: 00:00 What we are discussing in this weeks show 01:40 Power Outages in Spain, Portugal and other Countries04:40 Spain Operators claim it was renewals that cause outages05:35 EU Survival Kit 06:25 The Effect of China Tarrifs to the USA08:40 Landmark Lawsuit against the Medical Industry10:00 Berlin Protests11:35 Minimum Wage Increase in Poland and effect13:00 The State of Ai & the Impact on Humans14:25 The Chinese President states Ai is a National Priority17:00 Chat GPT Watermarks19:40 Duolingo claims its an Ai 1st Company21:30 Sad Legal Case with Character Ai 24:45 Netflix Movie Magan shows what future could be26:40 Nuremberg 2.028:45 Why I do not Trust Nuremberg29:45 How to Save the Bees with Power Bars31:20 Almonds good for your Sleep32:20 China's Smart Urinals 34:20 Ways to Stop Men Peeing on the Floor35:00 The Red Left Eye and Whats behind it37:00 UK Government deal for Landlords hosting Migrants41:30 The Property Problem was planned for a long time45:00 How I stopped e-mail Spam47:00 Not being able to Unsubscribe from London RealLinks for this Episode:ChatGPT Watermarkhttps://www.rumidocs.com/newsroom/new-chatgpt-models-seem-to-leave-watermarks-on-textJoing my Facebook Group against Chemtrails ====================How to Contact Arnold Beekes: https://braingym.fitness/ https://www.linkedin.com/in/arnoldbeekes/===============Donations ⁠⁠https://www.podpage.com/speaking-podcast/support/⁠⁠------------------All about Roy / Brain Gym & Virtual Assistants athttps://roycoughlan.com/------------------

My Ag Life Daily News Report
Episode 1082 | May 5, 2025 | California Almond Crop Progress: Weather Shifts, Shedding Trends and Pest Challenges

My Ag Life Daily News Report

Play Episode Listen Later May 5, 2025 26:10


On this week's MyAgLife in Almonds episode, Blue Diamond Growers' Mel Machado discusses the latest almond crop progress, covering temperature swings, rainfall impacts, nut shedding patterns and ongoing pest management efforts.Supporting the People who Support AgricultureThank you to this month's sponsors who makes it possible to get you your daily news. Please feel free to visit their website.2025 Crop Consultant Conference - https://myaglife.com/crop-consultant-conference/

Intelligent Medicine
ENCORE: Q&A with Leyla, Part 1: Almonds and Blood Sugar

Intelligent Medicine

Play Episode Listen Later May 1, 2025 32:47


Study: A handful of almonds before meals promotes weight loss, reduces belly fat, improves blood sugar, lipids, may reverse diabetesA better alternative to bicarb for GERD symptomsPlease critique the Wapo article on probiotics impact on gut healthIs the Atkins Diet a healthy way to eat low carb?

California Tree Nut Report
Almonds Are Scene As Healthy Snack

California Tree Nut Report

Play Episode Listen Later Apr 30, 2025


My Ag Life Daily News Report
Episode 1077 | April 28, 2025 | Emerging Almond Disease Reappears in California, Raising Concerns

My Ag Life Daily News Report

Play Episode Listen Later Apr 28, 2025 20:24


On this week's MyAgLife in Almonds episode, with the recent return of red leaf blotch in 2025, revisit this segment with UCCE Plant Pathologist Florent Trouillas, who explains why sightings of the disease in California almond orchards are a concerning sign. Supporting the People who Support AgricultureThank you to this month's sponsors who makes it possible to get you your daily news. Please feel free to visit their website.Deerpoint Group, Inc. - https://deerpointgroup.com/dpg-potassium-plus/

Almond Journey
Marketing Bulletin: Creating an "Avocado Toast" Moment for Almonds

Almond Journey

Play Episode Listen Later Apr 22, 2025 4:53


In April's Marketing Bulletin, Laura Morin of the Almond Board of California shares the story behind the Board's first major food service collaboration—a spring promotion with Smoothie King, the world's largest smoothie chain. Currently running around the country from March through May, the partnership positions almonds as a go-to ingredient, promoting exercise recovery and offering customers the option to add almonds to any smoothie. Morin explains that food service trends play a big role in how consumers adopt new foods at home, and ABC saw this as a timely opportunity to highlight current almond messaging. “Smoothie King was an amazing partner to help tell our exercise recovery story,” Morin says. “They already have a health and wellness focus, and when we brought them our nutrition research, they saw real potential in the recovery space.” The collaboration is not only aimed at boosting visibility and volume, but also at gathering insights on consumer behavior to inform future promotions.

My Ag Life Daily News Report
Episode 1072 | April 21, 2025 | Major Regulatory Developments Shaping Almond Exports

My Ag Life Daily News Report

Play Episode Listen Later Apr 21, 2025 18:43


On this week's MyAgLife in Almonds episode, Almond Board of California covers Japan's new aflatoxin pre-testing protocol and the EU's stricter import regulations. Special thanks to the Board for permission to repurpose this audio segment. Supporting the People who Support AgricultureThank you to this month's sponsors who makes it possible to get you your daily news. Please feel free to visit their website.Deerpoint Group, Inc. - https://deerpointgroup.com/dpg-potassium-plus/

