Podcasts about Compound

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Best podcasts about Compound

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Latest podcast episodes about Compound

The Goldmine
Is Whole Life Insurance Ever Worth It?

The Goldmine

Play Episode Listen Later Jan 26, 2023 35:46


On episode 61 of Portfolio Rescue, Ben Carlson and Duncan Hill are joined by RWM Advisor and Insurance Specialist, Jonathan Novy, to discuss if the stock market can go up forever, when life insurance makes sense, starting an investment account for a child, and much more! Submit your Portfolio Rescue questions to askthecompoundshow@gmail.com!To learn more about Future Proof, check out: https://futureproof.advisorcircle.com/

The Compound - MLB Player Podcast
Joey Votto joins the Compound for an MVP Episode!

The Compound - MLB Player Podcast

Play Episode Listen Later Jan 25, 2023 73:04


Download the Draftkings Sportsbook App and use code COMPOUND, new customers who bet 5 dollars can get 200 dollars in free bets! Get 20% Off and Free Shipping with the code COMPOUND at https://manscaped.com On this week's episode of the Compound Podcast with Ian Happ, All-Star, Gold Glove Award Winner and former MVP Joey Votto joins the show. Joey sits down for a wide ranging 50 minute conversation, touching on everything from playing chess with kids, to finding his approach at the plate that allowed him to win MVP, to Joey's live reaction to finding out his former teammate Scott Rolen had made the hall of fame, and a whole lot more. Stay tuned after the interview for a great story on Ian getting hit by a pitch by Scooter Gennett, and Sloan Screen time. And don't forget to follow The Compound on social media, on Twitter @thecompoundpod, on Instagram @thecompoundpod_ and on TikTok @TheCompoundPod.

Epicenter - Learn about Blockchain, Ethereum, Bitcoin and Distributed Technologies
Paul Frambot: Morpho Labs – Peer-to-Peer DeFi Lending Protocol

Epicenter - Learn about Blockchain, Ethereum, Bitcoin and Distributed Technologies

Play Episode Listen Later Jan 25, 2023 67:17


DeFi lending protocols operate accordingly to their smart contracts and are perfect examples of ‘Code is law', even if some recent exploits have not quite abided to this harsh truth. From well established protocols to degenerate DeFi farms with astronomic APYs, they all mainly use liquidity pools. Morpho Labs proposes a peer-to-peer approach that operates on top of another protocol's liquidity pool (i.e. Aave, Compound), offering better rates for lenders as well as borrowers.We were joined by Paul Frambot, co-founder and CEO of Morpho Labs, to discuss about the benefits and challenges that arise from a peer-to-peer lender-borrower matching system and what failsafes are in place.Topics covered in this episode:Paul's background and diving into DeFiFounding and funding MorphoThe concept behind MorphoImproving lending & borrowing APYsHow lenders and borrowers are matchedManaging gas fees in a P2P settingSecuring collateral in peer matchesSharing liquidity with Aave and CompoundMorpho token economyManaging liquidationsUser experience & integrationsMorpho's business modelFuture roadmapEpisode links: Paul Frambot on TwitterMorpho Labs on TwitterMorpho LabsSponsors: Omni: Access all of Web3 in one easy-to-use wallet! Earn and manage assets at once with Omni's built-in staking, yield vaults, bridges, swaps and NFT support.https://omni.app/ -This episode is hosted by Sebastien Couture & Friederike Ernst. Show notes and listening options: epicenter.tv/480

Embrace Your Real
15 Basic Resistance Training Principles You Need to Know Part 2

Embrace Your Real

Play Episode Listen Later Jan 23, 2023 21:49


If you are interested in jumping into Resistance Training this year, you might want to check this 15 Basic Resistance Training Principles to make sure you are doing it correctly, and to get the results that you want. This is the second part of the Basic Resistance Training Principles series of Embrace Your Real podcast to point you in the right direction and achieve the results that you desire.   What I discuss: 8. You need to breath….and breath correctly. 9. Take breaks - but be strategic about your rests.  10. Compound exercises vs. Isolation exercises – why you should be utilizing both 11. Volume - there are benefits to changing up your volume 12. Consistency - you need to be consistent because it can take a year to change your body composition.    Links mentioned in this episode: Episode 303: 15 Basic Resistance Training Principles You Need to Know Part 1 sale.movementwithjulie.com   If you want more from me, be sure to check out... Instagram: @embraceyourreal | @movementwithjulie Workout app: sale.movementwithjulie.com Website: www.juliealedbetter.com Free e-Book: www.juliealedbetter.com/free-ebook Macro Counting Made Simple Online Academy: www.macrocountingmadesimple.com Amazon Storefront: https://www.amazon.com/shop/influencer-6bda1ca8?ref=cm_sw_em_r_inf_pub_influencer-6bda1ca8_dp_DgsIam9salgfi

The Compound Show with Downtown Josh Brown

On episode 77 of The Compound and Friends, Michael Batnick and Downtown Josh Brown are joined by Doug Boneparth and Phil Huber to discuss alts, bonds over stocks, the probability of a recession, ETF flows, Schwab's double downgrade, why Bill Ackman cares about Sam Bankman-Fried, Einhorn's turnaround, who's going to buy WWE, rising interest rates, and much more!This episode is sponsored by Tropical Bros. Tropical Bros just released their new 2023 gear, 10 new Hawaiian shirts and 10 new polos, visit: https://tropicalbros.com/ and use code "Spirits20" for 20% off your order!Check out the latest in financial blogger fashion at The Compound shop: https://www.idontshop.comInvesting involves the risk of loss. This podcast is for informational purposes only and should not be or regarded as personalized investment advice or relied upon for investment decisions. Michael Batnick and Josh Brown are employees of Ritholtz Wealth Management and may maintain positions in the securities discussed in this video. All opinions expressed by them are solely their own opinion and do not reflect the opinion of Ritholtz Wealth Management.Wealthcast Media, an affiliate of Ritholtz Wealth Management, receives payment from various entities for advertisements in affiliated podcasts, blogs and emails. Inclusion of such advertisements does not constitute or imply endorsement, sponsorship or recommendation thereof, or any affiliation therewith, by the Content Creator or by Ritholtz Wealth Management or any of its employees. For additional advertisement disclaimers see here https://ritholtzwealth.com/advertising-disclaimers. Investments in securities involve the risk of loss. Any mention of a particular security and related performance data is not a recommendation to buy or sell that security. The information provided on this website (including any information that may be accessed through this website) is not directed at any investor or category of investors and is provided solely as general information.Obviously nothing on this channel should be considered as personalized financial advice or a solicitation to buy or sell any securities. See our disclosures here:https://ritholtzwealth.com/podcast-youtube-disclosures/ Hosted on Acast. See acast.com/privacy for more information.

Raising an Archer
Commercial | 2023 TSAA State Championship and Texas Open

Raising an Archer

Play Episode Listen Later Jan 20, 2023 0:45


Registration is OPEN for the 2023 TSAA State Indoor Championships & Texas State Open Pro/Am! Register here: tinyurl.com/2023TXStateIndoor This is the ONLY state championship in Texas guaranteeing these kinds of payouts! $10k Guaranteed! The 2023 Texas State Indoor Championships are set for March 2nd, 3rd, 4th and 5th. All participants shall be a member of USA Archery or the NFAA with a temporary membership. International Guests (non U.S. citizens) - Please go to www.usarchery.org to purchase a Temporary Membership for Foreign Nationals.   Archers will register to shoot a 60 arrow World Archery indoor round on either March 2th, 3rd or 4th. Results after Saturday will crown our state champions. Registration is $100 for U21, Seniors, 50+, 60+, and 70+. Registration is $70 for Youth (U13, U15, and U18.)   All archers who shoot in the 2023 TSAA State Indoor Championships are eligible to shoot in the 2023 Texas State Open Pro/Am. The top 16 scores will move on to the Championship!   The Texas State Open Pro/Am will feature bracket matches combining the top 16 men and women for each respected divisions. These will be the ones shooting off for the money.   Saturday night Youth Shootoff Sunday Adult Shootoff Payout for each division (Numbers can go up depending on registration numbers)   Youth Open $1000 Barebow 1st 500 / 2nd 300 / 3rd 200 $1000 Recurve 1st 500 / 2nd 300 / 3rd 200 $1000 Compound 1st 500 / 2nd 300 / 3rd 200   Adult Open $2000 Barebow 1st $1000 / 2nd 600 / 3rd 400 $2500 Recurve 1st 1250 / 2nd 750 / 3rd 500 $2500 Compound 1st 1250 / 2nd 750 / 3rd 500   Out of state archers are eligible to win the prize purse for the Texas State Open Pro/Am, but cannot be crowned state champion in the Texas State Indoor Championship portion of the tournament. Out of state archers will need to sign up as a guest.   Registration is set to check for age of participants based on the 2023 calendar year.   Barebow division is for recurve bows only without sight and other accessories.   Deadline for entries is February 28th.

The Goldmine
Is It Crazy to Be 100% Invested in Stocks?

