Vegetable in the species Brassica oleracea
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A one-pot wonder shared with a chart-topping star. Marcus Mumford is an American-British singer, songwriter, musician and producer. He is best known as the lead singer of the award-winning English folk-rock band Mumford & Sons. Marcus took the train from his home in Devon to visit us for a chat about the band's latest album, Prizefighter, and their headline show at BST Hyde Park on 4 July. But before that, we take a closer look at some of Marcus's favourite meals, including beef Wellington which, we find out, is a dish Angela is only going to master in exceptional circumstances. We hear about how Marcus and his wife, actor Carey Mulligan, have a small but mighty crop of fruit and veg at their Devon home, and how they like to entertain... at lunchtimes. We also get the recipe for Marcus's cauliflower salad that routinely impressed Taylor Swift, the origin story of his Oscar tattoos, and how he and the band have moved away from warm beer, chocolate and crisps in their dressing room. Angela cooks Ravinder Bhogal's Awadhi chicken pulao, served with naans, poppadoms and mango chutney. The suggested wine pairing is a bottle of Jackson Estate Sauvignon Blanc, while Marcus enjoys a 0.0% Gin & tonic. You can watch full episodes of Dish on YouTube and on Spotify. All recipes from this podcast can be found at waitrose.com/dishrecipes The recipe for Awadhi chicken pulao was created for Waitrose by Ravinder Bhogal A transcript for this episode can be found at waitrose.com/dish If you want to get in touch with us about anything at all, contact dish@waitrose.co.uk Dish from Waitrose is made by Cold Glass Productions 00:00 Welcome! 04:11 Marcus Mumford is here! 05:21 Cauliflower salads & balsamic vinegar 07:40 Cheers! 08:39 Food likes & the beauty of Beef Wellingtons 12:50 Tiramisu tasting 13:30 Cooking at home & growing up 17:03 From gardening to tour life 20:55 Food is served! 25:03 Wine pairing 25:28 Cooking with rabbit & venison 27:21 New record & BST Hyde Park show 29:22 From band rituals to writing music 31:46 Oscar tattoos & life at the Mumford's 36:10 Fast food quiz 38:32 End of the show question Learn more about your ad choices. Visit megaphone.fm/adchoices
Today, we are discussing a cultural observation from my recent trip to Europe and what it revealed about entitlement, helplessness, and personal responsibility. We'll explore the difference between advocating for yourself and expecting the world to meet your expectations, why victim mentality may be a bigger threat than politics or technology, and how taking ownership of your happiness is the first step toward building the life you want. If you've ever found yourself frustrated by what other people won't do, this episode is a reminder that your future is still yours to shape. Featured Event - Last Chance on the Combat Midwife Training this Saturday: CombatMidwife.com Sponsor 1: StrongRootsReources.com Sponsor 2: The Wealthsteading Podcast: https://wealthsteading.com/ Tales From The Prepper Pantry Freezer and fridge setup has truly helped with processing sheep this week Borrowed Meat Grinder Broccoli and Cauliflower score - seeking more Herb Drying Push Weekend Menu Frugality Tip From Charles Remember that almost everything now is digital. If it doesn't work reboot it. Unplug it (circuit breaker) and let it sit, then plug it back in. Sometimes that is all that is needed. 3-year old GE Monogram Dishwasher errored and wouldn't drain. Manual said clean the filters and the air vent. Did the process, no luck. Removed the bottom panel looking for clues. Nothing In my mind it was time to call the repair guys, but instead I went to the circuit breaker panel and powered it down. When I powered it back up, error had cleared and we ran the DW. Still working!!!! Operation Independence This weekend's class - and the airbnb for the summer. Main topic: The Rise of Helplessness Cultural observations from Crete and Germany People solving problems and building lives Entitlement vs. personal responsibility Complaining versus adapting Advocacy versus expecting special treatment Helplessness is the real threat More dangerous than politics, AI, or economic uncertainty If someone else controls your happiness, you have no power Culture shapes perspective Values matter Who you spend time with matters Hard question Are you demanding what you're owed? Or building the life you want? Nobody owes you happiness The good news: you don't need anyone's permission either Give others more grace Take more responsibility for yourself Make It a Great Week!
Join me for a fun, reflective, and produce-filled farewell to Greece as I wrap up an unforgettable month abroad—one conversation, one supermarket, and one peach at a time.
The team return to the theme of vegetables for this episode. Neil champions the much maligned cabbage which he calls the ‘dog of vegetables'. Sam expresses her beef with celery and why it needs a lot of help from its friends to make it more palatable. And Allie delves into the anthropomorphic qualities of cauliflower.Sources/Useful LinksCabbageJane Grigson's Vegetable Book (1978)A Nievve Herbale, or Historie of Plantes by Dodoens (translated by Henry Lyte; 1578)Regula Ysewijn's Cabbage Pudding on CKBKCelery‘Herbs in History: Celery' on the American Herbal Products AssociationApiaceae description on BritannicaHow to Grow Celery by RHS‘Ancient Greek Funerals Were Decked Out in Celery' on Atlas ObscuraCauliflowerThe People of 1381 The website of an innovative new research project set to produce the most comprehensive interpretation of the Peasants' Revolt to date.Opera dell'arte del cucinare. Bartolomeo Scappi (1570)The Art Of Cookery Hannah Glasse (1747)A Cauliflower in Her Hair (1944) by Shirley JacksonMark Twain on cauliflower in The Tragedy of Pudd'nhead Wilson (1894)Roasted cauliflower steaks BBC Goodfood recipeDon't forget…Sam will be discussing food in Shakespeare with Will Tosh, Sheila T Cavanagh and the actor Sir Simon Russell Beale at the British Library on Saturday, 13 June 2026.Allie will be digging into food themes and motifs in a series of classic and contemporary gothic novels from the 19th century to the present day at the Brontë Parsonage Museum on 18 July 2026.Coming up next is our Listener's Choice episode. Which culinary C's did we miss?
What in the world?See omnystudio.com/listener for privacy information.
