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The Ton DJ – UK Garage, UK Funky & House Mix A high-energy blend of UK Garage, UK Funky, house and exclusive Ton DJ dubs. This mix moves through uplifting dance grooves, bumpy UKG pressure, tribal house rhythms, soulful vocal moments and fresh Ton DJ productions including Deus Intus, Golden Frequency, Power Within and Taking Control. Expect feel-good energy, sharp garage drums, deep basslines, vocal hooks and underground club momentum from start to finish. Partial Tracklist: 01. Tom Enzy – Turn It Up 02. The Ton DJ – Deus Intus 03. HUGEL, Imael Angel & Ultra Naté – Movin' To The Sun 04. Aruhtra & Expansions – Islands In The Stream (UKG Remix) 05. The Ton DJ – No More 06. The Ton DJ – Golden Frequency 07. The Ton DJ – Power Within 08. The Ton DJ – Taking Control 09. Rude Kid ft. Jaykae, Silky & Janice Robinson – Essex Girls 10. KURUPT FM & Young Franco ft. Cassius – Feelings 11. The Ton DJ – Awaken Power Within (Remix) 12. I Just Will – Work It 13. Dean Turnley – Actin' Tough 14. Silva Bumpa – Bludz & Cripz 15. Rossi B & Luca – MUTT 16. Rob Made – Get High (Extended Mix) 17. Attacca Pesante – Make It Funky For Me 18. The Fives – It's What You Do (Hottest By Far) UK Funky 19. Rudimental feat. Natalie May – Sexy Sexy 20. Perempay & Dee ft. Katie Pearl – In The Air 21. Trackheadz feat. Zaki – Feel 22. Jorja Smith – What's Done Is Done 23. Deejay J3 ft. Don EE, DJ Bradshaw & Dr Vades – Roses Are Tribal 24. iLL BLU x Shenin Amara – One Man Tribal Edit 25. Aly-Us – Follow Me (Jay-J & Chris Lum Vocal Mix) Genres: UK Garage / UK Funky / House / Tribal House / Vocal Garage / Ton Dubs Mixed by The Ton DJ
Most people treat sleep like something that happens to them. Dr. Michael Breus, aka The Sleep Doctor, treats it like a system — one that can be built, optimized, and recovered no matter how badly you've abused it. In Part 2, Dwayne and Dr. Breus move from theory into full practice: the single morning habit that regulates your entire sleep schedule, the truth about supplements and peptides, and why a 78-year-old entrepreneur taking four different drugs to get through the day became drug-free in two weeks and now more productive than his staff can handle. In this episode: The one rule that regulates your entire sleep schedule The three-15s morning routine: 15 deep breaths, 15 ounces of water, and 15 minutes of direct sunlight within 20 minutes of waking — and why vitamin D is a circadian pacemaker The supplement framework most people get completely wrong Dr. Breus's unambiguous position on peptides: lab-use-only compounds are being injected by people who have no idea what the 10 or 20-year consequences are, and the only thing he's ever found that he cannot fix without medication or intervention is physical pain and major mental health issues How Dr. Breus accidentally became The Sleep Doctor: rejected from his first-choice sports psychology program, he sold himself into a sleep track, fell in love with clinical sleep medicine, and never looked back — "You change somebody's sleep, you change their life." Discover Your Chronotype - Take The Quiz: https://sleepdoctor.com/pages/dr-breus-podcast-dwayne-kerrigan Episode Highlights: 00:00 - Sleep Boosts Everything 00:22 - Podcast Welcome 01:24 - Wake Time Consistency 01:41 - Melatonin Timer Explained 03:12 - Minimum Sleep Safety 04:54 - Sleep Quality For Performance 06:41 - Exercise And Cooling Hacks 10:53 - Home Sleep Testing 14:51 - Sauna Timing And Cold Plunge 19:06 - Blue Light and Screen Stimulus 22:05 - Morning Sun Routine 23:51 - Supplements vs Bloodwork 27:50 - Magnesium Types And Research 30:24 - Avoid Over Supplementing 33:01 - Eight Hours Myth 34:42 - Modern Sleep Basics 35:40 - Kids and Teen Sleep 38:36 - What Good Sleep Feels Like 39:44 - Depression Meds and REM 45:29 - Entrepreneur Sleep Debt 49:39 - Peptides Sleep Shortcuts 54:36 - Sleeping Pills and Tapering 01:00:21 - Sleep Doctor Origin Story 01:04:03 - Sleep and Purpose 01:05:48 - Final Takeaways and Goodbye Resources mentioned: Take the Original Chronotype Quiz | SleepDoctor.com Sleep Doctor At Home Sleep Test (SleepDoctor.com) The Sleep Doctor At-Home Sleep Test provides clinical-level sleep analysis from the comfort of your own bed. Using two simple sensors and a connected app, users receive personalized results reviewed by a licensed provider in under a week. Orion Sleep — mattress topper for temperature regulation Eight Sleep — mattress topper referenced as comparable product ChiliPAD — referenced as comparable cooling product Full Script — Supplement Management & Lab Testing Platform Andrew Huberman — referenced in context of the apigenin/magnesium threonate sleep stack Dan Sullivan / Strategic Coach — case study referenced with permission Laird Hamilton and Gabby Reece — referenced in context of sauna/cold plunge performance camp Quotes: “ Everything you do, you do better with a good night's sleep. Everything. There's not a single biological function that you don't do better when you sleep.” - Dr. Michael Breus “ 25% of the people that show up on my doorstep, I have them go do blood work. As soon as we fix the deficiencies, they're done. They're gone. They don't need anything. But here's the funny part. Nobody has a deficiency in ashwagandha, right? Nobody has a deficiency in passionflower, right? Nobody.” - Dr. Michael Breus “ God's delays are not God's denials. You know, you thought you wanted to be this, and you were pursuing this expectation or this hope or this dream, but then what you really found was your true purpose.” - Dwayne Kerrigan “Wake up at the same time seven days a week. Notice I didn't say go to bed at the same time. I said wake up at the same time.” - Dr. Michael Breus “ Sleep is the currency of attention. You cannot pay attention to anything if you're not well-slept. ADD, ADHD gets worse when you're not well-slept. You can't focus. Everything depe- this is why sleep is so fundamental to life, is because it's, it literally dictates what you look at, what you focus on, and where you spend your time. It's all comes from whether or not you got a good night's rest.” - Dr. Michael Breus Dr. Michael Breus, Ph.D., is a double board-certified Clinical Psychologist and Clinical Sleep Specialist, and one of only 168 psychologists in the world to have passed the Sleep Medicine Boards without attending medical school. Known as The Sleep Doctor, he is the founder of sleepdoctor.com, was named the Top Sleep Specialist in California by Reader's Digest, and one of the 10 most influential people in sleep, and is the author of several books including The Power of When and Sleep, Drink, Breathe: Wellness is Too Complicated. He has appeared on Oprah, CNN, The Today Show, and The Dr. Oz Show more than 40 times, and lectures globally for organizations including YPO and Tony Robbins' Unleash the Power Within. Connect with Dr. Michael Breus: YouTube: Sleep Doctor Instagram: Sleep Doctor (@thesleepdoctor) Take the Original Chronotype Quiz | SleepDoctor.com Sleep Doctor At Home Sleep Test (SleepDoctor.com) The Sleep Doctor At-Home Sleep Test provides clinical-level sleep analysis from the comfort of your own bed. Using two simple sensors and a connected app, users receive personalized results reviewed by a licensed provider in under a week. Connect with Dwayne Kerrigan Facebook Instagram Linked In Website Disclaimer: The views, information, or opinions expressed by guests during The Dwayne Kerrigan Podcast are solely those of the individuals involved and do not necessarily represent those of Dwayne Kerrigan and his affiliates. Dwayne Kerrigan or The Dwayne Kerrigan Podcast is not responsible for and does not verify the accuracy of any of the information contained in the podcast series. The primary purpose of this podcast is to educate and inform. Listeners are advised to consult with a qualified professional or specialist before making any decisions based on the content of this podcast.