The Goldmine

Play Episode Listen Later Jan 19, 2023 30:30


On episode 60 of Portfolio Rescue, Ben Carlson and Duncan Hill are joined by Tax Ninja and PR favorite - Bill Sweet to discuss if being invested in 100% stocks is crazy, when to retire, when to do backdoor Roth conversions, and much more! Submit your Portfolio Rescue questions to askthecompoundshow@gmail.com!To learn more about Future Proof, check out: https://futureproof.advisorcircle.com/

Fire in the Hole w/ Jimmy Martinez
Episode 146: Straight Outta Dogtown

Fire in the Hole w/ Jimmy Martinez

Play Episode Listen Later Jan 18, 2023 60:26


On this week's episode, Jimmy and G Money talk about the pdcast being featured in the new Netlfix doc Kai the Hatchet Weilding Hitchhiker. They also look at how seriously little kids take superheroes and a good old fashioned dad fight! All this and more on the most raw podcast in the game!Get Your Fire in the Hole gear at TeeSpring.com/stores/FireInTheHoleNY Join us at Patreon.com/FireInTheHole for the full video version to the show and more exclusive content. Check out our YouTube channel for the best clips from eachweek: https://www.youtube.com/channel/UCE6AyAQ8_xuTE7IPECylR7A Follow the show @FireInTheHoleNY on Twitter & Instagram!!

The Compound - MLB Player Podcast
Live From Cubs Con! (Featuring Cody Bellinger, Nico Hoerner, Mark Grace, Tucker Barnhart, Yan Gomes and Jameson Taillon)

The Compound - MLB Player Podcast

Play Episode Listen Later Jan 18, 2023 58:06


Visit https://athleticgreens.com/compound to get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. Get 20% Off and Free Shipping with the code COMPOUND at https://www.Manscaped.com On this week's episode of the Compound Podcast with Ian Happ, Ian is love from Cubs Con in Chicago and he's brought some special guests! He first sits down with Nico Hoerner and Yan Gomes, who talk about their off-seasons and their respective training plans for 2023. Then, Ian brings up a pair of first time cubs, Jameson Taillon and Tucker Barnhart to chat about their careers in the NL Central and how pitchers and catchers learn to work together. Finally, Mark Grace and Cody Bellinger, a pair of former all-stars join the show to discuss playing at Wrigley Field and how the shift changed baseball! And don't forget to follow The Compound on social media, on Twitter @thecompoundpod, on Instagram @thecompoundpod_ and on TikTok @TheCompoundPod.

JIMD Podcasts
Shortcast: Compound heterozygous variants in 2 sialyltransferase ST3GAL5 motifs cause GM3SD

JIMD Podcasts

Play Episode Listen Later Jan 17, 2023 3:48


Dr Richard Steet discusses his group's recent work describing compound heterozygous variants within two conserved sialyltransferase motifs of ST3GAL5 leading to GM3 synthase deficiency. Compound heterozygous variants within two conserved sialyltransferase motifs of ST3GAL5 cause GM3 synthase deficiency Natasha Rudy, et al https://doi.org/10.1002/jmd2.12353

Raise Her Well | Equip Your Daughter to Have Bold Faith and Live Well.
51 \\ Implement TWO Healthy Components to Prioritize your Fitness Journey and Aging Process - Isolation vs. Compound Exercises

Raise Her Well | Equip Your Daughter to Have Bold Faith and Live Well.

Play Episode Listen Later Jan 17, 2023 14:00


Hey there! Join our Facebook Community where I go live and talk about faith, life and fitness stuff as a busy SAHM, AND share informative posts that may help you on your strength training and health journey. https://www.facebook.com/groups/momstrengthtrainingandnutrition/ Perhaps you are overwhelmed with ALL the things you could do to start prioritizing your health and the success of your fitness journey. In today's episode, I give you two-simple practices, you can start to implement today.  It's never too late to take control and start prioritizing our health and our biological aging process. We WILL and can most definitely age well and healthy when we start implementing good nutrition and strength training to preserve muscle. Feel free to e-mail the host, Ashley at RepsandRedemption@gmail.com  Until next time,  Ashley 

Think BIG Bodybuilding
Drugs n Stuff 168 Does Methylating a Compound Change it?

Think BIG Bodybuilding

Play Episode Listen Later Jan 16, 2023 33:33


The Real Estate Sales Podcast
TRES 238: Jimmy Burgess - 7 Principles That Lead to Explosive Realtor Business Growth

The Real Estate Sales Podcast

Play Episode Listen Later Jan 13, 2023 11:21


Markets may change, but principles stay the same throughout time. In today's episode of The Real Estate Podcast, Jimmy goes over 7 different principles you can apply to your real estate business to see EXPLOSIVE growth.   The Rule of 5   If there's a tree growing in your backyard and you want it gone, take an ax and hit the tree with it 5 times. Eventually, that tree WILL fall. The rule of 5 is pretty simple: It says that if you do 5 actions CONSISTENTLY, sooner or later you WILL find success in them. It may take a long time, or be quick, but doing it consistently will make it happen. Instead of chopping down a tree, think of 5 things YOU can do for your real estate business to see growth. The things that Jimmy personally recommends for any agent to focus on consistently are: Maintaining a consistent flow of leads, maintaining a follow-up system for past clients, ensuring a constant flow of new listings, having daily real estate conversations, and finally working with the hottest potential leads. Whether or not you focus on THESE, do 5 things consistently to see success in your business.   The Power of One More   The power of one more is another pretty simple, but POWERFUL principle. It states that doing ONE more thing, whether that be finding one more lead or adding value to one more client, it'll generate compound interest. Compound interest is VITAL to growing your business. Just like the rule of 5, find something you can put just a LITTLE BIT more effort into each day. It may be finding new listings or following up with clients, but just do one more additional thing and you'll generate compound interest for your business. A famous saying says “Compound interest is the 8th wonder of the world”, so take advantage of that world wonder!   “If you can help just enough people get what they want, you can get whatever you want.”   Instead of focusing on what's in it for YOU, focus on what your clients are getting out of your deals. A common motif in the sales world is to focus on being an ADVISOR to your buyers, not a salesperson. This builds trust with your client and helps close deals. Focus on answering questions your buyer may have and offer guidance through the entire deal. If they're first-time homeowners, give them PLENTY of information. If they're renting, let them know if they can buy, if they're selling then let them know the value of their property. Offer tidbits of information like that. With real estate, if you focus on giving your clients what THEY want, instead of what you want, you'll start to build a relationship with them. From this relationship, you can get leads and expand your sphere of influence. This ALL translates to growth for your business.   The Compound Effect   The compound effect is basically a combination of the power of one more and the rule of 5. What does it say? The compound effect says that the more effort we put into something, and the more consistent we are with it, the more success we'll see. You HAVE to do something consistently that will bring you success. They say practice makes perfect. So practice! Make SURE you're being consistent in your efforts. It could be ensuring you make calls often, follow up with clients, or generate new leads. Regardless of what it is, do it often and do it consistently. Your success will compound over time, meaning INSANE growth for you and your business.   Your Past Doesn't Define You, It Prepares You   Markets change, as do careers. This is ESPECIALLY true in the real estate world. Think about the 2008 recession and how it changed the market. Think about how 2020 changed the market. What worked in the past won't NECESSARILY work in the future. As a real estate agent, you have to remember that everything in your past has PREPARED you for your present, and future. Take whatever lessons you've learned in your past experiences and utilize them. However, be willing to learn new things as well. Constantly learn from your experiences to maintain business growth. You will face setbacks, but view them as a learning opportunity.   “The harder I work, the luckier I seem to get.”   No one becomes a successful real estate agent by being lazy and not working. All of the growth and success that Jimmy has seen during his real estate career came from times that he was working HARD and CONSISTENTLY, as is the case with every other real estate agent. You HAVE to be willing to get your hands dirty and focus on building your real estate business. The harder you work and expand your sphere of influence, the MORE OPPORTUNITIES you will get. As the saying says, you'll get luckier.   “The path to success is to take massive action.”   This quote from Tony Robbins is just as POWERFUL as it is TRUE. If you want to see massive growth in your real estate business, you have to take massive action. If you take massive, bold actions and work hard and consistently, you'll see the growth you're wanting for your real estate business. Be willing to take big deals or find huge amounts of leads. Whatever action you take, make sure it's a big action to see growth. As the new year begins and we work through the volatile real estate market, keep these principles in mind. Times and markets change, but principles remain true throughout time. Use all of these and you will ABSOLUTELY see your real estate business grow. Do you have a video or content idea perfect for your business? Share it with Jimmy! Connect with Jimmy Burgess on LinkedIn and Facebook, and his YouTube channel.  If you like what you heard today, we'd love it if you'd share a rating or review and then subscribe to the podcast and tell others about it. You can find The Real Estate Sales Podcast on Apple Podcasts, Google Podcasts, Spotify, Audible, and our website, The Real Estate Sales Podcast.

On The Market
69: Is Now the Best Time to Get Into the Stock Market?

