Podcasts about Ankle

Jeremiyah Love Ankle is GOOD; Bhayshul Tuten to MARS

Drs. Greg Gaski, Zach Bennett, and Colin Harrington chat about distal tibia pilon and ankle fractures. They discuss diagnosis and management of these patients in this high yield case series. For additional educational resources visit OTA.org

Shannon Sharpe, Chad “Ochocinco” Johnson and Iso Joe Johnson react to Derick Halls Hard Knocks tantrum, Ashton Jeanty avoids serious injury, CMC on his absence, Kobe Bryant’s birthday, Giannis’ plans return to Milwaukee, Enes Kanter ejected from WNBA game and Dwyane Wade shaves beard! Subscribe to Nightcap presented by PrizePicks so you don’t miss out on any new drops! Download the PrizePicks app today and use code SHANNON to get $50 in lineups after you play your first $5 lineup! Visit https://prizepicks.onelink.me/LME0/NI... 0:00 - Derick Hall Hard Knocks2:15 - Ashton Jeanty sprains ankle in practice 9:10 - Christian McCaffrey says 2 week absence was planned13:20 - Happy 48th Birthday, Kobe Bean Bryant23:30 - Giannis Plans Bucks Return After His Time With Heat25:19 - Enes Kanter ejected from tonight’s Indiana-Chicago WNBA game29:55 - Dwyane Wade shaves beard38:45 - Q & Ayyy (Timestamps may vary based on advertisements.) #ClubSee omnystudio.com/listener for privacy information.

Ashton Jeanty ANKLE injury; NOT long-term

Brad Evans and Pat Boyle react to the scare at Las Vegas Raiders practice surrounding rookie running back Ashton Jeanty, breaking down the severity of his sprained ankle, his timeline for Week 1 against Miami, and why Mike Washington Jr. could become a vital three-down back. Plus, the guys break down the Houston Texans acquiring wide receiver Kayshon Boutte from the New England Patriots, analyzing how his deep-threat metrics elevate C.J. Stroud's offense following Jayden Higgins' injury.

Jason talks to Cassidy Hettesheimer who covers the Lynx for the Star Tribune about last night's big win over Golden State, and Olivia Mile's ankle injury in the 4th quarter. Plus what's the focus for the rest of the regular season?

CMC still NOT practicing; Jeremiyah Love Ankle; Monangai?

Send us Fan MailSarah Tyndall, PT, MPT, OCS, is a Sports Medicine and Orthopedic Physical Therapist who trained in Classical Ballet growing up, ultimately deciding to pursue a career in Physical Therapy to help other dancers reach their dreams and highest potential. Dance has remained an integral part of Sarah's life, branching into Latin and Salsa style performance training even after grad school.Over Sarah's more than 20 years of practice and nearly 14 years as a Board-Certified Orthopedic Specialist, her experience ranges from children to older adults with focused niche skills in Dance Medicine and Performing Arts and Foot & Ankle injuries.Sarah has previously worked with performers and students of Philadelphia Ballet, Rock School for Dance Education, University of the Arts, touring shows “Phantom of the Opera” and “So You Think You Can Dance”, and many others in the Philadelphia region. She also worked with internationally competitive Figure Skaters and gained exposure through medical and therapy team members for the Philadelphia Phillies, Eagles and Flyers, bringing a strong understanding of the importance of truly cross-training the body to achieve maximal performance.Her time spent as a therapist in this setting has helped her develop a deeper understanding of fast-paced triage, treatment planning and return to training programs for strength and conditioning. Sarah also decided to pursue more in-depth Pilates training through Balanced Body, to draw on and expand treatment concepts she has used throughout her career.Find Sarah at-https://restore-reform-pt.com/IG- @restore.reform.ptFB- @Restore.Reform.PTFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Wolf and Luke discuss Jeremiyah Love having a high ankle sprain and talk to Arizona Diamondbacks broadcaster Jody Jackson.  

DJ Moore is GOOD with ANKLE; Jonah Coleman RISING

Jeremiyah Love Ankle; Jordyn Tyson Concern; Cyrus Allen; Dart

Urge urinary incontinence (UUI) places a significant emotional and physical burden on women affected. Sacral neuromodulation has been and remains a well-established implant-based therapy for UUI. The concept originated in the early 1970s from sacral anterior root stimulation research for neurogenic bladder, with human clinical trials beginning in 1982. Medtronic's InterStim device received FDA approval in 1997 for UUI, and in 1999 for urgency-frequency and nonobstructive urinary retention. This was a game changer for affected women. Now, as of August 5, 2026, the FDA has granted 510(k) clearance for a new, less invasive neuromodulation implant- placed in the ANKLE. This is the Revi Extend Implant system (BlueWind Medical). What was the phase 3 data on this? What does the “wearable controller device” look like? Listen in for details. 1. Lukacz ES, Santiago-Lastra Y, Albo ME, Brubaker L. Urinary Incontinence in Women: A Review. JAMA. 2017;318(16):1592–1604. doi:10.1001/jama.2017.121372. Amundsen CL, Sutherland SE, Heesakkers JPFA, et al. Three-year efficacy and safety of Revi implantable tibial neuromodulation from the pivotal OASIS study. J Urol. 2026;216(2):219-229. doi:10.1097/JU.00000000000050623. BlueWind Medical receives FDA 510(k) clearance for Revi Extend implant. News release. BlueWind Medical Ltd. August 5, 2026. Accessed August 5, 2026. https://www.businesswire.com/news/home/20260805290667/en/BlueWind-Medical-Receives-FDA-510k-Clearance-for-Revi-Extend-Implant

https://rumble.com/user/TheCultureWarshttps://x.com/NewsK365https://buymeacoffee.com/courtpresshttps://www.youtube.com/@NewsK365Email: newsk365@protonmail.com

https://rumble.com/user/TheCultureWarshttps://x.com/NewsK365https://buymeacoffee.com/courtpresshttps://www.youtube.com/@NewsK365Email: newsk365@protonmail.com

https://rumble.com/user/TheCultureWarshttps://x.com/NewsK365https://buymeacoffee.com/courtpresshttps://www.youtube.com/@NewsK365Email: newsk365@protonmail.com

https://rumble.com/user/TheCultureWarshttps://x.com/NewsK365https://buymeacoffee.com/courtpresshttps://www.youtube.com/@NewsK365Email: newsk365@protonmail.com

https://rumble.com/user/TheCultureWarshttps://x.com/NewsK365https://buymeacoffee.com/courtpresshttps://www.youtube.com/@NewsK365Email: newsk365@protonmail.com