You've been told to get eight hours of sleep your whole life. Dr. Michael Breus — The Sleep Doctor — says that's not only wrong, it may be making things worse. In this conversation with Dwayne Kerrigan, one of the world's foremost sleep specialists breaks down the science of when to sleep, when to drink caffeine, when to workout, and why most people's sleep problems aren't about how much they sleep — they're about when. In this episode: The four chronotypes — Lion, Bear, Wolf, and Dolphin — and why knowing yours could reduce your total sleep while dramatically improving quality; plus why 55% of the population are Bears, and what that means for your nine-to-five schedule The 90-minute caffeine rule: how adrenaline and cortisol make caffeine useless for the first 90 minutes after waking, and when to stop caffeine entirely to protect your sleep The biology of the 1:00–3:00 AM wake-up: every human on Earth wakes up in this window due to a cortisol spike — and Dr. Breus's four-step protocol for getting back to sleep, including the four-seven-eight breathing technique developed by Dr. Andrew Weil for Navy snipers Why alcohol destroys Stage 3 and 4 deep sleep — the physical restoration stage where the brain's glymphatic system flushes beta amyloid and tau proteins linked to Alzheimer's disease — and the exact wine-with-dinner timing strategy that lets you drink without wrecking your sleep Sleep tracking devices: why none of them are accurate for measuring sleep stages, why rings outperform wristbands, why you should only review your tracker data once a week, and how to use trend analysis rather than nightly numbers Dr. Breus's personal disclosure: he has moderate obstructive sleep apnea and stops breathing 26 times an hour — and why he wants every listener to stop avoiding sleep testing out of fear Discover Your Chronotype - Take The Quiz: https://sleepdoctor.com/pages/dr-breus-podcast-dwayne-kerrigan Episode Highlights: 00:00 - Entrepreneurs Sleep Differently 00:33 - Welcome and Guest Introduction 01:06 - Tony Robbins Connection 03:17 - Meet Dr Michael Breus 05:05 - Middle of Night Awakenings 07:40 - Understanding Chronotypes 11:31 - The Lion Chronotype 12:47 - The Bear Chronotype 13:18 - The Wolf Chronotype 14:23 - The Dolphin Chronotype 18:07 - Bad Sleep Habits 20:39 - Morning Workouts and Cortisol 22:27 - Perfect Time for Sex 25:20 - Understanding Cortisol 26:37 - Why We Wake at 3AM 28:57 - Don't Go Pee 30:52 - Don't Look at the Clock 31:43 - Four Seven Eight Breathing 34:59 - Getting Out of Bed 36:28 - Stay Positive 38:06 - Breathing Technique Recap 38:51 - Breathing Techniques Really Work 42:50 - Alcohol and Sleep Quality 46:47 - Caffeine Timing Guidelines 49:49 - Cannabis and Sleep 51:39 - Understanding Sleep Stages 54:29 - Sleep Cycles Explained 56:11 - Sleep Tracking Devices 01:00:08 - Choosing the Right Tracker 01:04:18 - Heart Rate Variability 01:07:17 - Quality Over Quantity 01:08:46 - Sleep Apnea and Testing 01:12:12 - Finding Your Sleep Need 01:12:36 - Closing Thoughts and Stay Tuned for Part 2 Resources mentioned: Several of Dr. Michael Breus' books – The Power of When, Energize!, The Sleep Doctor's Diet Plan, Good Night, and Sleep, Drink, Breathe Four-seven-eight breathing technique — developed by Dr. Andrew Weil Muse headband — brainwave monitoring headband for sleep and meditation Oura Ring — sleep tracking ring Whoop Strap — activity and sleep tracker Apple Watch — sleep tracking The Happy Ring from Happy Sleep — FDA-approved ring for sleep studies Tony Robbins's book Unleash the Power Within Quotes: “Eight hours is a myth, man. So many people try to force themselves to get... The math doesn't even work. Like, the right number of cycles doesn't even end up at eight hours.” - Dr. Michael Breus “ I really, honestly, legitimately feel like I've dumbed myself down a little bit when it comes to, when it comes to my, like, abuse of sleep over the years.” - Dwayne Kerrigan “To be clear, dude, you are your best doctor. When you wake up in the morning, if you feel good, you feel good. Like, you slept well.” - Dr. Michael Breus “ The first liquid that crosses your lips every morning should not, I repeat, not be caffeinated.” - Dr. Michael Breus “ Stop thinking about hours. This is a quality game, not a quantity game. If you get six and a half hours of good quality sleep- As a sleep doctor, I am much more interested than if you get eight hours of crappy sleep.” - Dr. Michael Breus Dr. Michael Breus, Ph.D., is a double board-certified Clinical Psychologist and Clinical Sleep Specialist, and one of only 168 psychologists in the world to have passed the Sleep Medicine Boards without attending medical school. Known as The Sleep Doctor, he is the founder of sleepdoctor.com, was named the Top Sleep Specialist in California by Reader's Digest, and one of the 10 most influential people in sleep. He is the author of several books including The Power of When and Sleep, Drink, Breathe: Wellness is Too Complicated, and has appeared on Oprah, CNN, The Today Show, and The Dr. Oz Show more than 40 times, and lectures globally for organizations including YPO and Tony Robbins' Unleash the Power Within. Connect with Dr. Michael Breus: YouTube: Sleep Doctor Instagram: Sleep Doctor (@thesleepdoctor) Take the Original Chronotype Quiz | SleepDoctor.com Sleep Doctor At Home Sleep Test (SleepDoctor.com) The Sleep Doctor At-Home Sleep Test provides clinical-level sleep analysis from the comfort of your own bed. Using two simple sensors and a connected app, users receive personalized results reviewed by a licensed provider in under a week. Connect with Dwayne Kerrigan Facebook Instagram Linked In Website Disclaimer: The views, information, or opinions expressed by guests during The Dwayne Kerrigan Podcast are solely those of the individuals involved and do not necessarily represent those of Dwayne Kerrigan and his affiliates. Dwayne Kerrigan or The Dwayne Kerrigan Podcast is not responsible for and does not verify the accuracy of any of the information contained in the podcast series. The primary purpose of this podcast is to educate and inform. Listeners are advised to consult with a qualified professional or specialist before making any decisions based on the content of this podcast.
What if your deepest longing wasn't a problem to solve, but an invitation? Many of us move through life carrying an unnameable ache - an irrepressible void we try to fill with achievement, admiration, or distraction. Yet beneath this yearning lies something far greater: an invitation to awaken, heal, and reclaim our quiet power within. In Longing: A Pilgrimage to Your Quiet Power Within, Christopher Sansone, PhD, weaves personal insight, psychology, and spiritual wisdom to reveal how our innate longing - often mistaken for emptiness or suffering - is actually our inner voice of wisdom calling to us. By blending modern psychology, ancient wisdom, and self-guided transformational practices, Sansone guides readers through personal transformation to living a fulfilled life by: Healing from inherited wounds of shame, fear, and separation; Reconnecting with true life purpose, intuition and inner wisdom; Moving beyond societal conditioning to reclaim personal freedom; Embracing longing as a catalyst for transformation; Practical exercises to deepen self-awareness and release limiting beliefs. By making ancient wisdom relevant and reflective practices easy, and by sharing stories of courageous journeys of transformation, this book serves as a guide for transcending old patterns, embracing the authentic self, and stepping into a life of fulfilling purpose, presence, and love. Theme music "Nigal."
2 Cor 4-10; Psalm 18:39; Col 1:11; Jos 14:10-11; 2 Cor 12:9-10; Psalm 73:26; Is 30: 1-3; Psalm 28:7; 2 Tim 2:1; Col 2:3; Heb 13:5; Psalm 18:18; 1 John 4:4; Luk 9:23-24; Rom 6:4; Rom 6:11;
Here is what you will discover on this week's episode of The GMS Podcast: 1) Power vs Force 2) Giving Away Your Power 3) Anxiety, Fear, And Doubt 4) Letting Go - Surrender 5) Humility 6) Living In Higher Consciousness 7) Be And Stay In Your Power *Visit This Link to Request a Free 20 Minute Coaching Session* https://www.goldenmastermind.com/coaching-call-signup/ *Connect with Jeffery* Facebook: https://www.facebook.com/jeffery.combs Instagram: https://www.instagram.com/jeffery_combs/ LinkedIn: https://www.linkedin.com/in/jefferycombs Website: https://www.goldenmastermind.com/ *Jeffery's Books* (2019 Bestseller) The Breakthrough Factor - https://www.goldenmastermind.com/product/the-breakthrough-factor/ The Anger Factor - https://www.goldenmastermind.com/product/the-anger-factor/ The Procrastination Cure - https://www.goldenmastermind.com/product/the-procrastination-cure/ Psychologically Unemployable - https://www.goldenmastermind.com/product/psychologically-unemployable-remastered/ More Heart Than Talent - https://www.goldenmastermind.com/product/more-heart-than-talent-book/ *Other Ways to Listen to The GMS Podcast* Website: https://www.goldenmastermind.com/podcast/ Apple Podcasts: https://apple.co/3D07Y6f Spotify: https://spoti.fi/3Qd4FvC
Simon Constable discusses the political maneuvering to replace Prime Minister Keir Starmer. He critiques the lack of clear leadership in Parliament and the potential for unelected transitions of power within the Labour Party. (14/16)1900 CALDWELL ID
Derrick Coleman teaches how he overcame adversity to become an NFL star. Trust the power within.
