Podcasts about Heartbeat

What It Feels Like to Lead the World's Most Successful Musical with Maggie Brohn ---------------------------- She started answering phones. Now she runs Broadway's biggest global hit. Meet Maggie Brohn, the powerhouse behind Hamilton. In this episode of Heartbeat for Hire, host Lyndsay Dowd sits down with Maggie Brohn, Chief Operating Officer of Adventureland and the powerhouse Executive Producer of Hamilton across Broadway, the West End, Disney+, multiple global tours, and international productions. Maggie shares the remarkable story of how she went from answering phones in a theatrical office to becoming an owner, producer, and one of the most influential leaders in modern theater. She breaks down how Hamilton transitioned from a groundbreaking production into a global business — operating more like a major corporation than a traditional Broadway show. We explore the art of leading creatives, building trust, setting authority, navigating strong emotions, and making mission-critical decisions. Maggie reveals what it takes to guide artists while staying grounded in business realities and cultivating a team capable of worldwide excellence. She also opens up about listening, cultural sensitivity, DEI conversations, building long-term contracts, and why the industry needs a full reset. Plus, Maggie shares what Broadway needs most right now — and how audiences can help.
   
 Timestamps
 00:00:00 Intro: The Audience's Desire for Delight in Theater
 00:01:00 Introducing Maggie Brohn: Broadway's Executive Producer and COO
00:01:58 Maggie's Journey: From Answering Phones to Producing Hamilton
00:03:23 Leading Creatives: Setting Authority and Navigating Feelings
 00:04:30 The Power of Trust and Delegating to Expertise
 00:06:00 The Biggest Lesson: Moving Theater from "Show" to Global Business
00:08:15 Adapting Hamilton for International Audiences
 00:11:59 The Current State of the Broadway Business
 00:18:24 Setting Boundaries as a Manager
 00:20:32 An Early Leadership Test: The Jack Daniels & Massage Request
00:23:46 Leading as an Outsider and a Woman in a Male-Dominated Group
00:24:49 Listening & Hard DEI Conversations
 00:26:50 Maggie's Legacy: Leading an Industry "Reset"
 00:30:22 Union Negotiations & Long-Term Contracts
 00:33:26 How to Support Theater & Broadway Today
 00:34:18 Conclusion & Final Thoughts
   
 About the Guest
 Maggie Brohn is the Chief Operating Officer of Adventureland and the Executive Producer of Hamilton on Broadway, the West End, the international tour, UK/Ireland Tour, and Disney+. Her recent credits include The Nightmare Before Christmas Light Trail at New York Botanical Garden, the 2023 Sweeney Todd Broadway revival, Hamilton in Hamburg and Australia, Derren Brown: Secret, and The Cher Show. Previously a partner at Bespoke Theatricals, Maggie general-managed major plays and musicals for over a decade. She serves on the Board of Governors and Executive Committee for The Broadway League and is a former Co-Chair of the Labor Committee. She resides in New York City with her husband and two children. 
 About the Host – Lyndsay Dowd is a Speaker, Founder, Author, Coach, Podcast Host—and unapologetic Disruptor. With 30 years of leadership experience, including 23 at IBM, she's built and led high-performing teams that consistently delivered results. She also served as a Guest Lecturer at Harvard University, sharing her insights on modern leadership and culture transformation. 

 As the founder of Heartbeat for Hire, Lyndsay helps companies ditch toxic leadership and build irresistible cultures that drive performance, retention, and impact. She's been featured in Fortune Magazine, HR.com, ABC, NBC, FOX, CBS, and over 100 podcasts. 

   Lyndsay is a two-time best selling author of Top Down Culture and Voices of Women, and the host of the globally ranked and 2X awarded Heartbeat for Hire podcast—sitting in the top 2.5% worldwide. She is also the host of a weekly live show called THE LEADERSHIP LOUNGE. Lyndsay is a frequent speaker, moderator, and guest, known for her candor, humor, and ability to spark action.
  Official Brand Partner: https://MyDeals.Page/19c3 
 To my loyal listeners - I love luxury and I love a great deal. 
 If you are looking for an amazing gift or a way to treat yourself, Go to https://cozyearth.com/ and use the code LEADWITHHEART and get 41% off. It's the deepest discount you will find anywhere and I get commission too! This brand has been on Oprah's Favorite Things 9 times!! Happy Shopping!   
 Connect with Lyndsay Dowd:  Website: https://heartbeatforhire.com
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   #Hamilton #Broadway #MaggieBrohn #HamiltonMusical #ExecutiveProducer #LeadershipPodcast #CreativeLeadership #TheaterBusiness #WomenInLeadership #BehindTheScenes #HeartbeatForHire

Mary welcomes Kelsey Pritchard to the podcast to talk about her work at Susan B. Anthony Pro-Life America (SBA). Previously, she served in the office of the governor of South Dakota, spending seven years as the administration's communications strategist and press secretary, but now serves as the pro-life organization's first-ever director of state public affairs. Today we look at the year in review from a pro-life vantage point. Starting with Wisconsin’s election of pro abortion activist Susan Crawford, we can look back on a busy year in the war for the heartbeat of tiny Americans. Wisconsin also ruled that their 176 year old life law does not prohibit abortion. What’s next in this swing state for life is yet another Supreme Court election with an abortion ally in 2026. Then we look at the generic Kill Pill that was pushed through by the FDA at the end of September. The battle there is, who is watching out for not just the baby but the mother, with side effects trending upward. Rolling back Biden-era removal of safeguards should be high on the list for HHS secretary RFK, Jr. Finally we look at what that government shutdown was really all about – funding for abortion through Obamacare. Bet you never heard that from the Big News Industrial Media Complex. Stand Up For The Truth Videos: https://rumble.com/user/CTRNOnline & https://www.youtube.com/channel/UCgQQSvKiMcglId7oGc5c46A

