Podcasts about almonds

The discussion covers everything from almonds, vineyards, tomatoes, melons, cucurbits, tobacco, cotton, sweet potatoes, peanuts, peaches, apples, and leafy vegetables while comparing production practices to the corn and soybean systems familiar to much of the Farm4Profit audience. Topics include: Specialty crop production across the United States California almonds, walnuts, pistachios, vineyards and vegetables North Carolina sweet potatoes, tobacco and cotton Why long-term planning matters in permanent crops Water management and irrigation challenges Labor costs versus traditional row crop production Weed management strategies and residual herbicides New Corteva herbicides including Hulk CA Managing nematodes with Celebro Disease and insect pressure in specialty crops How growers balance profitability with quality expectations Multi-generational family farms across specialty agriculture What all farmers can learn from one another The conversation highlights that regardless of geography or crop, every producer faces weather risk, pest pressure, rising input costs, and the need to make timely management decisions. Want Farm4Profit Merch? Custom order your favorite items today!https://farmfocused.com/farm-4profit/ Don't forget to like the podcast on all platforms and leave a review where ever you listen! Website: www.Farm4Profit.comShareable episode link: https://intro-to-farm4profit.simplecast.comEmail address: Farm4profitllc@gmail.comCall/Text: 515.207.9640Subscribe to YouTube: https://www.youtube.com/channel/UCSR8c1BrCjNDDI_Acku5XqwFollow us on TikTok: https://www.tiktok.com/@farm4profitllc Connect with us on Facebook: https://www.facebook.com/Farm4ProfitLLC/Farm4Profit Media is not a financial, legal, or tax advisor. Content is provided for informational purposes only, and we serve solely as a platform for third-party opinions. Any actions taken based on this content are at your own risk. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

also- almonds dont expire

In this episode of The Ash Said It Show, I'm sitting down with the incredible Shantell Reid, the visionary founder of Nuttopia, to break down her journey from a passionate culinary enthusiast to the creator of Atlanta's premier destination for gourmet nut-based desserts. If you're looking for the best desserts in Stone Mountain, GA, or just want to know where to find unique, handcrafted treats, this is the episode for you. We dive deep into how Nuttopia, located right in the heart of Stone Mountain, has completely redefined the snacking experience. From their signature handcrafted nut cakes and premium nut butters to viral-worthy treats like those incredible pistachio “Dubai cakes,” Shantell is truly an innovator. I loved getting to hear the heartfelt story behind the brand. Shantell opened up about how she recreates her family's favorite nut treats, what sparked a flame that she turned into a thriving, high-quality small-batch business and more! Personally, I'm obsessed—my absolute favorite has to be the lemon pound cake almonds. They are a total game-changer! The best part? You don't have to be a local to get a taste; they ship their gourmet nut creations nationwide. Whether you're a foodie hunting for the best local Atlanta desserts or an aspiring entrepreneur looking for real-world business insights, this conversation is packed with flavor and inspiration. What we cover in this episode: * The Nuttopia Origin Story: How Shantell Reid combined her culinary passion to build a specialty brand. * Gourmet Innovation: A deep dive into handcrafted nut cakes, nut butters, and that famous "Dubai cake" trend. * Small-Batch Success: The realities and rewards of scaling a gourmet food business in the Atlanta area. * Why Nuttopia Matters: Why this Stone Mountain gem is a must-visit for premium, artisanal snacking. Get Connected: * Shop Online: www.nuttopia.com (They ship nationwide!) * Visit Nuttopia in Stone Mountain: 5950 Hugh Howell Rd # A, Stone Mountain, GA 30087 * Follow: @nuttopianuts - Ready to ignite the spark that levels up your entire life? Meet Ash Brown—the American powerhouse, motivational architect, and ultimate hype-woman dedicated to your personal and professional evolution. Ash is far more than a voice in the personal development space; she is a trusted ally who delivers a masterclass in real-talk wisdom and infectious energy. Whether you are navigating a crossroads or ready to scale your grandest ambitions, Ash fuels your journey with a high-octane blend of heart and hustle.

