Podcasts about accuracy

Inspired by a listener's question, this episode is all about the fundamentals of extended-range shooting in the field.  We start with gear, particularly addressing vital scope features and setup for long-range success. Dial-up turrets, custom dials, parallax focus, reticle types, zero distance, anti-cant levels, and so forth are detailed and discussed.  Next we dive into concepts. Angled shots, effect of altitude and temperature on trajectory, out-of-plumb crosshairs and erratic hits, how aerodynamic bullets minimize error, training the puppy in the back of the brain to drive when we experience a high-speed come-apart, and more.  Finally, appropriate cartridges and effective bullets are addressed and detailed. Suitable bore diameters, efficient magnums, and critical bullet characteristics such as accuracy, aerodynamics, and terminal performance are all dissected.  Finally, the most important of all characteristics needed for effective, ethical killing capability at extended distances is hashed out.  ENJOY! FRIENDS, PLEASE SUPPORT THE PODCAST!  Join the Backcountry Hunting Podcast tribe and get access to all our bonus material on www.patreon.com/backcountry VISIT OUR SPONSORS HERE:  www.browning.com www.barnesbullets.com www.timneytriggers.com www.leupold.com www.onxmaps.com www.silencercentral.com https://www.portersfirearms.com/ www.siembidacustomknives.com https://javelinbipod.com

Are you not getting tight groups with your broadheads? Try nock tuning. By doing this you can really increase your accuracy. Follow along as we teach you how to nock tune and tighten up those groups. Get access to EXCLUSIVE CONTENT and interact with other members of the GRITTY/STHEALTHY COMMUNITY! GO TO: https://gritty.locals.com/ AND BECOME A SUPPORTER! *CODES* GOHUNT GEAR SHOP -- Use code GRITTY https://shop.gohunt.com/discount/GRITTY GoHunt OutdoorClass: Use code "GRITTY" to save 20% GOHUNT MAPS & INSIDER - https://www.gohunt.com/ GAITERS PEAX -- SAVE 10% -- code: GRITTY - https://www.peaxequipment.com/ TREKKING POLES PEAX - SAVE 10% -- code: GRITTY - https://www.peaxequipment.com/ MTNOPS SUPPLEMENTS: use code GRITTY at check out to save - https://mtnops.com STHEALTHY NUTRITION: use code GRITTY at check out at https://sthealthynutritioncbd.com/ STHEALTHY RIFLE COVER: use code GRITTY at https://huntharvesthealth.com/sthealthy-products OLLIN DIGISCOPING: SAVE 10% & FREE SHIPPING —GRITTY https://ollin.co DARK ENERGY BATTERY BANK: code: GRITTY https://darkenergy.com/ BED ROLLS -- SAVE 10% -- code: GRITTY - https://canvascutter.com E-SCOUTING CLASSES ELK -- code: GRITTY - https://treelinepursuits.com BACKPACK INITIAL ASCENT -- SAVE -- code: https://initialascent.com/ SHEEP FEET ORTHOTICS -- Use code GRITTY. https://sheepfeetoutdoors.com/collect... GOAT KNIVES -- Use code: GRITTYGOAT - https://goatknives.com BROADHEADS -- 10% off Valkyrie Archery -- code: GRITTY - https://valkyriearchery.com GAME BAGS -- 10% off Grakksaw Game bags -- code: GRITTY - https://www.grakksaw.com BOOT DRYERS -- 10% off Grakksaw -- code: GRITTY - https://www.grakksaw.com SHELTERS/ STOVES -- SAVE 5% -- code: GRITTY - https://bit.ly/grittyxSO GRILL — BIRCH BARRELL — SAVE 10% — code: GRITTY —https://burchbarrel.com MEALS HEATHERS CHOICE -- use code: GRITTY - https://www.heatherschoice.com FOOD — BACKCOUNTRY FUEL BOX -- SAVE 10% -- code: GRITTY - https://backcountryfuelbox.com BACKPACKING SUPPLIES - SAVE 10% at https://www.blackovis.com/ PACK RAFT -- SAVE 10% at Alpacka Rafts -- code: GRITTY - https://www.alpackaraft.com STALKASINS Leather Mocasins -- https://www.lonepeakleather.com/stalk... ____________________________________________________________________ Get access to EXCLUSIVE CONTENT and interact with other members of the GRITTY/STHEALTHY COMMUNITY! GO TO: https://gritty.locals.com/ AND BECOME A SUPPORTER! ____________________________________________________________________ GRITTY SHIRTS and HATS - https://briancall.com/shop/ Follow Brian! Instagram BRIAN - https://www.instagram.com/brian_call/... Website GRITTY - https://briancall.com/ SIGN-UP FOR OUR NEWS LETTER - https://briancall.com/ https://gritty.locals.com/ Brian Call www.briancall.com Musicbed SyncID: MB01WBTPSNUDST4 Brian Call www.briancall.com Musicbed SyncID: MB01WBTPSNUDST4 MB01VP5HVWQTEXB MUSIC: Artlist MUSIC LICENSE #: 631108

Joined by John McClain to discuss the latest topics swirling around the NFL, including the Lions being on 'Hard Knocks and an update on how the Houston Texans are looking so far in camp. And the guys discuss SEC QB accuracy. Where current starters rank will likely surprise you. Learn more about your ad choices. Visit megaphone.fm/adchoices

Kevin today on the buzz coming out of camp about Carson Wentz' accuracy issues. Doc Walker will be calling the preseason games with Kenny Albert on NBC Sports-Washington. He jumped on with Kevin to discuss what he's been seeing up close through the first week and a half of camp.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Dan addresses reports that Carson Wentz is already struggling with the Commanders, and wonders how bad is the injury to Ram's QB Matt Stafford's elbow.See omnystudio.com/listener for privacy information.

8.8.22 Scott Jackson fills in for Kevin. Scott discusses Saturday's open practice at FedEx and hears from Ron and Carson as they talk Wentz's accuracy issues. Scott recaps the Citi Open.  

Mitch Tischler, Pete Hailey and Ethan Cadeaux are in charge of this Washington Football Talk, as JP Finlay is spending the weekend in Boston for a wedding. Mitch, Pete and Ethan were all at FedEx Field for the Commanders' stadium practice, and they're more than happy to tell you all about what went down. As they do that, they debate whether Carson Wentz's inconsistencies with his wideouts is worth worrying about at this point, discuss Terry McLaurin's presser and chat about what bottom-of-the-depth-chart receivers are doing their best to stick on the roster. If you like podcasts where Mitch picks out a lineman who's impressing him in the trenches and Pete's taste in chicken is questioned, then this is the episode for you. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#14 — Do you know how accurate and precise your measurements are? Imprecise and inaccurate measurements can have a dramatic impact on your results. Listen to get 8 top tips for making your measurements more accurate and precise. To learn more about accuracy and precision, read the full article on our site. [1] Resources: 1. https://bitesizebio.com/55470/accuracy-and-precision/

Travis is back for the seventh edition of Drive Time from Dolphins training camp 2022. Today, we heard from the Dolphins offensive assistants as they detail camp so far, rookie growth, the relationship between the offensive line and running backs and much more. Plus, Tua Tagovailoa tells us about his command of the offense and where his accuracy comes from -- Darrell Bevell does the same -- and as always, practice reports! Who stood out during Wednesday's session from a dominant showing from the defense.See omnystudio.com/listener for privacy information.

The founder of Raising Cane's Chicken Fingers buys a lottery ticket for all 50,000 of his employees. Observers are baffled by a series of mysterious holes in the ocean floor. Perhaps most disturbingly, a new algorithm created over at the University of Chicago seems to accurately predict crimes a week before they occur -- and exposes deep biases in law enforcement. All this and more in this week's Strange News.See omnystudio.com/listener for privacy information.

Testing Logic and Accuracy Produces Illogical Results with No Accuracy- How The Voting Systems TEST area rigged!

Micah Parsons year two impact Dak Prescott's accuracy How TJ Vasher and/or KaVontae Turpin can make this team Position group with the most depth + plenty more!