0:00 – Cold Open / Welcome John and Jeff kick off the show, presented by FanDuel. Introduce guest Dr. Fredric Abramson — “smartest guy in any room… except maybe this one.” 2:00 – Abramson's Background & Injury Story Former athlete, tried out for the Pittsburgh Pirates. Broke his ankle at Michigan… then played his best golf round ever with a cast. Jeff explains why the locked‑up left leg actually improved his swing. 6:00 – The Origin of the DNA Injury Test Meeting with Philip Morris CEO: “Americans want to die healthy.” Abramson decides genetics should help people live better, not just diagnose disease. Human Genome Project inspires practical injury‑prediction research. 10:00 – How the Test Works Simple cheek swab — no blood, kid‑friendly, mail‑anywhere. Uses Illumina testing (same as 23andMe). Identifies genetic markers linked to injury susceptibility. Example: 8 known markers for concussion risk. 15:00 – Break / GhostBed Ad John explains why GhostBed keeps you cool and pain‑free. Promo code: golfguys. 17:00 – FanDuel Segment College sports talk: Indiana football hype, Michigan rivalry jokes. John threatens to ban Ohio State grads from the show. 20:00 – Injury Prediction for Golfers Back injuries most common in younger, high‑speed players. Older golfers deal with accumulated life injuries. DNA could help adjust swing load, warm‑ups, and training. 23:00 – Precision Nutrition Abramson holds the first patent in precision nutrition. Matching diet to DNA to improve recovery and reduce injury risk. 25:00 – Future Tech: AI Swing Analysis Planned mobile app: Upload swing video AI analyzes injury risk 3D body mapping Nutrition + genetics + mechanics combined 28:00 – John's Knee & Thursday Tee Time John asks if the test can help him by Thursday. Abramson: “Not yet — still a startup.” 30:00 – COVID Humor & Teaching Background Abramson lost his sense of smell after COVID. Corona beer joke. More banter about sports longevity and golf as a lifelong game. 33:00 – Closing Thoughts Golfers could play longer, safer, and smarter with DNA‑based injury prediction. Jeff imagines entire institutes jumping on this tech. Wrap‑up and tease future conversations. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

8.4.2026 #RolandMartinUnfiltered: Cory Booker Blasts Senate Sellout. Texas Polling Places Slashed. Haitians Forced Into Ankle Monitors Senator Cory Booker called out two fellow Senators for "giving away their votes for nothing" before today's Senate Judiciary Committee's confirmation vote on Todd Blanche to be the next attorney general. Tarrant County, Texas, could slash the number of polling locations from 316 to 176.We'll show you some of what happened at today's hearing. A new poll shows Black Texas voters prefer James Talarico in the closely watch senate race. A Colorado cop is facing murder charges for killing a black man during a 2025 traffic stop. The twice-impeached, criminally convicted felon-in-chief, Donald "The Con" Trump, had a lot to say about blue states. We'll show you how California responded. The Trump Administration is forcing Haitian immigrants in Ohio to wear ankle monitors. And in tonight's Show Black Star Network - Dot-Com segment, jewelry with an African flair. Black Star Network Partner: Chapter Chapter and its affiliates are not connected with or endorsed by any government entity or the federal Medicare program. Chapter Advisory, LLC represents Medicare Advantage HMO, PPO, and PFFS organizations and stand alone prescription drug plans that have a Medicare contract. Enrollment depends on the plan’s contract renewal. While we have a database of every Medicare plan nationwide and can help you to search among all plans, we have contracts with many but not all plans. As a result, we do not offer every plan available in your area. Currently we represent 50 organizations which offer 18,160 products nationwide. We search and recommend all plans, even those we don’t directly offer. You can contact a licensed Chapter agent to find out the number of products available in your specific area. Please contact Medicare.gov, 1-800-Medicare, or your local State Health Insurance Program (SHIP) to get information on all of your options. ____ Download the Black Star Network app at http://www.blackstarnetwork.com! We're on iOS, AppleTV, Android, AndroidTV, Roku, FireTV, XBox and SamsungTV. The #BlackStarNetwork is a news reporting platform covered under Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research.See omnystudio.com/listener for privacy information.

In Ezekiel 47, a small trickle flowing from the temple becomes a powerful river that brings life, healing, and restoration everywhere it goes. Pastor Corey Alley walks through this prophetic vision and shows how it points us directly to Jesus, whose sacrifice can bring life into the driest, most painful, and most chaotic places within us. God often gives His people a finished picture while they are still living through an unfinished season. This message is an invitation to move beyond ankle deep faith and trust God with the parts of your life you have been afraid to surrender. Whether you are carrying bitterness, brokenness, disappointment, addiction, unanswered questions, or pain from your past, the river of God's presence is still flowing, and there is healing wherever the river goes. The question is not whether God wants to move in your life. The question is whether you are willing to step into deeper water and give Him your yes.   New here or made a decision to follow Jesus today? We would love to connect with you. Fill out our digital connection card: https://churchontherock.net/connect-card  

I've been exercising consistently since high school (I'm in my early 30's now). And there are some things I wish hadn't taken until my mid-20's for someone to point out to me in the Bible about health. Better late than never and I pray you find this episode and it's Biblical and LIFE CHANGING information sooner than I did!Past episodes mentioned:⁠Speak to your sick/hurt body like Jesus would⁠⁠Bad memory hacks from the Bible⁠⁠How to meditate on Jesus' wounds to see healing⁠⁠Ankle injury supernaturally healed⁠⁠Running with Jesus⁠⁠What the Bible says about aging⁠⁠Workout prayers⁠⁠Running themed episodes⁠⁠How Jesus Healed Me of Dairy, Gluten, Citrus & Peanut Intolerances⁠⁠Why Jesus Healed My Body Last Week (of severe shoulder pain & trouble breathing outside)⁠⁠Why a Headache was Healed on Day 4 and Not Day 1 (God revealed I had THIS wrong mindset preventing my healing)⁠⁠The Identity Shift that Unlocked Asthma Healing⁠⁠Why I'm Certain Based on Scripture that God Wants Everyone Healthy⁠⁠Why it's Illegal for Sickness to Live in the Body of a Believer⁠Connect with Nyla:⁠Nyla's IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nyla's website⁠⁠⁠⁠⁠⁠

