What Makes the Heart Beat?

Caution tape: Rabbit Hole Part 2 Before we start the new year. We'd like to invite you to follow the white rabbit. Katie leaves many rocks turned over and no tunnel left unexplored. Moriah try's her best to stay grounded amongst the waves of possibilities that truly are quite endless. If you feel open to topics like aliens, reincarnation, religion, the purpose of life and how all of these things could tie together then you should find this wonderland very entertaining. If not perhaps stop by another day. Ella Lebain: Who's who in the Cosmic Zoo? https://podcasts.apple.com/us/podcast/curious-realm/id1598194516?i=1000632510216 Bashar: Daryl Anna on Pretty Intense Podcast https://podcasts.apple.com/us/podcast/danica-patrick-pretty-intense-podcast/id1465014169?i=1000631048783 Dr Steve Greer CE-5 https://tv.apple.com/us/movie/contact-the-ce-5-experience/umc.cmc.77uekxkflpb8wjarp3pf0dj0e Close Encounters of the fifth kind https://tv.apple.com/us/movie/close-encounters-of-the-fifth-kind-contact-has-begun/umc.cmc.2b85sxniltrumxdx82ttflnz6 Dolores Cannon: Reincarnation https://podcasts.apple.com/us/podcast/portal-to-ascension-radio/id1544194663?i=1000555724488

Katie and Moriah continue their Hollywood Episode. In this part 2 of their conversation, they will explain how Hollywood is currently at a crossroad because streaming services have changed everything! The dawn of the influencer is here and it looks like it might be here to stay. Perhaps for the better, but we all play a role in how this will go. What kind of art would you put out there if you were an influencer? Does greed deserve to rule over art? Maybe... Art at its purest form, isn't meant to have a price tag. Go back and check out Part 1 of our Hollywood stories and learn about our experiences living in Los Angeles. I'll give you a hint... it wasn't a happy ending. **This Changes Everything Documentary on Netflix **Blonde Fictionalized Film on Netflix **(mentioned in podcast)

Fun fact: Katie and Moriah lived in Hollywood. They were in their 20's, had tiny dogs , and were ready to live the dream with stars in their eyes. 2nd Fun Fact: They didn't stay in Hollywood very long. And they moved back home to the east coast shortly after. A lot has changed since then. Perspective is a funny thing. You see, it can grow and change over time if you allow it to. This episode will paint the picture of their times living in and experiencing Hollywood first hand. The good, the bad, and the ugly. In Part 2, they will explain how Hollywood is currently at a crossroad because streaming services have changed everything! The dawn of the influencer is here and it looks like it might be here to stay. Perhaps for the better, but we all play a role in how this will go. What kind of art would you put out there if you were an influencer? Does greed deserve to rule over art? Maybe… Art at its purest form, isn't meant to have a price tag.

Our world today seems to be gravitating toward negativity. We want to try the opposite. Let's change the rotation and think positive! This episode we explore different ways to be positive through self care, meditation, spreading kindness and being grateful for the abundance in our lives. We are what we think! It's not just the words we speak but the thoughts we think.

Let us discuss: Aliens, UAPs, UFOs, conspiracy theories, shadow governm**t, disclosure, and much more. Welcome to the deep dive. Please check out our References below: YouTube Videos: Joe Rogan #1361 Cmdr. David Fravor and Keremy Corbell https://youtu.be/Eco2s3-0zsQ Joe Rogan #1315 Bob Lazar and David Corbell https://youtu.be/BEWz4SXfyCQ Disclosure Press Conference with Dr. Steven Greer June 12th, 2023 https://www.youtube.com/live/zDY7t6HihCw?feature=share David Grusch Whistleblower on News Nation Now June 11th, 2023 https://youtu.be/8kTU95JxvXE Doctor Steven Greer on Shawn Ryan Show podcast https://youtu.be/p2hk8Qp8dd0 Whistleblower, Michael Herrera, on Shawn Ryan Show podcast https://youtu.be/3zm4nh3S66I Whistleblower, DC Long, on Shawn Ryan Show podcast https://youtu.be/8ebGlEFac6k Documentaries The Lost Century and How to Reclaim It (available on Youtube, Amazon prime, Apple tv, Vudo,And more) https://youtu.be/p3mYOtEqdaU Bob Lazar: Area 51 and Flying Saucers Trailer https://youtu.be/Ig706g1Hk14 Top Secret UFO Projects Declassified (Netflix)

