Podcasts about plant powered

Discover how whole food, plant-based nutrition promotes powerful healing and optimal health in this engaging session with Nandita Shah and Dr. Joshua Helman. Learn practical strategies to harness the healing potential of plants and achieve vibrant wellness. #PlantPowered #WholeFoods #NutritionHealing

Transforming your health is more fun with friends! Join Chef AJ's Exclusive Plant-Based Community. Become part of the inner circle and start simplifying plant-based living - with easy recipes and expert health guidance. Find out more by visiting: https://community.chefaj.com/ ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY BEST SELLING WEIGHT LOSS BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Plant Powered for Weight Management and Healthy Families Certified naturopathic consultant and plant based health coach Alanna Minta Jordan from Naturominta will be presenting her ebook "Weight Management and Healthy Families with ABCs, a coloring book" and will be doing a live demo of her Super Simple Raw Applesauce Recipe that is featured in her book. We will discuss how to approach a healthy vegan diet for both children and adults, focusing on exposure, accessibility and participation. @Alanna Minta Jordan (facebook and linkedin) and @Naturominta (instagram)

In times of rising chronic diseases, and challenges, costs and threats to health care, Plant Powered Metro NY, a leading nutrition and health-focused nonprofit in New York, offers a powerful solution to treating and preventing chronic diseases. Our guest is Lianna Levine Reisner, President and Network Director, to talk about plant-powered diets as an evidence-based approach to well-being, and their Jumpstart Program, based on a whole food, plant based diet.

Ready to help your senior living community get ahead of the wellness curve? In this lively episode, Aaron sits down with Brenda Davis, a top plant-based dietitian and international speaker, to unpack how plant-powered eating is transforming senior health. Dive into real-life stories of dramatic turnarounds, practical tips for making menus more plant-forward, and actionable advice for culinary teams looking to please even the most skeptical eaters. Brenda reveals the surprising science behind plant-based nutrition for older adults, how it supports longevity, cognitive function, and reduces the need for multiple medications. Whether you're a senior living operator, dietitian, chef, or family member, you'll gain expert insights on boosting satisfaction, cutting costs, and future-proofing dining programs by embracing the plant-based movement. Discover how delicious food can fuel vibrant lives and happier communities!Tips from Trestle is sponsored by:eMenuChoice: https://bit.ly/TFT_eMenuWiseOx: https://bit.ly/TFT_WiseOxBen E Keith Foods: https://bit.ly/TFT_BEKAdvantageTrust GPO: https://bit.ly/TFTAdvTrust#TFT423 #SeniorLiving #HealthyAging #PlantBasedDiet #SeniorNutrition #PlantPoweredSeniors #AgingWell #WellnessForSeniors #EatMorePlants #SeniorDining #VegetarianSeniors #AgelessNutrition #LongevityLifestyle #SeniorHealthCare #PlantForward #CulinaryWellness

I'll never forget this powerful conversation with Jordan Simon—one of those exchanges where everything just clicked. We dove deep into how fear holds us back from transformation, why whole living isn't about perfection, and the magic that happens when we align our plates with our purpose.  As a holistic coach, I shared tools I've used with clients (and myself!) to break through limiting beliefs—because going plant-based isn't just about food. It's about cultivating courage, redefining health, and discovering how every compassionate choice ripples outward.  This episode is especially close to my heart. We unpack:  How to reframe fear as fuel for growth  The surprising connection between gut health and intuition  Why ‘progress over purity' changes everything  Whether you're new here or a longtime listener, this replay is your reminder: small steps create big shifts. Visit dianerandallconsults.com for free resources to keep the momentum going!  P.S. Text me by clicking on “Send us a Text” in the description of the episode with your biggest takeaway—I'll share my favorite responses in a future episode! )Send us a textSupport the show Ready to Take Your Plant-Based Journey to the Next Level? This episode got you curious? Wait until you see what else we've got to help you thrive! Want Support? Join our Plant-Based Curious Group Coaching for motivation, recipes, and a community that's rooting for you. Craving Knowledge? Dive into our FREE eBook—packed with meal plans, pantry staples, and science-backed tips to make plant-based living deliciously simple. Hungry for More? Explore our Workshops, Blog Posts, and Resource Library to keep learning and growing. Click here to grab your copy of my book, "A Whole Life Nourished: Plant-Based Living with a Holistic Approach" and discover all the tools you need to succeed! Your healthiest, happiest life starts with just one click—let's make it happen together! Get Instant Access Now

This week we are delighted to welcome Professor Paul Behrens to the Nutshell.Paul is a British Academy Global Professor based at the Oxford Martin School at the University of Oxford where his research focuses on the impacts of food system transformations. His research and writing on food and energy systems, land use and climate change has appeared in scientific journals and media outlets and he is the editor and author of the textbook  ‘Food and Sustainability'.As an academic with a background in Physics, Professor Behrens is an environmental expert, and he combines this expertise with a communication style that is accessible to all in his book ‘The Best of Times, The Worst of Times: Futures from the Frontiers of Climate Science' which we discuss in this episode.To buy the book:https://uk.bookshop.org/shop/PaulBehrensTo connect:https://www.linkedin.com/in/paul-behrens-6b586427/?originalSubdomain=ukLinks to further information discussed in this episode:https://eatforum.org/eat-lancet-commission/the-planetary-health-diet-and-you/https://en.fvm.dk/Media/638484294982868221/Danish-Action-Plan-for-Plant-based-Foods.pdfhttps://www.carbonbrief.org/cropped/https://unearthed.greenpeace.org/author/zacharyboren/https://www.ft.com/susannah-savagehttps://www.theguardian.com/profile/arthurneslenhttps://www.food.systems/https://foodfoundation.org.uk/publication/meat-factshttps://foodfoundation.org.uk/sites/default/files/2025-05/TFF_Meat%20Facts.pdfhttps://foodfoundation.org.uk/initiatives/broken-platehttps://www.sciencedirect.com/science/article/pii/S2514664525000104

Clean Living x Glo Eco Founder SeriesIn this episode, Kat sits down with Davina Kaonohi, CEO and co-founder of Element Apothec, a clean beauty and wellness brand rooted in plant-based healing, sustainability, and education. Davina shares the inspiring story behind the company—founded by her great aunt to treat chronic illness with plant medicine—and how her own Polynesian heritage and passion for holistic health led her to build a purpose-driven brand.Together, they explore the benefits of medicinal mushrooms, CBD in skincare, and the science behind the brand's newest product: a mushroom coffee designed to support gut-brain health and cognitive clarity. Davina also opens up about what it really means to build a sustainable brand—from ingredient sourcing to ethical partnerships—and the responsibility founders have to protect both people and the planet.Whether you're curious about functional mushrooms, clean beauty, or building a mission-led brand, this episode is packed with insight, intention, and inspiration.Shop Element Apothec HERE and check out their mushroom coffee. Connect with Element Apothec on Instagram.Connect with Glo Eco HERE.Connect with Kat HERE.