Stéphanie welcomes friend and author Cynthia Ruchti for a heartfelt conversation about an often-overlooked key Person in the Christmas story!Inspired by Cynthia's book, The Spirit of Christmas: Discovering His Presence throughout the Advent Season, Stephanie and Cynthia weave together the truths of the gospel with the unique work of the Holy Spirit through the Christmas season.Cynthia beautifully outlines how the Holy Spirit is present at every turn in the story of Christmas. From the Spirit's role in Jesus' conception to His comfort and guidance of Mary on her journey to Elizabeth, we see that God's presence is not limited to grand, miraculous moments but extends to the quiet, unseen steps we take in our lives. Cynthia also notes that even in the last moments of silence preceding Jesus' birth (the 400 years between Malachi and the Gospels), the Spirit is waiting and then speaks to unlikely people—Mary, Zechariah, Elizabeth—signaling God's readiness to move.Both Stéphanie and Cynthia share an affinity for observing—paying attention to the details that God reveals. Cynthia describes herself as an “observer” who seeks to notice God at work, longing to discover and dig deeper. She invites us to do the same: to live lives marked by holy expectancy, always searching for evidence of God's presence through His Spirit. The conversation encourages listeners to be lifelong learners of the faith—not settling for what we've always known, but continually growing in our understanding of Him.Cynthia offers to expand our understanding of the gospel: it is not only about Jesus or the Father, but involves the entire Trinity. The Father sends the Son, and the Son sends the Spirit. The Holy Spirit is integral, taking the words of Jesus and illuminating them for us, deepening our comprehension far beyond what we might realize. This broadening view challenges us to recognize the Holy Spirit's involvement not just during Christmas, but throughout all of Jesus' ministry and in every aspect of our faith journey.So, Stephanie and Cynthia invite YOU to make space for the Holy Spirit during this Advent season. Cynthia suggests that we sometimes need to let go of traditions or activities that crowd out our capacity to ponder the real meaning of Christmas. The invitation is to intentionally prepare our hearts, not just our homes, so we don't end Christmas feeling empty or disappointed but deeply satisfied by God's presence.Cynthia also brings attention to the overlooked figures in the Christmas story—the innkeeper, the cloth weavers, and countless unnamed helpers. These reminders inspire us to appreciate every person's role and to look for God among the unnoticed and ordinary.Ultimately, Cynthia and Stéphanie challenge us not just to trace the Holy Spirit through Advent, but through our entire lives. Reflect on how God's Spirit has been working—generations back, in your own childhood, and through every season. The Spirit of Christmas is an invitation to continual discovery, deepened intimacy, and expectation for what God will reveal next.Get ready for Advent: As you move through Advent, intentionally seek and observe the Holy Spirit—both in the Christmas story and your daily life. What will you notice when you look?MORE ABOUT “THE SPIRIT OF CHRISTMAS”Discover the Holy Spirit's Presence in the Christmas Story--and Why It Matters Today· A faith-building, eye-opening daily advent devotional· Discover exciting new aspects of the story you thought you knew· Prepare your heart to fully celebrate the birth of JesusWhen we think of the first Christmas, we often focus on the wide-eyed young mother and her faithful fiancé, on tattered shepherds and singing angels and road-weary wise men. But the Holy Spirit was there--and just as He hovered over the waters in the beginning, He hovers over every page of the Christmas story.This Advent, join acclaimed author Cynthia Ruchti for a faith-building, eye-opening walk with the Holy Spirit. Highlighting the power and presence of the Spirit at work in the sacred story, each entry of this 26-day devotional contains· core verses on the Spirit's role in the narrative of Scripture· devotional thoughts perfect for the whole family· often overlooked details that will change the way you see and understand the Christmas story· space for pondering and reflection· practical application with optional projects to help you prepare and celebrate· an Advent prayerBefore the babe was conceived, the Holy Spirit was already at work, setting the stage and preparing the hearts of the biblical characters we know and love. This season, let Him set the stage and prepare your heart too.MORE ABOUT CYNTHIA RUCHTICynthia Ruchti tells stories hemmed in Hope through her novels, novellas, devotions, and nonfiction, and through speaking for women's events/retreats and writers' conferences/workshops. She draws from 33 years of experience writing and producing the 15-minute daily radio broadcast, “The Heartbeat of the Home.” Her books have received recognition from RT Reviewers' Choice Book of the Year, PW Starred Reviews, Selah Awards, Christian Retailing's BEST Awards, Golden Scroll Awards and Novel of the Year, Readers' Choice Awards, The Carol Award, two Christy finalists, and more. For 12 years she served as Professional Relations Liaison for American Christian Fiction Writers, and is part of the worship team at her church. She's also a Senior Literary Agent with Books & Such Literary Management. She and her husband live in the heart of Wisconsin, not far from their three children and seven grandchildren.More at https://cynthiaruchti.com/ THERE ARE SEVERAL WAYS TO PARTNER WITH GOSPEL SPICE TODAY!First, PAY Gospel Spice Forward: Give a tax-deductible gift so others can experience our ministry for free, just like you! You can pay it forward with any debit, credit card, or via PayPal. See below for more details about your impact.Also, PLAY Gospel Spice Forward: SHARE the podcast and the studies with your friends and family. FOLLOW, RATE & REVIEW on your favorite podcast app (leave a comment + a star rating on Apple Podcast, Spotify, Pandora, IHeart, Google Podcast, etc…). It REALLY is the best way to help others find this content-rich podcast. And, last but not least, PRAY Gospel Spice Forward: We pray for you weekly. We covet your prayers for our ministry, the thousands we reach, and our team! Contact us to let us know you are praying for us!NEW!Another way to partner with us is to purchase our workbooks and online Bible studies. We keep them at the lowest possible cost, but they require a lot of work from us! For example, - a complete Bible Study requires an average of 500 man-hours. - a workbook for a series requires almost 100 man-hours.MORE ABOUT PARTNERING WITH US FINANCIALLY:Gospel Spice Ministries is a non-profit organization registered under the tax-exempt 501c3 status.Our goal is to provide in-depth, high-quality, free Bible resources for all. They are free, but expensive to create! We need your financial support to keep producing and distributing them. Please pay Gospel Spice forward today! For example, a podcast episode takes close to 10 hours of work (and we release 2 each week). They come to you completely free, but we would truly love your support.We want the money to go to those who really need it. Once our operating costs are paid, 100% of your donation is redistributed to our partners who fight human trafficking. Each year, we aim to give as much as we can. For example, Stephanie works more than full time for Gospel Spice, entirely for free. All board members and volunteers are donating time. We limit our operational expenses to the bare minimum.Your pay-it-forward donations are tax-deductible under IRS Section 170.We want to be the best possible stewards of your financial support. Thank you!Go to gospelspice.com for more, and go especially to gospelspice.com/podcast to enjoy our guests! Interested in our blog? Click here: gospelspice.com/blogWhat matters to us here at Gospel Spice is to create a place where people who seek deeper intimacy with Jesus, will find Him. We want a warm, welcoming atmosphere to journey ever deeper into the heart of God. We believe it is the ultimate calling of the Christian life, and I like to summarize it with my motto, God's glory, our delight. That is why we invite you to “taste and see” that the Lord is good. And we have been doing this every day since 2019. We need YOU to keep Gospel Spice alive and growing.  Financially speaking, we rely on people who understand this vision and who understand that we cannot function without a minimum budget. We run an extremely tight budget. For example, I work full time but don't draw a salary. And yet, we have expenses – for example, the equipment and technology we use, and also the wonderfully gifted staff who make it possible to deliver high quality content all around the globe, and then the necessary occasional promotional budget to make it possible to be discovered by those who seek to live a life spiced with the gospel of Jesus Christ. We need your help.  So we would love for you to consider if this ministry is blessing you to pay gospel spice forward. You can partner with us monthly with 10, 25, 50, 100, a month, or you can make one donation, once.And because we are a register nonprofit organization in the United States under the status of a 501c3 charity, it means that the amount that you pay to gospel spice is fully tax deductible. Completely tax deductible. So you're even saving money as you invest in gospel spice ministries. It is an eternal investment, and we are very grateful to you for it.Now it's very important to us that we give back as much as possible from what you give us. And so we commit to giving the majority of what we receive, once all of our administrative costs are paid, to organizations that fight human trafficking on the front line. There are many worthwhile causes in the world, so why this one? Because I have always personally felt deep compassion for victims of human trafficking – maybe because I have never been its victim myself, so I feel a responsibility to help those less fortunate than me. Also, because Jesus tells us to love our neighbor. Human trafficking is modern day slavery, and that is something that revolts the heart of God. We want to play our part in raising awareness and then financially supporting those who fight this great evil.  So, we do some due diligence. We pick organizations who have proven themselves trustworthy of our support. And then we give money to these Christians organizations that fight human trafficking.So would you consider paying us forward at gospelspice.com/payitforward?Your hard-earned money is always well used at Gospel Spice. Ultimately, you are giving back to the Kingdom, a portion of what Jesus has given you. We are well aware of the privilege to steward your partnership. And my prayer is always that you will find your own life spiced with the gospel as you partner with us to flavor the lives of those around us, near and far, with the spice of the gospel. Support us on Gospel Spice, PayPal and Venmo!

Welcome to Heart Dive's Heartbeat of God, where we are finding how God's heart beats throughout His Word so we can find Him in the world. Today we are studying Judges 1-2 in the Old Testament.HEART DIVE LOBBY (Facebook Community): https://www.facebook.com/share/g/1BK2GvLZbo/?mibextid=wwXIfrTODAY'S NOTES: https://drive.google.com/file/d/1EzK-fm6oQpdsHszNMxafBfZ5lN9Mlu3i/view?usp=share_linkTODAY'S HEARTBEATS:  https://drive.google.com/file/d/1Ygo9GguA_2kryvujBaoo1QRmVL-c77yN/view?usp=share_linkTODAY'S HEART WORK: https://drive.google.com/file/d/1nOCrgYJayeCeub31AE6IzMdeFJ969XWZ/view?usp=share_linkVISIT OUR SHOP: heartdiveshop.com2024 videos: https://youtube.com/playlist?list=PLdqyC_w_7Gwgd93fCHH-OZdxB3fYuPXIW&si=nvsUzGRu71ISQ8bsFREE RESOURCES: https://drive.google.com/drive/u/0/mobile/folders/1Tvms_gB-OWMum61DiCXvFV8R8jKXpIVIMy Bible Notes: https://heartdive.org/daily-notes-with-kanoe/2025 Digital and Print Planners: heartdiveshop.comAmazon Link: https://www.amazon.com/shop/kanoegibson/list/1ED3COSB79TAQ?ref_=aipsflistLOGOS Software affiliate link: http://www.logos.com/heartdiveFree Reading Plan and Daily Newsletter sign up: http://heartdive.org/newsletterLink to recommended Bibles: https://heartdive.org/recommendations/ Support the Ministry: https://heartdive.org/support/ 