In this episode, the host digs into a LinkedIn argument that got under his skin — people applying Midwest logic to Western water problems. He breaks down why water rights in the West are a completely different beast: from California's century-old water accords and LA's dependence on Lake Mead, to Oregon refusing to pull from the Columbia River while Idaho and Washington farm the same banks. He also tackles the data center water debate, explains why almonds are a valid water concern but hay isn't, and shares firsthand experience with the contradictory demands of California's air board and irrigation districts. If you've never had to think about water rights, this episode will change that.

News; birthdays/events; do you judge people on what they eat? HALF of us do!!; word of the day. News; game: quiz; game: feud; Ashley's friend doesn't like new technology because she can't manually adjust the time. News; frugal habits that make sense at home but send the wrong message at work; Gen Z job "requirements"; things your parents warned you about that actually came true (did you think eating your veggies and saving money was a good idea as a kid?) News; even the guy who invented Chat GPT says 'beware'!; game: calendar trivia; goodbye/fun facts....National Almond Buttercrunch Day--almond butter crunch became popular in the early 1900s when confectionaires began experimenting with different ways to make toffee. Popularity grew during WWII when families would send the treat to soldiers on the front. Made primarily from butter, the treat was affordable to make and easily transported in packages. Plus, the shelf life lasted a long time. Some people refer to butter crunch as toffee, but there are a few differences between the two. Toffee is a traditional confection made by caramelising sugar with butter, then cooling it...Buttercrunch recipes started evolving when confectioners swapped brown sugar for white granulated sugar and added nuts for extra flavour and texture. Almonds became an especially popular type of nut to use in butter crunch. 

Send us Fan MailMonique Attinger is a returning guest on our show! Be sure to check out her previous appearances on our podcast on episode 318, episode 351, episode 370, episode 561, and 822 of Boundless Body Radio!Monique Attinger BA, MLIS, CHN is a certified holistic nutritionist who is world renowned expert on the plant compound called oxalate. She is your partner in reaching your health goals through a focus on reducing your oxalate intake, in combination with high density nutrition and targeted nutritional supplements.Monique's clientele includes many with complex dietary challenges, including the overlap of individual food sensitivities or allergies with other therapeutic diets. Monique's coaching helps her clients who have been “eating extra healthy”, some who have spent decades following careful eating plans, yet also find that they were not feeling well.Many chronic diseases have an inflammatory component, and oxalate can be an unrecognized driver, severely affecting people without them knowing the cause.Find Monique at-https://lowoxcoach.com/TW-@LowOxCoach1FB- Monique Attinger - nutritionistIG- @lowoxcoachPatreon- @lowoxcoachYT- Low Ox CoachYT- Wizards of Ox - Low Oxalate ExpertsDying Too Young: Oxalate and Breast Cancer- Hormones MatterFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Celebrating classic television and radio, as well as looking ahead to what's on the telly now and later.

In this Final episode for Parshat Korach in the BEST series we learn about Arons Staff and the Almonds it grew & the Job of a Levi.zenjoy & Shabbat Shalom

After Korach's rebellion, Hashem caused Aharon's staff to blossom with almonds as a sign of his chosen role. This class explores why almonds were chosen, revealing their symbolism of swift and direct blessings, especially through the Kohanim's blessing. https://www.torahrecordings.com/classes/by_parsha/004_bamidbar/005_korach/015

Marlin Flory and Gerry Rominger join the Journey on its 100 podcast episode to reflect on how far the almond industry has come. About 100 years ago, the California almond industry was just starting to grow with applied irrigation. Flory and Rominger, multi-generational California almond industry members take listeners through a few major advancements in the industry over that time and detail how the industry supports its growth.“It's fascinating the evolution of the industry, both with machinery and technology. The science has just really changed everything and let it become what it is today.” - Gerry RomingerIn Today's episode: Hear from almond producer and industry leaders Gerry Rominger and Marlin Flory, respectivelyExplore the evolution of the almond industry in CaliforniaDiscover how these prominent industry members weather the twists and turns and the optimism they maintain through it allThe Almond Journey Podcast is brought to you by the Almond Board of California. This show explores how growers, handlers, and other stakeholders are making things work in their operations to drive the almond industry forward. Host Tim Hammerich visits with leaders throughout the Central Valley of California and beyond who are finding innovative ways to improve their operations, connect with their communities, and advance the almond industry.ABC recognizes the diverse makeup of the California almond industry and values contributions offered by its growers, handlers, and allied industry members. However, the opinions, services and products discussed in existing and future podcast episodes are by no means an endorsement or recommendation from ABC. The Almond Journey podcast is not an appropriate venue to express opinions on national, state, local or industry politics. As a Federal Marketing Order, the Almond Board of California is prohibited from lobbying or advocating on legislative issues, as well as setting field and market prices.