Welcome to the Personal Development Trailblazers Podcast! In today's episode, we're talking about how to stop playing small and fix the life you find yourself hating. Adriana Marvel is a self-leadership coach and transformational speaker based in Edmonton, Canada. She works with capable women who are done outsourcing their power and ready to lead themselves, through discipline, not endless processing. She created the A.R.E. Method (Awareness, Responsibility, Embodiment), a framework built around one uncomfortable truth: you can't change what you won't own. Her work draws on Demartini's perceptual balancing, the universal laws, and her own lived experience including emigration, an eight-year marriage where she lost her voice, and the decision to stop pretending. She runs Power Within, a coaching ecosystem that includes a 10-week group program, a 3-month 1:1 intensive, and a private inner circle. She speaks on self-leadership, money mindset, the real cost of pleasing people, and why women's rage is not an anger problem but an identity one.Connect with Adriana Here: https://www.instagram.com/adrianad.marvelhttps://www.linkedin.com/in/adriana-d-marvel-94baa967?https://www.facebook.com/adriana.vandermerwehttps://adrianamarvel.com/ Grab the freebie here: Register for upcoming event: https://powerfulwe-2uep8atp.manus.space===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/
Have you ever felt like you're constantly praying and searching for the power to overcome life's problems? In this episode of Healing Journeys Today, Julieann Hartman reveals the life-changing truth that the power you need already resides within you. Instead of striving to find strength outside yourself, discover how to access and live from the power God has placed inside. Julieann shares encouragement and insight to help you walk in victory every single day.
The rules of religion have been used to control people and make them feel guilty. This is inconsistent with the teachings of Jesus.
You'll see this when you're ready to change! Advice from the World's #1 Life and Business Strategist, Tony Robbins. One of the Best Motivational Speeches Ever Featuring Tony Robbins. Edited by Motiversity.Attend Tony Robbin's upcoming Unleash the Power Within event: https://www.tonyrobbins.com/events/unleash-the-power-withinSpecial thanks to:DOAC: https://www.youtube.com/@TheDiaryOfACEOLewis Howes: https://www.youtube.com/@lewishowesChris Williamson: https://www.youtube.com/@ChrisWillxSpeakerTony RobbinsFollow Tony Robbinshttps://www.tonyrobbins.com/https://twitter.com/TonyRobbinshttps://www.facebook.com/TonyRobbinshttps://www.instagram.com/tonyrobbins/Music:Really Slow Motion Buy their music:iTunes: http://bit.ly/1ee3l8KSpotify: http://bit.ly/1r3lPvNBandcamp: http://bit.ly/1DqtZSoSecessions Studios https://www.youtube.com/user/thesecession Hosted on Acast. See acast.com/privacy for more information.
Not What I Expected — Week Four: Power WithinWhy the life you want is already within youWe spend so much of life looking for “more” in the wrong places—more clarity, more control, more circumstances to line up.But what if the “more” you've been chasing… is already in you?In the final week of Not What I Expected, Pastor Randy walks through Ephesians 3 and shows how everything God wants to do in your life is tied to one source: the Holy Spirit. This message brings the entire series together—moving from surface-level faith to a deeper, Spirit-led life marked by real transformation.You don't need more effort.You don't need better conditions.You need deeper surrender.Because the same power that raised Jesus from the dead is already at work within you—but it must be yielded to.This message unpacks how the Holy Spirit brings conviction, reveals truth, and produces lasting change—and why you will never experience the “more” of God without fully surrendering to the Spirit of God.Scripture References: Ephesians 3:14–20, John 16:7–8, Romans 8:11, 1 Corinthians 2:9–10, 2 Corinthians 3:18
In this final episode of The Power Within, Dr. Stephen Kosmyna brings the series together by exploring the practical application of Dr. Joseph Murphy's teachings through prayer, imagination, and manifestation. Discover how true prayer is not about asking, but about aligning the mind with truth and impressing the subconscious with clarity, belief, and expectancy.This episode reveals how imagination and feeling work together to shape inner patterns that eventually express in outer life. Learn how to move beyond passive wishing into intentional spiritual alignment—where thought, belief, and inner vision begin to produce real transformation.When the inner world is aligned, life begins to respond.
Send us Fan MailSend us Fan MailIn this uplifting episode of Living the Dream with Curveball, we are excited to welcome Yolonda Troupe Smith, a multifaceted preacher, teacher, author, singer, and songwriter. Yolonda shares her profound journey of faith and transformation, detailing how her connection with the Holy Spirit has changed her life and can change yours too.Hailing from Columbus, Mississippi, Yolonda reflects on her early experiences with faith, starting from the age of nine when she embraced her belief in God. She discusses the concept of the "Holy Spirit hookup" and unveils her unique four-step blueprint for living an abundant life through faith: salvation, baptism with water, baptism with the Holy Spirit, and walking in Holy Spirit power. Yolonda emphasizes the significance of each step and how many believers can miss out on the fullness of their faith journey.Throughout the episode, Yolonda shares personal stories that illustrate her spiritual growth and the divine guidance she has received. From her encounters with danger to her experiences in the music industry, she provides listeners with a powerful reminder of God's presence and love in our lives. Her passion for helping others connect with God shines through as she discusses her books, including the *Blueprint Collection*, designed to guide others on their spiritual journeys.Join us for an enlightening conversation filled with inspiration, hope, and practical insights on deepening your faith and understanding the transformative power of the Holy Spirit.What You'll Learn in This Episode:- The four steps of Yolonda's faith blueprint for abundant living- How to recognize and embrace the Holy Spirit in your life- Personal stories of divine intervention and guidance- The importance of spiritual growth and bearing fruit as a believer- Insights into Yolonda's music and writing projects that inspire othersFor more information on Yolonda Troupe Smith and her work, visit yolondatroupesmith.com.Support the show
Lasting change doesn't happen at the surface—it happens at the level of the subconscious mind.In Part Three of The Power Within, Dr. Stephen Kosmyna explores how deeply ingrained mental patterns, emotional responses, and automatic reactions are formed—and how they can be transformed. Drawing from the teachings of Dr. Joseph Murphy, this episode reveals how repetition, feeling, and belief shape the subconscious, often driving behavior without conscious awareness.Learn how to interrupt old patterns, install new thought structures, and begin aligning your inner life with clarity, purpose, and possibility. When the subconscious is reconditioned, life itself begins to change.
