The Sweet & Sour Nuggiez Podcast

Welcome to 2024 and season 2 of the Sweet & Sour Nuggiez Podcast!Starting the season=off with a topic I feel many of us can relate to this time of year - SEASONAL DEPRESSION - TW - this podcast discusses many hard topics inc suicide, depression and more, listen at your own discretion THE SWEET AND SOUR NUGGIEZ PODCASTLinktr.ee➜ https://linktr.ee/SSNUGGIEZPODInstagram➜ https://www.instagram.com/SSNUGGIEZPODTwitter➜ https://www.twitter.com/SSNUGGIEZPOD

TRIGGER WARNING - discussion of death Follow the pods - www.linktr.ee/ebuny

This week Ebz discusses the importance of taking self care seriously and hitting that reset button when you need it Follow the pod - www.linktr.ee/ssnuggiezpod FOLLOW EBZ OTHER PODS/SOCIALS - www.linktr.ee/ebuny

Discussion on the past 2 weeks mental state since returning from Canberra. TW - discussion of dying/death/cancerFollow the podcast as well Ebz other podcastshttp://www.linktr.ee/ebuny

Follow up discussion to episode 31 trigger warning death discussion www.linktr.ee/ebuny

trigger warning - cancer discussion / death discussion www.linktr.ee/ebuny

Join Ebony as she discusses the recent incline in youtubers and other high profiles using their platforms to reach and manipulate young audiences Follow the pod - linktr.ee/ssnuggiezpod Follow Ebz other pods - linktr.ee/ebuny

Episode 29 - The Strength Within A discussion about triggers and knowing ones own inner strength PROMO - A Nefarious Nightmare - True Crime Podcast on Apple PodcastsFOLLOW THE POD - www.linktr.ee/ssnuggiezpodFOLLOW EBZ OTHER PODS - www.linktr.ee/ebuny

Welcome to another ep of nuggiezThis week Ebz discusses a new "eargasm" to help with her anxiety and goes through your personal sounds and quirks that help you in tense situationsPROMO - Crime Diner | a podcast by winedineandstorytime.com (podbean.com)FOLLOW THIS POD - www.linktr.ee/ssnuggiezpodFOLLOW ALL PODS - www.linktr.ee/ebunyTIKTOK ACC MENTIONED - absolute lilth (@absolutelilth) | TikTok

Welcome back to another episode This Week Ebony discusses asking for help and the stigma around itPROMO - Film Rage, film review podcast (filmrageyyc.com)Follow Ebz other Poids - linktr.ee/ebuny

Join Eb as she discusses one of her biggest phobias and how it effects her and an every day scenario Promo - linktr.ee/anefarious Follow us - linktr.ee/ssnuggiezpod Ebz other pods - linktr.ee/filmsparkpod & linktr.ee/shooterhooters

Join Ebony as she discusses her mental health now mothers day is approachingPROMO - CK and GK PodcastFOLLOW US - Sweet & Sour Nuggiez Pod | Twitter, Instagram, TikTok | LinktreeSECOND POD - THE FILM SPARK POD | Twitter, Instagram | Linktree

Join Eb as she discusses this months ups and downs and the pros and cons of being vulnerable PROMO - Petals of support - linktr.ee/petalsofsupportFollow the pod - linktr.ee/ssnuggiezpodFollow the 2nd pod - linktr.ee/filmsparkpod

TW - Talk of fat shaming - suicide - depression (please be aware this is a very emotional, unedited, raw episode.This may be too much for some listeners - listen with caution)No Promos - Follow the PodSweet & Sour Nuggiez Pod | Twitter, Instagram, TikTok | Linktree

Welcome back to another ep of Nuggiez Ebz may sound a little different this episode as she was sick but we feel you will still enjoy this quick little mess of an episodePromos -linktr.ee/filmsparkpodLevel the Playing Field (buzzsprout.com)

