Podcasts about Spinach

Another jaw-dropping reveal on The Masked Singer South Africa Season 3! After keeping the detectives and viewers guessing, Spinach was finally chopped and unmasked as rap icon and “king of zef” Jack Parow! Jack had the panel scrambling as they tried to work out who was hiding behind the elaborate green Spinach costume, with guesses ranging from Bryan Habana and Clint Brink to Benni McCarthy and YoungstaCPT. But it wasn’t just the identity that had everyone talking – Spinach’s clues were just as wild as the costume! From his references to high-school rugby and his childhood pet parrot to his signature Parow Brandy and a mysterious “keto” birdseed clue, there were plenty of hints pointing towards Jack. Detective J’Something eventually had several aha moments, connecting the parrot clue, the brandy reference and Spinach’s love of rapping. His final guess? Jack Parow – and for the first time this season, J’Something was spot-on! And after weeks of clues, costumes and performances, the mystery was finally solved: Spinach was Jack Parow! Despite the intense costume, the rapper said he had an incredible time under the Mask and walked away with a newfound appreciation for the professionals who work in elaborate costumes. Hang out with Anele and The Club on 947 every weekday morning. Popular radio hosts Anele Mdoda, Frankie du Toit, Thembekile Mrototo, and Cindy Poluta take fun to the next level with the biggest guests, hottest conversations, feel-good vibes, and the best music to get you going! Kick-start your day with the most enjoyable way to wake up in Joburg. Connect with Anele and The Club on 947 via WhatsApp at 084 000 0947 or call the studio on 011 88 38 947Thank you for listening to the Anele and the Club podcast..Listen live on Primedia+ weekdays from 06:00 to 09:00 to Anele and the Club broadcast on 947 https://buff.ly/y34dh8Y For more from the show go to https://buff.ly/gyWKIkl or find all the catch-up podcasts here https://buff.ly/K59GRzuSee omnystudio.com/listener for privacy information.

Bongani Bingwa speaks to the latest Masked Singer SA reveal, South African rapper and musician Jack Parow, about his experience on the show and his musical journey. 702 Breakfast with Bongani Bingwa is broadcast on 702, a Johannesburg based talk radio station. Bongani makes sense of the news, interviews the key newsmakers of the day, and holds those in power to account on your behalf. The team bring you all you need to know to start your day Thank you for listening to a podcast from 702 Breakfast with Bongani Bingwa Listen live on Primedia+ weekdays from 06:00 and 09:00 (SA Time) to Breakfast with Bongani Bingwa broadcast on 702: https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/36edSLV or find all the catch-up podcasts here https://buff.ly/zEcM35T Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio7See omnystudio.com/listener for privacy information.

Whey Protein Benefits: Muscle Growth, mTOR, IGF-1 & Myostatin | Kidney Stones & Macular Degeneration What are the real benefits of whey protein for muscle growth, healthy aging and muscle protein synthesis? On this episode of Ask the Doctor, Dr. Michael Lange and Roger P. Schulman discuss whey protein, mTOR, IGF-1, myostatin, collagen peptides, cholesterol, kidney stones, oxalates, macular degeneration and nutritional strategies for maintaining muscle and eye health.

August has arrived, and this week's episode moves between the kitchen garden, allotment and podding shed. I choose spinach Medania as the seed of the month, share progress during a stubborn dry spell, turn ripe tomatoes into a quick pasta supper and revisit a gardening book that puts flavour first. August Seed of the Month: Spinach Medania Spinach Medania is a strong choice for an August sowing. Sow seeds one to two centimetres deep and keep them moist; germination normally takes seven to fourteen days. Module-grown seedlings can be planted out at twenty to twenty-five centimetres apart. Pick young outer leaves regularly, or allow plants to mature for generous autumn harvests. Protect later crops with fleece or a cloche in colder weather. Its dark-green leaves work equally well in salads and cooked dishes. Kitchen Garden and Allotment Notes With nesting season over, I carefully checked and trimmed the congested blackberry and tayberry growth. I am also experimenting with aquatic plants and grey water during the drought, while treating this as a cautious trial rather than a ready-made irrigation solution. The Vegepod continues to supply plenty of salad, while the allotment has produced an enormous courgette, more space around the gooseberries and room for another planting of leeks. Regular hand-picking seems to have reduced the caterpillar pressure on the brassicas. Roasted Tomato and Basil Pasta This weeks recipe of the week is roasted tomato and basil pasta. A delicous and easy dish to cook up using some of those lovely homegrown tomatoes that are in abbundance right now. Reading for Growers Bob Flowerdew's The Gourmet Gardener argues for choosing crops and varieties for exceptional taste, freshness and enjoyment. Its detailed organic-growing guidance and preserving ideas make it a useful reference for confident growers, even if beginners may prefer to browse one crop at a time. In August, the podcast reading choice moves to Ade Sellars' The Plot on the Hill: The Carrot Catastrophe, a magical allotment adventure for younger readers.

Have you just started plant-based eating, but are struggling in the ‘leafy greens' department? You may have heard that dark green leafy vegetables were good for you, so you've taken the plunge and bought a huge container of spinach leaves at the store. But that spinach is now going bad…fast. What do you do with it, and how do you use it up…before it all goes to waste, along with your shopping dollars?   I want to tackle this challenge with you today. In this 4th and final Episode of a Q & A Summer Series, we'll dive into the plant-based kitchen together as I answer a fun question from the Community. We'll be addressing the practical question of what to do if you find yourself with a ton of leafy greens like spinach on your hands…but don't want to eat them raw in a salad.   I hope this episode gives you a lot of meal ideas and gets you inspired to try them out. See you on the inside!     Join -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse Contact -> healthnow@plantnourished.com Learn -> www.plantnourished.com Enjoy 1:1 Coaching Support -> https://www.plantnourished.com/coachingwaitlist Get Free 15-Minute Strategy Call -> www.plantnourished.com/strategycall Free Resource -> 7 Ways to Test-Drive a Plant-Based Diet: www.plantnourished.com/testdrive     Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast? Send it by email (healthnow@plantnourished.com) or submit it by a voice message here: www.speakpipe.com/plantnourished  

Knorr spinach dip is a classic appetizer or party snack that goes back to the 1970s. It's easy to make and so delicious! Recipe: Classic Knorr Spinach Dip from COOKtheSTORY. Here are the links mentioned in this episode: Taco Dip Here's the Recipe Of The Day podcast episode page with all of our recipe links, and you can subscribe to the show there too. Join my COOKforTWO Community here! Follow me on social media TikTok, Instagram, Facebook, or PinterestGet My Newsletter! Websites: COOKtheSTORY.com and TheCookful.com Let's get cooking! -Christine xo