This episode features Erick De La Rosa sharing his inspiring journey from juvenile system to community leader, emphasizing the importance of culture, healing, and using one's voice to impact future generations. Chapters: 00:00 Introduction 01:30 Erick De La Rosa's Journey Begins 03:55 The Adelante Program: A Path to Healing 05:35 Early Experiences 10:00 Reflections from the Sweat Lodge 13:35 Lessons Learned from Transitioning Home 20:05 Aspirations for the Future 22:20 Preparing for Fatherhood 26:06 Addressing Food Insecurities 29:23 Advice for the Next Generation 30:50 Closing Thoughts and Reflections To learn more about the National Compadres Network, please visit: Website: https://nationalcompadresnetwork.org/ Instagram: https://www.instagram.com/la.cultura.cura/ Facebook: https://www.facebook.com/national.compadres.network Email: HGP@compadresnetwork.org
In this powerful and deeply reflective episode, Mike “C-Roc” sits down with Myrna Young—best-selling author, certified life coach, and trauma-recovery expert—to explore what it truly means to be “made of” something greater than the physical. Myrna shares her belief that we are spiritual beings having a human experience, unpacking how our thoughts directly influence our biology and emotional state. Through personal stories and practical insights, she explains how shifting your mindset and energy can radically transform your life, health, and sense of control.Myrna opens up about her journey from growing up in poverty in Guyana to building a successful entrepreneurial life in North America. She reflects on pivotal moments that shaped her path—from attending a life-changing Tony Robbins event to launching and scaling a limousine business in Toronto, and ultimately discovering her calling in coaching and media. Her story is one of resilience, faith, and reinvention, as she navigated trauma, embraced personal development, and followed intuitive nudges that led her to her purpose.Throughout the conversation, Myrna blends neuroscience, spirituality, and real-life experience to offer listeners a roadmap for healing and growth. She discusses the importance of renewing the mind, overcoming limiting beliefs, and stepping into your God-given purpose. Whether you're seeking emotional healing, personal expansion, or a deeper understanding of the connection between mindset and well-being, this episode delivers both inspiration and actionable wisdom to help you turn your pain into purpose.Website-https://myhelps.us/ Social Media Links/Handles:https://www.facebook.com/Transform-Your-Mind-356442618235798/ https://www.instagram.com/myrnamyoung/ https://twitter.com/myrna_young1
Welcome to episode 297 of the Women's Running podcast. I'm your host Esther Newman and she's your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.PaceToday, Holly is feeling humbled by the paces that she's been given to achieve a pretty speedy 5K goal, which leads us to talk about goals all round – what makes a good one?Sophie PowerWe interrupt our own gassing to introduce a very special guest in the shape of the brilliant Sophie Power. Sophie, as I'm sure many of you will know, is an incredible ultrarunner who has represented Great Britain, who rose to prominence after a photo of her taken at the UTMB while she breast fed her baby at an aid station went viral. She has used her resulting platform for good, setting up SheRACES with a goal to educate races to be more inclusive to female athletes. We talk to her here about her new book The Power Within, which delves into the key life lessons Sophie has learned through running. She talks to us about That Photo, her road to running stardom, and why and how she came to write the book. Make sure you pick it up, it's amazing! Get the mag!If you're fond of this pod, you are going to LOVE Women's Running Magazine. Hop along to womensrunning.co.uk/podsquad to subscribe to the best running magazine there is and to bag yourself a tasty saving with a third off. That's womensrunning.co.uk/podsquad.LinksGet yourself a copy of Sophie's incredible book, The Power WithinSign up to Sophie Power's SheRaces ultra in July! I might see you there (eek)Bag yourself a third off the mag with womensrunning.co.uk/podsquad Setting up your own podcast? Try Zencastr – we've been using it for ages and LOVE ITDo join us on Patreon so you can come and chat in our new Pod Squad community on Discord! Go to patreon.co.uk/womensrunningEmail us at wrpodcast@anthem.co.uk with any questions or running stories Hosted on Acast. See acast.com/privacy for more information.
What you deeply accept as true has a profound influence on the life you experience.In Part Two of The Power Within, Dr. Stephen Kosmyna explores Dr. Joseph Murphy's timeless teaching that the law of life is the law of belief. This episode dives into how deeply held beliefs—whether conscious or unconscious—shape our expectations, emotional patterns, behaviors, and ultimately our results.Discover how inherited beliefs, inner dialogue, and expectation can either limit your growth or open the door to healing, peace, and possibility. This episode offers practical insights for identifying old mental patterns and replacing them with beliefs aligned with truth, faith, and transformation.If you are ready to change your life, begin by changing what you believe.
Dive into a heartfelt conversation with Chris Cooper and host, Andy Spell, as Chris delves into the life-changing weekend with the Crucible Project that unlocked his inner strength and reshaped his approach to leadership, faith, and authenticity.Here are some of the topics we cover in our podcast episodes:Radical honesty and graceSpiritual growthDiscipleshipMentorshipPersonal developmentLife transformationChristian men's ministryChristian women's ministryFaith-based retreatDiscover our other resources:Our Main WebsiteOur BlogOnline Life CoachingChristian Men's RetreatsChristian Women's RetreatsAll content © 2024 The Crucible Project Podcast.
Learn how the Holy Spirit brings freedom from sin, boldness to witness, and transformation into the likeness of Jesus. You were never meant to live this life on your own God's power is already at work within you.
Podcast 412 Continuing my series on designing the “perfect” retirement, this week, I share some insights on one of the most common fears of retirement, that of losing your purpose. Links: Email Me | Twitter | Facebook | Website | Linkedin Get the Designing The Perfect Retirement Programme Get Your Copy Of Your Time, Your Way: Time Well Managed, Life Well Lived The Working With… Weekly Newsletter Carl Pullein Learning Centre Carl's YouTube Channel Carl Pullein Coaching Programmes Subscribe to my Substack The Working With… Podcast Previous episodes page Script | 411 Hello, and welcome to episode 412 of the Your Time, Your Way Podcast. A podcast to answer all your questions about productivity, time management, self-development, and goal planning. My name is Carl Pullein, and I am your host of this show. Throughout our lives, there is usually some goal or purpose we are attempting to achieve. When at school, it's to pass our exams so we can go on to university or to get a job in a specific field. When we begin our careers, we are often driven to work hard to get promoted. Or at least that's how the theory goes. The trouble is, if you step back from these “goals”, they seem to be pushed onto us by our parents, society and our peers. It's rare for anyone to step away from this blueprinted path and set their own course. In the past, people who did not follow the well-worn path would have been politely described as “eccentric”, or impolitely “weird”. I remember back in 2002, when I quit law and flew to Korea to teach English, my friends and colleagues could not understand why I would give up a career in law to teach English. Yet, my heart was not in law. It always felt wrong. If I am being honest, I believe my motivation for studying law and working in a law firm was purely about status and about living a life that other people wanted me to live. Coming to Korea turned out to be the best thing I've ever done. I discovered my purpose: to help other people, and I found the medium through which I could do that: teaching. It's what I still do today. I help people through teaching. In our working lives, it's easy to have a purpose. It might not be our true purpose, but climbing the promotion ladder does seem to give us a purpose. How high up the ladder can we climb? Yet, chasing the next promotion is never going to be a life's purpose. It might be a career goal, but ultimately, it will end at some point, and that ending point will unlikely be within your control. I'm reminded of one of England's top lawyers, Lord Jonathan Sumption. Lord Sumption was a celebrated barrister, rising to the top of the legal profession when he became a judge at the Supreme Court. The mandatory retirement age for Supreme Court judges in England is 70, so when Lord Sumption turned 70, he retired from the legal profession. However, his real passion was never for law. That was his career, and he was very good at it. His real passion was for medieval history, and today Lord Sumption is regarded as one of the leading historians of that era. He continues to write books and talk on the subject. Tony Robbins talks about the six human needs in his brilliant Unleash the Power Within seminar. These human needs are: The need for: Certainty - the certainty that you can avoid pain and gain pleasure, and the need for uncertainty and variety - the need for the unknown and new stimuli. The need for significance - the feeling of being unique, important, special or needed and then the need for connection and love - a strong feeling of closeness to someone or something And then there are the two areas that when we are young, we often dismiss, largely because we are so caught up in our own lives. They are the need to contribute and the need to grow. When I first did the associated exercise related to these needs, I did just that. My top two were the need for certainty and the need for significance. (Typical for someone who creates content, funnily enough) I dismissed the needs to contribute and grow. Yet now, I see that these two needs are the source of our purpose. All living beings need to grow. When we stop growing, we start dying. Just look at what happens to muscles when we stop using them. They weaken and whither. That's your body doing its job. It wants to conserve energy, and if you're not using an energy-expensive muscle, it will weaken the muscle. That is just another reason it's important to make sure you do your resistance training every day. (Or at least three to four times a week). Yet growth is not just about the physical; it's also about the mental. The need to be continuously learning. This is where our hobbies come in. Hobbies such as learning languages, geology, car mechanics, medieval history, and problem-solving keep our brains active. Our brains continue to grow as we learn. A good reason not to try to figure everything out by using customer service or Chat GPT. Use your problem-solving skills to figure it out. And the contribution is where we get our sense of fulfilment. Passing on our knowledge and what we have learned from our life experiences by teaching others. When I worked in law, it always felt like it was just about billable time. How much could we charge the client? I tried to convince myself