Farm City Newsday by AgNet West
AgNet News Hour Monday, 04-21-25

Farm City Newsday by AgNet West

Play Episode Listen Later Apr 21, 2025 37:32


The Ag Net News Hour's Nick Papagni, “The Ag Meter” and Lorrie Boyer discuss the latest in agriculture news, focusing on a recent interview with Nick Theis, farm director for AC Foods, about the California citrus industry. Tice hosted a clinic for Georgia citrus growers, highlighting the challenges of farming, including water management and economic viability. They discussed the Sumo Mandarin as a favorite variety and the logistics of farming on steep inclines. The interview included a hike to a citrus orchard, showcasing the breathtaking views and the 45% of California's citrus grown in the area. The conversation also touched on the upcoming Crop Expo in August 2021, where citrus growers from various states will share knowledge and experiences. The Ag Net News Hour second segment has host, Nick and Lorie discussing the growth of Georgia's citrus industry. Nick mentioned some of the things he learned while attending the citrus tour he attended. The conversation shifted to the US-Mexico Tomato Suspension Agreement, highlighting the 20.91% duty on imported tomatoes and potential impacts on retail and food service. The discussion also covered the importance of a level playing field for American farmers, the critical role of Canada in potash exports, and the potential effects of China's export restrictions on global fertilizer prices. The segment emphasized the need for fair trade practices and the strategic importance of maintaining strong international relationships. The Ag Net News Hour discussed the health benefits of almonds, citing a peer-reviewed paper in Current Developments in Nutrition. Regular almond consumption can improve heart health, weight management, and gut composition. Almonds are rich in unsaturated fats, protein, fiber, magnesium, potassium, and vitamin E. The conversation also touched on the versatility of almonds, including almond milk and flavored almonds. Additionally, the hosts discussed the Trump administration's proposal to redefine harm in the Endangered Species Act, potentially affecting wildlife protections. Lastly, Papagni promoted an upcoming Citrus and Specialty Crop Expo in Tampa, Florida.

My Ag Life Daily News Report
Episode 1068 | April 15, 2025 | UC Researchers Unlock the Pistachio's Genetic Code

My Ag Life Daily News Report

Play Episode Listen Later Apr 15, 2025 23:44


On this week's MyAgLife in Almonds episode, UC Davis' Grey Monroe discusses mapping the most comprehensive pistachio genome yet, paving the way for climate-resilient, more nutritious varieties. Supporting the People who Support AgricultureThank you to this month's sponsors who makes it possible to get you your daily news. Please feel free to visit their website.Deerpoint Group, Inc. - https://deerpointgroup.com/dpg-potassium-plus/

California Ag Today
Marketing Order Extended for California Almonds

California Ag Today

Play Episode Listen Later Apr 15, 2025


California almond growers have voted to continue the Almond Board of California's federal marketing order for another five years.

My Ag Life Daily News Report
Episode 1067 | April 14, 2025 | Record Pollinator Losses and What It Means for Almonds and Ag

My Ag Life Daily News Report

Play Episode Listen Later Apr 14, 2025 23:30


On this week's MyAgLife in Almonds episode, BeeHero CEO Omer Davidi breaks down the alarming rise in honeybee colony losses across the U.S., key drivers of this collapse and what it means for almonds. Supporting the People who Support AgricultureThank you to this month's sponsors who makes it possible to get you your daily news. Please feel free to visit their website.Deerpoint Group, Inc. - https://deerpointgroup.com/dpg-potassium-plus/

The Worn & Wound Podcast
Ep 393: Watches & Wonders, a Collection Purge, and Chocolate Covered Almonds

The Worn & Wound Podcast

Play Episode Listen Later Apr 9, 2025 55:51


This week on the Worn & Wound podcast, Zach Kazan is back from Geneva, fighting jetlag, and chatting with Devin Pennypacker about the broad strokes of Watches & Wonders, how the show was received back home, and some of the notable watches released last week. We'll have a much more thorough breakdown of Watches & Wonders and the surrounding events next week once the whole team has returned from Switzerland, so stay tuned for that discussion coming soon. The rest of the episode is dedicated to talking about a unique collecting phenomenon: the consolidation that many collectors attempt in light of the announcement of so many new novelties. It turns out that post Watches & Wonders is often a great time to troll WatchRecon, eBay, and elsewhere for pre-owned watches being unloaded to fund a newly announced shiny new thing. Devin is currently going through a bit of collection purge himself, and he and Zach talk about how they decide to let something go, and when they know it's the right time to jump on something new.To stay on top of all new episodes, you can subscribe to The Worn & Wound Podcast on all major platforms including Apple Podcasts, Stitcher, Spotify, and more. You can also find our RSS feed here.And if you like what you hear, then don't forget to leave us a review.If there's a question you want us to answer you can hit us up at info@wornandwound.com, and we'll put your question in the queue. Show Notes The Rolex Land-Dweller is Here: We Got a Watchmaker's Perspective on the Crown's New Dynapulse Movement TechnologyTudor Introduces a New Black Bay 58 in Red, with Some Surprises[VIDEO] The Tudor Goes Deep with Pelagos UltraTudor Launches the Black Bay Pro with an Opaline DialWe Built a Vintage Race Bike in a School BusThe Pakt Tote

My Ag Life Daily News Report
Episode 1062 | April 7, 2025 | Blue Diamond Almond Crop Development Report

My Ag Life Daily News Report

Play Episode Listen Later Apr 7, 2025 23:52


On this week's MyAgLife in Almonds episode, Mel Machado, chief agricultural officer at Blue Diamond Growers, discusses Central Valley almond challenges, including hail, fluctuating temperatures, honeybee shortages and pest pressures.   Supporting the People who Support Agriculture Thank you to this month's sponsors who makes it possible to get you your daily news. Please feel free to visit their website. Deerpoint Group, Inc. - https://deerpointgroup.com/dpg-potassium-plus/

Good Food
Restaurant kids, Balkan & Hungarian recipes, green almonds

Good Food

Play Episode Listen Later Apr 4, 2025 59:46


From takeout boxes to feeling boxed in, growing up as a "restaurant kid" is a unique experience. Curtis Chin and Rachel Phan share memories of growing up in their parents' Chinese restaurants Cookbook author Irina Georgescu finds inspiration east of the Danube River in Romania, Serbia, and Bulgaria Jeremy Salamon reconnects with his Hungarian Jewish heritage and the charming childhood created by his grandmother Chef Harry Posner takes advantage of the short window for green almonds Here are all the SoCal James Beard finalists. And don't forget to sign up for the weekly Good Food newsletter!