In this energizing episode of Hypno Wellness, we explore how vegetables can supercharge your body, support recovery, and help you feel your best, naturally. Learn the science behind plant-powered nutrition and discover how hypnosis can make adding more greens to your meals effortless and enjoyable.Through soothing visualizations and practical tips, you'll begin to associate veggies with energy, strength, and satisfaction, not guilt or diet rules. Whether you're working on intuitive eating or simply want to feel more vibrant, this episode offers a fresh perspective on what nourishment can feel like.Press play and let your subconscious fall in love with vegetables.Check out my YouTube channel- https://youtube.com/@hypnowellness1?si=kOHMx4nZmm_rOPwg

In this Petworking interview from Global Pet 2025, Peter Kenseth speaks with Lara Bernhardt of Ethos Pet Brands about Natural Balance's new three-pillar product categorization, and how its legacy of limited ingredient diets is evolving to address the increasing challenge of pet food allergies.The interview explores Natural Balance's new three-pillar product categorization (Nourish, Target, Avoid) and how it reflects the pet food industry's growing focus on microbiome health and functional nutrition. As a brand historically known for limited ingredient diets, Natural Balance has expanded its offerings of novel proteins like venison, bison, and duck as alternatives to chicken — now recognized as a common allergen for dogs.The interview highlights an unexpected practical application of the Plant Powered vegetarian formula as an elimination diet tool. For pets with multiple food sensitivities, this plant-based option serves as a "reset button," allowing pet parents to systematically introduce individual proteins to identify specific triggers.If your pet shows signs of food sensitivities, this discussion provides valuable insights into potential nutritional approaches, though consulting with your veterinarian is always recommended.

In this episode of The Bloody Vegans Podcast, we welcome John, the creator behind Instagram's Plant Powered Living. Known for his simple yet impactful reels, John shares how he went vegan overnight after watching Game Changers, and how that single decision drastically improved his health — including clearing up lifelong psoriasis.John opens up about why he changed his Instagram handle from “John's Vegan Diary” to “Plant Powered Living,” and the challenges he's faced from both trolls and parts of the vegan community itself. He talks openly about dealing with negativity, the power of humour, and why inclusivity and compassion are the keys to long-term vegan advocacy.We also dive into:* How John's health and gym performance improved after going vegan* Why his page avoids graphic content but still educates powerfully* The importance of meeting people where they are — even if they're not 100% vegan* His take on the infamous protein debate and how he handles DMs from trolls* How to create a ‘safe space' online for curious flexitarians, vegetarians, and transitioning vegansWhether you're a seasoned vegan or just starting your journey, this episode is full of relatable stories, positivity, and practical inspiration.Follow John on Instagram at https://www.instagram.com/johnsplantpoweredliving/

Are you trying to eating healthier but feel helpless watching your family and loved ones continue on a regular diet heavy in meats and processed convenience foods? You see the health issues they are facing and KNOW much of it can be improved with diet and lifestyle changes. So how do you get your family ‘unstuck' in their set ways?   That's what we're going to be talking about today. In this episode, I want to give you a super simple strategy you can use to begin the process of moving your family towards better health, in a way that is less pressurizing for your family and may even build interest in new plant-based foods. I want to show you that instead of feeling helpless, there ARE smart steps you can take that will help move the health of your loved ones (and yourself) forward. Ready to learn more? Then grab a cooling drink and join me on the inside!     Contact -> healthnow@plantnourished.com Learn -> www.plantnourished.com Join -> www.plantnourished.com/ppltcourse Connect in the Facebook Community -> www.bit.ly/pbdietsuccess Apply -> Free Rapid Health Transformation Call: https://bit.ly/plantnourished Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide     Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast? Send it by email (healthnow@plantnourished.com) or submit it by a voice message here: www.speakpipe.com/plantnourished    

In this episode of The Vegan Gym Podcast, Leif and Daphne dive into the Plant-Powered Blueprint, a holistic framework designed to help you optimize your health and thrive on a plant-based lifestyle. Leif breaks down the seven key elements of the blueprint. Discover how this framework simplifies health and fitness, making it both sustainable and achievable. Tune in to learn how you can apply these strategies to look, feel, and perform at your best.Daphne also interviews Leif about an exciting project he has been developing for years, a free vegan nutrition course called The Plant-Powered Body. This comprehensive resource is designed to help you master the essentials of plant-based nutrition and take control of your health. Whether you're new to plant-based nutrition or looking to refine your approach, The Plant-Powered Body course offers the tools and knowledge you need to thrive.CONNECT WITH THE VEGAN GYM:WebsiteInstagramFacebookYouTubeNEW TO THE VEGAN GYM?We're on a mission to help 1,000,000 vegans get into the best shape of their lives because we believe that the more healthy, fit vegans there are in the world, the faster veganism will spread. Let's work together to inspire change, spread compassion, and challenge the status quo.Support the show

At Solid Rock Community School in Tarpon Springs, every item that comes out of the cafeteria is 100 percent plant-based. Families can even order vegan to-go meals to take home and eat for dinner. That puts Solid Rock in a pretty small group of K-12 schools in the U.S. that are completely plant-based. The idea for a plant-based cafeteria came from Solid Rock's founder and executive director, Michele Fasnacht, who started the school in 2004. The K-12 private school also offers programs like gardening, culinary arts and veterinary education alongside academics.The Zest team met up with Michele in the school office. In our conversation, she explains why she overhauled the school's menu. In this episode, you'll also hear from some Solid Rock students about what they think of the cafeteria food now. Thanks to Louise Krikorian for suggesting this episode. If you'd like to suggest a Zest guest, email us: info@thezestpodcast.comRelated episodes: 10 Tips for Cooking with Kids At YES CHEF Village, Marques “Omaka” Clark Helps Kids Access Healthy Food How “Fab the Vegan” Dropped 150 Pounds, Reversed Diabetes & Became a Plant-Based Influencer

At Solid Rock Community School in Tarpon Springs, every item that comes out of the cafeteria is 100 percent plant-based. Families can even order vegan to-go meals to take home and eat for dinner. That puts Solid Rock in a pretty small group of K-12 schools in the U.S. that are completely plant-based. The idea for a plant-based cafeteria came from Solid Rock's founder and executive director, Michele Fasnacht, who started the school in 2004. The K-12 private school also offers programs like gardening, culinary arts and veterinary education alongside academics.The Zest team met up with Michele in the school office. In our conversation, she explains why she overhauled the school's menu. In this episode, you'll also hear from some Solid Rock students about what they think of the cafeteria food now. Thanks to Louise Krikorian for suggesting this episode. If you'd like to suggest a Zest guest, email us: info@thezestpodcast.comRelated episodes: 10 Tips for Cooking with Kids At YES CHEF Village, Marques “Omaka” Clark Helps Kids Access Healthy Food How “Fab the Vegan” Dropped 150 Pounds, Reversed Diabetes & Became a Plant-Based Influencer

Today on Health & Longevity, Dr. John Westerdahl's featured guest is Sharon Palmer, MS, RDN, Registered Dietitian Nutritionist and Author of Plant-Powered For Life _ Eat Your Way To Lasting Health With 52 Simple Steps & 125 Delicious Recipes. Sharon Palmer discusses the health and culinary benefits of a plant-powered diet and shares menu and recipe ideas from her new cookbook. She tells how her new delicious recipes can contribute to your health and longevity.