Considering adding a credit card surcharge to your practice? The guys discuss the legalities and business implications of surcharging, S&P 500 profit distribution and the latest inflation updates. Plus, they cover water usage, Nvidia GDP growth and travel etiquette.   LINKS Podcast Video cainwatters.com Submit a Question Facebook | YouTube | Instagram

California's almond industry is looking at new technology to improve crop forecasts before harvest.

This class explores why Aaron's staff sprouted almonds, revealing a lesson about how blessings descend from the spiritual to the physical world. Drawing on the Alter Rebbe's teachings, we learn how daily prayer and birchas kohanim ensure blessings reach us fully and swiftly. https://www.torahrecordings.com/classes/by_parsha/004_bamidbar/004_shelach/010

Phoebe got the chance to interview former orchard systems advisor Dani Lightle on band canker. There's a lot we don't know about infections, but she shares what we know about survival, disease latency, and ages of infection. She also runs through some past and ongoing research.Mention of a trade name is not an endorsement or recommendation.Thank you to the Almond Board of California and the California Pistachio Research Board for their support. Music by Muriel Gordon.

Hey, look who decided to show up to the show! Martin (or was it Matt?) gets region locked. Andrew has an audience. Jason misses Japan. We talk foldin and holdin. What was that last episode? 00:00:00 Episode 162

Corey Davis reveals the staggering emissions of beef vs. tofu, and breaks down the nuanced impact of nuts, cashews, oat milk, and more. #EcoFoodChoices #DairyAlternatives #ClimateFriendlyFoods

College and university dining isn't just feeding students, it's shaping tastes at scale. In April's Marketing Bulletin, ABC's Ann Solo explains why campus operators can turn small ingredient choices into millions of meals, how almonds fit today's plant-forward, allergy-aware menus, and what it takes to move from awareness to repeat menu placement. From on-campus pop-ups to turnkey limited-time offer toolkits, here's how ABC is building everyday demand now — and long-term preference for the next generation.

Assemblymember Rhodesia Ransom is all abuzz about honey bees and thinks you should "bee" too. These pollinators help California farmers feed the world with cherries, melons, almonds and more. But bee colonies are dying at nearly unprecedented rates and the reasons why remain unclear. Join Assemblymember Ransom for a buzzworthy visit to a hive, hear from a local farmer who is a big fan of pollinators, and learn all about her ideas she's working on to Save the Honey Bees.

What do almonds, minimizing suffering, pesticides, pollen patties, and nut allergies all have in common? Find out on this week's visit to the Time Sink!Where Have All the Honey Bees Gone?Project Apis 2025 Colony Loss InformationProject Apis 2025 Survey'Like sending bees to war': the deadly truth behind your almond milk obsessionChapters:(0:00) Intro/Follow Up(0:52) Where are all the Honey Bees?(40:06) Outro

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: ⁠https://www.consciousplanet.org⁠ Sadhguru App (Download): ⁠https://onelink.to/sadhguru__app⁠ Official Sadhguru Website: ⁠https://isha.sadhguru.org⁠ Sadhguru Exclusive: ⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: ⁠https://www.consciousplanet.org⁠ Sadhguru App (Download): ⁠https://onelink.to/sadhguru__app⁠ Official Sadhguru Website: ⁠https://isha.sadhguru.org⁠ Sadhguru Exclusive: ⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Cory brings back an all-time reaction video, FAN Five and flamingos

Cory brings back an all-time reaction video, FAN Five and flamingosSee omnystudio.com/listener for privacy information.