Australia Wide
The sun is out but it's a long road to recovery in outback Queensland

Australia Wide

Play Episode Listen Later Apr 4, 2025 30:10


My Ag Life Daily News Report
Episode 1057 | March 31, 2025 | Pollinator Partnership Wins IPM Achievement Award

My Ag Life Daily News Report

Play Episode Listen Later Mar 31, 2025 20:56


On this week's MyAgLife in Almonds episode, Miles Dakin, co-director of agricultural programs for Pollinator Partnership, discusses the organization's efforts to educate growers on integrated pest management practices that protect, preserve and promote pollinator health.   Supporting the People who Support Agriculture Thank you to this month's sponsors who makes it possible to get you your daily news. Please feel free to visit their website. Deerpoint Group, Inc. - https://deerpointgroup.com/dpg-potassium-plus/

My Ag Life Daily News Report
Episode 1052 | March 24, 2025 | Insights from 2025 Almond Leadership Class

My Ag Life Daily News Report

Play Episode Listen Later Mar 24, 2025 21:12


On this week's MyAgLife in Almonds episode, Tung Corportation's Ranvir Tung, also with the Fresno County Dept. of Ag, discusses his motives for joining the 2025 Almond Leadership Class and how he hopes to be a part of the almond industry's future.   Supporting the People who Support Agriculture Thank you to this month's sponsors who makes it possible to get you your daily news. Please feel free to visit their website. Deerpoint Group, Inc. - https://deerpointgroup.com/dpg-potassium-plus/

The Darin Olien Show
The Truth About Oxalates: Is Your Diet Hurting Your Kidneys and Gut Health?