What if the key to transforming your health was not in a prescription, but in the food you eat? In this powerful episode, Dr. Melanie Cano, a Panamanian physician and expert in plant-based nutrition, reveals how embracing a plant-powered lifestyle can be a game changer for your health. Dr. Melanie shares her experience growing up in Panama and how the country views health and wellness. She talks about her medical training and how it lacked a focus on plant-based nutrition, which inspired her to explore it further. Now, she's on a mission to educate and empower people to make healthier lifestyle choices through her programs like The Whole Protocol and The Intensive Anti-Diabetes Program. Curious about how Dr. Melanie helps people reverse diabetes or what Somos Plant Powered is all about? Tune in to learn more about her life-changing approach to wellness and get some practical tips on conscious eating and creating lasting, healthy habits. Don't miss this inspiring plant-powered conversation! Connect with Dr. Melanie Cano: Website: www.somosplantpowered.com Instagram: https://www.instagram.com/somosplantpowered/ LinkedIn: www.linkedin.com/in/melanie-cano-77b587200  ---  Want to be coached by Dr. Colin and his team? https://www.thechefdoc.app/thrive-coaching Have you been screened recently? Have you checked your diabetic score or CV Risk? SAVE 25% on Popular Health Tests with Code "CHEFDOC25":  https://www.thechefdoc.app/recommended-products  USE CODE "TheChefDoc” $10 off first purchase: https://firstseedfoods.com/ ****RECOMMENDED PRODUCTS**** Ambrosia Complete Set https://collabs.shop/cwcbpk Leafy Greens Bag https://collabs.shop/hxsien Vegetable Bag https://collabs.shop/3w3b4b Berry Bag https://collabs.shop/fnfd1k Mushroom Bag https://collabs.shop/iaftmg  –-  THECHEFDOC WEBSITE, CHECK IT OUT: https://www.thechefdoc.app/  --- *Interview views are opinions of the individual. This podcast is not a source of medical, mental, and dental health advice* Copyright © 2024 by TheChefDoc, LLC All text, graphics, audio files, Java applets and scripts, downloadable software, and other works on this website are the copyrighted works of TheChefDoc, LLC. All Rights Reserved. Any unauthorized redistribution or reproduction of copyrighted materials on this website is strictly prohibited.

Dr. Gustavo Tolosa, a renowned concert pianist and educator, has transformed his life and health by embracing a whole-food, plant-based lifestyle. After facing serious health challenges, including significant weight gain and low energy, he discovered the life-changing benefits of plant-based nutrition through the work of pioneers like Dr. John McDougall. By adopting a starch-based, whole-food diet, Dr. Tolosa regained his vitality and resolved many health issues, inspiring him to help others do the same. Now a certified Starch Solution educator, Dr. Tolosa uses his unique platform to blend music and wellness. His program, What Can I Cook Today?, teaches simple, nutritious plant-based recipes while incorporating his piano artistry to create an engaging, multisensory experience. Through seven-day detox programs and webinars, he provides practical tools and encouragement to those seeking a healthier, plant-powered lifestyle. In addition to his health advocacy, Dr. Tolosa continues to share the healing power of music through his nonprofit, Musical Angels, bringing joy and hope to children in hospitals. His dedication to both music and wellness inspires countless people to take control of their health and live more vibrant lives. Dr. Tolosa's story is a testament to the transformative power of passion, purpose, and plant-based living. Full post at: www.HealthScience.org/109-Dr-Gustavo-Tolosa

Wow, long time no solo show right? This episode is inspired by my first ever seminar at my new gyn in Noosa QLD. As The Vegan trainer, I want to share how simple it can be to Thrive with Plants. To Live and Love a more Plant-Powered Life. I figured why not plant these seeds on the pod too! Today, ... READ MORE The post Thrive with Plants: 3 Simple Steps to Live and Love a more Plant-Powered Life. appeared first on Healthification.

Send us a textJoin us for an unforgettable conversation with the legendary Don Foose, the dynamic lead singer of One Life All In, as he shares his journey from the hardcore music scene to a life of health and spirituality. Discover how a single encounter with John Joseph of the Cro-Mags inspired him to embrace veganism and raw foods, and how that transformation is chronicled in his book, "Raw Life." Our discussion is sprinkled with personal stories, from the chaos of inviting fans on stage at concerts to the life lessons learned from spiritual teachings and the benefits of plant-based living.Experience the wild tales of rock star adventures, from Foose's early days with The Spud Monsters to their electrifying European tour with Biohazard. We explore the intersection of music, professionalism, and creativity, highlighting pivotal moments like the South by Southwest festival. Foose also offers insights from his book "Motivate Me," combining life lessons with personal anecdotes, creating a tapestry of resilience and passion that fuels his career. Throughout our conversation, we touch on the importance of balancing personal and professional life, staying grounded, and pushing personal boundaries.Laugh along with us as we recount unexpected moments of humor and camaraderie, whether it's the surprising popularity of tie-dye shirts on tour or a hilarious case of mistaken identity among band members. Dive into discussions on embracing diverse musical influences, challenging preconceived notions, and the joy of genuine music appreciation. With a mix of humor, inspiration, and a touch of philosophy, this episode promises to leave you motivated and entertained, offering a glimpse into the multifaceted life of Don Foose.The Ryan Samuels ShowModern-day politics discussion and analysis. Conservative Political Commentator Ryan...Listen on: Apple Podcasts SpotifySupport the showWe want everyone to enjoy the show and really appreciate your feed back

Try a FREE Fit Vegan Fat Burning Meal Plan - https://www.fitvegancoaching.com/fitvegan-mealplan-builder Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcastWelcome to the Fit Vegan Podcast! In this very special episode, Nathan Crane shares his journey from sickness and addiction to finding true fulfillment and purpose in serving others. He emphasizes that true happiness and fulfillment come from service to others. He shares his experiences with volunteering and donating to help others and how it has brought him joy and abundance, and much more. In This Episode, We Cover: [00:00-12:21] Intro - This is Nathan Crane! The Illusion of Material Happiness and The Shift in Perspective[12:22-21:23] From Success to Spiritual Path, Finding Happiness with Nothing.[21:24-37:24] Balancing the Material and Spiritual Worlds, Taking Action and Making a Difference[37:25-56:31] Introduction to Plant-Based Eating and Embracing Compassion and Sustainability.[56:32-1:16:24] Plant Powered Athlete: High-Quality Supplements, Thinking of Yourself as an Athlete and The Role of Stretching and Mobility[1:16:25-1:26:30] Stopping the Production of Cancer Cells, Deficiencies and Toxicities in the Body & Oxygen and Alkalinity for Cancer Prevention.[1:26:31-1:39:08] Making Informed Treatment Decisions, Prioritizing Self-Care and Health - Chronic Inflammation and Cancer [1:39:09-1:52:58] Focusing on Joy and Positivity, Nathan's Personal advice! - Closing Segment.Key Quotes“Health is instrumental in living a meaningful life” -Nathan Crane.“It's not just about nutrition, it[‘s not just about sleep, it's about the whole view in multiple areas that you need to deal with.” - Maxime.My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential.I've built and scaled one of the world's top whole food plant-based body recomposition program which you should check out and book your FREE introductory coaching call : http://book.fitvegancoaching.com/podcastIf you are an online coach looking to scale pass 100K+/year you can apply here for mentorship: www.empirebuilder.agencyYou can find me on social media:- Follow me on Instagram: https://www.instagram.com/maximes_official/- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan https://www.fitvegan.ca/fitvegan-mealplan-builder- Youtube Channelhttps://www.youtube.com/channel/UCBTxPyHiMLIc14IGWmVrFow

Marketing consultant and strategist for vegan and plant-based experts and businesses, Kathleen Gage has just hit 70 and has a wealth of wisdom to share on aging with vitality and plant-powered longevity. Actually, this is just one of the important non-negotiables that Kathleen reveals in this open-hearted and passionate exchange. Like most inspiring transformation stories – Kathleen was not always ... READ MORE The post Kathleen Gage on Plant-Powered Longevity and Healthy Aging. appeared first on Healthification.