Show NotesStory 1: First map of nerve circuitry in bone helps physicians identify key signals for bone repairRobert EganMedicalXpress.comhttps://medicalxpress.com/news/2026-01-nerve-circuitry-bone-physicians-key.htmlhttps://www.science.org/doi/10.1126/science.adr9608Story 2: Spinach-Based Eye Drops Could Help Treat a Common Eye ConditionDavid NieldScienceAlert.comhttps://www.sciencealert.com/spinach-based-eye-drops-could-help-treat-a-common-eye-conditionhttps://www.youtube.com/watch?v=eL8OuEJeDxYStory 3: Engineered blood clots form faster to stop severe bleedingMedical News Life Scienceshttps://www.news-medical.net/news/20260615/Engineered-blood-clots-form-faster-to-stop-severe-bleeding.aspxhttps://www.nature.com/articles/s41586-026-10412-yStory 4: Stanford scientists regrow lost cartilage and reverse arthritis in major breakthroughScienceDaily.comhttps://www.sciencedaily.com/releases/2026/06/260612021604.htmhttps://www.science.org/doi/10.1126/science.adx6649Story 5: Animals react to secret sounds from plants, say scientistsPallab GhoshBBChttps://www.bbc.com/news/articles/c8e4860n9rpoStory 6: Chinese team converts wastewater to ammoniaEcohubmap.comhttps://www.ecohubmap.com/the-news/chinese-team-converts-wastewater-to-ammonia/rshyl3lmp17l3v3Story 7: Electricity could produce cement with almost no carbon footprintAmerican Chemical Societyhttps://www.acs.org/pressroom/presspacs/2026/may/electricity-could-produce-cement-with-almost-no-carbon-footprint.html

Joe kicks off this 4th of July weekend show by recapping his first few days living with his girl and her kids (0:55) before Mona details her recent viral altercation (22:41) and the room reacts to the new video from Pooh Shiesty's Gucci Mane robbery (28:42). Later, India Arie expresses concern over Yung Miami's "Spend Dat" (44:04), a wild week in the NBA's offseason (1:13:13), and Lonzo Ball speaks publicly about his parents' separation (1:29:47). The crew also discusses the couple that climbed the Empire State Building (1:50:44), Coco Jones opening up about the struggles she currently faces as an artist (1:56:07), Lil Wayne skipping out on his first tour date (2:11:34), the leadup to Taylor Swift and Travis Kelce's Madison Square Garden wedding (2:30:09), and much more! Become a Patron of The Joe Budden Podcast for additional bonus episodes and visual content for all things JBP! Join our Patreon here: http://www.patreon.com/joebudden 

Join Ericha Van Brimmer as we talk about finding your style of hospitality, what works for you in your current stage of life, and how that will naturally change over time. Her advice: think through who your guests are and how to bless them, starting with your family first. She encourages us to remember that hospitality is a way of life, not a performance, and that your hospitality "muscle" grows over time as you practice it. Perfection isn't the goal, loving people is. We're so glad you're here! Visit www.comeoverfordinner.com for recipes, product links, and more!

While this is a difficult film. to watch it has been on my list since I started the podcast. Mainly because it features Chloe Sevingy's only Oscar nominated performance (which is crazy). I've got Charles and Mikey with me to discuss this tragic true story of the life of Brandon Teena in early 90s Nebraska as a trans-man.  We talk about some of the actors who were previously thought of for the roles, the difficult reception by Brandon's mother, and just why Hilary Swank's portrayal was beyond Oscar win worthy.  --- Get BONUS episodes on 90s TV and culture (Freaks & Geeks, My So Called Life, Buffy, 90s culture documentaries, and more...) and to support the show join the  Patreon!  Hosts: Lauren @lauren_melanie  & Charles @charleshaslam  &  Mikey @agentmikey007 Follow Fashion Grunge PodcastFind more Fashion Grunge on LinktreeJoin me on Substack: The Lo Down: a Fashion Grunge blog/newsletter☕️ Support Fashion Grunge on Buy Me a Coffee: https://www.buymeacoffee.com/fashiongrunge

Send us Fan MailMonique Attinger is a returning guest on our show! Be sure to check out her previous appearances on our podcast on episode 318, episode 351, episode 370, episode 561, and 822 of Boundless Body Radio!Monique Attinger BA, MLIS, CHN is a certified holistic nutritionist who is world renowned expert on the plant compound called oxalate. She is your partner in reaching your health goals through a focus on reducing your oxalate intake, in combination with high density nutrition and targeted nutritional supplements.Monique's clientele includes many with complex dietary challenges, including the overlap of individual food sensitivities or allergies with other therapeutic diets. Monique's coaching helps her clients who have been “eating extra healthy”, some who have spent decades following careful eating plans, yet also find that they were not feeling well.Many chronic diseases have an inflammatory component, and oxalate can be an unrecognized driver, severely affecting people without them knowing the cause.Find Monique at-https://lowoxcoach.com/TW-@LowOxCoach1FB- Monique Attinger - nutritionistIG- @lowoxcoachPatreon- @lowoxcoachYT- Low Ox CoachYT- Wizards of Ox - Low Oxalate ExpertsDying Too Young: Oxalate and Breast Cancer- Hormones MatterFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Most people know Blake's from the cider mill out in Armada, MI.Five years ago, Bobby Blake took that heritage and launched Bakehouse 46. Today they have six locations across Metro Detroit, from Ann Arbor to Grosse Pointe, and a menu that covers cupcakes, gourmet donuts, savory pastries, bagels, and a full cafe line. They make their donuts fresh in every single store, every morning.I invited Bobby on the show the week before our 313 Studio Launch Event because I needed to taste test what we were serving 130 guests… We ended up just recording the whole thing live!In the episode we covered:→ How Bakehouse 46 grew from a cupcake concept to a full bakery and cafe operation→ What makes the gourmet donut lineup different from the cider mill classics→ The new savory pastry line and where that idea came from→ Why they keep the classics on the menu alongside the monthly rotating specialsBobby, thank you for showing up and agreeing to record last minute. Your baking speaks for itself… But you made it an awesome conversation too.*Chapters*0:00 - Welcome & Intro to Bakehouse 461:07 - Bobby Breaks Down the Bakehouse 46 Story2:05 - Six Locations and What They Offer2:36 - The Cupcake Lineup Explained3:18 - Starting With the Donuts4:32 - Classic Cider Mill Donut vs. Gourmet Donut6:00 - Apple Pie Gourmet Donut Taste Test8:27 - Moving Into the Savory Pastries10:26 - Spinach & Feta and the Margherita Pastry11:40 - Croissants and Bagels15:07 - The Cupcake Taste Test17:13 - Campfire Cupcake and the Monthly Specials19:37 - Final Verdict and Event Preview22:04 - Where to Find Bakehouse 46*Connect with Bobby*https://www.linkedin.com/company/bakehouse46/https://www.instagram.com/bakehouse46/https://www.facebook.com/Bakehouse46/https://www.bakehouse46.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/the-dillon-england-show--6370921/support.*Connect with Dillon*https://www.instagram.com/thedillonenglandshow/https://twitter.com/imdillonenglandhttps://www.linkedin.com/in/dillonmengland/https://www.facebook.com/dillon.england.5*Sponsor — Broadcast Brew (Low-Acid Coffee)*Order our LOW ACID COFFEE “THE BROADCAST BREW”Thank you to Cool Beans Coffee Brewery for your partnership.https://www.coolbeanscoffeemi.com/product-page/broadcast-brew-low-acid-blend*ABOUT THE DILLON ENGLAND SHOW*Authentic conversations with interesting people across personal growth, entrepreneurship, and lifestyle — direct, faith-forward, Detroit grit.Subscribe for full conversations and weekly clips.Share this with someone on your leadership team.Comment your biggest takeaway.