In this conversation, Jeff Sarris and Jill Harris discuss the implications of consuming almonds, particularly in relation to kidney stones. They explore the role of oxalates in kidney stone formation, the importance of dietary adjustments, and the need for proper guidance in managing kidney health. The discussion emphasizes the balance between healthy eating and the potential risks associated with overconsumption of certain foods, particularly almonds and spinach.TakeawaysAlmonds are often considered healthy but can contribute to kidney stones.Oxalates found in almonds can lead to high levels in urine, increasing stone risk.Dieticians may not always provide specific advice on oxalate levels.Many people overconsume healthy foods, thinking more is better.It's essential to monitor oxalate levels in urine to prevent kidney stones.Reference ranges for oxalate levels in urine may be misleading.Dietary changes can significantly lower oxalate levels and prevent stones.Almonds and spinach are commonly removed from kidney stone diets.Other nuts can be consumed in moderation as alternatives to almonds.Education on kidney health and diet is crucial for prevention.00:00 Understanding Almonds and Kidney Stones06:25 Dietary Recommendations for Kidney Stone Prevention——When you're ready, here's how I can helpSince 1998, I've helped thousands of patients prevent kidney stones. With my Kidney Stone Diet All-Access Pass, you get access to every prevention tool I've ever created:Weekly Kidney Stone Diet Meal Plans​4 meals per day, 7 days per weekWeekly Kidney Stone Prevention Group Consultations3 video calls per week with me and the Kidney Stone Diet communityAll of my Kidney Stone Diet EbooksLow Oxalate Protein Bars, Kidney Stone Safe Smoothies, Kidney Stone Safe Snacks & Desserts, and the Low Oxalate CookbookPlus, 20% Off Private ConsultationsAnd, as a BONUS, you'll get my flagship Kidney Stone Prevention Course (normally $249) absolutely free!LEARN MORE!——WHO IS JILL HARRIS? _Since 1998, Jill Harris has been the #1 kidney stone prevention nurse helping patients prevent kidney stones. Drawing from her work with world-renowned University of Chicago nephrologist, Dr. Fred Coe, and the thousands of patients she's worked with directly, she created the Kidney Stone Diet®. With a simple, self-guided online video course, meal plans, cookbooks, group consultations, and private consultations, Kidney Stone Diet® is Jill's effort to help as many patients as possible prevent kidney stones for good.

Varroa mite detected at several new locations across SA in recent weeks, a form of genetically modified wheat being trialed in Australia, and almond growers delay the start of harvest amid wet conditions.

The United States Supreme Court by a vote of 6 to 3 has struck down President Trump's tariffs, to the relief of most farmers who have experienced severe financial losses and rising costs of farm inputs. The 2025 tariffs, imposed under the International Emergency Economic Powers Act (IIEPA) covered nearly all trading partners, but China faced rates exceeding 100 percent. In response, Beijing escalated retaliatory duties on key agricultural imports. Almonds were hit with a 45 percent tariff.  As a result American Agriculture has suffered, especially soybeans in the Corn Belt. In California alone  agricultural exports to China collapsed with the total value of 13 major commodities dropping 57 percent, according to research at UC Davis.. California Congressmen Jim Costa, MIke Thompson and John Garamendi met with California farmers the week of the Supreme Court ruling where there were expressions of strong opposition to the Trump imposed trade wars. House Ag Committee member, Congressman Jim Costa explained the implications of the trade issue and the scheduled mark up to the proposed Farm Bill that is getting underway.  Here are Congressman Costa's opening remarks to the farmers and a follow-up exchange with Congressman Thompson at a farmer meeting at the Yolo County Farm Bureau Office in Woodland California. For further data and analysis of agricultural issues from tariffs to labor reform subscribe (rwdiabase@ucdavis.edu) or download the ARE Update https://giannini.ucop.edu/publications/are-update/  

Leslie Holland, Assistant Professor at University of Wisconsin, Madison, shares the results of some of her work examining fungicides to suppress Botryosphaeria infections in almond pruning wounds as a Ph.D. student at UC Davis. Leslie shares what works, as well as the key tip to dealing with fungal infections in orchard crops: preventing the infection from occurring in the first place. Mention of pesticide use does not constitute a pesticide recommendation. Always follow the pesticide label. Find out more at ipm.ucanr.edu/. Thank you to the Almond, Pistachio, Prune, and Walnut Boards of California for their kind donations. Thank you to Muriel Gordon for the music.The views, thoughts, and opinions expressed are the speaker's own and do not represent the views, thoughts, and opinions of the University of California. The material and information presented here is for general information purposes only. The "University of California" name and all forms and abbreviations are the property of its owner and its use does not imply endorsement of or opposition to any specific organization, product, or service.