Having trouble calming down? Not sure how to react in high intensity situations? Then join Ebony as she f=goes down the rabbit hole of meditation and discusses what shes has tried and failed but also what helps her currentlyPromo - Witches talking Tarot - Witches Talking Tarot - YouTubeFollow us - linktr.ee/ssnuggiezpodFollow Ebz second Pod - linktr.ee/filmsparkpod

Welcome to episode 20 - craving supportThis week Ebony discusses the need for support from those closest to you and the importance of making decisions for yourself and not for those around you PROMO DOOM GEN POD : linktr.ee/doomgenerationpod FOLLOW US - Linktr.ee/ssnuggiezpod CHECK OUT EBZ 2ND POD - linktr.ee/thegruesometwosomeMR

Welcome to episode 19 - AGE & ANXIETYJoin Eb as she discusses getting older and the anxiety that comes with itPROMOLEVEL THE PLAYING FIELD - Level the Playing Field (buzzsprout.com)FOLLOW US ! LINKTR.EE/SSNUGGIEZPODFOLLOW THE 2ND POD - LINKTR.EE/thegruesometwosomeMR

Welcome back to the sweet and sour nuggiez pod.This episode we go back to ep 15 - Fight or Flight and discuss the aftermath of that interaction- Recommend listening to EP 15 prior to this one -PROMOSNopeville | Twitter, Instagram, Facebook | LinktreeThe VP Family of Podcasts (velocipeter.com)Check out Ebonys 2nd podlinktr.ee/thegruesometwosomeMR

Welcome to episode 17 - Mother Knows BestJoin Ebony as she discusses why xmas and December in general is a hard time of year for herPromo - Full Circle (The Podcast) | Twitter, Instagram, Facebook | LinktreeEbz Links - Ebony | Twitter, Instagram, TikTok | Linktree

Welcome back to another episode of NuggiezThis week Ebony discusses a situation that's happened recently and how it affects her.Unravelling the threads of herself and her past Ebonys 2ND POD linktr.ee/thegruesometwosomeMR

TW - Discussion on abuse, child and adult. Please listen at your own discretionFor transparency there is minimal editing due to finding it difficult to listen to back on - apologiesEPISODE 15 - FIGHT OR FLIGHT - Join Ebony as she discusses a story time that put her back in a place from her childhood. How it affected her and the aftermath.Listen to Ebonys 2nd Podlinktr.ee/thegruesometwosomeMR

Welcome to Episode 14 - Nightmares, Terrors & Dreams, Oh My Join Ebony as she discusses her recent night terrors that have resurfaced, how she handles them when they do appear and what they could mean PROMO - Film Rgae Film Rage, film review podcast (filmrageyyc.com)Check Out Ebonys 2nd PODThe Gruesome Twosome M.R | Twitter, Instagram, Spotify | Linktree

Welcome back to another episodeThis week Ebony discusses being in a " funk" and ways to get out of it. A general discussion on feeling down. PROMO Crimediner PODThe Crime Diner Podcast | Twitter, Instagram, YouTube | LinktreeFollow my other PODGrue_Two Movies The Gruesome Twosome M.R | Twitter, Instagram, Spotify | Linktree

Welcome Back ! This week Ebony dives deep into the pop culture phenomenon of " gatekeeping" and how it can affect your mental health.PROMO Witches talking Tarottwitter- @ClassiestWtchesyoutube - Witches Talking Tarot - YouTubeFollow my other Podcast Gruesome Twosome Movie Reviewsome The Gruesome Twosome M.R | Twitter, Instagram, Spotify | Linktree

Welcome back to the Sweet & Sour nuggiez podcastThought I had quit?, Did I go missing?, where have I been? Tune in to find out!Episode 11 dives into where I've been the past couple months and why I've been so quiet.FOLLOW MY OTHER PODlinktr.ee/Thegruesometwosomemr

Why hello there....it's been a while ...Welcome back to another episode of the sweet and sour nuggiez podcast,Grab your fave nuggz and join Ebony as she tells you where she's been for the past month as well as discussing toxic communities/peoplePROMOSCRIME DINER POD - linktr.ee/wdstPNM PODCAST - pnmpodcast.comFOLLOW MY OTHER PODlinktr.ee/Thegruesometwosomemr