Get MORE Bad Friends at our Patreon!! https://www.patreon.com/c/badfriends Thank you to our Sponsors: Acorns, Warby Parker, TalkSpace: & Hims • Acorns: Head to https://acorns.com/badfriends or download the Acorns app to get started. • Warby Parker: Buy one prescription pair and get 20% off any additional pairs at https://warbyparker.com/BADFRIENDS • TalkSpace: Get $80 off your first month at https://talkspace.com/BADFRIENDS with promo code SPACE80 • Hims: For simple, online access to personalized and affordable care for Hair Loss, Weight Loss, and more, visit https://Hims.com/BADFRIENDS. YouTube Subscribe: http://bit.ly/BadFriendsYouTube Audio Subscribe: https://apple.co/31Jsvr2 Merch: http://badfriendsmerch.com 0:00 Arsenal Win The Premier League! 4:00 Carlos Goes Full Robin Williams 9:00 That's NOT Akaash's Brother... 15:00 We Do This Every Week 23:30 McKone Gets Braids 27:20 Return of the Doc! 35:00 Donuts, Coffee, & Wine 43:30 Popeye's Spinach & Japanese Walking 48:00 Hantavirus & Ebola 54:00 Recasting Captain America 1:01:00 Hulk Hogan & The Tonga Kind 1:06:00 The Dream More Bobby Lee TigerBelly: https://www.youtube.com/tigerbelly Instagram: https://www.instagram.com/bobbyleelive Twitter: https://twitter.com/bobbyleelive Tickets: https://bobbylee.live More Andrew Santino Whiskey Ginger: https://www.youtube.com/andrewsantinowhiskeyginger Instagram: https://www.instagram.com/cheetosantino Twitter: https://Twitter.com/cheetosantino Tickets: http://www.andrewsantino.com More Fancy SOS VHS: https://www.youtube.com/@7equis Instagram: https://www.instagram.com/fancyb.1 More Bad Friends iTunes: https://podcasts.apple.com/us/podcast/bad-friends/id1496265971 Instagram: https://www.instagram.com/badfriendspod/ Twitter: https://twitter.com/badfriends_pod Official Website: http://badfriendspod.com/ Opening Credits and Branding: https://www.instagram.com/joseph_faria & https://www.instagram.com/jenna_sunday Credit Sequence Music: http://bit.ly/RocomMusic // https://www.instagram.com/rocom Character Design: https://www.instagram.com/jeffreymyles Bad Friends Mosaic Sign: https://www.instagram.com/tedmunzmosaicart Produced by: 7EQUIS https://www.7equis.com/ Podcast Producer: Andrés Rosende This video contains paid promotion. #bobbylee #andrewsantino #badfriends #sponsored #ad Learn more about your ad choices. Visit megaphone.fm/adchoices

864.Does putting spinach in your smoothie cancel out the calcium? Will your morning cup of tea prevent you from absorbing iron? In this episode, Monica looks into the science of mineral absorption and explores the truth behind "anti-nutrients" like oxalates, tannins, and fiber.While certain compounds in food can bind to minerals—like the oxalates in spinach or tannins in tea—the body has built-in buffers to keep you healthy. In this episode, we discuss:The Spinach paradox: Why the calcium in greens isn't always bioavailable.Iron inhibitors: How coffee and tea affect iron levels (and how Vitamin C can help).The fiber myth: Why a high-fiber diet won't lead to mineral deficiencies.Fortified foods vs. supplements: Is calcium-fortified orange juice or soymilk better than a pill?The good news is the RDA (Recommended Dietary Allowance) already accounts for these interactions. Tune in to learn why a varied diet is your best defense and why you probably don't need to micromanage your meals to get the minerals you need.Nutrition Diva is a Quick and Dirty Tips podcast, hosted by Monica Reinegal.New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Staying Strong as We Age, Diabetes, Weight Loss That Lasts and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age. Have a question for Nutrition Diva? Email: nutrition@quickanddirtytips.comFind Monica at wellnessworkshere.comDiscover more from Nutrition Diva:Facebook LinkedInNewsletterTranscripts available at QuickandDirtyTips.com. Hosted on Acast. See acast.com/privacy for more information.

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Richard is an entrepreneur, accomplished author and founder of the Red Spinach Company that specializes in supplements, increasing nitric oxide for energy, health and vitality. Join me in this fascinating discussion about him and his commitment to always reinventing himself, exploring new options for careers and ambitions. He's an inspirational motivator who won recognition in Food and Wine magazine, as well as helped professional athletes optimize their performance with nitric oxide. I also delve into the world of natural makeup, as I've been doing various makeup tutorials on my Instagram @sfnativefreya. I go over the various companies that are highly rated as well as companies that have more toxic ingredients as determined by the environmental working group, ewg.org

This week, Jon, Ali, and Austin are all back on the couches as they tackle the logistics of splitting up a shared cow, debating everything from steak sizes to how much ground beef everyone should take. Along the way, Jon may have found a new favorite with a spinach and feta chicken sausage, and the group shares their thoughts on the flavor. To wrap things up, they react to a wild moose fight video, bringing some classic Meatgistics energy to the episode. It's a mix of meat planning, taste talk, and outdoor chaos you won't want to miss.  

k Roberts breaks down the top 10 testosterone-boosting foods every man over 40, 50, and 60 should be eating to naturally support:testosterone productionmuscle growthfat lossrecoveryenergylibidosleepoverall hormone healthFunk explains why testosterone levels are lower than ever in modern men and why one of the biggest mistakes men make is trying to improve hormones without fixing nutrition first.You'll learn:why cholesterol is critical for testosterone productionthe difference between healthy fats and inflammatory fatswhy zinc, magnesium, selenium, and vitamin D matter after 40how insulin resistance affects testosteronewhy belly fat increases estrogenwhich foods support a healthy hormonal environment naturallyThis episode also breaks down the foods men over 40 should avoid if they want to naturally optimize testosterone and improve long-term health.WHAT YOU'LL LEARN IN THIS EPISODE✔️ The top 10 foods that naturally support testosterone after 40✔️ Why testosterone production requires cholesterol and healthy fats✔️ How zinc and magnesium affect hormone health✔️ Why inflammation and insulin resistance lower testosterone✔️ The connection between belly fat and estrogen dominance✔️ Why men over 40 need strategic carbohydrates✔️ The difference between wild-caught and farm-raised salmon✔️ Why pumpkin seeds and Brazil nuts are underrated testosterone foods✔️ How olive oil supports testosterone production and luteinizing hormone✔️ The foods destroying testosterone in modern menTIMESTAMPS00:00 Introduction01:40 Why Testosterone Is Declining In Men03:00 Why Nutrition Matters For Testosterone04:10 Whole Eggs & Cholesterol08:30 Grass-Fed Beef & Zinc11:00 Wild-Caught Salmon & Selenium14:00 Oysters & Testosterone Support16:45 Avocados & Healthy Fats19:10 Pumpkin Seeds & Magnesium21:30 Spinach, Kale & Estrogen Balance24:45 Brazil Nuts & Selenium27:00 Sweet Potatoes & Testosterone-Friendly Carbs30:00 Extra Virgin Olive Oil & Hormone Health33:00 Foods Destroying Testosterone35:30 Creating A Hormone-Supportive Environment38:00 Final Thoughts & Brotherhood CTA

Wednesday is Easy Eats, a chance for us to share a recipe that tastes delicious and doesn't take forever to make. This week Kelly Gibney shares her recipe for chorizo, white bean and spinach soup. [picture id="4JOV7D3_RNZ_Chorizo_white_bean_spinach_soup_2_jpg" crop="16x10" layout="full"]

This farro recipe with cream cheese and spinach is as simple as it is delicious. Recipe: Farro with Cream Cheese and Spinach from COOKtheSTORY. Here are the links mentioned in this episode: How To Cook Farro in the Instant PotHow to Cook Farro in the OvenHow to Cook Farro on the StoveHow to Cook Farro in the Slow Cooker Here's the Recipe Of The Day podcast episode page with all of our recipe links, and you can subscribe to the show there too. Join my COOKforTWO Community here! Follow me on social media TikTok, Instagram, Facebook, or Pinterest Newsletter: CookTheStory.com Websites: COOKtheSTORY.com and TheCookful.com Have a great day! -Christine xo

Jess & Rachel aka the Promo Girls join Crisco, Wes and Brooks...it mostly results in food talk. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kelly Gibney comes up with the dishes every week and joins Jesse to share today's one.