Tyler Flynn runs a small beef cow-calf operation in Northern California at Farmer Tyler Ranch, where he also grows hay and raises a few pigs and chickens for family use while documenting the work and lessons learned through his YouTube channel.In This Episode, We Explore: Coming back to a family ranch and building a cow-calf business on small acreage  Northern California conditions, including irrigated pasture, rice country, and seasonal rainfall patterns  How and why Tyler uses irrigated pasture rotation, including short rest periods in his context  The shift from small square bales to round bales and what changed his mind  Using hay equipment as a pasture improvement tool, including baling pastures after grazing  Tackling smut grass by cutting, baling, and managing where those bales are fed  Breed composition over time, including Hereford roots and adding SimAngus genetics for heterosis  How YouTube influenced management decisions and helped drive experimentation  Practical YouTube lessons for farmers, including audio, camera stability, and consistent postingWhy This Episode Matters  This conversation is a good reminder that management has to fit the place and the people running it. Tyler shares what works on irrigated pasture in Northern California, how he thinks through rotation length, equipment decisions, and weed pressure, and why consistency and realism matter when you are balancing time, labor, and livestock.Resources Mentioned  - GoPro cameras  - Tripod (video stability)  - Microphone (audio quality)Find Out More  Farmer Tyler Ranch on YouTube | https://www.youtube.com/@farmertylerranch4399   Looking for grass-based breeders? Explore the Grass Based Genetics directory.Upcoming Grazing EventsNoble Profitability Essentials - Jefferson City, Mo, March 24-25, 2026Visit our Sponsors:Noble Research InstituteRedmond Agriculture Grazing Grass LinksWebsiteCommunity (on Facebook)Original Music by Louis Palfrey

National Almonds day. Entertainment from 1998. 1st check written, 1st 911 call made, 11 year old girl tells Abraham Lincoln to grow a beard. Todays birthdays - Hugh Beaumont, Sonny Bono, James Ingram, LeVar Burton, Ice T, Elizabeth Olsen, The Weeknd. Leslie Gore died.Intro - God did good - Dianna Corcoran      https://diannacorcoran.com/I love almononds - Hmmm Thats strangeNice & Slow - UsherJust to see you smile - Tim McGrawBirthdays - In da club - 50 Cent    http://50cent.com/Babe - Sonny & CherI don't have the heart - James IngramColors - Ice TThe Hills - The WeekndIt's my party - Leslie Gore1975 - Suzy Kory   https://suzikory.com/countryundergroundradio.comHistory & Factoids about today webpagecooolmedia.com

Mike and Tom crunch through a dual-flavor test of Blue Diamond Almonds. Join the MATES Club for even more snacking: ⁠⁠https://realm.supportingcast.fm/matesclub ⁠⁠⁠ Watch MATES on YouTube: ⁠https://www.youtube.com/@MikeAndTomEatSnacks Learn more about your ad choices. Visit megaphone.fm/adchoices

The latest North State and California news on our airwaves for Friday, January 9, 2025.

The AgNet News Hour breaks down the most important agriculture news impacting California and the nation. Hosts Nick Papagni (the Ag Meter) and Lorrie Boyer cover major policy developments, market pressures, and environmental issues shaping today's ag economy—while delivering an in-depth look at innovation and growth within the California almond industry. This episode features highlights from the Almond Board of California Annual Meeting, including remarks from President and CEO Clarice Turner, who outlines global demand trends, sustainability leadership, AI-driven research, and new value-added uses for almonds, hulls, and shells. From dairy policy and energy costs to citrus season strength and export market expansion, this episode provides critical insight for growers, shippers, and ag professionals. Listen & Subscribe