On The Market

Play Episode Listen Later Jan 13, 2023 50:09


Picking stocks can be intimidating for a first-time investor in the stock market. For landlords, real estate can seem like a much more tangible, calculated way to make money with less risk and far more upside. But, with the stock market taking a much harder tumble than real estate in 2022, some long-time investors argue that now is the best time to pick up discounted shares of companies that will last for hundreds of years to come. So, as a real estate investor, which stocks should you pick?There's no better person to ask than Chris Hill, host of Motley Fool Money, an investor who knows the ins and outs of stock investing better than the rest. Chris understands why most investors are hesitant to invest in the stock market, especially after the past year. With company valuations dropping faster than many have seen, stocks aren't looking that attractive—at least not right now. However, Chris argues that this is a massive opportunity for the long-term investor, and if you can practice delayed gratification, you'll be rewarded for decades.Chris walks through why he's so optimistic about the stock market in 2023, how rising interest rates hurt real estate and stock valuations, advice for new investors, and how to start picking stocks, even if you have no experience. Chris also shares why the everyday businesses many of us purchase from are primed for growth and why REITs (real estate investment trusts) may be massively undervalued as stocks and real estate are feeling a collective price crunch.In This Episode We CoverThe 2022 stock market crash explained and what caused prices to dropHow rising interest rates affect the stock market (especially startup stocks)Compound interest and the massive advantage that young investors have right nowAdvice for investing in the stock market in 2023 and how to start picking stocksREITs (real estate investment trusts) and why they're trading at a discountUnderstanding your risk tolerance and maximizing your returns while minimizing your sleepless nightsAnd So Much More!Links from the ShowFind an Investor-Friendly Real Estate AgentBiggerPockets ForumsBiggerPockets AgentBiggerPockets BootcampsJoin BiggerPockets for FREEOn The MarketJoin the Future of Real Estate Investing with FundriseConnect with Other Investors in the “On The Market” ForumsSubscribe to The “On The Market” YouTube ChannelDave's BiggerPockets ProfileDave's Instagram27 Stocks for 2023Book Mentioned in the ShowThe Psychology of Money by Morgan HouselConnect with Chris:Motley Fool MoneyChris' TwitterCheck the full show notes here: https://www.biggerpockets.com/blog/on-the-market-69Interested in learning more about today's sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Compound Show with Downtown Josh Brown
We Just Might Pull This Off

The Compound Show with Downtown Josh Brown

Play Episode Listen Later Jan 13, 2023 97:34


On episode 76 of The Compound and Friends, Michael Batnick and Downtown Josh Brown are joined by Callie Cox to discuss the latest CPI data, why Michael's feeling a little bullish, calling the Fed's bluff, chances of a soft landing, retail investor sentiment, and much more!This episode is sponsored by Composer. To learn more, visit https://bit.ly/compoundandfriendsCheck out the latest in financial blogger fashion at The Compound shop: https://www.idontshop.comInvesting involves the risk of loss. This podcast is for informational purposes only and should not be or regarded as personalized investment advice or relied upon for investment decisions. Michael Batnick and Josh Brown are employees of Ritholtz Wealth Management and may maintain positions in the securities discussed in this video. All opinions expressed by them are solely their own opinion and do not reflect the opinion of Ritholtz Wealth Management.Wealthcast Media, an affiliate of Ritholtz Wealth Management, receives payment from various entities for advertisements in affiliated podcasts, blogs and emails. Inclusion of such advertisements does not constitute or imply endorsement, sponsorship or recommendation thereof, or any affiliation therewith, by the Content Creator or by Ritholtz Wealth Management or any of its employees. For additional advertisement disclaimers see here https://ritholtzwealth.com/advertising-disclaimers. Investments in securities involve the risk of loss. Any mention of a particular security and related performance data is not a recommendation to buy or sell that security. The information provided on this website (including any information that may be accessed through this website) is not directed at any investor or category of investors and is provided solely as general information.Obviously nothing on this channel should be considered as personalized financial advice or a solicitation to buy or sell any securities. See our disclosures here:https://ritholtzwealth.com/podcast-youtube-disclosures/ Hosted on Acast. See acast.com/privacy for more information.

The Goldmine
How Much Do Dividends Matter to the Stock Market?

The Goldmine

Play Episode Listen Later Jan 12, 2023 31:55


On episode 59 of Portfolio Rescue, Ben Carlson and Duncan Hill are joined by RWM Tax Specialist, CPA, and CFP, Bill Artzerounian, to discuss reinvesting dividends, saving money through tax returns, when you should hire an accountant, and much more! Submit your Portfolio Rescue questions to askthecompoundshow@gmail.com!Today's podcast is presented by Liftoff® (liftoffinvest.com), an automated investment advisory service that is powered by Betterment. Liftoff® is a wholly owned entity of Ritholtz Wealth Management LLC. Ritholtz Wealth Management is a Registered Investment Advisor who receives fees from clients who invest in their Liftoff proprietary portfolios, which are not necessarily discussed in the commentary.

The Speaking Out on Sex Abuse Podcast
Episode 230| Compound Trauma Is NO Joke!

The Speaking Out on Sex Abuse Podcast

Play Episode Listen Later Jan 12, 2023 38:55


We're not even two weeks in and this year has already proven to be a monster. Just today (after this recording) I got news that a beloved friend passed away this morning. Millions of people are trying to learn how to cope with compound trauma. In this episode we talk about how grief grips us and how we have learned to embrace it.Jimmy's book, The Devil Inside: How My Minister Father Molested Kids In Our Home and Church for Decades and How I Finally Stopped Him https://www.amazon.com/dp/1950948617/ref=cm_sw_su_dpSupport us on Patreon:https://www.patreon.com/SpeakingOutFind us on Facebook:https://www.facebook.com/jimmyhintonauthorhttps://www.facebook.com/SilentGriefSupportAnd Twitter:https://twitter.com/JimmyHinton12https://twitter.com/clarahintonIntro-- Film Glitch by Snowflake (c) copyright 2017 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/snowflake/56350 Ft: reusenoiseOutro-- I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/ramblinglibrarian/41284

The Compound - MLB Player Podcast
Offseason Check-Ins, plus Ian's Betrayal and Free Agent Moves!

The Compound - MLB Player Podcast

Play Episode Listen Later Jan 10, 2023 54:04 Very Popular


Download the Draftkings Sportsbook App and use code COMPOUND, new customers who bet 5 dollars can get 200 dollars in free bets! Get 20% off your first order at https://ro.co/JOMBOY On this week's episode of the Compound Podcast with Ian Happ, the fellas are starting to gear up for the 2023 season, and this weeks allows us to check in with how they prepare for the season! Plus, Dakota and Zack confront Ian about a recent trip he went on, and the guys look at the Carlos Correa situation and Rafael Ortega joining the Yankees! And don't forget to follow The Compound on social media, on Twitter @thecompoundpod, on Instagram @thecompoundpod_ and on TikTok @TheCompoundPod. Gambling Problem? Call 877-8-HOPENY/text HOPENY (467369) (NY), If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/LA/MD/MI/NJ/PA/TN/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/KS/NH), 888-789-7777/visit ccpg.org (CT), 1-800-BETS OFF (IA), visit OPGR.org (OR), or 1-888-532-3500 (VA). 21+ (18+ NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/KS/LA(select parishes)/MD/MI /NJ/ NY/PA/TN/VA/WV/WY only. VOID IN OH/ONT. Eligibility restrictions apply. Free bets: Valid 1 per new customer. Min. $5 deposit. Min $5 bet. $200 issued as free bets that expire 7 days (168 hours) after being awarded.  See terms at sportsbook.draftkings.com/footballterms. No Sweat: Valid 1 offer per customer per day of NFL 2023 Wild Card Round. Opt in req each day. First bet must lose after opting in. NFL bets only. Paid as one (1) free bet based on amount of initial losing bet. Max $10 free bet awarded. Free bets expire 7 days (168 hours) after being awarded. See terms at sportsbook.draftkings.com/footballterms.

