Podcasts about Ankle

Do you wake up with knee pain and knee stiffness every morning? Discover the hidden cause of morning knee pain, simple knee pain exercises you can do in bed, and natural ways to support healthy knee joints. 0:00 Morning knee stiffness relief 0:20 Knee inflammation explained 2:24 Knee pain exercises 4:05 Arthritis in the knee joints5:35 How to stop knee pain5:46 Turmeric for arthritis6:14 Vitamin D for healthy knee joints 7:27 Diet and knee pain9:11 Quad strength and knee pain9:27 Sit-to-stand exercises10:17 Backward walking for knee pain11:11 Knee pain relief tips

The big day is finally here... but freedom comes with a very furry catch!

Join our online community: https://www.skool.com/nailed-it-ortho/about  Dr. Gianakos Instagram: https://www.instagram.com/dr.ariannagianakos/?hl=en   In this episode, Dr. Ariana Gianakos joins us to talk about sports foot and ankle injuries. We cover common athletic injuries, evaluation strategies, treatment options, rehab, and the challenges of getting athletes safely back to play. Dr. Gianakos shares her journey into sports foot and ankle surgery, how her own athletic injuries shaped her career, and the international fellowship experiences that helped define her approach to treating elite athletes. We also discuss: Common sports-related foot and ankle injuries Key anatomy and physical exam pearls Imaging strategies and when to order MRIs Conservative vs surgical treatment options Return-to-play timelines for athletes Managing instability, tendon injuries, and high ankle sprains The role of PRP, biologics, and peptides in sports medicine Building global consensus in foot and ankle sports care Enjoy! Arianna Gianakos, DO, is an orthopaedic surgeon who specializes in sports-related injuries of the foot and ankle, including Achilles tendon injuries; ankle sprains and instability; ligament reconstruction; and trauma-related foot and ankle fractures, as well as various other foot and ankle conditions. Dr. Gianakos' interest in sports medicine—particularly foot and ankle sports medicine—is the result of a long, personal history with sports. She was an All-American Athlete, former collegiate basketball player, and track and field athlete who had her own share of injuries and orthopaedic surgeries. "My experience taught me the importance of having a physician who was passionate about getting patients back on their feet so they are able to return to sports," she says. "I chose a career where I could help patients in the same way my orthopaedic surgeons helped me." Her approaches include cutting-edge, minimally invasive surgeries, including in-office needle arthroscopy, and a variety of nonsurgical interventions, such as platelet-rich plasma (PRP) therapy, stem cell therapy, and fat cell therapy. In addition to her clinical work, Dr. Gianakos is an assistant professor of Orthopaedics & Rehabilitation at Yale School of Medicine. She has collaborated on studies of cartilage regeneration, tendon healing, and bone growth, and has a personal research focus on gender- and sex-related differences in foot and ankle injuries and outcomes. Dr. Ariana Gianakos earned her Bachelor of Science degree from McGill University before completing her Doctor of Osteopathic Medicine degree at Lake Erie College of Osteopathic Medicine. She went on to complete her orthopedic surgery residency at Rutgers Health, followed by a fellowship in Orthopedic Foot and Ankle Surgery at Massachusetts General Hospital through Harvard Medical School. She also completed advanced international training in foot and ankle IONA and sports medicine through NYU Langone Health. In addition, she is a PhD candidate at the University of Amsterdam, where her research focuses on gender and sex-related differences in foot and ankle surgery.   

Episode 84 is the full Jukola 2026 recap – the boys relive the absolute chaos of the first leg (trampling, pushing, falling in the green, and one very public 69), share their personal race stories, club results, and how they somehow survived the rain. We also settle the predictions scoreboard (some of us did not cover ourselves in glory) and read the latest listener mail.