Millions of people suffer with foot trouble. Some have heel pain when they first get out of bed. Others complain of flat feet or bunions. Athlete's foot is very common, though it doesn't always respond as expected to antifungal medications. Speaking of fungus, toenail fungus can be extremely stubborn. What are your feet trying to tell you about what they need? How can you keep them healthy, especially in the summertime? At The People's Pharmacy, we strive to bring you up to date, rigorously researched insights and conversations about health, medicine, wellness and health policies and health systems. While these conversations intend to offer insight and perspective, the content is provided solely for informational and educational purposes. Please consult your healthcare provider before making any changes to your medical care or treatment. How You Can Listen You could listen through your local public radio station or get the live stream at 7 am EST on Saturday, August 1, 2026, through your computer or smart phone (wunc.org).  Here is a link so you can find which stations carry our broadcast. If you can't listen to the broadcast, you may wish to hear the podcast later. You can subscribe through your favorite podcast provider, download the mp3 using the link at the bottom of the page, or listen to the stream on this post starting on August 3, 2026. What Are Your Feet Trying to Tell You? Most everyone looks forward to summer vacation, but that special time away from the usual routine may pose challenges for your feet. Whether you are hiking in the mountains or running on the beach, you may need to pay attention to your tootsies. Time at the Beach Beach time can inspire long walks on the sand, but soft sand could really put a strain on foot muscles that aren't accustomed to it. Our expert guest, podiatrist Jane Andersen DPM, recommends wearing good running shoes for walking long distances on sand. Choosing to walk where the sand is hard-packed when the tide is low can also be helpful. Possibly the most important but easily overlooked step to protect feet at the beach is to apply sunscreen. The tops of the feet are easily overlooked, but they can burn pretty readily. And if you are planning to spend time sunbathing prone, you might even want to apply sunscreen to the bottoms of your feet. They never see the sun, and walking on sunburned soles could be quite painful. Protecting Bare Feet Another consideration at the beach is how you will get from the parking lot or boardwalk to the water. How hot is the sand? If it is hot enough to burn the soles of your feet, you might consider using water sandals. In general, going barefoot can be risky. Whether you're at the beach, at a campground, in your own backyard or even inside your home, there are potential hazards underfoot. Bits of glass shards, little pieces of wire, tiny pebbles or nails could all cause havoc if they end up embedded in a sole. Protecting your soles by wearing good flip-flops makes a lot of sense. To find a list of flip-flops that provide appropriate arch support as well as sole protection, consult apma.org. Treating Black Toenails During this episode, Joe describes a trip to the beach with a long walk. By the time he removed his shoes, his longest toe had a black toenail that was rather painful. Although the pain faded before too long, it took about a year for the dark color to disappear from the nail. Dr. Andersen suggests that it often takes at least nine months to regrow a toenail. She emphasizes that if the nail turns black due to sudden trauma (like dropping something heavy on the toe), a podiatrist should check it out. Sometimes there is a fracture under that discolored nail that requires medical attention for proper healing. What Is the Story on Flat Feet? Joe has always had flat feet. Perhaps your feet are flat, too. The condition is pretty common. If Joe gets out of a bathtub or swimming pool and leaves footprints, they are almost oval. There is very little indentation in the center. Other people with higher arches may leave footprints that are nearly C-shaped. Flat feet can benefit from arch support such as orthotic inserts for shoes. High arches can also cause trouble, especially if they are linked to a genetic condition called Charcot-Marie-Tooth. It is a nerve disorder that can also lead to muscle weakness. Consequently, people with high arches may also need podiatric care for their feet to stay comfortable and healthy. Plantar Fasciitis Is a Pain The bottoms of your feet have thick connective tissue called fascia that run from the heel to the ball of the foot. Inflammation of this tissue causes pain, typically at the heel but sometimes along the arch. Often, more supportive footgear or special orthotics can help. Getting a shoe with the correct heel drop is important. That is the difference between the height of the shoe at the heel and at the toe. A podiatrist can recommend the most appropriate heel drop for your feet. Stretching is also useful, particularly pulling the toes toward the knee or stretching the calf in a runner's stretch pose and holding for 30 seconds or so. Rolling the bottom of the foot on a frozen water bottle helps with the stretch at the same time that the cold eases the inflammation. Plantar fasciitis is common and treatable. If left untreated, it may last a long time. What Can You Do About Stinky Feet? A couple of listeners shared their experiences with smelly feet, and we asked Dr. Andersen for her opinion. Jan described using a topical erythromycin antibiotic prescription that came as a roll-on. She also got rid of all her stinky shoes and is careful to wear socks that will wick sweat away. Dr. Andersen noted that erythromycin is very effective against a bacterial infection with Corynebacterium minutissimum. This organism glows coral under ultraviolet light and can definitely raise a stink. Sophia wrote about developing smelly feet after walking around in wet shoes. She finally solved the problem by treating her feet with rubbing alcohol. Dr. Andersen agreed that rubbing alcohol could be helpful. So can soaking the feet in a strong solution of tea. Other tips include cleaning the floor of the shower stall frequently and always wearing socks that wick–not cotton, which absorbs sweat but traps the moisture. Acrylic or wool work better. Another tactic is to alternate shoes; don't wear the same shoes day after day but give them at least a day to dry out. How Should You Treat a Sprained Ankle? There has been controversy lately about the standard RICE protocol for a sprain: rest, ice, compression and elevation. Some experts now recommend warmth instead of ice and gentle motion rather than rest immediately after a sprain. Of course, the first step is to ascertain that it is really a sprain and not a fracture. The treatment for those two injuries is completely different and the person suffering the problem may not be able to tell just from the way it feels. An X-ray is prudent. Bunions and Hammer Toes If you don't suffer from bunions, you might not know what they are. In a bunion, the bone that supports the big toe (the metatarsal) moves out of alignment and starts to point more towards the midline of the body. To compensate, the rest of the big toe ends up pointing back toward the rest of the foot. This creates a bump on the edge of the foot that might be painful. There doesn't seem to be any clear correlation between the size of the bump and the amount of pain it causes. Bunions seem to be hereditary, at least to some extent. Conservative management entails choosing footwear with a roomy toe box, not pointy-toed shoes. Podiatrists also correct bunions surgically. They can choose from a wide range of surgical approaches. In hammer toes, one of the toes (typically the second toe) curls over so that the end that would normally face forward points downward. This too can be corrected surgically, but the recovery can be pretty lengthy. A roomy toe box is also a good bet for living with hammer toe. Taking Care of Your Feet We asked Dr. Andersen for general advice, and she suggested that one very important consideration is to buy your athletic shoes in person, preferably at a store that caters to athletes. Buy the proper shoes for your activity; in other words, don't try to play pickleball in running shoes. One nationwide chain that does a good job fitting the shoe to the athlete is Fleet Feet. Locally, she recommends Bull City Running. This Week’s Guest Dr. Jane Andersen, Board Certified, American Board of Foot and Ankle Surgery, is in practice at Chapel Hill Foot and Ankle, part of FASMA, Foot and Ankle specialists of the Mid Atlantic, in Chapel Hill, North Carolina. Dr. Andersen specializes in Foot and ankle care for Children, Adults, Athletes and Geriatric Patients including surgery and conservative care. She is a Trustee of the American Podiatric Medical Association. January 18, 2025, Jane Andersen, DPM, was awarded the Edwin B. Martin, Jr., Award for Podiatrist of the Year. https://www.chapelhillfootandankle.com/dr-jane-andersen Jane Andersen, DPM, Chapel HIll Foot and Ankle Listen to the Podcast The podcast of this program will be available Monday, August 3, 2026, after broadcast on Aug. 1. This week's podcast has additional information on smelly feet as well as foot and nail fungus. What remedies or medications work best? How long does it take for nail to grow out? What are the best toenail clippers? (Miltex) You can stream the show from this site and download the podcast for free.

