Podcasts about almonds

On this week's MyAgLife in Almonds episode, Blue Diamond Growers' Mel Machado discusses the latest crop progress report for California almond orchards, which saw mild weather and early hull split, prompting targeted pest control as growers maintained irrigation, managed orchard floors and took proactive steps to combat navel orangeworm, fungal diseases and other pests.Supporting the People who Support AgricultureThank you to this month's sponsors who makes it possible to get you your daily news. Please feel free to visit their website.2025 Crop Consultant Conference - https://myaglife.com/crop-consultant-conference/

On this week's MyAgLife in Almonds episode, Almond Board of California details the latest on renewal steps for almond handlers exporting to China and international tariff developments.Supporting the People who Support AgricultureThank you to this month's sponsors who makes it possible to get you your daily news. Please feel free to visit their website.2025 Crop Consultant Conference - https://myaglife.com/crop-consultant-conference/

On this week's MyAgLife in Almonds episode, Almond Board of California's Gabriele Ludwig discusses how the board is working with international regulators to address pesticide residue standards and promote sustainable farming practices abroad.Supporting the People who Support AgricultureThank you to this month's sponsors who makes it possible to get you your daily news. Please feel free to visit their website.2025 Crop Consultant Conference - https://myaglife.com/crop-consultant-conference/

Despite concerns earlier this year that there would not be enough bees to pollinate the 2025 almond crop, it does not appear to have affected production, and The EU says it's open to lowering tariffs on U.S. fertilizer imports.

Despite concerns earlier this year that there would not be enough bees to pollinate the 2025 almond crop, it does not appear to have affected production, and The EU says it's open to lowering tariffs on U.S. fertilizer imports.

On this week's MyAgLife in Almonds episode, Almond Board of California's Gabriele Ludwig discusses the board's recent environmental stewardship efforts and the importance of telling this story to regulatory bodies through data.Supporting the People who Support AgricultureThank you to this month's sponsors who makes it possible to get you your daily news. Please feel free to visit their website.2025 Crop Consultant Conference - https://myaglife.com/crop-consultant-conference/

Current market demand for California Almonds. If Congress fails to act, tax increases could be costly. Some health benefits of dairy consumption that you may not have heard. Crime on the farm. Farm Bureau reacts to the MAHA Commission report.

AP's Lisa Dwyer reports on the connection between supermarket decisions and climate change.

On this week's MyAgLife in Almonds episode, Blue Diamond Growers' Mel Machado discusses the latest crop progress report, highlighting fluctuating temperatures, pest concerns and grower strategies for irrigation, fertilization and sustainability.Supporting the People who Support AgricultureThank you to this month's sponsors who makes it possible to get you your daily news. Please feel free to visit their website.2025 Crop Consultant Conference - https://myaglife.com/crop-consultant-conference/

Bobbie Williams joins the Journey as both a Registered Dietitian Nutritionist (RDN) and an almond grower. She contributes her expertise as part of the Almond Board of California's (ABC) Nutrition Research Committee and the Environmental Stewardship Workgroup. Williams discusses her farming background, the latest in nutrition research, the power of pairing the nutrition story with the sustainability story, and her hopes for where this work can lead in the future for this industry.“The Nutrition Research Committee has a really strong impact in providing evidence that almonds really are a sustainably grown super nut, packed full of nutrients.” - Bobbie WilliamsIn Today's episode:Meet Bobbie Williams who is both a Registered Dietician Nutritionist (RDN) and an almond growerExplore the impact on patient care for dieticians in a hospital settingDiscover the cardiometabolic study demonstrating added benefits to almond consumptionLearn about the latest consensus paper validating the health benefits of almonds and by reviewing this cardiometabolic infographic supporting their claimsThe Almond Journey Podcast is brought to you by the Almond Board of California. This show explores how growers, handlers, and other stakeholders are making things work in their operations to drive the almond industry forward. Host Tim Hammerich visits with leaders throughout the Central Valley of California and beyond who are finding innovative ways to improve their operations, connect with their communities, and advance the almond industry.ABC recognizes the diverse makeup of the California almond industry and values contributions offered by its growers, handlers, and allied industry members. However, the opinions, services and products discussed in existing and future podcast episodes are by no means an endorsement or recommendation from ABC. The Almond Journey podcast is not an appropriate venue to express opinions on national, state, local or industry politics. As a Federal Marketing Order, the Almond Board of California is prohibited from lobbying or advocating on legislative issues, as well as setting field and market prices.