Welcome back to Artbeat Radio! Join us as we recreate some recipes from our favorite Disney movies. In this episode we make Kronk's Spinach Puffs from The Emperor's New Groove and Gooseberry Pie from Snow White. Artwork by: Cristina Mariotta, Julianna Gallardo, Niko Saldana, and Doug Calhoun Music by: Renee Webster, Sergio Leal, Christie Pagan, Becky Neuhaus, Maria Ramirez, Ricky Parral, Maya McDowell, Brian Corder, and Cristina Mariotta AAW Original Songs: POP Song Remix Culture, 60's British and 80's Hair Remix Culture, Soul Inspiration, Rock, Musical Disco, and Pies and Puff Thanks for listening and tune in next time! Follow us on instagram @artbeatradio For more information about our organization, please visit our website www.ableartswork.org

It's Henry's court now.Discussed: Tomodachi Life: Living the Dream, the joy of making OCs, Vampire Crawlers, Titanium Court, Hatsworthy games, hits that didn't click Find us everywhere: https://intothecast.onlineBuy some merch, if you'd like: https://shop.intothecast.onlineJoin the Patreon: https://www.patreon.com/intothecast---Follow Stephen Hilger: https://bsky.app/profile/stephenhilger.bsky.socialFollow Brendon Bigley: https://bsky.app/profile/bb.wavelengths.onlineProduced by AJ Fillari: https://bsky.app/profile/ajfillari.bsky.social---Season 8 cover art by Scout Wilkinson: https://scoutwilkinson.myportfolio.com/Theme song by Will LaPorte: https://ghostdown.online/---Timecodes:(00:00) - Intro (00:26) - Tomodachi Life: Living the Dream | Living the dream (47:17) - Break (47:18) - Vampire Crawlers | Magic Wand, Spinach, Whip, Knife, Flame Wand (01:14:52) - Break (01:14:53) - Titanium Court | oh sick, you brought the listener! you guys hungry? (01:33:34) - Games that we want/don't want to play more of (01:39:29) - Wrapping up ---Thanks to all of our amazing patrons, including our Eternal Gratitude members:Brian MSuperThisWayNick GStarfallrondoSusan H0nlygh0stsVincent JPatrick KEd ASamantha DNorth HeroSam HSnzznGregory Mark SCmndr BiscuiticemanChristian HRydan BCaleb HArden FEye of the DuckKaleNathan EJ. H. AjoelchronoMellowMatthew BRobin LPSeekingSeakingJimmerszoey!Vinny MMattKerry KBrian MNoah DZach DChristopher TDHugo WToddChris BLukerfuffleStephen YDaniel GEric FTaran WBrendan OChris ZClayton MZach RDylan NFederico VTigerz RevengeLogan HAlan RJohn AMike LmattjanzzDavid MHeavyPixelsKaleb HTyler JCorey ZSusan HBarry TRobert RChris JBrett Allen HDan SJack SGarrett CjimiiboJohn HDirch FJim EJim WTristan LEvan BAwfulHanzomin2Aaron GJean HTodd Nred_wagonNeilPeter BJohn VvErik MRedmage77Joshua JTony LDanny KGibson GKate Duncan BRichard MDaniel NSeth MJamesAndy HDemoEmmaLyn ECorey TCaleb WJake LJesse WMike TCodesMatt BWesleymebezacAlex LSergio LninjadeathdogRory BA42PoundMooseRobert MMichael WAndrewthis_JUSTINRyan O14.3 billion yearsBrendan KMegan BSecretAgentKoalaNoah OArcturusAndrew WhepaheChase ALoveDiesNick QChris MRBKaren HAdam FScott HAlexander SMatt HMurrayDavid PJason KMicah OKamrin HAndrew DKyle SPhilip N  ★ Support this podcast on Patreon ★

Thinking about growing your own lettuce, spinach, and potatoes this spring? In this April 2025 encore episode, Joanne chats with Julia Dimakos about successfully growing these popular vegetables at home. In this episode: How to grow lettuce successfully for fresh, continuous harvests
Julia explores the basics of growing lettuce from seed, including the importance of starting with fresh seed, giving seeds light to germinate, transplanting early, spacing plants properly, succession sowing every couple of weeks, and choosing varieties for cool weather versus summer heat. Why spinach is a cool-season crop with a very different rhythm from lettuce Unlike lettuce, spinach prefers cold conditions, struggles in heat, bolts quickly in warm weather, and does especially well when sown now and again in mid-August for fall and even overwintered harvests. How to grow healthier, homegrown potatoes Growing your own potatoes can be healthier and more rewarding than buying them. Julia explains the importance of seed potatoes, pre-sprouting, planting whole potatoes rather than cut pieces, choosing between determinate and indeterminate varieties, and growing in raised beds, grow bags, or containers. Find Julia Dimakos online: Website: www.juliadimakos.com Instagram: @juliadimakos YouTube: @gardeninggirl  Check out a few of her past episodes:  All About Tomatoes Microgreens & Sprouting Have a topic you'd like Joanne to discuss? Email your questions and comments to downthegardenpathpodcast@hotmail.com, or connect with Joanne on her website: down2earth.ca Find Down the Garden Path on Instagram, Facebook, and YouTube: @downthegardenpathpodcast. Down the Garden Path Podcast On Down The Garden Path, professional landscape designer Joanne Shaw discusses down-to-earth tips and advice for your plants, gardens and landscapes. As the owner of Down2Earth Landscape Design, Joanne Shaw has been designing beautiful gardens for homeowners east of Toronto for over a decade. She does her best to bring you interesting, relevant and useful topics to help you keep your garden as low-maintenance as possible.  In Down the Garden Path: A Step-By-Step Guide to Your Ontario Garden, Joanne and fellow landscape designer Matthew Dressing distill their horticultural and design expertise and their combined experiences in helping others create and maintain thriving gardens into one easy-to-read monthly reference guide. Get your copy today on Amazon. Don't forget to check out Down the Garden Path on your favourite podcast app and subscribe! You can now catch the podcast on YouTube.

Eastern Cape commercial vegetable farmer and Bayi Holdings founder Inga Qeja shares how a spinach harvest during the Covid-19 lockdown sparked his journey into commercial farming. He reflects on building his business from the ground up, expanding into multiple crops, and overcoming major setbacks, including crop losses and infrastructure failures.Drawing inspiration from the book “Think and Grow Rich”, Inga speaks on resilience and the reality that agriculture demands persistence over profit. He also highlights his commitment to mentoring rural farmers through knowledge-sharing and local initiatives.