that I was helping people, but my bosses were not interested in that part. They just wanted to know how much I had billed that week. When I began teaching English to adults in Korea, that changed. It did not matter how many students I had in my classes. I got paid the same. Now I felt I was contributing to someone's success. Something changed in me, too. I felt excited to go to work every morning. I'd never felt that before, and it took me a while to figure out what that was. It was because each day I got the chance to help people improve their lives and career prospects, and it was a joy to see their progress. If you were to build a retirement around growth and contribution, you would soon find that your purpose becomes clear. For most of us, our purpose is unlikely to be as grand as bringing world peace or finding a solution to global warming. For some, maybe, but for most of us, not likely. Purpose is often much smaller than that. It could be to raise and support your children so they can navigate through their worlds with positivity and pragmatism. For others, it could be, like me, to teach as many people as I can to be better organised and less stressed. The late Prince Philip, who died five years ago, told his daughter, Princess Anne, that to find your purpose, you should find something that you feel you can make an impact on. For Prince Philip, that meant conserving and protecting the planet, as well as helping young people be active through his Duke of Edinburgh Award scheme. He was talking about conservation and climate change in the 1950s, well before it became fashionable to do so. He was a founding member of the World Wildlife Fund, wrote multiple books on the subject, and was active in climate science. For Princess Anne, it has been, and remains so today, saving children in war-torn environments, animal welfare and hearing dogs for the deaf. Which then leads us to the second problem here. When we retire, it can be very tempting to fill our calendars with all sorts of work in the name of good causes. Don't do that. You are not going to be able to have an impact on everything. Instead, you want to look at what you are genuinely interested in. Prince Philip gave a 19-year-old Princess Anne some sage advice when she asked him what she should get involved in. He told her that she would be inundated with offers to be a patron of this or that. He advised her that she could never be a patron of everything, so she should choose those in which she had a genuine interest. Ron Dennis, the former owner of the McLaren Formula 1 team, retired from Formula 1 in 2017 and dedicated his retirement to helping young people achieve their aspirations and to become role models for future generations. His experience of working with people like Ayrton Senna, Alain Prost and Kimi Räikkönen gave him the knowledge and experience to help young sportsmen and women achieve their dreams. There's likely to be something that you have an interest in. If that can be coupled with your knowledge and experience, then you have something you can contribute, and that, in turn, will give you a sense of purpose. In many ways, the challenge is not about finding purpose; it is narrowing it down to the one or two things that we feel we can have an impact on. The same challenge we faced when in the corporate world is still there in retirement: overcommitting. This is why it's important not to rush into things when you transition. Explore, think, test, and experience by all means, but set a deadline for refining your activities into something more manageable. One of the wonderful things about the world we live in today is that we can share our ideas and experiences by writing a blog, recording a podcast, or even starting a YouTube channel. The great thing about these avenues is that they need consistency to grow. A weekly podcast does far better than a podcast that rarely adds episodes. This helps you to bring structure into your weeks. You can set aside a day or two each week for your content production. As your blog, podcast, or YouTube channel grows, that in itself gives you a sense of purpose, particularly if it is contributing to making an impact on something you have an interest in. So, if you are struggling to find your purpose, first, don't overthink it. It's rarely about solving the world's problems; it's more about helping people to better themselves, and as someone with the experience you have, you are in a very strong position to be able to help. Make sure it is something you are interested in, something you enjoy reading about and something you like talking to other people about. If you wake up excited about doing something related to this, then you've found your purpose. One of the most inspiring stories I heard about was about two Canadian gentlemen who loved skiing. Each year, they would go skiing together with their families. When they retired, they both decided to take their ski instructor certification and become ski instructors. And that is what they do today. They are both qualified ski instructors, and each winter they spend their days teaching people to ski. This keeps them fit and strong and brings an incredible social experience. I hope this has helped. If you have any questions around your retirement or impending retirement, let me know. I'm happy to answer your questions in this podcast. And don't forget, I have recently launched a brand new programme called Designing the Perfect Retirement. This programme sets out a blueprint for you to create a retirement you find fulfilling and inspiring, and that keeps you fit, healthy and active. In addition, this programme gives you access to a community where you can share experiences and advice. I will put the details for this programme in the show notes. It just remains for me now to wish all a very, very productive week.
Today we're sharing the mics with the brilliant Sophie Power, British ultrarunner, Guinness World Record holder, and a leading voice for women in sport.We cover a lot of ground in this one: going viral at UTMB, the origins of She Races, the brand‑new She Races Trail Series, and her inspiring new book The Power Within. And of course, because it's Tea & Trails, we don't shy away from the big, important questions… like what's Sophie's go‑to trail snack.It's an episode packed with laughter, honesty, and a healthy dose of inspiration. We hope you enjoy our conversation with Sophie Power!https://www.sophiepower.com/https://www.sheraces.com/https://www.sheracestrailseries.com/HARRIER - Use code TATP10 for 10% off - https://harrierrunfree.avln.me/c/qXhnTgIdEMeaXMILES UK - Listeners receive 10% of their order value back as store credit via the link - https://xmiles.avln.me/c/RiwxnARvfHeRFENIX LIGHT LTD - Use code T&T5 for 5% - https://www.fenixlight.co.uk/PRECISION FUEL & HYDRATION - Use code TEA2026 for 15% off your first orderPRECISION FUEL & HYDRATION PLANNER - https://visit.pfandh.com/3RuP25zSTRAVA - Use code TEA for 20% off an annual membership - #StravaPartner #Adhttps://www.strava.com/subscribe/checkout?code=TEAASCEND APP - Use code TeaandTrails30 to receive 30% off a monthly subscription.https://ascendtrailapp.avln.me/c/MOwNWISPDOwiContent may contain affiliate links which help support and grow this channel at no extra cost to you.Brew with the Coaches - CLICK HEREHardmoors - https://www.hardmoors110.org.uk/Trail Outlaws - https://www.trailoutlaws.com/13 Valleys Ultra - https://www.13valleysultra.com/Beyond Trails - https://www.beyondtrails.co.uk/Hellfire Events - https://www.hellfireevents.com/Dales Runner - https://dalesrunner.co.uk/Hannah Walsh - https://www.hannahwalsh.co.uk/Punk Panther - https://www.punkpanther.co.uk/Pen Llyn Ultra - https://penllyn.niftyentries.com/Raw Adventures - https://www.raw-adventures.co.uk/XNRG - https://www.xnrg.co.uk/
FEMININE spirituality is in the body - your true POWER source as a woman as you age. Energy CONDUIT Barbara Blum explores EMBODIMENT, feminine energy, and DIVINE feminine power on this episode of Behind Our Eyes.Also...When she turned 60, Barbara wrote an article and titled it - The Season of Embodiment - and in this conversation with our host Liane, she unpacks what that actually means her, and likely any woman at this stage of life.Listen all the way through to explore a beautiful array of topics related to feminine spirituality. This includes, what happens when life force stops moving outward and turns inward. How the body's intelligence outpaces the mind's. Why Barbara believes women in midlife hold the power to change the world - not by fighting, but by being fully present. Barbara also explains what it means to be an energy conduit, how transmissions feel for her, and why she is devoted to doing this work, especially at this time of her life. We also explore the power of sacred sites, and the energy of Mother Gaia.If you're a woman finding your way through a life transition or a spiritual awakening in your 40s, 50s or 60s — this one is for you.And if you've ever felt something move through your body in a way that your mind couldn't explain, Barbara will help you make peace with that in a beautifully grounded way.ABOUT BARBARA:Barbara Blum is an energy conduit and spiritual mentor specialising in transmitting higher states of consciousness and cosmic life-force energy — bridging the energies of Mother Earth and the Higher Realms in service of individual awakening and collective healing.A 700hr Yoga Instructor and Certified Meditation Instructor with a deep grounding in both traditional Indian teachings and modern mysticism, she offers personal and group energy transmissions online and in person, international retreats, and facilitator trainings. Originally from the mountains of Colorado, she now lives on the Pacific jungle coastline of Mexico, where her connection with ancestral lands continues to deepen her own path.Barbara's WebsiteBarbara On InstagramBarbara on YouTubeOTHER USEFUL LINKS:Watch this on YouTubeFollow the Show on InstagramFollow Liane on InstagramSubscribe to the YouTube ChannelLiane's WebsiteABOUT THIS PODCAST:Behind Our Eyes explores transformation, spiritual awakening, and authentic experiences with magical women in midlife and beyond. Each episode dives deep into the stories of those who've trusted their inner voice, navigated profound change, and discovered the love, power and wisdom that resides within us all.YOUR SUPPORT MEANS SO MUCH!!If this conversation resonated with you, please subscribe and share it with another woman
In Part One of our new series, The Power Within, we explore the timeless teachings of Dr. Joseph Murphy and the transformative truth that our inner world shapes our outer experience. Discover how thoughts, beliefs, mental imagery, and habitual inner dialogue act as seeds in the subconscious mind, eventually manifesting as the conditions of life we experience. This episode invites you to become the conscious gardener of your mind and begin planting thoughts of peace, faith, and possibility.Your thoughts are seeds.Your beliefs are seeds.Your expectations are seeds.What you consistently plant in the subconscious mind eventually shows up in your life as conditions, experiences, and results.This episode explores how to become intentional with your inner dialogue, your imagination, and the beliefs you are feeding every day.If you are ready to transform your outer life, it begins by changing the world within.