The Darin Olien Show

Play Episode Listen Later Mar 20, 2025 22:25


Are oxalates actually harming your health, or is this another nutrition myth? In this episode of Super Life, Darin Olien breaks down the real science behind oxalates, their connection to kidney stones, mineral absorption, and gut health, and whether you really need to avoid high-oxalate foods. There's a lot of fear-mongering around oxalates, but what does the latest research say? Should you stop eating spinach, beets, or almonds? What about meat's impact on kidney function? Darin pulls from peer-reviewed studies to cut through the noise and give you the facts so you can make the best choices for your health. If you've ever wondered whether oxalates are a real concern or just clickbait, this episode is a must-listen.     Segment 1: What Are Oxalates? Friend or Foe? Oxalates, or oxalic acid, are naturally occurring compounds found in many plant-based foods. They serve as a defense mechanism for plants but can sometimes bind with minerals like calcium and iron in the body, potentially forming kidney stones or reducing nutrient absorption.  Here's the key question: Are oxalates dangerous, or is this another health myth blown out of proportion?   Here's what the research says:  For most people, oxalates are NOT a problem. Your body naturally processes and eliminates excess oxalates through urine.  For those prone to kidney stones, particularly calcium oxalate stones (which make up about 80% of all kidney stones), consuming too many high-oxalate foods can increase the risk.  Oxalates can interfere with calcium and iron absorption, but this is only a concern for people with nutrient deficiencies.   Key takeaway: If your kidneys are healthy, your body handles oxalates just fine. But if you've had kidney stones before, you might want to pay closer attention to your oxalate intake.      Segment 2: What Does the Science Say About Oxalates?  To cut through the noise, I pulled up the latest research from 2024 and 2025. Here's what's new:    1. Gut Microbiota Can Help Protect Against Oxalates  A  2025 study in Frontiers in Nutrition found that certain gut bacteria (like Oxalobacter formigenes) actually digest oxalates, helping prevent kidney stones.  Takeaway: If you're worried about oxalates, supporting your gut microbiome with probiotics might be a natural way to reduce their impact.  Link: Read Study Here   "The presence of oxalate-degrading bacteria in the gut can significantly lower oxalate absorption and reduce kidney stone risk." – Dr. L. Wang, NHANES Study    2. Vitamin C Supplements & Oxalate Formation  Some people worry that high-dose vitamin C supplements convert into oxalates, increasing kidney stone risk.  A 2025 study in Nutrients found no significant increase in urinary oxalates from vitamin C intake.  Takeaway: If you take vitamin C in moderation, you don't have to worry about it increasing oxalates.  Link: Read Study Here "Contrary to popular belief, moderate vitamin C supplementation does not significantly raise oxalate levels in urine." – Dr. P.C. Calder, Nutrients Journal    3. Cooking & Fermentation Can Reduce Oxalates  A 2024 study on fermentation & nutrient bioavailability found that cooking reduces oxalate levels by up to 60%.  Best methods? Boiling, steaming, and fermentation lower oxalates significantly.  Takeaway: If you love spinach but worry about oxalates, just boil it first!  Link: Read Study Here      Segment 3: What About Meat? Does It Increase Kidney Stone Risk? Now, here's something you might not expect. We talk a lot about oxalates and plant-based foods, but what about meat? Could eating too much meat actually contribute to kidney stones? The research says YES—but not because of oxalates. Instead, the mechanism is uric acid and metabolic acidity. Let's break it down.   1. Red Meat & Uric Acid Stones  A 2024 study in Nature Reviews Urology found that high animal protein intake increases uric acid, which contributes to kidney stones.  Excess meat consumption makes urine more acidic, making it easier for stones to form.  Link: Read Study Here "High animal protein intake, while providing essential amino acids, also contributes to increased acid load and uric acid production, both of which are risk factors for kidney stone development." – Dr. S. Loeb, Nature Reviews Urology     2. Meat Increases Metabolic Acidity  A 2025 study from Frontiers in Endocrinology found that excessive meat consumption leads to increased acid load, calcium loss, and kidney dysfunction.  This makes it harder for the kidneys to filter out waste properly.  Link: Read Study Here "While meat consumption is essential for many, excessive intake can disrupt mineral ion homeostasis, increasing the risk of kidney stone disease." – Dr. R. Ahmad, Frontiers in Endocrinology     Segment 4: Foods High & Low in Oxalates Knowing which foods to eat or limit is key.   High-Oxalate Foods (If You're at Risk)  Spinach, Swiss chard, beet greens  Beets, rhubarb, sweet potatoes  Almonds, peanuts, cashews  Blackberries, kiwi, figs  Black tea, cocoa, coffee    Low-Oxalate Foods (Safer Choices)  Kale, mustard greens, cabbage  Cauliflower, cucumbers, zucchini  Apples, bananas, melons, grapes  Milk, yogurt (binds with oxalates)  Eggs, fish, chicken, beef (in moderation)     Segment 5: Actionable Steps to Manage Oxalate & Meat Intake If you're concerned about oxalates or meat-related kidney stones, here's what to do:   Balance Oxalates with Calcium  Eat calcium-rich foods with oxalates to prevent them from forming stones. Cook Your Vegetables  Boiling, steaming, and fermenting reduce oxalates by up to 60%!  Drink Plenty of Water  Staying hydrated flushes out excess oxalates & uric acid.  Don't Overdo Meat Consumption  Limit red meat intake and balance with alkaline foods like vegetables & fruit.  Probiotics for Gut Health  Consider probiotic-rich foods like yogurt and kimchi to help break down oxalates.     Final Thoughts So, should you avoid oxalates? Should you stop eating meat? Not necessarily. The real key is BALANCE. Most people don't need to avoid oxalates entirely, and meat is fine in moderation—as long as you balance it with hydration, alkaline foods, and a gut-friendly diet.     What You'll Learn in This Episode: (00:00:00) Introduction – What are oxalates, and why is everyone talking about them? (00:02:15) The Truth About Oxalates & Kidney Stones – Are they really the cause? (00:05:10) How Oxalates Interact With Calcium & Iron – What the science actually says (00:08:08) Who Should Be Concerned About Oxalates? – The key factors to consider (00:11:30) The Role of Gut Health in Oxalate Absorption – How your microbiome protects you (00:14:00) Cooking vs. Raw: Does Preparation Matter? – The best ways to reduce oxalates (00:16:45) The Link Between Meat, Uric Acid & Kidney Stress – What studies are showing (00:19:30) The Best Foods for Kidney Health & Detoxing Oxalates – Practical dietary advice (00:21:00) Final Thoughts – Why balance & variety in your diet is key     Don't Forget... I just launched my brand new program Superlife Supermind. Visit my website https://superlife.com/ to learn more about how you can get rid of stress, improve sleep and overall health today.     Thank You to Our Sponsor: Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off     Find More From Darin: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences     Key Takeaway: "Oxalates aren't inherently dangerous—your gut health, kidney function, and overall diet determine how they impact your body."     Bibliography – Research on Oxalates, Meat Consumption & Kidney Stones   Oxalates & Kidney Stones: Wang, L., Wu, J., Jiang, Z., et al. (2025). Dietary index for gut microbiota and its protective role against kidney stones. Frontiers in Nutrition.  Read Study  Calder, P.C., Kreider, R.B., McKay, D.L. (2025). Enhanced Vitamin C Delivery & Oxalates. Nutrients.  Read Study  Zayed, A., Adly, G.M., Farag, M.A. (2025). Management of Dietary Oxalates in Foods: Metabolism & Processing. Food & Bioprocess Technology.  Read Study  Emmanuel, O.K., Aria, J., Jose, D. (2024). Fermentation & Nutrient Bioavailability: How Cooking Reduces Oxalates. ResearchGate.  Read Study  Siener, R. (2025). Tea and Kidney Stone Formation: Analyzing the Impact of Black Tea Consumption. Elsevier.  Read Study     Meat Consumption & Kidney Stones: Loeb, S., Borin, J.F., Venigalla, G., Narasimman, M. (2024). Plant-Based Diets and Urological Health: The Role of Animal Protein in Kidney Stone Risk. Nature Reviews Urology.  Read Study  Feyissa, G.D., Bidu, M.N. (2024). Dietary Determinants of Renal Stone Formation in High-Risk Populations. ResearchSquare.  Read Study  Ahmad, R., Sarraj, B., Razzaque, M.S. (2025). Vitamin D and Mineral Ion Homeostasis in Chronic Diseases: The Link Between Uric Acid, Meat & Kidney Function. Frontiers in Endocrinology.  Read Study  Sharma, S.K., Gautam, A., Bhattarai, U., Basyal, B. (2025). Environmental & Dietary Contributors to Kidney Disease: The Role of High Meat Consumption. Kidney International Reports.  Read Study  Sangolli, A., Nerli, R.B., Ghagane, S.C. (2024). Dietary Risk Factors & Trends in Kidney Stones: Analyzing Red Meat Intake Among Patients. Medical Science – ResearchGate.  Read Study  

The Paris Chong Show
Almonds, Water, and Lawsuits | Show Clip

The Paris Chong Show

Play Episode Listen Later Mar 19, 2025 6:59


Joshua Green explains that the biggest water issue in California is management, as the state has allocated five and a half times more water rights than actually exist. He discusses a major project, the Delta Conveyance Project (formerly the Peripheral Canal), which his organization, C-WIN, has been suing the state over for 25 years due to lack of funding, water rights, and construction permits. Green highlights historical water rights issues dating back to the Gold Rush and the current "use it or lose it" system that incentivizes water-intensive agriculture, like almonds and pistachios, which consume a vast amount of water, often for export. He also mentions that the Resnick family, known for their agricultural businesses, face criticism for their water use. C-WIN's approach involves litigation based on the Public Trust doctrine to ensure water is available for everyone and everything, including fish and wildlife, as the state's mismanagement has led to significant problems.Show Clip from The Paris Chong Show with Joshua Greenhttps://youtu.be/TWzl7Ya_hfshttps://www.theparischongshow.com