The Real Estate Sales Podcast
TRES 237: Top Realtor Back Stories (4 Agent's Journeys to Success)

The Real Estate Sales Podcast

Play Episode Listen Later Jan 10, 2023 115:34


Sometimes you have to SEE something before you can BE something. In today's episode of The Real Estate Podcast, Jimmy goes over 4 different interviews he's conducted with 4 different top real estate agents.   Heidi Harris (1:45)   Heidi Harris is the owner of the real estate business Home Sweet Heidi, based in Raleigh, NC. Harris runs, with 5 others, a real estate business that services SEVERAL different cities in North Carolina. Harris's story begins in 2012 when she began working as a solo agent. For a LONG time, she remained solo. Before working in real estate, Harris sold radio ads. However, these ads were DRAINING. One night in bed, her husband suggested getting a real estate license. After getting her license, Harris began work by researching the TOP producing realtors in Charlotte and sending them letters. The letters included some of her business cards and asked for referrals. Specifically, Harris wrote, “If any people are moving to the Triangle, give me a referral.”. The success this got her can't be overstated. Even TODAY, Harris is STILL getting those referrals. Some of the BEST advice that Harris got while she was just starting out was from a top realtor whose office was next to hers. She came into his office CRYING and asked just HOW EXACTLY he stayed in the business. His answer? “Remember this moment.”. He reminded Harris to focus on the basics. They were painful, yes, but they were the things that were going to drive her toward success. The next step Harris took was to focus on building her BRAND. She started creating business pages for Home Sweet Heidi on platforms like Instagram, Facebook, and LinkedIn. By posting consistently and building her brand, a whopping 30% of ALL of her sales have come from social media. Throughout her entire career, Harris kept focusing on the basics. Whenever self-doubt would arise like if she ever felt video shy, she would push through it. If you're ever feeling doubtful on camera, push through. As Harris said, “The worst thing that happens is you don't watch the video a second time.”. Lean into your strengths and prioritize them. Utilize them! Harris has two children, a 5 and 3-year-old. As she focused on mothering her kids, she began to outsource some work. Specifically, as she was pregnant with her 3-year-old, she interviewed a new real estate agent. The agent asked Harris “Can I be on the team?”, and Harris said yes. 3 months after making her first hire, Harris hired the second team member. The momentum continued and now, Harris works with 5 different team members. You can connect with Harris on Facebook at Home Sweet Heidi and on Instagram, under the same name. She's also available on LinkedIn. Her email is heidi@homesweetheidi.com and her phone number is 919-946-3292. Harris loves paying referral fees, so send her your referrals!   Andrew Undem (39:45)   Andrew Undem is one of the LARGEST real estate agents in the country. Most people can't relate to that level of success, sure, but they CAN relate to his story of working up TO his current status. Undem started out with a simple, but POWERFUL idea: He wanted EVERYONE he personally knew to know that he was a serious real estate agent. However, he also didn't want to come off as too pushy or salesman-like. Undem focused on getting his name out while ALSO keeping his personal touch and personality intact. Specifically, whatever his competitors were doing, he did the OPPOSITE. Undem started out by going onto Facebook Messenger and sending everybody who was active a message. He told everyone that he was now working as a real estate agent and he was looking forward to catching up with them or just talking. Although the messages he sent to everyone were similar, Undem made SURE that there was also some personalization between different messages. Again, don't appear too corporate or salesman-like. Just like Heidi Harris did with her letters, Undem did this CONSISTENTLY. Every day he would go onto Messenger and send a message to the people who were active. How successful were these attempts? In his first year ALONE, Undem made over 30 deals! A lot of real estate agents, and people in general, forget to focus on the basics. THOSE are what build you up to Undem's RADICAL level of success. Another thing that Undem focused heavily on was: Giving his buyers VALUE. In the sales world, one of the most often touted pieces of advice is to act like an ADVISOR instead of a salesperson. Undem focused on treating his leads like genuine humans and focused on HELPING them instead of simply closing deals with them. This is a GUARANTEED way to help generate leads and build up your business! What's a method for adding value? Focus on being local, hyper-local even. Work within your community, network with people in your neighborhood, whatever you can do. Why is this important? It puts you at the top of people's minds. Just like adding value to buyers, adding value to your community will also generate leads. Whenever someone in your area is looking to buy or sell a home, they'll think of you. The third thing that Undem focused on to help generate success was: Being willing to study and learn the real estate game. REGARDLESS of the work you do, how can you possibly expect to be successful if you're not willing to learn? One of the things that Undem did to help expand his knowledge was to work under a mentor. If you can find a REALLY good mentor, you can learn from them. What made them successful? What tips and tricks do they utilize? Undem would work under these mentors, learn as much as he possibly could, then UTILIZE those same tips and tricks to jump-start his career. Andrew Undem didn't utilize some magic bullet to get to where he currently is. Instead, he simply focused on the basics. There's NO REASON to overcomplicate things. As the saying goes, keep it simple, stupid. Focus on the basics and your real estate business WILL grow.   Molly Slagle (51:00)   Molly Slagle works with realtors WORLDWIDE through her business, Berkshire Hathaway HomeServices, based in Houston, TX. Slagle began her real estate career in a pretty funny way. She wanted to renovate her kitchen and knew it'd be costly. How was she going to make that money? Through real estate. However, Slagle also knew that just because she got a real estate license, she wasn't going to automatically start getting clients. To help generate her leads, Slagle took a similar approach to Undem. After having some wine, she went onto Facebook Messenger and looked for people who had, in the past, reached out to her about workout supplements and equipment. Slagle messaged them, asking if they would send her ANY referrals looking to buy or sell real estate. It took Slagle around 40 different messages, but she got her first 3 leads out of it. After she got her first few leads, Slagle started to work on social media. However, similar to Undem, she made SURE her posts didn't come off as too pushy or sales-y. The posts were simple and personalized. Along with posting on social media, Slagle would reach out to people and different leads. If it was someone's birthday, Slagle reached out to them. If someone just graduated or achieved something significant, she would be there to congratulate them. Along with reaching out to potential leads, Slagle made SURE she gave back to her community. One example she gives is the time she bought coffee for teachers and parents. On the first day of school, Slagle loaded up a gift card for a coffee place and posted the card's details on social media. She let everyone know that they could use the card to get some coffee, and asked them to post and tag her when they bought their coffee. Just like adding value to clients, this got her name and business out into the community. Beyond adding value to her community and remaining consistent, another INSANELY VALUABLE tool that Slagle uses is Community. Specifically, Slagle is part of a group called the National Rethink Council. This council can help develop ideas as well as give motivation. An all too common issue real estate agents and business owners in general run into is burnout. If you have a community or group of people to remind you of WHY you initially started, however, you can avoid this burnout and continue growing your business. If you have any referrals, or just want to get in touch with her, you can reach Slagle at her website www.mollysoldit.com or reach her on Instagram under the handle mollysoldit, or her Facebook account. If you want to text her, you can contact Slagle at 713-471- 0527.   Brad McCallum (1:14:30)   Brad McCallum, based in Canada, has been in the real estate game for 5 years but has only worked in the business full-time for around 3 years. Around that same time, he began to do the MAIN thing differentiating himself from his competition: Uploading videos onto YouTube. McCallum started his career during a RECESSION. During his beginning years, only around 38% of sellers could actually SELL their homes. More than half were unable to because of the market environment. Just like ALL of the other agents on these show notes, McCallum focused on the basics. He focused on being consistent with his uploads and business and providing GENUINE value to his clients. Compound interest in your personal brand is what BUILDS that brand. There are several different ways to build your real estate business and generate leads. The way McCallum did it, however, is GENIUS. Although his channel started out very small and with little watch time, through compound interest and consistency, McCallum began generating leads THROUGH his videos. Beyond just generating leads and business, building his brand had another INCREDIBLE effect: Passive income. Instead of having to constantly reach out and make cold calls, potential buyers and sellers would COME TO McCallum through his videos. Even on days when he didn't work, he was STILL able to generate leads and build his business, simply through his compound interest. If you're going to build your business through YouTube, there are a few KEY things to keep in mind: First and foremost, YouTube is an ad platform designed to show viewers ads. Making entertaining content that keeps viewers watching is key. McCallum's content is designed to capture his viewers' attention within the first 5-10 seconds and then KEEP them watching. Evoking emotion or showing something exciting is one way McCallum goes about this. After getting someone to watch the first few 5-10 seconds, you have to get people watching past the 30-second mark. How do you do this? SHOW THE VIEWER THE HIGHLIGHTS UPFRONT. Too often, YouTubers will wait to showcase the most exciting part for the end, thinking it'll keep viewers watching until then. This, however, just isn't the case. Show them EXCITING things first, this will keep the viewer watching. There are a million things we all COULD be doing, but that doesn't mean we SHOULD be doing them. Something else that McCallum focused on was providing genuine value to his clients. In regards to his channel, that meant providing entertaining, informative, and high-quality content to retain viewership. For you, this might mean being genuinely helpful and giving clients everything they need to buy or sell their properties. Other agents offer value by giving back to individual clients or their community as a whole. Do you have a video or content idea perfect for your business? Share it with Jimmy! Connect with Jimmy Burgess on LinkedIn and Facebook, and his YouTube channel.  If you like what you heard today, we'd love it if you'd share a rating or review and then subscribe to the podcast and tell others about it. You can find The Real Estate Sales Podcast on Apple Podcasts, Google Podcasts, Spotify, Audible, and our website, The Real Estate Sales Podcast.

Wired To Hunt
What Compound Bowhunters Can Learn from Trad Bowhunters

Wired To Hunt

Play Episode Listen Later Jan 10, 2023


I can vividly remember the first hunting video I ever watched. It was “Bowhunting October Whitetails,” and it featured the Wensel Brothers, Gene and Barry. The impact of that production on my life as a hunter was profound. I had killed very few bucks with my bow at that time, but I immediately adopted the “don't pick the fruit before it's ripe” mantra portrayed in that video. I started passing young bucks, ditched the old-school homemade ladder...

To My Sisters
New Year MORE Me: How to Compound Your Habits & Make Progress

To My Sisters

Play Episode Listen Later Jan 8, 2023 53:03


New year, new me - or new year, more me? The sisters are back this season with our reflections on how we can stack the healthy habits and behaviour the girls need, in order to win big in life.

The Compound - MLB Player Podcast
Ian's New BFF (and Zack's former friend) Tucker Barnhart Joins the Show! Plus, Devers' New Deal and Picking a Contest Winner!

The Compound - MLB Player Podcast

Play Episode Listen Later Jan 6, 2023 59:13 Very Popular


Get 20% off your first order on Roman at https://ro.co/Jomboy Visit https://athleticgreens.com/compound to get a FREE 1 year supply of immune-supporting Vitamin DAND5 FREE travel packs with your first purchase.  On this week's episode of the Compound Podcast with Ian Happ, the boys are joined by Tucker Barnhart. Barnhart played in Detroit with Zack this past season, but only came on the show after Ian asked. The guys quiz him on his decision to join the Cubs, his catching philosophy and a whole lot more in a GREAT interview. Before they talk to Tucker, the guys pick a winner of the Kendra Scott photoshop contest and talk about Rafael Devers' giant new contract! And don't forget to follow The Compound on social media, on Twitter @thecompoundpod, on Instagram @thecompoundpod_ and on TikTok @TheCompoundPod.

The Compound Show with Downtown Josh Brown
It's GLD, b*tch!

The Compound Show with Downtown Josh Brown

Play Episode Listen Later Jan 6, 2023 104:50 Very Popular


On episode 75 of The Compound and Friends, Michael Batnick and Downtown Josh Brown are joined by JC Parets and Steve Strazza to look at tons of charts and discuss: why JC is bullish precious metals, Bitcoin's make or break moment, what Warren Buffett's buying, value vs growth, and MUCH more.Check out the latest in financial blogger fashion at The Compound shop: https://www.idontshop.comInvesting involves the risk of loss. This podcast is for informational purposes only and should not be or regarded as personalized investment advice or relied upon for investment decisions. Michael Batnick and Josh Brown are employees of Ritholtz Wealth Management and may maintain positions in the securities discussed in this video. All opinions expressed by them are solely their own opinion and do not reflect the opinion of Ritholtz Wealth Management.Wealthcast Media, an affiliate of Ritholtz Wealth Management, receives payment from various entities for advertisements in affiliated podcasts, blogs and emails. Inclusion of such advertisements does not constitute or imply endorsement, sponsorship or recommendation thereof, or any affiliation therewith, by the Content Creator or by Ritholtz Wealth Management or any of its employees. For additional advertisement disclaimers see here https://ritholtzwealth.com/advertising-disclaimers. Investments in securities involve the risk of loss. Any mention of a particular security and related performance data is not a recommendation to buy or sell that security. The information provided on this website (including any information that may be accessed through this website) is not directed at any investor or category of investors and is provided solely as general information.Obviously nothing on this channel should be considered as personalized financial advice or a solicitation to buy or sell any securities. See our disclosures here:https://ritholtzwealth.com/podcast-youtube-disclosures/ Hosted on Acast. See acast.com/privacy for more information.

The Goldmine
Why Should I Invest in the Stock Market?

The Goldmine

Play Episode Listen Later Jan 5, 2023 32:46


On episode 58 of Portfolio Rescue, Ben Carlson and Duncan Hill discuss deflation, if the stock market is a Ponzi Scheme, what to do with emergency fund cash, and much more! Submit your Portfolio Rescue questions to askthecompoundshow@gmail.com!Today's podcast is presented by Liftoff® (liftoffinvest.com), an automated investment advisory service that is powered by Betterment. Liftoff® is a wholly owned entity of Ritholtz Wealth Management LLC. Ritholtz Wealth Management is a Registered Investment Advisor who receives fees from clients who invest in their Liftoff proprietary portfolios, which are not necessarily discussed in the commentary.

Elev8 Mind and Body
How to maximize your gains & time in the gym

Elev8 Mind and Body

Play Episode Listen Later Jan 5, 2023 18:14 Transcription Available


Are you looking to maximize your gains and your time in the gym? In this episode, we discuss the benefits of using compound movements to build muscle and achieve your fitness goals. Compound movements are exercises that involve multiple joints and muscle groups, such as squats, deadlifts, and bench press. These exercises are more efficient than isolation exercises, which only target a single muscle group. We'll cover why compound movements are effective for building muscle, how they can be used to increase strength and stability, and how they can save you time in the gym. We'll also provide examples of compound exercises that are particularly effective for building muscle. Tune in to learn how to incorporate compound movements into your workout routine and achieve your fitness goals faster.

The Vet Blast Podcast
167: Winter toxins to watch out for

The Vet Blast Podcast

Play Episode Listen Later Jan 5, 2023 12:37


Renee Schmid, DVM, DABT, DABVT, is the Manager, Veterinary Medicine and Professional Services and Senior Veterinary Toxicologist for Pet Poison Helpline/SafetyCall International. She has been with the organization since 2013 during which time she has had the opportunity to lead the team of veterinarians that span across the country and contribute to veterinary outreach and daily operations of Pet Poison Helpline. Dr. Schmid graduated from Kansas State University with a BS degree in Agriculture/Animal Science as well as a Doctor of Veterinary Medicine degree. While at Pet Poison Helpline, Dr. Schmid has managed over 25,000 cases involving animal poisoning and has presented on leadership and various toxins at both state, regional and national conferences as well as national webinars. Dr. Schmid has published scientific book chapters on the topics of thyroid supplements, diuretic drug intoxication, xylitol intoxication, general poisoning therapy, strychnine toxicosis, Compound 1080 toxicosis, anticoagulant rodenticide poisoning, cholecalciferol rodenticide poisoning, toxicities from human drugs – cardiovascular and poisonous plants: house plants and ornamentals. Dr. Schmid has also published peer-reviewed scientific articles on intermediate syndrome after suspected organophosphate poisoning in a dog, xylitol and mirabegron poisoning in dogs, as well as anesthesia induction in cats (Schmid et al. Suspected intermediate syndrome in a dog after organophosphate poisoning, JVECC. Schmid et al. Acute Hepatic Failure in a Dog after Xylitol Ingestion and Schmid et al. Mirabegron Toxicosis in Dogs: A Retrospective Study, both in Journal of Medical Toxicology. Schmid et al. Comparison of anesthetic induction in cats by use of isoflurane in an anesthetic chamber with a conventional vapor or liquid injection technique, JAVMA). Most recently, Dr. Schmid has joined the Editorial Advisory Board for DVM360.

Hypnosis With Joseph Clough
#771 Negativity Clearing Hypnosis Session

Hypnosis With Joseph Clough

Play Episode Listen Later Jan 4, 2023 23:32


Enjoy deep relaxation and improved focus, as you take this time to create your own most beneficial behaviors, by discovering new and empowering choices. With regular self hypnosis, you can truly allow your powerful, positive thinking self to emerge for your best present and brighter future. This is a powerful guided self hypnosis trance experience designed to allow you to release your own unconscious negativity and negative blocks. You will let go of all of your negative thoughts, beliefs, old habits, and emotional baggage with your own positive mind control using this hypnosis session at subconscious & unconscious level. This guided session of relaxation, visualization and elements of hypnotherapy to help you to overcome your own internal blocks which may be preventing you from living the happier, emotionally freer life you truly deserve. Compound the results of your own internal positivity and continued release of negativity by repeated listening.

Al Jazeera - Your World
Israeli Minister visits Al Aqsa compound, Russia says 63 troops killed in East

Al Jazeera - Your World

Play Episode Listen Later Jan 3, 2023 2:19


Insecurity Analysis
Watching Game Tapes of History's Best Entrepreneurs with David Senra of Founders Podcast

Insecurity Analysis

Play Episode Listen Later Jan 3, 2023 48:49


This conversation was originally published at Compound.

DGMG Radio
B2B marketing heading into 2023, growing your career in a down economy, continuing to bet on LinkedIn organic & more with John Short (Founder & CEO Compound Growth Marketing)

DGMG Radio

Play Episode Listen Later Jan 3, 2023 52:19


Dave is joined by John Short (Founder & CEO of Compound Growth Marketing) to talk about the state of B2B marketing / B2B SaaS as a of December 2022 heading into the new year, tips for growing your career during a time when company growth might be slower, and why they are continuing to bet on LinkedIn organic as a key channel for B2B company growth.Thanks to Demandwell, our presenting sponsor for the Exit Five podcast.https://www.demandwell.com/Demandwell is the best SEO solution for B2B SaaS marketers. They've helped customers like Lessonly drive 40% of their revenue from organic search. And they helped Terminus's make organic search their number one source of demosHere's how it works: Results: Demandwell is built for driving the outcomes that b2b marketers care about - demand, traffic, leads, and revenue.  Ease and control: Junior team members can follow recommended steps in the platform, while experts can customize and maintain full control over their work.  Speed: With everything in one platform, Demandwell helps you crank out content that ranks and drives leads in minutes rather than hours.  SEO expert or not, you should give Demandwell a try, and listeners of the Exit Five podcast can get a free competitive SEO Audit to see how you're ranking relative to your competitorsGo to demandwell.com/fomo to get your free SEO consultation today.Thanks to my friends at hatch.fm for producing the podcast for me. They give you unlimited podcast editing and strategy for your B2B podcast.Get unlimited podcast editing and on-demand strategy for one low monthly cost. Just upload your episode, and they take care of the rest.

Leaving Eden Podcast
Ep. 114: Jonestown, Jim Jones, and The People's Temple (Cult Stories / True Crime / Guyana / Commune / Compound / Kool Aid / Flavor Aid / Mass Suicide / Revolution / Communism / Death )

Leaving Eden Podcast

Play Episode Listen Later Jan 2, 2023 155:13 Very Popular


In what is quite possibly Leaving Eden Podcast's most requested episode ever, Sadie and Gavi discuss Jonestown, The People's Temple, and the massacre that occurred there in November of 1978. TW: In general we talk about a lot of potentially triggering topics on this show, including but not limited to suicide and mental health, racism, misogyny, PTSD and PTSD symptoms, child abuse, mental, physical, and sexual abuse, and spiritual abuse including guilt, shame, and fear. In most episodes we'll mention at least a few of these topics, but we try very hard to avoid graphic detail unless it's relevant to the story we're telling, and we do our best to give the audience a heads-up before going into detail on any of these topics. In this episode, of course we are going to be discussing many deaths by suicide, the majority of which were coerced or forced, and the death of many children, but we think that's obvious from the episode title and the topic we're discussing. We are also going to be talking about a lot of very twisted humiliation rituals, control and brainwashing and blackmail rituals, this goes a bit deeper than we were initially aware of. Of course we will give you a heads up before we drop any graphic details, but as usual we are going to err on the side of not glorifying abuse and letting listeners seek out the darker details if they want to. An extended, uncensored, and ad-free version of this podcast episode is available to subscribers at Patreon.com/LeavingEdenPodcast WE HAVE NEW MERCH AVAILABLE, AND A NEW MERCH SHOP, at https://leavingedenpodcast.threadless.com Stream the Leaving Eden Podcast theme song, Rolling River of Time on Spotify! https://open.spotify.com/artist/6lB7RwSQ9X5gnt1BDNugyS?si=jVhmqFfYRSiruRxekdLgKA. Join our Facebook Discussion group! https://www.facebook.com/groups/edenexodus Join our subreddit! Reddit.com/r/EdenExodus Instagram: https://www.instagram.com/leavingedenpodcast/ https://www.instagram.com/sadiecarpentermusic/ https://www.instagram.com/gavrielhacohen/ Twitter: https://twitter.com/LeavingEdenPod https://twitter.com/HellYeahSadie https://twitter.com/GavrielHacohen Facebook: https://www.facebook.com/LeavingEdenPodcast https://www.facebook.com/GavrielHaCohen --- Send in a voice message: https://anchor.fm/leavingedenpodcast/message Support this podcast: https://anchor.fm/leavingedenpodcast/support

Anti Aging Hacks
How A Special Compound From Pomegranates Helps Increase Energy, Muscle Strength and Endurance

Anti Aging Hacks

Play Episode Listen Later Jan 2, 2023 32:31


GET TRANSCRIPT AND FULL SHOWNOTES: https://antiaginghacks.net/podcast/urolithin-a-increase-energy-endurance/ Sponsor Message: This podcast is sponsored by Nutrisense, a revolutionary health focused company that helps you maintain healthy blood sugar levels with a continuous glucose monitor and dietitian support. I highly recommend using a continuous glucose monitor to manage blood sugar levels and make long-term changes to your health. Jennifer Scheinman, MS, RDN, has worked at some of the country's leading institutions for health and wellness, including Hospital for Special Surgery and Optum, where she led the creation of nutrition and health education programs that positively impacted thousands of people's lives.   Jen currently is the Senior Manager of Nutrition Affairs at Timeline Nutrition, educating healthcare practitioners and consumers on the latest scientific breakthroughs in healthy aging. Here are the items of discussion from the podcast: 02:30 Jen's Background 03:47 What Are Mitochondria and Why Are They Important 05:15 What Happens To Mitochondria As We Age 08:35 At What Age Does The Mitochondrial Decline Start? 11:03 How Can We Encourage The Mitophagy Process? 15:50 What Is Urolithin A And How Is It Produced? 18:50 Mitopure Challenge 21:00 How Long Do People See Results With Mitopure 23:50 Why The Research Is Measuring Muscle Health? 26:00 What's The Team Behind Mitopure? 29:33 Timeline's New Products On Market 31:00 Where Can You Find Timeline Nutrition?

Elev8 Mind and Body
How to maximize your gains & time in the gym

Elev8 Mind and Body

Play Episode Listen Later Jan 2, 2023


Are you looking to maximize your gains and your time in the gym? In this episode, we discuss the benefits of using compound movements to build muscle and achieve your fitness goals. Compound movements are exercises that involve multiple joints and muscle groups, such as squats, deadlifts, and bench press. These exercises are more efficient than isolation exercises, which only target a single muscle group. We'll cover why compound movements are effective for building muscle, how they can be used to increase strength and stability, and how they can save you time in the gym. We'll also provide examples of compound exercises that are particularly effective for building muscle. Tune in to learn how to incorporate compound movements into your workout routine and achieve your fitness goals faster.

Tatter-a-fact®
Tat Talk with Amy and Michon: Our 2023 New Year's Resolutions! + Our 2022 Resolution Recap

Tatter-a-fact®

Play Episode Listen Later Dec 30, 2022 62:29


In the last episode of Tatter-a-fact® 2022 and season 2, I'm joined by the Girlz Ink Girlz to talk all about our goals. Michon, Amy and I discuss the goals we met in 2022 and the ones we're carrying into 2023. We didn't meet all of our goals but they did help keep us on track for what we want to achieve next year! What's your number one goal to make happen for 2023? Manifest it now by commenting below!

Pier 54 Podcast
Episode 400: The Port Charles 411 - General Hospital Prisons

Pier 54 Podcast

Play Episode Listen Later Dec 29, 2022 48:46


Another frequently seen type of facility we see on General Hospital is a variety of prisons, correctional facilities, compounds, etc. We give the background to the Cassadine Prison and Compound, Flatland Federal Prison, Green Briar Federal Penitentiary, Pentonville Penitentiary, Spring Ridge Prison, Steinmauer Prison, and Turkish Prison. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀#portcharles #gh #classicgh #generalhospital #lieslobrecht #valentincassadine #annadevane #victorcassadine #drewcain #wsb #sammccall #lukespencer #lauracollins #lauraspencer #cyrusrenault #haydenbarnes #peteraugust #sonnycorinthos #pentonville #bradcooper #paulhornsby #JohnnyZacchara #nikolascassadine #helenacassadine #scottbaldwin #michaelcorinthos #jasonmorgan #brendabarrett #francobaldwin #avajerome #ryanchamberlain #heatherwebber #cesarfaison We love bringing this show to you twice a week. Any support you would like to give is very much appreciated. We'll meet you at the pier! https://plus.acast.com/s/ageneralhospitalpodcast. Hosted on Acast. See acast.com/privacy for more information.

Super Human Radio
Methylene Blue - Research Shows: This Compound May Possess Far Reaching Benefits

Super Human Radio

Play Episode Listen Later Dec 27, 2022 41:34


SHR # 2966:: Methylene Blue - Research Shows: This Compound May Possess Far Reaching Benefits - Dr. Bruce Ames - Methylene Blue - Research Shows: This Compound May Possess Far Reaching Benefits. 100 Yr Old Dye Reverses Brain Aging And May Cure Alzheimer's Disease. NOTE: Methylene Blue is becoming very popular today. I first spoke about it in 2009 with the acclaimed Dr. Bruce Ames, MD the man who invented the test to determine the carcinogenic rating of compounds and the APGAR scale that all newborn babies are rate by. Like I keep saying you need only follow Super Human Radio as we are 10 years ahead of everyone else. - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

The Secret Teachings
BEST OF 2/19/21 - Solar Winds: Red Star State

The Secret Teachings

Play Episode Listen Later Dec 27, 2022 112:28


The Solar Winds hack attack discovered in December of 2020 resulted in hundreds of companies and multiple US federal agencies having their sensitive data exposed. It displayed incredible vulnerabilities in civilian government networks. The current White House wishes to prevent further attacks by issuing executive actions, i.e., moving money around, that have suspended the previous administration's order from May 2020, Securing the United States Bulk-Power System, and a December 2020 Prohibition Order, both of which sought to actually ban, replace and restrict bulk power system electric equipment coming from a foreign country, China in particular. In the midst of one of the most devastating winter storms to hit Texas, and the major power outages resulting therefrom, it should come as no surprise that Solar Winds is located in Austin and that the Chinese Foreign Ministry commented directly on the devastation by saying “China is on the right path. We are fully confident about our future”. Even William Gates used the opportunity to attack the infrastructure and state of Texas. Although Solar Winds and the Dark Winter storm may seem unrelated, consider that in the same month the hack was discovered, China expanded their weather modification program to cover an area more than 1.5 times the total size of India. Previously the area was the size of Alaska. Compound that by a study published in early 2020 from the US National Science Foundation which stated, "cloud seeding can boost snowfall across a wide area”, and you can see how the Lone Star State was turned into the Red Star State.