In today's episode, Debi dives into the deeper, more spiritual side of gratitude. This isn't about forcing positivity or writing a list of things you're “supposed” to be thankful for. It's about slowing down, noticing, and reshaping the way you see life, and reconnecting spiritually. In this episode, Debi explores:What gratitude truly means beyond the clichesWhy it matters How it can shift your emotional, physical, and spiritual well-being How gratitude can become a prayerful practice in our lives.Simple, realistic gratitude practices for everyday life Gratitude shifts the atmosphere, it moves Heaven, it activates blessings, and it aligns your heart with God. CONNECT WITH DEBIDo you feel stuck?  Do you sense it's time for a change, but are unsure where to start or how to move forward? Schedule a clarity call!Free Clarity Call: https://calendly.com/debironca/free-clarity-callWebsite – https://www.debironca.comInstagram - @debironcaEmail – info@debironca.com Check out my online course!Your Story's Changing, Finding Purpose in Life's Transitionshttps://course.sequoiatransitioncoaching.com/8-week-programThe Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD

Welcome to Heart Dive's Heartbeat of God, where we are finding how God's heart beats throughout His Word so we can find Him in the world. Today we are looking at an overview of Judges in the Old Testament.HEART DIVE LOBBY (Facebook Community): https://www.facebook.com/share/g/1BK2GvLZbo/?mibextid=wwXIfrTODAY'S HEARTBEATS:  TODAY'S HEART WORK: VISIT OUR SHOP: heartdiveshop.com2024 videos: https://youtube.com/playlist?list=PLdqyC_w_7Gwgd93fCHH-OZdxB3fYuPXIW&si=nvsUzGRu71ISQ8bsFREE RESOURCES: https://drive.google.com/drive/u/0/mobile/folders/1Tvms_gB-OWMum61DiCXvFV8R8jKXpIVIMy Bible Notes: https://heartdive.org/daily-notes-with-kanoe/2025 Digital and Print Planners: heartdiveshop.comAmazon Link: https://www.amazon.com/shop/kanoegibson/list/1ED3COSB79TAQ?ref_=aipsflistLOGOS Software affiliate link: http://www.logos.com/heartdiveFree Reading Plan and Daily Newsletter sign up: http://heartdive.org/newsletterLink to recommended Bibles: https://heartdive.org/recommendations/ Support the Ministry: https://heartdive.org/support/ 

Part of the The Heartbeat of the Universe sermon series. This sermon was preached by Ben Goldenberg and is 37 minutes long.

Is Georginio Wijnaldum the most underrated genius of his generation? In this episode, we look past the stats to analyze the "Art of the Invisible Game" perfected by the Dutch maestro. We break down Gini's evolution from the engine room of Jürgen Klopp's Liverpool—reliving those seismic goals against Barcelona—to his current reign as the tactical general and captain of Al-Ettifaq. Tune in to discover how this midfield metronome uses high football IQ and selfless positioning to control matches, proving that the most important player on the pitch is often the one you least expect. Georginio Wijnaldum, Liverpool FC, Al-Ettifaq, Saudi Pro League, football tactics

Things That Make My Heart Beat Faster 5

Cortisol — das Stresshormon, das so viele Frauen in die Erschöpfung treibt, ohne dass sie es merken.In dieser Episode erfährst du:warum du müde bist, aber trotzdem nicht runterfährstwie Cortisol & Nervensystem zusammenarbeitenwieso Überlastung bei Frauen anders aussieht wie Prägungen Deinen Cortisolspiegel beeinflußen welche Körperübungen, die dein System in Minuten beruhigenPlus:Alltagstaugliche Tipps für Deinen Cortisol intelligenten Alltag.Diese Folge verbindet Wissenschaft, Nervensystemwissen und praktische somatische Tools, die du direkt anwenden kannst.Warm. Mutmachend. Nach Hause bringend.So wie du es aus Heartbeat gewohnt bist.

Things That Make My Heart Beat Faster 4

At TJ's 60th Anniversary Conference, Andrew Jacobs discusses with Laura Overton and Kirsty Lewis what L&D has gained and lost over six decades. The exploration goes from laserdiscs to AI, classrooms to communities, and why social, human learning still matters more than ever for performance, culture, connection and future readiness.Links from the podcast:⁠Podcast learning festival⁠Speakers:⁠Andrew Jacobs⁠⁠Kirsty Lewis⁠⁠Laura Overton

The Truth About Food Nobody Told You with Matt Beaudin | with Lyndsay Dowd   Some chefs chase fame. Matt Beaudin chased truth. From riverbank fires in Vietnam to volcanic soil in Rwanda, he learned from people whose kitchens often had no walls—only stories, culture, and purpose. Today, he shares that journey with us. In this cinematic and eye-opening episode, we sit down with Chef Matt Beaudin, a world-class culinary leader whose career has been built not in glossy kitchens—but in the kitchens of villagers, fishermen, farmers, and cultures most chefs have only read about. Matt's journey has taken him from the volcanic slopes of Rwanda to riverbank fires in Vietnam, from hidden markets in Hong Kong to back-porch grills in the Caribbean and small island kitchens in Barbuda. He didn't travel to collect stories—he traveled to earn them. Today, Matt is a leading voice in sustainability and conservation, using food as a platform for purpose. In this conversation, he shares how consumer choices shape global supply chains, why real sustainability requires truth—not marketing—and how partnering with the right suppliers can uplift communities and protect the environment. We also dive into his journey from barely graduating high school in a small New Hampshire town to attending the Culinary Institute of America, often called the "Harvard of cooking schools," and becoming a globally respected culinary storyteller. If you care about food, culture, leadership, conservation, or making an impact, this is a must-listen.

    Timestamps
 00:00 – Welcome and Episode Themes
 01:18 – Meet Chef Matt Beaudin: From Small Town to CIA
 04:39 – Leadership and Culture in the Kitchen
 05:31 – Partners, Not Purveyors: Food as a Conservation Platform
 08:49 – The Reality of the Global Supply Chain (Ghana & Vietnam)
 13:00 – Finding Purpose: SSA Group & Seafood Watch
 17:14 – Simple Ways to Make an Impact
 24:56 – The Power of Consumer Choice & Sense of Place
 28:49 – Bluefin Tuna & Conservation Wins
 32:00 – Final Takeaway

    About the Guest
Matt Beaudin is a globally recognized chef, culinary storyteller, and advocate for sustainability and conservation. His work bridges culture, food integrity, and environmental responsibility through partnerships with communities around the world. 
 About the Host – Lyndsay Dowd is a Speaker, Founder, Author, Coach, Podcast Host—and unapologetic Disruptor. With 30 years of leadership experience, including 23 at IBM, she's built and led high-performing teams that consistently delivered results. She also served as a Guest Lecturer at Harvard University, sharing her insights on modern leadership and culture transformation. 

 As the founder of Heartbeat for Hire, Lyndsay helps companies ditch toxic leadership and build irresistible cultures that drive performance, retention, and impact. She's been featured in Fortune Magazine, HR.com, ABC, NBC, FOX, CBS, and over 100 podcasts. 

   Lyndsay is a two-time best selling author of Top Down Culture and Voices of Women, and the host of the globally ranked and 2X awarded Heartbeat for Hire podcast—sitting in the top 2.5% worldwide. She is also the host of a weekly live show called THE LEADERSHIP LOUNGE. Lyndsay is a frequent speaker, moderator, and guest, known for her candor, humor, and ability to spark action.
   
 To my loyal listeners - I love luxury and I love a great deal. 
 If you are looking for an amazing gift or a way to treat yourself, Go to https://cozyearth.com/ and use the code LEADWITHHEART and get 41% off. It's the deepest discount you will find anywhere and I get commission too! This brand has been on Oprah's Favorite Things 9 times!! Happy Shopping! 