As we dive into the start of our summer season here on the east coast, there is a lighter feeling of excitement and joy when thinking about the memories that shaped our summers growing up. Whether vacationing “Down the Shore” or camping in the woods, the common feeling is family, happiness, and memories forever frozen in time. Summer seems to have this shared sentiment. The adventures and stories may be different but the impact remains forever. So much so, that we choose to carry the traditions on in hope to relive or rekindle that old summertime freeness. Perhaps you have a story to share or a summertime tradition you continue to keep alive. Share it with a friend, a loved one, a stranger, or comment it on our Instagram, @WMTHBpodcast! Even better, ask someone about their summer memories! It might have been a long time since they last thought about them…

Mama Drama will be an umbrella for the vast array of topics that fall beneath its wings. In this segment we discuss how the perception of parenthood is not a mirror image to the thought, but a growth of self and acceptance. You'll hear about our not-so-picture-perfect birthing stories, to the challenges of becoming a parent, all the way to how we can now- periodically reclaim the carefreeness we had before we became parents. Remember listeners, relating isn't always about sharing the same experience. Learning about each others challenges and perceptions helps us see life through different lenses. Whether you are a parent or have a parent, we hope that our stories help spark thoughts and conversations within your circle of life. Your story might be the one to help someone else feel understood.

Beauty standards have shifted and changed for hundreds of years. Every culture and every human has its own perception of beauty. But what controls the beauty standard in a single culture? Moriah and katie explore their thoughts and indulge in some laughter upon self discovery. Beauty is where is it has always been, within. We can use fashion as a tool to showcase and honor our beauty, but chasing the fashion to feel beautiful is more like filling a void. Luckily technology has helped a lot in reminding us that we are in control. Let your beauty standard be a reflection of the person you are inside.

Welcome back to our 3rd season! Katie and Moriah are happy to start their first episode discussing their struggles with tidiness vs insta worthy. Questioning whether any of this mess is even necessary. Minimalism sounds a little less overwhelming than clutter. But lets say you are by nature a minimalist. What is it that you live for? What will you leave behind in place of your belongings? What will you take with you when its time to go?

Our podcast's third Season is about to kick off with "What Makes the Heart Beat.” Katie and Moriah are bringing back those feel good/get real” topics. Got twenty minutes? Take a listen! Follow to stay up to date on new episodes coming soon!

What's your squash? For example, what are you saying, thinking, and doing differently now than 10 years ago? Every 10 years or so we go through a transition, a growth. Sometimes it smacks us in the face. Other times it creeps up on us and without realizing it, we have changed. We go from playing on playgrounds endlessly, to dancing our hearts out to the last song of the night wishing for it not to be over. Then, fast forward another 10 years and we're cozied up on the couch or in bed by 10pm just as content as the little kid on that playground. Our lives change. We change. Our interests and desires change. And it's ok. Talk about it, laugh about it, LOVE it. We are growing! Katie and Moriah are here to listen. We'd love to hear all about your squash!

Halloween is around the corner! In this episode, Katie and Moriah share some of their most memorable haunted experiences. Find out how Moriah got stuck in a box... or some history about the Byberry Asylum... or those creepy rides on the boardwalk. Come reminisce about your favorite childhood haunted houses. Get into the Halloween spirit with us! MuuuuuHa ha ha ha haaaaa!!!!

Sometimes it's hard to turn off our thoughts. At some point in our lives, we may suffer from different degrees of anxiety, depression, and stress. We believe Self care is so important for a happy healthy life. This episode we discuss how incorporating meditation and daily affirmations can actually make a significant change in the positivity and happiness in our lives. We will also share a great way to ground ourselves when we're having "one of those days.” It starts with a healthy mind to grow the love in our hearts, and that love will trickle down and make a positive impact on those around us. Take a few minutes for yourself. You deserve it!

We are back at it again with our childhood imprints! This time, we travel back to our favorite television shows. No matter which generation you come from, you have either- heard of, watched an episode or two, or shared some of the same memories. We are dating back to Nick at Night and Mr. Rodgers. Are you up for TGIF? Feeling nostalgic yet? Which shows filled your childhood roster? Who was your first TV crush? How did these shows impact you during your wonder years? Come explore with us as we relive those heartbeat moments!