The Goldmine
What's the Market Going to Do in 2023?

The Goldmine

Play Episode Listen Later Dec 22, 2022 32:21


On episode 57 of Portfolio Rescue, Ben Carlson and Duncan Hill are joined by Portfolio Rescue veteran and tax expert, Bill Sweet, to discuss why higher inflation should be good for stocks, offsetting capital gains, what to look for in a CPA/tax planner, and much more! Submit your Portfolio Rescue questions to askthecompoundshow@gmail.com!This episode is sponsored by KraneShares. Visit https://kraneshares.com/ to learn more.

Insecurity Analysis
Josh Wolfe, Lux Capital: Macro, Mentors, Motivation

Insecurity Analysis

Play Episode Listen Later Dec 22, 2022 64:03


You can find a full transcript of this conversation at Compound.

A guy in his room
Episode 137: The Way of the Wudder

A guy in his room

Play Episode Listen Later Dec 21, 2022 56:53


(episode also on my youtube channel, like and subscribe lololol! https://www.youtube.com/channel/UCn_xTpd4lFbYzEU3jzKNyOQ)New a guy in his room #137! I talk about Christmas Fat Red Man, super unnatural and annoying true crime/youtube narrators, Avatar 2, and Capitalist Pig Consumer Christmas Day!!! Sike and Lubscribe now!Topics:Christmas fat man is coming,Royalty free Christmas music,True crime/YouTube fake narration style,Chills YouTube channel voice,Compound media chills clip,Text to speech vs actual podcast narrator experiment,Why would anyone alter their voice and add effects???Consumer capitalist pig Christmas,Avatar 2 way of the wudder,People depressed after avatar,Avatar cultural appropriation???Star wars prequels racist stereotypes???

The Compound - MLB Player Podcast
Dansby is Ian's Newest Teammate! Plus, Rodon to the Yanks, Correa is a Giant and Infield Communication

The Compound - MLB Player Podcast

Play Episode Listen Later Dec 20, 2022 50:49 Very Popular


Use code JOMBOY to get 10% your order + free shipping  at https://mugsy.com Get 20% off your first order on Roman at https://ro.co/compound Go to KendraScott.com for all your holiday shopping needs! On this week's episode of the Compound with Ian Happ, it is the final episode of 2022 and Ian got a pretty great christmas gift, in the form of free agent shortstop Dansby Swanson. The guys also breakdown Carlos Rodon to the Yankees, Carlos Correa's journey to the bay, and Zack talks about how Dansby's arrival can help with communication up with the middle with Nico Hoerner. And don't forget to follow The Compound on social media, on Twitter @thecompoundpod, on Instagram @thecompoundpod_ and on TikTok @TheCompoundPod.

On The Tape
LIVE: On The Tape + The Compound and Friends at the Nasdaq

On The Tape

Play Episode Listen Later Dec 19, 2022 84:21 Very Popular


Friday night was something special. Dan Nathan, Guy Adami and Danny Moses teamed up with Josh Brown and Michael Batnick. -- Check out our show notes and transcript here -- See what adding futures can do for you at cmegroup.com/onthetape. Shoot us an email at OnTheTape@riskreversal.com with any feedback, suggestions, or questions for us to answer on the pod and follow us @OnTheTapePod. -- We're on social: Follow Dan Nathan @RiskReversal on Twitter Follow @GuyAdami on Twitter Follow Danny Moses @DMoses34 on Twitter Follow us on Instagram @RiskReversalMedia Subscribe to our YouTube page

That's Cool News | A weekly breakdown of positive Science & Tech news.
136. Overdose Stopping Compound, VR Haptic Hydrogel Skin, Fast Water-based Switch

That's Cool News | A weekly breakdown of positive Science & Tech news.

Play Episode Listen Later Dec 19, 2022 26:33


Experimental compound shown to block effects of multiple harmful drugs | New Atlas (01:20) Naloxone is a medication used to reverse or reduce the effects of opioids, which is commonly used to counter decreased breathing in an opioid overdose. A new chemical shows promise for serving a similar role, but it also works on non-opioid drugs.Known as Pillar[6]MaxQ (P6AS) It was developed at the University of Maryland, and it was recently tested on lab animals for the first time. Once P6AS is injected into the bloodstream, it binds with the molecules of certain other compounds and sequesters them into its central cavity, where they're surrounded by an outer layer of water.Altering the bound compound's chemical, physical and biological qualities.Resulting in blocking their effects on the body. In the mice model tests, P6AS proved to be highly effective at mitigating the effects of fentanyl – which is an opioid – but also on methamphetamine, which is not.Additionally it showed to do well at neutralizing non-opioid drugs such as PCP, ecstasy and mephedrone. Captured drug molecules were subsequently passed in the urine It should be noted that in the case of methamphetamine dosing, P6AS had to be injected within five minutes in order to be effective. Would likely be too small of a window in the real world The scientists are now working on lengthening those times, for opioids and non-opioids alike. It'll be several years before P6AS is available for general use.   'Mars' interior is not behaving,' active mantle plume reveals | Live Science (06:30) NASA's InSight mission has detected quakes and even evidence of recent volcanism around one Martian region, known as Elysium Planitia. Now, they think they know why this activity is occuring. This study appears to be the first active mantle plume discovered on the Martian surface.Findings suggest that Mars may be cooling significantly more slowly than scientists had anticipated.  Mars lacks separate tectonic plates; instead, its crust is a single continuous sheet sitting atop the mantle.Therefore scientists think the volcanic activity on Mars must be the result of mantle plumes. Mantle plumes are columns of hot, rising material in the Earth's mantle that can cause volcanic activity and create hotspots on the Earth's surface.Mantle lies between the crust and the core. In short this finding suggests that Mars is still cooling, just more gradually than scientists had assumed. The study concludes by stating:“A plume beneath Elysium Planitia indicates that the surface volcanic flows and seismic activity are not isolated events, but part of a long-lived, actively sustained, regional system, with implications for the longevity and astrobiological potential of subsurface habitable environments.” In other words, the presence of this regional system suggests that there may be areas below the surface of Mars that have conditions that could be suitable for life to exist.   Haptic hydrogel "skin" simulates touch in VR and AR | New Atlas (10:36) Engineers at the City University of Hong Kong have developed a thin, wearable electronic "skin" that provides tactile feedback to users in VR and AR.Called WeTac Most haptic feedback devices are big and bulky, and require complex setups and tangles of wires.WeTac system looks like one of the neatest iterations The system is made of a rubbery hydrogel that sticks to the palm and front of the fingers, connected to a small battery and Bluetooth communication system located in a 5-cm2 (0.8-sq-in) patch on the forearm. That battery can be recharged wirelessly. The hydrogel is dotted with 32 electrodes spread across the palm, thumb and fingers, and electrical currents are sent through these to produce tactile sensations.Can simulate a range of experiences: catching a tennis ball, feeling a virtual mouse walk across your hand, or a negative feedback such as touching a digital cactus. Not interested in the video game applications, but this device could even help users remotely control robots, transmitting the tactile sensation of what the robot is grasping to its human operator.   Pill technology releases molecules by exposure to UV light | Brighter Side News (15:37) Researchers from Tel Aviv University developed a new technology that will allow controlled encapsulation and release of molecules by exposure to UV light. The researchers estimate that the technology will lead to further development of delivery systems for controlled release of biomolecules and drugs in the body by external stimuli, using light. Development was inspired by viral compartments formed by the measles virus.The virus forms compartments that host all the reactions involved in the formation of new viral particles called viral factories. Dynamic and liquid-like structures that are formed inside the host cell The researchers designed a peptide (short minimalistic protein) which forms compartments that resemble viral factories for encapsulation of biomolecules.  Additionally, they incorporated a unique element to the peptide sequence that enables a control of the encapsulation and release of molecules by irradiating the compartments using UV light. Dr. Ayala Lampel, who supervised this study stated on the potential of this technology:“This technology opens opportunities for biomedical and biotechnological applications including encapsulation, delivery and release of drugs, protein, antibodies or other therapeutic molecules.”    A new water-based switch is thousands of times faster than current semiconductors | Interesting Engineering (21:04) Researchers have developed a water-based switch that becomes conductive thousands of times faster than current state-of-art semiconductor-based switches. Used in computers, smartphones, and wireless communications. Transistors are a crucial component in electronic devices because they can control the flow of electricity through a circuit, effectively acting as a switch. The building block of modern electronics, allowing for the amplification and switching of electronic signals. The faster a transistor can switch, the faster a computer system can perform tasks. To create this water-based switch:The researchers used a highly concentrated sodium iodide dissolved water and sprayed this salty water from a custom-made nozzle as a thin sheet only a few microns (micrometers) thick. Next, the water jet was excited with a short but powerful laser pulse at 400 nanometers (nm).This bumps electrons out of the dissolved salts, increasing the conductivity of water. Since the laser pulse is so fast, the water becomes conductive and behaves almost like a metal. All of this happens in less than one trillionth of a second, which translates to potential computer speeds in the terahertz (THz) range.Making this water-based switch faster than the fastest semiconductor switching speed currently known. Terahertz devices could someday enable much faster computing, and water-based technology could offer a more environmentally friendly alternative to rare-earth metals.   