    Connect with Lyndsay Dowd: 
  Website: https://heartbeatforhire.com
  LinkedIn: https://www.linkedin.com/in/lyndsaydowdh4h/ 
  Instagram: https://www.instagram.com/lyndsaydowdh4h/ 
  Facebook: https://www.facebook.com/LyndsayDowdH4H
  Tiktok: https://www.tiktok.com/@lyndsaydowdh4h

   #ChefMattBeaudin #CulinarySustainability #FoodCulture #VoteWithYourPlate #CulinaryJourney #ConservationMatters #SustainableSeafood #GlobalCuisine #CulinaryLeadership #FoodWithPurpose

Things That Make My Heart Beat Faster 3

Things That Make My Heart Beat Faster 2

This is Dr. Pete Norris from The Beauty of Grace Podcast. We would love to hear from you. Support the show

This is Dr. Pete Norris from The Beauty of Grace Podcast. We would love to hear from you. Support the show

In this episode, I look into the many ways you can measure the success of your podcast beyond just download numbers. Too often, new podcasters get fixated on stats that might not actually reflect their true goals, whether that's growing their business, building a community, or simply having fun. I share 12 alternative metrics—including email list growth, audience engagement, speaking opportunities, and more—so you can assess your progress and celebrate wins that go way beyond downloads. I also mention some valuable tools, companies, and podcasts to help you along the way. This episode (as all of my recent episodes) uses chapters.Apple and Spotify Completion RateWhen you go into the dashboards of Apple and Spotify, you can see how far people listened to your show. I'm an old teach so for me 70% is a C. 80% is a B, and anything above 90% is an A. The beauty of both these platforms is you can click and listen at any point that shows a drop of so you can see if it was something you said that cause the dropoff.Listeners: The number of unique devices that have played more than 0 seconds of an episode.Engaged Listeners: The number of unique devices that played at least 20 minutes or 40% of an episode within a single session. Pausing or stopping an episode does not count as starting a new session.Spotify shows People You reached (people who have seen your show), People who Showed Interest (they interacted with your show, which may be an indicator of episode titles o artwork), People who consumed (so they listened to your show).Unprovoked Audience FeedbackThis is my favorite. You put out an episode, and 24 ours later you've got emails in your inbox, DMs on social giving you feedback. For me, this is a great indication that your episode resonated with your audience.Email List GrowthIf the goal of your show is to monetize, this metric is KEY. I know for me, I focused on lead magnets and growing my list, and those efforts resulted in me growing my list by 39%Growth in CommunityYou can look at your community growth, this could be Facebook, Discord, Heartbeat (my favorite), Circle, etc. School of Podcasting member Mark Lawley who does the Practical Prepping show with his wife Krista. They have 155 thousands people in their community. I do not recommend using Facebook (or any free service) for your community. Paul G shared in his interview how he lost a five figure community. I've been kicked out of my own Facebook group, and moved to Heartbeat (which now has a great AI tool that makes setting up a community a breeze).Business MetricsIf the goal of your show is to grow your business, then looking at the number of customers, the revenue generated should be something to look at. I hear people all the time mentioned how they will measure the goals in downloads and later say they want to make some income. Then I believe you may want to measure your success in income.Attribution StatsIf you ask people who interact with you and the answer to the question, "How did you find me?" If the answer is, "I heard your podcast" that is something you can measure and let's you know your SEO and word mouth is working.Being Asked to SpeakWe had unprovoked audience feedback, this is unprovoked opportunities to appear on other podcasts, speaking gigs, or other media appearances.Are You Being Seen as The AuthorityHave you heard yourself being quoted? You can see what websites are linking to yours (which may be someone you collaborate with). This article from SemRush explains how to see who is linking to your website?.Consistency in ScheduleConsistency in...

Things That Make My Heart Beat Faster

This episode of the Global Medical Device Podcast features a compelling conversation with Perry Parendo, a seasoned expert in product development and project management within the MedTech sector. Host Etienne Nichols and Perry delve into the challenges and opportunities facing medical device development, emphasizing the critical role of agile practices, risk management, and the necessity for a patient-focused approach. The discussion sheds light on how companies can navigate regulatory landscapes, manage project risks, and drive innovation to enhance patient care.Key Timestamps:00:00:15 - Introduction of Perry Parendo and the episode's focus00:03:50 - Discussing the challenges of MedTech product development and regulatory hurdles00:12:20 - Agile methodologies vs. traditional project management in MedTech00:22:35 - The importance of risk management and Monte Carlo simulation in project planning00:34:10 - Perry's perspective on innovation, compliance, and balancing project priorities00:45:55 - Strategies for efficient and effective product development processesQuotes:"We're so focused from a compliance point of view on patient and health risk, we're not focused on project risk. And when I worked in the defense industry, we were hugely focused on project risk," Perry Parendo"There's waterfall, there's agile, there's Toyota, there's set based design, and there's APQP in the automotive industry. They're all a blend. There's no organization that's doing purely the theoretical of any one of those processes," Perry ParendoTakeawaysInsights on MedTech Trends:The convergence of agile and traditional methodologies tailored to MedTech's unique demands.The rising importance of advanced risk management techniques, like Monte Carlo simulations, in navigating project uncertainties.A call for innovation that transcends regulatory compliance to genuinely benefit patient care.Practical Tips for Listeners:Adopt a flexible approach to project management by integrating various methodologies based on project needs.Prioritize risk management early in the development process to foresee and mitigate potential challenges.Always align product development objectives with the ultimate goal of improving patient outcomes.Questions for Future Developments:How will evolving regulatory standards shape the next generation of medical devices?What role will patient feedback play in the design and development of future MedTech innovations?Can MedTech sustain its pace of innovation while ensuring safety and compliance?References:Perry Parendo on LinkedInEtienne Nichols on LinkedInBehavioral Grooves podcast with Annie Duke - Thinking in BetsBook - Someday is Today, Ron RichardYoutube video - the Heartbeat of New Product DevelopmentQuality Culture for Product Design SuccessDesign News Columns

Lesson 88 of Heart Dive's Heartbeat of God, where we are finding how God's heart beats throughout His Word so we can find Him in the world. Today we are studying Joshua 22-24 in the Old Testament.TODAY'S HEARTBEATS:  https://drive.google.com/file/d/1yRNSRbunvmABeck-UGnrOzJfJYZkV7pP/view?usp=share_linkTODAY'S HEART WORK: VISIT OUR SHOP: heartdiveshop.com2024 videos: https://youtube.com/playlist?list=PLdqyC_w_7Gwgd93fCHH-OZdxB3fYuPXIW&si=nvsUzGRu71ISQ8bsFREE RESOURCES: https://drive.google.com/drive/u/0/mobile/folders/1Tvms_gB-OWMum61DiCXvFV8R8jKXpIVIMy Bible Notes: https://heartdive.org/daily-notes-with-kanoe/2025 Digital and Print Planners: heartdiveshop.comAmazon Link: https://www.amazon.com/shop/kanoegibson/list/1ED3COSB79TAQ?ref_=aipsflistLOGOS Software affiliate link: http://www.logos.com/heartdiveFree Reading Plan and Daily Newsletter sign up: http://heartdive.org/newsletterLink to recommended Bibles: https://heartdive.org/recommendations/ Support the Ministry: https://heartdive.org/support/ 

Lesson 87 of Heart Dive's Heartbeat of God, where we are finding how God's heart beats throughout His Word so we can find Him in the world. Today we are studying Joshua 19-21 in the Old Testament.TODAY'S HEARTBEATS:  https://drive.google.com/file/d/1fuXxwTYtLUHPGCNoAHEum50u8uvu6cGb/view?usp=sharingTODAY'S HEART WORK: https://drive.google.com/file/d/1_6PqiRZWBAyjMN4KQE759cf3Rz3hf_E_/view?usp=sharingVISIT OUR SHOP: heartdiveshop.com2024 videos: https://youtube.com/playlist?list=PLdqyC_w_7Gwgd93fCHH-OZdxB3fYuPXIW&si=nvsUzGRu71ISQ8bsFREE RESOURCES: https://drive.google.com/drive/u/0/mobile/folders/1Tvms_gB-OWMum61DiCXvFV8R8jKXpIVIMy Bible Notes: https://heartdive.org/daily-notes-with-kanoe/2025 Digital and Print Planners: heartdiveshop.comAmazon Link: https://www.amazon.com/shop/kanoegibson/list/1ED3COSB79TAQ?ref_=aipsflistLOGOS Software affiliate link: http://www.logos.com/heartdiveFree Reading Plan and Daily Newsletter sign up: http://heartdive.org/newsletterLink to recommended Bibles: https://heartdive.org/recommendations/ Support the Ministry: https://heartdive.org/support/ 