– Happy Memorial Day – A WARM DHU welcome to Kevin Warsh – good luck fella, you are going to need it sir. – The new transient inflation. – Another BOARD? These guys like to make exclusive clubs… PLUS we are now on Spotify and Amazon Music/Podcasts! Click HERE for Show Notes and Links DHUnplugged is now streaming live - with listener chat. Click on link on the right sidebar. Love the Show? Then how about a Donation? Follow John C. Dvorak on Twitter Follow Andrew Horowitz on Twitter Warm-Up - Happy Memorial Day - A WARM DHU welcome to Kevin Warsh - good luck fella, you are going to need it - The new transient inflation - Another BOARD? These guys like to make exclusive clubs... Markets - Starting to come in a bit..... - Yield curve steepening - potential for a hike over cuts - YIELDS! - Fuels running low - we have the list OH MY... - The 30-year U.S. Treasury yield has surged to around 5.14%, putting it at its highest level since the run-up to the 2008 financial crisis - Bets are pricing in the increasingly possibility of it reaching 5.5% to 6%, which would mark the highest levels since late 1999 - 30-Year mortgage near 6.35% (average) - DOWN from 6.91% at start of 2026 30-Year Yield Bored of Boards - The Board of Peace - remember that one? That was established in 2025 with 15+ countries that pitched in $1 billion for permanent seat - Indefinitely chaired by President Trump, the governing board is a mix of U.S. officials and prominent American businessmen. - So much for the peace part of that.... - Now we hear about the Board of Investment ---The US and China are discussing a mechanism for fast-tracking some Chinese investment deals and a reduction in tariffs on non-critical goods. - Treasury Secretary Scott Bessent mentioned a "Board of Investment" that will be responsible for investment in non-sensitive areas. - The idea of the "Board of Investment" is to have a mechanism that could allow deals that wouldn't need to be referred to the Committee on Foreign Investment in the United States. - In other words - working outside of the established channels that primary function is to determine whether these transactions pose risks to U.S. national security. IRAN - On and off as usual - Cancelled a scheduled bombing? - President Trump speaking with reporters says he will know "soon" if U.S. needs to give Iran another big hit; says Gulf states are helping with negotiations; says Iran keeps agreeing to things and changing their mind; says Iran has 2-3 days to make a deal - This is the parental attempt to manupluate a child - I am going to count to THREE.... 1-2-3-4-5-6 China Trip - Chinese President Xi Jinping warned U.S. President Donald Trump on Thursday that the U.S. and China “will have clashes and even conflicts” if the long-standing issue of Taiwan's independence is mishandled. - Speaking just ahead of Trump, Xi noted the global attention on the meeting, and said a major question for the two countries was whether they could avoid the “Thucydides Trap,” according to an official English translation of his remarks broadcast by CCTV. - The Thucydides Trap refers to how tensions historically between a rising and ruling power have often resulted in a war. Some Observations - Veggie Prices are off the charts --- Cauliflower $9, Carrots $6 small bag (not organic) - - Favorite produce store noticed things going bad.... Realized that people are not buying stuff PPI Inflation - HOTTTTTTTT - Headline MoM: +1.4% - YoY: +6.0% - Core PPI (ex food & energy): about +1.0% MoM - Energy was a big part, but services also saw a large move - Highest monthly increase since march 2022 --- In reaction bonds are selling off - highest on 10 and 30 year since March 2024 (10 YR Broke above 4.65) Outbreak - An Ebola outbreak in the Democratic Republic of Congo and Uganda has been declared a public health emergency of international concern by the World Health Organization - 80 deaths were attributed to the disease. - Outbreak does not meet pandemic criteria, WHO says - Eight laboratory-confirmed cases and 246 suspected cases - At least six Americans in the DRC have been exposed to the Ebola virus, with three exposures deemed high risk WHAT? - One of the highest margin foods, pizza and pasta - Domino's Pizza, is among the pizza giants whose franchisees have filed for bankruptcy - Papa Johns: We have identified approximately 300 underperforming restaurants across North America that are not meeting brand expectations or lack a clear path to sustainable financial improvement, as well as locations where we can effectively transfer sales to a nearby restaurant - Pizza Hut, which also hasn't filed for bankruptcy (YET) , won't be left out of closings as the company's parent Yum! Brands in February said that it would close 250 underperforming locations as part of its Hut Forward plan in the first half of 2026. - PZZA down 65% over the past 5 years - The Papa John's board formally ousted founder and former CEO John "Papa" John" Schnatter in a series of steps culminating in July 2018 and March 2019 BONDS - Yields Spiking - U.S. Treasury yields spiked on Friday following a week of messy inflation data and as traders looked to price interest rate policy under new Federal Reserve Chair Kevin Warsh. - The yield on the 30-year bond jumped nearly 11 basis points to yield 5.121%, the highest since May 22, 2025, and nearing the highest since October 2023. - Japanese long-term bond yields have surged to multi-decade highs, with the 10-year Japanese Government Bond (JGB) hitting 2.8%—its highest level since October 1996 M&A Utilities - U.S. power companies NextEra Energy and Dominion Energy announced a plan to merge on Monday in a $66.8 billion deal that ?will form one of the world's largest electric utilities during an expansion of energy-intensive data centers to support artificial intelligence. - The all-stock transaction, which is pending ?regulatory approvals, is one of the largest-ever energy mergers. - Industry consolidation - -- This year, AES Corp agreed to be acquired by a consortium led by Global Infrastructure Partners and Swedish ?private-equity firm EQT AB for $33.4 billion. ---- That followed Constellation Energy's $16 billion deal with Calpine and Blackstone's $11.5 billion deal for TXNM Energy last year. SOYBEANS - Trump's visit to China yielded little in the way of anything - The United States expects China to sign up to buy "double-digit billions" worth of U.S. farm goods following a summit between Presidents Donald ?Trump and Xi Jinping in Beijing, U.S. Trade Representative Jamieson Greer said on ?Friday. - Greer noted the 25 million metric ton per year soybean deal agreed last October and said the U.S. also expects to "see an agreement for double-digit billion purchases of ags over the next three years per year ?coming out of this visit." - Soybeans and other commodity prices moved higher on Monday as the news was disseminated. CHYNA Deals? - Looks like Boeing got an order of 200 more planes from China. ---- The problem is that was much less that was expected -- Boeing was down on the news. - Some murmurs about China buying more energy (oil, gas) from US - - - There was also something said about President Xi asking about the US intentions of Taiwan Bessent - Transitory - Even with recent inflation news universally bad, Treasury Secretary Scott Bessent expects price pressures to ease soon, just in time for new Fed Chair Kevin Warsh to take over. -- Why are we listening to this crew? They have been wrong about everything - but say it with such confidence. - WAIT FOR IT...... - “I firmly believe that nothing is more transient than a supply shock, and we can, we can look through that, because before the Iranian conflict began, core inflation was coming down. - He noted that he sees substantial disinflation ahead ----- IF there is substantial disinflation that would be bad news as the economy will be slowing precipitously - could be problematic - so it is not clear what he is so excited about Earnings - NVDA is going to be position earnings Wednesday after the close - So far Semiconductor companies and storage companies have been saying that the orders keep flowing in and - Wall Street analysts project EPS of $1.78 on revenue of $79.2 billion, representing a year-over-year revenue increase of roughly 80%. Open AI - Musk - R0und 1- Musk looses on what looks to be a technicality - Perhaps jurors were miffed that he skipped closing arguments and went to China instead (to be the the Trump Posse) - Naturally he is already discussing appeal Even more Create Financing - Google (GOOG/GOOGL) and Blackstone (BX) are drawing significant investor attention following the announcement of TPU Cloud, a new U.S.-based joint venture designed to commercialize GOOG's Tensor Processing Unit infrastructure at greater scale. - The partnership underscores the accelerating arms race in AI infrastructure, while also highlighting how hyperscalers are increasingly turning to alternative financing structures to fund the enormous capital requirements tied to next-generation AI compute expansion. Fuel Shortages - In case anyone thought otherwise - the Straight is till closed. Fuel Running Low - India: Severe LPG (cooking gas) shortages, rationing in many areas - Pakistan & Bangladesh: Critical LPG and diesel shortages - Southeast Asia (Thailand, Vietnam, Philippines, Indonesia, Malaysia): Jet fuel & diesel shortages, flight cuts - South Korea & Taiwan: Tight jet fuel and refined product stocks - Europe (especially UK): Jet fuel critically low, risk of flight cancellations - Africa (South Africa, Nigeria, parts of East Africa): Jet fuel and import shortages - CUBA - OUT Cooking Fuel (LPG) Shortages - India: Severe shortages, long queues, rationing - Pakistan: Critical LPG shortage, heavy rationing - Bangladesh: Major shortages, price spikes - Nepal & Sri Lanka: Supply cuts, half-filled cylinders common - Southeast Asia (Indonesia, Philippines, Thailand, etc.): Tight supplies and high prices - Africa: Sharp price increases, reduced affordability - Europe/US: Mostly higher prices, no major physical shortages Love the Show? Then how about a Donation? Announcing the THE CLOSEST TO THE PIN for SALESFORCE (CRM) Winners will be getting great stuff like the new "OFFICIAL" DHUnplugged Shirt! FED AND CRYPTO LIMERICKS See this week's stock picks HERE Follow John C. Dvorak on Twitter Follow Andrew Horowitz on Twitter