Est-ce que tu t'efforces à suivre quelque chose qui ne te rend pas vraiment heureuse ? Quel est le ratio plaisir/problèmes dans ce que tu fais ? A quel point fais-tu confiance à tes ressentis ? Quelle est l'identité que tu incarnes ? A quel point les outils tels que la spiritualité jouent un rôle dans ton comportement ? Quelles parts de toi caches-tu ? (...) Autant de questions abordées dans cette conversation authentique, humaine, profonde et passionnante entre Sarah Hoppe et Romane Loutté. Enjoy ! Ressources mentionnées dans cet épisode : Courant Spirituel : la Kabbale Livres de Sa Sainteté le Gyalwang Drukpa Dis-moi où t'as mal je te dirai pourquoi de Michel Odoul Le grand dictionnaire des malaises et des maladies de Jacques Martel "Unleash the Power Within" de Tony Robbins Podcast : Chris Williamson Livre / podcast : Diary of a CEO de Steven Bartlett Livre : "Ce dont je suis certaine" de Oprah Winfrey →Suis Romane sur Instagram : @romane.loutte → Suis Sarah sur Instagram : @doublehoppe_______ Si vous avez aimé cet épisode, partagez-le, notez-le, commentez-le : cela met du vent dans mes voiles.RDV vendredi dans 2 semaines pour un prochain épisode.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.
Sophie Power is one of the most recognisable figures in endurance sport, a GB ultrarunner who has competed in some of the world's toughest races, including multiple finishes at the iconic Ultra-Trail du Mont-Blanc.She rose to global prominence after a viral moment of her breastfeeding mid-race challenged perceptions of women in sport and motherhood. In this episode she tells the shocking story of hyponatremia causing her to slip into a life threatening coma while on an ultra in Cambodia.Sophie's new book, The Power Within the first telling her extraordinary story as well as being a manifesto on what needs to change in the competitive racing and sport worlds to better enable women to partake. Sophie also runs a charity, SheRACES, educating and working with events to make them more accessible to women and more inclusive on the whole.An episode full of wild tales and personal resilience.
Welcome to the Prepare4Growth Podcast—where we share wisdom bytes that elevate conscious leadership, humanity, learning, and purpose.In today's conversation, we explore a truth that often goes unspoken in leadership circles:The quality of your leadership is deeply connected to how you feel—physically, mentally, and emotionally.We spend so much time sharpening strategy and driving results… but rarely do we pause to consider the source of it all—our own energy, clarity, and presence.Joining me is Christine Arnholt, National Board Certified Health & Wellness Coach, who through evidence-based coaching in Functional Medicine, Behavioral Psychology and Nutrition, helps high-performing leaders reconnect with their personal power by optimizing how they feel from the inside out.This is not about perfection.It's about awareness.It's about alignment.And ultimately, it's about showing up fully for what matters most.Because when you feel your best…you lead your best.
Join my free workshop on March 25th called Identity Upgrade where I'll show you how changing your identity—not just your habits—is the key to finally changing your life. Register at
In today's episode, we welcome Steven Puri, founder of The Sukha Company — a mission-driven wellness and productivity platform helping millions find focus, achieve more, and cultivate a healthy work-life rhythm.“Sukha” is Sanskrit for happiness born from self-fulfillment, and Steven brings that intention beautifully into this guided meditation.Drawing from a career that spans newscasting, award-winning film production (including Independence Day), major studio leadership at 20th Century Fox and DreamWorks, and now the tech and wellness space, Steven's work centers on elevating the human experience. Today, he leads listeners through a meditation on compassion and interconnectedness—an invitation to soften, expand, and remember our shared humanity.What You'll ExperienceIn this gentle five-minute meditation, Steven guides you to:Settle into stillness with a relaxed breathVisualize a small, warm light of compassion glowing at the heart centerAllow that compassionate light to expand through the body and beyondOffer radiance and ease to those around you—and to those you may never meetRemember the profound truth that we belong to one anotherReturn to your day carrying a quieter, steadier presence of kindnessThis meditation reminds us that unity isn't something we must create—it's something we awaken, breath by breath.About our GuestSteven Puri is the Founder and CEO of The Sukha Company, home of The Sukha focus app—designed to help individuals achieve clarity, productivity, and emotional balance.A former Emmy-level visual effects producer, film studio executive, tech entrepreneur, and longtime meditation practitioner, Steven brings a unique blend of creativity, neuroscience, and spiritual grounding to his work.Learn more at: https://www.thesukha.coThank you for taking Five Minutes of Peace with us.May the compassion you cultivate ripple far beyond this moment.This podcast is created by The Peace Room in Boise, Idaho.Explore Reiki treatments, trainings, meditations, and upcoming workshops at:
Tapping into the Power Within: Your Journey to Empowered Success by Conrad D. Toner Conradtonerauthor.com https://www.amazon.com/Tapping-into-Power-Within-Empowered/dp/1779620608 Personal Development/Spirituality Do you want more happiness, joy, fulfillment, love, and purpose in your life? You can have them if you learn to change your thoughts. In Tapping Into the Power Within, Conrad Toner will show you how to: • Discover your unique magic • Allow love to dominate every area of your life • Become the CEO of your life • Listen to God’s voice • Overcome fear to move forward Don’t let your life be stagnant any longer. Conrad can help you move from third to fifth dimension living, a journey from being a follower to someone who takes action and can see the bigger picture of what the Universe has available for all of us. By following the wisdom in these pages, you will begin to improve your life immediately and drastically. You will understand the power of your thoughts, be in alignment with what you want, and be able to embrace and send out love. A better life awaits you, one that when you lay down for your final rest will allow you to know it was well-lived. About the author Conrad Toner has a burning desire to help people find balance in their lives. He's dedicated to helping his clients break through the limiting beliefs that keep them from living a life filled with love, peace and joy. Conrad's clients and workshop participants experience “aha!” moments and use words like passionate, motivating and insightful when describing their time with him. Conrad is a firm believer that success is a conscious choice. His life experience, education and training set him apart as a life coach, and it shows when he delivers his workshops, group coaching and personal one-on-one coaching. His clients come from all walks of life, but the common trait they share is a desire to have a life coach who is authentic, a listener and has the training and experience to help them move forward in the fastest way possible. Conrad is certified by the esteened coaching Organization “Six Advisors Academy” and is trained to use the Hartman Value Profile Life Coaching Assessment. He is a certified “Law Of Attraction” trainer and facilator trained by Michael Lousier (Author of “Law of Attraction” and a number of other books). Conrad holds level 3 in Rekie (a Japanese technick for stress reduction that also promotes healing) and has a level 3 in Qigone, a traditional healing method that treduces stress. He is a graduated of the University of New Brunswick with a degree in Interdisciplinary Leadership Philosophy and one of the co authors of “Unlock The Power Of You”
Social MediaSay hi on TikTokSay Hi on Instagram----Email List----You are not who you think you are.The person who goes to work.The one who plays it safe.The one who stays “acceptable.”That version?It was built to survive.In this episode of the Positive Mindset Podcast, Henry Lawrence reveals a truth most people avoid:You constructed a personality to survive childhood, rejection, pressure, and fear.And now that same identity is keeping you small.This episode will help you:Break the survival mask you've been wearingReconnect with the bold, imaginative version of you that got buriedRelease expectations from parents, partners, and societyStep into your true self — even if it feels “weird”You'll also experience a powerful guided breathwork moment designed to help you physically release the identity that no longer serves you.If you've been feeling restless…If you've felt like something inside you is trying to wake up…This is not random.This is your permission.Listen all the way through. The shift happens when you let it.Subscribe now — because this is your rise season.