* Ankle monitoring company ASAP says it's reducing some services because of concerns with the New Orleans criminal justice system. We'll talk with founder Matt Dennis about what's going on. * Ole Miss is suing two of their former football players who transferred to LSU. Here's what you need to know

Ankle monitoring company ASAP says it's reducing some services because of concerns with the New Orleans criminal justice system. We talk with founder Matt Dennis about what's going on.

Bobby shares why he had a great active day without worrying about his ankle injury. Amy is grateful that she didn’t lose power yesterday after something hit her neighborhood. Eddie caught his kids in the act of doing something good. Lunchbox has a Tell Me Something Suck of how he got stood up yesterday. We also talked to Caller Megan who is a teacher and agrees with Lunchbox why a librarian should not be in the running for teacher of the year.See omnystudio.com/listener for privacy information.

To continue our Rider Body Theme, John joins the episode to discuss learning to ride with a serious ankle injury as well as riding through procedures for it. Then Solange breaks down a basic but vital skill : Kicking!Horses in the Morning Stable Riding with Solange Episode 13:Host: Solange of Stable RidingSponsor: Stable RidingGuest: JohnTime Stamps: 00:29 - Solange intro & disclaimer01:10 - “Stable riding” concept04:59 - Rider adaptations & injuries11:04 - Meet John12:00 - John starts riding13:27 - Ankle injury story17:24 - Fox hunting & first field19:44 - Ireland hunt story28:31 - Lab intensive & safety31:28 - Ankle fusion rehab36:48 - New mare Bookie38:27 - Advice to injured riders40:23 - Leg aid/kicking lesson

To continue our Rider Body Theme, John joins the episode to discuss learning to ride with a serious ankle injury as well as riding through procedures for it. Then Solange breaks down a basic but vital skill : Kicking!Horses in the Morning Stable Riding with Solange Episode 13:Host: Solange of Stable RidingSponsor: Stable RidingGuest: JohnTime Stamps: 00:29 - Solange intro & disclaimer01:10 - “Stable riding” concept04:59 - Rider adaptations & injuries11:04 - Meet John12:00 - John starts riding13:27 - Ankle injury story17:24 - Fox hunting & first field19:44 - Ireland hunt story28:31 - Lab intensive & safety31:28 - Ankle fusion rehab36:48 - New mare Bookie38:27 - Advice to injured riders40:23 - Leg aid/kicking lesson

You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/barstoolyakYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/barstoolyak

White Sox Kyle Teel sustains ankle injury in 10-3 win over Rangers full 779 Tue, 21 Jul 2026 16:47:24 +0000 ZsB3XzIb7mF0WnqSNkxnpSZsZAkDQ3me mlb,chicago white sox,sports Rahimi, Harris & Grote Show mlb,chicago white sox,sports White Sox Kyle Teel sustains ankle injury in 10-3 win over Rangers Leila Rahimi, Marshall Harris and Mark Grote bring a thoughtful, fast-moving approach to Chicago sports, pairing sharp insight with real personality. They break down the day's biggest stories across the NFL, MLB, NBA and college sports, with Chicago always leading the conversation — from the Bears and Cubs to the Bulls, White Sox and more. Known for smart analysis, honest takes and lively discussion, the show offers Chicago fans a well-rounded, informed perspective on everything happening in the city's sports landscape. Catch the Rahimi, Harris & Grote Show live Monday through Friday from 10 a.m. to 2 p.m. on 104.3 The Score or on the Audacy app. © 2026 Audacy, Inc. Sports https://player.amperwavepodc

Today I'm comparing two ankle injuries I had in my twenties. One was healed the next day, the other took 8 months to heal. Using Acts 14, I'll walk you through how the Bible outlines healing happening.I share today:Why you need to have Bible verses to back up what you believeHow faith increases for healingExamples in the Bible were Jesus directly talks about healing coming from faithThe reason Jesus couldn't heal some people A recent podcast listener healing testimony from hearing the episode about Mark 11:23-24A powerful look at Hebrews and Jesus' healing ministry that show us God's heart IS for all mankind to be well on earth!Past podcast episodes mentioned:These Bible verses teach us how to find relief from pain in our bodies (this is the Mark 11:23-24 episode the pod listener hear and was forever changed by. Praise God!)5 Roadblocks to Receiving Your Healing (Is God Actually Sovereign Over Our Health & Life? Part 3Connect with Nyla:⁠⁠⁠⁠Nyla's IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nyla's website⁠⁠⁠⁠⁠⁠⁠⁠Nyla's Christian business podcast On the Job with God⁠

Dr. Rock Positano came from a Brooklyn home, rich in Italian tradition, focused on family, food, hard work, with an underpinning from the rules of the street. Learn about Street Smart. Consider: Your reputation enters the room before you do.Stepping out of your comfort zone is critical. Don't be afraid.Relationships create opportunities that resumes cannot. Luck favors people who are visable, prepared, and trusted. Significant success is often the accumulation of hundreds of small acts done and well. The people that rise highest rarely burn bridges on the way up. Rock puts emphasis on quality of life, health, and more specifically, taking care of your feet. With mobility comes emotional strength and self confidence to keep moving toward your purpose and passion. To learn more visit www.hss.edu, the Hospital for Special Surgery. Become a supporter of this podcast: https://www.spreaker.com/podcast/success-made-to-last-legends--4302039/support.