Introducing Shelling Peas with Ryan JenningsIn this episode, we are introduced to Ryan Jennings, chef and owner of Sweet Pea Plant-Based Kitchen, and the new host of the Shelling Peas podcast on the Lunchador Network. Ryan discusses his journey from running restaurants to starting a podcast. He shares insights on balancing a busy career with family life, the motivation behind launching his podcast, and the thrill of connecting with interesting people. Ryan and Chris Lindstrom also delve into Sweet Pea's expansion and the launch of a new granola bar company, Junabar. The episode highlights the importance of having impactful conversations and working with passionate people to make a difference in the community.Mentioned in this episode: Sweet Pea Plant Based KitchenBased in Rochester, NY, Sweet Pea is a plant-powered kitchen creating transformative ways of wellness. Harnessing the power of food as medicine, we help you realize your happiest, healthiest self. Use promo code Lunchador15 for 15% off your order!Joe Bean RoastersJoe Bean Coffee - Coffee that lifts everyone. Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Introducing Shelling Peas with Ryan JenningsIn this episode, we are introduced to Ryan Jennings, chef and owner of Sweet Pea Plant Based Kitchen, and the new host of the Shelling Peas podcast on the Lunchador Network. Ryan discusses his journey from running a restaurant to starting a podcast. He shares insights on balancing a busy career with family life, the motivation behind his podcast, and the thrill of connecting with interesting people. Ryan and Chris Lindstrom also delve into Sweet Pea's expansion and the launch of a new granola bar company, Junabar. The episode highlights the importance of having impactful conversations and working with passionate people to make a difference in the community.Mentioned in this episode: Sweet Pea Plant Based KitchenBased in Rochester, NY, Sweet Pea is a plant-powered kitchen creating transformative ways of wellness. Harnessing the power of food as medicine, we help you realize your happiest, healthiest self. Use promo code Lunchador15 for 15% off your order!Joe Bean RoastersJoe Bean Coffee - Coffee that lifts everyone. Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Join the conversation! Send Magic a text here!Today's guest Rachel Brown discusses her journey toward a whole food, plant-based, no-oil lifestyle after being diagnosed with high cholesterol in her late twenties. Rachel, certified in Plant Based Nutrition and Food and Sustainability from the T. Colin Campbell Centre, emphasizes the importance of holistic nutrition, explaining how unprocessed foods work synergistically in the body. She advocates for shifting from the Standard American/Australian Diet (SAD) to a healthier, plant-powered lifestyle (HAPPY - Healthy And Plant-Powered, Yay!), highlighting benefits like disease prevention and reversal, financial savings, and emotional and spiritual wellness. Rachel also addresses common challenges and misconceptions about plant-based eating and offers practical advice for those transitioning to this lifestyle.Rachael is offering free consultations and more on her website: https://forforkssakebook.com/Support the Show.Connect with Magic:A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/On Instagram: https://www.instagram.com/wholisticnaturalhealth/Online: https://wholisticnaturalhealth.com.auA Subito Media production

This week on Truth to Power, we bring you more highlights from our live broadcast from the 5th Annual Bluegrass VegFest held on Saturday, June 22, 2024. Forward Radio was a proud media sponsor of this year's VegFest, providing wall-to-wall live coverage. Tune in for a sample of Kentuckiana's Largest Vegan Food Festival - a free public event produced by Bluegrass Veg, Inc., a 501(c)3 nonprofit organization, featuring 30,000 sq ft of marketplace halls at the Mellwood Art Center. Learn more at http://bluegrassvegfest.com In this fifth hour of our broadcast, we gave you a sample of the many plant-based treats on offer and shared with you the Panel discussion on Raining Plant-Powered Kids! It's one thing to choose to eat plant-based yourself, but what about raising kids on just plants? Vegucated documentary filmmaker and vegan family cookbook author Marisa Miller Wolfson moderates this panel of fellow vegan mom panelists from the region to help answer all your questions about the ins and outs of vegan parenting. Marisa Miller Wolfson is a Kentuckiana native who grew up on the banks of the Ohio River in Evansville, Indiana before moving to New York City, where she became a vegan over 20 years ago. She is the writer-director of Vegucated, an award-winning documentary that has screened at over a dozen film festivals worldwide and won several awards, including best documentary at its worldwide premiere at the Toronto Independent Film Festival before becoming a digital bestseller and running on Netflix. The mother of two vegans since birth, she co-wrote The Vegucated Family Table, the first mainstream cookbook and guidebook for raising vegan littles. She lives on the Upper West Side of Manhattan with her husband, children, three rescued cats and rescued goldfish. THE PANELISTS Chef Kristina J. Addington owns Louisville vegan restaurant, V-Grits, and is mom to 5 year old Andrew, a proud vegan kiddo and hero for the animals since birth. Nancy “Sultra” Smith is a vegan mother, chef, entrepreneur, and hip hop artist. Her passion for vegan cuisine led her to open two former beloved local vegan cafes - Flora Kitchenette and Café Zinho. She and her husband have raised four vegan children into adulthood, imparting their knowledge and love for plant-based living to the next generation. Christine Beyer has been vegan for 12 years. She and her husband are raising two vegan children and together they manage Vegans of Evansville Indiana on Facebook. She is a passionate activist for animals and encourages others through her advocacy to go vegan. Quiana Counts' family has been vegan for almost nine years. She has four children, aged 14, 9, 7, and 3. Her youngest two have been vegan since birth. Finding new vegan dishes to make is something they love and enjoy doing as a family. On Truth to Power each week, we gather people from around the community to discuss the state of the world, the nation, the state, and the city! It's a community conversation like you won't hear anywhere else! Truth to Power airs every Friday at 9pm, Saturday at 11am, and Sunday at 4pm on Louisville's grassroots, community radio station, Forward Radio 106.5fm WFMP and live streams at https://forwardradio.org

Tuesday, July 16th. In this episode we talk about: Weather report: Construction begins on Slutty Vegan at ATL airport, rapper who exposed himself on airplane blames vegan diet, 5-Hour Energy in BBQ sauce Plant-Based Paris: 7 Vegan Olympians Competing at the Plant-Powered 2024 Olympics Tune in live every weekday at 11am to watch on  or on Instagram (and ), or watch on Twitter or Twitch! Follow , , and for more.

