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Yogurt is touted as a health food that can help support the gut microbiome, but really, how healthy is yogurt? In this video, discover all the things you didn't know about yogurt. Your gut health depends on this!0:00 Introduction: Is yogurt bad for you? 0:10 Fermented foods 1:00 Yogurt side effects and benefits 3:10 Commercial yogurt vs. homemade yogurt5:11 Unhealthy facts about yogurt6:45 Processed yogurt ingredients 8:59 Probiotics, kefir, and sauerkraut The benefits of yogurt and other fermented foods do not lie in their ability to reseed the gut. The real benefit is the change in environment. Fermented and cultured foods change the pH and oxygen levels in the gut. They also provide food and metabolites for the gut microbes, which can also help activate dormant microbes. Many microbes have been suppressed by antibiotics, junk food, and other factors. Many of them are keystone microbes, which are vital for your gut health. Unless your yogurt says it contains live and active cultures, it's been double-pasteurized. Commercial yogurt typically ferments for 1 to 2 hours, whereas traditional homemade yogurt ferments anywhere from 8 to 36 hours. By the time you eat commercial yogurt, there are significantly fewer CFUs of bacteria than stated on the label.Sugar in yogurt can kill the friendly bacteria and feed pathogens in your gut. Added ingredients, such as pectin, gels, and guar gum, inhibit bacterial movement. Yogurt fermented for only 1 to 2 hours will not have the right texture or thickness, so ingredients such as modified food starch, carrageenan, and polysorbate 80 are added. These ingredients can destroy the mucosal layer of the gut, leading to leaky gut and inflammation. Many commercial yogurts contain artificial sweeteners, which are known to alter the gut microbiome.Many processed yogurts contain bioengineered food ingredients that may contain traces of glyphosate, a patented antibiotic. This means the very product you're consuming to support your gut health could be destroying your gut microbes. Probiotics contain significantly more microbes than yogurt. These freeze-dried microbes are often able to reach the large intestine and reseed the gut, especially when taken repetitively. Kefir, which contains both bacteria and yeast, is also a better option than yogurt.Sauerkraut is an excellent food for gut health. It contains polyphenols, postbiotics, SCFAs, sulforaphane, organic acids, glutamine, and the compound s-methylmethionine. Download my FREE essential guide to gut health here: https://drbrg.co/3WuQDLADr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Plus: France is suspending Shein's website after discovering child-like sex dolls being sold on the site. And the Motion Picture Association sends a cease-and-desist to Meta Platforms over their use of the term PG-13. Zoe Kuhlkin hosts. Sign up for WSJ's free What's News newsletter. An artificial-intelligence tool assisted in the making of this episode by creating summaries that were based on Wall Street Journal reporting and reviewed and adapted by an editor. Learn more about your ad choices. Visit megaphone.fm/adchoices

Main Auburn topics include: Auburn vs Notre Dame is happening, basketball season starts, soccer season ends, and more. Episode 78 debuted on 11/5/25.DM on social media or email e2cnetwork@gmail.com to request a topic or ask a question to be featured on the next show.Ever to Podcast is regularly updated Auburn podcast with host Kyle Loomis, part of E2C Network: The Auburn Experience. Updates on the latest news and topics across the fanbase and social media involving sports, culture, and family.ALL IN ONE LINK (Content, Social Media, Support, Contact, Etc.) ➡️ https://linktr.ee/e2cnetwork

Mike and Charlie recapped the Saints' moves at the 2025 NFL trade deadline. They heard Saints GM Mickey Loomis' pre-trade deadline comments from the Saints Hour on October 21st. Tulane head football coach Jon Sumrall joined Sports Talk to recap the Green Wave's loss to UTSA and preview their test against Memphis. Mike and Charlie spoke with Audacy NFL Insider Mark Schlereth about the Saints' trade-deadline haul and New Orleans' Week 10 matchup against Carolina. Steve and Charlie interviewed Oleh Kosel, a credentialed NBA reporter covering the Pelicans, and Joe Bartel, a fantasy football expert for Rotowire.com. Mike Hoss hosted the weekly "Saints Hour" with Saints quarterback Tyler Shough and Jake Delhomme, the color analyst for the Carolina Panthers.

"I thought about the cows maybe wanting someone else to jam along with in the Dolomites, and then a bunch of choristers turn up with a wannabe DJ in tow, and they end up getting it together just in time for milking." Cowbells in Colmean, the Dolomites reimagined by Rod Dykeman.

In today’s episode, Ben O’Shea unpacks ASIO boss Mike Burgess’ bombshell claim there are three countries “willing to kill” on Australian soil. Plus, the Govt’s social media ban adds Reddit to “dynamic list”.See omnystudio.com/listener for privacy information.