You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/barstoolyakYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/barstoolyak

La Thuile and Andorra came and went, and the same names topped the podiums in each category except junior men, which is impressive considering how different the tracks were. The rest of the results sheet, especially in elites, has continued to be a mix up every round. And it shows in the overall standings—points gaps are tight when you get below the top three. It's going to be an exciting back half to the season after the summer vacation.We get into who finished where the past two weeks, and chat about Dak's current gear setup, his ankle injury from Andorra, Specialized team dynamics without Loic, the tight security after Andorra finals, if Jonty Williams has already won the overall, Vali going on a Rachel Atherton-esque streak, the rise of Bode Burke, the pressure of Max Commencal in the finishing corral at Andorra, and the need for everyone to be wearing the inflatable chest protector after witnessing Amaury's crash. Enjoy!

This week on the show, Maine and Miranda recap the Polaris 38 Welterweight GP, plus the Womens Bantamweight title match. In the news section of the show we discuss ADCC entrants and the missing champions in the 2026 event. In the recap section of the show, we discussed every single match in the men's Welterweight GP. In the Quarterfinals we broke down Mateusz Szczecinski vs. Deandre Corbe with Szczecinski taking the match with a second round shotgun ankle lock.In Michael Liera Jr. vs. Carson Coles we talked about the IBJJF style game from Leira to take a decision distance.In PJ Barch vs. Taylor Pearman, we talked about the passing attempts of Barch to take a decision win. In Tommy Langaker vs. Sebastian Patyk we talked about the round one and round two back and forth with Tommy escaping an early triangle thrown up by Sebastian, then countering it immediately with a Darce choke. Then in the second round, Tommy nearly securing the back, followed by Sebastian securing the back and threatening the finish. Pushing the mash into overtime where Tommy was able to take Mount in the dying seconds of the three minute overtime.In the Semifinals we talked about the 35 second shotgun armbar finish from Mateusz Szczecinski vs. Michael Liera Jr.In PJ Barch vs. Tommy Langaker we talked about the back take RNC finish from Barch in the first round. In the final we talked about the rubber match between Mateusz Szczecinski Vs PJ Barch. We broke down the dynamic of the match with Barch attempting to pass and Mateusz looking to enter into submissions for the full 15-minute regulation period. With Mateusz winning a decision and taking the welterweight title and the $30,000 prize. In our recap of the co-main event  for the vacant bantamweight title Sarah Galvão Vs. Zara Di Tofano. We talked about the heavy pressure from Galvão, and her double under to Darce finish late in the first round to take the title. Recorded 7-13-2026

Pain along the front of the ankle or shin is a common complaint, but one potential cause is often overlooked: tibialis anterior tendinopathy. The tibialis anterior is a muscle located along the front of the shin that plays a critical role in walking, running, and other lower-body activities. Its tendon travels across the front of the ankle and attaches to the inside of the foot. This muscle helps lift the foot during the swing phase of walking and controls the lowering of the foot after the heel contacts the ground. When the tibialis anterior tendon is exposed to more stress than it can currently tolerate, it can become painful and irritated. This may occur after a sudden increase in walking, running, hiking, hill training, or other activities that increase demand on the front of the ankle. In this episode, we discuss: The anatomy and function of the tibialis anterior muscle and tendon The biomechanics of the ankle during walking and running Why this tendon can become painful with increased activity Common symptoms associated with tibialis anterior tendinopathy How to differentiate it from other causes of shin and ankle pain The role of progressive loading in tendon recovery Exercises and rehabilitation strategies to improve tendon capacity and return to activity A key concept in treating tendinopathy is understanding that tendons adapt to the loads placed upon them. While rest may temporarily reduce symptoms, long-term recovery typically requires a gradual and progressive strengthening program that improves the tendon's ability to tolerate everyday demands. If you experience pain along the front of your ankle or shin, especially with walking, running, hills, or stairs, tibialis anterior tendinopathy may be one possible explanation. With the right approach, most people can successfully return to the activities they enjoy. Topics covered: Tibialis anterior anatomy Ankle dorsiflexion biomechanics Tendon adaptation and load tolerance Causes of anterior ankle pain Rehabilitation principles for tendinopathy Exercises for restoring strength and function Resources: Rehab Science book: Rehab Science: How to Overcome Pain and Heal From Injury Rehab Science app: Comprehensive exercise programs and rehabilitation guidance for common musculoskeletal conditions Tibialis Anterior YouTube Video

In this episode of The Green Way Outdoors Podcast, Kyle, Ryan, and AJ cover everything from animal ethics to busted ankles, and Hawaiian monk seal justice. The conversation starts with a wild new law about boiling lobsters alive and turns into a bigger discussion about respecting the animals we eat, whether we hunt, fish, cook, or harvest them from the ocean. The guys also talk about Kyle's broken ankle, saving an injured goose tangled in netting, old family firearms, punt guns, and the viral story of a tourist throwing a rock at an endangered Hawaiian monk seal. In this episode: * The UK law against boiling lobsters, octopus, and crabs alive * Whether boiling a lobster alive is actually humane or not * Why hunters and anglers should care about making death as quick and respectful as possible * Kyle's story of saving a young goose with netting embedded in its mouth and tongue * The difference between loving wildlife and still participating in hunting and conservation * Kyle's ridiculous broken ankle story involving goose poop sandals and kabobs * Kyle's grandfather's 1960 Winchester 30-30 and why heirlooms mean so much * The history and insanity of punt commercial duck hunting * Hawaiian monk seal facts and why they are so heavily protected * The viral story of a tourist throwing a rock at a monk seal and what happened afterward  Watch our HISTORY Channel show on:  HISTORY: https://www.history.com/shows/the-green-way-outdoors  & WAYPOINT TV: https://waypointtv.com/watch/the-green-way-outdoors  Follow us on: Facebook: https://www.facebook.com/TheGreenWayOutdoors/  Instagram: https://www.instagram.com/thegreenwayoutdoors/  Twitter: https://twitter.com/thegreenwayout?lang=en Youtube: https://m.youtube.com/channel/UCjR5r6WwXcPKK0xVldNT5_g Website: www.thegreenwayoutdoors.com Watch our HISTORY Channel show on:HISTORYWAYPOINT TVFollow us on:FacebookInstagramTwitterYoutubeOur Website