Welcome to episode 9 - the soundtrack to my lifeThis week Ebony discusses the music that has shaped and helped her along her mental health journey. With many shoutouts at the endPROMOSINTRO - Wait, What Trio Pod@WaitWhatPodTrio | LinktreeMidway - Pubtime Podcast Pubtime Podcast (podpage.com)FOLLOW US Sweet & Sour Nuggiez Pod | LinktreeFOLLOW MY SECOND POD The Gruesome Twosome M.R | Linktree

Welcome back to another episode of the sweet and sour nuggiez podcast,This week Ebony discusses the uneasiness of feeling calm.Hope you enjoy!PROMOSIntro - DOOM GENERATIONlinktr.ee/doomgenerationpodMiddle - PNM Podcast pnmpodcast.comEnd - Level the Playing Field buzzsprout.com/1822386FOLLOW US linktr.ee/ssnuggiezpodFOLLOW EBZ 2ND PODlinktr.ee/thegruesometwosomeMR

Welcome to episode 7 of the mental health monday (thursday) presented by Sweet and Sour Nuggiez.This week Ebony discusses " hitting rock bottom" and the way society views mental health.TW - Suicide discussionINTRO/PROMO - petals of supportPetals of Support | LinktreeFOLLOW USSweet & Sour Nuggiez Pod | LinktreeFOLLOW MY 2ND PODThe Gruesome Twosome M.R | Linktree

Hey guys,Just a quickie to keep you in the loop of what's going on with the pod moving forward!

After a 2 week hiatus Ebony comes back with a more personal episode of Mental Health Mondays.EPISODE 6 dives into some of Ebonys up bringing and how anxiety and overthinking effects her on a day to day basisNo Promos this weekFollow SS NUGGIEZSweet & Sour Nuggiez Pod | LinktreeFollow Ebonys Other Pod - Gruesome Twosome Movie ReviewsomeThe Gruesome Twosome M.R | Linktree

Join Ebony and special Guest Chris from the Cult Film Companion as they discuss Mental Health in relation toThe Health Care SystemBeing a Health Care professionalMental Health in Movies & morePROMOSCult Film CompanionThe Cult Film CompanionPodcast | LinktreeFull Circle PodcastFull Circle (The Podcast) | LinktreeFOLLOW USSweet & Sour Nuggiez Pod | LinktreeFOLLOW MY OTHER PODThe Gruesome Twosome M.R | Linktree

This weeks sweet and sour story comes to you from our special guest Chris from the Cult Film Companion.Listen in as we talk everything music and movies and of course the story that is ....the concert revolving around an ankleYou can find everything Cult Film Companion at The Cult Film CompanionPodcast | Linktree- PROMOS -Whiskey Hell Podcast - @whiskeyhellpod | Link Pro (links.vip)Critically Optimistic -Critically Optimistic | Linktree- AD - (14.30)Dio Speakerslink - https://www.indiegogo.com/projects/dio-node-a-simple-affordable-multi-room-speaker- FOLLOW US -TWITTER + IG - @ssnuggiezpodEMAIL - nuggiezpodcast@gmail.com

Welcome to Episode 4 of mental health mondaysThis week i'm joined by special Guest Reece of the FWTG Podcast, We discuss mental health in relation to diet, lifestyle, illness and moreTWITTER - @PastoralOutdoorPODCAST - Fraternize With These Guys (fwtgpodcast.com)YOTUBE - (1) Pastoral Homestead Outdoors - YouTube~ PROMOS ~A Nefarious Nightmare (minding the beehive)TWITTER - @anefariouspodIG - @nefariousnightmarepodNinja News JapanTwitter @velocipetervelocipeter.comYoutube - Veloci Podcast~ AD ~Dio Speakers (23.55)https://www.indiegogo.com/projects/dio-node-a-simple-affordable-multi-room-speaker?FOLLOW USTwitter & IG @ssnuggiezpod