Send us Fan MailWhen a romance fraud expert, bestselling author, and professional scam-troll meets two cybersecurity pros obsessed with deepfakes and social engineering, you get one of the most eye‑opening – and strangely funny – episodes we've ever recorded. In this episode of Simplifying Cyber, British author Becky Holmes (aka “Death to Spinach” and author of Keanu Reeves Is Not In Love With You) joins Aaron Pritz and Cody Rivers to unpack the murky world of online romance fraud, celebrity imposters, and how emerging AI and deepfake tech are supercharging social engineering.  We cover: How Becky accidentally fell into the world of romance scams during lockdown by trolling “handsome soldiers” in her DMs Why smart, successful, emotionally stable people still fall for romance fraud — and why the “it could never be me” mindset is so dangerous The brutal impact of victim blaming and victim shaming in romance scams, and how media narratives make reporting even harder What really happens behind celebrity scams (including fake Keanu Reeves, “meet and greet” offers, and wild opening lines from fraudsters) How scammers use emotional hot states, urgency, fear, and love to bypass even strong rational defensesWhy shame is one of the most powerful tools in a scammer's arsenal — in both personal and corporate cyber attacks The parallels between romance fraud and corporate phishing, smishing, and business email compromise (BEC) How security teams often “tech-splain” and bury the message in jargon normal people will never read Why user awareness, empathy, and culture are just as critical as firewalls and MFA Then it gets real. Aaron and Cody put Becky in the middle of a live deepfake and AI demo using publicly available tools — starting with a fake kidnapping video, escalating into nightmare spinach scenarios (she really hates spinach), and ending in her “dream” deepfake wedding. Along the way, they show how shockingly easy it is to: Deepfake a real person from a single photo Clone a voice with just a few seconds of audioCreate emotionally manipulative video pleas that could fool friends, parents, or grandparents. 

National Spinach day.  Entertainment from 2003. Fire extinguisher invented, battle of Iwo Jima ended in a US victory.  Todays birthdays - Leonard Nimoy, James Caan, Diana Ross, Steven Tyler, Vicki Lawrence, Martin Short, Teddy Pendergrass, Charly McClain, Jennifer Grey, Kenny Chesney, Keira Knightley.  Walt Whitman died.Intro - God did good - Dianna Corcoran    https://www.diannacorcoran.com/Spinach song - Lorraine BowenIn da club - 50 CentBrokenheartsville - Joe NicholsBirthdays - In da club - 50 Cent   http://50cent.com/Star Trek TV themeBaby love - The SupremesWalk this way - AerosmithNight the lights went out in Georgia - Vicki LawrenceClose the door - Teddy PendergrassWho's cheatin who - Charly McClainWhatever it takes - Kenny ChesneyExit - Jersey Shore - Kenny Curcio    https://kennycurciomusic.com/History & Factoids about today Playlist on SpotifyHistory & Factoids about today webpagecooolmedia.comcountryundergroundradio.com

Episode 185 February 26, 2026 On the Needles 1:27  ALL KNITTING LINKS GO TO RAVELRY UNLESS OTHERWISE NOTED.  Please visit our Instagram page @craftcookreadrepeat for non-Rav photos and info     Hannah Swensen dishcloth by Kitchen sink Shop, Knit Picks Dishie in Blue– DONE!! Cougar Ridge Socks by Lori Wagner (52 Weeks of Socks Vol 2 from Laine Publishing), Forbidden Woolery/Fiber Co in Mystery Man   Scultura by Cecelia Campochiaro, AVFKW Floating in Ripple Effect  On the Easel 8:23 100 Master study/sketches Museum Hopping:  Taft Museum of Art, Cincinnati Cincinnati Art Museum Columbus Museum of Art Carnegie Museum of Art Cleveland Museum of Art Detroit Institutes of Art Art Institute of Chicago St. Louis Art Museum On the Table 18:19 Baked eggs with Spinach and Cream from dinner plan   DALS TJs Halfway Homemade: Falafel bowls Plantain and beans   Simple Pasta (also Feb cookbook) by Odette Williams Artichoke, almond and asiago pesto  Creamy Wild Mushroom and Potato Gnocchi (not with gnocchi but with crepes) Winter Chicories and date & anchovy dressing   Pizza Beans!! On the Nightstand 31:17 We are now a Bookshop.org affiliate!  You can visit our shop to find books we've talked about or click on the links below.  The books are supplied by local independent bookstores and a percentage goes to us at no cost to you! Audrey Lane Stirs the Pot by Alexis Hall Keeper of Magical Things by Julie Leong Carl's Doomsday Scenario by Matt Dinniman VE Schwab podcast No Write Way  The Storm by Rachel Hawkins Vigil by George Saunders   Heart the Lover by Lily King Private Rites by Julia Armfield

My Sunday morning somehow turned into a big realization about how the order we do things completely changes how we feel all day. Check out Episode 638! I love you guys!

Melons. Spinach. Sheep tail fat.Spices. Bazaars. Enough tales to tantalise even the most incurious mind!Hello my curious archaeogastronomers!A new episode is here for your enjoyment!This time I have the great honour to have the fantastic Anna Ansari as my guest.We talk all about food, history and cultures of the cultures in Central Asia aka "Silk Roads" and her own personal story.I hope you'll enjoy this fantastic epic adventure!You can find Anna here on her website:https://www.annaansari.com/aboutAnd Instagram:https://www.instagram.com/thisplacetastesdelicious/?hl=enand buy her book here:https://www.waterstones.com/book/silk-roads/anna-ansari/9780241694374Lots of loveThomSupport the podcast on Ko-Fi and Patreon for ad-free episodes! https://ko-fi.com/thedeliciouslegacypodcasthttps://www.patreon.com/c/thedeliciouslegacySupport this show http://supporter.acast.com/the-delicious-legacy. Hosted on Acast. See acast.com/privacy for more information.

Every week there’s a new study telling us what not to eat. Coffee is bad. Eggs are dangerous. Spinach blocks nutrients. Or so we’re told. Add in cholesterol numbers, preventative scans, detox trends and a constant stream of “toxic” food warnings online, and it’s easy to start second-guessing what’s on your plate. Eating was never meant to feel this stressful. So I sat down with Dr Joanna McMillan - nutrition scientist, dietitian, author of The Fibre Factor, and one of Australia’s most trusted voices in evidence-based nutrition to cut through the noise. Joanna has spent decades translating complex research into practical advice, and she brings much-needed sanity to the way we think about food and health. If you’ve ever panicked over a blood test result, felt unsure about whether to book another scan, or wondered who to trust when it comes to nutrition advice, this conversation will steady you. Joanna and I discuss: The risk of becoming part of the “worried well” and over-testing your health The big ticket preventative checks Joanna prioritises at milestone ages What a coronary calcium score is and when it might be useful Why full body MRI scans may not be the smartest health investment The biggest nutrition myths circulating online, including anti-plant rhetoric Joanna’s core eating philosophy as a plant-rich omnivore Why diversity of fibre matters more than just soluble vs insoluble What actually happens in your gut when you suddenly double your fibre intake The supplements Joanna personally takes and how to assess supplement quality Why joy at mealtimes might be one of the most underrated health habits Key quotes “There is a risk of overdoing it. We talk about the worried well, and sometimes you can become so worried about your health, you forget about celebrating the things that are good.” “Your body, given the right tools, does detox beautifully all by itself.” Connect with Dr Joanna McMillan on Instagram, LinkedIn, and her website, and check out her latest book The Fibre Factor. My latest book The Health Habit is out now. You can order a copy here: https://www.amantha.com/the-health-habit/ Connect with me on the socials: Linkedin (https://www.linkedin.com/in/amanthaimber) Instagram (https://www.instagram.com/amanthai) If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha-imber.ck.page/subscribe Visit https://www.amantha.com/podcast for full show notes from all episodes. Get in touch at amantha@inventium.com.au Credits: Host: Amantha Imber Sound Engineer: The Podcast Butler See omnystudio.com/listener for privacy information.