Do you wake up with knee pain and knee stiffness every morning? Discover the hidden cause of morning knee pain, simple knee pain exercises you can do in bed, and natural ways to support healthy knee joints. 0:00 Morning knee stiffness relief 0:20 Knee inflammation explained 2:24 Knee pain exercises 4:05 Arthritis in the knee joints5:35 How to stop knee pain5:46 Turmeric for arthritis6:14 Vitamin D for healthy knee joints 7:27 Diet and knee pain9:11 Quad strength and knee pain9:27 Sit-to-stand exercises10:17 Backward walking for knee pain11:11 Knee pain relief tips

Episode Overview With Dr. Drew Lansdown away (and reportedly playing golf in Scotland), Brian and Nirav dive deep into the sports medicine landscape of the FIFA World Cup 2026. The episode covers the unique injury patterns in soccer, what surgeons and physicians need to understand about treating elite soccer players, and the injury prevention strategies that have strong data behind them. Key Topics Covered Why Soccer Produces High Rates of Non-Contact Injuries • ACL tears are the defining non-contact injury in soccer ◦ Soccer is the #1 sport played by female athletes — a population with well-established higher ACL tear rates ◦ Quick acceleration, deceleration, and multi-directional cutting movements are intrinsic to the sport ◦ Cognitive load during play (split-second decision-making while in the air) increases landing mechanics risk ◦ Classic example: the Wayne Rooney-type ACL — trying to split a defender while thinking two steps ahead leads to a mis-step • Game structure contributes to higher injury numbers ◦ 11 players per side means more total athletes on the field ◦ Longer games (90 minutes vs. basketball or football quarters) ◦ Combined effect: more player-hours of exposure per match Load Management & the World Cup Context • The World Cup paradox: fewer games per week than top club players are used to ◦ Example: Erling Haaland at Manchester City — club season + qualifiers + Champions League stacks up to more games/week than the World Cup ◦ The bigger concern is cumulative seasonal load, not the World Cup schedule itself • The World Cup is essentially an off-season add-on for elite players ◦ Comparable to asking NBA athletes to play the NBA season and then immediately compete in the Olympics • Travel is likely less of a factor than commonly assumed ◦ Elite clubs already manage heavy international travel; accommodations are often top-tier • Early specialization a compounding factor ◦ Many World Cup players have been playing since age 10–13 with little cross-sport participation, contributing to long-term cumulative load ◦ Notable exception: Norway — athletes there tend to play multiple sports ACL Surgery Considerations for Soccer Players • Graft selection overview ◦ Bone-Patellar Tendon-Bone (BPTB): traditional gold standard — caveat is patella fracture risk with early falls onto the knee ◦ Quad Tendon: recent JBJS meta-analysis showed marginal superiority, but difference not clinically significant; less commonly used in soccer given importance of quad strength ◦ Hamstring ± Lateral Extra-Articular Tenodesis (LAT): widely used in the Premier League, largely driven by the influence of Andy Williams' work with top clubs • Return-to-play timeline ◦ Uniformly 9–12 months regardless of graft choice ◦ Phased rehab: gait & coordination → strength → agility → sport-specific • Key structural differences in elite soccer player care ◦ Academy pipeline provides high-quality early medical access — similar to minor league baseball feeder systems ◦ Bracing: elite soccer players use far fewer post-op braces and return-to-sport braces vs. American football or basketball athletes ◦ Less post-op bracing is not associated with worse outcomes in this population Hamstring Injuries in Soccer • Most common injury type in soccer globally • High-speed sprinting is the primary mechanism ◦ The hamstring functions eccentrically during the late swing phase of sprinting — peak load occurs just before foot strike ◦ The injury moment is often at the point of maximal lengthening under force • Grading and prognosis ◦ Grade 1 (mild strain): return in 1–2 weeks ◦ Grade 2 (partial tear): 3–6 weeks depending on location and extent ◦ Grade 3 (complete rupture or proximal avulsion): potentially surgical; weeks to months • Proximal hamstring avulsions deserve specific attention ◦ Complete proximal avulsions (from the ischial tuberosity) are increasingly managed operatively in athletes ◦ Strong evidence for surgical repair in high-demand athletes who want to return to competitive sport • Nordic hamstring curls: effective prevention tool (discussed later in injury prevention section) Ankle Injuries • Lateral ankle sprains are extremely common in soccer ◦ The ATF (anterior talofibular ligament) is most commonly injured ◦ Mechanism: plantar flexion + inversion, often from landing on another player's foot • The challenge of ankle turf toe and high ankle sprains ◦ Syndesmotic (high ankle) injuries are less common but significantly longer recovery — 6–10+ weeks • World Cup-specific context: artificial turf used in some venues ◦ Turf surfaces change force transmission through the ankle and may increase injury risk compared to natural grass Muscle Cramps: A World Cup Staple • Muscle cramping is ubiquitous in World Cup play — especially in heat/humidity ◦ Not a sign of poor conditioning — even elite players cramp ◦ Players accustomed to cooler climates (Northern Europe) are particularly susceptible • Mechanism: combination of dehydration, electrolyte depletion, and neuromuscular fatigue • Cramping is functionally debilitating even though it is not a structural injury • Treatment/prevention: aggressive electrolyte repletion ◦ Pickle juice: Brian and Nirav discuss — strong evidence in ultra-endurance contexts; electrolyte content is the likely mechanism ◦ Bananas, electrolyte drinks, gels — all have their place ◦ "Anything that repletes electrolytes" will help — athlete preference matters The Theatrics — Diving, Flopping & the Mystery Spray • Why do elite athletes go down so dramatically? ◦ Getting kicked in an unprotected lower extremity genuinely hurts — shin guards are getting smaller (Nirav jokes about a quarter-sized guard his daughter uses) ◦ Foul strategy: falling can draw calls or stop play — gamesmanship is real • The spray — what is it? ◦ Best evidence: a topical cooling spray similar to Icy Hot or ethyl chloride ◦ Temporarily numbs the skin and superficial nerve endings at the contusion site ◦ Not a structural fix — purely symptomatic/neurological effect on acute pain ◦ The shock of impact often wears off naturally — the spray may assist with that transition Injury Prevention — What the Data Actually Shows • FIFA 11+ Program ◦ Developed by FIFA and extensively validated in peer-reviewed literature ◦ Components: core strengthening, glute/hamstring activation, agility drills ◦ Consistent reduction in injury rates by approximately 50% ◦ How to find it: search "FIFA 11+ injury prevention" (not just "FIFA 11" — that returns the video game) ◦ Widely implemented at elite levels; underutilized in youth soccer where practice time is dominated by skill drills and scrimmaging • Nordic Hamstring Curls ◦ Strong and growing evidence for both hamstring injury prevention AND ACL injury risk reduction ◦ Works by strengthening the hamstring eccentrically — addressing the exact mechanism of hamstring strains ◦ Compliance challenge: extraordinarily difficult to perform correctly, especially in older athletes ◦ Brian and Nirav agree: nearly impossible to complete a full set, especially with added weight • Implementation gap: what gets done vs. what works ◦ Youth coaches prioritize the "fun stuff" — drills, scrimmage — over warm-up protocols ◦ 15 minutes of evidence-based warm-up is a hard sell when kids are paying for club-level coaching and want to play Clinical Pearls for Practitioners • Graft selection for soccer players is multifactorial — consider quad strength demands and fall-on-knee risk before defaulting to BPTB • Post-op bracing: the European/Premier League model of minimal bracing in elite soccer players is worth considering — less may be more in highly compliant athletes • Proximal hamstring avulsions in competitive athletes warrant surgical consultation — non-operative outcomes in this population are often unsatisfactory • Cramping ≠ poor conditioning — counseling athletes and families on this distinction is important • FIFA 11+ should be part of any soccer athlete's injury prevention conversation, especially in youth programs • Nordic curls: prescribe them, warn patients they are difficult, and set realistic expectations Quotable Moments "The World Cup paradoxically is actually fewer games per week than a lot of these players are used to." — Dr. Feeley "It's like asking NBA athletes to come in, play the NBA season, and then play in the Olympics." — Dr. Feeley on cumulative load "Our youngest now uses something the size of a quarter... that's her shin guard." — Dr. Pandya on evolving shin guard trends "Nordic curls are almost impossible. That's why you see people doing them." — Dr. Feeley "Anything that repletes electrolytes is going to be beneficial." — Dr. Feeley on cramping management Please subscribe to our podcast at Apple PodcastsCheck out our website on Simplecast