On a Thursday episode of Hot Takes, Eric Goodman and Troy Renck discuss the Broncos wrapping up their mandatory minicamp, as the last day of practice was canceled. Which players impressed and which players were a little disappointing at minicamp? How did Bo Nix look with his ankle injury? Is Jaylen Waddle looking like the real deal so far? Has Jahdae Barron made some strides this offseason? Eric and Troy dive into it all on another episode of Hot Takes! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

0:00 - Broncos Mandatory Mini-camp is underway, and all eyes are on Bo Nix...'s ankle. Yesterday, he spoke to the media and explained the whole AnkleGate saga, including his clean-up procedure and recovery process/timeline.17:23 - If LeBron decides to leave LA (which he probably won't), the Golden State Warriors want him. Really? That team isn't old enough already?After that, we heard Kreckman and Lindahl the other day. Andy was freaking out about Jarrett Stidham and said he can no longer be the backup QB of this team. He blew his audition in the AFC Championship game. Does that REALLY matter? Does your backup QB really matter THAT much?35:56 - The US Open begins tomorrow at Shinnecock. If you put the average person on that golf course, what would they score? Could any of us shoot less than 100? 150?

00:00 Cross talk.22:15 Payton and Nix comments on Bo's ankle.35:20 Avs trade Ross Colton, Payton comments on Jonathan Cooper.

In this episode, Ayesha and Andrew discuss the June 17, 2026 issue of JBJS, along with an added dose of entertainment and pop culture. Listen at the gym, on your commute, or whenever your case is on hold! Link: JBJS website: https://jbjs.org/issue.php Sponsor: This episode is brought to you by JBJS Clinical Classroom. Subspecialties: Orthopaedic Essentials, Hip, Basic Science, Spine, Infection, Foot & Ankle, Education & Training, Shoulder Chapters (00:00:02) - Your Cases On Hold(00:01:42) - Top 10 in Orthopedic Surgery: The Legacy of Aaron Rosenberg(00:06:38) - Robinson on Research Expectations(00:18:12) - The role of research in the medical student curriculum(00:19:09) - Residency and the role of research in surgery(00:21:02) - Bone metabolic activity after total hip arthroplasty(00:29:19) - Periprosthetic Joint Infection after total knee arthropl(00:40:37) - Patients with pneumonia after total knee arthroplasty(00:48:57) - Deep Learning System for Lengthy Classification in Adolescent Idiopath

Desperate times call for historic measures...

(Original broadcast Sep 30, 2024)In this episode of Trail Mix, the counselors read submitted stories about a camper's date with a major celebrity's son, a videographer at a funeral, and a bounce house story that will have you wanting to bounce off the face of the Earth.Sponsors➜ Download Cash App Today ! Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Cash App Green features, Savings, Direct deposit, Round ups, Overdraft coverage and Discounts provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures.➜ Go to Progressive.com to see if you could save on insurance.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Jill Kruse answers questions about feet, ankles, and more.

Conflicting evidence exists regarding the ability of surgical helmet systems (SHSs) to reduce rates of infection after joint replacement. The purpose of this study was to investigate the use of SHS in total ankle arthroplasty (TAA) and their effect on postoperative infection rates. In conclusion, Although SHS may provide additional protection for the surgeon from being contaminated during the surgery, the use of surgical hoods was not associated with a protective effect against surgical site infection. Considering the disadvantages and added costs of SHS, the decision to wear hoods during TAA is therefore left to the individual surgeon's discretion and personal preference. Click here to read the article  

06-09-26 Tues PM “Ankle Bones” Rev. Ben Ridge Acts 3:1-8You can contact us at https://fpcdurham.org

00.00.00: Rog Getting Reamed For His Armband 00.03.16: Bear News 00.07.46: Bad Parents Revisited 00.15.00: The Ick List 00.30.48: Body Parts That Don't Work 00.36.48: Fieldays, Rural Quiz and "That's Farmin"

Good Vibes kicks off the show! Bill shares the excitement of watching a thrilling high school lacrosse state championship in Columbus over the weekend. Bill and Alyssa also recap their time at PRIDE in the CLE, including Bill's fascination with a man casually enjoying the festivities while wearing an ankle monitor. Alyssa's College of Knowledge returns, and listeners get a chance to win Hanson tickets all week with a new game: Name That '90s Sound. Plus, Alyssa tells the story of getting hit on by a stranger at a bachelorette party, the show reacts to the sky-high prices for tonight's NBA Finals game at Madison Square Garden, and Bill and Alyssa weigh in on the rumor that Taylor Swift could get married there over Fourth of July weekend—which they aren't buying.