Death. It's something that is inevitable for every form of life on this planet. Its something we may know about, but have each experienced to different degrees. Coping with the simple thought of death, whether it be fears about our own fate or the fate of others, can have a variety of emotions that flood our heart and mind. Experiencing the death of a loved one, a friend, or even a stranger can leave an emotional imprint for the rest of our life. In this episode, Katie and Moriah share their very real and very vulnerable stories about death. We can learn how laughter, crying, listening, and sighing help us cope with the inevitable.

Shhhhhh… Do you know who the Silent Generation is? Or how about the Greatest Generation? Join two Millennials as we talk about some loosely researched facts starting as far back as 1901, all the way to our newest generation Alpha! Our intention was to have Katie try and guess what todays generation's slang words mean. The next thing we knew, we had explored all of the names for the generations and how each one impacted the next! We're all so equally special as we are important to this puzzle called life. Aliens even make a debut in this episode.. hahah! Come listen for a laugh, or perhaps some pondering, on how the generations piece together your world.

Do you wanna know a Secret? Yes! We are back with a brand new season of 'What Makes the Heart Beat?' In this first episode, we discuss the book, 'The Secret,' by Rhonda Burns. Join us as we share our very unique law of attraction stories. Katie tells us how a little gratitude and a dream board can actually manifest something quite beautiful, and Moriah will share how a little bit of positivity can not only change your world, but someone else's.

Welcome to our last episode of season 1! We close out 2020 with a completed first season of what makes the heart beat. What a year! We've reflected a lot in the year 2020 as I'm sure everyone in the world has. The pandemic has been filled with trials for all. But through it, both of us have been able to spend this time in reflection, to learn, to grow, to love, to cry, to laugh and to even create life. This last episode we close out talking about Katie's thoughts of the unknown. What lies ahead of the 9th month of pregnancy...a brand new year and a brand new heart beat. Thank you to all who have stopped by and joined us for a moment or a season. We hope you've been able to connect and reflect on your own personal experiences. And we look forward to sharing a brand new season of What Makes the Heart Beat? With you.

JENGA!! Have you ever played? It's a game of wooden blocks placed on top of one another in a particular order to build a tower in hopes of it not falling over on ones turn. Our particular version is the same wooden blocks but with a twist. Added to it are random questions found on the internet to be answered by each person playing the game. Join us and play along if you wish, answering to yourselves the random questions that katie and I answer as we play an enjoyable game of JENGA questions edition

Can you remember the first time you learned about sex? Who were you with? How did you learn? Come along with us as we talk about the subject of sex and how it somehow triggers thoughts of first period experiences too! It's always interesting to see how a single topic can spark multiple memories that we hadn't thought about in a long time. Sometimes they're good.. sometimes not so great.. but all of those moments are a piece of what makes us who we are today. We invite you to take a moment with us and hear our experiences, while also reflecting on your own.

Facebook was created with the intention to connect people from the past and present. Giving an outlet for people to socialize, network and share their story with one another. Social media in general has made a huge influence and impact on how the world functions. What started off as an extension of another form of communicating, has now become the predominant way we communicate, via the internet. We have mixed our general form of communication with advertising, art, political stance, personal life, work life, and more. We take our personal feelings, photos and beliefs and place them on a News feed.. did you ever realize that this form of communication was going to be everyone's literal daily news update? Does social media add a silent pressure or anxiety to your life in any way? Join us as we talk about our personal Facebook/social media anxieties and how we can overcome them.

Whether you have one best friend or five, we hope that you take a moment to think about all the special friendships in your life. “Who knew that collecting best friends could mean that you are honoring and acknowledging the special something that each friendship brings into your life.” -Moriah “Every one of my best friends comes from a special time in my life. We went through something so real together, that our bond becomes strong. Maybe we went to the same high school, or lived in a new city together. These experiences we have with our best friends connect us for life.” -Katie Sah

First impressions last forever. This episode, we discuss how we met and how we’ve learned some valuable lessons, just by being friends. Do you have a rainbow in your life that brightens up your day?

Join us for a time warp into the the 80's and 90's. We will dive into some childhood movies that helped shape a piece of who we are. In return, we are hoping to inspire you to relive the movie moments that made imprints on you.

Join two friends, as we talk about an array of subjects that sometimes take us back in time or explore what lies ahead. Every moment we have, in some way shape or form, impacts a piece of who we are. We hope to explore these topics- and we hope you enjoy the journey with us. Maybe then, you can answer, “What makes your heart beat?” We are happy you joined us. Your friends, Moriah and Katie Sah