Love Cannot Compel You to Serve It - Fredrick Douglas Bussey, Ep 77 There's nothing more stifling than living a life below your potential and knowing it. We are meant to be Rockets not Planes. Fredrick Bussey is a serial entrepreneur and creative with more than 20 years experience in the Music & Entertainment industry, he has worked as a Songwriter, Producer, Publicist, Marketing Representative, Creative Director, and Artist Manager. author of the book "Breaking Orbit: Rip Out of the Regular By Unearthing the Power Within". Fredrick coaches entrepreneurs and executives to unleash the power of their gift and create extraordinary results with the uniqueness that only they can bring to the world. https://www.facebook.com/share/g/19wnSVTQGX/ https://www.facebook.com/frederick.bussey.7/ https://www.linkedin.com/in/fredrick-bussey-iconstatus/ https://youtu.be/tj1oKtJdsjw
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In this conversation, Mika Bruin explores themes of resilience, sovereignty, emotional navigation, and the importance of mentorship. She reflects on her personal journey of transformation, emphasizing the need to embrace change and trust one's own energy. Mika discusses the significance of being present, managing expectations, and the power of stillness in personal growth. She highlights the role of support systems in navigating emotions and encourages listeners to seek mentorship for deeper integration and empowerment.Chapters00:00 Embracing Change and Resilience02:53 The Power of Presence and Expectations05:31 Sovereignty and Self-Alignment08:49 Navigating Emotions and Stillness11:52 The Importance of Support and Mentorship14:10 Integration and Personal GrowthEmbodied Initiation course https://stan.store/mikabruin/p/the-embodied-initiation
These are the Energy Themes clip from our recent Healing / Activation session which you can catch the replay inside our Online Community ✨The Starseed Grid✨These energies will be present throughout the month of February 2026 and some for the year. They're not predictions, they are channeled themes that you can carry for your this month and in your life. Note: even if you're watching this after February/2026, there's still something meant for you to hear in your "now moment". Just tune in to your intuition!00:00 Solar ECLIPSE in Aquarius + Beginning of The Fire Horse (17th Feb) 05:13 You're Quantum JUMPING TIMELINES09:34 Remembering CHRIST CONSCIOUSNESS Series: The CHRIST Power Within17:42 As more SHADOW continues to come to LIGHT, keep yourself centered in your heart and focused on your vision/frequency of the NEW EARTH
This episode is a raw reflection from a few years ago, after I spent over 60 hours immersed in Tony Robbins' Unleash the Power Within.I'm sharing insights that changed how I decide and lead when clarity feels out of reach.If you've been feeling stuck or overthinking your next move, this episode breaks down why uncertainty is the real problem and how to rebuild certainty from the inside out.We chat:The KEY to getting out of an energy of stuckiness or stagnationHow to build more CERTAINTY around your next moveHow to prime your body to listen to your innate KNOWING and shut out the noise from the naysayersWhy uncertainty breeds inaction and keeps you trapped in lower timelinesThe 3 decisions you're subconsciously making at every moment of your lifeThe Achiever's curse — what it is and how to integrate itThe subtle dance between the science of achievement & the art of fulfillmentThe formula for a high fulfillment life
“Worthiness. We all want to feel worthy… but just who we are being validates us.” That's the energy Lanasia Angelina brings to the Detroit is Different studio—fresh out of the church service, East-side rooted (48205, Black Bottom lineage, Gratiot-Gunston memories), and ready to shake the room with her new book 'Stop Playing Small: How to Go From Stuck to Unstoppable.' From sleeping under pews at Perfecting CHurch as a child during choir rehearsal to blue-collar lessons (“my dad worked for Chrysler… my mom was a phlebotomist”), Lanasia breaks down how Detroit survival can harden us—and how healing can free us. She talks sisterhood, moving schools, and the kind of grit where you learn quick, then flips it into compassion and perspective about what we all carry as children carry. Her Pretty Girl Campaign years (serving 2,000+ girls) taught integrity: “I wanted to really hold that integrity so that I was really walking what I was talking.” In a city shaped by displacement, faith, and hustle, she names the trap of chasing titles and things—“they're looking for something outside of themselves when it's all within”—and offers a blueprint for Legacy: disrupt what shrinks you, rebuild your inner authority, and pass that power forward. Detroit is Different is a podcast hosted by Khary Frazier covering people adding to the culture of an American Classic city. Visit www.detroitisdifferent.com to hear, see and experience more of what makes Detroit different. Follow, like, share, and subscribe to the Podcast on iTunes, Google Play, and Sticher. Comment, suggest and connect with the podcast by emailing info@detroitisdifferent.com
What if Forrest Gump taught a six-year-old how to never worry about money again? In this episode, Jerremy Newsome shares how watching Forrest Gump at age six sparked a question that changed everything: "What does it mean to not have to worry about money?" That question led him to pick blackberries door-to-door, earning $1,500 that his dad matched to buy $3,000 worth of Apple stock in 1995. While those shares would be worth $39 million today, Jerremy sold them in 2000 for $12,000. That early win, and the lesson from selling too soon, ignited a 20-year journey mastering liquid markets. Now Jerremy helps people understand stocks, options, crypto, and other "liquid markets" using what he calls "second grade math" to achieve financial freedom. He shares the story of Jordan, a police officer making $80,000 a year who recently made more in one month trading than his entire monthly salary. But Jerremy's impact goes beyond teaching trading. When he stood up at a Vail event and matched $40,000 in donations for blind and special needs children learning to ski, he didn't just change those kids' lives. He turned a skeptic named Preston Brown into a lifelong friend and business ally. Jerremy reveals how meeting his wife at a Tony Robbins event, connecting with business partner Brittany Turner through Instagram, and operating from abundance instead of scarcity has created a life where impact matters more than income. [00:04:00] The Forrest Gump Moment That Changed Everything At age six, watching Forrest Gump with his dad and brother when Lieutenant Dan "invested in some kind of fruit company" Growing up poor, hearing someone didn't have to worry about money was a huge paradigm shift Asked his dad what investing meant, learned about Apple as a computer company Dad gave every excuse: "I don't have time, I'm not smart enough, I don't have enough money" [00:05:20] Picking Blackberries to Buy Apple Stock Dad said "If you bring me some money, I'll match it dollar for dollar" Jerremy's favorite quote: "It's not your resources, it's your resourcefulness" Picked blackberries, sold them door-to-door for a dollar a bag in summer 1995 Made $1,500, dad borrowed from uncle to match, bought $3,000 of Apple at exact bottom [00:06:00] The $39 Million Lesson Those shares today worth about $39 million Sold them in 2000 for $12,000 when family moved from Georgia to Florida Dad called it "the best investment, the best trade I'd ever make my whole life" Got $12,000 at age 12 and has been studying markets "like a heathen" ever since [00:07:00] From History Teacher Dream to Teaching Financial Freedom Wanted to be history teacher since fourth grade, teacher said "You don't get paid any money" Has blend of entrepreneur spirit and teacher spirit Loves learning unique things and teaching them simply because that's how he learns Teaches "liquid markets": stocks, options, crypto, futures, bonds, gold, silver, commodities [00:08:00] Making Complex Things Simple What motivates him: helping people understand complex subjects and explaining them easily When someone learns something and it clicks, that energizes him more than anything Teaches "second grade math to how to become financially free as quick as possible" If you have access to internet, you have access to income once you have knowledge and tools [00:09:20] Jordan the Police Officer's Transformation Started working with Jordan 7-8 months ago, police officer in Northern California making $80,000/year Jordan said police officers are massively undertrained, don't have equipment/knowledge for wide array of situations Last month Jordan made more trading than his monthly salary Made $12,000 net on $60,000 account (20% return in one month) [00:11:20] From Scarcity to Abundance Jordan paying off debts, taking wife and kids to Disneyland Using money to feel abundant, taste prosperity, be in place of creation versus fear Most people find themselves in scarcity when it comes to money The opportunity to create income exists every single day in the stock market [00:12:20] Giving People Choices and Freedom Jordan now realizes he has choices and options For entrepreneurs doing $500K-$3M, you're in the swamp: making enough to do well but not enough to be free Mindset shift from "I have to work to make money" to "I get to create to attract more value" Making (grinding energy) versus attracting/receiving/creating (different energy) [00:15:40] Two People Who Changed Everything His wife: Met at Tony Robbins UPW event November 4, 2012 in Orlando Brittany Turner: Reached out via Instagram in February 2020 through mutual connection Both have helped him heal, expand, and step into greatness [00:16:00] Meeting His Wife at Tony Robbins Boss said "you really should go to this Tony Robbins event called UPW" Met his wife at Unleash the Power Within