In May, University of New Orleans president Kathy Johnson announced she will be leaving her position at the end of June. This comes after she helped the university navigate its financial crisis and return to the LSU system. She's accepted a role as the executive vice president and provost of Saint Louis University. WWNO and WRKF education reporter Aubri Juhasz tells us what this means for the institution.Baton Rouge's district attorney is scrutinizing companies that monitor ankle devices used by courts and law enforcement agencies to track offenders, after a local rapper was able to perform at a concert in New York City without officials knowing.District Attorney Hilliar Moore learned through social media that Austin Jackson, who goes by the name “BBE AJ," had violated his bond agreement.Quinn Coffman, reporter for the Baton Rouge Advocate, tells us more about Moore's investigation into these ankle device monitoring companies.  Louisiana artist and scholar Jermaine Butler is releasing “Lalézon,” believed to be the first rap extended playlist recording entirely in Louisiana Creole, also known as Kouri-Vini. This project brings Kouri-Vini into contemporary hip hop and helps promote what is often considered a critically endangered language. Jermaine Butler joins with for more.—Today's episode of Louisiana Considered was hosted by Karen Henderson. Our managing producer is Alana Schreiber. We receive production and technical support from Garrett Pittman, Adam Vos and our assistant producer, Aubry Procell. You can listen to Louisiana Considered Monday through Friday at noon and 7 p.m. It's available on Spotify, the NPR App and wherever you get your podcasts. Louisiana Considered wants to hear from you! Please fill out our pitch line to let us know what kinds of story ideas you have for our show. And while you're at it, fill out our listener survey! We want to keep bringing you the kinds of conversations you'd like to listen to.Louisiana Considered is made possible with support from our listeners. Thank you!

Discover how ankle swelling sabotages athletic performance and why ionic foot spa therapy might be the recovery tool you're missing. We explore oxidative stress, electrical balance, and the surprising science behind soaking your feet. Read more at https://www.healifeco.com/pages/the-ultimate-guide-to-using-an-ionic-foot-spa-for-detox-wellness-backed-by-science Healifeco City: Sheridan Address: 1309 Coffeen Avenue Website: https://www.healifeco.com/

Dateline anchor Lester Holt shares his new reporting on the case of Luigi Mangione, the man accused of fatally shooting UnitedHealthcare CEO Brian Thompson. In Cleveland, 13 years after a mother was stabbed to death, her divorce attorney is on trial for her murder. In Dateline Round Up, updates from the trial of Larry Millete, a San Diego man accused of buying magic spells, then murdering his wife. Plus, an expert on ankle monitors answers the question: How useful are they, really? Find out more about the cases covered each week here: www.datelinetruecrimeweekly.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dateline anchor Lester Holt shares his new reporting on the case of Luigi Mangione, the man accused of fatally shooting UnitedHealthcare CEO Brian Thompson. In Cleveland, 13 years after a mother was stabbed to death, her divorce attorney is on trial for her murder. In Dateline Round Up, updates from the trial of Larry Millete, a San Diego man accused of buying magic spells, then murdering his wife. Plus, an expert on ankle monitors answers the question: How useful are they, really? Find out more about the cases covered each week here: www.datelinetruecrimeweekly.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What are the craziest items ever lost in an uber? Ankle bracelet? Fridge? Two trees? Yes. All of those things and many more…See omnystudio.com/listener for privacy information.

Let's talk about the lyrics to this one first. Tom goes on to say “You don't have a lot of room to write a story in a song. So you have to be economical with your lines.” and we've remarked on that on so many occasions with Tom's story songs - he usually gives us brief flashes of narrative before either zooming out, changing the POV or switching to a characters thoughts rather than their actions. This one is a pretty tight, compact three act play though and Tom's economy works really well.Song : https://youtu.be/OGWiNlHXiYQADDITIONAL LINKSJudge Timbers' tutorial: https://youtu.be/PwACALHy878Don't forget to follow me on social media, like, subscribe, and please, leave a rating if you like the show.Follow: https://linktr.ee/tompettyprojectListen: https://pod.link/1580769475All music, including the theme song, provided by my very best friend Randy Woods. Check him out at https://www.randywoodsband.comA special thanks to Paul Zollo. Without his book, "Conversations with Tom Petty", this podcast wouldn't be nearly as much fun to research.The Tom Petty Project is not affiliated with the Tom Petty estate in any way.Producer: Kevin BrownExecutive Producers: Paul Roberts, Steve UrsellSupport this show http://supporter.acast.com/the-tom-petty-project. Hosted on Acast. See acast.com/privacy for more information.