Today we're rereleasing our episode from 2021 where we discuss the 1991 cult-classic, Drop Dead Fred (with added commentary). Support the show on Patreon Our Instagram Our Website Our Facebook Our TikTok   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Christian College Sex Comedy: Part 25 Being Subversive Isn t As Much Fun As It Looks In 30 parts, By FinalStand. Listen to the podcast at Explicit Novels.             Friends stand by you through the struggles your enemies create   "You are depraved and despicable," Mhain seethed. "I get that a lot; now get out," I growled back, "because I have a thousand other bitches who are, scratch that, 999 other bitches, Doctor Kennedy is growing on me; the rest I'm not so sure about, who are making my life miserable." "Don't get your hopes up, Mr. Braxton," Doctor Kennedy warned me. "I'm happily married." "Cool," I responded. "I hope to be like that one day." "Happily married?" Virginia inquired. "No; a female law professor at an all-girls school," I grinned. "It sounds like a real cool job." "Feel free to hit him," Dana interrupted. "I swear that is the only way to get him to learn anything; or the only way we will discuss at this moment." Ah, sex. I thought my life had gone on a bit too long without the mention of sex. "It is also a fun form of stress relief." A painful blow rocked my shoulder and nearly sent me sprawling. "You are right," Gabrielle noted clinically. "I feel better." Fuck, she hits hard. I look at her and try not to get pissed off and say something stupid. She makes my life difficult but my existence at FFU makes her life far too interesting as well. Whack! Someone hit me with a briefcase. "I have to agree," Doctor Kennedy confirmed. "It has a therapeutic quality to it." "Bloody hell," I blurt out. "Everyone, please stop physically abusing Zane," Ms. Goodswell snapped. "He's a student, for Pete's sake. He's not subject to corporal punishment." "Virginia, have you ever punched or slapped Zane?" Dana teased. "Give it a try before dismissing it out of hand." "He likes spanking," Barbie Lynn beamed happiness as she skipped by on her way to my/our bedroom. Technically, it is mine, Vivian's, Barbie Lynn's, Rio's, and Mercy's, plus whoever is feeling lonely on a given night. As for the spanking, I'm more of a giver than a receiver, but I doubt explaining that right now would be appropriate. "Uhmm, okay, I think that is my cue to leave," Virginia piped up. "I have rounds to make," Gabrielle added. "I'm going home to my family," Doctor Kennedy headed out. "I'm going to stay here, kick back, and watch some Pay-per-view," Dana grinned. "What are you going to watch?" Hudson inquired. "BBC America has this show called Copper that I've been meaning to catch," Dana informed her. "Mind if I watch an episode with you?" Hudson asked. "Sure, knock yourself out. You can pick the second show," Dana yawned. "It's only Zane's money after all." The rest of my guests filed out and I retired to the showers and then to my room. The day's stress revealed itself as the women curled into bed calmly and soon were cuddled together, including the odd ones out. On the far side we had the rather unusual appearance of Valarie. Next to her was Rio, who had her arms wrapped around Mercy. Mercy was snuggled against Barbie Lynn who held the middle spot. I was on my side, face-to-face with Barbie Lynn. After a few minutes, Vivian came to bed, wedged up against my back, and put an arm over me. I was in close proximity to several beautiful women but as long as no one doused the room with an aphrodisiac, we'd do just fine. "Zane," Barbie Lynn whispered, "my vibrator burned out this morning, and I'm terribly horny." Oh, fuck!   Barbie Lynn gazing down at me, I'm not sure another guy should ever see this because it could break one's heart to see it once and never again. She's built a faint sheen of sweat on her body already and she's looking at me with a definite Zen to fuck. My cock is cocooned deep inside her rectum, rubbing inside as she rotates forward on her hips. The distant, dreamy look in her eyes flashes to alertness as she catches me looking at her; 'hi' she whispers. I nod and smile so she inclines into me so that we can start kissing. She leads in with her tongue along my lips. I touch the tip of her tongue with my own, snaking inside her mouth before we are done. She starts murmuring, deepens our kiss, and begins rubbing my nipples. "Vivian?" Valarie says softly. She snuck around the bed to settle behind my guardian. "Yes?" Vivian replies. She is on her side watching Barbie Lynn and I. "I, umm, Valarie moans. Out of the corner of my eye I catch it as Val's hand brushes Vivian's hair off her neck and her lips start suckling on the exposed flesh. Vivian closes her eyes briefly but doesn't move Valarie away. "Oh, Baby," Barbie pants with barely an inch separating our lips, "I know I say this often but I so love this. You tear me up inside and I want it so bad all the time, it scares me." "Vaginal sex with you scares me," I tease back. "Will it be even better?" she draws in an even deeper, breast flaunting breath. "You never know, but you are so damn good at everything else, I can't imagine you doing anything but haunting my dreams forever," I say, as I coax her movements with my hands on her hips, flanks, and thighs. Barbie shows her appreciation by running her hand through my bangs and pushing my hair back so that she can cover my forehead, eyes and nose with kisses. "You like that romantic shit, don't you, Mercy-slut?" Rio grumbles playfully from the other side. "Yes," Mercy whispers. I know Rio well enough to know that when a spiteful reply isn't immediately forthcoming, she's dusting off (and unchaining) her Better Angel. Mercy is looking at Barbie Lynn and me, her head facing sideways as she lies on her back. Rio crawls on top of Mercy, prompting Mercy to open her legs, and locks her hands over her head to gaze down on her. "Your skin is so pure, your hair so black, and your eyes so full of passion, it breaks my heart to look at you, My Little Whore," Rio begins. She leans in and bites Mercy's earlobe, causing her victim to moan and buck up slightly. "Mercy, you give and give, making me so hot inside that I want to grab you and never let go." "Really?" Mercy gasps. "I, " "Don't get used to this," Rio growls with famished sexual enticement. "But, well, I want you to know that I hope all our children look just like you." Poor Rio was running out of material. It was terribly uncomfortable for me to show her where to go. I ran my hands over Barbie's body, which is an absolute torture I am forced to struggle through repeatedly. I start by massaging Barbie Lynn's tits, rotating three fingers over the nipples before rolling up the whole meaty breast in my palms. Barbie Lynn starts pushing back on my cock harder and grunting to the rhythm. "Damn, Mercy," Rio teases, "I love these titties." She accentuates by sucking the top third of one breast into her mouth and twirling her tongue around it. Vivian gives a visible shiver from her side of the bed; Valarie has done something to her beneath the sheets to turn her on. In the interim while I have been watching Rio and Mercy, Valarie has been working over Vivian, temple to shoulder, with her lips. Now I see Vivian pulling up her left (upper) leg until it is resting snugly against my upper ribs, giving someone easier access to her snatch. She's also put her left arm behind her back between herself and Valarie. I'm starting to wonder if there is something in the air filters of my place, some undiscovered aphrodisiac mold, fungi, or spores that turns nice, virtuous girls into promiscuous bi-sexual vixens. To the best of my knowledge and belief, neither Valarie nor Vivian had the slightest lesbian tendencies before they started coming to my room. I give Barbie Lynn's luscious orbs one final squeeze before migrating my hold down to her ass, giving each cheek a double-slap. Barbie Lynn exhales a huff of ecstatic relief as the impact travels through her. Rio smirks and follows suit, her hand reaching between their thighs, prying Mercy's leg up, up and up until Mercy's knee is nearly at her breast. "Your body is the first female form that I've ever lusted after," Rio murmurs as she rubs and pats Mercy's buttocks. "I think I've always wanted you, to taste you on my tongue, your scent strong in my mind and your sweet, sweet ass under my hand." Mercy brings one hand up to stroke Rio's cheek as she gives a strangled sob. No matter how much Mercy fears loving a woman, Rio can chisel that away and get her to love openly and freely. Barbie Lynn bounces up and slams down on me repeatedly as she is coming to the end of her fuse. "Zane, Zane, oh yeah," she pants. Vivian chooses this moment to sneak her climax in on the rest of us. I am vaguely aware of her biting her lip, rocking her hips under the sheets, and perspiration beginning to bead on her lower lip. "Holy God, Christ, and, my, hot damn, Val, ugh, Oh, God!" Vivian squeals as Valarie vigorously whips her hand in a tight pattern, cloaked from sight but obvious to the knowledgeable. Vivian's clit, lips, and the gateway to her cunt are all supers-stimulated. Valarie cools her down and holds her with enough strength to stop Vivian from rolling face-first into the sheets. "Jesus Loves Me!" Barbie Lynn screams one last time. Her body bows, her breasts thrust forward and up, bouncing so deliciously while her thighs tremble in climax. Her anal muscles rippling from sphincter toward my cockhead are grinding me toward orgasm. Finally, she collapses against me, still twitching and fighting for breath. With my arms wrapped around her, I roll us over toward Mercy and Rio, placing Barbie Lynn on her back. Barbie Lynn has her legs pulling back before I can even move to push them back. While I had never fully pulled out, I was nearly there. I shove my hips forward, forcing my cock back in hard, causing Barbie Lynn to grunt, her mouth to gape open, nostril flaring, as her eyes squeeze shut. "Oh, hell, yeah," Barbie Lynn gasps, "hammer me!" "Oh, fuck," Valarie moans, "I am so lonely." Vivian is still roaming her hands over Valarie's special place, picking up the pace as she's inspired by Barbie Lynn's passion. Rio expresses her perverse nature by going at Mercy slow while the rest of us are going gangbusters. "Here is my baby-smooth, tasty friend," Rio says as she kisses Mercy's bald twat. Rio pushes her thighs apart, her leg muscles taught while laying on the bed. Rio's restraint could only last so long. Every lick became more insistent, every nibble elicited a greater yelp, and every hip-thrust by Mercy into Rio's hungry mouth was more desperate. Valarie gives off one long, cavernous growl, then screams in between Vivian's shoulder blades. "Damn," Vivian whispers, as a sympathetic orgasmic shiver coasts through her body. I'm pushing up on my knuckles, Barbie Lynn's legs between them as I rise up until my bulbous head is fixed in her sphincter; then I slam down once more. She's rocking her hips up to maximize the depths I reach as she cries out, again and again and again. When I finally let go, I feel a volcano of lust, frustration, and fulfillment exploding out all at once. Barbie Lynn's head sways rapidly side to side as she comes unglued. "Zane, Jesus loves me, Jesus Loves Me!" she howls loud enough to shake the glass panels overhead. Those words ringing in my ears are going to haunt me in whatever church I go to. "Ugh, ugh, ugh, Love, right there, feels so good," Mercy drags out with shallow breathes. "Umm, Rio gurgles. Mercy has gotten quite wet and visibly aroused. I'm sure Rio has worked a finger or two into the action and in Mercy's ass. Mercy starts bouncing off the sheets as she hisses out the last of her restraint. "Mother-fucker-god-damn!" Mercy cries out. Rio growls, slurps, and sucks up Mercy's cunt juice while lapping up and down her slit. "That's my baby," Rio's fluid-marked face looks up from between Mercy's legs and smiles. "Was that good for you?" Rio asks? Mercy nods dreamily. "Are you a happy little whore?" Rio teases. Again, Mercy nods with pleasure. "Did you use the 'L' word, Ass-fuck slut?" Rio hardens. This time Mercy realizes her mistake and shudders. She raises her head and looks into Rio's eyes. "Yes. I'm sorry, Rio," Mercy mumbles. "Sorry isn't going to cut it this time, Bitch," Rio sneers. "Tomorrow morning you are going to get it coming and going, all day long." I am actually aware of what that threat means. "Okay," Vivian sighed, with more contentment than annoyance, "we've all cum so let's try and get some sleep." "I haven't gotten off yet," Rio chuckled. I knew what I had to do before someone else volunteered my services. "Come here, Rio." I smile to her and extend a hand. "Let me get another taste of my best bro." "I'll clean you up," Barbie Lynn grins up at me, as she wiggles her body around my own so she's on top again. She slithers down my torso, waggles my still mostly hard cock against her lips, then begins to take it into her mouth. Barbie Lynn's tongue licks along my shaft as she gobbles up more of my rod. I expect Rio to come over but Mercy, following along and lying on her belly, her head propped up on her hands and elbows as she watches my blonde angel's skilled fellatio, is a bonus. Rio ends up near my pillow, one hand on my chest and the other resting between Mercy's ass cheeks. Her fingers are definitely sliding in and out of Mercy's cunt. If Mercy is a bit sore, she's smart enough not to complain to her Mistress about it. "What do you have in mind, Zane?" Rio catches my gaze. "I want your teeth tearing up the mattress with your ass up in the air as I plow you through the headboard," I inform her. I make a focus group assessment of the situation by slipping a finger into her cunt, she's creaming already. For Rio, the greater physicality of the sex, the better it is for her. She'll let me have my foreplay and some good loving, but she goes wild over the raw, brutal act of sex itself. "I think you are ready to put that smile on her face," Barbie Lynn taunts Rio as she informs me she's finished. "Come with me," Barbie Lynn turns to Mercy. "My nipples need some attention. Can you do that for me?" After checking with Rio, Mercy gives a hungry look and lick of the lips at Barbie Lynn. Barbie crawls over Mercy to land on her back on the far side. Mercy twirls around and latches on to Barbie Lynn's left breast with such rapidity, it momentarily causes my visage to blur. "I want some of that," Valarie suddenly blurts out. She makes her own quick trek around Rio and me as we are still positioning ourselves to come swooping down on Barbie Lynn's right side. The right nipple disappears into our school biker girl's mouth with a decidedly audible smacking of the lips. Val's hand starts to stroke the inside of Barbie Lynn's thigh but Mercy's free hand reaches over and starts tweaking Valarie's closest nipple. Yes, I definitely must check the air filters. Rio resumes her sensually crawl my way and I give her a beguiling look to lure her in. I'm on her in a flash once she's close enough for me to make my move. She screeches like an alley cat but I've got a hand on the back of her head and the other on her hip as I slam her face first into the pillow. "Bastard," she screams through the fabric, but she's not following through with the anger. "Give it up, Bitch," I snarl back. My cock slides full-throttle all the way into her cunt on the first pass. Her cunt feels like slick, melted butter as I bottom out in her hole. At the same time, I let up on her head a bit. "Oh, fucking-A," Rio gasps. "Did someone sneak a gerbil up behind me or is it Needle-cock pretending he's a man?" I give her another powerful slam. "Oh, fuck, stop that." "What? Too much for the bitch whose had it all?" I tease Rio. "I swear, if I spit up, my ovaries," she chokes, "we are, going to have, words." "Words like I'm the best fuck you've ever had'?" I taunt Rio between packing her cunt as full and deep as I can. She's squealing and moaning yet thrusting back strongly against me all the way. I move my hand off Rio's hip and take hold of a breast, squeezing and torturing the nipple. She's snarling like a wounded tigress now. She possesses no acceptance of defeat, no surrender to exhaustion, and no fear of pain; in fact, what we are doing is a turn-on. I'm actually becoming beaten up by all the impact of my hips against Rio's ass. Within ten minutes, her fluids are all over her crotch and mine and she's actually starting to dribble down her thighs and onto the mattress. "Zane, don't forget she's your friend," Vivian sounds worried. "Shut, up," gasps Rio, violently and with passion. This is what Rio craves right now, a brutal fucking, and she's not going to be denied by Vivian's compassionate sensibilities. "Ah, fuck me, fuck me, break me, you bastard," Rio pants. "Hammer me, Bitch!" she screams, and that's all she can take. She has some sort of seizure, thrashing and pulsating all over the place. For the second time tonight I'm shooting my seed into a woman; this time Rio's cunt. I plunder Rio's barely responsive form for several more savage thrusts until I'm spent, collapsing with my full mass on top of her, which is not my normal form but I want Rio to feel warm and encompassed by me at this moment. I make sure that some of my weight is taken onto my knees and elbows so I don't suffocate my crazy best friend. "Zane," Rio pants a half-minute later, "that vice-like bump you were feeling with that horse-cock of yours, " "Yes?" I respond softly. I pull her hair out of her face as she turns it to the side so she can speak clearly. "That was my cervix, dumbass," she giggles. "Next time I want my uterus scrubbed, I'll call a fucking gynecologist." "Hardy-har-har," I chuckle. "Doing it with a Princess Barbie Pony Action Figure doesn't qualify as bestiality, you bimbo, and it certainly doesn't give you horse-cock experience." "Rio, you are kind of gross," Vivian chastises my buddy. "Thank you," Rio pants, "I knew you cared." "Behave, Rio, and next time it's going up your ass," I murmur into Rio's ear. "Oh, that's just cold, Bro," Rio pouts as she wiggles her tight ass against my semi-flaccid cock. "A person uses the threat of denying anal sex to a girl as a means of enforcing polite behavior," Vivian ponders as she flops on her back and stares up at the stars through the glass ceiling. "Worse, it makes sense to me. What has happened to my life?" "Rio, are you okay?" Mercy whispered. Rio turns her head the other way to address her lover: "My cunt is numb, my hips feel dislocated, I'll be pulling pillow fiber out of my teeth for a week, and I think he bruised a nipple, I feel fucking awesome." "I'd ask Zane to do it to me again but I know Vivian would choke me out," Rio snickers. "I know what I am going to do, though: In the morning I'm going to have Zane pounding your ass as hard as he fucked me right now so I can hear you cry and scream." "Um, okay," Mercy answered, trying not to sound too anxious. "Damn," Valarie mutters. "I hate being a virgin, and I'll pimp slap the first one who suggests anal sex. All I want to do is get laid without the repercussions." No one said anything for a minute. "I'll help with that," Barbie Lynn and I volunteered almost at the same time. "Bed," Vivian laid down the law. Thankfully, the rest of us were too tired to argue. POWER PLAYFULNESS At our five a.m. wake up, I swept up Valarie into a six-nine, her on top. Barbie quickly got behind Val and began licking my nose, the back of Val's cunt, and teasing her butthole with tiny probes. At first our biker babe resisted and grumbled with her mouth around my cock, but Barbie Lynn was as relentless as she was sensually enticing. Val returned the surprise by slamming her thighs together as the dam of her sexual frustration burst; she clamped her thighs tightly on my head and bucked so hard she bounced us off the bed as she screamed. There were no words to it; the scream was primal, violent and somewhat frightening. The other remarkable thing was that Barbie Lynn retained her hold on Valarie's ass cheeks and kept tongue-fucking Val's anus. Valarie's mouth had released my cock seconds before orgasm. She gave it an occasional swipe of the tongue until her last orgasmic quivers stopped. I motioned for Barbie to let up and when she did, Valarie collapsed beside me. "Oh," Valarie panted, "that was good. That should tide me over until lunch time." "Showers, everyone," Vivian reminded us. There were a few groans but cleanliness was an inevitable bonus for all of us, and Rio, if we bundled her up and took her squirming, griping form with us. Rio gained a measure of revenge by announcing to my shower buddies that I had an unresolved morning blowjob begging for attention. Brandi elbowed two girls aside to bend over at the waist and take me in. Opal was kind enough to stroke Brandi's kitty from behind, getting us off almost at the same time. Opal gave me several finger scoops of Brandi's nectar to slake my sexual thirst. I was busy getting a taste of Opal with a bonus clitoris massage when Iona dragged me away. Outside the showers, I bent down, wrapped my arms beneath Iona's towel-clad posterior, and lifted her up so that she was looking down at me. "Thank you," I smiled at her. "You've always got my back." "You are welcome," she beamed happiness back down at me, "and it is my pleasure, Zane. Do you think we can go motorcycle shopping Thursday?" "Sure, that won't be, oh fuck, it's Wednesday," I gasped. I realized I had confused Iona. "I told Erin I would call her Monday and totally lost track, of a woman," I blinked. "I don't think that's ever happened before." "You have a ton of things going on," Iona comforted me while hovering above me still. "I think she'll understand." "Thanks again, Iona," I sighed as I let her slide down my body. "Can I sleep with you tonight?" she asked. "Of course," I grinned. "Are you going to give me your scrumptious behind?" Iona's smile grew even brighter. "You will have to wait and see," she teased me before racing off to her room. I made my way up to my room for a short workout and a few minutes meditating. I was peripherally aware of Paige coming into my room and rummaging around (i.e., she wanted me to know she was there without noticeably ruining my concentration). The main distraction was Rio and Mercy getting dressed. They had both long since moved all their belongings into my place; that wasn't a problem because of the massive space I had. The problem was, it is insane to put two pseudo-lesbian young lovers who are new to their relationship into a space where they are constantly tantalized by each other's naked or scantily clad bodies. Mercy couldn't resist reaching out shyly and touching Rio's lesser erogenous zones. Rio couldn't resist bending Mercy over the bed, licking her from behind, and/or spanking her, just a few taps but that hardly helped them get their clothes on. Today, Rio added the extra complication of inserting a vibrating ass plug into Mercy's ass and taping a vibrating egg against her clit. She was finishing up the work when I felt a glimmer of evil intellect enter my mind. "Hey, Rio, why don't you do the same thing?" I suggested. "Are you going to ring my bell?" she teased me. "No. I actually thought you would share with Mercy," I clarified. "Share what?" Valarie questioned as she entered the room. "They are each going to have a vaginal and anal stimulation device, theoretically with the other having the controlling mechanism," Paige stated. She held up two pairs of bra & panties for me to examine, gossamer peach bow-knot or strawberry crotchless/cupless. "I don't know, Babe," I mused. "I'd have to see you naked to make a determination." "You've seen me naked, my Boy-toy," Paige gave a wicked turn of the lip. "I, I have no recollection of it," I confessed. "Maybe it was that blow Rio gave me upside my head. I guess I need to see your nude, nubile form once more." "Oh, my poor baby," Paige pouted. "Someone as helpless as you cannot afford to lose any of your already inadequate brain power. I really should help you out." She was knee crawling up the bed, unbuttoning her shirt. When she was only a few feet in front of me, she sat down and worked her skirt off as well. She wasn't naked; she still had her knee-high socks on. "You really ought to cover those little boobies up," Rio taunted Paige. "Someone is going to think Zane has a middle-schooler up here." Paige's head turned and I could feel her anger, but before she could spew forth her vitriol, I latched on hungrily to her closest teat and sucked it in on one gulp. Paige gasped and thrust her body against me. Soon her hands were running through my hair as I soaked up her tender flesh and swelling nipple. I also stroked my hands down her body. My left hand drifted from right below her suckled breast, along her smooth, flat stomach, before dropping south until I cupped her sex. My right hand went down the ribs and around to her ass. I weighed and fondled her small yet firm buttocks, then reached between her cheeks and rubbed over her sphincter without pressuring it. "Paige," I said quietly as I released her nipple, "today go with the peach." "Umm, maybe I will," Paige teased me with a nibble to my neck, "after all, there are a very few things you are good at, and female sexiness is one of them." "Paige?" I continued. She was a little more suspicious now. Our relationship had always been rocky. "I appreciate you giving me some space the last few days," I thanked her. "It has really helped me get my head on straight." Paige's eyes lit up once more. She had sacrificed (in her mind), and I had noticed and was grateful. "I'm surprised you noticed," she started to say, then abruptly softened. "You mean a lot to me, you really do." I put my hands on each side of her jaw and pulled her into close face-to-face contact. "Paige, bouncy, bouncy," I whispered into her ear. Paige gasped slightly and twisted her head to make eye contact, looking somewhat expectant. "Meet me for lunch and I'm going break that ass open," I taunted her quietly. Rocky the squirrel must have snuck up on me and then clubbed me with Bullwinkle the Moose because her response was, "Okay," while she looked at me with a mixture of fear and lust. "Are you sure?" I was curious. "If that is what you really want," Paige responded. "Oh, I don't want to do it until you feel ready, Paige. We'll wait," I confessed. "I will have to think of something else to do with you at lunch today." All Paige did was grin in a very mysterious way. She held that look until Valarie put a hand on each ass cheek and pulled them apart. This time, someone had snuck up on Paige. "Hey!" Paige gasped. "What are you doing?" "Encouraging you to get dressed," Valarie chuckled. "Otherwise, Zane and I are going to slip one finger into your pretty little cunt and rub them in and out like a buzz-saw. Then we will smear your juices over your face and force you to go to breakfast smelling like sex." My girls really need to work on their 'discouraging' speeches. "I should get dressed," Paige hiccupped with reluctance. "Peaches, got it." Paige scurried away and began dressing while eyeing Valarie and me. "Oh, yeah," I joked with Valarie, "that terrified her." "Ask her about the party; then it will make sense," Valarie snickered. In the annals of female migration through my bedroom, Vivian wasn't really sneaking up on anyone, but her presence didn't send up shockwaves of alarm either. "Zane, we need to be heading out soon," she greeted me. She greeted Valarie by putting a hand on her shoulder and rubbing it. Quickly enough, Paige got dressed, Rio and Mercy got their acts together, and we gathered up Iona, Barbie Lynn, Brandi and Opal before heading down to join the rest of feminine humanity that constituted my dorm. My old (way back in Chapter 3) buddy Easter Valentine had me rate the top ten Christian Rock bands which was made much more difficult by my utter disbelief that there was actually something called Christian Rock, color me biased. Breakfast passed uneventfully, as did Assembly, before things began happening. First off, I touched base with Erin now that she was most likely awake. "Hey Erin, this is Zane," I started off, "and I am so sorry that I blanked on my promise to call you. Can I make it up to you and Gerry?" "Oh,um,okay, I guess," she drew me out. "What do you have in mind?" That was a good question; what was I going to do to make it up to them? "Have you ever heard of the SYFY network?" I asked. "Sure, Eureka, Warehouse 13, Being Human, and Lost Girl," she answered. "Saturday night they are showing Ice Spiders versus Snow Beast, I know, great title; right? And I'd like it if you two would come over to my house, get some pizza, and watch it with me," I offered. "Let me think about it, yeah, we'd be glad to come by and eat something," I could feel her grin coming through the airwaves. "Okay, one more question; how do you feel about three-ways?" "I've never been part of one but I'm willing to give it a try," Erin sighed happily, "if I must." "It's a date, then," I agreed, and after trading 'goodbye's', I hung up and caught my crew gathering outside. As I made my approach I saw Heaven give me a look and a smile then turn on Rio. "Handmaiden's Duty, Rio," Heaven beamed maliciously. "What do you want, you old cow?" Rio sneered right back. "Give me your controllers." Heaven grinned as she held out her hand to Rio. Mercy gulped (the two boxes controlled her vibrators) and Rio looked stunned. "Hand them over." Technical Mercy would have been immune, except it was Rio with her controllers. "How?" Rio mumbled. She looked around for support but found some sympathetic eyes, not comrades in arms. She angrily slapped Heaven's palm as she handed them over. Heaven handed those two small white devices to Hope, then reached out toward Rio once more. "Give me the ones Mercy is holding for you, too," Heaven snickered. Rio snarled before motioning for Mercy to hand them over to her. In short order, she handed those over to Heaven as well. "I'll be expecting those back at ten o'clock (one hour from now)," Rio growled. "Of course," Heaven chuckled. "I'll see you then, Sweet-cheeks." "God damn it," Rio leaned into me and whispered, "who, ah, hmm, betrayed me?" Apparently, someone was playing with her controllers. By the way Mercy developed a little tremble and a blissful smile, someone was having a go at her too. "I swear to God, it wasn't me," I shrugged. "Well, it wasn't Iona, she'd never do that to Mercy," Rio mused, then, "Paige! That little cunt did this to me." "I don't know if she did it or not," I pleaded, "but please don't kill her." Rio was several seconds in responding as she wobbled slightly and skipped a step. "Two fucking vibrators," Rio glared at me. "What were you thinking?" "Liking it?" I teased. "Love it," Rio gasped. "Mercy?" "Mumph," Mercy gasped. Added to the smile on her lips, I had to see that as an affirmative. Ms.  Goodswell's class was good but what came afterwards was far more amusing. "What do you mean, you traded them to some random upperclassmen?" Rio snarled. "Oh, I had to explain what they did. When I told them they were inside you, they jumped at the chance," Hope nodded serenely to the furious Rio. "How am I, oh, oh, oh, yeah, supposed to get them back?" Rio fumed. "Maybe they will run out of power soon," Mercy put a positive spin on things. "I put long-life batteries in those bitches this morning," Rio grumbled. "They can go for 24 hours of continuous use." "I insisted that they be returned to Zane at nine this evening," Christina said in a detached manner. "I swear, I'm going to tie down all you bitches one weekend and then we will see who's so superior," Rio seethed; "Dildos and lube all around. Arrgh," Rio growled. She staggered over to the closest wall and put her hand against it to stop from falling over. "Some whore just discovered the '10' setting," she gasped. "I was going to say something cruel," Hope stated, "but now it would be redundant." "Rio and Mercy, stay hydrated," Chastity suggested. "I'll pick you up between classes to, decrease your difficulties." "Thanks, Chastity," I patted her arm. "Heaven and I will watch after Mercy," Christina chimed in; being surprisingly helpful to someone she had shown no interest in before now. Christina was all about responsibility and since this was Heaven's stunt (or so it seemed), she was doing 'the right thing'. "Classes everyone," Vivian insisted. Thankfully I had one capable adult in my life. I hoped that me turning her into a vibrant bi-sexual didn't change that. Today I received an hour's warning of my lunch appointment with Doctor Victoria Scarlett, our beloved Vice-Chancellor. I let Paige know that I had to postpone our get-together. "It is good to see you, she was going to say 'Mr. Braxton' but she was sensitive to my preferences, ", Zane. How are things going on this first full day of our experiment?" "Well, Doctor Scarlett, let me say that you are even more deftly beautiful than you are deceptively manipulative," I countered. "As to your question, my efforts to corrupt your intentions precede a pace." She smiled, shook her head, and walked around the table, stopping when she was in front of my chair-bound form. "Come now; the tribal elections have begun. Seven leaders have been named and the rest of the tribes should do the same tonight," she informed me. "What were you able to accomplish yesterday?" Oh, so that was today's tune. I stood up and cupped her facial cheeks. "What do you think you are doing?" Victoria Scarlett mumbled. I pressed in and kissed her, leading by example as opposed to words. Her hands pressed against me. She wasn't shoving so I didn't stop. Victoria didn't even make a token effort to keep her mouth shut, though her tongue refused to play an overly active part in my French kiss. My hands didn't wander and my body didn't thrust against her. "I think I'm working out our relationship, your Kahina to my Pelagius," I responded, our faces only inches apart. Victoria rested her hands on my hips so I placed mine on her shoulders. "Kahina, have you been reading my works?" she smiled far too seductively. You would figure that a dedicated, righteous Christian theoretician would have body proximity issues. Not Victoria, damn it. "The only things hotter than smart, sexy chicks are smart, sexy, and sensually lethal chicks," I allowed. "This could be construed as sexual harassment or inappropriate sexual behavior," Doctor Scarlett grinned, all bold and gracious. "A 'no' on your part would suffice," I assured her. "Not you, Zane; me," she corrected me. "You are my student, after all, and my hands are on your hips." I arched an eyebrow; she kept smiling so I went back in for a kiss. Three minutes later I had worked over her lips, eyelids, cheeks, jawline, and the left side of her neck, and it was getting me nowhere except closer to a sexual-deprivation induced coma. "Damn, you are good," I panted. "I think this is something we need to work through first before we can constructively move on," she related patiently. She was trying to break me with her highly developed self-control. I had to figure out what the hell I was doing wrong. Overt sexual contact, breasts, buttocks, pubic area, was off-limits, or was it? Lingerie; why did Scarlett wear racy lingerie? I slipped my arms around Victoria's waist and pulled her off the desk and into me. I caught a slight, over-confident smirk on her lips. We started kissing again, Scarlett somewhat passively, as always, and me out to disguise my intentions. She didn't protest when my fingers wandered below the beltline or when I traced out the very risqu lines of her panties. Fighting the urge to yank them up and make her squirm, I languidly let my fingers dig into her skirt and hook the bottom elastic of her panties, then slowly wiggled the fabric gently. She gave me a few uninterrupted seconds before I sensed her inner struggle begin; did she stop me and give me this round in the struggle, a psychological edge over her, or did she see if she could tough it out. She went with the spiritual resistance. Once I had my fingers inside, I could move freely forward and back. I avoided the cunt and the bottom of her ass. I was able to make the bottom of her panties a very tight fit, allowing the thrumming of my tugs to vibrate along her most sensitive spots. Victoria's nostrils flared, her breath caught, and after a daring but futile attempt to distract me with her tongue, she broke our lip embrace and put her head on my shoulder. I immediately stopped what I was doing and waited for her to speak. "Oh, this is not good," she muttered to herself. Then after a pause, "Thank you for stopping. How did you know what to do?" "Where to begin," I answered. "You are beautiful, passionate, and a woman who appreciates fine fabrics on your skin. I stopped because I'll fight you with every tool I can, but I won't violate you," I added. Victoria looked up into my eyes. "You see me as Kahina?" she changed the subject. "You have this tragic, fervent yet noble character that charges with a burning blade into the face of adversity," I waxed romantic. "The last Christian Queen of the Berbers who, when faced with the inevitability of her defeat, sent her sons to the enemy for their protection while she sought death in battle against the Islamic invaders." "I'm not very martial," she countered. "Ah, but in the Greco-Roman culture our faith grew up in, you would be considered a Patrician's daughter, versed in Socrates and Virgil as well as St. Augustine," I made my argument. "Besides, martial valor is in the job of the tribesmen; it is the job of the Queen to provide leadership, hopefully in the right direction. You are a smart damn cookie so the comparison is apt." "Thank you." She then pursued her agenda. "What have you been up to?" "I'm creating a democratic system with your tribal leaders as the parliament, a selected group of girls to become judges, and another group to become enforcers of the rule of law," I responded. "Technically, I remain the guy at the top of the pyramid, so that's a victory for you." Her look told me I hadn't made an end-run around her Grand Plan, which was pretty unsettling. I was missing something. "Why do you let me put my hands on you?" I questioned. "I can't take pleasure in the mannerisms of a proficient young man?" she countered. "Care to prove that?" I challenged. I had her in a minor trap of her own connivance. "Very well," she bowed with a smile on her lips. "Turn around and lean over your desk, if you dare?" I directed. She accepted my orders and did as requested. I knelt down behind her and placed my hands on her ankles before rubbing upward in slow but strong finger-furrows. I teased my way up to her stocking line, grinding the silk hose into her skin, making her flesh shiver from the stimulation. I had her trembling by the time I migrated upwards to the elastic at the top of the stocking, past the garter, and onto her pliant warm thigh. As I brushed against the tuck of her butt-cheek and thigh, Victoria moaned. "Stop," she whispered. "Do you really want me to stop," I inquired, "or do you want me to stop before you reveal something?" I ceased my activities, waiting on her reply. "You know the answer," she panted briefly. I moved off and up, placing my hands on her shoulders and pulling her back up to my chest. "Can you promise me to consider the possibility that a woman wants something outside the realm of motherhood and spiritual purity?" I suggested. Doctor Scarlett turned around while remaining in my grasp. "The body may feel a certain way but you must resist those impulses from the Devil," she told me. "Fortunately, you are the only one on campus that can elicit such response." "Huh? Seriously, I can only imagine the kind of sexual trouble the women on campus can get into, unless you don't believe in Sapphic impulses either," I grinned. "Homosexuality is a myth," Victoria stated firmly. "There are misdirected desires and abnormal passions, but men don't lie with men and women don't lie with women, except as a perversion of the normal, natural order of things." Oh, here we go again, I groaned. "I hate that you would think that way. It stands in opposition to God's Love in my eyes and portrays you as a weak creature given over to the Devil's lure of fearing, hating, and even denying what is mostly a good thing, namely, compassion for one another," I sighed. "How can you have compassion for instincts you can hardly understand?" she posed. "I've been with men before," I informed her; "on more than one occasion." "What?" Victoria was stunned. She struggled to get away from my arms and I let her. "You have such a strong ardor for so many female students. How can you be tricked into perverse practices?" On the bright side, I'd finally gotten under her cool exterior; on the downside, I had shaken her faith in me. "Can I incite a rational moment, please?" I said calmly. She was halfway around the desk when she stopped and nodded. "Okay," the Vice-Chancellor responded with a careful edge. "How am I any different than the man you thought me to be two minutes ago?" I led off. "I certainly liked your body and you appeared to appreciate the touches I gave you. How does anything I did with anyone else before touching you matter? You are very attractive to me. Am I now repulsive to you?" "Those are multiple questions," Victoria seemed suddenly weary. "You are the same person you were a minute ago, but I had forgotten that you are a boy, not a man, and boys have infatuations with unusual, rebellious ideas. With your Father dead, it seems you were rudderless. You are definitely not repulsive to me. I admire you, but you also reveal yourself to be immature. Would you please leave? I need to reconsider some things." "No," I replied. "No? No, you won't leave, or no, I've committed some grievous error?" she inquired. "You believe I'm a boy, you don't believe in homosexuality," I answered, though I fondly day-dreamed of Victoria and Barbie Lynn, or Hudson Lane, the school lawyer, in a lesbian tryst, "but I don't want your newfound doubts in me making you change, specifically how you treat yourself." "You want me to keep wearing lingerie," she sliced to the heart of the matter. "It is a simple pleasure you allow yourself, the only one I can detect. I will certainly be a source of displeasure for you in the future; don't let me do you harm over my careless confession," I pleaded. "My indulgence is a form of weakness," she argued. "Wrong," I fought back. "It is a 'fuck you' to temptation. It makes you stronger. Doctor Scarlett, I have never had a woman hold out as long as you did this afternoon. If you change the way you dress, then I win and you lose because I've proven you don't have faith in your own convictions." Victoria was contemplative for a moment, frowning, then slowly letting a smile win out. "Come here," she beckoned. I came up and she kissed me, not a fevered rush but a smooth, subtle thing, driven by curiosity more than passion. "You are going to require more work than I imagined," she eventually commented. "Have you forgiven me?" I asked. "Have I returned to being a good boy?" "Yes and yes." "Does this mean I can cop a feel? Ya know, a freebie?" I hoped. She kept looking up at me as she studied my features. "You are going to be a whole lot of work, Zane," she answered, "and no, no free fondling of my private parts." I growled up at the ceiling. "Damn it, woman," I snarled. "Stop trying to break me to your will." "Mr. Braxton," she patted me on the cheek, "I have no idea what you are talking about." Yeah, right. We ve Come So Far The Festivities Committee broke up once more. I was helping Mrs. Jaspers to her car since she'd taken a tumble in her home and her ankle was a bit sore. I had to return to the conference room to find my usual crowd of women overstaying the meeting, Mrs. Sahara Penny, Kendra Bainbridge, and Rochelle Wellington. "Hello, Kendra. Those frills around your collar are very enticing to the eye," I jibed. "Did you come tonight with some ulterior motive?" "No!" she snapped. "I am not that kind of woman." "Technically, if you've had children, you are that kind of woman," Sahara chimed in. "I am not a fornicator," Kendra defended herself. "No one said you were," Rochelle smiled at her rival's discomfort. "All Zane did was give you a compliment and a gentle teasing." "After his 'date' with the Reverend's wife, I am not sure any of us can be considered safe from Mr. Braxton's intentions," Kendra spat. Sahara's laugh was musical. "Yes, Kendra, I was positively scandalized that Zane would approach me with such blasphemous intentions as the Gospel of Judas, Pistis Sophia, and the origins of God's true word," Sahara grinned too sweetly. "I am sure that is what was on his mind," Kendra insinuated. She was probably coming to regret being tricked into talking to the Preacher's wife. "What would that be?" Rochelle prodded. Kendra's mouth gaped. "Well, we all know what Mr. Braxton is up to at school," she rebounded snootily. "Oh, so you have seen his website," Sahara pointed out. Kendra turned a deep shade of red. "Well, I, with everything going on," she sputtered, "we need to know how to keep our daughters safe." "Oh, Kendra, I agree," Rochelle smiled my way. "I think we can all agree that young Ms. Masters (Barbie Lynn) was lucky to escape Zane's clutches." "Yes," Sahara added sternly, "apparently she's been lucky on a nightly basis." Hey, now! Why is everybody picking on me? Half the time she's on top. "You make it sound like she enjoys, that, what he does to her," Kendra fought back. "Yes," sighed Sahara, "I can understand how horrible it must be to be crying out God's name while having sex." "Several times a night," Rochelle added. "I have such sympathy for the poor girl." "You do know that it is plausible Ms. Masters seeks me out for our mutual enjoyment," I groused. "After all, it's my bedroom and my shower we are seen in." "The Devil is known to be a great seducer," Kendra countered. "You've lured her into debauched behavior." "Oh, well, Kendra, you are on to me. I guess my deep-seated lust for you will remain unquenched," I groaned. "That's not fair," Rochelle chided me. "You are neither a tool of the Devil nor prone to give up on anything you desire, so apologize to Kendra for the sarcasm." "I apologize for making light of your concerns, Mrs. Bainbridge," I nodded toward Kendra. "Very well," Kendra snorted. "Perhaps counseling with Pastor William would do you some good." Oh, like that was going to happen; I was right in ol' Bill's preferred age range and gender. Added to that, I had sort of threatened to have him murdered for threatening Sahara Monday night. "I would prefer to be guided by someone I didn't have a desire to toss out of a fast moving aircraft," I allowed myself to say. Kendra gasped, Sahara became very still, and Rochelle choked. "Wha-, what makes you say that?" Sahara asked cautiously. "He insulted my Uncle Tim within the hearing of Aunt Jill," I answered. "I really couldn't stand Uncle Tim but would rather put my hand in a garbage disposal than let someone cause her pain. He apologized at that time but I have not forgotten." "Have you ever worried about being a bit too bloody?" Rochelle cautioned me. "I ask a lot out of life; I risk more than most and I accept that the price I pay may be higher," I replied. "I believe in the Rule of Law and I believe in punishing the wicked who attempt to abuse the rules for their own agenda. If the price is blood, then blood it shall be; if I can get a heartfelt repentance instead, so much the better." "Aren't you simply forcing your world view on everyone else?" Rochelle questioned me. "Absolutely," I admitted. "My world view is relatively easy to understand; keep to your word, accept that others will be different, and live and let live. I would prefer that my friends and I be left alone. If I have to use physical force to protect my views, I can live with that." "What of the Christian virtues of forgiveness and 'do no harm'?" Sahara countered. "I make a lousy Christian at times," I looked embarrassed. "You seem to have very little time for Christ in your life," Kendra responded snidely. "Really?" I muse. "I go to church six days a week, I get quizzed on some sort of Bible lore at least twice a day, and I come to this meeting once a week. I know sin is not a balancing act but I think I do some good." "Maybe if you gave less energy to carnal pursuits and more to Christian righteousness, you wouldn't have so many sins to balance," Kendra pronounced. "And here we are, three women of relatively good looks, discussing righteousness and virtue, Kendra," Sahara smiled. Kendra gawked at her. "Yes, I imagine I looked something like you look now when I saw Zane's devious trap Monday night." "What do you mean? We are talking about Zane's sexual lifestyle," Kendra rebutted. "No. You are talking about Zane's sex life; the rest of us are talking about sin, forgiveness, and virtue," Rochelle smiled in a superior manner. "But, but you, both, Kendra stammered. "I asked Zane about his world view," Rochelle corrected. "And I asked him about Christian forgiveness and 'do no harm', as I recall," Sahara smiled sedately. Kendra gaped like a fish out of water. "Yes, but now that I know about Mrs. Bainbridge's obsession with my bedroom antics, I'll make sure to show her more attention," I nodded. "I mean, there is an attraction that mature women possess that girls cannot equal. There was a long silence that followed that statement. "Zane, you wouldn't dare do, all, all of those lewd acts to one of us, would you?" Kendra stuttered. "I can't imagine what would make me refuse consensual sex with anyone in this room," I grinned at her. "But we are married women," Rochelle teased me. "Thus consensual, I don't want to break up a happily married couple but I don't like seeing a woman trapped in a relationship solely because she thinks there are no other options," I explained. "Women deserve to be free, and quite frankly, unhappily married women have built up an exciting reservoir of carnal energy." "Zane, I find it difficult to believe that a young man as kind to this committee as you have been would make us disrobe one article of clothing, run your rough hands over every inch of our bodies, and then force us to perform all kinds of vile sexual acts on and for you," Rochelle kept taunting me. My guess was that she was really pissed on learning her husband was having an affair with one of his employees in the Mayor's office. "You wouldn't do that to Kendra, would you, Zane?" Sahara quizzed me. "What do you mean?" I seemed confused. "She's one of the hottest MILF's in the parish; all the guys in Bible Study say so." "Wha, what?" Kendra gulped. "Milf, Mothers I'd Like to Fornicate with," I told her. "I know that!" Kendra snapped, clearly disoriented and unsure of herself. "Certainly you've noticed the men's eyes follow you around the church every Sunday after service?&

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This is an excerpt from my podcast This Week in Geopolitics. I record new episodes every Monday so give me a follow if you would like to see more!

Send us a textPikmin 4, System Shock (Remake), Assassin's Creed Shadows, Fallout 4: Anniversary Edition, Over the Hill, The Binding of Isaac: Repentance+, Pastry Panic!, Order Up!!, Resident Evil 7, Resident Evil 8, and Resident Evil 9: Requiem, Animal Crossing: New Horizons – Nintendo Switch 2 Edition, Kirby Air Riders Direct 2, Bluey's Quest for the Gold Pen, Catto's Post Office, The Florist, Simogo Legacy Collection, Little Samson, Mouse: P.I. for Hire, Biped 2, Viewfinder, BALL x PIT , Warhammer 40,000: Rogue Trader, Fire Emblem Shadows update, Monster Hunter Stories 3: Twisted Reflection, Vampire Survivors Ode to Castlevania Expansion , Persona 3 Reload, No Man's Sky Breach, Shadow Labyrinth update, Factorio Nintendo Switch 2 edition, MARVEL Cosmic Invasion, Elden Ring: Tarnished Edition, Shantae, Inazuma Eleven: Victory Road ,Power up your holidays Nintendo Switch 2 trailers, Metroid Prime 4: Beyond, Metroid Prime 1-3: A Visual Retrospective, Nintendo's creature capturing patent for Pokémon rejected, New Super Mario Bros. Added to Nintendo Music, Mario at the 99th Macy's Thanksgiving Day Parade, The Legend of Zelda: Breath of the Wild vinyl soundtrack, SpongeBob SquarePants: Titans of the Tide, Hello Kitty Island Adventure - Nintendo Switch 2 EditionThe Gaming BlenderWe mash genres. We pitch games. You question our sanity.Listen on: Apple Podcasts SpotifySupport the show