In this jam-packed Live in the Tribe episode of the Tom the Trainer Fitness Over 40 Podcast, I dive into some of the most frequently misunderstood topics in training, including body recomposition, smart program adaptation, and why most people hit plateaus.I break down how to effectively lose fat and build muscle at the same time, what truly triggers “newbie gains,” and how even experienced lifters can recompose with the right approach to training, sleep, and nutrition.I also take on recovery head-on: when to skip a workout, how to adjust training intensity without sabotaging progress, and how to avoid burnout from stacking too many intense days. Whether you're running push/pull/legs, full-body, or high-intensity split programs, I explain how to tailor your approach based on your goals, experience level, and stress load.Beyond training, this episode gets into the weeds on:Almonds vs. peanuts for micronutrient supportHip stability vs. hip action for runnersTendon rehab and injury prevention through tolerable stimulusPre-run breakfast setups that actually keep you fueledRest periods, rep schemes, and how to pick the right approach for your goal, fat loss, hypertrophy, or bothWith plenty of laughs, smart-assery, and one very solid Arnold impression, I keep it real, keep it raw, and give you the coaching insights most programs leave out.Want to transform your body in the next 12 weeks? Book a Free Strategy Call

On this week's MyAgLife in Almonds episode, Kearney Ag Research and Extension Center's Houston Wilson discusses a new pheromone lure and trap system to help almond growers monitor and manage the destructive leaffooted bug more efficiently. Check out the full conversation on the most recent episode of UC ANR's Growing the Valley podcast.Supporting the People who Support AgricultureThank you to this month's sponsors who makes it possible to get you your daily news. Please feel free to visit their website.2025 Crop Consultant Conference - https://myaglife.com/crop-consultant-conference/

Almonds here in the state of California are entering into the hull split crop stage. On the grower anxiety risk list, that means cue up navel orangeworm and hull rot.

A potential game-changer could be on the horizon for almond growers.

On this week's MyAgLife in Almonds episode, Almond Board of California discusses the latest developments in almond trade, including tariff pauses, new market opportunities and industry outreach efforts in Turkey and Morocco. Special thanks to the Board for permission to repurpose this audio segment.Supporting the People who Support AgricultureThank you to this month's sponsors who makes it possible to get you your daily news. Please feel free to visit their website.2025 Crop Consultant Conference - https://myaglife.com/crop-consultant-conference/

This plant-based version of double decker fudge has a layer of rich chocolate fudge on the bottom and almond butter fudge on top. Anissa Dann is the chef/owner of Wicked Good Plants, a vegan baking and pastry company based out of Napa, CA. This recipe brings back some favorite memories of her childhood in Maine, where she used to enjoy the fudge sold at a local apple orchard near her home. Her vegan version of this childhood favorite still has the silky mouthfeel and decadence of a traditional fudge. Find the recipe at: https://www.ciaprochef.com/almondbutter/fudge

You can have normal magnesium blood levels and still have a magnesium deficiency! This is because only 1% of magnesium is in your blood! The other 99% is inside your cells.Common magnesium deficiency symptoms include: •Muscle spasms•Muscle twitches•Anxiety•Poor sleep•Sugar cravings•Charley horses Almonds, spinach, and chocolate contain magnesium, but you would need to consume a lot to meet your requirements!Gut inflammation can decrease magnesium absorption by 60 to 70%. High-carb diets, alcohol, caffeine, and certain medications can deplete magnesium.Top-selling magnesium products often have poor absorption and can cause diarrhea. Take magnesium glycinate for the best absorption rate and to avoid the laxative effect. Magnesium is the master controller of calcium in the body, which is the primary communication signal between cells. Calcium often over-accumulates in the cells, which can lead to cellular damage. Magnesium is vital in regulating excess calcium in the body. It also helps prevent kidney stones. Calcium causes your muscles to contract, while magnesium causes them to relax. Tight muscles signify too much calcium and not enough magnesium. Magnesium also prevents heart attacks and problems with the heart's rhythm. Correcting a magnesium deficiency takes time, and you need to make sure you're taking enough. You may need 1000 to 1500 mg of magnesium daily to correct a deficiency. People with migraines, chronic pain, mood disorders, and diabetes may need more magnesium.Vitamin D won't work without magnesium. When you increase your magnesium intake, also increase your vitamin D. Vitamin B1 is also dependent on magnesium. Magnesium is vital in ATP production, so your magnesium intake directly affects your energy levels.

Send us a textMonique Attinger is a returning guest on our show! Be sure to check out her previous appearances on our podcast on episode 318, episode 351, episode 370, and episode 561 of Boundless Body Radio!Monique Attinger BA, MLIS, CHN is a certified holistic nutritionist who is world renowned expert on the plant compound called oxalate. She is your partner in reaching your health goals through a focus on reducing your oxalate intake, in combination with high density nutrition and targeted nutritional supplements.Monique's clientele includes many with complex dietary challenges, including the overlap of individual food sensitivities or allergies with other therapeutic diets. Monique's coaching helps her clients who have been “eating extra healthy”, some who have spent decades following careful eating plans, yet also find that they were not feeling well.Many chronic diseases have an inflammatory component, and oxalate can be an unrecognized driver, severely affecting people without them knowing the cause.Find Monique at-https://lowoxcoach.com/TW-@LowOxCoach1FB- Monique Attinger - nutritionistIG- @lowoxcoachPatreon- @lowoxcoachYT- Low Ox CoachYT- Wizards of Ox - Low Oxalate ExpertsDying Too Young: Oxalate and Breast Cancer- Hormones MatterFind Boundless Body at- myboundlessbody.com Book a session with us here!