Hi, I'm Tyson Franklin, and in this episode of the Podiatry Legends Podcast, I welcome back Dr Ben Pearl from Arlington Foot & Ankle for his fourth appearance on the show. As always, our conversation takes a few unexpected turns, from patient psychology, healthcare challenges, what podiatrists can learn from businesses outside our profession, and a few movie references.Ben shares some real-world experiences from working in the United States healthcare system, including the challenges of helping uninsured patients and the emotional toll that can come from going above and beyond for someone who may not appreciate your efforts. We discuss the importance of recognising fear in patients and their families, setting boundaries, and learning how to read the room during difficult consultations.We also explore the concept of "shape-shifting" in practice, being flexible enough to adapt your communication, treatment recommendations, and approach to suit each patient. Along the way, we dive into lessons from the Good Feet Store, why scripts matter, how patient experience influences outcomes, and why reputation remains one of the most powerful marketing tools a podiatrist can build.If you LOVE the podcast, please SHARE it with friends and consider subscribing and leaving a RATING & REVIEW.Podiatry Legends WebsiteFor additional show notes and other links, make sure you check out the Podiatry Legends Podcast website. And if you have any guest suggestions or ideas for the podcast, please send an email to tyson@podiatrylegends.comDO YOU WANT TO MAKE MORE MONEY ($)?If you want to make more money from your podiatry business and have more time off with your family, please visit my website at tysonfranklin.com to learn how I can help you make this a reality. Otherwise, feel free to email me any questions you may have at  tf@tysonfranklin.com.Podiatry Business Owners ClubIf you're on Facebook and enjoy business, you may find the Podiatry Owners Business Club a useful group to join.YouTubeIf you'd like to watch the videos of each podcast, or additional business videos I produce, visit my channel, Tyson E Franklin. 

Join our online community: https://www.skool.com/nailed-it-ortho/about  Dr. Gianakos Instagram: https://www.instagram.com/dr.ariannagianakos/?hl=en   In this episode, Dr. Ariana Gianakos joins us to talk about sports foot and ankle injuries. We cover common athletic injuries, evaluation strategies, treatment options, rehab, and the challenges of getting athletes safely back to play. Dr. Gianakos shares her journey into sports foot and ankle surgery, how her own athletic injuries shaped her career, and the international fellowship experiences that helped define her approach to treating elite athletes. We also discuss: Common sports-related foot and ankle injuries Key anatomy and physical exam pearls Imaging strategies and when to order MRIs Conservative vs surgical treatment options Return-to-play timelines for athletes Managing instability, tendon injuries, and high ankle sprains The role of PRP, biologics, and peptides in sports medicine Building global consensus in foot and ankle sports care Enjoy! Arianna Gianakos, DO, is an orthopaedic surgeon who specializes in sports-related injuries of the foot and ankle, including Achilles tendon injuries; ankle sprains and instability; ligament reconstruction; and trauma-related foot and ankle fractures, as well as various other foot and ankle conditions. Dr. Gianakos' interest in sports medicine—particularly foot and ankle sports medicine—is the result of a long, personal history with sports. She was an All-American Athlete, former collegiate basketball player, and track and field athlete who had her own share of injuries and orthopaedic surgeries. "My experience taught me the importance of having a physician who was passionate about getting patients back on their feet so they are able to return to sports," she says. "I chose a career where I could help patients in the same way my orthopaedic surgeons helped me." Her approaches include cutting-edge, minimally invasive surgeries, including in-office needle arthroscopy, and a variety of nonsurgical interventions, such as platelet-rich plasma (PRP) therapy, stem cell therapy, and fat cell therapy. In addition to her clinical work, Dr. Gianakos is an assistant professor of Orthopaedics & Rehabilitation at Yale School of Medicine. She has collaborated on studies of cartilage regeneration, tendon healing, and bone growth, and has a personal research focus on gender- and sex-related differences in foot and ankle injuries and outcomes. Dr. Ariana Gianakos earned her Bachelor of Science degree from McGill University before completing her Doctor of Osteopathic Medicine degree at Lake Erie College of Osteopathic Medicine. She went on to complete her orthopedic surgery residency at Rutgers Health, followed by a fellowship in Orthopedic Foot and Ankle Surgery at Massachusetts General Hospital through Harvard Medical School. She also completed advanced international training in foot and ankle IONA and sports medicine through NYU Langone Health. In addition, she is a PhD candidate at the University of Amsterdam, where her research focuses on gender and sex-related differences in foot and ankle surgery.   