S2E147 - Ankle BitersJeb and Ioanna fight an Ankle Biter robot in a vent shaft and discover something among the trash. The crew abuse a microwave, question the power of ramen and Jeb tackles a rock. It's all fun and games until you fall in front of a turret and it's daddy.It's gonna explode if it beeps right?Can they be more prepared?Climbing a rock isn't that hard is it?Only the dice will tell.More info can be found here:⁠⁠⁠⁠ ⁠⁠⁠⁠linktr.ee/NoLatency⁠⁠⁠⁠⁠⁠⁠⁠Check out out Patreon!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon.com/nolatency⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Even more information and MERCH is on our website!Get a 10% DISCOUNT on the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Official Rtalsorian Store⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Using Our Promocode: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NOLATENCY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BlueSky & Twitter: @nolatencypodInstagram: @nolatencypodFind @SkullorJade,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @Miss_Magitek⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @Binary_Dragon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  @retrodatv⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on twitch, for live D&D and more.#cyberpunkred #actualplay #ttrpg #radioplay #scifi #cyberpunk #drama #comedy #weekly #rpg #show #series

Over 500 million people worldwide live with diabetes — and half of them develop diabetic peripheral neuropathy, a condition that steals sensation, invites wounds, and too often ends in amputation. In this episode of MED Nation, Dr. Yerusalem Lanier sits down with Greta Preatoni, CEO and Co-Founder of MYNERVA Medical, an ETH Zurich spin-off developing LEIA — a wearable, AI-powered neurostimulation sock designed to restore sensation and relieve chronic pain in DPN patients without medication or surgery.Greta shares the science behind LEIA, what the clinical data is showing, and what she observed firsthand during her recent visit to the United States — including surprising differences between European and American patients. If you treat diabetic patients, love you, or are one — this episode is for you.

In today's  episode KJ and Jim bring you the week's trending crime related headlines. Check out the below for all the topics of the headlines we are covering today!Timestamps04:00 Iowa Santa Extradition to Louisiana Approved.10:00 New Orleans Teen Racks Up 49 Ankle Monitor Violations.18:00 Makenzie Shirilla's Shocking Prison Nickname.23:00 Baton Rouge Man's SA Reveals Lengthy Criminal Record. 29:00 Wisconsin Man Opens Fire on Hunting Buddies.33:00 Arizona Man Commits Unthinkable at Local Morgue.38:00 True Crime Time Machine: Phil Hartman's Murder.45:00 Utah Father Kidnaps His Own Kids.49:00 The Strangest Accidental Shooting You Will Ever Hear.53:00 9.3 Million In Cocaine Found In Kim Kardashian's Underwear “Foolish Felons”#truecrime  #breakingnews #crime #news #podcast #makenzieshirilla #philhartman #santaclaus #AnkleMonitorMishaps      OVERTIMENYC Woman Falls to Death Through Man-hole “Utterly Unrelated Segment”Father Pulls Gun on School Bus Driver.Georgia Teacher Arrested For Closet Sex Gets More Charges.Another Facebook Marketplace Killing.VIDEO VERSION OF CRIME WIRE WEEKLY ON PATREON can be found via either link below: Exposed Patreon Unspeakable Patreon