Leo sat in sullen silence in the front passenger seat, staring out the windscreen, as Bernie's car strained, towing his secondhand car on a hired trailer up the hills to the abandoned quarry. Bernie had known Leo since the boy was eight and had taught him the things a father would normally teach a son.The Nine Lives of Leo Roberts — Two: A Fast Car — Part Two is a short story by Robert Fairhead from the Tall And True writers' website.Read Robert's writing on Tall And True: https://www.tallandtrue.com.auListen to all podcast episodes on Tall And True Short Reads: https://www.tallandtrueshortreads.comListen to the Season Five Trailer: https://www.tallandtrueshortreads.com/introducing-season-five/Listen to The Nine Lives of Leo Roberts:• Prologue: The Clinic: https://www.tallandtrueshortreads.com/the-nine-lives-of-leo-roberts-prologue-the-clinic/• One: Rock Fishing: https://www.tallandtrueshortreads.com/the-nine-lives-of-leo-roberts-one-rock-fishing/• Two: A Fast Car - Part One: https://www.tallandtrueshortreads.com/the-nine-lives-of-leo-roberts-two-a-fast-car-part-one/• Two: A Fast Car - Part Two: https://www.tallandtrueshortreads.com/the-nine-lives-of-leo-roberts-two-a-fast-car-part-two/Support the podcast: https://supporter.acast.com/tall-and-true-short-readsBuy Robert's short story and microfiction collections online:• Amazon Kindle: https://www.amazon.com/Robert-Fairhead/e/B086HZ36NM• Apple Books: https://books.apple.com/us/author/robert-fairhead/id1436773436• Rakuten Kobo: https://www.kobo.com/au/en/author/robert-fairheadPodcast Theme and Sound EffectsRoyalty-free music from Pixabay.com: Beethoven Piano Sonata No. 15 in D major, Op. 28 'Pastorale' – IV. Rondo. Allegro ma non-Troppo, performed by Karine Gilanyan.Sound effects licensed under Creative Commons 0 from FreeSound.org:• Bernie's Car: https://freesound.org/people/tiramisuper/sounds/474461/• Bike Bell: https://freesound.org/people/altazor80/sounds/367744/• Waves on Beach: https://freesound.org/people/VMan533/sounds/575894/• Wind and Waves: https://freesound.org/people/nickmaysoundmusic/sounds/585622/• Seagulls: https://freesound.org/people/plantmonkey/sounds/377107/• Fishing Rod Reel: https://freesound.org/people/170129/sounds/408252/• Heart Monitor: https://freesound.org/people/samfk360/sounds/148897/• Heartbeat: https://freesound.org/people/PollyannaMedia/sounds/541434/• Kettle Boiling: https://freesound.org/people/cupido-1/sounds/433538/• Kettle Whistling: https://freesound.org/people/keweldog/sounds/181718/• Bird Song in Sydney: https://freesound.org/people/Rimmer/sounds/662079/Production NotesTall And True Short Reads is produced using Audacity.Episodes are recorded in Sydney, Australia, on the traditional lands of the Gadigal People of the Eora Nation.Acast Podcast Supporter PageSupport this show http://supporter.acast.com/tall-and-true-short-reads. Hosted on Acast. See acast.com/privacy for more information.

In this transformative episode, Lyndsay Dowd sits down with Dr. Iris Crawford, the world's leading authority on the Pre-Hormone System and one of the most trusted voices in women's hormonal health. Known as The Hormone Boss, Dr. Crawford reveals the truth about menopause, perimenopause, burnout, fatigue, and why conventional medicine is still operating from outdated hormonal science. Dr. Crawford opens up about her journey from growing up in poverty to becoming a nationally recognized naturopathic physician dedicated to empowering women with real answers. She explains why most women enter menopause already hormonally imbalanced—and why a "just do HRT" approach is not only incomplete but can be ineffective or harmful. This episode breaks down the stress response system, the pre-hormone system, and why accurate hormone ratio testing is the missing key to helping women reclaim their energy, mood, and mental clarity. Dr. Crawford outlines her proven six-month protocol, designed to repair hormone production at the root. Whether you're navigating hormonal changes, burnout, or searching for answers your doctor can't explain, this episode will leave you informed, empowered, and hopeful.

   About the Guest
 Dr. Iris Crawford is the world's leading expert on the Pre-Hormone System, a licensed naturopathic physician, author, speaker, and national women's hormone specialist. Affectionately known as The Hormone Boss, she earned her medical degree from the National University of Natural Medicine and her Bachelor of Science in Holistic Nutrition from Bastyr University. With decades of clinical experience, Dr. Crawford has helped thousands of women finally understand the root causes of fatigue, mood swings, weight changes, perimenopause, menopause symptoms, and burnout. Her groundbreaking approach moves beyond outdated HRT-only models and focuses on restoring hormonal balance by repairing the body's stress and pre-hormone systems. She is dedicated to empowering, educating, and unlocking the leadership potential of women by helping them reclaim their health—from the inside out.
  Connect with Dr. Iris Crawford Website: https://www.hormone-boss.com/
 Facebook: https://www.facebook.com/thehormoneboss
 Instagram: https://www.instagram.com/hormone.boss
 LinkedIn: https://www.linkedin.com/in/dririscrawford/
 Membership: https://go.hormone-boss.com/opt-in-page-401882   
About the Host – Lyndsay Dowd is a Speaker, Founder, Author, Coach, Podcast Host—and unapologetic Disruptor. With 30 years of leadership experience, including 23 at IBM, she's built and led high-performing teams that consistently delivered results. She also served as a Guest Lecturer at Harvard University, sharing her insights on modern leadership and culture transformation. 

As the founder of Heartbeat for Hire, Lyndsay helps companies ditch toxic leadership and build irresistible cultures that drive performance, retention, and impact. She's been featured in Fortune Magazine, HR.com, ABC, NBC, FOX, CBS, and over 100 podcasts. 

Lyndsay is a two-time best selling author of Top Down Culture and Voices of Women, and the host of the globally ranked and 2X awarded Heartbeat for Hire podcast—sitting in the top 2.5% worldwide. She is also the host of a weekly live show called THE LEADERSHIP LOUNGE. Lyndsay is a frequent speaker, moderator, and guest, known for her candor, humor, and ability to spark action.

    To my loyal listeners - I love luxury and I love a great deal. 
If you are looking for an amazing gift or a way to treat yourself, Go to https://cozyearth.com/ and use the code LEADWITHHEART and get 41% off. It's the deepest discount you will find anywhere and I get commission too! This brand has been on Oprah's Favorite Things 9 times!! Happy Shopping! 

    Connect with Lyndsay Dowd: 
  Website: https://heartbeatforhire.com
  LinkedIn: https://www.linkedin.com/in/lyndsaydowdh4h/ 
  Instagram: https://www.instagram.com/lyndsaydowdh4h/ 
  Facebook: https://www.facebook.com/LyndsayDowdH4H
  Tiktok: https://www.tiktok.com/@lyndsaydowdh4h

   #HeartbeatForHire #DrIrisCrawford #HormoneBoss #WomensHealth #HormoneHealth #PreHormoneSystem #PerimenopauseSupport #MenopauseHealth #StressAndHormones #NaturopathicMedicine #BurnoutRecovery #WomensWellness #HolisticHealth #LyndsayDowdPodcast

FINDER can identify survivors in the wake of disaster by sensing the tiny motions of a victim's breathing or heartbeat.

From cross country skiing and running to ice hockey, sport has always been a big part of Minnesota native Annika Pasch's life. Today, she's added biathlon to her repertoire with the responsibility of managing health and wellness for the U.S. Biathlon Team as part of its partnership with University of Health. Pasch joined Heartbeat as she headed out to Europe for her second season wth the team.What motivated her to become an athletic trainer?“Just being an athlete, kind of identifying as an athlete myself for so long, just seeing the passion and the hard work that those athletes put into what can essentially become their career,” she said. “I just want to do everything I could to let them be successful. And that's a huge part of my job – just keeping that arrow pointed forward for someone to just keep on the track of success.”So what is health and wellness? And why is it important for athletes – and for all of us?“Health and wellness is what gets you through every day,” said Pasch. “And if you're not respecting your body and taking care of it 24 over seven, that's lost time. If you look at it as the athletes, it's their job.”Her background has taken her to basketball, hockey, and track. And one of the keys for her in her new role with U.S. Biathlon is her own background as a cross country skier.When describing her role to others who might not know what an athletic trainer does, she compares it as a cross between a physical therapist and an EMT. “A lot of the education and focus is on first response and emergency care,” she said. But today, a lot of energy goes into injury and illness prevention. “That's where that physical therapy, that rehab, the diagnostic piece comes into it,” she said. “And then layered within all of that in the education is pharmacology, general medicine, sports psychology, nutrition. We kind of get a little sprinkling of everything.”As a passionate cross country skier herself, she's now become one of biathlon's biggest fans. And, yes, she has picked up a biathlon rifle to try shooting. This winter, she will hopscotch around Europe as the U.S. Biathlon Team heads to Antholz for the Olympic Winter Games.Get to know Annika Pasch and the valuable support services she's bringing to biathletes in this episode of Heartbeat, the U.S. Biathlon podcast. 