My Ag Life Daily News Report
Episode 1047 | March 17, 2025 | Almond Tariff Updates, Morocco and Turkey Market Progress

My Ag Life Daily News Report

Play Episode Listen Later Mar 17, 2025 20:59


On this week's MyAgLife in Almonds episode, Almond Board of California provides updates on global almond market challenges from new tariffs, growing opportunities in Morocco and efforts to strengthen ties with Turkish processors.   Supporting the People who Support Agriculture Thank you to this month's sponsors who makes it possible to get you your daily news. Please feel free to visit their website. Deerpoint Group, Inc. - https://deerpointgroup.com/

Investing in Regenerative Agriculture
356 Dimitri Tsitos - Making regenerative intensive tree crops profitable

Investing in Regenerative Agriculture

Play Episode Listen Later Mar 11, 2025 88:44 Transcription Available


A deep dive into the world of intensive—or super-intensive—tree crops, particularly olives and almonds with Dimitri Tsitos, co-founder of Agrosystemic, the Regenerative Agroforestry Podcast, the Arbo-Innova project and Mazi Farm. In Portugal, the sector is booming—highly profitable yet highly destructive—due to its high- input, high-output nature, with heavy reliance on fertilizers and chemicals.This raises the question: can there be another way? That's exactly what Dimitri and his team have been researching over the past few years—on real farms, running large-scale regenerative plots alongside conventional ones. The bad news? It's not easy. It demands a systematic shift in machinery, protocols, and inputs. But the good news is the results are extremely promising: much higher quality olive oil, only a slight drop in production, significantly better price points, lower costs from day one, and biodiversity that bounces back remarkably fast.It's a booming industry that, like CAFO factory farms for animal protein, is reaching its limits in terms of public acceptance, climate risks, biodiversity loss, quality concerns, and rising input costs. But don't despair—this is a hopeful discussion. There's plenty of low-hanging fruit (pun intended) ready to be rolled out quickly, following an initial phase of research and development.More about this episode on https://investinginregenerativeagriculture.com/dimitri-tsitos.==========================In Investing in Regenerative Agriculture and Food podcast show we talk to the pioneers in the regenerative food and agriculture space to learn more on how to put our money to work to regenerate soil, people, local communities and ecosystems while making an appropriate and fair return. Hosted by Koen van Seijen.==========================

My Ag Life Daily News Report
Episode 1042 | March 10, 2025 | Tree Nut Association Rebrands to Broaden Reach, Include Growers

My Ag Life Daily News Report

Play Episode Listen Later Mar 10, 2025 23:48


On this week's MyAgLife in Almonds episode, Western Tree Nut Association President Roger Isom discusses the organization's shift to broaden its reach and enhance advocacy efforts for all tree nut industry stakeholders, including growers, hullers and processors.   Supporting the People who Support Agriculture Thank you to this month's sponsors who makes it possible to get you your daily news. Please feel free to visit their website. Deerpoint Group, Inc. - https://deerpointgroup.com/

Farm and Ranch Report
Bee Colony Loss - Part One

Farm and Ranch Report

Play Episode Listen Later Mar 7, 2025


When our nation's beekeepers prepared to bring their bees out to California for almond bloom this year, they were alarmed at what they found.

Almond Journey
Episode 76: Three Board Members Share Their Almond (Board) Journeys

Almond Journey

Play Episode Listen Later Mar 6, 2025 33:59


Justin Morehead, Christine Gemperle and Darren Rigg all joined the Journey to share about their involvement with the Almond Board of California (ABC). These industry leaders discuss why they've decided to stay engaged with ABC over the years, and how their perspectives have changed since becoming involved with committees, work groups and board leadership. “It's your industry, and if you want to guide where your industry goes, the best way to do it is to be involved. So you've got to get into the game.” - Christine GemperleIn Today's episode:Meet Almond Board Directors Justin Morehead, Christine Gemperle and Darren RiggExplore their journeys in getting involved with the Almond Board of California through serving in committees, work groups, and on the board of directorsUnderstand the benefits of getting involved with the Almond Board like influencing the future of your industry, building relationships and discovering new opportunities to bring back to your businessLearn more about the ABC Board of Directors Election: www.Almonds.com/Elections Learn more about ABC Committees: www.Almonds.com/CommitteesThe Almond Journey Podcast is brought to you by the Almond Board of California. This show explores how growers, handlers, and other stakeholders are making things work in their operations to drive the almond industry forward. Host Tim Hammerich visits with leaders throughout the Central Valley of California and beyond who are finding innovative ways to improve their operations, connect with their communities, and advance the almond industry.ABC recognizes the diverse makeup of the California almond industry and values contributions offered by its growers, handlers, and allied industry members. However, the opinions, services and products discussed in existing and future podcast episodes are by no means an endorsement or recommendation from ABC. The Almond Journey podcast is not an appropriate venue to express opinions on national, state, local or industry politics. As a Federal Marketing Order, the Almond Board of California is prohibited from lobbying or advocating on legislative issues, as well as setting field and market prices.