Wikus Engelbrecht of ProVeg SA explains that a third of the meals served at the 2024 Paris Olympics will be plant based. According to ProVeg SA, Studies show veganism is increasingly popular among athletes.See omnystudio.com/listener for privacy information.

Did you know that 90% of Type II diabetes cases are preventable through lifestyle changes? In our latest episode of the #NHAHealthSciencePodcast, we dive deep into this statistic with Marc Ramirez. Marc shares his inspiring journey of how he reversed his Type II diabetes through simple lifestyle modifications, particularly adopting a plant-based diet. His story is a testament to the power of food in transforming our health.   But it's not just about genetics. Marc emphasizes that our family history doesn't have to dictate our health outcomes. By making conscious choices about what we eat and how we live, we can significantly reduce our risk of chronic diseases like diabetes and heart disease.   Tune in to hear Marc's firsthand account of how he went from being at risk of a health crisis to thriving with vitality. His experience sheds light on the importance of taking control of our health destiny and making informed decisions about our lifestyle.   Join us for this enlightening conversation on the #NHAHealthSciencePodcast hosted by @drfranksabatino. Listen now at www.HealthScience.org/podcast/084-Marc-Ramirez  and start your journey to better health today! #HealthAndWellness #PlantBasedLiving  

On this West Virginia Morning, two companies are working side by side to build a new titanium plant in Jackson County, powered by solar. Also, even in ideal circumstances, the removal of a child from their home by CPS is always traumatic. We talk with community advocates about the process and resources available. The post The CPS Process And A New Plant Powered By Solar On This West Virginia Morning appeared first on West Virginia Public Broadcasting.

Text Dr. Black your questions or comments.In episode 18 of 'Eat Your Greens' hosted by Dr. Black, the focus is on helping listeners transition to a plant-based lifestyle with ease. The episode features a conversation with Dr. Michelle Miller, discussing the challenges and strategies of embracing plant-based eating within their family to support their daughter, Mia. The conversation covers the importance of making gradual adjustments, the role of family support, and practical tips for integrating more plant-based foods into daily meals. Topics include experimenting with tofu, modifying favorite recipes, exploring new plant-based ingredients, and gamification strategies for making the transition fun and engaging. The episode emphasizes the benefits of a plant-based diet, not just for individual health but also for environmental impact, and aims to equip listeners with actionable advice for a smoother transition to plant-based eating. Recipes mentioned in this episode:Mediterranean Quinoa BowlVegan Creamy Greek DressingUltra Crispy Air Fryer ChickpeasIf you enjoyed this episode, please take a moment to rate it, leave a review, and most importantly, share it with a friend! For my free guide to Living a Plant-Forward Life, visit the show website and subscribe! eatgreenswithdrblack.com For resources related to a plant-based diet or if you struggle to afford healthy food for your family, please go to eatgreenswithdrblack.com/resources.You can contact Dr. Black at dr.black@eatgreenswithdrblack.comI am happy to answer general questions related to the information presented on this podcast. Be advised that I will never offer specific medical advice via this website, even if your child is an established patient in my practice. If you have concerns about your child's health or growth, please contact their doctor.Thanks for listening and don't forget to Eat Your Greens!

From living a life constrained by the burdens of obesity, Type II diabetes, non-alcoholic fatty liver disease, and the debilitating struggle to walk, Andrea Sereda's journey to vibrant health is a testament to the power of resilience and transformation.    We're thrilled to share that Andrea recently joined us as a featured guest on the #NHAHealthSciencePodcast, hosted by Dr. Frank Sabatino! In this episode, Andrea fearlessly opens up about her arduous battles and the remarkable journey to reclaiming her vitality through a whole food, plant-based diet.   Despite facing immense challenges, Andrea's unwavering determination and commitment to change propelled her towards a path of healing and restoration. Through her poignant narrative, she illuminates the transformative impact of embracing a plant-based lifestyle, offering hope and inspiration to countless individuals facing similar struggles.   Andrea's story is a ray of hope for anyone grappling with the daunting realities of chronic health conditions. By sharing her journey, she not only empowers others to prioritize their well-being but also highlights the profound resilience of the human spirit.   Experience the full depth of Andrea's inspiring journey and discover the keys to unlocking your own path to wellness. Listen here: www.HealthScience.org/podcast/082-Andrea-Sereda.  #HealthTransformation #PlantBasedLiving #Inspiration  

PRE-ORDER MY NEW BOOK SWEET INDULGENCE!!! To get a copy SIGNED by me: https://www.aseatatthetablebooks.org/item/ZoZQdz5_9KnlUqAhQqoR3A You can also get your copies here but I won't be able to sign them: https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 Save Your Receipt! We will be offering bonuses for pre-orders ASAP. GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.J Join Gustavo, "The Plant-Powered Pianist", to go back to basics and make 3 simple but delicious meals with only 3 ingredients. One of the recipes comes from Gustavo's and Shayda' book "Live Your Healthiest Life!". Get your copy of the book at https://a.co/d/2mCZ4aI and get your Bonus PDF with "Shayda's & Gustavo's Secret Persian and Arnetine Recipes". Email your proof of purchase by July 1st, 2024 to LYHLbonus@yahoo.com. Show Notes Gustavo Tolosa, DMA, is a music professor and an international concert pianist, having performed all over the United States, Europe, Asia and South America. His Doctorate of Musical Arts is from the Eastman School of Music, University of Rochester, New York. Besides music, Dr. Tolosa's passion is to teach the health benefits of a whole-food, plant-based diet, SOS-free (salt, oil, sugar free). He is certified in The Starch Solution by the McDougall Health & Medical Center. He has had the pleasure of working with and interviewing most plant-based doctors and chefs in the last 10 years. He is a regular guest on Chef AJ's YouTube channel show and has created his own "7-Day Detox & ReSET Program" which is an online program that meets live 3 times per day for a whole week. Dr. Tolosa's website: https://plantemus.com/en/webinars/live-workshops/ Dr. Tolosa's YouTube channel: https://www.youtube.com/c/DrGustavoTolosa Dr. Tolosa's Facebook page: https://www.facebook.com/doctorstarch Instagram under "Plantemus" Music website: https://gustavotolosa.com/en/home/

Delve into Angela White's journey from career beginnings to her transition to a vegan lifestyle, exploring insights into diet switches and nutritional considerations. Angela shares valuable tips for individuals transitioning to vegan diets, addressing concerns regarding protein intake, fiber levels, and the management of macronutrients and micronutrients. Gain reliable information on navigating dietary changes and optimizing nutritional balance for a healthier lifestyle.Angela White is not just a devoted mother but also an IFBB Vegan Pro and esteemed manager at FitBody Fusion. With a passion for plant-based living, she champions the benefits of veganism while coaching individuals to reach their fitness goals with expertise and unwavering support. Through her inspiring journey and dedication to holistic wellness, Angela serves as a beacon of motivation for her global audience, sharing her insights and experiences on her Instagram page, @fitgreenqueen, and through the FitBody Fusion platform.https://www.instagram.com/fitgreenqueen/Welcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot.In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition, and effective weight loss strategies. Dive deep with us into topics like strength training for both body and mind, fostering cardiovascular health, and discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empowering you to transform your mind, body, and overall life. Don't forget to subscribe, and together, let's take the first step towards a healthier, happier you.Connect With Us:https://www.fitbodylifestylepodcast.com/https://www.fitbodyfusion.com/https://www.instagram.com/jamidebernard/https://...