in Orlando Took 12 years to figure it out, got married about five years ago Have three boys together, she's helped him expand and step into greatness [00:17:00] The Brittany Turner Partnership Needed real estate specialist for his Money Grows on Trees conference Sent Brittany Turner video via Instagram DM in February 2020 In coming-up-on-six-year relationship: organizations built, purpose stepped into, islands, investments, opportunities Alignment with someone who brings joy, understanding, and awareness of more into your life [00:18:40] The Web of Million Dollar Connections Brittany introduced him to Ané Gupta (relationship specialist) Ané introduced him to Chuck Hogan who ran Your Best Life mastermind Chuck's mastermind had three main members: Chuck, Dean, and Preston Brown Got asked to speak at event in Vail, Colorado in February 2022 [00:19:40] The $80,000 Donation That Changed a Relationship Organization helping blind and special needs kids learn to ski said "$5,000 would change our whole life" Preston Brown admittedly didn't like Jerremy before they met Jerremy stood up and said "I will match every donation given today" Room raised over $40,000, Jerremy matched $40,000 for $80,000 total to Little Champions [00:21:00] From Skeptic to Lifelong Friend Preston came up afterwards, gave hug: "You are my guy, that reminded me of Christ" "Between me and you, we'll be friends for life" Preston has given so much business, referrals, opportunities since Coming to Vegas this weekend with 40 entrepreneurs for "radical business" [00:23:00] When Making More Money Ceases to Inspire Kevin: Once family needs are met, making more money ceased to inspire him Having conversations with entrepreneurs, making introductions that lead to big deals, that's what inspires It's not the revenue, it's the impact Les Brown taught Jerremy: "Your income is directly tied to your impact" [00:25:40] Connecting with Jerremy Name spelled J-E-R-R-E-M-Y (stands for Jerry + Me, his dad's name was Jerry) Newsome: N-E-W-S-O-M-E.com All social media platforms, look for blue verified check mark Broke to Woke podcast with Brittany Turner (six seasons, 24 episodes, season seven coming) [00:27:00] Ask For More Awareness of what's possible comes by asking for more It's okay to want more so you can offer more, provide more, give more God is the God of infinite, receiving more doesn't take away from anyone else "Those who knock, door is opened" - ask for more and change your awareness KEY QUOTES "It's not your resources, it's your resourcefulness. That's probably what entrepreneurship is." - Jerremy Newsome "If you have access to the internet, you have access to income once you have the knowledge and the skills and the tools." - Jerremy Newsome "The secret to living is giving, and one of the best things to give is the gift of a relationship." - Jerremy Newsome "Your income is directly tied to your impact. You wanna make more, figure out a way to impact more." - Les Brown (quoted by Jerremy) CONNECT WITH JERREMY NEWSOME
Tonight on Veritas our special guest is Dr. David Rosmarin. For as long as humans have existed, we have tried to understand the strange force inside us that tightens the chest, stirs the mind, and makes us question our place in the world. We call it anxiety, and most people treat it as a flaw to hide or a malfunction to correct. But what if we have misunderstood it from the very beginning? What if anxiety is not a sign of damage, but a signal that something inside us is trying to awaken? A message pointing toward what matters, what we cherish, what we fear losing, and what we might become if we stop fighting ourselves. Dr. Rosmarin has spent his career studying this misunderstood experience from every angle. He is a Harvard professor and a leading clinical psychologist who has worked with thousands of individuals across the world. His work asks a simple question that most of us never consider. What if anxiety is not here to break us, but to guide us? In his research, clinical cases, and spiritual insights, he reveals how anxiety can sharpen our courage, deepen our compassion, strengthen our relationships, and even open the door to a part of ourselves we rarely explore. We live in a time where people are told to eliminate discomfort at all costs. Yet Dr. Rosmarin challenges this idea by showing that the more we fight anxiety, the stronger it becomes. And the more we welcome it, the more it teaches us about our purpose. He shows that anxiety often appears in the very places where we carry the most meaning. It rises in the presence of love, responsibility, dreams, uncertainty, and identity. In other words, anxiety appears where we are most alive. Tonight, we explore the possibility that anxiety is not the villain. Our relationship with it is. This is a conversation about reclaiming the mind, rediscovering courage, understanding fear in a new way, and finding strength where most people only see weakness. It is a conversation about listening to the signals that rise inside us and allowing them to shape a deeper, more meaningful life. Tonight, Dr. David Rosmarin joins us to help us understand how anxiety can become one of the greatest forces for connection, clarity, and growth. This episode's cover art captures the idea behind "Anxiety Alchemy: The Hidden Power Within." The visual shows a cracked brain surrounded by gears and scattered fragments, illustrating the disruption and inner turmoil that anxiety can create. Out of these cracks, a golden branching filament extends toward a glowing crystal, representing how clarity, strength, and self-discovery can emerge from facing anxiety. Classic alchemical symbols, including triangles and a hexagram, are woven through the gold, evoking the tradition of turning raw, difficult experiences into something valuable. The entire image is a metaphor for how anxiety, when understood and transformed, can reveal unexpected power and personal growth.
Join The Shift!You're not chasing the dream — the dream is chasing you... if you're aligned. In this soul-stirring episode of the Positive Mindset Podcast, Henry Lawrence guides you through the mindset shift that makes what you desire recognize you back.This isn't just another motivational talk. It's a transmission.We'll rewire your energy, reframe your beliefs, and activate the version of you who already has the life, money, health, and love you crave.
When eighteen-year-old Helen Todd seeks help from a mysterious mentor after being rejected by her boyfriend, she's introduced to ancient rituals that promise to unlock her inner power and make her feel like a goddess. But as Helen begins invoking curses and testing the limits of her newfound abilities, she must confront a terrifying question: is her power real, or is she losing her grip on reality? | #RetroRadio EP0554CHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = Show Open00:01:30.028 = CBS Radio Mystery Theater, “I Pronounce You Dead” (February 07, 1977)00:46:42.230 = The Strange Dr. Weird, “Ghost Ship” (April 24, 1945) ***WD00:58:43.759 = The Creaking Door, “Isle of Lost Souls” (November 23, 1964) ***WD01:27:31.728 = The Eleventh Hour, “Curious Confession” (June 04, 1959) ***WD01:54:43.338 = Escape, “The Lost Special” (February 12, 1949) 02:24:09.825 = Everyman's Theater, “Cat Wife” (October 18, 1940)02:53:09.232 = Murder By Experts, “Summer Heat” (June 13, 1949) ***WD03:22:38.260 = Exploring Tomorrow, “Happiness Effect, aka The Gift” (February 05, 1958)03:42:26.596 = Dark Fantasy, “Resolution” (January 02, 1942) ***WD04:06:27.901 = BBC Fear on 4, “LifeLine” (February 11, 1993)04:35:23.006 = 5 Minute Mysteries, “Spitting Revolver” (1947-1950)04:40:17.458 = Tales From The Tomb, “Comfort Lies In The Dark” (1960s)04:44:35.512 = Future Tense, “Saucer of Loneliness” (May 30, 1974) ***WD05:13:45.508 = Show Close(ADU) = Air Date Unknown(LQ) = Low Quality***WD = Remastered, edited, or cleaned up by Weird Darkness to make the episode more listenable. Audio may not be pristine, but it will be better than the original file which may have been unusable or more difficult to hear without editing.Weird Darkness theme by Alibi Music LibraryABOUT WEIRD DARKNESS: Weird Darkness is a true crime and paranormal podcast narrated by professional award-winning voice actor, Darren Marlar. Seven days per week, Weird Darkness focuses on all thing strange and macabre such as haunted locations, unsolved mysteries, true ghost stories, supernatural manifestations, urban legends, unsolved or cold case murders, conspiracy theories, and more. On Thursdays, this scary stories podcast features horror fiction along with the occasional creepypasta. Weird Darkness has been named one of the “Best 20 Storytellers in Podcasting” by Podcast Business Journal. Listeners have described the show as a cross between “Coast to Coast” with Art Bell, “The Twilight Zone” with Rod Serling, “Unsolved Mysteries” with Robert Stack, and “In Search Of” with Leonard Nimoy.= = = = ="I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46= = = = =WeirdDarkness® is a registered trademark. Copyright ©2025, Weird Darkness.= = = = =#ParanormalRadio #ScienceFiction #OldTimeRadio #OTR #OTRHorror #ClassicRadioShows #HorrorRadioShows #VintageRadioDramas #WeirdDarknessCUSTOM WEBPAGE: https://weirddarkness.com/WDRR0554
Daily Radio Program with Charles Stanley - In Touch Ministries
Get a clear definition of success as outlined by Scripture.
Daily Radio Program with Charles Stanley - In Touch Ministries
Get a clear definition of success as outlined by Scripture.See omnystudio.com/listener for privacy information.
Daily Radio Program with Charles Stanley - In Touch Ministries
True success means pursuing the will of God for our lives and living in the power of the Holy Spirit.See omnystudio.com/listener for privacy information.
Daily Radio Program with Charles Stanley - In Touch Ministries
True success means pursuing the will of God for our lives and living in the power of the Holy Spirit.