My Ag Life Daily News Report
Episode 1037 | March 3, 2025 | Optimizing Preemergent Herbicide Applications

My Ag Life Daily News Report

Play Episode Listen Later Mar 3, 2025 21:54


On this week's MyAgLife in Almonds episode, UCCE's Ryan Hill discusses key factors almond growers should think about with timing, resistance management and efficacy of preemergent herbicides.   Supporting the People who Support Agriculture Thank you to this month's sponsors who makes it possible to get you your daily news. Please feel free to visit their website. Dormex (Alzchem Group) - https://www.alzchem.com/en/brands/dormex/ Deerpoint Group, Inc. - https://deerpointgroup.com/ KIM-1C, LLC - https://www.linkedin.com/company/kim-c1-llc/

KFI Featured Segments
@WakeUpCall – Honeybee Shortage Crisis

KFI Featured Segments

Play Episode Listen Later Feb 25, 2025 8:24 Transcription Available


My Ag Life Daily News Report
Episode 1032 | February 24, 2025 | Catching Up with Almond Board's New Chair

My Ag Life Daily News Report

Play Episode Listen Later Feb 24, 2025 20:45


On this week's MyAgLife in Almonds episode, Almond Board of California's new Board of Directors Chair Alicia Rockwell discusses her priorities moving forward.    Supporting the People who Support Agriculture Thank you to this month's sponsors who makes it possible to get you your daily news. Please feel free to visit their website. Dormex (Alzchem Group) - https://www.alzchem.com/en/brands/dormex/ Deerpoint Group, Inc. - https://deerpointgroup.com/ KIM-1C, LLC - https://www.linkedin.com/company/kim-c1-llc/

Roots and Shoots
Why is your peppermint tree dying?

Roots and Shoots

Play Episode Listen Later Feb 18, 2025 25:00


Jo and Sab solve your gardening questions.00:54 Why almond trees (and some banksias) might keep your neighbourhood cockatoos happy. 04:04 Peppermint tree dying, reviving, dying? Never fear, Sab might have the answer. 18:33 What's on your plants? It could be spider eggs.The hilarious Sabrina Hahn is a font of knowledge.Listen to the program live on Saturdays at 9:00AM on ABC Radio Perth and ask your questions by calling in on 1300 222 720 or text 0437 922 720 Subscribe to the podcast through the ABC Listen App, Apple Podcasts or wherever you like to listen

My Ag Life Daily News Report
Episode 1027 | February 17, 2025 | Widespread Honeybee Colony Losses Being Reported

My Ag Life Daily News Report

Play Episode Listen Later Feb 17, 2025 22:24


On this week's MyAgLife in Almonds episode, Project Apis m. Executive Director Danielle Downey discusses recent severe and sudden colony losses as the industry prepares for almond pollination.   Supporting the People who Support Agriculture Thank you to this month's sponsors who makes it possible to get you your daily news. Please feel free to visit their website. Dormex (Alzchem Group) - https://www.alzchem.com/en/brands/dormex/ Deerpoint Group, Inc. - https://deerpointgroup.com/ KIM-1C, LLC - https://www.linkedin.com/company/kim-c1-llc/

The Science of Coffee
Fruit juice or creamy almonds? Your guide to controlling cold brew flavors

The Science of Coffee

Play Episode Listen Later Feb 16, 2025 46:39


When I started making cold brew this last year, I treated it like hot brew filter coffee. But no matter how I adjusted the grind or tweaked the brew time, I hardly got any differences in flavor…   Then it hit me: cold brew isn't just a slower hot brew—it's a completely different game with its own rules!   In this episode, I speak with leading coffee researchers who break down the microscopic dance between water and coffee that explains why cold brew plays by its own playbook.   And I bring you in on the brewing secret that can turn your brews from fruit juice to nutty creaminess.    ---------------   Please spread the word about The Science of Coffee! Leave a 5 star rating on Spotify Follow me on Instagram and tag me in an Instagram story Write a review on Apple Podcasts Discover how I make these Filter Stories episodes by subscribing to my Substack newsletter Explore TODDY's cold brewing kits     Go deeper into the science of cold brew   Do a Certificate of Advanced Studies with the Coffee Excellence Centre Read Jiaxin (Jessie) Liang's equilibrium extraction SCA 25 article and her published article Discover all of UC Davis' cold brew research through the Coffee Science Foundation Learn how to do a cold brew cupping with Toddy Follow Filter Stories on Instagram for my infographics       Season 3 is made possible by these leading coffee organizations:   The Coffee Quest | BWT | TODDY | Algrano | Probat

My Ag Life Daily News Report
Episode 1022 | February 10, 2025 | Blue Diamond Almond Crop Update

My Ag Life Daily News Report

Play Episode Listen Later Feb 10, 2025 28:02


On this week's MyAgLife in Almonds episode, Blue Diamond Growers' Mel Machado provides a crop update, discussing recent weather patterns and challenges related to orchard sanitation and cover crops as growers prepare for bloom.   Supporting the People who Support Agriculture Thank you to this month's sponsors who makes it possible to get you your daily news. Please feel free to visit their website. Dormex (Alzchem Group) - https://www.alzchem.com/en/brands/dormex/ Deerpoint Group, Inc. - https://deerpointgroup.com/ KIM-1C, LLC - https://www.linkedin.com/company/kim-c1-llc/

Ninkas Detox
#189 AVOCADO, ALMONDS, AND COPPER IUDs = ANXIETY, CANCER, ANGER & PMS.

Ninkas Detox

Play Episode Listen Later Feb 6, 2025 40:05


Dr. Judy Bowman from Mensah Medical and Ninka-Bernadette Mauritson want to save your mood, mental health and hormones on the Barefoot Autism Warriors podcast.If you're angry, yelling, unable to function and control yourself - you need to listen to this episode. It's not you...You're not feeling like yourself anymore, because your food is short-circuiting your brain. LITERALLY. It's not your family life or your marriage that's to blame for your rage and inability to make (good) decisions. It's not your mood or PMS/perimenopause - It's copper. Your guacamole is a bitch. Gluten-free bread, green smoothie, and copper IUD are probably wrecking your health, mood, mental health, and hormones right now. What's worse, It's increasing the risk of complete mental breakdown, aggression, cancer, fibroids, painful menses, and post-natal psychosis. It's time to focus on autism - and ADHD moms' nutritional anger and anxiety. Estrogen dominance, dopamine (that addiction to sugar, screens and coffee, you know..) Work with me: InstagramFacebook groupWork with Dr Judy Bowman: www.mensahmedical.com-----------------------------------------------------Here are 3 ways we can start turning autism symptoms around together, whenever you're ready... 1. Send me a voice message and get my feedback on your most pressing struggles. 2. Check out the free video series "The 5 hidden messages behind autism symptoms" and find your child's unique triggers. 3. Work with me privatelyIf you'd like to work with me directly to turn as many symptoms around as possible in my Autism Turnaround Coaching and implementation group..send me an email with "coaching" in the subject line and tell me how old your child is. I'll get you all the details.

Kidney Stone Diet
Spinach isn't what you think it is

Kidney Stone Diet

Play Episode Listen Later Feb 4, 2025 10:16


In this conversation, Jill Harris discusses the nutritional implications of spinach, particularly its high oxalate content, which can lead to kidney stones. She emphasizes the importance of moderation in diet, especially for those with a history of kidney stones. The discussion also touches on the misconceptions surrounding healthy foods like spinach and almonds, and the need for awareness in dietary choices to prevent health issues.TakeawaysSpinach is often recommended but can be harmful in excess.High oxalate levels in spinach can lead to kidney stones.Moderation is key, even with healthy foods.Calcium and oxalate can form kidney stones when dehydrated.Many people unknowingly contribute to their kidney stone issues.Dietary advice often doesn't match patient behavior.There are many lower oxalate vegetable options available.Almonds are healthy but should not be overconsumed.Education on dietary choices is crucial for prevention.Resources are available for those seeking to manage kidney stone risks.00:00 The Spinach Dilemma: A Nutritional Misunderstanding08:47 Understanding Oxalates and Kidney Stones09:54 Conclusion and Resources for Kidney Stone Prevention——HAVE A QUESTION? _Leave us a voicemail at (773) 789-8764.KIDNEY STONE DIET® APPROVED PRODUCTSProtein Powders, Snacks, and moreWORK WITH JILL _Kidney Stone Diet®Kidney Stone Prevention CourseKidney Stone Diet® Meal PlansSUPPORT THE SHOW _Join the PatreonRate Kidney Stone Diet on Apple Podcasts or Spotify——WHO IS JILL HARRIS? _For over 25 years, Jill Harris has been a kidney stone prevention nurse helping patients reduce their kidney stone risk. Drawing from her work with world-renowned University of Chicago nephrologist, Dr. Fred Coe, and the thousands of patients she's worked with directly, she created the Kidney Stone Diet®. With a simple, self-guided online video course, meal plans, ebooks, and group coaching, Kidney Stone Diet® is Jill's effort to help as many patients as possible stop making kidney stones for good.

My Ag Life Daily News Report
Episode 1017 | February 3, 2025 | Tackling Stress Mitigation and Disease in Almonds

My Ag Life Daily News Report

Play Episode Listen Later Feb 3, 2025 21:55


On this week's MyAgLife in Almonds episode, BASF's Jessica Samler discusses ways that growers can address stress and disease at the same time in almonds and factors that affect disease pressure during bloom.   Supporting the People who Support Agriculture Thank you to this month's sponsors who makes it possible to get you your daily news. Please feel free to visit their website. Dormex (Alzchem Group) - https://www.alzchem.com/en/brands/dormex/ Deerpoint Group, Inc. - https://deerpointgroup.com/ KIM-1C, LLC - https://www.linkedin.com/company/kim-c1-llc/

The Real Truth About Health Free 17 Day Live Online Conference Podcast
Chef AJ's Cinnamon Vanilla Bliss Balls and Orange Chocolate Mousse Torte: Healthy, Delicious, and Easy!

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Feb 1, 2025 24:13


Learn how to make Chef AJ's Cinnamon Vanilla Bliss Balls! In this video, Chef AJ shares her secrets for creating these healthy and delicious snacks. Using a food processor and simple ingredients like almonds, dates, and cinnamon, you'll see how easy it is to make these blissful treats. Perfect for any occasion, these bliss balls are a must-try for anyone looking to enjoy a nutritious and tasty snack!#BlissBalls #HealthySnacks #ChefAJ

Karsch and Anderson
Hour 3: Boycotting Super Bowl? Alabama and Almonds!

Karsch and Anderson

Play Episode Listen Later Jan 30, 2025 43:56


Growing the Valley
Tree nut production and water use outside of the United States

Growing the Valley

Play Episode Listen Later Jan 29, 2025 75:21


Almonds and pistachios are native to arid climates and are drought tolerant tree species. In California however, the high cost of production and land value pushes growers to maximize yields, which means trying to meet the full evaporative demand (though many growers apply much less water than this!)This is not the strategy everywhere, however, even in other areas that also have high production costs. In this episode, Phoebe discusses almond production in the Iberian Penninsula with Sebastian Saa, pistachio production in Sicily with Giulia Marino, and pistachio production in Iran and Afghanistan with Louise Ferguson. Come to an upcoming extension meeting!Sacramento Valley San Joaquin Valley (scroll to the bottom) The views, thoughts, and opinions expressed are the speaker's own and do not represent the views, thoughts, and opinions of the University of California. The material and information presented here is for general information purposes only. The "University of California" name and all forms and abbreviations are the property of its owner and its use does not imply endorsement of or opposition to any specific organization, product, or service.Follow us on Twitter! @SacOrchards and @SJVtandvThank you to the Almond, Pistachio, Prune, and Walnut Boards of California for their kind donations. Thank you to Muriel Gordon for the music.