Find out this fun fact about almonds!See omnystudio.com/listener for privacy information.

On this week's MyAgLife in Almonds episode, Western Tree Nut Association's Roger Isom discusses how AB 1046 aims to reduce unnecessary waste reporting for tree nut processors while supporting broader sustainability efforts in California agriculture.Supporting the People who Support AgricultureThank you to this month's sponsors who makes it possible to get you your daily news. Please feel free to visit their website.2025 Crop Consultant Conference - https://myaglife.com/crop-consultant-conference/

Highlights from May's Global Update, from the Global Technical and Regulatory Affairs team at the Almond Board of California, detail the latest in the complex world of tariffs, examining the recent 90-day pause on reciprocal tariffs between the U.S. and China, and the potential impacts on the supply chain. Hear about the significant trade deal announced by President Trump on May 8, which promises new market access in the UK for American products. Additionally, learn about the European Parliament's decision to postpone the new due diligence and sustainability reporting requirements application dates.Finally, get the latest outreach efforts in Turkey and Morocco, where the team participated in the Tuksiad conference and conducted the first Almonds 101 workshop in Casablanca. Discover how Turkey's almond imports have surged from 77 million pounds in 2020 to over 151 million pounds in 2025 and learn about the optimistic outlook for further growth as the port of Mersin expands its capacity. Meanwhile, in Morocco, the workshop provided valuable insights into import procedures and fostered new collaborations with local industry stakeholders.

Send us a textSally K. Norton is a returning guest on our show! Be sure to check out her first appearances on episode 208, episode 310, and episode 571 of Boundless Body Radio, all of which are episodes that we share around the most!Sally K. Norton is an expert in the art and science of healthy eating and healthy living. Her interest and expertise in dietary oxalates originated from personal experience in healing pain and fatigue for herself and many clients.Sally is the Bestselling author of the 2022 blockbuster and much anticipated book Toxic Superfoods: Learn How Oxalate Overload is Making You Sick—and How to Get Better.Toxic Superfoodsis a masterful contribution to the literature on nutrition. It is a sweeping examination of oxalates from all angles—medical, scientific, historical, dietary, and cultural.Readers learn why oxalate toxicity has remained invisible in medical and nutritional practice and discover a simple program to get relief from the myriad conditions that oxalate toxicity can create.Find Sally at-https://sallyknorton.com/IG- @sknortonYT- Better with Sally K Norton Find Boundless Body at- myboundlessbody.com Book a session with us here!

On this week's MyAgLife in Almonds episode, UCCE's Phoebe Gordon discusses the best-performing almond varieties in ongoing California trials, including insights on yield, disease resistance and why self-compatible trees are the future.Supporting the People who Support AgricultureThank you to this month's sponsors who makes it possible to get you your daily news. Please feel free to visit their website.2025 Crop Consultant Conference - https://myaglife.com/crop-consultant-conference/

This week we discussed Power outages in Europe, Chat GPT Watermark, Smart Urinals, UK landlord deal, he shortages of properties and more #poweroutages #awakening #smarturinals About my Co-Host:Arnold Beekes Innovator, certified coach & trainer and generalist. First 20 years in technology and organizational leadership, then 20 years in psychology and personal leadership (all are crucial for innovation).============What we Discussed: 00:00 What we are discussing in this weeks show 01:40 Power Outages in Spain, Portugal and other Countries04:40 Spain Operators claim it was renewals that cause outages05:35 EU Survival Kit 06:25 The Effect of China Tarrifs to the USA08:40 Landmark Lawsuit against the Medical Industry10:00 Berlin Protests11:35 Minimum Wage Increase in Poland and effect13:00 The State of Ai & the Impact on Humans14:25 The Chinese President states Ai is a National Priority17:00 Chat GPT Watermarks19:40 Duolingo claims its an Ai 1st Company21:30 Sad Legal Case with Character Ai 24:45 Netflix Movie Magan shows what future could be26:40 Nuremberg 2.028:45 Why I do not Trust Nuremberg29:45 How to Save the Bees with Power Bars31:20 Almonds good for your Sleep32:20 China's Smart Urinals 34:20 Ways to Stop Men Peeing on the Floor35:00 The Red Left Eye and Whats behind it37:00 UK Government deal for Landlords hosting Migrants41:30 The Property Problem was planned for a long time45:00 How I stopped e-mail Spam47:00 Not being able to Unsubscribe from London RealLinks for this Episode:ChatGPT Watermarkhttps://www.rumidocs.com/newsroom/new-chatgpt-models-seem-to-leave-watermarks-on-textJoing my Facebook Group against Chemtrails ====================How to Contact Arnold Beekes: https://braingym.fitness/ https://www.linkedin.com/in/arnoldbeekes/===============Donations ⁠⁠https://www.podpage.com/speaking-podcast/support/⁠⁠------------------All about Roy / Brain Gym & Virtual Assistants athttps://roycoughlan.com/------------------