Welcome to episode 3 of Mental Health MondaysThis week I'm joined by special Guest Sean Faust, to discuss mental health in the work place, in relation to friendships and moreYou can find Sean and his music via his link tree available on his twitter@seanfaust- PROMOS -PETALS OF SUPPORTTWITTER - @PetalsofSupportAD - DIO SPEAKERS (34,10)https://www.indiegogo.com/projects/dio-node-a-simple-affordable-multi-room-speakerFOLLOW NUGGIEZ@ssnuggiezpod - twitter & ignuggiezpodcast@gmail.com

Welcome to episode 3 !This week I come to you with a selection of short stories provided by James from the Winging It Travel PodcastTWITTER - @PodcastWingingIG - @wingingittravelpodcast- PROMOS -CMcB PodcastTWITTER - @VelociPeterIG - @chunkmcbeefchestWEBSITE - chunkmcbeefchest.comCULT FILM CONNECTIONTWITTER & IG - @cultfilmcomp- ADVERT - (24.32)DIO SPEAKERSDiscount codehttps://www.indiegogo.com/projects/dio-node-a-simple-affordable-multi-room-speaker?- FOLLOW US -TWITTER & IG - @ssnuggiezpodEMAIL - nuggiezpodcast@gmail.com

Welcome to Episode 2 of Mental Health MondaysThis week I come to you with an episode on mental health in faith, lockdowns, dating and more, as I sit down with Jenet, the fashion blogger behind Elegance Of She.@eleganceofshe on IG, FB & YT- PROMOS -Witches talking TarotTWITTER - @ClassiestWtchesIG - @witchestalkingtarotPnM PodcastTWITTER - @_pnmpodcastIG - @pnmpodcastWEBSITE - pnmpodcast.com- ADVERT - (19.21)Dio Speakershttps://www.indiegogo.com/projects/dio-node-a-simple-affordable-multi-room-speaker- FOLLOW US -TWITTER + IG - @ssnuggiezpodEMAIL - nuggiezpodcast@gmail.com

Welcome to episode 2 !This week I come to you with 2 very short stories, the computer chair and the glass door, as well as story #2 sent in by Shawn at cheap seat reviewsCHEAPSEAT REVIEWSTWITTER - @cheapseatcastIG - @cheapseatreviews- PROMOS -DOOM GENERATION PODCASTTWITTER - @DoomGenPodIG - @doomgenerationpodHAPY HOUR PODCAST - GUINESS WORLD RECORDTWITTER - @HappyHourShow3IG - @happyhourpodcast3- ADVERT - (9.00)DIO SPEAKERSDiscount codehttps://www.indiegogo.com/projects/dio-node-a-simple-affordable-multi-room-speaker?- FOLLOW US -TWITTER & IG - @ssnuggiezpodEMAIL - nuggiezpodcast@gmail.com

TRIGGER WARNING - Mental Health Mondays is a mental health discussion. Some topics may be too hard to listen to or possibly triggering - Listener Discretion Is AdvisedWelcome to Mental Health Mondays, where every week, your host Ebony brings you everything mental health and moreOn this weeks episode Ebony brings you an introductory episode, discussing her own mental health issues, as well as the purpose of the podcast.PROMOSJURY ROOM - ADDICTION SERIEStwitter & ig - @JuryroompodcastCHEAP SEAT REVIEWStwitter - @cheapseatcast & IG - @cheapseatreviewsFOLLOW USTWITTER & IG @SSNUGGIEZPODEMAIL - NUGGIEZPODCAST@GMAIL.COM

Welcome to the first ever episode of the Sweet and Sour Nuggiez Podcast.!This week Ebony brings you a story about the time she was in Bali and her friend made quite the discovery.......So grab your chicken nuggiez and get cosy as you listen to the sweet and sour nuggiez podcast.PROMOS -HAPPY HOUR PODCAST - @happyhour3 - twitter & IGCHEAP SEAT REVIEWS - @cheapseatcast - twitter & @cheapseatreviews - IGFOLLOW THE PODCAST!@ssnuggiezpod - Twitter & IGnuggiezpod@gmail.com