The Diary Of A CEO by Steven Bartlett
Leading Nutritional Scientist: Seed Oils Are Not Bad For You! Eating This Twice A Day Will Help Menopause! The Alarming Link Between Chewing & Belly Fat!

The Diary Of A CEO by Steven Bartlett

Play Episode Listen Later Jan 27, 2025 131:43


Are seed oils dangerous? Is fasting the only way to lose weight? Is the carnivore diet the best way to eat? When health and diet advice has become a minefield, Dr Sarah Berry cuts through noise   Dr Sarah Berry is a Professor in the Department of Nutritional Sciences at King's College London and Chief Scientist at ZOE. She is also the lead nutritional scientist on the PREDICT program, the world's largest in-depth nutritional research programme.  In this conversation, Dr Sarah and Steven discuss topics such as, the dangers of late night snacking, the link between chewing and belly fat, how menopause affects your diet, and the truth about seed oils.  00:00 Intro 02:04 Two Decades Studying the Impact of Food on Our Health 04:52 What Is the Food Matrix and How Does It Affect Our Health? 07:03 Why Do We Need Processed Food? 08:15 When Is Processed Food Bad? 11:09 How Long Does It Take for My Brain to Realize I'm Eating? 11:54 Does the Food Industry Engineer Food to Be Highly Palatable? 14:04 The Importance of Eating Slowly 19:43 Research on Almonds and Why They Don't Fully Break Down 26:15 The Role of Fiber in Diet and Health 29:00 Cardiovascular Disease and the Link to Unhealthy Snacks 32:51 Is There a Knock-On Effect From Having One Snack? 36:55 Does It Matter How Often We Eat? 39:05 Is Eating at Night Bad for You? 43:45 Sleep Is the Pinnacle 48:01 How to Handle Sleep When You're a Parent 50:13 Stress and Its Effect on Eating 52:44 Sarah Still Makes Bad Choices 54:21 What Does Sarah Think of Diets? 57:52 Sarah's Thoughts on Fasting and Calorie Restriction 1:00:44 What Is Social Jet Lag? 1:01:52 The Seed Oils Debate 1:17:53 Ads 1:18:46 The Lies About Dairy 1:21:10 Myths About Nuts 1:22:28 Other Lies We Are Told 1:22:40 What Is Cholesterol? 1:27:46 What Is a Saturated Fat? 1:32:26 What Foods Contain Saturated Fats? 1:33:32 Sarah's Principles for Eating 1:34:53 Why Does Chewing More Have an Impact? 1:37:52 Menopause and Diet 1:42:29 When Do Perimenopausal Symptoms Occur? 1:45:48 The Confusion and Gaslighting Around Menopause 1:51:05 Advice for Women Going Through Menopause 1:55:21 Does Health Affect the Level of Symptoms in Menopause? 1:56:03 Ads 1:57:49 What Haven't We Talked About? 2:00:32 How Can We Make the World Better? 2:04:41 Guest's Last Question Follow Dr Sarah:  Instagram - https://g2ul0.app.link/QfpwquIcqQb  Twitter -  https://g2ul0.app.link/A2oDxYJcqQb 

My Ag Life Daily News Report
Episode 1012 | January 27, 2025 | Advanced Irrigation Scheduling Methods for Almonds

My Ag Life Daily News Report

Play Episode Listen Later Jan 27, 2025 23:13


On this week's MyAgLife in Almonds episode, UCCE Irrigation and Soils Advisor Moneim Mohamed discusses how advanced irrigation scheduling can improve water efficiency and even boost yield in almonds.   Supporting the People who Support Agriculture Thank you to this month's sponsors who makes it possible to get you your daily news. Please feel free to visit their website. Dormex (Alzchem Group) - https://www.alzchem.com/en/brands/dormex/ Deerpoint Group, Inc. - https://deerpointgroup.com/ KIM-1C, LLC - https://www.linkedin.com/company/kim-c1-llc/

Salad With a Side of Fries
Nutrition Nugget: Dates

Salad With a Side of Fries

Play Episode Listen Later Jan 17, 2025 12:07


Nutrition Nugget! Bite-size bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about the surprisingly sweet health benefits of dates. Have you ever wondered how something so sweet could be good for you? While dates may pack quite a punch in carbs—75 grams of carbs in just four dates—they're also full of fiber, antioxidants, and essential minerals. Join Jenn as she breaks down why you might want to incorporate these dates into your diet, how to use them in recipes, and why portion size matters when enjoying their health benefits. Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday.  Have an idea for a nutrition nugget?  Submit it here: https://asaladwithasideoffries.com/index.php/contact/       RESOURCES: Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramNew Year - Healthier YouNutrition Nugget: Antioxidants

Unorthodox
Jewish Studies Unscrolled: “Raisins and Almonds” and Yiddish Folksong in Classical Folk Music with Alex Weiser

Unorthodox

Play Episode Listen Later Dec 31, 2024 23:45


Today on Jewish Studies Unscrolled, we explore the history and evolution of “Rozhinkes mit Mandlen” (Raisins and Almonds), the iconic Yiddish lullaby written by Avrom Goldfaden for his 1880 operetta Shulamis. Our guest, Pulitzer Prize finalist Alex Weiser, Director of Public Programs at the YIVO Institute for Jewish Research, joins us to discuss the song's transformation from its original folk origins in the rendition, “Unter dem Kinds Vigele” (Under the Child's Cradle), to a theatrical centerpiece, as well as its lasting influence on Jewish music. Beginning with a field recording by the folklorist Ruth Rubin, we discuss how this simple lullaby inspired classical compositions by Lazare Saminsky, Joseph Achron, Stefan Volpe, and Judith Shatin.