The agricultural industry faces unprecedented challenges, from shifting commodity markets to labor shortages and automation. In a recent AgNet News Hour interview, Nick Foglio of Foglio Commodities shared timely insights into hay markets, wine trends, raisin and nut production, and what California growers must do to stay competitive. Hay and Dairy Market Trends Foglio opened with a look at the 2025 hay market, where soft commodity prices and oversupply have shaped the season. Favorable canola and soybean meal pricing allowed dairies to supplement feed at reduced costs, while wet winters added cheaper dry-land feed, softening the market further. The first half of the year saw resistance due to imported hay inventory, but the second half required price corrections and higher volume movement. One bright spot was dry cow alfalfa, which outperformed 2024 thanks to less low-quality weed hay available. With milk prices softening and exportable inventory staying in-state, Folio expects continued pressure on hay pricing going into winter. Wine Market Shifts Alcohol consumption continues to decline, particularly among older drinkers and younger consumers who are increasingly health-focused or shifting toward cannabis alternatives. Foglio sees single-serve packaging as a strong opportunity for drawing new wine consumers by reducing the commitment of a full bottle. His advice for new wine drinkers: Choose California wines for quality and local support Explore flavors to identify their preferred white or red Visit local wineries for tasting and education For the wine market to grow, Foglio says the industry must shed its elitist reputation and present wine as casual, accessible, and versatile for everyday dining and gatherings. Raisins, Almonds, and Pistachios: Vertical Integration Required Discussing raisins and permanent crops, Foglio stresses that the future belongs to vertically integrated operations. Modern, profitable raisin production now requires: Growing one's own fruit Owning and maintaining equipment Controlling storage and processing Managing direct-to-retail sales Without this structure, staying competitive becomes difficult. Foglio highlights Sun-Maid and National Raisin as examples of operations thriving through innovation and strong marketing. Almonds and pistachios remain profitable markets, but Foglio warns that overplanting could soften pricing. Growers must carefully assess whether to maintain current orchards, replant, or diversify into alternative crops based on return-on-investment outlooks. Labor, Automation, and Rising Costs Labor remains a top pressure point. With California's minimum wage increasing, more farms are turning to automation and mechanization. But Folio warns that growers must evaluate ROI carefully: expensive tech with a short lifespan—much like wind turbine investments—may not justify its cost. Growers must make immediate, ROI-positive decisions, balancing labor shortages with the need for efficiency and long-term operational sustainability. Managing Change in Agriculture Foglio's closing message is clear: agriculture is at a crossroads. Success in today's environment requires: Flexible sourcing and pricing in soft hay markets More approachable marketing to grow the wine industry Strong vertical integration for raisins, almonds, and pistachios Careful, ROI-driven adoption of automation Growers who adapt, innovate, and invest wisely will be best positioned to meet the evolving challenges of California agriculture.

843. A closer look at how these alleged water-hogs stack up against other crops in terms of nutrition, environmental and economic impacts.References: Water-indexed benefits and impacts of California almonds - ScienceDirectReducing Runoff from Irrigated Lands: Understanding Your Orchard's Water RequirementsLife Cycle–based Assessment of Energy Use and Greenhouse Gas Emissions in Almond Production, Part I: Analytical Framework and Baseline Results - Kendall - 2015 - Journal of Industrial Ecology - Wiley Online LibraryCalifornia Almonds: Weighing Economic Impact vs. Water Sustainability | YIP Institute Agriculture PolicyCalifornia Almonds: Weighing Economic Impact vs. Water Sustainability | YIP Institute Agriculture PolicyFind a transcript here.  New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Staying Strong as We Age, Diabetes, Weight Loss That Lasts and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age. Have a nutrition question? Send an email to nutrition@quickanddirtytips.com.Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find out about Monica's keynotes and other programs at WellnessWorksHere.comNutrition Diva is a part of the Quick and Dirty Tips podcast network. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

I. In my 2019 post Too Much Dark Money In Almonds, I asked: why is there so little money in politics? During the 2018 election, Americans - candidates, parties, PACs, and small donors like you - spent a combined $5 billion pushing their preferred candidates. Although that sounds like a lot of money, Americans spent $12 billion on almonds that same year. Why the imbalance? The oil industry has strong political opinions, and they make $500 billion per year. Do they really think electing oil-friendly politicians isn't worth 2% of revenue? We debated how this could be. Some of the discussion proved prescient - I asked if maybe Elon Musk should buy some kind of social media property. But we never found a good answer, and the implied question remained open: if some billionaire wanted to spend an actually relevant percent of his net worth on politics, could he just take over everything? I recently talked to some Silicon Valley political consultants who updated me on the status of this issue: Marc Andreessen tried this in 2024 and it basically worked. Now he is trying it a second time, it will probably work again, and Marc Andreessen will probably own every politician twice over. https://www.astralcodexten.com/p/tech-pacs-are-closing-in-on-the-almonds

Almonds are put to the test in a ​​randomized controlled trial for facial wrinkles.