Welcome back to another episode of the PCOS Repair Podcast. Today, I'm excited to share with you a truly inspiring journey. Today's story is about Harper, who addressed her PCOS with a plant-based diet. This story isn't just about the diet itself, but the broader lesson on how each person must uniquely navigate their health challenges by understanding and catering to their body's specific needs.In this discussion, we explore how Harper, despite facing an uphill battle with her PCOS symptoms, found substantial relief through a plant-based diet. This was surprising because I don't typically advocate for a plant-based diet for PCOS due to the challenges in balancing macronutrients, particularly protein. However, Harper's experience underscores the importance of personalizing one's approach to health and nutrition.Harper had transitioned to a plant-based diet due to other health issues, primarily inflammatory disorders, and found significant improvements in her GI tract and skin health. However, she noticed her PCOS symptoms, like menstrual irregularity and abdominal weight gain, began to worsen. This paradoxical situation led her to explore more about PCOS and eventually to our work together.Through our collaboration, Harper discovered the critical balance of foods that worked for her body. Harper's story is a powerful reminder of the uniqueness of each individual's journey with PCOS. It highlights that while certain diets or lifestyles are widely recommended, the key to managing PCOS effectively lies in understanding and responding to our own body's cues. Whether it's adjusting meal compositions, meal timings, or even the type of exercise, the small, personalized tweaks can make a significant difference.Happy Listening!You can take the quiz to discover your root cause hereThe full list of Resources & References Mentioned can be found on the Episode webpage at:https://nourishedtohealthy.com/100Let's continue the conversation on Instagram! What did you find helpful in this episode and what follow-up questions do you have?

In this episode, Charmaine, a seasoned dietitian, and Ghalia, an expert coach in the Reversing Diabetes Program, unravel the complexities of managing diabetes in the digital age. Navigating through the overwhelming and often conflicting information online, they shed light on a topic that can be controversial in the online space: “Protein” Join the journey as they define protein, outline the key difference between animal and plant protein, and explain why incorporating more plant-protein in your diet is beneficial! If you're seeking clarity on what small changes can have a positive impact on your health and the world we live in, this concise podcast episode is a must-listen!⇰FREE WEBINAR TRAINING & OTHER LINKS: https://stan.store/reversingdiabetesrevolutionMy name is Charmaine and I'm the registered dietitian who helps people reverse Type 2 Diabetes with plant-based eating.⧫CATCH ME ON:Instagram: @ReversingDiabetesRevolutionTik Tok: @ReversingDiabetesRVLTNYoutube: https://www.youtube.com/c/CharmaineDomingue?sub_confirmation=1

Join us this week for an insightful conversation on plant-based parenting with guests Alexandra Caspero and Whitney English of Plant-Based Juniors. As Registered Dietitians, mothers, and founders of Plant-Based Juniors, Alex and Whitney bring a wealth of expertise to the table, offering evidence-based guidance on raising healthy, conscious kids.Alexandra Caspero and Whitney English are Registered Dietitians, mothers, and founders of Plant-Based Juniors, a go-to resource for evidence-based guidance on raising healthy, conscious kids. They are the authors of The Plant-Based Baby and Toddler, the Predominantly Plant-Based Pregnancy Guide, First Bites, and more. Along with Dr. Reshma Shah, they founded the Learning Center to offer professional paediatric nutrition courses, and fun, interactive courses for parents and caregivers.Main topics covered:Navigating picky eatingEnsuring adequate nutrient intakeFostering a positive relationship with foodIntroducing new foods to childrenDebunking common myths surrounding plant-based diets for kidsGuidance on meal planning and preparationTips for packing nutritious lunchesCreative ideas for incorporating more fruits and vegetables into family mealsTune in to discover how you can nourish your family with delicious, plant-based meals and foster a lifelong love of wholesome eating in your children. Whether you're a seasoned pro or just starting out on your plant-based parenting journey, this episode is sure to leave you feeling inspired and empowered to create nourishing, plant-powered meals for your family.Lots of love,Dave & Steve xDISCOUNT CODES & SPONSORS:Namawell Juicers are AMAZING! They have absolutely revolutionised the juicing game. We have an exclusive 10% Enter the code HAPPYPEAR10LINK: https://namawell.com/collections/juicers/products/nama-j2-cold-press-juicer?ref=thehappypearVIVOBAREFOOT: Vivobarefoot Footwear have given our listeners an exclusive 25% discount and if you buy now you also get free access to their incredible course showcasing some of the biggest names in the health and wellness space.Enter the code HAPPYPEAR25LINK: https://www.vivobarefoot.com/uk/the-happy-pearTHE HAPPY PEAR RECIPE CLUB - Blending health and happiness through a range of over 500 delicious plant-based recipes. LINK: https://eu1.hubs.ly/H06JvgK0Sign up to our Newsletter, for updates on our latest recipes, events and news. LINK: https://share-eu1.hsforms.com/1hKXaawjoQOONmJe4EXkCdwf92pyProduced by Sean Cahill & Sara Fawsitt Hosted on Acast. See acast.com/privacy for more information.

Take your family from SAD (Standard American Diet) to HAPPY (Healthy, and Plant-Powered, Yay!). Unlock the door to vibrant health and environmental stewardship with Rachael Brown, author of For Forks Sake: A Quick Guide to Healing Yourself and the Planet Through a Plant-Based Diet. Join us as Rachael shares her transformative journey from a high-cholesterol diagnosis in her late 20s to embracing a whole food plant-based, no-oil lifestyle, inspired by seminal works like "The China Study" and "Forks Over Knives." Dive deep into the nuances of plant-based living as Rachael clarifies misconceptions, explores practical tips for transition, and extols the myriad health benefits while dispelling myths about cost and complexity. Get ready to revolutionize your plate and nourish your body and planet in this enlightening episode. Key takeaways from this episode:· The transformative power of a whole food plant-based, no-oil diet in addressing health concerns· The health benefits of prioritizing whole, unprocessed plant foods· Where to get proteins, carbohydrates, and omega-3s· Creative ways to integrate more plants into our diet Guest Social Links:Website: https://forforkssakebook.comInstagram: https://www.instagram.com/forforkssakebook/Facebook: https://www.facebook.com/forforkssakebookcomYouTube: https://www.youtube.com/channel/UCIMleczDqB6rP1o2KYIr8RALinkedIn: https://www.linkedin.com/in/rachael-brown-7090b6251/