In this heartfelt and insightful episode, host Doreen Cumberford and co-host Megan Norton are joined by Erin Meyer-Cherneux —author, cultural anthropologist, and visual artist —for  a rich discussion about belonging, transnational identities, and the beauty of multicultural living.Erin shares her journey from a small town in Texas to making a home in vibrant Brussels, raising four bilingual and multicultural children, and finding inspiration and connection in places like Normandy. She discusses the unique challenges and joys of building community in internationally transient environments and distills wisdom from her own life, including her experiences as an author and her love for art and long-distance swimming.Together, they explore the importance of belonging—not just to a place, but to oneself and to humanity as a whole. The conversation covers everything from the meaning behind painting walls blue, to modeling connection for children, grieving friendships in expat circles, and drawing life lessons from World War II history.Key Topics CoveredErin's journey: From Texas to Belgium and finding both love and a sense of homeRaising multicultural, multilingual children and navigating family identityThe practice and philosophy of belonging in global, transient communitiesHow Erin's book, D Day Lessons for Today: How to Create Your Future History, draws life lessons from history for facing personal challengesThe importance of intuition, self-knowledge, and “belonging to oneself”Initiatives like open water swimming across continents and art as transformative practiceThe resilience, adaptability, and richness found in the expat experienceCultivating curiosity, empathy, and connection across culturesHow artifacts, traditions, and physical spaces (like blue-painted rooms and rugs) can foster a sense of homeMemorable Quotes“Brussels is my heartbeat and Normandy is my soul sigh.” – Erin Meyer Charnu“Belonging means belonging to yourself first—when I feel least like I belong, that's when I'm not paying enough attention to myself.” – Erin Meyer Charnu“You can pick and choose the best of the different worlds that you live in.” – Erin Meyer Charnu“We all belong to the human race—and that diversity of expression is what makes the world so rich and colorful and wonderful.” – Erin Meyer Charnu“When you connect with someone, you realize you're both human and have similar desires, even if they're expressed differently.” – Erin Meyer CharnuFurther ResourcesErin's Book: D Day Lessons for Today: How to Create Your Future HistoryEducation First (EF) D-Day Anniversary Commemorative ExhibitThe Belonging Project (hosted by Megan Norton)Connect With ErinErin Meyer-Cherneux: Author, artist, coach, and cultural anthropologist based in Brussels and NormandyThank you for listening to Nomadic Diaries!If this episode resonated with you, don't forget to subscribe and share your favorite moments on social media. For more stories and resources on global living and finding community wherever you are, follow us or reach out via our website.Sign-off:Masalama, sayonara, and hasta luegoSupport the showHome is Where Your Story Crosses Borders!We aim to inspire expat solutions, by helping you navigate global living with ease and grace.

Annie & Eagles & Butterflies – Next 2 U (Club Mix), TheGoddessMusic & SCHEINY – Ain't Nobody, K69 – Gotta Let Go, DJ Dove – Lonely No More (Extended Mix), Matheo Velez – Work the Funk, Block & Crown – Hearing your Heartbeat, Block & Crown – Would You Love Me (House Mix), Daniel Steinberg – Face II Face (Extended Mix), CASSIMM – I'll Take You There (Club Mix), Dompe – Grey Session (Extended Version), Tinashe & Disco Lines – No Broke Boys (Lee Foss Extended Remix), J Paul Getto – No Regrets, Hillit Kolet & The Illustrious Blacks – Transatlantic Kiki (Floorplan Remix), Low Steppa – The Dub 99, Sante – Don't Come Around (Extended Mix), Pietro Over Jack – We're Gonna Party, Wax Motif – Gimme That Money (Extended Mix), KAIR – I Don't Kair, Abi Flynn & Morgan Seatree – Hold Me (Jordan Peak Extended Mix), Malachy – The Funk Get Back, LIGHTLEAK – Shelter (Funky Heroes)(Funky Heroes), Mike Balance & Lost at the Rave – Want My Luv, L.P. Rhythm – Versatile (Gorgon City Remix – Extended), Gorgon City & John Summit ft. Rhys from the Sticks – Is Everybody Having Fun? (bullet tooth Extended Remix), Soul Mass Transit System – Feeeeeeel It, Schiela – In the Morning (Floorplan Remix), Duke Dumont – I Need You Now (Extended Mix), J.K. Rollin – Clap to This, Us Two – Stop, Peggy Gou – D.A.N.C.E. (Extended Mix), Girls Don't Sync – Workin' With (Extended Mix), Bizzarro Universe – Planetary Groove, Ariana Grande – Into You (Confidence Man Extendo Organ Bootleg Edit), TOM LECHEF – Maximum (Extended Mix), bullet tooth – George's Groove ladycreme.com

Send us a textIn this keynote conversation, Dr. Amy Baughcum, PhD (Nationwide Children's), Dr. Elizabeth Fischer, PhD (Children's Wisconsin), and Dr. Lamia Soghier, MD, MeD, MBA (Children's National) discuss building comprehensive perinatal mental health support systems that span from prenatal diagnosis to life after NICU discharge. Drawing inspiration from Dr. Joanna Cole's fetal psychology model at CHOP, they emphasize early screening, interdisciplinary collaboration, and embedding psychologists or social workers within NICU teams. The speakers highlight strategies to normalize emotional distress, empower families to seek help, and align institutional priorities with psychosocial care. Their shared message: supporting parental mental health is essential, evidence-based, and foundational to optimal infant outcomes.Support the showAs always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below. Enjoy!

In this fascinating episode of Heartbeat for Hire, host Lyndsay Dowd sits down with Brian Galke, a communication strategist, keynote speaker, and founder of Subtle Skills, to explore the science of face reading, body language, and connection in an increasingly digital world. Known as The Decoding Detective, Brian reveals how understanding facial features can unlock deeper human connection and more effective communication — whether you're in leadership, sales, or just trying to better understand the people around you. From overcoming social anxiety to managing a $40M book of business, Brian's journey proves that anyone can learn to decode others and communicate with confidence. He breaks down the subtle cues that reveal how people process information, make decisions, and prefer to be spoken to — and how applying these tools can make you more influential, authentic, and connected.

After watching this entire recording of the Study Group #158 please register the Matrix Code NCRADIO4.10 in your free account at StartOver.xyz: login.startover.xyz. This Experiment is worth 1 Matrix Point. HOW TO LIVE IN ARCHIARCHY? - Cavitation Study Group started on Tuesday 3rd of June 2025, with reading Clinton Callahan's "Cavitation: The Emergence of Archiarchy" book live.  Since the book itself contains pure gold in distinctions, examples, and possibilities that are Box-liquifying, illusion-shattering, and Archetypal-Body-Igniting, Clinton, Anne-Chloé, and Vera decided to take a stand to thoroughly enjoy reading Cavitation with our village and create practices and new matrix-building liquid states from it. We bring the book to life and unfold in new ways together This week: We face into the criminally insane Rule of Law of Western Civilization. And we take the practice scanning for purpose (https://purposesniffer.mystrikingly.com) home with us. ------------ After a year's pause we are opening up the space for a renewed study group. We stand on the shoulders of the Radiant Joy Brilliant Love Study Group (2020-23) and the Building Love That Lasts (2023-24) weekly Study Groups, which became the Heartbeat of the Global Village of Possibility Management. The Heartbeat is coming back. We meet every week, to unfold and discover how it goes to live in Archiarchy. Some calls will have texts and other resources to draw from, others new and wild questions to unfold together.  If you have not attended any of the past Study Groups, we recommend watching the first episode of RJBL (Radiant Joy Brilliant Love - Study Group) and the first episode of BLTL (Building Love That Lasts - Study Group) as context for your participation. ------------ We invite you to go liquid with us, and discover more of Archiarchy. When: Tuesdays 7-9pm CET Spaceholders: Anne-Chloé, Clinton Callahan, Vera Franco Cost: Free! Zoom: Meeting ID: 870 2606 5139 Passcode: 472683 Related Websites: https://archiarchy.mystrikingly.com https://buildinglovethatlasts.mystrikingly.com https://buildinglovethatlasts101.mystrikingly.com https://studygroup.mystrikingly.com https://possibilitymanagement.mystrikingly.com https://howtoplay.mystrikingly.com https://startoverxyz.mystrikingly.com https://spaceport.mystrikingly.com