On this week's MyAgLife in Almonds episode, Blue Diamond Growers' Mel Machado discusses the latest almond crop progress, covering temperature swings, rainfall impacts, nut shedding patterns and ongoing pest management efforts.Supporting the People who Support AgricultureThank you to this month's sponsors who makes it possible to get you your daily news. Please feel free to visit their website.2025 Crop Consultant Conference - https://myaglife.com/crop-consultant-conference/

Study: A handful of almonds before meals promotes weight loss, reduces belly fat, improves blood sugar, lipids, may reverse diabetesA better alternative to bicarb for GERD symptomsPlease critique the Wapo article on probiotics impact on gut healthIs the Atkins Diet a healthy way to eat low carb?

On this week's MyAgLife in Almonds episode, with the recent return of red leaf blotch in 2025, revisit this segment with UCCE Plant Pathologist Florent Trouillas, who explains why sightings of the disease in California almond orchards are a concerning sign. Supporting the People who Support AgricultureThank you to this month's sponsors who makes it possible to get you your daily news. Please feel free to visit their website.Deerpoint Group, Inc. - https://deerpointgroup.com/dpg-potassium-plus/

In April's Marketing Bulletin, Laura Morin of the Almond Board of California shares the story behind the Board's first major food service collaboration—a spring promotion with Smoothie King, the world's largest smoothie chain. Currently running around the country from March through May, the partnership positions almonds as a go-to ingredient, promoting exercise recovery and offering customers the option to add almonds to any smoothie. Morin explains that food service trends play a big role in how consumers adopt new foods at home, and ABC saw this as a timely opportunity to highlight current almond messaging. “Smoothie King was an amazing partner to help tell our exercise recovery story,” Morin says. “They already have a health and wellness focus, and when we brought them our nutrition research, they saw real potential in the recovery space.” The collaboration is not only aimed at boosting visibility and volume, but also at gathering insights on consumer behavior to inform future promotions.

The Ag Net News Hour's Nick Papagni, “The Ag Meter” and Lorrie Boyer discuss the latest in agriculture news, focusing on a recent interview with Nick Theis, farm director for AC Foods, about the California citrus industry. Tice hosted a clinic for Georgia citrus growers, highlighting the challenges of farming, including water management and economic viability. They discussed the Sumo Mandarin as a favorite variety and the logistics of farming on steep inclines. The interview included a hike to a citrus orchard, showcasing the breathtaking views and the 45% of California's citrus grown in the area. The conversation also touched on the upcoming Crop Expo in August 2021, where citrus growers from various states will share knowledge and experiences. The Ag Net News Hour second segment has host, Nick and Lorie discussing the growth of Georgia's citrus industry. Nick mentioned some of the things he learned while attending the citrus tour he attended. The conversation shifted to the US-Mexico Tomato Suspension Agreement, highlighting the 20.91% duty on imported tomatoes and potential impacts on retail and food service. The discussion also covered the importance of a level playing field for American farmers, the critical role of Canada in potash exports, and the potential effects of China's export restrictions on global fertilizer prices. The segment emphasized the need for fair trade practices and the strategic importance of maintaining strong international relationships. The Ag Net News Hour discussed the health benefits of almonds, citing a peer-reviewed paper in Current Developments in Nutrition. Regular almond consumption can improve heart health, weight management, and gut composition. Almonds are rich in unsaturated fats, protein, fiber, magnesium, potassium, and vitamin E. The conversation also touched on the versatility of almonds, including almond milk and flavored almonds. Additionally, the hosts discussed the Trump administration's proposal to redefine harm in the Endangered Species Act, potentially affecting wildlife protections. Lastly, Papagni promoted an upcoming Citrus and Specialty Crop Expo in Tampa, Florida.

On this week's MyAgLife in Almonds episode, Almond Board of California covers Japan's new aflatoxin pre-testing protocol and the EU's stricter import regulations. Special thanks to the Board for permission to repurpose this audio segment. Supporting the People who Support AgricultureThank you to this month's sponsors who makes it possible to get you your daily news. Please feel free to visit their website.Deerpoint Group, Inc. - https://deerpointgroup.com/dpg-potassium-plus/

On this week's MyAgLife in Almonds episode, UC Davis' Grey Monroe discusses mapping the most comprehensive pistachio genome yet, paving the way for climate-resilient, more nutritious varieties. Supporting the People who Support AgricultureThank you to this month's sponsors who makes it possible to get you your daily news. Please feel free to visit their website.Deerpoint Group, Inc. - https://deerpointgroup.com/dpg-potassium-plus/

California almond growers have voted to continue the Almond Board of California's federal marketing order for another five years.