In today's  episode KJ and Jim bring you the week's trending crime related headlines. Check out the below for all the topics of the headlines we are covering today!Timestamps04:00 Iowa Santa Extradition to Louisiana Approved.10:00 New Orleans Teen Racks Up 49 Ankle Monitor Violations.18:00 Makenzie Shirilla's Shocking Prison Nickname.23:00 Baton Rouge Man's SA Reveals Lengthy Criminal Record. 29:00 Wisconsin Man Opens Fire on Hunting Buddies.33:00 Arizona Man Commits Unthinkable at Local Morgue.38:00 True Crime Time Machine: Phil Hartman's Murder.45:00 Utah Father Kidnaps His Own Kids.49:00 The Strangest Accidental Shooting You Will Ever Hear.53:00 9.3 Million In Cocaine Found In Kim Kardashian's Underwear “Foolish Felons”#truecrime  #breakingnews #crime #news #podcast #makenzieshirilla #philhartman #santaclaus #AnkleMonitorMishaps      OVERTIMENYC Woman Falls to Death Through Man-hole “Utterly Unrelated Segment”Father Pulls Gun on School Bus Driver.Georgia Teacher Arrested For Closet Sex Gets More Charges.Another Facebook Marketplace Killing.VIDEO VERSION OF CRIME WIRE WEEKLY ON PATREON can be found via either link below: Exposed Patreon Unspeakable PatreonBecome a supporter of this podcast: https://www.spreaker.com/podcast/exposed-scandalous-files-of-the-elite--6073723/support.

If you are rehabbing a foot and ankle injury, there are 4 things you want to make sure you address, especially as you start thinking about returning to run. The big 4 are focusing on movement patterns and how the biomechanics of your foot and ankle are affected when one is missing.Runners Complete Program: 12 week strength and mobility program that helps runners prevent injuries and run stronger. Receive 3 full body strength workouts that take 45 minutes and 3 post run mobility routines each week. Has helped over 2,000 runners take the guesswork out of what they should be doing outside of runningHip Program: At home rehab program for hip injuries including hip impingement, gluteal tendinopathy, low back soreness/pain, SIJ pain, psoas/hip flexor pain, piriformis syndrome and ITB syndromeRunners Knee Program: At home rehab program for pain around the kneecap, under the knee cap or around the joint lineFoot and Ankle Program: At home rehab program for injuries including plantar fasciitis, shin splints, achilles tendinopathy, ankle sprains, posterior tibialis pain and big toe painToe Spacers (use discount code DRLISA10)Mobo Board (use discount code DRLISAMITRO10)

A 19 year old had 49 ankle monitor violations in 83 days before a standoff with police. Who's at fault? We'll talk with Matt Dennis from ASAP Release after a New Orleans judge called his company's work “lazy.”

* Have you ever gotten an annoying or rude email from a coworker or boss? “Email incivility” is a big problem in the workplace. We'll get tips on how to handle it * A 19 year old had 49 ankle monitor violations in 83 days before a standoff with police. Who's at fault? We'll talk with Matt Dennis from ASAP Monitoring after a New Orleans judge called his company's work “lazy.”

Strong ankles play a huge role in how well a hockey player skates, but they're often overlooked in training. In this episode, I talk about why ankle strength matters, what muscle groups help create a strong and stable ankle, and which exercises players can use to improve skating power, edge control, and stability. To train with us, visit HockeyTraining.com/programs