Dan Berlind, CEO & Founder of Snappt joins The Apartment Rebels Podcast for a second interview following Snappt’s Series A $100M funding. Recorded live during NAA, Dan shares Snappt’s latest updates on the product roadmap,

When you are utilizing a computerized software system to do your bookkeeping, it will save you time if you are taking advantage of all the bells and whistles it has to offer, but how do you know that everything is getting classified in the proper accounts?  One of the tradeoffs you have when you are using functions such as bank feeds and automatic data entry is that you need to make sure you are reviewing all of your transactions for accuracy.  In today's podcast episode, I cover one of the most important reports you can review to ensure all the transactions you have going into your financial statements are categorized in the right accounts.  This is a simple report to generate, and it won't take you too much time to review, especially if you are able to work on your bookkeeping on a monthly basis so that you have accurate financial statements to review.  You know I always recommend you keep up with your bookkeeping and reconcile your accounts on at least a monthly basis.  When you do this, you are able to make smart business decisions in real-time for your business rather than having this information months after the tax year has ended, and you no longer have the ability to be proactive about your business decisions.  Whether you are a self-employed individual, a solopreneur, entrepreneur, mompreneur, freelancer, small business owner, a remote, virtual, online, or in-house bookkeeper, or a virtual assistant or VA, having the knowledge of this easy-to-generate report and understanding how simple it is to spot errors will give you even more confidence that you are doing your bookkeeping accurately.  To celebrate my upcoming 100th podcast episode, I am giving away a four-week business strategy and coaching package to one of my lucky podcast listeners.  If you'd like to be entered in the drawing, you need to sign up for one of my free consultation sessions by September 3rd, 2022.  You can go to https://www.FinancialAdventure.com/contact-us to schedule your session today.  These tips are essential whether you are using a computerized software system like QuickBooks, Xero, Wave, or FreshBooks for your business finances; or doing your bookkeeping manually with an Excel spreadsheet or even a Google Document… Schedule a free consultation, and we'll work together to dive into where you'd like to see yourself and your business in the future.  We'll create a laser-focused plan including which action steps you need to take to get you started on the path to success: https://www.financialadventure.com/contact-us The Strategic Bookkeeping Academy, including Bookkeeping Basics, is open for registration!  You can learn more and sign up here: https://www.financialadventure.com/sba Grab Your FREE guide:  5 Essential Strategies For Stress-Free Bookkeeping: https://www.financialadventure.com/5essentials Your FREE Online Virtual Bookkeeping Business Starter Guide & Success Path is waiting for you: https://www.financialadventure.com/starterguide Apply to join the Mastering Your Small Business Finances CEO Mastermind or the Elevate Your Bookkeeping Business GROW Mastermind group: https://www.financialadventure.com/mastermind Looking for a payroll solution for your business?  You can get an exclusive 15% discount on your payroll services when you sign up here: https://www.financialadventure.com/adp Looking for an extremely beneficial online bookkeeping resource?  Join us in our Mastering Your Small Business Finances Membership, where you can ask questions and get answers regarding your specific business.  We dive deeper into the topics on this podcast and provide additional resources and accountability: https://www.financialadventure.com/mysbf Sign up for a virtual coffee chat to see if starting a Bookkeeping Business is right for you: https://www.financialadventure.com/discovery Join Our Facebook Community:  https://www.facebook.com/groups/womenbusinessownersultimatediybookkeepingboutique Are you a bookkeeper looking to start, grow or scale your bookkeeping business?  Join our FREE bookkeeper community here: https://www.financialadventure.com/bookkeepercommunity QuickBooks Online - Save 30% Your First 6 Months: https://www.financialadventure.com/quickbooks Show Notes:  https://www.financialadventure.com This podcast is sponsored by Financial Adventure, LLC ~ visit https://www.financialadventure.com for additional information and free resources.

Hey TRPers, This is a conversation with Jon Matthews of Election Integrity Project California which has settled one lawsuit and is in the middle of appealing another right now at the 9th Circuit. We talk about Election Integrity. The key to moving forward with shoring up Election Integrity is transparency. I normally publish the episode to my YouTube channel, The Republican Professor, before it goes out to the rest of the world on Apple podcasts through TRP's website. But I hesitate to do that for this episode and the one which came before with Dr. John Lott. YouTube censors discussion about Election Integrity. They took down one of TRP's videos early on when my co-host and I, Kurtis Olson, interviewed the film producer and book publisher Brad Cummings (The Shack, book and film). In three hours, Brad said his opinion that there a lack of integrity and transparency in our election system twice. That's right, in 3 hours of conversation about everything else, he briefly mentioned just twice, very quickly, his personal opinion about how much work we have to do to shore up Election Integrity in the United States, and YouTube took it down for “spreading misinformation” about a very specific election for a specific office during a specific year, details Brad hadn't even bothered to mention, his comments were so brief. Democrats run YouTube, and we had a strike, or warning of a strike against my YouTube channel (you get 3 before your channel is gone). I did appeal and they did republish the video, so verify yourself — go watch Brad Cummings' episode and see for yourself whether that video is “harmful” to the community. The bottom line for me is that although YouTube reinstated the video , they did so at their sole discretion without any explanation (or expectation that they owed us or anyone any explanation) as to why they changed their minds, or how specifically they make their decisions, nor did they offer an apology for their admitted mistake. And so I'm left with a chilling effect on frank discussion about that topic on YouTube. By the way, YouTube sure seems to be run by Democrats, certainly not by Republicans. Enjoy this episode with our guest Jon Matthews with Election Integrity Project Californai, and look for the video on Rumble if you want to see us. The Republican Professor is a pro-secure-elections, pro-shoring-up-election-integrity, pro-Free-Speech-about-election-integrity-on-any-platform, pro-producing-people-who-can-think-for-themselves-instead-of-having-Youtube-run-by-Democrats-censor-the-information-they-may-need-to-make-up-their-own-minds-intelligently, pro-transparency-in-elections podcast. Therefore, welcome Jon Matthews of Election Integrity Project, California. The Republican Professor podcast is produced and hosted by Dr. Lucas J. Mather, Ph.D.

Tyreek Hill went on First Take and talked about how good Tua is. Is it a mistake to put any added pressure on him? ESPN NFL Insider Dan Graziano joins the show to talk about Kyler Murray's "independent study" clause in his contract. Also, will the Rams be able to live up to their high expectations heading in to this season? Plus, could the 2017 Warriors beat the 1998 Bulls? Learn more about your ad choices. Visit megaphone.fm/adchoices

Tyreek Hill went on First Take and talked about how good Tua is. Is it a mistake to put any added pressure on him? ESPN NFL Insider Dan Graziano joins the show to talk about Kyler Murray's "independent study" clause in his contract. Also, will the Rams be able to live up to their high expectations heading in to this season? Plus, could the 2017 Warriors beat the 1998 Bulls? Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's show: Meghan and Jessica talk about Jaylen Brown's reaction to the KD rumors, discuss Kyler Murray's contract stipulations, and more. Chris Luther stops by to talk about THE wedding. (start) Wedding talk (29:00) Jaylen Brown weighs in on KD rumors (45:00) Shareef O'Neal signs with G-League Ignite (53:00) Kyler Murray's contract has to complete 4 hrs of independent study each week (1:13:00) Adele residency announced (1:20:00) Chris Luther makes an appearance Watch LIVE at 8am, weekdays on YouTube and the Grizzlies App: bit.ly/MemGrizzApp Watch today's full show at: youtube.com/grindcitymedia

When buying a new vehicle, the traditional buyer is going to take into account the information on the window sticker.  Of course MSRP, equipment and fuel economy numbers.  We learn that there is also a 'cost of owning' that is more than just a simple number.  In fact, according to jeff Bartlett of Consumer Reports, there is a lot more information there that a buyer should be aware of  - and he sure schooled us!In our feature segment, we have some of this week's Automotive News Headlines.----  -----In Wheel Time Car Talk is now available on iHeart Radio!  Just go to iheart.com/InWheelTimeCarTalk whereever you are.-----   -----Be sure to subscribe on your favorite podcast provider for the next episode of In Wheel Time Car Talk and check out our live broadcast every Saturday, 8a-11aCT simulcasting on iHeart Radio, YouTube, Facebook, Twitter, Twitch and InWheelTime.com.In Wheel Time Car Talk can be heard on you mobile device from providers such as:Apple Podcasts, Pandora Podcast, Amazon Music Podcast, Spotify, Google Podcasts,    Stitcher, iHeart Radio podcast, TuneIn + Alexa, Podcast Addict, Castro, Castbox and more on your mobile device.-----  ------  ------Want even more In Wheel Time Car Talk in 'real' time? Follow InWheelTime.com for the latest updates!Twitter: https://twitter.com/InWheelTimeInstagram: https://www.instagram.com/inwheeltime/Facebook: https://www.facebook.com/InWheelTime/ YouTube:  https://www.YouTube.com/InWheelTimeTags: In Wheel Time, automotive car talk show, car talk, Live car talk show, In Wheel Time Car Talk, 

Mardi 26 juillet, Etienne Bracq a reçu Eric Turjeman, Directeur des Gestions Actyions et Convertibles chez OFI AM, Hervé Goulletquer, Senior Economic Advisor chez Accuracy et Pierre Boucheny, directeur de la recherche chez Kepler Cheuvreux, dans l'émission BFM Bourse sur BFM Business. Retrouvez l'émission du lundi au vendredi et réécoutez la en podcast.

Mardi 26 juillet, Étienne Bracq a reçu Christopher Dembik, directeur de la recherche macroéconomique chez Saxo Banque ; Emmanuel Provost, directeur général d'Afi Esca Patrimoine ; Aymeric Diday, directeur de la gestion chez Pergam ; David Furcajg, co-fondateur de High-Wave Capital ; Pierre Boucheny, directeur de la recherche chez Kepler Cheuvreux ; Vincent Ganne, analyste technique indépendant ; Valentin Demé, journaliste chez Cryptoast ; Pierre Morizot, co-fondateur et directeur général de Waltio ; Eric Turjeman, Directeur des Gestions Actyions et Convertibles chez OFI AM et Hervé Goulletquer, Senior Economic Advisor chez Accuracy, dans l'émission BFM Bourse sur BFM Business. Retrouvez l'émission du lundi au vendredi et réécoutez la en podcast.

Tyreek Hill went on First Take and talked about how good Tua is. Is it a mistake to put any added pressure on him? ESPN NFL Insider Dan Graziano joins the show to talk about Kyler Murray's "independent study" clause in his contract. Also, will the Rams be able to live up to their high expectations heading in to this season? Plus, could the 2017 Warriors beat the 1998 Bulls? Learn more about your ad choices. Visit megaphone.fm/adchoices

Tyreek Hill doubles down on Tua's accuracy but is it a slight at Patrick Mahomes? Vikings new GM is brutally honest about Kirk Cousins despite his contract extension. Plus, another edition of the BQ News. See omnystudio.com/listener for privacy information.

Tyreek Hill went on First Take and talked about how good Tua is. Is it a mistake to put any added pressure on him? ESPN NFL Insider Dan Graziano joins the show to talk about Kyler Murray's "independent study" clause in his contract. Also, will the Rams be able to live up to their high expectations heading in to this season? Plus, could the 2017 Warriors beat the 1998 Bulls? Learn more about your ad choices. Visit megaphone.fm/adchoices

Tyreek Hill went on First Take and talked about how good Tua is. Is it a mistake to put any added pressure on him? ESPN NFL Insider Dan Graziano joins the show to talk about Kyler Murray's "independent study" clause in his contract. Also, will the Rams be able to live up to their high expectations heading in to this season? Plus, could the 2017 Warriors beat the 1998 Bulls? Learn more about your ad choices. Visit megaphone.fm/adchoices

Sian Allen is a Research Manager at Lululemon. She's worked in high performance sports in Great Britain and New Zealand and holds an applied PhD in statistical modeling of sports performance. In this episode, Sian details her 12-month experiment comparing her Whoop & Oura data. She also breaks down the utility of wearable tech, HRV, sleep, the validity of reported sleep stages, and much more. Follow Sian on Twitter & LinkedIn Sign up for Erik's weekly newsletter - Adaptation ______________________________________________________________ ABOUT THE BLUEPRINT PODCAST: The BluePrint Podcast is for busy professionals and Household CEOs who care deeply about their families, career, and health. Host Dr. Erik Korem distills cutting edge-science, leadership, and life skills into simple tactics optimized for your busy lifestyle and goals.   Dr. Korem interviews scientists, coaches, elite athletes, entrepreneurs, entertainers, and exceptional people to discuss science and practical skills you can implement in your life to become the most healthy, resilient, impactful version of yourself.   On a mission to equip people to pursue audacious goals, thrive in uncertainty, and live a healthy and fulfilled life, Dr. Erik Korem is a High Performance pioneer. He introduced sports science and athlete tracking technologies to collegiate and professional (NFL) football over a decade ago and has worked with the National Football League, Power-5 NCAA programs, gold-medal Olympians, Nike, and the United States Department of Defense.   Erik is an expert in sleep and stress resilience, and he is the Founder and CEO of AIM7, a wellness app that provides custom exercise recommendations to improve the outcomes of programs and workouts you already love. It unlocks existing data from wearables and other apps to provide empathetic and scientific guidance that's perfectly in tune with your mind and body.   SUPPORT & CONNECT   Instagram - https://www.instagram.com/erikkorem/ Twitter - https://twitter.com/ErikKorem LinkedIn - https://www.linkedin.com/in/erik-korem-phd-19991734/ Facebook - https://www.facebook.com/erikkorem Website - https://www.erikkorem.com/ Newsletter - https://erikkoremhpcoach.activehosted.com/f/ ______________________________________________________________ QUOTES   “The key is using stress and adapting to it and improving. That's what high performance is to me, the ability to adapt rapidly so you can achieve your potential. There are five key pillars to creating the conditions for adaptability: sleep, exercise, mental resilience, nutrition, and community/relationships.” - Dr. Erik Korem   “I maybe have a different concept on leadership. To me, leading is a verb. If you're leading, you're a leader. If you're swimming you're a swimmer, if you're driving you're a driver. If you're leading you're by definition a leader. I define leading as being looked to in a particular moment to make a decision or perform an action based on your unique gifts and abilities. So by that definition, everybody is a leader. All rank and role really describe is how many people are hoping you get it right when it's your turn to wear the weight.” - Clint Bruce "Attention is the currency of performance." - Dr. Peter Haberl “That's what I've discovered in the lives of brilliant, prolific, healthy creatives, is that they have networks of people they leverage in the course of their work. That they learn from, that they were challenged by, that they gave great insight and purview into their own life and work, in such a way that they were able to receive feedback that helped them get better at what they do.” - Todd Henry "Restful and fulfilling sleep enables you to grow, adapt, and thrive. It creates the conditions for adaptation, so you can pursue audacious goals and thrive in uncertainty." - Dr. Erik Korem "Most exercise programs fail, not because the reps and sets are poorly designed, but because the program doesn't adjust for how much stress your body can adapt to that day!. That's why Dr. Chris Morris' research and practical application of fluid periodization is the key for unlocking your performance potential." - Dr. Erik Korem See omnystudio.com/listener for privacy information.

Always proof your work. A few slight errors are the focus of today's Odd News story. We learn how simple mistakes can cause problems. Or solve them. It's all about how you look at it. Learn more about your ad choices. Visit megaphone.fm/adchoices

Always proof your work. A few slight errors are the focus of today's Odd News story. We learn how simple mistakes can cause problems. Or solve them. It's all about how you look at it. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us for this replay from the archives and learn more about how smart scales can be important to your fitness journey...   Brian and Amy discuss the pros and cons of a smart scale and how using one properly can help you stay motivated and on track to hit your fitness goals. You will also learn how to avoid one of the most common mistakes people make with a smart scale that can derail them in the first few weeks of their fitness journey. What is a smart scale and how are they different? The major difference is the measurement of body composition and the connectivity of the associated apps. These kinds of scales allow you to more accurately track your relevant fitness metrics, and what gets tracked gets improved. Smart scales use a technology that has been around for decades called bioelectrical impedance. When you step on the scale it sends a small current through your body and can use the speed of the result to measure various body composition metrics. Getting the measurement of body composition regularly is a great way to see progress. When pursuing a fitness program, it's important to track more than just bodyweight because of the increase in muscle mass and reduction of body fat. One issue that occasionally comes up when someone first starts using a smart scale is that you might notice that your body fat is going up, even though you may be losing weight and gaining muscle. This is because the measurement is based on the hydration within your body and that's one of the first things someone sheds when beginning an exercise program. If you're starting a new fitness habit, the first couple of weeks of smart scale measurements may be a bit misleading. It's important to realize that the results will be more consistent and reliable over time. Smart scales are intended to be used at the same time each day. Hydration levels fluctuate throughout the day so using them at the same time will give you more consistent measurements. It's also important to get more data points and measure your weight more often. When you get into a rhythm of measuring with a smart scale you can get enough data to say something meaningful about the trend over time. The pattern tends to look like a sawtooth on the day-to-day scale but over time you will be able to see the overall trend. All physiological changes tend to follow the same pattern. When it comes to which scale to purchase the app that comes along with it is very important. Accuracy and reliability are what you should be looking for. Knowing how much lean mass you have in your body is powerful information to know and a good indicator that your fitness and health are moving in the right direction. Maintaining optimal health and fitness is a journey, and a smart scale is a great tool that tells us we are moving in the right direction. They can also be a tool to fuel your motivation and assure you that the investment you are making is actually propelling towards the health and fitness you're after.   Links: exercisecoach.com Six Tips to Make Your Scale a Super-Tool | Exercise Coach: exercisecoach.com/6-tips-to-make-your-scale-a-weight-loss-and-wellness-super-tool   This podcast and blog are provided to you for entertainment and informational purposes only. By accessing either, you agree that neither constitute medical advice nor should they be substituted for professional medical advice or care. Use of this podcast or blog to treat any medical condition is strictly prohibited. Consult your physician for any medical condition you may be having. In no event will any podcast or blog hosts, guests, or contributors, Exercise Coach USA, LLC, Gymbot LLC, any subsidiaries or affiliates of same, or any of their respective directors, officers, employees, or agents, be responsible for any injury, loss, or damage to you or others due to any podcast or blog content.

If you're ready to find out the exact steps to reach your full potential so you can make shift happen in your life then make sure you take the slow or go identity quiz at www.SlowOrGo.co

In Episode 131 of the CounterVortex podcast, Bill Weinberg calls out the ironically named Fairness & Accuracy in Reporting (FAIR) for openly defending Russian disinformation. FAIR serially portrays the 2014 Maidan Revolution s a US-backed, Nazi-tainted, unconstitutional "coup." FAIR commentators Luca Goldmansour, Gregory Shupak and Bryce Greene are all guilty of this. They do not bother to consult voices of Ukrainian civil society—academics, media watchdogs and human rights groups—that refute this notion. Glomming onto the notorious Nuland phone call to dismiss a grassroots pro-democracy uprising as a Washington "regime change" intrigue reveals chauvinistic contempt for the Ukrainians. And hyping the supposed "Nazi" threat in Ukraine (while ignoring the Nazi-nostalgist and neo-fascist elements on the Russian side) abets Putin's ultra-cynical propaganda stratagem of fascist pseudo-anti-fascism. Rather than calling out Fox News for its propaganda service to Putin, FAIR instead joins them. How did a supposed progressive media watchdog become a de facto arm of Kremlin war propaganda? Listen on SoundCloud or via Patreon. https://www.patreon.com/countervortex Production by Chris Rywalt We ask listeners to donate just $1 per weekly podcast via Patreon -- or $2 for our new special offer! We now have 27 subscribers. If you appreciate our work, please become Number 28!

Graniterock is known for producing high quality construction materials for contractors throughout Northern California. Every shipment of aggregate, concrete and asphalt, and every project with cold in-place recycling, is backed by careful analysis and data that ensures specifications are met for each job. Graniterock has five testing laboratories across the San Francisco Bay Area that serve a vital role in the company's quality control.In this Episode, Graniterock's Research and Technical Service leaders share what the RTS department is all about, including the many services and capabilities the team has to offer.00;00 Intro00;11 - Greg Wilkinson, RTS Aggregates Manager03;59 - Katha Redmon, RTS Director of Concrete Products08;45 - Kevin McNeil, RTS Hot Mix Asphalt Manager12;36 - Anthony Silva, RTS Quality Manager/Pavement Recycling Group17;48 - Toni Carroll, RTS Director of Quality

Sean and Ashley return for a fifth series of the popular podcast where comedians discuss posts from Mumsnet and AITA forums.In the second episode of the series, we talk to Scott Agnew and Stephen Buchanan about Nut Mil, Petty Things We Do To Others, the Series 1 Ep 6 Hamster Episode, Microplastics, How Much Semen You Should Ejaculate, Global Video, the Accuracy of Trains in Erotic Fiction, and more.You can find the stories we talked about, here:https://www.reddit.com/r/TwoHotTakes/comments/u0r4uo/aita_for_switching_from_non_dairy_to_dairy_milk/and https://www.reddit.com/r/copypasta/comments/u7am9n/aita_for_pointing_out_the_historical_inaccuracies/You can see Ashley in Up For It on BBC iPlayer and hear her on The Ashley Storrie Show on BBC Radio Scotland at 10 pm every Friday or on the BBC Sounds App.You can also find Ashley and Sean's comedy sketches from BBC Short Stuff and BBC The Social on the iPlayer, and the BBC Scotland Facebook and Twitter pages. You can find Ashley's twitch at twitch.tv/ashleystorrie You can find Sean and Ashley on Twitter, Facebook, Instagram, YouTube, and TikTok @SitDownDad and @AshleyStorrieYou can follow Scott on Facebook here.And you can follow Stephen on Twitter here.Stephen is a regular on the show and has appeared in Series 1 and 3.  Our theme song is "Snap Happy" by Shane Ivers from www.silvermansound.com.If you would like to sponsor the show you can contact us at awbupodcast@gmail.com or you can donate via buymeacoffee.Our sponsor for this episode was Ruth Blackie.  Thank you Ruth for so kindly sponsoring our show and helping us to keep it going.Thanks for listening and please take a moment to review our show on Apple Podcasts.   

Episode 100: Sexercise. Written by Valerie Civelli, MD. Comments by Namdeep Grewal, MD; and Hector Arreaza, MD. Have you ever wondered if sex is a good workout? Drs. Civelli, Grewal and Arreaza discuss the topic based on evidence offered by science. The following episode is not recommended for young children or people who consider sex a sensitive topic. This is the Rio Bravo qWeek Podcast, your weekly dose of knowledge brought to you by the Rio Bravo Family Medicine Residency Program from Bakersfield, California. Our program is affiliated with UCLA, and it's sponsored by Clinica Sierra Vista, Let Us Be Your Healthcare Home. This podcast was created for educational purposes only. Visit your primary care provider for additional medical advice.___________________________Sexercise. Written by Valerie Civelli, MD. Comments by Namdeep Grewal, MD; and Hector Arreaza, MD. A: If I say “bow chika wow wow” what's the first thing that comes to mind? The Chipmunks movie right?B: Yes, exactly, I can hear Alvin in his high-pitched voice, [higher tone] “bowchicka wow wow”. For those of you unfamiliar with this movie, don't feel too left out because even Alvin was hinting to exactly what you're thinking.A: Yep, we're going there today people.  Let's talk about sex.  Medically speaking of course. B: That's right because 1. If you're doing it, your risk for heart attacks and strokes are decreased after age 50 and 2. If you're not doing it, ask you're doctor, we should be discussing it and why not.A: Yes, that is the guideline-directed recommendation actually. We're recognizing more and more the importance of sexual activity in medicine and its impact on overall health, quality of life and even level of risk for mortality. However, given the sensitive nature of sexuality, few studies have been done to better correlate and define exactly what this means for our health specifically. Sex can be an embarrassing topic to discuss by patients, doctors and researchers which has been largely influenced by culture, religion and other societal norms.  Well, today let's break this proverbial glass. B: I agree, let's talk about sexuality activity and what research do we have.A: It has been said that Dr. Masters and Dr. Johnson were the earliest pioneers of this type of investigation. They published the first study of its kind in 1966, which examined the physiological responses of sexual activity. This was an 11-year observational study involving 382 females, ages 18 to 78, and 312 male volunteers, 21 to 89 years of age. The study identified a progressive increase in respiratory rates, up to 40 per minute, an increased heart rate 110 to 180 beats/min and an increase in systolic blood pressure by 30 to 80mmhg during sexual activity. In 1970, Hellerstein and Friedman identified the mean heart rate at the time of orgasm was 117.4 beats per minute with a range of 90 to 144. This was done in middle-age men, average age 47.5. Interestingly, the 24-hr ekg monitoring also identified a lower peak post coital heart rate, which was usually lower than the heart rates achieved with normal daily activities (around 120.1 beats per minute). In 1984, Bohlen et al. did a racier study with 10 couples using ECG, oxygen consumption (measured using a fast-responding polarographic O2 gas analyzer), heart rate and blood pressure monitoring before and during 4 types of sexual activity. This study obtained data during self-stimulation, partner stimulation, man-on-top and woman-on-top coitus.  The men were aged 25 to 43 years of age.  Results showed that self-stimulation increased the heart rate by 37 % from baseline to orgasm compared with a 51 % increase with man-on-top coitus. B: So already it was clear in 1966 to 1984 that physical exertion in the bedroom correlates to physiologic responses like increased heart rate, blood pressure, etc.  However, our question of the day is, does sexual activity count as exercise, and to that question we ask why or why not?A: When I think about exercise, I think about heart rate and blood pressure.  I think about indicators of energy expenditures and/or intensity. And specifically, while I'm working out…I'm talking about at the gym, and I'm running on the treadmill for example, my mental state is, how much longer until I can quit.  Duration and level of intensity while under this physical exertion feels most important. And according to the AHA, this has been heavily studied.  That's why 150 active intentional minutes of exercise are recommended per week to improve cardiovascular health. Does this translate to sexual activity? B: Well before we answer this, let's first mention the Bruce protocol. Have you ever heard of this? The Bruce protocol is a standard test of cardiovascular health, comprised of multiple stages of exertion on a treadmill, with three minutes spent per stage. Also at each stage, the incline and speed of the treadmill are elevated to increase cardiac work output, which is called METS. Stage 1 of the Bruce protocol is performed at 1.7 miles per hour and a 10% incline. Stage 2 is 2.5 mph and 12%, while Stage 3 goes to 3.4 mph and 14%. If you're a pilot for example, the FAA expects testing to achieve 85-100% of Maximum Predicted Heart Rate (220 minus your age) for a 9-minute duration.  With the Bruce protocol in mind, we circle back to our question of the day, does sex count as exercise?A: In 2007, Palmeri et al. reported that in 19 men and 13 women aged 40-75 years old, the intensity of sexual activity was comparable to stage II of the standard multistage Bruce protocol (moderate intensity) on a treadmill for men and stage I (low intensity) for women. In addition, maximal heart rate and blood pressure during sexual activity was approximately 75 % of that attained during maximum treadmill stress testing of the Bruce protocol. Collectively, based on these above studies, the physiological responses of sexual activity seem to be at a moderate intensity. B: Okay, so “you're saying there's a chance.” Right, one in a million Lloyd. Another movie reference, if you've seen the American classic Dumb and Dumber, you can appreciate it.  The point is, the level of intensity was identified by Palmeri's research but are we convinced sex may be used as exercise based on studies that were conducted more than a quarter of a century ago? As a studious, thriving resident physician, with a heavy background in research, I turned to Up to date for more data, and recommendations.  I had zero findings. Naturally I turned to Men's Health magazine to see what is out there to the general public:A: “You're in bed with your partner and you just finished a vigorous sex session. You're hot and sweaty, worked past that side cramp you got while thrusting, and are convinced you just burned as many calories as you would at the gym. You figure you can skip the treadmill today since your sex workout—a.k.a sex exercises, a.k.a sexercises—got you plenty of cardio.Well, we may have bad news: it depends on the type of sex you're having—specifically, how active you are during it, and how long you're having it—but unless you're really going at it for a couple of hours, odds are, it wasn't that great of a workout. To better quantify this, couples were evaluated while running on a treadmill for 30 minutes and compared to their sexercise. The results, which were published in the journal PLOS ONE, concluded that men burn 100 calories during the average sex session, while women burn about 69 calories. The researchers estimated that men burn roughly 4.2 calories per minute during sex, while women burn 3.1 calories. B: Men may be more physically active during sex which potentially explains why they burn more calories, study author Antony Karelis. But the main reason, Karelis told Time, is that “Men weigh more than women, and because of this, the energy expenditure will be higher in men for the same exercise performed.”It's also worth knowing that sex sessions in the study lasted an average of 25 minutes That's far longer than average. Times varied in the study, ranging from 10 to 57 minutes.  A: The longer the session, the more calories burned.  B: One study in the New England Journal of Medicine found that most sex sessions last six minutes. A: Here are some tips for burning more calories during sex:Make some moans and sighs to burn some extra calories.Change your position to make it more of a workout, especially women. If you're on top, move your hips like a belly dancer. It will feel good while giving you a workout.Experiment with a position where you squat on top of your partner and then bounce up and down. That's a great way to work out your thighs and rear.Try being on top rather than on the bottom, because research suggests that requires more energy.Kiss in unusual positions. Have the guy on his back. Do a push up on top of him. Come down to kiss him and then push back up.Take off your clothes in ways that burn calories. Draw it out and make it part of your foreplay. Or tease him as you get undressed. Do a seductive dance with a silk scarf, for example.Give a good massage to get your heart rate up. Ramp things up by going deeper. It's more sensual and works different muscles. Take turns so you can both get the calorie burn and its arousing impact. B: Harvard source:  During sexual intercourse, a man's heart rate rarely gets above 130 beats a minute, and his systolic blood pressure nearly always stays under 170. All in all, average sexual activity ranks as mild to moderate in terms of exercise intensity.  A: As for oxygen consumption, it comes in at about 3.5 METS (metabolic equivalents), which is about the same as taking a walk or playing ping pong. Sex burns about five calories a minute; that's four more calories used than watching TV. B: How do we decide if one is fit enough for sexual activity? For a 50-year-old man, the risk of having a heart attack in any given hour is about one in a million; sex doubles the risk, but it's still just two in a million. For men with heart disease, the risk is 10 times higher — but even for them, the chance of suffering a heart attack during sex is just 20 in a million. In short, if you are able to climb 3 flights of stairs, you are safe to proceed.  A: Circling back to exercise, keep in mind 4-5 calories burned per minute is still better than zero. Any time spent engaging in any level of physical activity is better than sitting on the couch.  B: Further, “Having sex for at least 10 minutes contributes to your cardiorespiratory health, increased serotonin levels (the happy hormone), and improved sleep,” Silberstang says. Studies have found that sex can relieve everything from anxiety and depression to high blood pressure.  A: When men orgasm, their bodies release serotonin, oxytocin, and prolactin, all hormones associated with better moods, relaxation, and lowered stress. Multiple studies have also found links between regular sex and a reduced risk for heart disease and prostate cancer, and a stronger immune system. One reason that sex isn't classified as a workout is due to its average duration: 3 to 13 minutes,” Silberstang explains. “So, naturally, one of the ways to make sex more of a cardio workout is to increase the time of the act.” C: The present study indicates that energy expenditure during sexual activity appears to be approximately 85 kcal or 3.6 kcal/min and seems to be performed at a moderate intensity in young healthy men and women. These results suggest that sexual activity may potentially be considered, at times, as a significant exercise. Moreover, both men and women reported that sexual activity was a highly enjoyable and more appreciated than the 30 min exercise session on the treadmill. Therefore, this study could have implications for the planning of intervention programs as part of a healthy lifestyle by health care professionals. B: We look forward to future studies that may further show the relationship between psychosocial/qualitative factors and energy expenditures which could explain how these variables could affect overall health and quality of life.____________________________Now we conclude episode 100, “Sexercise.” If you ever wondered if sexual intercourse was a good workout, today we learned that in general it is not an energy-demanding activity. The average man burns just 24 kilocalories during sex, but with some adjustments you can burn more calories, especially if the activity takes longer. If your patient is not having sex, they do not have to start having it just to exercise, remind everyone to be sexually responsible to prevent the spread of sexually transmitted infections and unintended pregnancies. Even without trying, every night you go to bed being a little wiser.Today we thank doctors Valerie Civelli, Namdeep Grewal, and Hector Arreaza. Thanks for listening to Rio Bravo qWeek Podcast. If you have any feedback, contact us by email at RioBravoqWeek@clinicasierravista.org, or visit our website riobravofmrp.org/qweek. Audio edition: Suraj Amrutia. See you next week!_____________________References:Frappier, Julie; Isabelle Toupin, Joseph J. Levy, Mylene Aubertin-Leheudre, and Antony D. Karelis. Energy Expenditure during Sexual Activity in Young Healthy Couples, PLOS One, plos.org, Published: October 24, 2013, https://doi.org/10.1371/journal.pone.0079342. Casazza, Krista, Ph.D., R.D.; Kevin R. Fontaine, Ph.D.; Arne Astrup, M.D., Ph.D.; et al. Myths, Presumptions, and Facts about Obesity, N Engl J Med 2013; 368:446-454 DOI: 10.1056/NEJMsa1208051 Blaha, Michael Joseph, M.D., M.P.H. Is Sex Dangerous If You Have Heart Disease?. Health. Jons Hopkins Medicine, accessed June 20, 2022. https://www.hopkinsmedicine.org/health/wellness-and-prevention/is-sex-dangerous-if-you-have-heart-disease    Jackson G. Erectile dysfunction and cardiovascular disease. Arab J Urol. 2013;11(3):212-216. doi:10.1016/j.aju.2013.03.003. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4442980/   DeBusk R, Drory Y, Goldstein I, Jackson G, Kaul S, Kimmel SE, Kostis JB, Kloner RA, Lakin M, Meston CM, Mittleman M, Muller JE, Padma-Nathan H, Rosen RC, Stein RA, Zusman R. Management of sexual dysfunction in patients with cardiovascular disease: recommendations of The Princeton Consensus Panel. Am J Cardiol. 2000 Jul 15;86(2):175-81. doi: 10.1016/s0002-9149(00)00896-1. PMID: 10913479.Davey Smith G, Frankel S, Yarnell J (1997) Sex and death: are they related? Findings from the Caerphilly Cohort Study. BMJ 315: 1641-1644. doi:https://doi.org/10.1136/bmj.315.7123.1641. Ebrahim S, May M, Ben Shlomo Y, McCarron P, Frankel S et al. (2002) Sexual intercourse and risk of ischaemic stroke and coronary heart disease: the Caerphilly study. J Epidemiol Community Health 56: 99-102. doi:https://doi.org/10.1136/jech.56.2.99. Laumann EO, Glasser DB, Neves RC, Moreira ED Jr. (2009) A population-based survey of sexual activity, sexual problems and associated help-seeking behavior patterns in mature adults in the United States of America. Int J Impot Res 21: 171-178. doi:https://doi.org/10.1038/ijir.2009.7. Lindau ST, Gavrilova N (2010) Sex, health, and years of sexually active life gained due to good health: evidence from two US population based cross sectional surveys of ageing. BMJ 340: c810. doi:https://doi.org/10.1136/bmj.c810. Lindau ST, Schumm LP, Laumann EO, Levinson W, O'Muircheartaigh CA et al. (2007) A study of sexuality and health among older adults in the United States. N Engl J Med 357: 762-774. doi:https://doi.org/10.1056/NEJMoa067423. McCall-Hosenfeld JS, Jaramillo SA, Legault C, Freund KM, Cochrane BB et al. (2008) Correlates of sexual satisfaction among sexually active postmenopausal women in the Women's Health Initiative-Observational Study. J Gen Intern Med 23: 2000-2009. doi:https://doi.org/10.1007/s11606-008-0820-9. Bartlett RG Jr. (1956) Physiologic responses during coitus. J Appl Physiol 9: 469-472. Bohlen JG, Held JP, Sanderson MO, Patterson RP (1984) Heart rate, rate-pressure product, and oxygen uptake during four sexual activities. Arch Intern Med 144: 1745-1748. doi:https://doi.org/10.1001/archinte.144.9.1745.  Hellerstein HK, Friedman EH (1970) Sexual activity and the postcoronary patient. Arch Intern Med 125: 987-999. doi:https://doi.org/10.1001/archinte.125.6.987.  Larson JL, McNaughton MW, Kennedy JW, Mansfield LW (1980) Heart rate and blood pressure responses to sexual activity and a stair-climbing test. Heart Lung 9: 1025-1030.  Masini V, Romei E, Fiorella AT (1980) Dynamic electrocardiogram in normal subjects during sexual activity. G Ital Cardiol 10: 1442-1448. Nemec ED, Mansfield L, Kennedy JW (1976) Heart rate and blood pressure responses during sexual activity in normal males. Am Heart J 92: 274-277. doi:https://doi.org/10.1016/S0002-8703(76)80106-8.  Palmeri ST, Kostis JB, Casazza L, Sleeper LA, Lu M et al. (2007) Heart rate and blood pressure response in adult men and women during exercise and sexual activity. Am J Cardiol 100: 1795-1801. doi:https://doi.org/10.1016/j.amjcard.2007.07.040. Casazza K, Fontaine KR, Astrup A, Birch LL, Brown AW et al. (2013) Myths, presumptions, and facts about obesity. N Engl J Med 368: 446-454. doi:https://doi.org/10.1056/NEJMsa1208051. Haskell WL, Lee IM, Pate RR, Powell KE, Blair SN et al. (2007) Physical activity and public health: updated recommendation for adults from the American College of Sports Medicine and the American Heart Association. Med Sci Sports Exerc 39: 1423-1434. doi:https://doi.org/10.1249/mss.0b013e3180616b27.  Drenowatz C, Eisenmann JC (2011) Validation of the SenseWear Armband at high intensity exercise. Eur J Appl Physiol 111: 883-887. doi:https://doi.org/10.1007/s00421-010-1695-0.  Johannsen DL, Calabro MA, Stewart J, Franke W, Rood JC et al. (2010) Accuracy of armband monitors for measuring daily energy expenditure in healthy adults. Med Sci Sports Exerc 42: 2134-2140. doi:https://doi.org/10.1249/MSS.0b013e3181e0b3ff. Mackey DC, Manini TM, Schoeller DA, Koster A, Glynn NW et al. (2011) Validation of an armband to measure daily energy expenditure in older adults. J Gerontol A Biol Sci Med Sci 66: 1108-1113.  Mignault D, St-Onge M, Karelis AD, Allison DB, Rabasa-Lhoret R (2005) Evaluation of the Portable HealthWear Armband: a device to measure total daily energy expenditure in free-living type 2 diabetic individuals. Diabetes Care 28: 225-227. doi:https://doi.org/10.2337/diacare.28.1.225-a.  Ryan J, Gormley J (2013) An evaluation of energy expenditure estimation by three activity monitors. Eur J Sport Sci: 1-8. St-Onge M, Mignault D, Allison DB, Rabasa-Lhoret R (2007) Evaluation of a portable device to measure daily energy expenditure in free-living adults. Am J Clin Nutr 85: 742-749. Welk GJ, McClain JJ, Eisenmann JC, Wickel EE (2007) Field validation of the MTI Actigraph and BodyMedia armband monitor using the IDEEA monitor. Obesity (Silver Spring) 15: 918-928. doi:https://doi.org/10.1038/oby.2007.624. Wetten AA, Batterham M, Tan SY, Tapsell L (2013) Relative Validity of Three Accelerometer Models for Estimating Energy Expenditure During Light Activity. J Phys Act Health. Brazeau AS, Karelis AD, Mignault D, Lacroix MJ, Prud'homme D et al. (2011) Test-retest reliability of a portable monitor to assess energy expenditure. Appl Physiol Nutr Metab 36: 339-343. doi:https://doi.org/10.1139/h11-016. Haskell WL, Lee IM, Pate RR, Powell KE, Blair SN et al. (2007) Physical activity and public health: updated recommendation for adults from the American College of Sports Medicine and the American Heart Association. Circulation 116: 1081-1093. doi:https://doi.org/10.1161/CIRCULATIONAHA.107.185649. Ainsworth BE, Haskell WL, Herrmann SD, Meckes N, Bassett DR Jr. et al. (2011) 2011 Compendium of Physical Activities: a second update of codes and MET values. Med Sci Sports Exerc 43: 1575-1581. doi:https://doi.org/10.1249/MSS.0b013e31821ece12.  Steinke EE, Jaarsma T, Barnason SA, Byrne M, Doherty S et al. (2013) Sexual Counseling for Individuals With Cardiovascular Disease and Their Partners: A Consensus Document From the American Heart Association and the ESC Council on Cardiovascular Nursing and Allied Professions (CCNAP). Circulation. 

TOPICS AND TIMESTAMPS: Here We Go 0:00 Recession Indications 0:17 Consumer Weakness 6:17 US Dollar Smashed 10:02 +11.5% rise above the minimum level over the previous year provides the most accurate and timely signal of recession risks since the data becomes available in the 1960s. It works for each recession and normally leads by around 2 months. Final Q1 GDP -1.6%; What's in Store for Q2? | Nasdaq https://www.nasdaq.com/articles/final-q1-gdp-1.6-whats-in-store-for-q2 2022-06-29_05-36-37.jpg (959×687) https://cms.zerohedge.com/s3/files/inline-images/2022-06-29_05-36-37.jpg?itok=EYzjEbgr jobless claims recession indicator.jpg (706×409) https://cms.zerohedge.com/s3/files/inline-images/jobless%20claims%20recession%20indicator.jpg?itok=n8huYWP5 jobless claims 2.jpg (705×387) https://cms.zerohedge.com/s3/files/inline-images/jobless%20claims%202.jpg?itok=Bgvj3rf6 Michael Burry Archive (@BurryArchive) / Twitter https://twitter.com/BurryArchive/status/1541967656680673280/photo/1 Inflationary concerns outweigh expected income growth | University of Michigan News https://news.umich.edu/inflationary-concerns-outweigh-expected-income-growth/ As Prices Skyrocket, Coupons Are Harder to Find Than Ever – DNyuz https://dnyuz.com/2022/06/29/as-prices-skyrocket-coupons-are-harder-to-find-than-ever/ 2022-06-29_06-37-58.jpg (1280×792) https://cms.zerohedge.com/s3/files/inline-images/2022-06-29_06-37-58.jpg?itok=9obZGg6y Canada Inflation Rate Drives Consumer Confidence to Crisis-Era Lows - Bloomberg https://www.bloomberg.com/news/articles/2022-06-27/inflation-drives-canadian-consumer-confidence-to-crisis-era-lows?srnd=premium-canada 93% of Working Americans Have A Side Hustle in 2022 https://www.insuranks.com/side-hustles-2022 2022 Business Leaders Outlook https://www.jpmorgan.com/content/dam/jpm/commercial-banking/insights/leadership/global-blo-full-report-final-ada.pdf EXCLUSIVE India's top cement maker paying