On this week's MyAgLife in Almonds episode, BeeHero CEO Omer Davidi breaks down the alarming rise in honeybee colony losses across the U.S., key drivers of this collapse and what it means for almonds. Supporting the People who Support AgricultureThank you to this month's sponsors who makes it possible to get you your daily news. Please feel free to visit their website.Deerpoint Group, Inc. - https://deerpointgroup.com/dpg-potassium-plus/

This week on the Worn & Wound podcast, Zach Kazan is back from Geneva, fighting jetlag, and chatting with Devin Pennypacker about the broad strokes of Watches & Wonders, how the show was received back home, and some of the notable watches released last week. We'll have a much more thorough breakdown of Watches & Wonders and the surrounding events next week once the whole team has returned from Switzerland, so stay tuned for that discussion coming soon. The rest of the episode is dedicated to talking about a unique collecting phenomenon: the consolidation that many collectors attempt in light of the announcement of so many new novelties. It turns out that post Watches & Wonders is often a great time to troll WatchRecon, eBay, and elsewhere for pre-owned watches being unloaded to fund a newly announced shiny new thing. Devin is currently going through a bit of collection purge himself, and he and Zach talk about how they decide to let something go, and when they know it's the right time to jump on something new.To stay on top of all new episodes, you can subscribe to The Worn & Wound Podcast on all major platforms including Apple Podcasts, Stitcher, Spotify, and more. You can also find our RSS feed here.And if you like what you hear, then don't forget to leave us a review.If there's a question you want us to answer you can hit us up at info@wornandwound.com, and we'll put your question in the queue. Show Notes The Rolex Land-Dweller is Here: We Got a Watchmaker's Perspective on the Crown's New Dynapulse Movement TechnologyTudor Introduces a New Black Bay 58 in Red, with Some Surprises[VIDEO] The Tudor Goes Deep with Pelagos UltraTudor Launches the Black Bay Pro with an Opaline DialWe Built a Vintage Race Bike in a School BusThe Pakt Tote

On this week's MyAgLife in Almonds episode, Mel Machado, chief agricultural officer at Blue Diamond Growers, discusses Central Valley almond challenges, including hail, fluctuating temperatures, honeybee shortages and pest pressures.   Supporting the People who Support Agriculture Thank you to this month's sponsors who makes it possible to get you your daily news. Please feel free to visit their website. Deerpoint Group, Inc. - https://deerpointgroup.com/dpg-potassium-plus/

From takeout boxes to feeling boxed in, growing up as a "restaurant kid" is a unique experience. Curtis Chin and Rachel Phan share memories of growing up in their parents' Chinese restaurants Cookbook author Irina Georgescu finds inspiration east of the Danube River in Romania, Serbia, and Bulgaria Jeremy Salamon reconnects with his Hungarian Jewish heritage and the charming childhood created by his grandmother Chef Harry Posner takes advantage of the short window for green almonds Here are all the SoCal James Beard finalists. And don't forget to sign up for the weekly Good Food newsletter!

Curtis Chin and Rachel Phan share memories of growing up in their parents' Chinese restaurants. Cookbook author Irina Georgescu finds inspiration east of the Danube River in Romania, Serbia, and Bulgaria. Jeremy Salamon reconnects with his Hungarian Jewish heritage and the charming childhood created by his grandmother. Chef Harry Posner takes advantage of the short window for green almonds.

On this week's MyAgLife in Almonds episode, Miles Dakin, co-director of agricultural programs for Pollinator Partnership, discusses the organization's efforts to educate growers on integrated pest management practices that protect, preserve and promote pollinator health.   Supporting the People who Support Agriculture Thank you to this month's sponsors who makes it possible to get you your daily news. Please feel free to visit their website. Deerpoint Group, Inc. - https://deerpointgroup.com/dpg-potassium-plus/

On this week's MyAgLife in Almonds episode, Tung Corportation's Ranvir Tung, also with the Fresno County Dept. of Ag, discusses his motives for joining the 2025 Almond Leadership Class and how he hopes to be a part of the almond industry's future.   Supporting the People who Support Agriculture Thank you to this month's sponsors who makes it possible to get you your daily news. Please feel free to visit their website. Deerpoint Group, Inc. - https://deerpointgroup.com/dpg-potassium-plus/