SAN JOAQUIN PRESS CONFERENCE

SAN JOAQUIN CANDIDATE FORUM

TAKE OUR CALIFORNIA BACK SAN JOAQUIIN FARM BUREAU GOVERNOR & STATE CANDIDATE MEETINGElection Transparency & Election Reform Just Got Real.We salute the strong, truth-seeking citizens, press, and livestream warriors of San Joaquin County. Your courage is lighting the way for all of California. Monday February 16 at 3:00 PM, the Take Our California Back team is holding a powerful Election Transparency & Election Reform Governor Candidate Press Conference right here in San Joaquin County. This comes straight after our meeting with the San Joaquin Farm Bureau Federation — because when elections are stolen, farms, families, and freedom all suffer. Hosted by Kim Yeater (The Take Your Power Back Show & Take Our California Back Team Leader, Dr. Douglas G. Frank – World-renowned mathematician exposing algorithmic vote manipulation-election fraud in 48 States, and Clint Curtis – Shasta County (The Epicenter of Election Transparency) ROV Clerk & legendary whistleblower who wrote the vote-flipping code and testified before.Governor Candidates Joining the Fight in San Joaquin to Take Our California Back: Scott Shields Gretta Solorzano David CollensbergCongressional Candidate: Jim ShoemakerWe will publicly honor the San Joaquin County Board of Supervisors and Registrar of Voters for their bravery in exposing the Shakir Khan voter fraud scandal (14 felonies in 2023 → 77 counts pleaded to in 2024). Ten delays. Ankle bracelet. Still allowed to fly home to Palestine. This is exactly why we fight.This case is a wake-up call. San Joaquin is showing the way — now let's follow Shasta County's proven, affordable, hand-count model that delivered two clean elections. Every county in California can do this.Then at 6:30 PM… Governor Candidate Forum & Debate 10088 CA Hwy 99, Stockton, CA Doors open 6:00 PM • FREE admissionCome in person or watch the livestream on Rumble and The Take Your Power Back Show platforms. Livestream Link: https://Rumble.com/TakeOurCaliforniaBack/LiveThis is the moment, California. The fight for honest transparent elections starts here. May God guide us with great wisdom and discernment, and may God bless San Joaquin. https://TakeOurCaliforniaBack.comConnect with Us: • Website: TakeYourPowerBackShow.com • Rumble: rumble.com/c/TakeYourPowerBackShow • Live Stream: rumble.com/TakeYourPowerBackShow/live • Social Media: o X: @realkimyeater o Facebook: kimberlyyeater o Instagram: Takeyourpowerback_kimyeater o TikTok: takeyourpowerbackshow • Email: TYPBProducer@gmail.com Related Movement:TakeOurCaliforniaBack.com TakeOurElectionsBack.com Take Our Border Back • Website: TakeOurBorderBack.com • Rumble: rumble.com/c/TakeOurBorderBack • Live Stream: rumble.com/TakeOurBorderBack/live • Social Media: o X: @Tobbconvoymain o X: @Tobbconvoycalifornia o X: @Tobbconvoyarizona o X: @Tobbconvoytexas Media Inquiries: TYPBProducer@gmail.comSend us Fan MailSupport the show

18-year-old Kristian Cochran was already wearing a court-ordered ankle monitor when he decided to start busting into cars in Dayton, Ohio. That gave police all the evidence they needed.See omnystudio.com/listener for privacy information.

Foot baths with Epsom salt or ionic therapy may ease edema by improving circulation and reducing fluid retention. The science, safety tips, and layered home remedies for managing uncomfortable swelling are all covered. To learn more, visit https://www.healifeco.com/blogs/news/3-best-foot-baths-for-edema-relief-in-2026 Healifeco City: Sheridan Address: 1309 Coffeen Avenue Website: https://www.healifeco.com/

Episode 219: In this episode of the Inform Performance Podcast, Andy McDonald is joined by Simon Wallace — Senior Physiotherapist at Aspetar Sports Medicine Hospital, where he leads the Foot, Ankle, and Calf rehabilitation team. With extensive experience across elite sport and high-performance environments, Simon has developed particular expertise in lower limb rehabilitation, specialising in complex foot and ankle injuries as well as recurrent thigh muscle issues. Prior to Aspetar, Simon spent over a decade working in professional rugby, including serving as Medical Lead & Head Physiotherapist at Leicester Tigers. Throughout the episode, Simon shares a detailed insight into the rehabilitation process following Achilles tendon rupture and repair, exploring how clinicians can effectively balance tissue healing, loading strategies, and athlete expectations throughout recovery. The conversation highlights the importance of understanding the variability within Achilles rehab and why rigid timelines often fail to reflect the realities of individual recovery. The discussion also dives into the role of early-stage management post-surgery, common mistakes that can delay progress, and how practitioners can better integrate strength and plyometric training to prepare athletes for the demands of return to performance. Simon offers practical perspectives on navigating decision-making in elite sport while maintaining athlete confidence and long-term outcomes. Topics Discussed: Surgical options for Achilles repair Early management following Achilles surgery Understanding flexibility within Achilles rehab Common pitfalls during Achilles recovery The importance of plyometric training Navigating athlete expectations and return timelines -  Where you can find Simon: LinkedIn Instagram -  Sponsors Gameplan is a rehab Project Management & Data Analytics Platform that improves operational & communication efficiency during rehab. Gameplan provides a centralised tool for MDT's to work collaboratively inside a data rich environment VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training Hytro: The world's leading Blood Flow Restriction (BFR) wearable, designed to accelerate recovery and maximise athletic potential using Hytro BFR for Professional Sport.  -  Where to Find Us Keep up to date with everything that is going on with the podcast by following Inform Performance on: Instagram Twitter Our Website - Our Team Andy McDonald Ben Ashworth Nicola Graham Steve Barrett  Pete McKnight