The Compound Show with Downtown Josh Brown
The Year of the Rug Pull

The Compound Show with Downtown Josh Brown

Play Episode Listen Later Dec 17, 2022 93:11 Very Popular


On episode 74 of The Compound and Friends, Michael Batnick and Downtown Josh Brown are joined by the On The Tape podcast crew, Dan Nathan, Guy Adami, and Danny Moses to do a month-by-month 2022 market recap and share their predictions for 2023! This episode was recorded in front of a live audience at the Nasdaq MarketSite on 12/16/2022.Today's podcast is sponsored by Public. Check out public.com/compound to learn more. This is a paid endorsement for Open to the Public Investing, Inc., member FINRA & SIPC. This does not constitute investment advice. Investing involves the risk of loss, including loss of principal. See additional disclosures the description (or comments). For more information go to public.com/compoundCheck out the latest in financial blogger fashion at The Compound shop: https://www.idontshop.comInvesting involves the risk of loss. This podcast is for informational purposes only and should not be or regarded as personalized investment advice or relied upon for investment decisions. Michael Batnick and Josh Brown are employees of Ritholtz Wealth Management and may maintain positions in the securities discussed in this video. All opinions expressed by them are solely their own opinion and do not reflect the opinion of Ritholtz Wealth Management.Wealthcast Media, an affiliate of Ritholtz Wealth Management, receives payment from various entities for advertisements in affiliated podcasts, blogs and emails. Inclusion of such advertisements does not constitute or imply endorsement, sponsorship or recommendation thereof, or any affiliation therewith, by the Content Creator or by Ritholtz Wealth Management or any of its employees. For additional advertisement disclaimers see here https://ritholtzwealth.com/advertising-disclaimers. Investments in securities involve the risk of loss. Any mention of a particular security and related performance data is not a recommendation to buy or sell that security. The information provided on this website (including any information that may be accessed through this website) is not directed at any investor or category of investors and is provided solely as general information.Obviously nothing on this channel should be considered as personalized financial advice or a solicitation to buy or sell any securities. See our disclosures here:https://ritholtzwealth.com/podcast-youtube-disclosures/ Hosted on Acast. See acast.com/privacy for more information.

The Goldmine
Will Baby Boomers Crash the Stock Market?

The Goldmine

Play Episode Listen Later Dec 15, 2022 33:23


On episode 56 of Portfolio Rescue, Ben Carlson and Duncan Hill are joined by Downtown Josh Brown to discuss what to do with extra cash, the difference between publicly traded and non-traded REITs, generational selling pressure, and much more! Submit your Portfolio Rescue questions to askthecompoundshow@gmail.com!This episode is sponsored by KraneShares. Visit https://kraneshares.com/ to learn more.

The Compound - MLB Player Podcast
Judge Stays with the Yanks, 3 Team Trades, and the Mets have Monopoly Money (with Scott Effross!)

The Compound - MLB Player Podcast

Play Episode Listen Later Dec 14, 2022 63:48


Visit https://athleticgreens.com/compound to get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. Go to kendrascott.com for all your Holiday shopping jewelry needs! Get 20% Off and Free Shipping with the code COMPOUND at https://manscaped.com On this week's episode of the Compound Podcast with Ian Happ, the fellas are joined by returning champion Scott Effross. Scotty talks about his close, personal, best friend, Aaron Judge re-signing with the Yankees. Meanwhile, elsewhere in baseball, the Mets continue to spend money wildly, the Braves complete a massive three team trade and of course, Scotty asks his fan question of the week! And don't forget to follow The Compound on social media, on Twitter @thecompoundpod, on Instagram @thecompoundpod_ and on TikTok @TheCompoundPod.

Cash Flow Connections - Real Estate Podcast
E559 - MM - The $500MM Meltdown You've Never Heard Of

Cash Flow Connections - Real Estate Podcast

Play Episode Listen Later Dec 12, 2022 13:42


In today's episode, I reveal a never before heard story of epic scale… My grandfather was a titan of his industry in the 80s, but that all changed. He had a very compelling investment thesis, and he went all in… Leveraged to the moon, he risked it all, and eventually, his thesis did come true. But it was too late… You got to tune in to hear the full story, but the moral of the story is: Even if you are a market leader, in the long run, diversification will win. This is why I started Asym Capital. So other families don't have to experience the hardship of bankruptcy that mine felt. Compound interest is a powerful force… You don't need to swing for the fences, to create generational wealth in the long-run. Tune in to today's Monday Minutes to hear a powerful story that will stick with you throughout your journey, so you won't have to experience the same nightmare! Take Control, Hunter Thompson Interested in investing in ATMs? Check out our webinar.   Please note that investing in private placement securities entails a high degree of risk, including illiquidity of the investment and loss of principal. Please refer to the subscription agreement for a discussion of risk factors. Tired of scrambling for capital?  Check out our new FREE webinar -  How to Ensure You Never Scramble for Capital Again (The 3 Capital-Raising Secrets). Click Here to register.   CFC Podcast Facebook Group

Chrissie Mayr Podcast
CMP 524 - Erik "Erock" Nagel

Chrissie Mayr Podcast

Play Episode Listen Later Dec 9, 2022 128:28


Erik "Erock" Nagel joins Chrissie Mayr! Former Producer for the Opie & Anthony Show Station Manager at Anthony Cumia's Compound Media. Host of "It's Erik Nagel" show on I Heart Radio Host of Would You Kindly on Compound with Bryan Johnson. We discuss the history of Erock and his relationships with Opie and Anthony through today at Compound Media. The direction of terrestrial radio and podcasts. Being a team player, reacting to "Mayo" and "Cinnamon" Challenges, iHeartRadio, Running the network, Pleasing fans, Challenges, Being inspired by Bob Grant, Evolution of the radio business, Taking away "Free Speech Network" language from Compound Media's marketing, Early Cancellations in Radio, Radio Tricks, Kanye West/Tim Pool drama, Celebrity Run-Ins and more!

The Compound Show with Downtown Josh Brown

On episode 73 of The Compound and Friends, Bryn Talkington joins Michael Batnick and Downtown Josh Brown in front of a live audience at the Dynasty Investors Forum to discuss consumer strength, energy stocks, inflation coming down, BREIT, and much more!Get your ticket to The Compound x On The Tape present: Fan Appreciation Night at the Nasdaq MarketSite! All money raised goes directly to No Kid Hungry, a nonprofit on a mission to end childhood hunger.Today's podcast is sponsored by YCharts. Check out Josh Brown's End of the Year Chartapalooza at: https://go.ycharts.com/downtown.Check out the latest in financial blogger fashion at The Compound shop: https://www.idontshop.comInvesting involves the risk of loss. This podcast is for informational purposes only and should not be or regarded as personalized investment advice or relied upon for investment decisions. Michael Batnick and Josh Brown are employees of Ritholtz Wealth Management and may maintain positions in the securities discussed in this video. All opinions expressed by them are solely their own opinion and do not reflect the opinion of Ritholtz Wealth Management.Wealthcast Media, an affiliate of Ritholtz Wealth Management, receives payment from various entities for advertisements in affiliated podcasts, blogs and emails. Inclusion of such advertisements does not constitute or imply endorsement, sponsorship or recommendation thereof, or any affiliation therewith, by the Content Creator or by Ritholtz Wealth Management or any of its employees. For additional advertisement disclaimers see here https://ritholtzwealth.com/advertising-disclaimers. Investments in securities involve the risk of loss. Any mention of a particular security and related performance data is not a recommendation to buy or sell that security. The information provided on this website (including any information that may be accessed through this website) is not directed at any investor or category of investors and is provided solely as general information.Obviously nothing on this channel should be considered as personalized financial advice or a solicitation to buy or sell any securities. See our disclosures here:https://ritholtzwealth.com/podcast-youtube-disclosures/ Hosted on Acast. See acast.com/privacy for more information.

The Compound - MLB Player Podcast
DeGrom To Texas, Trea to Philly and the Winter Meetings are here!

The Compound - MLB Player Podcast

Play Episode Listen Later Dec 6, 2022 58:08


Use code JOMBOY at Mugsy to get 10% your order + free shipping  at https://mugsy.com Get 20% off your first order on Roman at https://ro.co/compound On this week's episode of the Compound Podcast with Ian Happ, Dakota and Tom give their thoughts on the USMNT's recent elimination from the World Cup, then the guys break down all the free agency news! Verlander to New York! Trea Turner to the Phillies! Jacob DeGrom to the RANGERS??! The guys discuss the latest moves, plus look forward to where Aaron Judge and Carlos Rodon may sign! And don't forget to follow The Compound on social media, on Twitter @thecompoundpod, on Instagram @thecompoundpod_ and on TikTok @TheCompoundPod.