Are oxalates actually harming your health, or is this another nutrition myth? In this episode of Super Life, Darin Olien breaks down the real science behind oxalates, their connection to kidney stones, mineral absorption, and gut health, and whether you really need to avoid high-oxalate foods. There's a lot of fear-mongering around oxalates, but what does the latest research say? Should you stop eating spinach, beets, or almonds? What about meat's impact on kidney function? Darin pulls from peer-reviewed studies to cut through the noise and give you the facts so you can make the best choices for your health. If you've ever wondered whether oxalates are a real concern or just clickbait, this episode is a must-listen.     Segment 1: What Are Oxalates? Friend or Foe? Oxalates, or oxalic acid, are naturally occurring compounds found in many plant-based foods. They serve as a defense mechanism for plants but can sometimes bind with minerals like calcium and iron in the body, potentially forming kidney stones or reducing nutrient absorption.  Here's the key question: Are oxalates dangerous, or is this another health myth blown out of proportion?   Here's what the research says:  For most people, oxalates are NOT a problem. Your body naturally processes and eliminates excess oxalates through urine.  For those prone to kidney stones, particularly calcium oxalate stones (which make up about 80% of all kidney stones), consuming too many high-oxalate foods can increase the risk.  Oxalates can interfere with calcium and iron absorption, but this is only a concern for people with nutrient deficiencies.   Key takeaway: If your kidneys are healthy, your body handles oxalates just fine. But if you've had kidney stones before, you might want to pay closer attention to your oxalate intake.      Segment 2: What Does the Science Say About Oxalates?  To cut through the noise, I pulled up the latest research from 2024 and 2025. Here's what's new:    1. Gut Microbiota Can Help Protect Against Oxalates  A  2025 study in Frontiers in Nutrition found that certain gut bacteria (like Oxalobacter formigenes) actually digest oxalates, helping prevent kidney stones.  Takeaway: If you're worried about oxalates, supporting your gut microbiome with probiotics might be a natural way to reduce their impact.  Link: Read Study Here   "The presence of oxalate-degrading bacteria in the gut can significantly lower oxalate absorption and reduce kidney stone risk." – Dr. L. Wang, NHANES Study    2. Vitamin C Supplements & Oxalate Formation  Some people worry that high-dose vitamin C supplements convert into oxalates, increasing kidney stone risk.  A 2025 study in Nutrients found no significant increase in urinary oxalates from vitamin C intake.  Takeaway: If you take vitamin C in moderation, you don't have to worry about it increasing oxalates.  Link: Read Study Here "Contrary to popular belief, moderate vitamin C supplementation does not significantly raise oxalate levels in urine." – Dr. P.C. Calder, Nutrients Journal    3. Cooking & Fermentation Can Reduce Oxalates  A 2024 study on fermentation & nutrient bioavailability found that cooking reduces oxalate levels by up to 60%.  Best methods? Boiling, steaming, and fermentation lower oxalates significantly.  Takeaway: If you love spinach but worry about oxalates, just boil it first!  Link: Read Study Here      Segment 3: What About Meat? Does It Increase Kidney Stone Risk? Now, here's something you might not expect. We talk a lot about oxalates and plant-based foods, but what about meat? Could eating too much meat actually contribute to kidney stones? The research says YES—but not because of oxalates. Instead, the mechanism is uric acid and metabolic acidity. Let's break it down.   1. Red Meat & Uric Acid Stones  A 2024 study in Nature Reviews Urology found that high animal protein intake increases uric acid, which contributes to kidney stones.  Excess meat consumption makes urine more acidic, making it easier for stones to form.  Link: Read Study Here "High animal protein intake, while providing essential amino acids, also contributes to increased acid load and uric acid production, both of which are risk factors for kidney stone development." – Dr. S. Loeb, Nature Reviews Urology     2. Meat Increases Metabolic Acidity  A 2025 study from Frontiers in Endocrinology found that excessive meat consumption leads to increased acid load, calcium loss, and kidney dysfunction.  This makes it harder for the kidneys to filter out waste properly.  