Competition: What injury did Akash pick up, and on which leg? Answer to podcast@rntfitness.com. The winner gets £100 of personally curated supplements. See Ep 480 for details.   12-Week Get Jacked: https://docs.google.com/document/d/1uod90IY7xw3G1o8j8EpWiqkY-UnZYzXR4Bbyulu4WLY/edit?tab=t.0   How To Train For Maximum Size And Strength: https://www.rntfitness.co.uk/train-maximum-size-strength   Built for Life Newsletter: https://builtforlife.io Twice-weekly emails for high performers who want to look good, feel great and perform at their best    Free 12-week Transformation Calculator: https://calculator.rntfitness.com     Book a 1-1 strategy session: https://www.rntfitness.co.uk/ytapplynow    –   In this episode, I break down the fractured ankle I picked up mid-run in Singapore, the mindset shift that followed, and the exact 12-week upper body specialisation I built to keep training hard while my foot heals.   0:00 Fractured Ankle Update 6:34 Building the 12-Week Upper Body Program 10:39 Weekly Split Overview 11:25 Monday - Chest & Back Heavy 15:00 Tuesday - Delts & Arms Heavy 17:01 Wednesday - Pilates & Blood Flow Restriction 19:15 Thursday - Chest & Back Light 21:41 Friday - Delts, Arms & Legs Light 22:47 Saturday - Pilates & Cardio Options 24:13 Phase One Plan & What's Next   Follow us: Website - https://www.rntfitness.com  Instagram - https://www.instagram.com/rnt_fitness  Instagram - https://www.instagram.com/akashvaghela YouTube - https://www.youtube.com/@akash_vaghela

Paco Lopez suffered an ankle injury during a race at the Fairgrounds just months before he went to win the Preakness. Here's how he did it.

We'll talk with jockey Paco Lopez about recovering from his ankle injury to go on to win the Preakness, what it's like being a jockey, and the physical demands they face.

In this episode, Ayesha and Andrew discuss the May 20, 2026 issue of JBJS, along with an added dose of entertainment and pop culture. Listen at the gym, on your commute, or whenever your case is on hold! Link: JBJS website: https://jbjs.org/issue.php Sponsor: This episode is brought to you by JBJS Clinical Classroom. Subspecialties: Knee, Hip, Shoulder, Basic Science, Foot & Ankle, Orthopaedic Essentials, Education & Training Chapters (00:00:02) - Case Is On Hold(00:01:48) - Clopidogrel Thromboprophylaxis in(00:11:33) - Clopidogrel vs Aspirin post-operative bleeding(00:15:26) - Custom 3-D acetabular implants for complex revision total lip(00:22:29) - Custom Implants(00:25:12) - Satisfied but Failed: Total Knee Arthroplasty(00:37:15) - CMS' new criteria for knee replacements(00:41:00) - medial unicompartmental knee arthroplasty, adverse outcomes(00:43:12) - medial unit compartmental knee arthroplasty

Dean's Chat is live on location at the American College of Foot and Ankle Surgeons -Annual Scientific Conference in Las Vegas Nevada! Dr. Richey is joined by the ACFAS student leadership; Lily Cohen from Midwestern University, Fareeha Rafa from Temple University, Madeline Adkins from University of Texas Rio Grande Valley and Pierce Burke from Schol College of Podiatric Medicine. Join us as we discuss “all things podiatric medicine and surgery” including what its like to be a part of student leadership in the largest group of Foot and Ankle Surgeons worldwide.At its core, the ACFAS ASC is a large, multi-day conference focused on advancing surgical knowledge, clinical skills, and professional development in foot and ankle surgery. It brings together practicing surgeons, residents, and students from across the country. Listen, as we get the student experience inside the event. The meeting is built around several key components:• Scientific education: Evidence-based lectures, panel discussions, and case reviews covering topics like trauma, deformity correction, sports injuries, and limb salvage. • Research presentation: Surgeons and trainees present original research (posters and podium talks), highlighting new data and evolving techniques. • Hands-on learning: Skills labs and workshops allow attendees to practice surgical techniques and familiarize themselves with new technology. • Networking and mentorship: Opportunities to connect with leaders in the field, residency programs, and peers. • Exhibit hall: Industry partners showcase implants, devices, and surgical innovations. In practical terms, the ASC functions as one of the most important annual touchpoints in podiatric surgery, where new ideas are shared, standards of care are debated, and professional relationships are built. We hope you enjoy!