Embark on an enlightening journey as Dr. Melissa Sundermann  joins us to recount her dynamic evolution from the disciplined world of ballet to the exhilarating challenges of marathon running. Her tale isn't just about physical endurance; it's a story of transformation, where the adoption of a plant-powered lifestyle became the cornerstone of her athletic success. Through her unique lens as a physician, Melissa illuminates the powerful connection between nutrition and performance, advocating for veganism as an accessible and life-enhancing choice.In the tapestry of lifestyle medicine, we weave together the six pillars that uphold a life of vibrancy and wellness. As your host, I share the profound personal health improvements experienced by both myself and my husband since embracing a plant-forward diet. This episode is a celebration of joyous movement, the significance of restorative sleep, and the vital role of social connections. It is a testament to the belief that health is a harmonious balance, reflected in the choices we make every day. Melissa and I delve into the art of making exercise a pleasurable part of life's routine, suggesting ways to naturally integrate it into one's unique lifestyle.Finally, we close with a discussion on the nourishing embrace of nature and the mighty role it plays in our health. I share my passion for outdoor activities that double as a form of active meditation, while Dr. Sundermann, an outspoken proponent of 'Nature as Medicine,' underscores the scientifically-backed benefits of spending time in the great outdoors. Together, we address common vegan diet concerns, particularly around protein intake, and how athletes can thrive on plant-based fuel. Whether you lace up running shoes or simply seek to elevate your health, this episode serves as a treasure trove of insights and encouragement for anyone charting a course toward a healthier life. You can reach out to us at:https://coffeycrewcoaching.comemail: Carla@coffeycrewcoaching.com FB @ Over the Next Hill Fitness GroupIG @coffeycrewcoaching.comand Buy Me a Coffeehttps://www.buymeacoffee.com/Carlauhttps://rnwy.life code: OTNH15

With many dietary guidelines around the world shifting towards prioritising plant proteins, we sit down with Dr Courtney Thompson to explore the latest research on these nutritious foods and dietary patterns that hero them – a topical issue given the current review of the Australian Dietary Guidelines. Courtney shares examples of dietary guidelines from around the world that hero plant proteins, before diving into practical strategies to seamlessly integrate more plants into the diets of even our fussiest patients and clients.    In the episode, we discuss: Why a plant-based diet doesn't equal veganism The influence of dietary patterns high in plant protein on disease risk What happens to health outcomes when animal proteins are replaced with plant proteins How to overcome the common barriers people face when trying to eat more plant protein foods Easy ways to help people eat more plant proteins   This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action.  Please see here for terms and conditions.

Kathy's first visit to Vedge Your Best was on September 28, 2021.  Listen HERE ON APPLE PODCASTS and HERE ON SPOTIFY Learn more about Kathy A Davis at  Veginspired.com Listen to Kathy's brand new podcast The Kathy A. Davis Show Get your FREE 7 Day Meal Planning Template from Kathy Davis Here Kathy's Monthly Membership - Meal Planning Accountability Club Cookbooks by Kathy Davis: Budget-Friendly Plant-Based Diet Cookbook: 3 Whole-Food Meals a Day for $7 Super Easy Plant Based Cookbook: Healthy Recipes for One-Pot, 5-Ingredient, 30-Minute, No-Cook Meals 30-Minute WholeFood, Plant-Based Cookbook :Easy Recipes with No Salt, Oil or Refined Sugar ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Plant Based / Vegan Life Coaching.  If you've ever thought that avoiding or eliminating animal products would be a great idea, but you didn't know where to start, this Podcast is for you. For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠⁠⁠⁠micheleolendercoaching.com⁠⁠⁠⁠⁠⁠ or email ⁠⁠⁠⁠⁠⁠info@micheleolendercoaching.com⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠“Buy Me A Coffee” Donate Button⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Facebook page⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ Music, Production, and Editing by ⁠⁠⁠⁠⁠⁠Charlie Weinshank⁠⁠⁠⁠⁠⁠. For inquiries email: ⁠⁠⁠⁠⁠⁠charliewe97@gmail.com⁠⁠⁠⁠⁠⁠ Virtual Support Services: ⁠⁠⁠⁠⁠⁠https://proadminme.com/⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/vedgeyourbest/message

In today's episode of Slo Mo, we welcome the inspiring Dr. Gemma Newman, also known as the Plant Power Doctor (https://gemmanewman.com/). Gemma shares her holistic approach to health, emphasizing the transformative power of plant-based nutrition not just for individuals but for the planet. Beyond her medical expertise, Gemma reveals the personal journey that led her to embrace a plant-based lifestyle, including her initial skepticism and the dramatic health improvements she witnessed firsthand. With stories of resilience, change, and hope, Gemma discusses the challenges and rewards of advocating for a healthier world, her involvement in the medical community to promote lifestyle medicine, and her vision for a future where healthcare and preventive medicine are inextricably linked to environmental sustainability and ethical choices. Listen as we discuss: Plant Food and Information The Neolithic ManReligion and DietSpiritualityLongevityPersonal nutrition The Gloves FrameworkThe Importance of giving Love The Universe and finding Empathy Slowing DownContinue the conversation with Gemma (https://www.instagram.com/plantpowerdoctor) and us. YouTube: @mogawdatofficialInstagram: @mo_gawdatFacebook: @mo.gawdat.officialLinkedIn: /in/mogawdatX: @mgawdatWebsite: mogawdat.comDon't forget to subscribe to Slo Mo for new episodes every Saturday. Only with your help can we reach One Billion Happy #onebillionhappy

Join the Real Men Eat Plants Podcast as Bryan, Founder of Real Men Eat Plants, Tom Kramer of Nutmeg Notebook, Geoff Palmer of Clean Machine, Paul Chatlin of Plant Based Nutrition Support Group, Glen Merzer of The Glen Merzer show explore the profound impact of a plant-based lifestyle beyond just the food on your plate. Hear powerful anecdotes on how it transformed physical health, mental well-being, and even reversed chronic conditions. Geoff shares his journey as a natural bodybuilding champion, while Paul reveals his incredible recovery and weight loss journey. Glen and Tom discuss the psychological aspects of aging gracefully with a plant-based diet. Discover the science-backed reasons behind these transformations and get inspired to make positive changes in your own life! #PlantBasedLiving #MentalWellness #RealMenEatPlantsVisit Geoff Palmer's website www.cleanmachineonline.comVisit Tom Kramer's website: www.nutmegnotebook.comVisit Paul Chatlin's website: www.pbnsg.orgVisit Glen Merzer's website: www.glenmerzer.comVisit our website: www.realmeneatplants.comFollow us in Facebook: www.facebook.com/realmeneatplants/Follow us in Instagram: www.instagram.com/realmeneatplants1/Follow us in Twitter: twitter.com/realmeneatplantFollow us in TikTok: www.tiktok.com/@realmeneatplants