Ven5 - Carlos Maria Trinidade, Nuno Caravaro Caroline - Fleetwood Mac Heartbeat - The Grid Handle - Officer John What Is Love? - Deee-Lite Johnny - Jim Sullivan Some Velvet Mornings - Lee Hazewood&Nancy Sinatra Tippy Toes - Lee Hazewood&Nancy Sinatra Got It Together - Lee Hazewood&Nancy Sinatra Machine Gun Kelly - Lee Hazewood&Nancy Sinatra Canto de Ossan - Baden Powell, Vinicious de Moreas Balls and Pins ii - Khruangbin Balls and Pins - Khruangbin Zionsville - Khruangbin Anti War Dub - Khruangbin

Hosts: Katie Meyering, Hali Nurnberg Guest: Gretchen McGeeney Air date: Nov 10, 2025

Core 52: "Getting Right With God: The Heartbeat of God"

Various Artists - Selador Showcase 21 (feat. Dave Seaman, AIKON, Stereo Underground, Axel Giova, Kelsey Valentine) Support from Super-Flu, Nick Warren, Spencer Brown, Argia, Danny Tenaglia, Gai Barone, Sascha Dive, Marsh, Jonathan Kaspar, Audio Junkies, Horse Meat Disco, Joyce Muniz, Jepe, Danny Howells, AFFKT, Bog Our multi-artist showcases have been a staple of the Selador release schedule for aeons – seasoned veterans rubbing shoulders with new kids on the block as we unleash a plethora of pulsating product out into the acid house ether…and straight onto yer local dancefloor. And here are 4 more guaranteed to challenge the world's bass bins. First up, following on from their mighty ‘Promise You' collab earlier this year, the match made in House Heaven that is Dave Seaman & Aikon team up again, vocalist Daisy Valentine in tow, to bring us the dark, driving juggernaut that is ‘Burning Up', atmospheric and anthemic in equal proportions. We love a Selador debut, previous showcases have brought us so many…and we're delighted to welcome Axel Giova, a regular in all the best DJ boxes via releases for the likes of Sudbeat and Balance. ‘Detroit Touches' is a mighty fine Seladorian calling card, full of unexpected sonic twists and sexy turns. Kelsey Valentine is actually two producers, both with quite the CV from back in the day. ‘B Somebody' certainly has a healthy dose of 80s / early 90s rave vibes that might just put your physical well-being at risk through excessive dancing. If you fancy some self-preservation - let me hear you say yeah! Hot from his stellar re-work on Steve Parry's ‘Waterfloor' for our 200th release, we're delighted to welcome back Stereo Underground with his own jam. ‘Make Your Heartbeat' is a heads down, no messin' peak timer that goes straight for the jugular, with an infectious vocal motif aiding and abetting the titanic techno. Release Date : November 7th, 2025 https://found.ee/SeladorShowcase21

Thank you for listening! Here are some ways to learn more and stay connected!New To Faith?⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit our New To Faith page!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more about Pastor Derek Neider⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Derek on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠or Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to email.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the daily devotional⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore recent messages⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This podcast was created by Pastor Derek Neider as a ministry of Awaken Las Vegas. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit⁠⁠⁠ our website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We are located at 7175 W. Oquendo Road, Las Vegas, NV 89113.  Our gathering times are 9am & 11am Sundays and 6:30pm Thursdays.

Lesson 86 of Heart Dive's Heartbeat of God, where we are finding how God's heart beats throughout His Word so we can find Him in the world. Today we are studying Joshua 16-18 in the Old Testament.TODAY'S HEARTBEATS:  https://drive.google.com/file/d/1ZdcFg6LW0rosEBDIc7Yy0fk2_0Ws-Bzc/view?usp=drive_linkTODAY'S HEART WORK: https://drive.google.com/file/d/1cEt5FUkIbJFCEcZw76LMemyq66os2d_W/view?usp=drive_linkVISIT OUR SHOP: heartdiveshop.com2024 videos: https://youtube.com/playlist?list=PLdqyC_w_7Gwgd93fCHH-OZdxB3fYuPXIW&si=nvsUzGRu71ISQ8bsFREE RESOURCES: https://drive.google.com/drive/u/0/mobile/folders/1Tvms_gB-OWMum61DiCXvFV8R8jKXpIVIMy Bible Notes: https://heartdive.org/daily-notes-with-kanoe/Amazon Link: https://www.amazon.com/shop/kanoegibson/list/1ED3COSB79TAQ?ref_=aipsflistLOGOS Software affiliate link: http://www.logos.com/heartdiveFree Reading Plan and Daily Newsletter sign up: http://heartdive.org/newsletterLink to recommended Bibles: https://heartdive.org/recommendations/ Support the Ministry: https://heartdive.org/support/ 

Join Jeff Malec and Brian Stutland, Portfolio Manager at Equity Armor Investments, as they dive deep into the complex world of market volatility, AI's transformative potential, and strategic investing. Drawing from his extensive trading experience, Stutland offers unique insights into the VIX, option strategies, and navigating today's dynamic market landscape. From the dot-com era to the current AI revolution, they explore how volatility can be an asset class, discuss the potential economic impacts of technological innovation, and share strategies for protecting and growing investment portfolios. Whether you're a seasoned investor or curious about option strategies and market dynamics, this episode provides a fascinating look at the intersection of technology, finance, and strategic risk management. - SEND IT!00:00-00:49= Intro00:50-14:38= AI, Valuations, and Market Froth: Navigating the New Tech Boom14:39-25:35= Harvesting Volatility: Strategies for Trading VIX Futures and Protecting Portfolios25:36-33:28= Option Premium Selling: The Hidden Risks of Wall Street's Favorite Strategy33:29-49:03=The AI Revolution: Deflationary Disruption and the Future of Technology49:04-55:13= The Ripple Effect: How Market Volatility Spreads Beyond Bonds55:14-01:04:22= From Bull Markets to Bulls: Whack-a-mole VIX spikes & Brian Stutland's Sneaky Game 6From the Episode:⁠Blog post: LJM Autopsy⁠ Blog post: ⁠The '96 Bulls: A Masterclass in Portfolio Construction Follow along with Brian on LinkedIn and Twitter/X and check out more from Equity Armor Investments on LinkedIn and their website equityarmorinvestments.comDon't forget to subscribe to⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Derivative⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, follow us on Twitter at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@rcmAlts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and our host Jeff at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AttainCap2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ , and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sign-up for our blog digest⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Disclaimer: This podcast is provided for informational purposes only and should not be relied upon as legal, business, or tax advice. All opinions expressed by podcast participants are solely their own opinions and do not necessarily reflect the opinions of RCM Alternatives, their affiliates, or companies featured. Due to industry regulations, participants on this podcast are instructed not to make specific trade recommendations, nor reference past or potential profits. And listeners are reminded that managed futures, commodity trading, and other alternative investments are complex and carry a risk of substantial losses. As such, they are not suitable for all investors. For more information, visit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rcmalternatives.com/disclaimer⁠⁠⁠⁠

In this 30-minute episode, Andrew Sardone breaks down why the test drive is the emotional pivot of the sale and how great consultants create ownership moments through silence, observation, and timing.   You'll learn:

This month we have two mixes switching between ambient, experimental, downtempo and electronica - enjoy! Please help others discover the show by rating and reviewing on platforms such as Apple Podcasts, sending a like, comment or sharing links. Instagram: https://www.instagram.com/hothousehours/ Instagram: https://www.instagram.com/djdavebaker/ 1. Luminescent (Original Mix) - swoof [Mango Alley]

In this week's JACC podcast, Editor-in-Chief Dr. Harlan Krumholz explores how context, precision, and physiology converge to shape modern cardiovascular care. He opens with an editorial on "The Geography Gap," challenging the one-size-fits-all approach to cardiovascular risk models that ignore geographic variation in disease outcomes. Other featured studies in this issue include trials (OCEAN Mitral, PULSE), optimizing outcomes after transcatheter mitral repair, plus uncovering genetic links between placental malperfusion and congenital heart disease, evaluating CT angiography follow-up after left main PCI, and refining emergency triage with high-sensitivity troponin testing. Dr. Krumholz also speaks to editorials in this issue providing insight on the accompanying JACC articles, and a HeartBeat submission, with a reflection on balance and compassion in pediatric cardiology. Finally, he touches on our other JACC journal content, including new findings on blood groups and COVID-19 cardiovascular outcomes, and the first JACC: Basic to Translational Science Editor's page from the new editor-in-chief, Matthias Nahrendorf, MD, PhD, on the evolving landscape of translational science. This week in JACC highlights cardiology's movement toward more localized, integrated, and human-centered precision medicine.