She survived childhood trauma. Beat lupus into remission. Brought the world's first cauliflower pizza crust to market when grocery aisles only sold the head. And exited her company at the top 1% of women founders to ever do an 8-figure deal. Amy Lacey didn't just build a business. She's a woman whose life is marked by resilience, faith, and transformation. After years of striving, she made a defining decision: “God is my CEO.” Everything changed from that moment. Today, she helps others heal from the inside out, build meaningful businesses, and step fully into who they're called to be. In this episode, Emily sits down with Amy to go beyond the success and into the deeper story - the trauma she carried, how it showed up in her body, and the moment she chose forgiveness. Together, they unpack what it really looks to heal, surrender, and allow God to rebuild parts of your life that felt broken. This episode is going to stir something in you and remind you that no matter what you've walked through, you can be faithfully found. What You'll Learn: What changes when you stop hiding your story and use it to serve others How serving the person you once were brings clarity to what you're meant to build Why balancing motherhood and ambition isn't about perfection Why forgiveness is a decision and healing is a process What it truly means to make God your CEO Timestamps: (02:33) - The Hidden Trauma That Shaped Amy's Body, Mind, And Business (03:17) - The Cauliflower Pizza Story (10:36) - The Prayer That Changed Everything (14:22) - How Storytelling Beats Strategy in Building Anything That Lasts (17:01) - What Amy Learned About Motherhood, Ambition, and Presence in Every Season (27:03) - Finding Healing Through Serving Others (28:30) - What The Messy Middle Teaches You About Timing and Growth (31:33) - Why Building for Profit Alone Eventually Stops Feeling Enough (33:44) - Forgiveness Is a Decision, but Healing Is a Process (39:10) - Why Rejection Isn't the End (It's Just the Next Opportunity) (41:16) - Why Most People Quit Before They Break Through (42:53) - Amy's 5 P's for Business Success (48:06) - Building A Personal Brand Around Your Story (54:32) - Attracting What You Become, Not What You Want Connect with Amy: Website | https://heyamylacey.com/ Instagram | https://www.instagram.com/heyamylacey/ Facebook | https://www.facebook.com/amy.lacey.313 TikTok | https://www.tiktok.com/@heyamylacey More from Emily & FORDIVINE: Website | https://meetemilyford.com Instagram | https://www.instagram.com/itsemily Facebook | https://www.facebook.com/itsemilymethod YouTube | https://www.youtube.com/c/ITSEMILYFORD Called & Crowned Podcast | https://www.instagram.com/calledandcrowned/ FORDIVINE | https://www.fordivine.com/
Brendan Schaub and Bryan Callen are back with another chaotic episode of The Fighter and The Kid. Bryan breaks down his wild Idaho trip shooting a massive 50 cal sniper rifle, Brendan reacts to Gina Carano vs Ronda Rousey and explains why the fight was never “fixed,” and the guys get into the internet rumors surrounding Theo Von and Joe Rogan.The episode also covers ChudTheBuilder's courthouse shooting controversy, prank streamers taking things too far, Navy Super Hornet pilots colliding mid-air, fake cauliflower ear implants, John Travolta looking shockingly young at 72, James Franco's Hollywood return, Jason Derulo's insane house, K-pop mobs, rodeo culture, Texas, Fort Worth, and more.From MMA talk to comedy podcast chaos, TFATK covers Ronda Rousey, Gina Carano, Joe Rogan, Theo Von, James Franco, John Travolta, UFC, fighter culture, viral streamers, and the weirdest internet stories of the week.TrueWerk - The work doesn't stop just because the weather changes. Upgrade to the T2 WerkPant and stay comfortable no matter what the day brings. Get 15% off your first order at https://truewerk.com/ with code fighter.O'Reilly - Stop by O'Reilly Auto Parts today or visit us at oreillyauto.com/FIGHTER that's oreillyauto.com/FIGHTERProgressive - See if you could save when you switch to Progressive. You'll feel good about making a savvy choice. Visit https://www.progressive.com/ and see if you can enjoy a little extra cash back.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Tuesday's show was a big one. Kylie Minogue called in ahead of her Netflix documentary dropping today and opened up about the singing budgie years, why she finally said yes to the documentary after years of being asked, and what she is most proud of. We celebrated the greatest saxophone solos in music history after a man survived seven days lost in Taiwan because rescuers heard him playing his sax. Men are now voluntarily getting surgery to give themselves cauliflower ear to look tougher, like UFC fighters, which is a choice. A real flight attendant called in to tell us what actually happens behind the curtain when passengers get drunk or disorderly and it was very illuminating. Ricki came in with a stunning girthy stick she found on Macquarie Street as a gift, because Tim and Sarah's boys are obsessed with sticks and she is a thoughtful friend. And Kita Alexander joined us for a game of Sing which was a very good time.See omnystudio.com/listener for privacy information.
Mackenzie Eddie and Scott Siepker overthink all the Trump Phone, people purposely getting cauliflower ear, and their blind ranking choices. Presented by Carbliss Premium Handcrafted Cocktails. Learn more about your ad choices. Visit megaphone.fm/adchoices
Today's episode starts serious and somehow ends with hidden shaft discussions. So… pretty standard morning show behavior.The gang reacts to a heartbreaking Reddit relationship confession involving a lazy husband, abuse concerns, and custody fears before immediately pivoting into one of the dumbest trends we've ever heard: Russian men paying for fake cauliflower ears to LOOK like MMA fighters. Because apparently going to therapy was too hard.Plus:Ozempic Penis explained (unfortunately)Why weight loss drugs may kill your libidoWeed sperm studiesTony Twist fight storiesPuppetry of the Penis somehow returnsLern accidentally admitting cauliflower ears are hotRafe explaining dopamine like a medically unqualified wizardSubscribe for more clips from your favorite comedy podcast and daily show chaos from St. Louis.Follow The Rizzuto Show → linktr.ee/rizzshow for more from your favorite daily comedy show.Connect with The Rizzuto Show Comedy Podcast online → 1057thepoint.com/RizzShow.Hear The Rizz Show daily on the radio at 105.7 The Point | Hubbard Radio in St. Louis, MO.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Keukenhoff Tulip Gardens in the Netherlands is open with amazing displays of Tulips until the 10th May 2026Pashley Manor Gardens Tulip display is an amazing display of over 4000 tulips in Essex.The NGS Open Gardens are opening all over the uk clink on the link to find out more.The RHS Malvern Spring Festival opens on 7th to the 10th May and then we have the great RHS Chelsea Flower Show, 19th – 23rd May.SBM have launched the new Thermocell Bug barrier, a new product that creates a shield of up to 20ft, helping you enjoy the outdoors without being bitten by mozquitos.The Garden Centre is stocking a new range of Juices and Wines from Biddenden in Kent, one of the oldest vineyards in the UK, which produces a beautiful wine called Ortega. We stock a good range of grapes which should do well in the UK.Another item for your plate is a Bacon and Chilli relish from Mr TrotterThere is a new range of Weber wood pellet smoker barbeques which we don't have in stock as yet but hopefully we will do soon. They are very easy to use and will be demonstrated by Jamie Oliver on Channel 4 soon.Brassicas, Broccoli, Cabbage, Cauliflower, Kales - it's a big family, and it's time to think about planting. David likes the Greyhound Cabbage and Peter loves a Cavolo Nero or as he knows it Curly Kale. We also chat about Purple Sprouting Broccoli and, as with so many young vegetables, how to keep the slugs away with copper tape, Enviromesh and Slug Gone wool pellets which are are non chemical ways of deterring them. We both love how Romanesco Cauliflower grow and create such an amazing pattern.We also learned that the Thomson and Morgan Tomtato is no longer in production, as it is around this time of year they used to hit the shops.Our thanks to Chiltern Music Therapy for providing the music Hosted on Acast. See acast.com/privacy for more information.
Gretchen Lowe joins Jesse with a delicious sounding recipe - perfect for the long weekend. Click here for the recipe
Kelly Gibney is with Jesse in the Auckland studio, and she has a delicious recipe to share, one-pan curried chicken and rice with cauliflower.
Many sports functions overlap in the realm of boy raising. Ron is co-raising three busy boys as well as working a full-time career, coaching and advocating for often overlooked populations in our community. Listen as this Decatur-born gentleman talks about meeting his future wife, picking on peers, wrestling, cutting weight, being a nurse anesthetist, running for the local school board and why attending practices with your kids is important. What a local legend and asset to our community.Are you looking for a first-person testimony of your business, product or service? Let HyperLocal(s) help. I can provide unique, approved copy highlighting your business for approximately 1:30 seconds at the beginning of the podcast. I hope you listen, subscribe, share and give me the opportunity to promote your business. Let me know if you have any questions at hyperlocalscu.comThank you so much for listening! However your podcast host of choice allows, please positively: rate, review, comment and give all the stars! Don't forget to follow, subscribe, share and ring that notification bell so you know when the next episode drops!Also, search and follow hyperlocalscu on all social media. If I forgot anything or you need me, visit my website at HyperLocalsCU.com. Byee.