0:00 - Broncos Mandatory Mini-camp is underway, and all eyes are on Bo Nix...'s ankle. Yesterday, he spoke to the media and explained the whole AnkleGate saga, including his clean-up procedure and recovery process/timeline.17:23 - If LeBron decides to leave LA (which he probably won't), the Golden State Warriors want him. Really? That team isn't old enough already?After that, we heard Kreckman and Lindahl the other day. Andy was freaking out about Jarrett Stidham and said he can no longer be the backup QB of this team. He blew his audition in the AFC Championship game. Does that REALLY matter? Does your backup QB really matter THAT much?35:56 - The US Open begins tomorrow at Shinnecock. If you put the average person on that golf course, what would they score? Could any of us shoot less than 100? 150?

00:00 Cross talk.22:15 Payton and Nix comments on Bo's ankle.35:20 Avs trade Ross Colton, Payton comments on Jonathan Cooper.

In this episode, Ayesha and Andrew discuss the June 17, 2026 issue of JBJS, along with an added dose of entertainment and pop culture. Listen at the gym, on your commute, or whenever your case is on hold! Link: JBJS website: https://jbjs.org/issue.php Sponsor: This episode is brought to you by JBJS Clinical Classroom. Subspecialties: Orthopaedic Essentials, Hip, Basic Science, Spine, Infection, Foot & Ankle, Education & Training, Shoulder Chapters (00:00:02) - Your Cases On Hold(00:01:42) - Top 10 in Orthopedic Surgery: The Legacy of Aaron Rosenberg(00:06:38) - Robinson on Research Expectations(00:18:12) - The role of research in the medical student curriculum(00:19:09) - Residency and the role of research in surgery(00:21:02) - Bone metabolic activity after total hip arthroplasty(00:29:19) - Periprosthetic Joint Infection after total knee arthropl(00:40:37) - Patients with pneumonia after total knee arthroplasty(00:48:57) - Deep Learning System for Lengthy Classification in Adolescent Idiopath

(Original broadcast Sep 30, 2024)In this episode of Trail Mix, the counselors read submitted stories about a camper's date with a major celebrity's son, a videographer at a funeral, and a bounce house story that will have you wanting to bounce off the face of the Earth.Sponsors➜ Download Cash App Today ! Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Cash App Green features, Savings, Direct deposit, Round ups, Overdraft coverage and Discounts provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures.➜ Go to Progressive.com to see if you could save on insurance.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Jill Kruse answers questions about feet, ankles, and more.

Dateline anchor Lester Holt shares his new reporting on the case of Luigi Mangione, the man accused of fatally shooting UnitedHealthcare CEO Brian Thompson. In Cleveland, 13 years after a mother was stabbed to death, her divorce attorney is on trial for her murder. In Dateline Round Up, updates from the trial of Larry Millete, a San Diego man accused of buying magic spells, then murdering his wife. Plus, an expert on ankle monitors answers the question: How useful are they, really? Find out more about the cases covered each week here: www.datelinetruecrimeweekly.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dateline anchor Lester Holt shares his new reporting on the case of Luigi Mangione, the man accused of fatally shooting UnitedHealthcare CEO Brian Thompson. In Cleveland, 13 years after a mother was stabbed to death, her divorce attorney is on trial for her murder. In Dateline Round Up, updates from the trial of Larry Millete, a San Diego man accused of buying magic spells, then murdering his wife. Plus, an expert on ankle monitors answers the question: How useful are they, really? Find out more about the cases covered each week here: www.datelinetruecrimeweekly.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In today's  episode KJ and Jim bring you the week's trending crime related headlines. Check out the below for all the topics of the headlines we are covering today!Timestamps04:00 Iowa Santa Extradition to Louisiana Approved.10:00 New Orleans Teen Racks Up 49 Ankle Monitor Violations.18:00 Makenzie Shirilla's Shocking Prison Nickname.23:00 Baton Rouge Man's SA Reveals Lengthy Criminal Record. 29:00 Wisconsin Man Opens Fire on Hunting Buddies.33:00 Arizona Man Commits Unthinkable at Local Morgue.38:00 True Crime Time Machine: Phil Hartman's Murder.45:00 Utah Father Kidnaps His Own Kids.49:00 The Strangest Accidental Shooting You Will Ever Hear.53:00 9.3 Million In Cocaine Found In Kim Kardashian's Underwear “Foolish Felons”#truecrime  #breakingnews #crime #news #podcast #makenzieshirilla #philhartman #santaclaus #AnkleMonitorMishaps      OVERTIMENYC Woman Falls to Death Through Man-hole “Utterly Unrelated Segment”Father Pulls Gun on School Bus Driver.Georgia Teacher Arrested For Closet Sex Gets More Charges.Another Facebook Marketplace Killing.VIDEO VERSION OF CRIME WIRE WEEKLY ON PATREON can be found via either link below: Exposed Patreon Unspeakable Patreon

Strong ankles play a huge role in how well a hockey player skates, but they're often overlooked in training. In this episode, I talk about why ankle strength matters, what muscle groups help create a strong and stable ankle, and which exercises players can use to improve skating power, edge control, and stability. To train with us, visit HockeyTraining.com/programs