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0:00 - Avs beat the Wild Game 4 last night, and take a commanding 3-1 lead as the series heads back to Denver for Game 5. It feels like this series is all but wrapped up. Colorado has all the momentum, and has had it for most of the series. But playoffs are weird, man. The Hockey Gods are cruel. The Avs can't take their foot off the gas pedal. Don't take anything for granted. Take care of business tomorrow night, wrap this thing up, and head to the conference final. 15:41 - Sean Payton addressed the media at Rookie Mini-Camp over the weekend, and gave the media an update on Bo Nix's ankle, second surgery, and recovery timetable. How do we feel about this whole thing? Are we still concerned about that ankle holding up? Or is this just a bunch of overblown unnecessary panicking? 33:45 - Oh, by the way...former Broncos QB Craig Morton passed away over the weekend. His importance to this franchise cannot be understated. RIP one of the Denver greats. Oh, by the way...the Buffalo Bills new stadium looks kinda bland. If you're building a brand new stadium, and least make it look cool and modern. Oh, by the way...we have a new word for Moser to incorporate into a broadcast.

Denver Broncos quarterback Bo Nix has been the topic of conversation amongst NFL fans this offseason due to his ankle injury he suffered in the NFL playoffs. We clear up some of the misconceptions regarding his recovery timeline and give a clear update on when he will return to the practice field at full capacity. Von Miller teases a return to the Broncos and general manager George Paton will be staying around for a while.Join the Broncos Avenue community to receive exclusive perks! Get early access to videos, ad-free episodes, special badges and MORE: https://www.youtube.com/channel/UCVaN0vAKhNky_bhTwW1VQFQ/joinWant us to cover MORE Denver Broncos news? Subscribe: https://www.youtube.com/@BroncosAvenue?sub_confirmation=1Socials: https://linktr.ee/broncosavenue

The supposed suicide note Jeffrey Epstein wrote has been released. Epstein's former attorney speaks out. Rover wants to know what happened to Amanda Bynes. How is B2's ankle?

The supposed suicide note Jeffrey Epstein wrote has been released. Epstein's former attorney speaks out. Rover wants to know what happened to Amanda Bynes. How is B2's ankle?See omnystudio.com/listener for privacy information.

Why doesn't the show give Krystle grief for being overweight? JLR had to ask permission to go to the store with Charlie. JLR's seafood nachos recipe. Doordash driver Olivia Henderson has been indicted by a grand jury on two felony counts. Lawn jockeys. The supposed suicide note Jeffrey Epstein wrote has been released. Epstein's former attorney speaks out. Rover wants to know what happened to Amanda Bynes. How is B2's ankle? Presidential fitness test. Boxing match at the White House. A man is Texas shot a man that tried to carjack him and his family. Two brothers and an East Cleveland mayoral aide, involved in a $10 million bribery scheme involving fraud and money laundering, have been sentenced. Krystle auditioned for a game show. AI used by cameras are giving wrong descriptions of what it is seeing. A woman was followed by a man to her hotel room, was masturbating outside of her door. See omnystudio.com/listener for privacy information.

Why doesn't the show give Krystle grief for being overweight? JLR had to ask permission to go to the store with Charlie. JLR's seafood nachos recipe. Doordash driver Olivia Henderson has been indicted by a grand jury on two felony counts. Lawn jockeys. The supposed suicide note Jeffrey Epstein wrote has been released. Epstein's former attorney speaks out. Rover wants to know what happened to Amanda Bynes. How is B2's ankle? Presidential fitness test. Boxing match at the White House. A man is Texas shot a man that tried to carjack him and his family. Two brothers and an East Cleveland mayoral aide, involved in a $10 million bribery scheme involving fraud and money laundering, have been sentenced. Krystle auditioned for a game show. AI used by cameras are giving wrong descriptions of what it is seeing. A woman was followed by a man to her hotel room, was masturbating outside of her door.