Listen below as your host, John Landecker, and segment co-host, WGN Radio's Ashley Bihun, battle over which type of vegetable is better: Broccoli or cauliflower.
In this week's Flagship Flashback episode of the Wade Keller Pro Wrestling Podcast from ten years ago (4-12-2016), PWTorch editor Wade Keller was joined by “Saturday Morning Wrestling's” Jim Valley, also of the VIP Wayback Playback weekly audio show and the “Total Chaos” Attitude Era radio show available to VIP members. Valley is live on site at Cauliflower Alley Club for their annual banquet discussing who he had rubbed elbows with, and then we hand over topics to callers who discuss primarily all of the happenings on Raw the night before.Then in the previously VIP-exclusive Aftershow, Wade was joined by Jason Powell from ProWrestling.net. They answered emails from listeners with topics coming out of Raw last night on A.J. Styles, Bullet Club, Roman Reigns, Shane McMahon, and much more, plus TNA's future, ROH-EVOLVE-WWE and Jeff Jarrett's Global Force Gold.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.
Judge Rebecca Taibleson of the 7th Circuit Court of Appeals joins Sarah Isgur and David French for a conversation about her path to the federal bench. But first, the Supreme Court's unanimous Olivier v. City of Brandon decision on free speech zones, the viral Afroman jury verdict, and the Pentagon Press policy ruling.The Agenda:–Olivier v. City of Brandon, Mississippi–Afroman and the Streisand Effect–U.S. judge rules against Pentagon press restrictions–Cauliflower and Mark Twain–Interview with Judge Rebecca TaiblesonOrder Sarah's book here.Advisory Opinions is a production of The Dispatch, a digital media company covering politics, policy, and culture from a non-partisan, conservative perspective. To access all of The Dispatch's offerings—including access to all of our articles, members-only newsletters, and bonus podcast episodes—click here. If you'd like to remove all ads from your podcast experience, consider becoming a premium Dispatch member by clicking here. Learn more about your ad choices. Visit megaphone.fm/adchoices
Spurs sympathy, derby fun, SNL UK, lots of your best bits, and a catering cock-up. Best bits at https://www.patreon.com/posts/best-bits-153510835 Join the Iron Filings Society: https://www.patreon.com/topflighttimemachine and on Apple Podcast Subscriptions. Get a 7-day full access free trial and pay for 10 months up front for the price of 12 if you like a bargain. Hosted on Acast. See acast.com/privacy for more information.
An unprecedented stint at the Apple store in Corte Madera as well as a rollercoaster ride of a Meyer lemon offering. Rated W for wild. https://www.youtube.com/watch?v=bPNX2qm22B4
Kevin and Michelle are feeling punchy after a long, dreary winter, and it shows. What starts as cold remedies (ginger, garlic, lemon, honey, and a serious kick of cayenne) turns into a fiery, flavour-packed conversation about one of Kevin's favourite appetizers: Bang Bang Cauliflower.In this episode, Kevin walks through his easy, three-step recipe for crispy, spicy cauliflower bites made with maple syrup, sambal oelek, and panko, perfect for the air fryer or oven. Michelle shares her own buffalo cauliflower variation using chickpea flour and a powerhouse spice blend inspired by Dr. Greger's approach to plant-based nutrition.But this isn't just about flavour. The duo dives into the science behind cruciferous (yes, Kevin's favourite word) vegetables. From sulforaphane and sulfur-rich compounds to cancer risk reduction, cardiometabolic protection, and hormone support, they break down why cauliflower, broccoli, kale, and other brassicas deserve a regular spot on your plate, even if you think you “hate” them.You'll also hear:Air fryer vs. oven experimentsHow to sneak more veggies into kids' diets (cauliflower sheep included)Why lightly steaming may maximize health benefitsA listener-submitted dad joke (and a few truly questionable ones)Spicy food, nutrition science, vegetable art, and way too much enthusiasm for the word “cruciferous.” Just another day at Nutrition for Noobs.Eat your greens. Make them cruciferous. Maybe add some pistachio.-----Recipes:Bang Bang CauliflowerSauce: 1/2 cup mayo, 1/4 cup sambal oelek or sriracha, 2 tbsp maple syrupCauliflower: 1 head, chopped into floretsBatter: 3/4 cup flour, 1 tbsp sambal oelek, 1/2 cup cornstarch, 3/4 cup milk (of your choice), 2 tsp lemon juice or apple cider vinegar, 1/2 tsp each salt & pepper, 1 tsp each onion & garlic powdersCoating: 1 cup panko breadcrumbs-----Dr Gregor's spice mix (for Buffalo Cauliflower bites): 2 tbsps nutritional yeast, 1 tbsp onion powder, 1 tbsp dried parsley, 1 tbsp dried basil, 2 tsps dried thyme, 2 tsps garlic powder, 2 tsps dry mustard (mustard powder), 2 tsps paprika, 1/2 tsp ground turmeric, 1/2 tsp celery seedsFull recipe: https://nutritionfacts.org/recipe/buffalo-cauliflower-with-ranch-dressing/-----Please subscribe and drop us a review—your feedback helps fellow noobs find their way to better nutrition.Have a question for Michelle? Have a recipe (or recipe disaster) you want to share? Get in touch at n4noobs@gmail.com or connect with us on Facebook at https://www.facebook.com/nutritionfornoobs.
The wait for a man at the top of our wish-list is finally over. Romesh Ranganathan has been on the Dish radar for a long time. Last year, Nick and Angela visited him on his Radio 2 show and extended the invite to join us for dinner. This year, we managed to sync diaries and make it a Valentine's date! Romesh is a BAFTA-winning comedian, actor, writer and presenter. He is currently starring alongside Sheridan Smith in the West End Play, Woman In Mind, and took a seat with us to chat about his upcoming stand-up tour, Romesh Ranganathan Will Change Your Life. It's a show which he is promoting well in advance, with dates starting in January next year. Sounds organised? It has to be, with Romesh also hosting two podcasts, including Wolf & Owl with Tom Davis alongside TV shows such as The Weakest Link and A League Of Their Own. Officially booked and busy. Over non-alcoholic fiery lime margaritas, we quickly got to understand the intricacies of Romesh's food likes and dislikes, including his late night chilli oil temptations and how his love of doughnuts made for a business venture. And, seeing as we are celebrating Valentine's Day, we pulled out The Oven Glove of Romesh Love, filled with Ranganathan appreciation to combat his talent for self-deprecation. The decision for today was left in Angela's hands, as Romesh opted for ‘chef's choice'. Chef wisely decided on a delicious cauliflower and spinach curry with all the sides. The Waitrose wine experts paired this meal with a No.1 Gruner Veltliner, described as an exceptionally food friendly dry, crisp white wine. Stick around for the End of Show Question, too, because we found a great courier for the goody bag delivery. He's on next week! You can watch full episodes of Dish on YouTube and on Spotify. All recipes from this podcast can be found at waitrose.com/dishrecipes A transcript for this episode can be found at waitrose.com/dish If you want to get in touch with us about anything at all, contact dish@waitrose.co.ukDish from Waitrose is made by Cold Glass Productions Learn more about your ad choices. Visit megaphone.fm/adchoices
This week on Fresh from the Field Fridays with Dan the Produce Man and Ross the Produce Boss, Ross is fresh back from the SWIPE show and brings us a brand-new item called Zucchiolo. We also talk frozen grapes and why they're such a great snack.On the produce table: Gold Nugget mandarins, Valentine pomelo, and a full lineup of cauliflower – white, green, purple, orange, plus the wild looking Romanesco. What's the difference between them all? We break it down.We also get into waxy potatoes versus starchy potatoes, and why Idaho isn't the only state growing great spuds. And we wrap it up with Proprietor burger leaf lettuce, a perfect fit for keto and low-carb lifestyles.It's all right here on Fresh from the Field Fridays, from The Produce Industry Network and powered by AgLife Media.Check out AgLifeMedia.com today!
