Transformational Lift

Discussion on how your body and disease cells are new cells and not the same cells you had in your past --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The relationship of your thinking and how it directs your health eventually --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Examining the relationship between the mind and the body and how it affects a person's health --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Examining what surviving looks like and how it has been created unconsciously --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Discussion on the relationship with your thoughts and emotions and how it shapes your way of being --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Examining how your body has taken over as your mind --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Taking a look at how you are a natural drugstore with different hormones the body produces and you are a natural gym with your own body weight --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Exploring the root cause of anxiety and depression --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome back! Coming off of the sabbatical of reflecting and learning how to heal from a ‘dis ease' state --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Discussing the process of how dis ease takes place and where it first takes place --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Discussing the importance of being the voice for those who cannot express themselves and be heard

Discussing the importance of having a health care advocate for those who have no voice to express themselves

Examining the relationship between how stress can affect your body and your health --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Looking at the relationship of stress and how it affects your health --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Examining the mystery of the power to heal yourself --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Part 2 of the mini series about the power of your mind and health --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

A series about transforming your mind, your body, and your lifestyle as a pertains to your health --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Discuss and the difference between resolution and intentions and how one can go about incorporating them for the new year --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Looking at the year 2020 the good, the bad, and the ugly --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Discussing the benefits of bodyweight exercises in comparison to machines and barbells/dumbbells --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Examining and understand that you are more than a title associating who you think you are --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Examining the strategies that take place with thinking differently about yourself --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Discussing the detrimental effects and damage of hormones injected into animals and meat product and how It effects the youth

Discussing the damage and Detrimental effects of the hormone test being injected into animals and the food that we eat and how it can cause problems

Examining the strategies that need to be in place during the holiday season and how to prevent you from gaining weight during this celebratory crucial time --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Discussing strategies and characteristics that one deals with when dealing with life’s slumps

Discussing the triggers of food and the holiday season and how to strategize through them

Discussing the process of mine for detoxing and what it takes --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Discussing the relationship between a trainer and his trainee and how pushing the individual to the max can be a love and hate relationship due the session

Looking at 3 key points to help you stay focus and committed to your own life --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Part two of the mini series: Discussing the relationship between food and body image

Examining 4 tips to help you with negative thinking and bad habits --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Re record of last night episode

Examining the relationship between how the mind plays an effect on the body and its response --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Discussing the beginning of how the A Team got started and the motivation behind the relationship of the true transformer and transformation Specialist

Discussing the importance of a student mentality and approaching situations from a service mindset. Sharing some stories from life and upcoming events. Cooperative learning and playful encouragement. Www.calendly.com/nicole-nixon Instagram: ColeyRocks75 Facebook: www.facebook.com/MomInShaman

Discussing the 4 key tips to developing a clear vision --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Discussing the concept of The Heroine with the A Team and the journey of transformation

Examining the concepts of self love practices and community involvement. Building routines around self care and expressing compassion.

Giving strategies on how to end 2020 with a bang --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Examining how food companies have disguised their products as food --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Link to Coley calendar Www.calendly.com/nicole-nixon Instagram: ColeyRocks75 Facebook: www.facebook.com/MomInShaman

Looking at what a pivot point is and the 10 strategies to deal with them --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Looking at how to escape the prison of your own mind --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Examining ways of shifting the mind with transforming your body --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Examining the character traits that is needed to be a great leader --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Beginning of interview with Nicole Nixon to examining how to transform your mind, body and spirit --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Examining the different pieces of equipment to determine where you are with your fitness goals --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Part 2 of the 7 universal laws of the universe and examing the 6 higher faculties in how to achieve your goals using them --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Examining the universal laws of the universe and how they govern our lives to prosperity, success, and abundance --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Examining the characteristics needed for a successful relationship with men and women --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app