Proudly sponsored by https://www.pymc-labs.io/ (PyMC Labs), the Bayesian Consultancy. https://calendar.google.com/calendar/appointments/schedules/AcZssZ1nOI_SElJzSiQ2sXBDiaW9w98ErjnHVzmHcSilYNWeXxJgV870NGuWZUGo3W-8-gDG8jIXQhBf (Book a call), or get in touch! Inviting someone like Luciano Paz on a stats podcast is both a pleasure and a challenge — he does so many things brilliantly that you have too many questions to ask him… In this episode, I've chosen — not without difficulty — to focus on the applications of Bayesian stats in the marketing industry, especially Media Mix Models. Ok, I also asked Luciano about other topics — but you know me, I like to talk… Originally, Luciano studied physics. He then did a PhD and postdoc in neuroscience, before transitioning into industry. During his time in academia, he used stats, machine learning and data science concepts here and there, but not in a very organized way. But at the end of his postdoc, he got into PyMC — and that's when everything changed… He loved the community and decided to hop on board to exit academia into a better life. After leaving academia, he worked at a company that wanted to do data science but that, for privacy reasons, didn't have a lot of data. And now, Luciano is one of the folks working full time at the PyMC Labs consultancy. But Luciano is not only one of the cool nerds building this crazy Bayesian adventures. He also did a lot of piano and ninjutsu. Sooooo, don't provoke him — either in the streets or at a karaoke bar… Our theme music is « Good Bayesian », by Baba Brinkman (feat MC Lars and Mega Ran). Check out his awesome work at https://bababrinkman.com/ (https://bababrinkman.com/) ! Thank you to my Patrons for making this episode possible! Yusuke Saito, Avi Bryant, Ero Carrera, Giuliano Cruz, Tim Gasser, James Wade, Tradd Salvo, Adam Bartonicek, William Benton, Alan O'Donnell, Mark Ormsby, James Ahloy, Robin Taylor, Thomas Wiecki, Chad Scherrer, Nathaniel Neitzke, Zwelithini Tunyiswa, Elea McDonnell Feit, Bertrand Wilden, James Thompson, Stephen Oates, Gian Luca Di Tanna, Jack Wells, Matthew Maldonado, Ian Costley, Ally Salim, Larry Gill, Joshua Duncan, Ian Moran, Paul Oreto, Colin Caprani, George Ho, Colin Carroll, Nathaniel Burbank, Michael Osthege, Rémi Louf, Clive Edelsten, Henri Wallen, Hugo Botha, Vinh Nguyen, Raul Maldonado, Marcin Elantkowski, Adam C. Smith, Will Kurt, Andrew Moskowitz, Hector Munoz, Marco Gorelli, Simon Kessell, Bradley Rode, Patrick Kelley, Rick Anderson, Casper de Bruin, Philippe Labonde, Matthew McAnear, Michael Hankin, Cameron Smith, Luis Iberico, Tomáš Frýda, Ryan Wesslen, Andreas Netti, Riley King, Aaron Jones, Yoshiyuki Hamajima, Sven De Maeyer, Michael DeCrescenzo, Fergal M, Mason Yahr, Naoya Kanai, Steven Rowland, Aubrey Clayton, Jeannine Sue, Omri Har Shemesh and Lin Yu Sha. Visit https://www.patreon.com/learnbayesstats (https://www.patreon.com/learnbayesstats) to unlock exclusive Bayesian swag ;) Links from the show: Luciano's website: https://lucianopaz.github.io/ (https://lucianopaz.github.io/) Luciano on GitHub: https://github.com/lucianopaz (https://github.com/lucianopaz) Luciano on LinkedIn: https://www.linkedin.com/in/luciano-paz-4139b5123/ (https://www.linkedin.com/in/luciano-paz-4139b5123/) Bayesian Media Mix Modeling for Marketing Optimization: https://www.pymc-labs.io/blog-posts/bayesian-media-mix-modeling-for-marketing-optimization/ (https://www.pymc-labs.io/blog-posts/bayesian-media-mix-modeling-for-marketing-optimization/) Improving the Speed and Accuracy of Bayesian Media Mix Models: https://www.pymc-labs.io/blog-posts/reducing-customer-acquisition-costs-how-we-helped-optimizing-hellofreshs-marketing-budget/ (https://www.pymc-labs.io/blog-posts/reducing-customer-acquisition-costs-how-we-helped-optimizing-hellofreshs-marketing-budget/) Speeding up HelloFresh's Bayesian AB tests by 60x:...

Does historical accuracy in film really matter? If that question made you feel something, then this episode is for you!

Terry's Travel, soft goals, bad ice, Kuemper bounces back after early goal from Lightning, Jon Cooper cries too many men for Nazem Kadri's game-winning goal, Avalanche's path to the Stanley Cup Final, Tyreek Hill gets death threats after saying Tua more active than Mahomes, investing in theater, Draft "pick is in" switched to jingle

While we have varying degrees of knowledge and education in the industry, some things—such as accuracy, cleaning, and sanitation—need to follow standards. This is an idea Karen “Kay” Gonzalez—an alumnus of the ABTech Craft Beverage Institute of the Southeast program—agrees on. Being mindful of accuracy, Kay notes, is what made her brewery succeed well. And she's right—to be a successful brewer in the industry, you have to have a mind for perfection.In this episode, Kay and I discuss the accuracy and perfection required to meet industry standards. We also dissect the wonderful things to see and do at the Craft Brewers Conference.“Everything in moderation.” - Kay GonzalezThis week on Consuming the Craft:●      Kay's trip from Asheville to the Craft Brewers Conference●      The refresher courses Kay and her team took at the CBC●      Craft brewery industry standards and why you need to be a perfectionist when working in the industry●      How COVID-19 has changed brewers' perspectives on cleaning and sanitation●      The Beer Queen of Bavaria and other interesting things to see at the CBCConnect with Kay Gonzalez:●      Oklawaha Brewing Company●      Oklawaha Brewing Company on Facebook●      Oklawaha Brewing Company on Instagram●      Kay Gonzalez on InstagramConsuming the Craft Thanks for tuning into this week's episode of the Consuming the Craft Podcast, brought to you by AB Tech's Craft Beverage Institute of the Southeast. If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts.Apple Podcasts | GooglePlay  Be sure to share your favorite episodes on social media to help us reach more craft beverage enthusiasts.To learn more about AB Tech and the Craft Beer Institute of the Southeast, visit our website.

Key Points, Top Takeaways and Memorable Quotes“Whatever it is that you do helps you create that purpose and that quest to be better, that's what I'm after.” -Wendy @ 3:13“Love that!  Be Better. We can be better in our physical, our mental, our spiritual, our athletics, our business, all those things if we just add little routines or little things over time makes a big difference.” 3:24“If I can be the worst in the room, whatever it is.  I'm like, put me there, I'm ok with that.  Starting fresh and being someone that is like, “alright I have nothing to lose, this is the worst I'm going to be, I only have an upward trajectory at this point.” 8:20“Whatever that looks like for people, if it's Buddhism, or stoicism or whatever, or god for them.  Whatever that looks, I think we all need that to know there is a power greater than ourselves that is in control and can guide us or whatever that looks like.” 22:00“Now, I'm all in on my Faith, and God has helped me in so many really dark dark places that I've been and he's just my foundation and everything I do to this day is programmed from that.” 23:42“For me, my purpose and everything all really comes back to my Faith.” 24:02“I think we are imperfect, but that feeling of needing to be perfect is coming from our human weakness, not from God.” -Wendy @ 25:24“Tough love is a thing and it's not abusive.” -Wendy @ 33:24“My current favorite way to recover is probably an hour and a half,  two hour float spa or self depreciation tank.” 35:41“We all have something in us that we just love and we just want to be the best at.  It's the all ship's rise thing.” 45:29“I think it really comes down to focusing on what I can control because so many times I've gotten so caught up in my partner, or this, or the venue or this.  I think really if a kid can grab hold of controlling what they can control and really put in some time and energy on the mental game.” 59:17“If I was a younger version of myself or encouraging any younger kids, I would just say, ‘Focus on what you can control, and start meditating, start breathing, start doing affirmations, start changing the way you see yourself, you see others, your sport, your athletic career, and dive into that subconscious mind.'” 1:00:55 Guest Bio - Christian is a professional beach volleyball player from Surprise, Arizona. He was homeschooled his whole life in a loving, faith-based home. However, being homeschooled came with its own set of benefits and setbacks.  Christian found beach volleyball when he was a junior in high school, and was instantly hooked. He was obsessed with the work hard - play hard philosophy, and once his professional career began at just 18-years-old, he fell deep into the partying lifestyle. Christian was lucky to cross paths with an experienced mentor who helped guide him on the path to success, both on and off the court. Christian quit alcohol, created positive routines, and started building success in all areas of his life, especially in his volleyball career, finances, and personal relationships. Today, Christian is actively utilizing his experiences and life story to help other athletes motivated to become champions mentally, physically and spiritually so they can become the best people they can be both in their personal lives, and in their respective sports. Show Notes0:00 - What I Meant to Say Podcast Intro0:18 - Introducing Christian0:37 - Hello and Welcome!1:37 - How Did You Come Into Volleyball?3:00 - Talking Be Better3:59 - Identifying As More than an Athlete: Homeschool and Sports5:36 - Playing Open in Arizona8:18 - That's How We Learn10:20 - Starting Jiu Jitsu and Inspiration from Shawn Ledig12:50 - Sharing Between Generations14:02 - Do You Have Siblings? 15:54 - Sports and Music19:57 - Tell Us About Your Journey in Faith25:19 - Wendy's Take on the Human Experience with Faith26:50 - What Have You Been Up To While Not Playing Much Volleyball?27:46 - Checking for Accuracy on the Scores29:10 - Hooked on Jiu Jitsu30:44 - I've Been Golfing too31:15 - Seasons for Different Sports32:55 - Toughness34:10 - BB Commercial34:17 - Cross Training with Swim35:05 - Modes of Recovery37:22 - Huberman Lab and Cool Mitts38:24 - Oura Ring Scores38:39 - Learning How To Take Care of Your Body From a Young Age43:02 - Why Rehab When You Can Prehab?44:31 - The Vision Behind Telling These Stories46:55 - “The Science of Getting Rich”48:00 - AVP Huntington 2019 Volleyball Clips49:35 - Jason Asks: What Was Your Coming Out Party?50:14 - It Came Through Adversity53:42 - Thanks for the Awesome Question, Jason57:14 - It's Such A Beautiful, Growing Game58:28 - What I Meant to Say Background59:04 - One Piece of Advice 1:01:33 - Certified in Mental Performance Mastery1:02:36 - Where Can We Find You?1:03:50 - Thank you!1:04:29- What I Meant to Say Podcast Closing Links & Where to Find ChristianWebsite: ChristianHoner.comHow Tos by Bros YoutubeEvan Honer music IG - @christianvball