You've heard about the Plant-Powered Life Transformation Course, but what is it actually like to take it? Get an insider's look today by hearing what one student graduate has to say about the recipes, modules, course outline design, and her experience taking this Course. If you've been considering taking this online Course to help you move from a meat-heavy diet to a plant-powered one, then this episode is for you! In this Bonus episode, I'll be sharing part of the Course testimonial interview I had with Student Mary S. Through it, you'll get a better glimpse into what taking the PPLT Course will be like and gain more clarity on whether it's for you. You may even be able to identify with some of Mary's struggles at the beginning of her plant-based diet journey, and how she felt prior to taking the Course!   **Get the PPLT Course Bundle – It Ends at 11:59pm EST on January 26, 2024!** Need more support, practical strategies and clear guidance to transform your health in 2024? If so, grab the PPLT Course Bundle before 11:59pm EST January 26, 2024. You'll get the online Plant-Powered Life Transformation Course itself PLUS these exclusive value-packed Bonus Gift Resources:  A Month-Long Plant-Powered Meal Plan (with 4 weeks of easy plant-based meals to enjoy) A Plant-Based Meal Prep Recipe Guidebook (includes more top meal planning tips, a plant-based ingredient substitutions list + easy bulk meal prep and freezer-friendly whole food plant-based recipes) Don't miss this limited-time enrollment bundle (a total value worth $1299). Grab the PPLT Course Bundle before Jan 26 , so you can enjoy the PPLT Course + Bonus Gift Resources for just $297! Get More Details Here: www.plantnourished.com/ppltcourse Join -> www.plantnourished.com/ppltcourse Contact -> healthnow@plantnourished.com Learn -> www.plantnourished.com Connect in the Facebook Community -> www.bit.ly/pbdietsuccess Apply -> Free Rapid Health Transformation Call: https://bit.ly/plantnourished Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide    

This week we sit with esteemed Dr. Gemma Newman, widely recognised as the Plant Power Doctor. This live podcast recording, set against the backdrop of The Happy Pear cafe, offers a deep dive into the realms of holistic health and well-being. Dr. Newman, a fervent advocate for plant-based living, brings her wealth of knowledge to the forefront, discussing her latest book, "Get Well Stay Well," and unravelling the transformative power of embracing a plant-powered lifestyle.As a medical professional with a background in general practice, Dr. Gemma Newman seamlessly merges her extensive medical expertise with a holistic perspective. Renowned for her advocacy of plant-powered nutrition, Dr. Newman is not only the author of "Get Well Stay Well," a comprehensive guide to optimal health, but also a guiding voice in the plant-based health movement. Her mission extends beyond conventional medicine, emphasising the profound impact of lifestyle choices on overall well-being.Main Topics of Covered:"Get Well Stay Well": Explore the key insights and principles from Dr. Newman's latest book, providing a roadmap to wellness through plant-based living.Holistic Health: Understand the holistic approach to health and well-being, focusing on the interconnectedness of physical, mental, and emotional aspects.Plant-Powered Nutrition: Uncover the benefits and science behind adopting a plant-based diet, addressing common misconceptions and offering practical tips for a smooth transition.Live Audience Q&A: Engage with the audience as they pose questions to Dr. Gemma Newman, creating a dynamic and interactive session.The Happy Pear Cafe Atmosphere: Immerse yourself in the vibrant energy of this live podcast recording, set in The Happy Pear cafe, as Dave & Steve and Dr. Newman share insights in a warm and welcoming environment.Don't miss this enriching episode as we navigate the path to wellness, empowering you to make positive choices for a healthier and happier life. Lots of love,Dave & Steve xDISCOUNT CODES & SPONSORS:INSTANT BRANDS: Get 20% off airfryers and instantpots with code: HAPPYPEARLINK: https://bit.ly/48R1D9VTHE HAPPY PEAR RECIPE CLUB - Blending health and happiness through a range of over 500 delicious plant-based recipes. LINK: https://eu1.hubs.ly/H06JvgK0Sign up to our Newsletter, for updates on our latest recipes, events and news. LINK: https://share-eu1.hsforms.com/1hKXaawjoQOONmJe4EXkCdwf92pyProduced by Sean Cahill & Sara Fawsitt Hosted on Acast. See acast.com/privacy for more information.

Embarking on a plant-based lifestyle is more than a dietary choice; it's a profound commitment to personal health, environmental sustainability, and the well-being of all living beings. Today, I'm joined by Brenda Davis, pioneer in plant-based nutrition and the author of "Plant-Powered Protein" to get to the root of fueling properly with plants. Brenda's book "Becoming Vegan" ignited a transformative journey for my husband and me. In this conversation, Brenda and I explore the nuanced realms of aging with vitality, and decoding protein quality through plant-based sources, offering not just dietary guidance but a holistic perspective on well-being. We discuss how much protein is needed in the diet, how to achieve it with plant-based sources of protein, and how to encourage plant-based eating at all ages - yes, even with kids! Plus, Brenda shares staggering research on the health benefits of replacing animal proteins with plant proteins. The impact is far greater than we even knew! KEY TAKEAWAYS Small Shifts, Big Impact: The groundbreaking NIH study about replacing animal protein with plant proteins Plant-Powered Staples: How to rely on legumes, tofu, tempeh, and veggie meats as top-notch plant-based protein sources Caloric Sufficiency: How to help the body effortlessly receive the protein it needs for optimal function Culinary Convenience: Making the shift to plant-based cooking using batches and staples Health is Freedom: Why our choices now impact how we can live later LINKS Check out Brenda's new book Are you a plant-based athlete? Check out this episode with Brenda Davis Learn more about plant-based eating with kids with Alex Caspero AND Whitney English

In this episode of The Plant Trainers Podcast, we talk with Margot Freitag all about plant powered punks. Margot has made it cool for youngsters to get into the kitchen and learn how to cook plant-based for themselves. We talk about the power kids will have to try and eat new foods when they are part of the cooking process. We explore families who cook together can be healthier together and how teachers can have a greater influence in the kitchen. We're not gonna “beer” around the bush anymore, but this is a fun little episode you'll want to share with all your parent and teacher friends. Through her career, Margot has helped thousands of people restore their health. Margot's teaching is rooted in personal leadership and behavioral change, with plant-based nutrition as the guiding force. Margot is certified in Plant-Based nutrition and is a certified Personal Trainer specializing in functional fitness and remedial exercise in medical treatment. She is also a high school teacher and has taught mostly drama and English literature. Margot recently published her first children's cookbook, “Plant-Powered Punks,” inspired by her own children who thrived growing up on plants. Margot's vision is to show children that healthier food choices can be delicious and really can impact kids' energy levels and how they feel. Her hope is that Plant-Powered Punks and the Plant-Powered Punks Membership Site will serve as inspiration for children, parents, and teachers to have fun creating delicious, healthy whole plant foods. Margot is a published author and has written for the PCRM's Good Medicine Magazine. She has been featured on several summits and podcasts. Margot has been the creator and host of five online Plant-Based Summits. She lives in Ontario, Canada on an acreage with her husband, son and daughter, her Mustang horses, and two Great Dane-cross dogs. In this episode we discuss:  Asthma  Meeting Brenda Davis  Who are Plant-Powered Punks Food & behaviour  Parent based vs child based plant based cooking  Teaching cookbook  Her favourite recipes Quinoa burgers  Almond cheese  A message for the parents of the picky eater.   Links to things we mentioned: Sign up for our newsletter –  Margot Freitag - , , , Healing Allergies and Asthma with Margot Freitag – Nourish Your Plant-Based Pregnancy with Brenda Davis – The Paleo Debate with Brenda Davis R.D. –

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