This week on Fresh from the Field Fridays with Dan the Produce Man and Ross the Produce Boss, Ross is fresh back from the SWIPE show and brings us a brand-new item called Zucchiolo. We also talk frozen grapes and why they're such a great snack.On the produce table: Gold Nugget mandarins, Valentine pomelo, and a full lineup of cauliflower – white, green, purple, orange, plus the wild looking Romanesco. What's the difference between them all? We break it down.We also get into waxy potatoes versus starchy potatoes, and why Idaho isn't the only state growing great spuds. And we wrap it up with Proprietor burger leaf lettuce, a perfect fit for keto and low-carb lifestyles.It's all right here on Fresh from the Field Fridays, from The Produce Industry Network and powered by AgLife Media.Check out AgLifeMedia.com today!
Even in the middle of winter, you can find plenty of hearty roots, leafy greens, and bright citrus to add warmth and flavor to your meals. Imagine visiting the farmers' market and seeing beets ready for roasting, and Brussels sprouts that turn crispy and sweet in the oven. These foods are more than just ingredients; they show how nature keeps growing through the cold to give us great taste and nutrition when we need it most. Here are some of February's best produce, along with tips for picking, storing, and using them in everyday meals. Citrus fruits are at their best now, bringing color and flavor to winter days. Grapefruits, especially the ruby red ones from Florida and California, are sweet and tangy. Choose ones that feel heavy and have smooth, unmarked skin. Store them in the fridge's crisper drawer for up to a month. Try adding grapefruit segments to a salad with mixed greens and feta, or broil halves with brown sugar for a warm breakfast side. Blood oranges are another highlight, with deep red flesh and a hint of raspberry flavor. Pick ones that give a little when pressed and avoid any with soft spots. They last a few days at room temperature or longer in the fridge. Use their juice to color cake frostings or blend into smoothies for a bright start to the day. Mandarins, including clementines and sumo varieties, are easy to peel and very sweet. Look for firm fruit without wrinkles, and keep it in a bowl on the counter or in the fridge. You can candy the peels for a treat or add segments to stir-fries for a citrus kick. Kumquats are small and unique because you can eat the whole fruit, both the sweet skin and tart inside. Choose plump, bright orange kumquats, store them in the fridge, and slice them into salads or bake them into muffins. Pummelos are larger and milder than grapefruits, with a gentle tartness. Pick heavy ones and keep them in the fridge. They work well in any recipe that uses grapefruit, like over yogurt for dessert. Kiwis are also in season, with fuzzy skin and a sweet-tart flavor. They should give a little when ripe. Store at room temperature until ready, then refrigerate. Kiwis are great for marinating meats or adding to fruit salads. Pears round out the fruit selection; check for ripeness by pressing gently at the neck. Let them ripen at room temperature, then use them in poached desserts or smoothies. February's vegetables are perfect for hearty soups and roasts. Broccoli should have firm, green heads. Store it wrapped in a damp towel in the fridge, and steam, roast, or add to pasta. Brussels sprouts should be tight and green; refrigerate and roast with olive oil and salt, or shred raw for slaws. Cabbage is long-lasting and versatile. Look for firm heads with crisp leaves, store them in the crisper, and use them in roasts or sauerkraut. Cauliflower should be firm and white; keep it in the fridge and use it for rice or mash it as a potato substitute. Kale needs fresh, unwilted leaves; store in a perforated bag in the fridge, and massage with oil for salads or add to soups. Beets should be firm and smooth; store in the fridge without the greens, which you can sauté. Roast beets for salads or purees. Carrots should be straight and bright; keep them in a bag in the fridge, and use them in muffins or stews. Leeks need to be rinsed well to remove grit; pick firm stalks, store chilled, and add to casseroles or soups. Parsnips are sweeter than carrots; choose smaller ones, store them cool, and roast with meats. Winter squash, like butternut, should be heavy and unblemished; store in the pantry, roast the seeds for snacks, and bake the flesh into soups. Choosing seasonal produce supports local farmers and delivers the best quality with a lower environmental impact. More PodcastsFlavors + Knowledge Chronicles NewsletterProduced by Chef Walters SimVal Media Group, USA
In this conversation, Cheryl McColgan discusses the importance of replacing unhealthy habits with healthier alternatives rather than restricting them completely. She emphasizes the ease of substitution in creating sustainable dietary changes and introduces the concept of mindfulness and tracking behaviors to facilitate change. The discussion is framed within the context of a 30-day healthy habits challenge, encouraging listeners to adopt small, manageable changes for long-term success. Takeaways Substitution is easier than restriction for behavior change.Small swaps can improve diet quality without drastic changes.Mindfulness in tracking behaviors can lead to automatic changes.Replacing unhealthy foods with healthier options enhances adherence.Cutting out beloved foods can lead to a rebound effect.Practicing discipline is key to forming new habits.The challenge encourages starting changes immediately, not waiting for a specific time.Mindful tracking can help in reducing alcohol consumption.The goal is to create sustainable habits through gradual changes. Disclaimer: Links may contain affiliate links, which means we may get paid a commission at no additional cost to you if you purchase through this page. Read our full disclosure here. CONNECT WITH CHERYL Shop all my healthy lifestyle favorites, lots of discounts! 21 Day Fat Loss Kickstart: Make Keto Easy, Take Diet Breaks and Still Lose Weight Dry Farm Wines, extra bottle for a penny Drinking Ketones Wild Pastures, Clean Meat to Your Doorstep 20% off for life Clean Beauty 20% off first order DIY Lashes 10% off NIRA at Home Laser for Wrinkles 10% off or current promo with code HealNourishGrow Instagram for daily stories with recipes, what I eat in a day and what’s going on in life Facebook YouTube Pinterest TikTok Amazon Store The Shoe Fairy Competition Gear Getting Started with Keto Resources The Complete Beginners Guide to Keto Getting Started with Keto Podcast Episode Getting Started with Keto Resource Guide Episode Transcript: Cheryl McColgan (00:00.152)Hey everyone, I’m Cheryl McColgan, founder of Heal Nourish Grow and welcome to day six of your 30 day healthy habits challenge. So today we’re going to work on doing something that is not restrictive, but yet just replacing. So for example, this is just again, all about practicing discipline. And so instead of cutting something out completely, we’re just gonna do a swap. So one of the easier, Examples I can think of for this is maybe you drink a sugary drink or soda every day. Instead, consider drinking a glass of water in place of that or replace it with something closer to a soda, which would be maybe a diet soda, sugar-free soda, something like that. So rather than just trying to ditch the habit completely, we’re going to do a replacement behavior. And the reason this works is that substitution is just a lot easier than restriction, right? So small swaps can really improve your diet quality without having to do any crazy, really restrictive things. Like for example, keto, as you know, that that’s what I’ve done very strictly in the past. Right now, just so you know, I would still say I’m low carb, but I have kind of changed the way that I have been eating over the last year because I’ve started strength training a lot more and I did a bodybuilding competition. And so my diet looked a little bit different than it has for the past seven years, but I’m definitely still low carb and go in and out of ketosis at times still, but much more carbs in my life. Right. So that’s the example is that when you do something like keto and you go all in at the beginning, you’re really doing a lot of restriction, but instead can you replace those? And that’s really what it looks like for a healthy diet, no matter what kind of style of eating you choose, whether it’s just eating more whole foods or eating less sugar, whatever it is for you, making those adjustments in a sense that you’re replacing something rather than restricting it is a lot easier. So in the idea of like the keto diet, one of the things like so for example, carbs, let’s say potatoes well. Cheryl McColgan (02:09.814)instead of just getting rid of potatoes altogether, maybe replace it with something else that’s lower carb like cauliflower. Cauliflower is the solution for everything, right? So it’s just a replacement thing. And it also just create better adherence because if you try to cut everything out at once, and that’s really, again, what this whole challenge is all about is that year after year when I’ve talked to people or worked with people on doing new habits or New Year’s resolutions or goals for the new year, people always tend to bite off more than they can chew because when it comes to the time of year, like if you happen to be doing this in January, I mean, I hope you pick it up anytime. Because like I said, it’s always for me, it’s like, okay, notice that you need some help with something and don’t wait till Monday, don’t wait till tomorrow, just start doing it now again. So you could start this challenge over any time that you need it. But really it’s… Cheryl McColgan (03:28.281)But really what it’s meant to do is get you thinking in the right direction and start trying little new things so that you can create bigger changes later if that’s your goal. Or maybe there’s something that you think you want to change