Dr. Katherine Ramsland is a professor of forensic psychology at DeSales University. She holds degrees in philosophy, psychology and criminal justice. She has appeared on more than 200 crime documentaries and shows, is an executive producer of Murder House Flip, and has consulted for CSI, Bones, and The Alienist.  She has written more than 1,500 articles and 68 books, including “Confessions of a Serial Killer” about the BTK Killer.  In this episode we discuss the BTK Killer, potential active serial killers, red flags with serial killers & mass shooters, and more! 0:00:00 - Intro0:00:43 - Books 0:02:10 - Serial Killers & Science 0:10:17 - Psychopath Vs. Sociopath 0:17:10 - Narcissism & Mental Health0:20:58 - Popularity of True Crime 0:26:58 - Conspiracies, Emotion, Logic & Facts 0:30:40 - Staircase Murder & Cognitive Errors 0:36:50 - Accuracy of Convictions & Mistakes  0:38:40 - Communicating with BTK & Prison Situation 0:45:20 - Wife of BTK & Signs of Serial Killers 0:49:15 - Mass Shooters & Red Flags 0:58:01 - Violent Movies & TV 1:01:15 - Michigan School Shooter 1:03:20 - No Perfect Killer Profile 1:06:54 - Charities 1:08:30 - Murder House Flip 1:12:10 - Outro Confessions of a Serial Killer Book: https://www.amazon.com/Confession-Serial-Killer-Untold-Dennis/dp/1611688418Cold Case Foundation website:https://www.coldcasefoundation.orgWomen for DeSales website:https://www.desales.edu/alumni/giving/choose-your-impact/women-for-desalesBethlehem Mounted Police website:https://www.bethlehemmountedpolice.orgMurder House Flip:https://therokuchannel.roku.com/details/10e1bde7c1d956d494b83d0e54b1c962/murder-house-flipChuck Shute website:http://chuckshute.comSupport the show

Complex Post-Traumatic Stress Disorder (CPTSD) is the result of the slow accumulation of many small traumatic experiences over time. On our most popular Being Well episode to date, Dr. Rick and Forrest Hanson explored the details of CPTSD with Pete Walker, and on today's episode, Forrest is joined by his partner Elizabeth Ferreira to discuss the topic through a more personal lens. Elizabeth shares her CPTSD origin story, what CPTSD feels like, and how to create a compassionate environment with or without a therapist so you can safely process grief, experience out repressed emotions, and learn to express your needs.Check out Elizabeth's NEW PODCAST!About our Guest: Elizabeth is a recent graduate of the Somatic Psychology program at the California Institute of Integral Studies (CIIS), and is currently earning hours toward her MFT license. She creates content on YouTube and Instagram focused on CPTSD, PMDD, and becoming a more whole version of who you are.Watch the Episode: Prefer watching video? You can watch this episode on YouTube.Key Topics:0:00: Introduction2:15: Elizabeth's story5:20: Trauma in the broader family system8:40: A “normal” story11:50: Loneliness, and the parts of us we leave behind15:00: Repressed emotions17:10: Adverse childhood experiences20:35: Stepping out of adverse environments25:15: Trauma work as grief work29:10: Symptoms of Complex PTSD34:50: How do you need to be comforted?37:30: Creating the sense of safety40:30: Somatic interventions45:30: Being witnessed47:10: Claiming your needs50:10: Facing the dreaded experience53:50: Accuracy vs. sensitivity57:05: Hidden parts1:00:00: Start by joining1:04:20: RecapSupport the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link.Sponsors:Join over a million people using BetterHelp, the world's largest online counseling platform. Visit betterhelp.com/beingwell for 10% off your first month!Want to sleep better? Try the Calm app! Visit calm.com/beingwell for 40% off a premium subscription.Try Splendid Spoon today and take meal-planning off your plate. Just go to SplendidSpoon.com/BEINGWELL for $50 off your first boxReady to shake up your protein Ritual? Being Well listeners get 10% off during your first 3 months at ritual.com/WELL.Connect with the show:Subscribe on iTunesFollow Forrest on YouTubeFollow us on InstagramFollow Forrest on InstagramFollow Rick on FacebookFollow Forrest on FacebookVisit Forrest's website

Timestamps: 01:33 Individualizing Training Protocols Via Lifter Psychology 26:32 When Should You Rate a Set's RPE? To learn more about 1 on 1 coaching: https://datadrivenstrength.typeform.c... If you'd like to sign up to our email list, please visit the bottom section of our website via this link: https://www.data-drivenstrength.com If you'd like to submit a question for a future episode please follow the link provided: https://forms.gle/c5aCswfCq6XUDTiAA Link to Individualized Programming + Self Coaching Toolkit Product Page: https://www.data-drivenstrength.com/i... Links to papers discussed: https://www.researchgate.net/publication/351730507_Accuracy_in_predicting_repetitions_to_task_failure_in_resistance_exercise_a_scoping_review_and_exploratory_meta-_analysis https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7785525/ Follow us on Instagram at: @datadrivenstrength @zac.datadrivenstrength @josh.datadrivenstrength @jake.datadrivenstrength @drake.datadrivenstrength Music by Joystock - https://www.joystock.org

HOUR 3 - Seth and Sean get John McClain's reaction to Tyreek Hill saying Tua's more accurate than Mahomes, go through if a defamation or counter suit may be filed from Watson's side, and dive into how Davis Mills has looked at Texans OTA's.

Dr. Eric Topol explains how we can prepare for the next pandemic, including having stockpiles of variant proof vaccines for the families that are most likely to cause pandemics besides coronavirus and influenza. He also shares recent breakthroughs in medicine which will improve accuracy and diagnosis.Dr. Topol is the founder of Scripps Research. 

In this episode, Jon wraps up his three-part series on business value and machine learning. Listen in as he explains why starting with simple models is best, and why speed is likely more important to your users than accuracy. Additional materials: www.superdatascience.com/582

In this Study of the Week, Chris dives into “Accuracy in Wrist-Worn, Sensor-Based Measurements of Heart Rate and Energy Expenditure in a Diverse Cohort” https://pubmed.ncbi.nlm.nih.gov/28538708/ The ultimate takeaways? Fitness trackers are very accurate in some measurements, and wildly inaccurate in others. As with everything, it should simply be another tool in your toolbox, not something that dictates anything to you.

6/7 Hour 3   2:30 Graph showing off QB accuracy 18:30 NBA writer Keith Smith 35:00 Lurch's new podcast

It's 1AM and the emergency department is calling about *insert terrifying foregut problem you haven't seen since you were an intern here* and you wake up in a cold sweat to realize it was just a dream…this time. Tune in to this clinical challenge episode for some tips and tricks for managing foregut nightmares with Drs. Mike Weykamp, Nicole White, Andrew Wright, and Nick Cetrulo from the University of Washington's Minimally Invasive Surgery team.  Referenced articles and videos:  1.     Rodriguez-Garcia HA, Wright AS, Yates RB. Managing obstructive gastric volvulus: challenges and solutions. Open Access Surgery. 2017 https://www.dovepress.com/getfile.php?fileID=35414 2.     Yates RB. Giant PEH: Management Principles for Unique Clinical Circumstances. 2017 SAGES Annual Meeting. Houston, TX. 2017 https://www.youtube.com/watch?v=vq6cZL2-pho 3.     Millet I, Orliac C, Alili C, Guillon F, Taourel P. Computed tomography findings of acute gastric volvulus. Eur Radiol. 2014.  https://pubmed.ncbi.nlm.nih.gov/25278244/ 4.     Mazaheri P, Ballard DH, Neal KA, Raptis DA, Shetty AS, Raptis CA, Mellnick VM. CT of Gastric Volvulus: Interobserver Reliability, Radiologists' Accuracy, and Imaging Findings. AJR Am J Roentgenol. 2019.  https://pubmed.ncbi.nlm.nih.gov/30403524/ 5.     Barmparas G, Alhaj Saleh A, Huang R, Eaton BC, Bruns BR, Raines A, Bryant C, Crane CE, Scherer EP, Schroeppel TJ, Moskowitz E, Regner JL, Frazee R, Campion EM, Bartley M, Mortus JR, Ward J, Margulies DR, Dissanaike S. Empiric antifungals do not decrease the risk for organ space infection in patients with perforated peptic ulcer. Trauma Surg Acute Care Open. 2021. https://pubmed.ncbi.nlm.nih.gov/34079912/ 6.     Horn CB, Coleoglou Centeno AA, Rasane RK, Aldana JA, Fiore NB, Zhang Q, Torres M, Mazuski JE, Ilahi ON, Punch LJ, Bochicchio GV. Pre-Operative Anti-Fungal Therapy Does Not Improve Outcomes in Perforated Peptic Ulcers. Surg Infect (Larchmt). 2018. https://pubmed.ncbi.nlm.nih.gov/30036134/ 7.     Wee JO. Gastric Volvulus in Adults. In: UpToDate, Louie BE (Ed), UpToDate, Waltham, MA. (Accessed on May 15, 2022.) https://www.uptodate.com/contents/gastric-volvulus-in-adults Please visit behindtheknife.org to access other high-yield surgical education podcasts, videos and more.