Rocketing down the track at more than 100mph, Olympic Bobsleigh Pilot Chris Spring knows that the difference between winning Gold and crashing is measured in fractions of an inch. We talk becoming a Bobsled/Bobsleigh Pilot, the crash that almost ended his career and every bobsledders love/hate relationship with Cool Runnings. Then, it's Queso and Spinach vs. Salsa and Hummus as we countdown the Top 5 Best Dips. 00:00: Introducing Chris Spring 01:03: What Bobsledding is Really Like 03:40: Steering a Bobsled 05:58: Bobsled Crashes 08:31: Bobsled Tracks 10:54: Bobsled Teams 11:35: Getting in the Bobsled 13:43: Cool Runnings 14:53: Bobsled Lingo 15:33: Worst Bobsled Crash 18:29: Bobsled Chants 21:31: Pointless 45:37: Top 5 Dips Contact the Show Learn more about your ad choices. Visit megaphone.fm/adchoices

The wait for a man at the top of our wish-list is finally over. Romesh Ranganathan has been on the Dish radar for a long time. Last year, Nick and Angela visited him on his Radio 2 show and extended the invite to join us for dinner. This year, we managed to sync diaries and make it a Valentine's date! Romesh is a BAFTA-winning comedian, actor, writer and presenter. He is currently starring alongside Sheridan Smith in the West End Play, Woman In Mind, and took a seat with us to chat about his upcoming stand-up tour, Romesh Ranganathan Will Change Your Life. It's a show which he is promoting well in advance, with dates starting in January next year. Sounds organised? It has to be, with Romesh also hosting two podcasts, including Wolf & Owl with Tom Davis alongside TV shows such as The Weakest Link and A League Of Their Own. Officially booked and busy.  Over non-alcoholic fiery lime margaritas, we quickly got to understand the intricacies of Romesh's food likes and dislikes, including his late night chilli oil temptations and how his love of doughnuts made for a business venture. And, seeing as we are celebrating Valentine's Day, we pulled out The Oven Glove of Romesh Love, filled with Ranganathan appreciation to combat his talent for self-deprecation.  The decision for today was left in Angela's hands, as Romesh opted for ‘chef's choice'. Chef wisely decided on a delicious cauliflower and spinach curry with all the sides. The Waitrose wine experts paired this meal with a No.1 Gruner Veltliner, described as an exceptionally food friendly dry, crisp white wine.  Stick around for the End of Show Question, too, because we found a great courier for the goody bag delivery. He's on next week!  You can watch full episodes of Dish on YouTube and on Spotify.  All recipes from this podcast can be found at waitrose.com/dishrecipes A transcript for this episode can be found at waitrose.com/dish If you want to get in touch with us about anything at all, contact dish@waitrose.co.ukDish from Waitrose is made by Cold Glass Productions Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to episode 338 of Growers Daily! We cover: spinach from seed to table, and taking a quick question about grants for market gardeners. We are a Non-Profit! 

In this week's episode we spotlight a European breed of chicken that should be better known - the Lakenvelder! We also discuss our best tips for choosing and raising friendly chickens, share our recipe for Cheesy Spinach and Artichoke Baked Eggs, and include a Seed Spotlight on the Sparkler White Tip radish.Grubbly Farms - click here for our affiliate link.https://www.anrdoezrs.net/click-100963304-15546963Pre and Probiotic and Vitamin and Electrolyte Powders!Bright and Early Coffee - use code CWTCL15 for 15% off of any bagged coffee. K Cups always ship free!https://brightandearlycoffee.com/Omlet Coops- Use Our Affiliate Link and COFFEE10 code for 10% off!https://tidd.ly/3Uwt8BfBreed Spotlight is sponsored by Murray McMurray Hatcheryhttps://www.mcmurrayhatchery.com/Metzer Farms Waterfowlhttps://www.metzerfarms.com/Eaton Pet and Pasture - Use code COFFEE for a discount on first-time purchases.Nestera UShttps://nestera.us/cwtclUse our affiliate link above for 5% off your purchaseCheesy Spinach and Artichoke Egg Bake - https://coffeewiththechickenladies.com/farm-fresh-egg-recipes/cheesy-spinach-and-artichoke-egg-bake/CWTCL Websitehttps://coffeewiththechickenladies.com/CWTCL Etsy Shophttps://www.etsy.com/shop/CoffeeWChickenLadiesAs Amazon Influencers, we may receive a small commission from the sale of some items at no additional cost to consumers.CWTCL Amazon Recommendationshttps://www.amazon.com/shop/coffeewiththechickenladiesSupport the show

Read transcriptGrab your canned vegetables and your questionable licensed tie-ins, because this week on Play Comics we're diving headfirst into Popeye: Rush for Spinach on the Game Boy Advance—the game that looked at a classic comic strip about a gruff sailor punching his problems and said, “Actually, what if everyone just… ran a lot instead?” This is a world where the Sea Hag steals the global spinach supply, the solution is apparently time-traveling track meets, and Popeye, Olive Oyl, Bluto, and Wimpy all agree that the best way to settle things is to sprint through history like someone off-screen yelled “last one there buys lunch.” Helping us untangle this leafy green disaster is the wonderful Ryan Estrada from the comic-making side of the internet, a man who knows exactly what it looks like when characters escape the page and do something absolutely no one asked them to do. Ryan's here to help figure out how a comic icon who started life in newspaper strips, got famous selling spinach, and spent decades punching sea monsters somehow wound up in a handheld racing game that feels like it was brainstormed during a very strange lunch break. So power up that tiny GBA screen, flex those forearms, and get ready for an episode that's equal parts comic history lesson, adaptation autopsy, and incredulous laughter at the phrase “Popeye racing game.” Learn such things as: Were our parents lying to us about spinach all these years? What's the point of dropping plot threads if you never plan on picking them up? Will somebody just bring me a cheeseburger already? And so much more! You can find everything you could ever want to know about Ryan on RyanEstrada.com. Let's see if anyone can pick out my favorite part. I'll give you a hint, it's on the home page. If you want to be a guest on the show please check out the Be a A Guest on the Show page and let me know what you're interested in. If you want to help support the show check out the Play Comics Patreon page or head over to the Support page if you want to go another route. You can also check out the Play Comics Merch Store. Play Comics is part of the Gonna Geek Network, which is a wonderful collection of geeky podcasts. Be sure to check out the other shows on Gonna Geek if you need more of a nerd fix. You can find Play Comics @playcomics.bsky.social on Bluesky, @playcomicspodcast on Threads, @playcomics on YouTube or the Play Comics website. If you want to hear Chris talk with Karrington Martin about the lessons we learned from children's media and how crazy it is that we're supposed to just forget about that now that we're adults, then Sugar, Spite, and Everything is Fine is probably something you should check out. A big thanks to Peace Bound and Down – A Wonder Woman Podcast and Carnival of Glee Creations for the promos today. Intro/Outro Music by Backing Track, who prefers arugula. Support Play Comics by contributing to their tip jar: https://tips.pinecast.com/jar/playcomics Check out our podcast host, Pinecast. Start your own podcast for free with no credit card required. If you decide to upgrade, use coupon code r-89f00a for 40% off for 4 months, and support Play Comics.

So it's the New Year. Hooray. And maybe like us you opened up that closet to put back the decorations and thought, "Do we need all of this? What's in these boxes anyway?" Perhaps your thoughts have now turned to your stash--not your drug stash, or a stash of stolen goods, the word's original meaning when it first entered English usage in 1914. We're talking about your yarn stash. Is it a source of inspiration to you, or an albatross? We are here to help. In typical Bootie and Bossy fashion, we decided the best way to tackle this was first to read about it, and then to talk about it, because you don't want to be too hasty and spring into action too quickly here. So we read A Stash of One's Own: Knitters on Loving, Living with, and Letting Go of Yarn, a wonderful collection of essays edited by Clara Parkes. Because a yarn stash is not just a pile of random string, as Parkes explains, "Yarn holds energy (literally twist), but it also holds energy in the form of memories . . . Every knitter will be able to pick up skein from her stash--any skein--and tell you a complete and compelling story about it" (p. 109). This might be why Stephanie Pearl-McPhee cannot get rid of the ball of yarn her daughters gifted her, even though it's so pink and shiny it looks exactly like “what you'd get if Barbie and My Little Pony dropped acid and tried to come up with a colorway” (p. 32). As much as your yarn stash is a kind of fiber scrapbook—especially that vacation yarn that's “all larded up with sentiment and emotion and meaning to the point where you weep slightly when recalling the now defunct yarn shop where you bought it" (Ann Shayne, p. 46)—it's also connects you to the future. At its core, a stash is a repository of hope, as Anna Maltz explains: "There is a deep optimism in how much we acquire and keep around, and in our belief that we can make and learn from that vast quantity in a single lifetime.Anna Maltz, “Moving Yarn/Portable Stories,” in A Stash of One's Own, p. 79. For Debbie Stoller, having a stash is also an empowering feminist act:"[A] yarn stash makes a pretty large statement to the world that a woman is planning to spend hours—nay, years—of her life engaging in something that doesn't promise to make her skinnier or look younger or give her a tighter butt. Something that won't make her a better mother, or a better wife . . . It announces to the world that she has decided to do something just for herself in pursuit of only one thing: pleasure.”Debbie Stoller, "A Stash of One's Own: Yarn as a Feminist Issue," A Stash of One's Own, p. 180. If your stash inspires and empowers you, great—keep doing what you are doing. If it starts to feel like an albatross, then there's help for that too. As knitter and social worker Sue Shankle explains, “People have a hard enough time understanding themselves. Expecting others to ‘get' you (or your love of beautiful yarn) is not always realistic. That's why you need a posse. People who understand it all, no explanation necessary” (91-2). So make a nice, warm batch of healthy Instant Pot Curry with Chickpeas, Spinach and Tomatoes, and as you contemplate your stash, know that it's much more than just yarn in a bin—it's your past and your future, your statement to the world of how you want to spend your time, and we understand that because we are your posse!

Chef Rachel Adina Mullen, founder of Adina's Delicacies, is an award-winning plant-based chef, culinary educator, and author of the best-selling Vegan Flavors of the World Volume 1, winner of the 2025 Zibby Award for Best Book for the Foodie. She draws inspiration from her extensive travels, bringing vibrant flavors and cultural traditions to every dish. Her work has been featured on EatThisTV in the pilot series Global Vegan Kitchen with Chef Adina, where she shares accessible, delicious recipes from around the globe.  Her upcoming Vegan Flavors of the World Volume 2 deepens the journey, highlighting authentic recipes and stories from kitchens across five continents.In this episode of Pivot podcast, Chef Adina shares her journey from aspiring author to award-winning cookbook creator – and the exhausting, but deeply rewarding process of self-publishing. Because when every publisher told her that her cookbook concept was "too niche," she made a decision she'd do it herself. From writing five recipes a day for four months to learning design, photography, and marketing on the fly, Chef Adina built something bigger than a cookbook – she built a business that celebrates plant-based food from around the globe.You'll learn about:How Chef Adina completed her first cookbook in four months by creating five recipes a day (and what that process actually looked like)The real technical and financial challenges of self-publishing cookbooks, and how to market beyond your initial networkHow she travels the world to develop authentic plant-based recipes using her unique ability to mentally taste flavorsHow her cookbook integrates with her cooking classes and private chef services – plus her QR code innovation for Volume 2Guest Linkshttps://www.adinasdelicacies.com/Social Media:https://www.instagram.com/adinasdelicacies/https://www.facebook.com/profile.php?id=100091552262717www.YouTube.com/@adinasdelicaciesMemorable Quote“I think a lot of people consider healthy eating differently because some people are like – sugar is unhealthy, and I'm like – maybe, but it's okay in moderation. Because if that were the case, all the desserts would be unhealthy. But my approach is – everything is healthy or unhealthy in moderation. Spinach is very healthy, but if you only eat spinach every day, all day, and nothing else, that's not going to be healthy. So, I think if you do a whole food-based program, and you get all the nutrients and all the vitamins and all the proteins you need, and kind of mix up your food, then I think personally it's okay.”Show Notes❤️ [2:55] Her path from burnout to breakthrough and building a global plant-based brand

Today we are re-releasing one of our favorite episodes to help us prepare for the upcoming season of Lent. This episode talks about what the death and resurrection of Jesus accomplished. Come take a deep dive into this topic with Daily Grace Co. Staff Writer, Beth White, and Shelby.   2026 Lent Collection   Favorite Things: Friendship bracelet kit!  Creamy Sausage Rigatoni with Spinach and Garlic   Products Mentioned: The Daily Grace Collective Surprised by Hope by NT Wright   Related Resources: 40 Days with Jesus Study How to Keep the Joy of Easter All Year Round

Pepper invented a new sandwich and it sounds incredible. Is spinach dip the best dip of all time? We put together a top dip list and try and determine what should count as a dip. Another "good dude" salute. We make a grown man cry. Do people actually use their sun roofs? We hear from someone who had their sunroof explode suddenly. What's more common, getting struck by lightening or getting pooped on by a bird? After his died suddenly, Pepper shares his wild fridge adventure. He has a public service announcement for anyone who owns a fridge.

Daily Dad Jokes (18 Jan 2026) Christmas Joke Button - 101 eye rolling dad jokes for the festive season! Amazon. The perfect gift for Kris Kringle, Secret Santa and of course for dad! Click here here to view! The official Daily Dad Jokes Podcast electronic button now available on Amazon. The perfect gift for dad! Click here here to view! Email Newsletter: Looking for more dad joke humor to share? Then subscribe to our new weekly email newsletter. It's our weekly round-up of the best dad jokes, memes, and humor for you to enjoy. Spread the laughs, and groans, and sign up today! Click here to subscribe! Listen to the Daily Dad Jokes podcast here: https://dailydadjokespodcast.com/ or search "Daily Dad Jokes" in your podcast app. Jokes sourced and curated from reddit.com/r/dadjokes. Joke credits: EdWinches, andersonfmly, alanmitch34, _tony_lewis, eazy_gz_2000, GeedsGarage, gartexg, cemeteryxdriven, MedicTillar, gartexg, MaCk_Pinto, OneLittleWarrior, gartexg, , MaineDood, NoJudge2551, MedicTillar, Shaw-Deez, penkanator99 Subscribe to this podcast via: iHeartMedia Spotify iTunes Google Podcasts YouTube Channel Social media: Instagram Facebook Twitter TikTok Discord Interested in advertising or sponsoring our show? Contact us at mediasales@klassicstudios.com Produced by Klassic Studios using AutoGen Podcast technology (http://klassicstudios.com/autogen-podcasts/) Learn more about your ad choices. Visit megaphone.fm/adchoices

Daily Dad Jokes (18 Jan 2026) Christmas Joke Button - 101 eye rolling dad jokes for the festive season! Amazon. The perfect gift for Kris Kringle, Secret Santa and of course for dad! Click here here to view! The official Daily Dad Jokes Podcast electronic button now available on Amazon. The perfect gift for dad! Click here here to view! Email Newsletter: Looking for more dad joke humor to share? Then subscribe to our new weekly email newsletter. It's our weekly round-up of the best dad jokes, memes, and humor for you to enjoy. Spread the laughs, and groans, and sign up today! Click here to subscribe! Listen to the Daily Dad Jokes podcast here: https://dailydadjokespodcast.com/ or search "Daily Dad Jokes" in your podcast app. Jokes sourced and curated from reddit.com/r/dadjokes. Joke credits: EdWinches, andersonfmly, alanmitch34, _tony_lewis, eazy_gz_2000, GeedsGarage, gartexg, cemeteryxdriven, MedicTillar, gartexg, MaCk_Pinto, OneLittleWarrior, gartexg, , MaineDood, NoJudge2551, MedicTillar, Shaw-Deez, penkanator99 Subscribe to this podcast via: iHeartMedia Spotify iTunes Google Podcasts YouTube Channel Social media: Instagram Facebook Twitter TikTok Discord Interested in advertising or sponsoring our show? Contact us at mediasales@klassicstudios.com Produced by Klassic Studios using AutoGen Podcast technology (http://klassicstudios.com/autogen-podcasts/) Learn more about your ad choices. Visit megaphone.fm/adchoices

Intro King Fortunis, possibly the strongest, most muscular individual the group has faced yet. Even in this all vs. one fight in the Gridiron, will they be able to defeat this villain of mass destruction, or will he pummel them into the dirt? Find out in this epic episode of Criminals of Isla Numus! Maki (Quill Smith) - Played by David Kenku Shadow Sorcerer Keto (Ichthyo "Theo" Glycerskin) - Played by Fatty Lumpkins Kobold Echo Knight Fighter Feather McGregor - Played by Quinn Kenku War Mage Wizard Rorick (Fizzlefingers) - Played by Cameron Goblin Arcane Trickster Rogue Dez (Wingbert Featherbottom) - Played by Jackson Kenku Swarmkeeper Ranger We hope you've enjoyed our show so far and that you continue listening as episodes are released! Additionally, feel free to follow us using the social links below, or by clicking the icons. Feel free to share our show with anyone who loves Dungeons and Dragons and actual-play podcasts! Finally, if you would be so kind, we would appreciate a review on whatever platform you're listening on. It would mean a lot and help to support our podcast and allow us to grow! Thanks so much for listening! Social Media LinkTree - A Full List of Our Links Instagram - @SessionZeroHeroes Facebook - @SessionZeroHeroes Bluesky - @szhpodcast.bsky.social X- @Session0Heroes Credits Character Art by: comabogbog Music by: Simon Jones Music Additional Music by: Monument Studios © 2023 Session Zero Heroes. All rights reserved.

Every parent has bad days, but some of those bad days become great stories over time.Especially when there's a literal fork in the road.Send us a text. We can't respond directly, but we're excited to hear what's on your mind!Click here to register for the DBT group from Jan. 20 - March 24, 2026 (MN & WI residents only)Support the showThank you for listening, and a very special thank you to our community of supporters! Visit us online at thiswholelifepodcast.com, and send us an email with your thoughts, questions, or ideas.Follow us on Instagram & FacebookInterested in more faith-filled mental health resources? Check out the Martin Center for IntegrationMusic: "You're Not Alone" by Marie Miller. Used with permission.

Not sure if that's a weed strain or a luchador move. This week's location: Christos The post Ep. 790 – The Spinach Torpedo first appeared on Fancy Pants Gangsters.

Do you wish you could meal plan easily for busy weeks or easy entertaining?This week, we're sharing menus and lessons learned from our private chef days, like: how to plan menus and meal prep, adapting to clients with different tastes and needs, and most importantly, what approaches build more confidence in the kitchen. By the end of this episode, you'll:Learn how to menu plan like a private chef for both weeknight cooking and dinner partiesThe dishes and recipes clients requested over and over again, including a chicken cheddar chowder and a classic Thai curryThe recipes sources we rely on the most for cakes, soups, sides and morePress play now to discover how the best kind of cooking isn't about perfection or posting pics – it's about care, connection, and cooking what's needed in the moment. ***LINKS:Sonya's Mediterranean-Inspired Dinner Party Menu:Roasted cod with tomato olive caper tapenade by Kay Chun for NYT Cooking (unlocked)Spinach and chickpeas by Smitten Kitchen Quinoa with toasted pine nuts by Ellie Krieger for Food Network (swap raisins for currants)Cranberry Vanilla Coffee Cake by Smitten Kitchen, originally from Gourmet MagazineKari's Weeknight Family Dinner Menu:Chicken cheddar chowder from Cooking Light Magazine, served in bread bowls, and a quicker chicken corn chowder without cheese Pink Grapefruit and Watercress Salad by Yotam OttolenghiFarfalle with yogurt and zucchini by George Germon and Johanne Killeen for Food & WineSonya's Thai-inspired Dinner:Thai green curry with shrimp from Thai CalienteEasy eggplant stir fry from Vancouver with LoveThai chicken satay with peanut sauce from Recipe Tin EatsButter lettuce salad with carrot miso dressing by Mark Bittman from NYT Cooking (unlocked)Kari's 7-Hour Lamb Dinner Party:7-hour lamb with loads of garlic from Improvised LifeSide of sauteed Tuscan kale

What if dinner could practically cook itself?In this bite-sized episode, we're sharing our best home-cooking bites of the week, including two sheet pan meals that make busy weeknights a breeze.By the end of this episode, you'll discover:A Hungarian-inspired sheet pan chicken dinner loaded with veggies and big flavor — all roasted together for minimal effort and cleanup.A make-ahead sheet pan quiche that's buttery, herby, and perfect for brunches, potlucks, or easy weekday lunches.Press play for a quick dose of home cooking inspiration!*** Links: Sonya's Sheet pan chicken paprika Spinach sheet pan quiche from Smitten Kitchen. Kari kept the total weight of the greens, but combined added kale as well as spinach, and added in fresh parsley, dill, and mint

#61: Learn how to make leafy greens safe for your baby: raw greens like spinach are a choking hazard and crunchy kale chips are too. In this episode I'm walking you through some easy ways to make spinach safe for early eaters, plus combination food recipe ideas for older babies too. Listen to this episode to learn: 1. Why pouches that proclaim to include kale or spinach are really just fruit purees masquerading as vegetables 2. Why pouches that proclaim to include kale or spinach are really just fruit purees masquerading as vegetables 3. How to help your baby learn to love bitter vegetables like leafy greens…even if they have a tendency for fruit right now Shownotes for this episode can be found here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.babyledweaning.co/podcast/61⁠ Links from this episode: • ⁠Try the ezpz TinyPops for a spinach popsicle - these are great for early eaters and the affiliate code BABYLED gets you 15% off all ezpz products, click here to shop. • ⁠⁠⁠⁠⁠Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://babyledweaning.co/program⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  • Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://babyledweaning.co/baby-led-weaning-for-beginners⁠ ⁠ Other episodes related to this topic: • Episode 137 - Iron: Can My Baby Get Enough Iron from Baby-Led Weaning Foods? • Episode 169 - Iron: Does My Baby Really Need to Eat 11mg Iron Per Day? • Episode 478 - Nightshade Vegetables: Can My Baby Be Allergic to Eggplant? with @allergykidsdoc David Stukus, MD