These are the most popular pickups across all of fantasy basketball today - should we add them too? Or is it a waste of a precious roster spot or weekly move? The Old Man Squad has a PATREON now. It's $1 and doesn't get a single benefit. It is entirely to support the mission here but won't change anything we do. https://www.patreon.com/cw/oldmansquad Follow Dan Besbris on Twitter: https://x.com/danbesbris Find Dan on the brand new BlueSky social network: https://bit.ly/3Vo5M0N Check out Dan's Google Sheet with Ranks, Weekly Streaming Schedule Charts & Injury Replacement Adds FREE! https://bit.ly/3XrAdEW Listen and subscribe on iTunes: https://apple.co/3XiUzQK Listen and subscribe on Spotify: https://spoti.fi/3ACCHYe Float on over to the new Old Man Squad Sports Network YouTube page to watch videos from the network's top talent: https://bit.ly/46Z6fvb Join the Old Man Squad Discord to chat with Dan and all the other hosts: https://t.co/aY9cqDrgRY Follow Old Man Squad Fantasy on Instagram for all our short videos: https://bit.ly/3ZQbxrt Podcast logo by https://twitter.com/freekeepoints Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Verse by verse study through the book of Acts Chapter Five and Verse Fourteen

Want to hire our team to scale your Lawn, Landscaping or Outdoor Living Business? Book your FREE strategy call now → https://www.savantmarketingagency.com/free-strategy-call Got questions or need help? Text Matt directly: (716) 265-0729 If you're a landscaper looking to scale up your business and dominate your local market using Facebook, Google, and AI — you're in the right place. In this video, you'll learn: ✅ A step-by-step breakdown of the strategy we used to help our Permanent LED Lighting client land more projects and achieve his goal using Facebook Ads ✅ Proven strategies we use at Savant Marketing to help landscaping businesses generate consistent, qualified leads ✅ Actionable steps you can take today to improve your marketing results –––––––––––––––––––––––––––––––––––––––––––––––––– Work With Matt & His Team Want us to build a high-converting marketing system for your business? Apply for your free strategy call here → https://www.savantmarketingagency.com/free-strategy-call Join 5,000+ Landscapers in Our Free Facebook Community The #1 community for growing your landscaping business using Facebook Ads and Google Ads → https://www.facebook.com/groups/488948048832631 Listen to Our Podcast: The Landscaper Marketing Show No fluff, just proven strategies → https://www.landscapermarketingshow.com/ Visit Our Website Learn more about how we help Landscapers grow → https://www.SavantMarketingAgency.com DM Us On Instagram https://www.instagram.com/direct/t/17844629994457721 –––––––––––––––––––––––––––––––––––––––––––––––––– About Matt Thibeau Matt Thibeau is the CEO of Savant Marketing, the #1 marketing agency for lawn, landscaping, and outdoor-living contractors in North America. His team helps established businesses generate predictable leads, book more jobs, and scale profitably using digital marketing that works.

Packers Total Access Hour 2 : Quay Walker Added To The Injury Report + Packers Panthers PFF Preview

Packers Total Access Hour 2 : Quay Walker Added To The Injury Report + Packers Panthers PFF Preview

In this KE Report company update, Tara Christie, President & CEO of Banyan Gold (TSX.V:BYN - OTCQB:BYAGF), discusses the company's re-evaluation of a high-grade silver discovery at the AurMac Project in Yukon. Originally drilled in 2021, new geological modeling now shows a silver-rich structure cutting across the Powerline gold deposit. Key Discussion Highlights Silver rediscovery: 2021 hole returned 1,800 g/t silver over 16.9m - now confirmed as part of a continuous structural trend. Revised geological model: New team identifies a crosscutting silver vein distinct from the gold mineralization. Local processing potential: Nearby Hecla Keno Hill mill offers toll milling or partnership options. Added project value: Opens new funding and offtake opportunities while enhancing Banyan's gold story. Ongoing drilling: Over 40,000m program advancing, with lots of news flow ahead. If you have any follow up questions for Tara please email me at Fleck@kereport.com.  Click here to visit the Banyan Gold website   -------------- For more market commentary & interview summaries, subscribe to our Substacks: The KE Report: https://kereport.substack.com/ Shad's resource market commentary: https://excelsiorprosperity.substack.com/ Investment disclaimer: This content is for informational and educational purposes only and does not constitute investment advice, an offer, or a solicitation to buy or sell any security. Investing in equities and commodities involves risk, including the possible loss of principal. Do your own research and consult a licensed financial advisor before making any investment decisions. Guests and hosts may own shares in companies mentioned.

The federal government will add a medicine for chronic kidney disease into the Pharmaceutical Benefits Scheme. More than 65.000 Australians are expected to benefit from the cheaper access to Jardiance , also known as Empagliflozin. - Hukûmeta federal dê dermanekî nexweşiya gurçikê ya kronîk li Bernameya Feydeyên Dermanan (PBS) zêde bike. Tê payîn ku zêdetirî 65.000 Australî dê dermanê Jardiance, ku wekî Empagliflozin jî tê zanîn, sûdê werbigirin.

Andy and Randy visit the Backpage with Beau Johnson.

The federal government will add a medicine for chronic kidney disease into the Pharmaceutical Benefits Scheme. More than 65.000 Australians are expected to benefit from the cheaper access to Jardiance , also known as Empagliflozin.

In this episode, we share how making one small change, like focusing on a clear audience problem and using real listener feedback, helped one client gain 300 extra podcast downloads in a single week. You'll learn why narrowing your niche, testing ideas, and creating content that genuinely connects can make your podcast grow faster and stronger.Timestamps00:00 — The Story Behind 300 New Downloads01:30 — The Power of Focused Topics03:15 — Listening to Audience Feedback04:30 — The Test That Changed Everything06:00 — Why Niching Down Isn't a Limitation07:30 — Creating Resonant Content Through Real Conversations09:15 — Patience and Foundation Building10:00 — One Problem, One Person, One Strategy12:00 — Reflection and Results13:30 — How to Work with Pod Kai Media

The Dadley Boyz chat about what happened on this week's episode of Friday Night SmackDown, including...Jade Cargill turns HEEL!More matches added to SNME!Jimmy Uso vs. Drew McIntyre - No DQ!Damian Priest RETURNS!Can Charlotte Flair trust Alexa Bliss?!ENJOY!Follow us on Twitter:@AdamWilbourn@MichaelHamflett@WhatCultureWWEFor more awesome content, check out: whatculture.com/wwe Hosted on Acast. See acast.com/privacy for more information.

Doc Walker opens up Burgundy and Gold Today reacting to the breaking news that the Commanders have signed kicker Matthew Wright to the practice squad and elevated him for tonight's game after Matt Gay was ruled out with a back injury. Doc shares his thoughts on Washington relying on a kicker they signed just five hours before kickoff against the Kansas City Chiefs.

The waiver wire is already feeling the burn, and here are 10 names that are being ADDED more than anyone else across fantasy basketball. How much does Dan like them? The Old Man Squad has a PATREON now. It's $1 and doesn't get a single benefit. It is entirely to support the mission here but won't change anything we do. https://www.patreon.com/cw/oldmansquad SIGN UP FOR A FREE ACCOUNT WITH THE BEST FANTASY SITE FOR COMMISSIONERS: https://fantrax.com/OldManSquad Get a 7-Day Free Trial + 50% Off your first month with code SQUAD. Just download the HOF app on iOS or Android, enter code SQUAD, and you're all set or go to hopapp.com Follow Dan Besbris on Twitter: https://x.com/danbesbris Follow Adam King on Twitter: https://x.com/Adamking91 Find Dan on the brand new BlueSky social network: https://bit.ly/3Vo5M0N Check out Dan's Buckets, Weekly Schedule Charts & Yahoo Rank Tracker Sheet FREE! https://bit.ly/3XrAdEW Listen and subscribe on iTunes: https://apple.co/3XiUzQK Listen and subscribe on Spotify: https://spoti.fi/3ACCHYe Float on over to the new Old Man Squad Sports Network YouTube page to watch videos from the network's top talent: https://bit.ly/46Z6fvb Join the Old Man Squad Discord to chat with Dan and all the other hosts: https://t.co/aY9cqDrgRY Follow Old Man Squad Fantasy on Instagram for all our short videos: https://bit.ly/3ZQbxrt Podcast logo by https://twitter.com/freekeepoints Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Audio, eng_t_rav_2025-10-24_lesson_bs-shamati-127-ikar-veazmut_n1_p1. Lesson_part :: Daily_lesson 1

Audio, eng_t_norav_2025-10-24_lesson_bs-shamati-127-ikar-veazmut_n2_p1. Lesson_part :: Daily_lesson 2

Video, eng_t_rav_2025-10-24_lesson_bs-shamati-127-ikar-veazmut_n1_p1. Lesson_part :: Daily_lesson 1

Video, eng_t_norav_2025-10-24_lesson_bs-shamati-127-ikar-veazmut_n2_p1. Lesson_part :: Daily_lesson 2

Audio, eng_t_rav_2025-10-24_lesson_bs-shamati-127-ikar-veazmut_n1_p1. Lesson_part :: Daily_lesson 1

Audio, eng_t_norav_2025-10-24_lesson_bs-shamati-127-ikar-veazmut_n2_p1. Lesson_part :: Daily_lesson 2

Classic Freestyle 80s + Peak time 80s Dance Club hits and  late 70-early 80s disco Played all through THE  80s!  (Added tracks)  all & all - Joyce syms 1987 are you serious - donna allen 1986 its too late - nayobe 1988 show me - cover girls  1986 dont you want me - jody watley  1987 best of my love - emotions 1977-1980+ to be real - cheryl lynn 1978 - 1980 charts, remastered through 1993 , 2010 love come down - Evelyn Champaign king 1982 baby talk - alisha 1985 baby love - regina 1986 talk to me - chico DeBarge 1986 trapped - the colonel... Colonel Abrams 1985 lover in me - sheena easton 1988 tears may fall - tka 1987 bad of the heart - george Lamond  1989 fascinated - company B   1987 full circle - company B  1987 perfect lover - company b  1987 boy i've been told - sa-fire   1988 point of no return - Exposé  (original club mix 1985, re-released 1987) everybody dance - tamara and the seen 1985 everybody - madonna   1983 start the dance - bohannon  1978-81 do you wanna go party - KC and the sunshine band 1979-80 my arms keep missing you - rick astley - 1987 freak-a-zoid - midnight star 1983 i know you love me - trinere 1986 born to be alive -p hernandez  1979 - 1988 (hit the charts across world in that time!) there but for the grace of god -  machine 1979

Video, eng_t_rav_2025-10-24_lesson_bs-shamati-127-ikar-veazmut_n1_p1. Lesson_part :: Daily_lesson 1

Video, eng_t_norav_2025-10-24_lesson_bs-shamati-127-ikar-veazmut_n2_p1. Lesson_part :: Daily_lesson 2

Send us a textʏᴇꜱᴛᴇʀᴅᴀʏ'ꜱ ᴛʀᴀᴅɪɴɢ ꜰᴇʟᴛ ʟɪᴋᴇ ᴀ ᴍɪʀᴀɢᴇ. ᴛʜᴇ ᴍᴀʀᴋᴇᴛ ʟᴏᴏᴋᴇᴅ ᴄᴀʟᴍ, ʏᴇᴛ ᴜɴᴅᴇʀ ᴛʜᴇ ꜱᴜʀꜰᴀᴄᴇ ᴛʜᴇʀᴇ ᴡᴀꜱ ꜱʜᴀᴋᴇꜱᴘᴇᴀʀᴇᴀɴ ᴅʀᴀᴍᴀ.ꜱᴛᴏᴄᴋꜱ ᴅɪᴇᴅ ɪɴ ᴘʟᴀɪɴ ꜱɪɢʜᴛ ᴡʜɪʟᴇ ᴛʜᴇ ɪɴᴅᴇx ʙᴀʀᴇʟʏ ʙʟɪɴᴋᴇᴅ. ɢᴏʟᴅ ᴛʀᴇᴍᴏʀꜱ ᴄᴏɴᴛɪɴᴜᴇᴅ ꜰᴏʟʟᴏᴡɪɴɢ ɪᴛꜱ ᴛʜʀᴇᴇ ꜱɪɢᴍᴀ ᴅᴀʏ,ᴛʜᴇ ᴋɪɴᴅ ᴏꜰ ᴍᴏᴠᴇ ᴛʜᴀᴛ ᴏɴʟʏ ᴠɪꜱɪᴛꜱ ᴏɴᴄᴇ ᴇᴠᴇʀʏ ꜰᴇᴡ ʏᴇᴀʀꜱ.ᴛʜᴇ ʙᴜꜱʜ ʙᴜʀɴᴇᴅ, ᴛʜᴇ ꜱᴏ-ᴄᴀʟʟᴇᴅ “2-ɪɴ-ᴛʜᴇ-ʙᴜꜱʜ” ꜰᴀɴᴛᴀꜱʏ ɢʀᴏᴡᴛʜ ꜱᴛᴏᴄᴋꜱ ᴡᴇʀᴇ ᴛᴏʀᴄʜᴇᴅ, ᴀɴᴅ ɪ ꜱᴀᴛ ʜᴇʀᴇ ᴡᴏɴᴅᴇʀɪɴɢ, ɪꜱ ᴛʜᴇ ᴍᴀʀᴋᴇᴛ ᴀʟɪᴠᴇ ᴏʀ ᴅᴇᴀᴅ?ɪ ᴋᴇᴘᴛ ᴄᴏᴍɪɴɢ ʙᴀᴄᴋ ᴛᴏ ꜱᴄʜʀᴏᴅɪɴɢᴇʀ'ꜱ ᴄᴀᴛ. ᴛʜᴀᴛ ᴘᴏᴏʀ ʙᴇᴀꜱᴛ ꜱᴇᴀʟᴇᴅ ɪɴ ᴀ ʙᴏx ᴡɪᴛʜ ᴀ ᴠɪᴀʟ ᴏꜰ ᴘᴏɪꜱᴏɴ, ɴᴇɪᴛʜᴇʀ ᴀʟɪᴠᴇ ɴᴏʀ ᴅᴇᴀᴅ ᴜɴᴛɪʟ ꜱᴏᴍᴇ ꜰᴏᴏʟ ᴏᴘᴇɴꜱ ᴛʜᴇ ʟɪᴅ. ɪ'ᴠᴇ ʟɪᴠᴇᴅ ᴛʜᴀᴛ ᴘᴀʀᴀᴅᴏx ᴍʏ ᴇɴᴛɪʀᴇ ᴄᴀʀᴇᴇʀ. ɪ ɴᴇᴠᴇʀ ᴡᴀɴᴛᴇᴅ ᴛᴏ ᴋɴᴏᴡ. ᴋɴᴏᴡɪɴɢ ᴋɪʟʟꜱ ᴜɴᴄᴇʀᴛᴀɪɴᴛʏ.ᴏʙꜱᴇʀᴠᴀᴛɪᴏɴ ᴄᴏʟʟᴀᴘꜱᴇꜱ ᴛʜᴇ ᴡᴀᴠᴇ ꜰᴜɴᴄᴛɪᴏɴ. ᴍᴀʀᴋᴇᴛꜱ ᴀʀᴇ ᴀ ᴄʟᴏᴜᴅ, ᴀ ꜰᴜᴢᴢʏ ᴄʟᴜꜱᴛᴇʀ ᴏꜰ ᴀʟʟ ᴘᴏꜱꜱɪʙʟᴇ ᴏᴜᴛᴄᴏᴍᴇꜱ ʜᴀᴘᴘᴇɴɪɴɢ ᴀᴛ ᴏɴᴄᴇ. ʙᴏᴏᴍ ᴀɴᴅ ʙᴜꜱᴛ, ɪɴꜰʟᴀᴛɪᴏɴ ᴀɴᴅ ᴅᴇꜰʟᴀᴛɪᴏɴ, ʙɪᴛᴄᴏɪɴ ᴀɴᴅ ʙᴏɴᴅꜱ ᴀʟʟ ᴄᴏᴇxɪꜱᴛɪɴɢ ᴜɴᴛɪʟ ᴡᴇ ʟᴏᴏᴋ, ᴜɴᴛɪʟ ᴡᴇ ᴍᴇᴀꜱᴜʀᴇ, ᴜɴᴛɪʟ ᴡᴇ ʀᴜɪɴ ɪᴛ ᴡɪᴛʜ ᴄᴇʀᴛᴀɪɴᴛʏ.ᴍᴀʀᴋᴇᴛꜱ ᴛʜʀɪᴠᴇ ɪɴ ꜱᴜᴘᴇʀᴘᴏꜱɪᴛɪᴏɴ. ᴄᴇʀᴛᴀɪɴᴛʏ ɪꜱ ᴛʜᴇ ᴋɪʟʟᴇʀ. ɢᴏʟᴅ ᴅɪᴇᴅ ʙᴇᴄᴀᴜꜱᴇ ᴇᴠᴇʀʏᴏɴᴇ ᴅᴇᴄɪᴅᴇᴅ ᴛʜᴀᴛ ᴄᴀᴛ ᴡᴀꜱ ɪᴍᴍᴏʀᴛᴀʟ. ᴛʜᴀᴛ ꜰɪᴀᴛ ᴡᴀꜱ ꜰɪɴɪꜱʜᴇᴅ, ᴛʜᴇ ᴅᴏʟʟᴀʀ ᴅᴇᴀᴅ. ᴄᴇʀᴛᴀɪɴᴛʏ, ɴᴏᴛ ᴅᴀᴛᴀ, ᴘᴏɪꜱᴏɴᴇᴅ ɢᴏʟᴅ'ꜱ ꜱɪɴɢᴜʟᴀʀɪᴛʏ.ʟɪꜱᴛᴇɴ ʙᴇꜰᴏʀᴇ ᴛʜᴇ ᴡᴀᴠᴇ ꜰᴜɴᴄᴛɪᴏɴ ᴄᴏʟʟᴀᴘꜱᴇꜱSupport the show⬇️ Subscribe on Patreon or Substack for full episodes ⬇️https://www.patreon.com/HughHendryhttps://hughhendry.substack.comhttps://www.instagram.com/hughhendryofficialhttps://blancbleustbarts.comhttps://www.instagram.com/blancbleuofficial⭐⭐⭐⭐⭐ Leave a five star review and comment on Apple Podcasts!

Artificial dyes are in so many of the foods marketed to children,—cereals, candies, sports drinks, and even some everyday snacks. While they may make foods look “fun,” for sensitive kids, these chemicals can trigger tantrums, mood swings, hyperactivity, brain fog, and full-on emotional chaos. In this episode of The Soaring Child Podcast, host Dana Kay, ADHD health practitioner and founder of the ADHD Thrive Method for Kids, welcomes back Dr. Ana-Maria Temple, board-certified pediatrician, functional medicine practitioner, and author of Healthy Kids in an Unhealthy World. With over 20 years of experience, Dr. Temple has seen firsthand how removing dyes can dramatically change children's behavior. Together, Dana and Dr. Ana-Maria Temple break down what the research really says about artificial dyes, why the U.S. lags behind other countries in regulating them, and what parents can do right now to protect their kids. From real-life clinical stories to simple swaps and mindset shifts, this conversation empowers parents to make choices that support calmer, healthier, and happier children. Links Mentioned in the Show: ▶ ADHD Thrive Institute Website ▶ ADHD Parent Nutrition Support Group | Facebook ▶ Follow Dr. Anna Maria Temple on Instagram Key Takeaways: [01:20] "Headlines vs. reality: why promised changes don't always equal real change" [03:46] "What really happened in Washington and why parents are still skeptical" [06:20] "The science: what studies actually show about dyes and ADHD behavior" [07:15] "How much dye is in everyday foods like cereal, candy, and sports drinks" [08:09] "The “Twizzler test”: why even small amounts can set off sensitive kids" [09:28] "Genetics, inflammation, and why some kids are more reactive than others" [13:12] "The patchwork of state bans and how it might push companies toward nationwide change" [18:05] "Why processed foods remain harmful, even if dyes are removed" [19:07] "Added sugars as another major trigger for ADHD symptoms and anxiety" [20:02] "A simple rule of thumb for parents: “If you can't read it, don't eat it.”" [21:14] "Redefining what's “fun” for kids beyond food coloring" [22:02] "Fast, practical real-food swaps parents can use today" [23:21] "Meal prep hacks that make healthy eating quick and realistic for busy families" [26:24] "Dr. Temple's “yes culture” approach: say yes to snacks, but start with fruits or veggies" Memorable Moments: “Artificial dyes like Red 40 and Yellow 5 were designed to make cereal and candy look fun—but in sensitive kids, they can hijack behavior.” “I've seen my own child go from calm to explosive, and then the opposite when dyes were removed.” “The average American child eats the equivalent of 20 Twizzlers' worth of dye every single day.” “Mindset is everything. We need to relabel what's fun—food is nutrition, not entertainment.” “If you can't read it, don't eat it.” “Instead of being a ‘no' culture, be a ‘yes' culture: yes to snacks, but first choose a fruit or vegetable.” Dana Kay Resources:

Restaurants are adding a surcharge as an employee retention fee. Bruce and Gaydos talk about why this is a bad idea.

On "Inside the Tape" with Greg Cosell, Greg breaks down the tape of the Eagles' offense against the Minnesota Vikings from Week 7, with observations and more insight on how the Eagles got the pass game going and lured the Vikings into some traps.Note: Be sure to check out Greg's offensive and defensive notes that have been posted and feel free to ask him about them during the live stream.SUBSCRIBE TO OUR PATREON CHANNEL FOR EXCLUSIVE, BONUS CONTENT: https://www.patreon.com/insidethebirds► Sign up for our newsletter! • Visit http://eepurl.com/hZU4_n.► My Bookie Promo Code link!: https://bit.ly/joinwithTHEBIRDS► Fast Growing Trees: https://www.fastgrowingtrees.com. Promo Code: BIRDS► Camden Apothecary: https://camdenapothecary.com/► Sky Motor Cars: https://www.skymotorcars.com/Follow the Hosts!► Follow our Podcast on Twitter: https://twitter.com/InsideBirds► Follow Geoff Mosher on Twitter: https://twitter.com/geoffpmosher► Follow Adam Caplan on Twitter: https://twitter.com/caplannfl► Follow Greg Cosell on Twitter: https://twitter.com/gregcosell

Our Home-A-Long is underway. Join us as we create home items for ourselves or someone else's home. We have finished objects and updates on our projects. Full notes with photos and links can be found in the podcast section of our shop website: TwoEwesFiberAdventures.com Join the community on Ravelry or become a patron and support the show on our Patreon Page. Subscribe on Apple Podcasts or Subscribe on Android. Listener Caroline recommended the movie Alive and Kicking. Here is a link to the movie on YouTube. Marsha's Projects Elinya by Ambah O'Brien: Finished! I started this shawl in March 2018. I was about ¾ done with the picot bind off when I stopped and I have no idea why. I used Hazel Knits IArtisan Sock in the color way Sassafras and Jorstad Creek Cornwall in the colorway Flamingo. Simple Shawl by Jane Hunter: Finished! Used Michael's CWD in colorway San Francisco Fog. Again, no idea why I stopped. The shawl was finished except for washing and blocking. I started the shawl in March 2018 and finished the knitting in August 2021. Socks: Using Red Heart Heart and Sole in colorway Black Jack. Finished first sock and knitting on leg of the second sock. Mountain High: Heidi Kirrmaier. Using my handspun Flowers From My Garden. About to start the garter stitch edge with measures about 3.25”. Managing color when I change balls. Deer Scarf: Ben and his roommates rescued a concrete deer lawn ornaments. I am making a red scarf for the deer to wear this holiday. Added fringe to beginning edge. I have knit about 8 feet. Sheridan Flats Spinning: Purchased 24 oz of 80/15/6 if wool*/mohair/silk roving in the colorway Kaleidoscope. The owner said to spin at a worsted weight for best results. The mill is Olympic Yarn & Fiber located in Cosmopolis, WA. Weaving Studio: It's a work in progress.  Kelly's Projects Moose Hat for Moose It was a fun, one week project that I started on his birthday and finished a week later. The pattern would also make a good pillow. Cathy suggested to decrease faster than the pattern calls for so the hat wouldn't be pointed. I used that suggestion and got a traditional beanie/toque shape. Natural Dyeing Experiments  Elderberry leaves gave me a very light yellowy tan. I was hoping for green. I may have heated the dye pot too quickly. I simmered and then soaked a dyepot of walnut shells and hulls for about a week and then dyed with it. Heating and cooling the pot twice over the course of a day. Then I left the wool in to soak for a couple days. I got a darker brown than with the leaves, but not as dark as I thought I would get. Sort of a medium brown. Next up is loquat leaves.  Spirit Yarn Hat #7 is finished using mostly a white skein of acrylic DK. A small amount of striping with a purple leaning brown and a pink. Hat #8 is at the crown. It is a bright pink.  Wound the warp and dressed the loom for the chenille rug project. This project was inspired by Kelli who made one for her travel van. Instructions are in Summer 2024 Handwoven.  Swatched with handspun from Jazzman, “Judith says perfect fleece.” Haven't decided on the vest I'll make, but I've done a search with my gauge to find the patterns that might work. Home-A-Long October 1st to December 31st Make a home decor item in your craft of choice…knitting, crocheting, weaving, or any way “you can think of to play with string.” Some ideas for projects could be pillows, afghans, rugs, towels, teapot or mug cozies, potholders, dishcloths, bags,..... Winter Weave-A-Long Now through March 31

Hear award-winning columnist Dejan Kovacevic's Daily Shots of Steelers, Penguins and Pirates -- three separate podcasts -- every weekday morning on the DK Pittsburgh Sports podcasting network, available on all platforms: https://linktr.ee/dkpghsports Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mike Mulligan and Zach Zaidman discussed the top sports stories of the day in the Pick 6 segment.

Car Prices Soar: Buying a new car is now more expensive than ever, with the average price exceeding $50,000. Price hikes are driven by luxury vehicle and EV sales, along with concerns over potential tariffs. Affordable $20,000 cars are nearly extinct. With an average U.S. salary of $66,622, many buyers take out nearly 6-year loans, paying about $749 monthly. Added costs include maintenance, fuel, insurance, and depreciation — with cars losing 20% of their value in the first year and 15% annually over the next four years. COVID Relief Fraud Allegations: Thirteen LA County employees are accused of filing fraudulent claims for COVID relief funds. Meanwhile, the Port of LA continues facing challenges, now dealing with the impacts of a government shutdown. Beach Safety Alert: Southern California beaches are under high alert due to runoff and discharge entering the ocean after rainfall. Beachgoers are urged to stay cautious. Real Estate: A segment highlighted the most expensive zip codes in California, showcasing areas with the priciest real estate in the state. 

10-14-25 - BR - TUE - J Was Last Letter Added To Alphabet - List Of Spookiest Places In Each State - Family Find Their Cat On Car Roof 100 Miles Into Road TripSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

All links and images can be found on CISO Series. This week's episode is hosted by David Spark, producer of CISO Series and Andy Ellis, principal of Duha. Joining us is our sponsored guest, Khush Kashyap, senior director, GRC, Vanta. In this episode: Skip the Sermon When to coach versus command Making risk quantification useful Recognizing a distinct discipline   Huge thanks to our sponsor, Vanta Vanta automates key areas of your GRC program—including compliance, risk, and customer trust—and streamlines the way you manage information. A recent IDC analysis found that compliance teams using Vanta are 129% more productive. Get back time to focus on strengthening security and scaling your business at https://www.vanta.com/landing/demo-grc?utm_campaign=new-way-grc&utm_source=ciso-series-podcast&utm_medium=podcast&utm_content=banner  

The Dadley Boyz review last night's episode of AEW Dynamite and discuss...Darby Allin goes CRAZY!More matches added to WrestleDream!Okada & Takeshita are #1 contenders!Mercedes Moné vs. Lacey Lane!Who is the better Kyle?!ENJOY!Follow us on Twitter:@AdamWilbourn@MichaelHamflett@MSidgwick@WhatCultureWWEFor more awesome content, check out: whatculture.com/wwe Hosted on Acast. See acast.com/privacy for more information.

The Dadley Boyz chat about what happened on this week's episode of Monday Night RAW, including...HUGE match added to Crown Jewel!CM Punk & LA Knight vs. The Usos!The Kabuki Warriors beat up IYO SKY!AJ Styles, Dragon Lee & Penta team up!Maxxine Dupri BEATS Becky Lynch?!ENJOY!Follow us on Twitter:@AdamWilbourn@MichaelHamflett@MSidgwick@WhatCultureWWEFor more awesome content, check out: whatculture.com/wwe Hosted on Acast. See acast.com/privacy for more information.