Link: Read Study Here "While meat consumption is essential for many, excessive intake can disrupt mineral ion homeostasis, increasing the risk of kidney stone disease." – Dr. R. Ahmad, Frontiers in Endocrinology     Segment 4: Foods High & Low in Oxalates Knowing which foods to eat or limit is key.   High-Oxalate Foods (If You're at Risk)  Spinach, Swiss chard, beet greens  Beets, rhubarb, sweet potatoes  Almonds, peanuts, cashews  Blackberries, kiwi, figs  Black tea, cocoa, coffee    Low-Oxalate Foods (Safer Choices)  Kale, mustard greens, cabbage  Cauliflower, cucumbers, zucchini  Apples, bananas, melons, grapes  Milk, yogurt (binds with oxalates)  Eggs, fish, chicken, beef (in moderation)     Segment 5: Actionable Steps to Manage Oxalate & Meat Intake If you're concerned about oxalates or meat-related kidney stones, here's what to do:   Balance Oxalates with Calcium  Eat calcium-rich foods with oxalates to prevent them from forming stones. Cook Your Vegetables  Boiling, steaming, and fermenting reduce oxalates by up to 60%!  Drink Plenty of Water  Staying hydrated flushes out excess oxalates & uric acid.  Don't Overdo Meat Consumption  Limit red meat intake and balance with alkaline foods like vegetables & fruit.  Probiotics for Gut Health  Consider probiotic-rich foods like yogurt and kimchi to help break down oxalates.     Final Thoughts So, should you avoid oxalates? Should you stop eating meat? Not necessarily. The real key is BALANCE. Most people don't need to avoid oxalates entirely, and meat is fine in moderation—as long as you balance it with hydration, alkaline foods, and a gut-friendly diet.     What You'll Learn in This Episode: (00:00:00) Introduction – What are oxalates, and why is everyone talking about them? (00:02:15) The Truth About Oxalates & Kidney Stones – Are they really the cause? (00:05:10) How Oxalates Interact With Calcium & Iron – What the science actually says (00:08:08) Who Should Be Concerned About Oxalates? – The key factors to consider (00:11:30) The Role of Gut Health in Oxalate Absorption – How your microbiome protects you (00:14:00) Cooking vs. Raw: Does Preparation Matter? – The best ways to reduce oxalates (00:16:45) The Link Between Meat, Uric Acid & Kidney Stress – What studies are showing (00:19:30) The Best Foods for Kidney Health & Detoxing Oxalates – Practical dietary advice (00:21:00) Final Thoughts – Why balance & variety in your diet is key     Don't Forget... I just launched my brand new program Superlife Supermind. Visit my website https://superlife.com/ to learn more about how you can get rid of stress, improve sleep and overall health today.     Thank You to Our Sponsor: Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off     Find More From Darin: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences     Key Takeaway: "Oxalates aren't inherently dangerous—your gut health, kidney function, and overall diet determine how they impact your body."     Bibliography – Research on Oxalates, Meat Consumption & Kidney Stones   Oxalates & Kidney Stones: Wang, L., Wu, J., Jiang, Z., et al. (2025). Dietary index for gut microbiota and its protective role against kidney stones. Frontiers in Nutrition.  Read Study  Calder, P.C., Kreider, R.B., McKay, D.L. (2025). Enhanced Vitamin C Delivery & Oxalates. Nutrients.  Read Study  Zayed, A., Adly, G.M., Farag, M.A. (2025). Management of Dietary Oxalates in Foods: Metabolism & Processing. Food & Bioprocess Technology.  Read Study  Emmanuel, O.K., Aria, J., Jose, D. (2024). Fermentation & Nutrient Bioavailability: How Cooking Reduces Oxalates. ResearchGate.  Read Study  Siener, R. (2025). Tea and Kidney Stone Formation: Analyzing the Impact of Black Tea Consumption. Elsevier.  Read Study     Meat Consumption & Kidney Stones: Loeb, S., Borin, J.F., Venigalla, G., Narasimman, M. (2024). Plant-Based Diets and Urological Health: The Role of Animal Protein in Kidney Stone Risk. Nature Reviews Urology.  Read Study  Feyissa, G.D., Bidu, M.N. (2024). Dietary Determinants of Renal Stone Formation in High-Risk Populations. ResearchSquare.  Read Study  Ahmad, R., Sarraj, B., Razzaque, M.S. (2025). Vitamin D and Mineral Ion Homeostasis in Chronic Diseases: The Link Between Uric Acid, Meat & Kidney Function. Frontiers in Endocrinology.  Read Study  Sharma, S.K., Gautam, A., Bhattarai, U., Basyal, B. (2025). Environmental & Dietary Contributors to Kidney Disease: The Role of High Meat Consumption. Kidney International Reports.  Read Study  Sangolli, A., Nerli, R.B., Ghagane, S.C. (2024). Dietary Risk Factors & Trends in Kidney Stones: Analyzing Red Meat Intake Among Patients. Medical Science – ResearchGate.  Read Study  

