I help volleyball athletes improve their mentality, navigate life as an athlete, and help them reach their athletic potential. This podcast was designed to expose young players to the knowledge of college athletes in order to excel their growth and reach new heights.
In this episode I talk about another big lesson i have learned throughout my career. That big lesson is the increase in work ethic is necessary to reach the next level and how much you put in determines what you get out. Check out the other platforms @volleyballgrowthcoach
In this episode we are back with a Q&A episode where I talk about how to get out of a slump or if you feel like you are plateauing and what to do to make your step-close better. Check out the other platforms @volleyballgrowthcoach
In this episode we are starting something new by putting out 'Big Lesson' episodes where I share a major lesson i learned throughout my long career. Today we talk about how every solution to our problem is internal and we can change the direction of our athletic career. Check out our other platforms @volleyballgrowthcoach
In this episode we talk about how to fix your jumping form for more bounce, the keys to hitting deeper cross court shots, and how you can be a more accurate and consistent setter. Check out other platforms @volleyballgrowthcoach
In this episode we talk about how to be a better right handed opposite, how to be more effective behind the 3 meter line (10 foot), and how to hit out of system as a right handed opposite. Check out more of our platforms @volleyballgrowthcoach
In this episode we talk about how to snap your wrist mroe when you contact the ball, how to play in college in another country, and hitting out of system balls from the back row. Check out our other platforms @volleyballgrowthcoach
In this episode I cover the 2 ways to hit harder, how to block correctly and be in the right spot, and why you should stick to the approach your doing and not change. Check out our other platforms @volleyballgrowthcoach
In this episode I cover how to be better at volleyball as a lefty, how to read if the serve is going to go slow or fast, and how to stand out in your tryouts. Check us out on other platforms: @volleyballgrowthcoach
In this episode we talk about how to get a more consistent jump serve, how to predict where the hitter will hit while blocking and on defense, how to control more of your sets, and much more! Check out our other platforms @volleyballgrowthcoach
In this episode we talk about how to improve your approach from timing to rhythm and everything in between, how to hit lower sets, what shoes to get for you, and much more! Check out our other platforms @volleyballgrowthcoach
In this episode we talk about how to improve and comeback better than ever after getting cut from your high school or club team, how to play defense as an outside, setting difficult passes as a setter, and much more! Check out our other platforms @volleyballgrowthcoach
In this episode we talk about the different paths to getting to the D1 level, improving serve receive mistakes, fixing lower back pain, and so much more! Check out our other platforms @volleyballgrowthcoach
In this podcast we look into how to get colleges to watch you without being in club, how to get a faster swing, how to receive difficult float serves, and so much more! Check out our other platforms @volleybllgrowthcoach
In this episode we talk about how to consistently get in the zone, how to hit bad sets and still be an asset to your team, the best ways to study higher level players, and much more! Check out our other platforms @volleyballgrowthcoach
This episode we talk about how to improve your hitting timing, developing the ability to make better hitting decisions, working on serve receive and defense and how they are similar, and more! Follow us on all other platforms: @volleyballgrowthcoach
This episode talks about having a better standing float serve, how to avoid hitting into the net, getting better at Out Of System hitting, and more! Follow us on all other platforms @volleyballgrowthcoach
In this episode we pull together some questions from the VGC Growth Environment and answered them to help you become your best self! Follow us on all other platforms @volleyballgrowthcoach
This episode talks about what to do in high school volleyball and how to succeed, developing the right mindset for approaching and hitting, preventing back pain and strengthening yourself to be resilient, and more! Follow us on all other platforms @volleyballgrowthcoach
This episode talks about being more creative when hitting to score more points, the right shoes to pick for you for guys and girls, how to pick the right club for you according to the season of your athletic career that your in, and not calling yourself undersized too early. Follow us on all other platforms @volleyballgrowthcoach We just launched the VGC Community! Sign up before September 3rd to get a 30 day free trial, seats are running out fast!
Here, we built on the popular TikTok video of 'How to Stand Out as a Libero' and talked about how to stand out as a Middle Blocker, Opposite, and Outside hitter. Make sure you check out our other social medias @volleyballgrowthcoach Watch the day to day journey of me pursuing my volleyball dreams with you @VGC-Daily on Snapchat!
This episode we discuss how to be more balanced when you're hitting, how to use more torque, and timing hits better. Make sure you follow us on all social media platforms; @volleyballgrowthcoach Also, watch the day to day life of how I am chasing my dreams on Snapchat by subscribing to @VGC-Daily
In this episode we answer more of the TikTok comments we are getting on our account and helping you, the players, towards improving everyday. Follow us on all platforms: @volleyballgrowthcoach @VGC_Daily on Snapchat to watch the day to day process of chasing our dreams!
This episode is another Q and A style episode but with a little twist. This time I am answering your TikTok comments! comment more on social media and send me your questions to be featured on the next episode! @volleyballgrowthcoach on all platforms
On this episode, players submitted their questions and I work to give clear cut honest answers so you can find your path to your next level. @volleyballgrowthcoach on all platforms
On this episode, players submitted their questions and I work to give clear cut honest answers so you can find your path to your next level.
In this episode we discuss finding your home in college, success after volleyball, and where volleyball can lead you. Mailes experience: - CIF San Diego Section D2 Champion - 4 years at Hawaii Hilo - Graduated Check out my other platforms @volleyballgrowthcoach
In this episode we talk about what it takes to win a conference championship, the mindset going into a winning season, setting yourself up for success after volleyball, and much more. Kaseys' Resume: - NEC Champion 2023 - Led NEC and 10th in Division 1 for blocks - Multiple High School League Titles - Played Freshman year at Miramar College Check out the other social medias @volleyballgrowthcoach Apply for a Program within VGC
In this episode we talk about making the transition from indoor to beach, embracing new opportunities, how to best approach the recruiting process, and much more! Graces' Experience: - Division 2 CIF Champion - League Champion - Honor Roll all 4 Years - Lewis and Clark College in 2019 - Mira Costa College from 2020-2021 - Graduated at Concordia University Irvine Check out my other platforms @volleyballgrowthcoach on all social media!
In this episode we talk about succeeding in beach volleyball, how to separate yourself in the girls game, and much more. Megans Resume; - Multi-year Team Captain for Tamarack Beach Volleyball Club - AVCA High School Beach All-American 2021 - USA Volleyball U16 National Champion 2019 - USA U19 A1 HP Team - and a lot more Check out my other platforms: Facebook, Instagram, and TikTok: @volleyballgrowthcoach
On this podcast episode Matt and I talk about maintaining a high level of play, the key thing to success as an athlete, the fundamentals of separating good from great, and much more. Matt's resume: - UCSD Outside - Big-West All Freshman Team - North County Coastal Player of The Year - San Diego Section All-CIF First Team - AVCA Second Team All-American - and more Matt has been a long time friend and great competitor over the course of our career and excited to see what his future holds. Check out more content like this on my Instagram @athletegrowthcoach
Jack and I talk about the recruitment process, what players do wrong in their career, picking the best college for you, and how to be the best. Jack has been an amazing friend and has a great mentality for an athlete. Check out more content on my Instagram: @athletegrowthcoach
In this episode we talk about how to get college looks, important mentality shifts, and what it means to be great. Max's Experience: - plays at Concordia University Irvine - plays on the USA U21 National Team - MPSF All-Freshman Team - and more Max has been a great friend for years and has a tremendous mind when it comes to volleyball. Check out my instagram for more content @athletegrowthcoach
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