in your life. So maybe you try this one little habit around that first and then you think, okay, well that’s really not the right way to approach it. Or maybe you don’t actually need to change that thing at all. Maybe you just need to replace some behavior. So anyway, I hope that gives you some sense of why we’re doing it this way. But also in this particular one, like the restriction versus replacement, it’s just an easier behavior change. Because if you’re still going to have, here’s another example, if you need to cut down your coffee, right, or cut down your caffeine, instead of cutting out coffee completely, maybe you switch to decaf or maybe you switch to half-caf. You still get the taste, you still have the behavior, you still have the enjoyment of it, but without the thing that you’re trying to negatively impact. So hopefully that makes sense. Just doing these behaviors that replace things rather than restricting them is a lot easier. It can also just make you if you if you’re working on diet in particular, I mentioned adherence like diet is probably the place where it really impacts the most. Because again, like cutting out those things that you love is eventually going to cause a rebound effect process possibly whereas if you put in something similar but healthier, it just makes that behavior easier to repeat over time. And then you might find as you practice behavior longer and longer, it becomes more of a habit. Then maybe you cut down or cut back or cut out certain things because there are definitely certain things. And again, diets probably the best example, but there’s, there’s definitely things in your diet that just aren’t healthy and you’d be better off if you cut them out completely. And you probably say the same things about some lifestyle behaviors as well. So I think I may or may not have mentioned earlier in the challenge that You know, another thing that people like to look at this time of year tends to be behaviors around alcohol. And I, in the past, had interviewed Ian, who’s the founder of Sunnyside, and he had reached out to me because they’re doing something this month. So their app is available year round. And it’s actually a really cool app because it’s kind of on the same vein. It’s not totally taking the behavior away or it’s not restricting. It’s just asking you to be more mindful and track things. And as you track things and become more mindful, Cheryl McColgan (05:54.37)sometimes your behavior changes automatically. And so around alcohol, they’re not saying don’t drink at all, but they’re just saying be more mindful and maybe eventually do replacements, do mocktails, do different kinds of beverages, or eventually start cutting back. But it’s the tracking and the mindfulness about it and that substitution behavior that makes it really useful. So anyway, I’ll make sure that is in the show notes as well because they are actually offering a totally free. January program that you don’t even have to put your credit card in for. But anyway, the app is really awesome. And if that’s one of your behaviors that you’d like to do this substitution with, I would definitely recommend trying that app at some point. So hopefully this makes sense. That’s a pretty simple habit to try for a day. Just swap one thing. We’re just replacing or changing slightly. We’re not restricting. But just, again, that practice of being mindful around this and noticing what it is you might need to change, I think will be super helpful. So. That is it for today. I will see you again tomorrow.
As you're planning out your garden, choose some unusual vegetables to grow this spring with the help of the All-American Selections Winners list.
Fitz Koehler shares a wing-ding worthy buffalo cauliflower recipe that delivers big wing flavor with a fraction of the calories. You'll hear a simple coating trick that makes it crispy (yes, even without frying), plus a saucy finish that hits just right. She also touches on why this swap is shockingly nutritious and how the same method works for meat-lovers, too. All the flavor. None of the regret. And just enough detail to make you listen hungry. Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review. Order signed copies of You. Supercharged! The Healthy Cancer Comeback Series books at Fitzness.com are on sale now! Join the Hottie Body Fitzness Challenge group on Facebook!
Happy Holidays! In another flawlessly holiday-themed episode we are joined by Cauliflower!Fight Court Plugs
The holidays can be stressful. Don't stress, kick it and let our 'World-Renowned Life Coach' LCTB lend some guidance. Truly, one of a kind...
Dave already has the lovin' on the brain, we lament over the changing weather, and more!
Dave already has the lovin' on the brain, we lament over the changing weather, and more!See omnystudio.com/listener for privacy information.
Dave already has the lovin' on the brain, we lament over the changing weather, and more!
Colon cancer often develops silently without early symptoms, making prevention through diet and lifestyle one of the most effective ways to protect yourself Eating cruciferous vegetables like broccoli, cauliflower, cabbage, and Brussels sprouts lowers your risk of colon cancer by about 17% The strongest protection is reached with just 40 to 60 grams a day — about half a cup of cooked broccoli — making prevention simple and realistic Compounds in cruciferous vegetables detoxify harmful chemicals, trigger cancer cell death, strengthen your colon lining, and support healthy gut microbes Combining a diet rich in cruciferous vegetables with lifestyle steps such as reducing vegetable oils and environmental toxins, eating the right carbs, and exercising builds a strong daily shield against colon cancer
In case you didn't know, John hates cauliflower. Like REALLY hates it. So much so that when his girlfriend offered him "bowling" to try a cauliflower crust he said NO! What kind of man says no the "bowling"?!?!
Pour la deuxième année consécutive, le serveur Discord de Silence on Joue fait officiellement sa rentrée. L'occasion pour les animateurs et animatrices de ce lieu communautaire qui ne ressemble à aucun autre de passer en revue les différents rendez-vous et les différentes activités qui rythment chaque saison.Attention, nous avons même le droit à une invitée surprise, la représentante des bots du serveur, la formidable Beep-boop.Chapitres :0:00 Intro7:51 Le tuto12:16 Les rendez-vous hebdomadaires et quotidiens33:53 Des nouvelles du Jiknep42:44 Les rendez-vous mensuels et bimensuels 58:34 Les événements moins réguliers de la Teesee-CorpRetrouvez toutes les chroniques de jérémie dans le podcast dédié Silence on Joue ! La chronique jeux de société (Lien RSS).Pour commenter cette émission, donner votre avis ou simplement discuter avec notre communauté, connectez-vous au serveur Discord de Silence on joue!Retrouvez Silence on Joue sur Twitch : https://www.twitch.tv/silenceonjoueSoutenez Silence on joue en vous abonnant à Libération avec notre offre spéciale à 6€ par mois : https://offre.liberation.fr/soj/Silence on joue ! c'est l'émission hebdo de jeux vidéo de Libération. Avec Erwan Cario et les modérateur·ices et animateur·ices du serveur Discord : Teesee, Cauliflower, Manzazuu, Quinn Jolinar, Lahaarl, Lambinus, Syl, Chicktabba, Ginred, Lazard, et Je Ne Suis Pas Un Robot.CRÉDITSSilence on joue ! est un podcast de Libération animé par Erwan Cario. Cet épisode a été enregistré le 23 septembre 2025 sur Discord. Réalisation : Erwan Cario. Générique : Marc Quatrociocchi. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
For more helpful information, advice, and recommendations, go to www.dirtdoctor.com.
Elizabeth sits down with Gail Becker, the founder of Caulipower, for a fun and inspiring conversation about what led her to take the leap from corporate comms to cauliflower-based innovation. Gail shares the convergence of three life-altering moments, her father's passing, her son's celiac diagnosis, and a growing sense of dissatisfaction in her career, that pushed her toward entrepreneurship, despite having no food industry experience. Together, they talk about the magic and mayhem of the early Caulipower days, navigating massive growth, building a team, defining your personal success, and staying true to your “why.” Episodes Here Say Hi To Elizabeth and Purely Elizabeth: Website | InstagramMentioned: DEVOCIÓN | Gen See Beauty Gail: CAULIPOWER | @caulipower
Kindness rainbows and cauliflower steak
Charles sits down with a Dermatologist/Dr in Miami Beach discussing all thing related to staph, ringworm, cellulitis and other skin infections in sports like; MMA, Jiu Jitsu, Wrestling and Judo. Marcy has treated many UFC athletes in Florida and is an expert in the world of dermatology. TLDR: dont train with open wounds, if you get skin infections all the time go see a dermatologist and do bleach baths/nasal cleanse protocols. Products: https://www.clnwash.com/collections/shop-products - just need the ingredients - doesn't have to be expensive Bleach bath info to decolonize: https://www.childrensmn.org/educationmaterials/childrensmn/article/21792/mrsa-methicillin-resistant-staph-aureus-decolonization/ 00:00 - 06:37 - Introduction & understanding staph infection06:37 - 08:00 - You could have herpes 08:00 - 15:00 - Clean person or clear gym which is more important 15:00 - 28:00 - Bleach bath protocols & distinguishing skin viruses 28:00 - 32:45 - Products and creating more robust skin32:45 - 36:00 - Sunscreen 36:00 - 41:00 - Cauliflower ears 41:00 - 43:00 - Sun exposure 43:00 - 45:21 - Hygiene protocols and closing notes Sponsors:Progress: https://www.progressjj-europe.com Use code RUNESCAPE at checkout for discount on any productsLess Impressed More Involved: https://outlierdb.com/ - use code RUNESCAPE for 50% off your first monthCharles Strength Training Programs GET 7 DAY FREE MAT STRONG PROGRAM: https://mailchi.mp/charlesallanprice/mat-strong-landing-page Hosted on Acast. See acast.com/privacy for more information.