Unveiling Fructan Intolerance: The Hidden Culprit Behind GI Issues. Leyla Muedin, a registered dietitian nutritionist, delves into the often misunderstood world of gastrointestinal issues, differentiating between gluten intolerance and fructan intolerance. She explains how emerging research suggests fructans, not gluten, may be the real trigger for many GI symptoms. Leyla discusses the structure, impact, and prevalence of fructans in various foods, and their role as prebiotics. She also highlights diagnostic methods and dietary approaches, particularly the Low FODMAP diet, to manage symptoms and properly identify intolerances. Check out part two of this episode next Friday.

Caleb is joined by Sam Kass, former senior food policy advisor to President Obama and the chef who cooked dinner for the first family most nights. Now a partner at a venture capital firm investing in food and agriculture tech, Sam has a new book out, The Last Supper: How to Overcome the Coming Food Crisis. The situation, he says, is bleak. Almonds, artichokes, chocolate, coffee, oysters, rice, wine — all at risk due to climate change. And that's not even close to the full list. Our food system is both driving the climate crisis and being devastated by it. But Sam argues we can still avert the worst if we start with culture, fix our policies, and deploy the right technology. (4:00) Cooking for the Obamas (7:49) How vulnerable is our food supply? (12:45) Can fixing the food system bring us together? (24:29) The food policies we need (27:38) Are we making America healthy again? (35:42) The technologies that can make a difference — Thoughts? Email us at podcast@nextbigideaclub.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 2709 - Vinnie Tortorich and Anna Vocino discuss addiction and taking things too far in certain diets, and answer some common NSNG® questions. https://vinnietortorich.com/2025/10/taking-it-too-far-episode-2709 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Taking It Too Far This episode was recorded on 9/11, the 24th anniversary of the attack on the World Trade Center. (2:00) It's hard to believe how much time has gone by. Setting quantifiable goals is a huge help. It allows you to reassess as you progress. (4:00) The better bet is to challenge yourself to grow and progress. NSNG® 101 Part 2, but first, a little bit about the Charlie Sheen documentary, currently on Netflix, called aka Charlie Sheen. (6:30) Addiction is a constant challenge for some people. Medically guided psychedelics are an emerging modality for people to use for various issues. (19:00) Anna shares an article about a man who had cholesterol leaking out of his skin. (26:00) A man is following a carnivore diet and consuming extremely high amounts of fat—pounds of fat every day. He developed xanthelasma, a condition where cholesterol accumulates and develops yellow growths under the skin. Vinnie feels the article is a hit piece. The authors took an anomaly and made it a “hit piece." NSNG® 101: Some Common Questions They discuss not needing to track macros. (35:00) Lose the obsession with food! Tracking can be beneficial as a stopgap measure to assess where you're at. (39:00) White potatoes vs. sweet potatoes. (42:00) The glycemic index is a factor. If you are going to enjoy a small portion of sweet potato, boiling it is best. Nuts and nut butters are good, but can be overdone, so be careful. (49:00) In terms of fat and carb content, pili nuts and macadamia nuts are the best. Pecans and walnuts are next, but get plain raw ones, as roasted ones are often in seed oils. (54:00) Almonds are good, but cashews and pistachios are higher in carbs. You'll be able to join the NSNG® VIP group when it reopens soon! If you are interested in the NSNG® VIP group, register here! More News If you are interested in the NSNG® VIP group, register here! Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel.  “Dirty Keto” is available on Amazon! You can purchase or rent it . Make sure you watch, rate, and review it! Eat Happy Italian, Anna's next cookbook, is available!  You can go to You can order it from . Anna's recipes are in her cookbooks, website, and Substack–they will spice up your day! There's a new NSNG® Foods promo code you can use! The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/   PURCHASE  DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: