Podcasts about at day

Did you know that each evening we experience THREE twilights? Each one with distinctive features and that during this period we respond in physiological ways. Similarly, our ancestors appeared to have taken advantage of these liminal periods of transition in ways that we might do well to remember. We finish the episode with a lovely passage from Tom Rolt's Narrow Boat and there is also some sad news from the moorings.   Journal entry:“1st July, Thursday The day dawns with a silver light that presages a beautiful July day. The hay in the meadow above us has been cut and baled.A heron breaks cover from the little cove umbrellaed with bushes. Around the corner glide the swans. The cob effortlessly swims, one cygnet tucked close to his side. There is a gentle dignity about him. His reflection casts a ghostly figure ‘5' in the barely stirred water.It is a message I had no heart to read." Episode InformationIn this episode I finish with a reading from LTC (Tom) Rolt's (1944) Narrow Boat first published by Eire and Spottiswoode. It is a book that has been viewed by many as saving the British waterways.I also read RL Stevenson's poem ‘Bed in Summer' published in his volume of children's verse, Child's Garden of Verse (1885). You can read the poem here: ‘Bed in Summer'.Extracts are also read from:A Roger Ekirch (2005) At Day's Close: A history of night time. Norton. Paul Bogard (ed.) (2008) Let There be Night: Testimony on behalf of the dark. Reno, Las Vegas: University of Nevada Press. Jack Byer's (or perhaps Bayer) informative and beautifully researched vlog series on canals and narrowboats in the United States, American Narrowboater, can be viewed on his YouTube channel: American Narrowboater. General DetailsIn the intro and the outro, Saint-Saen's The Swan is performed by Karr and Bernstein (1961) and available on CC at archive.org. Two-stroke narrowboat engine recorded by 'James2nd' on the River weaver, Cheshire. Uploaded to Freesound.org on 23rd June 2018. Creative Commons Licence. Piano interludes composed and performed by Helen Ingram.All other audio recorded on site. ContactFor pictures of Erica and images related to the podcasts or to contact me, follow me on:Facebook at https://www.facebook.com/noswpodInstagram: https://www.instagram.com/nighttimeonstillwaters/Twitter: https://twitter.com/NoswPodI would love to hear from you. You can email me at nighttimeonstillwaters@gmail.com

This famous poem, "Have You Earned Your Tomorrow", is likely by Edgar A. Guest who was known as the People's Poet for his simple uplifting style of writing poetry, and first published in the Detroit Free Press around 1916. There are different versions of the poem around and it has been attributed to other authors and with other titles such as "The Day's Results", "The Day's Work", "At Day's End", and "Is Anybody Happier".

In today's episode... At Day #13 of the 30 Day Social Confidence Challenge, I asked how the journey has been so far. At this point, many have already experienced #improvements, #positivechanges, and even profound #transformation for some. Hear Kevin's story about what kind of changes he observed thus far. Be inspired. Get yourself waitlisted for the next challenge. Go to bit.ly/socialconfidencechallenge ______________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)… … and I’ve helped hundreds of socially anxious clients overcome their struggle too. Here are some video testimonials as proof. Thankfully, here is gentle, powerful, and effective solution to beat your social anxiety. It won’t happen overnight, but with certain techniques and strategies you can reduce your social anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to social confidence? Here are your first steps: 1) SUBSCRIBE to this channel. I release weekly videos to help you understand and overcome social anxiety. bit.ly/SAS-YT 2) Join the FREE 30-day Social Confidence Challenge and massively reduce your social anxiety ... from the comfort of your own home bit.ly/socialconfidencechallenge You will learn about a powerful, scientifically proven emotional relief technique. And you will apply this technique to release your social anxiety. NO NEED to awkwardly face your fears. And like thousands of others, you will significantly reduce your social anxiety. Learn A Powerful Emotional Release Technique - I've used this technique to overcome my own social anxiety. And I've helped hundreds of clients do the same. You'll learn how to use this simple, powerful technique. So you can apply it to overcoming your social anxiety. Discover The Blueprint To Social Confidence When you've suffered from social anxiety for a long time... transformation won't happen overnight (though progress happens rapidly). To become completely anxiety-free requires a journey: #TheJourneyToSocialConfidence This roadmap makes the journey crystal clear. You'll know exactly how to go from social anxiety to effortless social ease. Massively Reduce Your Social Anxiety You'll be guided through simple lessons and powerful exercises. Day by day you'll start feeling less anxious. More confident. More at ease. And step-by-step you begin breaking down your social anxiety challenges. 3) TUNE IN to my Social Anxiety Solutions Podcast. https://www.social-anxiety-solutions.com/sas-podcast/ You’ll hear me (an ex-social anxiety disorder sufferer) interview the superstars of the WESTERN therapy and ENERGY psychology world as they share their most effective techniques, empowering solutions, and unbelievably inspiring stories of transformation. 4) LET’S CONNECT! https://www.facebook.com/socialanxiet... https://www.instagram.com/socialanxietysolutions/ https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb

At Day 1 Coaching, we truly believe in the power of sharing stories. Each and every one of us can be a transformation catalyst for others. For this special episode, I’d like to introduce you to Mike Gutow. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

At Day 2 of our annual Radiothon at Children's Hospital of Pittsburgh, Brett Keisel and Colby Armstrong team up with WWE superstars Braun Strowman and Seth Rollins to see who can get the most Rockstars in 45 minutes! The loser has to head down to Orlando for some WWE training! We also speak with patients Jimmy Spagnolo, Zach Henry, and Gabriel Tillman, and a touching story from Mark Scott about Sidney Crosby and Max Talbot's gracious generosity. There's still time to donate! Call 412-692-8900

Who gets to give names to specific celebratory months? Have you ever wondered? For example, April is National Humor Month, National Internship Awareness Month, Inventors’ Month, Jazz Appreciation Month, Cannabis Month, National Alcohol Month, and the list goes on and on. I would like to focus on April as National Financial Literacy Month. Why? Because Tax Day is just around the corner! It’s important to talk to young people about financial literacy. The most valuable thing that young people have on their side is TIME. Just putting away small amounts of money—and starting while you’re still young—will yield amazing results! Show Highlights: Money invested over the long-term will DOUBLE on average every 7 years Diversified mutual funds are best, and it’s essential to get a good financial advisor It doesn’t take a LOT of money—the important thing is to just GET STARTED Delaying by just a few years can make a difference of MILLIONS  Why? Because of the power of compound interest As an illustration, would you rather have $1 million right now OR a penny now that doubles every day for 30 days? At Day 20, you would have $5,242.88 At Day 24, you would have $83,886.08 At Day 26, you would have $335,554.32 At Day 27, you would have $671,088.64 At Day 28, you would have $1,342,177.28 At Day 30, you would have $5,368,709.12 If you invest $100/month from age 20 to age 34, and then no more, you would have invested $16,800, which would grow to $731,822.31 at age 65 If you invest $100/month from age 34 to age 65, you would have only $241,365.32 It’s essential to understand the numbers for financial literacy and get serious about saving money ASAP Find a good financial advisor who helps you invest in a solid portfolio of diversified funds and DON’T watch the market daily. Keep adding to it and watch it over time Albert Einstein said: “Compound interest is the eighth wonder of the world. He who understands it, earns it, and he who doesn’t, pays it. Compound interest is the most powerful force in the universe.” Resources mentioned in the episode: Resources mentioned in the episode: "I'm Gonna Need Ice, with Matt" - https://youtu.be/Mnt-Oah8W6k  https://www.allrecipes.com/recipe/221320/old-fashioned-cocktail/ Starting Young – The Miracle of Compound Interest https://www.earlytorise.com/starting-young-the-miracle-of-compound-interest/ If You Still Don’t Believe In The Power Of Compound Interest, You Have To See This https://www.moneyunder30.com/power-of-compound-interest Compound Interest Calculator https://www.investor.gov/additional-resources/free-financial-planning-tools/compound-interest-calculator

Nights are getting brighter and most of us no longer experience true darkness. Paul Bogard (James Madison University), author of The End of Night: Searching for Natural Darkness in the Age of Artificial Light, says the lack of darkness at night is affecting our physical, mental, and spiritual health. And: Centuries ago, nighttime was a scary and dangerous time. A moonless evening could be filled with perils. In his book, At Day’s Close: Night in Times Past, historian Roger Ekirch (Virginia Tech) sheds light on how pre-Industrial Revolution farmers, tradesmen, and laborers spent their nights. Later in the show: When women compare themselves to other people, they actually lose IQ points. Read Montague (Virginia Tech) completed a study that suggests being in groups can temporarily lower our IQ. Plus: Classical guitar music was a constant in the Renaissance and Baroque eras of England, France, and Italy. Music professor and guitarist Tim Olbrych (The College of William and Mary) offers a brief history of this instrument and plays selections from his CD, 500 Years of the Spanish Guitar.