By learning the benefits of ingredients, you can turn everyday meals into healthier ones. Melbourne cooking instructor Mayu Tomaru shares easy-to-find ‘shokuyaku-food as medicine' from your local supermarket. - 食材の効能を知っておくだけで、毎日の食事がより健康的になります。メルボルン在住の料理講師・都丸真由さんが、ローカルスーパーで手軽に買える「食薬」について教えてくれます。
This Week your hosts Hall of fame ref. JHawk, JGold & Charly Butters discuss The Iwguide title match from this past weekend, then Jgold talks about his golf trip and his daughter coming home from camp, Jhawk talks prepping for his Cauliflower alley trip, then the boys sit down with MEGA Championship Wrestling Owner/Booker Brandon Xavier to talk about the 26 years of MEGA and his philosophy on booking and promoting and training and so so so much more!
In this Episode Kisame Hoshikage, Tobirama Senju along with Kakashi Hatake discuss about government sponsored massacres in the post Independence era. This episode is not for the light hearted.SVK Brotherhood Form:https://forms.gle/9RxFJnT3KtS8C85fAUPI ID- schumyvannakaviyangal13@axlUPI ID- schumyvannakaviyangal13@yblUPI ID -schumyvannakaviyangal13@iblFully Flimy X SVK Merchandise:-https://fullyfilmy.in/collections/svk-collection---------------------------------Support Us----------------------------------------Support Schumy Vanna Kaviyangal if you feel like it
Cauliflower wings are not wings. Unbecoming shirts. Massive amounts of citric acid. Alternative best wing conclusions and the worst named beer ever. Staying hydrated is responsible. Bald Bret and Teacher Bret. Once again, moderation is key. Send thoughts, requests, and complaints to BrewSkies779@gmail.com. Who's responsible for the garnish? Gnome is entering his busy season but is still taking on paid projects. Uber boosted beers. Unfinished hazy IPAs. Reminder to show up at Higher Gravity Summit Park on Tuesday August 26, 2025 from 7-9PM EST to celebrate 4 years of podcastery with us! BYOP (IYKYK) Censored Count : https://www.youtube.com/watch?v=B-Wd-Q3F8KM Your New Morning Alarm : https://www.youtube.com/watch?v=enYdAxVcNZA Hulk Hogan as Mall Santa Recap : https://www.youtube.com/watch?v=HeYmvRktLuI ----- This episode covers the following shows : Barstool Perspective - 7/25/2025 The Weekly Pint - Ep 271 - It's a Lager Type of Summer Cincy Brew Dads (YouTube) - Barleycorn's Brewhouse: Just Wingin' It- From the Tap Ep 3 Craft Beer and Brewing (YouTube) - Finessing Flavor and Fermentation for a Fab Fruit Beer - https://www.youtube.com/watch?v=NY1Kqkvy0-0 ----- What we drank : Mellotone Beer Project - Kuronami - Schwarzbier Masthead - IPA - IPA Butcher and the Brewer - Ophelia's Second Coming - Wheat Beer KCBC - Venomous Villains - West Coast IPA ----- Episode recorded on 7/29/2025 at our amazing podcast host, Higher Gravity Summit Park! https://highergravitycrafthaus.com/ Disclaimer: The views and opinions expressed by Truth, Beer, and Podsequences are those of the participants alone and do not necessarily reflect the views or opinions of any entities they may represent. ------ Links to everything at http://truthbeerpod.com/ or https://truthbeerpod.podbean.com/ Find us on all the social medias @ TruthBeerPod Email us at TruthBeerPod@gmail.com Subscribe, like, review, and share! Find all of our episodes on your favorite Podcast platform or https://www.youtube.com/@TruthBeerPod ! Buy us a pint! If you'd like to support the show, you can do by clicking the "One-Time Donation" link at http://truthbeerpod.com ! If you want exclusive content, check out our Patreon! https://www.patreon.com/TruthBeerPod If you'd like to be a show sponsor or even just a segment sponsor, let us know via email or hit us up on social media! ----- We want you to continue to be around to listen to all of our episodes. If you're struggling, please reach out to a friend, family member, co-worker, or mental health professional. If you don't feel comfortable talking to someone you know, please use one of the below resources to talk to someone who wants you around just as much as we do. Call or Text 988 to reach the Suicide and Crisis Lifeline Chat with someone at 988lifeline.org http://www.988lifeline.org ----- Our Intro, Outro, and most of the "within the episode" music was provided by Gnome Creative. Check out www.GnomeCreative.com for all your audio, video, and imagery needs! @gnome__creative on Instagram @TheGnarlyGnome on Twitter https://thegnarlygnome.com/support http://gnomecreative.com http://instagram.com/gnome__creative http://www.twitter.com/TheGnarlyGnome
Cet été Silence on joue donne la parole à ses auditrices et ses auditeurs durant six épisodes spéciaux. Dans ce troisième épisode, on commence par explorer des jeux multijoueurs avec le très chaotique MakeWay, course de voiture approximative où on construit ensemble le circuit (et ses pièges) avant de s'affronter, et Peak, randonnée collaborative en haute montagne. On revient dans la deuxième partie sur le formidable jeu d'enquête The Rise of the Golden Idol et ses DLC.Ginred Le Mag nous parle, pour ce troisième épisode de Metroid: Samus Returns, Hyper Light Breaker et FOUNTAINS .Chapitres :0:00 MakeWay28:44 Peak1:10:01 Ginred Le Mag1:17:04 The Rise of the Golden IdolRetrouvez toutes les chroniques de jérémie dans le podcast dédié Silence on Joue ! La chronique jeux de société (Lien RSS).Pour commenter cette émission, donner votre avis ou simplement discuter avec notre communauté, connectez-vous au serveur Discord de Silence on joue!Retrouvez Silence on Joue sur Twitch : https://www.twitch.tv/silenceonjoueSoutenez Silence on joue en vous abonnant à Libération avec notre offre spéciale à 6€ par mois : https://offre.liberation.fr/soj/Silence on joue ! C'est l'émission hebdo de jeux vidéo de Libération. Avec Erwan Cario et les auditeur·ices de SoJ : Laharl, Cauliflower, Montag, Nassim, Lambinus, oyoyo, Charlie Grosman, Mme_Titanik.CRÉDITSSilence on joue ! est un podcast de Libération animé par Erwan Cario. Cet épisode a été enregistré le 30 juin et le 2 juillet 2025 sur Discord. Réalisation : Erwan Cario. Générique : Marc Quatrociocchi. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
We're back! RIP to my brother, Fare thee well, Terry, the Iran bombings, No Kings protest, MTG, Leavitt, the F bombs bursting in air, whose side is Tulsi on? and Tony does Elton John
Are oxalates actually harming your health, or is this another nutrition myth? In this episode of Super Life, Darin Olien breaks down the real science behind oxalates, their connection to kidney stones, mineral absorption, and gut health, and whether you really need to avoid high-oxalate foods. There's a lot of fear-mongering around oxalates, but what does the latest research say? Should you stop eating spinach, beets, or almonds? What about meat's impact on kidney function? Darin pulls from peer-reviewed studies to cut through the noise and give you the facts so you can make the best choices for your health. If you've ever wondered whether oxalates are a real concern or just clickbait, this episode is a must-listen. Segment 1: What Are Oxalates? Friend or Foe? Oxalates, or oxalic acid, are naturally occurring compounds found in many plant-based foods. They serve as a defense mechanism for plants but can sometimes bind with minerals like calcium and iron in the body, potentially forming kidney stones or reducing nutrient absorption. Here's the key question: Are oxalates dangerous, or is this another health myth blown out of proportion? Here's what the research says: For most people, oxalates are NOT a problem. Your body naturally processes and eliminates excess oxalates through urine. For those prone to kidney stones, particularly calcium oxalate stones (which make up about 80% of all kidney stones), consuming too many high-oxalate foods can increase the risk. Oxalates can interfere with calcium and iron absorption, but this is only a concern for people with nutrient deficiencies. Key takeaway: If your kidneys are healthy, your body handles oxalates just fine. But if you've had kidney stones before, you might want to pay closer attention to your oxalate intake. Segment 2: What Does the Science Say About Oxalates? To cut through the noise, I pulled up the latest research from 2024 and 2025. Here's what's new: 1. Gut Microbiota Can Help Protect Against Oxalates A 2025 study in Frontiers in Nutrition found that certain gut bacteria (like Oxalobacter formigenes) actually digest oxalates, helping prevent kidney stones. Takeaway: If you're worried about oxalates, supporting your gut microbiome with probiotics might be a natural way to reduce their impact. Link: Read Study Here "The presence of oxalate-degrading bacteria in the gut can significantly lower oxalate absorption and reduce kidney stone risk." – Dr. L. Wang, NHANES Study 2. Vitamin C Supplements & Oxalate Formation Some people worry that high-dose vitamin C supplements convert into oxalates, increasing kidney stone risk. A 2025 study in Nutrients found no significant increase in urinary oxalates from vitamin C intake. Takeaway: If you take vitamin C in moderation, you don't have to worry about it increasing oxalates. Link: Read Study Here "Contrary to popular belief, moderate vitamin C supplementation does not significantly raise oxalate levels in urine." – Dr. P.C. Calder, Nutrients Journal 3. Cooking & Fermentation Can Reduce Oxalates A 2024 study on fermentation & nutrient bioavailability found that cooking reduces oxalate levels by up to 60%. Best methods? Boiling, steaming, and fermentation lower oxalates significantly. Takeaway: If you love spinach but worry about oxalates, just boil it first! Link: Read Study Here Segment 3: What About Meat? Does It Increase Kidney Stone Risk? Now, here's something you might not expect. We talk a lot about oxalates and plant-based foods, but what about meat? Could eating too much meat actually contribute to kidney stones? The research says YES—but not because of oxalates. Instead, the mechanism is uric acid and metabolic acidity. Let's break it down. 1. Red Meat & Uric Acid Stones A 2024 study in Nature Reviews Urology found that high animal protein intake increases uric acid, which contributes to kidney stones. Excess meat consumption makes urine more acidic, making it easier for stones to form. Link: Read Study Here "High animal protein intake, while providing essential amino acids, also contributes to increased acid load and uric acid production, both of which are risk factors for kidney stone development." – Dr. S. Loeb, Nature Reviews Urology 2. Meat Increases Metabolic Acidity A 2025 study from Frontiers in Endocrinology found that excessive meat consumption leads to increased acid load, calcium loss, and kidney dysfunction. This makes it harder for the kidneys to filter out waste properly. Link: Read Study Here "While meat consumption is essential for many, excessive intake can disrupt mineral ion homeostasis, increasing the risk of kidney stone disease." – Dr. R. Ahmad, Frontiers in Endocrinology Segment 4: Foods High & Low in Oxalates Knowing which foods to eat or limit is key. High-Oxalate Foods (If You're at Risk) Spinach, Swiss chard, beet greens Beets, rhubarb, sweet potatoes Almonds, peanuts, cashews Blackberries, kiwi, figs Black tea, cocoa, coffee Low-Oxalate Foods (Safer Choices) Kale, mustard greens, cabbage Cauliflower, cucumbers, zucchini Apples, bananas, melons, grapes Milk, yogurt (binds with oxalates) Eggs, fish, chicken, beef (in moderation) Segment 5: Actionable Steps to Manage Oxalate & Meat Intake If you're concerned about oxalates or meat-related kidney stones, here's what to do: Balance Oxalates with Calcium Eat calcium-rich foods with oxalates to prevent them from forming stones. Cook Your Vegetables Boiling, steaming, and fermenting reduce oxalates by up to 60%! Drink Plenty of Water Staying hydrated flushes out excess oxalates & uric acid. Don't Overdo Meat Consumption Limit red meat intake and balance with alkaline foods like vegetables & fruit. Probiotics for Gut Health Consider probiotic-rich foods like yogurt and kimchi to help break down oxalates. Final Thoughts So, should you avoid oxalates? Should you stop eating meat? Not necessarily. The real key is BALANCE. Most people don't need to avoid oxalates entirely, and meat is fine in moderation—as long as you balance it with hydration, alkaline foods, and a gut-friendly diet. What You'll Learn in This Episode: (00:00:00) Introduction – What are oxalates, and why is everyone talking about them? (00:02:15) The Truth About Oxalates & Kidney Stones – Are they really the cause? (00:05:10) How Oxalates Interact With Calcium & Iron – What the science actually says (00:08:08) Who Should Be Concerned About Oxalates? – The key factors to consider (00:11:30) The Role of Gut Health in Oxalate Absorption – How your microbiome protects you (00:14:00) Cooking vs. Raw: Does Preparation Matter? – The best ways to reduce oxalates (00:16:45) The Link Between Meat, Uric Acid & Kidney Stress – What studies are showing (00:19:30) The Best Foods for Kidney Health & Detoxing Oxalates – Practical dietary advice (00:21:00) Final Thoughts – Why balance & variety in your diet is key Don't Forget... I just launched my brand new program Superlife Supermind. Visit my website https://superlife.com/ to learn more about how you can get rid of stress, improve sleep and overall health today. Thank You to Our Sponsor: Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Find More From Darin: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Key Takeaway: "Oxalates aren't inherently dangerous—your gut health, kidney function, and overall diet determine how they impact your body." Bibliography – Research on Oxalates, Meat Consumption & Kidney Stones Oxalates & Kidney Stones: Wang, L., Wu, J., Jiang, Z., et al. (2025). Dietary index for gut microbiota and its protective role against kidney stones. Frontiers in Nutrition. Read Study Calder, P.C., Kreider, R.B., McKay, D.L. (2025). Enhanced Vitamin C Delivery & Oxalates. Nutrients. Read Study Zayed, A., Adly, G.M., Farag, M.A. (2025). Management of Dietary Oxalates in Foods: Metabolism & Processing. Food & Bioprocess Technology. Read Study Emmanuel, O.K., Aria, J., Jose, D. (2024). Fermentation & Nutrient Bioavailability: How Cooking Reduces Oxalates. ResearchGate. Read Study Siener, R. (2025). Tea and Kidney Stone Formation: Analyzing the Impact of Black Tea Consumption. Elsevier. Read Study Meat Consumption & Kidney Stones: Loeb, S., Borin, J.F., Venigalla, G., Narasimman, M. (2024). Plant-Based Diets and Urological Health: The Role of Animal Protein in Kidney Stone Risk. Nature Reviews Urology. Read Study Feyissa, G.D., Bidu, M.N. (2024). Dietary Determinants of Renal Stone Formation in High-Risk Populations. ResearchSquare. Read Study Ahmad, R., Sarraj, B., Razzaque, M.S. (2025). Vitamin D and Mineral Ion Homeostasis in Chronic Diseases: The Link Between Uric Acid, Meat & Kidney Function. Frontiers in Endocrinology. Read Study Sharma, S.K., Gautam, A., Bhattarai, U., Basyal, B. (2025). Environmental & Dietary Contributors to Kidney Disease: The Role of High Meat Consumption. Kidney International Reports. Read Study Sangolli, A., Nerli, R.B., Ghagane, S.C. (2024). Dietary Risk Factors & Trends in Kidney Stones: Analyzing Red Meat Intake Among Patients. Medical Science – ResearchGate. Read Study