Joshua Green explains that the biggest water issue in California is management, as the state has allocated five and a half times more water rights than actually exist. He discusses a major project, the Delta Conveyance Project (formerly the Peripheral Canal), which his organization, C-WIN, has been suing the state over for 25 years due to lack of funding, water rights, and construction permits. Green highlights historical water rights issues dating back to the Gold Rush and the current "use it or lose it" system that incentivizes water-intensive agriculture, like almonds and pistachios, which consume a vast amount of water, often for export. He also mentions that the Resnick family, known for their agricultural businesses, face criticism for their water use. C-WIN's approach involves litigation based on the Public Trust doctrine to ensure water is available for everyone and everything, including fish and wildlife, as the state's mismanagement has led to significant problems.Show Clip from The Paris Chong Show with Joshua Greenhttps://youtu.be/TWzl7Ya_hfshttps://www.theparischongshow.com

On this week's MyAgLife in Almonds episode, Almond Board of California provides updates on global almond market challenges from new tariffs, growing opportunities in Morocco and efforts to strengthen ties with Turkish processors.   Supporting the People who Support Agriculture Thank you to this month's sponsors who makes it possible to get you your daily news. Please feel free to visit their website. Deerpoint Group, Inc. - https://deerpointgroup.com/

A deep dive into the world of intensive—or super-intensive—tree crops, particularly olives and almonds with Dimitri Tsitos, co-founder of Agrosystemic, the Regenerative Agroforestry Podcast, the Arbo-Innova project and Mazi Farm. In Portugal, the sector is booming—highly profitable yet highly destructive—due to its high- input, high-output nature, with heavy reliance on fertilizers and chemicals.This raises the question: can there be another way? That's exactly what Dimitri and his team have been researching over the past few years—on real farms, running large-scale regenerative plots alongside conventional ones. The bad news? It's not easy. It demands a systematic shift in machinery, protocols, and inputs. But the good news is the results are extremely promising: much higher quality olive oil, only a slight drop in production, significantly better price points, lower costs from day one, and biodiversity that bounces back remarkably fast.It's a booming industry that, like CAFO factory farms for animal protein, is reaching its limits in terms of public acceptance, climate risks, biodiversity loss, quality concerns, and rising input costs. But don't despair—this is a hopeful discussion. There's plenty of low-hanging fruit (pun intended) ready to be rolled out quickly, following an initial phase of research and development.More about this episode on https://investinginregenerativeagriculture.com/dimitri-tsitos.==========================In Investing in Regenerative Agriculture and Food podcast show we talk to the pioneers in the regenerative food and agriculture space to learn more on how to put our money to work to regenerate soil, people, local communities and ecosystems while making an appropriate and fair return. Hosted by Koen van Seijen.==========================

Are seed oils dangerous? Is fasting the only way to lose weight? Is the carnivore diet the best way to eat? When health and diet advice has become a minefield, Dr Sarah Berry cuts through noise   Dr Sarah Berry is a Professor in the Department of Nutritional Sciences at King's College London and Chief Scientist at ZOE. She is also the lead nutritional scientist on the PREDICT program, the world's largest in-depth nutritional research programme.  In this conversation, Dr Sarah and Steven discuss topics such as, the dangers of late night snacking, the link between chewing and belly fat, how menopause affects your diet, and the truth about seed oils.  00:00 Intro 02:04 Two Decades Studying the Impact of Food on Our Health 04:52 What Is the Food Matrix and How Does It Affect Our Health? 07:03 Why Do We Need Processed Food? 08:15 When Is Processed Food Bad? 11:09 How Long Does It Take for My Brain to Realize I'm Eating? 11:54 Does the Food Industry Engineer Food to Be Highly Palatable? 14:04 The Importance of Eating Slowly 19:43 Research on Almonds and Why They Don't Fully Break Down 26:15 The Role of Fiber in Diet and Health 29:00 Cardiovascular Disease and the Link to Unhealthy Snacks 32:51 Is There a Knock-On Effect From Having One Snack? 36:55 Does It Matter How Often We Eat? 39:05 Is Eating at Night Bad for You? 43:45 Sleep Is the Pinnacle 48:01 How to Handle Sleep When You're a Parent 50:13 Stress and Its Effect on Eating 52:44 Sarah Still Makes Bad Choices 54:21 What Does Sarah Think of Diets? 57:52 Sarah's Thoughts on Fasting and Calorie Restriction 1:00:44 What Is Social Jet Lag? 1:01:52 The Seed Oils Debate 1:17:53 Ads 1:18:46 The Lies About Dairy 1:21:10 Myths About Nuts 1:22:28 Other Lies We Are Told 1:22:40 What Is Cholesterol? 1:27:46 What Is a Saturated Fat? 1:32:26 What Foods Contain Saturated Fats? 1:33:32 Sarah's Principles for Eating 1:34:53 Why Does Chewing More Have an Impact? 1:37:52 Menopause and Diet 1:42:29 When Do Perimenopausal Symptoms Occur? 1:45:48 The Confusion and Gaslighting Around Menopause 1:51:05 Advice for Women Going Through Menopause 1:55:21 Does Health Affect the Level of Symptoms in Menopause? 1:56:03 Ads 1:57:49 What Haven't We Talked About? 2:00:32 How Can We Make the World Better? 2:04:41 Guest's Last Question Follow Dr Sarah:  Instagram - https://g2ul0.app.link/QfpwquIcqQb  Twitter -  https://g2ul0.app.link/A2oDxYJcqQb