Heart Beat | CAPPital Soul Groove V | Andy Capp The Dj

Pxssy Got A Heartbeat, Stomache Got A Growl by Reasonable Ignorance

Your Intrepid Trio have gathered to discuss the week's Marvel news and the first half of Ironheart! We go through the good, bad, and the nitpicky, as per our usual We get into the weeds regarding some of the media surrounding the show as well as tackling how well this first half is executed. Of […]

Greetings Field Agents! Your Intrepid Trio nave gathered to discuss the week's Marvel News, and also, to go into the 2nd half of Ironheart with our Good, Bad, and Nitpicky. Needless to say, there's a lot to be said on all points, and maybe a tangent or two for good measure. We also dip into […]

Heart rate variability isn't just a fitness metric, it's the master signal of human performance, emotional regulation, and longevity. This episode reveals how you can use HRV to hack your nervous system, regulate stress in real time, and build true resilience from the inside out. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Rollin McCraty, Ph.D., Director of Research at the HeartMath Institute and a leading psychophysiologist exploring how the heart, brain and human consciousness are interconnected. For more than three decades his pioneering research into heart-brain communication and geomagnetic field interactions has supported the development of HRV/coherence-training tools and coherence biofeedback technology. His work has been featured in documentaries such as I Am, The Power of the Heart and The Living Matrix. Together, Dave and Dr. McCraty uncover how heart-brain coherence can improve neuroplasticity, optimize sleep, strengthen mitochondria, and create emotional stability even under extreme stress. You'll discover how five minutes a day of coherence training can elevate focus, resilience, and connection, helping every other biohack, from fasting and ketosis to supplements and nootropics, work more effectively. You'll Learn: • What HRV really measures and why it predicts performance and longevity • How coherence breathing balances your nervous system and sharpens cognition • Why emotional regulation begins in the heart, not the mind • How environmental and solar energy affect your physiology, and how to stay stable • The Navy-proven HRV method for better sleep and stress recovery • How coherence training outperforms traditional meditation for daily resilience • The measurable science behind “radiating love” and creating heart-based connection This is essential listening for anyone serious about biohacking, brain optimization, functional medicine, and anti-aging. Whether you're optimizing metabolism, fine-tuning sleep, or upgrading your energy with Danger Coffee, coherence training helps you live smarter, not harder, by syncing your biology with the rhythm of life itself. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: heart rate variability, HRV training, HeartMath, Rollin McCraty, heart-brain coherence, biohacking, emotional regulation, nervous system, stress resilience, neuroplasticity, longevity, sleep optimization, mitochondria, functional medicine, anti-aging, coherence breathing, vagus nerve, HRV recovery, brain optimization Go to https://www.heartmath.com/Dave for 15% off the HeartMath device Thank you to our sponsors! -Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. -BodyHealth | Go to https://bodyhealth.com/ and use code DAVE20 to save 20% off your first order of PerfectAmino. -ARMRA | Go to https://tryarmra.com/ and use the code DAVE to get 15% off your first order. Resources: • HeartMath Instagram: https://www.instagram.com/heartmath/ • HeartMath Facebook: https://www.facebook.com/HeartMath • HeartMath TikTok: https://www.tiktok.com/@heartmathinc • Danger Coffee: https://dangercoffee.com/discount/dave15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 — Trailer 1:25 — OG Biohacker 3:21 — What Is Heart Rate Variability? 7:10 — The Four Drummers: Understanding HRV Rhythms 11:50 — Real-Time Training vs Sleep Tracking 18:45 — The Science of Coherence and Consciousness 21:25 — Heart Synchronization in Groups 26:40 — Space Weather and Planetary Rhythms 31:40 — Solar Flares and Human Behavior 38:45 — The Emotional System Runs the Show 49:15 — Getting Started: Training Protocol 57:55 — Advanced Applications: Dating to Performance 1:01:46 — The Frequency Spectrum of Love 1:05:15 — The Heart's Magnetic Field and Congruence See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Guided Self-Love Meditation: Cherish Yourself with Every Heartbeat and BreathSync your soul with tenderness in this heartfelt guided self-love meditation episode of the Calming Anxiety Podcast, pulsing to the affirmation "I cherish myself with every heartbeat and breath." This 16-minute practice, ideal for beginners or anyone yearning for emotional warmth, weaves rhythmic breathing and loving-kindness visualizations to dissolve self-criticism, fill your being with compassion, and celebrate your inherent worth—perfect for sunrise rituals or gentle midday pauses.Fueled by 2025's self-compassion renaissance and timeless mindfulness roots, this meditation for self-love helps you befriend your inner world, foster profound joy, and respond to life's rhythms with grace and gratitude. Whether harsh inner voices echo from stress or you're cultivating a kinder narrative, these heartbeat-synced affirmations create space for unconditional acceptance, healing, and vibrant inner harmony.Play now for a nurturing flow that feels like a loving embrace from within—crafted for self-care enthusiasts craving peace and positivity. Subscribe to Calming Anxiety Podcast for more guided meditations, self-compassion series, and insights on loving-kindness for stress relief and emotional balance. Your heart deserves this cherish—let it beat freely.Support the Show:Ad-Free Listening: Enjoy Calming Anxiety without ads at https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBuy Me a Coffee: Support hosting costs at https://www.buymeacoffee.com/calminganxietyRate & Review: Leave a 5-star review on Spotify or Apple Podcasts to help us reach more listeners!Resources & Courses:Book Hypnotherapy: Schedule a one-on-one session with Martin at https://calendar.app.google/rXHMt8sRYft5iWma8 Pain & Anxiety Course:Manage negative thoughts and pain with The Physio Crew's course at https://offers.thephysiocrew.co.uk/home-painBreathing Challenge: Try our relaxing breathing challenge at https://www.martinhewlett.co.uk/breathing-challenge/Gift a Subscription: Share Calming Anxiety with loved ones at https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Get the App:iOS: Download Calming Anxiety at https://apps.apple.com/gb/app/calming-anxiety/id1576159331 Android:Get it on Google Play at https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBConnect With Us:Email: Share feedback or requests at calminganxiety@martinhewlett.co.ukYouTube: Watch all episodes at https://www.youtube.com/c/calminganxiety?sub_confirmation=1 Social Media Support: For younger listeners struggling with social media stress, visit https://www.icanhelp.net/Backing Music: Chris Collins===================Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3Ready for More Calm?Thank you for listening to the Calming Anxiety Podcast, featuring guided meditation, mindfulness, and sleep hypnosis sessions with Martin Hewlett. Our mission is to provide you with proven tools for anxiety relief, stress reduction, and a path toward deep relaxation. Use this episode anytime you need to calm your mind and feel more at ease.

Ecosystem scientist Yadvinder Malhi takes us on a jaw-dropping journey through the hidden flows of energy that make life on Earth tick. From sun-soaked forests to tropical islands, he shows how his team measures the vibrancy of ecosystems across the world. This complex web of energy isn't just nature's masterpiece, he says — it's a lifeline for all of us that call this planet home.Interested in learning more about upcoming TED events? Follow these links:TEDNext: ted.com/futureyou Hosted on Acast. See acast.com/privacy for more information.

Today we are diving deep into the essential role of sponsoring in network marketing. Sponsoring is not just a skill but the lifeline of a business, enabling growth and expansion. I'll cover the importance of becoming the type of person that others want to join, the significance of practice and activity in mastering sponsoring, and how leveraging a team can lead to extraordinary results. ShopifyUpgrade your business with a $1/month trial of Shopify. Head to shopify.com/levelup today.Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_neal